Podcasts about sfbt

  • 35PODCASTS
  • 1,050EPISODES
  • 7mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Oct 17, 2025LATEST

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Best podcasts about sfbt

Latest podcast episodes about sfbt

Self-Helpless
Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie

Self-Helpless

Play Episode Listen Later Oct 17, 2025 48:02


Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and rituals that create lasting change. Discussed in this episode:  SFBT and The Diamond Approach Rejecting Perfect Timing Syndrome  Has What You Want Changed? And Can You Trust It? The Worst Question We Ask Ourselves Comfort vs. Happiness (and Why Comfort Can Kill Us) Will Therapy As We Know It Become Obsolete? Can't Do It In The Ideal Way? Do It A Little Bit. What's Your Version of Sunday Pizza Night? Capitalism, Social Media & Pursuing What Matters The Toughest Life Lesson Elliott's Learned ---- If Self-Helpless has supported you in some way, a quick 5-star rating or review (if you haven't already) means so much! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies including The Quote Buffet and The Watch & Read List: https://www.selfhelplesspodcast.com/ Ad-free episodes now available on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ---- Episodes related to this topic: Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown: https://www.delaniefischer.com/selfhelplesspodcast/episode/22e1c287/release-your-perfectionism-handbrake-power-planning-clean-rest-and-demystifying-procrastination-with-sam-laura-brown Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.delaniefischer.com/selfhelplesspodcast/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burke Learn more about your ad choices. Visit megaphone.fm/adchoices

Aha! Moments with Elliott Connie
Stimulate Your Brain

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 17, 2025 5:11


Take care of your brain; it's part of your body.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Changing Your Views

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 16, 2025 5:09


Be able to have mental flexibility.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Openly Talking About Mental Health

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 15, 2025 5:36


Discussing mental health is not weakness.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Consequences of Not Seeking Help

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 14, 2025 4:56


Take care of yourself, and collectively, we should be open to care for others.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

There is nothing wrong with taking care of yourself.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Choosing the Most Difficult Path

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 10, 2025 5:24


Be brave, and do the most difficult thing anyway.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Guilt About Your Boundaries

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 9, 2025 4:55


Do not give in to manipulation, stand your own ground no matter the disappointment.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Disappointing Others Anyway

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 8, 2025 6:33


Even if you disappoint others, be brave and strong to not disappoint yourself.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Learning How to Say No

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 7, 2025 5:31


Letting others down may be just what you need to build yourself up.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Unlearning People Pleasing

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 6, 2025 5:05


Social pressures are complex, but not impossible to break.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
What to Do When You're Ready to Change

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 3, 2025 5:08


My whole life became different when I was open and willing to make changes that were more in line with my desired outcomes. So whatever your version is, get out there and go do it. Have the courage to make a change. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Dating Den
When Therapy Doesn't Work: How To Unlock Change Using The Solution Focused Approach to Transformation

The Dating Den

Play Episode Listen Later Oct 2, 2025 39:52


Guest: Elliott Connie — psychotherapist, best-selling author, and global leader in Solution Focused Brief Therapy (SFBT). In this episode, Elliott breaks down how asking the right questions can create powerful shifts in healing, relationships, and life direction. With over 20 years of experience, he shows why focusing on strengths and desired outcomes leads to transformation faster than traditional models of therapy.     3 Powerful Takeaways The questions you ask shape your future. Change begins by focusing on outcomes, not problems. Lasting relationships thrive on reciprocity, not blame.     Main Topics 1. The Power of Empowering Questions (04:06 – 08:19) Instead of asking “Why are you here?” SFBT starts with “What are your best hopes from being here?” This reframes therapy from problem-focused to solution-oriented. “A conversation about difference will lead towards differences. A conversation about problems will lead towards more problems.” 2. The Three Life-Changing Questions (12:58 – 15:08) Elliott introduces three essential questions to break free from stuck patterns: Who am I really? What do I want? Who do I need to become to achieve it? Writing these down sparks clarity and subconscious action toward change. “You can't stay the same and expect things around you to get different.” 3. Relationships and Reciprocity (24:22 – 28:51) The biggest mistake couples make is waiting for their partner to change first. Elliott emphasizes showing up differently yourself and trusting reciprocity to build momentum. “Anytime you want something from your partner, that's actually an indicator you're not doing that for them.”     ✨ Notable Closing Insight: When trapped in the “someday” mindset, ask: “Suppose your partner never changes, how would you notice yourself being your very best even then?” Connections: Visit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful LifeAbout Elliott ConnieChange Your Question, Change Your Future Family TherapyAha! Moments Podcast with Elliott Connie   

Aha! Moments with Elliott Connie
Life Regrets that You CAN'T Change

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 2, 2025 4:54


First off, if you regret a big decision in life that you can't change, please know that you are not alone. You might never be able to change the decision that you regret, but you can change how that regretful decision will impact your future. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
The Time I Needed to Change My Life

Aha! Moments with Elliott Connie

Play Episode Listen Later Oct 1, 2025 5:12


It is never too late to change. In the words of Tasha Smith, "Close your eyes and dream, and let what you dream about be your guide." Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Why Do We Make the Wrong Life Decisions?

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 30, 2025 5:12


When it comes to big life decisions, make sure you are not being overly influenced by outside voices who want something different for you. You are your own person and you get to make your own decisions about what you want to do and who you want to be. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
When You Regret Your Life Choices

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 29, 2025 5:12


We all carry regret, but it's never too late to change. Don't let your life choices way you down or else you won't be able to become the version of yourself that is willing to chase your biggest dreams. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
The Moment is the Truth

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 26, 2025 5:10


Let's ground ourselves today.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
What Came Before is Not Now

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 25, 2025 5:40


It may be a zebra instead of a horse.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Belief in Other People

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 24, 2025 4:51


Hold yourself accountable to believing in people.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Relax Your Alertness

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 23, 2025 4:58


Let's grow to be regulated and healthy!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
How to Stop Assuming the Worst About Anything

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 22, 2025 5:16


The world can seem crazy, which makes it easy to assume the worst. Today, I'm here with two suggestions to help you see the good in the world. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Burnout and Lifestyle

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 19, 2025 4:56


Health is wealth.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Shake Up Your Lifestyle

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 18, 2025 5:12


What can you add to your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Unfocus the Burnout

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 17, 2025 4:39


Sometimes, the only way out of burnout is just by going through it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

Aha! Moments with Elliott Connie

What ways can you understand yourself better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

What down-time activity works for you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
The Wrong Expectations

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 11, 2025 5:36


Notice your secondary gains!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

Be yourself! Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Compare Yourself to Yourself

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 10, 2025 5:47


Your successes are yours to define.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

What will make you happy? Do that.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Expectations on Our Shoulders

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 8, 2025 5:10


Are you living under someone else's script?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

How does your failure motivate you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
101 Failures to Success

Aha! Moments with Elliott Connie

Play Episode Listen Later Sep 5, 2025 5:13


Will you double down on 100 failures?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

Assume good faith behind the journey of success.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie

Will you stop on your journey now?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
The 1000th Episode

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 29, 2025 4:49


Here's to 1000 more!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Goals With Flexibility

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 28, 2025 5:12


In what ways can we make our pursuits work for us?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Sticking With Success

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 27, 2025 5:08


What would you like to be consistent in? Let me know!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Making an Impact With Consistency

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 26, 2025 4:58


Keep going even when the lights are off.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
The Lesson of 1000 Tries

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 25, 2025 5:18


What are you willing to do 1000 times?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Universal Experiences

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 22, 2025 4:58


In what way can we relate to each other's experiences?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Inspiration From Comparison

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 21, 2025 5:23


Who inspires you to be a better person?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Transforming Comparison

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 20, 2025 5:04


Focusing on yourself can only be a positive thing in the light of comparison.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Manufactured Exterior

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 19, 2025 5:56


Don't second-guess your own path in favor for someone else's!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Compromised Comparison

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 18, 2025 5:42


If you're going to have a feed, feed yourself the right stuff!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
How Therapy Has Changed

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 15, 2025 5:19


It's great to be more open to speaking about our mental wellness and therapy.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Things That Have Changed Since Starting

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 14, 2025 5:39


We have yet to truly understand the impact of social media.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Aha! Moments with Elliott Connie
Therapy Is Not Always Good

Aha! Moments with Elliott Connie

Play Episode Listen Later Aug 13, 2025 5:25


Good therapy is always good. But most of the time, therapy isn't good for you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks