Podcasts about stressing out

Lesson presented at The Crossings Church Collinsville in Collinsville, IL – a non-denominational church that meets Sunday mornings at 2002 Mall Street, Collinsville, IL just outside of St. Louis. For more like this, visit the sermons page at https://crossingscollinsville.com/ The post Jake Sitton – How to Keep from Stressing Out appeared first on The Crossings Church Collinsville.

Vitamin C is important for many functions in the body. Horses are capable of making their own vitamin C, yet some researchers suggest it be a beneficial addition to horses under certain conditions. In this episode, Dr. Jyme unpacks what the scientific community knows about vitamin C for horses and when it might be useful in the equine diet. Resources Vitamin C and Immune Function: https://doi.org/10.3390/nu9111211 Pulmonary Bioavailability of Ascorbic Acid in an Ascorbate-synthesizing Species, the Horse: https://doi.org/10.1080/1071576031000068627 Supplementation of Ascorbic Acid in Weanling Horses Following Prolonged Transportation: https://doi.org/10.3390/ani2020184  The oxidant/antioxidant equilibrium in horses: https://doi.org/10.1016/j.tvjl.2007.07.033 Rutgers: Are you ‘Stressing Out' Your Horse?: https://njaes.rutgers.edu/pubs/publication.php?pid=FS656 Effects of intravenous administration of ascorbic acid (vitamin C) on oxidative status in healthy adult horses: https://doi.org/10.1111/jvim.16934 You can now follow @drjyme on Facebook and Instagram! Please tell your friends how #feedroomchemist has made you an #empoweredhorseowner! …. If you have a topic or question you would like addressed on a future episode please email info@bluebonnetfeeds.com Dr. Jyme Nichols is Director of Nutrition for Bluebonnet (formerly Bluebonnet Feeds and Stride Animal Health).

I want to challenge anyone dealing with stressful times to ask for help. Asking for help is hard, but it is worth it in the long run.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Feeling pressure can often feel like you're in an invisible prison. Pressures from other people, or sometimes even from your own expectations can cause us to freeze up. But it's important to take a step back and ask “does the source of this pressure actually matter?”. In many cases, you'll realize that no, it does not matter.Escaping this invisible prison called pressure will help us succeed and focus on the things that matter in life, the things we need to achieve our goals and to make ourselves happy!Joey Mascio - Firmly Founded Coaching:  website | instagram | facebook | tiktok

Mark interviews Carol Van Natta about the collaborative author PETS IN SPACE series. Prior to the main content, Mark shares a personal update, recent comments, and shares an audio clip of Will Dages from Findaway Voices, this episode's sponsor. You can learn more about how you can get your work distributed to retailers and library systems around the world at starkreflections.ca/Findaway. In their conversation, Mark and Carol discuss: How, back in high school, Carol and a bunch of her friends wrote a great deal of fan fiction Pitching her first co-written book to publishers, and then experimenting with KDP (Kindle Direct Publishing) The different series novels that Carol has written and released The origin of the Pets in Space anthology series and the charity it raises funds for "Pigs in Space" from the Muppet Show and how the anthology is meant to be a fun one that doesn't take itself too seriously Each release of the anthology being limited so that the rights can go back to all the individual authors Carol being in numerous editions, then becoming the editor of Pets in Space 6 The curation involved in creating the anthology Cross promotion opportunities for the 11 authors involved in this project How the giant anthology (Approximately 400,000 words) is only produced in eBook and not print (mostly for logistical reasons) The pros and cons of the anthology only being available for a limited time Writing with music, and the "Pets in Space" playlist Susan Smith's song that she wrote and produced How writers interested in being considered for this anthology series can reach out to Carol The fact that other writers are not competition for one another Advice Carol would give her younger self: Outlining is a good thing And more...   After the interview, Mark reflects on how easy misunderstandings can happen over different groups in the author and publishing communities using words to mean different products (such as "anthology") and the power of author collaborations. Links of Interest: Carol Van Natta's Website Pets in Space Raia's Song by S.E. Smith The 6 Figure Author Podcast (Episode 102 - How to Keep Yourself from Stressing Out as an Author While Still Achieving Your Goals) Findaway Voices Announcing Marketplace Self-Publishing Insiders Chat with Will Dages (YouTube) The 2nd Annual Online Sci-Fi & Fantasy Writers Conference (Oct 16, 2021) The 2021 NaNoWriMo Writing Tools Storybundle Patreon for Stark Reflections The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City   Carol Van Natta is a USA TODAY bestselling and award-winning science fiction and fantasy author. Series include the Central Galactic Concordance space opera series that starts with Last Ship Off Polaris-G, Overload Flux, and Minder Rising, and the Ice Age Shifters® paranormal romance series that starts with Shifter Mate Magic and Shift of Destiny. She is also the editor of the Pets in Space 6 science fiction romance anthology. She shares her Fort Collins, CO home with just the right number of mad-scientist cat   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

 If you think you aren't a people pleaser, think again!   In fact, it's one of the biggest stressors that I coach people on.  And it makes total sense...We're wired for survival in the tribe, reproduction, connection.   So it would make sense that we'd want people to like us.But this worry gets in the way sometimes.  It makes us act out of fear and try to do what we think other people will want rather than honoring what we really want OR doiong it out of genuine love for them.  Find out if you are a people pleaser in this episode, and what you can do about it.Get coached by Michele:http://www.icutthemustard.com/stresslessLearn the #1 mindset tool that I use to stop stressingGet relief from 1 stressor in your life right NOWQuestions or Comments about this episode?Leave a comment on the episode's webpage to get feedback from Michele! http://icuttthemustard.com/46Subscribe to the show at http://icutthemustard.com/subscribe

A lot of people think that “Stressing Out” is just some negative emotion that they are feeling, but the truth is that there’s a lot more going on that we aren’t even aware of. There is an entire world of chaos that’s taking place when we stay in constant stress mode. In this session, we take a look at what’s happening within us when stress is doing it’s worse.

(e111) I'm Stressing Out! by Paul George

Doug Lynam, author of the popular book, "From Monk to Money Manager: A Former Monk's Guide to Becoming a Little Bit Wealthy -- and Why That's OK", is back for another lively show about your finances. Topics include how good political systems increase wealth, wealth-creation school programs, and what it looks like to have an abusive relationship to money. Below is a quote from "Stressing Out the Poor: Chronic Physiological Stress and the Income-Achievement Gap" (Stanford University report).   Bottom line? Poverty and toxic stress are connected from the get-go.   "Childhood socioeconomic disadvantage leads to deficits in academic achievement and occupational attainment. It's long been argued that such deficits arise because poor children are exposed to inadequate cognitive stimulation and to parenting styles that don't encourage achievement. We don't dispute the important role of these two variables. But we have outlined here evidence for a new, complementary pathway that links early childhood poverty to high levels of exposure to multiple risks, which in turn elevates chronic toxic stress. This cascade can begin very early in life. Even young babies growing up in low-income neighborhoods already evidence elevated chronic stress. This stress then accounts for a significant portion of the association between poverty and working memory, a critical cognitive skill involved in language and reading acquisition." money, finances, wealth, financial ptsd, money archetypes, poverty and stress, retirement planning Doug Lynam website here more about Melanie, and her free guided relaxation meditation to help ease anxiety and overwhelm here  

Pastor Joel discusses how, in Jesus, a stress free life is not only possible, but part of Kingdom life. The post How to Keep from Stressing Out! appeared first on Brooks Church of God.

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Mindset Note | CHAMPIONS KNOW THAT STRESS PROPELS THEM TO PRODUCTIVE ACTION. Championship Mindset Training | Prioritize your task list every day, ensuring 1 major item toward a major goal gets completed every day this week. 'Prioritize my Schedule' is one of the seven Mindset Markers of a Championship Mindset on 'Stress' that were outlined in this episode, and by prioritizing your to-do list, you can help build this marker in your mind.  Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!   Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset development! Follow SPG on Twitter: @DrSelking Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com   Referenced Materials: "The Upside of Stress" by Kelly McGonigal, PhD "How to Make Stress Your Friend" - TED Talk by Kelly McGonigal, PhD "How to Keep from Stressing Out" - by Rick Warren

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