Podcasts about connect connect

Time for some tough love. These four areas will absolutely destroy your life if you let them. Maybe you're doing great right now. Share this with someone who isn't. Maybe you recognize yourself in these patterns. Either way this episode is a mirror you need to look into. These four areas connect to each other. Neglect health and you can't perform. Mismanage money and you can't invest in health or learning. Isolate socially and you lose support systems. Stop developing and everything stagnates. I've faced all of these at different times. The regret is real. But hanging onto regret keeps you stuck. Feel it. Process it. Then move forward. These patterns still try to pull at me. Travel makes health harder. Need to pack gym clothes intentionally. Money management requires constant attention. Social connections need nurturing. Learning never stops. Today can be the day you shift. Stop ruining your life in these four simple ways. Start building something better. Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Spencer Lodge blew my mind today. Top 100 most influential people in Dubai. Sales legend. Financial planning expert. This man built an empire on four simple steps that most people completely ignore. Spencer doesn't believe in cold calling. Says it's ridiculous. Waste of time. Instead he built a system that generated 45 referrals per week. Forty-five. Let that sink in. His approach is pure genius. Every prospect he meets gets asked for referrals whether they buy or not. Think about it. If you close four out of ten prospects what happens to the other six? Most salespeople walk away with nothing. Spencer walks away with referrals from all ten. That's the difference between average and legendary. His sales process is dead simple. Spencer spent 33 years overseas building wealth while others bought watches and cars for external validation. Now he focuses on teaching people the difference between assets and liabilities. Between security and restriction. Spencer chooses to hang around entrepreneurs and commission earners. People who celebrate big wins and push each other higher. Environment shapes mindset. Proximity matters. If you want unlimited earnings potential you need to be around people who think that way. Spencer's wisdom comes from decades of real experience. Not theory. Not motivational fluff. Practical systems that work in the real world with real people dealing with real money.Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Spencer: https://www.spencerlodge.tv/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Spencer: Award-Winning Podcast Host & Business Strategist Top 100 Most Influential People in Dubai.After making waves in the international financial services and sales industries for over three decades, building some of the largest and most successful multicultural sales forces, and being honored with countless corporate awards, Spencer expanded his role to serve his passion for elevating businesses and people' potential in an integrated way.His perseverance and unstoppable drive inspired him to create The Unscripted With Spencer Lodge Podcast – one of the most listened-to podcasts in the region. In each episode, Spencer speaks with the world's most influential people, experts, and thinkers to discover untold truths, unlearned lessons, and important insights, redefining the meaning of success and helping his audience lead a meaningful life.Podcast Milestones: Spencer recently celebrated the 300th episode of his podcast, "Unscripted With Spencer Lodge," featuring British adventurer Ant Middleton. Recent Podcast Guests: Spencer continues to feature prominent and diverse personalities on his podcast. Recent guests include Sonny Ridgewell, an expert in corporate insurance, and Raki Phillips, CEO of the Ras Al Khaimah Tourism Development Authority, who played a pivotal role in securing a $3.9 billion deal with Wynn Resorts.Focus on Social Issues: Spencer's podcast also addresses important social issues, such as the gender pay gap and workplace inclusion, through interviews with influential figures like Emma Burdett, founder of Saudi Arabia's first women's network, WILD.

Episode 94: Messy Before It's Neat Overwhelm, Empathy, and Owning Your Own Energy Sometimes life feels like my daughter's messy room, things get more chaotic before they come together. In this episode, I share how something as simple as helping her set up a new bed reminded me of a much bigger truth: you are responsible for you. Not in the “check the boxes and do all the things” way, but in the deeper, embodied way of taking responsibility for your own energy and emotions. In this episode, you'll learn: Why overwhelm often comes from unfinished “messes” in life (and how to reset) How empathy can make you feel responsible for others' emotions—and how to let that go The truth about emotions: why you don't need to “manage” them, but instead release and move through them What happens when we avoid feelings through numbing, scrolling, or overeating Why “good vibes only” is incomplete, and how duality is part of being human Practical stepping stones: workouts, nervous system regulation, and slowing down to listen to yourself How to anchor into deeper truths so you can feel safe and steady, even when life is messy ✨ Takeaway: You are responsible. You are capable. And being okay doesn't mean always being happy—it means trusting yourself enough to move through what comes up. Resources & Links: Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist Move your body with me inside The Lift Library → HERE _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

This week on bigcitysmalltown, we revisit a pivotal chapter in San Antonio's history: the closure of Kelly Air Force Base and its transformation into Port San Antonio, as the city prepares for the upcoming San Antonio Aviation and Aerospace Hall of Fame luncheon. Host Bob Rivard is joined by Christopher Mammen, executive director of the Dee Howard Foundation; Tullos Wells, long-time community leader and member of the Kelly closure transition committee; and Kathryn Bolish, program manager at the WEX Foundation and one of this year's Hall of Fame honorees.Together, they examine the local impact of the Kelly closure nearly thirty years later, the community's response to the loss of one of San Antonio's largest employers, and the decades-long effort to rebuild and reimagine the area as a center for aerospace, education, and emerging technologies.They discuss:• The role Kelly Air Force Base played in building San Antonio's middle class and shaping the city's identity• The work of the Dee Howard Foundation in honoring San Antonio's aerospace legacy and preparing local students for the industry's future• How the WEX Foundation is introducing San Antonio youth to space science and STEM careers, with a focus on real-world, hands-on learning• The evolution of Port San Antonio as a major economic and technological hub, and what's next for the region's aerospace sectorThis episode takes an in-depth look at how San Antonio continues to adapt and lead, drawing on its history to shape new opportunities in aviation, education, and innovation. Learn more about the impact of the WEX Foundation and the Dee Howard Foundation. -- --RECOMMENDED NEXT LISTEN:▶️ #125. The Man Behind Brooks: How Leo Gomez Reimagined the Southside – Explore how Brooks transformed from a closed military base into a thriving community hub. Host Bob Rivard talks with Leo Gomez about the bold vision, partnerships, and investments fueling economic and urban development on San Antonio's Southeast Side—an inspiring companion to this episode's focus on Port San Antonio and revitalization after base closure.-- --CONNECT

