Aha! Moments with Elliott Connie

Follow Aha! Moments with Elliott Connie
Share on
Copy link to clipboard

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these l

Elliott Connie


    • Jun 24, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 5m AVG DURATION
    • 952 EPISODES

    Ivy Insights

    The Aha! Moments with Elliott Connie podcast has been a game-changer for me. As a long-time fan of Elliot's work, I was late to discover his podcasts but I am so glad that I did. Currently going through a difficult phase in my life, this podcast has provided me with the much-needed support and inspiration to keep pushing forward. Elliot's talks on vulnerability have had a profound impact on me, reminding me that sometimes all we need is to shift our perspective slightly to overcome challenges. I am immensely grateful for Elliot's wise and inspiring words, which have given me the strength to believe that I can get through this tough time.

    One of the best aspects of The Aha! Moments with Elliott Connie podcast is the wealth of knowledge that Elliot provides on solution-focused brief therapy (SFBT). Having followed him for a couple of years now, I have always admired his ability to share his insights and experiences with both new and seasoned therapists. His willingness to share his knowledge and insight is commendable, as it allows therapists at all stages of their career to benefit from his expertise. The focus on solutions rather than problems in his discussions is incredibly refreshing and creates an environment conducive to growth.

    While The Aha! Moments with Elliott Connie podcast offers invaluable content and insight, one potential downside is its brevity. Sometimes, the episodes seem too short as there are moments when you crave more in-depth explanations or discussions on certain topics. However, this can also be seen as an advantage for those who prefer shorter podcasts or those who want quick references or reminders. Nevertheless, it would be great to have longer episodes occasionally for a deeper dive into specific subjects.

    In conclusion, The Aha! Moments with Elliott Connie podcast is undoubtedly worth listening to. Elliot's stories are not only captivating but also provide valuable lessons that we can all learn from. His ability to connect personal and professional experiences is truly inspiring and instills a sense of hope and motivation within the listeners. The podcast serves as a reference point for those seeking inspiration, guidance, and a different perspective on life's challenges. Thank you, Elliot, for being open about your work with clients and for sharing your wisdom with us all.



    Search for episodes from Aha! Moments with Elliott Connie with a specific topic:

    Latest episodes from Aha! Moments with Elliott Connie

    Self Love and Self Care

    Play Episode Listen Later Jun 23, 2025 5:11


    In what ways have you learned to love yourself? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Routines and Control

    Play Episode Listen Later Jun 20, 2025 4:55


    Are your routines and habits too comfortable?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Control in Therapy

    Play Episode Listen Later Jun 19, 2025 5:18


    I what ways can we let go of control and still feel healthy?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    3 Signs of Controlling Behavior

    Play Episode Listen Later Jun 18, 2025 5:05


    Don't let anyone's insecurities lead your life.  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Slipping Control

    Play Episode Listen Later Jun 17, 2025 5:05


    You can't control everything.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    What I Can Control

    Play Episode Listen Later Jun 16, 2025 5:20


    What are some things you can do now?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Struggles are Temporary

    Play Episode Listen Later Jun 13, 2025 4:52


    Our difficulties will soon pass.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Support through Struggle

    Play Episode Listen Later Jun 12, 2025 4:47


    Who can you be your trusted person?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Question of Difficulty

    Play Episode Listen Later Jun 11, 2025 5:03


    What should we do about or challenges? Let's talk about it!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    When The Going Gets Tough

    Play Episode Listen Later Jun 10, 2025 4:47


    Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    You Can Get Through It

    Play Episode Listen Later Jun 9, 2025 5:26


    What are things you've overcome before?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Challenge Your Comfort

    Play Episode Listen Later Jun 6, 2025 4:44


    Advocate for challenges!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Choose to Challenge Yourself

    Play Episode Listen Later Jun 5, 2025 4:44


    Find people that support you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expect Change and Pain

    Play Episode Listen Later Jun 4, 2025 5:36


    Expect the hurt! It won't last forever.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Different Choices and Challenges

    Play Episode Listen Later Jun 3, 2025 5:11


    Choose to change, bit by bit.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    On Challenging Yourself

    Play Episode Listen Later Jun 2, 2025 4:54


    In what ways can we push ourselves?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Two Words For You

    Play Episode Listen Later May 30, 2025 5:03


    Keep going!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Where I Would Have Been

    Play Episode Listen Later May 29, 2025 5:15


    What were some closed doors that led up to something better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    We Have Done This Before

