Podcasts about ohearn

El día de hoy tenemos de invitado especial a rotonda de los memes eso nos pone muy contentos y el día de hoy hablaremos de peso pluma y su alto impacto en sociedad, el mame del vato mamado diciendo cosas pendejas, ponerse a jalar, salaverga los takis a 19 bolas, entre otros temas.

Are Breath is so important and it facilitates all these functions within us. We focus on food, water and it's a great thing to do. How many of us focus on how we are breathing?In this episode we cover:Our nose supports 32 functions  of breathOur mouth has no function of breathWhere we breathe from can feed into our nervous systemWe all have values- Most of the time we are showing  up in a stress stateWe should be breathing like Infant's Host- Amanda Elise LoveAmanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Facebook Group -https://bit.ly/3y67nebInstgram- https://www.instagram.com/amandaeliselove Tiffany O'Hearn is a  mother, partner, daughter, friend.  She is a Nutrition, Fitness, and Advanced Functional Breathing Coach with Oxygen Advantage, and podcaster.  Today, she finds herself more drawn to helping people via the power of breath.  A whole-body approach to wellness, and given the breath is so vital to our existence it's a unique area to work.    When Tiffany is not helping people, she can be found with her daughter Lucy who is the light of her life, or lost in the woods with her partner Kara, or making people laugh with her wit and humor. Advanced Functional Breathing CoachQuantum Manifestation Life CoachLinks:IG life_and_breath_FB tiffany,ohearn.9Email: tiffany@lifeandbreath.info

On Tonights Episode We Talk To Tim Ohearn and Donna Hamblin about their new short film The Door. Learn more about The Door https://www.facebook.com/The-Door-movie-483987402170049/ This episode is sponsored by Deadly Grounds Coffee "Its good to get a little Deadly" https://deadlygroundscoffee.com The Door A clumsy man finds a mysterious old door, and upon entering unintentionally sends himself to the old west and ends up having to fight violent outlaws for his survival. Written and Directed by Tim O'Hearn Stars: Jeff Grennell, Patrick Boyer, Randy R. Fabert Follow Tim https://www.facebook.com/crowtheactor Tim O'Hearn was born Timothy Allen O'Hearn, with one older sibling. He has been making quite a name for himself the last few years in the Independent horror/action movie scene and has recently gone behind the camera as a writer/director. Tim grew up in northern NY near Watertown and at an early age was fascinated by horror movies and how they were made. When he was 13 he made a 3 minute film "the Creep" shot on Super 8mm influenced by the classic "I Was a Teenage Frankenstein". After high school he joined the US Air Force and worked as an electronic technician on B-52 aircraft stationed in upstate NY. Left the military after 4 years and moved near Binghamton NY where he resides today. 15 years later after being encouraged by a friend to pursue acting he got some head shots done and as they say, the rest is history. Tim also is a drummer playing in various rock bands regionally for over 30 years and is also a professional photographer. Las Vegas-based actress Donna Hamblin grew up with the entertainment industry in her blood: Her father was a well-known musician while her grandmother worked on many films with John Wayne. Moreover, Hamblin is the great great granddaughter of famous pioneer Jacob Hamblin. Donna began her show business career at a young age doing various theatrical productions and showcases around the Las Vegas strip. Hamblin went on to do small parts in various television shows before branching out with larger roles in an assortment of independent movies. In addition, Donna is also well trained in fencing and participates in various volunteer works in her spare time. Produced by: The Dorkening Podcast Network https://TheDorkening.com Facebook.com/TheDorkening Youtube.com/TheDorkening Twitter.com/TheDorkening Instagram.com/TheDorkening Follow Hellfire Radio https://www.facebook.com/scoopsandmischief/ https://www.instagram.com/scoopsandmischief/ https://www.facebook.com/HellfireRadio666/ https://www.instagram.com/hellfire_radio_666/ https://www.facebook.com/theasylumradio/ Follow the Dorks Leo @LeoPond Kevin @Aknuckle Tony @Tonyhas9fingers Yo Yo https://www.facebook.com/yossarian.norman https://www.instagram.com/boymeetsphone/ https://twitter.com/BoyMeetsPhone Find out more at https://wicked-horror-show.pinecast.co Send us your feedback online: https://pinecast.com/feedback/wicked-horror-show/a3977592-74f1-43cd-89da-537cc40a68e9

The carnivore diet is all the rage right now, with some outspoken advocates telling us that all plants are “bad for us” and that meat heals. I've written a blog post titled Why the Carnivore Diet is Probably Bad for you and What to try Instead, so my views as they apply to most people are no secret. Having said that, it's clear the carnivore diet offers benefits for some people. Why would certain individuals be healthier eating nothing but meat? In this episode of the podcast, we go beyond the usual diet wars and instead focus on genetic traits that could signal either success or failure on a carnivore diet. Our guest, L. Amber O'Hearn is one of the original carnivores. She created the Carnivore Diet Conference and credits an all meat diet with healing her bipolar disorder. Amber was a great sport to come on the show and there is a lot we can learn from the research she has done. Tune in for a nuanced discussion on the carnivore diet.

Sean takes on the ever declining Royals season (by himself for once), including All Star voting, Dozier's injury, MLB in Omaha, Nicky Lopez and recent roster changes. In the main segment, the Roast breaks down the top 5 Royals trade candidates

FIND YOUR VOICE | JOIN OUR TRIBE: https://www.americanreal.tv/21-day-challengeSUBSCRIBE: http://bit.ly/2zVQDLOAR EXCLUSIVE EPISODE | TIMOTHY OHEARN | CROWAmerican Real sits down for a spooky conversation with horror film actor, Timothy Ohearn!#EveryoneHasAStoryIf you had only 60-seconds per day to tell your story... what would you say?Join our group, make it LIVE and multiply that by 21 and you have #AmericanRealLIVETribe21 and the 21-Day Challenge.-A movement of reflection, accountability, commitment & self development.#ChangeTheWorldIn60Seconds!-Designed to build confidence, commitment, consistency and accountability—all while connecting with people from around the world!Take our 21-Day Challenge. A safe place to share, a great place to network and THE place to find your voice and your passion so you can truly value and take ownership of your life story!Join us today. Space is limited.https://www.facebook.com/groups/185274145533399/AMERICAN REAL YouTube: http://bit.ly/2zVQDLOWebsite: https://americanreal.tv/episodes/Facebook: https://facebook.com/americanrealtv/Instagram: https://instagram.com/rogerlbrooks/Twitter: https://twitter.com/rogerbrooks/

In this episode, I talk with Amber O'Hearn and we dive deep into the world of carnivore! Amber has been carnivorous for the past 9 years and she has learned a ton in that time! We cover the evolutionary history of consuming only meats. We compare plants to meats from a micronutrient perspective. We talk about the benefits of plants...or lack of. We discuss the use of dairy on a carnivorous diet. We talk about digestion, fat ratios, intestinal permeability, grass-fed vs grain-fed, and so much more!!

We're BACK!  Well, sort of, I actually have my snarkleganger filling in for me as I am STILL not 100%.  I can certainly tell you that I miss laughing A LOT.  On today's podcast, I have Chris O'Hearn from the Strong Within Daily Affirmation podcast helping out with a special episode for you.     Today, Chris talks about how to be Strong Within Your Creativity.         SHOW NOTES Being confident In your creativity Moving past comparing ourselves to others You are meant to change your world Share your artistic beauty   Links Referenced  www.strongwithin.com/sosuzy Strong Within Daily Affirmation Podcast Chris O'Hearn Instagram Chris O'Hearn Facebook

Now that Creativation is over, what to do you do now?  How do you process?  Should you follow up with those you met?  How do you move past some of the heart aches?  What do you do with all of the information you obtained, the friends you made, the memories you have and the connections you created?   In today's podcast, we talk about the show, what you should be doing now that life is back to normal and identifying your focus.     SHOW NOTES   "The more you know why you are doing something, then the more you will stay connected and motivated to the thing you pursue." - Chris O'Hearn, Strong Within Podcast, Episode 383: I Focus on the End to Know Where to Begin

Hey everyone!  It’s Suzanne and I want to thank you for joining us for the So Suzy Podcast where we help you build a business out of the hobby you love.  You will also be able to get the show notes and the links we reference by visiting us at SoSuzyPodcast.com    Over the past 6 months or so, I have been listening to the Strong Within Podcast from Chris O’Hearn.  It’s a quick 7 to 11-minute podcast that focuses on, essentially, the power of YOU.  Every day Chris has a Daily Affirmation podcast that 9 out of 10 times totally hits home and leaves me asking a ton of questions and gets my mind going a million miles a minute. One of his podcasts, number 338, I Bring Joy to Whatever I Do, left me thinking about my craft life; making cards, painting galaxies, coloring the latest Kit and Clowder monthly class and the joy it brings…until I think about the picture and posting process.  Getting the right light, posting it in my favorite Facebook Groups or Instagram.  Do I blog about it or just post it? So many times, I make cards at night and the lighting is terrible, so I fret about the lighting and staging.  So many of these thoughts race through my head until I am frustrated, disillusioned and depressed about the whole process. If I blog about it, I should write instructions, leave a list of the items I used and include all of the correct SEO words.  It takes time and we all know how poorly I take photos, so let’s not even broach that touchy subject.  Bottom-line, everything that should be done, sucks the joy out of something I used to do to relax. Making cards has turned into a chore. I see others post their creations and it never fails, just as they get the courage to post, the evil troll comes out of its dark, dank, hate infused hole to spread its hatred for all to read.  Confession?  There are times when I post in the hopes of one such soul sucker will leave a nasty comment on my project, just so I can have the pure pleasure of blasting them into the darkest depths of hell for the pain and suffering they have caused to other crafters.  And yes, I probably have watched John Wick one too many times.  But I digress. After listening to Chris’s podcast, I realized that I stopped making cards out of JOY.  Instead, I was making them out of necessity.  Whether they were for business, blog hops, holiday cards, or for my own ego, it wasn’t always because I WANTED to. I would make a card and then throw it into a drawer.  Not send them out.  There was no purpose, other than to make a card, post it and get a reaction.  A heart, like or comment.  What I wasn’t focused on, was the JOY.  The joy of making it, spending time in my craft room, playing with my stamps and supplies, thinking of the person I would send the latest creation to.  Those thoughts were not at the forefront of my mind and it caused me to lose the happiness I once had.  Which depressed me, here I am surrounded by tens of thousands of dollars in killer stamps and supplies and I was SAD, burnt out and did not have the joy I once had.  And frankly, that was unacceptable. That month’s Kit and Clowder class, I colored the Penguin Christmas scene for Shannon, who absolutely LOVES penguins.  I painted so many galaxies, it was INSANE!  And turned them into bookmarks for friends, family and my mom to give out at Christmas. I started playing with my Art Impressions stamps and made cute little watercolor projects. I painted more galaxies because they put a smile on my face and I created something special for my friend Anne in England. I started to find MY JOY again.  Sometimes I would post something on Instagram and I didn’t worry about the staging, lighting or anything else for that matter.  I posted them because I thought they were cool and I needed to make sure that my mom had proof of life.  I found my memory of why I enjoyed making cards. Chris said in his podcast, “We believe that joy is brought to us in the new things we receive, instead of understanding what we already have is joyful.  So, we wait for that new thing to come, in hopes that it will make us feel better.  We are bored with what we already have, and we get impatient thinking that our lives aren’t what they should be because of the idea that newness brings joy.” Which got me to thinking about all of the stamps and supplies I have and have not even used.  Let’s face it, retail therapy is AMAZING, but how many of you are like me and have stamp sets that you have NEVER used?  We buy them and have grand ideas of using the stamps and making gorgeous cards, but then they arrive and already we are looking at the next PERFECT stamp set, and we must have it.  This reality smacked me full on in the face while I was cleaning my craft room and I found two bags full of unopened and unused supplies.  One bag was from 2 years ago, the other bag was from 6 years ago!!!  I bought stamps and never even pulled them out of the bag!  As I went through my purchases and after I got over my initial disgust with myself, I started to remember why I bought them.  How cool they were and what I could make with them. A part of me was tempted to put them back in the bag and put them away later, but let’s face it, creator first, adult second, right?  So, I pulled out one of the stamps and started playing with it.  Just because.  For no real purpose, except that I wanted to use it.  Which led to going through my other drawers and checking out some of the other stamps in my collection and do you know what?  It was like shopping all over again, except I was doing it in my own house without spending any more money and it was so much fun!  A messy fun, but the smiles just kept coming. My stamps were like a mini photo album of my life.  What I was attracted to, the styles I have had over the years, the memories of why I purchased them and for whom.  I also discovered that I truly love snarky stamps and always have.  I sat for hours laughing at all of the silliness. I had found of my joy.  There were no pictures.  No posts to social media.  It was just me, surrounded by a humongous mess of stamps and a whole lot of happiness. If you have lost your mojo or your joy for creating, take some time for you and find your joy.  Make a card because YOU want to.  Don’t worry about posting it.  Don’t fret about how it measures up to the latest and greatest crafting diva.  Just make it for the joy of creating.  Go through your stamps and supplies, what does your stamping life album look like?  Remember the emotions you had when you made the purchases.  The people you had in mind. Make a card for someone just for the joy of giving.  Don’t worry about what they do with it after they receive it, just know that in that instant when they open their mailbox and see an envelope that is not a bill and open up your card, you gave them the gift of happiness.  A bright spot in their day and life.  Your thoughtfulness and creativity is the joy in their life. Until next time, this is Suzanne, and you have been listening to the So Suzy Podcast.   Happy Stamping!

In current times, eating meat only or having a carnivorous diet seems absurd but there is science behind this way of life. We were very enthusiastic of having Amber O'Hearn on board with us to talk about some of the controversial issues, scientific literature (or lack thereof) and the misconceptions around this lifestyle. Hold on to your bootstraps! This is a joyride!       Bio: Amber is a computer and cognitive scientist by training, but has been studying low carb, ketogenic diets on her own time since the 90's. In 2012 she started two whimsical blogs as a place to explore her own questions. www.ketotic.org looks at the science behind ketogenic diets, and www.empiri.ca is a personal site, mostly devoted to carnivorous eating.     Time Stamps:  1:25 – What kind of diet does Fahad Follow? 2:51 – Amber O’Hearn Intro. 5:15 – “The Carnivores of The Apocalypse” 6:05 – Amber’s journey to Keto/Zero Carb 9:19 – How do I tell my social circle that “I only eat meat” 11:15 – Switching from an introvert to becoming a leading educator in carnivorous lifestyle 13:30 – As an educator, where does Amber go to have her questions answered? 15:07 – How to distinguish good nutritional research from junk nutritional research? 17:30 – How to go beyond the abstract in nutritional studies? 20:56 – Why protein recommendations are low and why people don’t get enough of it 22:50 – Incomplete vs. complete sources of protein 24:55 – Why RDA and biomarkers for high carb diets may be different for Ketogenic diets 27:22 -  Problems with current dietary guidelines 31:28 – Is drinking blood necessary on a zero-carb diet? 33:33 – Aged, fresh vs. rotten meat consumption 35:00 – How various meats are different from others 36:50 – Could certain plants work in synergy with an all meat diet? 38:08 – How plants, fasting and lifestyle choices can influence signaling pathways in the body 42:36 – Have there been pure carnivorous societies? 46:24 – How do you make sense out of so information? 47:49 – What are things that could be potentially unsafe in meat and plants? 50:07 – What kind of toxins may be present in plants we eat on daily basis? 53:10 – Extinction of megafauna and forced domestication of plants 54:11 – What are “phytochemicals” or “phytonutrients”? 56:51 – How could you build nutrition from scratch? 59:50 – Has a carnivorous diet been pitched against complicated diseases such as cancer and Alzheimer’s? 1:03:27 – How to make sense from various studies using various “Ketogenic Diets”. 1:04:35 – What kind of biomarkers we are currently stressing on are redundant? 1:10:15 – Could you raise carnivorous (zero carb) kids? 1:13:45 – Does Amber have concerns with the meat industry and the environment? 1:18:33 – What is the response to “You’re causing animal suffering”? 1:21:05 – What does Amber think about insect consumption? 1:22:34 – How would Amber design a nutritional study? 1:25:09 – The link between bitcoins, veganism and carnivore diets? 1:27:52 – What’s more likely to cause food born illnesses: meat or plants? 1:29:00 – Could you consume raw meat? 1:31:02 – Antibiotics, probiotics, fiber and why the big focus on microbiome may be overblown! 1:39:33 – What is the future of food and nutrition? 1:41:15 – Final message from Amber 1:42:22 – Final plug     Plugs: Website: http://www.ketotic.org/ Website: http://www.empiri.ca/ Twitter: https://twitter.com/KetoCarnivore Fahad's Instagram: http://instagram.com/fahadakg

Squonk has created and toured our outdoor spectacles around the world, with reviews that include “insane majesty" from The Scotsman, “surreal and poetic” from USA Today and “ingenious, hallucinatory, hypnotic" from The New York Times. Squonkwork is fast, funny, and shameless: our first show was performed in a Pittsburgh junkyard, with choreographed cranes and roaring earthmovers. Squonk creates post-industrial outdoor performances for major civic venues and festivals and have toured to 39 states and 3 continents, and have received 7 N.E.A. grants.   Jackie Dempsey (Artistic Director/Composer/Pianist/Accordionist) has created twelve multimedia productions with Squonk Opera and has been touring nationally and internationally for over two decades. Last year, she was awarded an Investing in Professional Artists grant from The Pittsburgh Foundation and Heinz Endowments. She has worked as composer and sound designer for Quantum Theatre through a Heinz Endowments’ Creative Heights grant and has been awarded five Interdisciplinary Arts fellowships from the PA Council on the Arts. She has produced all nine of the group’s recordings, one of which was Squonk’s major label debut for Capitol Records.   Steve O’Hearn (Artistic Director/Artist/Wind Player) contributes environmental and product designs, and theater productions to the group. He had a solo show of work at the Andy Warhol Museum, where he was Heinz Artist-in-Residence. He has also received the American Theater Wing’s Hewes Award for his work on Broadway, three International Design Awards and five PA Council on the Arts fellowships. His work has been published and exhibited internationally, and he has been invited three times to exhibit his designs at the Prague Quadrennial. He has designed for a score of theater productions, including the multimedia Macbeth with the Actors Theatre of Louisville’s Marc Masterson, and also for the Hawaii Theater in Honolulu.   Sqonk’s Challenge; See the art in the everyday.   Connect with Sqonk Twitter Facebook Website   If you liked this interview, check out episode 124 with Baron Batch where we discuss the melding of art and entrepreneurship.