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GUEST: Robbie is a Strength & Conditioning Coach & Podcast Host EPISODE LINKS: ► Podcast: https://robbiebourke.podbean.com/ CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
On this is episode is Robbie Bourke. Robbie is the host of the well known podcast All Things Strength and Wellness. Robbie is a wealth of knowledge in many areas in health and performance, as well as history. He has 15 years in the physical preparation realm coaching athletes on the floor, and is currently pursuing circadian biology research in academia for his path of earning a PhD . Links to RobbieTwitter: https://twitter.com/RobbieBourke?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook: https://www.facebook.com/pages/category/Education/Robbie-Bourke-513672492028501/ Podcast: https://www.stitcher.com/show/all-things-strength-and-wellness Oxidative Potential Podcast LinksMoxy Monitor Discount:For a 5% discount on a Moxy Monitor purchase use promocode: OXPOhttps://www.moxymonitor.com/Instagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/
This is an attempted continuation of part one, maybe the greatest podcast i've ever recorded, discusses skill acquisition and details often taken for granted in practice. I was honored to be joined by Keith Davids, a PhD and Professor of Motor Learning at Sheffield Hallam University, Kevin Cann (Coach of Precision Powerlifting Systems), and Robbie Bourke (host of the All Things Strength & Wellness podcast). Join us as we talk all things skill acquisition, differences in learning ability between individuals, specificity vs general training, and more!Enjoy.Keith's social:https://www.shu.ac.uk/about-us/our-people/staff-profiles/keith-davidshttps://scholar.google.com/citations?user=8-HGETEAAAAJ&hl=enKevin's social:https://www.instagram.com/kwcann/https://www.instagram.com/precision_powerlifting_systems/Robbie's Social:https://robbiebourke.podbean.com/https://www.instagram.com/bourkie_55/My social:https://www.instagram.com/josh_philwl/
This week, Robbie Bourke returns to the Mike & Brooker show. Robbie is an S&C coach, nutritionist, physical therapist and educator based out of Dublin, Ireland. Robbie is also the host of All Things Strength & Wellness podcast. This is a continuation from our first conversation, the boys go off on a range of subjects from coaching, circadian biology, psychology, electromagnetic fields and more. Let us know what you think!
This week on the Mike & Brooker show the boys are interviewed by Robbie Bourke. Robbie is a S&C coach, nutritionist, physical therapist and educator based out of Dublin, Ireland. Robbie is also the host of All Things Strength & Wellness podcast. A different type of show this week, Robbie asks the boys their opinions on a range of topics from coaching, psychology and philosophy. Let us know what you think!
This episodes guest is Jason Feairheller from Function & Strength. When Jason began his training career, he had an interest in developing athletic speed and power, and over the past decade, that interest has turned into a passion. In addition to training, he has lectured on strength and conditioning as an adjunct professor at Immaculata University. Jason has been sought out for his knowledge and application for speed and power development. Jason has also been featured on several podcasts talking about his concept of Multidirectional Power. He has also contributed articles on speed training, as well as taught the course, “Functional Speed Training for the Fitness Professional and Healthcare Provider.” On this episode Jason and I discuss: Jason's background Jason tells us about his background coaching street hockey Jason shares his insights into multi-directional power development I ask Jason how he structures training sessions at Strength & Function We discuss transfer of training Jason talks about vestibular training I ask Jason what is a plyometric? I ask Jason, if he could invite 5 people to dinner, dead or alive, who would he invite and why? I ask Jason for his top and current reading recommendations This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Website - functionandstrength.net Facebook - Function & Strength Twitter - @TrueFXS Instagram - functionandstrength Books Mentioned: Anatomy of Agility Podcasts Mentioned: Lee Taft - Performance Podcast: Episode 35 - Developing Multi-Directional Power (With Jason Feairheller)Physical Preparation podcast - Jason Feariheller on Building Multi-Directional Speed and Power ATSW - Episode 234: Ryan Harrison - vision training to enhance performance Just Fly Performance Podcast #68 - Robbie Bourke on Isometrics, Periodization and Holistic Performance People and Resources Mentioned: Ryan Heickert Marty Tomes Dan John Pavel Tsatsouline Dan Pfaff Dan Pfaff - Rudiment Jump Series Pat Davidson Bill Hartman Gary Gray Joel Jamieson Westside Barbell Yuri Verkhoshansky Ty Terrell Bondarchuk - Exercise classification ALTIS Al Vermeil Al Vermeil Hierarchy Ryan Harrison Bill Harrison Wayne Gretzky
In this Bonus episode of The STRONG Life Podcast, I get interviewed by Robbie Bourke on The OPEX Podcast. This was an intense interview where we discuss the following topics: - LTAD / Long Term Athletic Development - Finding balance between coaching and family - My thoughts & experiences regarding coaching at The D1 Level vs the private level - Book & Movie recommendations - The difference today vs 15 years ago with training athletes both physically and mentally Enjoy the show and thanks to OPEX for the Great Interview. LINKS: The Opex Podcast: https://player.fm/series/opex-podcast-fitness-explained-2364329 http://ZachStrength.com https://www.amazon.com/author/zach https://UndergroundStrengthCoach.com
In this episode, David is joined by Robbie Bourke. Robbie is a highly experienced strength & conditioning coach, physical therapist, nutritionist, and educator with over 10 years within the profession. He has worked and interned with some top organizations such as Mike Boyle Strength & Conditioning, Dublin GAA, Elite Fitness & Performance Academy, and Altis. Robbie has an unrelenting passion for studying and applying everything to do with human performance and coaching. In this episode, David & Robbie discuss the current climate of strength and conditioning, the value of interning, and the importance of continual professional development. Full show-notes: www.synapseperformance.ie/podcasts/episode80
Danny is interviewed by Robbie Bourke of OPEX on a range of topics related to the fundamentals of evidence-based nutrition. Instagram: @dannylennon_sigma
The author of Back Mechanic, Dr. Stuart McGill, sits down with Robbie Bourke to discuss his research on the causal mechanisms of back pain and how to rehabilitate people who are suffering. Dr. McGill has worked as a professor at the University of Waterloo for more than 30 years, researching back issues and publishing more than 240 peer-reviewed scientific journal papers.
Daniel Lennon is an expert in the principles of nutrition, holding a masters degree in Nutritional Sciences and coaching top athletes in combat sports. Lennon is the founder of Sigma Nutrition and focuses on helping clients make weight for competition and how they can fuel properly and recover faster to improve performance. He spoke with Robbie Bourke on the principles of nutrition in this episode of The OPEX Podcast: Fitness Explained.
Robbie Bourke is a physical preparation coach from Ireland who focuses on Gaelic sports such as Gaelic football and hurling. I first met Robbie years ago at a seminar I did in Dublin, but we’d interacted for years online before that. Robbie is a very inquisitive guy, and peppered me with great questions over the […] The post Robbie Bourke on Building Explosive Power with Jumps and Throws appeared first on Robertson Training Systems.
Today’s guest is Robbie Bourke, host of the “All Things Strength and Wellness” podcast. Robbie is a Strength and Conditioning Coach, Neuromuscular and Physical Therapist, Functional Diagnostic Nutritionist, and Holistic Health and Wellness Practitioner based in Glasnevin, Dublin. In listening to Robbie’s podcast over the last year, I’m really amazed by the amount, and diversity of knowledge that he has in realms of not only sports performance, but also nutrition, physiology, psychology and more. It’s always been my own quest to be well rounded, so seeing another podcast host younger than myself with the knowledge that Robbie has is inspiring. In talking to Robbie recently, we both realized that we were both excited about learning more about the same training modality: isometrics. Although a method as old as time, Robbie and I both think that many coaches and athletes are missing out by not considering this method in their regimes. Additionally, in this podcast, Robbie covers ideas on high-low, or the “barbell method” of training (Taleb), individualizing factors in training, training the nervous system, and periodization and training residuals. It’s always great talking with Robbie, and this was a wonderful conversation on many training topics of interest that are often hot with debate. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Robbie’s background and education in the human performance industry Thoughts on isometric training for athletic performance in light of old and new ideologies The “barbell principle” of attacking training in general, and specific movements from both ends of the spectrum Individualization factors in performance training Thoughts on application of delayed training effects and periodization Quotes “We know that this neural component of being able to activate and recruit motor units is a huge part of increasing biological output in terms of strength and how much force we can produce” “Strength training and all the exercises and means of strength training are just means, they are just one way to do it” “If the brain feels the body cannot produce force because a joint is in a bad position, it will not allow you to produce force” “It’s a universal principle to attack training from both ends of the spectrum” “The speed continuum for track and field does not carry over to field-based athletes” “We train everything, but it’s an emphasis based model” “Training residuals are the holy grail of training, and they are so individual to the person” “Due to delayed training effects, it’s definitely still worth having a sequential