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In this insightful episode of Pushing the Limits, we welcome Dr. Suzanne Humphries, a conventionally trained internist and nephrologist who transitioned from mainstream hospital medicine to independent research in 2011. Dr. Humphries delves into critical discussions about the current state of the medical system, shedding light on historical and contemporary issues that influence public health narratives. Key Topics Discussed: Historical Perspectives Dr. Humphries challenges conventional narratives surrounding diseases like polio and smallpox, suggesting that factors such as improved sanitation and nutrition played significant roles in disease decline alongside vaccination efforts Censorship and Scientific Discourse: A discussion on the suppression of dissenting views in the medical community, emphasizing the importance of open dialogue and critical evaluation of prevailing health policies. About Dr. Suzanne Humphries: Dr. Humphries is the author of Dissolving Illusions: Disease, Vaccines , where she presents a detailed examination of the history of our public health system. Her work encourages a reevaluation of widely accepted medical narratives through rigorous research and analysis. Resources: Visit Dr. Humphries' website: dissolvingillusions.com Listen to her appearance on The Joe Rogan Experience Episode #2294 Join us for this thought-provoking conversation that challenges the status quo and encourages a deeper understanding of the medical system's complexities.
The super smart, congenial, and down-to-earth Dr. Jeff Gross slides back into TYP Central and as always, he delivers as we open the conversational door on all-things health, wellness, human optimisation and integrative medicine. Enjoy.See omnystudio.com/listener for privacy information.
In this episode, we dive deep into one of nature's most powerful superfoods—colostrum—and explore its incredible benefits for immune function, gut health, and overall well-being. But we're taking it a step further by introducing Immunel, a highly concentrated and bioactive colostrum extract developed by Sterling Technology. Immunel represents the 5th generation of colostrum, setting a new standard for immune and gut support. Topics Covered: What is Colostrum? The first milk produced after birth, rich in antibodies (IgG), growth factors, and bioactive peptides. The science behind 9,000+ PubMed studies on colostrum's health benefits. The Health Benefits of Bovine Colostrum Immune Boosting: Clinical research shows colostrum is 3x more effective than the flu vaccine in reducing flu incidence. Gut Healing Properties: Protects the GI lining, reduces diarrhea by 86.6%, and helps in ulcerative colitis management. Anti-Inflammatory Effects: Supports those with NSAID-induced GI issues. Stem Cell & Regenerative Potential. Immunel: The Next Evolution in Colostrum A concentrated colostrum extract packed with key bioactive compounds: Growth Factors (IGF-1, TGF-ß2) Proline-Rich Polypeptides (PRPs) for immune modulation Enzymes (lysozyme, lactoperoxidase, lactoferrin) for pathogen defense Sialic Acid & Nucleotides essential for immune function & DNA synthesis Immunel vs. Standard Colostrum Unlike standard colostrum, which focuses on IgG content, Immunel is clinically validated for immune activation and pathogen defense. Outperforms β-glucans and vitamin C in immune response. Scientific Evidence on Immunel Enhances phagocytosis & innate immunity Activates Natural Killer (NK) cells (↑ CD69 expression) Reduces bacterial lung infections by 70.2% Lowers viral load by 64% in influenza Why This Matters for Public Health The economic burden of flu & colds: 75M lost workdays annually, costing $37.5B. Growing consumer interest: 47% of people prioritize immune health, driving demand for functional foods. Immunel is a next-generation, scientifically backed immune and gut health solution—more bioavailable and effective than traditional colostrum. Perfect for daily supplementation to support overall health and resilience.
In today's episode, Katie explores the wonders of Gua Sha through her newest tool from the Hayou Method. A smaller more subtle design, with a serrated edge, vibrates the skin whilst improving microcirculation. Designed to lift, sculpt, and revitalise your skin, this innovative upgrade enhances traditional techniques for even better results. Find the Jade Beauty Gua Sha here: https://hayoumethod.com/collections/new-arrivals/products/hayou-jade-beauty-gua-sha-1 If you have tried any of the techniques show in today's episode, let us know in the comments below! This episode is supported by Evolve Organic Beauty, If you're looking for radiant, healthy skin, you'll find the solution with their collection of award-winning organic skincare, haircare and body care. Use code BRINDLE20 for 20% OFF at https://www.evolvebeauty.com/ T&C's: The discount code can be used on evolvebeauty.co.uk only and expires on 26/02/25. Discount can be used once per customer and cannot be combined with other offers or promotions. -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Today's guest is Anna Mitsios, naturopath, skincare formulator and founder of Edible Beauty AustraliaAnna's journey began in the corporate world, where she spent over a decade specialising in corporate finance and private banking. However, a pivotal moment in her life came at the age of 18 when she was diagnosed with Type 1 diabetes. This diagnosis sparked her deep dive into botanicals, nutrition, and holistic health as she sought to manage her autoimmune condition and help others achieve optimal health.In 2014, Anna took a leap and launched Edible Beauty while working as a naturopath at a fertility clinic. There, she realised there was a gap in the market for truly safe, effective skincare—products that were free from endocrine disruptors and harmful chemicals. So, she created a line of skincare so pure, you could almost eat it.Anna is a firm believer that beauty begins from within. She developed Edible Beauty not just as a skincare line, but as a holistic wellness range, where products nourish both the skin and body from the inside out.I've had the pleasure of knowing Anna for almost a decade, and I've witnessed Edible Beauty grow into an innovative brand that continues to evolve while staying true to its core values of transparency, integrity, and efficacy.Today, Anna is here to share her expertise in health and skincare formulation as she introduces her latest groundbreaking product—a high-performance anti-aging solution that targets aging at the cellular level. I'm excited to share this with you.