Podcast appearances and mentions of sarah vance

An interview with Senate President Gary Stevens, a review of bills sponsored and votes by Representatives Louise Stutes and Sarah Vance and an interview with Homer organizer, Sandy Garrity.

Send us a textSarah Vance spent her early life in north Texas and Oklahoma before moving to Homer, Alaska, at age 10. She had not paid much attention to politics until a 2017 Homer City Council resolution to make Homer a sanctuary city for immigrants. Sarah helped mobilize against the resolution and led a recall election against the three city councilmembers who had brought forth the resolution. In 2018 she challenged longtime incumbent Paul Seaton for his seat and won. After four years serving in the House minority, she was part of the Republican majority these past two years where she chaired both the House Judiciary and Fisheries Committees. 

Sarah Vance, the Alaska House Representative from Homer, is on the show today talking sex trafficking and minors accessing porn online. Despite the Democrats in charge this session, she is pushing forward. Support the show

Today we get a chance to visit with my new representative Sarah Vance. We'll talk about the formation of the House Majority and what we might be seeing for priorities this year. We'll also talk about the overall state of the AKLEG . Then in hour two we'll deal with some headlines and then hopefully hear from State Senator Mike Shower who's slated to be the new Senate Minority Leader.

A Kenai grand jury indicted 30-year-old Josiah Kelly Wednesday on 12 counts after he was arrested for shooting at two Homer health nonprofits in the past month; Republican Rep. Sarah Vance of Homer appears to have won reelection over independent challenger Brent Johnson after tabulation; and the area between Kenai and Soldotna near Kalifornsky Beach Road isn't known for its eateries. But, one first time restaurant owner is looking to change that."

Republican Rep. Sarah Vance appears to have won reelection over independent challenger Brent Johnson after tabulation. When Kenai Peninsula lawmakers head to Juneau in January, they'll take with them a list of projects they want the State of Alaska to pay for. Kenai Peninsula College hosted a discussion last week about the history of salmon and the region's Indigenous people.

Republican Rep. Sarah Vance appears to have won reelection over independent challenger Brent Johnson after tabulation, and an alert system to warn drivers they are near a school bus is being tested in the Fairbanks North Star Borough.

Today we'll go over some of the rumors about Gov Dunleavy becoming the new Interior Secretary and what that would me. We'll also get some numbers on how many ballots are left to be counted and where the numbers are looking to break. Then in hour two we'll chat with Sarah Vance from Homer on the upcoming ranking in her district and where she thinks things will break down.

We're getting close to election day and it's time to get into just a couple more discussions with potential candidates for the legislature. We'll start in hour one with Rep Sarah Vance who's running for reelection down on the peninsula in hour one. Then in hour two we'll talk to Leslie Hajdukovitch who's running for State Senate in the interior.

In this episode of the Must Read Alaska Show, Rep. Sarah Vance joins us to discuss her re-election campaign for the Alaska State House. Representing Homer, Sarah highlights her ongoing efforts to extend the Senior Benefits Program, improve infrastructure like Homer's Kachemak Drive and the Homer Harbor, and tackle vital community projects. She shares how her deep roots in Homer and her leadership roles—Chair of the House Judiciary Committee and Vice-Chair of the House Transportation Committee—equip her to serve her constituents. Tune in to hear how Sarah is tackling human and sex trafficking and what separates her from her far-left opponent.

In this episode critical care nurse educator, Sarah Vance, discusses intra-cardiac pressures including central venous pressures (CVP), pulmonary artery pressures (PAP and PAOP), fluid responsiveness, and venous oxygen saturation (SvO2). Check out Nicole Kupchik's exam reviews and practice questions at nicolekupchikconsulting.com. Use the promo code UPMYGAME20 to get 20% off all products. Do you need help with your resume, interviewing, or need career coaching? Check out Sarah at New Thing Nurse: Get 15% off of her resume and cover letter templates using the promo code UPMYGAME Nursing students and new grad career services  Experienced RN career services NP career services

Send us a textAre you a critical care nurse or aspiring to become one? If so, you won't want to miss my guest this week, Sarah Vance. With over 15 years of critical care experience, Sarah is dedicated to educating and mentoring nurses, both new and new to critical care. Sarah has a knack for simplifying complex concepts and bringing a lighthearted approach to the often intense ICU environment.She shares valuable free open-access medical education content on social media, covering topics such as intra-aortic balloon pump placement, sedation and pain management for ventilated patients, and safe blood transfusion administration, all crucial for critical care nurses.Her Instagram handle is @iseeyou_nurse which is a keen play on words but clearly communicates that as a nurse, YOU ARE SEEN. And that is one of Sarah's superpowers. She sees the nurse holistically, recognizing the emotional and interpersonal aspects in addition to the technical skills and protocols. She understands that nursing involves the heart, emotions, relationships, communication, and ongoing self-reflection.In the five-minute snippet: what undo button? For Sarah's bio, visit my website (link below).Sarah's InstagramISeeUNurseResources Etsy storeThe Critical Care MasterclassISeeU_Nurse websiteSarah's YouTubeSarah's TikTokSarah's LinkedInContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here! https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast Email: theconversingnursepodcast@gmail.comThank you and I'll talk with you soon!

Today we'll start off with a few headlines as well as take a look at what's happening with the candidates and drops from the crowded races out there in hour one. Then in hour two we'll revisit with Rep Sarah Vance from House Dist 6 and see what here strategy is for the General Election.

The Amy Demboski Show 8-16-24 Free Forum Friday Guest- Rep. Sarah Vance

Today we cap out our week (I'm on vacay tomorrow) with two different interviews. In hour one we'll talk to Savannah Fletcher from the Fairbanks area about her run for State Senate Dist R and her proposed solutions to bring the state back on track. In hour two we'll head south down to Homer and talk to Rep Sarah Vance who's running for reelection to the Alaska House and get her take on the state of the State.

Today we'll ump into the weekend headlines, including the new about the bump stock ban as well as the newest platform changes for the AKDEM party. Then in hour two we'll be joined by Rep Sarah Vance from Homer on the upcoming election, how the session went and where we go from here.

