Podcasts about runlab

If you have ever dreamed of being a rock-n-roll star, this episode is gonna light you up. Annie Davis decided, in her mid-40s, that she wanted to become a musician. So, in the middle of the pandemic, she began taking lessons and taught herself how to play drums and guitar from scratch. Music has always been in her DNA. As a kid, she immersed herself in it both personally and educationally. Her instrument at the time was the trumpet.  But here comes that all too familiar story that we've been told - a music degree wasn't going to get her anywhere in life. It wasn't a "real career." So, she ended up learning the sciences because this music nerd was also a biology nerd. She got her bachelor's degree in Human Biology and she eventually found her way to a Doctorate in Chiropractic.  It was while she was pursuing her education that she was also immersing herself in a love of athletics, including running mountain biking, triathlon, and adventure racing. And, because of some bad advice that she received from an Orthopedist, she knew that she wanted to help others, which is why she picked up, moved her stuff to Austin, Texas, and opened her own practice called RunLab, where for the past 10 years, she has helped now 1000s of runners stay active in the game of life. She's now hustling to build another following with her rock band, Trashy Annie. As she says on her website, "Starting an original rock band at the age of 44 during a worldwide pandemic was a surreal experience, to say the least." But in just three years, she was honored as the CMA of Texas Americana Artist of the Year, she was signed to a record label, and she's about to release her full-length, first rock-n-roll record on May 19, 2023.  It is never too late to be the person that you dreamed of being when you were young. TrashyAnnie.com Follow Trashy Annie on Instagram - @trashyanniemusic Trashy Annie Album Release Party - April 25th, 13th Floor Austin "I Could Never Do That" Website - https://www.podpage.com/icouldneverdothat/  "I Could Never Do That" Instagram - @icouldneverdothat Support the Podcast through BuyMeACoffee.com - https://www.buymeacoffee.com/CarrieBarrett  Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)        

You'll love hearing from Alan Davis, Executive Director of Whitefish Legacy Partners, whose goal is protecting the preserving the trails in Whitefish, Montana. Their Whitefish Trail Legacy Run helps ensure that happens - a great event and great cause.  One you'll want to add to your racing calendar.And in the second segment, Jeff details his experience at RunLab in Austin, where he finds out if improving his gait is even possible. What do their data scientists discover and can a Clydesdale get better?Plus Jeff shares two Apple Podcasts reviews - five stars?  We'll find out.  Episode 90 line-up:Intro: Caleb Dille @calebdillePre Show: New ReviewsSegment One: A Must-do Montana UltraShoutout & Kudos: Dusty Fonzo @phanzoo Segment Two: Improving Your Gait BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.We recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Say it Isn't So" Saunders#trailrunning#trailrunningpodcast#runningpodcast

Карбон запретят профикам? Обсуждаем тренды беговой обуви с Дмитрием Сафроновым (бронза ЧЕ по марафону) и Эдуардом Сырцовым (Runlab).Бронзовый призер Чемпионата Европы по марафону Дмитрий Сафронов и менеджер по закупкам сети беговых магазинов Runlab, а также бегун-любитель, Эдуард Сырцов рассуждают о триумфе карбоновой обуви, «настройке» пены для подошв и перспективах запрета карбона для профессиональных спортсменов.Нужен ли карбон медленному бегуну? Почему раньше марафонки были с тонкой подошвой, а теперь — с толстой? Как изменилась биомеханика бега у бегунов разных стран с появлением карбоновых кроссовок? Надо ли тренироваться в карбоне? Ждать ли карбоновых разработок для трейла — размышляем о триумфе карбоновой обуви вместе со спортсменом и маркетологом.Гости:Дмитрий Сафронов — https://www.instagram.com/safronovdmitriЭдуард Сырцов — https://www.instagram.com/syrtsov_edПодписывайтесь на нас в социальных сетях:Игорь Лисник — https://www.instagram.com/leesnickПродакшен-студия Face2Face — https://www.instagram.com/f2fstudio_moscowRUN FAQ — https://www.instagram.com/runfaq/Канал «Бегай, чтобы бегать» — https://t.me/runtoruntorun Вопросы и сотрудничество — podcast@runfaq.ru

Dr. Anh Bui ran in high school and at the collegiate level where she found herself injured often. She grew up in San Leandro, CA and was raised in a first-generation immigrant family. San Leandro was a melting pot of low-to-median income households with pockets of crime, and under-resourced and underprivileged youth. Dr. Bui recalls few resources being available to her to manage running injuries and was always in the position to run through pain or sit out and “rest” the entire season. She competed in cross country and track at UC San Diego where her injuries continued to manifest, and while she had access to athletic trainers, she was never exposed to physical therapists for long-term injury prevention. While studying abroad at the Australian Institute of Sport—the Aussie equivalent of US Olympic Training Centers—she became interested in physiology, human performance and biomechanics. While studying under world-renowned exercise physiologists, Dr. Bui knew right away that she wanted to work with endurance athletes. Specifically to correct poor movement patterns and prevent injury. Dr. Bui refers to physical therapy as her second career in life, as her first was in research and academia. After earning her Bachelors of Science in biology at UC San Diego, she worked as a neuroscience research associate at the Ludwig Institute for Cancer Research. She studied neurodegenerative disease, specifically Amyotrophic Lateral Sclerosis (ALS). While shadowing a physician and physical therapist who worked with ALS patients, Dr. Bui realized she wanted to become a physical therapist; she wanted to help patients restore function and mobility. Additionally, her background in research and academia compels her to utilize evidence-based research to her practice. Dr. Bui completed her Doctor of Physical Therapy at Columbia University in NYC. She participated in unique electives including advanced orthopedics, management of the running athlete, and women's health. She held leadership roles at Columbia's RunLab clinic, performing running gait evaluations and providing individualized exercise programs to high-level runners. Dr. Bui's favorite aspect of RunLab was employing running gait analysis technology to help runners prevent injury and improve performance. She continued to add to her running gait analysis repertoire during her sports residency in Boulder, CO, which placed her in the mecca of endurance athletes On the running front, you can find Dr. Bui logging tons of miles around the Bay Area. She is coached remotely by Boulder Underground and continues to race in sub-elite 5k- marathon races. Learn more at www.runresilientlydpt.com. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661

In Episode 6 of Civil Discourse, Todd interviews Dr. Kimberly Davis about her experience as a chiropractor, the payment flaws in the US healthcare system, and the transition to insurance-sponsored providers across the nation. Dr. Davis is the founder and CEO of RunLab, a healthcare team that assists athletes in overcoming injuries, developing healing plans and performing to their full potential.Learn more about Dr. Davis and RunLab at https://runlabaustin.comTo learn more about Todd Furniss visit:https://www.toddfurniss.com/https://www.linkedin.com/in/todd-furniss-aba27/https://thesixtypercentsolution.com/

How often do we set out to achieve something that pushes us beyond our limits - and even more so, how often do we put off doing something at the risk of 'failure'? For Benn & Vlad, their passion and obsession is in ultra running. So when goal races got pushed aside during 2020 and the impacts of Covid, they shifted their attendtion to personal events that both stretched beyond their known limits. Benn set out to complete the Great North Walk of 276km in the fastest known time; while Vlad entered the 240km Coast2Kosci not just to complete or win, but for the fastest known time. However, for both, things didn't go to plan. So what happens when our big goals don't end in success and celebration? What happens when we push beyond our limits and fall short? Here you get the opportunity to sit in on the stories that so often get untold, and we are so grateful to Benn and Vlad for being so brave in sharing their vulnerabilities in this episode. Enjoy! Runlab: https://runlab.com.au/ Pro Trail Runner: https://www.protrailrunner.com Compeat: https://compeatnutrition.com

Colleen Brough, PT, DPT, MS is the Director and Founder of Columbia RunLab, a premier running performance lab offering a highly-specialized running analysis experience for Olympic, elite, competitive, and recreational teams and runners.  Columbia RunLab offers state-of-the-art, in-depth evaluation and education for runners who want to optimize their performance, help prevent and manage injuries.  Originally from the New York City area, Colleen is a lifelong athlete and avid runner and has  been an active member of New York Road Runners and Front Runners New York. Dr. Brough is an Assistant Professor of Rehabilitation and Regenerative Medicine at CUIMC in Columbia University's Programs in Physical Therapy . She is an orthopedic specialist certified by the American Board of Physical Therapy Specialists with over 15 years of clinical and teaching experience.  She teaches Applied Physiology and lectures on Orthopedics in the Columbia University Doctoral Program in Physical Therapy. On this episode, I sync up with Colleen about where her journey into physical therapy began, the pivotal moment that shaped her career, the path that led her to running, and the inspiration behind Columbia RunLab. We talk about her strategies for injury prevention and boosting run performance, her philosophy around rehabilitating runners while keeping them moving, the mechanical hallmarks of runners that are prone to injury, and do a deep dive into foot striking + ground contact angles, knee flexion and overstriding. She offers insight on DIY at home running analysis tactics that are easy to follow, how you can recognize your mileage and pace tipping point, discover the mechanical issues that may be driving your injury, and a few ideas on how you can  optimize your running performance. Columbia RunLab prides itself on student development and community outreach as part of its program. They work with organizations that support restricted access, underserved and special-needs running groups throughout the community to provide this clinic experience free of charge. Students from the Columbia University Irving Medical Center Doctor of Physical Therapy Program are rigorously selected as part of an elective class for the opportunity to support Columbia RunLab. They are a faculty practice of the graduate Programs in Physical Therapy in the Department of Rehabilitation and Regenerative Medicine at Columbia University Irving Medical Center. CONNECT Columbia RunLab: runlab@cumc.columbia.edu, or call 212-342-3287. Colleen Brough, PT, DPT, MS on Instagram MarniOnTheMove Instagram, Facebook, or LinkedIn Marni Salup on Instagram @MarniSalup Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase      

If you're someone who enjoys distance running and ultras, then this one's for you! First of all, we need to send out a massive thank you to the team at Runlab for giving their OK for us to share this one! Runlab are a running group that places a big focus on performance and delivering the best value & support to there runners (follow along on their socials @runlabhq). This was a private Live Q&A that we ran with the Runlab team on all things nutrition for ultrarunning. Special mention to Benn who sat in on this Q&A. Topics within this Waffle: Nutrition periodisation for runners. Finding efficiencies within your training. How to improve the fuel utilisation within your runs. When & how much to consider when fuelling. How individual your needs are.  We're excited to release this one to everyone and we hope you find it really helpful! If you are looking for a little bit of additional support on your runs FILL IN OUR FREE ASSESSMENT HERE! https://compeatnutrition.typeform.com/to/AayZgf

If historical trends continue, 75-90% of runners will suffer some form of injury this year. Knee pain accounts for the vast majority of these injuries. We’ve all heard it: running is bad for your knees! Not so fast. are we mistaking correlation for causation? Tune in to hear our perspective.

What exactly is gait? Will a gait analysis help me understand my body and can my shoe store do it?  In this episode we’ll begin to explore the pros and cons of a shoe store gait analysis and why this process can sometimes do more harm than good. We’ll dive into full-body running mechanics and why studying the entire body in motion is imperative to determining the root cause of injury and performance limitation.

RunLab is a motion analysis company made up of medical professionals and biomechanics experts headquartered in Austin, Texas. In this episode, meet founder and CEO of RunLab Dr. Kim Davis and Elite ultra runner and Clinical Gait Specialist Lorin Wilson as they talk about how and why RunLab was founded, whether there is a "right" way to run, and why your unique structure matters more than you think.

Kimberly A. Davis, DC, ART (Founder and CEO of RunLab) and Jessica Tranchina, PT, DPT, NASM-CPT, ART, CKTP (Co-Founder of Generator Athlete Lab) teamed up for a special clinic on "The Importance of Biomechanics and Recovery for Every Athlete." As health care practitioners and athletes, their goal is to get you back to what you love in the best possible form. As Jess says, "Every Body Can Be an Athlete."     Copyright 2019 All Rights Reserved

Vlad Shatrov is a serious runner. He has world standard times in marathons and ultra-marathons and wants you to know how to get the best out of your running and your life. In this great interview, he shares with us the importance of running, strength, yoga, recovery and especially mindset. Find out more about Vlad Listen In The post TWG 318: RunLab with Vlad Shatrov appeared first on The Wellness Couch.

Unfortunately, you can't improve your running form by thinking about it or just going to a running form clinic. In this episode, Dr. Davis from RunLab joins us again to talk about running form. We start with the top 5 myths on running form (including a discussion on the Pose Method), then discuss common running form challenges, and finish with 5 ways to improve your running form. It takes work, but the work we discuss will make you a more efficient runner based on how your individual body moves through space.  In this episode, we intro the podcast discussing this video of two 90+ year old men going at it in the 60m dash:  http://www.runnersworld.com/general-interest/99-year-old-upsets-92-year-old-in-thrilling-sprint And, you learn a little bit about adventure racing in central Texas. Are you ready for a 6+ hour race?!?  

In this episode, we share the story of 85 year old inspiration Ed Whitlock and then tell you why everything you thought you knew about pronation is probably wrong. Dr. Kim Davis from RunLab joins us with her medical perspective as we talk about shoes and the pervasive myths that exist about footwear fitting. Click here to find Chris's blog on the "Myth of Overpronation."  Dr. Davis's blog on pronation can be found here.