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Think of a case where you ignored your intuition, leaned on your training, and followed protocol… but something still felt off. Today, we're talking about how to balance evidence-based practice with those gut instincts that can change patient outcomes.Dr. Vicki Good, DNP and Andrea Schmitt, hosts of the Voices in Nursing Podcast, share stories that highlight why intuition is just as important as clinical data and why nurses need to confidently speak up. You'll learn how to develop your own intuition, teach others to trust their instincts, and the value of hindsight wisdom in building a database of red flags for patient decline.Listen now and start tapping into your nursing wisdom!Topics discussed in this episode:What it really means to be a leader in nursingWhy intuition matters in nursingHow to develop nursing intuitionPractical application of intuitionIdeas for educating nurses and building intuitionThe importance of psychological safety for growthHow to get involved with AACNThe best and worst nursing adviceConnect with Vicki and Andrea:vicki.good@aacn.organdrea.schmitt@aacn.orgCheck out the Voices in Nursing Podcast:https://www.aacn.org/education/podcast-seriesMentioned in this episode:CONNECT

This week on bigcitysmalltown, we examine how San Antonio residents are rethinking their relationship with nature—starting in their own front yards. Guest host Cory Ames interviews Monika Maeckle, author, naturalist, and founder of the Texas Butterfly Ranch and the Monarch Butterfly and Pollinator Festival. Maeckle's new book, Plants with Purpose, explores why traditional lawns may be a liability for San Antonio, and how reimagining our landscaping choices can have a measurable impact on water conservation, biodiversity, and the city's resilience to climate extremes.In this conversation, Cory and Monika discuss:• The hidden costs of maintaining lawns in San Antonio's climate• How native and well-adapted plants can contribute to local ecosystems• Strategies for residents—homeowners, renters, and educators—to build greener, more sustainable neighborhoods• Accessible starting points for those new to native gardening, including resources and recommended nurseries• The cultural and historical narratives tied to landscaping in Texas• Examples of successful lawn-to-native transformations around the city, and how attitudes on “curb appeal” are beginning to shiftThe episode also addresses the broader implications for water policy, environmental education, and the role of public utilities and HOAs in shaping San Antonio's urban landscape. For residents seeking practical steps—and inspiration—on making their homes and communities more sustainable, Maeckle's perspective is rooted in decades of local experience.You can find more information about Plants with Purpose, local events, and suggested resources at bigcitysmalltown.com.RECOMMENDED NEXT LISTEN:▶️ #125. The Man Behind Brooks: How Leo Gomez Reimagined the Southside – Explore San Antonio's transformation on a bigger scale as Bob Rivard sits down with Leo Gomez, president and CEO of Brooks, to unpack the revitalization of this former military base into a thriving mixed-use community. Discover how bold leadership, partnerships, and a focus on green space are reshaping the city's Southside—all connecting back to how we can build a more vibrant, sustainable San Antonio.-- -- CONNECT

Feeling overwhelmed lately? You're not alone. Between everything happening in the world and the walls closing in on your personal life, it's easy to feel like you're trapped in a room with no doors. But here's what I know about feeling overwhelmed. It's not because life is too hard. It's because you're thinking too small. Most people make the same mistake when they feel overwhelmed. They start analyzing how they got into that situation. They beat themselves up. They think about what they could have done differently. That's the wrong path. That's small thinking. And small thinking keeps you stuck. I learned this lesson in Hawaii looking up at Diamond Head mountain. I saw people hiking up the hard way. Step by step. Rock by rock. Getting tired. Getting overwhelmed. Then I saw a helicopter fly by. That's when it hit me. There's always a bigger way to think about your problems. A faster way. A simpler way. Stop analyzing the past. Stop beating yourself up. Start thinking bigger. Start thinking faster. Start thinking simpler. Build your freaking helicopter and fly over those obstacles instead of climbing through them. That's how you go from overwhelmed to unstoppable.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

You know that feeling when you keep seeing the same artist's work in every shop?That's exactly what happened during my recent holiday - I kept spotting the same distinctive ceramics everywhere I went. The work was so recognisable and impossible to ignore that I knew I had to track down the artist behind it.That artist is Sophie Holt, an artist and illustrator with a real love for clay. Born in New Zealand but raised in The Netherlands studying Graphic Design, she returned to discover her roots and fell in love with the country all over again. Since setting up Studio Soph in 2015, she's been making a living creating art.In this episode, Sophie breaks down wholesale in a way that actually makes sense - how to approach retailers, build genuine relationships, and why working in collaborative studios has been massive for her business. She also shares why focusing on play is crucial for any artist and how being around other creatives taught her most of her business tricks.Her diverse range spans ceramics, stationery, and textiles, proving you can build a recognisable brand across different mediums. After nearly a decade of Studio Soph, Sophie's living proof that you can turn your passion into profit while staying true to your creative vision!Connect with Sophie Holt (Studio Soph):Instagram: @studiosophWebsite: www.studiosoph.comEpisode mentions:Little BeehiveZappekinTikitibu–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you

This week on bigcitysmalltown, we sit down with Mayor Ron Nirenberg as he prepares to leave office after serving eight years as mayor and a total of twelve years in San Antonio's city government. Bob and Mayor Nirenberg review major initiatives, including the expansion of Pre-K 4 SA, the $1.2 billion municipal bond dedicating unprecedented resources to affordable housing, and the launch of the Ready to Work workforce development program. The discussion also delves into the city's approach to protecting the Edwards Aquifer, supporting immigrants and asylum seekers, and guiding San Antonio through the COVID-19 pandemic.They discuss:The evolution of San Antonio's housing strategy and the impact of recent bond investmentsThe complexities and outcomes of workforce development and the Ready to Work programCity leadership during the pandemic and what it revealed about generational povertyEconomic development, from global recruitment to the realities of competing with other Texas citiesThe ongoing tension between local and state governments, especially around immigrationThe city's climate initiatives and the role of public utilities in environmental stewardshipReflections on civic participation, local elections, and what it means for San Antonio's futureAs Mayor Nirenberg hands off the reins to a new administration, he shares insights on unfinished work, the importance of systems thinking in local government, and the values that have guided his public service.You can subscribe to Monday Musings, our weekly newsletter, by visiting bigcitysmalltown.com.-- -- CONNECT

