Podcasts about altis

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's philosophy is a powerful paradox: the marriage of ferocity and fluidity. Precision and artistry. Intensity and grace. We unpack why sprinting may be the ultimate human expression, how movement becomes a mirror for self-understanding, and why quality mechanics matter far beyond the track. Stuart is a master. This one might transform how you think about movement. Enjoy! Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order

This week's Espresso covers news from Finaktiva, Smart Compass, Mombak, and more!Outline of this episode:[00:30] – Kavak raises $127M in down round, drops valuation to $2.2B[00:43] – Onfly raises $40M Series B to expand corporate travel platform[00:56] – Altis raises $2.6M in equity and debt[01:05] – Toku raises $48M Series A extension to expand payments platform[01:16] – AdmiralONE raises $462K and acquires two startups[01:31] – Banorte acquires RappiCard in $50M deal[01:39] – ActiveCampaign acquires Mexican WhatsApp automation startup HilosResources & people mentioned:Startups: Kavak, Onfly, Altis, Toku, AdmiralONE, Grupo Financiero Banorte, RappiCard, ActiveCampaign, Hilos, VCs: SoftBank, General Atlantic, Goldman Sachs, HSBC, Tidemark, Magma Partners, Latitud, Oak HC/FT

In this episode, Danny Foley—founder of Rude Rock Strength and coach with Altis—shares his evolving approach to performance training. He walks us through his journey from traditional strength and conditioning to a more integrated model that blends injury rehab, performance optimization, and fascial-based training. Danny reflects on how his time working with Navy SEALs at VHP shaped his current philosophy and makes the case for closing the gap between strength and therapy to better serve athletes. From NFL combine prep to fascia-informed loading, this conversation is packed with insights on staying relevant, effective, and impactful as a coach.

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4sj —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 01:45 | Luka was balling while he was balling 06:05 | 溫哥華小人物聚會 12:40 | KD的去處 14:55 | 下個球季 Fantasy 有改變嗎 21:05 | Michael Malone被火 31:15 | Chauncey Billups 會回來? 36:30 | 金塊老闆 42:15 | Jenkins的跟這件事的關係 49:25 | Russell Westbrook 54:15 | 金塊季後賽預測 1:04:30 | Spotify 留言 1:36:20 | 季後賽預測 1:36:45 | 國王獨行俠 1:49:45 | 魔術老鷹 2:10:00 | 公牛熱火 2:25:40 | 尼克活塞 2:53:30 | 溜馬公鹿 3:16:15 | Toumani Camara 的防守宣傳片 Picture credit: Yahoo Sport

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qk —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 歡迎下載《媽爹講故事App》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qk —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 歡迎下載《媽爹講故事App》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4sj —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 人家罷賽會被沒收比賽，但我們就算天打雷劈也是會繼續錄音。本週台籃有個令人振奮的消息，鋼鐵人終於拿下第二勝啦！擊敗的不是別人，正是聯盟龍頭aka台籃模範生桃園領航猿，到底他們施了什麼魔法，讓領航猿like a baby一樣，敗在他們手上？ 除了PLG，TPBL的卡位戰依舊激烈進行中，本以為雲豹前一週輸給戰神後要下去了，沒想到上週馬上討回來，屋漏偏逢連夜雨，戰神輸完雲豹還要再對上聯盟龍頭國王，毫無懸念吞下二連敗。目前戰神只領先雲豹1場，第三的海神更是和特攻只差0.5場，到底誰能搶到季後賽的最終席次，我們拭目以待。 聊完本週比賽，我們要跟大家隆重宣布，一年一度的台籃非官方獎項正式開跑啦，不管是哪個聯盟，哪支球隊，都都有參賽的資格，在開始投票前，我們預先討論了年度洋將和自創獎項：最佳副手獎，還沒想到投誰嗎？不妨收聽我們的節目，看看誰才是你心中最佳人選吧~ 成為

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 美國雞蛋價格，是衡量美國經濟狀況的重要指標。總統川普多次公開批評前任總統拜登，指責他執政不力，導致雞蛋價格失控。高昂的價格，甚至引發民眾從墨西哥走私雞蛋的現象。不過美國的蛋價，最近終於開始下跌了，而川普也說，這都歸功於他的政府。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 因為嚴重肺炎而住院，長達五個星期的天主教教宗方濟各，出院後首度公開亮相了。教宗在梵蒂岡聖伯多祿廣場主持彌撒，為病患祈福。教宗能夠恢復精神，重新主持事務，久違出現在大眾面前，讓在場信徒非常開心。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 中國人民解放軍，上周在台灣外海進行大型軍演後，G7集團外長6日發表聯合聲明，對中國的軍事舉動，表達反對與擔憂。而在近日，日本媒體爆出，日本自衛隊與美軍在去年的聯合軍演中，已經模擬了中國攻擊台灣的情境。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4sj —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— P.league+今年的賽程在上週「結束」，接下來無論賽果如何，都不會改變目前的排名和戰績。上週富邦兩連勝確保自己聯盟第二的位置，但台鋼和領航猿都對裁判有點意見，究竟是富邦贏得光明正大，還是富貴有人邦？且聽主持人如何分析。 另一邊廂TPBL的卡位戰激烈進行中，上週被看衰的戰神豪取二連勝；失去馬可和飛馳缺陣的特攻展現韌性，差點扳倒龍頭新北國王，究竟誰能打進季後賽？請密切關注霹靂鍵盤討論。 本週公關長小枚告假去日本旅行，留下Roy和Kong點評台籃的公關災難，究竟雲豹執行長喝了多少才會想到這種話？TPBL的節目製作組又怎麼會做出這樣的節目？沒有公關長拉住韁繩，Kong和Roy又要亂講話了嗎？ 最近有人夢到馬可和飛馳的薪資好像遠不止聯盟所規定的兩萬美金月薪，導致他們沒有辦法上場比賽，真假我們不得而知，但感謝群組會員們各顯神通，幫我們找到其他亞洲聯盟的規章，究竟他們洋將薪資上限是多少？超過了又會發生什麼事？讓我們透過各國洋將制度，探索台灣洋將規章更完善的可能性。 更多危險公關發言和對裁判的抱怨盡在霹靂鍵盤，歡迎大家到各大podcast平台收聽~ 成為

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4rq —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 喜歡張大春主持的「聽說張大春」嗎？歡迎小額贊助我們，讓我們繼續產出優質節目＞https://bit.ly/3dzJX7V 主持人：張大春 來賓：葉郎 「異聞筆記 」版主 主題：Village Roadshow和那個誘人的好萊塢戒指 ----- ▍聽更多：https://flow.page/thehearsay ▍粉絲團：https://www.facebook.com/TheHearSayChannel ▍合作贊助：thehearsaytw@gmail.comm Powered by Firstory Hosting

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4rm —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 台新銀行2024年推出的「太陽/玫瑰卡」切換權益卡，又有加碼啦！從2025年第二季起，再添新權益－「韓瘋刷」！原本主打「天天刷/大筆刷」讓大家簡單選就好的卡片權益，結果2025年初，居然增加至「天天刷/大筆刷/好饗刷」3大方案，現在2025年第二起，又多一項權益，變成「天天刷/大筆刷/好饗刷/韓瘋刷」4大方案切換，愈來愈複雜啦！最新權益怎麼用？趕快來收聽寶可孟的整理分析節目吧！ 來寶可孟YouTube頻道上收聽節目：https://pokem.me/PokemYTPodcast -- 台新太陽玫瑰卡完整文字解析：https://pokem.me/3L9s7Kg 立即入手台新太陽卡：https://lihi2.com/rYYVl －寶可孟主力卡推薦－ 立即入手HSBC旅人卡：https://lihi1.com/0tjC9 立即入手國泰世華CUBE卡：https://lihi1.com/JTkdp -- 小額贊助支持本節目： https://open.firstory.me/user/ckdpsqfmxifcf0862q6efk1qa 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckdpsqfmxifcf0862q6efk1qa/comments Powered by Firstory Hosting

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4tv —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 小額贊助支持本節目： https://open.firstory.me/user/ckbrc9xz33pse0918wxz4pc5w 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckbrc9xz33pse0918wxz4pc5w/comments Powered by Firstory Hosting

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4ql —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 【98有聲書房】開張，訂閱收藏News98精選有聲書：https://apple.co/44KcuRo 主持人：阮慕驊 來賓：基隆長庚醫院胃腸肝膽科醫師 錢政弘 主題：「疾病」從這些生活細節而來！ 節目時間：週一至週五 5:00pm-7:00pm 本集播出日期：2025.04.01

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4ql —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 【98有聲書房】開張，訂閱收藏News98精選有聲書：https://apple.co/44KcuRo 主持人：阮慕驊 來賓：前政府基金操盤手 黃豐凱 主題：台股第一季夢碎 V轉有可能嗎？ 節目時間：週一至週五 5:00pm-7:00pm 本集播出日期：2025.04.01 此集影片YouTube連結 https://youtube.com/live/dP9Dw-JY4xk

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4ql —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 主持人：阮慕驊 來賓：摩爾投顧分析師 何基鼎 主題：川普關稅來襲，該買什麼才會賺？ 節目時間：週一至週五 5:00pm-7:00pm 本集播出日期：2025.04.01 此集影片YouTube連結 https://youtube.com/live/HfJ4i0jiIOw

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4sl —— 以上為 KKBOX 與 Firstory Podcast 廣告 ——

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 英特爾新執行長陳立武走馬上任後，首次公開發表演說。他坦言，英特爾在創新和晶圓代工方面，都落後競爭對手，承諾在上任後，要補足流失的人才重整營運，並分拆非核心業務，幫助公司重新取得競爭優勢。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 美國總統川普大力擁護加密貨幣，他的家族成員也積極布局相關產業，華爾街日報報導，川普兩個兒子經營的公司，準備和一家比特幣挖礦企業合併，同時，川普家族支持的去中心化金融事業，也計畫推出和美元掛鉤的穩定幣。然而，這些作為，卻被民主黨議員質疑可能存在利益衝突。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 中共宣布自4月1日起，在台灣周邊展開軍演。外界推測此舉可能與美國國防部近日曝光的機密備忘錄有關，該文件將遏制中國奪取台灣列為優先目標。美國國防部長赫格塞斯近日則強調，美軍將持續威懾並與日本加強合作。另有傳言稱，美方可能施壓南韓允許美軍介入台海衝突。英國國防部則表示，航艦打擊群將於今年稍晚重返印太，但仍主張透過外交解決台海問題。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— OpenAI最近宣布，目前已完成一筆規模高達4百億美元，折合新台幣約1.33兆元的融資案，成為全球私人科技公司，史上最大規模的融資交易之一，也刷新私人市場融資紀錄。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 川普一連串的關稅政策，再加上未來可能對晶片與半導體，課徵的新一輪關稅，令投資人憂心忡忡，避險情緒持續升溫。科技股的賣壓也不斷加劇。「科技七雄」普遍下跌，特斯拉與輝達的股價更是重挫，顯示市場對未來，經濟前景的信心有顯著的動搖。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4qx —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 隨著美國總統川普的關稅即將生效，以及近期又威脅對俄羅斯和伊朗石油，加徵二級關稅，導致市場避險情緒上升，油價和金價紛紛上漲。國際油價達到5周的高點，現貨金價更是飆破3,100美元，再創新高。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4wq —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 上一集，兔子妮妮半夜守營火 結果被一顆長得像西瓜的大壞蛋襲擊 還從耳朵裡蹦出一根金光閃閃的棒子（沒錯，是耳朵） 同一時間，糖三藏說出了一個震驚兔界的大祕密： 有個叫「惡念妖君」的傢伙，正準備搞事情…… — 本集，小隊來到一個超級恐怖的地方── 傳說中邪惡能量的老巢，也就是……「不能說名字之谷」 （啊不小心說出來了） 他們要面對超乎想像的黑暗力量 還要揭開貢丸真正的秘密？！ （欸原來不是吃的嗎） - ※醃蘿蔔先生留言板 留下你想對兔子妮妮說的話，或者要兔子妮妮幫你傳達的話 (EX：給小朋友的鼓勵、生日祝福) 兔子妮妮將會在節目中說出你的留言呦！ 留言板連結： https://forms.gle/jyxP7sCtiMQ8Udiv6 ※小額贊助 https://open.firstory.me/join/ninistoryrabbit ※FB https://lihi1.cc/lPnSa ※IG https://lihi2.com/iAZwg ※兔子妮妮&好夥伴LINE貼圖好評發售中！ https://line.me/S/sticker/16859785 ※商業合作請來信 xiazaiyongd@gmail.com 喜歡我們的故事，請幫我們五星吹捧，您的支持是我們創作的原動力。 Powered by Firstory Hosting

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4sj —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— LTF年度Fantasy Stars投票結果熱鬧出爐！最多進步球員、最佳落選球員、最佳新人和最大地雷獎落誰家？針對小人物Ant補提名的Bam Adebayo，愛用者翔哥有什麼見地？ 最後一週，面對無預警的輪休和傷情，小人物Jason直接走心；呼籲大家狠下心來全力stream吧！不過冷靜下來後，還是不忘更新Dame、Ja和AD關鍵時刻的最新消息 Fantasy季後賽將邁入冠軍週！小人物翔哥為何破例調整streaming day的標準？更預告賽季最後一天將有終局大亂鬥？聽完節目的說明，別忘了到LTF粉絲專頁，參照更完整的分析圖表，在季後賽取得先機！ 來到Hot Wire Pick Up單元，哪位上週的Wild Prediction球員持有率暴增十倍？Wild Prediction單元，小人物Wes推薦7%戰隊，誓言帶領深聯盟的玩家殺出重圍！ 成為

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4ql —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 主持人：阮慕驊 來賓：摩爾投顧分析師 張貽程 主題：鴻海融資斷頭！台積電可以買？ 節目時間：週一至週五 5:00pm-7:00pm 本集播出日期：2025.03.31 此集影片YouTube連結 https://youtube.com/live/nlpXFCG5hjU

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4rx —— 以上為 KKBOX 與 Firstory Podcast 廣告 ——

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4sj —— 以上為 KKBOX 與 Firstory Podcast 廣告 ——

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4xa —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 小額贊助支持本節目： https://open.firstory.me/user/ckqg24etogr6s0866xocx0v0f 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckqg24etogr6s0866xocx0v0f/comments 這一集我們討論到了： 聽眾留言 Fantasy Baseball選秀心得 美職春訓分享 主持人 GG 前職棒/中華隊防護員 Ozzy 前駐美記者 現布魯克林居民 資深棒球迷 我大奕哥-江奕昌 前職棒/中華隊體能教練 Eleven Sports中華職棒賽事講評 IG: https://www.instagram.com/ychiang100 專欄-江江隨筆: https://www.sportsv.net/authors/ychiang100 工作洽詢: keith0156@yahoo.com.tw 開頭音樂 "Cool As Blue - intro A'' Music by Jay Man | OurMusicBox Website: www.our-music-box.com YouTube: www.youtube.com/c/ourmusicbox Powered by Firstory Hosting

TOYOTA限時優惠！即刻入主 RAV4, ALTIS,COROLLA SPORT,YARiS CROSS 免費升級JBL音響揚聲器，再享最高80萬零利率。打造車內頂級聽覺饗宴，買車就趁現在！ https://fstry.pse.is/7cy4vn —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 不焦慮媽媽的育兒週報、第22彈！ 彙集近期肉圓媽跟奶舅所看到的研究和報導，讓我們的育兒生活能與時俱進。 本期話題：「母愛」不是天生的，科學家發現會不會照顧幼兒由基因決定！關於睡眠的彌天大謊！睡的越好的人越成功！研究表明：學校禁止使用手機，並未改善孩子的身心健康及成績。 同場加映： 真的是「短影音」害我們不閱讀的嗎？IG推「未滿16歲帳號」新規，家長監護功能升級！ #育兒週報 https://open.firstory.me/story/cm7fulhdn012601y99gbgax7y/platforms 《失控的焦慮世代》心理學大師發出警告：手機及社交媒體正在"傷害"孩子！家長該如何應對這樣嚴峻的挑戰？ https://open.firstory.me/story/cm39xbv2301v501sn6lwf8u0o/platforms FB粉絲團「肉圓成長紀錄」：https://www.facebook.com/nutritionistaishu IG肉圓媽的育兒日記：https://www.instagram.com/ruoyanma_nutrition/ 小額贊助支持本節目： https://open.firstory.me/user/ckjs5n209kt9f0b38rm4m057k 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckjs5n209kt9f0b38rm4m057k/comments 《活著就好-不焦慮讀書會》訂閱獨家內容，每周三上午7：00更新 現已開通Apple Podcast訂閱服務，可直接在Apple Podcast平台加入讀書會 Spotify或其他平台請點擊連結：https://open.firstory.me/join/goodenoughparent/tier/01937695-d8c5-2bcb-19b2-0b9ed9527ccd 佛系經營，有疑問或想發起什麼話題請來信至：6744952@gmail.com Powered by Firstory Hosting

Un nouvel enregistrement public lors de l'Ornexpo avec Erik, Camille, Xavier et Micka. On cause de l'augmentation des chutes chez les cyclistes pro et de l'Altis Play. Camille nous a concocté un quiz sur les vêtements et accessoires. Liens : @altisplay

The ASCA High School and Youth Podcast, sponsored by AlphaFit, features an in-depth conversation with Luke Edgell, owner of Edge Performance, Speed Academy, and Assistant Director of Athletic Performance at Shore School, Sydney. With over 12 years of experience in strength and conditioning, Luke shares insights from his career, including coaching Olympians and mentoring trainers. He discusses his transition from personal training at Fitness First to working in high school strength programs, highlighting the importance of communication, athlete development, and long-term training models. The episode delves into speed training, agility, and change of direction strategies, informed by Luke's apprenticeship at Altis with renowned coaches like Dan Pfaff and Stuart McMillan. Luke also provides practical advice for high school coaches on managing large training groups, collaborating with external clubs, and implementing effective speed and strength programs for youth athletes.

What can endurance runners learn from sprinting about running form, technique, and mechanics?   Stuart McMillan is an Olympic Sprint Coach who's coached more than 70 Olympians over 9 Olympic Games and over 30 medals won.   As the CEO of ALTIS, an elite training environment and global leader of education in sport performance, Stu's an absolute legend in the world of elite sprint performance.   We talk about: Differences between sprinting and endurance running mechanics Technical difference in running form How endurance runners can improve form A holistic approach to training and progressive overload Suggested weight training exercises Exploring adaptation as an athlete   Send this to a friend who wants to get faster in 2025.   Links & Resources from the Show: Stu on Instagram ALTIS on Instagram ALTIS website Build power, coordination, and speed with this free email course.   Thanks to Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thanks to 2XU! If you haven't tried 2XU technical compression gear, you're missing out. 2XU has been the world leader in performance compression for 20 years, helping runners feel better and recover faster with compression gear that's backed by scientific evidence. Their graduated compression gear is engineered to improve blood flow and performance while speeding recovery. Knowing that their gear is engineered for runners by runners and backed by research makes me absolutely love 2XU. Go to 2xu.com and use code "JASON" in all caps to get 20% off sitewide, except clearance items or wetsuits.  

Eidamas 91-uosius metus, mirė dabartinės lietuvių vargonavimo mokyklos įkūrėjas, profesorius Leopoldas Mykolas Digrys.Neskubama iš gaisro niokojamo Los Andželo išgabenti meno kūrinius: neapsimoka?Kokias pasakas seka pasakorė Birutė Normantienė?LNM bibliotekoje Vaikų ir jaunimo literatūros departamentas pervadinamas į Vaikų ir jaunimo literatūros centrą. Kečiasi ne tik pavadinimas, bet ir centro veiklos principai.Vilniaus Trumpųjų filmų festivalis apdovanojo savo geriausiuosius.Panevėžio kraštotyros muziejus mini 100 metų jubiliejų.Šiandien JAV prisieks 47-asis prezidentas Donaldas Trumpas.Domanto Razausko muzikinės naujienos.Ved. Marius EidukonisAP nuotr.

This week we have a very special guest - Stuart McMillan. Stu is the CEO of ALTIS, a legendary track and field performance center. Stu has coached over 70 Olympians at 9 Olympic Games, winning more than 30 Olympic medals. This guy knows high performance like the back of his hand. A great episode with so much wisdom ranging from winning olympic medals to the importance of mentors and of course, discussing how to get faster! We hope you enjoy!! 00:00 Stu's history 07:15 Why didnt Stu stay in football (soccer)? 10:30 Bobsleigh 13:30 Stu working with UK athletics and London Olympics 16:03 When did Dan Pfaff start mentoring Stu? 18:30 Evolution of knowledge 23:30 From WAC to Altis... tbc

Olympic Silver Medalist and former World Record Holder Keni Harrison looks to be leaving Bobby Kersee in LA to train in Arizona with the ALTIS group. Keni Harrison's post: https://www.instagram.com/p/DETOhgrS9tC/?hl=en&img_index=1 -------------------------------- Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on Twitter SUPPORT THE PODCAST

Stu McMillan - CEO of Altis - joins us for the 76th episode of MTN. As both a coach to athletes and other coaches, Stu has made a career combining his wealth of experiences and an incredible ability to communicate to rise with the ebbs and flows of performance. On today's episode, we dive into Altis as an educational platform and Stu's thoughts behind communication to the community, speed development from many angles, and an engaging conversation around athletes' strengths and weaknesses Be sure to follow Stu @fingermash on IG and Altis @altis. You can also find all of the Altis content online at altis.world Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode Big Thanks to our sponsor Lumin Sports: Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year. & a huge Thank You to our sponsor, Hawkin Dynamics:Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

To explore how is AI shaping UX research and analysis, host Therese Fessenden shares two interviews on the topic; one with Savina Hawkins, Co-founder of Altis, and one with Caleb Sponheim, UX Specialist at NN/g. In this episode we explore the opportunities AI presents for enhancing productivity and innovation in UX work, alongside the risks and challenges it brings. Savina & Caleb offer practical advice on how UX professionals can leverage AI tools effectively and remain competitive in their field. Learn more about Altis Learn more about Caleb Sponheim, PhD Get trained on using AI for UX work: Practical AI for UX Professionals Course NN/g Articles on Artificial Intelligence Caleb's Favorite Resources: Optimistic Perspective: Ethan Mollick's One Useful Thing. Skeptical Perspective: Ed Zitron's Where's Your Ed At. Weekly Newsletter

This episode sees the return of Jason Hettler to the podcast. Jason is the Speed and Agility Coach at IMG Academy in Bradenton, Florida. Prior to this he was the Performance and Innovation Manager at ALTIS in Phoenix, Arizona where his role included leading a group of sprinters, consulting with various professional sporting organizations, creating and editing education content, internship coordination, and media/marketing. On this episode we discuss: Jason's role at IMG How did Jason build his COD/ agility model Jason shares his annual schedule with his Tennis players He discuss performance therapy for tennis players I ask Jason about his microcycle set up I ask Jason about the differences between training sprinters vs tennis players We discuss training transfer and skills vs capacities We discuss training load and staying healthy What is the biggest thing Jason has changed his mind on lately? What is Jason's favorite Glam Slam How did Jason develop his ESD model How has fatherhood changed him What projects is Jason working on? This was agreat discussion with Jason and I hope you all enjoy it.   Show Notes: Website - www.hettlerperformance.com Twitter - @jhettler24 Instagram - jhettler24   Books Mentioned: Going Somewhere: Truth about a Life in Science Thinking Fast and Slow    People and Resources Mentioned: ALTIS Rich Clarke Damien Harper Gareth Sandford Jon Goodwin Stu McMillan Charlie Francis Anatoliy Bondarchuk Derek Evely Yuri Verkhoshansky  Matt Jordan Martin Bucheit    

Get an insiders views on the sprint events at the Paris Olympics with Stu McMillan, one of the world's top sprint coaches. Currently in his 25th year of professional coaching, he has worked with professional and amateur athletes in a variety of sports - with the focus being on power and speed development. He has personally coached over 70 Olympians at 7 Olympic Games; over 30 of whom have won Olympic medals. Since 2013, McMillan has been based in Phoenix, Arizona, at sprint academy ALTIS, where I he is co-owner and CEO. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Rob Wilson to discuss his upcoming book, The Check Engine Light, and how it applies to Human Performance & Rehab. Rob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience.  Rob's work spans a variety of avenues in the field of health and human performance.  This includes multiple trademarks, the creation of global seminars and curriculums, and the research, development and implementation of best practices in human performance.  Over the last decade Rob has been a pioneer in the research and development of breath control practices for health and high level performance.  Rob has contributed ideas and presented to the best of the best including the UFC Performance Institute, ALTIS, and to the U.S. and Allied Special Forces.  The last two years Rob has worked in depth with the Navy SEAL Foundation as a regular consultant including with his Check Engine Light classes being presented as a key part of the Warrior Fitness Program. Rob is also an avid martial artist and surfer as well as a devoted husband and father.  When he's not nose deep in research you can find him on the mat or with his wife and their many animals. For more on Rob and The Check Engine Light, be sure to check out www.thecheckenginelightbook.com & @thecheckenginelight *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr Liked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Ricardo Furtado, sales director for Altis Group, talks with Alan Fine of Insider Travel Report about his company's five-star hotel in Lisbon, emphasizing its luxurious amenities, central location, and scenic views. Furtado highlights the hotel's historical significance, recent expansions and its inclusion in the Preferred Hotels group. For more information, visit www.PreferredHotels.com, www.altishotels.com or www.altishotels.com/altis-avenida-hotel. If interested, the original video of this podcast can be found on the Insider Travel Report Youtube channel or by searching for the podcast's title on Youtube.

In This Episode, You Will Learn: The impact of A Coach's Guide to Strength Development on coaches. Expert advice for young practitioners and coaches. The deeper fundamentals behind strength & conditioning. How to build a coaching culture for long term growth.   Resources + Links: Follow Stu on Instagram | @fingermash Follow Jordan on Instagram | @jordanstrength Learn more at https://www.jordanstrength.com/   Check out ALTIS - https://altis.world/   Check out Anthony's Masterclass -  The High Performance Hockey Masterclass   Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov   Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast   Learn more on our Website | https://www.donskovsc.com/   Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players   In a world full of noise, how can you find what really matters? Joining us once again is CEO of ALTIS, Stu McMillan, and Assistant Professor at the University of Calgary, Dr. Matt Jordan! This dynamic duo is back on the podcast to talk about their blog series, A Coach's Guide to Strength Development, and the impact it had on younger and older coaches alike. We'll dive into the different sections of the blog to gain a deeper understanding in the field of strength & conditioning. Through this insightful discussion, we'll uncover the important fundamentals for all strength & conditioning coaches, including physiology, adaptation, personal leadership, periodization, and more. No matter if you're just starting out, or a seasoned practitioner, tune in for an educational look into the world of strength coaching!   00:00:00 Welcome back to the podcast, Stu McMillan and Dr. Matt Jordan! 00:07:40 How did you two meet? 00:12:35 Who were your shared mentors, and why was that mentorship so important? 00:22:25 Check out the Gain, Go, Grow Manual for training intermediate to advanced players! 00:23:15 The beginnings of A Coach's Guide to Strength Development blog series. 00:33:45 The fundamentals of physiology + adaptation for strength coaches. 00:38:50 Breaking down the three step process to focusing on what matters. 00:45:30 How have you built and managed your coaching culture? 00:53:50 The significance of learning to receive feedback as a coach. 00:59:05 What are the assumptions of periodization? 01:03:50 What are the biggest issues with the recent technology boom? 01:06:40 The future of the book + where to learn more.  

CEO of Altis and world class sprints coach Stu McMillan came back on the podcast to talk about the importance of pursuing what is interesting to you as an individual, the core features of high level sprinting, trialing new methods with your athletes in an informed way, and much more.I hope you enjoy. Give Stu and Altis a follow if you haven't already. -Instagram: FingerMash and Altis-Altis Website: https://altis.world/Support the Show.

In this episode of The Rising Tide Startups, we chat with Taylor Black, a dynamic entrepreneur whose roots trace back to high school ventures and now extend into the innovative ecosystem of Microsoft's venture studio. Taylor's narrative is woven from his formative years launching a B2B SaaS enterprise during his legal studies, to his strategic role in shepherding early-stage companies towards market success such as Conduit Venture Labs and Fizzy Ventures. Whether he's sharing the nuts and bolts of product development or recounting the strategic pivot of Altis.io, an AI platform, Taylor's story is a masterclass in business acumen and adaptability.   Taylor Black is a Seattle-based entrepreneur and intrapreneur with an impressive tech industry track record. He currently works in Microsoft's internal Venture Studio. He  also mentors startups through Fizzy Ventures, and founded Altis.io, an AI platform designed to support user researchers.   Here are the key takeaways from the conversation:   The Intrapreneurial Edge is the use of entrepreneurial skills to promote change, new initiatives, and innovation within a corporation. Venture Capital and Angel Investing Insights are essential for entrepreneurs and startups to understand the workings of financing startups and fast-growing businesses by providing knowledge on investment mechanics, capital accessibility, networking prospects, market validation, and risk mitigation strategies. Angel investing is no longer just for the wealthy. Sweat equity and Special Purpose Vehicles (SPVs) allow smaller investors to participate. Online platforms and crowdfunding democratize venture capital and broaden access to investment opportunities. This fosters a more inclusive investment landscape. Three things serve as critical factors in assessing a startup's potential: The Team: Passionate and committed individuals who strongly desire to put energy into their venture. The Problem: A deep understanding of a significant, meaty problem that the team is in love with, rather than being fascinated with their solution. The Solution: The team must have the capability to build a viable solution to the problem they've identified. They should have a conceptual understanding and practical know-how or a clear path to developing a solution that addresses the problem effectively. Listen to the full conversation here: YouTube: https://www.youtube.com/@risingtidestartups Apple Podcast: https://podcasts.apple.com/us/podcast/rising-tide-startups/id1330525474 Spotify: https://open.spotify.com/show/2eq7unl70TRPsBhjLEsNZR   Connect with Taylor: LinkedIn: https://www.linkedin.com/in/blacktaylor/ Altis.io: https://www.altis.io/ Conduit Venture Labs: https://www.conduitventurelabs.com/ Fizzy Ventures: https://fizzy.ventures/   Please leave us an honest rating on Spotify, YouTube, or Apple Podcasts. Shoutout to our Great Sponsor:  Naviqus Virtual Services - Hassle-free administrative support services that are efficient, affordable, and tailored to your needs. Check out https://naviqus.com  now to jumpstart your business for 2024!

In this episode I speak with Charles McGarraugh, Chief Investment Officer of Altis Partners.Charlie finds himself at the helm of Altis from a non-traditional route. His career began at Goldman, where his experience spanned everything from asset backed securities to liquid commodities. He then started a firm specializing in machine-learning driven sports betting before moving into cryptocurrency markets. Today, Charlie is betting that alternative strategies will play an increasingly important role for investors over the coming decade. We spend the majority of our conversation talking about Altis's investment stack, which is comprised of two components: an upstream signal layer and a downstream strategy layer. The signal layer is responsible for ingesting data and constructing a prediction curve for different futures markets. The strategy layer ingests these prediction curves and constructs a portfolio. Charlie discusses the types of signals Altis relies on, how they turn prediction curves into trade signals, and where risk management fits into the equation.I hope you enjoy my conversation with Charles McGarraugh.

This week's episode of the podcast is with Stuart McMillan, widely regarded as one of the best sprint coaches in the world. Stu has worked with both professional and amateur athletes in a variety of sports with a focus on power and speed development. He's personally coached over 70 Olympians at nine Olympic Games, over 30 of whom have won Olympic medals. In addition to his hands-on work with athletes, Stu runs ALTIS, an organization that trains athletes and educates coaches to perform at the highest level.In this conversation, which easily would have gone another couple hours if we hadn't run out of time, Stu and I cover a wide range of topics, from coffee and music to Stu's former life as a DJ. We get into all things coaching, including how Stu got his start and how his approach has evolved over the past 30 years, creativity and how it influences his work, the role of the “philosopher-coach” and putting an emphasis on critical thinking and question asking, taking a systems approach to working with athletes and life in general, and so, so much more.This episode is brought to you by:— Tracksmith. If you buy anything on Tracksmith.com, and you're doing so for the first time, use the code MarioNEW to save $15 on your order of $75 or more. If you're already a Tracksmith customer, use the code MarioGIVE and you can get free shipping on your next order and 5% of your purchase will go to support the Friendly House in Worcester, Massachusetts, an organization that is near and dear to me.Click here for complete show notes and sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday.Music and editing for this episode of the morning shakeout podcast by John Summerford. Hosted on Acast. See acast.com/privacy for more information.