• What is the last beauty product you purchased? Bon Charge LED Mask• What's been your best beauty discovery in the last 12 months? Spermidine which is the key ingredient in Super Stem Cell Concentrate. Click here to see before and after images.• Your desert island skincare product? Edible Beauty Snowflower Oil• Professional treatment you swear by? Natural Enzyme Botanical Facial• Best piece of beauty or wellness advice you can share? Address your stress - as it takes a toll on our body and beauty.Follow Anna Mitsios and Edible Beauty on instagram @ediblebeautyau
In this riveting second installment of our three-part series, Dr. Bill Andrews, one of the world's foremost experts in telomere science, returns to dive deeper into the groundbreaking research on telomerase activation. If you were fascinated by Part 1, this episode takes the conversation to the next level—exploring cutting-edge advancements, the latest discoveries, and what it truly means to reverse cellular aging. Dr. Andrews, founder of Sierra Sciences, has dedicated his career to decoding the mechanisms behind telomere shortening and how activating telomerase could hold the key to longevity. This episode unpacks new breakthroughs in telomerase research and the practical applications that could change the way we approach aging and disease prevention. Key Discussion Points:
On today's show, Dr. John Westerdahl's featured guest is Nick Delgado, Ph.D., Board Certified Anti-Aging Health Practitioner, World Record Strength Endurance Champion, Former Director of the Pritikin Better Health Plan, Lecturer and Author of Simply Healthy. Dr. Nick Delgado discusses a nutrition and healthy lifestyle approach to anti-ageing and longevity. He shares information about his book, Simply Healthy.
In this fascinating first installment of a three-part series, we dive deep into the groundbreaking world of telomere science with Dr. Bill Andrews, a pioneering researcher in the field of ageing and longevity. Known for his revolutionary work on telomeres and their role in cellular aging, Dr. Andrews shares insights into how his research is paving the way for the ultimate goal: curing aging. Dr. Andrews, the founder of Sierra Sciences, has dedicated his life to understanding the root causes of ageing at the molecular level. This episode covers the basics of telomeres, the science behind their shortening, and why maintaining telomere length is essential for longevity and disease prevention. Key Discussion Points: What Are Telomeres? Telomeres are protective caps at the ends of chromosomes that safeguard our genetic material during cell division. As we age, telomeres shorten, leading to cellular dysfunction and ageing. Why Telomeres Matter in Aging: Telomere shortening is a major driver of ageing and age-related diseases. Dr. Andrews explains the link between telomeres and cellular senescence, inflammation, and chronic illnesses. Dr. Bill Andrews' Mission: The story behind Sierra Sciences, a biotechnology company dedicated to discovering drugs that activate the telomerase enzyme. Telomerase can rebuild and lengthen telomeres, potentially reversing cellular aging. The Science of Telomerase Activation: Current progress in identifying compounds that safely activate telomerase. Challenges and breakthroughs in the quest to develop anti-ageing therapies. Ethics and Implications of Curing Aging: Dr. Andrews discusses the societal, ethical, and philosophical implications of extending human lifespan. Addressing misconceptions about anti-ageing science. What You Will Learn: The fundamental role of telomeres in ageing and disease. How telomerase activation could revolutionise health and longevity. The current state of telomere research and its future potential. The challenges and ethical questions surrounding anti-ageing technologies. Don't miss the next episode in this series, where Dr. Andrews delves deeper into telomerase activation and the latest breakthroughs in curing aging. Subscribe to "Pushing the Limits" and share this episode with anyone passionate about health, science, and longevity! Bio: Dr. Bill Andrews is a molecular biologist, inventor, and renowned expert in the field of telomere science. He has over three decades of experience in biotech, including significant contributions to telomerase research. Dr. Andrews holds over 50 U.S. patents related to telomerase activation and has authored numerous scientific papers. Through his work at Sierra Sciences, he aims to unlock the secrets of human longevity and help people live healthier, longer lives. As a scientist, athlete, and executive, Bill continually pushes the envelope and challenges convention. He has been featured in Popular Science, The Today Show, and numerous documentaries on the topic of life extension including, most recently, the movie The Immortalists in which he co-stars with Dr. Aubrey de Grey. Bill has been a medical researcher in biotech since 1981, focusing on cancer, heart disease, and inflammation research, though his passion has always been ageing. In the early-to-mid 1990s, while at Geron Corporation, Bill led the research to discover both the RNA and protein components of the human enzyme called telomerase. This enzyme is responsible for preventing telomeres from shortening in human reproductive cells, and this is why our children are born younger than we are even though they come from our old cells. Inducing this enzyme to lengthen telomeres in all our cells, not just our reproductive cells, to reverse aging and declining health due to aging, is the principal goal of Sierra Sciences and Sierra Holdings. Website: https://sierrasci.com/ The Immortalists Movie: https://theimmortalists.com/watch/ Best Choice Medicine petition, that you can sign today: https://www.bestchoicemedicine.com/