Had to talk about this today because too many people are stuck. Sitting in sadness like it's permanent. Like there's nothing they can do about it. Listen up. There's a massive difference between sadness and grief. Grief is real. When you lose someone. When something's actually gone forever. You process that. You feel it. You honor it. That's necessary. But sadness. That's different. Sadness is a perceived lack of options. Key word. Perceived. You got knocked down. Job loss. Relationship ended. Business failed. Whatever it is. You're sitting there thinking there's nothing you can do. That's bullshit. You have options. You just can't see them right now. The moment you ask yourself "What can I do about this" everything changes. Not "woe is me what can I do." But actually. What are my options here. Stop playing victim to your circumstances. Start looking for your options. They're there. You just have to be willing to see them.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

In a world of constant disruption, HR leaders are being asked to help people build the mindsets needed to navigate change. In this episode, leadership expert Richard Gerver — a former award-winning principal turned advisor to global organisations like Google and Deloitte — shares how HR can lead with curiosity, create psychological safety and offer stability during times of uncertainty.This conversation offers a taste of what Richard will expand on at AHRI's National Convention and Exhibition in Sydney this August.Thank you to HR Partner for sponsoring this season. If you want to explore a simple HR solution that streamlines your HR admin, you can book a demo today: https://bit.ly/4dAYxugSHOW NOTESLearning opportunities:Get your ticket to AHRI's National Convention and Exhibition to hear more from Richard: https://bit.ly/4dUw42MSign up to AHRI's short course to learn how to identify the change lifecycle steps required to effectively manage change using effective change management model and frameworks: https://bit.ly/3Ti5mHYExplore Richard's books: Change, Learn to Love it, Learn to Lead it; Simple Thinking; Education: a Manifesto for Change; and Creating Tomorrow's Schools Today.Connect:Connect with Richard on LinkedIn: https://bit.ly/3FR2YF0Connect with AHRI on LinkedIn: https://bit.ly/4kAaLWJAHRI members can join the AHRI LinkedIn lounge, exclusive to AHRI members to discuss some of the themes explored in this episode with their HR peers and access bonus content. Become a member today: https://bit.ly/41tcOFu

In a world of constant disruption, HR leaders are being asked to help people build the mindsets needed to navigate change. In this episode, leadership expert Richard Gerver — a former award-winning principal turned advisor to global organisations like Google and Deloitte — shares how HR can lead with curiosity, create psychological safety and offer stability during times of uncertainty.This conversation offers a taste of what Richard will expand on at AHRI's National Convention and Exhibition in Sydney this August.Thank you to HR Partner for sponsoring this season. If you want to explore a simple HR solution that streamlines your HR admin, you can book a demo today: https://bit.ly/4dAYxugSHOW NOTESLearning opportunities:Get your ticket to AHRI's National Convention and Exhibition to hear more from Richard: https://bit.ly/4dUw42MSign up to AHRI's short course to learn how to identify the change lifecycle steps required to effectively manage change using effective change management model and frameworks: https://bit.ly/3Ti5mHYExplore Richard's books: Change, Learn to Love it, Learn to Lead it; Simple Thinking; Education: a Manifesto for Change; and Creating Tomorrow's Schools Today.Connect:Connect with Richard on LinkedIn: https://bit.ly/3FR2YF0Connect with AHRI on LinkedIn: https://bit.ly/4kAaLWJAHRI members can join the AHRI LinkedIn lounge, exclusive to AHRI members to discuss some of the themes explored in this episode with their HR peers and access bonus content. Become a member today: https://bit.ly/41tcOFu

This week on bigcitysmalltown, we examine the transformation underway at Brooks—formerly Brooks City Base—on San Antonio's Southeast Side. Over the past decade, Brooks has shifted from a dormant military installation to a growing center for business, education, healthcare, and residential development. We explore the decisions and investments that brought this revitalization to life and what it means for the future of the South Side and the city as a whole.Host Bob Rivard is joined by Leo Gomez, president and CEO of the Brooks Development Authority and Brooks Gives Back. Since taking the helm in 2013, Gomez has spearheaded efforts to reimagine Brooks' purpose—pivoting away from the original goal of creating a private research and technology park toward building a mixed-use, community-centered campus. Under his leadership, Brooks has seen major infrastructure improvements, new employers, retail and restaurant growth, and the addition of housing and green space.They discuss:The historical significance of Brooks and its role in military and NASA researchThe strategic shift away from a pure science park to a broader community visionInfrastructure investments and their link to job creation and revitalizationThe role of partnerships—public and private—in bringing new industry, international investment, and housing options to BrooksThe development of green space, including the expansion of tree canopy and the forthcoming San Antonio ArboretumThe broader impact on South Side neighborhoods and access to amenities often out of reach for this part of the cityWhat's next for Brooks, including planned affordable housing, new manufacturers, and continued growth as a vibrant employment and residential centerFor San Antonians closely following urban development, local economic shifts, and south side investment, this episode provides a detailed look at one of the city's most ambitious redevelopment projects and the leadership shaping its outlook.You can subscribe to Monday Musings, our weekly newsletter, by visiting bigcitysmalltown.com.-- -- RECOMMENDED NEXT LISTEN:▶️ #9. Henry Cisneros & Tom Corser: Celebrating Heritage Through San Antonio's Trees – Dive deeper into San Antonio's transformation as Bob Rivard sits down with Henry Cisneros and Tom Corser to discuss the vision, challenges, and legacy of the Arboretum San Antonio project. Discover how tree heritage, city planning, and civic leadership continue to shape the green spaces enriching our community's future.-- -- CONNECT