    Play Episode Listen Later May 28, 2025 4:51


    Let us try again.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Ripples of My New Chapter

    Play Episode Listen Later May 27, 2025 5:02


    What will your future look like?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    It's Never Too Late to Start a New Chapter

    Play Episode Listen Later May 26, 2025 5:33


    Salvaging Relationships

    Play Episode Listen Later May 23, 2025 5:01


    Save yourself, first and foremost.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Your Position Communicated

    Play Episode Listen Later May 22, 2025 6:00


    Communicating in healthy ways is all we need to do for conflict resolution.Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

    On Comprimises

    Play Episode Listen Later May 21, 2025 4:47


    To avoid resentment, choose each other and what you truly want.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Conflict and Communication

    Play Episode Listen Later May 20, 2025 6:00


    In what ways can be better speak to each other?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    On Conflict Resolution

    Play Episode Listen Later May 19, 2025 5:08


    Do what you can to preserve your peace in a healthy way.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Your True Value

    Play Episode Listen Later May 16, 2025 4:44


    You are valuable just by being here.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    3 Things to Boost Self-Worth

    Play Episode Listen Later May 15, 2025 5:28


    Listen to your heart, not to negativity that has nothing to do with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    What Happened When I Lost My Self Worth as a Therapist

    Play Episode Listen Later May 14, 2025 5:36


    It's not worth it to not be yourself. No matter how many accomplishments you have, it's not worth it if you're not being true to you. What do you do when someone undermines your self worth and makes you question your value? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    How My Grandmother Taught Me Self Value

    Play Episode Listen Later May 13, 2025 5:18


    What lessons have you learned along the way that helped you realize how important it was that you show up for YOU? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Is Your Self Worth Conditional?

    Play Episode Listen Later May 12, 2025 5:16


    I want you to think about your greatest accomplishment? What traits did you draw upon to produce it? That's going to help you look inward for your greatness. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Surround Your Thoughts With This

    Play Episode Listen Later May 9, 2025 5:13


    Surround yourself with people to quell your thoughts.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    One Action to Stop Overthinking

    Play Episode Listen Later May 8, 2025 5:12


    Just get started!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    When You Overthink

    Play Episode Listen Later May 7, 2025 5:44


    Be open to taking risks!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Are You and Overthinker?

    Play Episode Listen Later May 6, 2025 5:00


    It's easy to overthink. It's also easy to identify it!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Overthinking Blocks Success

    Play Episode Listen Later May 5, 2025 5:48


    How can we think about our goals without compromising them?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Past is a Lesson

    Play Episode Listen Later May 2, 2025 5:02


    What are some life lessons you have learned from your past?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Leave Resentment at the Door

    Play Episode Listen Later May 1, 2025 4:41


    Try to let in the good.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Forgivness and Forgetting

    Play Episode Listen Later Apr 30, 2025 4:48


    What are moments where you won't forget, but you can let go of?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Redefining Moments

    Play Episode Listen Later Apr 29, 2025 4:25


    Re-frame to empower, not disenfranchise.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Learning Moments to Let Go

    Play Episode Listen Later Apr 28, 2025 4:50


    What's a defining moment in your life that changed your life's trajectory?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expression is Transparency

    Play Episode Listen Later Apr 25, 2025 5:23


    Where will your true feelings lead a relationship?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expressing Negative Emotions

    Play Episode Listen Later Apr 24, 2025 4:56


    Expressing your emotions, even the negative ones, are ways to help your health.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Roots of Emotions

    Play Episode Listen Later Apr 23, 2025 5:33


    Why do you feel the way you do?How have you sorted negativity out of your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expressive Awareness

    Play Episode Listen Later Apr 22, 2025 5:30


    What do you normally express?Surround yourself with the best people!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expressing Yourself

    Play Episode Listen Later Apr 21, 2025 5:33


    Did you ever wish you expressed yourself better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    On Hatred and Bullying

    Play Episode Listen Later Apr 19, 2025 4:48


    Be yourself, no matter how people respond.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Responding to Hate

    Play Episode Listen Later Apr 18, 2025 5:26


    Be explicitly yourself, and not complicit! Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Shifting Away From Hate

    Play Episode Listen Later Apr 16, 2025 5:02


    What did you do the last time you came across someone being hateful?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Just Keep Scrolling

    Play Episode Listen Later Apr 15, 2025 5:19


    Keep scrolling, and keep moving forward!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Claim Aha! Moments with Elliott Connie

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel