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Climbing doesn't usually fall apart because of talent or genetics. More often, it's a few small, fixable mistakes quietly stealing speed every time the road tilts up.In this video, we break down five of the most common reasons riders struggle on climbs—even when they train consistently and feel “fit.” From how you pace efforts, to how you fuel, pedal, and apply your power, these factors add up fast on any meaningful gradient.If you've ever felt strong on the flats but watched wheels drift away uphill, this one's for you. Stick around to the end—the last reason is the most misunderstood, and fixing it can change your climbing faster than you think.Go to https://www.skool.com/roadman/about to sign up to our FREE community! A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.
-Last Night's National Title Game Go How ya Thought? AND-Kids with Phones?! -The Most Concerning Aspect of this Texan Offense.. Might Not be Fixable! -Indiana Now Atop the College Football World! &-Texans TAPE-DROP Tues!
-The Most Concerning Aspect of this Texan Offense.. Might Not be Fixable! -Last Night's National Title Game Go How ya Thought? AND-Kids with Phones?! -Texans OC Nick Caley's FUTURE in Houston.. or Lack there of?? -REAL or FAKE!? ..Texans Will Pay Will Anderson Jr. MORE $$ than CJ Stroud? -Rockets BACK in Action on the Hard Wood Tonight Hosting the Spurs! -T-Mil's BEST BET$ for NBA Action TONIGHT/Tues! FOUR of 'em!$!$
What if the very differences you've been trying to smooth out are actually your greatest leadership strengths? In this episode, I'm joined by renowned leadership coaches and Fixable hosts Frances Frei and Anne Morriss for a conversation about anxiety, being a neurodivergent leader, and what it really takes to lead well. We talk about how partnership at work and in life has taught them to communicate clearly, embrace conflict, and build teams that thrive because of difference. I ask Frances and Anne some listener questions, from micromanaging bosses to burnout, imposter syndrome, and the fear of being “known for DEI.” Tune in to discover how setting boundaries and rewriting your inner narrative transform the way you lead and feel in life and at work. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree Shopify - Sign up for a $1 per month trial, just go to http://shopify.com/anxiousachiever Cozy Earth - Give your home the luxury it deserves. Head to http://cozyearth.com and use code ACHIEVER for up to 20% off. Express VPN - Secure your online data today. Visit http://expressvpn.com/achiever and find out how you can get up to four extra months. Talkiatry - Head to http://talkiaitry.com/achiever and complete the short assessment to get matched with an in network psychiatrist in just a few minutes. Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working http://genius.com In this Episode, You Will Learn 00:00 Meet Frances Frei & Anne Morriss. 06:00 What partners with different wiring teach each other. 12:45 How conflict actually drives high performance. 16:45 How being neurodivergent has shaped Frances's leadership at Harvard. 20:00 The power of devotion and high standards. 23:45 What are the three elements of trust? 27:45 How listening can change a broken dynamic. 31:30 Why inconsistent boundaries are the same as no boundaries. 39:15 Is it risky to be known for DEI right now? 42:15 How to make inclusion feel expansive, not exclusive. 50:15 Why you're not the best judge of your own excellence. 51:00 Protecting your life force as a leader. Resources + Links Download the Anxious Achiever App HERE Listen to Fixable with Frances Frei & Anne Morriss HERE Learn more about Frances Frei & Anne Morriss HERE Get your copy of Unleashed by Frances Frei & Anne Morriss Get your copy of Move Fast & Fix Things by Frances Frei & Anne Morriss Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Frances: on LinkedIn @francesfrei + Instagram @francesxfrei Follow Anne: on LinkedIn @annemorriss + Instagram @annemorriss
The most concerning part about this offense.. The inability to communicate! It's the source of the panic, rattled, overwhelmed appearance you see with the offense.. It leads to wasting timeouts, rushing at the LOS, penalties; It is the 2 most important positions beyond the HC- OC & QB.. NO quick fix if there is a fix!!
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss North Carolina's disastrous western road trip and how the poor results are startling after a respectable start to the season. Can Hubert Davis can help his team get back on track in time to perform up to early season expectations or are the flaws that have been exposed in recent games fatal to the season's success? This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Next week we're launching a new season of Fixable, so today we're sharing an episode from the archive. Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from constant stress, owning what you need to feel alive and engaged, and creating an experience of work that unleashes your ambition.This episode originally aired on June 23, 2025.For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if it's fixable if you fell in love, acted dopey & got friend zoned.In this video coaching newsletter I discuss an email from a viewer who is new to my work. He started seeing a female coworker. He was alpha at first, but things went sideways when he fell in love. He acted dopey and over pursued her. She friend zoned him. He rejected friendship. Now she's openly flirting with other men in the office to make him jealous. He wonders what he can do now.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
The Buck Reising Show Hr 1 - Most fixable Titans coaching candidate & SEC Stat of the DaySee omnystudio.com/listener for privacy information.
Today Anthony chats about how you can have the most effective winter training block that is going to set you up for a successful summer. Go to www.roadmancycling.com/2026 to sign up for Not Done Yet. A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/
The Buck Reising Show Hr 1 - Most fixable Titans coaching candidate & SEC Stat of the DaySee omnystudio.com/listener for privacy information.
Today Anthony talks about three fixable reasons cyclists don't hit their goals, breaking down common issues that quietly derail progress and showing what to change. He keeps it practical and focused on what's within your control, with a few straightforward takeaways you can apply right away.Go to www.roadmancycling.com/2026 to sign up for Not Done Yet. Places are limited and applications close on 12th Jan!A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/
I'm sharing 4 gym mistakes I see all the time as a trainer: why they happen, how they hold you back, and what to do instead so you actually get the results you're working for.Whether you're brand new to lifting or just want to make sure you're getting the most out of your workouts, this quick listen will help you feel more confident and capable in the gym.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if you made the right move to end things if she violates your boundaries.In this video coaching newsletter I discuss an email from a viewer who dumped his girl after some inappropriate instagram posts. While on vacation with her mom she was dancing with a random dude provocatively. Her and her mom later spent the day with that guy and his friend. The guy was clearly trying to sleep with her. Her dad is a cheater and liar and she's been cheated on my 2 boyfriends. He asks my opinion if he did the right thing by dumping her.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
Frances Frei: Move Fast & Fix Things Frances Frei is a professor at Harvard Business School. Her research investigates how leaders create the context for organizations and individuals to thrive by designing for excellence in strategy, operations, and culture. She regularly works with companies embarking on large-scale change and organizational transformation, including embracing diversity and inclusion as a lever for improved performance. In 2017, Frances served as Uber's first senior vice president of leadership and strategy to help the company navigate its very public crisis in leadership and culture. Her partner Anne Morriss and her are the authors of Uncommon Service and The Unapologetic Leader's Guide to Empowering Everyone Around You. They are also hosts of Fixable, a leadership advice podcast from the TED Audio Collective, and they are recognized by Thinkers50 as among the world's most influential business thinkers. Their newest book is Move Fast & Fix Things: The Trusted Leader’s Guide to Solving Hard Problems. A lot of us assume that going fast is reckless. There are certainly times when that's the case, but it's also true that leaders going too slow at the wrong time can make things worse. In this conversation, Frances and I discuss how to do a better job of moving quickly when it's time to address the toughest problems. Key Points Many of us believe that going fast is reckless and going slow is righteous. While there are times that is true, there are many examples where it's not. The fastest way to speed up your company is to empower more people to make more decisions. Dare to be bad at something. Deciding what not to address allows you to go faster at what you're best at. Two key elements of completing work are work-in-progress and cycle time. Most leaders address cycle time first and miss the more substantial work-in-progress opportunities. Create a way to fast-track projects that become important and build this into the culture of the organization. Resources Mentioned Move Fast & Fix Things: The Trusted Leader’s Guide to Solving Hard Problems by Frances Frei and Anne Morriss Interview Notes Download my interview notes in PDF format (free membership required). Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Relationships of any kind can be tricky—but therapists are here to help. In this special episode, Anne and Frances talk to clinical psychologist Dr. Orna Guralnik, star of the hit show Couples Therapy, to translate her advice for romantic relationships to the professional world. Together, they discuss the art of deep listening, underline the importance of patience and working through differences, and reframe relationships as a constant cycle of rupture and repair. Dr. Guralnik also reflects on the making of Couples Therapy and gives Anne and Frances advice as a couple who work together.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
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(1) John Martin goes "around college hoops" looking at Arizona, Nebraska, and Arkansas (2) "Respect Burgers" from Jason on the Spurs, NBA Cup and Philip Rivers (3) Geoff Calkins joins J&J & thinks Grizz more fixable than the Tigers & Xmas
What really happens after a collision—and how much control do you actually have over the repair of your vehicle? This episode of https://Drive-Radio.com: The Extra Mile, hosted by John Rush with guests Dan and Robert of https://www.brightonautobody.com, a family-run collision center with nearly 60 years of experience doing things very differently than most shops. This hour dives headfirst into the myths surrounding insurance claims, preferred repair shops, and so-called “rules” drivers are often told they must follow. Do insurance companies really get to decide where your car is fixed? Will you lose your warranty if you choose your own shop? And why are vehicles being totaled faster than ever—even when the damage doesn't look that severe? Dan and Robert pull back the curtain on insurance steering, total-loss algorithms, OEM vs aftermarket parts, and why modern vehicles packed with ADAS sensors, radar systems, and electronics demand far more precision than ever before. They also explain diminished value, Carfax reporting, and what drivers are legally owed when an accident isn't their fault. The conversation covers practical scenarios: What if you're paying out of pocket? What if your vehicle has sentimental value? And why do many collision centers turn down older or "customer-pay" vehicles? From remote estimates and paint-matching myths to classic cars and high deductibles, this episode empowers drivers with actionable knowledge insurance companies don't volunteer. If you've ever felt intimidated, rushed, or unsure after an accident, this episode equips you with clear takeaways: understanding your rights, what insurance companies must provide, and untangling the real impact of claims on your vehicle's value. Get empowered before your claim.
Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to break free from these harmful thought patterns. They also introduce some close relatives of impostor syndrome and discuss the pathway back to confidence and a clear-eyed relationship with our own abilities. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Let's Combinate: Drugs + Devices, host Subhi Saadeh addresses five significant quality issues in the combination product space. This episode provides practical insights and strategies for overcoming these common hurdles to enhance quality and efficiency in developing combination products.00:00 Introduction and Host Background00:43 Overview of Development Processes01:51 Issue 1: Documentation Approach in Design Transfer04:45 Issue 2: Early Input from Manufacturing and Assembly SMEs07:26 Issue 3: Control Strategies and Sampling Plans10:23 Issue 4: Method Transfer and Control Planning12:02 Issue 5: Qualification of Supplied Components14:47 Issue 6: Monitoring Expectations in Combination Products16:55 Conclusion and SummarySubhi Saadeh is the Founder and Principal of Let's Combinate BioWorks and host of the Let's Combinate: Drugs + Devices podcast/Youtube Channel. With experience across Quality, Manufacturing Commercialization, Sustaining and R&D, Subhi has helped industrialize and launch drug delivery systems for biologics, vaccines, and generics at leading organizations such as Pfizer, Gilead, and Baxter. Subhi focuses on bridging the disconnect between drug and device development and specializes in harmonizing internal systems, aligning internal and external partners, and helping combination product teams move from siloed execution to scalable, compliant, and patient-ready solutions. He currently chairs the Rx-360 Combination Product Working Group and was the International WG Chair at the Combination Product Coalition. He has contributed to global harmonization efforts through BIO, ASTM, and AAMI. He is a certified ISO13485 Lead Auditor, CQA and CQE.For questions, inquiries or suggestions please reach out at letscombinate.com or on the show's LinkedIn Page.
The Morning Shift kicked off the first hour of the show with lots of Falcons discussion amid their continued issues. Special teams and key moments have continued to plague this team. They wrapped the hour with some college football discussion amid the CFP wackiness this week with Notre Dame.
Today Anthony wants to talk about the 5 biggest (but fixable) reasons you can not shed weight. A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/WAHOO Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if your girlfriend always exploding in anger when she feels wronged is fixable.In this video coaching newsletter I discuss an email from a viewer whose girlfriend really does love him. However, she doesn't respect her father and tends to explode in anger anytime she feels wronged. His patience is wearing thin. She keeps doing it despite her promises to change. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
How do you fix what's not working without losing trust in the process? On this episode of The Radical Candor Podcast, Kim and Amy talk with beloved Harvard Business professor Frances Frei and her wife, CEO and bestselling author Anne Morriss, about why speed and care aren't opposites — and how the right sequence of actions can help you go faster and strengthen relationships along the way. Anne and Frances break down the five-day framework behind their book Move Fast and Fix Things, share real stories from coaching leaders and teams, and explain why so many of us misdiagnose the problems we're trying to solve. They also walk through their “trust triangle” — authenticity, logic, and empathy — and reveal how understanding your own “wobbles” can help you communicate more clearly, lead with confidence, and create momentum without leaving people behind. Get all of the show notes at RadicalCandor.com/podcast. Episode Links: Transcript Get a Copy of "Move Fast and Fix Things" Learn more about Anne & Frances Listen to the Fixable podcast Connect: Website Instagram TikTok LinkedIn YouTube Bluesky Chapters: (00:00) Introduction (01:49) The Why & Origins of Move Fast and Fix Things Frances and Anne explain how speed and care can work together. (05:03) Monday: Start by Diagnosing the Right Problem Why so many leaders fix the wrong thing—and how to avoid it. (07:38) The Velvet Coffin The Dangers of moving too slowly (12:55) How to Solve the Right Problem Approaches to use to get to the true problem (15:49) Coaching Effectively A real world story of getting to & solving the correct problem. (19:09) The Trust Triangle: Logic, Empathy, Authenticity How trust wobbles show up and what to do about them. (30:55) Wednesday, Thursday, Friday The remaining steps in the framework (32:09) Dealing with Bosses How to speak truth to power using the trust triangle and scripts (38:30) Scooby Snacks Examples of positive feedback (42:44) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
Parenthood and leadership have a shared mission to set other people up for success. Renowned “parenting whisperer” Dr. Becky Kennedy (@drbeckyatgoodinside) joins Anne and Frances to discuss the lessons that parenthood and leadership have to offer each other, from how to repair damaged relationships to the importance of embodying your authority and leading with sturdiness. They also dig into some of the advice in Dr. Becky's bestselling book Good Inside, and reflects on how childhood experiences can affect your adult relationship with conflict.This is an episode of TED's Fixable podcast. Listen on your favorite podcast app: https://link.mgln.ai/M3ovC5 You can find transcripts for Fixable at ted.com/podcasts/fixable-transcriptsThis episode originally aired on March 10, 2025.For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.
Emmet Kennedy is joined by Adam Mills and Jamie Wrenn to review a fascinating weekends racing, beginning with déjà vu in the Fighting Fifth: for the third time in four starts, Constitution Hill fell again — and so did his major rival The New Lion. At 22/1, Golden Ace picked up her second Grade 1 in eight months.So the big question is this: is Constitution Hill finished… or is there a way back for Nicky Henderson's superstar? We break down the race in forensic detail, ask whether The New Lion actually enhanced his Champion Hurdle claims despite falling, and debate what the future holds for Anzadam. Then:Three Hatton's Graces. Six Grade 1s. Still only eight.Are racing fans guilty of underrating Teahupoo every single season? And what do the panel make of Ballyburn suddenly cut to 2/1 for the Stayers Hurdle? Is he really the right favourite… or was Impose Toi the more convincing long-distance prospect at Newbury? We then head to Fairyhouse: Romeo Coolio gave Gordon Elliott a tenth Drinmore, but one of the team thinks he's Gordon's next megastar – and the other two strongly disagree. Wendigo vs No Questions Asked produced a proper battle in the John Francome – but what does it mean for next steps? Jimmy Du Seuil, rated 155 over hurdles, jumped like a veteran on chase debut. But does that justify 10/1 for the Brown Advisory? Plus reaction to a huge few days on both sides of the world: Mange Tout (G3 Juvenile Hurdle) Koktail Brut (Royal Bond) Tutti Quanti (Gerry Feilden) Panic Attack (Gold Cup Handicap Chase at 16/1) And an extraordinary Japan Cup: Calandagan travels halfway around the world, beats the best of Japan, and bags a £2.3 million bonus. Adam explains why trainer Francis Graffard is a genius. Full races discussed:Fighting Fifth Hurdle (G1), Hatton's Grace (G1), Long Distance Hurdle (G2), Drinmore (G1), John Francome (G2), Beginners Chase, Juvenile Hurdle (G3), Royal Bond (G2), Gerry Feilden, Gold Cup Handicap Chase, Japan Cup (G1). Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: https://cutt.ly/0r7bzDoH 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.
If great patients are still slipping away, this episode is your retention tune-up. In Part 2, we explore five more hidden mistakes that push people away—and simple ways to create connection, confidence, and community that keep them coming back.See omnystudio.com/listener for privacy information.
If patients drop out once they feel better, the problem might not be results—it might be how you’re communicating the journey. In this episode, I share five common retention mistakes chiropractors make and the simple shifts to help patients stay, engage, and thrive under care.See omnystudio.com/listener for privacy information.
RED FRIDAY BABY! We talk issues and how fixable they are for this team in week 12.
Hr 1 - What’s fixable about the Titans run game + Florida & Jon Sumrall?See omnystudio.com/listener for privacy information.
Hr 1 - What’s fixable about the Titans run game + Florida & Jon Sumrall?See omnystudio.com/listener for privacy information.
Wednesday was a rare occasion where John Calipari did not get his guy on the recruiting trail. What happened, and what's next for the Razorbacks? Plus, how fixable are Arkansas' most glaring issues on both ends of the floor, and what are some possible solutions to the problems? OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- WALTER CHRISTMAS LIGHTING OF ARKANSAS IF YOU ARE IN NORTHWEST ARKANSAS OR THE RIVER VALLEY, have Walter Christmas Lighting install & set up your house with professional Halloween & Christmas lighting like you've never seen before! - All materials provided - Any color, any pattern - Free maintenance throughout the holiday season If you sign up for Halloween lights you will also get your Christmas Lights for 50% off! Text our guy Brett for a free estimate at 479-459-1380 IT'S WALTER CHRISTMAS LIGHTING OF ARKANSAS…YOUR LOCAL HOLIDAY LIGHTING EXPERTS! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. Learn more about your ad choices. Visit megaphone.fm/adchoices
The main event this week was the NFL, starting with a passionate take on the league's international push into places like Madrid, Brazil, and Australia. The crew agrees that while it's a win for the NFL brand, it's a "raw deal" for players due to the travel disrupting their prep and rhythm, leading to a call for increased player compensation and a complete end to Thursday Night Football (unless both teams are coming off a bye week). The discussion then turned to the Eagles, where defensive coordinator Vic Fangio is single-handedly "saving their season" with a masterful scheme, drawing comparisons to legendary DC Jim Johnson. However, the offense is a different story; while talented, the play-calling is critiqued as "ridiculous," and the team is dealing with the "massive loss" of Lane Johnson on the offensive line. Elsewhere, the AFC playoff picture is described as "boring," with teams like the Steelers and Jaguars, and the Kansas City Chiefs' 5-5 record is raising eyebrows about whether they can even secure the 10 wins needed to make the postseason. In the NFC, the West is shaping up to be the most terrifying division, with the Rams, Seahawks, and 49ers all looking like teams you "would not want to get anywhere near" in the playoffs. Ultimately, the consensus prediction for this year is that defense will win the championship, favoring teams like the Broncos, Rams, and Eagles. The episode wraps up the NFL segment with a breakdown of the Plaxico betting picks, where House is leading at 9-21. An intriguing discussion about the Group of Five team getting the 12th playoff seed pits the American Conference (AAC) against the Sun Belt, specifically setting up a potential winner-take-all matchup between Tulane and North Texas for that coveted spot, although James Madison is also in the running. Before diving into the gridiron, the episode also touches on the NBA, celebrating Cade Cunningham becoming the sixth active NBA player with a Nike shoe deal.