Today we'll dive right into a discussion on the final days of the session with Rep Sarah Vance from Homer. We'll get a birds eye view of everything that's going to happen in the last 7 days. Then in hour two we'll sit down and chat with Tammie Wilson and do a recap of the events leading up to the special election in Fairbanks and the ultimate victory for property owners.

Today we'll get started right away with a couple of headlines before we jump into it with Rep Sarah Vance, who's on with us to discuss a new constitutional amendment to promote choice in education. Then in hour two we'll get to talk with Guy Benson, host of the Guy Benson Show to talk about three events that he'll be headlining around the state in May.

The Homer City Council heard a legislative update from Rep. Sarah Vance and passed multiple items during its meeting Monday night, and audience members can take a trip down the rabbit hole as the Seward High School Theatre Collective puts on performances of “Alice in Wonderland.”

The Homer City Council heard a legislative update from Rep. Sarah Vance and passed multiple items during its meeting last night. Audience members can take a trip down the rabbit hole as the Seward High School Theatre Collective puts on performances of “Alice in Wonderland.” For the first time, money from ticket sales and revenue coming in from passengers using the Alaska Marine Highway System will be used to fund ferry and marine highway projects across the state.

www.ILoveHomerAlaska.com

Today we'll get our recap from Representatives Ben Carpenter and Sarah Vance. In hour one it's Ben Carpenter, talking to us about the importance of the PFD and what can be done to protect it. Then in hour two we'll catch up with Sarah Vance and get her take on that, plus grand jury issues and a general update.

On today's Midday Report with host Terry Haines: Rep. Sarah Vance of Homer apologized on the house floor on Monday for comments she made about assault rates and violence against Indigenous women. Midwives in Alaska are speaking out against a plan from Governor Mike Dunleavy to dissolve the board that governs their profession. And members of the state House and Senate are working out the details of a wide-ranging education bill. Photo: Alaska Gov. Mike Dunleavy delivers the State of the State address on Tuesday, Jan. 30, 2024.

Orienting as a new Nurse in the ICU is much like climbing your first big mountain — both require basic knowledge, passion, and the ability to learn quickly and adapt in a demanding environment. But without these attributes, you have an arduous, possibly insurmountable journey ahead of you.In this episode, host Sarah Lorenzini and Sarah Vance RN delve into the controversial topic of new grads going straight into the ICU after graduation, exploring the challenges and opportunities it presents for new nurses. They discuss the essential skills and mindset needed to thrive in such an intense setting, emphasizing the crucial role of self-care and support for success in the ICU.This episode answers common questions from Rapid Response RN listeners, including “what types of people do well in the ICU, and what types of people struggle? What can I do to prepare for a job in the ICU? What are the most common struggles of nurses in the ICU, and how can they mitigate those challenges?”As a critical care nurse and educator, Sarah's insights will help you assess your readiness for joining the exciting but challenging world of the ICU. Tune in now!Topics discussed in this episode:The debate around new grads joining the ICUWhat type of people who do well in the ICUChallenges new grads face in the ICUHow to prepare for a job in the ICUNavigating the common struggles of ICU nursesThe importance of learning from your mistakesWatch this episode on The Rapid Response RN YouTube Channel! https://www.youtube.com/@therapidresponsern/videosConnect with Sarah Vance!Instagram: https://www.instagram.com/iseeu_nurse/TikTok: https://www.tiktok.com/@iseeu_nurseWebsite: https://iseeunurse.com/Mentioned in this episode:Rapid Response and Rescue Intro CourseCONNECT

Today we'll chat for a few in hour one before we get a chance to chat with Michelle Overtreet, the executive director of My House, a charity that focuses on homeless youth in the MatSu. We talk about their mission and what's happening during the Holidays. Then in hour two we'll get a chance to chat with Rep Sarah Vance, to share holiday memories and good stuff!

You may already be familiar with the trauma triad… but in this episode, host Sarah Lorenzini is once again joined by her friend and critical care nurse and educator, Sarah Vance to break down a 4th component to trauma resuscitation. Last week, they discussed the treatment of a trauma patient with neuro and respiratory injuries, but today they're getting into the “blood and guts” of trauma cases as Sarah Vance RN walks us through a multiple gunshot wound case study. Similar to last week's patient, this case study highlights how the body's systems all work together, and sometimes against each other, in trauma cases.Sarah's GSW patient's injuries resulted in massive blood loss, leading to rounds of MTP (massive transfusion protocol), but treating blood loss is more complex than just replacing blood so we're diving into the pathophysiology of hypothermia, coagulopathy, hypocalcemia, and acidosis — all components of the trauma diamond of death.As a nursing educator, Sarah Vance RN is the best person to break down these challenging concepts and make them easy to understand. You'll learn why they happen in trauma cases, how they impact each other, and what you can do to fix these issues and prevent death.By the end of this episode, you'll have the knowledge you need to manage the treatment of a trauma patient with major blood loss. Tune in now!Topics discussed in this episode:Components of the trauma diamond of deathSarah's trauma patient and his treatment MTP, or Massive Transfusion ProtocolWhat causes hypothermia in trauma patientsHow to support coagulopathy and why it's importantHypocalcemia and the role of calcium in the bodyManaging calcium levels in trauma cases Acidosis and its place in the diamond of deathKey lessons from this patient's caseWatch this episode on The Rapid Response RN YouTube Channel! https://www.youtube.com/@therapidresponsern/videosConnect with Sarah Vance!Instagram: https://www.instagram.com/iseeu_nurse/TikTok: https://www.tiktok.com/@iseeu_nurseWebsite: https://iseeunurse.com/Mentioned in this episode:AND If you are planning to sit for your CCRN and would like to take the Critical Care Academy CCRN prep course you can visit https://www.ccrnacademy.com and use coupon code RAPID10 to get 10% off the cost of the course!Rapid Response and Rescue Intro CourseCONNECT

If you hear “trauma” and immediately think of blood and guts, this episode with host Sarah Lorenzini's friend, critical care nurse and educator Sarah Vance, will show you that there's so much more to trauma cases. Because even localized injuries can affect the whole body, and issues can pile up and require conflicting treatments. That's why trauma cases require an advanced level of assessment and critical thinking skills.During this episode, Sarah Vance RN tells the story of a patient who was admitted with a brain bleed, orthopedic, and cervical injuries after a motorcycle accident. Like many trauma cases, the patient's condition got a lot more complicated as his injuries progressed and he sustained secondary injuries within the respiratory system. The patient had a long list of issues, including traumatic head injury, ARDS, fistulas, necrotizing pneumonia, and MORE.Sarah Vance also goes into more detail on his pathophysiological injuries, as well as how the ICU team assessed and treated his competing issues to lead the patient to a miracle recovery. Tune in to learn about the management of complex multisystem trauma cases!Topics discussed in this episode:Sarah's career journey and why she took a break from nursingThe trauma patient's injuries and the initial interventionsThe ICU team's concerns and how his care evolved as more damage set inWhat prompted them to place an external ventricular drainHow the patient developed ARDSHow the ICU team treated the patient's opposing issuesThe patient's long journey to recoveryConnect with Sarah Vance!Instagram: https://www.instagram.com/iseeu_nurse/TikTok: https://www.tiktok.com/@iseeu_nurseWebsite: https://iseeunurse.com/Mentioned in this episode:FloPatchFloPatch is a game-changing advancement in precision fluid management for critical care, particularly in the management of sepsis. As the world's first wireless, wearable Doppler ultrasound technology, it provides real-time, non-invasive assessments of arterial and venous blood flow. FloPatch empowers clinicians at the bedside to make rapid, data-driven decisions on fluid resuscitation, mitigating risks of complications such as pulmonary edema and acute kidney injury. FloPatch holds the potential to transform the way clinicians approach and manage hemodynamic assessments, paving the way for increased clinical confidence for more efficient, effective, and patient-centered care. Visit their website to learn more and request a demo: https://flosonicsmedical.com/ Connect with FloPatch on Instagram, Twitter and LinkedIn for the latest updates and clinical insight: Instagram: @flopatch_ Twitter: @Flosonics LinkedIn: https://www.linkedin.com/company/flosonics-medical Rapid Response and Rescue Intro CourseCONNECT

This is the third episode in this series on human trafficking and predators so be sure to check out the other episodes: "Human Trafficking & The Reality" with Brad Dennis, "Human Trafficking & The Problem" with Rep. Sarah Vance, and now we conclude with "The Response".    In this episode Jacob and Stephen discuss the prominent and growing issue of human trafficking and break down how we has individuals, community members, and modern minutemen should respond.    If you or somone you know could be a victim of human trafficking CALL the National Human Trafficking Hotline: 1-888-373-7888  or TEXT  "BEFREE" (233733)   SEE  SOMETHING  SAY  SOMETHING! If your child or family member is missing, or you see/suspect someone/something that could endanger a childs safety or well-being CALL 911 Immediately! There is NO minimum time requirement to report a missing person.   CONTACT US The best way to get a hold of us is to email us. We love hearing from you and we also love discussing details and helping where we can with specific or more nuanced questions. Please feel free to reach out we'd love to talk to you! minutemen.initiative@gmail.com   HOW TO SUPPORT US & THE PODCAST Follow us on Instagram and YouTube! @Dynamic.Defense.Solutions  |  @Minutemen.Initiative  |  @Minutemen.Initiative (YoutTube) We are passionate about training / education which is a major drive behind why we do the podcast, this same passion extends to our social media presence. We post high quality and in-depth educational content on our DDS instragram as well as our Podcast instagram.  Support us through our webstore: Dynamic Defense Solutions Webstore We throughly test and evaluate all the equipment we sell. If you see it for sale on our webstore then we personally back it and recommend it. We are always adding new products to our store that we belive supports the "Modern Minuteman" and that mission. We get asked often how people can support us and the podcast. Purchasing gear, equipment, holsters, and accessories from us directly supports DDS which makes the Minutemen Initiative podcast possible. We appreciate all of you who listen and greatly appreciate your support!  Thank you, Jacob & Stephen

Following up our last episode (w/ Brad Dennis) discussing the reality of human trafficking, In this episode we disuss some of the problems with human trafficking and specifically problems with the law. With the federal law being only recently updated (2020) many states are nowhere near where they need to be in order to effectively fight the crime of human trafficking. Our home State of Alaska has serious problems with these crimes and is currently ranked number 1 in the nation for having the most sexual assualt and sex trafficking.     In this episode Stephen and Jacob sit down with Alaska State House Representative Sarah Vance to discuss the major issues Alaska faces with Human Trafficking and other sexual crimes, and the problems with the existing laws. Rep. Sarah Vance also breaks down House Bill 68 and explains how it would be a major improvement over existing "lackluster" and anemic State laws.   Read HB 68: HOUSE  BILL  68 Rep. Sarah Vance asks that you will support this bill in the next legislative session (2024)   If you or somone you know could be a victim of human trafficking CALL the National Human Trafficking Hotline: 1-888-373-7888  or TEXT  "BEFREE" (233733)   SEE  SOMETHING  SAY  SOMETHING! If your child or family member is missing, or you see/suspect someone/something that could endanger a childs safety or well-being CALL 911 Immediately! There is NO minimum time requirement to report a missing person.   OTHER RESCOURCES  How to get involved and contact you representative: Click on the link below and navigate to the bottom of the page and type your address in the search tab titled "Who Represents Me?" https://w3.akleg.gov/index.php     CONTACT US The best way to get a hold of us is to email us. We love hearing from you and we also love discussing details and helping where we can with specific or more nuanced questions. Please feel free to reach out we'd love to talk to you! minutemen.initiative@gmail.com   HOW TO SUPPORT US & THE PODCAST Follow us on Instagram: @Dynamic.Defense.Solutions  &  @Minutemen.Initiative We are passionate about training / education which is a major drive behind why we do the podcast, this same passion extends to our social media presence. We post high quality and in-depth educational content on our DDS instragram as well as our Podcast instagram.  Support us through our webstore: Dynamic Defense Solutions Webstore We throughly test and evaluate all the equipment we sell. If you see it for sale on our webstore then we personally back it and recommend it. We are always adding new products to our store that we belive supports the "Modern Minuteman" and that mission. We get asked often how people can support us and the podcast. Purchasing gear, equipment, holsters, and accessories from us directly supports DDS which makes the Minutemen Initiative podcast possible. We appreciate all of you who listen and greatly appreciate your support!  Thank you, Jacob & Stephen

Today we'll chat with JD Tuccille from Reason magazine about Homeschooling. Some of the naysayers are seeing the writing on the wall and, realizing they can't stop homeschooling want to put handcuffs on parents with government oversight. Then in hour two we'll visit with Rep Sarah Vance from Homer about her support of the new HB2.

