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Patrick answers questions such as, are we supposed to forgive others right away or can we take our time, what does the “fear of God” mean, is our military “woke,” and why did God order the slaughter of women and children in the Old Testament? Sandy - Are we supposed to forgive right away or be prudent about forgiving others? Tom - Is there a correlation between the military recruitment numbers going down and the introduction into “wokeness?” Lauren - How do I forgive my Ex-husband who physically abused me? Mike - Military recruiting is down because of a failure to make it a challenge. The slip up of Afghanistan and the infiltration of the woke movement isn't helping. Jim – If Israel prevents evangelization, would you go preach Christ in that country still? Rachel - Why did God order the slaughter of women and children in the Old Testament? Bertha - What does it mean to have a “fear of God?”
Lauren Lowrey is an Emmy-Award winning TV News Anchor seen nightly on WSMV 4, the NBC affiliate in Nashville, Tennessee. Her broadcast career has taken her into blizzards, hurricanes, mass shootings and bombings in cities across the South and Midwest. In February 2022, Lauren launched the AMPstigator podcast, for which she serves as Founder, Executive Producer, and Host. In the podcast, she brings her extensive interview experience and her ability to go beyond the script to connect deeply with people about their struggles, life lessons, and their journey to finding purpose. Lauren is also a wife and mom to 3 young children.In this week's episode, Sydney and Walker sit down with Lauren and discuss:
This summer, I'm focusing in on the topic of friendship with other women, and in this third episode of the series, I'm sitting down with Elizabeth Vargas. Elizabeth is the recipe developer and photographer behind the blog “Elizabeth's Table”. She was born and raised in Cincinnati, Ohio, studied Economic Consulting and Business Analytics at India University, and currently lives in Ohio. In her free time, when she's not cooking for her blog, Elizabeth enjoys drinking coffee, eating bananas, working out, listening to podcasts, and attending Mass. You'll recognize Elizabeth's voice from a past episode of this podcast, “A Letter to the Woman Struggling With Body Image,” which I'll link in today's show notes so you can get to know Elizabeth's story as a Catholic woman and hear her reflections on the feminine genius. When you open the new Sisterhood book, you'll find Elizabeth's reflection on friendships that grow online, which kicks off the chapter on navigating the digital world when it comes to our friendships with other women. If you have a desire not only to take your digital friendships to the next level, sister, this letter is for you! Topics we talked about in this episode: How a podcast that never came to be was the start of a friendship between Elizabeth and her friend, Lauren How to take the next steps in friendship with the women you know online Elizabeth's advice for being authentic when you share things online The unhealthy pressure to post your opinions about current events online and what to do before you make that post Whether or not friendships that start online are especially prone to comparison and competition Resources you should check out after listening to this episode: Listen to “A Letter to the Woman Struggling with Body Image” to learn more about Elizabeth and how she lives out the feminine genius in her daily life Follow Elizabeth on Instagram and Tik Tok and check out her website to learn more about her writing and editing work. Email me at letterstowomen@gmail.com or send me an Instagram message with your questions on friendship! Order my newest book, Sisterhood: Giving and Receiving the Gift of Friendship Check out The Little Catholic Box and access the exclusive bonuses for LTW listeners Subscribe and Review Letters to Women in iTunes Are you subscribed to Letters to Women? If not, you should subscribe today! You don't want to miss any of the upcoming episodes. Click here to subscribe in iTunes.
Stories covered: Illuminating Music Podcast: Art of Elan podcast from Jory Herman Jory Herman appearance on Contrabass Conversations Bass Works in July features many clinicians, including past podcast guests Ira Gold, Tracy Rowell, and Jeff Weisner Ask Geoff and Lauren - How to Break Through a Plateau New Franck Sonata videos from Matthew McDonald 30th Anniversary of Bradetich Master Classes learn about the 2nd International Bradetich Competition Thanks to our sponsors! This episode is brought to you by D’Addario Strings! Check out their Helicore strings, which are are designed, engineered, and crafted at the D’Addario string factory in New York and come in orchestral, hybrid, pizzicato, and solo string sets. Enter our latest string giveaway for Helicore strings at contrabassconversations.com/strings! Rosin Saver is a revolutionary storage device that keeps bass rosin feeling as fresh as the day it was made. It was developed in Sweden by a pair professional bassists and Rice graduates. What makes bass rosin so soft and sticky is the addition of natural waxes and solvents. Basically, as these evaporate, your rosin becomes a dry, powdery and useless. Rosin Saver prevents this evaporation by completely saturating the air surrounding your rosin, The result is rosin that always feels and sounds great regardless of the weather, temperature or venue and vastly extends the life of rosin. Rosin Saver is used by members of top orchestras including the New York Philharmonic, the MET orchestra, the Los Angles Philharmonic, the Cleveland Orchestra, the Seattle Symphony, the Toronto Symphony Orchestra, the Royal Concertgebouw Orchestra among many others. Use the promo code 'HEATH' at checkout for 10% off any and all orders from rosinsaver.com.
