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Friday, May 29th:*Joey McGuire Video on Making Tech vs. UT Happen (ColtBankerTV)*ACU Athletics Statement on Playing Texas Tech (ByAndyMcCulloch)*SEC Coaches on 12-Team Playoff, Big 12 Shrapnel? (David Ubben-Image)*Jon Wilner with Jokes on Tech NIL Money (Wilner Hotline)*Baylor vs. Maryland Series Scheduled (BU Football)*Texas vs. Notre Dame Series in Jeopardy (Brett McMurphy)*Mike Leach on CFB Hall of Fame Ballot (On3-Brett McMurphy) *Women's Softball CWS Schedule (Graphic for Tonight and Saturday Schedule/Discussion on Thu Results)0:30:00-Gene Taylor, Kansas State Director of Athletics1:00:00-Jon Wilner, The Wilner Hotline1:25:00-Zach Barnett, FootballScoop.com1:45:00-CFB Budge's Big 12 Takeaways (Graphic)2:05:00-CFB's Top Most Hated Programs (BrooksAustinBA)2:25:00-Super Chats/Wheel/Quizzes/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thursday, May 28th:Quick Update from Women's College World Series* (Graphic)All Four Power Conferences Statements on Bi-Partisan Bill (AChristovichh)SEC Statement on Owning Their Own Media Rights Moving ForwardTom Mars Take on Cruz-Cantwell Bill (Tom Mars Law)Marc Isenberg's Quick Hits on Cruz-Cantwell Bill (Marc Isenberg) Big 12 Commissioner Brett Yormark on FB Playing 10-Conference Games (Chris Vannini)Brett Yormark on Expectations with RedBird Capital (ReadDanWrite)SEC's Greg Sankey Back and Forth on SEC's Strength 0:10:00-Michael McCann, Sportico Legal Analyst1:00:00-Matt Brown, Extra Points1:25:00-Big 12 Spring Meetings Presser (Joey, Rich Rod, Scott Draper)-TENTATIVE LIVE?1:45:00-Craig Smoak's “Off the Radar”2:05:00-***Joey McGuire Press Conference***2:25:00-Super Chats/Wheel/Quizzes/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday, May 27th:Bi-Partisan College Sports Bill (Senators Cruz/Cantwell)*The Main Items in the Bill (Graphic)*The Cruz/Cantwell Bill and Timeline (Ross Dellenger)*Big 12 Spring Meetings Schedule (Today/Thursday/Friday-Graphics)*Big 12 MBB on 18-or-20 Game Schedule (Joseph Duarte)*SEC Vote on “End of the Cupcake Week” (Ced Golden)*SEC Coaches Felt Misled Going to Nine Conference Games (Brett McMurphy)*SEC Poll of AD's on CFB Playoff Number (Graphic) *The Civil War Football Series Will Resume (Matt Fortuna)0:30:00-Pete Mundo, Heartland Sports1:00:00-Tyler Hancock, Kansas Jayhawks Hitting Coach1:25:00-_Trey Wallace2:25:00-Super Chats/Wheel/Quizzes/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Michael Smoak (HigherUpWellness) is a coach, creator, podcaster and online voice known for helping people turn pain into purpose through faith, fitness, discipline and brutally honest conversations about grief, masculinity and healing.In this episode of Origin Story, Michael Smoak sits down with David McIntosh Jr in Long Beach, California for a deeply honest and surprisingly life-affirming conversation about grief, faith, heartbreak, masculinity, death, purpose, family, emotional expression, and what it really means to become a man.From caring for his dying father, to processing young parental grief, to rebuilding his life through faith and service, Michael explains how the worst thing that ever happened to him became the foundation for his work, his message and his relationship with God. David and Michael also explore the “Dead Parents Under 30 Club”, why men struggle to talk about heartbreak, the danger of suppressing emotion, the difference between real strength and performative toughness, and why “you only live once” might be the wrong way to look at life.This is a raw, emotional and powerful conversation about grief, God, love, letting go, and learning how to turn pain into purpose before it breaks you. Follow David McIntosh Jr:Instagram: @davidmcintoshjrFollow Michael Smoak:Instagram/TikTok: @higherupwellnessSponsored by Neutonic — the nootropic drink designed for focus, energy and getting stuff done.Use code DAVID at checkout.
In this episode, Travis breaks down his conversation with wellness creator and fitness educator Michael Smoak, better known online as HigherUpWellness. With millions of followers across TikTok, Instagram, and YouTube, Michael has built a massive audience by cutting through the noise of the fitness industry and sharing practical, evidence-based advice that actually works. Travis reflects on the lessons from their conversation, including why nuance matters in health, how simple habits outperform trendy hacks, and why taking ownership of your physical health can completely transform your life. On this episode we talk about: Why certainty and absolutism are major red flags in the fitness industry The importance of getting your physical health in order early in life Why fitness and weight loss are simple, but not easy How honestly tracking your food can completely change your perspective Why personal responsibility matters more than relying on the healthcare system Top 3 Takeaways Most health and fitness advice fails because people focus on hacks and shortcuts instead of mastering the fundamentals like sleep, movement, nutrition, and consistency. Tracking your calories honestly — even for just 30 days — can expose the habits that are actually holding you back. Taking control of your health improves far more than your body; it impacts your confidence, mental clarity, opportunities, and overall quality of life. Notable Quotes “Nuance isn't weakness — nuance is honesty.” “It's not easy, but it is simple.” “Nobody's coming to fix this for you.” Connect with Michael Smoak: Instagram: https://www.instagram.com/higherupwellness TikTok: https://www.tiktok.com/@higherupwellness Other: https://higherupwellness.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go tohttps://invest.modemobile.com/travismakesmoney-Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Tuesday, May 26th:SEC and Big 12 Spring Meetings This Week *Texas A&M's Mike Elko on CFB Playoff Expansion (Trey Wallace/Video)*Greg Sankey on SEC Being “Lone Wolf” with 24-Team CFB Discussion (Brett McMurphy)*Sankey Reflecting on Mixing Changes of “Old School” to “New Era” (BPortnoy15) *Sankey on SEC Committed 100% to SEC Championship Game (David Ubben)*Sankey on Paying Attention to what CFB Fans Want with Playoff (Trey Wallace/Video)NCAA Baseball Tournament Field Set*NCAA Sixteen Regional Sites (NCAA Baseball) (Smoaky Nuggets) *UH Targeting Lamar Baseball Coach Will Davis (Kendall Rogers)*Women's Softball College World Series Bracket (ESPNW/Image) 0:40:00-CFB Budge's Top 10 Big 12 Takeaways (CF_Budge/Image/Discussion)1:00:00-Shehan Jeyarajah, CBS Sports1:25:00-Phil Bennett, Former Longtime CFB Coach1:45:00-Craig Smoak's “Off the Radar”2:05:00-John McClain, Hall of Fame Columnist2:25:00-Super Chats/Wheel/Quizzes/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Friday, May 22nd:Memorial Day-No Show*Big 12 Baseball Semifinals Updates (Graphic)Big Ten Now Discussing 10-Game Conference Schedule (Ross Dellenger)Brendan Sorsby Has Court Date (Pete Nakos)Texas Tech Should Be Flattered by Sark's Pot-Shot (Discussion) Indianapolis Motor Speedway Pylon Honoring Kyle Busch (Indy500)Kyle Busch's Post-Race Interview After Winning Truck Race Last Week (OldRowSports)0:30:00-Max Olson, ESPN 1:00:00-Nate Ryan, NBC Sports-NASCAR1:20:00-Zach Barnett, FootballScoop.com1:45:00-Mike Scarborough, TigerBait.com2:05:00-CFB Budge's Deep Dive in Big 12 Season (CFBBudge)2:25:00-Super Chats/Wheel/Quizzes/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thursday, May 21st:100 Days Until CFB Kickoff (CFB on Fox)LSU/Kiffin Hires Ed Orgeron (LSU Football)LSU Rehiring Former Head Coaches (Ross Dellenger)CFB Head Coaches Being Rehired (Chris Vannini)House Settlement/CSC 1-Year Ago (Greg Sankey Quotes)Sankey After College Sports Commission was Announced (Graphic)Sankey “Our Schools Want Rules” (Lengthy Graphic)Brett Yormark after House Settlement Was Signed (Graphic)Georgia President Jere Morehead on Conferences Taking Control (MattHayesCFB)$10 M Donation from Alum to Georgia Athletics (UGA Athletics)GUESTS: 0:40:00-Sam Khan, TheAthletic.com1:25:00-Top 10 Best Returning CFB Players (Graphic)1:45:00-Craig Smoak's “Off the Radar”2:05:00-Mack Brown, Hall of Fame Football Coach2:25:00-Super Chats/Wheel/Quizzes/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday, May 20th:Sorsby judge recuses selfBig Ten Commissioner Petitti Sole Focus on 24-Team Playoff (Ross Dellenger)How Many Teams Would've Made 24-Team Playoff Since 2014 (Brandon Marcello)Iowa State's Jamie Pollard Follow-Up on Frustrations and Clarifies “Breakaway” (Jack Lido-KCRG)NCAA Approves Flag Football as a Championship Sport (NCAA)0:40:00-Trey Wallace, Outkick.com1:00:00-Matt Fortuna, The Inside Zone1:30:00-Brian Santiago, BYU Director of Athletics2:25:00-Super Chats/Wheel/Quizzes/Polls***TEXAS ROAD SIGN***See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Brendan Sorsby Lawsuit against NCAA:”Clock is Ticking””Attorneys Will Claim””Granted Injunction?””Previous NCAA Ruling””Sorsby's Admission Gambling on Own Team””Attorneys Argument on Mental Health””What to Expect” *The SCORE Act Pulled from House Floor (Ross Dellenger)*Mitch Gilfillan's Response to SCORE Act Being Pulled (Mitch Gilfillan)*What Does All This Mean (SCORE Act Pulled) (Marc Isenberg)*Rep. Lori Trahan Zoom Presser Representing Athletes (BPortnoy15)*Maryland's Okananwa on “Athletes as Employees” (Amanda Christovich)*Pac-12 and Mountain West Settlement Details (sdutzeigler)*Iowa State's Jamie Pollard on “Breakaway” Scenario (Cyclone Fanatic)1:00:00-Shehan Jeyarajah, CBS Sports1:25:00-Chris Williams, CycloneFanatic.com1:45:00-Craig Smoak's “Off the Radar”2:05:00-John McClain, Hall of Fame Columnist2:25:00-Super Chats/Wheel/Quizzes/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brendan Sorsby Attorney's Ask for Expedited Ruling on Eligibility (Ross Dellenger)Indiana's Tour Bus with National Championship Trophy (Jeff Rabjohns)Indiana's Curt Cignetti on 24-Team Playoff (MichaelNiziolek) 24-Team CFB Playoff Debate Affecting Regular SeasonStewart Mandel's “Goodbye to Greatest Regular Season in Sports” (@SLMandel)BYU's 11-1 Got Them the Pop Tarts Bowl (NateSlack5)Reminders of 2025 Game/Results (The_Other_Take)Previous “Great” Regular Seasons That Didn't Matter (The_Other_Take)-Image PGA Championship 2nd-Round Summary (Smoaky Notes)1:00:00-Camden Capehart, Winnsboro 3-Time 100M State Champion1:25:00-Zach Barnett, FootballScoop.com1:45:00-CFB Budge's 10 Big 12 Takeaways (CFB_Budge-Image)2:05:00-Jon Wilner, Wilner Hotline2:25:00-SWheel*Rez, Garrett, Houston Producing *Please Hit Like and/or Subscribe Buttons*365 Sports Tonight at 10:30 on Local CWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics include 24-team playoff, David Smoak's Academic All-Stars, and more. Special guests: Sam Khan (TheAthletic.com), Max Olson (ESPN), Brandon Marcello (CBS Sports), Chuck Cooperstein (MAvericks Radio PBP) with Craig Smoak's "Off The Radar" segment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 8am hour of Wednesday's Mac & Cube kept on with Manny Navarro, who covers CFB for The Athletic, telling us how Darien Mensa has fit in with Miami, who are the challengers in the ACC, and what's potentially missing from this year's squad; then, listeners ask what we should expect from Miami and Clemson in 2026; later, Craig Smoak, from 365 Sports, says why this a make or break year for Dave Aranda, what the takeaways were from Spring Ball, and what DJ Lagway brings to this Baylor team; and finally, we continue our Game Draft by picking the one game we'd attend/watch/enjoy for Week 6. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Catch the livestream to chat with David and Craig. Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Catch the livestream to chat with David and Craig. Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Catch the livestream to chat with David and Craig. Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
0:40:00-John Kurtz on K-State FB 1:25:00-Roger Wallace, Texas Football Color Analyst 2:05:00-Deion Image, Oklahoma State Sideline Analyst 2:25:00-Super Chats/Wheel/Trivia/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Catch the livestream to chat with David and Craig. Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
Hosts David & Craig Smoak discuss and reflect on a wide array of sports topics, including college athletics, current events, trends, trivia and more! Like, follow and subscribe to stay up to date with the latest from the 365SPORTS team!
0:30:00-Sam Khan, TheAthletic.com 1:00:00-Ric Serritella, All-Access Football Founder 1:25:00- Topical chat/discussion 1:45:00-Craig Smoak's “Off the Radar” 2:05:00-John McClain, Hall of Fame Columnist 2:25:00-Super Chats/Wheel/Trivia/PollsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Michael Smoak is a mindset coach, entrepreneur, and podcaster. What does it actually cost to live a great life? From the outside, top performers seem to have everything we want, but the story isn't that simple. Behind every extraordinary life is a series of trade-offs, sacrifices, and unseen costs. So what is the true price of ambition, and are you willing to pay it? Expect to learn what high-performance actually looks like, what the number one fear that holds people back is and how to get over it, how to face and overcome your fears, why the path to being the best version of yourself should feel somewhat lonely, why most of the things you want in life has an opportunity cost attached to it, why you should always prioritise physical health and much more.. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back Pote Potnas ! Nevatell [@nevatell] & Cambino [@coastboymook] sit with some lively and interesting guests Smoak (@emmamoak) & Whitney (@mz_threatt) as they continue from PART ONE after the “praise break” to get into some controversial topics ! The crew breaks the ice w/ some relationship history questions & attachment-style definitions . These history lessons lead to some “Savanah Tea Party” worthy news as the show gets an exclusive NEVER BEFORE TOLD STORY about Whitney & her name being dropped in a throwback Travis Porter song !? The tone doesn't slow down there as the guys stir up some drama with subjects like ‘cheat back techniques' , trust issues , the “ideal” partner and so much more !
Welcome back Pote Potnas ! Nevatell [@nevatell] & Cambino [@coastboymook] sit with some lively and interesting guests Smoak (@emmamoak) & Whitney (@mz_threatt) as they continue from PART ONE after the “praise break” to get into some controversial topics ! The crew breaks the ice w/ some relationship history questions & attachment-style definitions . These history lessons lead to some “Savanah Tea Party” worthy news as the show gets an exclusive NEVER BEFORE TOLD STORY about Whitney & her name being dropped in a throwback Travis Porter song !? The tone doesn't slow down there as the guys stir up some drama with subjects like ‘cheat back techniques' , trust issues , the “ideal” partner and so much more !
This episode Nevatell [@nevatell] & Cambino [@coastboymook] welcome a couple lady guests to the couches for the 1st time ! Smoak (@emmamoak) & Whitney (@mz_threatt) are the dynamic pod duo you never knew you needed ! Part One of this conversation is totally about our current mental wellness & how God is moving in our lives , just pray & press play !
This episode Nevatell [@nevatell] & Cambino [@coastboymook] welcome a couple lady guests to the couches for the 1st time ! Smoak (@emmamoak) & Whitney (@mz_threatt) are the dynamic pod duo you never knew you needed ! Part One of this conversation is totally about our current mental wellness & how God is moving in our lives , just pray & press play !
On this episode of The Smoak Break, Craig Smoak steps outside the usual college football focus to reflect on an incredible stretch across the sports calendar, highlighted by the thrilling run of the World Baseball Classic. Smoak dives into the passion, pride, and global energy that made the WBC a massive success, from packed stadiums and electric atmospheres to Venezuela's championship run over Team USA. He shares why the event reignited his love for baseball, how it compares to other global competitions, and what it means for the sport's future. Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Smoak is a coach, athlete, and content creator, specializing in helping people build healthier and more intentional lives. In this episode, Michael opens up about the hardest year of his life, and breaks down why embracing discomfort, simplifying your health, and communicating with conviction might be the most important things you can do to become more fully yourself.
Michael Smoak has over 3M followers, makes multi six figures as a creator, and speaks around the country. But not too long ago, he was getting hammered until 3AM four times a week. He was at least 50lbs overweight. If you're a man who's in a serious rut right now, Michael's story will inspire you. You'll walk away with a 30-day protocol that forces you to post content & creates a stack of proof that you're a confident, competent man. This is the exact protocol Michael used to escape his rut. Cop The *NEW* Merch Now: https://calum.bio/ Follow Us! https://x.com/calum_johnson9 https://www.instagram.com/calumjohnson1/?hl=en https://www.instagram.com/higherupwellness/?hl=en Timestamps: 00:00 Intro 02:34 Why you only need an iPhone to get 100k+ views on your content (no editing!) 05:04 The fear that's secretly running your life 10:41 Why the "small" things that happen to you as a kid stay in your mind as an adult 18:19 Affirmations don't work without this one ingredient 22:47 The moment I decided to stop drinking (and why it wasn't that hard) 27:49 Overhearing this comment is the reason I have over 3M followers today 33:10 If you're not taking action, use this habit framework today 38:22 The 1-second decision Navy Seals use (try this today!) 42:43 Watch this if you think your health habits don't matter yet 47:13 How I cared for my father (and what it cost me) 50:10 The simple daily routine that changes your brain chemistry 55:04 How your weight & physique directly impact how confident you are 59:30 The 30-day protocol to get better at storytelling (start this today!) 01:14:05 The dead-simple content strategy Michael uses to get millions of views (steal this!) 01:21:56 Why your best ideas die in the drafts (and how to fix it) 01:28:02 How can posting every day for 30 days actually change my life?
Craig Smoak, host of the College Football Smoak Break and 365 Sports contributor, breaks down why the Big Ten and SEC power struggle has stalled changes to the College Football Playoff. Smoak explains how conference politics, missed deadlines, and competing visions for expansion have kept the playoff locked at 12 teams, while also touching on the broader P2 reality shaping the future of college football. #collegefootball #cfb #cfp #acc #big12 #bigten #sec Learn more about your ad choices. Visit megaphone.fm/adchoices
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/After building public speaking skills through brutal on-camera training and quitting a job after 15 days to go full-time on TikTok, Michael (higherupwellness) proves that authenticity matters more than polish.You'll hear why his parents being in their 70s gave him wisdom most 28-year-olds don't have, how two and a half years of mandatory public speaking eliminated his number one fear, and what happens when you realise worldly success never fills the God-shaped hole.Tune in for his framework on maxing out your stat lines in your 20s, why asking God to reveal himself changed everything after his dad died, and how silencing ego long enough to suck at something a hundred times is the barrier most people never cross.00:00 Introduction01:40 Growing up with much older parents and shaping his worldview04:14 Supportive parenting made taking career risks feel safe07:57 Comparing US optimism to UK mindset and ambition12:35 Striking a balance between monk mode and reckless fun17:27 Early career struggles and earning respect as the youngest20:22 Vulnerability online builds real connection and community23:40 Steroid accusations and the reality of 18 years training27:21 Fitting training and nutrition into a hybrid athlete lifestyle33:10 Flexible training splits and sustainable consistency38:37 How calorie awareness gives you long-term freedom44:43 Learning public speaking through immersive sales training50:48 Communicating well, even in a non-native language57:46 What Whoop taught him about sleep, alcohol and basics01:04:32 Why coaching can be draining if boundaries aren't set01:12:55 Men need spaces where they can be both strong and soft01:22:30 Even elite performers have major blind spots01:26:10 Losing his dad showed him God's presence through pain01:35:57 Exactly how to start exploring faith without feeling lost» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join WHOOP and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow MichaelInstagram: https://www.instagram.com/higherupwellness/?hl=enTikTok: https://www.tiktok.com/@higherupwellness?lang=en
Send us a textRian Smoak thought he was chasing an Ironman finish line. But as he tells it, “that finish line became my new start line.” Dr. Kevin White reconnects with a longtime friend and endurance athlete whose story runs far deeper than training plans and race photos. Rian shares how growing up under chronic stress shaped his drive, how a health scare forced him to rethink what “healthy” actually means, and how one defining moment in Kona led to the creation of TRI-DAT: a mission built around helping athletes with different abilities experience their own moments of possibility and pride. In this episode, you'll hear how early pressure and perfectionism quietly tax the nervous system, why purpose can change what the body is capable of, and how trading the chase for status or possessions for a cause rooted in service can radically shift both physical and mental health. If you've been living on alert, this conversation is a reminder that your body isn't broken. It's responding to the environment it's been placed in. Start with one decision that lowers the noise, supports recovery, and moves you closer to a life that feels aligned. You can follow Rian's work and the TRI-DAT mission on Instagram at @tridat365.If you enjoyed this episode, follow The Daily Apple and leave a review. It helps more people find the show. Learn more at www.primehealthassociates.com Follow Dr. Kevin White on Instagram: @KevinWhiteMD Prime Health Associates