Today we'll start with a couple of headlines and then jump into a discussion with Rep Sarah Vance from Homer. We'll see what she has to say about the upcoming session and other things. Then in hour two we'll open the phones for a bit and then have a short discussion with Heath Smith, one of the sponsors of the proposed Term Limit ballot initiative that was just rejected by the State.

Today we'll hit headlines and discuss in hour one. Including the Senate's version of this years budget...it's a doozy. Then in hour two we'll sit and chat with Sarah Vance about the final couple weeks of the session.

Today will be packed with stuff and interesting. We jump in right away with Rep Sarah Vance from Homer with a rundown of the priorities that she's focused on during the session. We'll also talk about the big issues (BSA funding & defined benefits) and get her take. Then in hour two we're going to chat with Rep David Eastman, who lost a staff member earlier this week, after he says that there were broken promises from the Majority. We'll discuss and explore.

Today we start off with a few of the headlines...and boy are they juicy. Then we'll pick things up with a pre-session discussion with Rep Sarah Vance from Homer. We'll get her take on all the items we should be watching for in the upcoming session. Then in hour two we get a chance to chat with Alaskan author Marc Cameron, who is writing not only his own thrillers, but also some for Tom Clancy.

Today is the final day before elections. Have you made up your mind on all the positions you need to vote for tomorrow? We're here to help. In hour one we'll talk with Rep Sarah Vance from Homer for House District 6. Then in hour two we'll get our final chat with Senator Mike Shower for Dist O out in the Matsu.

The Homer City Council certified the results of the October municipal election Monday; this month, the Kenaitze Indian Tribe, on the Kenai Peninsula, is holding two days of virtual workshops for early Dena'ina language learners over Zoom; and on Thursday, Alaska House District 6 candidates, Rep. Sarah Vance, a Republican, and non-partisan candidates Louie Flora and Ginger Bryant will share their views on issues affecting Peninsula voters.

Today we cover the headlines from the weekend and then I'd like to chat about the politics of personal destruction. In hour two we'll pick it up with Sarah Vance, GOP State Rep from Homer.

Today we rehash the election results from yesterday and cover any other headlines. Then we jump into it with Sarah Vance, Dist 6 Rep from Homer on her re-election campaign. In hour two we'll pick it up with underdog senate candidate Elijah Verhagen from Dist R in the Interior.

John Quick sits down with Rep. Sarah Vance to talk about Election Integrity, hospital patient advocacy, and how her campaign is going.    Check out her campaign website here: https://sarahvance.org      

We'll start off with some news from around the state to whet your whistle. Then dive into it with 365 Campaign's Antwon Williams to talk about the upcoming visit of Trump to endorse Tshibaka and Palin in Anchorage. Then in hour two we'll kick things off and have a nice long discussion with Rep Sarah Vance.

Meet Louie Flora, candidate for Alaska House of Representatives for House District 6. Flora is challenging incumbent Sarah Vance in the November elections.

We start today with the weekend headlines. Topping the list is the death of the full PFD at the hands of the AKHouse, including 3 republicans from the minority, including Kurka, Eastman and Kaufman. We'll discuss. Then we finish off hour one with Rep Ben Carpenter's take on what went down. Then in hour two we'll pick it up with Rep Sarah Vance to get her take on it and where we go from here.

The headlines tell us that the full PFD is going to be nearly impossible, we'll discuss that and more in hour one with Rep. Sarah Vance from Homer. Then in hour two we'll see what the possibility is in the Senate as we get into our hour of power with State Senator Mike Shower.

This week, Anna sits down with her best friend, Sarah Vance. The two talk about what it was like graduating high school with the same people we went to preschool with, the journey of her obtaining many degrees, certificates and licenses, the crappy feeling of life plans getting completely turned upside down, the simply joys of being a preschool teacher and more. Anna and Sarah discuss the difficult decisions she's had to make over the years, how enjoying doing makeup in HS has now evolved into Beauty by Vance, a business, molding the minds of the future and becoming the independent woman she is today. As always, Hooked AF. Follow Sarah Here: Instagram: @beauty.by.vance @sarahjvance Our episode sponsor is Root Salon Follow ROOT Here: Instagram: @root.salon

What about throwing the election (as discussed yesterday)? Some new (old) names are popping up on the ballots. We'll discuss in hour one. Then in hour two we'll get a chance to chat with Rep Sarah Vance

In today's episode of the MRAK podcast, Suzanne Downing and John Quick talk with Representative Sarah Vance about the No Patient Left Alone bill, Chris Kurka jumping into the Governor's race, and a victory for Alaska regarding Federal mandate enforcement in hospitals. All that more!

Rep Sarah Vance now being called a murdered because....?  Tune in.Eric Watkins talks about cooking the perfect Prime Rib and why letting your meat REST Matters!!!!www.ILoveHomerAlaska.com

Today we start our discussions on headlines and then Rep Sarah Vance on the special sessions in hour one. Then in hour two we get a fresh perspective on COVID, it's treatment and more from Kristen Coletti Giesler from Functional Medicine of Alaska on the peninsula.

The House fails to muster enough bodies to even do business late yesterday after a vote cuts the PFD down to $1100 previously. We'll discuss this and other headlines and then in hour two we'll pick things up with Rep. Sarah Vance.

It's FRIDAY....er....Thursday, but my Friday before the weekend. We'll hit a few headlines and then dive into an end of session review with Rep. Sarah Vance and get her take on the special session. Then in hour two we'll pick things up with Senator Peter Micciche on his side of things.

