Podcasts about weekly update

Talking about some of the best athletes at this year's combine and going over all the latest news in NFL weekly update

Surge of New Breaches; The Figure Breach Only Impacted “Limited” Files; 80% of Aussie Adults Don’t Need ID for Social Media https://www.troyhunt.com/weekly-update-492/See omnystudio.com/listener for privacy information.

S5:E214 David delivers The Weekly Update in Venture and introduces the upcoming summary of the VentureSouth 10th Annual Summit for E215. Paul will be summarizing the What, Who and Why for that event, while David will preview an upcoming Webinar for GenZ and Millenial investors interested in venture but who do not qualify as accredited investors and finally Paul will summarize other upcoming events of interest to Angels. (recorded 2.22.26)Follow David on X at https://x.com/DGRollingSouth Connect On LinkedIn with David at https://www.linkedin.com/in/davidgrisell/ Follow Paul on X at https://x.com/PalmettoAngel Connect On LinkedIn with Paul at https://www.linkedin.com/in/paulclarkprivateequity/ We invite your feedback and suggestions at www.ventureinthesouth.com or email david@ventureinthesouth.com.

NARSA 2026 VIP GUEST ANNOUNCEMENT!!!On this week's pod:Game overview:Not good enough (again) Shout outs:USA, USA, USA, USA!London Marathon for the Royal British LegionNARSA business:GUEST ANNOUNCEMENT!!!Destination NARSA - Nashville 2026 - 107 days / 15 weeksTICKETS NOW ON SALE: $199 USD | NARSA 2026 NashvilleHotel: Cambria Hotel Nashville Midtown | Booking: https://www.choicehotels.com/reservations/groups/OI25P7Phoning: +1 615-931-0777 (NARSA is the keyword)Room rate: $199 + Taxes & Fees | Room rate available 3-days prior and 3-days postDavie Cooper Memorial Topgolf Tournament now on sale - https://narsa.ca/tickets/Communications:Gers GuideWomen's team up to 2nd in the table Instagram and TikTok - follow us at narsacommsPlease like and subscribe wherever you hear this podcast - Especially now that we're on video!#NARSA #RangersFC #WeeklyUpdatehttps://narsa.ca/

Basketball - NBA: Hightlights. Basketball - NCAAM: This week's upsets - mainly Tues and Sat action.Olympics: US has a successful games but not as much as the NOR. Let's go through all the golds from the week. Headlines: Golf. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's update, we look at the massive U.S. military surge in the Middle East, with dual carrier strike groups, hundreds of fighter jets, and assets encircling Iran amid nuclear standoffs and Trump's dire ultimatum. We reveal Iran's aggressive threats of missile and proxy retaliation, with assets poised for asymmetric strikes on the homeland. Adding to the volatility, we cover the U.S. Embassy's Jerusalem alert urging extreme caution during Ramadan—a period jihadists have twisted into a "month of calamity." Stay vigilant: Global tensions are knocking at America's door. An expanded written version of this report can be found in this week's Threat Journal newsletter. You can subscribe for free by visiting www.ThreatJournal.com. A link to this issue will be sent to you immediately via email. AlertsUSA Homepage http://www.AlertsUSA.com – (Homeland Security Alerts for Mobile Devices) AlertsUSA on Facebook https://www.facebook.com/alertsusa AlertsUSA on Twitter https://twitter.com/alertsusa Threat Journal on Twitter https://twitter.com/threatjournal Threat Journal Homepage https://www.ThreatJournal.com

Brandon Kruse is back for the Toledo Walleye and the other new guys are showing up in a big way for the fish. Plus the Toledo Walleye had another three games as they battled the Cincinnati Cyclones and the Fort Wayne Komets. There were good things and there were bad...but the bad seems to be consistent as of late especially in the third period. All that and more on this weeks Toledo Walleye Weekly Update! Support the show: https://www.patreon.com/hockeytownwestpodcast Follow for highlights: X (Twitter): https://twitter.com/HockeytownWpod Blue Sky: https://bsky.app/profile/hockeytownwpod.bsky.social Facebook: https://www.facebook.com/hockeytownwestpodcast Instagram: https://www.instagram.com/hockeytownwpod Sponsor: Everything Hockey Clothing Company: Use code WEST at everythinghockey.com for $3 off your entire order #gogrg #ahl #americanhockeyleague #grandrapids #griffins #grandrapidsgriffins #Cossa #Danielson #Lombardi #Watson #DanWatson #toledo #toledowalleye #ourfishourfight #lgrw #RedWings #AxelSandinPellikka #treyaugustine #MSU #DetroitRedWings #Hockeytown #NHL #Hockey #HockeyLife #IceHockey #HockeyFans #RedWingsNation #DetroitSports #RedWingsHockey #LetsGoWings #DetroitVSEverybody #GoWings #yzerplan #yzerman #steveyzerman #NHLTradeDeadline #TradeDeadline #NHLRumors #NHLTrades #NHLDeadline #NHLTradeTalk #TradeRumors #HockeyRumors #NHLDiscussion #HockeyNews #NHLUpdates #NHLPlayoffs #StanleyCup #RoadToTheCup #QuestForTheCup #StanleyCupPlayoffs #NHLBracket #PlayoffPush #NHLWildcard #WinOrGoHome #Game7Mindset #ChasingTheCup #PlayoffHockey #ClutchHockey #StanleyCupFinals #NHLPlayoffHunt #BigGameMoments #HockeySeason #CupContenders #PlayoffMomentum #WildCardRace #MustWin #NHLHighlights #HockeyPodcast #HockeyTalk #SportsTalk #NHLNews #GoalieShowdown #PetrMrazek #AxelSandinPellikka #ClutchPerformance #HockeyAnalysis #NHLTonight #HockeyContent #SportsViral #HockeyCulture #GameDay #HockeyCommunity #BigPlays #NHLHighlights #HockeyPodcast #StanleyCupPlayoffs #NHLNews #HockeyTalk #HockeyLife #SportsTalk #nhlrumours #HockeyAnalysis #HockeyContent #RedWingsNation #DetroitSports #GoWings #caldercup #playoffs #Tralmaks Draft Kings: Use code THPN when betting with Draft Kings Draft Kings Disclaimer: Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877- 8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA) 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NH/NJ/NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Bet $5 Get $150 offer (void in NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Promotional offer period Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this Weekly Update with Rep. Martin Causer (R-McKean, Potter & Cameron), we discuss another blow to rural healthcare – the announced closing of a hospital in Bradford. What can be done to ensure rural residents have the health services they need?

On this Weekly Update with Rep. Martin Causer (R-McKean, Potter & Cameron), we discuss another blow to rural healthcare – the announced closing of a hospital in Bradford. What can be done to ensure rural residents have the health services they need?

We open with China's 8.7 billion-record megaleak, framing misconfigured infrastructure as a planetary-scale risk rather than a local breach. Lenovo's U.S. class action then shows how invisible web trackers can quietly “spill” American browsing data to China, while South Korea's heavy fines against Louis Vuitton, Dior, and Tiffany illustrate that even luxury brands now pay real money when they mishandle customer information.The focus then narrows to individuals: a 17.5M-user Instagram dataset on underground forums, malicious GenAI Chrome extensions posing as helpers while siphoning data, and a decade-old Apple zero-day likely leveraged by commercial spyware all demonstrate how ordinary accounts and devices can become rich sources of exploitable data. Together they highlight a world where “just contact details,” browser add-ons, and long-lived bugs can escalate into serious compromise.From there, the update shifts into ambient surveillance and manipulation: Meta's planned facial-recognition “Name Tag” for Ray-Ban smart glasses pushes identification into public spaces and raises new concerns about children and bystanders, while AI-saturated products from Google, Meta, and others quietly convert intimate conversations and searches into highly targeted ad fuel. It closes with a Shakespeare quote about guilt “spilling” itself and a sign-off urging listeners to “pour with a steady hand,” tying the spill metaphor back to handling data, tools, and trust more carefully in everyday digital life.

Ancient herbs. Acupuncture. Thousands of years of observation now meeting modern clinical evidence.Traditional Chinese Medicine has been practiced for millennia — but how does it translate into modern patient care? In this episode, Dr. Ryan Cole, IMA Senior Fellow, speaks with Dr. Kristina Carman, IMA Senior Fellow, Nutritional and Holistic Health, and Dr. Adylle Varon, IMA Senior Fellow, Acupuncture and Oriental Medicine, about integrating TCM principles into contemporary functional and holistic practice.The discussion explores how thoughtful integration can expand a clinician's toolkit while remaining patient-centered and evidence-informed.They cover:• What Traditional Chinese Medicine really is — and what it is not• The TCM diagnostic approach and how it differs from conventional models• Targeted herbal support for hormones, thyroid health, stress, and gut health• Practical clinical application examples• Why integrating TCM with functional medicine may enhance patient outcomesThis episode offers practical insight into how ancient wisdom continues to inform modern healthcare.Also:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

Welcome to Crossfire Healing House! In this weekly update video, our dedicated staff members bring you the latest news and updates from the vibrant Crossfire community. Stay connected with us as we share exciting events, inspiring stories, and the impactful work being done by our ministry. Join us as we strive to make a positive difference in the lives of individuals and communities around the world. Be sure to subscribe and hit the notification bell to never miss an update! Main Website:https://mycrossfire.comCROSSFIRE SOCIAL MEDIA:Rumble: https://rumble.com/c/c-2725676Odysee: https://odysee.com/@crossfireministries:aUGETube:  https://ugetube.com/@crossfireministriesCorder: https://corder.tv/channel/crossfireministriesGab: https://gab.com/crossfirechurchGettr: https://gettr.com/user/crossfirechurchTruthSocial: https://truthsocial.com/@crossfirechurchTwitter: https://twitter.com/crossfirechurch942 28th St. Springfield OR 97478541-686-3473Want to support our ministry? Click the link below:http://www.mycrossfire.com/giving

EP279. This week's update spills on a global scale.  We start with...A single misconfigured database just turned 8.7 billion Chinese records into a global reminder that at planetary scale, data protection failures stop being “incidents” and start looking like infrastructure risks.A new class action against Lenovo puts a spotlight on how invisible trackers and cross-border data flows can turn an ordinary website visit into a quiet export of American browsing habits to China.When Louis Vuitton, Dior, and Tiffany rack up multimillion-dollar privacy fines in South Korea, it sends a clear message: even the most glamorous brands pay dearly when customer data is treated carelessly.The Instagram dataset circulating on underground forums shows how a trove of “just usernames and contact details” can still supercharge scams, phishing, and harassment at massive scale.Dozens of AI-branded Chrome extensions masquerading as helpful assistants reveal how attackers now weaponize the GenAI buzz to sneak data exfiltration straight into your browser.Apple's fix for a ten-year-old iOS and macOS zero-day pulls back the curtain on a long-running hole likely exploited by commercial spyware against some of the world's most high-value targets.Metas planned facial recognition for Ray-Ban smart glasses pushes the privacy debate from your screen to the street, raising uncomfortable questions about who gets to be identified, by whom, and when.The rush to embed AI into every digital interaction is quietly reshaping advertising, turning your casual chats and searches into some of the richest targeting data the tech giants have ever seen.Grab a towel and let's check the spill.

1. オープニングトーク 「若人よ、いざ」2. “What's Happening America” 〜どうなってんのよアメリカ〜  (1) NBCの司会者、サヴァンナ・ガスリーの母が誘拐される！・国民的朝の報道番組『トゥデイ』・サヴァンナ・ガスリーとは？・誘拐犯の映像とDNA・その動機は？(2) 公民権運動の指導者、ジェシー・ジャクソン師死去・MLKの弟子・民主党の予備選に出馬・ブラック・コミュニティへの影響(3) ニッキー・ミナージュ、突然のトランプ派へ！・Xへの投稿・政治的立場の変換・バーブズの擁護と囲い込み・音楽業界の構造的問題と先鋭化3. Saku's Weekly Update 「税の季節」4. Saku's Weekly English 今週の英語：Tax Avoidance5. Ask Saku リスナーの皆様からのお便りのコーナーご支援、投げ銭はこちらからPay Pal : saku39yanagawa@gmail.com英会話レッスンのお申し付けもsakusradio@gmail.comまで作：Saku Yanagawa出演：Saku Yanagawa

Talking about some crazy yet plausible trades and recapping the last week of NFL news

ESP32, E10G30-F2 and Other Nerd Stuff; Substack, ANPS and Toy Battles Data Breaches; Sneak Peek at Cool Stuff Coming to HIBP https://www.troyhunt.com/weekly-update-491/See omnystudio.com/listener for privacy information.

