Podcast appearances and mentions of jeff moyer

For this episode of the No-Till Farmer Influencers & Innovators Podcast, brought to you by SOURCE® from Sound Agriculture, listen to No-Till Innovator and CEO at Rodale Institute, Jeff Moyer as he tells the story of how he helped to create and popularize the first roller crimper, which would completely change the game for no-tillers, cover croppers and regenerative ag growers around the world.

Dr. Kelly Starrett and Jeff Moyer are two of the best coaches in the health and human performance world. Find out what they think are some of the limitations that all athletes have in common.---TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

this podcast talks about 1990's music, using guitar looping pedals, upcoming shows, playing on New Years, and a couple of Jeff Moyer stories Podcast sponsored byEJA Moving Service- www.ejamoving.comBilly the Liquor Guy- https://www.amazon.com/stores/Billy-The-Liquor-Guy/author/B084XWMJ6Z?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueJoey's at 307- www.315eats.comUtica Coffee Roasters- www.wakethehellup.comSaranac Brewery- www.saranac.comAttorney Dave Longeretta- 315-735-6162___________________________________________________________________________________________________________Support this podcast through Virtual Tip Jar- Venmo: @xytoda Cash App: https://cash.app/AnthonyZeeDonaldson____________________________________________________________________________________________________________Get Social with The D-The D on Facebook- https://www.facebook.com/DisruptionnetworkThe D on Instagram- https://www.instagram.com/disruptionnetwork/The D on Twitter - https://twitter.com/the_D_networkThe D on YouTube- https://www.youtube.com/disruptionnetworkThe D on Twitch- https://www.twitch.tv/disruptionnetwork

Today's podcast is with Mat Boulé and Jeff Moyer.  Mat Boulé is an osteopath and posturologist educated in functional neurology muscle activation techniques, and is the founder of the IP institute.  Mat combines innovative and well-known techniques such as Posturology and Functional Neurology elements to balance the body.  Jeff Moyer is the owner of DC sports training in Pittsburgh, PA.  Jeff has been a multi-time guest on the show, appearing as a solo guest in three shows and on three roundtables.  His expertise includes elements such as Soviet training systems, motor learning, skill acquisition, pain reduction and reconditioning, in addition to neurological concepts as they relate to athletic performance and human movement proficiency. Human beings are complex organisms.  Movement is a multi-faceted action, made up of muscular actions, fascial tensegrity, connective tissue transmission, pressure and fluid dynamics, and of course neuromuscular control that is also connected to one's senses and the outside environment.  To have a complete understanding of athletic movement and performance, it is helpful to have a working knowledge of the neurological components of movement, including foot skin sensitivity, vestibular function, vision, and sided-ness to name a few. Today's podcast digs into those neurological elements that can contribute to performance.  Mat and Jeff discuss how they assess and train clients and athletes with these principles, discussing the use of sensory tools, rolling and rocking variations, balance and foot training, as well as the role of a well-functioning neurological apparatus in skilled athletic movement. Today's episode is brought to you by Lost Empire Herbs, TeamBuildr and the Plyomat. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing.  Check out the Plyomat at www.plyomat.net TeamBuildr is an online software for coaches and trainers.  I've continued to hear great things about the Teambuildr platform, and whether you are looking for an in-house training portal or an online training hub, be sure to check out Teambuildr training software. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. View more podcast episodes at the podcast homepage. Timestamps and Main Points 2:30 – The Pyramid of Learning, and the main neurological pieces that help athletes and humans to move freely and without restriction in their environment 8:13 – How to determine that reflexes, vestibular, or basic neurological issues are keeping individuals for being good skillful movers 18:10 – Eye contact as it relates to psychology and neurological/visual elements 29:56 – Neurological competency generalities based on level of performance an athlete can reach 35:36 – What to look for in crawling and crawl-based work for athletes and human performance in general 44:34 – Athlete balance in light of not only foot sensation, but also one's vestibular and overall balance abilities 55:37 – How Jeff triages his neurological training elements in a practical setting Mat Boulé and Jeff Moyer Quotes “You can see that in kids in how they crawl, how one leg works better than the other, since that is where tone is first developed” “For kids who have been labeled “motor morons” that can't figure out where their butt and their elbow is, the Pyramid of learning has been a great guide (for helping them)” “People who struggle knowing their right from their left (is a neurological/visual red-flag); can they mirror me?” (Moyer) “Being able to take instruction… those athletes where it's like a new session every day, but you've been doing the same things (may have a neurological issue)”

#136: Jeff Moyer of the Rodale Institute recalls the intended meaning behind the origin of the term "regenerative" as envisioned by Bob Rodale, and explores what's both exciting and concerning as a new context emerges for regenerative agriculture today. Jeff Moyer is the former CEO, Director, and Farm Manager of the Rodale Institute in Pennsylvania. He is internationally-known for his deep knowledge of organic practices and principles.https://rodaleinstitute.org/To watch a video version of this podcast with access to the full transcript and links relevant to our conversation, please visit:https://www.realorganicproject.org/jeff-moyer-organic-is-foundation-of-regenerative-episode-one-hundred-thirty-sixThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000  Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

Most S&C coaches have heard of RPR. If you have not it stands for Reflexive Performance Reset. Square 1` is a relatively new concept in S&C and Jeff has experience with both. Hear from him as he explains the difference!

Jeff Moyer joined the show this week to talk all things brain/eyes and how they impact training. Not many S&C coaches realize how powerful they are for athletes. When you think about it, and hear about it from Jeff, you will understand why they are. The better input you get to your body, the better potential strength you can display. ____________________________________

Jeff Moyer v. Lee VanPopering

Pursuit 4 Purpose, hosted by Kirk Cabana, is joined by Jeff MoyerJeff is the Assistant Coach and Recruiting Coordinator at Reinhardt University. He has previous coaching experience at Georgia Gwinnett College, and was a Graduate Assistant at Southeastern University. He is also an alum of University of Florida, where his team appeared in the College World Series in back to back years.He has a lot of experience at high level programs, and he shares with us what he has learned from them, and he how he is using that experience in his life now.Enjoy our chat!Visit www.pursuit4purpose.com for more info on our mission!Twitter: @pursuit4prposeInstagram: @pursuit4purposeLinktr.ee/pursuit4purpose

“None of this strength and conditioning shit matters if we can't get our athletes to understand what we're asking them to do, or if they don't understand how it applies. If they don't get it, it doesn't matter.” Welcome back to The Podcast. If I was going to bring this thing back it had to be Jeff Moyer batting leadoff. In this 40-minute talk, Jeff and I talk about: 1)     The new and unique rabbit holes that the pandemic has allowed Jeff to dive down2)     What were the driving factors behind him digging deep into neurology, and what this research has impacted in his evaluations and programming?3)     How his personal experiences growing up have been a guiding light in pushing him to find better answers.4)     How “comfort zones” don't' just limit athlete's, but coaches as well. 5)     The importance of a mentor, and why young coaches need to reach out to people as early as possible to learn from them6)     The importance of his presentation being applicable the Monday after The Pittsburgh Seminar and what to expect from his presentation.  A huge thanks to Exxentric for supporting the show. Exxentric is the leader in fly wheel technology. Their kBox and kPulley have had a huge impact in the preparation and RTP programs. Make sure you hop over to www.exxentric.com and check out all their sensational products today! We are so excited to have Jeff back on the docket as part of The Pittsburgh Seminar, and hope you're able to join us April 29th and 30th at Union Fitness in Pittsburgh, PA! Tap the link to book your seat today! https://cvasps.com/the-2022-pittsburgh-seminar/

On this episode I sat down with Jeff Moyer of DC Sports Training. I've always loved the material that Jeff shares on his socials and his areas of focus so I really looked forward to this conversation. We begin by discussing the basics of the 1 x 20 system and his rationale in beginning to implement the system. Jeff shares that the 1 x 20 is simply a loading scheme and it can be a really easy manner to arrange training for the GPP portion of training. Jeff shares how he can also tailor training to the specific needs of the athletes he serves by utilizing a biomechanical model to inform his exercise selection for a given individual. Motor learning and skill acquisition are discussed in greater detail in the latter part of the conversation. However, Jeff presents the rationale that 1 x 20 is great because it allows for motor learning. Due to 1 x 20System being relatively lower in intensity, technique can be included as a prominent feature of early phases of training. Jeff discusses the idea of the 20 scheme as being variable and athletes may do a bit more or less depending on self regulation. 1 x 20 is useful for the team setting because its extremely time efficient and time is often one of the main things that strength coaches often fight against. Overall the 1 x 20 system is a safe and sensible manner to build work capacity and resiliency in athletes. This transitions nicely to the next talking point, which is a sensible progression of training means. This translates to some crowds as don't burn the steak. This is pivotal not only in the short term but in the long term progression of athletes. Jeff Shares how he likes to have somewhere to take his athletes. if you start too high, too fast, where can you sensibly go? Jeff presents that by selecting meaningful and optimal doses one can keep the nervous system pliable and plastic, which means it is responsive to a wide variety of stimulus. Jeff provides other training considerations and points to the faulty notion of someone being a pro equating to them having a high training age. Jeff shares how important training age is in informing program choices. DC Sports motto is "we build better athletes", so Jeff shares how skill acquisition is at the forefront of his skill development paradigm. In order to discuss how he stacks and builds skills we discuss the placement and development of hard and soft skills. By starting in the format of the ideal environment one is able to push towards proficiency and push towards more dynamic and chaos filled environments that soft skills are typically developed within. Within the process of developing a hard skill Jeff mentioned something I find to be extremely important in the development of efficient movement and that's feel. Sensory information is very important for the development of a skill, many of my prior episodes have dealt with what happens at the neurological level when sensory information is less than optimal. We discuss the concept of key movements and end our conversation by talking about the gait pattern and sprinting, as well as considerations for training the foot in an effective manner. Make sure to use my personal Code FTGUPOD15 @ checkout to save $15 on the Virtual Speed and Performance Clinic DC Sports Instagram DC Sports Twitter DC Sports Website

