Aha! Moments with Elliott Connie

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these l

Elliott Connie


    • Jul 30, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 5m AVG DURATION
    • 978 EPISODES

    Ivy Insights

    The Aha! Moments with Elliott Connie podcast has been a game-changer for me. As a long-time fan of Elliot's work, I was late to discover his podcasts but I am so glad that I did. Currently going through a difficult phase in my life, this podcast has provided me with the much-needed support and inspiration to keep pushing forward. Elliot's talks on vulnerability have had a profound impact on me, reminding me that sometimes all we need is to shift our perspective slightly to overcome challenges. I am immensely grateful for Elliot's wise and inspiring words, which have given me the strength to believe that I can get through this tough time.

    One of the best aspects of The Aha! Moments with Elliott Connie podcast is the wealth of knowledge that Elliot provides on solution-focused brief therapy (SFBT). Having followed him for a couple of years now, I have always admired his ability to share his insights and experiences with both new and seasoned therapists. His willingness to share his knowledge and insight is commendable, as it allows therapists at all stages of their career to benefit from his expertise. The focus on solutions rather than problems in his discussions is incredibly refreshing and creates an environment conducive to growth.

    While The Aha! Moments with Elliott Connie podcast offers invaluable content and insight, one potential downside is its brevity. Sometimes, the episodes seem too short as there are moments when you crave more in-depth explanations or discussions on certain topics. However, this can also be seen as an advantage for those who prefer shorter podcasts or those who want quick references or reminders. Nevertheless, it would be great to have longer episodes occasionally for a deeper dive into specific subjects.

    In conclusion, The Aha! Moments with Elliott Connie podcast is undoubtedly worth listening to. Elliot's stories are not only captivating but also provide valuable lessons that we can all learn from. His ability to connect personal and professional experiences is truly inspiring and instills a sense of hope and motivation within the listeners. The podcast serves as a reference point for those seeking inspiration, guidance, and a different perspective on life's challenges. Thank you, Elliot, for being open about your work with clients and for sharing your wisdom with us all.



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    Latest episodes from Aha! Moments with Elliott Connie

    Doing Things Differently

    Play Episode Listen Later Jul 30, 2025 5:00


    Balance your time for what's needed when you're not at your very best.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Time Spent Adds Up

    Play Episode Listen Later Jul 29, 2025 5:22


    Equal time does not necessarily mean equal measure.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Trick to Work-Life Balance

    Play Episode Listen Later Jul 28, 2025 7:17


    What would you like to factor more into your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Permission to Succeed

    Play Episode Listen Later Jul 25, 2025 4:52


    Find the courage to seize your desired future.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Defining Your Success

    Play Episode Listen Later Jul 24, 2025 4:57


    Your view of success may be the missing link.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Success is a Habit

    Play Episode Listen Later Jul 23, 2025 5:15


    What is the outcome that is your picture perfect look at success?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Aligning Your Success

    Play Episode Listen Later Jul 22, 2025 5:10


    Your vision of success is what you'll surely manifest when you go after it. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Finding Success

    Play Episode Listen Later Jul 21, 2025 5:34


    What does your future look like?  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Raising Emotional Intelligence

    Play Episode Listen Later Jul 18, 2025 5:15


    Being self aware will always help you navigate relationships better.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Emotional Love

    Play Episode Listen Later Jul 17, 2025 4:58


    If we learn to self-regulate, we will learn to love our close friends and family better.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Emotional Intention

    Play Episode Listen Later Jul 16, 2025 5:06


    Emotional regulation is the key to emotional intelligence.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Measuring Your Emotional Intelligence

    Play Episode Listen Later Jul 15, 2025 6:19


    Know yourself, and you can navigate difficult conversations.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Defining Emotional Intelligence

    Play Episode Listen Later Jul 14, 2025 6:24


    Building your emotional intelligence is something we can all learn to do, and it is an essential skill.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Strength Your Built

    Play Episode Listen Later Jul 11, 2025 5:01


    In what ways have you been proud of your younger self?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Trusting Yourself

    Play Episode Listen Later Jul 10, 2025 4:43


    In what ways have people pointed out your best points and you've proved them right?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Giving to Our Past Selves