order in your periodization” “The more neurological the sport is, the more training residuals might be less of a factor” About Robbie Bourke Robbie Bourke is a Strength and Conditioning Coach, Neuromuscular and Physical Therapist, Functional Diagnostic Nutritionist, and Holistic Health and Wellness Practitioner based in Glasnevin, Dublin. In December 2009 Robbie completed an internship at Mike Boyle Strength and Conditioning (MBSC), Boston, MA, USA, under world renowned strength and conditioning coach, Mike Boyle. Robbie completed his Higher Diploma in Neuromuscular and Physical Therapy at the National Training Centre (NTC), Dublin in October 2011. Robbie has completed many other courses such as Reed Davis’ Functional Diagnostic Nutrition, and Dr Natasha Campbell McBride’s Gut and Psychology Syndrome certification, and many more in the fields of strength & conditioning, nutrition, functional medicine, rehabilitation, and holistic health and wellness. As a strength and conditioning coach Robbie specializes movement quality, linear and multi-directional speed development, power development, strength training, energy system development, body composition,
In today’s episode of The Podcast, the guys who I listen too most often join us. These six coaches are all putting out fantastic content that has helped impact me as a coach, and driven me to keep trying to put out better information. Each episode they reference is listed below. If you don’t already, I couldn’t recommend subscribing to their shows enough. They’re all putting out awesome stuff. Just Fly Performance Podcast Listen to 13: Jeff Moyer from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2#episodeGuid=https%3A%2F%2Fwww.just-fly-sports.com%2F%3Fp%3D4661 Listen to 46: Yosef Johnson | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000385140740 Listen to 51: Chris Korfist | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000386340677 Listen to 56: Jeff Moyer | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000389932352 Rugby Strength Coach Listen to Podcast #24: The death of strength and conditioning with James Smith from Rugby Strength Coach Podcast in Podcasts. https://itunes.apple.com/us/podcast/rugby-strength-coach-podcast/id978197072?mt=2&i=1000391332606 Physical Preparation Podcast Listen to Physical Preparation with Ryan Horn from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000380480460 Listen to Physical Preparation with Chris Chase from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000376016743 Listen to John Welbourn on Football Development and Playing in the NFL from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000385114658 Pacey Performance Podcast Listen to #2 - Keir Wenham-Flatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378404059 Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902 Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902 Listen to #50 - Brett Bartholomew from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000351931923 Listen to #70 - Ben Rosenblatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000362004758 Iron Game Chalk Talk IGCT Episode #151: Ken Mannie – “Callused Knuckles, Bloody Hands, & A Fire In The Heart” http://ronmckeefery.com/151/ IGCT Episode #104: Erik Korem – “Be Brief, Be Bright, Be Gone” http://ronmckeefery.com/104/ IGCT Episode #107: Matt Jennings – “If the Wolf Wants To Eat, It Has To Run” http://ronmckeefery.com/107/ IGCT Episode #205: Joe De Sena – “Spartan Up – If It is Not Fatal It’s Fixable” http://ronmckeefery.com/205/ IGCT Episode #184: Henk Kraaijenhof – “Can’t Turn A Donkey Into A Race Horse” http://ronmckeefery.com/184/ IGCT Episode #17: Louie Simmons on Coaching, Powerlifting, and the Conjugate Method http://ronmckeefery.com/louiesimmons/ IGCT Episode #48: Buddy Morris-Coach X http://ronmckeefery.com/48/ All Things Health and Wellness Listen to Episode 123: Chris Barnard of Overtime Athletes from All Things Strength & Wellness in Podcasts. https://itunes.apple.com/us/podcast/all-things-strength-wellness/id538370664?mt=2&i=1000391466020 ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
In today's edition of The Podcast I sit down and talk with Robbie Bourke. Robbie posted his 100th episode of his podcast All Things Health and Wellness Sunday. We discuss some of our favorite episodes, what running a podcast has done for him professional and personally, and a special project that you can check out at the link right below. Each of the episodes of Robbie's podcast mentioned are also linked below. Here's a link to the UP Mentorship, check it out, I'm sure you won't be disappointed: http://upmentorship.com/idevaffiliate/idevaffiliate.php?id=24 ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
Episode #16: Robbie Bourke from All Things Strength & Wellness is on the show for part 2 to discuss perceptions, the subconcious mind and how it relates to biology.
Episode #15: Robbie Bourke from All Things Strength & Wellness comes onto the show to discuss nutrition, epigenetics, biochemical individuality and environmental triggers.
Catch up with Robbie Bourke. We talk about sleep, alcohol, nutrition and mental health, recommended books and lectures and loads more!