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This week, on the season finale of Who We Are Now, Richard and Izzy sit down with the star of White Gold, The Inbetweeners, and host of In Sickness and In Health, James Buckley. In this affirming chat, the three chat about young fatherhood, how The Inbetweeners celebrated boyhood and what he expects of his own sons in this new age of masculinity. Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.And remember, Richard and Izzy will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.
Hey Friend, If you're anything like me, your days are packed. Between work, kids, and all the things, taking care of yourself often feels like the last priority. But here's the truth: balancing your hormones doesn't have to be complicated or time-consuming. In this week's episode, I'm sharing three super simple hormone-balancing hacks—all of which take less than 10 minutes per week. (Yes, really!) Here's what you'll learn: ✅ The 3-minute morning habit that jumpstarts energy & metabolism✅ A 5-minute blood sugar fix to prevent energy crashes & cravings✅ A 2-minute bedtime routine for better sleep & stress resilience These small shifts make a big difference—and they fit into even the busiest schedule. Give them a try this week and let me know how you feel! In Health, Lacy Lain, FMCHC, LEHP P.S. Know another busy mom who needs this? Forward her this email or send her the episode link! What's Next? Join The Functional Hormone Reset: Sick Of Feeling Like Junk, Know Something's Not Right, Yet You're Told By Your Doctors That Your Labs Are “Normal”... Apply Today! Join the Free Community of Christian Women on a Holistic Health Journey Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women's Health Join The Stronger Collective App Learn more by clicking here. Cora James Holistic Health Essentials: Magnesium Spray Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Ih Cidam In Ih Pong A Kiang nang In // Health talk.Kawikawi + Gam Vang La A Om // Chin Gospel Songs.
In December's VermontBiz, we profile a pilot program that helps individuals with bachelor's degrees attain their teaching certification while earning a salary and gaining classroom experience. Can it solve Vermont's teacher shortage crisis? We also speak to Matthew Vaughan, chief scientist at the Lake Champlain Basin Program, and Rebecca Diehl, a research assistant professor at UVM, to learn how Lake Champlain scientists are prepping for future floods. In Health care news, OneCare Vermont, a pioneering accountable care organization committed to enhancing Vermont's health care system, has announced its intention to cease operations at the end of 2025. And VermontBiz is celebrating the holidays by supporting local nonprofits in our annual holiday giving guide, featuring Vermont based organizations. Please consider not only giving monetarily to these nonprofits but also volunteering your time and talent. All this and more is in the December Issue of VermontBiz — Serious Business...Serious News. For a subscription, call 802-863-8038 or go to vermontbiz.com/subscribe.
Ih Cidam In Ih Pong A Kiang nang In // Health talk.Kawikawi + Gam Vang La A Om // Chin Gospel Songs.
We're back!! I'm sorry for not preparing anyone for my long absence- to be honest it was sort of news to me too. :) But I've decided after a very long break to bring more unique meditations and new material to all you listeners soon! Please feel free to connect at forestpathmindbody@gmail.com if you have requests or just want to share your experience. I am currently in a transition with my career, so my website isn't up. But if there are changes on the horizon in that realm I will be sure to make an announcement. In Health and Adventure, Dr. Katarina Guzman
98.9 WTRH The Truth #TheHersday Thursday Podcast featuring the 2Harks
#TheHersDay Thursday Podcast - Season 4: "In Sickness & In Health" Episode 6: "In Sickness & In Spiritual Health" Join us for a transformative episode as we sit down with Bishop Lawrence Harkless of Kingdom Seekers Worship Center in Montgomery, Alabama. In this insightful conversation, we explore the profound connection between mental wellness and spiritual health. Bishop Harkless shares his wisdom on nurturing the soul, spiritual steps towards understanding marriage, and finding strength in the word when it comes to relationships. Tune in to discover how spiritual well-being can empower you with grace and resilience. Don't miss this inspiring discussion on #TheHersDay Thursday Podcast! Kingdom Seekers Worship Center website: kingdomseekersmontgomery.org FB/IG: @kingdomseekersworshipcenter X: @KingdomSeekers6 Intro/outro Music: Sunday School by JoySpring --- Support this podcast: https://podcasters.spotify.com/pod/show/theher-hdubbl/support
### Topic: "Killer Food": In Sickness & In Health! Can Toxic Nutrition & Mindset Equal a Relationship's Demise? ### Holistic, Herbal, and Alternative Methods for Staying Healthy in an Intimate Relationship 1. How do herbal cleanses and detoxes contribute to a couple's quest for maintaining optimal health, vigor, and vitality within their relationship? 2. What are the psychological and emotional benefits of engaging in herbal detoxes and cleanses as a couple? 3. How can couples integrate herbal medicine into their daily routines to enhance mutual well-being? “If you've ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you're likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine's understanding of the links between digestion, mood, health and even the way you think.”
