Aha! Moments with Elliott Connie

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these l

Elliott Connie


    • Oct 8, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 5m AVG DURATION
    • 1,027 EPISODES

    Ivy Insights

    The Aha! Moments with Elliott Connie podcast has been a game-changer for me. As a long-time fan of Elliot's work, I was late to discover his podcasts but I am so glad that I did. Currently going through a difficult phase in my life, this podcast has provided me with the much-needed support and inspiration to keep pushing forward. Elliot's talks on vulnerability have had a profound impact on me, reminding me that sometimes all we need is to shift our perspective slightly to overcome challenges. I am immensely grateful for Elliot's wise and inspiring words, which have given me the strength to believe that I can get through this tough time.

    One of the best aspects of The Aha! Moments with Elliott Connie podcast is the wealth of knowledge that Elliot provides on solution-focused brief therapy (SFBT). Having followed him for a couple of years now, I have always admired his ability to share his insights and experiences with both new and seasoned therapists. His willingness to share his knowledge and insight is commendable, as it allows therapists at all stages of their career to benefit from his expertise. The focus on solutions rather than problems in his discussions is incredibly refreshing and creates an environment conducive to growth.

    While The Aha! Moments with Elliott Connie podcast offers invaluable content and insight, one potential downside is its brevity. Sometimes, the episodes seem too short as there are moments when you crave more in-depth explanations or discussions on certain topics. However, this can also be seen as an advantage for those who prefer shorter podcasts or those who want quick references or reminders. Nevertheless, it would be great to have longer episodes occasionally for a deeper dive into specific subjects.

    In conclusion, The Aha! Moments with Elliott Connie podcast is undoubtedly worth listening to. Elliot's stories are not only captivating but also provide valuable lessons that we can all learn from. His ability to connect personal and professional experiences is truly inspiring and instills a sense of hope and motivation within the listeners. The podcast serves as a reference point for those seeking inspiration, guidance, and a different perspective on life's challenges. Thank you, Elliot, for being open about your work with clients and for sharing your wisdom with us all.



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    Latest episodes from Aha! Moments with Elliott Connie

    Disappointing Others Anyway

    Play Episode Listen Later Oct 8, 2025 6:33


    Even if you disappoint others, be brave and strong to not disappoint yourself.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Learning How to Say No

    Play Episode Listen Later Oct 7, 2025 5:31


    Letting others down may be just what you need to build yourself up.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Unlearning People Pleasing

    Play Episode Listen Later Oct 6, 2025 5:05


    Social pressures are complex, but not impossible to break.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    What to Do When You're Ready to Change

    Play Episode Listen Later Oct 3, 2025 5:08


    My whole life became different when I was open and willing to make changes that were more in line with my desired outcomes. So whatever your version is, get out there and go do it. Have the courage to make a change. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Life Regrets that You CAN'T Change

    Play Episode Listen Later Oct 2, 2025 4:54


    First off, if you regret a big decision in life that you can't change, please know that you are not alone. You might never be able to change the decision that you regret, but you can change how that regretful decision will impact your future. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Time I Needed to Change My Life

    Play Episode Listen Later Oct 1, 2025 5:12


    It is never too late to change. In the words of Tasha Smith, "Close your eyes and dream, and let what you dream about be your guide." Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Why Do We Make the Wrong Life Decisions?

    Play Episode Listen Later Sep 30, 2025 5:12


    When it comes to big life decisions, make sure you are not being overly influenced by outside voices who want something different for you. You are your own person and you get to make your own decisions about what you want to do and who you want to be. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    When You Regret Your Life Choices

    Play Episode Listen Later Sep 29, 2025 5:12


    We all carry regret, but it's never too late to change. Don't let your life choices way you down or else you won't be able to become the version of yourself that is willing to chase your biggest dreams. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Moment is the Truth

    Play Episode Listen Later Sep 26, 2025 5:10


    Let's ground ourselves today.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    What Came Before is Not Now

    Play Episode Listen Later Sep 25, 2025 5:40


    It may be a zebra instead of a horse.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Belief in Other People

    Play Episode Listen Later Sep 24, 2025 4:51


    Hold yourself accountable to believing in people.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Relax Your Alertness

    Play Episode Listen Later Sep 23, 2025 4:58


    Let's grow to be regulated and healthy!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    How to Stop Assuming the Worst About Anything

    Play Episode Listen Later Sep 22, 2025 5:16


    The world can seem crazy, which makes it easy to assume the worst. Today, I'm here with two suggestions to help you see the good in the world. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Burnout and Lifestyle

    Play Episode Listen Later Sep 19, 2025 4:56


    Health is wealth.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Shake Up Your Lifestyle

    Play Episode Listen Later Sep 18, 2025 5:12


    What can you add to your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Unfocus the Burnout

    Play Episode Listen Later Sep 17, 2025 4:39


    Sometimes, the only way out of burnout is just by going through it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

    Burnout Causes

    Play Episode Listen Later Sep 16, 2025 5:49


    What ways can you understand yourself better?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Curbing Burnout

    Play Episode Listen Later Sep 15, 2025 5:34


    What down-time activity works for you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Wrong Expectations

    Play Episode Listen Later Sep 11, 2025 5:36


    Notice your secondary gains!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Compare Yourself to Yourself

    Play Episode Listen Later Sep 10, 2025 5:47


    Your successes are yours to define.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Love Your Path

    Play Episode Listen Later Sep 10, 2025 5:34


    Be yourself! Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Heavy Expectations

    Play Episode Listen Later Sep 9, 2025 5:18


    What will make you happy? Do that.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Expectations on Our Shoulders

    Play Episode Listen Later Sep 8, 2025 5:10


    Are you living under someone else's script?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    101 Failures to Success

    Play Episode Listen Later Sep 5, 2025 5:13


    Will you double down on 100 failures?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Failure Motivates

    Play Episode Listen Later Sep 5, 2025 5:19


    How does your failure motivate you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Failing At Failure

    Play Episode Listen Later Sep 3, 2025 5:42


    Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Reframing Failure

    Play Episode Listen Later Sep 2, 2025 5:16


    Assume good faith behind the journey of success.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Failure Is Success

    Play Episode Listen Later Sep 1, 2025 5:02


    Will you stop on your journey now?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The 1000th Episode

    Play Episode Listen Later Aug 29, 2025 4:49


    Here's to 1000 more!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Goals With Flexibility

    Play Episode Listen Later Aug 28, 2025 5:12


    In what ways can we make our pursuits work for us?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Sticking With Success

    Play Episode Listen Later Aug 27, 2025 5:08


    What would you like to be consistent in? Let me know!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Making an Impact With Consistency

    Play Episode Listen Later Aug 26, 2025 4:58


    Keep going even when the lights are off.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    The Lesson of 1000 Tries

    Play Episode Listen Later Aug 25, 2025 5:18


    What are you willing to do 1000 times?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Universal Experiences

    Play Episode Listen Later Aug 22, 2025 4:58


    In what way can we relate to each other's experiences?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Inspiration From Comparison

    Play Episode Listen Later Aug 21, 2025 5:23


    Who inspires you to be a better person?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Transforming Comparison

    Play Episode Listen Later Aug 20, 2025 5:04


    Focusing on yourself can only be a positive thing in the light of comparison.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Manufactured Exterior

    Play Episode Listen Later Aug 19, 2025 5:56


    Don't second-guess your own path in favor for someone else's!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Compromised Comparison

    Play Episode Listen Later Aug 18, 2025 5:42


    If you're going to have a feed, feed yourself the right stuff!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    How Therapy Has Changed

    Play Episode Listen Later Aug 15, 2025 5:19


    It's great to be more open to speaking about our mental wellness and therapy.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Things That Have Changed Since Starting

    Play Episode Listen Later Aug 14, 2025 5:39


    We have yet to truly understand the impact of social media.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Therapy Is Not Always Good

    Play Episode Listen Later Aug 13, 2025 5:25


    Good therapy is always good. But most of the time, therapy isn't good for you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Therapy and Help

    Play Episode Listen Later Aug 12, 2025 5:05


    You going to therapy can help yourself, and many others.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    As a Therapist Over the Years

    Play Episode Listen Later Aug 11, 2025 5:02


    There is always something new to learn in therapy.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Belief When Needed

    Play Episode Listen Later Aug 7, 2025 5:17


    The greatest form of love if when people are not at their best.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Belief At the Lowest

    Play Episode Listen Later Aug 6, 2025 5:02


    Believe in people, even when they are not at their best.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Why Belief is Life Changing

    Play Episode Listen Later Aug 5, 2025 5:28


    Realizing that there are people in my life who are genuinely proud of me and believe in the best in me makes all the difference in my life. Here's why. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Believing in Others

    Play Episode Listen Later Aug 4, 2025 5:33


    In what way can we think positively about one another?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Consistency is Key to Balance

    Play Episode Listen Later Aug 1, 2025 5:28


    Having done something, even a little bit, is better than not doing it because it wasn't perfect.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Work Life Balance is Intentional

    Play Episode Listen Later Jul 31, 2025 5:19


     Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Doing Things Differently

    Play Episode Listen Later Jul 30, 2025 5:00


    Balance your time for what's needed when you're not at your very best.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Time Spent Adds Up

    Play Episode Listen Later Jul 29, 2025 5:22


    Equal time does not necessarily mean equal measure.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

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