Podcast appearances and mentions of mary watkins

On this episode:- Maysville wins their 3rd straight come from behind game to advance to their 3rd straight quarterfinal edging out St. Joe Christian. Hear from Wolverines coach Dakota Dunlap & Senior Dillon Willis.- We review the action from Last Weekend's State & Sectional track meets - Mondays Scores & Tuesdays schedule *Want to thank our year long sponsors Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton, Wolf Black Herefords, The KCI Basketball Podcast & Jacob Erdman - Shelter Insurance of Rock Port, Rob & Stacia Studer, Green Family Chiropractic , Annie & Noah Roseberry of Re/Max Professionals, Moseley Farms, Jake Anderson of Shelter Insurance & Bray Farms of Cameron.

On this episode:- Central Boys Volleyball falls short of a district title. Hear from Indians Coach Dan McCamy.- State Tennis Day 2 Recap- Central Cheerleading sees two sign to continue their careers at the D1 Level. Hear from Seniors Savannah Davidson & Kasey Perry.- Lots of District Baseball action in our Friday Scoreboard *Want to thank our year long sponsors Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton, Wolf Black Herefords, The KCI Basketball Podcast & Jacob Erdman - Shelter Insurance of Rock Port, Rob & Stacia Studer, Green Family Chiropractic , Annie & Noah Roseberry of Re/Max Professionals, Moseley Farms, Jake Anderson of Shelter Insurance & Bray Farms of Cameron.

On this episode:- Mid-Buchanan baseball edges out Rock Port in a pitchers duel and battle of two of the areas top teams. Hear from Dragons coach Bryce Kemper.- SJ Christian baseball picks up their 8th straight win over a good South Holt squad. Hear from Lions coach Andrew McDonald - Wednesday Scoreboard *Want to thank our year long sponsors Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton, Wolf Black Herefords, The KCI Basketball Podcast & Jacob Erdman - Shelter Insurance of Rock Port, Rob & Stacia Studer, Green Family Chiropractic , Annie & Noah Roseberry of Re/Max Professionals, Moseley Farms, Jake Anderson of Shelter Insurance & Bray Farms of Cameron.

On this episode:- We run down the Tuesday Scoreboard - Plus the GRC & GRC West crown conference Track & Field championships- Local tennis teams look to move on to Wednesdays district title match.*Want to thank our year long sponsors Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton, Wolf Black Herefords, The KCI Basketball Podcast & Jacob Erdman - Shelter Insurance of Rock Port, Rob & Stacia Studer, Green Family Chiropractic , Annie & Noah Roseberry of Re/Max Professionals, Moseley Farms, Jake Anderson of Shelter Insurance & Bray Farms of Cameron.

On this episode:- Chillicothe baseball picks up a huge road win at Benton to run their winning streak to 6. Hear from Hornets coach Troy Figg, Junior Dane Ireland & Senior Koby Wagers.- Tuesday Scores Want to thank our year long sponsors Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton, Wolf Black Herefords, The KCI Basketball Podcast & Jacob Erdman - Shelter Insurance of Rock Port, Rob & Stacia Studer, Green Family Chiropractic & Annie & Noah Roseberry of Re/Max Professionals.

On this episode:- Doniphan West girls start fast in a game they never trailed to advance to their 2nd Semifinal in 3 years. We have a phone interview with Coach Perry Smith.- A preview of Friday's High School slate and Missouri Western women in the Central regional.*This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton, Wolf Black Herefords, The KCI Basketball Podcast & Jacob Erdman - Shelter Insurance of Rock Port.

On this episode:- Gallatin edges out Stewartsville-Osborn in an incredible Class 2 Boys Sectional. Junior Gavin Wilmes also scored his 1,000th point. Hear from Wilmes & Head Coach Tanner Smith.- Monday Sectional, Districts & Substate scores*This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton and Wolf Black Herefords.

We have a preview of the Class 1 & 2 Girls State Wrestling Tournament this week in Columbia.We tell you who's all making the trip and who they will face in the 1st round.Be sure to follow TrackWrestling.com for up to date results starting Wednesday.*This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals, Brown Bear of St. Joseph, Whitney Whitt Agency of Hamilton and Wolf Black Herefords.

On this episode:- Multiple girls wrestlers punch their tickets to state Saturday. We have coverage from the Class 1 District 4 meet. Plus Central, Brookfield, Trenton & Chillicothe also produced state qualifiers. Hear from the following wrestlers:- Mid-Buchanan Sophomore Olivia Cunningham - Mid-Buchanan Senior Molly Stanton - Gallatin Senior Karydon Jones - Maysville Freshman Claire Barton - The Missouri Sports Hall of Fame Classic took place at Benton we will run down all the results - Missouri Western basketball teams sweep Missouri Southern - Northwest women lose a heartbreaker to No. 5 Pitt State while the Bearcat men fall to Gorillas- Plus a couple of milestones achieved over the weekend *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals and Brown Bear of St. Joseph.

On this episode:- Benton sweeps Lafayette in another installment of the Southside vs Northside Rivalry. Cardinal girls defeat their 2nd straight state ranked team while the boys win in the northside for the 1st time since 2007.Hear from:Benton Girls Coach Chris Michaels Freshman Jenna Cox & Klarabelle TurnerBenton Boys Coach Jared BooneJuniors Lincoln Goodwin & Mach Mayom- Tuesday Scoreboard *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville, Bank Northwest of Cameron, Akey's Catering & Event Rentals and Brown Bear of St. Joseph.

On this episode:- St. Joe Christian boys use a strong second half to defeat Stanberry in which senior Nick Orscheln scores his 1,000th career point. Hear from Orscheln as well as fellow senior Cy Carlson.- Stanberry girls survive a test from SJ Christian. Hear from Bulldogs coach Taylor Wendt & Freshman Kynzee Adcock.- Polo Senior Maverick Gentry becomes the basketball teams all-time leading scorer.- Former Meadville Eagle & Current Tipton Cardinals Madi Carvajal hits the 1,500 career point milestone.- Tuesday Scores *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux, B3 Renovations, Gabe Edgar, KC Flooring & Drywall, C&H Handyman Plumming, The Hamilton Bank member FDIC, Wompas Graphix & Embroidery of Liberty, The Tabor Family, Ellis Sheep Company of Maysville & Bank Northwest of Cameron.

Song: One Foot/Lead with Love Music by: Melanie DeMore Notes: Melanie DeMore both entrances and intimidates people -- she is direct, funny, a fabulous story-teller, and fierce and broad in her love. I have to apologize to listeners for the sound quality of this interview -- we had some microphone glitches on both sides that means despite the best sound studio wizardry I could come up with, there's some distortion, and it's not the usual quality of sound. But the quality of content -- where it counts -- is top-notch. Melanie shares One Foot/Lead with Love, including the story of what sparked its creation. She talks about her family, and how the wisdom and experiences of her parents shaped the way she approaches people who hold different world views. We talk about coyotes, kids, accolades, how she takes care of herself on tour as a "4-star, card-carrying introvert". She sends us out with a charge: “Here's what you need to do, people out there: keep your head up. Keep your heart wide open. Remember to breathe, and keep doing the work. Sing on.”   Songwriter Info: Melanie DeMore is a 3 time Grammy nominated singer/composer, choral conductor, music director, and vocal activist who believes in the power of voices raised together. In her presentations, DeMore beautifully brings her participants together through her music and commentary. DeMore facilitates vocal and stick-pounding workshops for professional choirs, and community groups as well as directing numerous choral organizations across the U.S, Canada, and beyond. She is a featured presenter of SpeakOut!-The Institute for Social and Cultural Change, the Master Teaching Artist for Music at UC Berkeley/CalPerformances; works with everyone from Baptists to Buddhists, and was a founding member of the Grammy-nominated ensemble Linda Tillery and the Cultural Heritage Choir. She is Music Director for Obeah Opera by Nicole Brooks and will be touring with the company to South Africa. She is a charter member of Threshold Choir founded by Kate Munger, a mentor to the Jerusalem Youth Chorus and conducts song circles with an emphasis on the voice as a vessel for healing. In her own words: "A song can hold you up when there seems to be no ground beneath you."   Sharing Info: The song is free to share in oral tradition groups, but please contact Melanie for recording and/or performing permission.   Song Learning Time Stamps: Start time of teaching: 00:02:56 Start time of reprise: 01:12:05   Links: Lady of Peace – written by Melanie for her mom: https://www.youtube.com/watch?v=94Clq6DHpNA  Threshold Choir: https://thresholdchoir.org/  Children's Music Network: https://childrensmusic.org/  Bessie Jones: https://open.spotify.com/artist/1BUnRZrkCS0NoTiXefkW6U  Ella Jenkins: https://ellajenkins.com/  Oakland Youth Chorus: https://www.oigc.org/oyc  Obeah Opera (South African/Toronto) – about Tituba: https://obeahopera.com/  All One Tribe collective album: https://open.spotify.com/album/1EEVSonqRIjEB0DapNIRs8  Melanie's GoFundMe for a home in Taos, NM: https://gofund.me/6be198cb  Taos pueblo – Tewa people: https://en.wikipedia.org/wiki/Tewa  Bebe & Cece Winans – gospel singers: https://open.spotify.com/artist/3WNUkxJcJeliFx9KXWXMgs  John Lewis: https://civilrightstrail.com/experience/rep-john-lewis/  Margaret Nes - visual artist: https://www.ventanafineart.com/margaret-nes  Something Moving by Mary Watkins: https://www.youtube.com/watch?v=E3RTzI4-j64  Whirimako Black: https://open.spotify.com/artist/0dzCFvKwiJQ4w9ViwLzs49  Facebook: https://www.facebook.com/melanie.demore/  Instagram: https://www.instagram.com/butchyg3/  Melanie's email: melaniedemore(at)earthlink.net   Nuts & Bolts: 2:2, major, call & echo, chorus & verse, 3-part harmony on chorus   Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

On this episode: - Bishop LeBlond sees their season end at the hands of the defending state champs - Penney advances to their 1st state championship game in 8 years - Blair Oaks edges out Maryville with 2 4th quarter scores - Benedictine pulls a road upset in the NAIA Football Playoffs - Northwest WBB run their winning streak to 6 games *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux and B3 Renovations. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Bishop LeBlond Seniors Trey Icke & Jackson Crews walk me through the crazy final play at Rock Port which received local and national attention - Golden Eagles also prepare for a rematch vs defending state champion Archie - Maryville gets 2nd chance to beat Blair Oaks for a spot in the Class 3 title game - Penney looks to get back to state for the 1st time since 2016 as they play a very good Tipton team - Hear from all 3 coaches before tomorrows huge games - Northwest womens basketball looks to continue their hot start to the season - 3 Local High School football standouts are semifinalists for a prestigious KC Metro award. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux and B3 Renovations. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Missouri Western Men uses late game heroics to win their 7th straight while the women uses hot shooting to win their home opener. - Tuesday's High School Basketball scores *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux and B3 Renovations. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Benton Boys & Girls Basketball earn a season opening sweep over St. Michael - Monday Scoreboard *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux and B3 Renovations. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Mid-Buchanan Football's rally comes up short as they fall to South Shelby in the Class 2 Quarterfinals - Maryville advances to the semis while Worth County sees their season - Super Region 3 Football results - Northwest and Benedictine basketball were in action saturday *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC., Balloons D'Lux and B3 Renovations. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Bishop LeBlond football advances to the semi-finals with a crazy finish - Penney football wins a district title - Missouri Western MBB wins their 6th straight - High School Football Quarterfinal Previews as Mid-Buchanan, Maryville & Worth County continue their playoff runs - and so much more *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC. and Balloons D'Lux. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - We recap the St. Joseph City Boys Jamboree - Missouri Western women snap a 3 game losing streak - Missouri Western & Northwest Volleyball teams advance to the MIAA Tournament Semifinals - We preview North Platte @ Penney & Bishop LeBlond @ Rock Port *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC. and Balloons D'Lux. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

We hear from Benton Basketball standout Andrea Simmons and Cardinals coach Chris Michaels after Simmons signs her NLI to play basketball at Rockhurst. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC. and Balloons D'Lux. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Northwest announces a change in leadership with the football program - Missouri Western men pick up their 5th straight win - Local teams make apperences in both D2 Men's & Women's Coaches Polls * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC. and Balloons D'Lux. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Hear from SJ Christian senior Lexi McDaniel after signing her NLI to play for Oklahoma Softball. * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Barnett's Floor Renewal LLC. and Balloons D'Lux. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Missouri Western men win their 3rd straight game vs Augustana - Northwest falls short to Wayne State to drop to 0-2 * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation & Serve Link Home Care out of Trenton. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Bishop LeBlond Volleyball take 2nd Place at state - LeBlond Soccer falls short in District title game - State Cross Country Day 2 Results - Northwest Football wins 11th straight vs rival Missouri Western - Northwest women knock off No. 1 ranked Minnesota State - Western women rout Augustana to send the Griffons & Ashton Feldhaus to 2-0 - and more * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation & Serve Link Home Care out of Trenton. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Bishop LeBlond Volleyball is on their way to the Class 2 State Championship - Multiple local Cross Country runners medal in today's Class 1 Championships - District Football continues with District Championships coming next friday - Missouri Western women's basketball give new coach Ashton Feldhaus her 1st career win. - Northwet women continue 2 week gauntlet with win over MSU Moorhead - Missouri Western men win while Northwest Falls in Matt Keely's Debut in the Hillyard Tip-off Classic - Plus we run down a JAMPACKED Saturday Schedule *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation & Serve Link Home Care out of Trenton --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Mid-Buchanan and Gallatin clinch spots in the Class 1 & 2 State Softball Championships while Stanberry rebounds from a semi-final loss to take 3rd place in thrilling fashion. - District Football Scores - Saturday's Schedule * A huge thank you from Brett Kennedy from KQ2 for providing all the softball interviews. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Gallatin Truck & Tractor Inc., Johnna Mae's Restaurant & Drive Thru, Nash Gas Company of Dearborn, Stanberry Gas & Spirits & Lick Skillet Seeds of Gallatin. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Rock Port advances to the Quarterfinals for the 1st time since 2010. Hear from Head Coach Stephanie Parsons & Senior Avery Meyerkorth. - Other Sectional Volleyball Scores - Mid-Buch, Maysville & Worth County all pick up victories to kick off District Football play *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Gallatin Truck & Tractor Inc., Johnna Mae's Restaurant & Drive Thru, Nash Gas Company of Dearborn, Stanberry Gas & Spirits & Lick Skillet Seeds of Gallatin. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Mid-Buchanan, Gallatin and Stanberry softball teams make the trip to try and win state championships. We preview the road to all 3 teams how they go to Springfield. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation, Serve Link Home Care out of Trenton, Gallatin Truck & Tractor Inc., Johnna Mae's Restaurant & Drive Thru, Nash Gas Company of Dearborn, Stanberry Gas & Spirits & Lick Skillet Seeds of Gallatin. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Savannah Volleyball picks up a sweep over Chillicothe to claim their 2nd straight district title. Hear from Savage coach Miranda Mizera, Senior Trinaty Fansher, Sophomore Aryana Spry & Senior Sara Younkin. - Plattsburg & Lathrop Volleyball also claim district titles - High School & College Football Rankings - Northwest women kick off the season in exhibition action. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation & Serve Link Home Care out of Trenton. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

We recap everything that took place this weekend including 3 area softball teams advancing to the Final 4, District Volleyball and all the local college football results. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors, Roth Kid Nation & Serve Link Home Care out of Trenton. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Mid-Buchanan wins a defensive slugfest over rival East Buchanan to win their 3rd KCI Conference title in program history. - Central running back Gabe Fields got a bug surpirse from a former Indian great. - Week 9 Scoreboard - Savannah's Kate Fischer & Allie Moore take 8th place at Class 1 State Tennis - We also preview a huge saturday of Quarterfinal Softball, District Volleyball and MIAA Football. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors & Roth Kid Nation. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Mid-Buchanan Softball 4 peats as district champs. Hear from coach Regan Archdekin, Sophmore Dru Pearson, Junior Kaylea Myers and Senior Kaleigh Strong. - District Softball & Volleyball Scoreboard - Girls State Golf Final Results *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors & Roth Kid Nation. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Savannah snaps a 12 year, 14 game losing streak to rival Maryville. Hear from Savage coach Anthony Hays, Senior Landon Noland, Senior Jaiden Martinez and Junior Aiden Knechtenhofer - Week 8 Scoreboard - Missouri Western looks to build off last weeks win as they host Nebraska-Kearney. - Northwest and UCM look to rebound from losses and they square off in Maryville. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors & Roth Kid Nation. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

- Chillicothe, Savannah & Lawson each pick up 1st round wins in the Class 3 District 8 Softball Tournament. Hear from Hornets coach Lee Rucker & Savage coach Bekah Gleen. - Plus we run down the rest of Wednesday's District Softball Scores. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph, J.C's Hardwood Floors & Roth Kid Nation. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Chillicothe survives a stiff test from Lafayette. Hear from Hornet coach Chad Smith - Missouri Western & Northwest football both head out on the road to Kansas - Saturday Tournament Previews *Coach Fenwick & Coach Wright sound are courtesy of Tommy Rezac & Jon Dykstra *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph & J.C's Hardwood Floors. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Hear from Maryville Boys Soccer coach Matt Stoecklein after the Spoofhounds 4-0 win over Bishop LeBlond. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph & J.C's Hardwood Floors. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Hear from St. Joe Christian Volleyball coach Caitlin Thompson after the Lions 3-0 win over West Platte. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph & J.C's Hardwood Floors. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

We hear from Bishop LeBlond Volleyball coach Kimberly Huss after her teams 3-0 win over East Buchanan and number 500 of her career. *These episodes are sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic, IV Nutrition of St. Joseph & J.C's Hardwood Floors. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad diets. Anna and Clare talk long-term weight loss success with Mary Watkins, a target consultant who's lost 7 stone and kept it off for more than 7 years. We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. 

On this episode: - Bishop LeBlond Volleyball defeats Savannah in a key MEC and area matchup - Tuesdays scores *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic & IV Nutrition of St. Joseph. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Mid-Buchanan Softball defeats Gallatin in a battle of State Ranked Teams - Monday Scoreboard - High School & College Football rankings are released *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC., Cintas, Thrive Family Chiropractic & IV Nutrition of St. Joseph. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Chillicothe Volleyball avenges a championship game loss in their own tournament to hand Bishop LeBlond their 1st loss of the season. - Thursday Scoreboard - A St. Joseph coach receives a lifetime achievement award from the Missouri Basketball Coaches Asssociation - Week 4 High School Football Schedule *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC. and Cintas. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Maryville coach Matt Webb joins me to talk last weeks win vs Chillicothe and preview tonight's huge MEC matchup with St. Pius X. *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC. and Cintas --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Lafayette football moves to 2-1 with a 22-0 shutout of Benton - Week 3 Scoreboard - Western & Northwest football previews *This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC. and Cintas. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Jeremy Benson and I recap tonight's GRC conference matchup between South Harrison @ Putnam County. - Week 2 Scoreboard - Missouri Western football looks to make it 6 in a row vs Fort Hays - Northwest travels to Nebraska Kearney looking to rebound from last weeks loss to Minnesota State - Bill Hill Memorial Softball Tournament Preview *These episodes are sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC. and Cintas. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Lafayette Volleyball overcomes a 4 set challenge from Rock Port to start 2-0. - Monday Scoreboard - Multiple High School Football teams are ranked in this weeks 11-man and 8-man state rankings. - 3 MIAA Teams make this weeks D2Football.com Poll. * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC. and Cintas. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Jeremy Benson and I recap a tremendous GRC conference matchup between Gallatin & Maysville. - Week 1 Scoreboard - MSHSAA Classifications * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, HiHo Bar & Grill, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC. and Cintas. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Minnesota State snaps Northwest's 12 game home opener winning streak in a Top 25 Week 0 matchup. - Missouri Western scores 19 straight points to upend Northeastern State - Thursday's High School Scores - Week 1 High School Preview * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill, Green Hills Insurance LLC. and Cintas --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

On this episode: - Bishop LeBlond Volleyball wins their 2nd straight Jamboree - Missouri Western & Northwest kick off Week 0 of the MIAA Football * This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn, Amber & Anthony Henke, Adams Bar & Grill & Green Hills Insurance LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support

Savannah uses a late touchdown vs Central to win their 2nd straight SJSD Jamboree. We hear from Savage Coach Anthony Hays after the event. This episode is sponsored by Tolly & Associates, Little Caesars of St. Joseph, John Anderson Insurance, Meierhofer Funeral Home & Crematory, Musser Construction, Jayson & Mary Watkins, Matt & Jenni Busby, Michelle Cook Group, Russell Book & Bookball 365, The St. Joseph Mustangs, B's Tees, KT Logistics LLC., Hixson-Klein Funeral Home, James L. Griffith Law Firm of Maysville, Toby Prussman of Premier Land & Auction Group, Barnes Roofing, The St. Joseph School District, HK Quality Sheet Metal, Redman Farms of Maysville, Melissa Winn & Amber & Anthony Henke. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support