Podcasts about mental performance consultant

Erin Herle is a BJJ black belt under Cobrinha and is a certified Mental Performance Consultant. In her work she uses an evidence-based approach and has a master's degree in sport and performance psychology. In this episode we cover overcoming the biggest barriers holding you back from performing to your potential, dealing with burnout and overtraining (and why they are different), hero worship in martial arts, and living the jiu-jitsu lifestyle. Find out more about Erin and her coaching programs at https://www.erinherle.com/ Check out No Gi Pin Escapes, your masterclass at getting out from the bottom and getting your jiu-jitsu confidence back, at https://www.grapplearts.com/no-gi-pin-escapes/ Cheers, Stephan Kesting

We've heard it all before. Whether in sports or business, high achievers think differently than we do.  They've developed an internal flow chart for solving problems and regulating their emotions, creating a winning machine. Is this really how they do it? What tips can we pull from the ever-expanding mental performance world to improve our performance without falling into gimmicks and wasting time? Today's guest has not only walked the walk, but has done it at the highest level. Her name is Priscilla Tallman and she's a Mental Performance Consultant who holds a Masters' Degree in Clinical Psychology and has authored two nationally published performance journals that feature essential tools for athletes, coaches, and leaders. Priscilla began her journey as an athlete, playing volleyball at the University of Georgia where she earned numerous accolades including SEC Freshman of the Year, SEC Player of the Year, and was inducted into UGA's Circle of Honor.  She was also a member of the USA National Team and the World University Games Team. In today's conversation we discuss: How to confront the guilt and shame of failing to meet our own standards What it takes to earn someone's genuine trust Strategies to employ when your best self starts to slip The benefits of integrating suppressed parts of your personality We'd like to thank Priscilla for joining us on today's show.  Visit her website priscillatallman.com to learn more about her and what she can do to improve your performance.  You can also follow her on Instagram @spikedr3, and pick up any of her journals here. 30 Day Relationship Challenge - If you want to improve your relationships, we have something big coming for you.  Whether you're single, married, or just dealing with some inner conflict, THIS WILL HELP.  Financial issues, communicating with kids, intimacy - all of it.  Email us at info@artofcoaching.com and just say “interested.”  As a loyal podcast listener, you'll be the first to know as we release more details. The Coalition - Our business mastermind group LAUNCHES AGAIN NEXT MONTH!  If you're looking for a team of like-minded people to hold you accountable and help you break through barriers by sharing lessons from past experiences, you've found your tribe. It's virtual, fitting seamlessly into any schedule, and even includes a retreat to a fun location! If you're tired of excuses, fill out this form and our team will be in touch. Referenced Resources: Conscious Coaching Drives Quiz Susan Cain Book

So, are the Olympic Games on your mind? I absolutely love watching them!I went with my family to the Vancouver Olympics in 2010 and it was so memorable. In a few weeks, Paris will be transformed! The Games will open with a flotilla of athletes floating down the river - that same river that will be a venue for open-water swimming events. It's going to be incredible and my next guest has the Olympic Games very much on her mind.It's a pleasure to welcome Dr. Karen MacNeill to the show today. She is a part of the incredible team behind Team Canada at the Paris 2024 Olympic Games this summer. A Mental Performance Consultant, Psychologist, and speaker, she helps athletes, leaders and organizations unleash their highest potential so they shine when it matters most. She has worked with athletes competing at the last 5 Olympic games and competed herself at the international level for over a decade. Her career includes so many accolades and tons of recognition, so you know we have so much to talk about.Check out the book! - Fearless: Girls with Dreams, Women with VisionThe Fearless Women Podcastfearlesswomenpodcast@gmail.comThe Beacon AgencyMacNeill Performance

STRESS!  It's hard enough to deal with stress, but when you need to perform under stress, the challenges really pile on!  This is why I welcome Dr Karen MacNeill (www.macneillperformance.com), psychologist, mental performance consultant and speaker to talk about how she consults with Olympians, professional athletes, and high level leaders and executives so they can bring their best game to the big game!  When stakes are high, or crisis hits, Dr MacNeill is there to prepare them to perform, an she shares her C.A.R.E. model so we too can show up when it really matters! In this episode we talk aboutHow she ended up a mental performance consultantThe 6 Olympics she's been a part ofThe 4 key areas to mentally prep for the big momentHer favorite part of supporting athletes at the Olympics! Want more from Dr MacNeill? Website: www.macneillperformance.comLinkedin- https://www.linkedin.com/in/karen-macneill-5235583b/ Instragram- https://www.instagram.com/dr.karenmac/Dr. Karen MacNeill is a mental performance consultant, psychologist, coach and professional speaker with over 20 years of experience. She's passionate about helping Olympians, business leaders, and organizations unleash their highest potential and shine when it matters most.  Dr. Karen has the unique experience of having competed and consulted on the world stage. She represented Team Canada as an athlete for over a decade and has worked with athletes at the last five Olympic Games. Most recently, she was the lead Mental Performance and Mental Health Consultant supporting Team Canada at the 2018 Olympics in Korea, 2020 Olympics in Japan, and the 2022 Olympics in China, and will be lead Mental health Counsellor at 2024 Olympics in Paris  Her dynamic, dependable approach combined with her elite sport experience and understanding of corporate environments is an unmatched asset to any leader and organization. She's a recipient of Avenue Calgary's Top 40 Under 40 Award, the Women of Inspiration Game Changer Award, and Canada's Most Powerful Women Top 100 Award.  

This week, Taylor is joined by special guest, Will Johnston, a United States Navy SEAL veteran, former collegiate basketball player for Virginia Tech, and currently, a Mental Performance Consultant. Will shares how mental resiliency played a major role in his experiences of being a walk-on basketball player in college, his time spent as a SEAL, which ultimately led him to become a Mental Performance Consultant. If you found this episode to be of value, share it on social or with a friend, and leave a review. Let's connect! in/taylorbcook ig/taylorbcook_ Connect with Will in/willjohnston Resources Learn more about mental coaching at Taylored Minds Coaching Get access to free mental performance resources Sign up with DraftKings Sportsbook with code THPN

We have a special guest on this week's podcast, Mental Performance Consultant and Professional Trail Runner and Climber, Lucie Hanes. Lucie has finished 2nd at the Leadville 100, 1st at the Ring of Springs 100k and 1st at the Valkyrie 50k. She's a 5.14a climber and is sponsored by Scarpa. As well as been an accomplished athlete in two disciplines, Lucie is fast becoming a thought leader in the space of Applied Sports Psychology for Outdoor athletes and has her Masters in Applied Sports Psychology. This conversation is full of tons of great insights for athletes of all levels, so check it out! In this episode, Lucie takes us on an inside out journey into the following topics: -The Impact of Mental Barriers on Performance -The Importance of Embracing Failure and Learning From it -The Process of Grieving Failure and Finding Lessons From it -The Power of Segmenting -Integrating Mental Performance Training with Physical Training -Finding Harmony between Outcome and Process -Shifting Focus from Outcome to Process You can check out Lucie on the web through the following links: https://insideoutathlete.com/ Lucie Hanes

