Podcasts about oyh

Feeling stuffed after the holidays? Don't worry—today's OYH episode is here to help! Katie talks about restoring body balance, keeping January meals simple, and how stress affects digestion. She also shares easy tips like meal timing and eating in a calm environment to stay on track. This episode is supported by Equi London, a multi-award-winning supplement brand simplifying wellness by removing the overwhelm of choosing the right supplements, with targeted, all-in-one formulas. Each expertly crafted blend combines around 50 powerful nutrients for total body support, replacing the need for multiple supplements. Loved by thousands and trusted by practitioners, Equi offers tailored solutions for perimenopause, skin health, and more. Use KATIE15 for 15% off single purchases at https://equilondon.com/collections/sh... -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.In this episode Drs. Holly is taking a breather and we have invited Dr. Kyle's personal trainer David Lowman to speak to the OYH audience with Dr. Kyle. They will be teaching you how to create a legit health plan for this year, 2022. The overview of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create an exercise plan for you. This episode will teach how to view exercise differently, and how not to overdo it, as well. Turf Talk with Loman: (David Loman's podcast)  https://podcasts.apple.com/us/podcast/turf-talk-w-loman-health/id1516035932The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368

You will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a plan for great posture, structural alignment, and consistent movement for the longevity of you mind and body. This episode will teach how important the alignment and movement of your body is, not only to prevent chronic pains, but overall health, as well. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368

In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The outline of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a core diet for you and your family to follow in order to live the long healthy and prosperous life God created you to live.About "Owning Your Health"The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368

This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode. In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create the right mindset to live the long healthy and prosperous life God created you to live. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368

This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoy hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368

It’s finally here! After an extended summer “break,” we’re happy to be back with an all new episode! Today we’re kicking-off Season 4 of Open Your Hymnal with a special preview episode. You’ll hear a run-down of the songs and composers we’ll be featuring in our upcoming season. You’ll also hear a little more about some of our new approach to programming and interviewing. Our first full interview episode will be out in just a few weeks.Of course, we have more plans in the works for Season 4 than we were able to talk about in today’s episode. We’ve got additional interviews, some surprise guests, lots of themed episodes, and more. If you haven’t already done so, follow us on social media (Instagram, Facebook, and Twitter). Subscribe so you’ll never miss an episode! You can subscribe to OYH on Apple Music, Spotify, and Google Play.We’re glad to have you with us for another season of the show. So, please open your hymnals to Season 4!

Hi loves,In this episode I'm walking you through what I'm doing to future proof our business during the coronavirus pandemic.I wanted to share 5 ways to move through this uncertain time.Firstly I hope you’re all keeping safe and being safe with all the regulated and required actions your governments are implementing.My focus for this episode is to help you future proof your business through this time AND share with you how I’m riding through this season of great unrest.Take care OYH listeners and as always make sure you find me on my channels to connect over this time.Big love,Ruby GET MORE RUBY IN YOUR LIFE...Follow me here for all of the after-the-show goodness.Join the Own Your Hustle Facebook Tribe here.Join Own Your Hustle: The Membership here.Check out Rebecca Campbell's Oracle Deck here.For speaker enquiries please email support@rubylee.coSupport the show (https://ownyourhustle.buzzsprout.com/)

Meet the coach that changed my life and one of my favourite people in the entire universe.This isn't the first time Lindsay's been on the show and if your listens are anything to go by you're all so excited to have her back sharing this magic with the OYH community.If you've wondered what it's like to have a spiritual biz coach, this is the episode for you.Be sure to follow Lindsay here and let us both know what you thought about the episode.Have you hired an intuitive alignment coach for your business before?*********Loved this episode? Make sure you share my loves and leave the OYH Podcast a review on Apple iTunes.GET MORE RUBY IN YOUR LIFE...Follow me here for all of the after-the-show goodness.Join the Own Your Hustle Facebook Tribe here.Join Own Your Hustle: The Membership here.Interested in my Masterminds, then look in here.For speaker enquiries please email support@rubylee.coSupport the show (https://ownyourhustle.buzzsprout.com/)

The Dameans and OYH! Darryl Ducote, Matt Reichert, Buddy Caesar, Gary Daigle, Mike Balhoff, Gary Ault, and Zack Stachowski (NPM 2019, Raleigh) The Dameans occupy a special place in the development of contemporary Catholic music following the Second Vatican Council. They made significant contributions to the growing repertoire of liturgical music, they helped shape the ways communities experienced the liturgy, and they influenced the way composers approached writing and recording music for prayer. Co-hosts Zack Stachowski and Matt Reichert were fortunate to spend time with the members of the Dameans at the 2019 National Association of Pastoral Musicians convention in Raleigh, North Carolina. In this conversation, Gary Ault, Gary Daigle, Darryl Ducote, and Mike Balhoff discuss the origins of the group, their writing and recording process, some of their favorite compositions, and more. So, please open your hymnals to the music of the Dameans!Episode linksFor more information about the Dameans and their compositions, visit GIA Publications. You can join the fun and play along with the 2020 OYH Hymn Tune Madness competition. Also, join us for our second “OYH Live!” event featuring a conversation with Dan Schutte. For more details, visit our “Events” page.You can purchase the song recordings you heard in this episode. All are available from GIA Publications: “Path of Life,” “All That We Have,” “We Praise You,” “O Antiphons,” “Evening Offering,” “God is Everlasting Love,” “The Lord is Near,” “Gloryland,” “Love is Forever,” “Rest in His Peace,” and “Song of Thanksgiving.”You can purchase a recording of “Bridge Over Troubled Water” from iTunes.Don't forget to "subscribe" so you'll never miss an episode! All content of this podcast is property of Look Up Here Productions or its content suppliers and is protected by United States and international copyright laws. For information about the podcast and its use, please contact us.

OYH is shaking things up and turning our microphone around! Today, our co-host Zack Stachowski serves as our interview guest, speaking about his Advent piece, “When You Come.” Since the co-host is becoming the guest, it only makes sense to have one of our past guests serve as co-host. We’re glad to be joined by Tony Alonso, who serves as co-host and helped interview Zack. As a special surprise, you’ll also hear from a host of other guests from past episodes, all sharing their insights into Zack’s piece.So, please open your hymnals to “When You Come.”

On September 29, 2019, the five member of the St. Louis Jesuits presented their final concert together, and OYH was there! Today, co-hosts Zack and Matt are joined by several guests to look back on the contributions of this pioneering group of composers. You’ll hear from listeners, pastoral musicians, and liturgical composers including Tom Booth, Lorraine Hess, Carol Browning, Bob Moore, Rory Cooney, Craig Colson, and Jaime Cortez. Most importantly, you’ll hear lots of our favorite songs from the past fifty years.So, please open your hymnals to the music of the St. Louis Jesuits!

It’s another OYH composer “repeat!” Last time, co-hosts Zack Stachowski and Matt Reichert spoke with David Haas about his song, “You Are Mine,” his most-requested liturgical composition. Now they speak with him about his first published liturgical song, “We Have Been Told.” You’ll also hear about the beginnings of David’s collaboration with Marty Haugen and Fr. Michael Joncas, the compositional challenges and opportunities presented by the Gospel of John, and a surprise story about one of his most-beloved Psalm settings.So, please open your hymnal to "We Have Been Told"!

I hired Sophie to support the growth of the OYH business 4 months ago. Since then my business has hit it’s highest month ever and I’ve been able to truly reconnect with the tribe through staying in my zone of genius. Support the show (https://ownyourhustle.buzzsprout.com/)

To conclude our Lenten series, we are bringing you our Easter Vigil episode, originally released in March, 2018..Join hosts Matt Reichert and Zack Stachowski as they return to composers Gary Daigle and Rory Cooney, this time in conversation together about one of their best-known and best-loved collaborations. You'll hear about "homiletic" texts, the song's intended use for rites of initiation, and the latest OYH liturgical music "bombshell". Our conversation is also joined by Diana Macalintal who shares more information about the RCIA and the concept of "covenant" in the ritual action of the Easter Vigil.So, please open your hymnal to "Covenant Hymn."

This is a special re-release of our original episode from March, 2018. It has been expanded to include the OYH Playlist feature, and more!Join us as OYH ventures "across the pond"! In this interview recorded in July 2017, Matt Reichert and Zack Stachowski spoke with composer Paul Inwood about one of his best-loved compositions and, in the process, learned a little bit about the trajectory of post-Vatican II music in the United Kingdom. In addition to earning extra frequent listener miles, this week's episode features another music theory lesson from Prof. Stachowski (and he busts out his guitar, back by popular demand).So, please open your hymnal to "Center of My Life."

It’s another very special themed episode of OYH! To commemorate the Solemnity of the Immaculate Conception and the Feast of Our Lady of Guadalupe, we’re playing some of our favorite Marian songs and hymns. We’ll play a lot of music, in a lot of different styles, including liturgical and devotional music. You’ll hear songs celebrating Mary as servant, as mother, as queen, as intercessor, and Marian songs from around the world. You’ll hear, too, from a few of our friends as they share their favorite Marian songs.So, please open your hymnals!

This podcast is dedicated to one of my OYH tribe, Ruth T. Ruth posed a question to me that completely captures the fears and worry of side hustlers...“I’ve just bought my business domain for my consulting practice but I’m worried that if I put a website out there my employers will see it and fire me”. Ohhhhhh yeah…. do you recognise this fear? Well now, let’s chat about this today in episode 13.Support the show (https://ownyourhustle.buzzsprout.com/)

It's our OYH Easter Vigil episode! Much like the vigil, this episode is longer and packed full of lots of beautiful moments. Join hosts Matt Reichert and Zack Stachowski as they return to composers Gary Daigle and Rory Cooney, this time in conversation together about one of their best-known and best-loved collaborations. You'll hear about "homiletic" texts, the song's intended use for rites of initiation, and the latest OYH musical "bombshell"! Our conversation is also joined by Diana Macalintal who shares more information about the RCIA and the concept of "covenant" in the ritual action of the Easter Vigil.  So, please open your hymnal to "Covenant Hymn."

Join us as OYH ventures "across the pond"! In this interview recorded in July 2017, Matt Reichert and Zack Stachowski spoke with composer Paul Inwood about one of his best-loved compositions and, in the process, learned a little bit about the trajectory of post-Vatican II music in the United Kingdom. In addition to earning extra frequent listener miles, this week's episode features another music theory lesson from Prof. Stachowski (and he busts out his guitar, back by popular demand).  So, please open your hymnal to "Center of My Life."

The O'Reilly Radar Podcast: Eleanor Saitta on security countermeasures at the human level, the relationship between security and design, and understanding security design as a separate discipline.This week's episode features a special cross-over conversation from the O'Reilly Security Podcast, which you can find on Stitcher, iTunes, SoundCloud, or RSS. O'Reilly's Courtney Nash chats with Eleanor Saitta, a security architect at Etsy. They talk about the importance of thinking of security in a human context and the increasingly critical relationship between security and design.Here are a few highlights: Detecting fraudulant patterns at the human level Look at banking fraud and fraud detection systems. Although financial malware is a real issue, and we are seeing more and more people who end up with malware running on their phones that then attacks bank authenticators or logs into their account and makes transfers. These are starting to be very real issues, let alone credit card numbers and all this kind of stuff. The biggest way that those attacks are stopped isn't by preventing code from running on people's machines, it's by detecting fraudulent patterns and transfers at the human level, and cutting things out at business rule levels, and much higher levels. In the worst case, it's someone goes into a bank physically and talks to someone, and has a conversation. That's just as much a part of the security countermeasure set as any number of anti-banking Trojan, anti-malware projects are. The relationship between security and design That whole process of coming into understanding the high risk world a little bit more was really, in some ways, it was really challenging for me because I'd spent probably eight years, nine years at that point when I first started getting involved in that community, doing big enterprise security. To come into this community and to realize that actually I know very little about how to create better security outcomes for human beings was an interesting thing to learn midway through my career. What it made me do was go back and think a lot about the relationship between security and design, and realize that one of the things that we need to do when we're building systems for, at the time, I was mostly thinking about high-risk people, but I've realized that this applies to any system. We need to understand not just what that user is worried about, but what the countermeasures that they can use to cancel out their adversaries attacks are, because we're dealing with that design space much more than we are with the code space. Now, if we can find things at the code level that give us new capabilities in that design space, that's amazing. So, being able to get rid of classes of low-level bugs, so we can stop thinking about them—great, that's a huge capability for the design space and the architecture space. All of the different things that we can do with cryptography, as far as using it to reduce the kinds of attacks that people can be subject to and giving them new invariants the system can let them use. Great, amazing capabilities, but the reason why they're interesting is because of how they shift that design space, and that has to be the thing that starts driving everything. Security design as a separate discipline There's a conversation between architecture and requirements and design. There has to be. None of these can act independently, but the thing that we don't see, the thing that I really don't see in the security community yet, is an understanding of security design as really a separate discipline. This is literally what I'm spending my time doing right now.

The O'Reilly Radar Podcast: Eleanor Saitta on security countermeasures at the human level, the relationship between security and design, and understanding security design as a separate discipline.This week's episode features a special cross-over conversation from the O'Reilly Security Podcast, which you can find on Stitcher, iTunes, SoundCloud, or RSS. O'Reilly's Courtney Nash chats with Eleanor Saitta, a security architect at Etsy. They talk about the importance of thinking of security in a human context and the increasingly critical relationship between security and design.Here are a few highlights: Detecting fraudulant patterns at the human level Look at banking fraud and fraud detection systems. Although financial malware is a real issue, and we are seeing more and more people who end up with malware running on their phones that then attacks bank authenticators or logs into their account and makes transfers. These are starting to be very real issues, let alone credit card numbers and all this kind of stuff. The biggest way that those attacks are stopped isn't by preventing code from running on people's machines, it's by detecting fraudulent patterns and transfers at the human level, and cutting things out at business rule levels, and much higher levels. In the worst case, it's someone goes into a bank physically and talks to someone, and has a conversation. That's just as much a part of the security countermeasure set as any number of anti-banking Trojan, anti-malware projects are. The relationship between security and design That whole process of coming into understanding the high risk world a little bit more was really, in some ways, it was really challenging for me because I'd spent probably eight years, nine years at that point when I first started getting involved in that community, doing big enterprise security. To come into this community and to realize that actually I know very little about how to create better security outcomes for human beings was an interesting thing to learn midway through my career. What it made me do was go back and think a lot about the relationship between security and design, and realize that one of the things that we need to do when we're building systems for, at the time, I was mostly thinking about high-risk people, but I've realized that this applies to any system. We need to understand not just what that user is worried about, but what the countermeasures that they can use to cancel out their adversaries attacks are, because we're dealing with that design space much more than we are with the code space. Now, if we can find things at the code level that give us new capabilities in that design space, that's amazing. So, being able to get rid of classes of low-level bugs, so we can stop thinking about them—great, that's a huge capability for the design space and the architecture space. All of the different things that we can do with cryptography, as far as using it to reduce the kinds of attacks that people can be subject to and giving them new invariants the system can let them use. Great, amazing capabilities, but the reason why they're interesting is because of how they shift that design space, and that has to be the thing that starts driving everything. Security design as a separate discipline There's a conversation between architecture and requirements and design. There has to be. None of these can act independently, but the thing that we don't see, the thing that I really don't see in the security community yet, is an understanding of security design as really a separate discipline. This is literally what I'm spending my time doing right now.