Listen up. I'm gonna give you some real talk today about something that's been eating at me. About how you handle your bad days. About the people who believe in you. And about the obligation you have to show up. Yeah I have bad days too. Days where I don't want to get out of bed at 6 AM. Days where I walk into my office and just don't feel like getting shit done. You know what I'm talking about because you're human just like me. Here's what I need you to understand. There's nothing wrong with having a bad day. Nothing wrong with feeling off sometimes. That's not a problem you need to fix. That's not an area of growth you need to work on. Sometimes everything is already okay with you and you can still feel these ways. But there's a threshold. A line you cannot cross. Because when your bad day becomes a bad week or a bad month, that's on you. That's a choice. That's you being lazy. And that lazy choice becomes pure disrespect to everyone who believes in you. When you allow yourself to stay stuck in that bad place for weeks or months, you're disrespecting every single person who chose to believe in you. You're disrespecting the obligations you chose to take on.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This episode is different because Benjamin Netter gets it. This dude went from fashion to fintech to cybersecurity. Not because he planned it that way. Because he saw problems that needed solving. Benjamin founded Riot after running a fintech company handling hundreds of millions of euros. While he was spending massive money protecting complex systems, one employee clicked the wrong email. Changed everything. That's when he realized hackers aren't trying to crack some sophisticated code. They're going after Bob. You know Bob. Every company has a Bob who clicks on everything. So Benjamin started waking up two hours early. Building what would become Riot. Testing it on his own team first. The CFO was the first to fall for it. That was his wake-up call. The guy raised $12 million in Series A funding. Not by pitching some dream. By showing revenue. Showing results. Proving the concept works. That's how real business gets done. This episode is for every entrepreneur who thinks they need to reinvent everything. Sometimes the biggest opportunity is just making existing solutions actually work for people. Benjamin did that. Made cybersecurity human.Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Benjamin: https://www.tryriot.com/aboutSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Benjamin : Benjamin is the Founder and CEO of Riot, a cybersecurity platform created for employee protection. Benjamin is an expert at getting inside the minds of hackers and through Riot, he protects employees against cyber attacks through mock phishing drills and cyber awareness programs custom to each user. Benjamin would love to discuss his passion for cybersecurity and helping employees and his own personal entrepreneurial journey.

Every quarter, I love doing a Q&A episode where I answer questions from the Brand Your Passion Collective community. This one's full of real questions from creatives who are probably wondering about the same stuff you are.In this episode, I'm talking about how to market your creative business offline (yes, there's actually life beyond social media!), what gets me out of bed every morning, where I find inspiration when I'm feeling totally stuck, how I actually manage to switch off from work, my favourite ways to chill out, and let's be honest - how I deal with burnout when it hits. Plus I'm ending with a random but super important question about my favourite Pokémon!These are real strategies I've figured out through trial and error in my creative business. Whether you're just starting your creative journey or you've been doing this for years, you'll get some solid ideas you can try right away.So if you've been wondering how to grow beyond Instagram, stay motivated when things get tough, or just figure out how to not work 24/7, this episode's definitely for you.–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you

Millennials think they need a million dollars a year just to feel rich. And honestly? They're not wrong. With inflation crushing everything and home prices through the roof, a million a year is becoming the new baseline for financial freedom. I didn't start as a multi-millionaire twelve years ago. Had to learn this stuff the hard way. But here's what I discovered by studying other self-made millionaires and now looking at billionaires to see what's next. These aren't some theoretical bullshit tips. These are the actual hacks I use every single day. The stuff that separates people who dream about wealth from people who actually build it.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This woman is absolutely incredible. Lindsey Graham - The Patriot Barbie - is back for her third time on ALL IN. That makes her my only three-time guest ever. And there's a damn good reason for that. Two years ago Lindsey was running a successful salon in Oregon with 25 stylists. Living her dream. Building her business. Then she made one decision that changed everything. She reopened during the lockdowns. Defied the mandates. Stood up for what she believed was right. The government came after her with everything they had. Cancel culture destroyed her career. She lost her entire business. Everything she'd built for 15 years. Gone. But here's what's incredible about this story. She didn't break. She didn't back down. She didn't apologize.Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Lindsey: https://patriotbarbie.com/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Lindsey: Lindsey is a business owner who opened her salon against the government-mandated closure. We made national news and are fighting the government, suing for the violation of our rights and harassment.

Rapid response teams provide so much more than reducing morbidity and mortality! Think about how quickly things can spiral without the support of RRTs.As the former director of specialty teams, Jaclyn Bond MSN-LM, MBA-HM has seen how a rapid response program can improve outcomes while also improving nursing job satisfaction and promoting retention. We talk about the MANY benefits of rapid response teams, including fewer code blues, more confident nurses, and their impact on hospital culture.Learn how to advocate for these teams at your facility, collect data that will help you build your case, and start a program with limited resources!Topics discussed in this episode:The unique role of specialty teamsStrategies to advocate for additional staffWhy rapid response nurses are crucial in hospitalsData collection basics and tipsThe cultural impact of rapid response teamsHow to start a rapid response teamJaclyn's article on the nurse-led sepsis response:https://pubmed.ncbi.nlm.nih.gov/39526100/Download Jaclyn's SBAR template to help you make the case for rapid response teams:https://drive.google.com/file/d/12ltxvEfblwBh-ezaxyTNhU7m2p_tw9GZ/view?usp=sharingJaclyn Bond's views expressed on this podcast are her own and do not reflect the views of any organizations or entities.Mentioned in this episode:AND If you are planning to sit for your CCRN and would like to take the Critical Care Academy CCRN prep course you can visit https://www.ccrnacademy.com and use coupon code RAPID10 to get 10% off the cost of the course!CONNECT

You're drowning in problems right now. I get it. Your desk looks like a war zone. Your mind's spinning in ten different directions. You feel like you're getting pulled everywhere and accomplishing nothing. Here's what's happening. You're trying to solve all your problems at once. That's why you're stuck. That's why nothing gets done. When you try to handle everything simultaneously you solve absolutely nothing. The solution is simple but not easy. Prioritize and execute. One problem at a time. Detach from the chaos so you can gain a fresh perspective. Stop letting emotions drive your decisions. Start saying "I got it" to one thing instead of panicking about everything. Your overwhelm isn't because you have too many problems. It's because you're approaching them wrong. Time to shift your focus and get after it.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Want to know why I'm so passionate about what I do? Because it honestly breaks my heart seeing incredibly talented artists with jaw-dropping work getting absolutely SQUAT in return - no recognition, zero visibility, and sales that don't match their true worth.In today's episode, I'm showing you exactly how to transform your creative business from completely overlooked and undiscovered to totally unforgettable through strategic branding. We'll cover the six critical elements that make a brand stand out from the noise, plus my must-have three-step playbook for creating a brand people can spot a mile away.You'll walk away with actionable strategies for uncovering what makes you unique, getting creative with your content, and building a community that can't stop talking about your work. It's time to become the artist everyone recommends and remembers!–––––––––––

This week on bigcitysmalltown, we examine the role of the Texas Biomedical Research Institute—better known as Texas Biomed—in San Antonio's scientific community, the rapidly changing landscape of research funding, and the challenges of combating misinformation in an era of political division.Host Bob Rivard is joined by Dr. Larry Schlesinger, president and CEO of Texas Biomed, for a conversation that touches on Dr. Schlesinger's personal background as the child of Holocaust survivors, his career as an infectious disease researcher, and his reasons for coming to San Antonio eight years ago. Together, they discuss how Texas Biomed has evolved during his tenure, including efforts to diversify funding, expand partnerships with the pharmaceutical sector, and increase the institute's prominence amid public health crises.They discuss:The critical importance of vaccines and ongoing education amid rising rates of vaccine hesitancy and misinformationHow Texas Biomed contributed to the early research and validation of animal models for COVID-19 vaccinesThe impact of recent federal policy changes on international collaboration and research funding for U.S. institutionsEfforts to modernize and expand the Texas Biomed campus, including the complexities around philanthropy and private sector engagementThe relationship between infectious disease and chronic illness—and what chronic disease research could mean for the future of public health in San AntonioThe episode offers context on the state of science in Texas, the pressures facing research institutes in the current political climate, and the ways that local scientific leadership can shape the future of public and community health.-- -- RECOMMENDED NEXT LISTEN:▶️ #106. Tom Slick's Legacy: The San Antonio Institution Studying Consciousness – Discover the fascinating roots of Texas Biomed through the story of Tom Slick, the visionary entrepreneur behind San Antonio's world-class science institutions.  

Take a good look at who you are today because this isn't who you were 5 years ago. Be grateful for that change even if you think your life is worse right now. You've gained wisdom. You've grown. You've learned things that are shaping your decisions today. But who are you going to be 5 years from now? That's what we're diving into. I'm sharing the five critical things that are actively shaping your future right now: the books you read, the people you surround yourself with, the habits you form, the food you eat, and the conversations you have. These aren't small factors. These are the foundations that determine everything about your future self. You can either intentionally shape who you'll become or let circumstances mold you into something you don't want to be. Choose wisely. Your future depends on it.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

From LevelUp Business: Megan Bowen, CEO of Refine Labs, joins JR Lay to break down how forward-thinking B2B brands can embrace change through adaptability, strategic reflection, and an evolved demand gen model. From redefining brand, demand, and expansion strategies to building internal change management discipline, this conversation offers a path forward to those ready to level up.

In this episode of ALL IN, I dive deep into the five most common regrets people experience at the end of their lives and how you can avoid them today. I explore why living true to yourself matters more than meeting others' expectations and why "working too hard" isn't really about work—it's about missing important moments with the people who matter. I share my personal experiences, including turning down a lucrative speaking gig to be present for my kids' 16th birthday, and why expressing your feelings is crucial for authentic relationships. I discuss the importance of maintaining meaningful friendships and why "letting yourself be happy" might be the most powerful choice you ever make. This episode is all about making choices today that your future self will thank you for, because where you are now is not where you're meant to stay.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

In this thought-provoking episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Lustig, a pioneer in neuroendocrinology and metabolic research, to challenge the most deeply held assumptions about health, nutrition, and chronic disease.Dr. Lustig shares the personal journey and clinical breakthroughs that led him to uncover how our modern food system, misinformed science, and biochemical dysfunction have hijacked not just our bodies, but our brains. From leptin resistance and childhood obesity to mitochondrial failure and insulin overload, this conversation is packed with powerful insights for anyone seeking to understand the true roots of metabolic dysfunction.Why obesity is not a result of gluttony or sloth — but a hormonal and neurological responseHow mitochondrial dysfunction underlies chronic disease, from cancer to diabetesThe critical difference between food science, nutrition, and metabolic healthWhat happens when insulin levels rise — and how to bring them downThe story behind Freeing the Hostage Brain, Dr. Lustig's upcoming bookMetabolic health, mitochondria, insulin resistance, fructose, leptin, obesity, chronic disease, Dr. Robert Lustig, ultra-processed food, root cause medicine, neuroendocrinology, nutrition, energy balance, brain health.Dr. Robert Lustig is Professor Emeritus of Pediatrics in the Division of Endocrinology at the University of California, San Francisco (UCSF). A globally recognized expert in neuroendocrinology and nutrition, he has spent decades researching childhood obesity, insulin resistance, and the food industry's role in modern disease. His books include Fat Chance, Sugar: The Bitter Truth, Metabolical, and the upcoming Freeing the Hostage Brain.Dr. Lustig's books: Metabolical, Sugar: The Bitter Truth, Fat ChanceUpcoming book: Freeing the Hostage Brain (Fall 2025)How Sugar & Processed Foods Impact your Health: https://www.youtube.com/watch?v=n28W4AmvMDEConnect with Dr. Lustig: 

When I ask artists what they struggle with the most, it's almost always about social media - what to post that actually works, how to stand out in the noise, why someone would engage with their content over other creatives, and how to build a community of raving fans. Sound familiar?Today, we're going to talk about how to show up, stand out, and sell your work online with confidence, with something I like to call your YOU-SPs.You'll learn what makes you and your creative work unique in a market filled with millions of other artists. We explore how to uncover your YOU-SPs - those special qualities that set you apart and make your audience remember you. You'll learn how to research what's truly different about your work, decide on your core unique selling points, and weave them through all your messaging so you can be confident in what you're sharing online.It's time to turn your unique qualities into content that resonates and helps you build a community of people who truly love what you do!–––––––––––✨ Ready to suss out & share your YOU-SPs so you can show up, stand out, and sell your work online with confidence?Join the free 5-day YOU-SP Challenge at bit.ly/YOUSPChallenge where we'll work through all of these steps together alongside your fellow creatives! You'll get a prompt every day, a community of creatives, feedback & support from me, and more!–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you