This week, Taylor is joined by special guest, Will Johnston, a United States Navy SEAL veteran, former collegiate basketball player for Virginia Tech, and currently, a Mental Performance Consultant. Will shares how mental resiliency played a major role in his experiences of being a walk-on basketball player in college, his time spent as a SEAL, which ultimately led him to become a Mental Performance Consultant. If you found this episode to be of value, share it on social or with a friend, and leave a review. Let's connect! in/taylorbcook ig/taylorbcook_ Connect with Will in/willjohnston Resources Learn more about mental coaching at Taylored Minds Coaching Get access to free mental performance resources Sign up with DraftKings Sportsbook with code THPN Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast talks about the mental side of the game, and why every player can use sports psychology. Mental Performance Consultant Jess Hanson and Jamie talk about having a growth mindset, mindfulness, visualization, and more!

Dr. Arlene Bauer is an expert in Peak Performance whose career includes extensive work in the public sector with professional athletes and top executives at companies like Visa, Google, and IBM to the private sector, where she has directly consulted and trained leaders at NASA, the U.S. Air Force, and the U.S. Army. As a Certified Mental Performance Consultant (CMPC) and Associate Certified Coach (ACC), she focuses on coaching individuals towards continued, optimal growth through self-monitoring and regulating physiological and cognitive processes while cultivating present-moment awareness and flow under high-pressure, high-stakes situations. In addition to her consulting work, Arlene is an adjunct faculty member at Grand Canyon University and National University. She holds a B.S. in Exercise Science, an M.S. in Sport and Performance Psychology, and an Ed.D. in Transformational Leadership. She lives in the San Antonio, Texas, area with her husband, son, dog, three cats, and bearded dragon. She loves the outdoors, breakfast tacos, writing children's books with her sister, and cooking (when someone else offers to do the dishes). In this podcast, Arlene and Cindra talk: The intrinsic drivers to the flow state The STIR acronym and how it relates to flow The internal and external flow blockers The flow triggers    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/588 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON X: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901    

Charlie Smith is a Keynote Speaker and Mental Performance Consultant who helps teams and organizations develop healthy mental habits and performance skills to overcame any obstacle and perform at the highest level.Topics-Charlie's story-Lessons learned being in an abusive family dynamic-Advice to kids in an abusive home-5 Steps to write your own story-How to overcome self limiting beliefs-A framework to build unshakable self confidenceIf you enjoyed this episode be sure to leave a rating, review, and share it on your social medias.Get you FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksGet your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Will Johnston is a remarkable individual with a diverse background. Having excelled as a former D1 basketball player and retired U.S. Navy SEAL, Will now channels his expertise as a Mental Performance Consultant for SuperiorMind, a cutting-edge mobile app designed to empower individuals on their journey towards improvement and success. Currently residing in Denver with his wife, Will obtained his Masters in Sport & Performance Psychology from the University of Denver.Driven by his relentless passion for making a positive impact in people's lives, Will focuses on enhancing their mental performance and overall well-being. Beyond his professional pursuits, Will finds joy in various hobbies such as camping, exercising, exploring the outdoors, and enjoying live music. Quote: “Self awareness is the key to the foundation of performance excellence” - Will Johnston Knowledge Nuggets and Take-Aways:The Superior Mind App uses performance psychology to help people improve their mental health and performance in their chosen field. When Will starts working with his consulting and coaching clients he cares more about you before what you want to achieve. A true Go-GiverSelf awareness is key - it is the foundation of performance excellenceWhen you get stuck or starting to fail, give yourself grace and space and be where your feet are - stay presentInspire people through what you do, not what you say.Discipline is being able to delay gratification to reach your goals and destination and enjoy the journey along the wayWhen working with a coach, have them really dig deep with you to help you identify your strong ‘why'Work smarter, not harder, knowing that hard work is paramount, but if you do not work smart then burnout will occurBe someone that inspires through your actions and have a calm and enjoyable presence Be where your feet are and be present with the people you're withHard work beats talent when talent doesn't work hardPay attention to what you pay attention to, what you focus on, you feed it (Will's basketball coach Buzz Williams)Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/willjohnston/Recommended Resources:  

WOW. It's been a WEEK. We are excited to welcome Mental Performance Consultant, Carrie Jackson, the co-author (with previous podcast guest, Cindy Kuzma), of Rebound, who shares her tips on managing stress and challenges in running and beyond. We hope that runners and non-runners find this conversational helpful. Here's a little about Carrie: Carrie Cheadle lives just north of San Francisco, California and has been working on the performance of teams, organizations, and individual athletes and exercisers since 2002. She is a Certified Mental Performance Consultant through the Association for Applied Sport Psychology and author of the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance and co-author of Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries as well as the co-host of the podcast The Injured Athletes Club. She has been interviewed as an expert resource for articles that have appeared in publications such as Outside Magazine, Shape Magazine, Men's Fitness, Women's Health, Runner's World, Women's Running Magazine, Bicycling Magazine, New York Times, and HuffingtonPost. She is a sought-after speaker and has spoken and consulted with many collegiate teams, cycling teams, and triathlon teams, as well as corporate organizations including CamelBak. She's also been featured in the TrainingPeaks blog and webinar series as an expert in Mental Skills Training. Carrie has worked with athletes of all ages and at every level, from recreational athletes to elite and professional athletes competing at national and international levels. Carrie also specializes in working with athletes and exercisers with Type I Diabetes and she's the director of the Mental Skills Training Program for Diabetes Training Camp. She received her Bachelor of Arts degree in psychology at Sonoma State University and her Master of Arts degree in sport psychology at John F. Kennedy University. Carrie has taught both undergraduate and graduate levels for psychology classes and is currently adjunct faculty for John F. Kennedy University. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

