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In this episode of the Wine Whiskey Weed Podcast, Sid Patel sits down with Martin Reid, co-founder of The Gin Cooperative, to explore the future of Scottish gin. From understanding what sets Scottish gin apart to discussing trends, innovative techniques, and sustainability in gin production, this episode dives deep into the strategies that are shaping the global market for craft gin. Whether you're a brand owner, distributor, or spirits enthusiast, in this podcast you'll gain actionable insights on how to thrive in the evolving gin industry. Tune in to learn what the future holds for Scottish gin and the exciting opportunities ahead!
This week we welcome good friend and European Open Agility Gold medallist in the small height category, and silver medal in the Large teams, Martin Reid. I hope you enjoy.
We've produced some bonus content such as bonus long form episodes for each season as well as having conducted interviews with some of our cast members. We bring to you now an excerpt episode of one of those interviews. You can watch the entire interview online through our Patreon page by visiting www.void-podcast.com and then by clicking on the Patreon link in the menu. Thanks again for listening to VOID, we hope you enjoy this interview excerpt.Support the showwww.void-podcast.com
In this special episode we welcome our very first guest onto the podcast with the one and only Martin Reid!! To discuss all things AWC following his very successful competing experience with his youngest dog Selfie in September this year. Answering our listeners questions and more.
This Episode we interview Emmanuel Alao, Martin Reid, Dan Adragna about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast
This Episode we interview Emmanuel Alao, Martin Reid, Dan Adragna about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast
This week we're revisiting a topic close to our hearts, Scottish Gi. Making gin, selling gin, promoting gin, writing about gin and well, drinking gin - we've got it all this week. But we're also asking if Gin's time has come. Are we passed the peak and is Gin's time in the sun drawing to a close?First up Rosalind speaks to Sean Murphy, whisky and gin expert and author of two books on Scottish gin. Sean has been researching the very best in Scottish gin particularly and he talks about why he thinks the industry has flourished in recent years.Next up is Jamie Shields from Summerhall Drinks Lab in Edinburgh. Jamie just so happens to host the Talk Gin Podcast with Sean. Rosalind caught up with him about all the wonderful and sometimes weird things he gets up to with alcohol and they discuss whether rum may be the new gin. Finally on this week's episode Rosalind speaks to Natalie and Martin Reid of the Gin Cooperative and founders of the Gin Cooperative Awards to get their take on how the Scottish gin industry is doing, where it might be headed and how their awards offer a unique insight into quality Scottish gins.
Martin Reid is a Movement Specialist with over 20 years experience in big-box and boutique businesses as an educator, international speaker and fitness coach. But, you may know him from is popular Instagram Lives and podcast: Core Conversations.These daily lives began at the beginning of the pandemic and never stopped, bringing together Pilates teachers and enthusiasts from around the world to share their stories and connect with others over their love and passion for Pilates.He is also an advocate for community well-being and the positive impact Pilates can have on men's health. He uses the hashtag #realmendopilates in social media to make his point that we all need to be brave, courageous and in the journey to our own personal victory. Listen in and hear us discuss:How to get clients to realize Pilates is what they needHow Martin talks men into doing more PilatesWhy representation is so important for our industry and the difference between welcoming and belonging.We talk about it all - listen in!Check out the website www.personalvictory.caFollow him on Instagram at @personalvictory, @realmendopilates and @thecoreconversationspodcastFREE GUIDE: Revenue Growth Roadmap For Your Boutique Fitness Studio Business
This unscripted conversation came out of a "Freestyle Core Conversations" where Stephen Metz of Seeds for Greatness joined Martin on the live feed in an impromptu conversation. The topic for the day was "Forgiveness". Stephen and Martin shared with the crowd a real conversation about forgiveness and how it can enhance both your personal and professional life. Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w
Pilates is for everybody… So where are all the men?! We challenge the Pilates paradigm today and explore how to make Pilates more welcoming to men- and everyone! Find resources and links to research for this episode https://breathe-education.com/podcasts/real-men-do-pilates (here) -------------------------------- How to Connect with Martin Reid:Find Martin on https://www.instagram.com/personalvictory/ (Instagram) Find Personal Victory Website https://www.personalvictory.ca/ (here ) -------------------------------- Purchase Raph's new book! Strengthen The Person Not Just The Body Part http://strengthentheperson.com/book (here ) -------------------------------- Ways to engage with us for FREE: Join ourhttps://breathe-education.com/pilates_elephants-register/ ( free weekly Q&A) Get our free ebook onhttps://breathe-education.com/posture/ ( Posture Myths in Pilates) Connect on Instagramhttps://www.instagram.com/breathe.education/ ( Breathe Education),https://www.instagram.com/the_raphaelbender/ ( Raphael Bender), and Facebookhttps://www.facebook.com/BreatheEducation ( Breathe Education) https://breatheedu.as.me/raphael (Book a time to talk with Raph) to share your story -------------------------------- Masterclasses and online resources: Do ahttps://breathe-education.com/masterclasses/ ( Masterclass) with us https://breathe-education.com/pilates-business-blueprint/ (Pilates Blueprint) with Jenna Zaffino and Raphael Bender Read more about thehttps://breathe-education.com/diploma-of-clinical-pilates/ ( Diploma of Clinical Pilates) -------------------------------- Have Questions? https://breathe-education.com/coachingcall (Book a time to talk with our team) *Links may not work on some platforms. You'll find all the info athttps://breathe-education.com/podcast/ ( https://breathe-education.com/podcast/) DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
Rachel Reis, Pilates teacher, joyful movement explorer and all around nifty human joins me on the podcast today. We talk about finding Pilates at the perfect time, making a career change to become a Pilates teacher, letting clients find the best expression of Pilates for their body, discovering your place in the Pilates field and more. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes:Rachel is a Balanced Body certified Pilates teacher based in California. They offer weekly virtual group and private Pilates classes at RAD Pilates. Check it out here: https://radpilatesclasses.as.me/schedule.phpSign up for their newsletter: https://mailchi.mp/a80bd2f5773e/leave-your-emailConnect with them on Instagram: @RadPilates Tune into Martin Reid's Core Conversations show here.Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)
Join Christina and her special guest Martin Reid as they chat about how men are beginning to embrace Pilates as a way to get into shape, build strength and improve flexibility. Introduction to the Reid Method Martin takes some time to explain his signature Reid Method, and how his style of teaching differentiates him from other Pilate's teachers. Interestingly, everyone has their own style, and even if two Pilate's teachers took the same course, and graduated at the same time, they would still have different ways of teaching their classes. Martin's social work background allows him to communicate empathetically, and authentically with his clients. As he has evolved in the industry, he has learned how to marry techniques picked up from different schools of thought and implement them into his work. He feels that he is always learning, whether it is on the relationship side of the business, or the biomechanical side; this is what makes his work so impactful; there is always room for growth. Pilates is for everyone Although Pilates has traditionally been associated with women's fitness, Martin is excited that more and more men are realizing the power of Pilates. Men tend to get caught up in being weekend warriors, playing sports, and for some, it is hard to put their ego's aside to do something that does not involve weights, or other workouts that they have been doing for the last 40 years. What they soon discover is that while doing Pilates, they learn exactly what their bodies are capable of. They are touching their toes for the first time. They are finding mobility that they never had before, and they are getting stronger. Martin feels strongly about the benefit of Pilates for men; it helps their bodies recover from the yearly wear and tear. During the discussion, he shares stories about fathers coming to classes with their children, which he finds simply amazing. He see's it as a great way for these dads to bond with their kids. Real Men do Pilates What is a real man? What does being a real man even mean? This is something that Martin and his colleagues have been unpacking for years. His goal has been to topple the stigma that Pilates is just for women. Martin highlights the fact that athletes like: LeBron James, Chris Carter, and the late Kobe Bryant all have done Pilates because they wanted to be ahead of the curve. Now, even more pro athletes and former pro athletes are trying Pilates, many stating that they wished they had started doing it much earlier. He shares that sentiment, noting that when he got injured, maybe if he had tried Pilates, he would have healed better, and maybe his performance would have been better. The Core Conversations Podcast Concept Like many other fitness experts, when the pandemic hit, Martin had to pivot and find a way to not only stay relevant, but to establish a unique niche in the disrupted industry. One day while talking with his wife, an idea came to him; at 10:00 am everyday, he would do an Instagram Live, and invite industry professionals to come on, and just talk about what they are doing. He has now interviewed about 400 guests since the podcast began last year. The Power of Effective Communication Communication is the cornerstone of Martin's work, and although he admits that he does not have perfect communication skills, his training has taught him how to be empathetic. REACH OUT Martin: Instagram Website Christina: Online Studio
What is the missing link in your training? On this episode of the Fitness Disrupted podcast, Tom is joined by pilates guru Martin Reid to discuss the often misunderstood mode of exercise that, when added into your exercise routine in the correct way, has full-body benefits; both physical, and mental that can help increase your performance and keep you injury free! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Get connected to your Pilates community! This week I share some ways to find some like-minded Pilates folks, both in person and virtually, and grow together. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes:Join Maria Earle's book club here: http://mariaearle.com/index.html Just click Schedule Appointment and it's right there. Check out Martin Reid's Core Conversations show on IG here: @personalvictorySonja R. Price Herbert runs the Deconstructing Racism in Pilates (DRiP) here. Sign up to be a member of the Kinexology Lab here. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)
To be an effective leader you need to feel good! Martin Reid, Movement Specialist and Pilates Coach, describes himself as an architect of people, focusing on turning your weakest links into your strongest abilities while training your mind to be present. Are we Instagram friends yet? https://bit.ly/mindleadership Connect with us! themindleadership@gmail.com
Martin is a movement specialist and business owner. You can find him here on IG or follow his podcast at The Core Conversational Podcast. Of course we talk about resilience, but we also talk about the failure, fatherhood, and marriage( we've both been divorced and re-married) Martin inspires me to stay healthy in body and mind, not to let failure stop me and he gave me tips on how to raise a resilient son with grit and poise. He gives some amazing advice! To get an autographed copy of my book RISE: https://gumroad.com/l/JAhlb Book me to Speak: First Responders & Corporate: http://www.kwesimillington.com Middle, High School, Post-Secondary: http://www.kwesispeaks.com RISE Training Program: http://www.kwesimillington.com/rise
Martin Reid is on the podcast today! He shares his Pilates journey, how he helps his clients reach their podium performance, the importance of representation, his passion for getting men involved in Pilates, and about finding and flowing in his gift. Martin is an awesome teacher, movement specialist, and host of Core Conversations podcast. Check out more of his offerings in the show notes below! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: Martin Reid is the founder of Reid Method Pilates in Mississauga, Ontario, Canada. He hosts Core Conversations podcasts live on his Instagram @personalvictory weekdays at 10am Eastern. Check out @realmendopilates and his podcast here: *https://coreconversatinonspodcast.podbean.com/*Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)
This episode is an overview for becoming a Pilates teacher. I discuss everything from questions to ask yourself if you're considering becoming a teacher, considerations about the life of a Pilates teacher, and what to expect from a Pilates teacher training program. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: Here's my journey to becoming a Nationally Certified Pilates Teacher: *https://bit.ly/PTMs1e1* Check out these amazing interviews with other Pilates instructors to hear their personal journeys to becoming a teacher.Sarah McGinn: *https://bit.ly/PTMs1e10* Jessica Valant: *https://bit.ly/PTMs2e1* Sarah Dami: *https://bit.ly/PTMs2e4* Marimba Gold-Watts: *https://bit.ly/PTMs2e12* Jason Williams: *https://bit.ly/PTMs2e14* Beth Sandlin: *https://bit.ly/PTMs3e3* Sabrae Garrett: *https://bit.ly/PTMs3e7* Chelsea Corley: *https://bit.ly/PTMs3e9* And stay tuned next week for a great conversation with Martin Reid from Core Conversations! Here's Breathe Education's & Things You Must Know Before You Do a Pilates Course: *https://breathe.edu.au/* A lot of choosing a training program is subjective, but they have some great info for looking at programs whether or not you're in Australia. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)
What do you bring to the studio when you're going to teach your Pilates classes? What do you have on hand when you're teaching virtually? The episode looks at everything Olivia needs to feel prepared to teach classes, and why this preparation is so important to your teaching. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: You can catch me on Core Conversations podcast with Martin Reid on his Instagram *https://instagram.com/personalvictory* We'll be live on Tuesday, November 24th at 10am Eastern, 9am Central, and the replay will be posted on his page afterwards. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show (https://www.buymeacoffee.com/oliviapodcasts)
Today we break the ab series down into doable pieces, find the real focus of the exercises, and workshop that pesky chest lift. This is definitely a series of exercises you'll be working on in your classes, so you can apply these tips and tricks right away! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePSM* Email pilatesstudentsmanual@oliviabioni.com with your feedback. Show Notes: You can catch me on Core Conversations podcast with Martin Reid on his Instagram *https://instagram.com/personalvictory* We'll be live on Tuesday, November 24th at 10am Eastern, 9am Central, and the replay will be posted on his page afterwards. Check out the Progressions episode from earlier in the season to see where I got my take on progressing in the ab series here: *https://bit.ly/PSMs2e2* and the episode about the Pilates principle of breathing here: *https://bit.ly/PSMs1e9* Support the podcast: Visit *links.oliviabioni.com/affiliates* and take advantage of some sweet deals on products I use and enjoy with my affiliate links! Episode Music: This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Syn Cole - Gizmo [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/pZzSq8WfsKoFree Download / Stream: http://ncs.io/GizmoTrack: Syn Cole - Feel Good [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/q1ULJ92aldEFree Download / Stream: http://ncs.io/feelgoodSupport the show (https://www.buymeacoffee.com/oliviapodcasts)
This week on Scran we chat all things Scottish gin with Gin Cooperative founders Natalie and Martin Reid, and Sean Murphy, author of the book 'Gin Galore'. With International Scottish Gin Day falling on 24 October this year, Martin and Natalie discuss how and why they set it up. Sean chats about the rise in popularity of Scottish gin and what can be learned from whisky, and we all mull over our favourite gins and why flavoured options seem to be on the rise. Finally Rosalind is back in her kitchen, this time making a Scottish G&T with a twist.
We got a chance to talk gin with Martin Reid, the patriarch and owner of Reids Distillery, a boutique gin distillery located in Leslieville. Along with his three children, Martin has been producing some of the most creative gin west of the Atlantic under the Reids Distillery banner, inspired by equal parts family and equal parts adventure (his family lived on a sailboat for 2 years!!!). We distill the truth of what makes gin such an expressive spirit, how he and his family got into gin, what its like working with family, and how to outmaneuver pirate attacks on the coast of Venezuela. You can learn more about Reids Distillery by following @reidsdistillery on Instagram. Music Credits: Dreams - Gil Wanders, Come Back To You - Beats by Egomi, Meganne - Mark Generous, Think About You - Ryan Little Ako - Gil Wanders
Martin Reid discusses how handling sleep disruptions with cognitive behavioural therapy for insomnia can positively benefit your work-life harmony.
In this Special Episode Dave and Ian are joined by Martin Reid and Michelle Goldfinch to discuss balancing your hobby with your relationships. We have had a large number of emails about this topic so we have decided to do a one off special on the subject. While this episode does not follow our usual format we hope that you will find it interesting and informative. For those of you who, like me, are blessed with the perfect modelling partner, this might not be the episode that you are expecting, but let me reassure you that this special episode is a “one off”.
In this Episode Dave, Ian and Julian are joined by Martin Reid to talk about Model clubs……how to get the best out of your club, how to find one in your area and if you don’t have one near you, how to set one up. We also look at whats new in the modelling world as well as discussing the new Gotha from Wingnut Wings.
Humanizing Leadership- Conversations for the Next Generation
Martin Reid, my dad and one of the most influential people in my life, was born on Sept 21, 1951, in his parents' bed in Middlesbrough, England.Growing up he lived in a brick terraced house in sight of the Middlesbrough football club (soccer for those in north America). At this time, Britain was still recovering from the war effort, in fact there were still some bombed sites around town. He grew up focused on 2 things – school and rugby and both served him well through life.His focus on school (and his natural smarts) got him into Oxford University where he earned a degree in physicsLife takes many twists and turns – my dad's was no different:-marrying my wonderful mum,-having 4 excellent children,-a move across an ocean and starting life again,-and a super successful career in the nuclear industry are defining aspects of my dad's life (through his daughter's eyes anyway).Join us for an hour where we cover all sorts – good reads (and perspectives) on leadership, sports, school, and the 3 questions he asked himself to achieve success and fulfillment.Reference is made to the following books: The Leadership Challenge, Kouzes and PosnerThe French Lieutenant's Woman, John FowlesAll the John Le Carre booksRichard Dawkins on Evolution, Religion
Episode 27 is a Wingnut Wings special. Dave, Ian and Julian are joined by Martin Reid and the General Manager of Wingnut Wings Richard Alexander to talk about everything Wingnut Wings. And of course we will have our usual whats new in the modelling world segment. On The Bench is a podcast by modellers for modellers about models talking about all aspects of our hobby, bringing you news of upcoming releases and having chats about building kits as well as bringing you special guests.
In episode 26 Dave Ian and Julian bring you the third and final part of the show that was recorded at Melbourne Model Expo. We talk to Martin Reid, James from Nunawading wargamers, Paul Sabin, Frank Morgan and Daniel from the GUNPLA builders club. On The Bench is a podcast by modellers for modellers about models talking about all aspects of our hobby, bringing you news of upcoming releases and having chats about building kits as well as bringing you special guests.
Martin talks about the state of university technology education, and how best to support students going out into the community.
Ashley Sampson (Talent Buyer at Bowery Presents) and Martin Reid (Artist Manager at SimplePlay Presents) interview each other. The points of discussion include: hurricane improvisation, barrier to entry, the season for routing artists, and much more.
Martin Reid is the creator of “Personal Victory," a fitness consulting company developed to help people determine and reach their fitness goals. He is also an Education Specialist at Life Time Athletic. On social media, he calls himself a "Tabata & Pilates Guy!" In addition, Martin has begun to do some speaking and was featured as a contributing writer to the book “Dreaming Big Being Bold: Inspiring Stories from Trailblazers,Visionaries and Change Makers” by Paula Morand & Victoria Craig. What’s interesting is that we did not talk much about fitness, or speaking, or writing, in this discussion. Instead, this conversation was very much about relationship, reinvention and self-realization. Like me, Martin thought he had it all figured out and, at least initially, couldn't understand when things started to fall apart at home. As you'll hear, he's gone (going) through a personal transformation that is empowering observe. Some of the key things I took from my time with Martin include: 1. Embracing Brokenness – He tells the story of a broken bowl, and how the pieces that are glued back together are actually stronger than the other, “non-broken” parts of the bowl. This goes hand-in-hand with accepting impermanence – if you don’t see the glass as half full or half empty, but embrace it as already broken, you can enjoy and appreciate each moment with it more. I love the idea of putting flecks of gold in the glue, too. 2. An Evolving View of Courage – Martin gives a clear account of how his views have changed on what constitutes true nobility, strength and courage. He notes that he used to view transparency as weakness. He now knows better, and I couldn’t agree with him more. 3. Significance of the Insignificant – This is the ripple effect. And it can work both for you or against you. Little becomes big. © 2017 Kevin Bulmer Enterprises