You want to skyrocket your sales? Listen up. Today I'm dropping the greatest sales hack of all time. I learned this at McDonald's when I was 15 years old working the drive-thru. The magical phrases? "Would you like fries with that?" and "Would you like to supersize it?" This is about the psychology of the upsell at the exact right moment - immediately after someone has already said yes to a purchase. The reason people don't buy from you is because you're not offering. And the reason you don't increase your sales is because you don't upsell after the transaction is already made. I tripled my sales at Geek Squad using this exact method. When a customer already says yes to one thing, they're primed to say yes again. Your job today is to figure out two things: what's your "would you like fries with that?" and what's your "would you like to supersize it?" Do this and watch your business explode.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

In this episode, I break down the right ways to support someone who's going through tough times. Most people jump straight to giving advice or trying to fix things, which usually backfires. I share six specific strategies that will actually help someone feel supported rather than minimized or dismissed. From asking the simple question "How can I support you right now?" to avoiding those bullshit phrases like "everything happens for a reason," these tactics will preserve your energy while genuinely helping others. I also explain why validating someone's perspective is crucial and how practical actions like sending dinner can mean more than words. These methods aren't just about supporting others better—they're about building deeper connections that feel good for everyone involved.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

How many times have you put "write brand values," "update logo," or "redesign website" on your to-do list only to keep moving it to another day, another week, another month, and on and on until it's at the bottom of the list, or deleted altogether?This happens to the best of us. As creatives, we all have so many things on our minds and our to-do lists that it's easy to keep pushing something that doesn't feel as “urgent”. But branding is urgent and important, and if you're reading this, I reckon you know that already!Today, I'm going to share some practical tips on how to finally make progress on your branding, stop relegating it to the bottom of your to-do list, and transform your creative business.–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you

We conclude our April series of conversations with San Antonio's leading mayoral candidates as Bob sits down with Rolando Pablos—a businessman, attorney, and former republican Texas Secretary of State—to discuss his campaign, priorities, and vision for the city. Pablos shares his personal and professional background, shaped by his experience as an immigrant and his decades of public and private sector leadership. The conversation examines key issues facing San Antonio, including the city's persistent poverty rates, workforce development, economic competitiveness, and the challenges of attracting new businesses. Pablos addresses concerns about partisanship, his approach to relationships with state and federal officials, and his proposals for increasing transparency and accountability at City Hall. This episode explores: Pablos's views on San Antonio's economic development and what's needed to attract companies and jobs The city's historical and systemic poverty, and the role of education and workforce training in addressing it Relationships with Mexico, free trade, and why maintaining strong binational partnerships is key for San Antonio's future How Pablos would approach issues such as Project Marvel, affordable housing development, and infrastructure challenges The future of local government and the role of nonpartisanship and outside money in city elections It's a substantive look at where San Antonio stands, what's at stake in the mayoral race, and how leadership could shape the city's next chapter. -- --  RECOMMENDED NEXT LISTEN:

We continue our series of interviews with leading candidates for San Antonio mayor. Bob is joined by District 8 City Councilman Manny Pelaez, an attorney with deep roots in both public service and economic development, as he seeks to become the next mayor of San Antonio. In a wide-ranging conversation, Pelaez shares his personal story as the son of Colombian immigrants and his longstanding commitment to issues of domestic violence and community service. The discussion covers his role in bringing Toyota Manufacturing to San Antonio, his leadership in transforming Brooks City Base from a shuttered Air Force facility into a thriving mixed-use development, and what these projects mean for the broader future of the city. Topics discussed include: • Pelaez's vision for San Antonio's economic development, including the challenges and opportunities in attracting major employers and delivering high-paying jobs • The impact of the state legislature on San Antonio's ability to govern locally, and the necessary qualities of a “wartime mayor” in today's political climate • Reflections on the city's approach to housing, climate action, public transit, and job training programs • His views on the upcoming Spurs stadium debate, investment in downtown, and the legacy of previous city projects • Why he believes political campaigns should focus on results and lived experience, rather than empty rhetoric or outside money With an eye toward both San Antonio's challenges and strengths, this episode offers an in-depth look at Manny Pelaez's priorities and approach, and what his leadership could mean for the city at a pivotal moment in its growth. -- --  RECOMMENDED NEXT LISTEN:

We continue our series of interviews with leading candidates for San Antonio mayor ahead of the May 3 election. Bob welcomes Gina Ortiz Jones, an Air Force veteran and former Undersecretary of the Air Force under the Biden administration, for a wide-ranging conversation about her bid to lead the city. Ortiz Jones discusses her personal journey from growing up on the Far West Side to her national security work in Washington, and how those experiences have shaped her approach to local issues. The conversation covers: • Her motivations for returning to San Antonio and seeking the mayor's office • Reflections on her leadership in the Pentagon—including policy reforms and obstacles for women and minorities in the military • How her national service influences her perspective on public education, economic opportunity, and housing in San Antonio • Views on the city's economic competitiveness with Austin, Dallas, and Houston, and strategies for attracting job growth • Her positions on the city's housing bond, downtown development, airport expansion, and the need for data-driven policymaking • Concerns about outside money in local elections and how national endorsements fit into a nonpartisan mayoral race • The challenges posed by state and federal tensions with city government, and the impact on local policymaking • The importance of early childhood education, affordable housing, and comprehensive climate action for San Antonio's future Ortiz Jones addresses questions about her connection to the city, her thoughts on critical topics like Project Marvel and Mayor Nirenberg's Ready to Work, and shares how her varied experience could inform both immediate and long-term city leadership. -- --  RECOMMENDED NEXT LISTEN:

I'm breaking down the only three rules of success in business today. Forget all those "10 commandments" or "5 steps" to success that other gurus pitch. Rule #1: Focus on quality, not price. When you deliver incredible quality, price becomes secondary in your customers' minds. People will figure out how to pay for something if the quality is worth it. Rule #2: Focus on revenue generation, not costs. So many business owners get this backward. While everyone else was cutting costs during the pandemic, I pushed forward with growth and acquisitions. Your job is to put more numbers on the board. Rule #3: Just do rules #1 and #2 consistently. It's that simple. When you focus on these fundamentals, your bank account grows, relationships flourish, and all the small stuff works itself out. The outcome is what matters - deliver that, and everything else falls into place.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

In this bigcitysmalltown episode, Councilwoman Melissa Cabello Havrda shares her personal background growing up on the West Side, her legal and public service career, and her early influences—including time spent working under former mayors Ed Garza and Lila Cockrell. The conversation covers key challenges facing the city, from the crowded mayoral ballot and the influx of outside campaign money, to major development projects like Project Marvel.  They discuss: The need for stronger candidate vetting in city elections Balancing growth with transparency and public input on development Out-of-town PAC money and its impact on local politics Small business struggles with city bureaucracy and public works Public safety reforms, mental health initiatives, and city policing The shortage of affordable and transitional housing, and strategy beyond the next bond Climate adaptation, water conservation, and the unfinished business of the city's climate action plan Melissa offers her perspective on the future role of the mayor as an advocate for San Antonio, both in raising the city's national profile and ensuring equitable development across districts. The episode concludes with a candid look at the city's most pressing issues—including housing, infrastructure, and environmental resilience—as San Antonio navigates historic growth and change. -- --  RECOMMENDED NEXT LISTEN:

In this episode, Bob continues our coverage of San Antonio's crowded mayoral race with Councilwoman Dr. Adriana Rocha Garcia of District 4. A professor of marketing at Our Lady of the Lake University and former president of the San Antonio Housing Trust, Rocha Garcia shares her journey from growing up on the city's West and South Sides to her leadership on the city council. They discuss her priorities as a mayoral candidate—from continuing the city's affordable housing push and evolving the Ready to Work program to her views on Project MARVEL, climate adaptation, and economic development. Rocha Garcia also reflects on the inequities in campaign fundraising and the need for San Antonio to remain a compassionate, connected, and forward-looking city. -- --  ✉️ Subscribe to Bob's Newsletter

This week on bigcitysmalltown, we delve into San Antonio's dynamic political landscape as our city prepares for its first mayoral race without an incumbent in sixteen years. With Mayor Ron Nirenberg's term concluding, the upcoming election on May 3 stands as a significant moment in the city's history, marking both the end of an era and the beginning of potential change. Our guest, Beto Altamirano, is an entrepreneur and business owner known for creating San Antonio's 311 app, now vying for the mayoral office amidst a crowded field of 27 candidates. This episode launches a month-long series featuring various candidates, inviting them to share their visions for San Antonio's future and the challenges they plan to tackle. Tune in to discover why Beto Alamirano is running to be our the next Mayor of San Antonio.  -- --  ✉️ Subscribe to Bob's Newsletter

In this episode, I dive into the critical elements of maintaining inner peace during relationship conflicts. I break down why being the first to make a move is so powerful, and how your ego is the only thing standing between you and resolution. It's about having the courage to be the first to apologize (the bravest), the first to forgive (the strongest), and the first to forget (the happiest). These three elements create a formula for eliminating distance when you're in a standoff with someone you love. I challenge you to consider what's more important - your pride or your relationship? When someone needs to be first and nobody's stepping up, why not you? This episode will completely change how you approach conflicts and give you the tools to restore connection faster than ever before.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Have you ever heard people tell you that you need your brand to be personal, and that your audience wants to know and connect with the person behind the brand?Sounds great in theory, right? But how do you know how personal to be? Should you be sharing what you had for breakfast even if it has nothing to do with your work? Or documenting every random thought that pops into your head? Where's the line between relatable and TMI?Here's the thing - yes, people connect with people, that's true. But the "right" amount of personal in your brand is whatever feels authentic to you. If you don't want to share much, forcing it won't work. You need to set those boundaries that make your content feel good to create AND connect with your audience.In this episode, we're exploring how personal your brand really needs to be. You'll learn how to align your sharing style with your brand values, figure out your “why” before hitting that post button, and craft a social media approach that works for YOU, not what others are doing.–––––––––––If you'd like help, feedback, advice, or to hear how other creatives are approaching this so you can feel confident in your content, join us in the Brand Your Passion Collective. We're talking about things like this all the time in there on our calls and in the community (in fact, that's where this topic came from!). So head to brandyourpassion.co and start building an unforgettable brand alongside your fellow creatives today!–––––––––––WANT MORE?

This week's Last Word delves into the ominous impact of President Trump's tariffs on San Antonio and Texas. As the trade war with Canada and Mexico intensifies, the city braces for economic repercussions. Politicians have transformed tariffs into weapons of political retribution, overshadowing San Antonio's success in advanced manufacturing and global trade. Bob examines the economic fallout as San Antonio faces potentially devastating tariffs, with goods and services inflating by up to 50%. The stakes are high as voters deal with the consequences of reshaped alliances and immigration missteps in Washington. As San Antonio stands at a pivotal moment, it's worth considering: Will the city weather this economic storm, or will Trump's tariffs usher in a new era of uncertainty and challenge? Join us for a penetrating commentary on trade, governance, and the future of San Antonio's economy. -- -- 

This week on bigcitysmalltown, we explore the vibrant culinary landscape of San Antonio, with a spotlight on one of the city's longstanding culinary institutions, Biga on the Banks. Celebrating its 25th anniversary at its iconic location on the Riverwalk, Biga on the Banks stands as a testament to culinary excellence and perseverance in a competitive industry. Bob sits down with Bruce Auden, renowned chef and driving force behind Biga, alongside his business partner Perny Shea, to discuss the restaurant's journey, its impact on San Antonio's dining scene, and the challenges and triumphs of sustaining a high-caliber restaurant over decades. They delve into: • The origins and evolution of Biga on the Banks and its significance in San Antonio's culinary history • How the restaurant has influenced the careers of many notable chefs in the region • The impact of San Antonio's designation as a UNESCO City of Gastronomy on local culinary practices • Insights into the upcoming anniversary celebration benefiting the San Antonio Food Bank and St Philip's Culinary and Hospitality School Join us to uncover how Biga on the Banks has remained a beloved institution in a growing and dynamic city, shaping the palates and careers of many in the heart of Texas. -- --  ✉️ Subscribe to Bob's Newsletter

The pain of staying the same has to get worse than the pain of change. This is truth. This is fact. When you're looking at why you can't change or why you tolerate situations that hurt you, the answer is simple - it doesn't hurt enough yet. Most people see change as this massive painful thing without realizing the pain they're currently in is infinite while the pain of change is temporary. Your choice to stay where you're at right now is allowing the hurt to continue forever. The pain of change? That's just a blink in time. A month. A year. It ends. Then you're free. When you visualize staying in the exact same place years from now, feeling the exact same way, missing out on who you were called to be - that's the true travesty. Turn up the heat on your pain. What you do not hate, you will tolerate. Start hating where you're at right now and you'll finally cross that threshold where real change happens.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Hey, hey! Is your daily deodorant or shampoo quietly messing with your hormones? In this final episode of the Toxin-Free Living Made Simple series, we're diving into a part of clean living that often flies under the radar—but matters just as much as what's on your plate: your personal care products. Your skin is your largest organ—and what you put on it is absorbed directly into your bloodstream. So today, we're talking about: The top 3 toxic ingredients to watch out for (without label overload) The easiest, budget-friendly swaps for lotions, deodorants, makeup, and more Why these changes matter for your hormones, stress levels, and long-term health How to start small—without sacrificing effectiveness or blowing your budget This episode is a cozy, encouraging guide to making clean beauty and skincare swaps feel totally doable (and even a little fun!). Ready for your next step? Here's how I can help: Grab your copy of my $5 book – Clean Living, Simplified This no-stress guide walks you through: What's really hiding in your home The simplest, most effective swaps Why gut health and proper absorption matter How to save money, reduce toxins, and create a healthier home Bonus videos included so you can see it all in action! Get your copy here. Book a free Clean Living Chat with me Want personal support or a few ideas tailored to your family? I'd love to connect one-on-one. No pressure—just a friendly chat to help you take your next best step. Book your free Clean Living Chat here. You don't have to do it all at once. Just start with one small swap. I'm cheering you on the whole way.   Subscribe & Review: If this series has helped you feel more confident in your clean living journey, I'd love if you'd subscribe and leave a review—it helps other busy mamas find the show! Thanks so much and have a blessed and beautiful week!   xx Blaga Let's Connect: Connect on Instagram Connect on Facebook Want More Resources and links? Click here.  

Hey, hey beautiful Mama, It's time to shake off the dinner blahs and bring some springtime sizzle back into your kitchen! In this week's episode of Meal Planning for Busy Moms, I'm sharing a light, bright, and totally delicious weekly meal plan with fresh ingredients, feel-good flavors, and that little extra “ahhh” you've been craving.   We're talking lemon garlic chicken, taco lettuce wraps with mango salsa, flatbread pizza night (yes, please!), and a zesty little hack that brings spa vibes into your kitchen.   Just need the full meal plan with clickable recipe links? I've got you, mama. Join the Meal Planning Insiders email list here and I'll send it straight to your inbox every Sunday—along with simple ideas to help you reduce stress, find your rhythm, and make mealtime feel easy again. In this episode: My pantry meltdown turned lemony makeover 7 spring-inspired meals to keep dinner light & delicious This week's quick kitchen hack for spa-worthy chicken Encouragement to reset and refresh your meal routine Let's Connect: Connect on Facebook Connect on Instagram Discover more resources and links here.   Have a blessed and beautiful week   xx Blaga

This week's Last Word dives into the ongoing battle between local and state government in Texas, focusing on San Antonio's fight to retain control over its financial future. With Republican lawmakers seeking to tighten their grip on predominantly Democratic cities, proposals like requiring a two-thirds majority for bond approvals loom large, threatening to stall essential capital projects. Bob unpacks the political motivations behind these legislative moves, the implications for San Antonio's infrastructure and community needs, and how state interference stands to hinder progress on issues like poverty, education, and public transit. In an era where local governance is under siege, it's crucial to question: Will San Antonio's leaders succeed in defending home rule, or will state politics overshadow the city's growth and prosperity? Tune in for a piercing commentary on governance, power dynamics, and the path forward for San Antonio. -- -- 

This week on bigcitysmalltown we delve into the evolving landscape of homelessness support and services in San Antonio. As Kim Jeffries, the CEO of Haven for Hope, prepares to depart her role to take on the establishment of a comprehensive homeless shelter in Las Vegas, she joins host Bob Rivard to reflect on her journey in the San Antonio nonprofit sector. Kim's tenure at Haven for Hope offers a unique lens into how the city has grown and adapted to meet the needs of its vulnerable communities. The conversation touches on the extraordinary collaboration between various nonprofit organizations in addressing the city's homelessness and the profound impact of services expanded through Haven's campus. They discuss: • Changes in San Antonio's approach to homelessness over the last two decades • Collaboration among nonprofits in addressing the needs of the unhoused • The challenges posed by the COVID-19 pandemic and the innovative responses • Moving forward: what Kim Jeffries' new role in Las Vegas signifies for both cities Join us as we explore the pivotal role of Haven for Hope in shaping and supporting San Antonio's unhoused population and the lessons it offers for similar efforts beyond the city. -- --  ✉️ Subscribe to Bob's Newsletter