Welcome to a Groundbreaking Series on Immune Health with Aevum Labs! After over two years of development and backed by 15 years of clinical research, we're thrilled to introduce our flagship product - Re:Juvenate.—a revolutionary product targeting immune, gut, and cellular health. In this first episode, we speak with Dr. Rod Claycomb, co-founder of Quantec Ltd, to explore the science behind one of Re:Juvenate's key ingredients, IDP (Immune Defense Protein). About Aevum Labs Founded on a decade of research into aging, Aevum Labs targets immunosenescence, one of the core hallmarks of aging. We aim to offer a safe, effective solution for all, from the elderly to the young, focusing on immune, gut, and cellular health. The Science of Aging and Immunosenescence As we age, our immune system undergoes a decline in function known as immunosenescence. This process includes: Thymic Involution: Reduced T cell production. Reduced Immune Cells: Impaired proliferation of immune cells. Cytokine Dysregulation: Increased chronic inflammation or "inflammaging." Telomere Shortening: Accelerated cellular aging due to immune decline. Increased Susceptibility to Infections and Diseases: Including poor vaccine responses, higher cancer risk, and autoimmune issues. Re:Juvenate Formula Ingredients: IDP (Immune Defense Protein): A bioactive whey protein complex from pasture-fed New Zealand milk, supporting microbiome health with selective antimicrobial activity. Cellular Repair: Enhances mucosal immunity for tissue healing. Immune Support: Bolsters mucosal immunity and antimicrobial peptide activity. Gut Health: Promotes gut barrier integrity and reduces inflammation. Immunel: A bioactive peptide from bovine colostrum whey, enhancing immune response and cellular repair. Cellular Repair: Activates macrophages for tissue regeneration. Immune Support: Enhances natural killer cells and macrophages. Gut Health: Supports immune surveillance in the gut. Rosemary Extract (20% Carnosic Acid): A potent antioxidant aiding in cellular protection and immune function. Cellular Repair: Neutralises free radicals for tissue regeneration. Immune Support: Modulates inflammatory responses. Gut Health: Reduces oxidative stress and inflammation in the gut. New Zealand Kawakawa: Modulates cytokines to reduce inflammation and enhance immune health. Cellular Repair: Supports healing through anti-inflammatory effects. Immune Support: Regulates immune responses. Gut Health: Helps maintain gut homeostasis. The Team and Backstory Introduced by Lisa Tamati, with contributions from experts like Peter Lehrke Biochemist and Ceo, Dr. Yurth of the Boulder Longevity Institute, Dr. Rod Claycomb of Quantec, and Mike Eyres of Pharma NZ, ensuring a professional yet accessible formula for longevity. Dive deeper into each ingredient in future interviews. For now you can:
Skincare used to appeal to an older demographic, often with the aim of slowing down visible signs of ageing. But as trends in skincare have evolved, with ever more products on the market, the audience has grown too. Children as young as eight are now saving up their pocket money to buy different creams, serums and moisturizers. But some of these products contain active ingredients, not designed for their young skin - and this can lead to problems. Dermatologists have told the BBC they're seeing children with dermatitis and other skin conditions who have used certain products. Today, we take a look at why young people are becoming obsessed with skincare, and what could be done to protect these young consumers from buying unsuitable products. (Picture: 11 year-old Tilly, from the UK, sitting at her vanity desk. Credit: BBC)Presented and produced by Hannah Mullane
We're living longer than ever before, but for many women, the years post menopause are filled with unanswered questions and unexpected challenges.How do we manage new and lingering symptoms? How do we protect our bones, muscles, and brain health? How do we hold on to our energy, joy, and sense of self in a world that often overlooks us?The truth is, this stage of life is a huge opportunity. With the right tools and mindset, it can be a time to redefine who we are, what we want, and how we choose to age. That's what Life After Menopause is all about – helping you feel empowered and equipped to live well in the years ahead.You can learn more here; https://happyhormonesforlife.com/life-after-menopause
This is a selection of highlights from episode #202 of The 80,000 Hours Podcast. These aren't necessarily the most important, or even most entertaining parts of the interview — and if you enjoy this, we strongly recommend checking out the full episode:Venki Ramakrishnan on the cutting edge of anti-ageing scienceAnd if you're finding these highlights episodes valuable, please let us know by emailing podcast@80000hours.org.Highlights:Luisa's intro (00:00:00)Is death an inevitable consequence of evolution? (00:00:15)How much additional healthspan will the next 20 to 30 years of ageing research buy us? (00:03:10)The social impacts of radical life extension (00:05:46)Could increased longevity increase inequality? (00:10:06)Does injecting an old body with young blood slow ageing? (00:14:23)Freezing cells, organs, and bodies (00:18:35)Highlights put together by Simon Monsour, Milo McGuire, and Dominic Armstrong
On today's skincare special, we've partnered with SkinCeuticals for its new, skin-smoothing P-TIOX serum. We're joined by aesthetic doctor Wassim Taktouk, beauty journalist and contributor Georgia Day and beauty content creator Twiggy Jalloh to discuss all things anti-ageing and to hear more about how this new formula works and why it's one of the best for achieving glass-like skin. From advice on the best skincare ingredients to how to build an effective routine, the group discuss it all…AD | SkinCeuticals | https://www.skinceuticals.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
