Podcast appearances and mentions of allen lycka

Originally published May 06, 2021. In this powerful Best Of episode, we dive into the surprising science behind emotional stress and how our brains create outdated patterns in response to life's challenges. Cedric Bertelli, Founder and Director of the Emotional Health Institute (EHI) explains how even the most emotionally healthy among us are shaped by unconscious predictions that trigger stress, anxiety, and depression.   Learn how to shift your emotional state by understanding the brain's predictive mechanisms—and how simply sitting with your emotions, even briefly, can begin to release their grip. This eye-opening conversation offers practical tools for lowering stress and reclaiming control of your emotional well-being.   Guest Bio - Cedric Bertelli is the Founder and Director of the Emotional Health Institute (EHI), which educates individuals and professionals on Emotional Resolution (EmRes)—a method for resolving stress, anxiety, depression, and other disruptive emotions. Since 2009, Cedric has researched and refined the EmRes process, training thousands of adults, including over 200 teachers in the San Francisco Bay Area, to use it effectively. He also works directly with clients and trains mental health professionals, coaches, and educators.   Social media links Cedric Bertelli: Twitter: https://twitter.com/CedricBertelli Facebook: https://www.facebook.com/theemotionalresolutioneffect/ Instagram: https://www.instagram.com/emotionalresolution/   LinkedIn: https://www.linkedin.com/in/cedric-bertelli-%E2%97%87-trainer-in-emotional-resolution%C2%AE-68286224/ Website: www.emotionalresolution.org   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published April 29, 2021. In today's fast-paced digital world, our addiction to social media is quietly draining our productivity and well-being. In this encore episode, Dr. Allen Lycka is joined by productivity expert Mark Struczewski—aka "Mister Productivity"—to discuss the hidden downsides of our always-online lives. Tune in for an eye-opening and energizing discussion that just might change the way you engage with technology.   Guest Bio: Mark Struczewski was born and raised in North Chili, New York, and has called Houston, Texas, home since 1997. After losing his job in 2005, Mark embraced entrepreneurship and discovered a passion for helping others master productivity. Now a sought-after author, speaker, and trainer, Mark is on a mission to help you become the most productive version of yourself. Known as “Mister Productivity,” he's the creator of How to Overcome Roadblocks on Your Path to Success, where he shares the mindset and habits that fuel long-term achievement.   Social media links Mark Struczewski: Website: https://markstruczewski.com/ iTunes: https://itunes.apple.com/us/podcast/the-mark-struczewski-podcast/id1257109620?mt=2 LinkedIn: https://www.linkedin.com/in/markstruczewski/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published April 22, 2021. Our relationships impact every area of life—from emotional health to productivity. In this encore episode, Dr. Allen Lycka talks with Dr. Rhoberta Shaler, The Relationship Help Doctor, about how to identify and break free from toxic relationship dynamics, especially with those she calls Hijackals®—people who manipulate and drain others for their own gain.   Learn how early life experiences shape the relationships we're drawn to, how to stop enabling toxic behavior, and how to realign your life with your values. If you've ever felt stuck or unsure in a relationship, this episode offers clarity, tools, and hope.   Guest Bio Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help! Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity.   Author of sixteen books including Escaping the Hijackal Trap and Stop! That's Crazy-Making, she hosts the internationally popular podcast, Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached a half million views.   Social media links for Dr. Rhoberta Shaler: Website: https://www.forrelationshiphelp.com Podcast: SaveYourSanityPodcast.com Facebook: https://www.facebook.com/rhoberta X: https://twitter.com/rhobertashaler LinkedIn: https://www.linkedin.com/in/rhobertashaler/ Pinterest: https://www.pinterest.ca/rhobertashaler/_created/ Instagram: https://www.instagram.com/drshaler/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable to smoking a pack of cigarettes a day? For those with conditions like diabetes or chronic pain, inactivity only makes things worse. In this episode, Dr. Allen Lycka sits down with expert physical therapist Colin Hoobler to explore how simple, consistent movement can significantly improve your physical and mental well-being—especially as we age.   Whether you're managing a health condition or simply looking to build healthier habits, Colin shares practical guidance on how to get moving safely—at home or elsewhere—and how to find trustworthy sources of support. If you're over 50, the stakes are even higher, but so are the potential rewards. Learn how to reduce your health risks, elevate your mood, and start a routine that works for your life.   Guest Bio: Colin Hoobler, DPT, MPT, MS, BS, brings over two decades of experience in physical therapy, with a strong focus on fall prevention and chronic disease management in older adults. He's served as a guest professor at top institutions including Oregon Health & Science University and has educated future healthcare professionals on using exercise as medicine. Colin created and hosted The Fitness Show on PBS and served as NBC's regional health expert. He's also a longtime health columnist for The Oregonian, founder of the non-profit CARE (Coalition for Active Resident Engagement), and host of the Choose Your Age podcast. A former competitive bodybuilder, Colin brings both scientific expertise and personal passion to the conversation about aging well and staying active.   Social media links Colin Hoobler: Facebook - https://www.facebook.com/colin.hoobler.75 X - https://twitter.com/colinhoobler?lang=en LinkedIn - https://www.linkedin.com/in/colin-hoobler-622aab1a3/ Website - https://www.conniepheiff.com/ and https://talentconcierge.co/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published April 8, 2025: This unforgettable episode features Rustie MacDonald, a survivor of abuse, poverty, and a near-death experience during childbirth. Faced with the ultimate choice—to give up or fight for her life—Rustie chose to rise. From those darkest moments, she transformed her pain into purpose. Now an author, consultant, and minister, she empowers others to reclaim their lives and “live by design.” Tune in to hear Rustie's golden pearls of wisdom and be inspired by her remarkable journey to a fantastic life.   Social media links Rustie MacDonald: LinkedIn: https://www.linkedin.com/in/rustie/ Website: https://rustie.info/ Facebook: https://www.facebook.com/CeliacRoads X: https://twitter.com/RustieMac Blog talk radio: https://www.blogtalkradio.com/rustie   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published April 1, 2021. In one of our most powerful episodes, we revisit the extraordinary journey of Melisa, a woman who overcame a devastating misdiagnosis, a massive stroke, multiple surgeries, partial blindness, and paralysis. Facing death on the operating table, she emerged with a renewed purpose—to inspire and uplift others. Now a bestselling author and thriving entrepreneur, Melisa's story is a testament to resilience, transformation, and the power of living a truly fantastic life. Don't miss this unforgettable encore episode.   Guest Bio: Melisa Lynn Lyons, born in 1982 in Lorain, Ohio, was raised by her grandparents and graduated from Clearview High School and Lorain County J.V.S. with a focus in Culinary Arts. Inspired by the birth of her daughter Chyenne in 2003, she began writing creatively. After suffering two strokes and undergoing a craniotomy in 2011, Melisa faced the daunting task of relearning how to walk, speak, and read. With support and determination, she overcame these challenges, remarried in 2013, and fulfilled her dream of becoming a published author in 2016 with her debut book Of Lite and Darke, edited by her daughter.   Social media links Melisa Ruscsak: Facebook - https://www.facebook.com/AuthorMLRuscsak Twitter - https://twitter.com/M_L_Ruscsak LinkedIn - https://www.linkedin.com/in/melisa-ruscsak-5b6043139/ Website(s) - www.trientpress.com and https://www.doveanddragonpublishing.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

In this episode of the me&my health up podcast, Dr. Allen Lycka shares his incredible journey from a life-altering diagnosis of ALS to discovering hope and resilience. He emphasises the importance of mindset, belief, and education in overcoming adversity and encourages listeners to seek mentorship and surround themselves with positivity. Dr. Lycka's story serves as a powerful reminder that even in the darkest times, there is always a path to empowerment and personal growth.TakeawaysDr. Lycka was misdiagnosed with ALS and given six months to live.He emphasised the importance of seeking the right medical advice.Resilience is built through facing adversity and challenges.Mindset plays a crucial role in overcoming difficulties.Fear often stems from misconceptions and can be managed.Visualisation and positive thinking can rewire the brain.Education and mentorship are key to personal empowerment.Surrounding oneself with positive influences is essential.Books and podcasts can provide valuable insights and knowledge.Every setback can be a setup for a comeback.About Dr. Allen Lycka Dr. Allen Lycka is a globally recognised cosmetic dermatologist, bestselling author, and keynote speaker. After being misdiagnosed with ALS and given six months to live in 2003, he defied the odds through resilience and determination. This life-altering experience led him to co-author The Secrets To Living A Fantastic Life with Jack Canfield, sharing insights on overcoming adversity and living with purpose. Now an expert in personal transformation, Dr. Lycka inspires audiences worldwide as a speaker, mentor, and life coach. He helps individuals and organisations navigate turning points and unlock their full potential through mindset, gratitude, and personal growth. Connect with Dr. Allen Lycka: Website: https://drallenlycka.com/ Website: https://www.dralspeaks.com/ 

Originally published on March 25, 2021: What happens when everything you've built—everything you've become—suddenly starts to fall apart? For Naveed Khljie, his identity was deeply tied to the mobile mechanic business he poured his heart into. It was thriving, it was growing, and it was who he was. But when a partnership to expand into a shop dissolved, he found himself at a crossroads.   In this powerful episode, Dr. Lycka talks with Naveed about what it's like to lose what you thought defined you—and how to find something even greater on the other side. With the support of loved ones, Naveed not only survived the disruption of COVID-19, but transformed his journey. He found his voice, launched Real Talks with Nav, and today is thriving in new and meaningful ways.  

Originally published on March 18, 2021. The world changed dramatically during the COVID-19 pandemic—and so did our personal and professional lives. If you've struggled to adapt or felt your resilience stretched to its limits, you're not alone. But hope and inspiration are just a conversation away.   In this empowering episode, Dr. Lycka speaks with the unstoppable Connie Pheiff, a woman who refused to let the chaos of the pandemic dim her light. Instead, she leaned in, shifted gears, and found new opportunities in the virtual landscape. Connie shares how she reimagined her goals, built momentum, and continues to dream even bigger. Her story is a powerful reminder that reinvention is always possible—and sometimes necessary.   Get ready to be inspired to pivot with purpose, lead with passion, and remember that your dream is still valid—even in uncertain times.   About the Guest: Connie Pheiff is the dynamic force behind Talent Concierge®, a modern-day media and branding label for “talent who mean business”—the bold thinkers and dreamers ready to change the world. She's a five-time author, award-winning speaker, high-performance coach, philanthropist, and activist in the #BeyondMeToo movement. From the C-Suite to the stage and airwaves, Connie's journey is one of resilience, reinvention, and remarkable impact. She's earned accolades including Inspirational Woman in Media, Community Leadership, and Radio Personality of the Year. Insights Success Magazine hails her as “a symbol of Exemplary Entrepreneurship.” Through every triumph and trial, Connie proves one thing: success doesn't happen in spite of your failures—but because of them.     Social media links Connie Pheiff: Facebook - https://www.facebook.com/connie.pheiff/ Instagram - https://www.instagram.com/conniepheiffshow/ X -  https://bit.ly/3tkIkRX LinkedIn - https://bit.ly/3rEDSge Website - https://www.conniepheiff.com/ and https://talentconcierge.co/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published on March 4, 2021. In this powerful encore episode of How to Live a Fantastic Life, we dive into a topic that doesn't get nearly enough attention—men, emotional vulnerability, and relationships. Our guest, Travis Belanger, shares his personal journey that began with a difficult divorce in the early 2000s and ultimately led him to a deeper understanding of self-awareness, emotional expression, and what it truly means to be a connected man.   Travis now dedicates his life to helping other men rediscover their passion and purpose—not by hiding their emotions, but by embracing them. His mission is clear: to break down the outdated belief that “men don't talk” and instead, create spaces where men can open up, be vulnerable, and live more authentic, fulfilled lives. This episode is a must-listen for anyone interested in shifting the conversation around masculinity and emotional wellness.   Guest Bio: Travis Belanger is a passionate coach, engaging speaker, and the founder of Men On Fire, a movement dedicated to helping men ignite their lives by reconnecting with their true selves. Through his transformational coaching and monthly Ignite Your Life Brotherhood gatherings, Travis creates powerful spaces for men to explore their inner world, build stronger connections, and redefine success on their own terms.   After going through a painful divorce and experiencing repeated relationship struggles, Travis realized something vital was missing in his life. Always on the move and disconnected from his emotions, he eventually came to a turning point—a realization that true change had to start from within. His personal growth journey led him through books, mentorship, and self-discovery, and it transformed not only his life but his purpose.   Today, Travis is on a mission to challenge societal norms that keep men emotionally closed off. He empowers them to step into their full potential by embracing vulnerability, fostering authentic relationships, and living with greater passion and purpose.   Social media links Travis Belanger: Facebook - https://www.facebook.com/menonfirecoaching/ Instagram - https://www.instagram.com/menonfirecoaching/?hl=en   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published on February 25, 2021. We're thrilled to bring back an inspiring episode of How to Live a Fantastic Life featuring Trent Denson, the creator of the “Spread the Positive” movement and podcast. In this conversation, Trent dives into the small, everyday moments that can create deep, lasting impacts on others—and how each of us has the power to be a force for good. From giving back to the community to simply showing up for one another, Trent shares practical ways to make a meaningful difference. Tune in to discover what drives his mission, how he's using media to amplify positivity, and how you can be part of the ripple effect that lifts us all. Guest Bio: Trent Denson is the founder of Spread The Positive, a movement and media platform dedicated to uplifting content and community-driven impact. Originally from Asheville, North Carolina, Trent now calls Murfreesboro, Tennessee (just outside Nashville) home. His passion for encouraging and supporting others sparked the beginnings of Spread The Positive in 2007. What started as a personal passion project has grown into a full-fledged network focused on promoting good news, inspirational stories, and initiatives that make a real difference.   A major milestone came in 2018 with the launch of the Spread The Positive podcast, which became the foundation for what is now a growing podcast production and distribution company. Trent collaborates with a roster of like-minded creators who share his mission of spreading hope and positivity. Through this evolving platform, he connects sponsors and advertisers with a community eager for uplifting, purpose-driven content—proving that doing good is not only powerful, it's contagious.   Social media links: Facebook - https://www.facebook.com/spreadthepositive.net/ Twitter - https://twitter.com/stpnews?lang=en Instagram - https://www.instagram.com/spreadthepositive/?hl=en YouTube - https://bit.ly/2MhyOyS Website - www.spreadthepositive.net   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published: February 18, 2021: Dr. Richard Shuster's journey is nothing short of extraordinary. From a high-powered career securing medical records for the Army to a life-altering near-death experience, his path took an unexpected turn—one that now helps people change their lives in just five minutes. Yes, you read that right! In this encore edition of How to Live a Fantastic Life, we explore how Dr. Shuster launched the international podcast The Daily Helping, where he's learned from top experts and thought leaders about personal growth and transformation. But that was just the beginning. His journey led to the development of groundbreaking technology and the creation of Your Success Insights, a company designed to help people unlock their full potential in record time.   Want to know how? Tune in as Dr. Shuster shares the incredible science behind rapid transformation and how you, too, can change your life—starting today!   Guest Bio: Dr. Richard Shuster is a clinical psychologist, TEDx speaker, and the CEO of Your Success Insights, a company that delivers algorithm-driven conscious technology to help individuals achieve personal growth. He is also the creator and host of The Daily Helping with Dr. Richard Shuster: Food for the Brain, Knowledge from the Experts, Tools to Win at Life, a globally recognized podcast downloaded in over 150 countries. With a passion for empowering people to become the best versions of themselves, Dr. Shuster has been featured as a thought leader in The Huffington Post, NBCNews.com, Glassdoor.com, Men's Health, Cosmopolitan, and other major media outlets. In addition to his work in psychology and technology, he is the president of Every Kid Rocks, Inc., a nonprofit dedicated to providing therapy services to children in schools across the country.   Through science, technology, and compassionate insight, Dr. Shuster is revolutionizing the way we approach personal growth. Don't miss this enlightening episode!   Social media links Dr. Richard Shuster Facebook - https://www.facebook.com/Thedailyhelping/ Twitter - https://twitter.com/thedailyhelping Instagram - https://www.instagram.com/dailyhelpingpodcast/ Website - www.drrichardshuster.com Your Success Insights: https://yoursuccessinsights.com/powers2/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published on  February 11, 2021: Join us for a powerful encore edition of How to Live a Fantastic Life, where Rochele Marie Lawson shares her incredible journey of transformation and holistic wellness. From a childhood marked by stress and illness to discovering the keys to vibrant health as a registered nurse, Rochele's story is one of resilience and discovery. Her path from electrical engineering to nurse practitioner (yes, really!) is both inspiring and enlightening. Now a thriving entrepreneur, she empowers others to achieve health, wealth, and strength through natural and holistic principles. Don't miss this outstanding episode filled with wisdom on how to truly live life to the fullest!   Guest Bio: Known as the Queen of Feeling Fabulous, Rochele Marie Lawson is a trailblazing entrepreneur, registered nurse, Ayurvedic health practitioner, holistic wellness consultant, international best-selling author, speaker, and radio show host. She is the founder and president of Blissful Living 4 U, an organization dedicated to bringing holistic wellness, wisdom, and wealth to those seeking a natural path to abundance, happiness, peace, prosperity, and success.   With boundless energy and passion, Rochele has guided thousands of individuals to improve their wellness, mindset, and financial well-being using ancient, holistic, and natural principles. Recognized as one of the Top 50 Women-Owned Businesses in Silicon Valley, she is also the author of four best-selling books, including Intro to Holistic Health, Ayurveda Style.   Rochele hosts her own weekly podcast, Blissful Living, on her exclusive podcast network, and her insights have been featured in The Huffington Post, The Wellness Universe, and various media outlets. With over 25 years of expertise, she continues to inspire people to elevate their lives—helping them harness their inner power, transform their mindset, and create a life filled with clarity, joy, vitality, success, and wealth.   Social media links  for Rochele Marie Lawson: Facebook - https://www.facebook.com/BlissfulLiving4U Twitter - https://twitter.com/rochelelawson Instagram - https://www.instagram.com/rochelelawson/ YouTube - https://www.youtube.com/user/rochelelawson Website - https://www.blissfulliving4u.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally published on February 4, 2021, this powerful episode of How to Live A Fantastic Life features Mari Mitchell, a woman who spent years living as the person others expected her to be—until she hit rock bottom. Mari takes us on her journey of self-discovery, sharing how she reclaimed her true identity and how you can do the same. From childhood memories to teenage struggles, she reveals what it takes to break free from external expectations and step into your authentic self. The path may be challenging, but on the other side lies joy, happiness, and success. Join us for this inspiring conversation!   About Mari Mitchell Mari Mitchell, CPC, is a Certified Life and Relationship Coach, Author, Radio Show Host, and Publisher. She is the founder of Dare to be Authentic™ and the publisher behind the Dare to be Authentic book series. Her books include Diary of a Hopeless Romantic and The Cuban Heart. Through her work, Mari helps individuals reconnect with their authentic selves, empowering them to live with joy, fulfillment, and purpose.   Social media links Mari Mitchell: Facebook - https://www.facebook.com/lifecoachmari Twitter - https://twitter.com/coachmariporter Instagram - https://www.instagram.com/lifecoachmari/ LinkedIn - https://www.linkedin.com/in/mari-mitchell-cpc-8a9105b/ Website - https://www.lifecoachmari.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published January 28, 2021. In this special encore episode of How to Live A Fantastic Life, we revisit the incredible journey of Meridith Alexander and her daughter Schuyler. After a life-altering accident in 2016—when Schuyler was crushed by a massive boulder in South America—their story became one of resilience, determination, and transformation. This journey not only inspired Meridith's bestselling book, The Sky is The Limit, but also serves as a testament to the power of the G.R.I.T. mindset.   Join us as we explore how adversity can become a catalyst for greatness, and how you, too, can leverage your unique gifts to create meaningful change in the world—both personally and professionally. Don't miss this powerful conversation about courage, mindset, and the limitless potential within us all!   Guest Bio: Meridith Alexander is a bestselling author, resilience and peak performance coach, and G.R.I.T. mindset expert. Her book, The Sky is The Limit, became an Amazon #1 New Release in motivation, and her inspiring journey with her daughter has been featured worldwide. Through her G.R.I.T. Mindset Academy, Meridith helps clients break past limiting beliefs and unlock their full potential—even in the face of adversity. Her mission? To empower others to create a life they love, no matter the obstacles.   Social media links Meridith Alexander: Facebook - https://www.facebook.com/GritMindsetAcademy/ LinkedIn - https://www.linkedin.com/in/meridith-alexander-skylimit/ Website - https://gritmindsetacademy.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published January 21, 2021. In this episode, join us for an insightful deep dive with Ilyse Rothman as we explore how to recognize, release, and re-story our lives. To begin, we must understand our relationship with the world around us. Ilyse will guide us in analyzing our perspective and how we view the reality in which we are the “stars.” Together, we'll uncover fresh insights on reshaping our perceptions of the world and learn how we can make a meaningful impact. We're excited to revisit her unique perspective and share it with you again!   Guest Bio - Ilyse Rothman is dedicated to helping individuals and families uncover the limiting beliefs and subconscious scripts that shape their behavior, health, relationships, and overall performance. As a Mindset Architect and the visionary founder of Flip Your Script Coaching, Ilyse leverages her intuitive gifts to empower those ready to recognize, release, and re-story the internal linguistic habits that keep them from living their best, healthiest, and happiest lives.   Through her work, Ilyse teaches that the stories we tell ourselves every day have a significant influence on how we write the next chapters of our personal and professional lives. By shifting our mindset from “waiting” to “creating,” we can tap into our true power and make profound changes in our lives.   Social Media for Ilyse Rothman: Instagram: https://www.instagram.com/yumlifeus/ X: https://x.com/YUMLifeUS LinkedIn: https://bit.ly/2KAQfd6 Website: http://www.ilyserothman.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show - We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review - We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published January 14, 2021. Today we revisit an insightful and transformative conversation with Dr. Paul Jenkins, a clinical psychologist and expert in the science of positivity. Dr. Jenkins takes us on a deep dive into the power of forgiveness—what it truly means, why it's essential for growth, and how to free ourselves from the grip of victimhood. He sheds light on common misconceptions, offering practical tools to help us let go of resentment and move forward with clarity, purpose, and joy.   As a coach, speaker, author, and host of a popular podcast and YouTube channel, Dr. Jenkins has spent over two decades empowering individuals, families, and influencers to break through barriers and create a life they love. Known for his “pathological positivity,” he shares how shifting our mindset can lead to lasting transformation.   Dr. Paul Jenkins is a clinical psychologist specializing in the science and practice of positivity. As a coach, keynote speaker and trainer, author, and host of a popular podcast and YouTube channel, he empowers individuals, families, and influencers to go far beyond traditional therapy or positive thinking programs to create and live the life they love through powerful positive psychology processes. For over two decades now, he has been accused of being pathologically positive so he has decided to embrace that title as the theme of his practice and the title of his first book.   Social media links Dr. Paul Jenkins: Facebook - https://www.facebook.com/pathologicalpositivity/ Instagram - https://www.instagram.com/drpauljenkins/?hl=en X - https://twitter.com/drpauljenkins?lang=en LinkedIn - https://www.linkedin.com/in/drpauljenkins/ Website - https://drpauljenkins.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published March 29, 2022: Tune in and rediscover the motivation to step into your greatness, overcome self-doubt, and make the most of every opportunity. In this special encore episode we revisit an inspiring conversation with Debra Kasowski—a dynamic speaker, bestselling author, and host of The Millionaire Woman Show.    Debra's passion for leadership and empowerment, especially for women, shines through as she shares invaluable wisdom on embracing your purpose and confidently sharing your gifts with the world. Through heartfelt personal stories, she reflects on the powerful influences of childhood, the magic of curiosity, and the mindset shifts that can help you break through limitations and truly live a fantastic life!!   About Debra Kasowski: 3X Best Selling Author, 2X TEDxSpeaker, Certified Executive Coach, and Podcast Host of The Millionaire Woman Show where we talk about topics on life, leadership, and business to help you live rich from the inside out. As a coach, I can help you gain clarity, get unstuck, uplevel your game, and create an actionable plan.   Social Media Website: https://www.debrakasowski.com  Facebook: https://www.facebook.com/debra.kasowski/  YouTube: https://www.youtube.com/debrakasowski    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published December 31, 20202. Join us for an inspiring encore episode as we sit down with the incredible Sharifah Hardie to explore her golden pearls of wisdom on navigating chaos and emerging stronger. Sharifah shares her powerful story of resilience—how she faced adversity, fought through life's challenges, and positioned herself ahead of her time. She'll reveal what success means to her both professionally and personally, offering valuable insights to help you move forward in your own journey. Her raw honesty and emotional depth—especially in the context of growth during a global crisis—make this an episode you won't want to miss.   About Sharifah Hardie. Sharifah Hardie is a trailblazing business consultant, talk show host, and influencer. A former Long Beach City Council candidate (2020), she is also a recognized Diversity, Equity, and Inclusion expert. With over 25 years of business experience, Sharifah has made her mark in entertainment, business, and politics, establishing herself as a rising leader in multiple industries.   She is the dynamic host of Ask Sharifah Videocast and Podcast, Round Table Talk Show with Sharifah Hardie, and Face to Face Talk Show. As an author, she has penned Signs You Might Be An Entrepreneur – How to Discover the Entrepreneur in You and Everything You Need to Know About Social Media Marketing.   