Most people suck at supporting others. Yeah I said it. You want to help but you end up making things worse. You jump in with unsolicited advice. You minimize their feelings. You compare their situation to someone else's. Stop doing that. Stop trying to give them perspective. Stop saying "it was meant to happen" or "you're better off" or "God doesn't give you more than you can handle." That's not helping. That's minimizing their pain. Those phrases make people feel small and unheard. You want to help? Validate their feelings instead. Say "that sucks" or "I can't imagine how painful that is." You're not validating what they're feeling. You're validating their right to feel something. Their emotions matter. Their emotions don't need to be hidden. Don't compare their situation to anyone else's. Don't say "I've been there" or "this happened to my friend too." Their pain is theirs. Their situation is unique. If you want them to find examples, ask questions. "Do you know anyone who went through something similar? How did they handle it?" Let them make the connections. Let them search for answers themselves. Check in with them. Say "I'm here if you need me." Then actually be there. Don't force yourself into their situation. Make yourself available. Let it be their choice to reach out. Show up with actions.Stop trying to fix everything. Stop minimizing their feelings. Stop making it about you. Just be present. Ask questions. Validate emotions. Show up with real help. That's what people need when life gets hard.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Philip Moranto's story hit me different. Former pro skateboarder turned mindset coach. But this isn't your typical athlete success story. This is about surviving chaos and choosing to rebuild. Philip grew up in a world most of us can't imagine. Father had him at 47. Brothers in their 50s. Out till one in the morning as a kid with older crowds. Violence. Drugs. Crime. All before he was even a teenager. Skateboarding saved his life. Gave him structure when everything else was falling apart. Purpose when the world felt purposeless. But here's what most people don't know about pro sports. The window closes fast. Really fast. At 25 Philip was told he was too old to pursue skateboarding. Twenty-five. Let that sink in. Most of his buddies fell off the financial cliff after their careers ended. No plan. No preparation. No understanding of life after the sport. Philip watched talented people end up homeless. Saw legends struggling just to survive. That's when everything changed for him. Between 24 and 28 his world collapsed. Lost his mom. Lost his grandma. Lost his dad. Business deals fell apart. He was heading down a dark path. But at 28 he made a choice. Started working on himself. Spent two years completely focused on becoming the best version of himself. That's when he discovered his real calling. Helping others do the same thing. Philip noticed something about the coaching industry. More coaches than ever. More people struggling than ever. Depression at all time highs. Anxiety through the roof. Something wasn't working. His approach is different. Real. Based on actual experience not just theory. His wisdom comes from surviving chaos. From building calm out of complete destruction. From understanding that sometimes life hits you with everything at once and you still have to find a way forward. This conversation reveals the truth about transitions. About seasons ending. About choosing growth when everything around you is falling apart. Philip's final words were pure gold. Three things you must do with money. Make it. Keep it. Duplicate it. Most people never get past the first one.Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Philip: http://www.thepeopleslifecoach.com/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Philip: Philip Meranto has the unique ability to unlock a person's unlimited potential. He has mastered the art of discipline despite growing up in organized crime with his mobster father, which forced his growth at a very young age. Discovering the power of the mind early on, he redefined himself to become a professional skateboarder putting Las Vegas on the map in the skate world and competing with the greatest in the world. Before establishing himself as a Life & Business Coach, he was an entrepreneur and consultant in many different industries that have given him a lot of insight, knowledge, and experience in life. Such as sports, sales, entertainment, nightlife, brand-building & hospitality. He continues to enlighten people everywhere with tons of grit, personality, charisma, and charm. After losing his family, and overcoming trials and tribulations, Philip felt guided to help people cultivate an unstoppable mindset to maximize their potential. Today, his energy is focused on helping others to remove limiting beliefs by understanding mental and emotional intelligence because that is the key to success in all areas. He brings exciting new concepts and a vibe of authenticity to the field of personal development.

September brings a sense of fresh starts, but what if, instead of hustling into new routines, you chose to return to self-care with calmness and gratitude? In this episode, Dorothy explores how to build supportive routines not from punishment or “I have to” energy, but from self-love, wholeness, and trust. You'll learn: ✨ How to anchor calm into your day with simple 2-minute grounding practices ✨ Why supportive routines (like water, walks, and strength workouts) matter more than rigid “all-or-nothing” plans ✨ The trap of September overcommitment, and choosing rest as progress ✨ A new lens on worthiness: why you don't have to hustle to prove yourself This episode is an invitation to return to your body, your life, and this season with gratitude. Your routines don't need to be perfect, they just need to remind you that you are worthy, whole, and supported.

Gen Z just dropped some serious wisdom on all of us. Their top three restaurants blew my mind. Not because of what they picked. But because of what it reveals about what actually matters to customers. Chick-fil-A hit number one. Yeah you heard that right. Not McDonald's with tens of thousands of locations. Chick-fil-A with just 2,300 restaurants. And all the political bullshit that surrounds them didn't matter one bit. Because Gen Z gets it.Chick-fil-A at number one shows us something incredible. They have what I call checkpoint systems. Rhythms with their customers. You talk to four different people by the time you get your food. Each one focused on making your experience better. And at the end they don't say thank you. They say "My pleasure." Those two words change everything. Because it's not just transactional. It's relational. Here's what every business owner needs to understand. Politics don't pay your bills. Customers do. And customers want to feel taken care of. They want consistency. They want to know you give a shit about their experience. If you don't have a customer journey planned out. If you don't create incredible service. If you don't build the right atmosphere. If you don't treat people right. They will find someone else who does. Period. Gen Z just proved that service beats everything else. Even political opinions. Even convenience. Even price sometimes. Way to go Gen Z. You know what it means to go ALL IN on what actually matters.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This conversation with Dennis Morolda on Building Men hit differently. We went deep into what it means to become a man when life forces you to grow up fast. How losing my dad at 16 changed everything. And why the moment my uncle caught me running from the house became one of the most defining moments of my life. When Dad got leukemia everything changed. The day after he passed Mom came home. Went straight to my brother and sister. I knew. Bolted out the door. I felt completely alone. The one person who really understood me was gone. Didn't even know my Uncle Arden was there. He caught me in a bear hug as I was running. Said Rick you're the man of the house now. I asked why. He said I don't know. Those two words changed my life. I don't know. Not some made up answer. Not because I told you so. Just the honest truth that sometimes there are no answers. That validation in the moment of my confusion. Plus knowing I wasn't alone. He saw me. He understood me. He'd be there. Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Dennis: https://www.buildingmen.io/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Dennis: Dennis is a father of three, mentor of countless young men and the founder and CEO of Building Men, a motivational destination for real talk about purpose, mindset, relationships, connections and the foundational building blocks to success. A former teacher, coach, principal and member of the Enlifted Team, Dennis now works with individuals, schools and organizations all over the country providing professional development, assembly programming, motivational speaking and life coaching. Dennis specializes in working with young men navigating the difficult terrains of adolescence. Dennis has counseled, mentored and coached thousands of teenage boys to build confidence, create healthy lifestyle habits, overcome self-limiting beliefs and understand the pillars of masculinity. Work with Dennis focuses on: mindset, confidence, educational strategies, relationships, motivation, self-discipline and resiliency.

Do you ever catch yourself over-explaining, defending, or twisting yourself into knots just so someone else will “get it”? You're not alone. So many of us — especially women in our 40s and 50s — carry a lifelong craving to be understood. But here's the truth: your peace doesn't depend on someone else's comprehension. Their validation isn't your validation. In this episode of Trusting Dorothy, we explore: Why we seek validation and understanding and how it traces back to safety, belonging, and identity. What happens when we feel misunderstood The cost of people pleasing and proving, and why it chips away at self-trust. The freedom of release, letting go of the need to be understood so you can live with more clarity, compassion, and peace. Practical tools for midlife women to stand kindly and firmly in their truth without over-explaining or abandoning themselves. ✨ Empathy isn't obligation. It's safe to understand someone else's perspective without appeasing them, and you can live in your truth without needing them to understand you. If you're ready to stop explaining and start trusting, this episode will guide you toward more peace, energy, and freedom in your life.

This week on bigcitysmalltown, we focus on the intersection of community, identity, and the outdoors through the work of Black Outside, Inc. Founded and led by Alex Bailey, the San Antonio-based nonprofit is dedicated to reconnecting Black youth with nature—an effort rooted in generational healing, cultural history, and a reimagining of what belonging in outdoor spaces looks like.Cory Ames sits down with Bailey to discuss the evolution of Black Outside, its ties to family legacy, and the organization's rapid growth over the past five years. The conversation covers the challenges of expanding access to nature, the importance of cultural storytelling, and how programming like Camp Founder Girls and Brothers With the Land are changing the narrative for Black youth—not just in San Antonio, but across Texas.They discuss:The early influences that led Bailey to launch Black OutsideThe family and local history behind programming, including the revival of Camp Founder GirlsHow Black Outside approaches youth development, self-confidence, and cultural connectionChallenges of funding, capacity, and inclusivity in outdoor educationThe broader impact of community knowledge and how local organizations can further diversify access to San Antonio's natural spacesRECOMMENDED NEXT LISTEN:▶️ #81. Ronald Davis: Slavery in Texas – Explore the overlooked legacy of Black cowboys and the deep roots of slavery in Texas. Curator Ronald Davis joins Bob Rivard to unravel hidden histories, share insights from the Witte Museum's acclaimed exhibition, and discuss why telling a fuller, more inclusive story of Texas matters now more than ever.CONNECT

I was filming a TV show called Two-Minute Drill with David Meltzer last week. Pitch show format like Shark Tank but for pitching not funding. I was a guest judge alongside pro athletes and celebrities. One of them was Austin Eckler. Running back for the Los Angeles Chargers. And this dude's intensity blew me away. Austin's face was frozen in concentration the entire time. So intently listening to every pitch that they had to do reaction shots of him after because his expression never changed. You could see how he plays football just by watching him judge these pitches. That devotion to the moment. That intensity. It was insane to witness. After we wrapped Austin comes up to me. Starts asking about my life. Kids. Business. Sports. Then he hits me with this question. What's your biggest financial tip for me. I'm like excuse me. Here's a dude making millions of dollars a year in the NFL asking me for financial advice. And I found out he's only 27 years old. What really struck me was when Austin said he loves getting around people who are older than him. One generation above. Because of the wisdom that takes place. And I truly believe wisdom doesn't actually start until you get into your 40s. I wasn't wise in my 20s. Wasn't wise in my 30s. But now in my young 40s I'm starting to see things differently. There's no rush to figure it all out if you're in your 20s or early 30s. Society puts pressure on you but get around people one generation above you. Let their wisdom accelerate your journey. Austin asking me for advice reminded me how powerful that generational wisdom exchange can be.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This conversation blew me away. Shyra Melo is 27 years old. First generation Colombian-American. And tomorrow she's ringing the bell at the Chicago Board of Trade as part of a company going public. But here's the kicker. Six years ago she was just a 21-year-old who heard about this Bitcoin thing on the news and decided to invest. Shyra's journey started when she kept hearing about Bitcoin everywhere. Financial advisors were telling her it would never grow. She decided to ignore them and invest anyway. That curiosity about crypto led her deeper into blockchain technology. She started understanding the real value wasn't in the coins but in the underlying tech. The chains. The propositions. The actual problems they were solving. Then she met Jason Melo. Her now husband and CTO who founded Paxo. She had a vision for privacy solutions on blockchain. He was working at a unicorn company and wasn't sure about leaving for another startup. But the vision was there. They saw the opportunity to create something different. Privacy vaults on blockchain that separate identifiable information from data analysis. Her family immigrated from Colombia. Her grandmother came first out of love. Then brought the daughters over. Including Shyra's mom who became a homeowner on her own. Powerful women showing what's possible. Now Shyra's a woman in tech at 27 years old building privacy solutions that keep kids safe. That's the American dream right there. This episode is about curiosity leading to opportunity. About mentally stepping into where you know you're going before you get there. About the difference between professionals and facade. And about how six years of consistent vision and execution can take you from Bitcoin beginner to public company executive.Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Shayra: https://www.instagram.com/shayra.me/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Shayra:Driven by the revolutionary potential of decentralized technologies, I've been actively involved in the crypto space since 2018. As a seasoned investor, I've successfully advised and built numerous projects across DeFi, SocialFi, and RWA sectors. My expertise lies in crafting innovative token-economic systems that incentivize sustainable value growth.Beyond investments, I'm deeply passionate about building open, decentralized protocols that empower users. This passion led me to co-found TouchBrick, a startup at the forefront of Web3 interaction. With our groundbreaking technology, we're transforming how users engage with the blockchain.Bringing one of my portfolio companies into a successful IPO on the CBOE. This experience provided invaluable insights into scaling and navigating complex financial markets.I'm a firm believer in fostering inclusion and breaking barriers within the tech industry. As a first-generation Latin American woman, I strive to pave the way for others by actively mentoring and supporting diverse talent.

Do you ever find yourself replaying a stressful moment over and over, or feeling guilty, ashamed, or like you were “too much” for speaking up or needing space afterward? This week on Trusting Dorothy, we're talking about how to calm your nervous system after triggers in a way that removes the guilt and shame and helps you come back to yourself with compassion. I'll walk you through a six-part self-care plan you can use anytime you feel wrung out after a hard conversation, a draining family dynamic, or just the overwhelm of daily life. You'll also hear a personal story about how I'm helping my kids learn to trust their needs, so they don't grow up sacrificing their own peace for someone else's comfort. ✨ What you'll learn in this episode: Why avoiding conflict doesn't make you a bad person, it's a nervous system instinct. How to reframe guilt and shame into compassion and self-trust. A six-step reset plan to help you move stress out of your body and find calm. How closing the loop before bed sets you up for peace the next day. This episode is your permission slip: you don't need hours at the spa to reset. Just a few intentional minutes can shift your energy, regulate your body, and help you build trust in yourself again.

This week on bigcitysmalltown, we examine the San Antonio Stock Show and Rodeo's pivotal role in the city's cultural and economic landscape and explore what may be its biggest transition yet. As plans for a new arena and significant east side redevelopment—known as Project Marvel—move forward, questions emerge about the future of the Stock Show, its historic partnership with the Spurs, and how proposed investments could reshape year-round activity in the area.Bob Rivard sits down with Cody Davenport, CEO and Executive Director of the San Antonio Stock Show and Rodeo, to discuss the organization's evolution from a once-a-year event into a potential year-round western destination, how the departure of the Spurs from the Frost Bank Center opens new possibilities, and what this could mean for community development, scholarships, and the economic impact on the east side.The conversation covers:• The historical roots and nonprofit mission of the Stock Show and Rodeo• How Project Marvel and arena redevelopment might change San Antonio's event landscape• The cultural and economic significance of a year-round Stock Show presence• Direct outreach and scholarship programs supporting local youth and San Antonio's east sideFor longtime supporters or those newly curious about the future of the Stock Show and Rodeo, this episode provides a detailed look at what's at stake for San Antonio as the east side anticipates transformative change.▶️ #132. San Antonio's Youngest Councilmember on the Future of the City – Dive into the next generation of civic leadership as District 6 Councilman Ric Galvan joins bigcitysmalltown to discuss his grassroots campaign, what's at stake with Project Marvel, and how young leaders are shaping San Antonio's future. Host Cory Ames explores Galvan's fresh perspective on budget challenges, city priorities, and building consensus in a rapidly evolving community.CONNECT