Jeff Moyer is a true twenty-first century renaissance man. He is an advocate for human rights, a songwriter, author, poet, playwright, television producer, documentarian, and writer of fiction, disability history, and memoirs. Moyer's music is the soundtrack for the American Disability Rights movement and his songs became the theme music for a BBC documentary on that movement. Moyer's music and books are at work in schools and universities internationally, and he has been featured on the CBS evening news, 2020 in National Geographic, as a commentator on NPR, and has three times been invited to the White House. We're People First – The Jeff Moyer Show, completed 20 episodes as the only fully accessible program on YouTube or any television broadcast medium. The Show provides in perpetuity, a provocative, entertaining, and enlightening overview of disability, disability rights history, and access through interviews with disability leaders, Jeff's original music, and his insightful commentaries and conversations with his wife Cristi. In 2022 Jeff will introduce Underdogs – A Book of Short Stories, and will produce an international Zoom concert with Paul Mugambi, a Kenyan disability rights musician, who is blind. Moyer is blind as a result of Inverse Retinitis Pigmentosa which began to steel his sight beginning at age five. His brother Mark was born that same summer with a severe cognitive disability which resulted in his institutionalization at age eight. Moyer's advocacy was forged in the fires of his struggles for accessibility and education, and his decades of work which resulted in Mark's return to community through supported living. Mark died in 2014. Moyer received his bachelor's degree in Social Welfare with highest honors from University of California at Berkeley in 1975, and his master's degree in Rehabilitation Administration from University of San Francisco in 1978. He has received phase I and phase II certification as a member of the Americans with Disabilities Act Implementation Network. Jeff Moyer's books, recordings of music, and disability history documentaries can be found at www.jeffmoyer.com In this episode, Diana and Jeff discuss the important things that kids need to know, and the things that adults can focus on for the best outcomes toward social inclusion. Connect with Jeff www.JeffMoyer.com Stay Connected with Diana Diana's Website Free Resource - 5 Keys to Going Beyond Awareness Beyond Awareness: Bringing Disability into Diversity in K-12 Schools & Communities - Diana's Book Ed Roberts: Champion of Disability Rights - Diana's Children's Book "Beyond Awareness" Digital Course Diana's TEDx Talk Beyond Awareness Facebook Page Diana on Instagram Credits and Image Description Intro and outro music courtesy of Emmanuel Castro. Podcast cover photo by Rachel Schlesinger Photography. Podcast cover image description: Black and white photograph of Diana, a Spanish-American woman with long, wavy, brown hair. She is wearing a flowy, white blouse and smiles at camera as she leans against wooden building. Photo is colorfully framed with gold and orange rays of seeming sunshine on top half, and with solid sage green color on bottom half. Text reads "Beyond Awareness: Disability Awareness That Matters, Diana Pastora Carson, M.Ed."

Come take an agricultural journey with us! Todd-versations is excited to share this seminal chat with Rodale Institute about our soil, land management, next-generation farmers, and the people who will dictate our food choices in the future. Listen as Todd-versations covers topics from hemp at Chernobyl to programs like My First Garden with Jeff Moyer.

Mountain Rose Herbs sat down with Jeff Moyer, Chief Executive Officer at Rodale Institute, to discuss the link between soil health and human health. The Rodale Institute is widely acknowledged as a founder of the modern organic movement and has been a leader in regenerative organic agriculture for over 70 years. Today, Jeff walks us through what it takes to regenerate our organic soil, how consumers can support these agriculture systems, and ways to bring this food to the general public. About halfway through their conversation, Jeff has a practical challenge for everyone regardless of your budget and growing space. So, pour yourself a cup of tea, grab some veggie snacks, and enjoy Jeff's vast wealth of knowledge! Learn more about Rodale Institute on their website and blog! Click Here to watch Jeff's interview. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

The Living Soil Handbook with Jesse Frost. Regenerative agriculture focuses on improving soil health by disturbing the soil as little as possible, keeping the ground covered as much as possible, and keeping the ground planted as much as possible. In this episode, farmer Jesse Frost of the No-Till Market Garden podcast walks us through these three tenets, how they can help farmers, and how researchers and growers can better connect. Tune in to learn: How we can better define tillage Why farming is like a choose-your-own adventure How these three tenets can help improve soil health How researchers can better communicate their research If you would like more information about this topic, Jesse's book is available here: https://www.chelseagreen.com/product/the-living-soil-handbook/ Use discount code POD35 for 35% off. If you would like to find transcripts for this episode or sign up for our newsletter, please visit our website: http://fieldlabearth.libsyn.com/ Contact us at podcast@sciencesocieties.org or on Twitter @FieldLabEarth if you have comments, questions, or suggestions for show topics, and if you want more content like this don't forget to subscribe. If you would like to reach out to Jesse, you can find him here: notillgrowers@gmail.com www.Notillgrowers.com www.Instagram.com/notillgrowers Resources CEU Quiz: https://www.certifiedcropadviser.org/education/classroom/classes/1019 No-Till Market Growers: www.Notillgrowers.com No-Till Market Garden Podcast: https://www.notillgrowers.com/podcast No-Till Flowers Podcast: https://www.notillgrowers.com/new-page-4 Winter Growers Podcast: https://www.notillgrowers.com/winter-growers-podcast The Collaborative Farming Podcast: https://podcasts.apple.com/us/podcast/the-collaborative-farming-podcast/id1570007965 No-Till Growers YouTube Channel: https://www.youtube.com/channel/UCLhu5JoRWPgEGDoUFfQHTPQ Gardening for Business podcast (I think you mentioned a resource like this, but I couldn't figure out if it's a podcast, book, etc. or just a general category of thing to look at. Please let me know if there's a link or not. Farmer 2 Farmer podcast: https://www.farmertofarmerpodcast.com/ Regenerative Agriculture Podcast: http://regenerativeagriculturepodcast.com/ Nutrition Farming Podcast: https://podcasts.apple.com/us/podcast/nutrition-farming-podcast/id1500903366 Jeff Moyer, Rodale Institute: https://rodaleinstitute.org/about/staff/ Charles Dowding: https://charlesdowding.co.uk/ Charles Dowding YouTube Channel: https://www.youtube.com/channel/UCB1J6siDdmhwah7q0O2WJBg Richard Perkins, Ridgedale Farm: https://www.ridgedalepermaculture.com/about-us.html Richard Perkins YouTube Channel: https://www.youtube.com/user/mrintegralpermanence Daniel Mays, Frith Farm: https://www.frithfarm.net/crew.html Singing Frogs Farm: http://singingfrogsfarm.com/ Scholarly Kitchen Jargon article: https://scholarlykitchen.sspnet.org/2021/06/18/jargon/ Chelsea Green Publishing: https://www.chelseagreen.com/ Sponsored by Gasmet Technologies. Gasmet Technologies range of portable analyzers are used for environmental research measuring CO2, CH4, N2O, NH3 & H2O gas fluxes simultaneously at sub-ppm levels. Check out www.gasmet.com for more information and to request a quotation.  Sponsored by METER Group. METER sensors deliver real-time, plant, soil, and atmospheric data that fuels environmental research. Listen to their new podcast We Measure the World to hear how innovative researchers leverage environmental data to make our world a better—and more sustainable—place at metergroup.com/fieldlabearth. Field, Lab, Earth is copyrighted to the American Society of Agronomy, Crop Science Society of America, and Soil Science Society of America.

We're so glad you're listening, we've got Jeff Moyer, CEO at Rodale Institute joining us on the podcast. And there's a little something for everyone today! One of the really cool things about being able to sit down and visit with our guests, is how we get to dig into the story behind the stories and learn where great ideas come from, and some of them just might surprise you! As many of you know, Jeff is a world-renowned authority in organic agriculture. His expertise includes organic crop production systems with a focus on weed management, cover crops, crop rotations, equipment modification use and facilities design. But Jeff is also, probably best known for conceptualizing and popularizing the No Till Roller Crimper and on this podcast, we get to hear the backstory and it's a fun one. Jeff's vast experience and knowledge regarding organic farming has provided the media with a reliable source and perspective for information on current agricultural issues. Jeff has been on staff at Rodale Institute for over 44 years, starting at Rodale Institute in 1976 in the position of farm laborer. He became Farm Manager in 1982 and later served as Farm Director, supervising research and operations of the 333-acre experimental farm for 15 years. Jeff was named executive director of the institute in 2015. Jeff was appointed CEO in September of 2019. Jeff's hands-on experience in organic agriculture brings a farmer's perspective to the research, farmer training, and consumer education conducted by Rodale Institute. Jeff was project leader on the highly acclaimed Organic No-Till project and is the author of the book on this subject: “Organic No-Till Farming – Advancing No-Till Agriculture Crops, Soil, Equipment.” In conjunction with his position at Rodale Institute, Jeff currently serves as Board Chair of the Regenerative Organic Alliance and holds a director's position on the board of the Soil Health Institute. He previously served as Chair of the National Organic Standards Board, a founding Board Member of Pennsylvania Certified Organic, Chairman of the Board of The Seed Farm, part of the Green America Non-GMO Working Group, a Project Member of The Soil Renaissance Project, and a Board Member of PA Farm Link. As CEO, Jeff focuses on strategic planning, outreach monitoring and fund-raising activities. He also supervises the research, training, and education mission of Rodale Institute, as well as act as liaison the board of directors and the Rodale Institute campuses across the country. https://rodaleinstitute.org/ https://www.facebook.com/rodaleinstitute Got questions you want answered? Send them our way and we'll do our best to research and find answers. Know someone you think would be great on the AgEmerge 2021 stage or on the podcast? Send your questions or suggestions to kim@asn.farm We'd love to hear from you!

In this episode, we talk with CEO of Rodale Institute, Jeff Moyer. We hear from Jeff about the history of the Rodale Institute and talk about the importance of soil health and regenerative agriculture. We also discuss the recent Cargill and Rodale partnership to transition 50,000 acres to organic.   Music by Josh Woodward - joshwoodward.com Tracks Used: Coffee and East Side Bar Produced by - Navgeet King Zed - nkzed.com

Notes here: https://jackedathlete.com/podcast-38-neurology-and-pain-with-jeff-moyer/

What are the responsibilities of being CEO of one of the largest institutions dedicated to organic farming? Joining us today is the CEO of Rodale, Jeff Moyer. Rodale Institute is a 501(c)(3) nonprofit dedicated to growing the organic movement through rigorous research, farmer training, and consumer education. Widely recognized as a founder of the modern organic movement, Rodale Institute has been a global leader in regenerative organic agriculture for over 70 years. Jeff has served the Institute for 43 years in positions such as Farm Director and Executive Director. Jeff’s expertise includes organic crop production systems with a focus on weed management, cover crops, crop rotations, equipment modification and use, and facilities design. His hands-on experience in organic agriculture brings a farmer’s perspective to the research, farmer training, and consumer education conducted by Rodale Institute. Jeff is a treasure trove of farming-related gold nuggets, so be sure to tune in and take notes!    You’ll hear: How Jeff got into agriculture 1:01 What Regenerative Organic is 4:11 What role no-till plays in soil health 17:05 Is there a problem with farmers adding too many nutrients and organic matter? 35:31 What organic matter level Rodale is at on the farm 38:07 How Rodale came up with the idea for their crimper 42:41 What specific mix Jeff likes to use for cover crops 54:42 How to get more farmers to switch to organic principles and practices 1.05:46 How Rodale handles pH levels 1.13:24 Where you can find out more about Jeff and Rodale Institute 1.14:52   About the Guest: Jeff Moyer is the Chief Executive Officer of Rodale Institute. His expertise includes organic crop production systems with a focus on weed management, cover crops, crop rotations, equipment modification and use, and facilities design. Jeff is perhaps most well-known for conceptualizing and popularizing the No Till Roller Crimper for use in organic agriculture. Resources:Website - https://rodaleinstitute.org/ Facebook - https://www.facebook.com/rodaleinstitute/ Instagram - https://www.instagram.com/rodaleinstitute/ YouTube - https://www.youtube.com/channel/UCHZBBzkVVnEB3L6rTPCgWIA LinkedIn - https://www.linkedin.com/company/rodaleinstitute/ Twitter - https://twitter.com/rodaleinstitute/

In Season 1 Episode 1 you'll meet your Host, Jeff Moyer, and Co Host, Bobby Humphrey. They'll discuss how to navigate the emotional roller coaster that the recruiting journey will take you on. You'll hear from Showcase & College Baseball Owner, Marty Lewis as he discusses how he went through the process with his son Evan Lewis who is currently a freshman at Louisiana Tech and the vision and mission he has for the Podcast! Episode Recap - How to Navigate the Emotional Roller Coaster of Recruiting - Be Conservative - Understand Your Path is Different - It affects the player - Trust The Plan you have! - Marty Lewis Interview Bobby Humphrey's Books Hitting Home with Fundamental Purpose and Intent for Baseball and Softball Hitters The Tools of Greatness: A Complete Guide Second Edition Showcase & College Baseball Banter Apparel Shop110ring.com

Welcome to the Showcase & College Baseball Banter Podcast. Listen in as host, Jeff Moyer, gives you a preview of what is to come on the Podcast. Join us every Wednesday as we strive to help you bridge the gap from high school and showcase baseball to college baseball.

Jeff Moyer is the owner of Dynamic Correspondence Sports Training in Pittsburgh, PA.  Through Jeff's passion for athletic development he has created a total holistic approach to training. In this episode we spoke a lot about training vision, and how it can not only help improve perception but also improve strength and mobility. We also talked about the 1x20 approach to strength training and other topics.    http://www.dcsportstraining.com/ Instagram: @dcsportstraining

On this live edition of Tractor Time — recorded on November 12 — we are joined by Jeff Moyer, CEO of the Rodale Institute. Jeff has a new book out from Acres U.S.A. It’s called Roller/Crimper No-Till: Advancing No-Till Agriculture — Crops, Soil & Equipment. For nearly 30 years, Jeff has worked at the Rodale Institute in Southeastern Pennsylvania, where he’s designed equipment and techniques for organic no-till farming systems. Just last year, he was named CEO of Rodale. In addition, he has served as the chairman of the USDA’s National Organic Standards Board and was a founding board member of Pennsylvania Certified Organic.

In this episode of the No-Till Farmer podcast series, we caught up with Jeff to talk about a new white paper put out recently by Rodale Institute, called “Regenerative Agriculture and the Soil Carbon Solution,” which identifies the potential of regenerative ag practices to sequester carbon and improve soil health while feeding the world.

Eli Kulp and Christopher Plant visit Pocono Organics during their massive Food Forever event and sit down with multiple farmers and agricultural geniuses to talk about the future of food production and how we can go beyond sustainability. Food Forever is a communications campaign, which started in 2017, to raise awareness about what crop diversity is and how everyone around the world is connected to and benefits from agricultural biodiversity. Eli and Christopher sit down with Ashley Walsh, Cierra Martin, Jeff Moyer and Erik Oberholtzer. Ashley Walsh is the owner of Pocono Organics and talks about how she got into organic farming, working with Food Forever and Rodale and the creation of her immense organic farm, the home of three story greenhouses.  Cierra Martin is a representative for The Crop Trust, the creators of the Food Forever campaign. The Crop Trust is an international organization with a mission to safeguard crop diversity for food security. The Crop Trust supports a network of genebanks with are facilities for tasking with conserving and sharing seeds. They're making sure this diversity stays alive at the seed level, but they're also packaging it up and shipping it around the world for breeders that use it every day.  Jeff Moyer is the CEO of Rodale Institute. “Widely recognized as the birthplace of the organic movement, Rodale Institute is a nonprofit dedicated to growing the organic movement through rigorous research, farmer training, and consumer education.” Jeff talks about the importance of regenerative organic agriculture, farming not just organically and sustainably, but with the future of the soil in mind, and the recently released White Papers. The White Papers are a report on climate change and how a shift from cash crops to cover crops could actually reverse our carbon emissions by putting carbon back into the soil. Erik Oberholtzer is a chef, entrepreneur, and co-founder of Tender Greens. He is on the Rodale Board of Directors and is a leader of the food forever experience, helping to connect Rodale with The Crop Trust. He discusses the importance of building transparent supply chains, new organic certification regulations, and the nutritional and environmental importance of organic agriculture.

J.I. Rodale wrote “healthy soil = healthy food = healthy people” on a blackboard in 1942, and that has been the mantra at the Rodale Institute, created in 1947, ever since. In this sitdown at Rodale’s research farm in Kutztown, Pennsylvania, host Lisa Held talks to CEO Jeff Moyer about how that history contributed to evolving ideas around organic and regenerative agriculture, the Institute’s most impactful research projects, and more. Think of it as a big picture check-in to assess if and why “organic” food and farming matters—now and for the future.Image courtesy of Rodale Institute.Heritage Radio Network is a listener supported nonprofit podcast network. Support The Farm Report by becoming a member!The Farm Report is Powered by Simplecast. 

This week we sat down with a good friend of the podcast, one of the good guys in our field, Coach Jeff Moyer. Be ready to be amazed at some of the topics we discussed today, get your shovel ready because the rabbit holes are coming! Thanks again Coach Moyer and Our friends Stray Dog Strength, check out their website straydogstrength.com and use our code CWL2020 for 10% off their website!

Welcome to the Baseball Evolution Podcast!  We are continuing our College Recruiting conversation with Jeff Moyer on this episode and we are covering off: Attending a college camp or showcase The importance of researching the coach(es), the team, academics, the campus as a whole, and the town or city before contacting a College coach Making... The post Episode #41 – Jeff Moyer – College Recruiting 101 Part 2 appeared first on Baseball Evolution.

Welcome to Dirty Story Thursday here on the Baseball Evolution Podcast!  This is a 2 part story with Jeff Moyer on the college recruiting process.  Jeff shares his Dirty Story with Kirk and Nolan on his recruiting journey into college baseball and how that has led him to becoming a college recruiter himself.  We start... The post Dirty Story #14 Jeff Moyer – College Recruiting 101 appeared first on Baseball Evolution.

Today on “Food Talk with Dani Nierenberg,” Dani interviews Lauren Cox, Organic Procurement at GA Organics and Jeff Moyer, CEO of the Rodale Institute. Dani and Lauren discuss how GA Organics has helped launch Food Fight GA to ensure people in Georgia have access to organic food. Then, Dani and Jeff talk about the organic agriculture industry and a regenerative food system. While you’re listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.

Today’s episode features Jeff Moyer, owner of Dynamic Correspondence Sports Training in Pittsburgh, PA.  Jeff has been a multi-time guest on the show, appearing as a solo guest in two shows, and on three roundtables.  His expertise includes elements such as Soviet training systems, motor learning, skill acquisition, pain reduction and reconditioning.  Jeff is highly driven by learning and is continually on the cutting edge of the industry, yet is also highly practical and results driven in his coaching and training. ACL injury prevention, and injury prevention in general, is a massive portion of the job of a sports performance coach, yet, it is important to ask, is a good injury prevention program any different  in nature than a good performance training program? Jeff Moyer has gotten tremendous results, not only in the injury rates of his athletes, but also in the speed by which he assists athletes in their return to play.  Jeff has been known to help athletes get back on the field, 5 and a half months after ACL surgery, but the tools he uses to do so are not far removed from his primary philosophy on strength training, biomechanics and performance. In today’s show, Jeff takes us inside his methods when it comes to a deeper look at ACL injury factors, as well as how his reconditioning and rehabilitation program mirrors his performance program elements.  We also get into some essential details of some unique weightlifting elements, plyometric training, as well as his use of the “Total Motion Release” system, which harnesses the cross-over effect in the brain to help athletes move and function better Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Timestamps and Main Points 3:50 Jeff’s take on promoting a training program specifically as an “ACL Prevention Program” 11:50 How Jeff is developing athletes from a perceptual standpoint, that can not only improve performance but also with the potential to reduce injury 19:50 Key performance indicators in change of direction that can keep athletes healthier and performing better 25:15 Philosophy of training tempo in weightlifting, as well as utilization of the 1x20 program and other training means that are useful in a reconditioning setting 36:50 Jeff’s take on plyometric and jump training, and how it compliments his lifting program 38:50 A look inside Jeff’s rapid-reconditioning program, working reconditioning alongside, ACL rehab 47:40 Jeff’s use of the Total Motion Release System in reducing pain and improving performance, and discussing the power of the cross-over effect in the brain Quotes  “There was a perceptive aspect to the (ACL) injury, and defensive players were more likely to tear their ACL than offensive players” “I think it’s crap to say that we have a prevention program and a rehab program or whatever, I think they are all one and the same (performance and prevention).  I think a prevention program is something that doctors pitch to make money” “That’s how I do my workout, 50% of it is weights, and 50% is the perceptual side” “I want the outside leg being the leg we plant and cut off of (in change of direction)” “Our training and rehab program are similar, we both start on 1x20; exercise selection is a missing conversation I don’t hear a lot when other people talk about 1x20, they just talk about sets and reps” “I find that the kBox is more joint friendly than traditional barbells” “Not early on in a training career is eccentric training important, you should look more to general strength” “The first thing (in an injury) is I seek to fix what is being protected.  Scars can be very disruptive to fascia or meridian lines” “That is a cheap and easy tool to use (in rehab) just go lie on the grass a half hour a couple of times a day”

Jeff Moyer Podcast Rodale Institute Y on Earth Community

Q&A with Jeff Moyer by DC Sports Training

Episode 1: Healthy Soil, Healthy Food, Healthy People: An Introduction to Regenerative Organic Agriculture This episode featuring Jeff Moyer, Chief Executive Officer at Rodale Institute, defines regenerative agriculture and describes steps that policymakers and consumers can take to help support the transformation to regenerative agricultural systems.