Craig Smoak, host of The Smoak Break College Football Podcast and co-host of 365 Sports, breaks down the first official College Football Playoff rankings and how the 12-team format is reshaping the race. Smoak dives into the top seeds, early bracket projections, and what the expanded playoff means for the Big 12, SEC, and ACC. He also previews key Week 11 matchups, including Memphis vs. Tulane, Indiana vs. Penn State, and Texas Tech vs. BYU, with insights on coaching carousel chatter surrounding John Summerall and Eli Drinkwitz. #collegefootball #cfb #cfp #rankings #acc #big12 #bigten #sec #wreckem #byu Learn more about your ad choices. Visit megaphone.fm/adchoices
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specialize in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELP. This week on Sons LIVE, longtime Sons contributor and former UCF QB Nick Patti joins the show to talk QB play and the Scott Frost offense. To get smarter about Baylor, we welcome Craig Smoak from 365 Sports to learn more about the Bears season to date. Plus: we have all of the usual hi-jinx! Learn more about your ad choices. Visit podcastchoices.com/adchoices
365 Sports host Craig Smoak takes you inside the latest Smoak Break episode, diving into the chaos of the college football coaching carousel and previewing a loaded Week 10 slate. From Brian Kelly's messy LSU exit and the political storm in Baton Rouge to Baylor's must-win homecoming against UCF, Craig covers the biggest pressure points across the country. He also makes his picks for top matchups like Texas vs Vanderbilt, Oklahoma vs Tennessee, and Cincinnati vs Utah, breaking down who's hot, who's collapsing, and which programs are about to make major moves. #collegefootball #cfb #cfp #coachingcarousel #acc #big12 #bigten #sec Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Smoak Break College Football Podcast, host Craig Smoak reacts to a wild Week 9 headlined by Texas A&M's dominant win over LSU — a victory that sent shockwaves through the SEC and ended Brian Kelly's tenure in Baton Rouge. Craig breaks down the growing coaching carousel, Lane Kiffin's statement win at Oklahoma, BYU's Big 12 breakthrough, and Vanderbilt's rise as a surprise SEC spoiler. Plus, he shares insight on Houston's continued surge under Willie Fritz and what's next in the playoff picture as we head into Week 10. #collegefootball #cfb #cfp #briankelly #acc #big12 #bigten 3sec #coachingcarousel #gigem #lsu Learn more about your ad choices. Visit megaphone.fm/adchoices
365 Sports' Craig Smoak, host of The Smoak Break College Football Podcast, takes a deep dive into the latest coaching chaos and wild weekend ahead across the college football landscape. From Billy Napier's firing to the growing pressure on names like Brian Kelly, Mike Norvell, and Brent Venables, Craig explores how the coaching carousel is already spinning out of control. He also breaks down key matchups — including Oklahoma vs Ole Miss, Mizzou vs Vandy, A&M vs LSU, and Kansas vs Kansas State — plus updates on Big 12 injuries and BYU's unbeaten run heading into a critical showdown with Iowa State. #collegefootball #cfb #cfp #acc #big12 #bigten #sec #coachingcarousel Learn more about your ad choices. Visit megaphone.fm/adchoices
Craig Smoak, host of The Smoak Break on 365 Sports, dives into the latest chaos across college football as reports swirl around Bill Belichick's failed stint at North Carolina. Smoke breaks down what the fallout means for the Tar Heels, how the new NCAA transfer portal window could reshape the sport, and previews massive Week Seven matchups including Ohio State vs Illinois, Alabama vs Missouri, and Texas vs Oklahoma. Learn more about your ad choices. Visit megaphone.fm/adchoices
Craig Smoak, host of the Smoak Break College Football Show, reacts to a whirlwind week across the sport. From Mike Gundy's stunning exit at Oklahoma State to John Mateer's injury shaking up the Heisman race, Craig also breaks down the SEC's new scheduling format, the Big Ten's playoff proposal, and previews a stacked weekend headlined by Auburn vs Texas A&M, Oregon at Penn State, and Ole Miss hosting LSU. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Smoak Break, Craig Smoak, Host of 365 Sports, recaps the wild Week 2 slate across college football. From Baylor's dramatic comeback win over SMU to Oklahoma's strong showing against Michigan, Craig breaks down the games that reshaped the Big 12 landscape and beyond. He also dives into Iowa State's clutch rivalry win, Kansas' tough battle with Missouri, and what these results mean heading into Week 3. Learn more about your ad choices. Visit megaphone.fm/adchoices
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