Own Your Hustle

Send us a textThis episode is your permission slip.To simplify. To strip it all back. To build a business that actually works for you.After seven years in business, I've created a model that runs without the pressure, the big team, the rules, or the overcomplication. And in this episode, I'm sharing the exact things I've dumped to make that possible.This one is for the entrepreneurs ready to burn the rule book and build something lighter. If you've been holding onto things in your business because you think you should, this will give you a whole new way to look at what's truly working and what you're ready to let go of.Grab my workbook Cut, Simplify, Scale - the exact process I used to eliminate over $5K/month and reclaim time, profit, and peace.Connect with me on Instagram here.

Send us a textSix months in… and the strategy is clear.In this episode, I'm taking you inside part two of my mid-year media review - the strategy, the systems, and the energy behind scaling with ease.I'm sharing exactly how I'm building out $1k+ days in passive income, what I'm keeping, what I'm letting go of, and the business model that feels more peaceful than ever.This one's for the entrepreneurs craving more space, more simplicity, and a business that supports your actual life – not the other way around.If you've been chasing launch after launch, wondering how to stabilise your income without being online 24/7, come tune in. There's a new way of doing business here - and it's working.Join the Daily Sales Excelerator to learn daily passive sales and build your first easy funnel.The Flow State shopConnect with me on Instagram here.

Send us a textSix months into the remodel… and things look different.In this episode, I'm taking you inside part one of my mid-year reflection - what's shifted in my business model, how daily sales have become my new normal, and the moment that made me feel truly seen.This one's part business, part energy, all real-time reflection.Join the Daily Sales Excelerator to learn daily passive sales and build your first easy funnel.Download my Six-Figure Month Mini Book hereThe Flow State shopConnect with me on Instagram here.

Send us a textThis episode is for the ones obsessing over stats.Open rates, click rates, waitlist numbers, views on your Reels... if you've been caught up in the data and wondering why your results aren't reflecting your effort, this one's for you.Over the weekend, I launched a new offer with only 27 people on the waitlist. The data was average. I forgot to add a checkout link. It was messy.But still?$10K in 24 hours.In this episode, I walk you through exactly how that happened. The energy behind it, the mindset I've trained for years, and why I don't buy into “industry standard” anymore.If you've ever held back from launching or sharing your work because the numbers didn't look big enough, come listen. You'll walk away with a whole new perspective on how flow, simplicity, and calm certainty can change everything.Join the Daily Sales Excelerator to learn daily passive sales and build your first easy funnel.Connect with me on Instagram here.

Send us a textJust last week, I recorded an episode feeling flat. This week? Whole different vibe. And that's exactly what this episode is about - the shift that happens when you change state and return to your power. I'm walking you through the manifestation practices that have shaped my business, my home, my car, my bank account - and honestly, the way I live every single day. This isn't about wishful thinking or hoping something sticks. It's about living your end state. Becoming the version of you who already has what you're calling in - and letting your business, your mindset, your frequency match that. This one is for the entrepreneurs ready to co-create with the universe and take real action. You'll walk away remembering just how powerful you are.Daily Sales Excelerator - Join the waitlist to learn daily passive sales and build your first easy funnel.Connect with me on LinkedIn here

Send us a textThis week, I didn't feel like posting. Or recording. Or doing much at all.Even with everything flowing in the business - daily sales, full programs, content working - I hit a low-energy dip. And instead of pushing through it, I let myself feel it.In this episode, I'm sharing what that looked like. The fog, the reset, and how I've built a business that keeps working even when I need a breather.So if you've been feeling a little flat lately, or noticing a dip you can't quite explain, come listen. I walk through the five simple ways I've been resetting my energy without trying to force anything back into place.Missed the Group Coaching Day? Get my 'Daily Sales Blueprint' hereConnect with me on LinkedIn here

Send us a textThis week, I'm taking you inside something that just happened in real time - how I turned a $147 live coaching offer into over $13K in cash sales.I walk you through the decisions behind it, what worked (and why), how I approached upsells without the pressure, and why this season of business feels so aligned.We talk numbers, mindset, and energy. Not from a place of forcing things to work, but from full trust in what I'm building.If you're curious about selling in a lighter way, exploring low-ticket ideas, or finding a rhythm that actually feels good to build… this episode will open some doors.Inside the episode: - What sparked the idea for this new offer - How I sold it with zero ads and zero stress - The upsell strategy that increased cart value - The energetic shift that made everything feel lighter - Why this isn't just a $13K launch, it's a $50K asset in the makingThis episode is your permission slip to build a business that feels spacious, fun, and wildly scalable in your own way.Download my Six-Figure Month Mini Book hereConnect with me on LinkedIn here

Send us a textThis episode feels like opening the door to the real engine behind my business.Not the strategies. Not the systems.But the energy. The codes. The unseen frameworks that guide every move I make.Inside, I'm sharing the energetic codes I anchor into daily. The ones that have shaped my business into what it is today.The beliefs, the standards, the deep inner work that fuels real momentum... and the ways I've shifted them over the years to match the life and business I truly want.We'll explore:- How I moved from hustle energy to focused flow- The code I live by for making money daily with ease- Why spiritual connection has become a non-negotiable part of my business- The difference between serving with love and leading with boundaries- What happens when you operate from old codes without realising itYour energy builds your reality. Your codes build your legacy.It's time to choose them on purpose.Join my live Group Coaching Day on May 6Download my "Cut, Simplify, Scale" workbook hereConnect with me on LinkedIn here

Send us a textI've been having so many conversations lately with clients feeling stuck in their content rhythm. They're showing up, doing the work, creating daily… and still not seeing the kind of growth or flow that feels sustainable. And it's usually for one big reason:They're relying only on short form content.Instagram, TikTok, quick hits on LinkedIn. It's all powerful. But it's not the foundation. Not for a business that's built to last.In this episode, I'm opening up the conversation around short form vs long form, and sharing what's made the biggest difference in building a business that actually feels good to run.Inside the episode:Why short form alone creates a content bottleneckWhat I've learned about long form content after nearly 5 years of podcastingThe real reason your audience might not be convertingAnd how to start building the kind of brand that people binge, trust and buy from, without constantly being “on”This might shift the way you think about content and give you a clearer path to build something with a little more flow and a lot less pressure.Join The Coaching Group on May 6 hereConnect with me on LinkedIn here

Send us a textThis one's been on my heart for a while now.I've had so many conversations lately with clients, friends, and my own inner circle about the link between neurodivergence and flow state. ADHD, creative overwhelm, energy highs and lows, masking, overstimulation. How do we find alignment when the textbook advice just doesn't work for the way our brains move?In this episode, I'm finally speaking into it.Not as someone with lived experience, but as someone who's deeply immersed herself in this space. Coaching neurodivergent entrepreneurs, asking big questions, and building business rhythms that support every kind of brain.Inside this episode:What neurodivergence really means (beyond just ADHD)Why strict productivity hacks can actually drain your energyThe surprising science behind hyperfocus and flowHow to use novelty, sensory anchors, and natural rhythms to support your creativityTwo practical tools to start creating flow in your own wayAnd a reminder. Your flow isn't broken. You're just wired differently. And that difference might be your biggest gift.Download the FREE Neurodivergence + Flow Research Papers hereGet THE FLOW TRACKS BUNDLE hereConnect with me on LinkedIn here

Send us a textSomething shifted on the beach this morning.I was watching my family playing in the waves, feeling the salt water on my skin, and I had one of those quiet but powerful moments of realisation. This is the life I used to dream about. A beachfront home. Freedom. Flow. And I built it by making brave decisions when things didn't feel aligned anymore.Inside this episode, I'm opening up about money energy and what to do when your income feels stuck or sluggish. It's a real, honest conversation about changing your state, calling in new energy, and remembering that things can shift when you do.I'm also sharing:What to do when complaining becomes the defaultThe exact moment I realised I was waiting for monthly pay instead of creating daily incomeThe decision I made in November that changed everythingHow I now call in high-ticket sales with ease and without forceOne of my favourite flow science tools and how it helps unlock stuck energyThis is a reminder that your next income level isn't always about doing more. Sometimes it's about changing your frequency, trusting your ideas, and giving yourself permission to follow the pull.Grab The Six Figure Month mini book hereConnect with me on LinkedIn here

Send us a textYou guys… we just had our first $100K month of 2025, and what makes this one so special isn't just the number, but how it happened.Less live delivery.More passive funnels.Low-ticket PDFs. And a completely different way of moving through business that feels so good.In this episode, I'm walking you through how I built a low-ticket ecosystem that led to high-ticket sales, and how this new business model is helping me grow faster with way more spaciousness.I also go into:The 5 PDFs that started it all (and what's inside each one)The exact tech stack I'm usingMy approach to systems and why I'll never make business harder than it needs to be againHow low-ticket offers can attract high-calibre clientsMy mindset shifts around ease, money, and receiving more in 2025Let this be your reminder that quantum leaps are possible when you choose to do things differently.Grab The Six Figure Month mini book hereConnect with me on LinkedIn here

Send us a textThis one's tender… and real.I'm in a season where I feel a full friendship remodel happening. Not dramatic. Not reactive. Just honest.You know when you notice the conversations that used to energise you are now draining you? Or when you catch yourself hesitating to respond… not because you're busy, but because the chat feels heavy? That.In this episode, I'm unpacking the real-time journey I'm on with friendships—why it's coming up now, what I've noticed about my energy, and the quiet but powerful call to start choosing more flourishing friendships instead of just functioning ones.This is for anyone navigating friendship shifts… or sensing that a new season of connection is calling.It's tender. It's healing. It's necessary.Connect with me on LinkedIn here

Send us a textLet's talk masterminds—how to create them, sell them, and run them in a way that feels aligned and effortless.I'm sharing exactly how I've built masterminds into a core part of my business, from the first offer to multiple six-figure launches. Inside this episode: 

Send us a textI never thought I'd say, “I lived through a cyclone.” But here we are.Cyclone Alfred made its way through, slowing down before it reached us, but still leaving its mark. No power. No Wi-Fi. Business put on pause. Right in the middle of launching high-ticket offers, everything stalled.Disruptions like this force a decision. Push through and try to make things happen, or step back and let a new rhythm unfold.In this episode, I'm sharing what went down, how I handled the unexpected, and why sometimes the best move is to stop resisting and trust the flow. Connect with me on LinkedIn here

