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✅ The Seven A's of confession (and why "I'm sorry" isn't enough for deep healing) ✅ How to break the cycle of emotionally stunted men in your family line ✅ The 6-second technique that can save your marriage and your relationships with your kids ✅ Why going "upstream" is better than constantly putting out fires FULL SHOW NOTES > SUMMARY: What if the reason marriages grow cold after the honeymoon year isn't about compatibility, but about something dads never learned to model? In this episode, Ken Sande reveals how emotionally stunted men are created when fathers never show their kids how to say "I'm sorry" or "I need help." You'll discover the Seven A's of confession that can break generational patterns and the upstream approach to preventing conflict before it starts. Plus, Ken shares practical tools for managing your emotions in the heat of the moment—including the six-second technique that can save your tongue from doing damage. Key Takeaways: More people are watching your responses to conflict than you realize—about 10 times more—and you're teaching through your reactions. The Seven A's of confession provide a framework for meaningful apologies that actually heal relationships rather than just checking a box. Emotional stunting passes from generation to generation when fathers never model humility, confession, or asking for help. The READ technique (Recognize, Evaluate, Anticipate, Direct) helps you manage amygdala hijacking and respond thoughtfully instead of reactively. Going "upstream" to prevent conflict through relational wisdom is more effective than constantly putting out the fires of broken relationships. Your royal identity as a child of God, friend of Jesus, and ambassador of reconciliation should shape how you lead your family 24/7. Guest: Ken Sande founded Peacemaker Ministries and Relational Wisdom 360, organizations focused on conflict resolution and relationship skills. After 30 years of mediating conflicts—including over 600 divorce cases with more than half reconciling—Ken shifted focus to go "upstream" and help people prevent conflict through biblical emotional intelligence. He's the author of multiple books on peacemaking and relational wisdom, and lives in Billings, Montana, where he enjoys hiking and backpacking with his family and grandchildren. Links Mentioned: Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Young Peacemaker Curriculum (The 5 A's for Kids) Discovering Relational Wisdom Online Course Relational Peacemaking Course Relational Wisdom 360 (RW360.org) Peacemaker Ministries resources Six Skills That Help Every Relationship Three Qualities Blog
Send us a textIn this episode, host Mighty Fine talks with Safe States staff Eva Bland and Catherine Guerrero about the upstream prevention work happening among Safe States members. Also, they share resources available on the Safe States website to assist those working on upstream prevention work.RESOURCES:https://www.safestates.org/page/MappingOutIVPhttps://www.safestates.org/page/ConnectionsLab
Trauma is shared. Billy gets scared. But this one kicks off with a couple pins spared. This episode features Travis McElroy from The Adventure Zone. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Bluesky. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "Little Acts" by A People Person.
A perennial hot topic in the world of reuse advocacy is reuse and refill in food codes. At a recent meeting of the Reuse Solutions Network (RSN), we tapped some folks with direct experience in the field to share insights about key updates to the federal food code, plus strategies to both update your own state's code—including collaboration, coalition building, education, and stakeholder engagement. Tune into this deep-dive with Kelley Dennings of the Center for Biological Diversity, Charlie Plybon of Surfrider, and Heather Billings of the Center for EcoTechnology, shared with permission here for our broader podcast audience—and check out the link below if you'd like to join the next RSN conversation yourself.Resources: Kelley Dennings' Slide PresentationHeather Billings' Slide PresentationLinks mentioned in the presentationsGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
In software development, the real challenge often isn't coding—it's solving the right problems. In this episode of Building Better Developers with AI, hosts Rob Broadhead and Michael Meloche tackle one of the most overlooked but costly traps in tech: solving problems in software projects that don't need solving, while missing the ones that do. With the help of AI, they explore why teams often get stuck fixing symptoms instead of addressing root causes, launching features that don't matter, or optimizing performance before users even exist. Through candid examples and sharp insights, they demonstrate how developers can shift their mindset to deliver meaningful and lasting solutions. Solving Problems in Software Projects with AI This episode begins with a lighthearted intro: No, AI won't send killer robots to your house—but it can help you become a better developer. Rob and Michael let AI help set the topic: solving problems in software projects without actually solving the problem. They explain how developers often confuse motion with progress. Writing code doesn't mean you're building value. Launching a feature doesn't mean it's needed. These illusions create technical debt and user frustration. Michael compares this to marketing tricks, such as offering gift cards to attract users instead of improving the site to keep them engaged. Solving the Right Problem in Software Projects A quote from Einstein sets the tone: “If I had an hour to solve a problem, I'd spend 55 minutes thinking about the problem.” Rob and Michael emphasize the importance of understanding before acting. Too many developers rush to fix bugs without asking: What's broken? What does the user expect? Michael draws on insights from Dan Heath's "Upstream" to emphasize the importance of preventing issues, rather than just reacting to them. Effective developers think ahead and solve problems at the source—not just in the code, but in the system design and user flow. Avoid Quick Fixes When Solving Problems in Software Projects Rob warns against “band-aid fixes”—temporary solutions, such as increasing timeouts or adding unnecessary features. These surface-level patches don't address the core issue and often exacerbate the problem. Michael provides examples from the gaming world and enterprise software, highlighting instances where shipping buggy systems is done solely to meet a deadline, only to spend months patching them. Instead, they advocate for delivering a Minimum Viable Product (MVP) that truly addresses user needs. Why Listening Solves More Than Writing Code Michael shares a powerful technique: shut up and let your customer talk. Developers often assume they understand the problem after hearing a few words. But real insights come from listening deeply and asking open-ended questions. Rob adds that great discovery comes from dialogue. Clients often reveal critical needs casually—things you'd never hear if you rushed through the requirements checklist. Strategic Planning vs Feature Bloat Planning is vital, but discipline is equally important. Michael recommends an early brainstorm to throw every idea on the table. Then, trim down ruthlessly to only what's needed for your MVP. Rob warns against premature optimization: spending hours adjusting colors and layout before functionality is in place. Significant development is about timing—doing the right work at the right stage. Final Thoughts on Solving Problems in Software Projects The episode concludes with a call to action: focus on outcomes, not output. Don't measure your value by lines of code or number of features. Measure it by the clarity, stability, and usefulness of the solution you deliver. Sometimes, the best move is to slow down, ask more questions, and think more deeply. Rushing to implement can lead to rework and frustration. Thoughtful, deliberate problem-solving builds better developers and better software. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources One Offs, Side Projects, and Veering From Standards Setting Realistic Expectations In Development The Importance of Properly Defining Requirements Building Better Developers With AI – With Bonus Content
Affordability isn't just about medical bills—it's about addressing what drives health in the first place. When people have stable housing, access to healthy food and support for mental health, they use the health care system less and live healthier lives. In this episode we explore how health care affordability starts far upstream—from food security and housing stability to behavioral health and chronic disease prevention. This episode will spotlight community-based partnerships that Blue Cross Blue Shield of Michigan has invested in to address these social determinants of health and ultimately reduce unnecessary costs across the system. Key Takeaways: · Community health is affordability. · Blue Cross is investing in upstream solutions that work toward health care affordability, access to health care and a healthier Michigan · Partnerships are scalable and sustainable. · Data backs this approach. · The future of affordability depends on partnership.
The Hidden Costs of Stagnation: Why Running EOL Software is a Ticking Time Bomb, Maintaining FreeBSD in a Commercial Product – Why Upstream Contributions Matter, LLMs ('AI') are coming for our jobs whether or not they work, Implement Anubis to give the bots a harder time, erspan(4): ERSPAN Type II collection, Just my memory here is how I've configure OpenBSD and FreeBSD for a IPv6 Wifi, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines The Hidden Costs of Stagnation: Why Running EOL Software is a Ticking Time Bomb (https://freebsdfoundation.org/blog/the-hidden-costs-of-stagnation-why-running-eol-software-is-a-ticking-time-bomb/) Maintaining FreeBSD in a Commercial Product – Why Upstream Contributions Matter (https://klarasystems.com/articles/maintaining-freebsd-commercial-product-why-upstream-contributions-matter/?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup LLMs ('AI') are coming for our jobs whether or not they work (https://utcc.utoronto.ca/~cks/space/blog/tech/LLMsVersusOurJobs) Implement Anubis to give the bots a harder time (https://dan.langille.org/2025/05/03/implement-anubis-to-give-the-bots-a-harder-time/) erspan(4): ERSPAN Type II collection (https://www.undeadly.org/cgi?action=article;sid=20250512100219) Just my memory here is how I've configure OpenBSD and FreeBSD for a IPv6 Wifi (https://vincentdelft.be/post/post_20250208) Beastie Bits Some Interesting pieces of history Netnews History (https://www.cs.columbia.edu/~smb/papers/netnews-hist.pdf) History of Solaris (https://cse.unl.edu/~witty/class/csce351/howto/history_of_solaris.pdf) Nuclear Wall Charts (https://econtent.unm.edu/digital/collection/nuceng/search) [TUHS] The Case of UNIX vs. The UNIX System (https://www.tuhs.org/pipermail/tuhs/2025-February/031403.html) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Paul - my setup (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/614/feedback/Paul%20-%20my%20setup.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)
China's actions fit into a broader pattern of asserting upstream control while denying others the same right. It's less about water and more about projecting dominance.
ORIGINALLY RELEASED Jan 2, 2025 Capitalism, imperialism, monopoly—far from being separate concepts that just happen to take shape parallel to one another or to overlap from time to time, these terms all really refer to the exact same overall process. We call it capitalism because it's not always practical to call it “monopoly capitalism in its imperialist stage” or something like that, but really, capitalism is, as we'll see, inevitably monopolistic and imperialist. The process of capitalism's historical evolution from its so-called, and somewhat fabricated stage of free-enterprise to monopoly capitalism, and then further into what we refer to as imperialism, was outlined both theoretically and empirically by Vladamir Lenin well over a century ago in his classic text, Imperialism, The Highest Stage of Capitalism. The connection between monopoly and imperialism might not seem quite straightforward to you at first, and an understanding of imperialism itself as a process grounded in political economy may seem somewhat counterintuitive—especially if you're used to thinking of imperialism and empire in the more popular sense of the words. But that's why we've brought on two guests to walk us through this crucial text and help us make sense of it all. In this episode, we unpack Lenin's Imperialism, The Highest Stage of Capitalism. This episode is an excellent introduction to the text but it also takes deep dives and gets granular at times, picking apart the nuances and various interpretations of the text. We explore the historical context in which Lenin wrote this book and then trace capitalism's history from its early stages into its monopoly form. We explore how finance capital emerged and became similarly concentrated, how this merging of concentrated finance and industrial capital began to spread out from capitalist countries into the periphery and began to carve up the world, and how this process led to what we now understand to be capitalism's final and highest stage: imperialism. And, of course, we apply the text to a variety of current events and explore how we can apply Lenin's ideas in ways that help us grow and strengthen our socialist movements globally. Learn more about Upstream HERE Learn more about Rev Left and Red Menace HERE
Time to meet Milton Hogben and the mysterious blood cabal, Dr. Maynard Ouzo and the alien cloth from the alien in the closet, Randy Matthewson as the world's loneliest church congregant, and, finally, Billy Gruff and The Collector's crystal -- which caused a full blown whiteout and 3 weeks of missing time. This episode features Travis McElroy from The Adventure Zone. Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Bluesky. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "Little Acts" by A People Person.
Consumers must understand the crucial difference between legally permissible contaminant levels and true health-based goals for drinking water. In this episode, Cydian Kauffman, CEO of Pure Water Northwest, shares how his experience in property management led him to focus on water quality. He explains the EPA's standards /MCL versus MCLG) and why municipalities often prioritize the less health-focused option due to cost. Cydian explores how water treatment and distribution can introduce contaminants and stresses the importance of regular home water testing and effective filtration. He also addresses the politicization of water, inequities in access, and the potential for future solutions like desalination to improve water quality. Tune in and learn practical advice on ensuring your water's safety and what the future might hold for this essential resource! Learn more about your ad choices. Visit megaphone.fm/adchoices
Switching schools to reusable foodware reduces waste and helps teach the next generation that there's a better way than throw-away — but our team's research shows dishwasher funding as the #1 one hurdle to transitioning schools. In this episode, we learn how it can be done, with parents, principals, key partners, and in this case, a little policy-making magic, too. Join Monica Campagna of the Glendale Environmental Coalition for this wild story of how one elementary school helped over 300 schools across California get funding to transition to reuse. Resources: Glendale Environmental Commission (GEC) - SB 1255Commercial dishwashing grant info (2024)Plastic Free Restaurants Green Lunchroom Facebook group California Environmental voters Get involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
ORIGINALLY RELEASED Aug 1, 2023 When you think about the philosophies and practices of Buddhism and Marxism, you might not immediately think that they have much in common. However, you might be surprised at how much overlap and complementary resonance there actually is between these two rich and beautiful traditions. We've brought on Breht O'Shea, a Buddhist practitioner and Marxist political educator based out of Omaha, Nebraska. Breht is the host of the podcast Revolutionary Left Radio and co-host of the podcasts Red Menace, Guerrilla History, and, most recently, Shoeless in South Dakota. In this conversation, we explore how both Buddhism & Marxism offer helpful pathways to liberation and provide a spot-on analysis of the root causes of suffering. We also explore some of the potential tensions between Buddhism and Marxism, as well as what each tradition can learn from the other. And we end with a powerful invitation to embark on the path of the Bodhisattva Revolutionary to both end the internal and structural causes and conditions of suffering and to bring forth the systemic changes necessary for the transition to a socialist and eventually communist economy based on liberation, equity, and justice for all. This interview was inspired by an episode of Revolutionary Left Radio titled Dialectics & Liberation: Insights from Buddhism and Marxism where Breht read a speech he gave at Arizona State University on the topic of dialectical materialism, Buddhism, and Marxism. Definitely check that episode out when you're done listening to this — it's a great complement to this conversation. Thank you to Carolyn Raider for this episode's cover art and to Mount Eerie for the intermission music. Upstream theme music was composed by Robert Raymond/Lanterns. Further Resources: Upstream: Revolutionary Leftism with Breht O'Shea (In Conversation) Dialectics & Liberation: Insights from Buddhism and Marxism, by Breht O'Shea on Revolutionary Left Radio For more from Upstream, visit www.upstreampodcast.org
Maintaining a local fork of an open source project is like maintaining an illusion. It only gives momentarily control and becomes expensive to keep up over time. Have you experienced that already?This My Open Source Experience podcast episode evolves around this topic and explores why and how to invest in open source projects, including how to pick which ones to rely on, what to consider when setting up your organizational structure, and why avoid maintaining local forks.- Austen Bryan covers the benefits of relying on OSS projects, and how to pick the right ones.- Samson Goddy talks about why roles like Developer Relations don't belong in the marketing department- Greg Kroah-Hartman shares why you don't want to maintain a local fork- Federico Gonzalez Waite talks about educating people about open source and guiding a large organization through an open source transition- Michael Dexter shares his thoughts and experience with regulations, patents. copyright laws and how they've been affecting software development and the FOSS movement- Tom Sadler shares the benefits of investing in upstream work, and why maintaining a local fork turned out to be a bad idea for his company Hosted on Acast. See acast.com/privacy for more information.
Today on Upstream, we're sharing Erik Torenberg conversation with Samo Burja where they discuss the Bronze Age collapse, technological advancements in ancient civilizations, and the nuanced history of the Roman Empire, along with a detailed analysis of contemporary geopolitical dynamics, particularly focusing on the Russian-Ukrainian conflict and its implications for global power structures. —
We have the information we need to make positive change—including implementing reuse systems. So how do we get people to act? Host Brooking Gatewood takes a deep dive into the psychology of normalizing reuse and influencing behavior change with experts Jennifer Carrigan and Katie Patrick. From emphasizing the importance of making reuse the default option, to highlighting the power of gamification and social comparison, they discuss how systemic changes influence individual action.Resources: katiepatrick.comKatie's 4 part podcast series to dig a little deeper TED Talk by Alex Laskey of OPowerClimate Action Design SchoolGrand Canyon ProjectGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
Today on Upstream, we're sharing Erik Torenberg conversation with Samo Burja on this week's Live Players. They discuss the potential industrial revolutions in history, particularly in the Roman Empire and Song Dynasty China, their technological advancements, economic factors, and the reasons these revolutions didn't reach full fruition. —
Pour l'épisode de cette semaine, je reçois Louis Lecat, co-fondateur et CEO de Upstream.Upstream, c'est un client email collaboratif qui ambitionne de transformer la façon dont les équipes communiquent, en combinant email et chat dans une seule interface moderne et structurée.Au cours de notre échange, Louis revient sur son riche parcours dans le produit, de San Francisco à Paris : AgileOne, Asana, Algolia… avant de co-fonder Upstream avec Jonathan Tiret (ex-VP Engineering chez Doctrine). Ensemble, ils ont pris le contrepied des approches classiques en choisissant de construire pendant près de deux ans une solution robuste avant de lancer, notamment en passant par Y Combinator en 2023.Nous avons parlé des choix techniques et UX derrière Upstream, de la stratégie produit, de leur approche très intentionnelle du recrutement et de la culture d'entreprise, mais aussi de leurs enjeux à venir côté go-to-market pour faire adopter un nouveau standard de communication dans les équipes.Vous pouvez suivre Louis sur LinkedIn.Bonne écoute !Mentionné pendant l'épisode :Y CombinatorSuperhumanStratechery de Ben ThompsonLenny's NewsletterPour soutenir SaaS Connection en 1 minute⏱ (et 2 secondes) :Abonnez-vous à SaaS Connection sur votre plateforme préférée pour ne rater aucun épisode
Last Fall, Upstream kicked off one of the most exciting reuse projects in the country right now, transforming concessions in the South Rim of the Grand Canyon to create the largest reuse system in the US and the first at a national park. Tune in to learn more from Upstream's Jennifer Carrigan and Madhavi Trikha about this in-process model for open-loop reuse for national parks—and beyond.Resources: About the Grand Canyon ProjectRebrand Reuse & Design StandardsGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
Contraceptive care is being integrated into primary healthcare to improve accessibility and support. In this episode, Mark Edwards, co-founder and CEO of Upstream, explains that Upstream's mission is to ensure high-quality contraceptive services are accessible in primary care settings. This work addresses "contraceptive deserts" and supports clinicians in states with challenging reproductive health environments by training a wide range of healthcare providers. Mark highlights success stories in states with restricted abortion access, where healthcare organizations have expanded contraceptive offerings. He also explains how Upstream aims to assist providers in adopting contraceptive care as standard practice, making it possible for patients to receive immediate counseling and the method of choice during their visits. Tune in to learn how Upstream is transforming contraceptive care in primary healthcare! Resources: Connect with and follow Mark Edwards on LinkedIn. Follow Upstream USA on LinkedIn and visit their website. Contact Upstream USA at info@upstream.org
Alex Karp, CEO of Palantir Technologies, and Congressman Richie Torres discuss higher education, Palantir's fearless culture, and the importance of contrarianism in driving innovation at the 2024 Hill and Valley Forum. —
This week on Upstream, we're releasing an episode of The Cognitive Revolution. Nathan Labenz interviews Helen Toner, director at CSET, about her experiences with OpenAI, the concept of adaptation buffers for AI integration, and AI's role in military decision-making. They discuss the implications of AI development, the need for regulatory policies, and the geopolitical dynamics involving AI competition with China. —
L.A. Innocence Project lawyers claim new evidence exonerates Scott Peterson See omnystudio.com/listener for privacy information.
L.A. Innocence Project lawyers claim new evidence exonerates Scott Peterson See omnystudio.com/listener for privacy information.
In this episode, Erik Torenberg and Byrne Hobart discuss the economic consequences of Trump's tariffs, OpenAI's recent innovations, and their implications for white collar work. They also explore the potential market shifts, the resilience of the US dollar as a reserve currency, and the state of elite higher education institutions like Harvard in the current geopolitical climate. —
This week on Upstream, we're sharing Erik Torenberg's 2024 interview with Lyn Alden. Lyn discusses her book 'Broken Money', the impact of the global reserve currency, inflation, interest rates, and provides advice for navigating an uncertain economic future. —
2025 will go down in history as the year the universal Reuse symbol was born. PR3's Amy Larkin and design expert Cybelle Jones talk about the power of symbols and the current design initiative calling on creatives to develop a symbol that will help catalyze a cultural shift and normalize reuse around the world. Applications are due May 31 for this chance to be part of history—and part of the PR3 Reuse Standards development process. Resources: The Rebrand Reuse InitiativePR3 StandardsCybelle Jones — SEGDEpisode 88: Setting the Standard for Reuse with Claudette Juska and Amy LarkinKansas city soccer stadium reusable cup programGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
Introducing the newest thing in higher (and we really mean higher — like look UP) education: The Flying Pig Academy. A dream of The Village Square (with support from Florida Humanities) for many years, it's finally aloft. The division in American society is big and seems impossible at times to address. The bigger, gnarlier and more all-encompassing a conflict grows, the more we naturally rush right to its epicenter to try to break it up. It demands so much attention it's hard to look away. But we're going to give you our hottest tip for handling the most difficult conflicts — do it indirectly. Named by our very own Bill Mattox (this episode's guest), who may or may not know a lot about a carom shot in billiards (hitting a ball to hit another ball into the pocket), but he certainly knows a lot about human beings. The Village Square is a proud member of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it. Featured in this episode: A reference to the Heineken Worlds Apart ad, which is well worth a watch. Funding for this podcast was provided through a grant from Florida Humanities with funds from the National Endowment for the Humanities. Any views, findings, conclusions or recommendations expressed in this program do not necessarily represent those of Florida Humanities or the National Endowment for the Humanities.
Today on Upstream, Ross Douthat joins Erik Torenberg to discuss his new book 'Believe: Why Everyone Should Be Religious,' exploring the decline of new atheism, the intellectual defense of institutional religion, and the intersection between traditional Christianity, Silicon Valley, and modern materialism. This episode originally aired on Moment of Zen (April 12, 2025). —
Today on Upstream, we're releasing a 2024 conversation between Erik Torenberg and Samo Burja. They discuss China's approach to energy security, exploring why China isn't pursuing energy independence despite significant oil production capability and the potential for further development. —
Today on Upstream, we're sharing an episode of The Riff (originally aired on April 1, 2025). Erik Torenberg and Byrne Hobart explore the shifting dynamics of global trade between China and the US, the potential for AI to replace senior rather than junior roles in the workplace, and the economic structure of live entertainment markets like StubHub. —
Today on Upstream, Erik Torenberg and Noah Smith discuss the Abundance Agenda by Ezra Klein and Derek Thompson, the impact of the 2008 recession, Obama's presidency, and shifts in political ideology, focusing on the 'New Right' and its cultural and economic implications, while also touching upon the economic recovery strategies post-2008. This episode originally aired on Econ102 (April 1, 2025) —
In this conversation, we dig into how reuse contributes to workforce development and economic opportunity - now and for future generations. Host Brooking Gatewood sits down with Matthew Luisier of r.World, a fast-growing reuse service provider, and Natasha Wayne with Reaching All Minds Academy, a charter school that has taken on the challenge of switching back to reusables as part of its STEM through sustainability educational mission. With recent data showing that reuse creates more and safer jobs than landfills and recycling — we ground this data in the stories of two people helping manage the shift to a reuse economy in very different ways.Resources: r.WorldReaching All Minds AcademyThe Role of Reuse in a Just TransitionReuse vs Single-use: EconomicsGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to outcomesrocket.com Preventative mental health education is essential for student success, and integrating quick, practical tools into daily routines can foster emotional resilience and prevent crises. In this episode, Tessa Zimmerman, founder of Upstream Education, discusses her mission to revolutionize mental health education for students. She talks about her struggles with severe panic attacks as a child and how it impulsed the development of a program that equips educators with tier-one social-emotional learning tools. Tessa mentions how, with the help of a student task force and mental health experts, Upstream Education ensures its programs remain relevant and impactful. She also explains the three pillars to aim to prevent mental health crises: stress management, self-regulation, and attachment. Tune in to learn how small changes and bite-sized tools in education can make a big difference in mental health and foster emotional well-being for students and staff! Resources: Connect with and follow Tessa Zimmerman on LinkedIn. Follow Upstream Education on LinkedIn. Explore the Upstream Education Website. Fast Track Your Business Growth: Outcomes Rocket is a full service marketing agency focused on helping healthcare organizations like yours maximize your impact and accelerate growth. Learn more at outcomesrocket.com
In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas talks with Dr. Holly Wilcox from Johns Hopkins University to explore the transformative impact of the Good Behavior Game. They cover upstream approaches to suicide prevention, emphasizing skill-building in early childhood to improve mental health outcomes. Discover how focusing on education and emotional regulation can mitigate risks and build resilience in communities, potentially changing life trajectories. Join us in learning how a public health approach could be key to saving lives and augmenting quality of life. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/upstream-suicide-prevention-changing-lives-using-the-good-behavior-game-with-dr-holly-wilcox-ep-142
This week on Upstream, we're releasing an episode of The Riff (originally aired on March 25, 2025) where Erik Torenberg and Byrne Hobart discuss Don Jr.'s leveraging of the Trump brand, Dustin Moskovitz's departure to address AI risks, economic impacts of various policies, and geopolitical considerations with a focus on AI and China's tech ambitions. —
TOPIC: Cybersecurity PANEL: Jason Masker, Upstream; Brett Smith, Auto Expert; Jeff Gilbert, WWJ Newsradio 950; Gery Vasilash, shinymetalboxes.net
Today on Upstream, Erik Torenberg interviews author Rob Henderson about modern romance, discussing evolutionary psychology, the attraction to dark triad men, dating apps, and practical advice for men seeking romantic partners. —
SCTE 294 2024r1 EXPLAINED: Mastering Cable Upstream RF Troubleshooting for DOCSIS Pros In this episode, we take a deep dive into SCTE 294 2024r1, one of the most important industry references for cable professionals. Discover how to optimize your upstream RF spectrum by mastering topics like unity gain, sub-split vs. mid-split vs. high-split architectures, and The post Mastering Cable Upstream RF Troubleshooting for DOCSIS Pros appeared first on Volpe Firm.
Today on Upstream, Erik Torenberg and Noah Smith analyze America's European withdrawal, China's selective globalization strategy, and tempers expectations about AI's economic impact while considering GDP measurement challenges. —
Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your hosts, Carl White and Owen Lee take a closer look at the significant news of Rocket Mortgage's recent acquisition of Redfin for $1.75 billion, exploring the implications of this merger for the mortgage industry. They discuss how this purchase is not just about financial gain but a strategic move to leverage Redfin's vast data on homebuyers, allowing Rocket to proactively reach potential clients before traditional loan officers even have a chance. With insights on the importance of adopting technology in the mortgage business, they emphasize the opportunities available for loan officers to enhance their practices and stay competitive in a rapidly evolving market. Tune in to discover how you can harness these advancements to boost your success! For more information on how to leverage technology in your mortgage business, visit GetMoreLoans.com. Schedule a one-on-one free coaching call, click here or visit LoanOfficerStrategyCall.com.
Today on Upstream, we're airing Erik Torenberg's conversation with Jon Askonas. They explore the emerging coalition between MAGA supporters and Silicon Valley tech leaders, examines the underlying political realignment, the tensions and fault lines within this coalition, and the potential future conflicts surrounding issues like immigration and transhumanism. This episode originally aired on Moment Zen (February 22, 2025) —
In the last few years, we've seen a big step-up from sports & entertainment venue leaders around the US to build reuse programs for arena and stadium concessions. Christy Briggs, Sustainability Manager for Lumen Field & the Seattle Seahawks and Mary McCarthy, VP of Sustainability for Levy Restaurants – hospitality provider to 350+ major venues – discuss some of the latest developments, next steps, and ongoing challenges when it comes to building a world of entertainment without the waste. Resources: Episode 159: A reuse playbook for stadiumsUpstream's Wash Hub MapGet involved:Join the Reuse Solutions NetworkSupport Upstream to make sure these stories continue to be heard and the reuse economy continues to grow — thank you!
In today's episode, Colleen breaks down why willpower is an exhausting and unsustainable way to change your behavior. If you've ever tried to “power through” not drinking or force yourself into good habits, only to fall back into old patterns, this episode will shift the way you think about change. Instead of relying on willpower to control your drinking, your eating, your productivity, or anything else, Colleen shows you how to design an environment that makes success inevitable—without the mental struggle, without the exhausting inner battle, and without feeling like you're constantly fighting against yourself. Key Takeaways: 1. Willpower is a Finite Resource—You Will Run Out Willpower is just forced focus—it's what you use when you don't actually want to do something. The more decision fatigue, stress, or depletion you experience, the less willpower you have. If you're relying on willpower to avoid drinking at night, you're already set up to fail. 2. External Rewards Make You Feel Powerless We are conditioned to chase performance-based rewards—grades, promotions, social validation. This mindset makes success feel scarce—like you have to constantly prove yourself to earn your own power. If someone (or something) gives you power, it's not actually yours. 3. You're Not Chasing a Goal—You're Chasing a Feeling It's not about not drinking, it's about how you think not drinking will make you feel. When you place your self-worth in achieving a goal instead of designing a life that supports you, you create an exhausting cycle of struggle. Real power comes from creating a life where you feel good right now—not just after you hit some goal. Actionable Steps to Make Change Easy 1. Stop Beating Yourself Up—Start Observing Instead Instead of thinking, I need more willpower, ask: “How can I make this easier for myself?” Notice the conditions that lead to overdrinking, and shift your environment—not just your mindset. 2. Design Your Success Instead of Forcing It If your goal is to drink less, don't just “try harder”—change your surroundings. Example: Instead of sitting in front of the TV and trying not to drink, switch up your routine. Take a bath, read in a different room, go for an evening walk—anything that naturally moves you away from the habit. 3. Make Your Future Self's Life Easier Instead of spending willpower on not drinking, use it to set up a better tomorrow: ✅ Get a good night's sleep. ✅ Hydrate and eat nourishing food. ✅ Move your body and reduce stress before it builds up. The more you invest in yourself today, the less you'll need to rely on willpower tomorrow. Homework: Ask yourself: ✔ Where in my life am I forcing things instead of designing things? ✔ How can I change my environment so I don't have to struggle as much? ✔ What if my power wasn't in my performance, but in how I take care of myself? Because real power doesn't come from proving yourself—it comes from setting yourself up for success. Click here to BOOK A DISCOVERY CALL. If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking),You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life. Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air! —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?