Podcasts about ironman championships

John Richardson is an experienced runner, Ironman athlete, and Real Estate agent. In 2008 John landed a sub four-minute mile. He's a 2-time SEC champion. Landed a qualifying position for the 2023 Ironman World Championship. Is a top 100 real estate agent in Northeast Florida (top 1%). And an RE/MAX Platinum Agent.For more information on John Richardson, check out:Instagram: @johnrichardsonflWebsite: www.lovethefloridalife.com

2022 World Ironman Championships 2nd place finisher Sam Laidlow joins the Sweat Elite Podcast to share insights into his training leading into Kona as well as his predictions for this years World 70.3 Ironman Championships. Sam placed 2nd in one of the strongest fields in the history of Kona at the age of 23. Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's vision is to progress and elevate the apparel scene of running and to nurse the contemporary generation of athletes who are passionate and serious about their sport, yet with a laid-back mindset. Saysky's style is Scandinavian, metropolitan, minimalistic, and they have a penchant for urban colours. As a listener of the Sweat Elite Podcast - you can score a 15% discount off your next order by using the code SWEAT15 at https://saysky.us/ This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/ Use code: SWEATELITEPODCAST for a discount. Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/

Tim Crowley has been coaching triathletes since 1993 and he has been a pro and elite age grouper for over 30 years. Tim is the Head Strength and Conditioning Coach at Montverde Academy in Central Florida and is the Owner of TC2 Coaching. Tim was a 2008 team USA Olympic Triathlon coach, and he has coached athletes to World Championships, Ironman Championships, ITU Worlds Triathlon Series gold, Duathlon World Champions numerous National Championships at the Elite level. Tim was the 2009 USA Triathlon Elite Coach of the Year, and 2007 USA Triathlon Development Coach of the Year. He's worked with the very best in the business and helped each of them find more out of themselves.   Tim's answers on the AnyQuestion platform have been outstanding, and his depth of knowledge is truly remarkable.   Show Sponsor AnyQuestion - anyquestion.com/CoachTim   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show"   Find Tim Crowley on social media: Website - timcrowley.biz Twitter: Tim Crowley LinkedIn: Tim Crowley Training Peaks: Tim Crowley Article: The Powerful Triathlete ... by Tim Crowley   Timestamps 1:50 - Interview starts I don't really worry if people know who I am ... but it's super important to me that people recognize and know the athletes I work for. 4:51 - Why do athletes and coaches base themselves in Clermont Florida? 8:23 - Tim is in the process of writing a book around High-Performance aging … a topic that many listeners are keen to lean into. How do we optimize our lives? 13:02 - Tim explains some of the different ways we can work through training plateaus or situations where we stop progressing. 20:31 - At what point in your early career did you acknowledge to yourself that you had some talent in the coaching of elite athletes? 22:54 - What are some of Tim Crowley's career highlights? 29:41 - What are some of the bigger 'lows' in your coaching career, and what have you learnt from them? It's not about being the best, it's about the best at being better ... 33:34 - What has most influenced or developed your coaching philosophy? 36:26 - Tim's belief and view on why is strength training important for endurance athletes? Is it all about injury reduction, or performance? 41:51 - Tim's favourite training workouts for triathletes. Get your pen and paper out, you're gonna want to record his answer! 44:45 - Some of Tim's favourite exercises for swimmers. Athletes don't have an 'un-do' key. You can't mess it up and hit the key and go back. 1:02:09 - Understanding an athletes flexibility and knowing what is best for them for their particular sport is crucially important. Mobility and stability are two opposing forces. You only need to be as flexible as you need.   1:02:59 - Greg and Tim share their opinions and thoughts around some really interesting topics and people. Top 3 endurance sport coaches of all time. The greatest of all time male and female triathletes. What are Tim's thoughts on the modern day 'super-show'? Who is gonna win Ironman? 1:10:33 - Tim and Greg go at it with some Rapid fire questions and answers. One book you would recommend? Upstream by Dan Heath Two most-used apps on your phone? What time of day are you most productive? First job? Which decade of music is the best? Greatest movie of all time? 1:17:08 - Interview concludes.

Danny Way, Rob Dyrdek, Paul Rodriguez, Laird Hamilton, Gabby Reece, Jeff Emig, Ai Sugiyama and Michellie Jones are some of the world-class pro athletes that human performance coach Alex Laws has worked with in her practice during the past 25 years. Her athletes have won World Championships, Olympic Medals, X-Games gold medals, Ironman Championships, victories at Wimbledon and the French Open and have set numerous World Records. A former pro triathlete who earned four World Championship medals, Alex now coaches executives and corporate teams to reach their full potential using the same high performance techniques and technologies she applied in her work with the world's best athletes. You can learn more about Alex at https://performancelaws.com.au/ and reach her directly at alex@performancelaws.com.au. I met Alex in 2005 when she was revolutionizing the way action sports athletes trained and working with Danny Way as he prepared to jump the Great Wall of China and have been learning from her ever since. If you enjoy this episode, please give it a five-star rating on Spotify or Apple podcasts, subscribe and forward it to a friend. That helps the show surface higher in search so more people can find the inspiring stories of my guests, and I really appreciate the support. Go to www.choosethehardway.com to sign up for the newsletter and never miss an episode. To suggest a guest or be in touch, reach out to choosethehardway@gmail.com or DM @hardwaypod on social. 

No matter what your age, a lack of movement, sitting in a chair over 30 minutes can have the same affect on your body (equivalent) to smoking a pack of cigarettes a day. If you have diabetes it can add to more body pain by not moving. COVID-19 has caused many to be locked in their homes and have felt lost as to where to go for reliable help in how they can overcome the fears around a lack of movement, as well as what movement we can do inside the home. Listen in as we explore with Colin what we can do and where we can go for reliable information on what we can do, whether we suffer from certain aliments, or not. If you are over 50 the risk will compound exponentially. Come learn how to reduce your risk and boost your mood too! We will also get inside information on how to begin our new routines. Guest Bio Colin earned his Doctor of Physical Therapy (DPT) from Boston University, Master of Physical Therapy (MPT) from Medical College of Pennsylvania Hahnemann University, Master of Science (MS) from University of Oregon and Bachelor of Science (BS) from Oregon State University. He has been a guest Associate Professor for the Oregon Health & Science University Medical School, George Fox University Doctoral Program in Physical Therapy and Pacific University Doctoral Program in Physical Therapy, where he taught students about using exercise as medicine for a wide range of chronic diseases and injuries. Colin has practiced physical therapy for 20 years, with an emphasis on reducing falls and chronic disease in older adults. He created and hosted “The Fitness Show” on PBS, an exploratory documentary on the use of exercise to treat and prevent heart disease, falls, back pain, osteoarthritis and many other chronic problems. He was the regional health expert for NBC news for 4 years and has been a health writer for the Oregonian since 2010. Colin is the founder of the non-profit “Coalition for Active Resident Engagement (CARE)” and creator/host of the “Choose Your Age” podcast for senior living communities. Finally, Colin was a spokesperson and competitor for drug-free bodybuilding, winning Collegiate Mr. Oregon and Ironman Championships before taking 4th at nationals in New York City. Social media links Colin Hoobler: Facebook - https://www.facebook.com/colin.hoobler.75 Twitter - https://twitter.com/colinhoobler?lang=en LinkedIn - https://www.linkedin.com/in/colin-hoobler-622aab1a3/ Website - https://www.conniepheiff.com/ and https://talentconcierge.co/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Get your free copy by clicking here: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

This conversation is with Mark Hatton a 3:01:09 marathon runner who is on the path to complete the 6 world marathon majors. He also GB age group triathlete who returned to running in 2015 following two life changing events, the passing of his father and birth of daughter. We speak about the time he cycled 270 miles in Death Valley to support the cancer hospice that took care of his father. We go onto talk about other significant life challenges he experienced. Mark explains that his daughter is one of his why’s for living an active and healthy life, whether it’s running marathons or training to earn a spot at Ironman Championships in Kona. We talk about his marathon PR in Tokyo. Mark is an inspiring person, and it’s amazing to see his mental strength shine through in this conversation. You can follow Mark on Instagram: @markjameshatton --- Support this podcast: https://anchor.fm/marcus-brown9/support

Ironman Champion and Australian Survivor Guy Leech’ reveals the secret behind Guy Leech’s success, how he won 7 Ironman Championships and how he won Australian Survivor.

Today I am interviewing Rian Smoak. Rian is a Triathlete and has competed in multiple marathons and triathlons, including the Ironman Championships in Hawaii, which is the Mecca of all Ironmans. After Rian crossed the finish line in Kona he knew he needed to provide an opportunity for someone else to have that feeling, who maybe couldn’t finish on their own. This started the partnership with his teammate Bryce. Bryce has Cerebral Palsey and is in a wheelchair. CP makes him unable to walk or use his legs. Through an incredible friendship they are taking the triathlon world by storm. Rian is giving Bryce the opportunity to cross finish lines. Rian and Bryce have competed in multiple races together. This consists of Rian pulling Bryce in a boat on the swim portion, pulling Bryce behind his bike, and pushing him in a race stroller on the run. This Saturday they will be tackling a FULL Ironman at IM BOULDER. You will be so inspired to hear Rian talk about why he knew he had to use his passion for racing to help someone else, how he changed his attitude when it comes to competition. How a friendship formed between two very different but similar men, and how Bryce is teaching us all to be grateful, inspired, and being present is what life is all about it.   We also talk about how we can treat others with special needs, and how Bryce can teach us to treat everyone with kindness and respect even if they may seem different. See full show notes here! https://www.bestrongstory.com/be-love-podcast

Lucy Gossage finished last in a cross country race when she was 13 or 14. And while she didn’t realise it at the time, she now recognises that a fear of failure held her back from participating in any competitive sport until she was talked into doing her 1st triathlon at the age of 26. Fast forward a few years, she’s now an oncology doctor and former professional triathlete who won 13 x Ironman Championships throughout her career. Lucy has now returned to working as an oncology doctor part-time while using her available time to chase new experiences outside her comfort zone (like her recent race at Patagonman) while using her platform to drive exercise-related initiatives for cancer patients and thrivers. In this conversation, we discuss the fear of failure, how suffering is a choice for athletes and the Imposter Complex. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Lucy on Instagram: instagram.com/lucygossage/

It’s a big week in the Flomas household with Zadie’s first birthday and Ironman Championships in Kona, and the anniversary of both of those slightly large life events occuring days apart from each other last year. This go-round will be decidedly more chill, with Lauren not in the labor wing and Jesse not laboring through 140.6 miles of brutal triathloning (the debate over who was in more pain is off the table, don’t even go there). Jesse will still be traveling to the Big Island to rep Picky Bars and take in the race from the other side of the barricades - maybe he’ll shave some time off his post-race Beer Mile with fresh legs? - but not before some of Lauren’s nearly-famous birthday cake and answering some new listener questions. [Submit yours: pickybars.com/podcastQs] Topics this episode include: Innovation vs stasis Breakthrough performances Multi-year projects (athletics and other) Staying sane/motivated in the off-season A teacher looks for advice on keeping her enthusiasm high when the material is repetitive, which anyone would find relatable to endurance sports, performance arts, work tasks, and just general life’ing. Lessons from hosting Wilder Retreats and Picky Bars annual activities provide the bones for a good chat on getting the most out of your upfront work while giving the most to the recipients, without watering it down or overworking the dough. From there they talk about how to set yourself up for a breakthrough performance, eat an elephant (aka big, long-term goals like qualifying for the Boston Marathon), and managing guilt in the off-season, which triggers a spontaneous soft-commitment from one of them to running Club Cross Country Nationals. Enjoy!