BYU lost turnover and special teams battle | BYU made fixable mistakes Aaron Roderick saying all the right things about his freshman QB
Hour 1 Starting Lineup: Utah full of confidence as they head to Baylor Utah Jazz president of basketball operations Austin Ainge What You May Have Missed Cougar Preview Show Hour 1 BYU lost turnover and special teams battle | BYU made fixable mistakes Aaron Roderick saying all the right things about his freshman QB Hour 2 TCU pxp Brian Estridge BYU health
Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily and producer Erica dive into your questions about sex and relationships. A woman who's been living with her partner for over a year and can't stand his unsexy pecks on the lips anymore—why moving in together kills sexual tension and the surprising move she needs to make instead of waiting for him to change. The listener who ended a relationship because their partner refused to give oral sex—why sexual dealbreakers are valid and the one question Dr. Emily wishes she'd asked before walking away. A man in England with a specific fetish whose girlfriend gets "nasty and defensive" every time he tries to talk about sex—the cultural shame around sex talk that's blocking exploration and whether therapy books can replace actual therapy. Why "I don't want to seem pushy" is code for "we have a communication problem"—and the difference between a fantasy you'd like to explore and a fetish that's a requirement for arousal. The real reason your partner gets defensive when you bring up sex (spoiler: it's not about you). Timestamps: 0:00 - Intro 3:14 - Why Living Together Kills Sexual Tension (And How to Fix It) 8:43 - Dating Someone with Herpes: What You Need to Know 10:32 - The Truth About Herpes Transmission and Risk 15:00 - My Partner Won't Give Oral: Should I Break Up? 17:43 - How to Have the Difficult Oral Sex Conversation 21:56 - When Your Partner Won't Explore Your Fetish 23:15 - Defensiveness in Sex Talks: Red Flag or Fixable? 25:54 - When Sexual Incompatibility Becomes a Deal Breaker
Whether you have just a handful of private clients or your business includes masterminds, retreats or workshops, there's a good chance you've been accidentally leaking money in your coaching business. In this episode, I'm spilling the tea on 6 specific places where you are likely leaving money on the table - and how to close those gaps quickly. These shifts aren't about hustling harder or launching something new. They're about simple, powerful upgrades to how you already operate in your coaching business. Listen in this week to discover six clear income-producing ideas to add more money to your coaching business, plus 6 easily fixable habits that can easily add six figures to your revenue in a relatively short time. Grab your favorite pen—this one's about to multiply your income. You'll learn: How to make renewals feel natural, not awkward. The upgrade offer your best clients are secretly hoping for. When to slide back into your past clients' inbox (yes, even that one). The timely pricing review you're probably not yet doing. One powerful belief that turns your service-driven intention into fresh income. ~~ For full show notes, transcript, and to join Kendall in the FREE virtual workshop: OVERFLOW, click here: www.themoneycoachschoolpodcast.com/111
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if your relationship is salvageable if she says she wants to leave.In this video coaching newsletter I discuss an email from a viewer who is new to my work. His live in girlfriend of 4 years says she wants space, is done with the relationship, but yet she stays and they're still having sex. She also stays out late with male coworkers which has led to arguments. He wonders if it's fixable.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
The Minnesota Wild are looking to string some wins together for the first time this season -- but can the season be successful after the hole they dug in October? And if so, what will it take to fix the problems?Plus, Jessi and Kirsten answer your QsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Minnesota Wild are looking to string some wins together for the first time this season -- but can the season be successful after the hole they dug in October? And if so, what will it take to fix the problems?Plus, Jessi and Kirsten answer your QsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On Monday's Daily Clone, Jake Brend monologues on the current state of Iowa State football and what has caused the four game losing streak, how Matt Campbell raising the standard is a double-edged sword and what the Cyclones can do to turn it around. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices
What’s wrong with Tennessee’s defense? Can it be fixed this deep into the season? And who’s to blame for its downturn? Plus, Adam and John break down the Oklahoma game.
USA Today's Blake Toppmeyer joins the show Would Tennessee be a championship contender with a good defense? The Top 4 at 4:00
Seth and Luke discuss the list of Texans problems and what needs to be done for things to change! Everyone needs to be held accountable for how they've been up to this point. How do the "experts" see us after last night?
Justin Melo and Justin Graver are back to dive deeper into the issues Cam Ward is facing as the rookie quarterback of the Tennessee Titans, the mistakes that have been made, and how Ward can prevent these negative plays. We look at Ward's strengths and what he's done well as a rookie, his upward trajectory of improvement, and the biggest issues that have plagued him so far this year before discussing the solutions to those issues. 0:00 Fixing Cam Ward's Issues 0:55 Melo on Callahan's Firing (Quickly) 2:21 The Cam Ward Conversation 7:42 What Ward is Doing Well 17:41 Ward's Play Is Trending Upward 20:30 Sinkers Beverages 21:41 Cam Ward's Biggest Issue #1: Fumbling 26:24 Cam Ward's Biggest Issue #2: Inconsistent Accuracy 35:13 Wrap Up ------------ The Music City Audible is presented by Sinker's Beverages in East Nashville and Bluegrass Beverages in Hendersonville. Join the Sinker's Beverages In Crowd: https://sinkers.storebyweb.com/s/1000-1/register ------------ Order Justin Melo's book "Titans of the South" here: https://shop.adventurewithkeen.com/product/titans-of-the-south/ ------------ MCA YOUTUBE CHANNEL: youtube.com/@musiccityaudiblepodcast
92.3 The Fan's own Daryl Ruiter joins Ken Carman and Anthony Lima to discuss the Cleveland Browns abysmal offensive performance in Pittsburgh over the weekend.
We've been taught that confidence means the absence of anxiety, but what if that's completely wrong? In this special crossover episode, I joined Anne and Frances from Fixable to talk about the hidden link between anxiety and confidence. They answer listener questions about feeling awkward at work, leading with trust, and staying confident during rejection. We also delve into why anxiety is not a flaw but a sign of growth, how to handle “awkward office moments” with grace, and how to turn setbacks into superpowers. Get ready to see your anxiety as proof that you care, not proof that you can't. In this Episode, You Will Learn 00:00 Why anxiety and confidence are deeply connected. 04:00 How do you rebuild in-person confidence after remote work? 06:30 Why awkwardness at the office is completely normal. 09:00 The “Snack Week” experiment to practice connection and confidence. 13:00 Leadership lessons for helping your team build confidence. 15:00 Why weekend praise texts might backfire. 18:00 The right way to give feedback and celebrate failure. 21:00 How to stay confident through job rejection. 25:00 Why you already have confidence inside you. 30:00 How do you turn perfectionism into progress? 32:00 One Post-it exercise to stay grounded and confident every day. Resources + Links Listen to Anne & Frances' Fixable Podcast HERE Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Anne Morriss: @annemorriss Follow Frances Frei: @francesxfrei
Digital strategist Deja Foxx went viral for speaking up at a town meeting — and then learned the harsh cost of being in social media's crosshairs. She welcomes us to the “girl internet,” a growing ecosystem of women-led platforms that prioritize privacy, community and respect. "We're building a new, better way of being online, no matter your generation or your gender," she says.TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
Chris Williams and Brent Blum analyze Iowa State's 38-30 loss at Cincinnati. What can the Cyclones do to bounce back next week at Colorado? How good is Colorado? Guessing the point spreads and more presented by Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices