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Missed the live conversation? Watch now or tune in again.Shaping Reality: From Mind to Matter is an ongoing series exploring how our thoughts, intentions, and collective choices shape the world around us. Originally inspired by Penny's monthly Look-See, it has evolved into a wide-ranging, unscripted dialogue about current events, new possibilities, and the deeper forces at work in our changing reality.Whether you're catching up or watching again, you're invited to reflect, imagine, and participate in the co-creation of a more conscious future.The future isn't just something we meet—it's something we make.
Welcome to this month's Look-See! Each month, Penny taps into the deeper undercurrents shaping our world—reading the energetic signatures and emerging patterns that point to where we might be headed next.
3HL - 4-25 -25 - Hour 2 - Cam Ward joins the Show + How his rookie year could lookSee omnystudio.com/listener for privacy information.
3HL - 4-25 -25 - Hour 2 - Cam Ward joins the Show + How his rookie year could lookSee omnystudio.com/listener for privacy information.
The guys talk about a disappointing night for the Wolves and a better night for the Wild, Hawk makes Game 5 plans, the guys react to the new studio lookSee omnystudio.com/listener for privacy information.
Shaping Reality: From Mind to Matter is a livestream series exploring how our thoughts, choices, and collective actions influence the world around us. Initially inspired by Penny's monthly “Look-See,” the series has evolved into a wide-ranging conversation about the shifting dynamics of our current reality, visions for a new earth, and the power we have to shape the future.Whether we're diving into trends highlighted in the Look-See or discussing the unfolding events and possibilities of this transformative time, Shaping Reality is all about exploring how consciousness and intention create tangible change. Together, we'll navigate the present and consciously craft a future aligned with our highest potential.Join the conversation with Penny and Kimberly!
Welcome to this month's Look-See! Penny tunes in to the pulse of the planet, decoding the energetic patterns and evolving mindsets shaping where we're headed. The keyword that came through this time? Seesaw. It immediately brought to mind a month full of highs and lows—a back-and-forth rhythm that may test our balance. So what might that look like for us all? Let's take a closer look.
Welcome to season 8 of FYI. This season instead of tackling topics we'll discover the most common verbs in the English language! Can't tell LOOK & SEE apart? Not on my WATCH. We'll take a LOOK at LOOK, WATCH & SEE on this week's episode of FYI! Support the showJOIN our curious community for tons of EXCLUSIVE BONUS content: early access bonus content PDF resources weekly group classes monthly private classes direct access to me in chat group many more benefits Additional FREE content!
This evening we look at the markets with Rand Swiss, speak to independent analyst Tshepo Kgadima about eight Eskom plants granted emission exemptions, and aviation analyst Desmond Latham helps us understand trade restrictions placed on three SA aviation companies, and why. We also speak to World Wide Worx about a report looking at the local SMME landscape, LookSee gives us an idea of how higher electricity tariffs will impact household spending, and we discuss the importance of gap cover with Sirago Underwriting Managers SAfm Market Update - Podcasts and live stream
Join Penny for this month's Look-See, recorded from Ottawa, Canada
Welcome to this month's Look-See!We're riding the wild horse of change, and these past few weeks have been quite a ride. If you're tuning in for the first time, the Look-See offers a glimpse into what's happening in the world and where major trends are heading. Reality is dynamic—it shifts based on our consciousness, choices, and actions. Nothing becomes real until we make a decision, take action, or set something in motion. Once we do, change takes on a momentum of its own, making it harder to shift direction.That's why looking ahead is so valuable. If we don't like where things are heading, we can adjust course or prepare for what's coming. If we see something promising, we can focus on it and help bring it to life. Awareness is key to making informed decisions.Thank you for joining me! Stay sharp, trust your own inner guidance, and I'll see you next month.
Can you believe that residents in all 50 states have seen snow this winter? Carmen had to look and see what she was going to do with her Saturday now that college football is done. Soon, you'll be seeing the return of the Robertson family as Duck Dynasty is getting a reboot. And if you haven't seen Sadie Robertson's Passion talk, you need to! If you went to the gym that Bill goes to, you might have seen him there for the first time in 2025. But it took some work with...
Welcome to this month's Look-See! If you're tuning in for the first time, the Look-See offers a quick glimpse into what's happening in the world and where major trends are heading. Reality is fluid, shaped by our choices and actions. Nothing becomes real until we decide, act, or create change. Our decisions set things in motion, and once that happens, it can be difficult to shift direction.That's why looking ahead is so valuable. If we don't like where things are going, we can make changes or prepare. If we like what we see, we can focus on it to help it unfold. It's all about staying aware and making informed decisions.Thanks for joining me, and remember to listen to your own inner guidance. Have a great month!✅ Find Penny on:
Shaping Reality: From Mind to Matter is a livestream series exploring how our thoughts, choices, and collective actions influence the world around us. Initially inspired by Penny's monthly “Look-See,” the series has evolved into a wide-ranging conversation about the shifting dynamics of our current reality, visions for a new earth, and the power we have to shape the future.Whether we're diving into trends highlighted in the Look-See or discussing the unfolding events and possibilities of this transformative time, Shaping Reality is all about exploring how consciousness and intention create tangible change. Together, we'll navigate the present and consciously craft a future aligned with our highest potential.Join the conversation with Penny and Kimberly!
Welcome to this month's Look-See! If you're tuning in for the first time, the Look-See offers a quick glimpse into what's happening in the world and where major trends are heading. Reality is fluid, shaped by our choices and actions. Nothing becomes real until we decide, act, or create change. Our decisions set things in motion, and once that happens, it can be difficult to shift direction.That's why looking ahead is so valuable. If we don't like where things are going, we can make changes or prepare. If we like what we see, we can focus on it to help it unfold. It's all about staying aware and making informed decisions.Thanks for joining me, and remember to listen to your own inner guidance. Have a great month!✅ Find Penny on:
The 2025 CPT® codes will impact billing and coding across various specialties. The annual CPT® updates include new, revised, and deleted codes and coding guidelines effective Jan 1st, 2025. CPT® 2025 includes 270 new codes, 112 revised codes, and 49 deleted codes. There are no code changes for anesthesia, respiratory, or auditory services. The most […] The post CPT 2025 Looksee appeared first on Terry Fletcher Consulting, Inc..
On this episode, I'm joined by Frank Kelly—a friend, leader, and lacrosse enthusiast with an incredible story of faith, service, and impact. Frank and I reflect on our time playing lacrosse under Coach Richie Moran at Cornell and the lessons the Creator's game has taught us about life, hope, and resilience. Frank also shares powerful moments from his journey, including insights from his book Influence and the Creator's Game, his spiritual awakening, and how lacrosse has become a tool for transformation—whether in Kenya, Ukraine, or right here at home. We also talk about Frank's mission-driven work at Kelley Benefits, his commitment to faith-based leadership, and his passion for building community through sport. Frank's heart for service will leave you inspired. It's a conversation about faith, leadership, and making a difference. I hope you enjoy it as much as I did. About Frank, Frank Kelly III is CEO of Kelly Benefits, a family business he leads with his three brothers. A 1986 graduate of Cornell University, Frank was recognized as a Red Key Scholar-Athlete, played football, and captained the lacrosse team, where he was a first-team All-Ivy selection. His interest in lacrosse continued after college, playing several seasons of professional indoor lacrosse, many years of high-level field lacrosse, and coaching youth and high school lacrosse for decades. Frank has served on boards and in leadership roles for many nonprofit organizations and has been inducted into the Halls of Fame of his high school (Calvert Hall), business/industry (Maryland Association of Health Underwriters) and lacrosse community (US Lacrosse Greater Baltimore Chapter) as well as the Fellowship of Christian Athletes Hall of Champions. Frank is also the author of Look & See and a highly regarded national platform speaker. Frank and his wife, Gayle, are the grateful parents of four children, two beautiful granddaughters-in-law, and three precious grandsons. They live in Lutherville, Maryland. Here are some addtional resources for you... Follow me on Instagram: @JonGordon11 Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
Welcome to this month's Look-See! If you're tuning in for the first time, the Look-See offers a quick glimpse into what's happening in the world and where major trends are heading. Reality is fluid, shaped by our choices and actions. Nothing becomes real until we decide, act, or create change. Our decisions set things in motion, and once that happens, it can be difficult to shift direction.That's why looking ahead is so valuable. If we don't like where things are going, we can make changes or prepare. If we like what we see, we can focus on it to help it unfold. It's all about staying aware and making informed decisions.Thanks for joining me, and remember to listen to your own inner guidance. Have a great month!✅ Find Penny on:
This evening we look at the markets with Exness, speak to aviation analyst Guy Leitch about FlySafair's continued issues around its licensing, Sappi's CEO discusses the company's full-year financials, we chat to LookSee about how the residential solar industry is performing, and in our SME of the Week, we speak to founder and CEO of Afrique Rising Trading about its offering, trying out different businesses before hitting a sweet spot, and giving back to the community. SAfm Market Update - Podcasts and live stream
October 21st, 2024 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket's Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
October 18th, 2024 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket's Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Welcome to this month's Look-See! If you're tuning in for the first time, the Look-See offers a quick glimpse into what's happening in the world and where major trends are heading. Reality is fluid, shaped by our choices and actions. Nothing becomes real until we decide, act, or create change. Our decisions set things in motion, and once that happens, it can be difficult to shift direction.That's why looking ahead is so valuable. If we don't like where things are going, we can make changes or prepare. If we like what we see, we can focus on it to help it unfold. It's all about staying aware and making informed decisions.Thanks for joining me, and remember to listen to your own inner guidance. Have a great month!✅ Find Penny on:
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Welcome to this month's Look-See! If you're tuning in for the first time, the Look-See offers a quick glimpse into what's happening in the world and where major trends are heading. Reality is fluid, shaped by our choices and actions. Nothing becomes real until we decide, act, or create change. Our decisions set things in motion, and once that happens, it can be difficult to shift direction.That's why looking ahead is so valuable. If we don't like where things are going, we can make changes or prepare. If we like what we see, we can focus on it to help it unfold. It's all about staying aware and making informed decisions.Thanks for joining me, and remember to listen to your own inner guidance. Have a great month!✅ Find Penny on:
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Hi there! This is the Look-See for August 2024. For those who are watching or listening for the first time, the Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality is not fixed. It is very dynamic and changes according to what we are doing with our consciousness. Nothing becomes “real” until we make it real…we make a choice, take some kind of action, put something together or take it apart. Those decisive actions are what determine the path and the outcome. And, of course, once we set something in motion, it takes a lot to make a change or get things going in another direction. And that is exactly the reason for looking ahead – if we don't like the direction that things are going, we can make appropriate changes in a timely way, or prepare for what may look inevitable. If we see something we like, we can put some conscious attention on that outcome and help things along. So before I get too far off track, I'll just say, it is important to look ahead and assess what is happening and where we are going so we know whether or not we need to do something different.Thank you so much for listening, and don't forget to listen to yourself. Have a great month!!
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Hi there! This is the Look-See for July 2024. The Look-See is a combination of news, commentary, and a bit of clairvoyant assessment in order to keep a finger on the pulse of what's happening in the world and the things we would do well to think deeply about or find ways around them. The things that came up this month ranged across a broad spectrum of topics, some of them quite interesting, others quite unsettling. There was something of a focus on technology and dreams. So let's begin! ✅ Find Penny on:
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Hi there! This is the Look-See for June 2024. The Look-See is a combination of news, commentary, and a bit of clairvoyant assessment in order to keep a finger on the pulse of what's happening in the world and the things we would do well to think deeply about or find ways around them. The things that came up this month ranged across a broad spectrum of topics, some of them quite interesting, others quite unsettling. There was something of a focus on technology and dreams. So let's begin! ✅ Find Penny on:
In hour three of VSiN PrimeTime, Jonathan Von Tobel and Jared Smith are joined by Kasey Hudson as they breakdown the NHL Playoffs. Plus VSIN Host Kelly Bydlon as they discuss everything going on in the world of golf. Plus a lookSee omnystudio.com/listener for privacy information.
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Hi there! This is the Look-See for May 2024. The Look-See is a combination of news, commentary, and a bit of clairvoyant assessment in order to keep a finger on the pulse of what's happening in the world and the things we would do well to think deeply about or find ways around them. The things that came up this month ranged across a broad spectrum of topics, some of them quite interesting, others quite unsettling. There was something of a focus on technology and dreams. So let's begin!
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
REPOST FROM APRIL 2022: This Look-See is a throwback to a couple years ago. As I was working on this month's Look-See, I kept thinking, “Can I say this stuff again?? Is it sinking in?” Then I came across a comment from KtKi10 on my BitChute channel - they were re-watching the Look-See from April 2022 and commented on how relevant it was now. After going back to listen to what I said back then, I decided to repost it as this month's Look-See!! It covers everything that needs to be said – again – and everything we need to be dealing with and thinking about. As you listen and watch, keep in mind…it's our world!
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Hello and welcome to the Look-See for March 2024. The Look-See is a combination of news, commentary, and a bit of clairvoyant assessment in order to keep a finger on the pulse of what's happening in the world and the things we would do well to think deeply about or find ways around them. The things that came up this month were mostly financial and political, but there were a few other things like the astrological chart for England, the trucker boycott in New York, the new Terms of Service from T-Mobil, and issues around changes in the class structures of the U.S. because of what's happening at our southern border. So let's begin...
If you missed Monday's livestream with Penny and Kimberly Montgomery, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Hello and welcome to the Look-See in February 2024. This is a bit of a look at what is happening in the world and the things we would do well to think deeply about. The pressure on America and the Western countries has continued to pile up with special force around the issues of Russia and the Tucker Carlson & Vladimir Putin interview, the problem of President Biden and his mental incompetence, the invasion of illegal migrants coming over the southern border, and issues around money, food, housing, and energy. But the biggest, most distressing question of all is: Who is actually running the United States?Because we are often the cause of our own stress, it is good to pull away from time to time, step back, and take stock of where we're at, what is coming at us, and where we appear to be going. So for this month, let's call this a ‘taking stock of things” Look-See. It's not all pleasant, but if it moves you to look at and prepare for big change, that's good. And we will end on a good note!So let's begin...
If you missed this month's livestream with Penny and Kimberly Montgomery of @PrettyOverFifty, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!
In episode 170 of the Creative Kindergarten Podcast, I discuss developmental milestone checklists, and how educators can use them to support families and caregivers. > Looksee checklists: https://lookseechecklist.com/en/ > CDC Developmental Milestones: https://www.cdc.gov/ncbddd/actearly/milestones/milestones-2mo.html > ELECT document: https://www.publications.gov.on.ca/excerpts-from-elect-022363 > Bright Futures Well-Child Visit Handouts: https://publications.aap.org/patiented/pages/Well-Child-Visit-Handouts To join in on the conversation with me, you can find me on: Teachers Pay Teachers: https://www.teacherspayteachers.com/Store/Creative-Kindergarten Instagram: @creativekindergartenblogontpt Facebook: www.facebook.com/creativekindergartenbyamanda Blog: creativekindergartenblog.com
Welcome to the Look-See for January 2024! This is a bit of a look at what is happening in the world and where we are going. Because it's the beginning of the year, I looked farther ahead than just the next month. It's a look at the year and includes a combination of things, some news, some commentary, and some synthesis of factors that are out there for us to consider. So let's begin!
If you missed this month's livestream with Penny and Kimberly Montgomery of @PrettyOverFifty, watch the recording here and NOW! Each month, Penny and Kimberly host a live discussion about that month's Look-See shortly after it's published. Be sure to watch for the next one!The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
Welcome to the Look-See! It's December already, and 2023 is heading to a close. This is a look at what is happening in the world, where we are going…some of it will be stuff you've already heard about but I wanted to make some comments on it. So let's begin!
Welcome to the Look-See! It's November 2023, and this is a look at what is happening in the world and where we are going. Things continue to heat up in many places, and every month I think to myself, “They can't possibly get any worse,” but then they do. However, I see lots of signs that some people are moving in the right direction with the right attitudes and ideas.
A mix of news, views, and intuition that aims to make you look more deeply, think more broadly, and be a little sassy in your approach to life! This month discusses "something very big" coming at us, the financial system, the start of CBDCs, school enrollment, observations on Hurricane Dora, and other topics.
In the August Look-See, we cover the need to get ready for change, the loss of many jobs, the continuing problems of insurance companies, the problem of green energy, and many other topics.The Look-See is a brief look at what is happening in our world and where the big trends are headed. Reality changes according to what we are doing with our consciousness. And that is exactly the reason for looking ahead – so that if we don't like what we see, we can make appropriate changes, or prepare for what may look inevitable. In addition, if we see something we like, we can put some conscious attention on that outcome and help it along. And this is why it is important to look ahead and assess what is happening, where we are going, and whether or not we need to do something different. So let's look at the future coming at us…or rather, the future we are creating.
How will the scheduling and potential divisions lookSee omnystudio.com/listener for privacy information.
We share the pain of not feeling seen and how to feel seen to improve communication and connnection. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/