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A lot of people struggle with what is known as the Imposter Complex (or imposter syndrome as you might know it) —the nagging feeling of not being good enough, doubting your abilities, or fearing you'll be exposed as a "fraud". In this episode, we'll uncover the different types present and their impact on our perception of ourselves, our work, and how we can navigate it. Tanya Geisler is a certified Leadership Coach, in-demand international TEDxWomen speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals. Her clients include best-selling authors, heads of industries, MPs, public speakers, leaders, movement makers, entrepreneurs and legendary motivators. Check out the full show notes What Tanya wants you to know The Imposter Complex does not need to stop you from leading the way you were intended to lead, and to share your gifts with the world. Instagram Quiz Want more? Ingvild Kolnes is the host of the Sustainable Photography Podcast, an educator for photographers, and is ready to help you with your photography business. Sign up for the mindset freebie Follow me on Instagram Join the Facebook group
A lot of people struggle with what is known as the Imposter Complex (or imposter syndrome as you might know it) —the nagging feeling of not being good enough, doubting your abilities, or fearing you'll be exposed as a "fraud". In this episode, we'll uncover the different types present and their impact on our perception of ourselves, our work, and how we can navigate it. Tanya Geisler is a certified Leadership Coach, in-demand international TEDxWomen speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals. Her clients include best-selling authors, heads of industries, MPs, public speakers, leaders, movement makers, entrepreneurs and legendary motivators. Check out the full show notes What Tanya wants you to know The Imposter Complex does not need to stop you from leading the way you were intended to lead, and to share your gifts with the world. Instagram Quiz Want more? Ingvild Kolnes is the host of the Sustainable Photography Podcast, an educator for photographers, and is ready to help you with your photography business. Sign up for the mindset freebie Follow me on Instagram Join the Facebook group
We're revisiting a topic that affects many — Impostor Syndrome. Who better to guide us through this complex pattern of self-doubt than renowned expert Dr. Valerie Young? It's been a decade since we last explored Impostor Syndrome on the podcast! Dr. Young, co-founder of the Impostor Syndrome Institute, joins us to shed light on the latest insights and information surrounding Imposter Syndrome. In this conversation, Dr. Young takes a moment to articulate what Impostor Syndrome is and how it subtly infiltrates various aspects of our lives. She leaves us with a powerful mantra: "The only way to stop feeling like an impostor is to stop thinking like an impostor." In this episode, you'll hear about: Dr. Young takes a few moments to describe imposter syndrome and how it shows up in our lives (4:43) Imposter Syndrome coping and protecting mechanisms such as overwork and overprepare or procrastination (9:06) What research shows about the competence of women in the workplace (15:44) Rethinking risk-taking and cultivating “chutzpah” (16:20) Dr. Young answers, “Some people say impostor syndrome is a good thing -- do you agree?” (22:13) Impostor syndrome demands immediate, usable solutions; the goal is not to “fix” anyone. (26:31) Resources from this episode: 1:1 Coaching with Andrea Dr. Valerie Young on Imposter Syndrome Imposter Syndrome Coping Mechanisms Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Show link: http://andreaowen.com/573 Learn more about your ad choices. Visit megaphone.fm/adchoices
Imposter Complex with Tanya Geisler is a gem of an episode. What if you can rewrite the story about feelings of imposter syndrome? What if you could turn the self-doubt moments into power? What could you achieve then? That is what me and Tanya are exploring in this magnificent interview. Imposter Complex with Tanya Geisler Tanya Geisler is a certified Leadership Coach, speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals. Ready to tap into your iconic impact? Let's do this! What you'll learn listening to this episode: How to redefine imposter feelings in a way that will make you feel more powerful How to own your authority and create powerful results How Tanya guides her client toward Iconic Impact Mentioned in the show: Quiz: Is it you or your diet? Undiet Your Life Program Non-Diet Coaching Certification Connect with our guest: Quiz: What's your ICONIC Identity? Instagram - Tanya Geisler Facebook - Tanya Geisler
Who are YOU to be a coach? Who are you NOT to be a coach? Let's talk all things imposter complex today on inspired COACH in this inspirational interview with leadership coach Tanya Geisler. Tanya has a beautiful way of compassionately but also powerfully uncovering the hidden meaning behind why so many of us experience imposter complex and what we can lovingly do about it to use it to our advantage to become a better coach, grow our coaching business and thrive. Website : https://tanyageisler.com/ LinkedIn: https://www.linkedin.com/in/tanyageisler/ Instagram: https://www.instagram.com/tanyageisler/
Todays episode is all about Imposter Complex. We've all experienced it at one time or another. It can stop us in our tracks and hold us back from realizing our dreams at any age. But in todays episode we are chatting with Tanya Geisler about how imposter complex changes as we get older and how we are more equipped than we might realize to overcome it. Tanya Geisler a leadership coach and international speaker who helps CEO's, leaders and legacy makers work through imposter complex to create iconic impact. She offers such a unique and empowering perspective on the topic that you may not have considered before. We talk about why we experience Imposter complex, how it can highlight our skills and assets, and why it's an important part of our growth and success especially in this next chapter of life. If you are stepping into something new and find yourself questioning whether you have what it takes you are going to want to listen to this episode. _______ Tanya Geisler is a certified Leadership Coach, in-demand international TEDxWomen speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals. Her clients include best-selling authors, heads of industries, MPs, public speakers, leaders, movement makers, entrepreneurs and legendary motivators. Take the iconic identity quiz to get tips and insights on how to overcome imposter complex. tanyageisler.com/quiz Previous Episode with Tanya (Augst 2020): https://podcasts.apple.com/ca/podcast/old-chicks-know-sh-t-podcast/id1461186926?i=1000487357210 bd5e9c993bb421865dfe397351647e6702d7f206
Listen to the full episode here Espresso's are powered by our brand new sponsor, Unleashed! 1. What on earth is Unleashed, I hear you asking? Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!! 2. Why Unleashed will change your life as a foodie founder? Cut admin time in half. Save money. Lots of money. Get lucid clarity on margins. Be all over cash flow, after all cash is king. Manage stock and cash flow. 3. The biggest brands in FMCG love love Unleashed Your fave brands like Candy Kittens, Tiny Rebel, TRIP use religiously. Tarquins Gin, Three Spirit, Minor Figures, The Turmeric Co., Volcano Coffee 4. Do yourself a favour Feel free to reach out to the utter legends Josh and Bryony at Unleashed, book in a 20 min chat with this magical link. Even if nothing comes of it, it's worth having a chat. Click this magical link
In this episode, TEDxWomen speaker and leadership coach Tanya Geisler dives into the phenomenon of the imposter complex and provides actionable tools to help women in STEM cultivate more confidence. Geisler shares why she doesn't call it “imposter syndrome” along with tangible ways to identify your unique version of imposter complex in the moment and overcome these thoughts when they strike. Plus, hear about the “golden shadow” of imposter complex and the hidden strengths that it can reveal underneath.
