Podcasts about personal victory

The Transformative Power and Interplay of Capoeira and Jiu Jitsu Have you ever wondered how blending two martial arts like Capoeira and Jiu Jitsu can unlock a new level of athleticism and personal growth?  In this episode of the Jiu Jitsu Mindset, host Pete Deeley speaks with Tom Voorn, a martial arts instructor from the Netherlands, about his journey from being an elementary teacher to a dedicated practitioner of Capoeira and Jiu Jitsu. They explore the physical and mental benefits of both martial arts, delving into their commonalities and distinctions and how they contribute to personal growth and resilience.  Personal stories illustrate the impact of Jiu Jitsu on personal development, emphasizing the value of competition, emotional growth, and the transformative power of consistent training. The episode concludes with insights on how martial arts can positively change lives and the importance of fostering community connections.   00:00 Welcome to the Jiu Jitsu Mindset 00:52 Introducing Tom Energy 01:37 The Journey from Capoeira to Jiu Jitsu 03:34 Understanding Capoeira's Complexity 06:05 The Physical Demands of Capoeira 11:01 Transitioning to Jiu Jitsu 12:56 The Role of Physical Gifts in Jiu Jitsu 15:10 The Evolution of Jiu Jitsu Training 16:20 Competitive Experiences in Jiu Jitsu 17:35 Unexpected Journey to Brazil 17:47 The Grueling Wait 18:29 Facing a Brazilian Champion 19:26 A Personal Victory 20:11 Lessons from Competition 21:08 The Role of a Coach 22:48 Encouraging Students to Compete 26:29 Transformative Power of Jiu Jitsu 30:54 Connecting Through Jiu Jitsu

Send us a textImagine receiving a life-altering diagnosis of breast cancer at the age of 37. Gail Menasco, owner of "Menasco Consulting" and a fierce advocate for healthcare reform and health equity, shares her compelling journey from being an adventurous mom and business owner to navigating the shockwaves of a cancer diagnosis. Through her personal story, Gail underscores the critical importance of regular self-checks and the whirlwind that follows the initial discovery of a lump. She opens up about her mission to support others through the maze of information, insurance hurdles, and treatment decisions, offering invaluable insights for anyone facing similar challenges.We delve into the intricate case of a 38-year-old woman diagnosed with high-grade DCIS, shedding light on the unique difficulties posed by being ER/PR negative. This narrative takes us through the emotional and logistical hurdles of deciding between mastectomy and radiation, and the painstaking search for a skilled surgeon for DIEP flap reconstruction. Her story is a testament to resilience and determination, highlighting the frustrating experiences with local surgeons and the eventual decision to seek out-of-state options. This episode provides a raw look at the arduous path of dealing with a rare and aggressive form of DCIS.Gail's journey through the complexities of health insurance and employment changes reveals her strategic thinking and fierce advocacy.Contact Gail:Menasco Consulting Website  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Instead of waiting for victory or for the big success to give you confidence, create daily personal victories that will build trust that leads to personal confidence. 

Listen to Evangelist Dan Steepe share truths that will positively impact your life.

>> AI Generated: The speaker discusses the emotional toll of visiting the house of Allah in Mecca, where they will perform a sh ha'ir and perform a sunroar. They also mention the importance of submitting to the will of Allah and not praying for something hidden from them. The speaker invites viewers to visit the holy sites and share pictures of the holy sites.

**Introduction (0:00 - 0:30)**- **Embarking on a Journey of Transformation and Discovery**  - Meet Connor, who sets the tone for an inspiring narrative on battling and overcoming weight issues. This opening segment teases the lessons learned from years of struggle, highlighting a journey that's as much about internal transformation as it is about physical change.**The Struggle with Weight (0:31 - 1:00)**- **Reflecting on Years of Yo-Yo Dieting and the Realization Moment**  - Dive into Connor's history of obesity, marked by a cycle of binge eating followed by regret. This segment provides a raw look into the emotional rollercoaster of yo-yo dieting and the moment of clarity that led Connor to seek a sustainable solution.**Awakening to Change (1:01 - 1:30)**- **How a Moment of Clarity Sparked a Path to Sustainable Health**  - Connor shares the epiphany that his attempts at weight loss were self-sabotaged by a pattern of punitive eating and self-blame. He discusses the need for a forgiving, sustainable approach that broke the cycle of guilt and overeating.**Discovering Fasting (1:31 - 2:00)**- **Finding Solace and Success in the Practice of Fasting**  - In this segment, Connor introduces fasting, especially water fasting, as a turning point in his weight loss journey. He explains how fasting helped him create a significant caloric deficit and tap into stored fat for energy, leading to meaningful weight loss.**The Science of Fasting (2:01 - 2:30)**- **Understanding the Metabolic Shift from Sugar to Fat Burning**  - Connor delves into the scientific underpinnings of fasting, focusing on how it induces a metabolic shift from relying on glucose to burning stored fat. This change not only aids in fat loss but also in sustaining muscle mass during weight loss efforts.**Personal Victory (2:31 - 3:00)**- **Celebrating the Milestones of Weight Loss and Improved Well-being**  - This heartening segment highlights the milestones of Connor's journey, from significant weight loss to enhanced mental clarity and improved physical health. It's a celebration of the profound, life-changing impacts of his weight loss strategy.**Challenges and Perseverance (3:01 - 3:30)**- **Navigating the Social and Emotional Hurdles of Transforming Lifestyle**  - Connor addresses the social and emotional challenges encountered during his journey, including resistance from peers and the internal battle to stay on course. He emphasizes the importance of perseverance and the support system that helped him naviYoutube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.

This week's Everyday Business Leader celebrates Rose Myers: I never aspired to be a martial artist, nor to own and operate a martial arts school, but God had other plans that I followed willingly. *MY* plan was earning an Environmental Engineering degree from the University of Dayton and working to protect the state of Indiana working at IDEM (Indy's EPA). Then I was told I had a hormonal disease that prevented me from conceiving children. But God is greater than science and had bigger plans for me. After giving birth, I retired from my engineering job for this single chance of parenting my precious child. Backing up a bit, my senior year in college someone was raped by my campus house, driving me to seek training from my internship co-worker at Wright Patterson Air Force Base. After college I relocated to Indiana, entered the ATA, and began formal training. I earned my First Degree Black Belt and entered the Certified Instructor Training program in December of 1999. I earned my Instructor Certification and signed my first contract to teach in 2002, not knowing I was pregnant. After my daughter was born, I opened a taekwondo program within the Greenwood Community Center, so I could enjoy her during the day, and her dad could enjoy her at night while I taught. Many students and 3 locations later, my husband retired from his engineering career and came to work for Pilsung. ATA requires the rank of 6 th Degree Black belt and completion of an extensive program to earn the title of Master Instructor. My “covid project” was passing one of the most unique tests in ATA history and completing the year-long Mastership process in 2021. That year I was honored locally as the Center Grove Icon of the year. Last year I celebrated 25 years in the ATA and 20 years running my own program. Pilsung is the Korean word for “Personal Victory,” that sense of accomplishment after doing something worthy. I chose the name as a reminder of my goal for every student. Yes, we teach traditional martial arts, but they're really a vehicle to deliver the truly important life skills. I have the honor an privilege of growing students in discipline, honor, respect, self-esteem, belief, and leadership. We work hard to have a positive impact on our community through their Black Belt community projects, as well as partnering with valuable organizations within the community. I strive to create better leaders to “be the change I wish to see in the world.” https://pilsungata.com/ https://fb.watch/pOpVKdnoV_/ https://www.gofundme.com/f/julians-fight-against-myleodysplastic-syndrome https://myiconmedia.com/center-grove-icon-december-18-31-2021/ https://www.wthr.com/article/life/greenwood-woman-reaches-rare-milestone-in-taekwondo-pilsung-martial-arts-rose-myers-indiana-black-belt-sixth-6th-degree-indiana/531-cfc8cd84-18a7-4fbd-ac35-9899b5b816fb https://www.youtube.com/watch?v=1TmjDBYTsyY   Thank you for following Everyday Leaders. If you've been following us since 2018, we appreciate your support and look forward to continuing to add value to you if this is the first time you're finding us, welcome! We are a husband and wife media team based in Indianapolis, IN, and have been helping clients build their marketing and media strategies for over 20 years. I am your host, and my husband Joe, https://Joeakestudios.com, is the producer, director, and editor of the Everyday Leaders media programs, virtual and live event broadcasts, and more. We are excited to bring you a new focus on this platform, celebrating Everyday Business Leaders in our local community. Don't forget to subscribe to our YOUTUBE Channel, turn on notifications, and never miss an episode! Watch the full LIVE in-studio interview here from JPtheGeek Studio in Greenwood, Indiana: https://www.youtube.com/@MelahniAkeEverydayLeaders Everyday Business Leaders is a program dedicated to elevating our business leaders who inspire us to connect and thrive in our local community. A note from Melahni Ake, Founder of Everyday Leaders. When you visit EverydayLeaders.com, you will find valuable resources to become a better leader in your life, including. Women's Leadership Programs, including Top Floor Women Monthly Networking events, corporate workshops, and strategic business coaching services, discover personal development classes and products to develop yourself, including morning leadership devotionals and more. Order one of my inspirational books, sign up for classes, or pick up some gear in the leader store, listen to the Everyday Business Leaders podcast, apply to be a guest in our studio, or sponsor our show with your commercial advertisement. Contact us today at https://www.everydayleaders.com. #everydayleaderschangetheworld #interviews #inspiration #businessleaders #inspiration #jpthegeek #podcast #studiointerview #passiontopurpose #communitybuilding #collaboration #celebration #supportlocal #supportsmallbusiness #maxwellleadership #familybusiness #nonprofit #becauseone #podcast

In this sermon, we delve into the vital significance of nurturing your relationships with God and others. Explore whether your connections are characterized by complacency or unwavering commitment, and understand how this commitment is the cornerstone of success. We also uncover two fundamental relationship types: Association, driven by self-gain, and Unconditional love, the unwavering support of others through all circumstances. Don't forget to like, share, and subscribe for more inspirational content to enrich your spiritual journey.

ESTHER 8 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Opening song, "A Premonition" from the album, "The Clamour and the Crash" by Jeff Foote

Personal victory comes before corporate victory. He was marked by God, as a man of valor, though inwardly he felt the exact opposite. He trusted God's heart over him and not his own feelings. Gideon, the Lord is with you mighty man of valor! Judges 6:12 Gideon had to tear down his father's altar of Baal and cut down the wooden image that was besides it. Judges 6:25 & 26 Then he built an altar on top of this rock! His personal victory came before his corporate victory. The Spirit of the Lord came upon Gideon. Judges 6:34 This literally means, the Spirit of the Lord clothed Himself with Gideon! Which means He took possession of Gideon! Obedience unto the Father, results in dunamis power being displayed in your life. When you overcame fear and timidity, God cloaked you with demon slaying strength! He possessed you with His consuming anointing which releases miracles every day! Before Gideon led his 300 men, his personal victory was secured deep within him. Your obedience to God will always stir up warfare against you, yet He will be faithful for what He initiates He fulfills! God is with you, you will not fall. Psalm 46:5 www.cathycoppola.org www.houseofglorychurch.org #VictoryInChrist #Gideon #ObedienceBringsBlessings #GodIsWithYou #FightTheGoodFight

Personal victory comes before corporate victory. He was marked by God, as a man of valor, though inwardly he felt the exact opposite. He trusted God's heart over him and not his own feelings. Gideon, the Lord is with you mighty man of valor! Judges 6:12 Gideon had to tear down his father's altar of Baal and cut down the wooden image that was besides it. Judges 6:25 & 26 Then he built an altar on top of this rock! His personal victory came before his corporate victory. The Spirit of the Lord came upon Gideon. Judges 6:34 This literally means, the Spirit of the Lord clothed Himself with Gideon! Which means He took possession of Gideon! Obedience unto the Father, results in dunamis power being displayed in your life. When you overcame fear and timidity, God cloaked you with demon slaying strength! He possessed you with His consuming anointing which releases miracles every day! Before Gideon led his 300 men, his personal victory was secured deep within him. Your obedience to God will always stir up warfare against you, yet He will be faithful for what He initiates He fulfills! God is with you, you will not fall. Psalm 46:5 www.cathycoppola.org www.houseofglorychurch.org #VictoryInChrist #Gideon #ObedienceBringsBlessings #GodIsWithYou #FightTheGoodFight

The best way to be more confident is to "DO" confidence instead of wait for it.  The best way to "DO" confidence is to Create Personal Victory in your life every singe day.

Even though she lost Tuesday's GOP primary, Washington Post Senior Critic-at-large Robin Givhan tells the Morning Show with Nikki Medoro how Wyoming Congresswoman Liz Cheney achieved a personal victory with her loss. Also, the San Jose Police Department is set to lose hundreds of officers in the coming years…staffing is at the center of the mayor's race this year.See omnystudio.com/listener for privacy information.

AP Washington correspondent Sagar Meghani reports on Biden-Veterans.

Instead of waiting for confidence, do confidence by creating personal victory.

Deborah and Martin discuss the power of listening, meeting clients where they are, and using all of the messages they send us with their words and their bodies to help our people feel better. Martin and Deborah engage with the viewers in the chat section and spent time on the concept of deep listening.  Follow her at www.matworkz.com   Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Aiden Wilson Tozer (April 21, 1897 – May 12, 1963) was an American Christian pastor, author, and magazine editor. For his accomplishments, he received honorary doctorates from Wheaton and Houghton colleges. GSMC Classics presents some of the greatest classic radio broadcasts, classic novels, dramas, comedies, mysteries, and theatrical presentations from a bygone era. The GSMC Classics collection is the embodiment of the best of the golden age of radio. Let Golden State Media Concepts take you on a ride through the classic age of radio, with this compiled collection of episodes from a wide variety of old programs. ***PLEASE NOTE*** GSMC Podcast Network presents these shows as historical content and have brought them to you unedited. Remember that times have changed and some shows might not reflect the standards of today's politically correct society. The shows do not necessarily reflect the views, standards, or beliefs of Golden State Media Concepts or the GSMC Podcast Network. Our goal is to entertain, educate, and give you a glimpse into the past.

Fabriece Lamego is a fabulous mover, teacher, and mentor. The conversation centered around the concept of performance. Co-host Misty-Lynn Cauthen and Martin all contribute to the conversation on what it means to be an embodied mover and what our individual definitions of performance are. Learn more about Fabriece here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w  

Scott shares his experiences as a movement specialist. Based in Seattle, Scott is 65 at the time of this recording and thanks to Pilates and other movement practices, he is looking great and feeling even better! Martin and Scott talk about the value added to our services when we take days off. Scott shared his passion for getting Pilates into the hands of more people of colour.  Learn More about Scott here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w    

Jamie is a humble Pilates teacher with a lot of experience and training under his belt. His Pilates Retreats are life-changing and Jamie carries within him a vision for World Peace, One Movement at a time.  Our conversation centered on boldly pursuing our vision and leaning into that which we are gifted to do.  Follow Jamie on his path here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Norah is a Pilates Teacher on a mission. There needs to be greater representation in the Pilates Studios. People with disabilities can be doing and teaching Pilates so Norah is consulting with other studio owners on how to accommodate new people in their spaces.    Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Carissa and Martin enjoyed a double-feature conversation. Part 1 and Part 2 are included. Part one was a deep dive into our training methodologies and how we tie hypertrophy into Pilates. Part two was a little more intimate. Carissa shared about her relationship with chronic pain.  Many times people are prejudged based on our appearance and nobody knows the back story that provides us with the empathy to do this work.    Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Noam discusses the many ways that we connect with the people we teach. He discusses how our work and the ability to move our bodies can be a place of refuge. Misty Lynne Cauthen is the co-host on this episode and she presents the concept of our relationship with strength and the relationship with our body. Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Mychele talked with Martin and Misty about the people that has influenced her in journey.  There is a "See It Be It" moment: that moment when you realize it is possible... for you. Representation matters and Mychele talked about the release of her classes on the Pilates Anytime platform and how signficant that is. Seeing people that look "like" her was not common back when she was learning how to be an instructor, so now is the chance to show others what is possible. Follow Mychele in her jouney here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Beth talks with Martin and Co-Host, Misty about taking Pilates outside. Being a leader in the Pilates space, and the difference laminating a picture can make!  Follow Beth and the amazing work at the Pilates LAB Buffalo here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Prepare ye the way of the Lord. Make His paths straight. Did you get that mystery? It's when you declare the Word of God, that you pave the highway for Him to get to you. 

I expect nothing else but victory! It may not come tonight. It may not come two days from now. It may not come next week, but I know it will come. 

Coach Josef and Martin discuss the concept of belonging and how it takes moments of dissatisfaction to bring us to the place of true peace in our decisions. As a fitness professional and mindset coach, Josef talks about his perspective on the fitness business, life, and parenting.  Follow Coach Josef's journey here   Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support  The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

This unscripted conversation came out of a "Freestyle Core Conversations" where Stephen Metz of Seeds for Greatness joined Martin on the live feed in an impromptu conversation. The topic for the day was "Forgiveness". Stephen and Martin shared with the crowd a real conversation about forgiveness and how it can enhance both your personal and professional life. Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w    

Roxy and Martin discuss work-life balance. Being in the fitness industry allows people to give many parts of their life expression.  In Roxy's case, she is a movement teacher, educator, and writer. Besides all of that, she is a new mom. The question is, how do you find time to grow your business and do everything well?  A comment in the live chat said, "Set a Date with Yourself" and don't break that appointment.  This comment anchored the conversation. Included is a portfolio of some of Roxy's contributing articles and other works.   http://roxymenzies.com/links   Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Cari Thomas is a Pilates Teacher full of life and empathy. You never know what people are going through when they enter the studio so she shares her approach to helping people feel supported yet challenged by the work. Misty Lynne Cauthen was our co-host.  Cari answers my standard question of "Who is your favourite client?" in an interesting way.     Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Connie is the founder of the Activate Academy virtual conference for fitness professionals. We move beyond the technical, this is how you do a push-up conversation to looking at your confidence, your self-care, and your intuition.  How do you show up for your clients?  Follow all that Connie is up to here (including Conference Registration) Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w  

Francesca and Martin discuss the connection of the core, spine, and feet in Horses and People. As an equine surgeon, Francesca is informed by her Pilates work to ask different questions and help in different ways. Both the rider and the horse are better for knowing Francesca.   Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Allie Greene is a Somatic Movement and Pilates Teacher. Her extensive learning allows her to approach the body in a different way. In this conversation, co-host Misty Lynne and Martin are challenged to ask different questions of the people that we see.  Taking a whole-body approach can yield different results than just helping our clients to make different shapes. There were also some great questions from the audience that were answered.   Learn more about Allie here Check out the Personal Victory website here: www.personalvictory.ca   Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m   Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid   Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Nathan and Martin discuss the value of being uncomfortable in order to grow. Greatness is defined by oneself and Nathan talks about his Pilates journey and the way he is making his mark on the fitness industry. The concept of "intentional progressions" was discussed as a way to give clients the best chance for success in their fitness journey. Follow Nathan here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Kerrie-Anne Bradley is a Pilates Teacher and the author of Move More at Your Desk. She shares the importance of following your passion and the real talk about the process of making your dreams a reality.   Purchase her new book here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Tasha, Misty and Martin discuss the overused words in Pilates - Land and beyond. Encouraging a new kind of dialogue and approach to making movement truly accessible is the challenge. The trio share their experiences to inspire the audience to think differently about these current topics. Follow Tasha here Join Misty here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

We have a new co-host on the Core Conversations Podcast. Misty Lynne Cauthen is the other voice on the podcast and Risa is our first guest in the new format.   Risa Sheppard has a rich Pilates history learning from Ron Fletcher. Today's conversation centered on the evolving work of teaching the work in effective ways. Do not overcomplicate.  Both Misty and Risa have facilitated Teacher Training Programs for many years and these women shared their wisdom in this episode.    Follow Risa at sheppardmethodpilates.com Our new Co-Host info: https://linktr.ee/mistylynnecauthen     Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Fementity is a hub of support and empowerment. In this conversation, Irene shares the vision and mission for this fantastic concept. Irene hopes that connecting with Fementity will allow you to unleash your feminine power and realize your self-worth. Both Irene and Mukisa share a wealth of wisdom and lived experience to empower and inspire others.  Find out more about Fementiy here   Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Leticia Talyor is the owner of Public Pilates and she joins Martin and new co-host, Misty Lynne Cauthen to discuss making Pilates accessible. Leticia is approaching the work in a way that makes it possible for more people to experience Pilates. No equipment is necessary. All that is required is the ability to listen to your own body. Trust yourself.  Check out Public Pilates here: https://publicpilates.com/ Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Andrew Nicholson shares his journey through academia and athletics.  After a basketball career in the NBA and in China, Andrew is rediscovering his joy for basketball in South Korea. In this podcast, he shares the value of discipline and charges aspiring athletes to do more than "put up shots" and think that will yield success.  Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Amanda and Martin discuss the support group and business that Amanda runs.  Embracing the Pain is a destination for people that need solutions for the challenges associated with living with chronic pain and illness. Embracing the changes helps us to move forward with positivity.  https://www.embracingthepain.com/ Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Owner of Liftoff strength, Damali Fraiser joins me to discuss her life, passions. Kettlebell, women empowerment, partnership, and growth. Being strong from the inside - out is the goal. Damali and her team are changing the fitness landscape. Learn more about Damali here bio.site/liftoffstrength Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m  Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid  Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Katie Tomaszewski is the owner of Deepline Health Group and founder of the Drynamics 90 day. Katie joins us for an extended 2-part podcast. Part one is from Sept 2022 and Part two is from Jan 2021, one week before her seventh iteration of the Drynamics 90 Sobriety challenge.      Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Lesley Logan joins me to discuss her Agency coaching program and the "mini" version of it which will be running next month. At the time of this recording, there is an early bird promotion happening. This program is for anyone in the service industry, that wants the freedom to do what they want with their passion-work. Sign up for Agency Mini here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Alexa Idama talks about the importance of having different exercise tools in your toolbox, but the importance of getting really good at one skill instead of being average at many. This impromptu conversation also stretched into Social Media and the importance of having followers, interaction, and impact with what is shared.  Follow Alexa on Instagram here Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Laura and Martin discuss the importance of leaving a legacy.  It is important to share the knowledge we recieved from others and to avoid the temptation to keep Pilates (or whatever your service industry) secrets to ourselves to stay competitive professionally.  Laura discusses the importance of honouring the process that we are on. Stay away from the curse of comparison and share what you have recieved with others. Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Jamie White joined us to share some thoughts for current and future Pilates Teachers. There is more to teaching than reciting exercises and making clients contort into shapes. How do you hold space for people? How do we address the spirit, soul, and body of the person in front of us? Jamie answers these and asks more questions in this podcast. Follow Jamie here   Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w  

Dr. Tammy Francis joins Martin to talk about her work with the purpose-driven leader. She talks about what the acronym M.O.R.E. stands for and inspires the listeners to work while they wait and see what is coming next. She encourages a mindset to manifest. Follow Dr. Tammy Francis here  Check out the Personal Victory website here: www.personalvictory.ca   Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m   Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid   Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w