A true pioneer, Sharifah built her first website in 1994 and has maintained an influential online presence ever since. Launching her first radio show in 2009, she has remained deeply passionate about business and entrepreneurship. Despite being laid off over eight times, she never quit—turning each experience into valuable knowledge that she now uses to empower the businesses she consults.   Social media links for Sharifah Hardie: Facebook - https://www.facebook.com/ilikesharifah/ Instagram - https://www.instagram.com/sharifahhardie/ X - https://twitter.com/sharifahhardie LinkedIn - https://www.linkedin.com/in/sharifah-hardie/ Website - https://www.asksharifah.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://twitter.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published December 24, 2021. We're bringing back a fan-favorite episode with Tyler Ornstein! If you're a business owner or entrepreneur, you won't want to miss this lively conversation. Tyler shares what makes him shine, the power of supporting others, and how his own golden pearls of wisdom have shaped his journey—both personally and professionally. And yes, it's about coffee! Tune in to learn how his innovative product is not only creating job opportunities but also helping people with gut health (and no, we're not talking about intuition!).   Tyler Ornstein fell in love with coffee at 14, but his father couldn't drink it due to stomach issues. In 2006, his father, a bio-chemist, developed a proprietary Z-Roasting system to create acid-free coffee. Given a 2oz. silver bag, Tyler eagerly began selling door-to-door on his bike. His passion turned into Tyler's Coffee, which now boasts a full warehouse, a dedicated team, 80% annual growth, and distribution in 60–80 independent grocery stores. With over 2 million cups sold, it was even the preferred coffee at the 2008 Academy Awards.   Social media links for Tyler Ornstein: Facebook - https://www.facebook.com/TylersCoffee/ Instagram - https://www.instagram.com/tylersacidfreecoffee/   X - https://twitter.com/tylerscoffees Website - https://tylerscoffees.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Email us at allen@drallenlycka and request your copy.   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://twitter.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published December 17, 2021 Today, we revisit an inspiring conversation with Linda Lang, a true testament to resilience and healing. Diagnosed with a rare and aggressive cancer, she was given little hope—but 35 years later, she's here with us, thriving. Through alternative healing, energy medicine, and deep inner work, Linda not only survived but now helps others unlock their own inner magic.   Join us as we dive into her journey of transformation, intuition, and self-empowerment. This episode is packed with wisdom you won't want to miss—so listen in, share with others, and take a step closer to aligning with your true self!   Guest Bio Meet Linda Lang, emotional alchemist and spiritual healer. Linda Lange bridges energy medicine, energy psychology, intuition and guidance to help you find the magic within, align with your True Self, and step more fully into your empowerment. She is writer for The Magic Happens and has a podcast called Exploring the Mystical Side of Life.    Social media links for Linda Lang:  Facebook - https://www.facebook.com/linda.lang.thoughtchange/ Instagram - https://www.instagram.com/thoughtchange123/ YouTube - https://www.youtube.com/channel/UCRmXTNdnzlM7ivHtZDN-mmA Website - https://thoughtchange.com      Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Email us at allen@drallenlycka and request your copy.   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://twitter.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Life is full of challenges and obstacles, but how we respond to them defines our journey. Today, we welcome Rodney Flowers, who shares his incredible story of resilience after being paralyzed on the football field. Through his journey, he discovered powerful life lessons—golden pearls of wisdom—that helped him overcome adversity. His experience was a game changer, and in this episode, we explore how we can transform our own challenges into opportunities for growth and success.   Rodney Flowers is a best-selling author, speaker, entrepreneur, thought leader, and resilience trainer. He draws from his remarkable life experience and business expertise to help individuals, teams, and organizations build resilience, achieve their goals, and reach peak performance.   The Game Changer Mindset was born in 1993 when Flowers, a promising football player with dreams of the NFL, suffered a devastating injury that left him paralyzed from the neck down. Doctors told him he would never walk again. But Flowers refused to accept that fate. With relentless determination, he pursued his goal to walk again—failure was not an option. Today, he is no longer wheelchair-bound.   Since his life-changing injury, Flowers has earned a college degree, an MBA, and built a successful career with the U.S. Department of Defense. Through his Game Changer Mentality resilience training program, he empowers others to overcome obstacles, break through limiting beliefs, and achieve personal and professional success. With passion and expertise, Flowers inspires audiences to take bold action and change the game in their own lives.   Social media links for Rodney Flowers: Facebook - https://www.facebook.com/RodneyFlowersfans/ Instagram - https://www.instagram.com/gamechangermentalitylife/ LinkedIn -  https://www.linkedin.com/in/rodneyflowers/ YouTube - https://www.youtube.com/channel/UC3EEOHWkZ-6ySBDmaybITZg X - https://twitter.com/RodneyFlowers22 Website - https://rodneyflowers.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Email us at allen@drallenlycka and request your copy.   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://twitter.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Originally Published December 10, 2020. Let's revisit an inspiring conversation with James Miller, producer of Lifeology. James shares his insights on achieving balance and fulfillment in personal, professional, and spiritual life. He emphasizes the importance of self-reflection and developing a mindset that allows us to create the best version of ourselves. Join us as James explores his ‘golden pearls' of wisdom and offers practical tips for living a more fantastic and intentional life.   James Miller is the executive producer and host of the nationally broadcasted and syndicated radio show: James Miller Lifeology®. James is a licensed psychotherapist and piano composer who has been in the mental health field for over 20 years. After 14 years in private practice, James left his successful practice in the Washington, DC area and created James Miller Lifeology® where he globally helps people simplify and transform their spirit, mind, and body.   Social media links for James Miller: Facebook - https://www.facebook.com/jamesmillerlifeologyInstagram Instagram - https://www.instagram.com/jamesmillerlifeology/ LinkedIn -  https://www.linkedin.com/in/james-miller-lifeology/ YouTube - https://www.youtube.com/channel/UCZQRshCljom4ZxOXCuW3EzA X - https://X.com/JamesMLifeology Website - https://www.jamesmillerlifeology.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published December 10, 2020. In this encore presentation, Rich Bontrager shares his inspiring insights on how to defy the odds during challenging times like the Covid-19 pandemic. He encourages us to shift our mindset, relax, and embrace the present as a pathway to progress. Tune in for a lively discussion on attitudes, resilience, and practical tips for maintaining healthy living—a message that remains just as relevant today as it was heading into 2021.   Guest Bio: Rich Bontrager should be dead at least three times, and yet he has defied the odds medically since birth, then through a severe fire accident, liver failure, and, most recently, a liver transplant in 2017. Rich has learned a great deal on how to DEFY THE ODDS. Despite being born with a horrible stutter, he has enjoyed careers as a professional sports broadcaster, leadership coach, Pastor, and now keynote motivational speaker. Life is a great adventure to “Trigger” as he is commonly known. He also hosts a YOUTUBE channel helping leaders improve their communication skills and abilities while traveling and speaking on how to DEFY THE ODDS. Social media links for Rich Bontrager: Facebook - https://www.facebook.com/RichTriggerBontrager/ Instagram - www.instagram.com/rich_bontrager LinkedIn -  https://www.linkedin.com/in/rich-trigger-bontrager-virtualstage-presentationcoach YouTube - https://www.youtube.com/c/RichBontrager Website - https://www.richbontrager.net/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published December 10, 2020. Join us for a special 'Best Of' episode as we revisit our conversation with Denise Walsh. In this insightful discussion, we explore the profound changes brought on by the arrival of Covid-19 and how the shift to a virtual world has reshaped our lives. Denise shares how she's adapted to this new reality, her outlook for the year ahead, and her inspiring advice for keeping our dreams alive during uncertain times."   Guest Bio: Denise Walsh has helped over a million people find their purpose and fulfill on their God-given destiny. She started her career by working with families at a local mental health agency as a clinical psychologist, and has continued on to use her talents with It Works Global to build a large team of motivated, positive, and enthusiastic business owners. Her impact as a leader in the direct selling industry as a top income earner with It Works has given her a unique insight on what drives people to action.   