Dr. Robin Vealey is a Professor in the Department of Sport Leadership & Management at Miami University in Ohio (USA). Her research has focused on self-confidence, burnout, mental skills training, and coaching effectiveness. She has authored five books, Coaching for the Inner Edge (2005, 2022), Best Practice for Youth Sport, Competitive Anxiety in Sport, and Successful Coaching (2024). She has also published over 60 journal articles/book chapters in sport psychology and has made over 200 presentations to national and international audiences.    Dr. Vealey is a Certified Mental Performance Consultant (CMPC), a nationally accredited certification in North America. She has worked as a consultant for the U.S. Nordic Ski Team, U.S. Field Hockey, elite golfers, and is involved in mental training with athletes and teams at Miami University. In 2022, she received the Kate Hays Distinguished Mentor Award from the Association for Applied Sport Psychology. In 2023, Dr. Vealey received the Benjamin Harrison Medallion Award from Miami University, the highest honor given to a faculty member for significant accomplishments in scholarship, teaching and advising, and professional service across a career. A former college basketball player and coach, she now enjoys the mental challenge of golf.   In this podcast, Robin and Cindra talk: The difference between confidence as a belief and a feeling Examples of confidence hijacks  Why confidence is a job 4 research-backed ways to grow confidence Advice for coaches, leaders and parents on how to build confidence    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/571 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901      

Neal is a Licensed Clinical Social Worker and Mental Performance Consultant based in Longmont, Colorado. He provides individual psychotherapy and mental skills training/consultations/coaching to athletes at all levels throughout the state.Neal has been a clinical social worker since 1998 working in various settings including residential treatment centers, schools, hospitals, employee assistance programs, and private practice, providing psychotherapy for a range of different issues.After years working as a clinical social worker, he received a second masters degree in applied sport psychology and continues to receive mentorship from a sport psychologist working towards certification as a mental performance consultant (CMPC) through the Association for Applied Sport Psychology.When not working with athletes Neal is a dad, husband, endurance and mountain athlete and endurance coach. He is a noted outdoor educator - instructing mountaineering, rock-climbing, backpacking and white-water rafting to adolescents and adults for Outward Bound in Oregon, California and Colorado - as well as having instructed wilderness, rock-climbing and mountaineering trips at the University of Oregon and volunteered for search-and-rescue.In This Episode: Neal Palles Instagram Colorado Psychotherapy & Sport Performance Website | InstagramThanks to our sponsors:NeuroReserve: www.neuroreserve.com/travismacy | Use code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthThe Feed Instagram | Website- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co. 

On today's episode, I'm talking to mental conditioning coach Juah Toe about sowing seeds for your career. Juah is an assistant mental conditioning coach at IMG Academy where she helps young athletes learn the tools of mental performance. Juah is early in her career and just wrapping up the first year of her first real job, and is full of wisdom. Juah was a rugby national champion in college and a finalist for NCAA Woman of the Year. She's currently working towards her certification as a Mental Performance Consultant, and she's using her career to help all people, but especially women and girls, find the same empowerment she found as an athlete.We talk about:Putting yourself out there and applying for jobs even when you don't feel 100% qualifiedPrioritizing your needs in a culture that never stopsShowing up as your authentic selfClick here to grab your free copy of my values exercise that will help you clearly define your values and what matters to you.You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

— Athletes, military personnel, Olympians, and elite performers worldwide use mental performance training based on scientific evidence. Training for the mind is similar to strength and conditioning. For peak mental performance, it is important to build focus, confidence, mental strength, and visualization training. Today's episode is about mental performance and knowing how to form an ego within certain environments to change the game and your life! Valeria interviews Alexander Bolowich  — He is Mental Performance Consultant, Founder Of Elite Mental Performance, and Speaker. Chapel Hill NC native. Soccer player (goalkeeper) growing up. Competed at Creighton University under his dad as the coach (former UNC Tar Heels coach). Had several injuries and surgeries in college and dealt with depression. Slowly overcame that after college. Alex has a masters of science degree in Sport and Performance Psychology. He recently opened his own mental performance training platform "Elite Mental Performance" helping athlete's across the country master the mental game. Alex uses his experience and education to help provide athletes, performers, and any individuals life a more fulfilling life on and off the performance domain. To learn more about Alexander Bolowich and his work, please visit: elitementalperformance.net               — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Neal's Website: https://coloradopsychotherapyandsport.com/about-meNeal is a Licensed Clinical Social Worker and Mental Performance Consultant based in Longmont, Colorado. He provides individual psychotherapy and mental skills training/consultations/coaching to athletes at all levels throughout the state.He has been a clinical social worker since 1998, working in various settings, including residential treatment centers, schools, hospitals, and private practice, providing psychotherapy for a range of different issues.After years of working as a clinical social worker, Neal received a second master's degree in applied sport psychology and continues to receive mentorship from a sport psychologist working towards certification as a mental performance consultant (CMPC) through the Association for Applied Sport Psychology.When Neal is not working with athletes, he is a dad, husband, endurance and mountain athlete, and endurance coach, has qualified and run the Boston Marathon, a number of 100-mile ultra-endurance runs, as well as plenty of other adventures.Koop's Social MediaTwitter/Instagram- @jasonkoopInformation on coaching-https://trainright.com/Buy Training Essentials for Ultrarunning on Amazon or Audible.

Coach Forward is an interview-style podcast hosted by Jason Mejeur (Coach J), accomplished Coach, Mentor, and Founder/CEO at OWN IT.Highlights from the episode:[6:45] Why Athletes Don't Seek Help[10:30] Tools for Coaches[14:00] Mental Health Awareness in Professional Sports[20:15] Incorporating Mental Health into Culture [24:00] The Look, Notice, Listen Framework[31:00] External Mental Health Resources for Coaches [36:00] More about Hone AthleticsToday I got to talk with Jessica Renney & Paula McQuaid who co-founded Hone Athletics.Paula McQuaid was born and raised in Charlottetown, Prince Edward Island. While attending school she enjoyed playing soccer and rugby. Paula completed her Bachelor of Arts in Psychology form the University of PEI as well as Bachelor of Arts in Criminology from St. Mary's University, Halifax, Nova Scotia. While conducting research based around mental health and distress in cancer patients in 2009 Paula went on to receive her Masters in Counselling from Gonzaga University, Spokane, Washington.Ms. McQuaid's past work experience includes working with youth and adults in both individual and group settings. More recently, she has taken particular interest in the athletic community with a focus on the mental well-being of athletes. Paula has also had the opportunity to work with Hockey Canada as a Mental Performance Consultant with the Women's U-18 National Team, winning a bronze medal(2018), gold medal (2019) and silver medal (2020) at IIHF World Championships.Paula is a Professional Member of the Canadian Counselling and Psychotherapy Association, a nation-wide accredited body that works to enhance mental health services provided to Canadians.Jessica Renney was born in Trail, British Columbia and raised in Western Canada. Jessica attended the University of Lethbridge where she graduated with a Bachelors Degree in Psychology. Jessica later attended the University of Victoria and was awarded a Masters of Arts in Counselling Psychology. Since that time, Jessica has worked with both adults and youth dealing with substance misuse struggles and mental health concerns. More recently, she has specialized in the development of mental well-being within the athletic community.**In addition to her education, Jessica brings a very unique personal experience to MindfulAthletics. Ms. Renney's father coached in the NHL for 13 years. During that time she was encouraged to play many different sports and quickly learned the value of a competitive athletic environment (especially to a young person on the move!).**Jessica is a Professional Member of the Canadian Counselling and Psychotherapy Association, a nation-wide accredited body that works to enhance mental health services provided to Canadians.**HONE is an initiative of Mindful Athletics, an organization dedicated to supporting athletes' mental health. Over the past five years, Mindful Athletics has worked with individual athletes, teams, associations, universities, and national level sporting organizations to provide psychoeducational workshops and help athletes identify and honour their mental health.HONE was created when the psychotherapists behind Mindful Athletics realized they could expand their in-person mental health services into the digital space, and help even more athletes and teams accomplish better mental health and sports performance. Their unique, anonymous survey methods provide a simple way for athletes and coaches to co-create a better sporting environment.About Jason Mejeur (Coach J)Jason has 15+ years of experience coaching basketball at the college and high school level an

Jessica Renney and Paula McQuaid of Hone Athletics join Luke Gromer to discuss mental well being in sport and how coaches can support it. Get the Podcast Notes or Transcripts: CuttingEdgeCoach.com/podcast Learn More or Sign Up for the 2022 Summer Coaching Series: SummerCoachingSeries.com About Jessica, Paula, and Hone: HONE Athletics is dedicated to improving sport (athlete experience & performance) through mental well-being. HONE's digital platform is built on a decade of sport-specific mental health experience. It is their goal to empower coaches with the knowledge and tools needed to develop both sides of the athlete; the mental/emotional side as well as the physical side. Paula is a Gonzaga University graduate with a Master of Counselling and a member of the Canadian Counselling and Psychotherapy Association. When not working with clients as a psychotherapist and growing HONE, she also acts as a Mental Performance Consultant for Hockey Canada's Women's U-18 National Team and has earned a collection of medals with the team including a new Gold at the 2022 IIHF World Championships in Sweden. Jessica received her Bachelor's degree in Psychology from the University of Lethbridge and then later her Master of Arts in Counselling Psychology from the University of Victoria. Jess is also an active member of the Canadian Counselling and Psychotherapy Association. Jessica grew up surrounded by sport (her father was a coach in the NHL for 13 years) and she was exposed to the importance of supporting wellness in high performing cultures. She became dedicated to bringing to light the ways that leaders can better support development, both as individuals and performers. Connect with Hone: Website: www.honeathletics.com Twitter: @HONEAthletics Connect with us: @CECoaching_ @LukeGromer info@cuttingedgecoach.com Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com

Jessica Renney and Paula McQuaid of Hone Athletics join Luke Gromer to discuss mental well being in sport and how coaches can support it. Get the Podcast Notes or Transcripts: CuttingEdgeCoach.com/podcast Learn More or Sign Up for the 2022 Summer Coaching Series: SummerCoachingSeries.com About Jessica, Paula, and Hone: HONE Athletics is dedicated to improving sport (athlete experience & performance) through mental well-being. HONE's digital platform is built on a decade of sport-specific mental health experience. It is their goal to empower coaches with the knowledge and tools needed to develop both sides of the athlete; the mental/emotional side as well as the physical side. Paula is a Gonzaga University graduate with a Master of Counselling and a member of the Canadian Counselling and Psychotherapy Association. When not working with clients as a psychotherapist and growing HONE, she also acts as a Mental Performance Consultant for Hockey Canada's Women's U-18 National Team and has earned a collection of medals with the team including a new Gold at the 2022 IIHF World Championships in Sweden. Jessica received her Bachelor's degree in Psychology from the University of Lethbridge and then later her Master of Arts in Counselling Psychology from the University of Victoria. Jess is also an active member of the Canadian Counselling and Psychotherapy Association. Jessica grew up surrounded by sport (her father was a coach in the NHL for 13 years) and she was exposed to the importance of supporting wellness in high performing cultures. She became dedicated to bringing to light the ways that leaders can better support development, both as individuals and performers. Connect with Hone: Website: www.honeathletics.com Twitter: @HONEAthletics Connect with us: @CECoaching_ @LukeGromer info@cuttingedgecoach.com Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com

Dr. Natalie Durand-Bush is a sport psychology professor in the School of Human Kinetics at the University of Ottawa. She specializes in mental skills training and assessment, mental health, and coaching psychology. As a Mental Performance Consultant for the past 27 years, Natalie has helped athletes and coaches of all ages, sports, and levels achieve their performance and well-being goals. A relentless advocate for the field of sport psychology, she has co-founded and chaired the Canadian Sport Psychology Association. She has also served as the Vice-President of the International Society of Sport Psychology and as the President of the Association for Applied Sport Psychology. Natalie has always been physically active and played different sports throughout her life, favoring softball, curling, and martial arts. As the mom of a daughter living with a mental illness and as someone who has coped with the loss of her parents and husband to cancer, she knows firsthand the importance of mental health and the positive role that sport plays in the maintenance of well-being. Mikaela ‘Mishi' Papich is a PhD candidate at the University of Ottawa. Her doctoral research, supervised by Dr. Natalie Durand-Bush, focuses on developing a sport-specific mental health strategy for Tennis Canada. Mikaela completed her Master's degree in sport psychology at McGill University in 2021. She is also a tennis player and coach who started competing at the age of seven, and her career culminated at Bucknell University, a Division 1 collegiate program, where she competed for four years. As a high performance athlete, Mikaela has first-hand experience with mental illness as well as a back injury that required a spinal fusion. She empathizes with the challenges athletes encounter as they train for athletic success and she is dedicated to ensuring that athletes, coaches, and staff are provided with the necessary care and resources to flourish both physically and mentally. Link to Gold Medal Profile for Sport Psychology (GMP-SP) research article - https://www.tandfonline.com/doi/pdf/10.1080/10413200.2022.2055224 To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don't forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes.

