Aha! Moments with Elliott Connie

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these l

Elliott Connie

Jan 30, 2026 LATEST EPISODE
weekdays NEW EPISODES
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1,114 EPISODES

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The Aha! Moments with Elliott Connie podcast has been a game-changer for me. As a long-time fan of Elliot's work, I was late to discover his podcasts but I am so glad that I did. Currently going through a difficult phase in my life, this podcast has provided me with the much-needed support and inspiration to keep pushing forward. Elliot's talks on vulnerability have had a profound impact on me, reminding me that sometimes all we need is to shift our perspective slightly to overcome challenges. I am immensely grateful for Elliot's wise and inspiring words, which have given me the strength to believe that I can get through this tough time.

One of the best aspects of The Aha! Moments with Elliott Connie podcast is the wealth of knowledge that Elliot provides on solution-focused brief therapy (SFBT). Having followed him for a couple of years now, I have always admired his ability to share his insights and experiences with both new and seasoned therapists. His willingness to share his knowledge and insight is commendable, as it allows therapists at all stages of their career to benefit from his expertise. The focus on solutions rather than problems in his discussions is incredibly refreshing and creates an environment conducive to growth.

While The Aha! Moments with Elliott Connie podcast offers invaluable content and insight, one potential downside is its brevity. Sometimes, the episodes seem too short as there are moments when you crave more in-depth explanations or discussions on certain topics. However, this can also be seen as an advantage for those who prefer shorter podcasts or those who want quick references or reminders. Nevertheless, it would be great to have longer episodes occasionally for a deeper dive into specific subjects.

In conclusion, The Aha! Moments with Elliott Connie podcast is undoubtedly worth listening to. Elliot's stories are not only captivating but also provide valuable lessons that we can all learn from. His ability to connect personal and professional experiences is truly inspiring and instills a sense of hope and motivation within the listeners. The podcast serves as a reference point for those seeking inspiration, guidance, and a different perspective on life's challenges. Thank you, Elliot, for being open about your work with clients and for sharing your wisdom with us all.

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Latest episodes from Aha! Moments with Elliott Connie

Stop Caring About What Others Think

Play Episode Listen Later Jan 30, 2026 5:02

No one should get in the way of you being you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

health stories mental health growth story mental inspiration courage therapy storytelling thrive solution caring therapists focused counselors inspirational success stories projections aha moments black voice theraputic what others think sfbt not caring

Energy In Projection

Play Episode Listen Later Jan 29, 2026 5:56

Focus on your journey, not other's projectionText me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Projection Harms People

Play Episode Listen Later Jan 28, 2026 5:40

Your actions on your assumptions is ultimately what matters. So treat people with kindness.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Sources of Our Projection

Play Episode Listen Later Jan 27, 2026 5:26

What old wounds can we start healing today?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Projecting on People

Play Episode Listen Later Jan 26, 2026 6:07

Taking a step back before acting on your assumptions is a healthy action.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Is Masculinity Working For You?

Play Episode Listen Later Jan 23, 2026 4:51

Are you happy?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Examples of Masculinity

Play Episode Listen Later Jan 22, 2026 6:27

How are your masculine influences?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Adjusting Your Algorithm

Play Episode Listen Later Jan 21, 2026 5:02

Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Definition of Alpha Males

Play Episode Listen Later Jan 20, 2026 5:15

A Meditation on Masculinity

Play Episode Listen Later Jan 19, 2026 5:23

Feel free to speak about masculinity with us!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Trusting Yourself

Play Episode Listen Later Jan 16, 2026 4:49

You are capable; trust in that!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Children Trusting You

Play Episode Listen Later Jan 15, 2026 5:12

Trust your children; step by step.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Trusting in the Outcome

Play Episode Listen Later Jan 14, 2026 5:05

In what ways can we assume good faith?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Trusting You Did No Wrong

Play Episode Listen Later Jan 13, 2026 5:04

Other's people's actions have nothing to do with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

A Meditation on Trust

Play Episode Listen Later Jan 12, 2026 5:05

How do you think and trust yourself?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

One Step Change

Play Episode Listen Later Jan 9, 2026 4:42

The change your life, take that first step.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Being Who You Are

Play Episode Listen Later Jan 8, 2026 4:46

You can start again any day.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Myth of the Right Time

Play Episode Listen Later Jan 7, 2026 4:57

There's no time like the present!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Plunge of the Risk

Play Episode Listen Later Jan 6, 2026 4:57

Are you risking it for the person you want to be?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Mindset Holding You Back

Play Episode Listen Later Jan 5, 2026 4:53

In what ways can we think positively about our futures?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Your Self-Perception

Play Episode Listen Later Jan 2, 2026 4:43

Can we think of ourselves a little kinder today?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Positive Inner Circle

Play Episode Listen Later Jan 1, 2026 4:52

Are you in good company most of the day?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Body Maintainence

Play Episode Listen Later Dec 31, 2025 5:44

Maybe your body needs attention, not a therapist.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Fueling Your Body Properly

Play Episode Listen Later Dec 30, 2025 6:40

Stay fit for your mind and body!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Champion Sleep

Play Episode Listen Later Dec 29, 2025 5:29

Sleep hygiene is the most important for your mental health!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Receiving Help is a Gift Too

Play Episode Listen Later Dec 26, 2025 5:54

It is okay to ask for help. Asking for help is NOT a sign of weakness. We can't go through lives doing everything by ourselves, so don't be ashamed or afraid to ask for help. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Strength to Receive

Play Episode Listen Later Dec 26, 2025 5:28

have the courage to receive. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Small Ways We Give to Others

Play Episode Listen Later Dec 25, 2025 4:55

My challenge for you today is to think back to all of the small things you have done this year to make life better for someone else. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Merry Christmas 2025

Play Episode Listen Later Dec 25, 2025 4:45

Spend the small things that impact others for the next year.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Gift of Emotional Connection

Play Episode Listen Later Dec 24, 2025 4:38

Take opportunities to be emotionally present with the people around you. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Create Connections

Play Episode Listen Later Dec 24, 2025 4:28

Merry Christmas Eve!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Greatest Gift You Can Give

Play Episode Listen Later Dec 23, 2025 5:09

This season, find an opportunity to do something for someone who cannot repay you. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Giving Without Repayment

Play Episode Listen Later Dec 23, 2025 5:02

In what ways can you give this year?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

A Different Kind of Giving

Play Episode Listen Later Dec 22, 2025 6:13

Instead of focusing on giving the best present ever, try focusing on the presence you give your loved ones. Spend time making memories and moments. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Fondest Holiday Memories

Play Episode Listen Later Dec 22, 2025 5:51

Share your favorite memories this holiday season!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

True Holiday Riches

Play Episode Listen Later Dec 19, 2025 5:21

What is a small moment that sticks with you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Christmas Memories

Play Episode Listen Later Dec 18, 2025 5:19

Spend time to connect this year.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Holiday Pressures

Play Episode Listen Later Dec 17, 2025 4:52

Well-being over mood is better to focus on.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Positive Seasonal Times

Play Episode Listen Later Dec 16, 2025 5:12

What can help you stay positive this holiday season?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

On Seasonal Depression

Play Episode Listen Later Dec 15, 2025 5:04

What are some of your most treasured memories?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Abuse Has a Time Limit

Play Episode Listen Later Dec 12, 2025 4:51

It was not forever with me, so it won't be forever with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

How I Coped With My Abuse

Play Episode Listen Later Dec 11, 2025 5:31

Find spaces of safety you can thrive in.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Lean on Others

Play Episode Listen Later Dec 10, 2025 5:37

Be a safe person for others that need it.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What I've Learned Surviving Abuse

Play Episode Listen Later Dec 9, 2025 6:01

I hope you are healing today too.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Abusive Hoseholds

Play Episode Listen Later Dec 8, 2025 4:51

Abuse is a topic worth looking at, not turning away from. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Authenticity's Role in a Relationship

Play Episode Listen Later Dec 5, 2025 5:05

Being vulnerable in a relationship is the strongest thing you can do.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

How You Should Perceive Your Relationship

Play Episode Listen Later Dec 4, 2025 5:16

A satisfying, happy long term relationship starts with how your actions and decisions impact your partner. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Recognizing Red Flags

Play Episode Listen Later Dec 3, 2025 5:17

Making concessions for red flags, no matter how small, is damaging in the long term.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Fostering Happiness in Others

Play Episode Listen Later Dec 2, 2025 5:29

Believe that you can positively influence Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeakssomeone else's life, as we are social creatures. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Foundations in Relationships

Play Episode Listen Later Dec 1, 2025 5:05

What were the foundations in your relationship?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Demand Consideration

Play Episode Listen Later Nov 28, 2025 5:18

Stand up for yourself because you deserve to be treated with consideration. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

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