The Progm at https://www.instagram.com/theprogrm/Please share feedback and questions to: info@theprogrm.comVideo version: https://www.youtube.com/@TheProgrmAcademy/streamsCome and join us live Mondays at 6pm GMT 7PM CET on the above link.We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!The Progm at https://www.instagram.com/theprogrm/

On this week's pod:Game overview:Poignant week for us! Shout outs:Happy birthday DebzLondon Marathon for the Royal British LegionNARSA business:Destination NARSA - Nashville 2026 - 114 days / 16 weeksGUEST ANNOUNCEMENT!!!TICKETS NOW ON SALE: $199 USD | NARSA 2026 NashvilleHotel: Cambria Hotel Nashville Midtown | Booking: https://www.choicehotels.com/reservations/groups/OI25P7Phoning: +1 615-931-0777 (NARSA is the keyword)Room rate: $199 + Taxes & Fees | Room rate available 3-days prior and 3-days postDavie Cooper Memorial Topgolf Tournament now on sale - https://narsa.ca/tickets/Communications:Gers GuideWomen's team advance to Scottish Cup semi-final TikTok - anyone out there able to help us?Please like and subscribe wherever you hear this podcast - Especially now that we're on video!#NARSA #RangersFC #WeeklyUpdatehttps://narsa.ca/

Basketball - NBA: Not covering this week but the ASG was this past weekend. Basketball – NCAAM: Covering this week's upsets including undefeated #1 Arizona twice!Olympic Sports: US Golds. US Victories. Huge upsets. Other stories. Quick Headlines: PGA. NCAAM. NBA. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Audio version of video on YouTube. Handling Legacy User Settings in SharePoint Framework M365 Copilot and the case of the broken license Is the craft dead? Subscribe to all my videos at: https://thoughtstuff.co.uk/video Podcast: https://thoughtstuff.co.uk/itunes, https://thoughtstuff.co.uk/spotify or https://thoughtstuff.co.uk/podcast Blog: https://blog.thoughtstuff.co.uk  

In this week's update, we break down the sudden, high-stakes Temporary Flight Restriction slammed over El Paso International Airport—triggered by confirmed Mexican cartel drone incursions into U.S. airspace that forced an immediate ground stop on all commercial, cargo, and general aviation traffic. Officials say DoD and CBP assets neutralized the threat and lifted the TFR within hours, but the incident peeled back the curtain on something far more sinister: Iran's long-cultivated proxy networks across Mexico and Latin America, Hezbollah cells embedded with cartels, and the very real risk of asymmetric strikes launched from south of the border. We also expose the scope of ICE's new $38.3 billion Detention Reengineering Initiative—eight massive new hardened facilities, tens of thousands of new beds, and the steel backbone for the largest deportation operation in U.S. history. No more half-measures. America is taking its country back. An expanded written version of this report can be found in this week's Threat Journal newsletter. You can subscribe for free by visiting www.ThreatJournal.com. A link to this issue will be sent to you immediately via email. AlertsUSA Homepage http://www.AlertsUSA.com – (Homeland Security Alerts for Mobile Devices) AlertsUSA on Facebook https://www.facebook.com/alertsusa AlertsUSA on Twitter https://twitter.com/alertsusa Threat Journal on Twitter https://twitter.com/threatjournal Threat Journal Homepage https://www.ThreatJournal.com

On this Weekly Update with Rep. Martin Causer (R-McKean, Potter & Cameron), we discuss upcoming Property Tax/Rent Rebate Clinics, an Open House in Kane, and good news for rural dental healthcare.

A mix of escalating geopolitical cyber risks, the changing landscape of defensive security, and a series of high-profile incidents demonstrating the enduring threat of human-driven flaws.Cyber Espionage and Geopolitics:A year-long, sprawling espionage campaign by a state-backed actor (TGR-STA-1030) compromised government and critical infrastructure networks in 37 countries, utilizing phishing and unpatched security flaws, and deploying stealth tools like the ShadowGuard Linux rootkit to collect sensitive emails, financial records, and military details. Simultaneously, the threat environment has extended to orbit, where Russian space vehicles, Luch-1 and Luch-2, have been reported to have intercepted the communications of at least a dozen key European geostationary satellites, prompting concerns over data compromise and potential trajectory manipulation.AI and Security:AI has entered a new chapter in defensive security as Anthropic's Claude Opus 4.6 model autonomously discovered over 500 previously unknown, high-severity security flaws (zero-days) in widely used open-source software, including GhostScript and OpenSC. This demonstrates AI's rapid potential to become a primary tool for vulnerability discovery. On the cautionary side, the highly publicized Moltbook, a social network supposedly run by self-aware AI bots, was revealed as a masterclass in security failure and human manipulation. Cybersecurity researchers uncovered a misconfigured database that exposed 1.5 million API keys and 35,000 human email addresses, and found that the dramatic bot behavior was largely orchestrated by 17,000 human operators running bot fleets for spam and coordinated campaigns.Automotive Security and Autonomy:New US federal rules are forcing a major, complex shift in the automotive supply chain, requiring carmakers to remove Chinese-made software from connected vehicles before a 2026 deadline due to national security concerns. This move is redefining what "domestic technology" means in critical industries. In a related development, Waymo's testimony revealed that when its "driverless" cars encounter confusing situations, they communicate with remote assistance operators, some based in the Philippines, for guidance—a disclosure that immediately raised lawmaker concerns about safety, cybersecurity vulnerabilities from remote access, and the labor implications of overseas staff influencing US vehicles.Insider Threat and Legal Lessons:The importance of the security principle of "least privilege" was highlighted by an insider incident at Coinbase, where a contractor with too much access improperly viewed the personal and transaction data of approximately 30 customers. This incident reinforces that the highest risk often comes not from external nation-state hackers, but from overprivileged internal humans. Finally, two security researchers arrested in 2019 for an authorized physical and cyber penetration test of an Iowa courthouse settled their civil lawsuit with the county for $600,000. However, the county attorney's subsequent warning that any future similar tests would be prosecuted delivers a chilling message to the security testing community about legal risks even when work is authorized.