    Play Episode Listen Later Jul 9, 2025 5:00


    What are your own ways your past self is able to heal?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Healing Past Traumas

    Play Episode Listen Later Jul 7, 2025 4:45


    Your younger self is proud of you, so how should you speak to them? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Grief and Lessons

    Play Episode Listen Later Jul 4, 2025 4:58


    How can our memories help those who have left us live on? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Offsetting Grief

    Play Episode Listen Later Jul 3, 2025 5:11


    Healthy outlets help with the pain of grief. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Surviving Grief

    Play Episode Listen Later Jul 2, 2025 5:18


    Find corners of optimism to staunch the grief in your heart. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Deep Memories

    Play Episode Listen Later Jul 1, 2025 5:04


    What are your fondest memories of your lost loved ones?  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Grieving a Loved One

    Play Episode Listen Later Jun 30, 2025 5:15


    How has it been, living with some people gone?  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Love the Whole You

    Play Episode Listen Later Jun 27, 2025 4:46


    Learning to love every bit of yourself -- the good and bad -- is the secret to learning self-love.Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

    Love Role Models

    Play Episode Listen Later Jun 26, 2025 5:08


    Self Love is an Act

    Play Episode Listen Later Jun 25, 2025 4:48


    How can we show ourselves that we love ourselves? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Self Love and Self Care

    Play Episode Listen Later Jun 23, 2025 5:11


    In what ways have you learned to love yourself? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Routines and Control

    Play Episode Listen Later Jun 20, 2025 4:55


    Are your routines and habits too comfortable?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Control in Therapy

    Play Episode Listen Later Jun 19, 2025 5:18


    I what ways can we let go of control and still feel healthy?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    3 Signs of Controlling Behavior

    Play Episode Listen Later Jun 18, 2025 5:05


    Don't let anyone's insecurities lead your life.  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Slipping Control

    Play Episode Listen Later Jun 17, 2025 5:05


    You can't control everything.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    What I Can Control

    Play Episode Listen Later Jun 16, 2025 5:20


    What are some things you can do now?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Struggles are Temporary

    Play Episode Listen Later Jun 13, 2025 4:52


    Our difficulties will soon pass.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Support through Struggle

    Play Episode Listen Later Jun 12, 2025 4:47


    Who can you be your trusted person?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Question of Difficulty

    Play Episode Listen Later Jun 11, 2025 5:03


    What should we do about or challenges? Let's talk about it!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    When The Going Gets Tough

    Play Episode Listen Later Jun 10, 2025 4:47


    Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    You Can Get Through It

    Play Episode Listen Later Jun 9, 2025 5:26


    What are things you've overcome before?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Challenge Your Comfort

    Play Episode Listen Later Jun 6, 2025 4:44


    Advocate for challenges!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Choose to Challenge Yourself

    Play Episode Listen Later Jun 5, 2025 4:44


    Find people that support you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expect Change and Pain

    Play Episode Listen Later Jun 4, 2025 5:36


    Expect the hurt! It won't last forever.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Different Choices and Challenges

    Play Episode Listen Later Jun 3, 2025 5:11


    Choose to change, bit by bit.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    On Challenging Yourself

    Play Episode Listen Later Jun 2, 2025 4:54


    In what ways can we push ourselves?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Two Words For You

    Play Episode Listen Later May 30, 2025 5:03


    Keep going!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Where I Would Have Been

    Play Episode Listen Later May 29, 2025 5:15


    What were some closed doors that led up to something better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    We Have Done This Before

    Play Episode Listen Later May 28, 2025 4:51


    Let us try again.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Ripples of My New Chapter

    Play Episode Listen Later May 27, 2025 5:02


    What will your future look like?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    It's Never Too Late to Start a New Chapter

    Play Episode Listen Later May 26, 2025 5:33


    Salvaging Relationships

    Play Episode Listen Later May 23, 2025 5:01


    Save yourself, first and foremost.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Your Position Communicated

    Play Episode Listen Later May 22, 2025 6:00


    Communicating in healthy ways is all we need to do for conflict resolution.Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

    On Comprimises

    Play Episode Listen Later May 21, 2025 4:47


    To avoid resentment, choose each other and what you truly want.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

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