Today we start off with headlines and dive into legislative stuff. We're hoping to hear from Rep. Sarah Vance, keeping our fingers crossed for hour one. Then in hour two we'll have our weekly chat with Senate President Senator Peter Micciche.

Our health must always be our top priority. We all wanted to achieve optimal health, however, healing them may require not just supplements and common medicine, but healing our metabolism from its very core. In today's episode of Metabolism Summit, Sarah Vance, the author of The Perfect Metabolism Plan, together with Dr. Ameet Aggarwal, a top naturopathic doctor from Kenya will share their expertise on treating both the mind and body. In this episode, Dr. Aggarwal will highlight the value of each of our body organs especially the liver, how it should be kept healthy and balanced to achieve a healthier metabolism. Dr. Aggarwal will also discuss the healing of both the mind and body using gestalt therapy, family constellations, and more. Also, he will discuss how our emotions are interconnected with our organs, and how it could affect us daily. Highlights: 02:22 What are the organs involved with metabolism? 02:50 Factors that affect the metabolism 03:20 Emotional Experience of the Trauma affects the Adrenal System 04:37 Connection of Liver to the Emotions 05:08 Liver Activates Enzymes in your system 05:39 Inflammation and leaky guts affect brain and cortisol level 06:10 Importance of Liver Healing 06:22 Gestalt therapy and family constellations 06:54 Physical Imbalances changes the emotions 07:25 Importance of Releasing Strong Emotions through Gestalt Therapy 07:59 Resolving Emotional Traumas to De-stress organs 08:32 Use of EFT or Emotional Freedom technique 09:04 Positive Thinking or Positive Psychology in Rewiring the brain 10:36 Recovery feeling after an exercise 11:09 How the liver affects digestion 13:21 Side effects of a toxicated liver 14:09 How inflammation and food sensitivity impact the liver 15:35 How inflammation from the gut compromises liver function 17:27 Stress causes liver energy stagnation 17:33 Deep breathing helps heal the liver 18:07 Signs and Symptoms of Sluggy Liver 20:59 How adrenal fatigue is connected to the liver 21:08 Causes of adrenal fatigue 22:55 Correcting liver imbalance to treat the hormones 23:04 How pills compromise liver functions 24:00 Ways to Detoxify the Liver 27:20 How liver is connected to the body's Cholesterol Level 30:21 How acupuncture helps the liver 32:40 Bone and Body Therapy and how it works Links: fimafrica.org www.drameet.com Free Slide Deck here: http://bit.ly/drameetmetabolismsummit

Today we start with a legislative rundown of headlines and discussions with Rep. Sarah Vance in hour one. Then in hour two we finally get a chance to talk to Governor Mike Dunleavy about the state of the state.

Today we start with headlines and discussions with you the listeners. Then in hour two we pick it up with Rep. Sarah Vance from the peninsula to talk organization, budgets and PFD.

We start off in hour one with a couple of headlines then we jump into it with Rep. Sarah Vance from down on the peninsula for the remainder of the hour. Starting at 705 we dive into it with State Senator Mike Shower and talk about the perniciousness of the "Binding Caucus" and why some in the legislature are still fighting for it.

Ian Lee, of the Sprott School of Business at Carleton University in Ottawa offers his opinion on what initiatives the Prime Minister is planning after having announced the need to make Canada more 'resilient'; Ontario Education Workers United is a grassroots coalition of education workers from across the province. Sarah Vance discusses the health risks created when substitute teachers find themselves in as many as five different schools in a week; Diane Lloyd, the chair of the Kawartha Pine Ridge District School Board talks about preparations for the return to school; Dr. Sandy Buchman, the President, Canadian Medical Association talks about the challenges that family doctors will face when we move into the annual cold and flu season while contending with the pandemic; Josh Maveety is the owner, operator and trainer at UFIT Kingston. He talks about finally being able to reopen his gym - and how his business has been affected by the pandemic; Family doctor Peter Lin discusses new research on how our immune systems respond to the coronavirus; Our happiness columnist Jennifer Moss talks about 'lockdown relief'. It's refers to the feeling some people have that their lives have actually improved as a result of all the changes to the way we live during COVID.

It's headlines and peninsula happenings today as we kick off with stories and commentary and then chat with Mayor Charlie Pierce in hour one, followed by Rep. Sarah Vance in hour two. We finish with your phone calls.

We'll get some insight today from both Kenai Peninsula Reps. We start off in hour one with Rep Ben Carpenter and then we move on right into hour two with Rep. Sarah Vance.

We start off in hour one with Dave Stieren the governor's community outreach director on the 'Grand Reopening' plan that the Governor is following. Then in hour two we chat with Rep. Sarah Vance about the first death in the Homer area and how it's being reported.

And a report from Tim Dillon with the Kenai Peninsula Economic Development District.

Things got so dirty in Juneau over the weekend that we all need to take another shower. We discuss in hour one with Rep. Sarah Vance and then in hour two we talk statewide and national ramifications of both the virus and oil wars with economist and potential candidate Ed King. Plus a surprise phone call from Sen Shelley Hughes

Today we hit some headlines for 2A news from around the country, including Joe Biden's threatening language to an auto worker. We'll also talk about Rep. Sarah Vance's amendment to protect the 2A that was promptly gutted by Chuck Kopp. We'll also do 'Gun Q&A' and finish up with Willy Waffle

Today we start with a couple of headlines, then we're joined by Bethany L Marcum from the Alaska Policy Forum to discuss their vision of a way forward for Alaska. Then in hour two we pick it up with Rep. Sarah Vance to get a birds eye view of what's been happening during session.

Today we hit some of the headlines, including the Governor's choice for the Dist 25 replacement, the departure of his revenue commissioner and more. Then in hour two we chat with Rep. Sarah Vance about the upcoming session and what she sees as the biggest issues in the upcoming election year.

We'll the best laid plans fell apart and we have no guests for today, so we'll cover the headlines from around the state, talk about where we go from here and take your phone calls on how you feel about the current direction we're heading. Plus a surprise call from Rep Sarah Vance in hour two.

Gridlock continues...and the political theater. We chat up two members of the minority to discuss the issues. Representative Colleen Sullivan Leonard in hour one and in hour two it's going to be Rep. Sarah Vance.

Well, the AKLEG has dropped a lawsuit on the Governor over the education funding. Meanwhile Dunleavy has said they will still fund this years education while the lawsuit is ongoing. We'll get another example of the "lawlessness" we've been talking about the last couple of weeks. And we'll hear the outrageous comment from Bryce Edmond about the Wasilla contingent. Then in hour two we'll talk with Rep. Sarah Vance from Homer about the continued stalemate.

It was like watching a train wreck in slow motion. I'm talking about the Senate deliberations yesterday over whether or not out own lawmakers should follow the actual law. In the end, they were one vote shy of choosing to do so. We discuss what happens next with the PFD with both Senator Shelley Hughes and Rep. Sarah Vance.

Today we find out what it looks like from the short end of the stick by talking to two members of the Republican House minority. In hour one we talk with Rep. Sarah Vance from the Peninsula and in hour two we sit down with the conservative firebrand Rep. David Eastman.

Sarah Vance (@sarevance) began focusing on the body when she began walking in her parents' footsteps by competitively body-building. After spiraling with restriction, disordered eating and body dysmorphia, she decided she needed to realign her relationship with her body. She created #effyourfitspo and challenges ideas of "health" and "strength" that are simply diet culture with a new name. Now, as a health care professional, she keeps a vigilant eye out for fat-phobia in the health care industry. We covered a lot of ground, but there's always room to share more and ask more. Take a listen and join the conversation with us on instagram!    "[Body positivity is] becoming more problematic because now fitspo culture and diet companies and diet culture are now co-opting body positivity... then you have a system in a culture that has now utilized something that was in the first place-- body positivity-- that was actually trying to dismantle the system that is now using it." - Sarah Vance   This Week on the Every Body Podcast: Sarah's first exposure to body consciousness with her body-building family.  The internalization of body dysmorphia as our bodies naturally change with age and experience. How ideas of health are tainted with fat-phobia. Sarah's experience with restriction and dieting beginning with her decision to hire a "fitness coach" for competitive  body building.  A look at diet culture in "healthism" and fitspo culture. The ways increased exposure to social media amplifies fitspo culture. How "fitspo" started as a reaction to "thinspo," but still propels diet culture. Sarah's #effyourfitspo passion and realigning our priorities toward respecting our bodies. How Sarah began identifying as a "health nut" and the challenges with letting that go and rediscovering her relationship with her body. The sneaky layers behind diet culture that Sarah had to work through to overcome her disordered eating. How Sarah became and advocate for body positivity.  The steps Sarah took to step away from her superficial body obsession. What it's like being in the health care industry as an advocate for HAES. The merits of asking "why" to challenge peoples' biases and stigmas.  Our westernized relationship with death and how that feeds into the flawed health and wellness industry.   Additional Resources: Sarah's website: www.sarahvance.com Sarah's podcast "Reclaiming You": www.sarahvance.com/category/reclaiming-you-podcast-sarah-vance Sarah's instagram: @SareVance  Facebook Patreon     Rate & Share Thank you for joining me this week on the Every Body podcast. If you enjoyed this week’s episode, head over to iTunes , subscribe to the show and leave a review to help us grow the podcast. Don’t forget to visit our website , follow us on Facebook , Twitter, and Instagram so you never miss an episode!  

In this episode of Fearless Rebelle Radio, Sarah Vance, my co-host for The Reclaim Retreat, and I share the mic. We blow up the 3 most common body positivity myths that need to die and tell you everything you need to know about The Reclaim Retreat. In this episode, we chat about: - Everything you need to know about The Reclaim Retreat: who it’s for, what you’ll learn, why it’s the best thing ever! - The 3 biggest body positive myths that need to die,  - What it really means to “love your body” and the different facets of self-love,  - Why you don’t need to “like the way you look” to cultivate a sense of self-worth, - The importance of acceptance and welcoming in all of the different parts of ourselves (including the parts we do not like),  - Why we both love using values in our work to help people develop a better understanding of who they are and what’s important to them, - Why being body positive doesn’t mean that you’re all good all the time, - The importance of feeling all emotions, - We blow up the biggest self-care myths and explain what self-care really is, Plus, so much more! 

In this episode I talk with fellow HAES dietitian Glenys Oyston and body image coach Sarah Vance about the confusing and difficult space between “non dieting” and “healthy eating”. There’s a process to changing to a non-dieter, which includes letting go of food rules, and then working with your individual food preferences as you build intuitive eating skills and learn how to “feel your feels”. We go many different places in this conversation from the “Unicorn Drink Craze” that showed us how sugar phobic our culture really is today and how emotional eating can be informative and even helpful in life, especially while you’re overcoming dieting and working on coping with negative emotions in ways other than food. Overall, we complain that dieting has ruined the idea of healthy eating because it labels individual foods as good or bad vs one’s overall pattern of eating, which literally can include all foods. We agree that “healthy eating” is highly individual and should not be tied to weight. We close out our chat about weight stigma and the fact that we wouldn’t be so obsessed with “healthy eating” and dieting if we didn’t have fat phobia. Plus we reaffirm that giving up on dieting is not giving up on health (total MYTH!) and in fact giving up on dieting is one of the most important things you can do for mental health. About Glenys Glenys Oyston is a registered dietitian and eating coach who dares women to stop dieting and start living. As someone who struggled with her weight and feeling out-of-control around food for years, she knows exactly what others are going through and how to get them to food freedom. She coaches people in person in her Los Angeles office, online or by phone through one-on-one and group coaching programs. Website | The Dare to Not Diet Society - Facebook Group | Facebook | Twitter | Dietitians Unplugged podcast About Sarah Sarah Vance is a body image & self-worth coach, host of the Reclaiming You Podcast, and creator of the life changing Breaking Boundaries Program. She specializes in helping women all over the world let go of diet dogma, body hate, perfection, and all or nothing thinking so they can live their damn lives feeling worthy, confident, loved, free, and enough in whatever body they have. Website | Instagram | Facebook --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.” http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V Did you enjoy the podcast? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

Sarah Vance is a Body Image Coach, creator of #FuckYourFitspo, and host of the Reclaiming You Podcast. She specializes  in helping people all over the world let go of diet dogma, body hate, perfection, and all or nothing thinking so they can reconnect with their values, understand their worth, and live their damn lives unapologetically.  She believes that we all have more important things to offer to this world than our appearance, health, or fitness level. On top of helping others Reclaim Themselves she is vocal about the BS within the health and fitness industry and pulls from her knowledge as an ICU nurse and experience as a former bikini competitor, fitness model, and personal trainer.  For more of her, visit her website sarahvance.com where you can grab her free eBook, listen to Reclaiming You, and check out her DIY beginners body image program Breaking Boundaries. In this episode Sarah and I talk about how the fitness industry normalizes disordered eating and an overall disordered relationship with exercise and our bodies. Sarah explains how #Fitspo (Fitness Inspiration) is actually not inspiring at all, and it gives people the sense that they are inferior or “less than” if they are not able to meet the fitness industry's standard of “health” (where health usually equals thin). She offers up a few simple tips on how to engage in more weight and body neutral movement practices, and really  learn how to take care of your body, without dieting or exercising it into submission. Resources Jessi's Free Intuitive Eating Audio Download BodyLove Project Patreon Page Intuitive Eating Support Group Sarah's Website Sarah's Instagram Eff Your Fitspo Instagram

In this episode, I talk to Watershed Wellness - Portland Naturopathic Doctor DeAun Nelson about what brought her to Naturopathic medicine, what gets her excited about practice and how you can connect with her. But the podcast really takes off when we delve into Dr. Nelson's favorite topic - weight neutral healthcare and Health At Every Size (TM). You'll hear some basic definitions, discussion about weight stigma in healthcare (and beyond) and a few hints about what future podcast discussions might bring with Dr. Nelson. Relevant WW content The myth of the Body Mass Index/BMI Health at Every Size at Watershed Wellness Relevant books Health at Every Size by Linda Bacon Body Respect by Linda Bacon and Lucy Aphramor (this is a newer book and has updates to the movement in it) Intuitive Eating by Evelyn Trible and Elyse Resch The Health Trap by Chris Sandel, nutritionist (great, short book with great explanations about how undereating can cause health issues...it is on Kindle Unlimited too) Relevant Podcasts The Reclaiming You Podcast with Sarah Vance.This is more of a ditch the diet podcast and she does not mince words about how she feels about the diet industry. She also talks about body positivity and reclaiming body compassion. Dietitians Unplugged with Glenys Oyston and Aaron Flores.Great discussions about diets, HAES, food, culture, etc with two Dietitians. Great interviews too. Every Body with Daria Matza. Host started out as a documentarian who is now using this podcast to explore HAES and the non-diet world. Great interviews!

In this episode, I interview Sarah Vance and we get down deep into body image, fitness industry, self worth, weight loss, binge eating, emotional eating, and more!

The lovely Sarah Vance popped onto the show to give her take on body love and why we all need to be working on ending our own hate towards our bodies. Diets are not the answer. Compassion, kindness and breaking away from diet culture are!

Body image coach and registered nurse Sarah Vance shares how competitive bodybuilding triggered a disordered relationship with food and fitness, why getting praise for her looks and "healthy lifestyle" only led to unhappiness and pain, how she finally made peace with food and her body, why she now takes a Health at Every Size approach in her nursing practice, why body positivity is really a social justice movement, and lots more! Sarah is a body image coach, host of the Reclaiming You Podcast, and founder of the Breaking Boundaries program. Through her writing, speaking, or personalized one on one coaching - she helps women all over the world ditch the diet mentality, body-hate, perfection, and self doubt while helping them cultivate a positive body image, self-love, and confidence to show up in the world as their most authentic self while knowing that who they are is enough. Find her online at SarahVance.com, and grab your free taste of freedom HERE. Join the new Food Psych Facebook group to connect with fellow listeners around the world! To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Join Christy's intuitive eating online course at christyharrison.com/course How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

Sarah Vance is a body image coach who specializes in helping women banish body hate and get a handle on emotional eating. She is a contributing writer for Ravishly and FabUPlus Magazine as well as the sponsored athlete for SuperFit Hero, a size-inclusive athletic apparel line. Sarah has been interviewed in a variety of podcasts including Nia Shanks, Finding … Continued

Welcome to Episode 16 of the FeustelFIT Podcast. In this Episode I share my thoughts on Body Positive weight loss, is there such a thing? What does it mean to be body positive? How can we be happy in our bodies but still try to change them? Isn't that a contradiction. I wanted to find out and I thought someone must have made a video on this.. I found this:https://www.youtube.com/watch?v=I3bgQytuUY0 This lady describes how she is BOPO but still actively trying to lose weight. That's her choice, but she is clearly uneducated on HAES- 'health at every size'. After recording my audio Sarah Vance made a video so I wanted to share her opinions on this too:https://www.youtube.com/watch?v=kjIyqhSV1_o Let me hear your opinions? Comment or email nicola@feustelfit.co.uk I may read out or discuss your comments on the next show. As always the opinions expressed in this audio are my own and not intended to offend anyone.

Welcome to Episode 15 where I speak to my Body Image coach, Sarah Vance from Sarahvance.com. Sarah is a Body Positive Bad Ass Coach who helps women find and become the Inner Radiant Selves. She does this through helping you to love your body and restore your relationship with your body and food. I find Sarah to be authentic and living in her power. She is such a strong advocate for Body Positivity and her 'no rules' approach to living. We discuss her story, eating disorders and Body Building. Black and White thinking Fitness Industry Coaching Learning to love your body Her own Podcast and much more....... You can find more about Sarah here: https://www.facebook.com/SareVance/?fref=ts http://www.sarahvance.com/ Here more about her reclaim retreat with Summer Innanen here: http://www.sarahvance.com/reclaim-retreat/

We're baaaaack! In this second special episode of Fearless Rebelle Radio, fellow Body Image Coach, Sarah Vance, and I get back together to share the mic to talk about self-doubt, overcoming judgments and what confidence means to us. We chat about the Reclaim Retreat happening May 2017! In this episode, we chat about: • THE RECLAIM RETREAT happening May 2017 – it's half-way sold out! Early Bird tickets are on until August 9th. • How self-doubt showed up for us in the past versus how it impacts us now • What self-doubt really is and how we both manage it • How we overcome and manage judgments and comparisons • How we approach confidence in our everyday lives • Our “Tony Robbins” inspirational speeches • Plus so much more!

Download Episode! Lovely ones... Yay! Welcome to episode 5 of the "Life Unrestricted Podcast"... ... You are going to love what you hear. In this episode of the "Life Unrestricted Podcast", you are going to meet Sarah Vance from Cincinnati, a truly fabulous chick who knows exactly what it means when we let the mission to "get our goal body" take over our lives. Sarah experienced first hand how – back when "her body was a project" – life can feel increasingly horrible, and that the more obsessed we become with weight and appearance, the more our health is at the risk of declining. As a former bikini model and exercise addict who was severely obsessed with food, weight, fitness and her appearance, she knows the battle of so many people in today's society. She has managed to step out of restriction misery and has healed her compulsive relationship to exercise. It has become her mission to help others reclaim their freedom with their bodies and their relationship to food. She is a body image coach who specializes in banishing body hate and in getting a handle on emotional eating. This week, on the "Life Unrestricted Podcast", she shares with us: – How she slipped into the increasingly obsessive mindset where "good" was never "good enough" – How we often don't realize how sneakily a body- and weight-obsessed mentality can turn our life into a trap – Why she ignored her declining health (loss of period, injuries, hair falling out...) for so long – What the turning point for her was when she said "enough" – What the first crucial steps are when we want to heal our negative body image and self-loathing – How helpful it was to her to learn about the mechanisms of diet-culture and the way media portrays women – Why the majority of eating disorders aren't being detected and how our culture promotes disordered behavior as "healthy" – How body positivity helped her on her path towards body acceptance – What the most important steps are when we want to break free from obsessive behaviors – Why we need to detach "food" from "exercise" in our minds – How she got through the most difficult periods of recovery – Why she now celebrates every menstrual cycle she gets – How we can tackle the issue of "body image in the bedroom" – How she worked through her issues to now be able to enjoy a truly fulfilling sex life that was non-existent before – How she intends to help change the harmful existing paradigm that keeps so many people trapped in the idea that they have to "look good"... ... And so much more! Check out Sarah's awesome website and find out about her coaching business at: www.sarahvance.com Here's the link to the 2017 retreat in San Diego with Summer Innanen: www.reclaimretreat.com ********* Don't forget!********* Make sure to join my tribe and meet some of the most supportive, loving and kind people of all shapes and sizes, including great coaches and leaders! We’re right over here at: www.lifeunrestricted.org/join/ Please consider supporting the podcast with a donation by becoming a "Patreon"; so that I can keep producing it. Thank you! Here's the link: https://www.patreon.com/lifeunrestricted Please: Do subscribe on iTunes (Apple): https://itunes.apple.com/ch/podcast/life.-unrestricted.-podcast/id1130713233?mt=2 or on Stitcher (Android): http://www.stitcher.com/s?fid=93987&refid=stpr

In this special episode , fellow Body Image Coach, Sarah Vance, and I share the mic to talk about the messy middle part of our road to self-love. We also announce our Reclaim Retreat happening May 2017! In this episode, we chat about: • THE RECLAIM RETREAT happening May 2017 • The different phases we went through when we gave up dieting and started to work on body image • The messy middle part of the journey that often gets skipped over • Why it was SO hard to stop thinking about weight loss • Our individual interpretations of what it means to “love our body” • Did I mention THE RECLAIM RETREAT happening May 2017?!?!? • Plus so much more!

Episode 043: Welcome to another instalment of Real Health Radio, this week I’m interviewing Sarah Vance. Sarah is a body image and disordered eating coach who helps others find peace and freedom around their body, food, and self-care. She helps women reconnect with their inner radiant self, and start living the life they truly deserve. As a […] The post 043: Interview with Sarah Vance appeared first on Seven Health.

Episode 95: Sarah Vance is a body image and emotional eating coach who helps others find peace and freedom around their body, food, and self-care. She helps women reconnect with their inner radiant self, and start living the life they truly deserve. As a former bikini competitor and fitness model, she is familiar with extremes and encourages others to find their gray.  She believes in the power of our  intuition, mindset, and standing in the power of who we truly are.  Grab her free guide on 5 Mindshifts to Make to Embrace Your Body and Experience Food Freedom HERE. Show notes: Sign up for my six-week course Scripture, Food and Healing HERE Our experiences with Marie Forleo's B-School How the word "fitness" can be a dangerous label, even when you are a fit person How Sarah Vance was inspired to become a fitness competitor after going to a bodybuilding expo The "ah ha" moment Sarah had when she realized she was heading down a dangerous path How being a nurse may make it a little challenging to intuitive eat and heal your relationship with food {but it's most definitely possible!} How we still have some old food-controlling issues creep up even today How Sarah gives herself fitness goals without becoming attached to them The beauty of taking a break from the gym so you can hear your inner critic better How Sarah reacted to her initial weight gain post-fitness modeling How to accept changes in your body after giving up dieting and strict exercise Why a fifteen pound weight gain could be the key to total food freedom and liberation {for me, it's a pretty worthy trade-off} Sarah's SuperFit Hero video The Gifts of Imperfection Connect with Sarah: Website Instagram Twitter Facebook [Tweet "Ever struggled with accepting weight gain after extreme weight loss? #BodyPosi"] Register for Scripture, Food and Healing, starting April 25th by clicking the image below!

In this episode Nia is joined by Sarah Vance and they discuss “damage control” after eating a less-than-ideal meal, and body image and how it affects what you eat and how you work out. And for the first time ever Nia answers some of your questions about how to stay motivated to train when you’re injured, how to balance going … Read more about this episode...