Welcome back to the Naked Marriage Podcast with Dave and Ashley Willis! We are diving into a topic close to our hearts today. We're opening up about the sacred vows of 'In Sickness, In Health, and Until Till Death Do Us Part.' Sharing intimate stories and personal reflections, we explore the profound journey of standing by each other through health challenges & More. From moments of vulnerability to the strength found in serving one another, we delve into the raw reality of marriage in sickness and in health. Join us for heartfelt conversations on the importance of empathy, honest communication, and the beauty of seeking help when needed. Plus, stick around for some lighthearted fun with the Let's Get Deep card game as we navigate the depths of love and commitment together. ---------------------------- Grab a copy of our book:https://store.xomarriage.com/products/naked-and-healthy For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage --------------------------- Takeaways Serving and caring for a spouse during times of sickness is a privilege. Empathy and understanding are crucial in supporting a spouse facing health challenges. Open communication about end-of-life decisions is important for couples. Asking for help and supporting each other in difficult times is essential for a strong marriage. ---------------------------- Chapters 00:00 Introduction to Back to the Basics series 00:59 In Sickness, In Health, Till Death Do Us Part 02:14 The challenges of serving and being a caregiver 03:13 Sickness and health can affect couples of all ages 04:35 Understanding and empathizing with each other's experiences 05:05 Navigating life-changing injuries and disabilities 06:29 Finding support and gratitude in difficult times 07:52 Having conversations about end-of-life decisions 09:43 Honoring the wishes of the spouse facing illness 12:34 The importance of serving and asking for help 13:00 Let's Get Deep question: Involving food in sex 14:45 Reflecting on past decisions and finding gratitude 16:33 Recommendation: Let's Get Deep card game 17:01 Conclusion and upcoming episodes Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob Hill, author of The Bad Movie Bible, joins us on a medieval adventure into the solo directorial debut of Terry Gilliam: Jabberwocky (1977). The comedy fantasy features a veritable 'who's who' of British comedy: three Pythons, music hall star Max Wall, Harry H. Corbett of 'Steptoe and Son', John Le Mesurier of 'Dad's Army', Warren Mitchell of 'In Sickness and In Health', and Carry On's Bernard Bresslaw. It also has everything you want in a hero's quest: a terrifying monster, brave knights, a beautiful princess... and public urination. It sits somewhere between the Gilliam we came to know and love, and the Monty Python traditions he was trying to leave behind. But does it work? Find out! Buy Rob's book on Amazon.com or other, non-billionaire-funding outlets, and check out his Youtube channel. Follow us on Tiktok, Facebook, Instagram and maybe what's left of Twitter, if it's still functioning. Support us on Patreon to nominate future films, vote on whether films should be released or thrown back, and access exclusive bonus content!
In the one hundred and forty first episode we explore the Scapegoating Fallacy, starting with Trump blaming China for COVID and immigrants for crime, as well as Elon Musk blaming the Anti-Defamation League for Twitter losing ad revenue.In Mark's British Politics Corner we look at 30p Lee Anderson blaming food banks on people who can't cook, and Robert Jenrick blaming a lawyer for his (lack of) political career.In the Fallacy in the Wild section, we check out examples from Little Caesars, In Sickness and In Health, and Bob's Burgers.Jim and Mark go head to head in Fake News, the game in which Mark has to guess which one of three Trump quotes Jim made up.Then Jim talks to our guest Reed Galen, co-founder of the Lincoln Project.And finally, we round up some of the other crazy Trump stories from the past week.The full show notes for this episode can be found at https://fallacioustrump.com/ft141 You can contact the guys at pod@fallacioustrump.com, on Twitter @FallaciousTrump, or facebook at facebook.com/groups/fallacioustrumpSupport this podcast at — https://redcircle.com/fallacious-trump/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In a week where:Landlords will be forced to fix mouldy homes within 24 hours after tragic death of toddler.A huge ancient lost city is found in East Ecuador. US, UK lead airstrikes against Houthi rebel sites in Yemen. Taiwan elects Lai Ching-te, who rejects China's territorial claim, as president. People in at least 121 cities in 45 countries across participated in pro-Palestine rallies.In Health: (8:27) The NHS needs saving, it's been needed saving for a while now. Whilst we can look to the government & their bad faith, we also need to look at Big Pharma. (Article By Nick Dearden) In the 1st of two Society segments: (21:48) It's convenient to have long gone voices that can steer us through something going down today. One of those voices in Martin Luther King Jr is one of the best, especially when it comes to morality. (Article By Hajar Yazdiha) (Also spin my interview w/ Dr. Yazdiha here!) In the 2nd Society segment: (34:12) QUICK, PUT THE ALARM ON! WE HAVE A NEW MORAL PANIC CREATED BY THE FAR-RIGHT NUTJOBS! The new term you've just heard now and is already poisoned: DEI - Diversity, Equity & Inclusion. (Article By Miles Klee) Lastly, in Life: (54:07) It's time for another major push to get compensation for the thousands of people affected by the Windrush Scandal, as several notable figures help kick off the new #Justice4Windrush campaign. (Article via The Voice) Thank you for listening! If you want to contribute to the show, whether it be sending me questions or voicing your opinion in any way, peep the contact links below and I'll respond accordingly. Let me know "What's Good?"Rate & ReviewE-Mail: the5thelelmentpub@gmail.comTwitter & IG: @The5thElementUKWebsite: https://medium.com/@the5thelementIntro Music - "Too Much" By VanillaInterlude - "Charismatic" By NappyHighChillHop MusicOther Podcasts Under The 5EPN:Diggin' In The Digits5EPN RadioBlack Women Watch...In Search of SauceThe Beauty Of Independence
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. This is the video Dr McDougall talked about comparing low carb eaters and plant based eaters: https://www.youtube.com/watch?v=95fpzu38r44 This is Dr. McDougall's interview with Dr. Atkis: https://www.drmcdougall.com/education/mcdougallcast/robert-atkins-md/ If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
In a week where: Israel & Hamas agree on a four-day ceasefire & hostage releases. Dublin is set ablaze after three children & one woman are stabbed. Oscar Pistorius is granted parole from January, nearly 11 years after murdering girlfriend. Jean Knight, singer best known for the classic 1971 hit “Mr. Big Stuff,” dies aged 80. Young Thug's RICO trial begins. In Politics: (11:50) Farage has received £1.5m to appear on ITV's I'm a Celebrity … Get Me Out of Here! with Ant and Dec. After everything he has done, he gets the opportunity to humanise himself.In Health: (23:49) A big existential crisis the UK is having is the state of the NHS and with the recent £500M deal with former military/spyware company Palantir, I feel like the NHS as we know it is dead.In Life: (34:28) Even though Suella Braverman is out as Home Secretary, I felt the need to find a piece that explains the spiral of being homeless. What better than a first-hand account.Lastly, in Film: (48:50) The film nerds are back out of their holes to claim Marvel is dead after the poor showing of The Marvels. Whilst I don't care about the monetary wellbeing of a multi-million $ studio, I do care about filmmakers getting thrown under the bus. Burn the table.Thank you for listening! If you want to contribute to the show, whether it be sending me questions or voicing your opinion in any way, peep the contact links below and I'll respond accordingly. Let me know "What's Good?"Rate & ReviewE-Mail: the5thelelmentpub@gmail.comTwitter & IG: @The5thElementUKWebsite: https://medium.com/@the5thelementIntro Music - "Too Much" By VanillaInterlude - "Charismatic" By NappyHighChillHop MusicOther Podcasts Under The 5EPN:Diggin' In The Digits5EPN RadioBlack Women Watch...In Search of SauceThe Beauty Of Independence
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can read Dr. McDougall's published journal article here: https://www.frontiersin.org/articles/10.3389/fnut.2023.1260455/full You can watch Dr. Mcdougall;s Full Lecture and the ward Ceremony Here: Luminary Award Recipient, Dr. John McDougall https://plantricianproject.org/plantrician-education-series-luminary-dr-mcdougall?utm_source=McDougall+Newsletter+Mailing+List&utm_campaign=0593f0aefc-John+McDougall%2C+MD%3A+Plantrician+Education&utm_medium=email&utm_term=0_96b24b2189-0593f0aefc-91957981&mc_cid=0593f0aefc&mc_eid=42758e634a If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
Welcome to this special edition of the Real Estate Investor Podcast, where we bring you everything that happened in our recent Health is Wealth webinar with Ryan Kennedy. Ryan is a functional medicine practitioner, traditional naturopath, and board-certified clinical nutritionist who helps people improve their health through lifestyle and dietary changes. In Health is Wealth, Ryan breaks down everything you need to know to improve your mental clarity, maintain good energy levels, and keep your body functioning optimally throughout the entire day. He explains the importance of starting your day the right way and how to go about it, how you can feel like a million bucks without spending a penny, and how to stay active when your work requires you to be mostly seated, plus everything you need to know for an evening routine that leads to the perfect sleep. We also learn about the dangers of pharmaceuticals, the benefits of nootropics, how to use biofeedback properly, why getting proper sleep and taking care of your soul are two essentials for a long life, and more. You'll want to take notes for this one!Key Points From This Episode:Our recent webinar with Ryan Kennedy: Health is Wealth.The importance of mental clarity and good energy levels in high performance. Why you need to start each day the right way (and why it only takes 10 minutes to do so). Getting high on your own supply: sunlight, mineral water, mindfulness, and exercise. Everything you need to know about trigger sessions: how to stay active, even at a desk job. The real problem with pharmaceuticals and the benefits of nootropics. Trigger environments: how to set up your workspace for success. Forming habits and making these strategies part of your identity. What a healthy evening routine could entail. The ins and outs of sleep optimization. Some dangers to consider when taking hormones. How biofeedback helps but biohacking only works once you've built a solid foundation. More tips and tricks for getting the perfect sleep and some useful devices for recovery. The true secret to longevity: caring for your soul!Why daily gratitude matters. Links Mentioned in Today's Episode:Ryan KennedyRyan Kennedy on LinkedInRyan Kennedy on Instagram Ryan Kennedy on YouTubeRyan Kennedy on Facebook Ryan Kennedy on TikTokThe Ryan Kennedy Show Brandon Turner on LinkedIn ChiliSleepBodyHealth Newcomp Analytics MedLight 630 Pro PlatimunLED Therapy LightsAsset Management Mastery Facebook GroupBreak of Day CapitalBreak of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedIn
Welcome back to episode 2 of In Sickness and In Health, the brand new podcast hosted by James and Clair Buckley.This week, we get to find out whether the Buckley's have kept up their vows of change?! James reveals a few of his dirty habits, Clair confesses to laughing in James' face during their wedding vows, and we find out that Clair's alter ego is… JOE PESCI!! And one more thing, did you know that James was in a play?Tune in every Tuesday for more of In Sickness and In Health, and subscribe and follow us on social media if you enjoyed it. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to episode 2 of In Sickness and In Health, the brand new podcast hosted by James and Clair Buckley.This week, we get to find out whether the Buckley's have kept up their vows of change?! James reveals a few of his dirty habits, Clair confesses to laughing in James' face during their wedding vows, and we find out that Clair's alter ego is… JOE PESCI!! And one more thing, did you know that James was in a play?Tune in every Tuesday for more of In Sickness and In Health, and subscribe and follow us on social media if you enjoyed it. Hosted on Acast. See acast.com/privacy for more information.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
Welcome to the very first episode of In Sickness and in Health, the brand new podcast hosted by James & Clair Buckley.In this podcast, with listener and guest participation, we'll delve into marriages and relationships, exploring non-negotiables and what you would or wouldn't put up with “In Sickness and In Health.”In today's episode, James and Clair finally reveal how they first met and relive the shock of finding out they were pregnant whilst filming the Inbetweeners movie! The pair then discuss their non-negotiables in a friendship. And finally, it's down to you to decide, was it James' DJ skills or Dick Van Dyke inspired look that charmed Clair first?!Tune in every Tuesday for more of In Sickness and In Health, and subscribe and follow us on social media if you enjoyed it. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the very first episode of In Sickness and in Health, the brand new podcast hosted by James & Clair Buckley.In this podcast, with listener and guest participation, we'll delve into marriages and relationships, exploring non-negotiables and what you would or wouldn't put up with “In Sickness and In Health.”In today's episode, James and Clair finally reveal how they first met and relive the shock of finding out they were pregnant whilst filming the Inbetweeners movie! The pair then discuss their non-negotiables in a friendship. And finally, it's down to you to decide, was it James' DJ skills or Dick Van Dyke inspired look that charmed Clair first?!Tune in every Tuesday for more of In Sickness and In Health, and subscribe and follow us on social media if you enjoyed it. Hosted on Acast. See acast.com/privacy for more information.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Kathy's Cooking Club is on sale get it for half price and find out all the details here: https://kathyhester.thrivecart.com/kathys-cooking-club/?coupon=28UM05B Kathy Hester Join my FREE Heartbeat Community Kathy's Favorites: Kitchen Appliances, Ingredients, & Books My blogs: https://healthyslowcooking.com/ https://plantbasedinstantpot.com/ If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
If you're feeling in doubt about anything in your life, I encourage you to create more space. Creating space allows you to make more authentic decisions, have more self-compassion, and have the insight to move in the best direction for you at that moment. In this episode, I'm talking all about creating space and the levels you might experience on the way there while sharing some real-life examples. The Levels of Creating Space No awareness, falling into old habits, and people-pleasing. Reacting to what happened and being aware that you're reacting but without insight Willing to create space and have time to have the insight Making the decision to honor your authentic self, to move in whatever direction feels appropriate for you When in Doubt, Create Space Creating space to evaluate any situation is one of the most important things you can do in your life. Giving yourself the space to step back and see the bigger picture will have a profound impact on how you feel, how you interact with others, and how you make your decisions. When you create space, it gives you the perspective to decide how you want to move forward in a way that feels the most authentic to you. It's a gift you give yourself that allows you to put yourself first and truly honor yourself, your boundaries, and your true desires. The Levels of Creating Space There are levels or steps you need to take to start creating space. Each step will take you closer to finding what feels good and making more authentic decisions. Creating space is deciding what is yours to fix. Deciding where your role is, what you're supposed to, or choose to do. One important aspect of creating space is self-compassion. Self-compassion is treating yourself like you would treat your friends and others – with love and grace. When you show yourself self-compassion, you're giving yourself permission to set and honor your boundaries. And, with your boundaries, permission to create space. How can you create more space in your life? What steps do you need to honor to feel more authentically yourself? Let me know in the comments on the episode page. In This Episode Why creating space is so important [3:30] Why it's important to set boundaries that feel good [8:30] Why you have to find what feels good [19:30] How to give yourself self-compassion [20:30] Quotes “When you create that space, so many different things will come up. Very importantly: it will give you the opportunity to decide how you want to authentically proceed. That is really important.” [7:21] “When in doubt, create space. If you can create space, that's when you can realize how to balance your energy in a favorable way toward yourself. That, ultimately, is going to serve you very well.” [9:00] “Creating space is deciding that this is not ours to fix. Deciding where your role is, what you're supposed to do here, or what you choose to do here.” [17:33] “Creating space, when in doubt, will get you to that space where you can authentically be who you are, show up as you are, and all of those amazing things.” [20:15] Resources Mentioned Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram | YouTube Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative Related Episodes Episode 165: 30-Minutes-A-Day Episode 168: Self-Care Through Real Conversations with Dr. Kristi Angevine Episode 171: In Health and Business with Frenchie Ferenczi
Our guest this week is Ben Mattlin of Los Angeles, CA a disability advocate, an author, educator and writer. Ben was born in New York City in 1962 with Spinal Muscular Atrophy (SMA), a congenital muscle weakness. He attended the Walden School, Rudolf Steiner High School, and Harvard University, graduating cum laude.Ben and his wife, Mary, have been married for 34 years and are the proud parents of two adult daughters. Ben is a freelance writer and frequent contributor to Financial Advisor magazine. His writings have appeared in the New York Times, LA Times, and The Washington Post, to name a few.He is also the author of: three books Miracle Boy Grows Up (2012), In Sickness & In Health (2018), and Disability Pride: Dispatches From A post-ADA World. (2022) Ben reflects on being mainstreamed educationally, his objections to being labeled and misrepresented by the National MDA as a youth and how he has gone on to live a full and rewarding life as a husband, father and being gainfully employed, despite being confined to a wheelchair. It's a fascinating and uplifting interview, which we'll hear on this week's episode of the Special Fathers Network Dad To Dad Podcast.Show Links -Email – benmattlin@gmail.comLinkedIn – https://www.linkedin.com/in/ben-mattlin-3b8b452/Website - https://www.benmattlin.com/Special Fathers Network - SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 500+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there was something like this when we first received our child's diagnosis. I felt so isolated. There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through."SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channe... Please support the SFN. Click here to donate: https://21stcenturydads.org/do...Find out about Horizon Therapeutics – Science and Compassion Working Together To Transform Lives. https://www.horizontherapeutics.com/Special Fathers Network: https://21stcenturydads.org/Discover more about the Dads Honor Ride 2023 - https://21stcenturydads.org/2023-dads-honor-ride/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