In this episode Jeff Moyer goes down the rabbit hole, Jeff has his own podcast called down the rabbit hole where he is always sharing information about rather unconventional methods that many people may not know about. With that we had to have him on for ourselves to hear his collection of thoughts. Jeff covers: Earthing, the use of a Bioptron, Effects of certain colors, Reflexive Performance Reset, Foot mapping, How to Strengthen the foot, The role of vision & perception, How he uses Laser pointers for lymphatic flow, the Westside method vs the 1x20 method, his background in EliteFTS & the importance of Finding a mentor The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”

Today’s episode is a special roundtable featuring all previous podcast guests, Jay DeMayo, Jeff Moyer and Michael Zweifel. Jay DeMayo is a long time strength coach at the University of Richmond, working primarily with basketball along with several other sports.  He also heads up the Central Virginia Sports Performance Seminar and Podcast. Jeff Moyer is the owner at DC Sports Training and is well versed in all things Russian sports performance, and has appeared on this show multiple times, as well as having written a large number of articles on a variety of topics involving the transfer of training to sport. Michael Zweifel has been a prior podcast guest twice and has written a large number of articles regarding the perception and reaction approach to improving in-game movement and agility. In the world of agility training there is a big shift happening in terms of moving things into the perceptual space, and for good reason.  Athletes who fail to make the right decisions in a game will be at a huge disadvantage, regardless of how good their raw ability to change direction devoid of a stimulus is.   Does this mean, however, that all traditional agility and change of direction training is dead? What should we do with all of the more traditional thoughts on agility training in terms of developing the raw physical skills associated with change of direction? This expert crew is going to dissect the answer to these questions and much more for us on the show today. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Philosophy of what good change of direction on the field of play entails Thoughts on baseline physical abilities for better change of direction Change of direction KPI’s for athletes Different approaches to the value and integration of non-perceptive change of direction work How to record or quantify the results of an agility program (if this is even possible currently) Defining pieces of agility ability and who may need work beyond perceptive and decision making training Some of the special exercises Jeff Moyer and Jay DeMayo utilize in their work Summary statement of each coach in regards to agility, perception and reaction “In field based sports, change of direction means the basics of what we are trying to teach, and agility means implementing into a situation where it is responsive to some sort of stimulus”  DeMayo “I want athletes to be able to solve problems on their own without me giving them the answers” Zweifel “In the biomechanics of change of direction, you always have to look at it in the context it is going to be asked in sport… if we are going to change technique or biomechanics, we have to do it within the context of which it is going to be asked in sport” Zweifel “I think that one thing is we would see a lot of carryover and success (into agility) with the integration of some form of extensive method jumping” Moyer “I don’t think there’s so much a biomechanical model; there’s KPI’s” Moyer “If you watch sports a lot of athletes don’t (decelerate) on two legs, they do it on one leg… one of the things I look for is how many steps does it take for an athlete to stop” Moyer “What I hope for is that it looks crisper when they are doing it (COD in sport) and they shouldn’t be thinking about it when they are doing it” DeMayo “In actual open sports, how well you perceive the information in the environment, that will directly dictate mechanics, kinematics” Zweifel “(Regarding defining the results of a COD/agility program) A lot of it’s qualitative” Moyer “It is a learned error, a perceptual error, or a physical error, those are the three things I go through”  Moyer “Know your sport more, watch practices, get Hudl and look at practice, go to games, that’s the number one way I’ve seen it,

“An athlete’s movement is driven by what they perceive in front of them.” This episode of Outside The Rack is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html What’s up everybody and welcome the first episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by DC Sports Training’s Jeff Moyer, but before we start, who is Jeff Moyer? Business Owner, Coach, An educator, A husband, A Father A guy just trying to find the answers. 1)describe a learning situation that brought about an epiphany in your career First time working with Dr. Yessis first hand with a high school quarterback after a major elbow injury. His initial meeting with Ryan Harrison, and the evaluation that he made on one of his tennis athletes. 2) if you could ask one questions and you know you would get the answer what would that be and why? Outside training: Why are we here? Why’s all this matter? Why would we care? Training Based: Where is movement coming from? 3) what’s your escape? Family time and a good craft beer. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out The Strength Coach Network! The Strength Coach Network has taken The CVASPS Community and The Rugby Strength Coach Community and combined them to provide you the internet’s best content in one place. With more than 200 hours of fantastic lecture material make sure to check out The Strength Coach Network The Strength Coach Network and get your first month at HALF PRICE by using the link here: https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on dynamic warm-ups.  Notes here.

  Organics are still a small share of all food but it is a fast growing share. Reasons  for the increasing demand include quality improvement, product variety, availability and growing consumer awareness that USDA Certified Organics actually stands for something unlike many other label claims. There was a time when Organics were generally viewed as inferior in appearance, consistency and yields but that was decades ago. Today organic products and organic farming itself can stand the test of side by side comparisons. Pioneering organic and conventional farming side by side demonstrations has been the Rodale Institute. Whether out in the fields or at their Pennsylvania headquarters, Rodale's  expert staff are helping  grow the organic movement and assisting farmers through rigorous research, education, and outreach.The Executive Director of Rodale Institute, Jeff Moyer is a world renowned authority in organic agriculture with expertise in organic crop production systems including weed management, cover crops, crop rotations, equipment modification and use, and facilities design. Jeff brings a farmer’s perspective and approach to issues in organic agriculture. He joins Farm To Table Talk to share what today's Organics means to farmers and consumers. https://rodaleinstitute.org/science/farming-systems-trial/.  

Sports Talks Podcast Presents Episode 14 with Jeff Moyer of DC sports Training Another great show with a top level coach. Some great insight into his current thoughts a general ways of working. Follow Jeff on social media: Instergram: @dcsportstraining

Sports Talks Podcast Presents Episode 14 with Jeff Moyer of DC sports Training Another great show with a top level coach. Some great insight into his current thoughts a general ways of working. Follow Jeff on social media: Instergram: @dcsportstraining --- Send in a voice message: https://anchor.fm/coachsportlandsportstalks/message

Hosted by Ryan Slabaugh. Sponsored by Albert Lea Seed. Good day and welcome to Tractor Time podcast brought to you by Acres U.S.A., the Voice of Eco-Agriculture. We are happy to be bringing you another episode, our 1st of season 3 starting this year, and 24th overall. On today’s program, we’re going to honor our 2018 Eco-Ag Award winner, who we celebrated in December at our 43rd annual conference. Jeff Moyer, is a longtime organic farmer, author, lecturer. His work with Rodale Institute, both in hands-on farming and as executive director, is advancing the state of the art of organic agriculture and building bridges to bring these methods to mainstream, conventional farmers. His talk at our conference was aimed at helping farmers see the future of the organic certification industry, and how words like “regenerative” and “sustainable” are already being fought about in the advertising board rooms across the world. “Like it or not, we’re in a food fight,” he says. “Right now, organic is in the middle of that fight. So is the word regenerative. And sustainable. And sustainability.” Other past winners who have showed up on the Tractor Time podcast have included Dr. Vandana Shiva, who won in 2017, Gary Zimmer in 2011, Ronnie Cummins in 2009, Joel Salatin in 2006, and Neal Kinsey in 2003. Learn more about Rodale Institute here.  

Hello and Happy Holiday’s everybody. This show, we recorded on site at the Valley of Reading PA, of the Ancient Accepted Scottish Rite, NMJ USA at day 4 of their 4 day Holiday Happenings. We’re joined by Bro. Scott Helm, Bro. Ernie, just Ernie, Commander-in-Chief Ill. Kevin S. Barnhardt, 33°, and Bro. Rich Storms, President of the Hiram Scottish Rite Riders. Bro. Jack Harley could not be with us, so Bro. Jeff Moyer fills in, unfortunately. At least he brought deer jerky! --------------------- [00:00:00] Intro and introductions [00:05:40] Break with interview from PA Grand Lodge Quarterly [00:07:00] Back with Bro. Rich Storms, Pres. of Hiram Scottish Rite Riders [00:14:00] Sovereign Prince, Ernie. Just Ernie. [00:22:23] Break with George J. Grove and Son [00:23:50] Thanks to our Sponsors and we’re back with Bro. Scott Helm. [00:33:25] Break with Historic Smithton Inn [00:34:44] We’re back with Commander-in-Chief, Ill. Kevin Barnhardt, 33° [00:42:42] Supporters and wrapping up [00:46:33] Chickens [00:47:45] Outro --------------------- MASONIC LITE PATREON https://www.patreon.com/MasonicLitePodcast SPONSORS: George J. Grove and Son: https://georgejgrove.com/ Historic Smithton Inn: https://historicsmithtoninn.com/ D&S CIGARS http://dnscigar.com/ The Red Serpent: By Larry Merris: https://www.amazon.com/Red-Serpent-Larry-Merris/dp/1466478608 Masonic Scarves: By Pete Ruggieri https://www.masonicscarves.com/ Intermezzo by Stephanie, Locally Handcrafted Chocolate https://www.facebook.com/IntermezzobyStephanie/ Bye Everybody!

Hello everybody! Tonight we are joined with Jack, Jason, Larry, Jeff Moyer (filling in for Pete) and guest, Bro. Ted Schick, Dr. of Philosophy, author, and member of the Pennsylvania Academy of Masonic Knowledge. Last week, our guest recently was on TedTalks, this week Bro. Ted talks about philosophy, Freemasonry of course, Pythagoras and his bean free diet, and much more. We have the news as usual, and introduce a new segment from our past guest from Epidsode 46, and symbologist, Michelle Snyder. Enjoy! [00:00:00] Intro and going around the horn [00:11:35] Break time with George J. Grove and Son [00:12:37] Philosophically speaking with Bro. Ted Schick [00:27:15] Waxing Philosophic with Our Sponsors [00:28:30] We’re back with Bro. Ted Schick [00:43:10] Unlocking Symbols w/ Michelle Snyder [00:46:43] Masonic Lite News with Jack Harley [00:47:20] Back with Ted and PA Academy of Masonic Knowledge [01:06:13] Chickens! And Larry’s ramblings BRO. TED SCHICK https://www.amazon.com/Theodore-Schick/e/B001ILHGPC PA ACADEMY OF MASONIC KNOWLEDGE: https://pamasonicacademy.org/ FIRST MASONIC DISTRICT of PENNSYLVANIA: https://firstmasonic.org/ https://www.facebook.com/FirstMasonic/ ANCIENT ACCEPTED SCOTTISH RITE (AASR), NMJ https://scottishritenmj.org/ MICHELLE SNYDER https://www.amazon.com/Symbology-Michelle-Snyder/dp/1456548441 SPONSORS: George J. Grove and Son: https://georgejgrove.com/ Historic Smithton Inn: https://historicsmithtoninn.com/ D&S CIGARS http://dnscigar.com/ The Red Serpent: By Larry Merris: https://www.amazon.com/Red-Serpent-Larry-Merris/dp/1466478608 Masonic Scarves: By Pete Ruggieri https://www.masonicscarves.com/ Bye Everybody!

Today’s episode features sports performance coaches Jake Jensen and Jeff Moyer.  Jake and Jeff are unique in that they are in-the-trenches coaches who are personally familiar with the work of two legendary coaches and researchers in the field, Dr. Michael Yessis and Dr. Anatoliy Bondarchuk.  Jeff is the owner of DC Sports Training while Jake works as the head strength coach for a professional hockey team in Berlin, Germany. The training methodology of Anatoliy Bondarchuk in particular has caused some waves in the field in the last few years, but the issue with his system is really the fact that Dr. Bondarchuk coached track and field throwers, where team sports have a lot more complexity in terms of the progression of different skills within that sport, let alone team tactics, strategy, and winning! If you listen to this podcast, there is a good chance that you care much more than simply getting athletes stronger in some familiar barbell lifts and saying you did your job.  As sports performance coaches, we strive to get athletes better at , well, sports! By blending the ideals of Dr. Bondarchuk in terms of training organization and adaptation, and looking at the special exercise battery of Dr. Yessis, we have some formidable weapons in helping athletes reach their highest potential.  This is where Jake and Jeff have done tremendous work in pushing the field forward (check out their recent article on the topic for Just Fly Sports)in regards to maximizing training transfer for a spectrum of athletes. On today’s episode, Jake and Jeff cover the role of general strength development within the scopes of the Bondarchuk and Yessis systems, and then go in detail on how the “SDE” category of the Bondarchuk system can be adapted for team sport performance.   This is a forward thinking episode that is setting a precedent for the impact of a sports performance coach, as well as thought provoking for coaches of any sport. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points: Jake and Jeff’s backgrounds The role of general strength development and 1-rep maxes in the Bondarchuk and Yessis training systems What to make of the “things in the middle” of the Bondarchuk pyramid, such as special strength, and if it could possibly be done without How to track key performance indicators (or SDE’s) for team sport performance How many workouts Jake and Jeff put in a training cycle given the Bondarchuk principles and adaptation types How to monitor when an athlete adapts to a training cycle and when to change exercises for non-throwing/track athletes Quotes: “There is a lot of technique that goes into being able to lift heavy weight for a single.  For an athlete who plays a team sport, as a strength coach, I have to ask myself, how much time do I want to spend teaching this guy how to brace through an 8 second grinder for a squat” “Dealing with Doc, we never did anything under 8 reps (in the weightroom) but those 8 reps were as heavy as you can get” “The thing people have to remember about Anatoli Bondarchuk is he’s done everything.   There are a lot of instances where he uses max effort, 110% squats” “In some applications, super heavy-ass squatting… nasty, raw strength is very important” “It’s hard to learn with max intensity lifting” “By the time we get down to the 8’s, (in the 1x20 system) we are doing some heavy isometrics as well” “What’s wrong with powerlifting today…. too many of these kids won’t lift over 10 reps” “Anything that is special developmental (in the Bondarchuk system) has to involve tactics for team sports” “We are doing some kind of jumping (to track adaptation and what type of adapter the athlete is)” “If you are going to get to know your athletes better, you should have a system in place”

Welcome to Episode 61! Tonight we’re with Bro. T.J. Griffin and his entourage: Bro. Carlos Rosado and Coach Troy Richardson. Bro. T.J. talks about growing up hustling on the street, turning his life around, working in the hip-hop music industry, and turning those experiences into helping at risk youth via “The Vision Program”. By the way, he also became a Mason, has spoke at Tedx, and stars in an independent film titled “Choices”. Aside from his inspirational story we have some of our regular segments including Bro. Jeff Moyer, and the Masonic Lite News phoning in from Boston… sort of, enjoy! [00:00:00] Intro [00:00:48] Hey Everybody and around the horn [00:09:45] Historic Smithton Inn [00:11:00] We’re back with T.J. Griffin [00:25:30] Bathroom Break and George Grove [00:26:50] We’re back with T.J. Griffin [00:52:45] Break time with Bro. Jeff Moyer [00:53:50] Masonic Lite News [00:55:15] We’re back with T.J. and wrap up [01:11:50] Chickens THE VISION PROGRAM https://www.thevisionprogram.com/ CHOICES – THE RON JAMES STORY https://www.choicesmovie.com/ ANCIENT ACCEPTED SCOTTISH RITE (AASR), NMJ https://scottishritenmj.org/ SETH ANTHONY ON THE MASONIC ROUND TABLE https://www.themasonicroundtable.com/2018/09/episode-229-cerneau-rite/ PA ACADEMY OF MASONIC KNOWLEDGE: https://pamasonicacademy.org/ FIRST MASONIC DISTRICT of PENNSYLVANIA: https://firstmasonic.org/ https://www.facebook.com/FirstMasonic/ SPONSORS: George J. Grove and Son: https://georgejgrove.com/ Historic Smithton Inn: https://historicsmithtoninn.com/ D&S CIGARS http://dnscigar.com/ The Red Serpent: By Larry Merris: https://www.amazon.com/Red-Serpent-Larry-Merris/dp/1466478608 Masonic Scarves: By Pete Ruggieri https://www.masonicscarves.com/ Bye Everybody!

Thanks for the kind words, for a change, Bro. Moyer at the top of the show! Welcome to Episode 60, with your regular hosts and special guest Bro. Matt Blaisdell, Creative Director for the Scottish Rite, Northern Masonic Jurisdiction (AASR NMJ). Matt talks about the recent update to the AASR NMJ’s logos and branding, we have a great conversation about the Northern Masonic Jurisdiction’s Path Forward and Masonry in general, but Larry’s mic broke, so you don’t have to listen to him as much, except for his “Message”… We’re taking bets. Anyway, Jason and Matt nerd out about their Erie, PA connection and hot dogs before Matt tells us about his involvement in DeMolay. Jack has news, we have another Treasure from the Vault, and of course; chickens! [00:00:00] Jeff Moyer phone-in about Episode 059 [00:01:15] Intro [00:02:00] Welcome to episode 60 and around the horn [00:13:00] Interlude [00:13:20] Advertiser montage [00:14:40] We’re back with Matt [00:31:45] Break with George J. Grove and Son [00:32:40] We’re back with Matt again! [00:50:00] Interlude with D&S Cigars [00:51:55] Treasures from the Vault [00:54:15] Masonic Lite News [00:55:20] News and Lodge 49 interview recap (MLP episode 059) [00:57:45] Larry’s “Message” [01:00:25] What’s going on! [01:08:00] Chickens [01:09:45] Dulcet Tones and Good Bye! FIND US, LIKE US, MESSAGE US: http://www.masoniclite.com/ https://soundcloud.com/masonic-lite-podcast https://www.facebook.com/masonicpodcast/ ITUNES – GOOGLE PLAY - YOUTUBE STUFF WE TALKED ABOUT: ANCIENT ACCEPTED SCOTTISH RITE (AASR), NMJ https://scottishritenmj.org/ THE NORTHERN LIGHT – TNL ON AIR WITH MATTHEW BLAISDELL, CREATIVE DIRECTOR, AASR NMJ https://www.youtube.com/watch?v=mHDlhxbZniQ&feature=youtu.be SETH ANTHONY ON THE MASONIC ROUND TABLE https://www.themasonicroundtable.com/2018/09/episode-229-cerneau-rite/ PA ACADEMY OF MASONIC KNOWLEDGE: https://pamasonicacademy.org/ FIRST MASONIC DISTRIC of PENNSYLVANIA: https://firstmasonic.org/ https://www.facebook.com/FirstMasonic/ SPONSORS: George J. Grove and Son: https://georgejgrove.com/ Historic Smithton Inn: https://historicsmithtoninn.com/ D&S CIGARS http://dnscigar.com/ The Red Serpent: By Larry Merris: https://www.amazon.com/Red-Serpent-Larry-Merris/dp/1466478608 Masonic Scarves: By Pete Ruggieri https://www.masonicscarves.com/ Bye Everybody!

This episode's FREE downloadable guide This short guide levels the playing field between small brands and their more sophisticated competitors. It highlights the advanced strategies the big brands use called Category Management - what retailers want.  CLICK HERE TO DOWNLOAD YOUR FREE STRATEGIC GUIDE: Strategic Solutions To Grow Your Brand The future of healthy eating. Consumers want healthy quality foods they can trust but are confused about organic, the features and benefits. Healthy soil produces something even better - regenerative organic. You are what you eat. Welcome. Thank you for listening. I appreciate you being here. Remember, stay to the end for the free downloadable guide. If you like the podcast, share with a friend, subscribe and leave a review. Today's story is really a story of exploration. Let me explain. You've heard me say repeatedly that if you are what you eat, then what you eat matters.  If the food that you put into your system is organic and clean label, ideally, you should be able to trace the ingredients all the way back to the product's origin. This is where we should begin our conversation, but that's not necessarily enough. The next question should be how authentic is the ingredient? Is it what nature intended? Today's story is an effort to unravel this mystery, unravel these questions. It's not as black and white as you would think. The point is this, most consumers want to know exactly what they're buying. They want to know what's in their food and how their food is produced. It is imperative that we as a natural community communicate this appropriately and accurately to the retailers and to our shoppers, essentially giving our customers exactly what they want; the level of quality, and transparency, and authenticity in the products that they're buying that they can know, like and trust; products that they can rely on, on every single purchase. I learned a lot in this episode, and you will too. I learned that just saying that something is organic, while great, is not necessarily enough; that there's something better out there, regenerative agriculture. What is that? What does it mean and why should it matter to you? Today, we're talking with Jeff Moyer at the Rodale Institute. He's going to explain this to us and give us several examples about why this matters and why this is so important not only to the benefit of our customers but to the benefit of the planet, our health, our family, our friends and so on. In episode 42 Gary Hirshbergsaid we need to vote with our dollars meaning that we should commit to buying the products that best fit our nutritional needs, the products that give back, the products that are capable of improving our overall health. Gary also made the point that it's a lot cheaper to eat products that meet our nutritional needs, eat the products that help protect our health and, as he said, help us avoid expensive medical cost because we didn't make the right decisions to begin with. These sentiments have been echoed through almost every conversation I’ve had on this podcast. This is why getting to the heart of the matter was so important for me to be able to share this with you. Here's Jeff Moyer of Rodale Institute and Regenerative Organic. Download the show notes:  brandsecretsandstrategies.com/session83

Join your hosts Pete, Larry, Jack, and Jason for an episode we’re VERY excited about! This episode Pete and Larry interview Jim Gavin and Peter Ocko, Co-Creators and Executive Producers, of AMC’s new series: “Lodge 49”. Jim and Peter were wonderful guests and provide some great insights to their new show. Aside from Lodge 49, we attended Castle Island Virtual Lodge No. 190 with Worshipful Brother and past MLP guest, Nicholas Laine, and sat in lodge with many of our other Masonic podcasting friends. As for the rest of the show, Bro. Jeff Moyer phones in another gem and Bro. Jack has some news! Enjoy. SPOILER ALERT: We talk about scenes in Lodge 49 up through episode 4. [00:00:00] Intro and around the horn. [00:06:45] George Grove and Son’s commercial. [00:07:50] We’re back and Lodge 49 interview intro. [00:09:10] Lodge 49 interview. [00:33:10] We’re back, Lodge 49 recap and discussion. [00:46:15] Historic Smithton Inn. [00:47:35] Masonic Lite News. [00:49:00] Masonic Mentoring with Jeff Moyer. [00:51:00] Attending Virtual Lodge recap. [00:54:50] Local Masonic Events (Central PA) [00:55:00] We’re back, saying thanks. [00:57:00] Queue the Chickens!! [00:59:00] Outro FIND US, LIKE US, MESSAGE US: http://www.masoniclite.com/ https://soundcloud.com/masonic-lite-podcast https://www.facebook.com/masonicpodcast/ ITUNES – GOOGLE PLAY - YOUTUBE STUFF WE TALKED ABOUT: LODGE 49 – ON AMC https://www.amc.com/shows/lodge-49 CASTLE ISLAND VIRTUAL LODGE NO. 190: https://www.facebook.com/groups/332208636847824/ PA ACADEMY OF MASONIC KNOWLEDGE: https://pamasonicacademy.org/ EPHRATA LODGE No. 665 CAVE DEGREE https://www.eventbrite.com/e/ephrata-lodge-no-665-2018-cave-degree-tickets-45846997604 FIRST MASONIC DISTRIC of PENNSYLVANIA: https://firstmasonic.org/ https://www.facebook.com/FirstMasonic/ SPONSORS: George J. Grove and Son: https://georgejgrove.com/ Historic Smithton Inn: https://historicsmithtoninn.com/ D&S Cigars: http://dnscigar.com/ The Red Serpent: By Larry Merris: https://www.amazon.com/Red-Serpent-Larry-Merris/dp/1466478608 Masonic Scarves: By Pete Ruggieri https://www.masonicscarves.com/ Bye Everybody!

Informa’s Heather Granato talks with Jeff Moyer of The Rodale Institute about organic and regenerative agriculture, and the ways brands can deliver truly healthy products to their consumers.

Howdy listeners! We’re settling into Studio 665 and have our first guest in the new digs: Worshipful Brother Nicholas Laine, Master of Castle Island Virtual Lodge No. 190 (CIVL) of the Grand Lodge of Manitoba Canada. Bro. Nicholas has been on the show before, and your MLP hosts have visited CIVL by virtue of a computer screen, but here he is, in the flesh! If you can make it through this marathon of a show, he even interviews us! Pete unveils a segment called “Treasures from the Vault” highlighting interesting facts from Pheonix Masonry. Bro. Jeff Moyer calls in and busts our chops, and Bro. Jack delivers the news. Also in Studio 665 with us this evening is Sir Knight Mark G. Mattern, Eminent Grand Captain General of the Grand Commandary of Knights Templar of Pennsylvania. It’s a long one, but we think you’ll enjoy! Oh... and time codes... fancy! [00:00:00] Introductions [00:03:40] What we’ve been up to [00:14:45] Break with George J. Grove and Son [00:16:15] We’re back with Nicholas Laine [00:33:20] Moyer’s Minute [00:34:00] Historic Smithton Inn [00:35:15] We’re back and boy it’s cold [00:36:45] Nicholas Laine interviews us [01:10:30] Treasures from the Vault [01:13:48] Masonic Lite News [01:14:50] News recap [01:17:07] The Red Serpent and Masonic Scarves [01:18:50] What’s happening locally, and with us guys in particular [01:26:30] CHICKENS…. Larry and goodbye [01:27:47] Dulcet Tones with Bryan Hill [01:28:15] Wait what!? FIND US, LIKE US, MESSAGE US: http://www.masoniclite.com/ https://soundcloud.com/masonic-lite-podcast https://www.facebook.com/masonicpodcast/ ITUNES – GOOGLE PLAY - YOUTUBE STUFF WE TALKED ABOUT: CASTLE ISLAND VIRTUAL LODGE NO. 190: Next Meeting: August 29, 2018 w/ Bro. Jack Aquilina presenting https://www.facebook.com/groups/332208636847824/ To attend, email WB Nicholas Laine: burlingtonlodgewm@gmail.com TREASURES FROM THE VAULT Courtesy, PHEONIXMASONRY: https://www.phoenixmasonry.org/ PA ACADEMY OF MASONIC KNOWLEDGE: https://pamasonicacademy.org/ WHAT IS A MASON w/ JARED STANLEY: https://whatisamason.org/ FIRST MASONIC DISTRIC of PENNSYLVANIA: https://firstmasonic.org/ https://www.facebook.com/FirstMasonic/ SPONSORS: George J. Grove and Son: https://georgejgrove.com/ Historic Smithton Inn: https://historicsmithtoninn.com/ The Red Serpent: By Larry Merris: https://www.amazon.com/Red-Serpent-Larry-Merris/dp/1466478608 Masonic Scarves: By Pete Ruggieri https://www.masonicscarves.com/ Bye Everybody

Learn about the NEW Regenerative Organic Certification wth Jeff Moyer of the Rodale Institute. Learn more about the Rodale Institute here: https://rodaleinstitute.org More on the Standards: https://rodaleinstitute.org/regenerativeorganic/

Hello faithful listeners, we're back and in our new studio, STUDIO 665. Today's episode is just us breaking in the new place. We hear from Ken Hudson, or "K Dog", one of our previous guest. Apparently if you buy us a door for the studio, you get squatter rights and can come on the show. Jeff Moyer is back with more advice for Larry, and Jack has some news straight from somebody else's satire site. We hope you enjoy the new studio as much as we do, we look forward to settling in and bringing you that great Masonic programing only volunteers can provide! Things we talked about this show: George Grove and Son (Servicing the Tri-State area, and Australia): https://georgejgrove.com/ PA Academy of Masonic Knowledge: https://pamasonicacademy.org/ Ephrata Lodge No. 665 Cave Degree: https://www.eventbrite.com/e/ephrata-lodge-no-665-2018-cave-degree-tickets-45846997604 AMD East Coast In-Gathering (Sold out, but it looks fun, don't it!) https://www.eventbrite.com/e/inaugural-eastern-pennsylvania-allied-masonic-degrees-in-gathering-tickets-42883294087 The Past Bastard, for the freshest Masonic news: http://www.thepastbastard.com/

“What are the force producing actions and then what are the joint actions that require the most energy in the body? We talk a lot about energy expenditure but what are the ones that require the most?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/. We are joined by DC Sports Trainings Jeff Moyer to talk about vision training and key movements in training. Jeff just gave a fantastic presentation on vision training for sport performance at this years edition of The Seminar. He shares with us where the idea’s came from, who he learned from, why coaches may over look it, and some ways he has trained it with his athletes. Moyer then dives into his latest chapter in The Manual, Vol. 3 on Key Movements in sporting actions. Jeff defines key movements, gives examples of them, and how you can train these movements to help better improve your athletes. We finish off talking about the role of this chapter and how we want to share it with you as soon as possible. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

CONVERSATIONS WITH HUMANS WHO DARE TO REIMAGINE OUR PLACE ON PLANET EARTH. The purpose of Masters of Regeneration Radio is to help us all reconnect with an evolutionary understanding of life, and with a cyclical understanding of nature's staggering ability for overflowing self-organization and regeneration.. How do we achieve this? Not by criticizing existing models that no longer work for the planet and life as a whole, but by creating new models, new relationships with living systems that simply make the existing ones obsolete. Our mission at the Masters of Regeneration Podcast is to distribute knowledge to the masses for a practical understanding on Abundant Human Living with Planet Earth. We are the land. The land is us. This is not poetry. It's biology.

Kutztown, PA-Healthy Soils=Healthy Food=Healthy Deer. Soil biology. No-till food plotting. Jason chats with international speaker/traveler Jeff Moyer of Rodale Institute Kutztown PA. Reducing tillage, Managing weeds, Roller Crimping and no-till drilling food plots. This is a rare peek inside one of Jason's conversations with an early adopter in the industry.

After a quick call in from everybody's favorite Masonic Mentor, Bro. Jeff Moyer, join your hosts Pete, Larry, Jason, Jack, and special guest co-host Rev. Matthew Randolph, Pastor of Donegal Presbyterian Church in Mount Joy, PA. The Reverend recently returned from the Knights Templar's Holy Land Pilgrimage. A trip, as the name suggests, hosted and funded by the Grand Encampment Knights Templar of the USA, reserved for select men of the cloth from across the country. Our guest co-host jumps right in and speaks about his trip, profession, and Masonry. Luckily he fit right in. Your other hosts however, are on their way to confession. Enjoy our regular segments with Masonic News with Jack Harley and a great Corpora Obscurum with the Directory of the Museum of Fezology, Seth Anthony. Knights Templar Holy Land Pilgrimage: http://www.kemerley.com/Freemasonry/KT/HLP/Holy_Land_Pilgrimage_INTRO.htm Donegal Presbyterian Church http://www.donegalpresbyterianchurch.org/ J. H. Rathbone Museum http://jhrathbonemuseum.org/ Shameless Plugs: The Red Serpent https://www.amazon.com/Larry-Merris/e/B0093SJYPM/ref=dp_byline_cont_ebooks_1 Masonic Scarves https://www.masonicscarves.com/ Intermezzo by Stephanie (Good for Easter!) https://www.facebook.com/IntermezzobyStephanie/ Museum of Fezology http://fezmuseum.com/

The 44th episode of the Ohio Ag Net Podcast, brought to you by AgriGold, brings in a number of topics and guests. Matt Reese has love advice ahead the upcoming National Farm Machinery Show which lands on Valentine's Day. Ty Higgins is joined by Jeff Moyer of the Rodale Institute, keynote speaker of this week's OEFFA Conference. On the them of organic, Joel hears from Dale Nordquist of the University of Minnesota, comparing conventional and organic dairy production from a financial standpoint.

Today’s episode features a special coaching roundtable featuring three experts in the implementation of the “1x20” training system: Jeff Moyer of DC Sports Training, Matt Thome of Michigan Tech University, and Ryan Bracius of Wisconsin Whitewater. Most folks familiar with Just Fly Sports and the podcast know of Jeff Moyer, as he has been a frequent guest and writer, and is also the first guy to really get me intrigued by the 1x20 system, and its benefits for athletes.  Since then, Jeff has been a huge contributor to Just Fly Sports, and I’ve had a number of coaches ask me about the 1x20 system since our first episode together.  I met Matt Thome and Ryan Bracius in person at the Track Football Consortium VI in Chicago this past December.  Matt is the head strength coach at Michigan Tech, working with football and basketball, and Ryan is developing some of the best football athletes in NCAA Division III at Wisconsin Whitewater.  Both are getting fantastic results with rock-bottom injury rates.  Matt had the idea of talking not just about “1x20”, but particularly about “life after 1x20”, or how to transition athletes to the next step in their training after the 1x20 system has run its course.  It’s important to realize that coaches using the 1x20 model use much more than just this singular set and rep scheme. For those unfamiliar with the 1x20 system, a simple explanation is as follows: Start athletes out with 5-8 exercises, with 1 set of 20 reps each, building up to around 18-23 exercises over time.  Instead of pushing the gas pedal down the first day with the intensity, the exercises are “slow cooked” by gradually adding weight over time.  When athletes reach adaptation (stop improving) on the sets of 20, then the next phase is 1x14, and finally 1x8.  This system was taught to many coaches today by Yosef Johnson who was mentored by the inventor of the system, Dr. Michael Yessis. Coaches who have used the system have noted good to great gains in strength, but also in athletes explosive KPI’s compared to other systems, as well as a reduction in injury rate. On the episode today, we go in depth on each coach’s introduction to the 1x20 system, how they implement it, and what kind of results they are getting.  We’ll also talk about why the 1x20 works so well from a physiological and neural level.  The second half of the episode talks about the transition from the 1x20 system into other training methods, such as velocity based, and special strength training. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Jeff, Matt and Ryan’s initial experiences with the 1x20 system and results Implementation of the 1x20 system on the levels of the collegiate and private sector, and how the coaches work down to the 1x14 and 1x8 segments The thought process of when coaches funnel away from 1x20 into 1x14 and 1x8 setups The nature of velocity based training workouts after the departure of 1x20 and 1x14 set rep setups Special exercises for use in velocity based, specific training periods Approaches to 1RM testing in the 1x20 system Quotes “(Regarding 1x20) Eventually we are covering every joint action, we have 18-23 different exercises on there” “We might start with 5-8 exercises, the fall is a lot of teaching and a lot of learning” “ My Freshmen will do 1x20 from August to Thanksgiving, my juniors and seniors who already have a very good base may only do 3-4 weeks of (1x20) to re-address it” “Generally I’d rather keep athletes in the 20’s longer and just switch exercises, rather than get them in the 14’s (Jeff Moyer)” “1x20 sets the scene for increasing connective tissue strength” “If we’re talking about the primary factors that are increasing a jump test or sprint test with just the 1 set of 20, it’s probably more related to motor unit coordination and motor...

Well folks, this wraps up another year of Masonic Lite Podcast. Due to our Holiday Schedules, we're recording at the Goose and Gridiron Breakfast Society at The Moveable Feast in Mountville PA. Jack is under the weather so Larry's favorite antagonist, Bro. Jeff Moyer fills in again. Even though this is a Holiday show, Larry's grumpy. We reminisce about the highlights of our 2017 Masonic life in general, Masonic Lite in particular, and Moyer harasses Larry a bunch. Thank you to all "50k listeners in 62 countries" as Larry likes to claim! We know there's really only a couple of you. Merry Christmas, Happy Holiday, Happy Hanukkah, Happy New Year, and everything in between. We'll be on break until January 15th, 2018. - MLP Signing off for 2017.

Keeping with the Scottish Rite theme, this episode we go very local and go on location at our neighbor's "Holiday Happenings" event in the Valley of Reading PA. Pete, Larry and Jason spend some time with our host Bro Scott Helm and other dignitaries from the Valley, including Bro. Jeff Moyer, 32.125° who lined up as many interviews as he could.

This episode we have Jeff Moyer from Dynamic Correpondence back on the show to discuss all things motor learning.Jeff was previous on the podcast back on episode 137. On this episode about motor learning Jeff and I discuss: Where did Jeff develop his passion for motor learning Hard skills vs soft skills How does Jeff distinguish between a physical capacity limitation vs a skill limitation Jeff's thoughts on sprint drills We discuss the use of re-coordination drills post strength training What is Proactive Inhibition (PI) What is the role of megacognition, constructivism, and mediation in motor learning The role of specialized exercise in motor learning Jeff addresses some of the criticism's that some coaches have about special exercises Jeff talks about what the true conjugate sequence system was really about Jeff talks about the importance of embracing mistakes in the learning process Jeff tells us about the biggest lessons he has learned so far in his career Jeff gives his top advice to all the listeners If Jeff could invite 5 people to dinner dead or alive, who would he invite and why?   This was a great episode guys and I hope you really enjoy it. Stay Strong,RB   Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

This episodes guest is Jeff Moyer from Dynamic Correspondence Sports Training, which is located in Pittsburgh, Pennsylvania, USA. Jeff Graduated in 2004 from Hartwick College where he was a two sport athlete (Football & Track & Field).  Jeff has been a sport coach (Basketball & Football) at the youth, JV, Varsity and College level for football for over 10years.  Jeff has been in the strength in conditioning industry for over a decade, having worked in the medical, private, team, high school and collegiate settings, training clients from youth development, to rehabilitation and sport performance.  Jeff has a relentless passion for all things physical preparation.  His pedagogy is heavily influenced by Eastern Bloc sport science, while apprenticing under Dr. Michael Yessis and Yosef Johnson of Ultimate Athlete Concepts.  Jeff has also been fortunate enough to extensively study with and work with Dr. Natalia Verkhoshansky, Mike Woicik of the Dallas Cowboys,  Louie Simmons of Wesitside Barbell and Fellowship under Dave Tate of EliteFTS. Jeff has numerous published articles, podcasts and videos for various websites and publications. On this episode Jeff and I discussed: Jeff's background Jeff's influences The good and not so good things that Jeff see's within the physical preparation profession, and what solutions would Jeff offer to help correct the not so  Jeff speaks about biomechanics and transfer to training Jeff gives us a deep insight into his training system Jeff speaks about how to assess and training vision Jeff speaks about special strength training Jeff and I discuss variation in training Jeff touches on some of his energy system training his does with his athletes And much more This was a great episode with Jeff and I hope you really it guys!Stay Strong,RBShow Notes:Vision Training - Dr. Bill Harrison - Slow Down The Game Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

In today’s episode of The Podcast, the guys who I listen too most often join us. These six coaches are all putting out fantastic content that has helped impact me as a coach, and driven me to keep trying to put out better information. Each episode they reference is listed below. If you don’t already, I couldn’t recommend subscribing to their shows enough. They’re all putting out awesome stuff. Just Fly Performance Podcast Listen to 13: Jeff Moyer from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2#episodeGuid=https%3A%2F%2Fwww.just-fly-sports.com%2F%3Fp%3D4661 Listen to 46: Yosef Johnson | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000385140740 Listen to 51:  Chris Korfist | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000386340677 Listen to 56:  Jeff Moyer | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000389932352 Rugby Strength Coach Listen to Podcast #24: The death of strength and conditioning with James Smith from Rugby Strength Coach Podcast in Podcasts. https://itunes.apple.com/us/podcast/rugby-strength-coach-podcast/id978197072?mt=2&i=1000391332606 Physical Preparation Podcast Listen to Physical Preparation with Ryan Horn from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000380480460 Listen to Physical Preparation with Chris Chase from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000376016743 Listen to John Welbourn on Football Development and Playing in the NFL from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000385114658 Pacey Performance Podcast Listen to #2 - Keir Wenham-Flatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378404059 Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902 Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902 Listen to #50 - Brett Bartholomew from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000351931923 Listen to #70 - Ben Rosenblatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000362004758 Iron Game Chalk Talk IGCT Episode #151: Ken Mannie – “Callused Knuckles, Bloody Hands, & A Fire In The Heart” http://ronmckeefery.com/151/ IGCT Episode #104: Erik Korem – “Be Brief, Be Bright, Be Gone” http://ronmckeefery.com/104/ IGCT Episode #107: Matt Jennings – “If the Wolf Wants To Eat, It Has To Run” http://ronmckeefery.com/107/ IGCT Episode #205: Joe De Sena – “Spartan Up – If It is Not Fatal It’s Fixable” http://ronmckeefery.com/205/ IGCT Episode #184: Henk Kraaijenhof – “Can’t Turn A Donkey Into A Race Horse” http://ronmckeefery.com/184/ IGCT Episode #17: Louie Simmons on Coaching, Powerlifting, and the Conjugate Method http://ronmckeefery.com/louiesimmons/ IGCT Episode #48: Buddy Morris-Coach X http://ronmckeefery.com/48/ All Things Health and Wellness Listen to Episode 123: Chris Barnard of Overtime Athletes from All Things Strength & Wellness in Podcasts. https://itunes.apple.com/us/podcast/all-things-strength-wellness/id538370664?mt=2&i=1000391466020 ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Today’s guest is Tony Holler, Head track coach at Plainfield North High School, Illinois and Co-founder of the Track-Football Consortium in the Chicago area. I’ve known Tony for about 3 years now after meeting for him the first time at the original “Track-Football Consortium”.   Listening to Tony talk about team culture and building sprinters was one of the most memorable aspects of my experiences there, and really keyed me into a different mentality when it came to track practice. Tony has had great success at Plainfield North, including this last year where freshman Marcellus Moore ran 10.40 at the Illinois state track meet, one of the best freshman performances in high school track history.  He is also a chemistry teacher, and has many years of football coaching experience in his belt.  Tony has written some amazing articles over the years on Simplifaster, and formerly, FreelapUSA, on sprint culture, training, and coaching. Tony knows how to make track fun.  When most people think of track, they think of intense speed-endurance and tempo workouts, throwing up after practice, and shin-splints.  Tony’s practices look nothing like this, and they are the antithesis of the long-slow running model, and he gets great results.  His model towards speed training co-incides heavily with former podcast guest Jeff Moyer’s attitude towards training athletes, as we have spoken at length about in the form of strength training. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: A recap of Tony’s last track season and what he learned from Marcellus Moore, the #1 freshman in the United States Tony’s sprint philosophy and its evolution over the years Setting up lactate training throughout the competitive season Approaches to rest and short practices for high school track and field The rationale and idea behind “X-Factor” plyometric and agility workouts Ideas on recording and publishing athletes sprint times Fluctuations in the “mode” of speed training throughout a high-school year Peaking considerations in a “low dose” training system Quotes “Whatever it is that makes people fast, I think (Marcellus’s) feet might be the most important thing” “I’ve always told kids to run fast and loose, and make it look easy, and I’ve quit saying that to Marcellus, because there is nothing loose or easy about the way that he runs” “You don’t change things just because it’s not your stereotypical look (in athletes)” “I started writing down the (40 yard dash) times, ranking them, and putting them up on a bulletin board, which became the most popular bulletin board in the high school” “We never do a lactate workout until the season starts” “In a period of 19 weeks, there is 27 lactate workouts (including meets counting as lactate workouts)” “47.99 wasn’t bad for a junior, there was nothing wrong with him dying a little bit late in the race” “I don’t even know what a tempo workout is!  We don’t say the words tempo, fitness, conditioning in our program” “To me, track and field is all about performance, it’s not about keeping kids until 5pm” “We never practice more than 40 minutes” “There’s no way to say “get your knees up” to a guy running at 10 meters per second” “The record, rank and publish is critical to what we do” About Tony Holler Tony Holler is a teacher and coach at Plainfield North High School. Holler has 35 years experience coaching football, basketball, and track. Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Football-Track Activation Consortium along with Chris Korfist.

Today’s guest is Jeff Moyer.  Jeff returns for his second appearance on the show, and talks in depth on training approaches for building speed in athletes.  In today’s industry, there are a lot of theories thrown around, and a lot of “smart” sounding terminology used to describe those theories.  In the end, however, the only thing that matters is what works. In that vein, Jeff is a fantastic guy to talk to, since he has three things that stand out in this arena. He gets great results in speed improvement in his athletes He has an immense thirst for knowledge and frequently talks with some of the best coaches in the industry He has a significantly active B.S. meter Ever since our first episode together I’ve had numerous chats with Jeff about all arenas of sport and athletic performance, and I’m always amazed at the people he is learning from and the concepts he is working with.  When it comes to training athletes, Jeff gets it. Today, we cover just a few key arenas of training speed, but in great detail.  Particular points of interest for this episode are the relationship of sprint mechanics to injury, special strength training, and training dosages.  Mastering these ideals is what gives Jeff the results he has, and any coach can benefit immensely from listening. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Jeff’s concise philosophy on speed training Practical examples of the minimal effective dose of training for speed Jeff’s process of assessing speed technique and needs Optimizing training of the hip flexors and psoas for sprint and speed performance Quotes “More doesn’t equal better.  Better equals better.” “The first question I always ask is, “Are we doing too much”.  Once you’ve seen how little you can do and get away with it, everything else is just too much” “As far as increasing intensity, it depends on the age of the athlete, if it’s a really young athlete, I’ll just switch exercises… there’s no need to increase intensity.” “How you feeling, what did you guys do?.... we’ll maybe let’s just do these three exercises and let’s get the hell out of here” “What I chase is improvement, while other coaches chase capacity” “(Regarding when you set a PR in training) When you’re up, you’re up, fold, take your money, and walk away from the table” “To quote Jay Demayo: “Simplicity of training, intensity of focus”.” “The psoas, hip flexors, and even the abdominals contract most powerfully behind the body to drive the knee forward” “I’ve never assessed an athlete who complained of patellar tendonitis that did not run on their heels” “What’s cool with the specialized exercises, with the younger athletes, they’re used as a great motor learning tool” About Jeff Moyer Jeff Moyer is the owner of Dynamic Correspondence Sports Training, whose motto is, “We Build Better Athletes.” At DC Sports Training, athletes work on the physical, mental and visual aspects to the sports. Their goal is to deliver the athletes of the greater Pittsburgh area the highest, most efficient results year after year of training with us. We will exhaust our means in order for our athletes to achieve the highest results, and to create a system model that will develop our athletes both physically and intellectually. Education must be the road to which will help us set this standard. Our results will be the vehicle which to drive us. Jeff graduated in 2004 from Hartwick College where he was a two sport athlete (Football & Track & Field). Jeff has been a sport coach (Basketball & Football) at the youth, JV, Varsity and College level for football for over 10years. Jeff has been in the strength in conditioning industry for over a decade, having worked in the medical, private, team, high school and collegiate settings,

All four hosts are back in the basement again. Pete conducts brief interviews with Michelle Snyder and Ryan Flynn while at Masonicon, and recaps the event for MLP. We have a surprise phone in from past guest and Bro. Jeff Moyer spreading the brotherly love!

Jeff Moyer is a world renowned authority in organic agriculture. His expertise includes organic crop production systems with a focus on weed management, cover crops, crop rotations, equipment modification and use, and facilities design. Jeff is perhaps most well-known for conceptualizing and popularizing the No Till Roller Crimper for use in organic agriculture. In 2011, he wrote Organic No-Till Farming, a publication that has become a resource for farmers throughout the world. Jeff brings a farmer’s perspective and approach to issues in organic agriculture. He is a past chair of the National Organic Standards Board, a founding board member of Pennsylvania Certified Organic, the Chairman of the Board of Director of The Seed Farm, part of the Green America Non-GMO Working Group, a Project Member of The Noble Foundation’s Soil Renaissance project, and a Board Member of PA Farm Link. In September 2015, Jeff was appointed as Executive Director of Rodale Institute after spending the last four decades at the Institute, helping countless farmers make the transition from conventional, chemical-based farming to organic methods.

164: Jeff Moyer on Organic Farmers Association Giving a larger voice to organic farmers in national policy discussions. Jeff is a world-renowned authority in organic agriculture. His expertise includes organic crop production systems with a focus on weed management, cover crops, crop rotations, equipment modification and use, and facilities design. Jeff is perhaps most well-known for conceptualizing and popularizing the No-Till Roller Crimper for use in organic agriculture. In 2011, he wrote Organic No-Till Farming, a publication that has become a resource for farmers throughout the world. In September 2015, Jeff was appointed as Executive Director of Rodale Institute after spending the last four decades there, helping countless farmers make the transition from conventional, chemical-based farming to organic methods. IN THIS PODCAST:  Author Jeff Moyer chats with Greg about the importance of organic farming, the role and purpose of the Rodale Institute, and the new Organic Famers Association.  Jeff has a great passion for a change in food production to a healthier method, and it is obvious as he explains the history of the Rodale Institute.  He explains why it is important to have organic agriculture and how consumers change affect the whole food system with just a simple act.  Go to www.urbanfarm.org/blog/podcast/ to see our list of podcasts and to sign up for weekly updates, and www.urbanfarm.org/ofa for show notes and links.

This week’s guest is Jeff Moyer, owner of Dynamic Correspondence (DC) Sports Training in Pittsburgh area, Pennsylvania.  Jeff is a relentless learner with great knowledge in a variety of training methods. Jeff has experience with some relatively new, but very effective training ideals, such as the 1x20 strength system, modern research and philosophy on cueing and skill acquisition, vision training, and more. The team that squats and benches the most doesn’t win the game.  The team that has talent, and trains in a way that transfers properly to the field of play will win.  Of course, being strong is of huge importance, but how do you get strong in a way that leaves maximal adaptation to other vital athletic qualities?  Also, how do we engage the brain in the way it might be processing information on the field in regards to our basic vision and movement skills? Fortunately, Jeff is a guy who has found a lot of ways to train that transfer from the gym to the field, particularly in the areas of skill acquisition and vision, not to mention an efficient strength training ideal that leaves athletes jumping higher and running faster. To be completely honest, with my own tennis players, if I had a choice between increasing their vertical jump or improving some agility test, or… increasing their vision and ability to see and process the tennis ball in a variety of situations, I’d pick vision hands down. This talk between Jeff and I is great for strength and sport coaches alike. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: How Jeff got introduced to, and uses the 1x20 strength training system for greater performance effects vs. traditional training programs Thoughts on the mechanism of how the 1x20 program works Jeff’s thoughts on the biggest sprint technique deficiencies in his athletic populations The proper way to perform a glute-ham raise for maximal athletic performance Jeff’s philosophy on getting technical changes in athletic technique and performance Using sensory techniques in improving skill acquisition Differences with internal/external focus on cueing How to work with and coach left brain vs. right brain athletes What got Jeff into vision training, and what kind of results can coaches expect How coaches can predict eye weaknesses based on frequent errors of players in vision based sports Resources for coaches interested in vision training and performance Quotes: “The 1x20 builds capillary density, and it strengthens connective tissues more” “If I can get you strong with 1 set of 20, 1 set of 14, or 1 set of 8, why would I do 3 sets of 10?” “The 1x20 is a continuum of strength (not just endurance); I can tell you doing 1 set of 20, in the 8-12 workout range, kids average 5-6” in their broad jump and 1-2” in vertical jump without doing a single jumping exercise” “There is a separate threshold for adaptation than there is for recovery” “(Regarding monitoring vs. data) If you concentrate solely on results, then the recovery will take care of itself” “The biggest thing I see with youth athletes is, they run on their heels man” “Anyone who has done the GHR the way Dr. Yessis performs it, they’ve never had hamstring injuries” “I’ve never assessed or met an athlete who complains of knee pain that runs on the balls of their feet (doesn’t run on their heels), as well as shin splints” “Bent knee calf raises for dorsiflexion is one of the most underrated exercises out there” “The three key (special) exercises according to Verkhoshansky and Yessis are pushoff ankle exercises, knee drive, and pawback” “They need the sensory information of what’s wrong, the old way of doing it, and they need the sensory information of how it feels to perform the correct technique, use their own words to describe how it feels”

PM Jeff talks about School of Instruction and other randomness.

In today's edition of The Podcast Henk Kraaijenhof, Jeff Moyer, Cornell Key, Devan McConnell, and Randy Ballard sit down and discuss what the real "why" is to what they're doing. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Our guest for the Just Fly Performance Podcast #5 is Chris Korfist.  Chris has been a huge influence on my coaching over the last decade, and I’ve had the pleasure of presenting alongside him at the last 3 “Speed Football Consortiums”. Chris is one of the best sprint coaches in the nation, and has relentlessly tinkered and adjusted his process over the years to arrive at his current winning methods of training. This article is sponsored by Exxentric, makers of the kBox inertial training platform.  The kBox is changing the way many coaches are thinking about resistance training and building strength.  To check out more about the kBox, check out exxentric.com or email Andreas Ahlström at andreas.ahlstrom@exxentric.com Also, for those interested, Chris has converted his old speed training DVD’s to electronic downloadable format, which you can purchase. Below are some of the key areas that Chris and I covered through the course of this podcast. Key Points How to make agility maximally applicable to on-field performance The importance of the visual field and recognition cues in agility training Chris’s thoughts on the speed ladder How to create more extension power by ratcheting the hips in agility movement Chris’s personal progression from powerlifting to his current strength methodology in building speed Chris’s essential 3 strength exercises for building sprint speed The origins of “DB Hammer” and who he really was Why the 4-way hip gets a bad rap, and how to use it properly for speed building Chris’s approach to strength and speed training for athletes in the off-season Chris’s concepts on overspeed training The neural effects of correct overspeed training Chris’s ideas on volume and the minimal effective dose when training the nervous system Environmental changes during maximal velocity work The further adjustment of mini-hurdles/wickets to eliminate crossover running and improve performance Vision training and its effect on speed and power performance The importance of continual stimulation and challenge in human movement and speed performance For those of you not familiar with Captain Morgan’s that Chris references, here is a video below. https://www.youtube.com/watch?v=6KJIJH0YBLM I also took a piece of something I mentioned regarding the minimum effective dose, comparing a 1x20 program vs. more traditional 5-3-1 or Westside programming and it’s effect on athletes from this great interview with Jeff Moyer that Jay DeMayo did for his own podcast. Quotes from the show: Regarding agility “With agility drills, there needs to be some kind of recognition or reaction to what you see, because in sport, you react you what you see, especially in team sports.  You’ve got to recognize that something’s going on, and you have got to get there”. “When you’re braking, cutting, or even accelerating, a great cue is how much separation are you creating between your knees” “I don’t think you can get married to any exercise or anything, you have to keep searching, and then every individual is different, you have to find what works for the individual” “I think the 4-way hip machine gets a bad rap” Regarding off-season training: “If I have 2 days to work on speed, one day we’ll do a fly of some sort, probably 10 meters, and then we’ll do an acceleration day, and we’ll keep doing that until the weather turns crappy.  You can build on your flys by doing other exercises and other things, but those are the basis of what I want to improve on.  Because once the weather turns crappy, your done, you need to do some isometric work, some other stuff.   You can’t work on those things (speed and acceleration) anymore as I’ve lost my space” “Regarding my athletes who have been around for a little bit, we’re either doing overspeed (on the 1080 sprint) or we’re accelerating.” “You can jack up peoples numbers/performances by changing the way that they perceiv...

Jeff Moyer executive director of the Rodale Institute discusses Rodale's on-going 30-year study which has revealed that organic soils better retain water in times of drought. "We find so many exciting and fascinating results when we start looking at what happens when we change the health of the soil," said Moyer.

In this weeks episode of The Podcast, DC Sports Training's Jeff Moyer discusses how he implements vision training with his athletes in Pittsburgh in a follow up discussion to his article. http://cvasps.com/lessons-learned-from-the-eye-guys-a-guest-post-from-dc-sports-trainings-jeff-moyer/ ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this episode of The Podcast DC Sports Training's Jeff Moyer discusses the misconceptions of the 1x20 program. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Special Pledge Drive Show; please call in your support. Guests: Fred vom Saal, University of Missouri biologist and international expert on plastics, BPA and endocrine disruptors and organic farming expert, Jeff Moyer, Rodale Farm ManagerEDGRodale Institute

Guest Jeff Moyer, Farm Manager, Rodale Institute and former chair of the National Organic Standards Board. Why and how organic agriculture CAN feed the worldRodale Institute