Psychology has a lot to say about how we think and why we do the things we do. In this episode, I dive into powerful psychological principles that can completely change your life when applied. I break down why oversharing drains your power, how taking things personally holds you back, and why your focus determines your reality. Learn why "privacy is power" and how to protect your vision from negative people who might try to tear you down. I share personal insights I've been applying in my own life for months before bringing them to you, because I only preach what I've already tested. This episode will lift burdens off your shoulders and give you practical mindset shifts that create immediate results in your productivity, success, energy levels, and overall happiness.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This week's Last Word addresses a pressing local decision San Antonio faces amidst national upheaval. With jobs at risk due to political chaos in Washington, city leaders are contemplating hiring displaced federal workers. While the intention is noble, the reality presents tough choices—maintain fiscal discipline or succumb to political theater by expanding the city payroll unsustainably. Bob analyzes the balance San Antonio must strike: the importance of fiscal restraint during economic uncertainty, the role of the city council in avoiding patronage politics, and the limitations of initiatives like the Ready to Work program in aiding white-collar federal employees. As San Antonio navigates these turbulent times, the question looms: Can the city provide relief without compromising its financial stability, or will it spiral into impractical solutions? Tune in for a candid look at governance, economic challenges, and the path forward for San Antonio. -- -- 

Rapid response nurses don't just handle codes — they help prevent them from happening. Contrary to popular belief, Rapid Response Nursing is not just sprinting from code blue the next and neither is ER nursing. While there are a lot of similarities between these two specialties in Nursing, there are a lot of differences too. In this episode, Aidan RN shares what it was like to transition from the fast-paced ER to the world of rapid response.We discuss what sets rapid response apart, the mindset shifts that helped him make the switch, and break down cases where their quick action made all the difference — including a subdural hematoma caught just in time, a STEMI with an unusual presentation, and a patient whose only symptom was neck pain.Whether you're calling rapid response or considering the role yourself, don't miss this conversation on the skills and challenges that define rapid response nursing!Topics discussed in this episode:Why transition from ER to rapid response?Differences between ER and rapid response nursingCase study: discovering a subdural hematomaThe role of intuition in rapid response nursingBest practices to work with rapid response nursesAdvice to nurses considering Rapid Response NursingLearn more about what it's like to be a Rapid Response Nurse!https://www.aacn.org/blog/exploring-the-world-of-rapid-response-nursesMentioned in this episode:CONNECT

This week on bigcitysmalltown, host Bob Rivard is joined by Elena Wells and Jenny Carnes from San Antonio Sports to discuss the upcoming 2025 NCAA Men's Final Four hosted in San Antonio. With the city on the brink of this prestigious event, what can residents and visitors expect? The conversation delves into the preparations for the Final Four, the events surrounding it, and its anticipated economic impact on San Antonio. As the city gears up for this major event, Bob, Jenny, and Elena offer insights into the intricacies of hosting and planning at such a large scale. They discuss: • The transformation San Antonio undergoes for the Final Four festivities • Entertainment events planned, including free public concerts • Ticketing logistics and how locals can be part of the game-day experiences • The economic and cultural impacts of the Final Four on San Antonio • Long-term visions for the Alamodome and what it means for future events Join us as we explore San Antonio's role in college basketball's biggest event and get an inside look at the city's strategic initiatives to draw even greater events in the years to come. -- --  ✉️ Subscribe to Bob's Newsletter

In this deeply personal episode, I open up about a recent challenging period that tested my mental fortitude while preparing for Reach Out's public offering. For about a month, between mid-February and mid-March, I experienced intense pressure that made my dreams seem distant and foggy. I share how asking myself "What's one thing I can do today?" became my lifeline during this time of uncertainty. The fog started to clear as I celebrated small wins and gained momentum, leading to a profound moment of clarity where I realized "Yesterday was the end of everything, today is the beginning of what's happening now." I also reveal a touching story about receiving a "Billionaire in the Making" shirt from my board member Darren Jackson, and how rediscovering it reminded me of my purpose and the importance of believing in your dreams even when they seem impossible.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

This week's Last Word examines Texas' growing education funding crisis. Despite a record state budget surplus, public schools—especially in San Antonio—are being left behind. Lawmakers continue to prioritize political battles over solutions, and the result? Underfunded classrooms, underpaid teachers, and increasing pressure on local school districts to do more with less. Bob breaks down the legal and moral responsibility Texas has to fund its schools, the ongoing standoff in Austin, and what it means for students, parents, and educators in San Antonio. With public education at a crossroads, now is the time to ask: Will Texas finally step up, or will politics once again leave our schools behind? Tune in for a sharp commentary on education, leadership, and the future of Texas schools. -- -- 

This week on bigcitysmalltown, we delve into the unexpected legacy of Tom Slick and his enduring influence on San Antonio's scientific community. Though known as an oil wildcatter, Slick's curiosity and visionary investments laid the groundwork for significant advancements in neuroscience and consciousness research. Our focus is the Mind Science Foundation—a San Antonio-based institution exploring the mysteries of the human mind, largely unnoticed by the local community. Bob Rivard is joined by Meriam Musa Good, President and CEO of the Mind Science Foundation, and Ben Rein, PhD, the foundation's Chief Scientist from Stanford, to discuss the ongoing efforts to unlock the potential of the human mind. They explore: • Tom Slick's transformative impact on neuroscience and San Antonio's research landscape • The unique challenges and successes of the Mind Science Foundation in advancing consciousness research • How the Brainstorm Neuroscience Pitch Competition is driving early career scientific inquiry • The importance of bridging the gap between scientific communities and the public, enhancing trust and understanding Tune in to uncover how world-class neuroscience research is happening right here in San Antonio, reflecting Tom Slick's unusual and visionary legacy. -- --  ✉️ Subscribe to Bob's Newsletter

In this fired-up episode, I dive deep into the concept of "just f*cking start" - the radical idea that waiting for perfect conditions is just procrastination in disguise. I share personal stories from building my cybersecurity company 12 years ago when I had nothing but determination, including being 90 days behind on my mortgage while still investing in an iPad for my business image. Looking back at almost 300 episodes of this podcast and the incredible opportunities now coming my way, I reflect on how the dream only stops when the dreamer stops dreaming. I emphasize that starting something meaningful is always going to be difficult, whether it's fitness, business, or pursuing personal goals - but the key is to push through until you reach the point where you can't stop because you're in the rhythm. My message to you is clear: let go of regrets, excuses, and baggage - they're just reasons not to move forward. The time to start is NOW.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN