Aha! Moments with Elliott Connie

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these l

Elliott Connie


    • May 16, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 5m AVG DURATION
    • 925 EPISODES

    Ivy Insights

    The Aha! Moments with Elliott Connie podcast has been a game-changer for me. As a long-time fan of Elliot's work, I was late to discover his podcasts but I am so glad that I did. Currently going through a difficult phase in my life, this podcast has provided me with the much-needed support and inspiration to keep pushing forward. Elliot's talks on vulnerability have had a profound impact on me, reminding me that sometimes all we need is to shift our perspective slightly to overcome challenges. I am immensely grateful for Elliot's wise and inspiring words, which have given me the strength to believe that I can get through this tough time.

    One of the best aspects of The Aha! Moments with Elliott Connie podcast is the wealth of knowledge that Elliot provides on solution-focused brief therapy (SFBT). Having followed him for a couple of years now, I have always admired his ability to share his insights and experiences with both new and seasoned therapists. His willingness to share his knowledge and insight is commendable, as it allows therapists at all stages of their career to benefit from his expertise. The focus on solutions rather than problems in his discussions is incredibly refreshing and creates an environment conducive to growth.

    While The Aha! Moments with Elliott Connie podcast offers invaluable content and insight, one potential downside is its brevity. Sometimes, the episodes seem too short as there are moments when you crave more in-depth explanations or discussions on certain topics. However, this can also be seen as an advantage for those who prefer shorter podcasts or those who want quick references or reminders. Nevertheless, it would be great to have longer episodes occasionally for a deeper dive into specific subjects.

    In conclusion, The Aha! Moments with Elliott Connie podcast is undoubtedly worth listening to. Elliot's stories are not only captivating but also provide valuable lessons that we can all learn from. His ability to connect personal and professional experiences is truly inspiring and instills a sense of hope and motivation within the listeners. The podcast serves as a reference point for those seeking inspiration, guidance, and a different perspective on life's challenges. Thank you, Elliot, for being open about your work with clients and for sharing your wisdom with us all.



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    Latest episodes from Aha! Moments with Elliott Connie

    Your True Value

    Play Episode Listen Later May 16, 2025 4:44


    You are valuable just by being here.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    3 Things to Boost Self-Worth

    Play Episode Listen Later May 15, 2025 5:28


    Listen to your heart, not to negativity that has nothing to do with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    What Happened When I Lost My Self Worth as a Therapist

    Play Episode Listen Later May 14, 2025 5:36


    It's not worth it to not be yourself. No matter how many accomplishments you have, it's not worth it if you're not being true to you. What do you do when someone undermines your self worth and makes you question your value? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    How My Grandmother Taught Me Self Value

    Play Episode Listen Later May 13, 2025 5:18


    What lessons have you learned along the way that helped you realize how important it was that you show up for YOU? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Is Your Self Worth Conditional?

    Play Episode Listen Later May 12, 2025 5:16


    I want you to think about your greatest accomplishment? What traits did you draw upon to produce it? That's going to help you look inward for your greatness. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Surround Your Thoughts With This

    Play Episode Listen Later May 9, 2025 5:13


    Surround yourself with people to quell your thoughts.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    One Action to Stop Overthinking

    Play Episode Listen Later May 8, 2025 5:12


    Just get started!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    When You Overthink

    Play Episode Listen Later May 7, 2025 5:44


    Be open to taking risks!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Are You and Overthinker?

    Play Episode Listen Later May 6, 2025 5:00


    It's easy to overthink. It's also easy to identify it!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Overthinking Blocks Success

    Play Episode Listen Later May 5, 2025 5:48


    How can we think about our goals without compromising them?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Past is a Lesson

    Play Episode Listen Later May 2, 2025 5:02


    What are some life lessons you have learned from your past?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Leave Resentment at the Door

    Play Episode Listen Later May 1, 2025 4:41


    Try to let in the good.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Forgivness and Forgetting

    Play Episode Listen Later Apr 30, 2025 4:48


    What are moments where you won't forget, but you can let go of?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Redefining Moments

    Play Episode Listen Later Apr 29, 2025 4:25


    Re-frame to empower, not disenfranchise.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Learning Moments to Let Go

    Play Episode Listen Later Apr 28, 2025 4:50


    What's a defining moment in your life that changed your life's trajectory?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expression is Transparency

    Play Episode Listen Later Apr 25, 2025 5:23


    Where will your true feelings lead a relationship?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expressing Negative Emotions

    Play Episode Listen Later Apr 24, 2025 4:56


    Expressing your emotions, even the negative ones, are ways to help your health.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Roots of Emotions

    Play Episode Listen Later Apr 23, 2025 5:33


    Why do you feel the way you do?How have you sorted negativity out of your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expressive Awareness

    Play Episode Listen Later Apr 22, 2025 5:30


    What do you normally express?Surround yourself with the best people!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expressing Yourself

    Play Episode Listen Later Apr 21, 2025 5:33


    Did you ever wish you expressed yourself better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    On Hatred and Bullying

    Play Episode Listen Later Apr 19, 2025 4:48


    Be yourself, no matter how people respond.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Responding to Hate

    Play Episode Listen Later Apr 18, 2025 5:26


    Be explicitly yourself, and not complicit! Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Shifting Away From Hate

    Play Episode Listen Later Apr 16, 2025 5:02


    What did you do the last time you came across someone being hateful?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Just Keep Scrolling

    Play Episode Listen Later Apr 15, 2025 5:19


    Keep scrolling, and keep moving forward!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Sifting Negativity Away

    Play Episode Listen Later Apr 14, 2025 6:15


    How have you sorted negativity out of your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Motivation Markers

    Play Episode Listen Later Apr 11, 2025 5:00


    How can you stay motivated? Let's come up with ideas together!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    People Around Your Goals

    Play Episode Listen Later Apr 10, 2025 5:18


    Surround yourself with the best people!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Daily Actionable Steps

    Play Episode Listen Later Apr 9, 2025 5:01


    Wait can you do today, tomorrow, and the next?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Little Steps Towards Goals

    Play Episode Listen Later Apr 8, 2025 7:06


    You can do it, one sure step at a time!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Setting Your Goals

    Play Episode Listen Later Apr 7, 2025 5:28


    What would you like to see your future self doing, starting now?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Pushback on Our Passions

    Play Episode Listen Later Apr 4, 2025 5:14


    Listen to your passions, not your doubts.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    3 Things to Find Your Passion

    Play Episode Listen Later Apr 3, 2025 5:29


    Are you ready to find your passion?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Passion and Failure

    Play Episode Listen Later Apr 2, 2025 6:10


    Are you ready to fail and succeed?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Trying New Things

    Play Episode Listen Later Apr 1, 2025 5:31


    What was the one new thing that you can learn today?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Setting on Your Passion

    Play Episode Listen Later Mar 31, 2025 5:21


    How well can we learn about yourself and what you wish to do deep down?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Getting the Most Without Burnout

    Play Episode Listen Later Mar 28, 2025 4:48


    What have you done to show your appreciation?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Body Burnout

    Play Episode Listen Later Mar 27, 2025 5:23


    Don't ignore your body; cherish it!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    On Hustle Culture

    Play Episode Listen Later Mar 26, 2025 5:07


    Turn work into love!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    What Burnout Looks Like

    Play Episode Listen Later Mar 25, 2025 5:31


    Align yourself in spaces where you can flourish!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    All About Burnout

    Play Episode Listen Later Mar 24, 2025 5:00


    Align yourself with an environment that aligns with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    True Confidence

    Play Episode Listen Later Mar 21, 2025 4:48


    Confidence is for you, no one else.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Confidence to Try

    Play Episode Listen Later Mar 20, 2025 5:01


    Be confident to dream!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Rebuilding Confidence

    Play Episode Listen Later Mar 19, 2025 4:46


    Love yourself because no one else will do it for you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Getting Rid of Doubts

    Play Episode Listen Later Mar 18, 2025 4:57


    Speak on what makes you the best version of yourself!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Exceed Your Own Expectations

    Play Episode Listen Later Mar 17, 2025 5:09


    In what ways have you challenged yourself to grow?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Testing Boundaries

    Play Episode Listen Later Mar 14, 2025 5:10


    Whoever tests your boundaries are the ones you know must leave your life. And that takes courage to discern.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Choices & Boundaries

    Play Episode Listen Later Mar 13, 2025 5:10


    Communicate your needs, and how they listen will determine what you'll have to do next for yourself.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Boundaries With Other Things

    Play Episode Listen Later Mar 12, 2025 5:35


    Where do you need to put boundaries on yourself?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Energy, Mood, & Boundaries

    Play Episode Listen Later Mar 11, 2025 5:42


    Do you view yourself as an introvert or extrovert? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Establishing Boundaries

    Play Episode Listen Later Mar 10, 2025 5:20


    Establishing boundaries is difficult, but they are important for your well-being.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    How Your Environment Speaks to You

    Play Episode Listen Later Mar 7, 2025 5:03


    Who are in your lane? Have they helped you see the good in you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

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