In Health in Ruins: The Capitalist Destruction of Medical Care at a Colombian Maternity Hospital (Duke UP, 2022), César Ernesto Abadía-Barrero chronicles the story of El Materno—Colombia's oldest maternity and neonatal health center and teaching hospital—over several decades as it faced constant threats of government shutdown. Using team-based and collaborative ethnography to analyze the social life of neoliberal health policy, Abadía-Barrero details the everyday dynamics around teaching, learning, and working in health care before, during, and after privatization. He argues that health care privatization is not only about defunding public hospitals; it also ruins rich traditions of medical care by denying or destroying ways of practicing medicine that challenge Western medicine. Despite radical cuts in funding and a corrupt and malfunctioning privatized system, El Materno's professors, staff, and students continued to find ways to provide innovative, high-quality, and noncommodified health care. By tracking the violences, conflicts, hopes, and uncertainties that characterized the struggles to keep El Materno open, Abadía-Barrero demonstrates that any study of medical care needs to be embedded in larger political histories. If you are interested in a conversation in Spanish about this book listen to this episode of New Books Network en español Host María Camila Núñez Gómez is a professor interested in social studies on health, diseases, and science. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Health in Ruins: The Capitalist Destruction of Medical Care at a Colombian Maternity Hospital (Duke UP, 2022), César Ernesto Abadía-Barrero chronicles the story of El Materno—Colombia's oldest maternity and neonatal health center and teaching hospital—over several decades as it faced constant threats of government shutdown. Using team-based and collaborative ethnography to analyze the social life of neoliberal health policy, Abadía-Barrero details the everyday dynamics around teaching, learning, and working in health care before, during, and after privatization. He argues that health care privatization is not only about defunding public hospitals; it also ruins rich traditions of medical care by denying or destroying ways of practicing medicine that challenge Western medicine. Despite radical cuts in funding and a corrupt and malfunctioning privatized system, El Materno's professors, staff, and students continued to find ways to provide innovative, high-quality, and noncommodified health care. By tracking the violences, conflicts, hopes, and uncertainties that characterized the struggles to keep El Materno open, Abadía-Barrero demonstrates that any study of medical care needs to be embedded in larger political histories. If you are interested in a conversation in Spanish about this book listen to this episode of New Books Network en español Host María Camila Núñez Gómez is a professor interested in social studies on health, diseases, and science. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies
In Health in Ruins: The Capitalist Destruction of Medical Care at a Colombian Maternity Hospital (Duke UP, 2022), César Ernesto Abadía-Barrero chronicles the story of El Materno—Colombia's oldest maternity and neonatal health center and teaching hospital—over several decades as it faced constant threats of government shutdown. Using team-based and collaborative ethnography to analyze the social life of neoliberal health policy, Abadía-Barrero details the everyday dynamics around teaching, learning, and working in health care before, during, and after privatization. He argues that health care privatization is not only about defunding public hospitals; it also ruins rich traditions of medical care by denying or destroying ways of practicing medicine that challenge Western medicine. Despite radical cuts in funding and a corrupt and malfunctioning privatized system, El Materno's professors, staff, and students continued to find ways to provide innovative, high-quality, and noncommodified health care. By tracking the violences, conflicts, hopes, and uncertainties that characterized the struggles to keep El Materno open, Abadía-Barrero demonstrates that any study of medical care needs to be embedded in larger political histories. If you are interested in a conversation in Spanish about this book listen to this episode of New Books Network en español Host María Camila Núñez Gómez is a professor interested in social studies on health, diseases, and science. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
In Health in Ruins: The Capitalist Destruction of Medical Care at a Colombian Maternity Hospital (Duke UP, 2022), César Ernesto Abadía-Barrero chronicles the story of El Materno—Colombia's oldest maternity and neonatal health center and teaching hospital—over several decades as it faced constant threats of government shutdown. Using team-based and collaborative ethnography to analyze the social life of neoliberal health policy, Abadía-Barrero details the everyday dynamics around teaching, learning, and working in health care before, during, and after privatization. He argues that health care privatization is not only about defunding public hospitals; it also ruins rich traditions of medical care by denying or destroying ways of practicing medicine that challenge Western medicine. Despite radical cuts in funding and a corrupt and malfunctioning privatized system, El Materno's professors, staff, and students continued to find ways to provide innovative, high-quality, and noncommodified health care. By tracking the violences, conflicts, hopes, and uncertainties that characterized the struggles to keep El Materno open, Abadía-Barrero demonstrates that any study of medical care needs to be embedded in larger political histories. If you are interested in a conversation in Spanish about this book listen to this episode of New Books Network en español Host María Camila Núñez Gómez is a professor interested in social studies on health, diseases, and science. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
In Health in Ruins: The Capitalist Destruction of Medical Care at a Colombian Maternity Hospital (Duke UP, 2022), César Ernesto Abadía-Barrero chronicles the story of El Materno—Colombia's oldest maternity and neonatal health center and teaching hospital—over several decades as it faced constant threats of government shutdown. Using team-based and collaborative ethnography to analyze the social life of neoliberal health policy, Abadía-Barrero details the everyday dynamics around teaching, learning, and working in health care before, during, and after privatization. He argues that health care privatization is not only about defunding public hospitals; it also ruins rich traditions of medical care by denying or destroying ways of practicing medicine that challenge Western medicine. Despite radical cuts in funding and a corrupt and malfunctioning privatized system, El Materno's professors, staff, and students continued to find ways to provide innovative, high-quality, and noncommodified health care. By tracking the violences, conflicts, hopes, and uncertainties that characterized the struggles to keep El Materno open, Abadía-Barrero demonstrates that any study of medical care needs to be embedded in larger political histories. If you are interested in a conversation in Spanish about this book listen to this episode of New Books Network en español Host María Camila Núñez Gómez is a professor interested in social studies on health, diseases, and science. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology
In Health in Ruins: The Capitalist Destruction of Medical Care at a Colombian Maternity Hospital (Duke UP, 2022), César Ernesto Abadía-Barrero chronicles the story of El Materno—Colombia's oldest maternity and neonatal health center and teaching hospital—over several decades as it faced constant threats of government shutdown. Using team-based and collaborative ethnography to analyze the social life of neoliberal health policy, Abadía-Barrero details the everyday dynamics around teaching, learning, and working in health care before, during, and after privatization. He argues that health care privatization is not only about defunding public hospitals; it also ruins rich traditions of medical care by denying or destroying ways of practicing medicine that challenge Western medicine. Despite radical cuts in funding and a corrupt and malfunctioning privatized system, El Materno's professors, staff, and students continued to find ways to provide innovative, high-quality, and noncommodified health care. By tracking the violences, conflicts, hopes, and uncertainties that characterized the struggles to keep El Materno open, Abadía-Barrero demonstrates that any study of medical care needs to be embedded in larger political histories. If you are interested in a conversation in Spanish about this book listen to this episode of New Books Network en español Host María Camila Núñez Gómez is a professor interested in social studies on health, diseases, and science. Learn more about your ad choices. Visit megaphone.fm/adchoices
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. ----------------------------------------------------------- If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
Productivity & Proverbs 31- Mom Life, Mentoring, Side Hustle Coaching for Christian Entrepreneurs
For Better or For Worse. For Richer or Poorer In Sickness and In Health are words we repeat in our wedding vows never thinking about what the future may hold. Today's podcast guest, FOREVER Senior Executive Director Deanna Johnson, a wife, mom and successful business owner shares her story of triumph in the midst of trauma. Perseverance in pain and the long road of recovery when one is faced with a traumatic brain injury. Insightful and inspirational, listen in as Deanna recounts the story of their family journey. Hope and commitment are the hallmarks of this transparent interview. I pray you will be moved, encouraged and inspired as you listen. oin us over in our growing FB Community- Productivity & Proverbs 31 Community Connect with me on Insta @Kathylanham or check out and download the freebies and downloads I have over on the website, My Website Blessings, Kathy
Welcome to Mad.In.Love! We have a very special episode this week where we'll be talking about the effects of emotional abuse and trauma on our physical body. To help facilitate this conversation today, Dr. David Hawkins is joined by his esteemed colleagues, whom you've seen before on Mad.In.Love, Sharmen Kimbrough and Dr. Lenne' Hunt. To add to this topic, we also have a VERY special guest, Dr. Hawkins' son, Dr. Tyson Hawkins! Tyson and Dr. Hawkins co-wrote their book, In Sickness and In Health, about this very topic. Dr. Hawkins and his team of trained experts offer narcissistic and emotional abuse counseling in person and online. To schedule your in-person or video session, call our team at (206) 219-0145. RESOURCES: Dr. David Hawkins at MRC Marriage Recovery Center on Facebook Marriage Recovery Center on Instagram Marriage Recovery Center YouTube You can also email our office at frontdesk@marriagerecoverycente...
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ------------------------------------------------------------------------------------ Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. ----------------------------------------------------------- If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
Dr McDougall is offering many of his books FOR FREE this month: https://www.drmcdougall.com/product-category/ebooks/ Watch the McDougalls every Sunday, 5 PM PST live on YouTube https://www.youtube.com/@UCjtpP3jb9LOpbGxdNQhk3Qg To purchase the Cooking DVD's Dr. McDougall mentioned: https://www.drmcdougall.com/shop/mcdougall-made-easy/ https://www.drmcdougall.com/shop/mcdougall-made-irresistible/ If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants. Relief of intestinal distress from indigestion to constipation to chronic diarrhea. More than a 22 mg/dL reduction in cholesterol. Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis). Lessening and elimination of swelling and pain from inflammatory arthritis. Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight. Improved complexion with reduction in oily skin and hair. 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
Episode 25 of Looking Outside welcomes prize-winning author, former professor, social worker, and activist, Dr Nora Gold to explore the perception and potential of Narratives; those stories we tell others and ourselves that ultimately limit or empower us.Passionate about fiction, and writer of her own stories, Nora shares both her perspective and the social science research on how fictional stories can literally change us. How escaping into the story of someone else brings down our defenses, makes us more empathic, and turns us into a different person by the time we close the book.A former social worker, Nora speaks to how she has seen people reframe the narrative they've told or been told about themselves, taking control of their story in an active way. She explains that you can become the author of your own life by seeing your story as editable and crafted through perception. And in particular how re-framing a past trauma can give it new meaning, perhaps even without needing to be ‘fixed'.Nora and Jo also discuss how the world, like us, is constantly changing, and we benefit from looking at ourselves as amendable alongside those changes, versus holding an idea of our lives as being linear – past, present and future. --To look outside, Nora turns to books, learning from characters in how they solve their problems. In particular she likes to enter the inner lives of people who are different to her.--Dr. Nora Gold is a prize-winning author, the editor of a prestigious literary journal, and a former professor, social worker, and activist. From 1990-2000 Dr. Gold was a tenured professor of social work, and in 2000 she left academia to write fiction full-time. Her most recent book, the novel The Dead Man, was internationally praised, received a Translation Grant from Canada Council for the Arts, and was published in Hebrew. Her previous novel, Fields of Exile, won a Canadian Jewish Literary Award. Marrow and Other Stories won a Canadian Jewish Book Award and praise from Nobel Prize winning author Alice Munro. Nora's forthcoming book, In Sickness and In Health (two novellas), will be published in 2024 by Guernica Editions.Dr. Gold is the founder and editor of the highly regarded online literary journal Jewish Fiction .net, which in its first 12 years published over 500 works of fiction from around the world, either written in English or translated into English from 18 languages. Jewish Fiction .net has readers in 140 countries.--Curious for more?Follow Dr Gold on LinkedIn or Facebook.Find Nora's books on Amazon: The Dead Man, Fields of Exile, Marrow and Other StoriesLearn more about Dr...
To purchase the Cooking DVD's Dr. McDougall mentioned: https://www.drmcdougall.com/shop/mcdougall-made-easy/ https://www.drmcdougall.com/shop/mcdougall-made-irresistible/ If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants. Relief of intestinal distress from indigestion to constipation to chronic diarrhea. More than a 22 mg/dL reduction in cholesterol. Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis). Lessening and elimination of swelling and pain from inflammatory arthritis. Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight. Improved complexion with reduction in oily skin and hair. 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Dr. McDougall is offering his book "The McDougall Program For Women" FREE this month! https://www.drmcdougall.com/shop/the-mcdougall-program-for-women/ Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
doubleVee was put into motion in 2012 when it became clear how Allan Vest and Barb [Hendrickson] Vest's musical backgrounds complemented each other and how well the two worked together in the studio. The pair married in October of 2015 and went on to release their debut album in 2017. Allan was the primary songwriter, lead vocalist, and multi-instrumentalist for indie/orchestral pop band Starlight Mints, having produced and released four albums between 2000 and 2009, with legendary producer Dave Sardy co-producing the critically acclaimed debut album, The Dream that Stuff was Made Of. Major motion pictures and television series have utilized his music, with TV shows including Malcolm in the Middle, Californication, One Tree Hill and Gossip Girl and movies including Barnyard and The Art of Getting By. The BBC mini-series Demons effectively used "Eyes of the Night" off the 2006 album Drowaton as the series' theme song. Allan's instrumental scores have been featured in Disney animated shorts, writer/director Mickey Reece's movies Seducers Club and Punch Cowboy, in projects by Canada-based writer/director Erahm Christopher, and features helmed by director Bradley Beesley, among other productions. He has produced and arranged music for clients including Francine, Skating Polly, Student Film and Bishop Allen. He also composed the theme music for the podcast In Sickness and In Health. Barb's diverse background includes sixteen years in public radio where her achievements included writing, hosting, and producing Filmscapes, a nationally syndicated film music program. Filmscapes gave her the opportunity to interview some of her favorite renowned artists including Danny Elfman and Philip Glass. While Barb's vocal music history includes appearing in themed cover shows and providing backing vocals on recordings for local bands, her love of music began with her family, with her grandmother regularly putting a tape recorder on her piano bench and singing along to her original compositions, before she passed away in 1986 after a sudden heart attack at the age of 57. Allan and Barb later orchestrated and added backing vocals to one of her grandmother's songs as a gift for her mother, who ensured music was a big part of her daughters' lives from a very young age. doubleVee's debut album The Moonlit Fables of Jack the Rider was released on February 10, 2017. The concept album follows the story of the title character, with his tales being told in a theatrical style with Jack at the handlebars. He's a traveler who descends into a world reminiscent of The Twilight Zone where nothing is exactly as it seems, with pieces of his history unfolding over the course of the album. Their follow-up EP Songs for Birds and Bats was released April 12, 2019. The five-song release concluded with Last Castaways, selected the next year to be featured on the soundtrack for the immersive video game Beyond Blue. On July 15th, doubleVee released their new album Treat Her Strangely, nine new songs whose conception began during the height of the pandemic, with their new material written and recorded while staying holed up in their home studio as much as possible, attempting to keep themselves, their loved ones and others safe from the virus. doubleVee's info https://www.doublevee.net/ https://www.facebook.com/doubleVeeSongs doubleVee_band UC83QKD-z5ANKfhdoaGdce-A
Marriage vows are a blind covenant two people make to weather the highs and lows of the rest of their lives together. In today's episode, we discuss caring for each... The post EP//76: In Sickness and In Health first appeared on The Marriage Adventure.
Janne gives us a deep dive into the efficacy of noise-masking technologies on sleep performance. Thought to be an ideal solution to drown out ambient noise that impedes sleep, new studies are now indicating that while noise-masking may help you fall asleep, it can actually be detrimental to one's overall sleep performance – in particular slow-wave (deep) and REM sleep cycles. This is significant given that noise-masking – white noise, brown noise, or soundscapes – are some of the most common tools used by people to improve sleep. In fact, there are over 250 white noise apps on the Google Play store – that actually may be doing more harm than good.Janne speaks in detail on topics such as: the epidemic of noise-induced sleeplessness and its impact on societies ($900B/ year in lost productivity); emerging science concerning the efficacy of white noise; a comparison of white noise vs. active noise cancelling tech; and more.https://quieton.com/Here's the coupon code you can use: fitnessandhealth10 for 10%Welcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
Throughout the podcast we discuss the journey that Casey and his team have been on with Training Mask over the years. They are the original Training Mask (boasting countless patents & trademarks) and have spent years dealing with copy-cats. Training Mask is now on their 3.0 version of the mask and have a lot more in store for their user-base.On their journey, they've sold millions of masks and even had their masks featured by athletes during the SuperBowl and in popular movies like Creed. Casey is on a mission to continue growing the brand and is constantly putting his masks to the tests through clinical trials and testing.Check out https://www.trainingmask.com to learn moreWelcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
Welcome to the In Fitness & In Health PodcastKyriakos Eleftheriou's LinkedIn bio states, "make something people want" and that's exactly what he's done. As the founder of Terra, he's built a platform that can bridge the gap between mobile apps and smart watches.Today, as the founder of WeStrive, I have to setup relationships with each smart watch in order to get them on my app. It's an exhausting process and now, it's not necessary. Thanks to Kyriakos and his team, Terra is an API we can add into WeStrive that will allow any of ours users to connect their app to 15+ wearables. It's absolutely genius.Throughout the podcast, we cover why Kyriakos decided to pursue this idea, his background in the Greek Special Forces, and where his love for fitness came from.Check out tryterra.co to learn more.Welcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
Welcome to the In Fitness & In Health PodcastNeil Thanedar graduated from college and immediately got to work. His company, Labdoor, is arguably the best company on the planet when it comes to independent research of the supplement industry. I actually purchased a pre-workout off of their website before recording this interview (and if you can get a broke startup-founder like me to spend $40+ on something online, then you know you have a quality product). They have made millions of dollars, raised $7M in funding from notable investors like Mark Cuban, and have transformed the supplement industry.Neil can be described as an entrepreneur, scientist, philanthropist, and activist. He is also the founder & CEO of Air to All, a nonprofit medical device startup designing low-cost respirators and ventilators for COVID-19 and beyond. He was previously co-founder and President of Avomeen Analytical Services, a product development and testing lab acquired for $30M+ in 2016. He has also served as Executive Director of The Detroit Partnership and Senior Advisor to his father Shri Thanedar in his campaigns for Governor and State Representative in Michigan.Some great lessons for founders that he speaks on:Every time customers give you feedback, write it down and analyze it. Create a company you're passionate about. Send monthly email updates to investors. As a business owner, you have to understand every aspect of your business, even if it's just a little bit - Everything from marketing, coding languages, business law, etc.Enjoy the episode!Welcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
The fitness apparel company, Nasty Fit, she founded at 18 has reached over $1 Million in sales and she just turned 21. And while this was happening, between the ages of 16-19, she amassed a following of almost 1.5 Million followers across YouTube & Instagram. After that she founded Connectful in October 2020, a networking app for Gen-Z that gained 6,000+ users in 2 months.And now? She's using the skills she learned from Connectful, combining them with her mastery of the fitness industry, and is now working on a new fitness app called CoreCircle.Corecircle is a a social fitness app where users can document their fitness journey in public - the app is currently in private beta and already has users all over the world raving about it.Throughout the episode, we dive into what it's like to start a company, how she grew her businesses so quickly, and the lessons she's learned along the way.Fun fact: Her deadlift PR is 315lbs!Welcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
After becoming a specialized sports nutritionist through ISSA, James looked around the industry and realized that there was a need for a better tasting Keto bar. To go from ground zero all the way to the beautiful website that Atlasbar offers today is quite the journey - and that's exactly what we cover on the podcast.James discusses his journey from the first Keto bar all the way to the 20+ flavors they currently offer. The main focus for Atlas Bar? Quality. James believes that offering a 5-star product will top marketing efforts 10 time out of 10 and his team has done just that. They have 5-star reviews flowing through every day and are working constantly to grow their company.Throughout this episode I personally learned a ton about nutrition and James covers specific ingredients like what Ashwagandha is. If you're looking for an amazing nutritional product (that tastes extremely good - thanks for the samples, James!) then you've come to the right episode and the right product.Head to Atlasbars.com to learn more.I want to thank you so much for listening to the In Fitness and In Health podcast! Head to Westriveapp.com/podcast to learn more.Welcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
Dan is the CEO of PushPress - one of the largest gym software tools on the planet - and is a former CrossFit gym owner. He now spends most of his time being a business owner, an ultra running, and a family man.Throughout this podcast, we cover what it's like to run one of the world's top gym software companies, how to grow your business as a personal trainer, and the differences between running a gym and running software for gyms.I want to thank you so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn moreWelcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
How to create a personal training certification & a fitness network out of nothing.Eddie Lester is the CEO of Fitness Mentors and a fitness educator with a passion for helping others achieve success in their business, professional and personal endeavors. With almost 20 years of experience, Eddie assists health and fitness professionals with taking their business to the next level through virtual scaling techniques. Eddie is skilled in Fitness Training (a master personal trainer), Curriculum Development, Weight Training, Management, and Program Development. He's passionate about building community and educating professional.Welcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more
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