States across the country have introduced legislation to restore medical choice, protect the doctor–patient relationship, and push back against one size fits all health mandates.In this episode, Dr. Ryan Cole is joined by Leah Wilson, Esq., Executive Director and Co-founder of Stand for Health Freedom, and Leslie Manookian, President and Founder of the Health Freedom Defense Fund, to discuss the Medical Freedom Act Coalition.The discussion covered:• What the Medical Freedom Act Coalition is• Which states introduced legislation during the 2026 session, and the status of each bill• Why state level action is central to the fight for medical freedomAlso:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

Welcome to Crossfire Healing House! In this weekly update video, our dedicated staff members bring you the latest news and updates from the vibrant Crossfire community. Stay connected with us as we share exciting events, inspiring stories, and the impactful work being done by our ministry. Join us as we strive to make a positive difference in the lives of individuals and communities around the world. Be sure to subscribe and hit the notification bell to never miss an update! Main Website:https://mycrossfire.comCROSSFIRE SOCIAL MEDIA:Rumble: https://rumble.com/c/c-2725676Odysee: https://odysee.com/@crossfireministries:aUGETube:  https://ugetube.com/@crossfireministriesCorder: https://corder.tv/channel/crossfireministriesGab: https://gab.com/crossfirechurchGettr: https://gettr.com/user/crossfirechurchTruthSocial: https://truthsocial.com/@crossfirechurchTwitter: https://twitter.com/crossfirechurch942 28th St. Springfield OR 97478541-686-3473Want to support our ministry? Click the link below:http://www.mycrossfire.com/giving

Episode 278 In this week's global update:A sprawling, year-long espionage campaign quietly turned government networks in 37 countries into a global listening post for a still-unattributed state-backed actor.Russian inspector spacecraft are no longer just loitering in orbit, they are now close enough to eavesdrop on, and potentially tamper with, Europe's most critical communications satellites.Anthropic's latest AI model has kicked off a new chapter in defensive security by autonomously uncovering hundreds of serious flaws hiding in widely used open-source software.Moltbook promised a glimpse of a self-aware bot society, but instead became a masterclass in hype, human puppeteers, and painfully bad security hygiene.Under sweeping new federal rules, US automakers are racing to surgically remove Chinese software from connected vehicles before geopolitical risk collides with the modern car's codebase.Waymo's testimony revealed that when its driverless cars get confused, the call for help may be answered half a world away, raising new questions about safety, sovereignty, and accountability.Years after being jailed mid-engagement, two Iowa courthouse pentesters have finally won a six-figure settlement, alongside a chilling warning that future testers may not be so lucky.Coinbase's latest insider incident is a particularly pointed reminder that the real damage often comes not from nation-state hackers, but from overprivileged humans already inside the system.Let's hit it!Find a full transcript to this week's podcast here.

1. オープニングトーク 「ジェイソン・チャンの変」2. “What's Happening America” 〜どうなってんのよアメリカ〜  特集：バッド・バニーから見るアメリカの過去・現在・未来テーマ１：第60回スーパーボウル国民的行事ハーフタイムショーの意義テーマ２：バッド・バニーとは？ラテントラップの牽引者パン・ラテンのカルチャースターLGBTQのアイコンテーマ３：ハーフタイムショー解説サトウキビの表象壊れたインフラ抵抗の水色中南米諸国と「愛」テーマ４：変わる歴史観 メイフラワー号の語り批判的人種理論とビリー・アイリッシュ「トランス・アメリカ」と地政学テーマ５：ラテンから見るアメリカ大衆音楽史・タンゴとキャッスル夫妻・ルンバとエキゾティシズム・マンボブームの到来・ブーガルーとニューヨリカン・サルサの正当性テーマ６：バッド・バニーと歴史の語りの書き換え3. Saku's Weekly Update 「忙しい…」4. Saku's Weekly English 今週の英語：Asian Flush5. Ask Saku リスナーの皆様からのお便りのコーナーご支援、投げ銭はこちらからPay Pal : saku39yanagawa@gmail.com英会話レッスンのお申し付けもsakusradio@gmail.comまで作：Saku Yanagawa出演：Saku Yanagawa

On this week's pod:Game overview:Great week overall Shout outs:NARCO 2026 - Myrtle Beach - Feb 12-15 - NARSA2025@outlook.comLondon Marathon for the Royal British LegionNARSA business:VIP GUEST ANNOUNCEMENTDestination NARSA - Nashville 2026 - 121 days / 17 weeksTICKETS NOW ON SALE: $199 USD | NARSA 2026 NashvilleHotel: Cambria Hotel Nashville Midtown | Booking: https://www.choicehotels.com/reservations/groups/OI25P7Phoning: +1 615-931-0777 (NARSA is the keyword)Room rate: $199 + Taxes & Fees | Room rate available 3-days prior and 3-days postDavie Cooper Memorial Topgolf Tournament now on sale - https://narsa.ca/tickets/Communications:Gers GuideWomen's team beat Hamilton 11-0!NEW NARSA INSTAGRAM ACCOUNT: narsacommsPlease like and subscribe wherever you hear this podcast - Especially now that we're on video!#NARSA #RangersFC #WeeklyUpdatehttps://narsa.ca/

Home Sweet Home; First Stream From the New PC; Law Enforcement and Cybercrime Prevention; The Betterment Data Breach https://www.troyhunt.com/weekly-update-490/See omnystudio.com/listener for privacy information.

Basketball - NBA: This week's games. Basketball – NCAAM: Losses in the top 25 this week. Football – NFL: Super Bowl LXOlympic Sports: Days 1-3! Already two USA golds. Quick Headlines: Waste Management. Softball has startedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Audio version of video on YouTube. Deprecation notice: Teams Live Events meeting creation via Microsoft Graph Mastering User Settings in SharePoint Framework Navigating Microsoft Teams Docs: A Developer Survival Guide Subscribe to all my videos at: https://thoughtstuff.co.uk/video Podcast: https://thoughtstuff.co.uk/itunes, https://thoughtstuff.co.uk/spotify or https://thoughtstuff.co.uk/podcast Blog: https://blog.thoughtstuff.co.uk

In this week's update, we dive into the alarming discovery of a suspected biolab in a Las Vegas residential home—linked directly to a Chinese national already in federal custody for operating an illegal biolab in Reedley, California. Authorities raided the property after reports of multiple individuals falling "deathly ill" following exposure to unknown biological materials. This raises serious questions about ongoing unauthorized biological operations on U.S. soil, potential networks evading oversight, and broader national security risks from smuggled pathogens and unregulated research. An expanded written version of this report can be found in this week's Threat Journal newsletter. You can subscribe for free by visiting www.ThreatJournal.com. A link to this issue will be sent to you immediately via email. AlertsUSA Homepage http://www.AlertsUSA.com – (Homeland Security Alerts for Mobile Devices) AlertsUSA on Facebook https://www.facebook.com/alertsusa AlertsUSA on Twitter https://twitter.com/alertsusa Threat Journal on Twitter https://twitter.com/threatjournal Threat Journal Homepage https://www.ThreatJournal.com

On this Weekly Update with Rep. Martin Causer (R-McKean, Potter & Cameron), we discuss the Governor's budget address and energy issues in PA.

By early 2026, AI's role has split into a clear paradox: consumers increasingly reject it in everyday search, while critical systems lean on it to uncover deep flaws and decode complex biology. AI is shunned as a source of noisy, untrusted summaries, yet embraced as an indispensable auditor of legacy code and genomic “dark matter,” where systems like AISLE and AlphaGenome expose decades-old vulnerabilities and illuminate non-coding DNA's influence on disease.At the same time, trust in digital protectors and platforms is eroding as security tools and communication services themselves become vectors of risk. The eScan incident shows how a compromised update server can turn antivirus into malware distribution, while “Operation Sourced Encryption” suggests that end-to-end encryption can be weakened not by breaking cryptography, but by exploiting moderation workflows and access policies.Espionage now blends human and digital weaknesses, with the Nobel leak likely driven by poor institutional OpSec and Google's insider theft case revealing how easily high-value AI IP can walk out the door when procedural safeguards lag. Both episodes underline that advanced technical controls mean little if basic governance, identity checks, and behavioral monitoring are neglected.Consumer-facing privacy illustrates an equally stark divide between negligent design and proactive protection. Bondu's AI toy breach, exposing tens of thousands of children's intimate chats via an essentially open portal, embodies “privacy as afterthought,” whereas Apple's iOS location fuzzing shows “privacy by architecture,” making fine-grained tracking technically difficult rather than merely contractually prohibited.Taken together, these threads define 2026 as a pivot year: AI is maturing into a high-stakes auditing tool just as faith in trusted vendors collapses, pushing organizations toward Zero Trust models where security and privacy are enforced by design and cryptography instead of marketing, policies, or reputation.

I’m in Hong Kong; The Sound Cloud Data Breach; The Panera Bread Breach; [Clawd|Molt]Bot / OpenClaw https://www.troyhunt.com/weekly-update-489/See omnystudio.com/listener for privacy information.

Welcome to Crossfire Healing House! In this weekly update video, our dedicated staff members bring you the latest news and updates from the vibrant Crossfire community. Stay connected with us as we share exciting events, inspiring stories, and the impactful work being done by our ministry. Join us as we strive to make a positive difference in the lives of individuals and communities around the world. Be sure to subscribe and hit the notification bell to never miss an update! Main Website:https://mycrossfire.comCROSSFIRE SOCIAL MEDIA:Rumble: https://rumble.com/c/c-2725676Odysee: https://odysee.com/@crossfireministries:aUGETube:  https://ugetube.com/@crossfireministriesCorder: https://corder.tv/channel/crossfireministriesGab: https://gab.com/crossfirechurchGettr: https://gettr.com/user/crossfirechurchTruthSocial: https://truthsocial.com/@crossfirechurchTwitter: https://twitter.com/crossfirechurch942 28th St. Springfield OR 97478541-686-3473Want to support our ministry? Click the link below:http://www.mycrossfire.com/giving

EP 277In this week's dark matter:Privacy-first users send a clear message to DuckDuckGo.  AI-free search is here to stay for most of its community.A cutting-edge AI from AISLE exposed deep-seated vulnerabilities in OpenSSL, exponentially speeding the pace of cybersecurity discovery.A security breach at eScan transformed trusted antivirus software into an unexpected cyber weapon.An internal probe suggests a cyber intrusion may have prematurely exposed last year's Nobel Peace Prize laureate.A U.S. jury found former Google engineer Linwei Ding guilty of funneling AI trade secrets to Chinese tech companies.Newly surfaced records reveal U.S. investigators examined claims that WhatsApp's encryption might not be as airtight as advertised.Apple's new location “fuzzing” feature gives users the power to stay connected, without being precisely tracked.A privacy lapse in a talking AI toy exposed thousands of private conversations between children and their plush companions.Google unleashes new AI to investigate DNA's ‘dark matter'.  DeepMind's latest creation, AlphaGenome, is shining light on the 98% of DNA that science once found inscrutable.Come on, let's go unravel some genomes.Find the full transcript to this podcast here.

On this week's pod:Game overview:Create more chances. Please. Shout outs:Happy birthday messagesNathan Evans & the Saint PHNX Band album launch, 'Angel's Share'Callum Beattie album launch, 'INDI'NARCO 2026 - Myrtle Beach - Feb 12-15 - NARSA2025@outlook.comLondon Marathon for the Royal British LegionNARSA business:Destination NARSA - Nashville 2026 - 128 days / 18 weeksTICKETS NOW ON SALE: $199 USD | NARSA 2026 NashvilleHotel: Cambria Hotel Nashville Midtown | Booking: https://www.choicehotels.com/reservations/groups/OI25P7Phoning: +1 615-931-0777 (NARSA is the keyword)Room rate: $199 + Taxes & Fees | Room rate available 3-days prior and 3-days postDavie Cooper Memorial Topgolf Tournament now on sale - https://narsa.ca/tickets/Communications:Gers GuideWomen's team advance to Sky Sports Cup final with a victory over that mobPlease like and subscribe wherever you hear this podcast - Especially now that we're on video!#NARSA #RangersFC #WeeklyUpdatehttps://narsa.ca/

In 2026, digital privacy and security reflect a global power struggle among governments, corporations, and infrastructure providers. Encryption, once seen as absolute, is now conditional as regulators and companies find ways around it. Reports that Meta can bypass WhatsApp's end-to-end encryption and Ireland's new lawful interception rules illustrate a growing tolerance for backdoors, risking weaker international standards. Meanwhile, data collection grows deeper: TikTok reportedly tracks GPS, AI-interaction metadata, and cross‑platform behavior, leaving frameworks like OWASP as the final defense against mass exploitation.Cyber risk is shifting from isolated vulnerabilities to structural flaws. The OWASP Top 10 for 2025–26 shows that old problems—access control failures, misconfigurations, weak cryptography, and insecure design—remain endemic. Supply-chain insecurity, epitomized by the “PackageGate” (Shai‑Hulud) flaw in JavaScript ecosystems, demonstrates that inconsistent patching and poor governance expose developers system‑wide. Physical systems are no safer: at Pwn2Own Automotive 2026, researchers proved that electric vehicle chargers and infotainment systems can be hacked en masse, making charging a car risky in the same way as connecting to public Wi‑Fi. The lack of hardware‑rooted trust and sandboxing standards leaves even critical infrastructure vulnerable.Corporate and national sovereignty concerns are converging around what some call “digital liberation.” The alleged 1.4‑terabyte Nike breach by the “World Leaks” ransomware group shows how centralization magnifies damage—large, unified data stores become single points of catastrophic failure. In response, the EU's proposed Cloud and AI Development Act aims to build technological independence by funding open, auditable, and locally governed systems. Procurement rules are turning into tools of geopolitical self‑protection. For individuals, reliance on cloud continuity carries personal risks: in one case, a University of Cologne professor lost years of AI‑assisted research after a privacy setting change deleted key files, revealing that even privacy mechanisms can erase digital memory without backup.At the technological frontier, risk extends beyond IT. Ethics, aerospace engineering, and sustainability intersect in new fault lines. Anthropic's “constitutional AI” reframes alignment as a psychological concept, incorporating principles of self‑understanding and empathy—but critics warn this blurs science and philosophy. NASA's decision to modify, rather than redesign, the Orion capsule's heat shield for Artemis II—despite earlier erosion on Artemis I—has raised fears of “normalization of deviance,” where deadlines outweigh risk discipline. Beyond Earth, environmental data show nearly half of the world's largest cities already face severe water stress, exposing the intertwined fragility of digital, physical, and ecological systems.Across these issues, a shared theme emerges: sustainable security now depends not just on technical patches but on redefining how society manages data permanence, institutional transparency, and the planetary limits of infrastructure. The boundary between online safety, physical resilience, and environmental stability is dissolving—revealing that long‑term survival may rest less on innovation itself and more on rebuilding trust across the systems that sustain it.

Quality sleep is not a luxury. It is a foundation of healing, resilience, and long-term health.Never miss another webinar! Sign up here: https://imahealth.org/weekly-webinars In this episode of the IMA Weekly Show, IMA Co-Founder and Chief Medical Officer Dr. Joseph Varon was joined by IMA Senior Fellow and Doctor of Traditional Chinese Medicine Dr. Adylle Varon for an integrative, clinically grounded discussion on sleep health from both Western and Eastern medicine perspectives.They examined how modern science and ancient healing traditions can work together to address sleep disturbances and promote more restorative sleep.This episode covered:• Clinical causes of sleep disruption• Western medical approaches to sleep health• Eastern medicine insights on balance and rest• Integrative strategies to support restorative sleepAlso:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

Welcome to Crossfire Healing House! In this weekly update video, our dedicated staff members bring you the latest news and updates from the vibrant Crossfire community. Stay connected with us as we share exciting events, inspiring stories, and the impactful work being done by our ministry. Join us as we strive to make a positive difference in the lives of individuals and communities around the world. Be sure to subscribe and hit the notification bell to never miss an update! Main Website:https://mycrossfire.comCROSSFIRE SOCIAL MEDIA:Rumble: https://rumble.com/c/c-2725676Odysee: https://odysee.com/@crossfireministries:aUGETube:  https://ugetube.com/@crossfireministriesCorder: https://corder.tv/channel/crossfireministriesGab: https://gab.com/crossfirechurchGettr: https://gettr.com/user/crossfirechurchTruthSocial: https://truthsocial.com/@crossfirechurchTwitter: https://twitter.com/crossfirechurch942 28th St. Springfield OR 97478541-686-3473Want to support our ministry? Click the link below:http://www.mycrossfire.com/giving

EP 276. In this week's update:Ireland has enacted sweeping new lawful interception powers, granting law enforcement expanded access to encrypted communications and raising fresh concerns among privacy advocates and tech companies.TikTok's latest U.S. privacy policy update expands location tracking, AI interaction logging, and cross-platform ad targeting, marking a significant escalation in data collection under its new American ownership structure.The newly released OWASP Top 10 (2025 edition) highlights the most critical web application security risks, providing developers and organizations with an updated roadmap to prioritize defenses against evolving threats.Security researchers have uncovered a critical bypass in NPM's post-Shai-Hulud supply-chain protections, allowing malicious code execution via Git dependencies in multiple JavaScript package managers.As Artemis II approaches, NASA defends the Orion spacecraft's unchanged heat shield design despite persistent cracking concerns from its uncrewed predecessor, while some former engineers warn the risk remains unacceptably high.Anthropic has significantly revised Claude's governing “constitution,” shifting from strict rules to high-level ethical principles while explicitly addressing the hypothetical possibility of AI consciousness and moral status.The European Parliament has adopted a strongly worded resolution urging the EU to reduce strategic dependence on American tech giants through aggressive investment in sovereign cloud, AI, and open digital infrastructure.This one's a good'n.  Let's get to it!Find the full transcript here.

Happy Australia Day! I'm Back From the Arctic; The Under Armour Breach; The UK, Under 16s and Social Media https://www.troyhunt.com/weekly-update-488/See omnystudio.com/listener for privacy information.

This week, John and Adam react to the confirmation of the Rogue Invitational location and discuss what it means for athletes, fans, and why Nando's might need to stock up on chicken. They break down why the location matters and how it could influence preparation, logistics, and travel for those aiming to compete.They also unpack the latest Mayhem Classic invites, looking at which athletes accepted, who declined, and what those decisions might reveal about individual season strategies. Finally, they provide a fresh Open registration update, examining how numbers are tracking as we get closer to the first workout.The Progm at https://www.instagram.com/theprogrm/Please share feedback and questions to: info@theprogrm.comVideo version: https://www.youtube.com/@TheProgrmAcademy/streamsCome and join us live Mondays at 6pm GMT 7PM CET on the above link.We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!The Progm at https://www.instagram.com/theprogrm/

S5:E207 David provides The Weekly Update on Venture and then closes with a brief update on the problem no one seems able to solve, Healthcare Reform. (recorded 1.25.26)Follow David on X at https://x.com/DGRollingSouth Connect On LinkedIn with David at https://www.linkedin.com/in/davidgrisell/ Follow Paul on X at https://x.com/PalmettoAngel Connect On LinkedIn with Paul at https://www.linkedin.com/in/paulclarkprivateequity/ We invite your feedback and suggestions at www.ventureinthesouth.com or email david@ventureinthesouth.com.

This episode covers: • Real Food Reset in U.S. Dietary Policy The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at ultra processed foods, added sugar, and sugary drinks. Dave breaks down why this matters beyond personal dieting: these guidelines influence school meals, SNAP and WIC, federal feeding programs, and they shape what eventually shows up on labels and in public institutions. He also shares how biohackers can use this shift as leverage to push for better food environments in schools, workplaces, and hospitals. -Source: https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health • Drug Combo Extends Lifespan of Frail Old Mice by 73% A new aging study found that combining oxytocin with a compound called A5i extended the remaining lifespan of frail elderly male mice by 73%, while also improving function and tissue health. Dave explains why this is a big signal for the future of longevity medicine: stacking targeted interventions can outperform single compounds, especially when you start late in life. He also explains what to do with the idea right now: stop building random “everything stacks” and start thinking in phases, tracking outcomes, and waiting for real human combo data. -Source: https://www.futura-sciences.com/en/study-finds-drug-combo-could-slow-aging-and-increase-lifespan-by-73_23229/ • ChatGPT Health Turns Your Data Into a Health OS OpenAI launched ChatGPT Health, a dedicated health experience that lets you securely connect medical records and wellness apps like Apple Health and MyFitnessPal, so you can summarize visits, interpret labs, and prepare better questions for your doctor. Dave explains why this is a turning point for quantified self and protocol building: it reduces the friction of pulling data from five different places, and it makes pattern-finding accessible to nontechnical people. He also shares how to use it like a pro: clean inputs, smarter questions, and better doctor conversations. -Source: https://openai.com/index/introducing-chatgpt-health/ • Whole Milk Is Back in Schools The Whole Milk for Healthy Kids Act restores whole and reduced-fat milk options in schools, aligning school nutrition rules with the updated dietary guidelines that no longer treat full-fat dairy like a default villain. Dave breaks down why this matters for child healthspan: satiety and nutrient density drive behavior, learning, and metabolic stability. He also explains why this is a real-world policy experiment worth watching across school districts, and how it can open the door for bigger institutional upgrades like better protein and fewer ultra processed items. -Source: https://www.usda.gov/about-usda/news/press-releases/2026/01/14/whole-milk-back-president-trump-signs-whole-milk-healthy-kids-act • Tirzepatide Trial Targets Biological Age With Aging Clocks A registered clinical trial titled Tirzepatide to Slow Biological Aging is using multiple DNA methylation aging clocks as primary endpoints, along with functional metrics like grip strength and a 6-minute walk test. Dave explains why this is a big maturity step for longevity science: instead of assuming metabolic improvement equals slower aging, this study is measuring biological age directly, across multiple clocks, with performance outcomes. He also shares the practical lesson for biohackers: stop relying on one favorite metric and start thinking in panels, function, and durability of results. -Source: https://clinicaltrials.gov/study/NCT07220473 All source links provided for direct access to the original research and reporting. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want practical strategies rooted in cutting-edge science. Host Dave Asprey translates emerging research into actionable upgrades for your biology, from metabolism and food policy to AI-driven tracking, institutional nutrition, and biological aging measurement. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Dietary Guidelines for Americans 2025-2030, real food policy reset, ultra processed foods policy, added sugar limits, sugary drinks guidelines, school lunch nutrition policy, SNAP WIC nutrition impact, USDA HHS dietary guidelines 2026, whole food protein guidelines, full fat dairy guidelines, oxytocin aging study, A5i lifespan extension, frail elderly mice lifespan 73 percent, combination longevity therapies, aging intervention synergy, staged longevity protocols, functional aging biomarkers, ChatGPT Health launch, OpenAI health records AI, Apple Health ChatGPT integration, MyFitnessPal ChatGPT integration, AI lab interpretation, AI doctor visit summary, quantified self AI tools, Whole Milk for Healthy Kids Act, whole milk back in schools, school dairy policy change, child satiety nutrition, school meal regulations USDA, tirzepatide biological aging trial, GLP-1 GIP longevity, epigenetic aging clocks trial, DNAmAge PhenoAge GrimAge DunedinPACE, grip strength aging endpoint, 6 minute walk aging endpoint, biological age measurement, longevity clinical trial endpoints, biohacking news update, longevity policy shifts, metabolic health upgrades Thank you to our sponsors! -BEYOND Conference 2026 | Register now at https://beyondconference.com/ -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps:0:00 - Intro0:19 - New Dietary Guidelines2:09 - Longevity Research Breakthrough3:41 - ChatGPT Health Launch5:10 - Whole Milk Returns to Schools6:29 - GLP-1 Aging Trial7:34 - Weekly Upgrade Protocol9:09 - OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy National Sweatpants Day!Episode 361 ushers in the last day with multiple football games for months. We have the AFC and NFC Championship games… where the Patriots return to prominence, while the Broncos have a QB issue. In the NFC, it's an NFC West party between the Rams and Seahawks. Plus, we have questions to answer from divisional round weekend, especially with JVi's Bills and AK's 49ers. Finally in the NFL, coaching carousel is heating up.College football has come to a close as Indiana reigns supreme with the perfect 16-0 season. The national championship game was everything we deserved after a pretty good CFB Playoff, Fernando Mendoza was absolutely clutch and Miami's defense was as advertised.We have got all the segments: Salute Your Sports/Headlines and How Dare You's. Also, it would not be a show without the Dad Joke and a new season for our inter-squad DraftKings DFS WOAT-A-MAKER challenge. Look alive, folks!Follow us on:Support NC High Country Recovery Belowhttps://www.ymcaavery.com/hurricane-helene-updates/HOF Bets: https://hof-bets.app.link/millygoats (Promo Code: MILLYGOATS)Twitter - https://www.twitter.com/MillyGoatsInstagram - https://www.instagram.com/TheMillyGoatsYouTube - https://www.youtube.com/@TheMillyGoatsTwitch - https://www.twitch.tv/TheMillyGoatsPodcastTikTok - https://www.tiktok.com/@TheMillyGoatsApple Pod - https://rb.gy/0meu1Spotify Pod - https://t.ly/ZUfObWeb - https://themillygoats.godaddysites.com/

This episode covers: • Colon Cancer in the Young and Why Risk May Start in Infancy New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athletes. Researchers identified a distinct DNA damage signature linked to colibactin, a toxin produced by certain strains of E. coli, with evidence suggesting the damage may occur in infancy. Dave explains why fitness alone isn't protective, how early-life microbiome disruption and low-fiber modern diets stack long-term risk, and why earlier screening and gut-supportive habits like fiber, resistant starch, and circadian alignment matter more than ever. Source: https://www.businessinsider.com/why-so-many-young-people-getting-colon-cancer-answer-infancy-2025-12 • Kefir-Derived Bacteria, Immune Aging, and the Thymus A mouse study found that a kefir-derived bacterial strain, even when heat-inactivated, reduced age-related thymus shrinkage and lowered inflammatory signaling like IL-6. Dave breaks down why the thymus is central to immune aging, how chronic inflammation accelerates immune decline, and why your immune system responds to microbial signals, not just live probiotics. He explains how consistent fermented foods can act as immune training rather than a one-off supplement strategy. Source: https://economictimes.indiatimes.com/magazines/panache/popular-drink-can-reverse-aging-this-beverage-can-improve-immunity-and-help-achieve-longevity-finds-research/articleshow/126162250.cms • Why Vitamin D Doesn't Work Without Magnesium A human trial shows that magnesium status strongly determines how vitamin D behaves in the body. Magnesium is required for the enzymes that activate vitamin D, and deficiency can block its effects. Dave explains why some people see no improvement despite supplementing vitamin D, how magnesium restored low levels and normalized high ones, and why nutrient networks matter more than megadosing a single vitamin. Source: https://www.sciencedaily.com/releases/2025/12/251228020010.htm • The Selenium Sweet Spot and Mortality Risk A large population analysis found a U-shaped relationship between dietary selenium intake and mortality. Low selenium increased all-cause and cardiovascular mortality, while higher intake offered no additional benefit and may increase risk. Dave explains selenium's role in antioxidant defense, thyroid function, and immunity, why deficiency and excess are both problems, and how to approach selenium as a precision nutrient rather than a blanket supplement. Source: https://www.nature.com/articles/s41598-025-29228-3 • Time-Restricted Eating: Why the Window Matters More Than the Meal A randomized controlled trial compared early time-restricted eating, late time-restricted eating, and unrestricted eating. Both time-restricted groups naturally ate fewer calories without dieting, mainly by reducing snacking, while the unrestricted group drifted upward. Dave explains why the real benefit isn't metabolic magic but behavioral control, how eating windows reduce decision fatigue and metabolic noise, and why consistency beats perfection when using time-restricted eating as a long-term tool. Source: https://www.nature.com/articles/s41467-022-28662-5 Keywords: early onset colon cancer, colon cancer in young adults, gut microbiome infancy, colibactin E. coli, precancerous colon polyps, fiber and colon health, kefir immune aging, fermented foods immunity, thymus aging, T-cell decline aging, IL-6 chronic inflammation, immune resilience longevity, vitamin D magnesium interaction, magnesium deficiency vitamin D, nutrient cofactor metabolism, vitamin D activation enzymes, selenium intake mortality, selenium deficiency risk, selenium over supplementation, antioxidant enzymes selenium, time restricted eating study, eating window metabolism, skip breakfast vs skip dinner, circadian eating patterns, behavioral calorie reduction, metabolic health biohacking, longevity science news Thank you to our sponsors! - BEYOND Conference 2026 | Register now at https://beyondconference.com/ -Timeline | Go to http://timeline.com/dave and get 35% off a subscription with their New Year offer. Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Intro 0:18 – Story #1: Colon Cancer in Young Athletes 1:40 – Story #2: Immune Aging and Microbial Signals 2:48 – Story #3: Vitamin D and Magnesium Connection 4:31 – Story #4: Selenium Sweet Spot 5:27 – Story #5: Time-Restricted Eating 6:56 – Weekly Upgrade Protocol 7:40 – Outro See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiometabolic and longevity-relevant medications, including GLP-1 diabetes and obesity drugs. Dave explains why the real question is not headline savings, but whether lower prices actually reach patients at the pharmacy counter. He breaks down how affordability shapes real-world access, adherence, and long-term prevention strategies, and why policy decisions can matter more than new mechanisms when it comes to sustainable longevity care. Source: https://longevity.technology/news/trump-sets-new-drug-pricing-deals-with-big-pharma/ • 5:2 Intermittent Fasting Outperforms Daily Dieting on Metabolic Health A controlled study compared three popular strategies in people with obesity and type 2 diabetes: 5:2 intermittent fasting, time-restricted eating, and continuous daily calorie restriction. All approaches improved weight and HbA1c, but the 5:2 protocol produced larger reductions in fasting glucose, triglycerides, and insulin resistance. Dave explains why periodic restriction can outperform constant dieting, how to structure fasting days without tanking performance, and how to pair intermittent fasting with CGM data and training schedules for better metabolic flexibility and long-term health. Source: https://www.sciencedaily.com/releases/2025/07/250715043351.htm Full paper: https://www.nature.com/articles/s41598-025-32673-9 • Cocoa's Theobromine Linked to Slower Epigenetic Aging New research highlighted by Aging-US suggests that theobromine, a bioactive compound found in cocoa, is associated with epigenetic markers of slower biological aging. Dave breaks down what epigenetic aging clocks actually measure, why this finding adds credibility to cocoa's cardiometabolic benefits, and why most chocolate products cancel out the upside with sugar and ultra-processing. He explains how to think about food-derived bioactives without turning them into hype-driven anti-aging shortcuts. Source: https://www.aging-us.com/news-room/theobromine-from-cocoa-linked-to-slower-biological-aging • Organ-Specific Biological Age Clocks Predict Disease Risk More Accurately A large Nature study built biological aging clocks for individual organs using blood-based proteomics, showing that organ-specific aging predicts disease and mortality better than a single “bio age” number. Dave explains why you can be biologically young overall but still have an aging brain, arteries, or kidneys, and how this reframes longevity from generic anti-aging to targeted organ protection. He explores how sleep, blood pressure, glucose control, and exercise map differently to different organs, and why precision aging metrics are the future of prevention. Source: https://www.nature.com/articles/s43587-025-01016-8 • Copper Peptides and the Rise of Skin Longevity Copper peptides like GHK-Cu are moving from niche skincare into serious longevity conversations. Human data show strong effects on collagen synthesis, barrier repair, and wound healing, in some cases outperforming traditional retinoids. Dave explains why skin is not just cosmetic but a key immune and environmental interface, how copper peptides fit into repair-focused protocols, and why cycling repair and stress mirrors smarter approaches to training and recovery across the body. Source: https://www.vogue.com/article/copper-peptides Auro Wellness Copper Peptide with Discount (click on skincare and scroll to Copper Peptide): https://aurowellness.com/pages/dave All source links provided for direct access to the original research and reporting. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want practical strategies grounded in real science and real-world constraints. Dave Asprey translates emerging research, policy shifts, and clinical data into actionable upgrades for metabolism, fasting, biological age tracking, skin health, and long-term prevention. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Trump drug pricing deals, prescription drug affordability, GLP-1 access, cardiometabolic medications, longevity policy, intermittent fasting 5:2, intermittent energy restriction, time restricted eating study, insulin sensitivity improvement, metabolic flexibility fasting, theobromine cocoa aging, epigenetic aging markers, biological age clocks, organ specific aging, proteomics longevity research, brain age dementia risk, vascular aging, copper peptides GHK-Cu, skin longevity protocols, collagen synthesis skincare, evidence-based biohacking news, longevity science updates Thank you to our sponsors! - HeartMath | Go to https://www.heartmath.com/dave to save 15% off. -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. 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