When you find yourself thinking that everyone has it figured out except for you, that people are going to find out that you are not qualified, or that you are incapable of repeating results, there are a few things we can glean from this information - and it is not that you are unqualified.This is the voice of the imposter complex (commonly referred to as imposter syndrome), and in this episode, Tanya Geisler fills us in on:Why these beliefs may actually be an indicator that you have strong values of integrity and excellenceHow the imposter complex functions as a mechanism to keep you out of action, doubting your capacity, and alone and isolatedWhy you should not aim to eliminate the imposter complex, but should instead aim to work with itHow to reframe your understanding of the imposter complex as an indicator of important values rather than a failure on your partThe difference between imposter complex and psychological harm caused by systemic bias and oppressionResources from this episodeConnect with Tanya Geisler: www.tanyageisler.comStop Telling Women They Have Imposter Syndrome Join us in Fruition Growth NetworkWebsiteInstagram
Picture this: you've just nailed a great job, a promotion, or a personal achievement. You should be on top of the world, right? But instead, you're plagued with a nagging voice telling you that you're not good enough, that you don't belong here, and that your success is a fluke. Welcome to the world of the imposter complex.Today, we sit down with leadership coach Tanya Geisler, who sheds light on our inner imposters. As we unravel the complexities of the imposter complex versus imposter syndrome, Tanya shares a poignant story of a friend's struggle with overwhelming responsibilities in a new job. This story illustrates how imposter syndrome can permeate our lives, often when we least expect them. Tanya also guides us through the intricate relationship between success and the imposter complex. We examine how this can lead to people-pleasing, identity shifts, and even obstruct our capacity to celebrate our wins. Together, we navigate the minefield of ego, inner chatter, and the struggle to recognize our accomplishments.As we delve deeper into our chat with Tanya, we explore the uncomfortable territories of the imposter complex - comparison, procrastination, and perfectionism. Each one is a potential contributor to feelings of inadequacy. Tanya's journey from advertising to coaching and the common thread of the imposter complex she noticed amongst her clients, is a compelling narrative. We also discuss the power of understanding and embracing our unique identities, and understanding our 'why', a key to recognizing our true greatness. Finally, Tanya provides us with a glimpse into her program "Your Iconic Impact", aimed at combating the imposter complex and maximizing your true potential. Remember, you are already an icon; it's time to own it! Tune in for an enlightening talk that will help you navigate your imposter complex and maximize your iconic impact.CONNECT WITH TANYA GEISLER ON INSTAGRAMFIND OUT YOUR ICONIC IDENTITY [QUIZ}About Tanya GeislerTanya Geisler is a certified Leadership Coach, in-demand international TEDxWomen speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals. Her clients include best-selling authors, heads of industries, MPs, public speakers, leaders, movement makers, entrepreneurs, and legendary motivators.Free Live Training on 11/1: Unlock Funds with Every Email! Think you've reached out to “everyone” in your network? Out of ideas to get noticed and get funded? Generate leads for your nonprofit or social impact business: https://www.splendidcourses.com/prospectResources: Email Goldmine [Free Class] How to Get Noticed & Funded Online [Free Class] Private coaching: Schedule a discovery call here. - Instagram, LinkedIn, website - Join the Purpose and Profit Club weekly newsletter here. Music by The Selmanaires, featuring "Selmanaire Rock." May contain affiliate links
What's it like to be at a conference with “fancy” people, when you're the one feeling like you snuck in a side door as a seat filler? Okay, okay — that's just my imposter monster talking. In today's experimental episode, I'm taking you behind-the-scenes of the recent 5-day main TED conference in Vancouver, building on Pivot episode 325: 10+ Conference Networking Strategies with Alisa Cohn. In full-on morning voice with a travel mic, I do a daily check-in about what I was nervous about, spontaneous serendipitous invites, fan-girling my favorite authors and podcasters, falling off the energy cliff, what gave me FOMO and JOMO, and my daily quest for coffee. Always. Find. The. Coffee. This crossover episode originally aired on the Free Time podcast on June 9, 2023.
What's it like to be at a conference with “fancy” people, when you're the one feeling like you snuck in a side door as a seat filler? Okay, okay — that's just my imposter monster talking. In today's experimental episode, I'm taking you behind-the-scenes of the recent 5-day main TED conference in Vancouver, building on Pivot episode 325: 10+ Conference Networking Strategies with Alisa Cohn. In full-on morning voice with a travel mic, I do a daily check-in about what I was nervous about, spontaneous serendipitous invites, fan-girling my favorite authors and podcasters, falling off the energy cliff, what gave me FOMO and JOMO, and my daily quest for coffee. Always. Find. The. Coffee.
As today's guest—imposter complex expert Tanya Geisler—notes, the global self-development industry is worth $41 billion as of 2021. She says, “That is a lot of money invested in making people feel terrible about themselves…and like they need to be fixed. (Think diet industry but for confidence.)” In this episode, we're talking about the six ways imposter complex manifests, the ways that trying to eliminate it can paradoxically exacerbate feelings of unworthiness, and even more importantly: the six illuminating values behind imposter-y habits that can help you step into your fullest expression. More About Tanya: Tanya Geisler is a celebrated women's leadership expert, mentor coach, keynote and TEDx Women speaker, writer, and Ready Enough podcast host. After a successful career in advertising, she entered the world of coaching two decades ago and has worked with thousands of changemakers, innovators, and leaders to dislodge that not-good-enough feeling, perfectionism, procrastination, diminishment, people-pleasing, comparison, and leaky boundaries.
Have you ever considered teaching for a university? Even if you don't take the path of Ph.D. student pursuing a tenure-track position, you can land adjunct roles after reaching a certain point in your professional career. Today's guest Alex Budak—who happens to be someone I went to high school and college with (and someone who gave me hope that I could succeed in the earliest days of self-employment!)—is taking us behind-the-scenes of pivoting into a professorship. Alex shares how he got his foot in the door at UC Berkeley; going from googling “how to write a syllabus” to improving and curating his curriculum; how much time teaching requires; his process for revising materials after class based on how they land among students; and most of all, the “magic alchemy” rewards of teaching in a university setting even when the pay is lower than other opportunities. More About Alex: Alex Budak is a UC Berkeley faculty member, social entrepreneur, author, and speaker. At UC Berkeley, Alex teaches his wildly-popular course “Becoming a Changemaker,” directs the Berkeley Haas Global Access Program, and teaches in Berkeley Executive Education programs. Alex co-founded StartSomeGood in 2011, which has helped over 1,200 changemakers in over 50 countries raise millions of dollars to launch and scale new change initiatives. His book, Becoming a Changemaker: An Actionable, Inclusive Guide to Leading Positive Change at Any Level, has been endorsed by Nobel Prize winners, Olympic athletes, and most meaningful of all—his students. He is a graduate of UCLA and Georgetown University.
Are you navigating the Imposter Complex? In this episode of She Starts Now, I sat down with the majestic Tanya Geisler to talk about the Imposter Complex. This is something that so many high achieving women go through but the truth is, a graceful Imposter Complex could be one of the most beautiful things we could embody. Tanya Geisler is a certified Leadership Coach, in-demand international TEDxWomen speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals.Topics covered in this episode include: What the imposter phenomenon is The three things that keep you out of actionTips for navigating Imposter ComplexHow Tanya's Imposter Complex manifestedHow this complex changes as you get olderThe power of a graceful imposter complexWhen Tanya decided that she wanted this to be her life workHow the Imposter Complex shows up in our everyday livesTune in to learn more about how you can stop letting the Imposter Complex hold you back. All show notes are available at jackiedumaine.com!Resources Mentioned:Visit Tanya's website: https://tanyageisler.com/Follow Tanya on Instagram: https://www.instagram.com/tanyageisler/Connect with Tanya on LinkedIn: https://www.linkedin.com/in/tanyageisler/
Students have to be there by law, but you don't have a right to their engagement. No lie, this is one of my BEST episodes! Enjoy! Partner with Ken to bring Ruthless Equity to your school/district! Check out The Virtual PD Experience with Ken Williams Check out The In-Person PD Experience with Ken Williams Click here to grab my new book, Ruthless Equity: Disrupt The Status-Quo And Ensure Learning For ALL Students. It is a game-changer, baby! For A Signed Copy of Ruthless Equity: go to https://www.unfoldthesoul.com/store and order the book there. Get 20% off orders of 20 or more copies of Ruthless Equity: Go to https://www.unfoldthesoul.com/bulk20 Click here to access everything I do and every FREE resource I have! Remember to save me as a contact! Follow me on: Twitter: https://twitter.com/unfoldthesoul Facebook: https://www.facebook.com/kenspeaks/ LinkedIn: https://www.linkedin.com/feed/ Instagram: https://www.instagram.com/unfoldthesoul/ To schedule a talk with Ken about speaking, coaching, or consulting: https://www.unfoldthesoul.com/contact Visit The Unfold The Soul Shop: https://www.unfoldthesoul.com/store --- Send in a voice message: https://anchor.fm/ken-williams88/message
Joining me this week, in an episode we pulled from the Vault, is Tanya Geisler. Tanya is a coach, writer, TED speaker, and expert on the Imposter Complex (or Syndrome). Her expertise lies in helping leaders understand what the Imposter Complex or Imposter Syndrome is, and understand some of the lies we tell ourselves and the behavior traits we demonstrate which alert us to the fact that we're suffering from Imposter Syndrome.If you're wondering whether you might suffer from Imposter Syndrome – you may have had feelings of feeling out of action, or you doubt your capacity to do something, or feel alone or isolated, or ‘why should the world want to hear from me or read about what I have to say?' – that's all the Imposter Phenomenon, as this was originally coined..In this conversation, we break down what it is, how to go about overcoming it, and how different cultures view Imposter Syndrome.Please enjoy!
How often have you struggled with Imposter Complex throughout your life? Imposter Complex is very real and at some point in our lives most of us have experienced Imposter Complex (IC). IC is loosely defined as doubting your abilities and feeling like a fraud. It affects all of us from time to time, but can disproportionately affect high-achieving people, who find it difficult to accept their accomplishments. We spoke with Tanya Geisler, TEDx Women Speaker, writer, and leadership coach who has made it her life's mission to support leaders in combatting imposter complex and to lead with ICONIC impact. In our discussion, Tanya shares the 12 lies of IC and how to embrace those lies, she also shares her own personal experiences with combatting IC and tips to support you in recognizing how to reframe into something that is more supportive. Her enthusiasm and passion is contagious while keeping you on the edge of your seat. Once you've listened to the podcast, visit www.tanyageisler.com to take the quiz and find out what your iconic identity might be. We would love to hear how you might experience imposter complex or if you have any questions, message us at info@wilempowered.com or join us on IG @wilempowered or on LinkedIn at Women in Leadership Empowered.
Social Slowdown: sustainable digital marketing for entrepreneurs
If you're on social media, you've probably heard the term "imposter complex" or "imposter syndrome". Today I'm bringing in the "reluctant expert in the imposter complex", as she likes to describe herself - Tanya Geisler to talk all about the imposter complex.In this episode, we cover:What is the imposter complex?How the imposter complex shows up in entrepreneursPeople pleasing, inclusivity, and procrastinationThe way social media expects us to behaveHow we can become more aware of the imposter complex and recognize when we're working against ourselvesLearn more about Tanya GeislerGet Tanya's free training: Five ICONIC shifts leaders use to overcome Imposter ComplexSupport the show
Imposter complex can be your greatest roadblock in approaching your social media marketing with confidence and authenticity. Why? It tells you that you aren't good enough, you aren't ready yet or that what you have to say has already been said…and it's already been said better than you can EVER say it. So why bother even moving forward when we have these diminishing thoughts in your head? According to my dynamite guest, Tanya Geisler, you have to keep moving forward because what you are hearing are all lies. Lies of the Imposter Complex. As a certified leadership coach, TEDxWomen speaker and writer, Tanya Geisler has made it her life's mission to uncover the lies of the Imposter Complex and help high performing leaders reframe their mindset to reveal that what they believe is holding them back is actually their greatest superpower for achieving their goals. Tune in to this amazing conversation as Tanya helps break through the mold of perfectionism and shares how you can turn your negative thoughts into unique attributes that help you show up as the REAL YOU on social media. In this episode of the podcast, we talk about: How Tanya's first TEDx Talk forced her to get clear about her work's purpose The Good News about imposter complex we ALL need to hear The 12 LIES that show up with the Imposter Complex The importance of recognizing that imposter complex looks and impacts us all differently Reframing our negative characteristics into beautiful attributes Battling Imposter Complex on social media The BIGGEST Social Media Lie Tanya hears most often How to avoid getting stuck in comparisons Why YOUR way is THE way Why Erika values connections more than numbers on social media The Model of Possibility The MOST important social media metric for business owners …and more! This Episode Was Made Possible By: Social Media Rockstar Framework Free Course The Social Media Rockstar Framework is your chance to pull back the curtain and get insights on how to build a social media strategy that works for you, learn how to create (and implement) a simple and effective content plan, convert followers into buyers, and much more. Register for this FREE course and gain the confidence you need to use social media as a tool to grow your business: https://onlinedrea.com/free Sendible Social Media Management Tool The all-in-one social media management tool that my agency uses every day to schedule posts and analyze our social media results. Try them out for yourself today: https://onlinedrea.com/sendible About the Guest Tanya Geisler is a certified Leadership Coach, TEDxWomen speaker, and writer who teaches high-performing leaders how to combat their Imposter Complex and lead with impeccable impact so they can achieve their ultimate goals. Her clients include best-selling authors, heads of industries, MPs, public speakers, leaders, entrepreneurs and rockstar motivators. Website: www.tanyageisler.com Instagram: https://www.instagram.com/tanyageisler/ LinkedIn: https://www.linkedin.com/in/tanyageisler/ Facebook group: https://www.facebook.com/groups/OvercomingTheImposterComplex Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/212
Are you tired of feeling like an impostor? Do you feel like you've been holding yourself back for too long? That you are missing out on growth opportunities because you don't feel confident enough?We believe you can be happy AND grow in your career. No need to sacrifice one to get the other. But to get there, you need as many tools and support as you can get.In this episode, Amor Muto shares strategies to help you beat Burnout, Fear of Success and Imposter Complex.About our guestAmor Muto is a Certified Professional Coach with a vast knowledge and experience on the imposter complex, leadership and fear of success, especially with Software Developers. He is a tetraplegic entrepreneur with 15+ years of experience. Purpose-driven to make burnout a thing from the past.Show Notes Join the Waiting List to the next cohort of Get to Senior Unhappy as a Developer? How Not To Be Miserable with Dr. Randy Paterson Skara.ai Get access to over 400 personal and professional coaches from around the world with Sphere.Guide. Use Code: hexdevs to get 50% off the first month.
Cocktails, coaching, olive oil gelato... these are the ingredients to make the the perfect episode to break down the questions we've all been wondering. What is imposter complex (also commonly referred to as imposter syndrome)? How can a leader like a coach harness their own imposter complex to relate to their clients? WHAT DOES A COACH ACTUALLY DO? We're learning a lot about ourselves as post-college adults, and we're not alone in our struggles We just need to be vulnerable enough to ask for help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses topics like…How modern communication and technology go against the way we were designed to socialize as humans and what this has to do with our fear of visibility.Why the level of vulnerability or authenticity you share online has nothing to do with the level of income you can makeHow identifying and clearing the specific, subconscious lies we tell ourselves can help us immediately shift things and get resultsWhat the “helpers paradox” is, and why it shows up for coaches & healers so much.What we get wrong (and backward) about setting boundaries, & how it's related to the imposter complex.The spiritual root of procrastination.Why doubt in what you do is actually a good thing to embrace and explore.Links from the episode: Will's website: myspiritualclarity.comWill's podcast: Have Ease With BusinessLearn more about Brand Spark sessions here!Follow me (Sarah Ehlinger) on Instagram for honest conversations about business, mindset, and my life.How to subscribe + review:Want to be the first to know when new episodes are released?Subscribe on iTunes.Follow on Spotify.Also, podcast reviews are pretty darn important to the iTunes algorithm, and the more reviews we receive, the more likely we'll be able to get this podcast and message in front of more people. I'd be extremely grateful if you left a review right here letting me know your favorite part of this episode.
This season will be dedicated to taking apart and going deeper into the Just Start Now book I released earlier this year. To get the most from the season (and to be in with the chance of winning some prizes!) I recommend you grab a copy of the book and read along with us. You can purchase your copy here: https://vickyshilling.com/book In today's episode, I take a look at chapter 3 of the book, titled ‘Imposter complex and needing to know more.' Now, this is something I see all too often with wellness practitioners so I hope this episode helps all those that feel they don't know enough and need more qualifications in order to actually help people. Some of the things I talk about when it comes to imposter complex: How this chapter was inspired by Tara Mohr's book Playing Big and the particular problem of women feeling they always need more qualifications. The ‘should' of overcomplicating the ideal customer. How you are capable of helping people right now with what's in your head. Tanya Geisler and her way of explaining imposter complex - knowing that if you think for even a second you are one, that you're definitely not! For episode show notes, resources and links, head to: https://vickyshilling.com/juststartnow-podcast
This season will be dedicated to taking apart and going deeper into the Just Start Now book I released earlier this year. To get the most from the season (and to be in with the chance of winning some prizes!) I recommend you grab a copy of the book and read along with us. You can purchase your copy here: https://vickyshilling.com/book In today's episode, I take a look at chapter 3 of the book, titled ‘Imposter complex and needing to know more.' Now, this is something I see all too often with wellness practitioners so I hope this episode helps all those that feel they don't know enough and need more qualifications in order to actually help people. Some of the things I talk about when it comes to imposter complex: How this chapter was inspired by Tara Mohr's book Playing Big and the particular problem of women feeling they always need more qualifications. The ‘should' of overcomplicating the ideal customer. How you are capable of helping people right now with what's in your head. Tanya Geisler and her way of explaining imposter complex - knowing that if you think for even a second you are one, that you're definitely not! For episode show notes, resources and links, head to: https://vickyshilling.com/juststartnow-podcast
Tanya came to her life work as a leadership coach after years in an outwardly successful but ultimately unsatisfying career in advertising. She suffered, a lot, from a myriad of “not good enough, not smart enough, not ready” beliefs. Any success she enjoyed she chalked up to someone else having made a mistake. She thought it was just a matter of time before they found out she was a fake. It took the passing of her mother to get her “unstuck”. After she left, she heard — really heard — her lifelong mantra for the first time: Don't Postpone JoyIn this deep and broad conversation, Tanya unpacks Imposter Complex for us. She shares how it manifests and what can sit beneath it. This is a RICH and rewarding discussion. Tanya is passionate about her work and delivers it all with love and humanity.I truly loved speaking with her - and I think you'll love listening.To connect with Tanya or listen to her TEDx talk... TanyaGeisler.com https://tanyageisler.com/ TEDxTalk http://www.youtube.com/watch?v=J3Em-IIAQ6I&feature=youtu.beJoin the mailing list & receive the mini-course '3 little acts of self-compassion', completely free https://hennyflynn.ck.page/6e83d0227eExplore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/
Venus Codes – Spiritualität, Feminismus & Realtalk mit Suzanne Frankenfeld
Nach fast einem Jahr ist heute endlich mal wieder meine Freundin Johanna zu Gast in den Venus Codes. In dieser reichhaltigen Folge sprechen wir über: – Authentizität auf Instagram (mal wieder) – unhaltbare und fahrlässige Versprechen in der Coaching- und Online Kurs-Branche – Zyklen und Phasen im Leben, die Gleichzeitigkeit verschiedener Dinge und Erfahrungen im Leben, die Natur von Heilungsprozessen – das "Hochstapler-Syndrom" ("Imposter Syndrome/Imposter Complex") – warum Verletzlichkeit und Authentizität immer auch ein Risiko bergen – Achtsamkeit und Lebenszufriedenheit – den Umgang mit Weltkrisen und den Bewusstseinswandel der Menschheit; Schuldgefühle und wahre Veränderung – geerdete Spiritualität Ich wünsche Dir ganz viel Freude mit diesem Gespräch, das mir mal wieder großen Spaß gemacht hat. Hier sind die Links zu dieser Episode: Bisherige Venus Codes Folgen mit Johanna: (Die Links führen alle zur jeweiligen Folge auf Spotify, aber Du findest alle Folgen wie gehabt auch bei Apple Podcasts.) 7 | Emotionales Essen & andere Süchte – Küchentalk mit Johanna (23.8.2020) – https://open.spotify.com/episode/4nqeWRjhEn4XePbAybu7t6?si=C8kjlqb_T2iC8ozqGYNOUQ 13 | Ermächtigte Freundschaft & platonischer Versöhnungssex – Talk mit Johanna (4.10.2020) – https://open.spotify.com/episode/5wwyn4ptn9BD3y39fzKJvr?si=aVd5UdxwRbKcCXybIjpyog 21 | Gin Gin und der Fall des Patriarchats (22.11.2020) – https://open.spotify.com/episode/7lJmrjirtlaPwasbHnW0GM?si=95gYVfnrTe21sKoUjd3kow 32 | Oh my fucking God, the Love Train is coming! (Talk mit Johanna) (28.2.2021) – https://open.spotify.com/episode/7eMBcgTy5UD2vycbUkaDP7?si=01bfa55ab0b6412e 37 | Vergebung + Erkenntnis = Zertifikat | Talk mit Johanna (9.5.2021) – https://open.spotify.com/episode/012V0lUQGT1QM6XBDFrR5c?si=UJ6qBpasSKu4I2ah1Ufieg Zum Imposter Syndrome/Complex: 1) Die "Studie", die ich in der Folge erwähne, ist eigentlich ein wissenschaftlicher Artikel von 1978: Pauline R. Clance, Suzanne A. Imes: The impostor phenomenon in high achieving women. Dynamics and therapeutic intervention. In: Psychotherapy. Theory, Research, and Practice. 1978. 2) Tanya Geisler fokussiert sich in ihrer Arbeit unter anderem auf den Imposter Complex und in folgendem Artikel erklärt sie, warum sie das Phänomen so nennt –https://tanyageisler.com/blog/imposter-syndrome-impostor-complex >> Kostenfreie E-Mail-Serie "Weiblich, kraftvoll, einfach Du" – https://suzannefrankenfeld.de/weiblich-kraftvoll-du/ >> Triff mich auch auf Instagram – https://www.instagram.com/suzannefrankenfeld/
Returning to the show this week is Rachel Luna. We are talking all about what it means to have resilience, practicing self-compassion, and managing imposter syndrome. I asked Rachel to be a part of the Make Some Noise series because she is simply one of the best hype women I have in my corner and is an equally amazing life coach. Rachel is a highly sought-after international speaker, Certified Master Neuroscience & Life Coach to 7 + 8-figure earning entrepreneurs, and host of the popular podcast, Permission to Offend which has listeners in over 90 countries around the world. In this episode you'll hear: Rachel shares her perspective on what it means when a woman is taking up space. (6:51) Find out what Rachel thinks about confidence; plus why confidence always leads back to identity, and staying in integrity. (9:14) Self-confidence vs. confidence, and the biggest mistake people make when they are working on self-confidence. (10:59) Navigating imposter syndrome, “None of us are immune from imposter syndrome, it's just something we learn to manage over time.” (16:27) Rachel shares her experience with breast cancer and how that led her to practice self-compassion. (24:39) Resilience: knowing and believing that you can get back up. “You can start over any second of the day.” (43:33) “Allowing oneself to make some noise helps us to get to the next level of understanding and growth with one another.” (55:37) http://andreaowen.com/407
How to have more energy to do what you're here to do, by moving out of obligation into joy! If you're a caregiver, a parent, or a service provider, you'll want to listen to this.Wil Carlos is an intuitive business coach and belief-clearing expert who uses energy healing to transform obstacles into opportunities.Wil's websiteThe Helpers ParadoxA Fine Balance by Rohinton MistryThe Poison Wood Bible by Barbara KingsolverApocalypse Now with Marlon BrandoThis episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.
“That person is capable of so much more”, “I just got lucky”, or “I shouldn't be here” - These are the manifestations of the Imposter Complex; that voice in your head that lets you believe you aren't good enough. Jen Brown shares her expertise on how the imposter complex plays out in both individual and team contexts and how leaders can achieve high-performance by tackling it in their organisation. Jen Brown: www.spartajen.com Linkedin: https://www.linkedin.com/in/spartajen/ Sparta Chicks Radio Podcast: https://www.spartachicks.com/radio/ The Platform Owners Guidebook by Shane Williams: https://www.shanewilliams.com.au/book See omnystudio.com/listener for privacy information.
Wil Carlos shares why he is a male coach who primarily attracts female clients, the 8 Pillars of the Imposter Complex, and how he helps his clients navigate the process to reaching their goals. He offer several free products and services that are well worth knowing about. For example, check out his free session and his powerful mini-meditation.
Today on the Everything Belongs Podcast, Madison is in conversation with Tanya Geisler. Tanya Geisler is a Leadership Coach (CPCC) with a penchant for clarity and an abhorrence of the Imposter Complex. She's worked with thousands of high-performers combat the Imposter Complex so they can lead with impeccable impact and achieve their ultimate goals. She has written The 12 Lies of the Imposter Complex (and One Truth), The Joy Pages, created Board of Your Life and the transformational Your Impeccable Impact coaching program, is a writer, has served as contributor and was featured in Canadian Living, and is an in-demand TEDx speaker who talks with great passion about the Imposter Complex, Unshakeable Confidence, personal leadership, on all things joy, meaning and purpose. Her clients include best-selling authors, public speakers, and rockstar world-changers. It is her indomitable belief that if everyone knew their own unique recipe for their personal brand of joy, they'd hold the key to shining in their life, in their work and in their life's work. (It really does change everything.) In this episode, Madison and Tanya speak on Tanya's profound role in being a soul-doula in her coaching career, leaving her marriage and coming out, the nuances of the Imposter Complex, owning your zone of genius and much more.Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/54Guest LinksTanya's Website: https://tanyageisler.com/Tanya's Instagram: https://www.instagram.com/tanyageisler/Tanya's Podcast: https://tanyageisler.com/ready-enough
Jamie Mittelman is the host of my new favourite podcast - Flame Bearers: The Women Athletes Carrying Tokyo's Torch. The podcast celebrates the journeys of unsung women Olympians & Paralympians. And she joins me on Sparta Chicks Radio this week! We discuss: - the role sport and outdoor activities played in her family growing up, - sport as a mental health tool, - her struggle with Obsessive Compulsive Disorder (OCD) particularly during College and how it affected her love of soccer, - where the idea for the podcast came from and why it’s so important, - the episodes that have left a lasting impression on her, - some of the common lessons or themes her guests have shared, and - why she feels “athletically unqualified” to host the podcast and her experience with the Imposter Complex. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks Follow Jamie (and Flame Bearers) on Instagram: @flamebearers
We need strong, capable, smart women like you Ladybosses out there stepping up and stepping into your confidence to lead. But too often, the Imposter Complex keeps us in the shadows instead of stepping into the light of who we were made to be and what we were made to do. In this episode, Tanya Geisler teaches us the 12 lies of the Imposter Complex and how you can overcome them. FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com // FIND US ON INSTAGRAM @ladybossmidwest // LEARN MORE ABOUT THE LADYBOSS SUMMIT: ladybossmidwest.com/summit