The Substance starring Demi Moore and Margaret Qualley has fast become the most talked-about horror of the year, with audiences divided on whether it's a feminist masterpiece, or a ‘vile and disgusting' exemplar of the male gaze. We get into how the film taps into our own fears around ageing and how Demi's role was influenced by career-long toxic media scrutiny. Also this week, we deep-dive into the horrific allegations and rumours that have come to light since Diddy's arrest, from his ‘freak offs' and disturbing relationship with a young Justin Bieber, to the music mogul's careful curation of a ‘legit' celebrity persona. Is all of Hollywood as dark and sinister a place as it seems? As part of our conversation about male sexual assault, we also discuss the No1 show on Netflix right now, Monsters: The Lyle and Erik Menendez Story. Huge thanks to our sponsor Yonder, the incredible lifestyle credit card packed with rewards you'll actually *want* to use, from points to use towards your bill at the trendiest restaurants and bars in the UK, to world-wide travel insurance and no FX fees for your hols. Find out more at yonder.com/straightup Yonder membership is subject to eligibility and you'll need to be over 18 and a UK resident to apply. If you sign up, only borrow what you can afford to pay back. The representative rate is 66.7% APR variable. Membership fees and other T&Cs may apply. We're also thrilled to be partnered with brand new quarterly newspaper The Pass, the only publication bold enough to ignore food influencer hype and give us properly honest London restaurant reviews. Subscribe here to receive the new issue and find out what to cross off, and put on, your list. DM us your thoughts on Instagram @straightuppod, or email us at hello@straightuppodcast.co.uk and as ever please, please, please leave us a review on Apple Podcasts and a rating on Spotify, lysm! Reccs/ Culture discussed The Substance (in cinemas) I'm a 50-something woman and nothing about Demi Moore's anti-ageing body horror rings true, Telegraph ‘We can be violent to ourselves. Brutal': Demi Moore on body image, reinvention and her most shocking role yet, Guardian Real Ageing is scarier than what's going on in The Substance, The Cut Helter Skelter by Ninagawa Mika (2012) Once More From The Top by Emily Layden Blink Twice (2024), Apple TV I Survived Diddy's White Party, YouTube Yummy, Justin Bieber (YouTube) The staggering fall of Sean ‘Diddy' Combs – from music mogul to criminal charges, Guardian The Powerful Celebs Who Acted as Diddy's Human Shield, Daily Beast Monsters: The Lyle and Erik Menendez Story, Netflix The Wild, True Tale Behind Monsters: The Lyle and Erik Menendez Story, Vanity Fair Behind every Al-Fayed and Diddy there is a small army of enablers, Guardian
How to pick the right energy device treatment | The latest tech | Why Dr Sophie is so impressed by Sofwave | New treatments for cellulite | What Dr Sophie has had done
"For every far-out idea that turns out to be true, there were probably hundreds that were simply crackpot ideas. In general, [science] advances building on the knowledge we have, and seeing what the next questions are, and then getting to the next stage and the next stage and so on. And occasionally there'll be revolutionary ideas which will really completely change your view of science. And it is possible that some revolutionary breakthrough in our understanding will come about and we might crack this problem, but there's no evidence for that. It doesn't mean that there isn't a lot of promising work going on. There are many legitimate areas which could lead to real improvements in health in old age. So I'm fairly balanced: I think there are promising areas, but there's a lot of work to be done to see which area is going to be promising, and what the risks are, and how to make them work." —Venki RamakrishnanIn today's episode, host Luisa Rodriguez speaks to Venki Ramakrishnan — molecular biologist and Nobel Prize winner — about his new book, Why We Die: The New Science of Aging and the Quest for Immortality.Links to learn more, highlights, and full transcript.They cover:What we can learn about extending human lifespan — if anything — from “immortal” aquatic animal species, cloned sheep, and the oldest people to have ever lived.Which areas of anti-ageing research seem most promising to Venki — including caloric restriction, removing senescent cells, cellular reprogramming, and Yamanaka factors — and which Venki thinks are overhyped.Why eliminating major age-related diseases might only extend average lifespan by 15 years.The social impacts of extending healthspan or lifespan in an ageing population — including the potential danger of massively increasing inequality if some people can access life-extension interventions while others can't.And plenty more.Chapters:Cold open (00:00:00)Luisa's intro (00:01:04)The interview begins (00:02:21)Reasons to explore why we age and die (00:02:35)Evolutionary pressures and animals that don't biologically age (00:06:55)Why does ageing cause us to die? (00:12:24)Is there a hard limit to the human lifespan? (00:17:11)Evolutionary tradeoffs between fitness and longevity (00:21:01)How ageing resets with every generation, and what we can learn from clones (00:23:48)Younger blood (00:31:20)Freezing cells, organs, and bodies (00:36:47)Are the goals of anti-ageing research even realistic? (00:43:44)Dementia (00:49:52)Senescence (01:01:58)Caloric restriction and metabolic pathways (01:11:45)Yamanaka factors (01:34:07)Cancer (01:47:44)Mitochondrial dysfunction (01:58:40)Population effects of extended lifespan (02:06:12)Could increased longevity increase inequality? (02:11:48)What's surprised Venki about this research (02:16:06)Luisa's outro (02:19:26)Producer: Keiran HarrisAudio engineering: Ben Cordell, Milo McGuire, Simon Monsour, and Dominic ArmstrongContent editing: Luisa Rodriguez, Katy Moore, and Keiran HarrisTranscriptions: Katy Moore
SUBSCRIBE TO DOCTORLY UNHINGED PODCAST! https://doctorly.podlink.to/unhinged 00:00 Intro 01:00 Life Updates 03:47 Remedy - Women's Health Beauty Award 06:08 Product of the Day 09:01 What procedure will you be doing this fall / winter? 20:05 Switch This For That 32:52 Botox and fillers at the dentist? 49:10 Anti-Ageing 57:03 Can the industry maintain its growth? 63:40 Outro *Shop Favorite Skincare Products* Shop My Shelf: https://shopmyshelf.us/shops/dermdoctor Amazon Favorites: https://www.amazon.com/shop/doctorly 20% Off Paula's Choice: https://www.tkqlhce.com/click-100667849-15267262 Shop SkinBetter Science: https://skinbetter.pro/doctorly *Affiliate Links Generate Revenue for the Channel* Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.