You know those people who are always looking for trouble. Always finding bad relationships. Can't hold a job. Seem to repeat the same terrible patterns week after week month after month year after year. Maybe that's you right now. Maybe you're thinking you can't find the right job. Can't find a good relationship. Wondering why all the good people are taken. Here's what's really happening. You've trained your brain in a negative way to go looking for these things. Maybe it's based on trauma. Maybe it's from one bad experience that convinced you all experiences in that situation will be the same. Maybe you just had some bad luck a couple times and now you think that's how life works. You've created this story. Playing this movie in your mind where you already know the ending. Your thoughts train your brain to see what you want to see in your life. When you create space to think about the right outcomes over and over your brain starts influencing your actions. That's intention. You have to create this space to continually train your brain. For me it's working out four to five times a week. Thinking about that outcome every single time. Your life might not be stupid if you look for things that aren't stupid. Think about one outcome right now. Keep thinking about it in whatever space you create for yourself. Think about it over and over and over again. Train your brain. Influence your actions. That's how you break the pattern.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

We've all heard the saying “You can't pour from an empty cup.” But what if your cup needs an empty? In this week's episode of Trusting Dorothy, we explore the often overlooked practice of emptying your cup, letting go of the old, emotions, and identities that no longer serve you. Dorothy shares personal stories, including a recent decision to say “no” to a seemingly perfect opportunity, and how trusting her intuition created space for the right next step to arrive. You'll learn: Why your life may feel “too full” and how to clear space for what you truly desire How to recognize when your intuition is asking you to pause or say “not right now” The surprising link between physical decluttering and emotional clarity Three simple reflection prompts to help you release what's weighing you down If you've been feeling stretched thin, overcommitted, or unsure what's next, this episode is your reminder that sometimes the most powerful thing you can do is pour a little out and make room for something better.

This week on bigcitysmalltown, newly elected District 6 Councilman Ric Galvan joins host Cory Ames for an extended conversation about the close race that made him the youngest member of San Antonio's City Council—and the immediate challenges facing the city as he steps into office.Galvan reflects on what motivated his campaign, how neighborhood involvement and grassroots support shaped his candidacy, and the razor-thin margin by which he won. With just over a month in post, he shares early insights on leading a diverse district and building an effective council team.The conversation moves to some of the most pressing issues on the city's agenda:• The $1 billion “Project Marvel” Spurs downtown arena proposal and how city council should weigh public investment• San Antonio's approaching budget deficit, the structural factors behind it, and what hard choices may be ahead• The impact of partisan politics at the local level and how councilmembers can bridge divides within their own districts• What constituents across District 6 prioritize, from flood infrastructure to housing and public safety• How Galvan sees the upcoming city bond process as an essential tool for neighborhood input and long-term investmentGalvan speaks candidly about challenges, optimism, trade-offs, and where he believes city council should focus as San Antonio navigates tight margins—both politically and fiscally—in the years ahead.▶️ #126. Mayor Ron Nirenberg on 8 Years of Progress—and What Comes Next for San Antonio – Go behind the scenes of San Antonio's transformation as Bob Rivard sits down with Mayor Ron Nirenberg to reflect on his legacy, major city initiatives, and the challenges ahead. This conversation offers candid insights into civic leadership, housing, workforce development, and the future of the city as a new administration takes the reins.CONNECT

I've got Walt Disney's stock certificate hanging on my wall in my office. One share. Beautiful certificate with all the characters and Walt right in the middle. But it's not there because I'm a Disney fanboy. It's there because of the quote at the bottom. My favorite quote in the world. "The way to get started is to quit talking and begin doing." This is where we all get stuck. Not even kidding. The getting started part. I was speaking to over a hundred chiropractors last week. One woman had just spoken at Funnel Hacking Live in front of 5,000 people. Invited by Russell Brunson himself. And she's telling me she feels stuck. Doesn't know her next steps. I'm like you just spoke at FHL and you think you're stuck. Open your eyes. But here's the thing. People can plan. Even worse people can over plan. You listening right now can over plan things. And you do it every damn day. You overthink stuff. You over plan stuff and it keeps you from moving forward. Whether it's implementing something new at your business or starting something with your kids. All this overplanning keeps you stuck. Dreams are made from actions not excuses. What will you do when all your excuses run out. Because they will. Your excuses only matter for a short moment. That negative self-talk about why you can't start right now. That excuse is going to run out because you'll look around and realize it doesn't work anymore. Now you have to make up something new.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Feeling stuck trying to control every detail of your health journey or dream life? In Episode 89 of Trusting Dorothy, we explore a powerful mindset shift, from trying to “control it all” to gently “taking care of what you can.” In this episode

Let's go deeper—into the body, into the Earth, and into the parts of ourselves we've been conditioned to ignore. In this episode of Operation Be, I sit down with the powerful and wildly grounded Jessi Marino, embodiment teacher, ritualist, vocalist, and founder of Wild Essence—a mystery school devoted to sacred living and embodied magick. With nearly two decades of experience guiding people into deeper relationships with their body and the unseen, Jessi brings a rich perspective on what it truly means to come home to yourself. We dive into embodiment—not just as a concept, but as a way of being. We talk about how ancestral trauma can live in the body, how rituals and seasonal rhythms can anchor us in healing, and how the shift from constantly doing to simply being is where real transformation begins. Jessi shares stories from her own path, along with practical tools for grounding, presence, and honoring your emotions—especially in a world that constantly tries to pull you away from yourself. This conversation is deep, raw, and reverent…a beautiful reminder that your body is not the problem—it's the portal. ✨Tune in now. Let's remember who we are, together. ✨ 00:33 Meet Jessi: A Life-Changing Coach 01:28 Jessi's Approach to Embodiment and Somatics 02:36 Jamie's Personal Journey with Jessi 06:49 Understanding Somatics and Body Awareness 14:47 The Science and Philosophy of Emotional Memory 23:50 The Concept of Titration in Healing 30:43 The Impact of Modern Life on Our Bodies 31:31 The Evolutionary Lag: Technology vs. Biology 32:30 The Power of Community and Connection 37:15 Personal Anecdotes: Stress and Your Reactions 40:16 Operation Do to Operation Be 43:31 The Importance of Presence and Self-Trust 48:44 Daily Habits for Staying Present 54:04 The Science of Sound and Vibration 58:06 Conclusion and Ways to Connect   Connect with Jessi: Email - jessi@wildessence.org https://www.instagram.com/jessimagick/ https://www.instagram.com/wildessencemagick/ https://www.instagram.com/eternalrootsvillage/ www.wildessence.org         Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you're interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let's take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #healfromwithin #wildessence #embodiment

One unstable patient, three departments, and every nurse on alert... Let's break down what really happens during a high-risk STEMI. This episode follows the case of a 62-year old patient from ER to the Cath Lab to the ICU. Nurses Sarah Vance and Caitlyn Nichols help us explore the role of nurses in each stage of care, from stabilizing the patient to placing an Impella device.We cover everything from IV placement and medications to monitoring patients through each phase of care. Learn how to prepare patients for the Cath Lab, manage complications like V-fib and bleeding post-PCI, and support the next team during handoffs. This is a must-listen for nurses involved in cardiac care!Topics discussed in this episode:Case presentation of a 62-year old patientER nurse priorities for STEMI patientsInitial treatment and stabilizationWhy “M.O.N.A.” is an outdated practicePreparing the patient for the Cath Lab teamCath Lab nurse responsibilities and role during PCIHigh-risk PCI vs. standard PCIManaging common complicationsTransitioning from Cath Lab to ICUICU nurse priorities for post-PCI patientsImpella placement and monitoringManaging reperfusion arrhythmiasLong-term care and getting patients off the ImpellaPatient and family educationConnect with Sarah Vance:https://www.instagram.com/iseeu_nurse/Connect with Caitlyn Nichols:https://www.instagram.com/icunursingnotesbycaitlyn/Mentioned in this episode:CONNECT