FREE WORKSHOP ~> So, you consciously “know” that you should be proud of all your accomplishments and acknowledge that you are, in fact, deserving of that promotion/accolade/compliment but why don't you actually believe it? I'll tell you why. Logic, reason, and rationale is housed in the conscious part of the mind which is estimated to be roughly 10% of the mind power. Your beliefs and habits, however, are located in the subconscious mind which is the other whoppin' 90%. That means that simply “knowing” that you aren't an imposter doesn't help you to feel any less of a fraud if there is a deep-seated belief that you aren't enough/worthy/valuable. That disempowering belief will win every time. But all is not lost my friend. There are a handful of ways to access and shift the beliefs of the subconscious mind and one of my absolute favorite methods is via hypnosis. In this episode, I share a bit about what hypnosis is, how it works, and how it can be a powerful aid in shifting negative beliefs you may hold about being a fraud or an imposter. After a brief explanation, I guide you through a powerful hypnosis session to help you unlock the negative beliefs you've been attached to around your imposter complex. This pod explores: What hypnosis actually is (as in, what is really happening in the brain) and what it is not (It's not clucking like a chicken, FYI) What hypnosis has to do with the inner critic and how you can use it to kick your inner critic in the ass How you go into hypnotic trances daily without even knowing it How to shift your belief that you are a big-ass fraud ______ NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome ______ THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ______ ADDITIONAL RESOURCES: Share your feedback and WIN SOME SERIOUS SWAG! Take a few minutes to share your thoughts on the new podcast format and you'll be entered to win a bunch of cool JJ shit! Grab your seat at my new workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies POD #384: [Coaching Session] Working with Rachel on Imposter Complex POD #385: [Dial An Expert] Tanya Geisler on Imposter Complex POD #386: [Amy Says] 5 Ways to Stop Feeling Like a Fraud ______ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!
NEW FREE WORKSHOP ~> You land your perfect job. And then your inner voice tells you that you are horribly unqualified and everyone is going to find you out. You enter a super healthy relationship with an awesome partner. And then your inner voice tells you how damaged you are, why you aren't good enough, and why it's all going to come crashing down in a blazing inferno. You finally finish that graduate degree. And then your inner voice tells you how you were the slowest in the class, probably won't get hired, and should probably just try to get your old job back. Sound familiar? If so, you are likely battling a lovely little issue we (in the personal growth world) like to call The Imposter Complex – A.K.A. Feeling like a fraud. The idea that, in spite of your success or accomplishment, you are somehow not good enough, a total charade, and have fooled everyone who will surely soon find you out. In this week's episode, I discuss what to do when you continue to beat yourself up about being an imposter in your career, relationship, as a parent, or whatever. You'll learn what to do with those pesky thoughts, how to acknowledge yourself (without being a cocky asshole), and how to own your god-damned brilliance (even if that terrifies you). This pod explores: The reason why over 70% of people struggle with Imposter Complex at some point in their life How to zero in on what you're really afraid of so you can get a handle on your triggers and create a much more empowering inner convo Two of my favorite assignments to snap you outta this imposter trap (bring your pen and paper, Babycakes! We got work to do!) The one tool you need to employ TODAY to change how you view yourself so you know, you can actually be fucking happy ______ NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome ______ THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ______ ADDITIONAL RESOURCES: Share your feedback and WIN SOME SERIOUS SWAG! Take a few minutes to share your thoughts on the new podcast format and you'll be entered to win a bunch of cool JJ shit! Grab your seat at my new workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies POD #298: 4 Steps to Silencing Your Inner Shit Talker POD #384: [Coaching Session] Working with Rachel on Imposter Complex POD #385: [Dial An Expert] Tanya Geisler on Imposter Complex ______ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!
NEW FREE WORKSHOP ~> Tell me if this sounds familiar. You land a promotion you've been working toward for ages and instantly a barrage of commentary from your inner critic pipes in, “Just wait until they find out you have no idea what you are doing. You know it's just a matter of time before they find you out.” Or maybe you are about to have your art featured in a high-profile exhibit, or you landed a lead role in a play you auditioned for, or your band is going to headline a major event and instead of thrill and excitement for this accomplishment, your inner shit-talker goes on a bender. “When they see who you really are, they're going to regret giving you this opportunity. Who do you think you are!?” If you've landed in the murky territory of the Imposter Complex, you are certainly not alone. In fact, some of the greatest minds of our time have admitted to struggling with feeling as though they are about to be “found out”. So, the great news is that Tina Fey, Michelle Obama, Maya Angelou, and Meryl Streep are living proof that this debilitating thought process doesn't have to thwart your success. But, how? How does one move through the gloomy feeling of “I'm a fraud!”? In this week's show, I am thrilled to dial-up an expert on the subject. Tanya Geisler is a dear friend and colleague and one of the foremost experts on the subject of the imposter complex. She shares the specific behaviors we tend to employ (hint: perfectionism, people-pleasing, etc.) we use when in the throws of the imposter complex and what we can do to start shifting that narrative. This pod explores: Why it's not really a syndrome and why we need to stop calling it that The origin of Imposter Complex and how that affects us today The connection between your self-worth and feeling like an imposter and what to do about it Figuring out what your imposter complex go-to behaviors are ____ NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome ______ THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ______ THIS WEEK'S ‘DIAL AN EXPERT' GUESTIE Tanya Geisler is a certified Leadership Coach, TEDxWomen speaker, and writer who teaches high-performing leaders how to combat their Imposter Complex and lead with impeccable impact so they can achieve their ultimate goals. Her clients include best-selling authors, public speakers, and rockstar motivators. Check her out HERE. Read her article on the 12 Lies of the Imposter Complex. Take the Quiz to find out what Imposter Complex behaviors you may be leaning on. ______ ADDITIONAL RESOURCES: I NEED YOUR FEEDBACK! Please share your feedback with me on what you think about the new formats of the show! Grab your seat at my new workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies Tanya's FB group, Overcoming the Imposter Complex Owning our authority: Tanya Geisler at TEDxIsfeldWomen ______ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!
"I'm not good enough. I'm not ready. I don't belong here." These are just a few of the things the Imposter Complex would have us believe (yes! there's a name for that!) and this week I'm thrilled to have life coach and Imposter Complex expert Tanya Geisler back on the podcast to talk all about the Imposter Complex. In this vintage episode, you'll hear what it is, how it shows up, what it means if you experience these things (it's good, I promise!) and how you can move beyond it to get all those things you want for your life (looking at you money, sex, and freedom!). What She Said: "Every great thing that we've ever done has been by feeling that fear and doing it anyway." "The ego wants to want more than it wants to get." "We have to have areas in our life where there has to be relief—where you can just rest and not have to be the best at things." Those Timestamps 03:27 - What is imposter complex? Who experiences it? 14:34 - Ways and behavioral traits that imposter complex shows up 24:00 - How to positively handle criticisms 29:09 - Other behavioral traits that manifest 37:16 - The value of celebrating/resting in success 42:58 - How to not let the imposter complex hold you back 48:23 - Strategies to overcome procrastination 52:32 - How to know if it's imposter complex or intuition Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Connect with Tanya: Website | Twitter | Facebook | Instagram Tanya's earlier RYHSY interview Tanya's Imposter Complex quiz Tanya's TEDx talk The 12 Lies of the Imposter Complex
What is Imposter Complex? What is Imposter Syndrome? This week on the podcast, Debra talks to Jen Brown about self-doubt and the Imposter Complex. EPISODE HIGHLIGHTS How endurance sports are not just about the physical, they're also about the mindset shifts you have to make. Sparta Chicks and how Jen is coaching and supporting women globally. How sport is a catalyst for change in women. Jen explains the difference between Imposter Syndrome and Imposter Complex. The three components of the Imposter Complex. Personality types and the Imposter Complex. How Imposter Complex can show up in sport, life and business. Practical tips to help you move through times when you're experiencing fear and self-doubt. The relationship between the role of self-care and how resilient we are to fear and self-doubt. Why it's important to be aware of the expectations and standards we set for ourselves. How Imposter Complex has shown up in Jen's life and how she moved through it. Jen Brown is a Speaker, Trainer and Coach who is obsessed with self-leadership and self-doubt. She works with high-performance individuals, teams and organisations (like you!) to develop deep-seated confidence in their skills and abilities, allowing people to lead, innovate and challenge the status quo whilst embracing uncertainty, frustrations and setbacks. Drawing on her background as a former Corporate Lawyer and Endurance Sports Coach, Jen asks questions (and lots of them!) to get to the heart of why we sabotage ourselves and how to develop the clarity, focus and strategy needed to lead ourselves to stunning success. Jen is also the host of Sparta Chicks Radio. SHOW NOTES Get all episode show notes here: https://www.debrashepherd.com.au/debra-shepherd-podcast CONNECT WITH JEN: Instagram: https://www.instagram.com/spartachicks https://www.instagram.com/spartajen Website: https://www.spartachicks.com/ CONNECT WITH DEBRA: Instagram: https://www.instagram.com/_debrashepherd Website: https://www.debrashepherd.com.au Before you go, don't forget to leave a review where ever you listen to your podcasts. Thank you for listening!
Tanya Geisler's Ready Enough Podcast explores not only how the Imposter Complex gets in the way of achieving your dreams, but also how lived experiences of racism, sexism, colonialism, fat-phobia, micro-aggression, trauma, anxiety, chronic pain, alcoholism, and more leave you questioning your capacity to move forward. Listen to this Podcast Ally minisode to find out how you can join Tanya on the Ready Enough Podcast. And don't forget to listen to the Ready Enough Podcast before you pitch Tanya.
Starting a podcast is hard enough, without intentionally pushing yourself well beyond the limits of your comfort zone. But that's exactly what Tanya Geisler did when she launched the Ready Enough Podcast. As a certified Leadership Coach, TEDxWomen speaker and writer, Tanya is the pre-eminent authority on the Imposter Complex. Her clients include best-selling authors, public speakers, and rockstar motivators. With credentials like those, it might be hard to believe that Tanya's podcast grew out of some tough questions she didn't feel ready to answer. Instead of shying away from those questions, Tanya turned them into a learning opportunity for herself and her audience. In this episode of Podcast Ally, I talked to her to find out what it was like hosting a podcast, when you know going into each conversation that you were going to be learning from your guests -- and possibly getting things wrong. In our conversation, Tanya shares: The tough realization that led her to start the Ready Enough podcast Why she felt the need to step up as a coach and a leader to better understand at the intersectional identities that impact a person's experience with her subject matter What to do when you realize that you don't have the expertise to adequately help someone who approaches you Navigating sensitive topics, and getting comfortable with the fact that you WILL make mistakes Please check out the Ready Enough Podcast at tanyageisler.com or wherever you listen to podcasts.
Do you ever doubt your capacity, feel alone and unable to take action even when you really should? Does this happen even with things you are really good at? Well, that's the imposter complex! I know you may have been caught off-guard, but it's okay to experience this as it comes about because of your deep love for your work, your deep love for your mission, and the world you are about to change. The interesting bit about the imposter complex is that it never wants you to rest. Neither does it want you to celebrate your achievements. So, how do you understand where it comes from and even make friends with it? In this episode, Tanya Geisler (a certified Leadership Coach, TEDxWomen speaker, and writer who teaches high-performing leaders how to combat their Imposter Complex and lead with an impeccable impact so they can achieve their ultimate goals) and I discuss: - The 12 lies that we believe and what their objectives actually are. - The different ways in which imposter complex shows up in our lives - The behavior behind which we hide to avoid feeling like imposters And more! For all the links we mentioned in this episode to connect with Tanya, head to: http://www.maikeetsang.com/061
Do you ever doubt your capacity, feel alone and unable to take action even when you really should? Does this happen even with things you are really good at? Well, that's the imposter complex! I know you may have been caught off-guard, but it's okay to experience this as it comes about because of your deep love for your work, your deep love for your mission, and the world you are about to change. The interesting bit about the imposter complex is that it never wants you to rest. Neither does it want you to celebrate your achievements. So, how do you understand where it comes from and even make friends with it? In this episode, Tanya Geisler (a certified Leadership Coach, TEDxWomen speaker, and writer who teaches high-performing leaders how to combat their Imposter Complex and lead with an impeccable impact so they can achieve their ultimate goals) and I discuss: - The 12 lies that we believe and what their objectives actually are. - The different ways in which imposter complex shows up in our lives - The behavior behind which we hide to avoid feeling like imposters And more! For all the links we mentioned in this episode to connect with Tanya, head to: http://www.maikeetsang.com/061
One of the things that is the most frustrating to a woman with ADHD is that she usually can't produce her brilliance on demand. Try as she might, her creative, innovative, intuitive, out of the box abilities aren't available to her at all times, like an ATM machine she can always make a withdrawal from. Sometimes she appears to be an absolute genius at work at life, and other times she feels like a hot mess loser. This can result in a pretty nasty case of Imposter Complex, which is not an actual psychological disorder, but a pretty common cause that holds many bold, brilliant, badass women back from achieving their full potential. In this episode, Diann talks about Imposter Complex and why women with ADHD are particularly prone to experiencing it. Imposter Complex is the term used to explain why gifted women tend to dismiss their success as being the result of luck, being in the right place at the right time, or even diversity policies, rather than grit, determination, and brilliance. We might believe that we are being held back by others, but we often accept less than we want and deserve because of our own self-doubts and insecurities.Diann also refers to the importance of living in your Zone of Genius, another important concept from the popular book, The Big Leap by author Gay Hendricks and how doing so is one of the most significant changes we can make to start creating an ADHD friendly business and lifestyle. Mentioned in this episode: Imposter Complex (link to Tanya Geisler's TED-x talk) https://youtu.be/J3Em-IIAQ6IThe Big Leap by Gay Hendricks ( link to Amazon.com listing) https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361This episode is brought to you by:The Driven Woman Facebook GroupThe place to be for like-minded and like-brained women who want an ADHD friendly business and life (https://facebook.com/diannwingertcoaching) Diann Wingert CoachingIf you're ready to invest in turbocharging your progress, with expert guidance, support, and accountability from a coach who really gets you and can shave decades off your learning curve (https://www.diannwingertcoaching.com) Social SharingFacebook: https://facebook.com/diannwingertcoachingInstagram: https://www.instagram.com/diannwingertcoaching/ LinkedIn: https://www.linkedin.com/in/diannwingertcoaching/
One of the things that is the most frustrating to a woman with ADHD is that she usually can't produce her brilliance on demand. Try as she might, her creative, innovative, intuitive, out of the box abilities aren't available to her at all times, like an ATM machine she can always make a withdrawal from. Sometimes she appears to be an absolute genius at work at life, and other times she feels like a hot mess loser. This can result in a pretty nasty case of Imposter Complex, which is not an actual psychological disorder, but a pretty common cause that holds many bold, brilliant, badass women back from achieving their full potential. In this episode, Diann talks about Imposter Complex and why women with ADHD are particularly prone to experiencing it. Imposter Complex is the term used to explain why gifted women tend to dismiss their success as being the result of luck, being in the right place at the right time, or even diversity policies, rather than grit, determination, and brilliance. We might believe that we are being held back by others, but we often accept less than we want and deserve because of our own self-doubts and insecurities.Diann also refers to the importance of living in your Zone of Genius, another important concept from the popular book, The Big Leap by author Gay Hendricks and how doing so is one of the most significant changes we can make to start creating an ADHD friendly business and lifestyle. Mentioned in this episode: Imposter Complex (link to Tanya Geisler's TED-x talk) https://youtu.be/J3Em-IIAQ6IThe Big Leap by Gay Hendricks ( link to Amazon.com listing) https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361This episode is brought to you by:The Driven Woman Facebook GroupThe place to be for like-minded and like-brained women who want an ADHD friendly business and life (https://facebook.com/diannwingertcoaching) Diann Wingert CoachingIf you're ready to invest in turbocharging your progress, with expert guidance, support, and accountability from a coach who really gets you and can shave decades off your learning curve (https://www.diannwingertcoaching.com) Social SharingFacebook: https://facebook.com/diannwingertcoachingInstagram: https://www.instagram.com/diannwingertcoaching/ LinkedIn: https://www.linkedin.com/in/diannwingertcoaching/
Tanya Geisler is the woman I credit with helping me get over my own lack of self-belief, my perfectionism and my procrastination and create the business and platform I have now. Tanya Geisler is a Leadership Coach (CPCC) with a penchant for clarity and an abhorrence of the Imposter Complex. She's worked with thousands of high-performers combat the Impostor Complex so they can lead with impeccable impact and achieve their ultimate goals. She has written The 12 Lies of the Impostor Complex (and One Truth), The Joy Pages, created Board of Your Life and the transformational Your Impeccable Impact coaching program, is a writer, has served as a contributor and was featured in Canadian Living, and is an in-demand TEDx speaker who talks with great passion about the Imposter Complex, Unshakeable Confidence, personal leadership, on all things joy, meaning and purpose. Her clients include best-selling authors, public speakers, and rockstar world-changers.It is her indomitable belief that if everyone knew their own unique recipe for their personal brand of joy, they'd hold the key to shining in their life, in their work and in their life's work. (It really does change everything.)In this conversation we get real, discuss the concepts of ‘yes…and' and ‘simply…not easy' – which honestly, have been seriously life-changing for me. Tanya also shares her deep wisdom about what the Imposter Complex actually is, how and why it shows up (and who for – hint: It affects more women than men) and the lies it tells. She shares her insights into how we spot the Imposter Complex at work (it can be a sneaky little sucker) and how she sees it particularly impacting folks right now in this time of heightened fear, change and uncertainty. The article we referred to in the interview: https://medium.com/@dviyer/mapping-our-social-change-roles-in-times-of-crisis-8bbe71a8ab01 and Tanya's podcast interview with Deepa Iyer http://tanyageisler.com/ready-enough-shownotes/social-change-roles-imposter-complex-deepa-iyerConnect with Tanya Geisler at Tanya Geisler, Facebook, Twitter, and Instagram
"I'm not good enough. I'm not ready. I don't belong here." These are just a few of the things the Imposter Complex would have us believe (yes! there's a name for that!) and this week I'm thrilled to have life coach and Imposter Complex expert Tanya Geisler back on the podcast to talk all about the Imposter Complex. In this episode, you'll hear what it is, how it shows up, what it means if you experience these things (it's good, I promise!) and how you can move beyond it to get all those things you want for your life (looking at you money, sex, and freedom!). Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know More to Life Event in Denver, July 13-14 with Lacy Young 100 Rejection Letters Connect with Tanya: Website | Twitter | Facebook | Instagram Tanya's earlier RYHSY interview Tanya's Imposter Complex quiz Tanya's TEDx talk The 12 Lies of the Imposter Complex
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Is it possible for me to be any more in love with Tanya Geisler than I am? No. No it is not. I was thrilled to be able to bring this interview with Tanya out of the RYHSY archives for this week's show. In the interview, we talk about Tanya's work with the think that I think is the biggest threat to creative women: the Imposter Complex. Tanya, you are a light and a gift to this world. Thank you. Show Notes: Tanya's interview with Tiffany about the Imposter Complex and branding for her In the Spotlight Series How to be Remarkable podcast: Online | iTunes Connect with Tanya: Website | Twitter | Facebook| Instagram Tanya's TedX talk: Owning our Authority Step into your Starring Role Imposter Syndrome on Wikipedia Rob Brezsny's Free Will Astrology
Is it possible for me to be any more in love with Tanya Geisler than I am? No. No it is not. I was thrilled to be able to interview Tanya for this week's show. In the interview, we talk about Tanya's work with the think that I think is the biggest threat to creative women: the Imposter Complex. And the conversation is so good! This stuff is crazy important and I am so grateful to Tanya for speaking about it in such a true and encouraging way. Show Notes: Connect with Tanya: Website | Twitter | Facebook | Instagram Tanya's TedX talk: Owning our Authority Step into your Starring Role Imposter Syndrome on Wikipedia Rob Brezsny's Free Will Astrology