Do you feel like your preoccupation and shame around food and your body end up making you miss out on parts of your life? Do you feel embarrassed and judged by your size, and often find other peoples' comments about your weight triggering? Are you a person of size trying to navigate the professional world of health and nutrition while still feeling comfortable in your own skin? Listen now for some solutions on overcoming the shame and judgment around your body size. Subscribe and leave a review here in just seconds. Key Points: The importance of size diversity in the nutrition and dietetics profession. Diets and kids: So often, kids are put on diets at a young age because they are considered "overweight." This often does more harm than good, and ends up creating a breeding ground for a disordered relationships with food to grow. Lauren Anton joins to answer the writer's letter! The unfair expectations placed on people in the health and wellness professions to look and act a certain way. Surround yourself with like-minded folks who subscribe to an all-foods-fit, HAES mentality rather than people who are obsessed with food, calories, over-exercising, and dieting in order to avoid being around people who might be entrenched in weight stigma. Some schools are adding advocacy and size diversity to their nutrition curriculum! Weight loss is not the goal!!! Let's be advocates of size diversity, rather than forcing everyone into one specific body type. Would you say an English bulldog should look like a pit bull???? AKA, our bodies are the size and shape they are meant to be, and we should never try to force them to be something different. "The body's gonna do what it will." - Lauren How we relate to food mirrors how we relate to others and ourselves. If we let judgment control our food choices, it only leads to weight cycling and a tumultuous relationship with food. We must learn to love, respect, and accept ourselves! Being in a larger body is not the bad thing. The way we treat and perceive the larger body is the bad thing. Mindful eating and hunger/fullness techniques are not another diet! Part of engaging with food is allowing joy. You are worthy of nourishment no matter your size!!! Show Notes: Link to subscribe to the weekly FREE Food Peace Newsletter. It is sent out every Tuesday morning and no spam EVER. By signing up, I will also send you Love Food's Season 1's Food Peace Syllabus. I am a Fat Nutrition Student...Can I still be a dietitian? HELL YES! Link here to Ep 6 where discussed with Glenys Oyston RD Poodle Science HAES video Health at Every Size by Linda Bacon Lindabacon.org Mindful Eating by Jan Chozen Bays Our fab guest Lauren Anton RD's contact info: Arrive Nutrition, @laurenantonrd, @lganutrition Eating Disorder Dietitians Julie Dillon RD blog Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for listening to the Love, Food series. Give me feedback via Twitter @EatingPermitRD. This episode is sponsored by my friends at Green Mountain at Fox Run. A special promotion for Love Food listeners: Immerse yourself in a practice of mindfulness. Join Green Mountain at Fox Run for "Mindfulness for Women Who Struggle With Food and Body - A Meditative Retreat", designed to help you reduce stress, eat well, move joyfully, and guide the way toward ending eating and food struggles. For dates and registration information, please visit www.fitwoman.com/weight-loss-program-reinvented/2017-mindfulness-weekend/. The Women's Center for Binge and Emotional Eating at Green Mountain at Fox Run is the only clinical program in the nation solely for women suffering with binge & emotional eating. Their insurance-eligible program is backed by over 40 years of experience and is staffed by licensed clinicians. Their program has created life-altering changes by helping women to manage emotional overeating through the practice of mindfulness. For more information, visit www.fitwoman.com/binge.
Episode 156 Being well with Lauren How to journal to cleanse your mind and body My Journal The Path, The Way, & The Light Introduction Use your journal to encourage focus upon the present moment, to sit with the experience of detailing your values, your experiences and learnings daily. Employ your journaling to practice the discipline of committing to your authentic person in this moment. Practice being the observer or the impartial witness to your own life. Learn to practice perspective and acceptance and to forgive yourself when this becomes a process. Journal Day one Morning This is Day.......................of my Mind Body cleanse challenge. Today I focus upon............. I choose to cleanse my mind and body today through the actions of...........................................................................and the feelings of ................................................................................so that I can be..................................................................................................................................................... Evening A word about my day Describe your day and how you felt about your day. Choose at least a couple of events of your day to write about. Explore both negative and positive aspects of your day with realistic detachment. Behaviour I cleansed my physical self today through ( describe the behaviour) I cleansed my mindful self today through ( describe the behaviour) Today I Learned- Reviewed - Adjusted or let go- Changed- Accepted- A comment on My Yoga practice................................................................................................................................. Food planning practice................................................................................................................... Meditation practice....................................................................................................................... Ritual practice................................................................................................................................ My virtual online wellness centre is now open JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: https://www.youtube.com/user/laurenlouisefenton EMAIL / PayPal account- laurenostrowskifenton@gmail.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton
Episode 141 Being well with Lauren How to find balance in the mayhem Day Six of Five Hey there, I decided... after thought to do one more in the series so now there are six in the series. I just felt there was more to say....Having balance is always about being authentic to your true self and that needs to be said. My friends establish and be who you are against the mainstream of what others think you are or what they want you to be. Sometimes it is just about being happy in the topsy-turvy of life. Go and pour yourself a cup of tea and lets chat. Lauren x Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren My Podcast on Libsyn http://beingwellwithlauren.libsyn.com/ Support me by pledging at Patreon here https://www.patreon.com/laurenostrowskifenton BUY MY BOOK ‘Daily Rituals For Happiness' and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton Donate to support my creations at Paypal EMAIL / PayPal account- laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channel: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton
Episode 140 Being well with Lauren How to find balance in the mayhem Embracing the fear Day five of five Please note after reviewing the series i have decided to add on one more episode :) Stay tuned For today we reviewed How How embracing the fear and reviewing negative self-talk affects our ability to sustain balance in our lives Embracing the fear Course notes: Using the Apple pie method- look at your weaknesses Which piece of your apple pie do you need to focus upon? Sometimes confronting this piece of apple pie can be the key to our balance and even our happiness Remember to journal your progress daily We are in control of our cognitive thoughts and feelings Work out a game plan of what are you going to do to work with your weakness on a day to day basis. Every day feel grateful, review and adjust, observe and detach the actions and experiences of each day Explore your negative self-talk Diarise your thoughts hour by hour Set an iPhone alarm once an hour for 8 hours over 2- 3 days. Notice what you tend to feel as a pattern We have a choice to focus upon negative or positive. What do you choose to focus on? Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren My Podcast on Libsyn http://beingwellwithlauren.libsyn.com/ Support me by pledging at Patreon here https://www.patreon.com/laurenostrowskifenton BUY MY BOOK ‘Daily Rituals For Happiness' and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton Donate to support my creations at Paypal EMAIL / PayPal account- laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channel: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton
Episode 138 Being well with Lauren How to find balance in the mayhem Day three of five Control yourself to achieve life balance. The key to balance is to have some control over ourselves. Don't give our power away to forces we cannot control. Maintaining a healthy balance is not only essential for happiness and well-being; it can support productivity, goal achievement and underpin quality relationships We cannot control anybody else and if we wish to change others we give our power and our balance away. What can we control? Our values Our thoughts Our behaviour What issues you can let go: What are some strategies to take back control over your life? Brainstorm: Disconnect for set periods from screens and the internet Ask why and say no Protect & nurture your physical health( For yourself not for others) Develop perspective Over your individual self without too much focus upon ego. Consider alone time relationship time global time
Episode 137 Being well with Lauren How to find balance in the mayhem course Day two Today we explore the relationship between choice and stress. The more we want, wish, and desire the less we feel balance. Now where is my cup of tea.... Resources: https://www.theguardian.com/lifeandstyle/2015/oct/21/choice-stressing-us-out-dating-partners-monopolies Barry Schwartz in his book The Paradox of Choice. Increased choice can bring us sadness because choice often brings regret, remorse, resentment, self-blame and the possibility of missing possible opportunities. Increased choice also increases desire, wanting searching and longing. What is choice? How does having choice affect your life? What does choice mean to you? What areas of your life feel cluttered due to choice? Do you think that having choices add to meaning in your life? What are some areas of your selections you can simplify? Do you find yourself using words such as wish, should, and want? Do these terms help you think happy thoughts? How does a state of wishing bring you balance or more importantly happiness? What does desire mean to you? Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren My Podcast on Libsyn http://beingwellwithlauren.libsyn.com/ Support me by pledging at Patreon here https://www.patreon.com/laurenostrowskifenton BUY MY BOOK ‘Daily Rituals For Happiness' and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton Donate to support my creations at Paypal EMAIL / PayPal account- laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channel: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton
Episode 126 Being well with Lauren How to change your body in seven days Hi everyone, Well over the last several days we have talked about body image, the definition of beauty, and the conspiracy of body image in today's Western society. Today were going to do something a little bit different and I think you will enjoy this.I know I certainly enjoyed creating this 7 day series. We going to pretend I have just seven days to change a body. I imagine and visualise that we go away for seven days to achieve just that. Lets go and get a cup of tea and have a friendly chat. I really looking forward to this. Love Lauren Topics covered body image goal setting health wellness motivation changing your body Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren My Podcast on Libsyn http://beingwellwithlauren.libsyn.com/ Support me by pledging at Patreon here https://www.patreon.com/laurenostrowskifenton BUY MY BOOK ‘Daily Rituals For Happiness' and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton Donate to support my creations at Paypal EMAIL / PayPal account- laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channel: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton
Subscribe on iTunes Have a question for the Podcast? Ask Jeff Joseph - I am a 44 year old professional that would like to accomplish one of my all time goals: passing the CPA Exam. It has been 15 years since I was in school. What is your opinion on the most effective way get up to speed on the new exam content, requisites and review methods? Michael - I'm having a hard time finding someone to verify my work experience as required by my state. I had a disagreement with my old boss and now I'm working on my own and can't find anyone to verify my work experience. The state requires that a CPA, from any state, verify that I worked for 1 year in public accounting, which I have been doing. What should I do? Greg - As I watch lecture videos and take notes, how detailed should my notes be? Does it make a difference if I type or handwrite the notes? How do I incorporate my lecture videos, the text, and NINJA Notes? Andrew - I have failed REG twice, but raised my score ten points (to a 74) after buying the Ten Point Combo. Would you suggest watching the review course videos again and taking notes, or re-writing the NINJA notes while listening to the NINJA audio? I still plan to hit the MCQs either way. Christina - Does the AICPA grade you on the number of MCQ questions you answered or the total MCQ questions in the test? So, if I only answered 80 out of the 90 MCQ, do they grade me on just those 80 or the total 90? Lauren - How many questions in each FAR testlet are pretest? Myles - How should I study during the last week before my exam? Chris - Where can I find the codification tutorial for FAR? Is there a free resource? Justin - Say I had two research questions on my Audit exam. Is there any chance that they both count? And how much does each count for? Are they equal weight to the other questions in the Sims? Carmela - FAR has a massive amount of information to memorize. I am studying the Fixed Assets section, and there is so many formulas. How do you remember everything? Get More CPA Reviewed Podcasts Free NINJA CPA Review Materials Want to Study Less & Get Higher CPA Exam Scores? Can I send you $162.12 of Free CPA Review Materials that will help you... Study Less Avoid Common CPA Candidate Mistakes Get Higher Scores Spend More Time with Friends and Family Finally Pass and Get On With Your Life?
Get the podcast on iTunes. Intro Music: "Free" - Mitch Langley Ruijing - What is your opinion on the breakdown of how much time to spend on the multiple-choice testlets and simulations for each section of the CPA Exam? Lee - I got a 65 on my first attempt at AUD. Im very disappointed because I thought I knew the information. Where do I go from here? Lisa - I have taken AUD three times now. I dont feel like I have time to rewrite the notes like I have on other sections. Do you have any advice for me? Angela - REG is the last section I need to pass, but I have failed it three times now. Do you think a personal tutor would help me? Samantha - I failed REG for the fourth time. My plan is to do more questions, take more notes, and focus on a few more areas. Is there anything else I should do? Dury - I just graduated from college. My GPA wasnt very good, and I have poor credit due to some large debts. Will these factors affect my chance of getting a job with a Big 4 company? Richard - I have passed the CPA Exam, but I do not have enough hours working for a CPA to obtain my license. I do not want to take a pay cut to work for a CPA firm. Do you have any suggestions for what I can do? Mary - Can you give me some insight on how the FAR simulations are graded? Pam - If I take a governmental accounting job, will I only be able to take jobs in the government sector in the future? How marketable will I be if I move out of public accounting? Carlos - Do candidates receive a score analysis if they receive a 75 or above on an exam? Lauren - How long should I study for each section? Brandon - I have passed all four sections, but my supervisors are all inactive CPAs. Do you have any ideas how to get my work experience requirement? Free NINJA CPA Review Materials Want to Study Less & Get Higher CPA Exam Scores? Can I send you $162.12 of Free CPA Review Materials that will help you... Study Less Avoid Common CPA Candidate Mistakes Get Higher Scores Spend More Time with Friends and Family Finally Pass and Get On With Your Life?