One of the hardest things to deal with as you get older is changes in your skin health.Oestrogen is our 'youth hormone' so as we go through menopause, declining levels can mean more wrinkles, less elasticity and more pigmentation or ‘age spots.'These hormone changes plus the accumulation of years of sun exposure, pollution, toxins, stress and other factors can all show up in how our skin looks and feels.Issues may be ‘managed' by topical creams or aesthetic treatments, but your skin is a mirror to your inner health. Your diet, lifestyle and environment can have a big impact on skin health. Discover my top tips to look after your skin from the inside out!If you need help with your health or hormones, do ocntact us for more info on how we can help; www.happyhormonesforlife.com/contact
Want to achieve peak health and feel young forever? Founder of Regeneration Man, Professor Paul Lee, PhD, MSc, MBBch, MRCS, MFSEM (UK), can teach you just how through his regenerative diagnostics approach in his book, Regeneration by Design. Go to https://regenman.com/ Regeneration Man City: Grantham Address: 41 Sandon Road Website: https://regenman.com/ Phone: +44 330 001 0048 Email: support@regenman.com
From smelling like sugar and spice to smelling like salted caramel and pistachio, how can we navigate kids wanting anti-ageing or skincare products? To discuss along with Pat was Suzanne Kane, Presenter 98FM & Mum of 3 and also Mark Smyth, Clinical Psychologist.
Don't just live longer, live better. Explore the latest regenerative medicine and science to find out how a personalized plan can help keep you feeling younger, longer. Professor Paul Lee explains it all in his new book, Regeneration by Design. Get the book at https://www.amazon.com/dp/B0D7DJWT58/ Regeneration Man City: Grantham Address: 41 Sandon Road Website: https://regenman.com/ Phone: +44 330 001 0048 Email: support@regenman.com
Professor Rose Anne Kenny, Head of the Ageing Research Programme at Trinity College discusses the importance of taking control of the ageing process by looking after your fitness and health. Listeners share their own approach whether that be Botox or ageing naturally.
This episode is brought to you thanks to NordVPN. To get the special Space Nuts and 30 day money back guarantee deals visit www.nordvpn.com/spacenutsWeird Mars Rock, Anti-Ageing in Space, and Asteroid CollisionsJoin Andrew Dunkley and Professor Fred Watson in this fascinating episode of Space Nuts, where they delve into the latest discoveries and phenomena in space science and astronomy.Episode Highlights:- Weird Mars Rock: The Perseverance rover has discovered a peculiar rock on Mars that stands out like a sore thumb. Identified as an anorthosite, this unusual rock could offer insights into Mars' crust and its geological history.- Anti-Ageing Effects of Space Travel: A civilian space mission has revealed surprising health benefits of space travel, including the lengthening of telomeres, which are associated with anti-ageing. Fred and Andrew discuss the implications and potential future studies.- James Webb Space Telescope: The James Webb Space Telescope has observed an asteroid collision in the Beta Pictoris system. This discovery provides a glimpse into the chaotic early stages of solar system formation.Don't forget to send us your questions via our website...spacenuts.io.Support Space Nuts and join us on this interstellar journey by visiting our website support page. Your contributions help us continue our mission to explore the wonders of the universe.Clear skies and boundless exploration await on Space Nuts, where we make the cosmos your backyard.Check out our sponsor: www.nordvpn.com/spacenutsBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts--2631155/supportVisit our websites: www.spacenuts.iowww.bitesz.com
There's a trend that's been growing for several years. Teens, tweens, and children are using anti-ageing skincare, with active ingredients like retinol. Today, colleague, School Education Manager, Ana Green joins Lorraine Dallmeier, CEO of Formula Botanica, as they discuss this new trend. Together, they explore why more children using anti-ageing skincare is such a trend and the implications for young skincare enthusiasts. What does this use mean for their skin's health? Listen now to this latest episode of Green Beauty Conversations podcast to discover the details on children using these ingredients and what it means for their skin. FREE FORMULATION RESOURCES Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram
Retinol is a form of vitamin A, which is essential for healthy skin. It has many benefits such as smoothing wrinkles, exfoliating dead cells, clearing pores, and fading dark spots. Retinol works by stimulating the production of collagen, which is the protein that gives your skin strength and structure, and by speeding up the turnover of skin cells, which means it helps remove old cells from the surface of your skin and reveal fresh ones underneath. How to use retinol? What should you be aware of before using a retinol? What is the difference between retinoid and retinol? Who should avoid using retinol? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Can you train your brain like a muscle? How often should you wash your jeans? Should I walk 10000 steps a day? A podcast written and realised by Amber Minogue. First broadcast: 13/06//2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
We've discovered the ultimate product to elevate your daily lip care routine, and we can't get enough of the results! And, Kelly owes Leigh an apology—she's done a complete 180 on a product she once swore off. Spoiler alert: she's now hooked, and it's transformed her travel skincare game. Plus, check out this game-changing lip liner: double the product, flawless finish, and an incredible array of colours that look good on all skin types. LINKS TO EVERYTHING MENTIONED: SVR Collagen Biotic Cream $89 SkinCeuticals C E Ferulic Serum $242 MAKEUP BY MARIO Softsculpt Transforming Skin Enhancer $58 Elizabeth Arden Retinol + HPR Ceramide Water Cream $155 Our spendy and savey recommendations can now be sent straight to your inbox by signing up for our free You Beauty weekly newsletter. Plus, you'll also find exclusive beauty news, reviews, articles, deals and much more! SPENDY: NUDESTIX Nude Glow Peptide Serum $96.00 MAKEUP BY MARIO Soft Pop Plumping Blush Veil $55 SAVEY: Holme Beauty Alignment Lip Liner $34 Mermade Hair Octopus XXL Claw Clip $14 NEWBIE: SVR Ampoule Hydra Serum $69 Revlon Illuminance Tinted Serum SPF $38.95 SHOP MY STASH: IKOU Collagen Lip Plumping Booster $49 Elizabeth Arden Retinol + HPR Ceramide Capsules Rapid Skin Renewing Serum $160 EMPTY: TBH Skincare No Scrubs Hydrating Makeup Removing Jelly Cleanser $32.99 SUBSCRIBE: Subscribe to Mamamia Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Killed Women is a group formed of relatives of women who were murdered in domestic abuse situations. They are campaigning to get the minimum sentence for domestic homicide raised, so it's the same as if the victim was killed on the street. Julie Devey, a member of Killed Women whose daughter Poppy was stabbed to death in bed, joins Nuala McGovern alongside Clare Ward KC, who led last year's independent review into Domestic Homicide Sentencing. When and if a woman chooses to have children is becoming one of the defining issues of our time. It's an issue of great concern to Emmanuel Macron, the President of France - where there were 1.8 births for every woman last year. He's announced plans to incentivise people to have more children including reforming parental leave and free fertility checks for everyone at the age of 25. To discuss this Nuala is joined by Stefania Marassa, Associate Professor of Economics at Cergy Paris University and Sarah Harper, Professor of Gerontology at the University of Oxford.Last week, a chain of pharmacies in Sweden banned the sale of anti-aging skincare products to customers under 15. The measures come amid a growing trend of young girls' interest in high-end skincare products, after seeing them used by influencers on YouTube and TikTok. Nuala speaks to Monika Magnusson, The CEO of Apotek Hjärtat, the company which introduced the age restriction, and Abby Robbins, a mother from the UK, who has first-hand experience of this trend. In the second part of our series Breaking The Cycle the SHiFT guide Eva has received a crisis call from one of the young people she works with. Though she's worried about him she's pleased that he reached out, it shows he is beginning to trust her. Jo Morris reports from SHiFT in Greater Manchester. It's a new approach to supporting teenagers at risk of getting into serious trouble. Presenter: Nuala McGovern Producer: Lottie Garton
Want in on the secrets to healthy and glowing skin in midlife? Dr Lubna Khan-Salim joins Liz to share why beauty isn't about being wrinkle-free, but more about retaining strength, vitality and suppleness.Lubna, a surgeon specialising in cosmetic aesthetics, discusses why, like Liz does too, she loathes the term anti-ageing, what changes you might notice in your skin in menopause, plus why you should nourish your body from within before considering tweakments.The episode also puts the lens on new skincare treatments, beauty bio-hacking and epigenetics, and why social media skincare trends such as ‘glass skin' might be doing more harm than good for our complexions.Links mentioned in the episode:Follow Dr Lubna Khan-Salim on InstagramVisit the Time to Bloom websiteListen to our podcast with India Knight Email us your questions at podcast@lizearlewellbeing.comPre-order A Better Second Half by Liz Earle Hosted on Acast. See acast.com/privacy for more information.
Ageing: the inevitable ticking clock we all face. However, amidst the relentless march of time, certain foods stand as barriers to mitigating its erosive effects, offering a spark of optimism in the battle against advancing in age. We have not found the mythical fountain of youth yet, but these nutrient-rich superfoods serve as our best defence, promising not only longevity but a vibrant, healthier life. Today's article unveils the top 5 anti-ageing foods poised to not only enhance skin health and energy levels but to fortify the very essence of vitality. Listen to the full episode...
It's hard to avoid being bombarded with advertisements and different products that all vow to reverse the signs of ageing - but do any of them actually work, or are there some very inexpensive methods we can use that are a lot more effective? Dr Cara McDonald, co director and principal dermatologist at Complete Skin Specialists in Melbourne, joins Francesca and Louise today to discuss everything skincare related - including what you children really need to know about it. See omnystudio.com/listener for privacy information.
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/
How can grip strength predict if you will get a chronic disease? And why is sleeping with a shut door ruining your sleep? Dr Andy Galpin, PhD, is Professor of Kinesiology (the study of movement) at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. Dr Andy is an Elite Performer Coach & Consultant for NBA All-Stars, World Title athletes, and Olympic medalists. He is also the host of the ‘Perform with Dr. Andy Galpin' podcast. In this conversation Dr. Andy and Steven discuss topics such as, how grip strength can predict chronic diseases, why you should never exercise at night, the foolproof way to lose weight, and why you need to know your VO2 levels. (00:00) Intro (02:11) Enhancing People's Physical & Cognitive Performance (04:16) Why You Care About Human Performance? (10:39) What's Your Academic Background (11:38) What's the Range of People That Come to You & What Do They Want Fixing? (14:23) What Stops Us from Reaching Our Optimal Performance? (20:53) How Vitamin Deficiencies Affect Our Body (24:37) Why We Don't Get Accurate Results from Blood Tests (28:22) You Need to Understand Why Your Body Markers Are Down (32:25) Why People Struggle to Sleep (37:23) How to Improve Your Sleep (42:59) Is 8h the Optimal Sleep Time? (48:34) The Misconceptions of Sleep Debt (50:51) The Power of Doing Tasks at Your Usual Circadian Times (55:24) Environmental Factors That Affect Our Sleep (01:04:17) Create the Optimal Environment for Restorative Sleep (01:06:56) Sleep Debt (01:10:12) How to Stop Travels Disrupting Your Sleep (01:12:28) How Important Is Your Heart Rate Variability (HRV)? (01:13:55) The Impact of Keto Diet and Carbs on Your HRV? (01:16:38) The Effects of Introducing Carbs Back into Your Diet (01:18:42) How to Have a Healthy HRV? (01:23:37) Good Morning Routines for Improved HRV (01:28:14) Does Red Light Have an Effect on Our Bodies? (01:30:36) The Importance of Choosing the Right Training (01:31:30) Gain Muscle Mass and Stay Lean (01:35:19) When to Eat When Exercising (01:37:18) Best Training for Best & Lasting Performance (01:39:22) The Death Dangers of Falling at 60+ Years Old (01:42:31) What Is VO2 Max? (01:45:03) What VO2 Max Says About Your Health (01:49:33) People Don't Believe Their Health Problems Can Be Fixed (01:52:24) The Exercise and Steps to Improve VO2 Max (01:54:43) To Build Muscle You Need to Add Variations to Your Exercise Routine (01:59:03) Creatine Benefits for Your Body (02:04:09) Fat Loss (02:11:30) Depriving Yourself from Food Isn't Beneficial in Weight Loss (02:12:34) Why Should You Do Strength Before Endurance? (02:12:58) How Technology Will Shape Our Health (02:18:40) The Impact of Minimizing Stressors in Our Lives (02:24:43) Last Guest Question Follow Dr Andy Twitter - https://bit.ly/3IasClR Instagram - https://bit.ly/3wuEigJ Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow me: https://beacons.ai/diaryofaceo Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO Uber: https://p.uber.com/creditsterms ZOE: http://joinzoe.com with an exclusive code Learn more about your ad choices. Visit podcastchoices.com/adchoices
Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austin chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about Hollywood's favourite workout (see story here); the extreme anti-ageing biohacker; grapefruit caffeine effect (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Last month the British Association of Dermatologists warned that children as young as eight years old were using potentially damaging anti-ageing skin care products. Madeleine Finlay speaks to consultant dermatologist Dr Emma Wedgeworth about where this trend has come from, what damage these products might be causing to young skin and how we can all look after our skin without spending too much time and money. Help support our independent journalism at theguardian.com/sciencepod
There are so many weird and wonderful skin potions out there, promising to fend off or reverse the signs of ageing.But do they work? And if so, how do they work?Norman and Tegan take us through their skincare routines (and some evidence, of course).Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!Looking for COVID-19 updates? Don't panic, they've moved over to The Health ReportReferences: Genetics and skin ageing - Dermato-EndocrinologyRetinoids: Active molecules influencing skin structure formation in cosmetic and dermatological treatmentsRole of antioxidants in the skin: Anti-ageing effects
Diving into the future landscape of healthcare empowered by AI, focusing on the remarkable discoveries of AI-driven drug identification targeting age-related ailments. Invest in AI Box: https://Republic.com/ai-box Get on the AI Box Waitlist: https://AIBox.ai/ AI Facebook Community
NutraCheck's senior nutritionist, Emma White, discusses the effects of food on skin ageing with Good Food's Health Editor Tracey Raye. Plus the nutrients that support collagen production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Experience the healing touch of AI as it revolutionizes healthcare, with AI models taking the lead in the discovery of anti-ageing drugs. Delve into the transformative potential of artificial intelligence in shaping the future of medical breakthroughs. Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: https://www.facebook.com/groups/739308654562189/Follow me on Twitter: https://twitter.com/jaeden_ai
In this episode, witness the ongoing revolution in healthcare powered by AI, and journey into the frontier of anti-ageing drug discovery led by sophisticated AI models. Explore the transformative potential of artificial intelligence in shaping the future of healthcare. Invest in AI Box: https://Republic.com/ai-box Get on the AI Box Waitlist: https://AIBox.ai/ AI Facebook Community Learn more about AI in Music Learn more about AI Models
Could you ever take a pill that actually prevents ageing? If we're lucky, absolutely. In fact, such a pill might be available within the next decade. That's according to our guest today Andrew Steele, the author of Ageless: The New Science of Getting Older Without Getting Old. In this episode, the second and final of our anti-ageing specials, Andrew unpacks the most promising longevity drugs currently being trialled. If you haven't done so already, check out part one of this series, where Andrew explains the simple lifestyle changes that can slow, stop and potentially reverse your biological age. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can we slow down ageing? Could we even reverse it? And, is death potentially optional? In this new episode Steven sits down again with entrepreneur, anti-aging and longevity pioneer Bryan Johnson. In 2007, Bryan founded the payment processing company ‘Braintree', and was soon 47th on Inc. magazine's list of the fastest growing companies in America. Bryan sold Braintree in 2013 for $800 million. Since then he founded ‘Project Blueprint' in 2021. ‘Blueprint' is an algorithmic approach to optimal health and ageing reversal, Bryan is their first test subject. In this conversation Bryan and Steven discuss topics, such as: Fighting against depression for a decade in his early 20's Wondering whether life was worth living Struggling to balance religion, marriage, and depression. Trying to find ways to overcome depression How he was able to find freedom Breaking free from a toxic relationship The algorithm that controls human behaviour The impact of negative self-talk Understanding his self-destructive tendencies His daily battles against harmful actions Confronting death How humans are self-sabotaging Recognising society's illness and self-harm. Why there is a collective existential crisis Why driving is the most dangerous act The impact of sleep Why it is possible for humans to live forever How he will live to 125 years old Why olive oil reverses ageing How he is tricking his DNA to reverse ageing Why he is measuring his night time erections You can follow all the work and progress of Bryan and Blueprint here: https://bit.ly/3QP8VF2 Follow Bryan: Instagram: https://bit.ly/3rTLMaF Twitter: https://bit.ly/47hUDDi If you enjoyed this episode, I recommend you check out my first conversation with Bryan Johnson, which you can find here: https://www.youtube.com/watch?v=1yfoonW1InE Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Flightfund: https://flightfund.com Follow me: Instagram:http://bit.ly/3nIkGAZ Twitter:http://bit.ly/3ztHuHm Linkedin:https://bit.ly/41Fl95Q Telegram:http://bit.ly/3nJYxST Sponsors: British Airways: https://www.britishairways.com/en-gb/offers/sale UNTIL: https://until.co.uk Huel: https://g2ul0.app.link/G4RjcdKNKsb Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hannah Went, co-founder of Trudiagnostic, stands at the forefront of epigenetic advancements. Her lab, renowned for its cutting-edge DNA methylation aging and disease testing technology, is reshaping our understanding of health. In this episode, Hannah delves into the intricate world of epigenetics, sharing how Trudiagnostic crafts personalized healthcare solutions through their distinct testing methods. Hear about Hannah's inspiring journey and gain insight into the fascinating strides Trudiagnostic is making in healthcare and the realm of antiaging.
There's a lot of misinformation, marketing, deception, pseudoscience and less be honest, bullshit, when it comes to the (globally-huge) business of anti-ageing. This episode is me talking about that. Enjoy.See omnystudio.com/listener for privacy information.
AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Runway, Poe, Anthropic
Join us for an illuminating episode as we explore the incredible potential of AI to reshape the healthcare landscape. Dive into the remarkable discovery made by an AI model that has unearthed drugs with the potential to combat ageing, shedding light on the immense promise of artificial intelligence in the field of medicine. Don't miss this captivating discussion on how AI is revolutionizing healthcare and offering solutions to the challenges of ageing. Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: https://www.facebook.com/groups/739308654562189/Follow me on Twitter: https://twitter.com/jaeden_ai
The Sunday Times' tech correspondent Danny Fortson brings on Alex Colville, co-founder of Age1, to talk about funding longevity science (3:15), studying the biology of ageing (5:10), the snake oil problem (11:05), the rise of “geroscience” (15:15), healthspan (23:05), the ageing hypothesis (26:55), the potential of metformin (30:05), working on an anti-ageing treatment (34:15), and how long he thinks we'll live (38:45). Hosted on Acast. See acast.com/privacy for more information.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Bryan Johnson is a founder of Braintree and Kernel, a futurist, biohacker and an author. What does it take to achieve immortality? This is the frontier that Bryan Johnson is beginning to pioneer. Armed with a team of the world's top researchers and an unlimited budget, he is using cutting edge science and technology to see just how long he can live for. Expect to learn why Bryan chooses to be on a fully plant based diet, what Bryan Johnson's full morning routine looks like, the optimal body fat percentage for living longer, why humans are addicted to self-destructive behaviour, why Bryan doesn't fear death, why Bryan doesn't use saunas or cold plunges for increasing his lifespan, what his training plan looks like and much more... Sponsors: Get 15% discount on Craftd London's jewellery at https://craftd.com/modernwisdom (use code MW15) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 15% discount on Bon Charge's red light therapy devices at https://boncharge.com/modernwisdom (use code: MW15) Extra Stuff: Check out Bryan's website - https://blueprint.bryanjohnson.co/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/