A professional ultra runner for Nike Trail sits down with me today to share her athletic career journey and coaching experiences. She has won 3 USATF National Championships, has a Master's Degree in Sport and Performance Psychology, is an author of Mental Training for Ultrarunning, and, currently, is a Mental Performance Consultant at Strive Mental Performance, Addie Bracy. I begin to ask Addie about how she was recruited as a Division I (DI) athlete, and she then tells me the different experiences she had which contributed a lot to her performance to progress and made her become a team captain and school record holder. As she's a performance consultant, I confirm with Addie how a coach sees an athlete's performance and know whether he/she fits in the team. From there, I gather from her that there are two predictors that give an idea of how long an athlete might be performing in the sport. Moreover, we talk about the negative mental self-talk of athletes, and Addie gladly shares what she does to help athletes handle it. She added what's this "trap" that collegiate and professional athletes easily fall into that leads to having an unproductive mental performance. She also openly talks about her plans on retiring from running and her realizations throughout her athletic career. Watch the full interview to hear more from Addie and find out what thing she considers as one of the biggest mental barriers to ultrarunning. Connect with Addie on: https://www.instagram.com/addiebracy/ https://twitter.com/addiebracy https://www.linkedin.com/in/addie-bracy-65a80417/

Today's guest on the Pacey Performance Podcast is Dr. Colleen Hacker. Colleen has worked with some of the biggest sporting organisations and businesses in the world as a Mental Performance Consultant. She most recently served on the Gold Medal staff for USA Ice Hockey in the 2018 Olympic Games which was alongside her tenure with the women's football USA national team. Within this time she helped the USA win multiple Olympic gold medals. On the episode today we discuss a number of different mental skills which performance coaches may want to develop. This may not be a sole focus, but things like mental toughness, resilliance and dealing with adversity are skills that can be developed in numerous environments which onto the field or court. Given recent conversations on mental toughness and military style training, we chat a lot about how performance coaches and those without the luxury of a mental skills coach can use strategies in their sessions to build this. If you're looking to learn from one of the world's best in the area of mental skills development, press play now. What is a mental performance consultant and mental skills coach How to develop mental toughness How can coaches build in mental toughness elements to their practices? What sport can learn from the business world: stress, pressure etc Common mental traits of gold medal winning teams

Kris Goodman is a Mental Performance Consultant with the MLB side Tampa Bay Rays. In this role, he often supports the younger athletes with their transition into professional baseball and hopefully prepare them for the jump to the major leagues. Hosted on Acast. See acast.com/privacy for more information.

Camille Charbonneau is a Mental Performance Consultant with a Master's degree in Performance and Sports psychology. Her mission is to teach high performers the critical role that Mental Skills Training has on performance. She helps athletes feel confident and focused when it matters the most through teaching tools and strategies based on sports psychology research. Camille has worked with musicians, athletes, coaches, children, and business leaders. Her experience as an athlete, educator, and personal trainer, make her a consultant with a wide variety of skills to adapt to your individual needs. She completed the well-known Mindfulness-based Stress Reduction program, which has helped her appreciate meditation, as she believes it is key in cultivating mindfulness and improving overall performance. In this episode, Camille starts by sharing what inspired her to become a mental performance consultant. She then discusses the most common mental performance challenges in the profession.  The first mental performance skill that Camille speaks about is energy management. The best athletes use mental skills and strategies to manage and optimize their mental and physical energy. Camille discusses mindset strategies to help athletes avoid and deal with burnout.  The second mental performance skill that Camille speaks about is self-talk. Being aware of your self-talk during and after training and competition is essential for creating and maintaining optimal performance. Camille explains the different ways someone can use self-talk positively to regulate their thoughts and emotions to help reduce stress and anxiety.  The third mental performance skill that Camille speaks about is emotional control. It is essential to identify the mental breakdowns that cause you to lose emotional control during your athletic performance in order to learn how to gain emotional control and heighten your overall performance. Camille explains how athletes can overcome some of these mental breakdowns by learning how to identify, regroup, and refocus emotional control. The fourth mental performance skill that Camille speaks about is visualization. It involves creating or re-creating an athletic experience in your mind using all five senses for the purpose of enhancing your athletic performance. Camille explains how and when in training and competition can an athlete mentally rehearse how they see themselves when performing the sport. The last mental performance skill that Camille speaks about is emotional negative thinking. It is important for athletes to be aware of their thinking patterns during training and competition in order to maximize their overall athletic performance. Camille talks about the mental fitness tools that an athlete use to shift their mindset from negative to positive thinking.  Camille then talks about what separates a good athlete from a great athlete. Lastly, she provides his definition of greatness and what it means to her. __ Host: Ben Mumme Twitter:  https://twitter.com/mumme_ben Medium:  https://benjaminmumme.medium.com/ YouTube:  https://bit.ly/3fAcFrt Newsletter:  https://bit.ly/3DBkSWv Instagram:  https://www.instagram.com/livingyourg... __ Guest: Camille Charbonneau Website: https://www.peakperform.ca/  Instagram: https://www.instagram.com/coach.camcharb/  LinkedIn: https://www.linkedin.com/in/camillecharbonneau/  __ Let's Connect

Addie Bracy is a Mental Performance Consultant, and so much more. She’s a professional runner, she’s a cofounder for OUTrun which connects and supports LGBTQ+ individuals, she is a Runners Alliance ambassador, which highlights harassment on the trails, and she’s the author of “Mental training for ultra running”. She was kind enough to join me on the podcast and talk about how she got to where she is today and we even got to a listener's question from Twitter. It was a great chat and I think you will enjoy everything she had to say! She is really excited about getting to share what she has learned and make it accessible. “My main goal was to make that information very accessible. The book was mainly the first project I did after school. I want this to be distributed as much as it can be. So that's been kind of the motive the last few years.” “I think sometimes people just want to not have those negative thoughts and they think that if they do, then, okay, well, I'm having this negative thought about this situation and it kind of spirals from there. Obviously, it's hard to come back from that, but in reality that's normal.” Here you can follow Addie’s Instagram and Twitter pages. Her personal practice is Strive Mental Performance and her run coaching is Sharman Ultra Coaching.Her insight into mental performance is really fun to listen to. She’s been featured on many other podcasts and you may end up going down the rabbit hole to find more!Spotify: Click HereGoogle Podcasts: Click HereApple Podcasts: Click HereYoutube: Click HereMusic by Skilsel from PixabayIf you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit communitytrailrunning.substack.com

Sport is chaotic. During an athletic career, athletes are tasked with making a lot of decisions that compound over time and will dictate their trajectory.Dr. Brian Zuleger, is a Mental Performance Consultant who has worked with Track and Field athletes, both as a Coach and Sports Psychologist. In this episode, Dr. Zuleger explains how Mental Performance Training can equip athletes to navigate the chaos and remove the often self-imposed barriers that separate them from their better selves. Affiliated with TrackBarn | Promo code: TNF10 Support the show

Guest: Bryce Tully, Mental Performance Consultant and Co-Founder of Inner Logic    Mental performance consultant and co-founder of inner logic, Bryce Tully joins the Basketball Podcast to share insights into how emotional intelligence and culture analytics can improve performance. Prior to a co-founding inner logic, Bryce Tully worked as a mental performance and culture consultant for the Canadian Olympic Team, attending the Tokyo Olympics and countless World Championships. As a member of COC's mental health task force, culture task force, and gold medal profiling task force, Bryce has extensive knowledge and experience helping high-performance organizations enhance their results using social-emotion measures and assessments. Founded by sports scientists, including Bryce Tully, from the Canadian Olympic Team, inner logic was created to fill a meaningful gap in the sports landscape.  We know from experience how critical culture is and how broad an impact it has on both people and performance. This led to the creation of a company that helps sports organizations measure the state of their culture at all levels, ensuring sports environments are not only safe and supportive but also high-performing and aligned.   Breakdown 1:00 - Argument with a Player 4:00 - Emotional Intelligence 5:30 - Self Talk Perspective 11:00 - Ideal Performance State 13:00 - Baseline of Emotional Intelligence 16:00 - Detainment 19:00 - Practical Coping Strategy 19:14 - 19:57 - Dr. Dish ADS 22:30 - Different Progressions 27:00 - Regular Feedback 33:00 - ABCs 39:00 - Inner Logic 39:44 - 40:23 - Just Play ADS 46:30 - Finding Balance For Players 52:00 - Solutions versus Data 59:00 - 3-Man Weave 1:00:00 - Being Better People 1:03:00 -  Conclusion Bryce Tully's Bio: Bio: https://www.linkedin.com/in/bryce-tully-2531ab49/ (https://www.linkedin.com/in/bryce-tully-2531ab49/) Twitter: https://twitter.com/bryce_tully (https://twitter.com/bryce_tully) Website: Innerlogic.com Basketball Immersion Website:http://basketballimmersion.com/ ( http://basketballimmersion.com/) Twitter:https://twitter.com/bballimmersion?lang=en ( https://twitter.com/bballimmersion?lang=en) YouTube:https://www.youtube.com/user/basketballimmersion ( https://www.youtube.com/user/basketballimmersion) Facebook:https://facebook.com/basketballimmersion ( https://facebook.com/basketballimmersion) Immersion Videos: Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com/ (https://www.immersionvideos.com/)

Jessica Renney and Paula McQuaid are the co-founds HONE Athletics, are both practicing Psychotherapists, and are Professional Members of the Canadian Counselling and Psychotherapy Association. Growing up, Jessica was an avid athlete and her dad coached 13+ years in the NHL. Paula was also an avid athlete and has had the opportunity to work with Hockey Canada as a Mental Performance Consultant with the Women's U-18 National Team, winning a bronze medal (2018), gold medal (2019) and silver medal (2020) at IIHF World Championships. They combined their athletic and professional experiences to create Hone Athletics. In our final episode of our declaration of war against the old school coaching mentality, Jessica and Paula really spoke to the importance of mental health and the needed shift in sport. Here are some key takeaways: The culture for sport is one of the biggest indicators for an athlete's mental health Athletes want to talk about their mental health and have that support That athletes need sport specific mental health strategies How mental health has been neglected, underserved and untapped in sport The importance for coaches to take care of their own mental health It is the coaches responsibility to a make a difference in the culture, but a lot don't know how to do it Mental health and mental performance are not about ‘fixing people' Coaches have an enormous opportunity to shift the culture and have impact on their athletes outside of sport This honest and insightful discussion around mental health in sport is exactly why we dedicated this season to fight against the ‘Old-School' ways of thinking. We get what we tolerate and coaches need to take responsibility. Please share this episode with your fellow coaches, players and parents.

Mentality is such a huge hurdle to jump when it comes to sports. In today's episode, I am joined by Mental Performance Consultant, Katie Lovallo as she shares some of her best tips for staying focused on and off the field. Katie has a passion for helping women and girls in sports and shares how we as coaches and as players can grow confidence in ourselves with a tiny switch.   In this episode you will hear: How to be moment focused   Improvement using the growth mindset Mantras to help shift your thoughts   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

If there's anything we can improve, it's the mental mindset during performance. Luckily, Shannon is a mental performance consultant and was willing to talk to us about the mental side of running, tactics for how to turn around a bad race, calming nerves before a big workout, and more. For the intro this week, we recap Robbe's race day at the HAT 50K this past weekend where he wore the Brooks Caldera 6 out of the box for the entire race. We also touch on some of the performances from last weekend's NYRR New York Half Marathon. Come out to the Believe in the Run Boston Bagel run w/ ASICS on Sunday, April 17! RSVP here: https://bit.ly/BOSTON-BAGEL-RUN This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Today I'm talking to my outdoor friend and scientist, Kelly Doell. Kelly Doell, Ph.D., is a mental performance consultant specialising in the mental side of active living. His passion isn building tools and teaching strategies that help people find their fit in fitness and maintain it for life. A former university lecturer, he holds a doctorate in population health, a master's in sport, physical activity, & health intervention, and is a professional member of the Canadian Sport Psychology Association. He also loves playing outside with sports like trail running and mountain biking. Anytime we hang out, it's on trail.  We discuss: How Kelly fell into the work he loves How to find the exercise that feels right for YOU Sharing the love of the outdoors with his daughter Find Kelly on Instagram - @kelly.doell Download Kelly's book, Feel Like It on Audible now. Listen to his podcast, Happily Ever Active. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Healthspan Academy, I caught up with mental performance specialist, Alex Hodgins. We talked about the practical aspects of cognitive behaviour therapy, dealing with high pressure situations, and the impact of sleep on cognitive performance. Alex described the tools he applies to help his clients find positivity and prepare for success. Alex Hodgins is a Mental Performance Consultant helping athletes and organizations optimize their training performance training. He earned his master's degree in Sports Psychology from the University of Ottawa in 2015 where he specialized in leadership and culture development, as well as individual and team performance. He previously worked as the mental performance coach for Canada's Women's Soccer Team, which won bronze in 2016 and gold in 2020 at the Olympic Games. Over the years, he has supported athletes in reaching the podium at prestigious competitions such as the 2015 PanAm Games and the 2016 Olympic Games. Currently, he is the mental health consultant of the Vancouver Canucks and Vancouver Whitecaps. Employing cutting-edge approaches such as biofeedback, mindfulness, and pressure management strategies, Alex's calm temperament, and natural teaching abilities have empowered some of the world's most outstanding athletes to achieve consistent results in the most challenging scenarios. To learn about Alex and his team of mental performance specialists, check out Kambio Performance. *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.

In this episode of Building Championship Mindsets, Dr. Amber Selking shares what to expect in Season 11 tilted “Winning the Mental Game,” based on her upcoming book that comes out on April 11. This season, Dr. Selking will share stories from her clients on how they can continue to become the best versions of themselves to deliver high performance when it matters most. Listen as she starts with her story.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Identify an area of your life where you recognize you've been beating yourself up on why you're not doing the things you should be doing. Ask yourself where do I need to tighten up? Where do you need to be more disciplined? Where do you need to extend a little bit more grace to yourself?     STANDOUT QUOTES “I think everything matters, and if we're intentional about it, it brings about even more meaning and more purpose to what we're doing and how we're doing it.” -Dr. Amber Selking  [04:00] “We should make a plan. We should be intentional. We should get more discipline, and we should apply grace where necessary, where it makes sense.” -Dr. Amber Selking  [08:10] “What I hope is that this book can be a catalyst, that this season of this podcast can be a catalyst for you to open your mind, open your eyes, open your heart, open your thoughts and your mindsets to what greatness is in front of you. But even more so, what greatness is inside of you, because we can't make greatness on the outside of us until we start making greatness on the inside of us.” -Dr. Amber Selking  [10:44] “When we tighten up and we extend grace, all of the sudden, we're positioned to be exactly where we need to be when we need to be there and the timing can be right for the greatness inside of us to intersect the moment and actually create greatness in the world around us.” -Dr. Amber Selking  [13:02]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [00:55] What to expect in Season 11 [04:41] Why did she write a book? [05:20] Amber's story [08:48] Opening lines of her book [12:15] This week's Championship Mindset Training Pre-Order Book https://selkingperformance.com/books/ Amazon 

On this episode of 4 the Health of it we interview Jamel Green, a Mental Performance Consultant, Fitness Trainer, and Sport Performance Trainer in New York.

In the season finale of Building Championship Mindsets, Dr. Amber Selking revisits where we've been this season, where she explored the elements of positive and performance psychology to help us show up and continue to deliver. She also previews her upcoming book, “Winning the Mental Game: The Playbook for Building Championship Mindsets,” that will be published in 2022.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Wake up every day with an intention to find the next best version of yourself. Just get 1% better every day.     STANDOUT QUOTES “I firmly believe that who we want to be in this world is unleashed through the power of our mind.” -Dr. Amber Selking  [01:45] “And the idea is man, can we understand these elements of high performers? Understand the science behind it, and then teach it to all of the rest of us so that we can all get better, right?” -Dr. Amber Selking  [02:29] “Having a purpose sort of orients our time, energy and attention and helps us persist when things get challenging.” -Dr. Amber Selking  [03:39] “I hope you've been able to apply these principles of performance psychology, of sports psychology, to help you be the next best version of yourself. You don't have to be the absolute best version of yourself yet. Just the next best version.” -Dr. Amber Selking  [08:13]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:30] Dr. Selking's upcoming book [02:16] A recap of Season 10 [08:28] This week's Championship Mindset Training

Founder and CEO of @g.o.a.t_mentality, Bianca Latham, talks to us about life as a Mental Performance Consultant and how essential it is to focus on one's mindset. Bianca has a passion for Sports Psychology, and has the education and background as an athlete and coach to prove it. Learn about how Bianca navigates life as an owner of a Consulting company and a clothing line, all while being a new wife and mother. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What's the single most impactful thing you could do to improve your athletic performance? Hire a coach? Clean up your diet? Buy a better bike? After listening to our interview with mental performance consultant Carrie Jackson, you just might decide that it's none of the above. Carrie specializes in mental skills training, a specific, evidence-based set of tools that can do more to improve athletic performance and overall enjoyment than just about anything else. She's also a fun person to hang out and talk shop with, as you're about to find out for yourself.Mentioned in This Episode:Carrie's Personal Website: https://carriejackson.com/The Injured Athletes Club: facebook.com/groups/TheInjuredAthletesClubCarrie's Instagram: @feedtheathleteConnect With Us:@hannadoesfitness@fitzgerald.matt@8020endurancehttps://www.8020endurance.com/Offers:InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty80/20 Endurance Science-based training for athletes serious about optimizing performance

Dr. Sharleen Hoar, mental performance lead at the Canadian Sports Institute Pacific who's worked with both aspiring and Olympic athletes, discusses how sports psychology is key to performance, team dynamics and competitive drive. Dr. Hoar goes on to explain how the mental game is even more important in a post-covid world, what challenges athletes currently face and how issues of mental health have impacted stars such as Simone Biles and Naomi Osaka in this stressful time. In the news, Free Agency negotiation is finally over for the NHL, should players be measured by money or performance? Vancouver Canucks Alex Edler departs to Las Vegas and Loui Eriksson, Empty Net Loui, gets the boot. Shotgun Jake Virtanen, underperforming and consistently overweight, given his walking papers. Is this the end of Benning's bumbles? Share, subscribe and review today!

This episode will feature Mental Performance Consultant & Founder of Elysian Insight, Chantale Lussier. Tune in to hear how Chantale has worked with all facets of sports from teams, athletes to national sporting organizations. Shop 'The Route' collection on whitewhalemktg.shop Follow us @TheRouteSports on all major platforms. To get to know more about the host, Christopher Nascimento: Follow @nascimentomktg on Twitter, or connect on LinkedIn, OR Listen to Episode 60.

Greg Chertok is a a certified mental performance coach for Olympians, professional athletes, high school athletes, and high performance athletes. He shares common misconceptions when it comes to working with athletes, how medical providers can build a rapport with injured athletes, and strategies to improve an athlete's mental performance to help them reach their peak. Website: www.telos-spc.comIG handle: https://www.instagram.com/peakperformcoaching/LinkedIn: https://www.linkedin.com/in/gregchertok-------------------------------Follow for updates: https://www.instagram.com/physicaltherapy4athletes/Music: Adding The Sun by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5708-adding-the-sunLicense: https://filmmusic.io/standard-license

Alex Hodgins works as a Mental Performance Consultant for the Canadian Women's National Soccer Team and is the owner of Apex Performance Consulting. A highly accomplished mental performance coach, Alex has a specialization in working with both individual and team mental performance. In this episode, Alex and I discuss the impact of COVID on athlete's mental health. Additionally, we discuss the topic of building confidence, both in sport and in life. As well, we discuss strategies for overcoming adversity. Finally, Alex shares his advice on reaching our potential and finding happiness in everything we do.

Alex Is a Mental Performance Consultant helping athletes and organizations optimize performance. Training the way they think about and within their performances.   Alex has a Masters of Sport and Exercise Psychology - from the University of Ottawa and works full time with Canada Soccer with the Women's National Team as the Mental Performance Lead Alex also has his own practice ‘Apex Consulting' Clients include World Champions in variety of area's across the board in Slopestyle MTB, Downhill MTB, Surfing, Olympics, artists and even corporate clients Conversation Topics  The positives and negatives of sports culture  The cultural differences between action sports and Team sports  Training to performances environments  The key practices that separate the 1% of high performers The comfort zone  Social Media - Effective Tools and strategies  Comparison   Visualization  And much more!  Follow Alex on twitter  Recommended Reads  Man's Search For Meaning - Viktor E. Frankl The Culture Code - Secrets Of Highly Successful Groups -  Daniel Coyle  Atomic Habits - James Clear  Links  The Man In The Arena - Teddy Roosevelt  John Herdman https://www.cspa-acps.com/professionalmembersbritishcolumbia

In this episode of Cultivate your Culture, we are joined by Landon Gorbenko. Landon is the Director of Performance PowerUp Academy and GScience. He is also the host of the No Tilt Mind Podcast. He has a Masters in Performance Psychology and works as a Mental Performance Consultant with a wide range of amateur to professional esport athletes to improve their mental skills and overall performance. Connect with Landon via Twitter, LinkedIn, or Instagram. The host, Zoran Stojkovic believes that we are all born to flourish in work and life. Through his company, Kizo, he equips organizations and people with culture and mindset tools to reach full engagement through powerful workshops, memorable keynotes, and transformative individual consultations.Support the show (https://www.buymeacoffee.com/cultivatepod)

Dr. Colleen Hacker has served as a member of the United States Coaching Staff for 6 Olympic Games as a Mental Skills Coach and Performance Psychology Specialist. She began her National Team Service starting in 1995 working with U.S. Women's National Soccer Team and most recently served on the Gold Medal staff for USA Ice Hockey in the 2018 Olympic Games. Over the course of that time she's been a part of numerous Gold Medal wins and has expanded her impact to a number of national teams. In addition to her work with National Teams, Dr. Hacker serves as the Mental Performance Consultant to professional, international and Olympic athletes in a variety of sports including MLB, the NFL, PGA, LPGA, MLS and many more. In today's show Dr. Hacker challenges us to assess “do our actions match our words”. Why it's necessary to meet an athlete where they are in terms of skill development. When mental toughness actually comes into play and why you should repair the roof when the sun is shining. Whether the mental side of the game is an ability or a skill. The foundational principles and where people can start with their own improvement. The rationale for untying measurement and success from outcomes. How the greats anchor themselves in possibilities. Lastly, and perhaps most importantly, the two qualities that anyone can lock on to that separate the elite performers from the rest. Follow Dr. Hacker: Twitter: @DrColleenHacker Website: https://www.plu.edu/kinesiology/staff/dr-colleen-hacker/ Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @the_professionalathlete Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter

High performance is a goal for many. But with so many barriers and hurdles to overcome, where does one start? In this episode,  Adam Torres and Naomi James, a Mental Performance Consultant for Naomi James Performance Consulting, explore breaking through barriers to achieve high performance. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/

Angie Fifer first enrolled at Penn State with a plan to become an athletic trainer. But during a class in sport psychology, she felt a tear roll down her cheek. Instantly, she knew she'd found her calling—to prevent other athletes from having the same experience she had. When she was 16 and an aspiring gymnast, a serious fall on the uneven bars sent her to the hospital and threatened her future in the sport. (Just a heads-up to listeners, she describes the incident in a bit of detail around the 9:56 mark.) The broken bones and stitches weren't the worst part. Far more challenging was the transition from invincible to fragile in others' eyes. Despite supportive parents and teammates, she still felt isolated and depressed without psychological help for the trauma. On this week's Injured Athletes Club, Angie shares more about this experience, as well as her transition to endurance sports and her work helping athletes and others “be their best a little bit more often.” We discuss: How injuries are viewed in gymnastics, and how it's sometimes hard for young athletes to take the long view (5:40) Why gymnasts sometimes fear coming forward with injuries (8:55) The big injury that changed the trajectory of her athletic career, and her life (9:56) The biggest regret she has about that experience (18:55) When it became clear she'd never compete again (22:57) How she found her athletic fire again as an adult (30:35) What happened when she got injured as a runner, and how different the experience was (33:45) The most common emotions she sees in the injured athletes she works with (38:15) How visualization can boost confidence and ease fears of re-injury (40:26) Her biggest advice to coaches (45:13)   Resources/links: Angie's website and Twitter You can subscribe to The Injured Athletes Club on Stitcher, Apple Podcasts, Google Play, and now, on Spotify! If you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.   To access more resources for injured athletes: Order our book, Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, out now! Buy it on Amazon, Barnes & Noble, Target, or from our publisher, Bloomsbury Sport. Join The Injured Athletes Club email list, for weekly news and updates Join The Injured Athletes Club Facebook group, for support and camaraderie Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback   DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.

Dr. Nick Galli talks about the mental aspect of performance. How can you amp up your mental game as an athlete? How can you help your athletes as a coach?

The Fit Bottomed Girls Podcast Ep 71  Amy Baltzell (President of the Association for Applied Sport Psychology & Certified Mental Performance Consultant)  Are you looking for help to create sustainable goals and keep your motivation for new challenges? Well, get ready to learn about how to do just that from Amy Baltzell, President of the Association for Applied Sport Psychology and a certified Mental Performance Consultant who taught the very first Sport Psychology course at Harvard University.  The FBGs were lucky enough to have Amy join us for an enlightening chat talk about motivation, overcoming nervous energy, the top qualities of elite athletes and the power of incorporating mindfulness into your fitness routine. Follow Amy Baltzell on social media Twitter @ amy_baltzell and Facebook  & the Association for Applied Sport Psychology) – Twitter @AASPTweets and Facebook   Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/   Subscribe: http://fitbottomedgirls.com/podcast/   Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

Natascha Wesch is Assistant Professor at Western University Faculty of Health Sciences and a Mental Performance Consultant in private practice. She was a Canadian Senior Women's National team athlete, from 1992-2002. Towards the end of her playing career, Natascha was Canadian Junior Women's National team head coach and then moved into the Canadian Senior Women's 7's team head coach for 3 years. She coached Western University Women's Rugby team for 22 years and retired from that role last season to focus time and energy on family and her private practice in Performance Psychology Consulting. She holds a PhD in Sport Psychology, Masters in Counselling Psychology, Masters in Exercise Biochemistry, and Bachelors in Exercise Science.Below are the resources mentioned in the show;http://www.elitemindperformance.com/resources.htmlhttps://www.facebook.com/elitemindperformance/?nrhttp://www.ausport.gov.au/ais/performance_support/psychology/brainwaves