Send us a textSomething wild has been happening in my business lately. In just a few days, I've signed nearly $70K in high-ticket coaching—without posting on Instagram, without sending long sales emails, and without the usual launch tactics you'd expect.So, how did I do it?That's exactly what I'm breaking down in today's episode. I'm sharing the private invite strategy I've been using to sign high-ticket clients with total ease, why only two people have said no (out of everyone I've invited), and how this approach is shifting the way I think about sales.Plus, I'm also giving you a little life update—because a LOT has happened. Moving into our dream beachfront apartment, closing out chaotic chapters, and leaning into the most aligned, abundant energy yet.Get my behind-the-scenes doc on how I'm signing high-ticket clients hereJoin the Inner Circle waitlist hereConnect with me on LinkedIn here

Send us a textFor years, I thought growing meant doing more—more offers, more content, more systems. But what I've realized? Scaling isn't about adding—it's about subtracting.In this episode, I'm sharing exactly how I simplified my business, cut unnecessary tasks, and created more space—all while increasing revenue.We'll talk about:✔ Why doing less can actually grow your business faster✔ The hidden energy leaks that might be slowing you down✔ The step-by-step process I used to remove things that weren't working✔ How much money I saved by simplifying—and what that means for long-term growthPlus, I've put together a 10-page workbook to help you do the same in your business. It includes:→ A breakdown of tasks I eliminated and the cost savings→ Reflection questions to help you identify what's essential→ My exact process for cutting back while still scalingConnect with me on LinkedIn hereGet my 10-page workbook on how I'm scaling smarter in 2025 here

Send us a textIn this episode, I share how I processed something totally unexpected—something I hope not many people ever have to experience. But it also gave me a new perspective on how energy works, in both business and life.From moments of excitement and abundance to times that feel challenging and heavy, this is about finding flow through it all.Listen to my 51-minute free coaching call hereConnect with me on LinkedIn here

Today, we're talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies that don't actually feel good.I share:✨ Why clarity in your message eliminates friction and makes content effortless✨ The neuroscience behind creativity and how to activate flow state✨ Why rigid content plans don't work for everyone (and what to do instead)✨ How to create spaciousness for ideas to land✨ The mindset shift that made me fall in love with content instead of seeing it as a taskWhether you're struggling to stay consistent or looking to make content creation feel lighter, this episode will shift how you approach it.

Inside this episode, I break down: ✨ How to train your brain for success instead of stress✨ The flow science hacks that help top entrepreneurs work less but achieve more✨ Why LinkedIn is the gold rush of 2025 (and why resisting it is costing you) ✨ The small shifts that make business feel aligned, easy, and funWhat if instead of grinding through launches, second-guessing every post, and hoping your offers land—you could actually work with your energy? What if business could feel... effortless?This is what took my business from hustle to flow—and I know it'll do the same for you.Get my 90-Minute Productivity Flow Track hereCheck out my most popular episode of 2024, ‘How You Can Supercharge Your Money Manifestations with Flow Science in 2024,' here.Connect with me on LinkedIn here

This week on the podcast, I'm sharing:How I turned my corporate expertise into a consulting business that changed everything for me and my family.The mindset shift that helped me land my first $5K client—and how you can do it too.If you've been feeling stuck, overwhelmed, or unsure about your next move, this episode is your reminder: you don't need a perfect plan to get started.Hit play on the latest episode for the clarity and confidence you need to take that first step.Click here to grab my 23 Pages Corporate GuideConnect with me on LinkedIn here

This episode is an inspiring one.Today, I'm joined by Sasha, who has completely transformed her life after 20+ years in corporate finance to step into entrepreneurship. Her journey so far has been nothing short of incredible.We dive into what it's really like to transition from a steady pay cheque to building a business from the ground up. Sasha shares how she navigated the fear, leaned on her “why,” and found clarity even in the messiest moments. We talk about the lessons she's learnt, the mindset shifts that have been essential, and the rituals that keep her grounded in the uncertainty of starting something new.She also opens up about breaking away from traditional expectations, finding alignment in her work, and what's next on her journey as she builds a business that feels deeply authentic.Where to find Sasha Graham:Instagram: @_sashagrahamLinkedin: Sasha GrahamMy links:Access my Free EFT Tapping Exercise hereGet my 90-Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM

Welcome to the first Flow State Business Podcast episode of 2025! I've missed you all so much, and I'm so happy to be back after taking a much-needed break. Spaciousness and clarity have been my themes as I stepped away to reset, reflect, and set the tone for what promises to be a powerful year ahead.In this episode, I'm sharing the big shifts I'm making in my business this year, after nearly seven years as an entrepreneur. From evolving my offerings to stepping into new strategies, it's all about embracing growth, alignment, and abundance. You'll hear about the lessons I learned from 2024, the changes I'm making to my business model, and why I'm doubling down on LinkedIn as my top-of-funnel strategy.I also reflect on the importance of letting go of what no longer serves, trusting the unknown, and how even the messy, challenging moments shape the most transformative outcomes. If you're feeling ready for a shift or wondering where to expand next, this episode is for you.Plus, I talk about what's in store for the podcast this year—new themes, guest episodes, and an intentional focus on helping you create the most aligned business possible.Let's make 2025 a year of incredible growth, clarity, and success. Tune in, take what resonates, and let's flow into this powerful new season together.Click here to grab my 8,000+ word PDF.Access my Free EFT Tapping Exercise hereGet my 90-Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM

I can't believe I'm saying this, but this is the final live episode of 2024. There's something so powerful about the collective clean-slate energy of the new year, and I'm here for it.In this episode, I'm sharing what has been the most chaotic and miraculous 100 days—selling our home, navigating setbacks, and learning deep lessons in trust and patience. It's been a rollercoaster, but also a reminder that miracles often arrive in the messiest, most unexpected ways when you stay calm, aligned, and rooted in belief.As we head into this season of busyness, family, and rest, I invite you to find your own calm in the chaos. Take the space you need, trust in the timing, and allow yourself to slow down while staying connected to the big vision.Thank you for being part of this space—your love, messages, and support have meant the world to me. I'm taking a short two-week break, but I'll still be sharing all the adventures on Instagram, so come hang out.Merry Christmas, Happy New Year, and I'll see you in 2025. Always follow the flow of what feels good.Access my Free EFT Tapping Exercise hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM

This week, I'm joined by someone so special to me—my assistant and right-hand woman, Deb Fernandes. Over the past four years, Deb has gone from being my cleaner to one of the most pivotal parts of my business, and I couldn't be more excited to share her journey with you.In this episode, we talk about how we met, the trust and connection that grew from day one, and how Deb has transformed her life and career in the most inspiring ways. From leaving her home country of Brazil to building a career she loves, Deb's story is a powerful reminder of what happens when you say yes to the opportunities that come your way.This conversation is full of heart, inspiration, and a lot of laughs, and I can't wait for you to listen. Let us know what resonates most with you—and if you have questions for Deb, send them through!Get my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM

We're officially in the thick of the year-end hustle—balancing work projects, holiday planning, and everything else life throws our way. I'm sharing exactly what's on my plate right now (think Facebook ads, client calls, family commitments, and travel prep) and how I'm navigating it all without losing my flow.In this episode, I'm taking you through the concepts of precise execution and deep work vs. shallow work, two practices that have been game changers for my productivity and energy management. Plus, I'll share my secrets to bending time so you can approach your to-do list with ease, clarity, and even a little playfulness.Whether you're feeling overwhelmed by the tabs open in your mind or simply want to optimize how you work, this episode will help you create more flow, tackle what matters most, and keep your energy intact—even when life gets hectic.Get my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM

Selling at the end of the year has a unique kind of energy, doesn't it? It's fast-paced, playful, and filled with possibility—but only if you let it be.In this episode, I'm diving into the flow of year-end sales, with a special focus on Black Friday. Love it or hate it, this season brings such a powerful wave of buyer energy, and I've found ways to tap into it that feel fun and aligned. I share my personal journey with Black Friday—starting from my very first $10K day years ago (which felt like magic) to the strategies I now use to simplify, align, and enjoy selling during this time.We'll talk about embracing the energy of urgency, how to bundle or discount without it feeling icky, and why some sales seasons can feel heavier than others. Whether you're leaning into holiday sales, preparing for the new year, or considering a launch in your own sweet timing, there's something here for you.Let this be a reminder: Selling doesn't have to feel heavy or overwhelming. It gets to feel light, easeful, and fun. And when you're in that energy, the right clients and opportunities flow in naturally.I hope this episode inspires you to explore new ways to create ease and alignment in your business—no matter what season you're in.Get my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Let's talk about launching. Whether you're in the thick of it, thinking about it, or trying to avoid it altogether, launches are such a big part of running a business—and they've evolved so much over the years.In this episode, I'm pulling back the curtain on my latest Amplify Mastermind launch—what worked, what didn't, and how it became one of the most aligned launches I've ever had. Spoiler: It wasn't always like this.When I first launched Amplify back in 2019, it was messy, humbling, and taught me lessons I couldn't have learned any other way. Since then, I've found my rhythm, leaning into flow and connection to create launches that feel easeful and abundant.I'll share my approach to nurturing connections, crafting aligned offers, and releasing any attachment to the outcome. Whether you're planning a big launch or just starting out, I hope this episode reminds you that launching doesn't have to feel overwhelming—it can feel exciting, aligned, and totally you.Access my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Today's episode is a cozy, unfiltered chat filled with life updates, reflections, and some big projects I've been quietly working on behind the scenes. From the refreshing start to my mornings with matcha (thank you, Jen!) to some exciting new shifts in my business and personal life, this episode is all about stepping into alignment as we close out the year.I've felt this powerful surge of focus, ease, and flow lately that's bringing so much clarity, especially around creating space for what's meant to unfold naturally. Sometimes, the best ideas arrive when we stop pushing and start trusting the timing of it all. And I can't wait to share a few new surprises with you that I've been keeping close to my chest until now.So, if you're looking for that reminder to lean into your own flow and let go of the pressure to rush, this episode might just be exactly what you need. Here's to ending the year with intention, excitement, and the joy of creating from a place of ease.Sign Up for the Amplify Mastermind hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

If you have a desire to create more wealth and prosperity in your life, you're going to love this special episode where I'm sharing 30 affirmations for financial abundance. Find a quiet space where you can relax and soak up the subliminal vibes as the music guides your subconscious mind. I encourage you to repeat these affirmations after me to really integrate them into every cell of your body. Do this for 7 days and you'll notice an incredible shift in the way you think and operate around money.I can't wait to hear about the expansion you experience around all things abundance.Affirmations aren't just about saying the words out loud. You need to feel them. Lean into the feeling of incredible wealth and prosperity and what that could look like in your life.Feel into the thoughts that serve you, empower you and build you up.If you believe in yourself and the power of these affirmations, you are going to be well on your way to a richer future starting today.Sign Up for the Amplify Mastermind hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

November is almost here, and wow—it's that time when the energy shifts. For me, as a November baby, there's this extra spark in the air that feels so alive and full of possibility. But I know this is also when we start to feel the pull to slow down, to cozy up, and maybe even take our foot off the pedal.In today's episode, I'm leaning into that November energy and exploring how we can use these last two months as a chance to elevate instead of just winding down. We talk about everything from tuning into the joy of the season to embracing the vibe of Black Friday (which I absolutely love!) as a powerful moment to serve our clients in new ways. This isn't about adding more to your plate or hustling—it's about creating space for excitement and flow, even when everyone else might be hitting pause.So, if you're ready to step into these final weeks with intention and a little bit of boldness, I've got you! Whether you're planning to offer something new or simply finding ways to finish the year with purpose, I hope this episode gives you that spark to make November and December truly special.Sign Up for the Amplify Mastermind hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Ever heard of "feline energy"? In this episode, we're diving into a totally unique approach to personal power, confidence, and magnetism in business with Ashu—a coach who channels this energy in her work and life.Ashu's story is one of determination and alignment, going from paying her own university fees to building a thriving coaching practice by tuning into this specific energy: one that's bold, graceful, and utterly magnetic.We talk about how embracing feline energy allows us to let go of the constant hustle and trust that the right opportunities will find us.Imagine approaching your goals with the calm confidence of a cat—moving with ease, setting strong boundaries, and allowing yourself to be noticed without trying too hard.This episode is for anyone feeling the pull to tap into a new kind of power that's not about doing more but about embodying a confident ease that naturally attracts what you desire.Give it a listen and let me know if this approach speaks to you—this one might just inspire a whole new way to “show up” in your business and life.MY LINKS:Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

When it comes to running a business, there's so much more to success than strategy. In today's episode, I'm diving into something that's been on my mind for a while – the energy we bring to our relationship with money.It's easy to fall into the hustle mentality, but what happens when you shift your beliefs and trust that money is always going to come through? I'm sharing how I've reconnected with flow, reprogrammed old money stories, and found alignment that's helped me grow my business with ease.If you've been feeling stuck or questioning where the abundance has gone, this episode is your sign to tune back in and see how flow can change everything.Sign Up for the Amplify Mastermind hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereCheck out my Flow Frequency Quiz hereBook - The Rise - Sarah LewisGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Sometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal journey of reconnecting with universal energy, a practice that has always guided me toward deeper fulfillment and success. From the power of crystals to the wisdom of animal tokens, I take you through some profound realisations from my recent trip to Perth and the intuitive pull to reconnect with my spiritual side.There's a balance between strategy and energetics that's necessary for true flow in business—and I've been reminded of just how powerful that connection is. I'll also share the significance of animal tokens and how they've guided me throughout my entrepreneurial journey.If you've been feeling a little disconnected from your own inner guidance or are craving a reminder to step back into alignment, this episode is for you. I hope my stories inspire you to find your own way of reconnecting with universal energy, whatever that looks like for you.And if you're ready to join me in amplifying both your business strategy and your spiritual alignment, the Amplify Mastermind is now open for enrollment! We kick off on November 11th for 111 days, and this round is especially transformative. You can find the link to sign up in the show notes.Catch the episode and let me know if this kind of content resonates with you—I'd love to hear your thoughts.Sign Up for the Amplify Mastermind waitlist and get a $500 Bonus Resource Bundle hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

In this episode, I'm joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passionate health educator, and today we dive deep into her journey of creating a brand that simplifies nutrition and makes healthy, nourishing meals accessible for everyone.Georgia shares her personal health story, the challenges she faced, and how her passion for health and wellness led her to build an entire online platform that supports families with over 1000 nutritionally balanced recipes. From overcoming a serious heart condition to creating a thriving business, Georgia's story is inspiring on so many levels.We also discuss the importance of having systems in place—whether it's for meal planning or running a business—and how prioritising your health can transform not only your life but your business as well.If you're juggling family, business, and wellness, you'll definitely want to tune in for Georgia's tips on staying organised, creating nutritious meals with ease, and building a business from passion and purpose.Where to find Georgia Harding:Instagram: @wellnourishedFacebook: Well NourishedLinkedin: Well NourishedMY LINKS:If you're interested in finding out more about the Amplify Mastermind and getting $1000 off, here is the link to sign up for the waitlist.Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Jealousy in business is something we all experience at one point or another, but it's rarely talked about openly. In today's episode, I'm getting real about this often uncomfortable emotion and how it can actually be a tool for growth if we learn to navigate it.We've all been there, comparing ourselves to someone else's highlight reel and wondering, “Why isn't that me?” But here's what I've learned over the years: jealousy isn't the enemy; it's actually a signal from within, showing you what you truly desire.I'll be sharing my own experiences with jealousy in business, how it's shown up in my journey, and how I've learned to work with it instead of against it. You'll hear the mindset shifts and strategies that helped me turn those feelings into powerful motivation for growth, and how it helped me reframe as feedback from the universe, showing me what I want to create for myself.If you've been feeling stuck, frustrated, or like you're falling behind, this episode is going to help you shift your perspective and turn that envy into fuel for your own success.If you're interested in finding out more about the Amplify Mastermind and getting $1000 off, here is the link to sign up for the waitlist.Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

In this episode, we're trying something a little different, and I'm so excited to share it with you.We're diving deep into something close to my heart – the origin stories behind building soul-led businesses. I've brought in three incredible women from different industries, all on the same journey of creating purpose-driven businesses. If you've ever wondered how successful entrepreneurs navigate the challenges of staying aligned with their North Star, even when things get tough, this is for you.Throughout this episode, we explore the real, behind-the-scenes moments that often get overlooked. We talk about the times when things feel uncertain, how to hold onto your vision when the path isn't clear, and what it really means to lead with heart over hustle.You'll hear how these amazing women stay grounded, continue to trust their journey, and how they've turned hardships into the foundation of thriving businesses. These aren't just success stories, but reminders of the power of resilience, belief, and connection to a deeper purpose.Tune in as we uncover the mindset shifts, the trust in the process, and the small yet powerful steps that keep the spirit alive even in the face of adversity. Let their stories inspire you to stay focused on your own path, no matter where you are in your journey.And if you enjoyed this type of episode, I'd love to hear your thoughts! Please leave a comment or review to let me know if you'd like more episodes like this.Where to find Nikki Morrison:Instagram: @_nikkimorrison_Linkedin: Nikki MorrisonFacebook: Nikki MorrisonWebsite: www.nikkimorrison.com.auWhere to find Anna Kim:Instagram: @affranchismLinkedin: Anna Ponsolle KimWhere to find Shavojn McFadden:Website: www.shesabundant.com Freebie: www.shesabundant.com/next-sale Instagram: @shes.abundant MY LINKS:Check out my Flow Frequency Quiz hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Let's get real for a moment—sometimes business doesn't feel like it's flowing. Instead, it feels tight, restricted, like no matter what you do, progress isn't happening the way you imagined. If you're in that space right now, know that it's not just you.In today's episode we're diving into the concept of contraction in business. It's that phase where the energy feels stuck, launches don't go as planned, and growth feels like it's on pause. It can be frustrating, but here's what I've learned—these moments of contraction are actually a crucial part of the growth cycle.Contraction gives us the space to realign, refine, and prepare for the next level. So if you're feeling like nothing is moving forward, this episode is going to help you see that this phase is temporary and necessary for your expansion. I'll walk you through how to handle these periods, how to reconnect with your vision, and how to come out the other side stronger and more aligned than ever.Listen to the podcast episode "The Power of Detachment and Flow in Business" hereListen to the podcast episode "Past Version of You Messing with Your Flow?" hereCheck out my Flow Frequency Quiz hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Let's talk about something that every coach, mentor, and service provider faces at some point – that moment when it feels like the clients have slowed down, and the deals just aren't coming through like they used to. You're still doing all the things – showing up, delivering value, putting your heart into your work – but for some reason, you're not closing those clients, and it's starting to feel frustrating.If that sounds familiar, this episode is for you. Today, I'm diving into the strategies that will help you close your next five clients with confidence, even if you've been feeling the drought. We all go through seasons like this, no matter how successful you are. We're going to talk about nurturing your existing audience, leveraging your omnipresence, and creating an irresistible offer that's so aligned with your ideal clients that signing them feels easy again. The goal is to get you thinking differently about how you approach client acquisition and help you tap into a fresh energy that gets you excited about your business again.Check out Your Next 5 Clients workshop hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

You know that feeling when a small change just seems to set everything in motion? Like when you rearrange a room or buy a new plant, and suddenly the whole space feels different, more vibrant. I've been playing with this idea in my own life lately—making tiny, intentional upgrades that are shifting everything in the best possible way.In this episode, I'm sharing how these subtle changes—like treating yourself to something simple or tweaking your daily routines—can unlock a new level of flow in your business and life. It's amazing how the little things we do can spark big transformations.Let's dive into how these small, everyday choices can lead to major shifts in your energy and mindset. What's one small change you can make today?

What if you could turn your lead generation into something that not only grows your business but feels completely aligned with your energy? In this episode, I dive into the shift from relying solely on Instagram to embracing a more holistic approach to attracting high-quality leads.As entrepreneurs, we know that keeping our business thriving isn't just about creativity; it's about staying connected with the right people who truly resonate with our message. Lately, I've been in deep conversation with many of you—whether through my masterminds, mini-minds, or one-on-one sessions—and there's a common thread: the frustration of feeling stuck, especially when it comes to finding new clients and growing your audience.In this episode, I share the shifts I've made in my own lead generation strategy over the past 18 months, moving away from the old ways and into new spaces where the energy feels more authentic and connected. We're talking about the importance of having a clear, tangible promise in your lead magnets—something that your audience simply can't resist.If you're ready to shake things up and find a lead generation approach that feels magnetic, this conversation is for you.Join us for Magnetic Leads for Consistent Sales hereCheck out my Flow Frequency Quiz hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

This special episode is going to drop you into the energy of new levels of wealth and more flow in business. Listen to it every day for the next 7 days and you will see the BEST results.Find a quiet space where you can listen without interruption. Close your eyes and take some conscious breaths as these powerful affirmations integrate into your soul.  Allow the music to guide you as you step into an abundant heart space and realign your frequency to access instant flow.  There is a universal storehouse of unlimited desires waiting for you to access whatever you desire and bring it into this physical world.   Success, wellness, worthiness, an abundant and dreamy life.  Know that you are deeply and completely loved and worthy of all the flow that is available to you today. Check out my Flow Frequency Quiz hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Are you ready to take your business travels to the next level? In this episode, I had a fascinating chat with Steve Hui, also known as The Points Whisperer. We dove deep into the world of travel rewards and how you can maximize your points to fly in style—without breaking the bank.Steve shared some incredible insights on how to turn everyday business expenses into luxury travel experiences. Whether you're dreaming of flying business class on your next trip or just want to make your travels more efficient and enjoyable, this episode is packed with practical tips.I even learned a few things myself—like what I could have done differently on my last business flight to London! If you're all about smarter, more rewarding travel, you won't want to miss this.Where to find Steve Hui:Website: www.iflyflat.com.au/Why use points: www.iflyflat.com.au/why-use-pointsLinkedin: www.linkedin.com/in/stevenhui/Instagram: www.instagram.com/iflyflat/LINKS:Access my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Anyone else feeling the universe gearing up for a major shift? I've been feeling it all week—like we're standing on the edge of something big and a bit scary. It could be the new moon vibes or the Lion's Gate portal opening, but whatever it is, it's massive and it's shaking up everything.It's like I'm stepping into a new version of myself, and the old me is fading fast. Exciting but daunting, right? It's a mix of not knowing what's next but feeling ready for whatever comes.I've been digging deep, questioning old beliefs that don't fit anymore. One thing that hit me hard: I need to stop letting who I was interfere with who I'm becoming. Holding onto past successes can block the flow of new wins. This week, I took some time off, just to breathe and let these changes settle. And guess what? Sometimes doing nothing is exactly what we need to do something big.Feeling these vibes too? Tune into this episode to dive deeper into embracing change and liberating ourselves from past limitations.Check out my Flow Frequency Quiz hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Have you ever felt stuck, like you're just going through the motions? Dr. Maike Neuhaus joined us on the podcast to dive into the concept of flourishing—mental well-being beyond the absence of illness. Flourishing is about thriving, joy, growth, and connection.Dr. Maike shared her journey from studying psychology to understanding mental well-being's importance. She explained how normal it is to experience fluctuations in our mental state, especially as entrepreneurs. These moments of feeling like a “living zombie” can prompt actions leading us back to flourishing.She emphasized the importance of joy, growth, and connection—three pillars of flourishing. Pursue what truly brings you joy, keep growing and learning, and build meaningful connections.If you've ever felt like you're just going through the motions, this episode is for you. Dr. Maike's insights will inspire you to move from languishing to flourishing and embrace a vibrant life. Tune in to discover how to thrive and connect deeply with yourself and others.Where to find Dr. Maike Neuhaus:The Flourishing Doc: Theflourishingdoc.comPodcast: Flourishing-unfiltered.comLinkedIn: Dr Maike Neuhaus Instagram: @theflourishingdocThreads: @theflourishingdocFacebook: @theflourishingdocTikTok: @theflourishingdocPinterest: @theflourishingdoc00:00:00 Intro 00:01:44 Maike's Journey into Flourishing00:07:25 Flourishing vs. Languishing00:10:06 Relationship Between Languishing and Mental Illness00:13:29 Strategies to Combat Languishing00:14:06 Normalizing Fluctuations in Mental Health00:17:24 Elements of Flourishing: Joy, Growth, and Connection00:27:08 Overcoming Barriers to Flourishing00:29:09 Integrating New Activities into Routine00:38:06 Closing Remarks and Where to Find Maike's WorkGet my 90 Minute Productivity Flow Track hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Being ready for bigger things in the business isn't just about wishing for something and wondering when it's going to show up.I'm excited to muse on this and open up thoughts and conversations around what you can do to invite the big new beginnings to flow in and how to also tell the universe you're ready

Have you ever felt the pull of manifesting something extraordinary? This week, I had the pleasure of sitting down with the brilliant Shantini Rajah, who has been redefining what it means to manifest with intention and science. Her new book, "Manifest Anything You Want: Six Magical Steps to Create an Extraordinary Life," is a treasure trove of unique insights and practical steps.In our conversation, Shantini shares her journey from Tanzania to becoming a leading voice in the manifestation space. We explore how her scientific background blends seamlessly with spiritual principles to create a powerful guide for manifesting your deepest desires.One of the highlights? Shantini's concept of the 'manifestation archetype.' This isn't your typical manifesting advice—it's about discovering the unique recipes that align with your energy and bring your visions to life.

Lately, I've been playing with the energy of always expecting the best rather than fearing the worst.This mindset shift has been a game-changer for me, both personally and in the business. It's like this guiding light that helps me navigate challenges with more ease and keeps me aligned with the energy of success rather than getting bogged down in doubts.I've been having some deep conversations with many of you who are finding it a challenge to maintain that high-vibe mindset and truly believe that good things are just around the corner. I totally understand—it's not always easy! It actually inspired me to sit down and record the latest podcast episode and I'm sharing all about how you can cultivate that fearlessness, especially when it comes to selling.Fearlessness in selling isn't about being pushy or aggressive—it's about confidently believing in the value you offer and sharing it authentically with the world. Whether you're pitching to potential clients or promoting your latest product, approaching it with a mindset of expecting the best can make all the difference.If you're ready to amplify your positivity and transform how you approach challenges and sales, this episode is packed with exactly what you need.PS. If you missed it, I'm currently live in a 3-day challenge made to help you sell fearlessly. If you've been feeling rather 'meh' about sales at the moment, this might be the very thing you've been looking for! Join the Fearless Selling Free Event right here.Get my 90 Minute Productivity Flow Track hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Ever met someone and thought, “OMG, their story is straight out of a movie”? That's exactly how I felt when I met Tom Cronin. His journey isn't just inspirational; it's incredibly relatable.From the fast-paced world of finance, reminiscent of scenes from “The Wolf of Wall Street,” to becoming a beacon of calm and mindfulness, Tom's transformation is nothing short of remarkable.He candidly shares how meditation became his lifeline, a profound shift from a life filled with drinking, depression and drugs to finding solace in mindfulness.Today, Tom leads in the meditation space with his brand The Stillness Project, guiding countless individuals and huge global brands toward inner peace and clarity. But his impact extends beyond personal practice; he's devoted to helping spiritually focused business owners thrive through their businesses.Tom hosts retreats and empowers entrepreneurs to integrate mindfulness into their business strategies, fostering growth that's about more than profit—it's about purpose and presence I adore Tom's energy and intensity (hey hey Scorpio king vibes), and I'm sure you'll love this episode too.Here's a fun fact: after recording, Tom coincidentally visited the Gold Coast, where we got to slow run and hug each other like old friends. Isn't it amazing how online connections can be so deeply powerful?Anyways, dive into the podcast episode and be sure to connect with Tom.Where to find Tom Cronin:Website: www.tomcronin.comInstagram: www.instagram.com/tomcroninLinkedin: www.linkedin.com/in/tomcronin1Facebook: www.facebook.com/tomcronincoachTiktok: www.tiktok.com/@_tomcronin_ Twitter: www.twitter.com/Tom_Cronin----Register for my FREE 3-day live event Fearless Selling hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Are you a complete snob when it comes to Facebook for business? I was too, until I stumbled upon a strategy that changed everything for me this year.In this episode, I discuss Facebook, and how it has evolved into a powerhouse for generating leads and building a thriving community for Flow State Business.I'm actually celebrating my Facebook group hitting 5,000 members this week  and I'm spilling all the tea on what's driving incredible success in with this really specific strategy.I'll walk you through my entire Facebook journey—from the early days of Wednesday Wine Downs  (IYKYK) to navigating my love-hate-love relationship with the platform.Curious? Listen to the episode and maybe just maybe you could be inspired to rethink your Facebook leads strategy.P.S. Let me know what you think. I'd love to hear your thoughts on FB and if you're keen to try this out for yourselfCheck out my Flow Frequency Quiz hereJoin my Facebook Group here Send me a DM on INSTAGRAM

In this episode, I had the immense pleasure of hosting Brigit Esselmont, the founder of Biddy Tarot, a global leader in tarot education. This episode is particularly special to me as Brigit has been a significant influence on my spiritual journey, especially in understanding and using tarot.Brigit shared her journey from working in corporate to building Biddy Tarot, and how it evolved into the thriving business empire it is today.Brigit's wisdom and insights into using intuition for business were truly inspiring. She emphasized the importance of balancing intuition with other sources of information and shared how she uses tarot to guide her decision-making process. It was fascinating to hear about her personal experiences with tarot and how she integrates it into her business strategies.One of the key takeaways from the episode was Brigit's perspective on valuing the services we offer as spiritual business owners. She highlighted the importance of believing in the value we create and how that mindset shift can impact our success and confidence in charging what we're worth.If you want to deepen your understanding of intuition in business or explore the world of tarot, be sure to check out all the Brigit links below.Where to find Brigit Esselmont:Instagram: @biddytarot and @brigitesselmontWebsite: www.biddytarot.comWebsite: www.brigitesselmont.com--Get my 90 Minute Productivity Flow Track hereJoin my Facebook Group here Send me a DM on INSTAGRAM