As a certified trainer with Jack Canfield, an elite coach with the John Maxwell Team, and the author of the Amazon best-seller, Retire Your Husband, Denise knows how to tap into a person's ultimate potential and find their greatness. In her new workbook, she's tapping into a combination of cutting-edge neuroscience, Biblical principles, and captivating real-world stories.   Social media links for Denise Walsh: Facebook - Denise Heffon Walsh or facebook.com/neesiewalsh Instagram - @thedenisewalsh Website - http://www.DeniseWalsh.com   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published August 18, 2022. Today, we're diving into a truly magical journey with former Disney executive Dan Cockerell. From parking cars at Epcot to a 26-year career spanning 19 jobs and unforgettable experiences at Disney, Dan's story is one of hard work, humility, and leadership. Dan shares lessons from his Disney days and insights from running his own company, showing us how to create lasting impact while staying true to our values. Tune in because this conversation promises to spark ideas and help you embrace the fantastic possibilities in your own life!   Dan Cockerell enjoyed an extraordinary 26-year career with the Walt Disney Company, holding various executive roles in theme parks and resort hotels. He retired as Vice President of the Magic Kingdom, where he led 12,000 cast members and hosted over 20 million guests annually. A sought-after keynote speaker for the Disney Institute for 18 years, Dan combined operational expertise with engaging storytelling to inspire audiences worldwide. Today, alongside his wife, Valerie, Dan operates a global consulting and speaking business. From Brazil to Barcelona and now France, he delivers customized presentations and workshops on leadership and management practices, enriched by real-world Disney examples and timeless lessons.   Social Media: LinkedIn: https://www.linkedin.com/in/dancockerell/  X: X.com/DanCockerell Instagram: https://www.instagram.com/dancockerell/ Website(s): cockerellconsulting.com, www.Dancockrell.com      Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published May 05, 2022. In this episode, we delve into the transformative power of serving others with David Crocker, a pastor turned nonprofit leader and author of Compassionaries: Unleash the Power of Serving. David shares how his lifelong journey of service evolved into a mission to inspire communities to connect through compassion. From personal stories of impact to profound insights on building bridges in divisive times, David reveals how serving not only fulfills our innate need for purpose but also creates lasting change in the lives of those around us. Join us for an inspiring conversation that might just spark your own path to living a fantastic life through service.   David Crocker is a strong advocate for the transformative power of serving others. With over 15 years of experience, David is considered an expert in motivating and equipping others to adopt a mindset of service. His work spans across 25 U.S. states and four countries, with a growing impact in the field of community service and improvement. David has been featured on various TV and radio programs, sharing his insights and spreading his message about the importance of serving others.   Website: https://www.DavidWCrocker.com  Link to Compassionaries, by David CrockerL https://www.davidwcrocker.com/purchase   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published May 11, 2022. Today, we welcome David Marion and Dana Golden, co-authors of Addiction Rescue: The No-BS Guide to Recovery. David, a former addict and Dana, a family recovery expert, share how they've transformed their lives and help others do the same. Tune in to hear them share some profound insights on overcoming addiction, finding purpose, and living a life filled with peace, contentment, and joy. If you or someone you know could use practical advice on embracing self-care, building connection, and discovering your true path to a fantastic life — than this is the show for you!   Dana Golden & David Marion David Marion and Dana Golden, co-authors of Addiction Rescue: The NO-BS Guide to Recovery, bring personal and professional expertise to the fight against addiction. David, a former addict whose struggles cost him his business, family, and freedom, is now a nationally recognized Recovery Coach, Intervention Professional, and Public Speaker.   Dana, his former spouse, experienced the impact of addiction firsthand, maintaining stability for their family amid the chaos. As a Certified Family Recovery Coach, she supports others navigating similar challenges. Together, they advocate for recovery and healing, offering guidance and hope to individuals and families affected by addiction.   Social Media: LinkedIn (Dana) https://www.linkedin.com/in/dana-golden-0147487/ Book: Addiction Rescue The NO-BS Guide to Recovery,  https://www.amazon.com/Addiction-Rescue-NO-BS-Guide-Recovery/dp/1543991122  Instagram: https://www.instagram.com/theliferecoverycoach/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published June 10, 2022. In this episode, we explore resilience, mindset, and the courage to embrace change with special guest Cici Castelli. You'll love hearing Cici's inspiring journey it is a real testament to the power of determination and adaptability. Tune in to there her share insights on leveraging mentorship, breaking goals into manageable steps, and maintaining balance amidst challenges. Whether it's pivoting during unexpected life events or taking bold risks, Cici emphasizes the importance of a positive mindset, self-care, and passion to create a fantastic life!   Yilcian “Cici” Castelli arrived in the U.S. as a first-generation immigrant, working as a dishwasher at Harvard while putting herself through school and raising her child as a single mom. Today, she's a technology executive, real estate investor, and transformational coach. Specializing in High-Performance Coaching, Cici helps entrepreneurs and professionals boost clarity, productivity, and courage to achieve personal and professional success.   Social Media: Website: https://www.cicicastelli.com/ Facebook: https://www.facebook.com/CiciCastelli Instagram: https://www.instagram.com/cici_castelli/ LinkedIn: https://www.linkedin.com/in/cicicastelli   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published August 9, 2022. Carole Brody Fleet joins us today with an uplifting message of resilience and renewal. With practical advice, heartfelt insights, and a dash of humor, Carole inspires those navigating loss or life's challenges to discover their "what's next." Her work has transformed countless lives, empowering people to not only survive but thrive. Let's explore her incredible journey and learn how she turned personal tragedy into a guiding light of hope for others. About Carol Brody Fleet: Recognized globally as a leading expert in grief, adversity, and recovery, Carole is a multi-award-winning author of four books, including the international bestseller, Widows Wear Stilettos, now in its second edition. A contributor to the renowned Chicken Soup for the Soul series and a media veteran with over 1,300 radio appearances Social Media: Facebook:  https://www.facebook.com/CaroleBFleet  or search "Carole Brody Fleet" on Facebook (verified account). This is the best resource for widowed. Instagram: https://www.instagram.com/carolebrodyfleet/   LinkedIn: https://www.linkedin.com/in/carolebrodyfleet/  Websites:  FOR WIDOWED/BEREAVED: https://www.WidowsWearStilettos.com   FOR MEDIA, COMPANIES/ORGANIZATIONS AND THOSE SERVING THE BEREAVED COMMUNITY: https://www.CaroleFleetSpeaker.com  Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published August 11, 2022. Dr. Allen Lycka sits down with Chris Hurn, the founder and CEO of Fountainhead, a leading non-bank commercial lending firm. With over 23 years of expertise in SBA loan programs, Chris shares his journey of building a thriving business, navigating economic challenges, and helping small businesses secure essential financing. Tune in for a conversation that inspires action and provides invaluable insights into overcoming obstacles, adapting to change, and moving forward with purpose.   Chris Hurn is the Founder and CEO of Fountainhead, the nation's leading non-bank lender specializing in SBA 7(a) and 504 loans. He is also an Amazon best-selling author of The Entrepreneur's Secret to Creating Wealth, a guide to financial success for small business owners.   With a reputation as a thought leader in small business finance, Chris has appeared on PBS, FOX Business News (seven times), and numerous local TV and radio outlets. His insights have been featured in prestigious publications, including The New York Times, The Washington Post, The Wall Street Journal, Inc. Magazine, Entrepreneur, Forbes, and many others.   In addition to his work with Fountainhead, Chris co-founded Kennedy's All-American Barber Club, a franchised men's barbershop concept. Kennedy's offers premium haircuts, the timeless art of straight-razor shaves, and a curated selection of grooming products, all delivered in a nostalgic, membership-based club environment. With 16 locations across Florida, Connecticut, New Jersey, and Massachusetts, Kennedy's continues to redefine the barbershop experience for modern gentlemen.   Social Media: LinkedIn: https://www.linkedin.com/in/chrishurn/   X: https://x.com/thechrishurn   Fountainhead LinkedIn: https://www.linkedin.com/company/fountainhead-commercial-capital   Fountainhead X: https://x.com/Fountainhead504  Fountainhead Facebook: https://www.facebook.com/Fountainhead504/   Fountainhead Instagram: https://www.instagram.com/fountainhead504/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published June 9, 2022. In this heartwarming episode, Dr. Lycka sits down with Chris Hardy, a dedicated advocate for veterans and founder of U.S. Kennels. Tune in for inspiring stories of resilience, compassion, and the unwavering dedication of one man striving to give back to both his military brothers and sisters and the shelter dogs that need a second chance.   Chris shares the deeply personal journey that inspired him to pair rescue dogs with veterans, creating life-changing bonds of unconditional love and support.   From his early experiences as a canine handler in Afghanistan to the profound impact of service dogs on veterans coping with PTSD, Chris reveals the transformative power of these incredible animals. He discusses the unique challenges veterans face, the critical need for more training facilities, and the importance of simply learning to "live again."   Christopher Hardy, an Army veteran and professional dog trainer, is the Owner of US Kennels, bringing over 20 years of expertise in working with veterans and their canine companions. A former member of the 82nd Airborne Division and Assault Company, Mr. Hardy transitioned to a career in animal care and training, specializing in military applications like bomb detection and search and rescue, as well as emotional and disability support tasks. His dedication has earned him accolades such as the Governor's Salute to Excellence Award. As a member of National K-9, War Dogs, and Pro Dog Trainer Association, he remains committed to serving veterans and the community.   Social Media: facebook: http//www.facebook.com/U.S.Kennels.Inc E-mail: uskennelsinc@uskennelsainc.org Website: uskennelsinc.org    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published November 04, 2022. Tune in as wise dive into the world of gluten-free living with Chef Jen Peters, co-founder of the Good Flour Company. Jen shares her deeply personal story of discovering her gluten intolerance and how it transformed her career and mission. From reimagining classic recipes to creating innovative gluten-free flour blends, Jen is revolutionizing the way people with gluten sensitivities experience food.   Tune in to learn about the challenges of living gluten-free, the science behind celiac disease, and how Chef Jen is making gluten-free options not just safe, but delicious. Whether you're gluten-sensitive or simply curious, this episode is packed with insights and inspiration.   Chef Jen Peters, co-founder of The Good Flour Company, transformed gluten-free baking with chef Hamid Salimian. Inspired by Jen's gluten intolerance, they created a 1:1 All-Purpose Flour that delivers the taste and texture of traditional baking. Their success expanded to a full lineup of gluten-free products, from pizza shells to pancake mixes, earning praise from chefs across North America. With CEO Matthew Clayton joining to drive growth, The Good Flour Company continues to redefine gluten-free food for kitchens everywhere.   Social Media: Website:  https://goodflour.co/ Instagram: Instagram.com/ChefJenPeters and Instagram.com/GoodFlourCo  X: X.com/GoodFlourCo    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published January 18, 2023. Dr. Allen Lycka welcomes Braeden Anderson—a lawyer, entrepreneur, and author of Black Resilience. From excelling as a Division I college basketball player while attending law school to becoming a trailblazer in his field, Braeden shares an extraordinary journey of grit and determination.Tune in to hear them discuss overcoming bias, facing adversity, and building resilience. Braeden shares openly about some tough topics like victimhood culture, racism in Canada and the U.S., and the importance of celebrating Black excellence and modern success stories.   About Braeden Anderson: Top lawyer and entrepreneur Braeden Anderson leads the movement #BlackResilience, the name of his new book. He made headlines in 2020 as the first Division I college basketball player who was also a law student, going on to be hired by the “Obama firm.” He's since created a foundation named after his book and opened Black Turtle Coffee. He enjoys family life and continues to make headlines as he specializes in government and internal investigations at one of the largest global law firms. Share in Anderson's adventures and life lessons at BlackResilienceBook.com.   Social Media: X: https://twitter.com/braedenanders0n  Instagram: https://www.instagram.com/kbraedenanderson/  LinkedIn: https://www.linkedin.com/in/braedenanderson/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published January 20, 2023. Emphasizing gratitude, presence, and resilience, Angie Wisdom reveals how we can reframe life's pains as transformative gains. Join us as Angie shares insights into building a life full of purpose, authenticity, and positive energy.   Angie Wisdom is a master certified coach, speaker, and author of The Morning Mindset Journal: Starts with You. Angie is dedicated to guiding people toward meaningful success through her "Start With You" approach, empowering clients to achieve more than they ever imagined while enjoying a balanced and fulfilling life.   Angie's journey began in her own life, navigating personal challenges and learning the importance of living intentionally. She shares practical strategies, like her CPR method—Catch, Pause, Respond—to help us interrupt limiting thoughts and create alignment with their values.   Angie Wisdom is a Master Certified Coach, the author of The Morning Mindset Journal; Start With You, a speaker and co-owner of a global alternative investment firm. Angie leads people to create meaningful success and a life they love through a Start With You approach that leaves her clients achieving more than they ever thought was possible, all while living their best life.   Social Media: LinkedIn: https://www.linkedin.com/in/angie-wisdom-50b734180/ Facebook: https://www.facebook.com/angiewisdomlifecoach/ Instagram: https://www.instagram.com/angiewisdomlifecoach/ YouTube: https://www.youtube.com/channel/UC-Si3c23OBGt3gN5mGBZkvw    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published January 30, 2023. Prepare to be inspired by Alla Kaluzhny's incredible life story. Alla is a Ukrainian immigrant, social worker, and self-published author who now resides in California. She shares her journey from Kyiv to the U.S., her experiences working with vulnerable children in Los Angeles, and the fascinating way she learned English through watching All My Children! She also delves into the inspirations behind her books, including Turning the Pages and Thursdays at Two, and discusses the significance of friendship, resilience, and gratitude. Her heartfelt advice? To savor each moment, embrace gratitude, and be kind to oneself.    Alla Kaluzhny lives in CA.  Alla immigrated to US from the former Soviet Union ( or Kiev, Ukraine) she(is the self published author and she penned two books.    Social Media: Website: https://www.Allavalisa.com    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published May 11, 2022. Anjana Karumathil went from a small, rural village in South India to becoming a highly regarded expert in work motivation, particularly within the evolving gig economy. Tune in for a thought-provoking discussion on living a fantastic life while navigating the shifting dynamics of today's global workforce.   Anjana offers valuable insights on the future of employment, the potential erosion of labor rights, and how individuals can adapt in this ever-changing economic landscape. She also emphasizes the importance of maintaining work-life boundaries, fostering meaningful relationships, and prioritizing mental and physical health to thrive amid these transformations.    Anjana Karumathil is an organizational psychologist with a PhD in organizational behavior from India's premier management school. his/ her expertise is in the human dimensions of the disruption caused by artificial intelligence in traditional workplaces.  I completed my MBA with distinction from the University of Strathclyde in Glasgow and an undergraduate degree in engineering from the National Institute of Technology, a premier engineering school.  I have over 15 years of industry experience in companies including Tata Consultancy Services Limited (TCSL), Deloitte Consulting and Qatar Gas Transport Company (QGTC). At TCSL, I managed million-dollar IT projects across continents, led a team of junior professionals, and worked at onsite client locations. Post-MBA, I was part of Deloitte Tax CEO's think-tank in New York and Chief-of-Staff to the Chief Learning Officer.  Recognitions received include the Mirae Asset Foundation fellowship, scholarship for outstanding woman student at Strathclyde, performance awards from TCSL & Deloitte, as well as recognition from Deloitte's leadership for outstanding contribution to community.   Social Media: LinkedIn: https://www.linkedin.com/in/anjana-karumathil-phd/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 22, 2022. Tyson Sharpe is the visionary behind The Serving Circle, an inspiring community for spiritual entrepreneurs. Tune in as he shares valuable lessons on finding purpose, embracing challenges, and creating a fantastic life by aligning with one's true mission.   Tyson's mission is to empower coaches, healers, and spiritual entrepreneurs to expand their reach and success by harmonizing spirituality with effective business strategies. He's also the host of the Awaken Your Business podcast, where he shares his insights on elevating both consciousness and income through purpose-driven success. Tyson will take us on his transformative journey from feeling lost after university to discovering his calling as a life coach and community builder. Through The Serving Circle, Tyson fosters a supportive space for heart-centered business collaboration.    Tyson Sharpe is more than a coach—he's a force for transformation. With years of coaching experience and solid academic credentials, his journey defies the typical path. For two hours each day, Tyson embraced silence, facing his inner turmoil directly and peeling back layers of fear and self-doubt. This wasn't a quest to gain more knowledge; it was a process of breaking down barriers to uncover his true self.   With newfound clarity, Tyson accepted the unknown, leaving a secure part-time job to follow his purpose. His guiding belief: "I'm willing to go broke or seize new opportunities; either way, fulfillment is mine to find."   From that turning point, Tyson has lived a life rooted in inner freedom. His journey inspires others to embrace vulnerability and explore the limitless potential within themselves.   Social Media: Website: https://tysoncoaching.com/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 20, 2022. Tune in to hear Tom McAuliffe share the extraordinary story of his grandfather, Tommy McAuliffe, an armless golfer who became a champion, motivational speaker, and advocate for the disabled in the 1930s. Tommy, who lost both arms at age nine, defied all expectations by mastering golf, using his body in ways few imagined possible, and inspiring countless others with his philosophy that "the only handicap is in your own mind."    Tom's books, Mr. Mulligan and No Handicaps, explore this legacy and offer lessons on resilience, self-determination, and living a fantastic life. Tom's insights and family stories provide a powerful reminder that with perseverance and a positive mindset, any life can be extraordinary   Tom Patrick McAuliffe, 65, is an Author living on Florida's Emerald Coast with his wife Sharon and cat Gigi. He is a former Photojournalist with the US Navy's Combat Camera Group and a graduate of the DOD's Mass Communications program at Syracuse University. A magazine Editor and Writer with more than 25 years of by-lines he has written two new books; ‘Mr. Mulligan-The life of Champion Armless Golfer Tommy McAuliffe' and he has edited 'No Handicaps'  first written in 1939. He has 2 more books planned for this year one on General 'Nuts!' McAuliffe from WW2 and another book on MLB Baseball Player Dick McAuliffe.   Social Media: Website: https://www.authortommcauliffe.com    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 12, 2022. Dr. Allen Lycka welcomes Theresa Brown,New York Times best-selling author of The Shift, to share her experience as a nurse, and then unexpectedly finding herself on the other side—as a cancer patient. This transformative experience gave her a profound perspective on healthcare's strengths and shortcomings, particularly regarding compassion and patient care.   Theresa discusses how her own medical journey revealed the need for better empathy and attentiveness within the healthcare system. She emphasizes the importance of self-advocacy for patients and offers insights for healthcare workers on balancing compassionate care with self-care. Her wisdom and experience resonate as she highlights small, yet impactful ways healthcare professionals and patients alike can advocate for change and support healing on all sides.   Theresa Brown, RN, author of the New York Times bestseller The Shift, has been a contributor to the New York Times. Her writing appears on CNN.com and in the American Journal of Nursing, the Journal of the American Medical Association, and the Pittsburgh Post-Gazette. She has been a guest on MSNBC Live and NPR's Fresh Air. Her first book was Critical Care, and during what she calls her past life, she received a PhD in English from the University of Chicago. She lectures nationally and internationally on issues related to nursing, health care, and end of life.   Social Media: Website: https://www.theresabrownrn.com/ X: https://x.com/TheresaBrown   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 14, 2022. Today, we're thrilled to welcome Steve Olsher, a true trailblazer in the world of podcasting and beyond. Steve has dedicated his life to helping people discover and pursue what he calls their “What”—the unique gift they were born to share with the world. He's an acclaimed author, speaker, and New York Times bestseller who's coached countless individuals toward clarity and reinvention. Today, Steve opens up about his journey, his transformative approach to life, and the essential steps you can take to live with freedom, fulfillment, and joy. Tune in as we unlock the secrets to living a truly fantastic life with Steve Olsher!   Steve Olsher is a trailblazing entrepreneur, Founder & Editor-In-Chief of Podcast Magazine®, and creator of ClubPod™ on Clubhouse, the largest podcast community across social media. He also launched PodXpo® and is the original Chairman & Founder of Liquor.com. An internet pioneer, Steve entered the digital world with CompuServe's Electronic Mall in 1993. He is a New York Times bestselling author of What Is Your WHAT? Discover The ONE Amazing Thing You Were Born To Do, a seasoned real estate developer, and the creator of The New Media Summit™. As host of the #1 rated Reinvention Radio podcast, Steve is an international keynote speaker and a sought-after media personality, featured on CNN, The Huffington Post, and the cover of Foundr Magazine, among many others.   Social Media: LinkedIn: https://www.linkedin.com/in/steveolsher/ Twitter: https://twitter.com/steveolsher Facebook: https://www.facebook.com/SteveOlsherReinventionExpert/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 14, 2022. Today's episode features the multi-talented Actor, Sean Kanan. Join us as we explore Sean's journey, including his powerful recent experience speaking about unity with the Oneness group founded by his mother. From his early days in Pennsylvania to his lasting career in Hollywood, Sean shares insights on his life's core values, like balance, character, and respect, and how they've shaped his approach to life, work, and success.   Sean Kanan has left an indelible mark on the entertainment world with roles in General Hospital, The Bold and the Beautiful, The Young and the Restless, and his unforgettable portrayal of Mike Barnes in The Karate Kid Part III. Sean is also an accomplished author, TV host, and professional speaker, known for his motivational work and wisdom in The Way of the Cobra, a book that delves into strategies for personal growth and resilience.   Social Media: Website: http://www.seankananthemoderngentleman.com/  Facebook: https://www.facebook.com/TheSeanKanan/  X: https://twitter.com/seankanan  Instagram: https://www.instagram.com/sean.kanan  LinkedIn: https://www.linkedin.com/in/sean-kanan-4305726    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 15, 2022, Growing up amidst the war in Lebanon, Seabel learned the value of resilience and the importance of a positive mindset from a young age. Her journey is one of perseverance, transformation, and empowerment. After years of feeling like an outsider, Seabel sought answers and discovered the power of changing her mindset. Through personal development and the teachings of Bob Proctor, she overcame her struggles and now dedicates her life to helping others "bust through" their barriers and reach their full potential. Today, she shares her inspiring story and practical advice on how to shift from a mindset of fear and negativity to one of positivity, certainty, and joy.   Seabel Balian's coaching is based on science and psychology. Influenced, and taught by various teachers who are leaders in the field of mindset and personal transformation. You'll find yourself overcoming challenges you never thought you could, impacting your loved ones, and accomplishing goals, you only dreamed of. Book a free 30 minute Get to Know You session, to talk about your goals & desires, as well as for you to learn more about Seabel and her amazing coaching service.   Why not make the impossible possible! Why live by the status quo, when you can light a fire in your heart & transform your world to amazing! Your success depends on how you think, feel, and believe.    Social Media: LinkedIn: https://www.linkedin.com/in/seabel-balian-2a15b371/?originalSubdomain=ca  Facebook: https://www.facebook.com/seabel.balian/     Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 28, 2022. Paul Kennedy truly embodies the spirit of adventure and self-discovery. As a chef and restaurateur, Paul decided to take a bold step in 2018 by leaving behind his life in the U.S. to travel the world with just a backpack. What started as a short birthday trip to Greece transformed into a global journey filled with culture, cuisine, and new experiences. Along the way, he discovered a passion for immersing himself in local cultures through food, eventually leading him to settle in Vietnam. Today, he's sharing his insights on how exploring different culinary traditions can open up a new world of understanding and connection. Paul's story is a testament to the idea that by stepping out of our comfort zones, we can truly live a fantastic life!   Bio: Carrying a backpack and inspiration, Paul Kennedy, educated to be a chef and restaurateur, cashed in his proverbial chips in 2018 and took off to see the world. His journey, originating in uncertainty, found purpose as he explored and documented the world's cultures and tastes. The inspiration endured — he never returned to the States.   Paul's debut cookbook focuses on Vietnam. Besides including authentic recipes, Paul hopes his work will encourage readers to explore new experiences through their palates. He's convinced that cookbooks can help readers access their senses and interest in new places. “Once readers are curious, there's potential that we'll all understand each other better.”   Social Media: Cookbook Website: www.PaulBKennedy.com  Travel Website: www.VietnamTravelWithUs.com  Twitter: https://twitter.com/paulinvietnam  Instagram: https://www.instagram.com/paul_b_kennedy/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 14, 2024. Today's special guest is the legendary acting teacher and filmmaker, Michelle Danner. Michelle recently opened the Creative Center for the Arts in Culver City, offering acting classes for all ages through the Los Angeles Acting Conservatory and the Michelle Danner Acting Studio. She joins us today to share her journey from actress to renowned acting coach, her passion for storytelling, and her advice on living a fantastic life. Welcome, Michelle!   Michelle Danner is a legendary acting teacher. Her students have included Christian Slater, Salma Hayek, Gerard Butler, Seth McFarlane, Penelope Cruz, Chris Rock, Gabrielle Union, and Zooey Deschanel. Danner is also now a well-established feature film director.  Her latest film “Bad Impulse,” is a psychological thriller about family secrets and modern technology. Her next film “The Runner” starring Cameron Douglas has been winning awards at film festivals around the country.     Social Media: Website 1: https://www.michelledanner.com   Website 2: https://www.allinfilms.com Website 3: https://creativecenterforthearts.com/ Bad Impulse Official Trailer: https://youtu.be/dp2EUDCe2I8 Link to Bad Impulse: https://www.amazon.com/Bad-Impulse-Grant-Bowler/dp/B08QJ4H3RQ The Golden Box with Michelle Danner: https://www.youtube.com/watch?v=uaeXkirwbfw Instagram: https://www.instagram.com/michelledannerla/?hl=en X: https://twitter.com/actingclassla Facebook: https://www.facebook.com/michelle.danner.92      Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 11, 2022. Today, we are honored to have Rear Admiral Kyle Cozad as our special guest. A graduate of the US Naval Academy in 1985, Kyle's distinguished 35-year career in the Navy was centered around aviation training and operations, commanding at various levels and serving as an instructor pilot, including an exchange tour with the Canadian Air Force. However, in 2018, a tragic accident left Kyle paralyzed from the waist down. Despite the prognosis that he'd never stand again, Kyle's determination, resilience, and spirit led him to defy the odds. Through intensive therapy and sheer will, he regained some mobility and continued to serve on active duty, becoming an inspiration to many. Join us as he shares his incredible journey of overcoming adversity, finding new purpose, and demonstrating that it's not what happens to you, but what you do with what happens, that defines your life.   Rear Admiral Kyle Cozad (retired) is a 35-year Navy veteran, who served at the highest levels of the US Navy.  After a catastrophic spinal cord injury while still on active duty, Cozad confronted the fight of his life – defying medical prognoses that he'd never walk again, only to return to full duty (in a wheelchair) for his final 30-months of service.  Since his accident, Cozad has participated in the DoD Warrior Games, was recognized as a Department of Defense Top Employees with Disabilities in 2020 and has become an advocate for disability awareness and personal resilience in his book, “RELENTLESS POSITIVITY.”   Most recently, Cozad joined the Naval Aviation Museum Foundation as the President and Chief Executive Officer in October 2020 where he resides today in Pensacola, Florida – affectionately known as “the Cradle of Naval Aviation.”   Social Media: Linkedin: linkedin.com/in/kyle-cozad-80b038101   Instagram: Instagram.com/rearadmiralkc    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published December 21, 2022. We love to explore ways to transform your life for the better so today, we're thrilled to introduce you to Judy Balloff, an author, financial advisor, and prosperity coach who has been trained in Napoleon Hill's Think and Grow Rich principles. Judy helps people unlock abundance, happiness, and wisdom using the 12 Universal Laws and 13 Principles of Success. Her book, 365 Days of Abundance, provides daily inspiration, guiding readers toward wealth and fulfillment in just minutes a day. Let's dive into Judy's transformative insights and learn how to live a truly fantastic life.   Judy Balloff says, “In my life, I have been a nurse, an aerobics instructor, a banker, a retail manager, a financial advisor, a mom, a grandmother, and a spouse. I have worn a lot of hats and lived in many different cities, but it is only in the past two years that I have found true happiness and abundance in every aspect of my life. After going through open heart surgery and suffering five strokes—after believing I would never work or write again—I am now the healthiest I've ever felt. I find myself for the first time in my life with nothing to complain about. My business has seen wild success, and my marriage and friendships are stronger than ever. What's the secret you ask? Read more here…..   Social Media: Website: judyballoff.com/  Facebook: https://www.facebook.com/judith.balloff   LinkedIn: http://linkedin.com/judithballoff-1633045    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka   Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Have you ever wondered why some incredibly talented people seem to struggle while others, who might not appear as gifted, seem to effortlessly thrive? Is it really just luck, or is there a deeper secret behind their success?   In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a thought-provoking conversation with Dr. Allen Lycka, a renowned productivity expert and life coach. Dr. Lycka, who overcame a misdiagnosis of ALS in 2003, draws from his book, The Secrets to Living A Fantastic Life, which forms the heart of their discussion.   Dr. Lycka introduces his "Golden Pearls of Wisdom," offering practical advice that can lead to significant personal growth and enhanced productivity. He delves into the concept of ikigai—the Japanese principle of finding purpose in what you love, excel at, what the world needs, and what you can be compensated for. Alongside this, he highlights the transformative power of gratitude, revealing that businesses with high gratitude levels are up to 10 times more productive.   From actionable strategies for setting and reviewing daily goals to the role of exercise in battling depression, Dr. Lycka provides valuable insights that can reshape your approach to success.   Tune in now to uncover how Dr. Lycka's secrets can help you unlock your true potential and live a fantastic life!   What We Discuss [02:02] Introduction to Dr. Allen Lycka [06:27] What is Ikigai? [11:43] Impact of gratitude on productivity [13:07] Strategies for maintaining productivity during adversity [19:50] Impactful habits and mindsets one can develop [20:46] Dealing with distractions   Notable Quotes [04:27] “I attribute my success to drive. I also call it hunger. It's something that we have deep down in our sides that pushes us to the next level." - Dr. Allen Lycka [06:00] “To me, drive comes from a why, and sometimes it comes from a why deep in our gut, and it could be innate” - Gerald J. Leonard [10:10] “When I wake up, I think about all the good things that are going to happen to me today, and I write them down.” - Dr. Allen Lycka [13:08] “It's not what happens to you, it's what you do with what happens that is so important, that is really what my book is all about.” - Dr. Allen Lycka   Resources Dr. Allen Lycka Website - https://drallenlycka.com/ LinkedIn - https://www.linkedin.com/in/allenelycka/ Instagram  -https://www.instagram.com/drallenlycka/ Book - The Secrets to Living A Fantastic Life   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Other Mentioned Books: Chicken Soup for the Soul The Success Principles On Death and Dying by Elisabeth Kübler-Ross   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Finding happiness and positivity amidst chaos and negativity can be challenging. The weight of the world's issues can sometimes feel overwhelming, making it hard to stay upbeat and focused. Overcoming these feelings often requires intentional effort and finding small ways to cope with the surrounding challenges. Dr. Allen Lycka, host of the popular radio show "Live with the Famous Dr. AL," has overcome his own personal struggles, including a near-death experience and a misdiagnosis of ALS, to emerge as a beacon of hope and inspiration. Dr. Lykca emphasizes the importance of starting each day with gratitude, focusing on the small joys and blessings in life. He provides practical tips, such as identifying three things to be grateful for each morning, to help listeners cultivate a positive mindset and overcome the negativity that often permeates our daily lives. Today, Dr. Lykca shares his powerful strategies for living a fantastic life. Stay tuned! Resources Dr. Allen Lycka: Transformational Speaker Dr. Allen Lycka: Empowering Individuals and Businesses to Live a Fantastic Life Dr. Allen Lycka on Facebook Dr. Allen Lycka on LinkedIn The Secrets to Living a Fantastic Life: Two Survivors Reveal the 13 Golden Pearls They've Discovered by Dr. Allen Lycka & Harriet Tinka on Amazon The Best of How To Live a Fantastic Life Podcast by Dr. Allen Lycka

Dr. Allen Lycka suffered a near-death experience and sought renewal through the wisdom of human virtues that refocused him on a life of richness, appreciation, joy, and service.  He is now a full-time life-changing speaker, acclaimed author, and transformational leader.Links to promote:The Lykke Factor www.thelykkefactor.comLife Quality Assessment  www.lifequalityassessment.comLIQUID COLLAGENhttps://modere.io/TB2OkThttps://modere.io/BZDgOABALANCED, BEAUTIFUL, ABUNDANT Retreathttps://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/FREE BREAKTHROUGH CALLhttps://calendly.com/rebeccaelizabethwhitman/breakthroughFor more information go to…https://www.rebeccaelizabethwhitman.com/https://linktr.ee/rebeccaewhitman