Some truths hit differently. These four will change your life. Get you unstuck. Help you bring closure to scenarios that have been eating at you. And get you out of your own head once and for all. How do you break out of that? Make a choice. Do something different. Instead of blaming that person, choose to change whatever you have power over. Take back that power. When you take action. When you change behaviors. You are no longer a victim. These truths should hit hard because they will change your life. Listen to this again and again. At least three more times. Watch the amazing weight be lifted off you. Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This week on bigcitysmalltown, we examine San Antonio's historic summer of flooding and the urgent questions facing the city and region. In June and July 2025, San Antonio and surrounding areas experienced two of the deadliest flood events in Texas history—catastrophic disasters that overwhelmed infrastructure, claimed dozens of lives, and exposed vulnerabilities in both local response systems and long-term planning.Cory Ames is joined by Rick Trefzer, Deputy General Manager of the San Antonio River Authority, and Brendan Gibbons, board chair of River Aid San Antonio and former environmental reporter, to discuss what went wrong during these back-to-back floods—and what needs to change to prevent similar tragedies in the future.They discuss:• How climate change and drought-flood whiplash are reshaping risk in San Antonio• What the data and new floodplain maps reveal about future rainfall • The role (and limits) of infrastructure, early warning systems, and local ordinances in protecting communities• The ecological, public health, and economic costs of flooding—from debris and pollution to escalating insurance and cleanup demands• Why nature-based solutions and green infrastructure are drawing renewed attention, and what it will take to implement them across the city• Practical steps for residents and policymakers, from flood insurance to advocacy around city codes and disaster preparednessThe conversation explores the tradeoffs between rapid development, long-term safety, and environmental stewardship, highlighting both the progress made and the ongoing debate about how to best protect San Antonio in a changing climate.Explore tools for flood preparedness, local volunteer opportunities, and community resources at the San Antonio River Authority, River Aid San Antonio, and BexarFlood.org.RECOMMENDED NEXT LISTEN:▶️ #127. What If We Replaced Every Lawn in San Antonio? – What would happen if San Antonio ditched traditional lawns for native plants? Guest host Cory Ames and naturalist Monika Maeckle dig into the transforming power of sustainable landscaping—from water savings to reimagining curb appeal. If you're inspired by the challenges of flooding, drought, and climate resilience, this episode offers practical ways every resident can help make San Antonio more sustainable, one yard at a time.-- -- CONNECT

Episode 88 is a mid-year pause, a moment to breathe, reflect, and notice how far you've come while still holding space for what's ahead. In this week's episode, Dorothy shares how to: Check in with your intentions for the year and realign for the months ahead Hold gratitude for both manifested and yet-to-manifest desires Embrace expansion and give yourself permission to do less Recognize abundance showing up in unexpected ways See yourself not as unfinished, but beautifully in progress We'll also touch on the symbolism of the number 88—infinity, abundance, and transformation—and why now is the perfect time to shift from manifestation to momentum.

As creatives, it can be so helpful to hear what other creatives have learnt in their journey. It makes us feel less alone, helps us see how other people navigate the things we're struggling with, and saves us from making those same mistakes ourselves.So when I interview artists and makers on this podcast, I always ask them the same question: What is the biggest lesson you've learnt about branding your passion?And while those answers are helpful on their own and alongside each artist's story, I also thought it would be fun to compile some answers together and see what we can learn from the commonalities and differences between them!So I've done just that and compiled the most powerful branding lessons from 12 incredible artists and makers who've built thriving creative businesses. From illustrators in New Zealand to designers in the US, these creatives have cracked the code on turning their passion into profit—and they're sharing their hard-won wisdom.Ready to discover what the most successful creatives know about branding their passions? Let's dive in.–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you

This week on bigcitysmalltown, we meet Ariana Chaudhary, a San Antonio high school student and founder of Access to Specialist Knowledge (ASK), a nonprofit connecting frontline doctors in underserved regions around the world with volunteer U.S. medical specialists. Ariana launched ASK at 14 after witnessing first-hand the challenges faced by healthcare providers in Uganda. Now 17 and a student at Health Careers High School, she leads an organization that has facilitated more than 35,000 medical consultations across sub-Saharan Africa, South Asia, and South America.Cory Ames, producer of bigcitysmalltown, sits down with Ariana to discuss how her global perspective has influenced local action, the realities of building a nonprofit as a teenager, and the ongoing impact of San Antonio's health and research community on her work.They discuss:• Ariana's journey from a single clinic in Uganda to a global network of healthcare providers• The role of San Antonio's medical community in supporting ASK's rapid growth• How local gaps in healthcare access echo global disparities—and Ariana's efforts to address both• What's next for ASK as Ariana prepares for college and the future of the organizationFind out how a young San Antonian is using local resources and global connections to improve healthcare delivery where it's needed most.RECOMMENDED NEXT LISTEN:▶️ #122. The Scientist Who Transformed Texas Biomed—and San Antonio's Scientific Standing – Discover how visionary leadership and science can change a city's trajectory. Host Bob Rivard talks with Dr. Larry Schlesinger about elevating Texas Biomed, navigating research funding challenges, and battling public health misinformation—all while strengthening San Antonio's national standing as a hub for biomedical innovation.-- -- CONNECT

You know that sick feeling in your gut when you're talking to someone and nothing you do feels right. You feel boxed in. Cornered. Like you're walking on eggshells constantly. That's emotional manipulation. And it's happening to you more than you think. I've been studying psychology because it ties directly into my work with insider threats and cyber security. Human behavior plays pivotal roles in everything we do. And some people use these psychological tactics to control others. Today I'm calling out four major signs of emotional manipulation so you can recognize them and fight back. Here's the reality. Once you recognize these patterns it becomes your responsibility to change them. Don't expect the manipulator to change. You have to set the boundaries. You have to say "I'm not okay with this. I prefer to talk through this. Don't hold me in my past. I'm living in the present now." And sometimes you might have to change that person completely if they won't respect your boundaries. Stop accepting emotional manipulation. You deserve better than that sick feeling in your gut. You deserve relationships where trust is given freely. Where communication happens openly. Where your past stays in the past where it belongs.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Feeling overwhelmed, unmotivated, or stuck in your weight loss journey—or just life in general? This week's episode is your reminder that healing, momentum, and clarity can all begin with one small thing. Join me as I share what happened when I cleaned my kitchen sink (yes, really!) and how that one simple act helped shift everything—from my energy to my mindset. We'll explore: Why feeling your feelings is essential to emotional resilience and weight loss success How to stop numbing and start gently shifting What to do when your usual “toolbox” (like walks, workouts, or meditation) doesn't feel like enough How small external resets—like tidying a drawer—can calm internal overwhelm Releasing the rush to “get there” and learning to trust the process of becoming Whether you're working on your health, trying to regulate your nervous system, or just feeling off, this episode will help you find peace, self-trust, and progress—one breath, one drawer, one clean sink at a time.

Leadership isn't about being the one on stage. It's not about the spotlight or having people look at you all the time. Real leadership is about carrying the emotional weight of everyone around you. And bringing value to their lives because you genuinely want to see them light up. I've been drawn to leadership since I was 10 years old. Asked to teach Sunday school in sixth grade because I had something to say. Something that could help people. That's the right motivation. Not to be in charge. But to bring value. To see someone's potential shift because of the awareness you helped them gain.But here's what they don't tell you about leadership. You carry everyone else's emotions. The difficult people. The resistant ones. The emotionally distraught. The ones who don't have the same depth of awareness you have. And it's your job to show them the way out. Not shove them. Guide them. Today I'm breaking down three ways to lead difficult people that actually work. First way. Lead according to their dream. Not your vision. Their dream. Ask what they're looking for. Where they want to go. Then show them how supporting your vision gets them there. How being more engaged makes them more money. How being more accessible builds their network. Connect their dream to your vision. Leadership is about seeing people's potential. Helping them connect their dreams to your vision. And guiding them through their weaknesses. Not because you want to be the leader. But because you want to see their lives change for the better.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This week on bigcitysmalltown, we examine the changing landscape of small business support in San Antonio through the lens of Launch SA—a city-backed resource center for entrepreneurs and business owners. Now operating under a new partnership with Geekdom and led by director Matthew Espinoza, Launch SA is navigating a critical moment of transition and growth nearly a decade after its inception.Guest host Cory Ames sits down with Espinoza to discuss how Launch SA is responding to post-pandemic challenges, the evolving needs of local founders, and what the organization's recent relaunch means for San Antonio's broader business ecosystem.They cover:• How Launch SA's mission and services have shifted in partnership with Geekdom and the City of San Antonio• The most common challenges facing San Antonio's small business owners, including access to capital, uncertainty, and adapting to new technologies• The role of programming, events, and partnerships in building a sustainable support network for entrepreneurs• What recent economic growth signals mean for independently owned businesses—and where potential gaps remain• How community members can engage with and support the city's local businessesFor listeners tuned in to San Antonio's economic development, this episode offers a grounded look at the realities and opportunities facing the city's small businesses, and how local support organizations are working to keep pace.RECOMMENDED NEXT LISTEN:▶️ #126. Mayor Ron Nirenberg on 8 Years of Progress—and What Comes Next for San Antonio – Go behind the scenes of San Antonio's transformation as Bob Rivard sits down with Mayor Ron Nirenberg to reflect on his legacy, major city initiatives, and the challenges ahead. This conversation offers candid insights into civic leadership, housing, workforce development, and the future of the city as a new administration takes the reins.-- -- CONNECT

In this episode of Trusting Dorothy, we're redefining what it means to be “healthy” on vacation. If you've ever returned from a trip feeling like you need to detox, start over, or undo what happened, this episode will shift your mindset for good. You'll learn how to stay grounded in self-trust, not shame, and how to see rest, joy, and gelato as supportive—not sabotaging—parts of your long-term journey. In this episode, you'll learn: Why your perception shapes your experience more than any one choice ever could How to break free from the all-or-nothing vacation mindset Why shame about what you ate slows your progress How to practice embodied self-trust when traveling The science behind diet breaks and metabolic flexibility Why rest, joy, and connection are not the opposite of discipline, they're part of health How to come back after vacation without starting over Whether you're heading off on a trip or simply recovering from a weekend away, this episode will help you anchor back into your identity as someone who trusts herself and takes care of her body—on and off vacation.

We've all been there – staring at that project or product that's consuming our time but just isn't delivering results. You know the one. Maybe it's that course that barely sells or the client work that drains your soul. The hardest part? Admitting it's time to let go, especially when you've already invested so much.In this episode, we're talking about the key signs that it's time to let something go in your business, making those tough decisions and giving yourself permission to finally let go.I'm also getting vulnerable about something significant I'm letting go of in my own business for now. So stay tuned to the end for that announcement!If you've been holding onto something that's not working, this is your Maker & Moxie permission slip to let go and make space for the things you are passionate about.–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you

What's shakin'? It's Rick Jordan—and today we're talking about something everybody needs but most people never get: clarity. I'm not talking about wishful thinking or endless journaling. I'm talking about making decisions that you've been avoiding—the ones that are keeping you stuck in a loop of frustration, confusion, and feeling like you're just going through the motions. I've seen it too many times—and I've lived it. People get stuck, they stall out, and they convince themselves that now isn't the right time. But here's the truth: clarity doesn't come from waiting—it comes from action. So in this episode, I'm giving you my exact playbook to gain clarity and break free. Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Episode 85: Disneyland Paris & Dream Flights – The Final Leg of Our Europe Adventure In the final episode of our European travel series, I'm walking you through our return from Lake Como to Los Angeles, with a magical stopover in Paris. Featuring a magic day at Disneyland Paris and a dream flight home in Air France business class, made possible by points and miles. You'll hear how I booked our family of four in business class for under $1,000 total using Amex Membership Rewards and Flying Blue stopover perks, plus: A family-friendly Paris itinerary in under 24 hours Disneyland Paris tips: what to ride, when to use Premier Pass, and food finds Why a stopover in Paris was a great add on to our trip Credit card strategies to fly luxuriously for less If you've ever wondered how to stretch your points for maximum joy, this episode wraps it all up with practical tips and Parisian magic.

In Part Two of our Italy travel series, I'm sharing the highlights of our dreamy family trip through Florence and Lake Como, with carry-ons only! From breathtaking art and rooftop sunsets in Florence to boat rides and lakeside slow days in Lake Como, this episode is packed with tips, honest reflections, and inspiration for traveling Europe with kids. Whether you're planning your own Italy itinerary or want to travel vicariously through this story, I hope this glimpse into our journey helps you imagine what's possible and what really matters when traveling as a family. What You'll Hear in This Episode: Why we chose Florence and Lake Como over Venice How we booked luxury hotels with points and what to expect Our favorite museum moments and what we skipped The Tuscan farm cooking experience that felt like family How to make Lake Como restful and kid-friendly Carry-on travel tips for European airlines The value of flexible plans and simple pleasures Links Mentioned: Il Tornabuoni – Hyatt Hotel, Florence Tuscan Farm Experience Here Our Airbnb in Lake Como HERE Rent a Boat Varenna My Favorite travel safe purse HERE Restaurants & gelato spots: In Florence: All'Antico Vinaio, Shake Café, Venchi Gelato, La Giostra In Varenna: La Veranda dei Pescatori, Riva Gelato, Keyword: family travel Italy, Florence with kids, Lake Como travel tips, Tuscany with family, Italy itinerary kids, travel podcast Italy, travel Europe on points, Florence travel family, Lake Como Airbnb, Rent a Boat Varenna If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

Episode 83: Rome Family Trip on Points — What We Loved, What We Skipped & One Scary Moment In this episode of Trusting Dorothy, I'm sharing all the real-life moments from our family trip to Rome, how we traveled on points, what we loved, what we skipped, and the unexpected moment that reminded me to trust my intuition. Tune in for: Our 3-day Rome itinerary with kids ages 10 & 12 A near pickpocketing incident near the Vatican How we flew KLM and stayed at the Tribune in Rome on credit card points & miles What we loved and what we skipped The truth about 150 flavors of gelato Why three nights was just the right amount of time This is part one of our Italy travel series. Florence and Lake Como are coming in the next episode! Resources mentioned: – My Favorite Credit Cards For Points and Miles HERE – Our Golf Cart Tour booked through Airbnb HERE – Dinner Near the Spanish Steps Osteria del Tempo Perso Belsiana, Via Belsiana, 94 -95, 00187 Roma RM If you enjoy the episode, leave a review or share it with a friend who's dreaming of Italy! ________________________

Remember when we used to use stacked shocks for ventricular arrhythmias or load patients up with high doses of epinephrine and bicarb? Over the last 25 years, resuscitation guidelines have evolved and it's our job to stay updated on the current protocols.Here to help us break down what's changed and what still works is Dr. Ashish Panchal, Chair of Emergency Cardiovascular Care for the AHA and host of the In the Heart of Care podcast. We discuss how a common cardiac arrest scenario would be treated from 2000 to today, highlighting key guideline changes like the shift to neuroprotective strategies, high-quality CPR, and post-arrest care.Tune in to stay current and hear how science continues to shape the way we save lives!Topics discussed in this episode:How AHA guidelines are developedDr. Panchal's research and impactEarly 2000s resuscitation guidelines“Save the brain” approach in the 2010sHow medication use has evolved, like epinephrineThe current focus on high-performance CPR and neuroprotective strategiesPost-arrest care and survivorshipBalancing clinical trends with scientific validationHow nurses can stay current on AHA guidelinesCheck out the In the Heart of Care Podcast here:https://rqipartners.com/podcast/Mentioned in this episode:CONNECT

This episode hit me different. Sometimes you need to slow down and get real about what's holding you back. Three lessons that changed my perspective completely. First lesson hurts the most. Leave people where they are. Yeah I know that stings. You want everyone you care about to grow with you. To level up when you level up. But here's what I learned the hard way. Some people aren't ready. They're clinging to comfort. To familiarize. To easy. You can't make that choice for them. You'll waste your energy trying to drag people forward who don't want to move. Focus that energy on yourself. On the people who do want to grow. Second lesson is about accepting situations for what they are. Not giving up your power. Not saying "it is what it is" like some victim. But understanding what you can and can't control. You can't change other people. Period. But you can always change your situation. Always. You have that power. Third lesson will save your sanity. Not every action needs a reaction. You're like water hitting a rock. Yeah you still get wet. You still feel it. But you stay unshakable. Unmovable. Unbreakable. Because you choose your response. That's where your real power lives. In your choice to react or not react. These three lessons will change how you move through the world. How you protect your energy. How you focus on what actually matters. Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

In this episode of Trusting Dorothy, we explore the subtle but powerful difference between intuition and fear — and how to know which voice is guiding you. If you've ever made a decision and later wondered, "Was that my intuition or just fear in disguise?" this episode is for you. Dorothy shares personal stories, including a big family purchase, a small yes to an invisible offer, and a parenting decision, to illustrate what it feels like to trust your gut, when we override that knowing, and how to repair self-trust after regret. You'll walk away with clear signs of how intuition speaks, how fear disguises itself as logic, and how to slow down and tune in when decisions feel overwhelming. In this episode, you'll learn: The key energetic differences between intuition and fear How to recognize when you're overriding your gut in favor of logic or people-pleasing Why regret often stems from self-abandonment, not just the outcome How to recover when you've made a decision that doesn't feel right in hindsight Gentle prompts to build self-trust again and again ________________________ If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

What do you get when you cross retro vibes with ecological magic and throw in some seriously large paintbrushes?You get Kell Sunshine aka Kelly Spencer – and this conversation will leave you inspired to think bigger (literally).Kelly is a muralist, letterer, and illustrator from New Zealand who's spent 17 years creating vibrant work that celebrates the interconnectedness of all living beings. Her distinctive style features lush, retro-inspired colour palettes and flowing, curvaceous forms, often centred around soil-sorceress protagonists that embody the earth's wisdom and magic.With over 250 clients and 50+ murals across six countries, her portfolio spans everything from album covers to tarot cards, gig posters, jigsaw puzzles, and beverage labels.In this episode, Kelly spills on combining passions, photographing your work, pitching your first mural, what happens when you develop "blank wall syndrome" (seeing mural potential everywhere), her 17-year secret to staying creatively motivated, and finding the willingness to ask "hey, can I paint that?”Fair warning: after listening, you might find yourself eyeing up every blank surface like it's your next masterpiece waiting to happen.Connect with Kelly Spencer:Instagram: @kell.sunshineWebsite: kellsunshine.com–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you

This week on bigcitysmalltown, we look at the evolving landscape of professional soccer in San Antonio, focusing on San Antonio FC and their role in building international connections through sport.Host Bob Rivard and Co-Host Cory Ames are joined in the studio by Marco Ferruzzi, San Antonio FC Sporting Director, and Jose Lizardo, Director of Toyota Field and Star Soccer Complex. Together, they discuss San Antonio FC's decade-long growth, the challenges of operating within the USL Championship, and what the club's new partnerships with teams in Darmstadt, Germany, and Las Palmas, Spain, mean for local fans and the city's global profile.They examine:The origins and community-driven mission of San Antonio FCThe practical and cultural complexities of organizing international friendliesWhat San Antonio can learn from its European sister clubs—and vice versaHow the USL compares to other leagues, and the future of promotion and relegation in U.S. soccerThe club's commitment to youth development, accessibility, and community outreachThe ongoing effort to grow local attendance and build a sustainable soccer culture in San AntonioWith thoughtful conversation on the business, technical, and civic aspects of professional soccer, this episode offers insight into where the sport is headed in the city and what it means for San Antonio's place on the international stage.RECOMMENDED NEXT LISTEN:▶️ #126. Mayor Ron Nirenberg on 8 Years of Progress—and What Comes Next for San Antonio – As Mayor Ron Nirenberg prepares to leave office, he joins host Bob Rivard to reflect on San Antonio's biggest achievements and ongoing challenges, from affordable housing and workforce development to climate action and civic leadership. Discover how vision, resilience, and community engagement have shaped the city's evolution—and what lies ahead for its future.-- -- CONNECT

You know what pisses me off? All these Instagram weirdos treating failure like some badge of honor. Like it's something to celebrate. That's bullshit. Here's the real deal. You're going to get hit. Hard. Right out of the gate. That first attempt at your dream. That first swing at something big. It's going to knock you flat on your ass. And that first hit? Always the hardest. But here's what nobody tells you. More tries equals more successes. Period. You want to know why you need those hits? Because if it's too easy it's not for you. We're meant to be challenged. You can't fulfill your potential without hardship. Without temporary defeats. Without getting back up and trying again. And here's the kicker. Even after you reach success you keep trying. You keep pushing higher. Because that's how you stay fulfilled. That's how you keep growing. Stop looking for easy. Easy doesn't fulfill you. Easy doesn't help other people. And we're here to help other people. That's why we exist on this planet.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Why is it so hard to relax, even when we know we need it? In this week's episode of Trusting Dorothy, I share a question I've asked myself for years: Why do I always feel like I should be doing more? If you're a high-achieving, heart-led woman who wrestles with the idea of rest, this episode will feel like a deep exhale. We explore five core reasons why it's hard to slow down (hint: it's not laziness), plus what we can start doing to allow ourselves the guilt-free rest we need and deserve. In this episode, I share: Why “doing more” feels like safety to so many of us How childhood praise patterns link productivity to self-worth The hidden grief of a life without constant external validation What you can do to rewire your nervous system for rest The tiny shifts that build toward sustainable peace and presence If you've ever thought: “I'll rest once I finish everything.” “I feel lazy when I slow down.” “Why do I always need to prove something?” This one is for you. You're not broken. You're just learning to live from trust, not hustle. ________________________ If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

Are you lost in the noise online? Or maybe your brand isn't growing despite your efforts? In this essential viewing episode, we dive deep with leading business and personal branding coach, Ange Simson, to uncover why a strong personal brand is non-negotiable in today's world and exactly how you can build one that gets you noticed, without the burnout or the overwhelm.You can expect actionable steps to define your unique voice, attract incredible opportunities, and confidently elevate your presence. Learn how to overcome self-doubt, simplify content creation, and truly stand out in a crowded digital landscape.Ready to transform your online presence and unlock new opportunities? Tune in now and start mastering your personal brand!NUTRAORGANICSToday's episode is brought to you by my current daily go-to brand for all things wellness, supplements, vitamins and whole foods. I am currently LOVING the collagen powder and bone broth range.✨ GET 15% OFF USING CODE: THEBALANCETHEORYwww.nutraorganics.com.auLONDON DAIRYThank you to London Dairy, the sponsors of today's episode. This is your reminder to carve out a moment just for you today! Join me and my London Dairy ice cream tub on the couch for that self-care mmmm moment.CONNECT

Think of a case where you ignored your intuition, leaned on your training, and followed protocol… but something still felt off. Today, we're talking about how to balance evidence-based practice with those gut instincts that can change patient outcomes.Dr. Vicki Good, DNP and Andrea Schmitt, hosts of the Voices in Nursing Podcast, share stories that highlight why intuition is just as important as clinical data and why nurses need to confidently speak up. You'll learn how to develop your own intuition, teach others to trust their instincts, and the value of hindsight wisdom in building a database of red flags for patient decline.Listen now and start tapping into your nursing wisdom!Topics discussed in this episode:What it really means to be a leader in nursingWhy intuition matters in nursingHow to develop nursing intuitionPractical application of intuitionIdeas for educating nurses and building intuitionThe importance of psychological safety for growthHow to get involved with AACNThe best and worst nursing adviceConnect with Vicki and Andrea:vicki.good@aacn.organdrea.schmitt@aacn.orgCheck out the Voices in Nursing Podcast:https://www.aacn.org/education/podcast-seriesMentioned in this episode:CONNECT

This week on bigcitysmalltown, we examine how San Antonio residents are rethinking their relationship with nature—starting in their own front yards. Guest host Cory Ames interviews Monika Maeckle, author, naturalist, and founder of the Texas Butterfly Ranch and the Monarch Butterfly and Pollinator Festival. Maeckle's new book, Plants with Purpose, explores why traditional lawns may be a liability for San Antonio, and how reimagining our landscaping choices can have a measurable impact on water conservation, biodiversity, and the city's resilience to climate extremes.In this conversation, Cory and Monika discuss:• The hidden costs of maintaining lawns in San Antonio's climate• How native and well-adapted plants can contribute to local ecosystems• Strategies for residents—homeowners, renters, and educators—to build greener, more sustainable neighborhoods• Accessible starting points for those new to native gardening, including resources and recommended nurseries• The cultural and historical narratives tied to landscaping in Texas• Examples of successful lawn-to-native transformations around the city, and how attitudes on “curb appeal” are beginning to shiftThe episode also addresses the broader implications for water policy, environmental education, and the role of public utilities and HOAs in shaping San Antonio's urban landscape. For residents seeking practical steps—and inspiration—on making their homes and communities more sustainable, Maeckle's perspective is rooted in decades of local experience.You can find more information about Plants with Purpose, local events, and suggested resources at bigcitysmalltown.com.RECOMMENDED NEXT LISTEN:▶️ #125. The Man Behind Brooks: How Leo Gomez Reimagined the Southside – Explore San Antonio's transformation on a bigger scale as Bob Rivard sits down with Leo Gomez, president and CEO of Brooks, to unpack the revitalization of this former military base into a thriving mixed-use community. Discover how bold leadership, partnerships, and a focus on green space are reshaping the city's Southside—all connecting back to how we can build a more vibrant, sustainable San Antonio.-- -- CONNECT

Feeling overwhelmed lately? You're not alone. Between everything happening in the world and the walls closing in on your personal life, it's easy to feel like you're trapped in a room with no doors. But here's what I know about feeling overwhelmed. It's not because life is too hard. It's because you're thinking too small. Most people make the same mistake when they feel overwhelmed. They start analyzing how they got into that situation. They beat themselves up. They think about what they could have done differently. That's the wrong path. That's small thinking. And small thinking keeps you stuck. I learned this lesson in Hawaii looking up at Diamond Head mountain. I saw people hiking up the hard way. Step by step. Rock by rock. Getting tired. Getting overwhelmed. Then I saw a helicopter fly by. That's when it hit me. There's always a bigger way to think about your problems. A faster way. A simpler way. Stop analyzing the past. Stop beating yourself up. Start thinking bigger. Start thinking faster. Start thinking simpler. Build your freaking helicopter and fly over those obstacles instead of climbing through them. That's how you go from overwhelmed to unstoppable.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This week on bigcitysmalltown, we sit down with Mayor Ron Nirenberg as he prepares to leave office after serving eight years as mayor and a total of twelve years in San Antonio's city government. Bob and Mayor Nirenberg review major initiatives, including the expansion of Pre-K 4 SA, the $1.2 billion municipal bond dedicating unprecedented resources to affordable housing, and the launch of the Ready to Work workforce development program. The discussion also delves into the city's approach to protecting the Edwards Aquifer, supporting immigrants and asylum seekers, and guiding San Antonio through the COVID-19 pandemic.They discuss:The evolution of San Antonio's housing strategy and the impact of recent bond investmentsThe complexities and outcomes of workforce development and the Ready to Work programCity leadership during the pandemic and what it revealed about generational povertyEconomic development, from global recruitment to the realities of competing with other Texas citiesThe ongoing tension between local and state governments, especially around immigrationThe city's climate initiatives and the role of public utilities in environmental stewardshipReflections on civic participation, local elections, and what it means for San Antonio's futureAs Mayor Nirenberg hands off the reins to a new administration, he shares insights on unfinished work, the importance of systems thinking in local government, and the values that have guided his public service.You can subscribe to Monday Musings, our weekly newsletter, by visiting bigcitysmalltown.com.-- -- CONNECT

Had to talk about this today because too many people are stuck. Sitting in sadness like it's permanent. Like there's nothing they can do about it. Listen up. There's a massive difference between sadness and grief. Grief is real. When you lose someone. When something's actually gone forever. You process that. You feel it. You honor it. That's necessary. But sadness. That's different. Sadness is a perceived lack of options. Key word. Perceived. You got knocked down. Job loss. Relationship ended. Business failed. Whatever it is. You're sitting there thinking there's nothing you can do. That's bullshit. You have options. You just can't see them right now. The moment you ask yourself "What can I do about this" everything changes. Not "woe is me what can I do." But actually. What are my options here. Stop playing victim to your circumstances. Start looking for your options. They're there. You just have to be willing to see them.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN