Home Rule Municipality in Colorado, United States
POPULARITY
Categories
Running twice a day sounds serious, but is it actually right for you? This week, Zoë and TJ dig into the full science of doubles: what they are, what they're definitively not, and how to know if you're actually a candidate. Plus, a round of listener-submitted Hot or Nots and a great question about why early morning runs feel so much harder.First up, meet Coach James Nance, a multi-sport specialist who coaches cyclists, runners, and skiers through big goals without burning them out. He's based in Fort Collins and has a knack for athletes navigating injury cycles, overtraining, and RED-S. If any of that sounds like your situation, reach out at microcosmcoaching@gmail.com.Then, a deep-dive Hot or Not round featuring listener submissions: inversion tables (the effects last minutes, not months), muscle scraping (the original theory has been pretty much debunked), CBD and THC cream (weak evidence, real anti-doping risk), and Superfeet insoles (a rare instance where the research actually delivers, prefab orthotics perform as well as custom at a fraction of the cost).Before the main topic, TJ answers a listener's question about why Zone 2 feels brutally hard at 5 a.m., and it turns out it's not just you. Core temperature, sleep inertia, cortisol, glycogen state, darkness, and cold all compound to inflate your RPE before you've even hit the first mile. There's real science here, and real solutions.Then: doubles. An elite running a morning threshold session and an afternoon shakeout is doing something fundamentally different than a recreational runner cramming two hard efforts into a day. Zoë and TJ break down the physiology of why doubles work when they work (hint: PGC-1α, mitochondrial biogenesis, and aerobic signaling), who's actually a candidate, the gray zone trap, the ego trap, and why energy availability is non-negotiable if you're going to add volume this way. Bottom line: doubles are a tool, not a trophy.
Good morning dear friend! Today's talk is a bit different, I hope it will be fine for you. ☂️ 4 March WEDNESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John Choque.Gospel Evangelist Church.Boulder, Colorado. ★ Support this podcast ★
Good morning! It's a great day in Christ, and a perfect morning to pray, look at our photo from this morning! This talk is ☂️ 3 March TUESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John.Gospel Evangelist Church.Boulder, Colorado. ★ Support this podcast ★
What are the economic effects of widespread deportations? It's something CU-Denver economist Hani Mansour studied before the current crackdown, but many of the fundamentals persist. Then, Colorado has a design and merchandising museum in Fort Collins. Its current exhibit is "Thanks! It Has Pockets!" about the politics of pockets, particularly in women's clothing. Plus, an audit raises questions about how "Caring for Denver" is allocating money. And the largest homeless shelter in Western Colorado closes its doors.
Good morning my friend! It's a great day in Jesus Christ, the Lamb of God. Amen. This here is ☂️ 2 March MONDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John Choque.Gospel Evangelist Church.Boulder, Colorado. ★ Support this podcast ★
Good Morning, and Happy March! It's going to be a great month! This here is our
Beer collaborations are a particularly effective way for brewers to share and learn, but what if you could take that experience and share it with a wider audience? That's the idea behind this episode, recorded shortly after the brew day wrapped on a forthcoming collab brewed by Kelly McKnight at the pilot brewery of New Belgium in Fort Collins, Colorado, along with Ashleigh Carter of Denver's Bierstadt Lagerhaus and Natalie Rose Baldwin of Wayfinder in Portland, Oregon. Throughout, these three accomplished brewers discuss: finding common ground in a recipe and ingredients diving into each others' brew sheets exploring modern techniques such as cool pooling (even with German hops) understanding what qualities of subtler European hop varieties come through from the rub into the finished beer And more. G&D Chillers G&D's new Elite 290 Micro-series is built for brewers who care about sustainability and performance. It runs on a Natural Refrigerant with near-zero Global Warming Potential, has a compact footprint, and features variable speed fans for efficiency. They've chilled beer for over 3,000 breweries across North America, and with 24/7 support and remote monitoring, your cold side stays dialed in—day or night. Get the details on natural refrigerant technology at gdchillers.com/podcast. Berkeley Yeast Berkeley Yeast just launched Dry Tropics London! Our best-selling liquid yeast strain, now with all the ease-of-use benefits of dry yeast. Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passion fruit. A lot of brewers love the clean passion fruit you get from Tropics, but they don't want every IPA to be a tropical-fruit bomb. At the dry yeast price point, you can pitch and ditch without breaking the bank. Or, you can co-pitch with your house strain to adjust the intensity of the notes. And with nationwide free shipping, there's never been a better time to try Dry Tropics. Order now at berkeleyyeast.com and experience the ease and impact of Dry Tropics London Yeast. PakTech This episode is sponsored by PakTech—delivering craft-beer multipacking you can trust. Our handles are made from 100 percent recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, our carriers help brands stand out while staying sustainable. Trusted by craft brewers nationwide, we offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com. Indie Hops Strata Cryo The multilayered wonders of Indie Hops Strata are now easier than ever for brewers to tap into. Introducing Strata Cryo, in collaboration with Yakima Chief Hops. Whether brewing up a single-hop Strata IPA to wow customers with the depth of flavor this variety delivers or modernizing your flagship IPA to continue setting the highest standards, Strata T99, Strata CGX, Strata HyperBoost, and now Strata Cryo provide the tools for you to create your unique masterpiece. Indie Hops Strata. Life is short. Let's make it flavorful! Midea 50/50 Flex This podcast is sponsored by the Midea 50/50 flex—the industry's first dual compartment three-way convertible freezer. The 50/50 Flex is designed to flex with your life. It can convert to all fridge, all freezer, or half and half with just the touch of a button. Plus, with reversible doors and adjustable storage compartments, you can stay organized no matter your food-storage needs. The 50/50 Flex is also designed to maintain a stable temperature even in non-climate-controlled spaces. So it's perfect for your garage, man cave, or wherever you need a little more space. Maybe use all 20 cubic feet as a beer fridge! Check out Midea.com/us/ for more information on how to take your beer storage to the next level. Old Orchard If your brewery is using fruit juice concentrates, purees, and blends, then why not source everything from a one-stop shop? Old Orchard might be best-known for flavored blends, but if you need 100% purees or concentrates, then Old Orchard can likely help—even with options not listed on their website. Let Old Orchard know what you need at oldorchard.com/brewer. Brightly Software Brightly Software, a Siemens company, partners with organizations at every stage of their asset lifecycle journey. Brightly is a complete asset-management and operations software that enhances organizational sustainability, compliance, and efficiency through data-driven decision making. Streamline maintenance, simplify capital planning, and optimize resources with solutions uniquely designed to support long-term goals. Learn more at brightlysoftware.com. 2026 Brewers Retreat Tickets are on sale now for the annual Craft Beer & Brewing Brewers Retreat August 23–26 in the hop country of Yakima Valley, Washington. There's nothing like this fantasy homebrew-camp experience, as you brew in small groups led by some of the most inspiring brewers in the world—folks such as Vinnie and Natalie of Russian River, Ben from Breakside, Henry and Adriana of Monkish, Kelsey from North Park, Whitney from Grand Fir, Sean from Lawson's Finest, and more. This year we'll be brewing under the bines at Bale Breaker, and it's sure to be an unforgettable experience. Tickets are on sale now and going fast at brewersretreat.com.
I hosted a collaboration episode with Patrick Souku, Greg Roeder, and recently retired Fort Collins mayor Jenny Arnt to talk about what makes Fort Collins great and how to keep it that way. We introduced our backgrounds in local real estate, CSU teaching, podcasting, and city leadership, then debated what the city does best, highlighting parks and trails, Old Town, CSU-driven innovation, and a strong entrepreneurial culture. We discussed affordability and “brain drain,” and how keeping costs and friction low can support startups and community life. We unpacked Old Town parking by focusing on clearly defining the problem, partnering with downtown businesses, and recognizing that “free parking” isn't free. Looking ahead three to five years, we were excited about regional investment and amenities but concerned about traffic, crime, and growing polarization. We talked about supporting local businesses, reducing red tape, and understanding how property taxes and insurance affect downtown tenants. We also explored CSU's importance, with Greg expressing strong confidence in its future, and we closed by sharing what outsiders should know about Fort Collins' kindness, culture, and water-centric lifestyle.The LoCo Experience Podcast is sponsored by: Purpose Driven Wealth Thrivent: Learn more
Good morning! It's a great day in Christ. I hope all is well with you dear friend. Here is ☂️ 26 February THURSDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John.Gospel Evangelist Church.Boulder, Colorado ★ Support this podcast ★
This RamNation Radio episode is brought to you by Pedersen Toyota, your Local Toyota Dealer Serving Fort Collins, Loveland, Windsor and Timnath for more than 50 years. It is also made possible by Ginger and Baker — our favorite restaurant(s) in all of Fort Collins, and Ram Zone (powered by the CSU Bookstore) — the best place to get all your Ram gear. The Rams are rolling. CSU Radio Network color analyst Adam Nigon joins to talk about their streak, including a gritty 74-70 comeback over Fresno State Wednesday night, proving it can win even when it doesn't have its A-game. We break down the second-half surge, Brandon Rechsteiner's clutch shooting, and the continued evolution of this team's. We also revisit the Orange Out statement win over San Diego State, look ahead to a dangerous road trip at San Jose State, and preview the looming tests at New Mexico and home against Boise State as the final Mountain West Tournament in Las Vegas approaches. Plus, a call to action for Ram fans regarding proposed restrictions on Canvas Stadium events. Buckle up — March is almost here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
☂️ 25 February WEDNESDAY. GEC Truth Study "FIRST Book" ~Preacher John. And, HERE IS THE LINK TO THE VERTICAL FEED! I hope that link makes sense. Thank you!~Preacher John. ★ Support this podcast ★
God bless you dearly beloved! God is good. Today's talk mostly about prayers and supplications ☂️ 24 February TUESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John. ★ Support this podcast ★
Can your singing actually be prayer to God? In this teaching, Alex Rettman explores three powerful truths about worship: it changes us as we behold God's glory, it moves God's heart when we offer costly praise, and it shifts circumstances as we lay a target for His kingdom to come. He shows us how worship isn't just about singing songs: it's about expressing our delight in God in ways that complete our joy and partner with Him in pushing back darkness.Key Scripture Passages: Exodus 33v18-23; John 1v18; 2 Corinthians 3v16-18; Psalm 22v3; Isaiah 42v10-13This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Matthew from Lexington, South Carolina; Mitchell from Lubbock, Texas; Courtney from Edmond, Oklahoma; Robert from Leander, Texas; and Mitch from Fort Collins, Colorado. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.
Mike Evans and Brandon Stokley with Mark Schlereth kick off the third hour breaking down Team USA’s huge victory over Canada in the Olympic Gold Medal game. They wonder how the Avs’ players, Canadian or American, will come back after such an intense two weeks at the Olympics. Mike tells us about a morning show super fan he met in Fort Collins over the weekend before they discuss the RB position and whether they regret letting Javonte Williams walk after the former Broncos RB got a new deal from Jerry. Our Senior Editor at Denver Sports.com, James Merilatt, joins us live in studio to talk about the fallout from the Gold Medal Game, calling out the Avs’ core players for their performance in the game and how they reacted afterwards.
Good Morning my friend! It's a great day to be alive in Christ! This here is ☂️ 23 February MONDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John.Gospel Evangelist Church, LLC.Boulder, Colorado USA. ★ Support this podcast ★
Happy Sunday to you my friend! This is an interesting talk on edification
Good morning, happy day to you my friend! Here is ☂️ 19 February THURSDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John. ★ Support this podcast ★
Howdy my friend! This is a bit behind schedule, but it's here now! ☂️ 17 February TUESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!Gospel Evangelist Church.~Preacher John Choque.Boulder, Colorado. ★ Support this podcast ★
Greetings friend! Here is another a little behind schedule, but here none the less. I love you! ☂️ 18 February WEDNESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John. ★ Support this podcast ★
Dakota Collins was born the son of professional hippies - his mom worked in medicine, and dad in education - with construction on the side - and Dakota was raised largely free-range in the hills southwest of Fort Collins. He was born with a club-foot, which required repeated casting to straighten, and which eventually caused him to develop scoliosis. And then he discovered slacklining! In a matter of months his spine was straight and his life transformed, and he soon travelled the nation and the world as a professional slackliner, motivational speaker, and adventurist! He later co-founded Breathe - a mindful community featuring yoga, extreme slacklining, meditation and more - and met his now wife at a Breathe festival - where they spent the full week together, and then she immediately joined the man she'd just met on a 30-day backpacking trip in Alaska. I write all this to share the notion that when Dakota Collins does stuff - he does it all the way! Dakota founded Grey Rock Landscape and Construction in the fall of 2020, and hired his teenage sister to mow lawns, and built the business to 4 full-time employees before he quit his full-time job with Larimer County. Now 5 years in and 18 employees strong, Grey Rock has become one of the premier landscape design and installation companies in Northern Colorado. And it's all about culture. It seems everyone loves Dakota, and you will too - so please tune in and enjoy my conversation with Dakota Collins. The LoCo Experience Podcast is sponsored by: Purpose Driven Wealth Thrivent: Learn more
What if success isn't about pushing harder but allowing yourself to be pulled toward your purpose? In this episode, Seth Streeter shares how he helps people navigate major life transitions and discover their inspired life purpose as co-founder of Mission Wealth, a wealth management firm he started 25 years ago that now manages $14 billion in assets for 4,600 families across 34 US locations. Seth has been a financial advisor for 34 years, specializing in guiding clients through major life events while helping them live more fulfilling lives through assessments across 12 dimensions of wealth. After going through divorce and the financial crisis, Seth realized he was achieving traditional success but wasn't fulfilled, leading him to spend an introspective year attending retreats, meditating, and traveling to India. In the last eight years, Seth has led purpose-driven retreats for over 2,000 people, including nine-day retreats in Bhutan where leaders trek in the Himalayas and stay with monks. Seth spoke at Davos with Deepak Chopra on conscious leadership and leads the purpose community for YPO. Seth reveals the relationship that transformed his life: Joe Bosco, owner of an Italian restaurant in Fort Collins, Colorado where Seth worked as a dishwasher through high school. When Seth was looking at colleges and his parents wanted him to attend Colorado State, Joe Bosco said "you should check out Santa Barbara, California" because he went there for horse shows. Seth had never heard of Santa Barbara but applied to UCSB because of Joe Bosco and spent 27 years there, founding Mission Wealth, having his children, serving on 10 nonprofit boards, starting sustainable future.org, and doing a TED Talk, all because Joe Bosco suggested he check out UC Santa Barbara. Seth also credits Chip Conley, founder of MEA, as a mentor who showed him how to move from his head to his heart. [00:03:40] Led Two Nine-Day Purpose Retreats in Bhutan In Asia for most of the trip Had 25 leaders in each group trekking in Himalayas Stayed overnight at monasteries, lived with monks Contemplated purpose individually, within companies, within world at large [00:04:40] Mission Wealth: 25 Years and $14 Billion Co-founded Mission Wealth 25 years ago Independent registered investment advisory firm 34 locations across US, manages just under $14 billion in assets About 4,600 families, team of 200 advisors and professionals [00:05:20] Started Leading Retreats Eight Years Ago In last eight years started leading retreats and coaching For different companies, leaders, different groups of people Takes paid time off to do it, spends vacations leading retreats About 2,000 people have gone through in-person programs [00:06:00] The 13 Inches From Head to Heart Great quote: "furthest distance many travel in lifetime are 13 inches from head to heart" As financial guy, had heart in what he did, loved helping people solve problems This work feels more intimate, more meaningful Really helping people give themselves permission to be best version of who they want to be [00:08:00] Started in Financial Services Right Out of College Right out of college, needed a job Was in student government at UC Santa Barbara, thought he'd be entrepreneur Dad was in government, mom was teacher, brother was police officer Family said "you need a job with benefits, security, and paycheck" [00:09:00] Went Through His Own Tough Journey Went through divorce, financial crisis, bumps in life Realized success script needed to be rewritten Was working hard but wasn't fulfilled, wasn't content Achieving success in traditional way materially but didn't feel fulfilled [00:09:20] The Introspective Year That Changed Everything Decided to do whole introspective year Went to retreats, read self-help books, listened to podcasts Got into meditation, went to India, did all these "woo" things That year opened up whole new framework for living [00:10:20] Push Energy vs Pull Energy As entrepreneur, had lot of push energy: building vision, growing team, charging hill Used that in Ironman, marathons, running nonprofits After personal reflection, started to adopt pull energy approach More of allowance, trusting doors close and open for reason [00:11:20] Speaking at Davos With Deepak Chopra Was asked to speak at panel in Malibu with five people Woman from Finland asked if he'd been to Davos, offered to get him in Three months before event, confirmed: Thursday with Deepak Chopra on Conscious Leadership in Era of AI Couldn't have pushed way into that opportunity, was being open and available [00:14:40] 12 Dimensions of Wealth Talk about wealth not just in financial sense but across 12 dimensions Impact families are having, quality of relationships, physical health, intellectual growth Seeing families grow true wealth feels very rewarding Lead purpose community for all of YPO [00:15:00] The Success Script and Grind Mentality Lot of people followed success script, did what they were taught Worked hard in school, career, moved through ranks or started company Rinsed and repeated grind mentality to get ahead Now 40, 50, or 60 saying "is this all there is?" [00:17:00] Woman Going Through Divorce Woman in mid-50s going through divorce Two daughters just graduated high school, going to East Coast for college Husband ended 30-year marriage right at same time From financial standpoint she was fine, but really struggling with identity [00:18:00] Converting Husband's Office Into Studio She loved working with single women's nonprofits, domestic shelters Also loved skincare, always did facials for daughters Helped her convert former husband's office into studio Became licensed aesthetician, did facials for women in community including free ones for women through tough times [00:19:20] The Inspired Life Purpose Exercise Had someone at retreat who was CEO, just exited food tech company in New York Did exercise called Your Inspired Life Purpose Four circles: innate gifts, skills, passion, what world needs most Look at how those four circles intersect [00:20:00] Paul's Life Manifesto CEO named Paul came up with amazing idea during exercise Went to room that night, wrote his life manifesto Next morning: "I was up most of the night, I now have life manifesto" Wanted to change food systems of North America leveraging technology [00:20:40] Started a Blog, Got Recruited by Patagonia Paul decided to start blog writing about his vision Just couple months later, recruiter read one of his blog posts Interviewed for new position Became head of Patagonia's Food Provision Company [00:24:00] Invested Heavily in Relationships Since High School Always had lunch meetings 12 to 1, five days a week at same restaurant Would book with clients, teammates, or people in community City council members, students, nonprofit leaders, business leaders Every single day asking: who is this person, what makes them tick, how can I support them? [00:25:00] Working at Italian Restaurant in Fort Collins Worked at Italian restaurant through high school to pay bills Was bus boy, dishwasher, had all the jobs Owner was Joe Bosco, owned restaurant in Fort Collins and one in Casper, Wyoming Was thinking about colleges, parents would pay for Colorado State [00:25:40] "You Should Check Out Santa Barbara" Wanted to do something different, applied to UCLA and Berkeley Joe Bosco said "you should check out Santa Barbara, California, they have university there" Used to go there for horse shows Had never even heard of Santa Barbara at the time [00:26:00] Chose UCSB Because of Joe Bosco Applied to UCSB, packet looked amazing, university on coast Ended up choosing UCSB as his university because of Joe Bosco Spent 27 years in Santa Barbara, half of his adult life Founded company there, had children there, on 10 nonprofit boards [00:31:00] Meeting Ashley Brilliant Mom was sixth grade teacher, had cartoons called Pot Shots by Ashley Brilliant in classroom Going through tough time in Santa Barbara, Ashley's cartoons spoke to him three days in row Wrote thank you note to Mr. Brilliant He replied, met for lunch at Chinese restaurant [00:32:00] The Fortune Cookie Message After meal, got fortune cookies Ashley's note said: "Finally, the answer you've been looking for is sitting across from you" Seth's said: "If at first it's a no, it may become a maybe" Decided to help Ashley start building business around his cartoons [00:34:40] Service Trip to Honduras Took son on service trip to Honduras, worked at orphanage Security guard had wooden leg, very archaic piece of wood with hinge 34 years old, probably made $2 a day, couldn't get new leg Decided to get him a leg [00:35:40] Getting Him a $10,000 Leg Took almost a year but got friend who was Paralympic athlete involved Got him fancy $10,000 leg that was molded and fit for him Had to get it down there strategically because shipping would mean it gets stolen He sent FaceTime video: first time he'd been able to slow dance with wife since car accident 10 years prior KEY QUOTES "A lot of people followed the success script, worked hard in school and career, rinsed and repeated this grind mentality. Now they're 40, 50, or 60 saying 'is this all there is? I now have success, but there's a creative in me that hasn't been out to play.'" - Seth Streeter "The furthest distance many of us travel in our lifetimes are the 13 inches from our head to our heart. This work feels more intimate and meaningful because it's really helping people give themselves permission to be the best version of who they want to be." - Seth Streeter "I had a lot of push energy as an entrepreneur. But I started to adopt a pull energy approach, more of an allowance, trusting that when a door closes it closes for a reason, when it opens for a reason. I was being pulled to where I was supposed to be." - Seth Streeter CONNECT WITH SETH STREETER
Colorado State University students donate blood on campus, Following backlash CSU says they will pause the installation of digital billboards on campus, IKEA is coming to Fort Collins with a future store announced this year
I get a lot of questions about how people actually get started in real estate and what the career really looks like day to day.So in this episode I sat down with Robert Crow and had him walk through his full story — how he ended up in Fort Collins, how he built his business from zero contacts, and why he approaches real estate as a service business instead of a sales job.If you've ever wondered what makes a good realtor different from an average one, this gives a pretty honest look behind the scenes.
Ramblers 02/16/2026: KCSU Sports Director Adam Gross is joined by Lucas Williams to host this week's episode of Ramblers. To kick things off, Kajsa Borrman and Kyle Bigley of CSU track and field join the show as the first student-athlete guests of the semester. The pair recently returned from the Jarvis Scott Open in Lubbock, Texas, CSU's first track meet televised on ESPN. Following a talk with the star throwers, our hosts dissect the newly released Pac-12 football schedule, as well as CSU men's and women's basketball wins as the seasons wind down. To end the show, the hosts discuss former CSU track star and Fort Collins local Hunter Powell, who is set to make his Olympic bobsled debut this week.Ramblers is live every Monday from 7-9 pm. Tune in to 90.5 FM, on our website at kcsufm.com, or on our KCSU app.
Colorado State Universities newest veterinary hospital nears its completion of constriction, A prominent Fort Collins real estate developer has been named in the Epstein Files, Colorado's Department of Corrections and Colorado Governor Jared Polis face a judges ruling on forced labor found to be occurring in state prisons
Hour 1 of The Drive kicks off with Zach and Phil cross talking with Cecil and Aniello. The guys discuss the success we are seeing from Avalanche players in the Winter Olympics and Zach's trip up to Fort Collins to watch CSU basketball with his son. Zach and Phil react to ESPN's trade proposal of the Broncos adding AJ Brown for Riley Moss and a second-round pick. Would Jahdae Barron be able to step up without Riley Moss in the secondary? Would AJ Brown be a distraction in the Broncos locker room? Is Brown's first priority himself or winning football games? What did the guys make of the new format for the NBA All-Star game? Should Jokic have showed more effort in the All-Star game? Did Kawhi Leonard show he still belongs with the best basketball players in the world?
In this episode of The Passive House Podcast Jay Fox interviews Edie Dillman (co-founder and CEO of B.Public Prefab) and Karen Ramsey (founder and sustainability strategist at Building Wellness) about Fort Collins, Colorado's Design to 2030 pilot program. They describe B.Public's panelized, Passive House–standard prefab shell system launched in 2019 and Ramsey's consulting work supporting Passive House projects, including rebuild efforts after the Marshall Fire and work tied to the Los Angeles fire rebuild. The conversation centers on Fort Collins' plan to provide affordable, permit-ready, high-performance home plan sets tailored to local climate and code, with community outreach to determine needed housing types and builder training on panelization and key Passive House techniques.Sears Homes: https://en.wikipedia.org/wiki/Sears_Modern_Homeshttps://www.bpublicprefab.com/https://www.buildingwellnessllc.com/Thank you for listening to the Passive House Podcast! To learn more about Passive House and to stay abreast of our latest programming, visit passivehouseaccelerator.com. And please join us at one of our Passive House Accelerator LIVE! zoom gatherings on Wednesdays.
News from the state's preeminent new play festival, plus Missy Moore's production of K2 at Thunder River and Top 10 Colorado HeadlinersIn this episode of the OnStage Colorado Podcast, hosts Toni Tresca and Alex Miller review their weekend at the annual Colorado New Play Summit at the Denver Center. The two saw readings of four in-development plays and hobnobbed with a cross-section of the Colorado theatre community.Later in the episode, Alex interviews the director and two actors from the play K2, now up at Carbondale's Thunder River Theatre Company.Toni and Alex also run down this week's Top 10 Colorado New Headliners, upcoming shows theatre lovers may want to check out:Happy 2B Nappy, Manos Sagrados, Aurora, through March 1The Roommate, Colorado Springs Fine Arts Center, through March 1Silent Sky, Durango Theatreworks, through Feb. 22Bakersfield Mist, Thingamajig Theatre at Pagosa Springs Art Center, through March 14The Importance of Being Earnest, Bas Bleu, Fort Collins, Feb. 21-March 8The Secret Garden (musical), Glenwood Vaudeville Review, Feb. 13-March 22My Mother and the Michigan/Ohio War, Miners Alley, Golden, Feb. 20-March 299 to 5 The Musical,Vintage Theatre, Aurora, Feb. 20-March 29Decadent Desires, Wonderbound, Denver, Feb. 26-March 8Fully Commited, Theatre SilCo, Silverthorne, Feb. 27-March 15
This RamNation Radio episode is brought to you by Pedersen Toyota, your Local Toyota Dealer Serving Fort Collins, Loveland, Windsor and Timnath for more than 50 years. It is also made possible by Ginger and Baker — our favorite restaurant(s) in all of Fort Collins, and Ram Zone (powered by the CSU Bookstore) — the best place to get all your Ram gear. CSU turned a 10-point second-half deficit into a statement 79–68 Border War win at Moby, and we break down exactly how it happened. Joel Cantalamessa and Mike Rowe dive into the 32–11 closing run, the free-throw bonanza, Carey Booth's rim protection, and Jase Butler's breakout performance that flipped the rivalry after the loss in Laramie. Butler himself joins the guys to talk about what changed tactically and mentally, what fueled the team's motivation, and what the three-game winning streak means with UNLV and SDSU looming. Plus, a lot more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hello! I apologize for my tardiness in my podcast upload, thank you for you kindness. Here is ☂️ 11 February WEDNESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Blessings!Gospel Evangelist Church.~Preacher John.Boulder, Colorado. ★ Support this podcast ★
Happy Monday dear friend! I pray this talk has value for you and your life and ministry. ☂️ 16 February MONDAY. GEC Truth Study "FIRST Book" ~Preacher John. Blessings!Gospel Evangelist Church.~Preacher John Choque.Boulder, Colorado. ★ Support this podcast ★
God bless you dear friend! I hope this talk is a benefit and of value for your time.
Hello again! Once again I'm apologizing for the late podcast. Thanks! This here is ☂️ 12 February THURSDAY. GEC Truth Study "FIRST Book" ~Preacher John. Abundant blessings!Gospel Evangelist Church.~Preacher John Choque.Boulder, Colorado. ★ Support this podcast ★
Fort Collins flower shop Paul Wood Florists prepares for the Valentine's day rush, CSU professors are working to keep AI out of classrooms, Weld County plans to have new AI data center be a key part of their future growth
This RamNation Radio episode is brought to you by Pedersen Toyota, your Local Toyota Dealer Serving Fort Collins, Loveland, Windsor and Timnath for more than 50 years. It is also made possible by Ginger and Baker — our favorite restaurant(s) in all of Fort Collins, and Ram Zone (powered by the CSU Bookstore) — the best place to get all your Ram gear. Joel Cantalamessa and Mike Rowe break down Colorado State's first-ever Pac-12 football schedule, with a solid seven-game home slate, a chance to gain momentum early, a tough late-season road stretch, and what to make of this year's "flex week” that won't count toward conference standings. Plus, other Pac-12 tidbits like Vegas as the continued home for conference tournament basketball, as well as a hoops check-in on this year's squad after a road win at Air Force and Border War on the horizon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
KCSU Reporter Robert Sides sits down with the new owners of Old Firehouse Books after being longtime employees, Colorado State University's search for a new chancellor has been narrowed down following controversy from CSU faculty, A Fort Collins Police officer turned himself in and is being accused of child sexual exploitation
My guest this week is Jimmy Bryant- owner and artist behind Atomicchild who started making his own products and going out every weekend and selling them at local markets in Denver Colorado. His nature inspired brand has been lucky enough to have his products in 100's of retailers nationwide and sold in every REI in the USA. I spoke to Jimmy about everything from his art style, love of nature and the importance of doing in person markets. Jimmy talks about the evolution of success and the brand and the decision to open a store front in Ft Collins, CO.Was a fun conversation with Jimmy and talking and learning more about Atomicchild, his creative process and getting to spend a lunch break with him. Go check him out. Lunch with Biggie is a podcast about small business and creatives sharing their stories and inspiring you to pursue your passion, with some sandwich talk on the side. Created, edited, and produced in Orlando, FL by Biggie- the owner of the sandwich-themed clothing brand- Deli Fresh Threads. AtomicChild Design Social:Instagram: https://www.instagram.com/atomicchilddesign/Website: https://atomicchild.com Facebook: https://www.facebook.com/Atomicchilddesign Threads: https://www.threads.com/@atomicchilddesignYouTube: https://www.youtube.com/@atomicchildTikTok: https://www.tiktok.com/@atomicchildVisit the Atomicchild1179 N College Ave, Fort Collins, CO 80524Biggie's Social: Deli Fresh Thread's Instagram- https://www.instagram.com/delifreshthreads/ Podcast's Instagram- https://www.instagram.com/lunchwithbiggie/ Podcast's Facebook Group- https://www.facebook.com/groups/lunchwithbiggie Podcast's Twitter- https://twitter.com/LunchwithBiggie Deli Fresh Threads- https://DeliFreshThreads.com
Ben & Woods open the 7am hour talking a little hoops as San Diego State went up to Fort Collins and took care of business, beating Air Force 88-54 on Saturday evening. Then we get to "Don't (And DO) Do This" before the guys are joined by Craig Elsten for our weekly Monday chat talking some Padres offseason and SDFC who gets back on the pitch tomorrow night! Listen here!
THE TROLLS COME OUT IN FORT COLLINS never underestimate the totalitarian leanings of Leftists. This past weekend as a bunch of grandmothers were standing outside a Fort Collins grocery store a troll of a human showed up to express its discontent.
He's been U.S. Senator, Interior Secretary, and Ambassador to Mexico. Now, Ken Salazar is donating his papers and many keepsakes to History Colorado. They paint a picture of his public service and of his family's deep roots in The San Luis Valley. Then, a promise to high schoolers in the Gunnison Valley of free tuition to Western Colorado University. Plus, we "Raise the Curtain" on the new play "Cowboys and East Indians" with Fort Collins author Nina McConigley. And the Colorado Symphony debuts in NYC!
This RamNation Radio episode is brought to you by Pedersen Toyota, your Local Toyota Dealer Serving Fort Collins, Loveland, Windsor and Timnath for more than 50 years. It is also made possible by Ginger and Baker — our favorite restaurant(s) in all of Fort Collins, and Ram Zone (powered by the CSU Bookstore) — the best place to get all your Ram gear. Joel Cantalamessa flies solo on this week's episode as CSU men's hoops continues its frustrating slide — highlighted by a flat, rivalry loss at Wyoming where the Rams never led. Joel previews a critical “get-right” spot against struggling San Jose State, shares a few CSU football tidbits on signing day, talks Jay Norvell's landing spot at Iowa, and touches on the rebuilt Pac-12's TV deal vs. Mountain West and uncertain bowl future. The centerpiece of the episode is an extended interview with new pass game coordinator/quarterbacks coach Matt Mitchell — the BYU-developed “QB whisperer” — covering his move to Fort Collins, first impressions of CSU and Mora, his approach to developing quarterbacks, what to watch from a revamped dual-threat QB room, and how CSU can build a winning identity in the Pac-12 era. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ben & Woods kick off the 7am hour by previewing tonight's SDSU game against Colorado, which reminded Ben that the Lady Aztecs play in Colorado later this morning at 10am, and the guys were so curious what PBP man Chris Ello is up to at his hotel in freezing Fort Collins so we give him a call. Then we get to "Don't (And DO) Do This" before we talk some football and how ridiculous it is that Bill Belichick (reportedly) was NOT elected to the Pro Football Hall of Fame in his first year of eligibility?? Listen here!
Kristof interviews Benjamin Jewell.This is Part 2 of our latest series to familiarize our industry with the world of hydronics systems and air-to-water heat pumps. In Part 2 we're rejoining the conversation to look at controls - the "central nervous systems" of these hydronics. We're moving beyond old-school mechanical switches to a new class of microprocessor based systems that prioritize "outcomes"—like thermal comfort and air quality—rather than just reacting to thermostat calls. This shift is about adding intelligence that anticipates comfort needs and makes the system more stable and predictable for both the installer and the homeowner .We also dive into the high-stakes world of the global refrigerant transition and how hydronic systems allow a home to become "refrigerant agnostic" and truly future-proofed . We unpack the potential of natural refrigerants like R-290 (propane) and discuss why builders and developers are the key stakeholders in the transition of this product class from high-end homes to the baseline approach for every home that's built. We wrap up by looking at how simplified "kit" solutions are finally removing the traditional barriers of labor and complexity to make hydronics accessible for the mainstream market.Benjamin JewellDirector of Carrier Hydronics NA (Climate Solutions Americas)As the Director of Carrier Hydronics North America within the Climate Solutions Americas division, Ben Jewell leads a multifaceted organization comprising Product, Engineering, and Technical Services teams. His leadership spans the entire product lifecycle, from initial development and long-term strategic planning to the integration of digital tools and portfolio management. Ben is dedicated to stewarding residential and light commercial hydronic products across a diverse range of differentiated brands, driving his team to win every day through innovation and operational excellence.Before joining Carrier, Ben spent over four years as a Senior Product Line Manager for Viessmann Climate Solutions. During this time, he managed extensive portfolios in the residential and light commercial sectors, specializing in heat pumps, chillers, domestic water heating, ventilation, indoor air quality, and air distribution. This deep technical foundation informs his current approach to solving complex climate challenges and delivering high-performance solutions to the market.Beyond his executive responsibilities, Ben is a passionate advocate for mentorship and industry education. He frequently invests his time in sharing resources and supporting those looking to solve tough problems that make the world a better place, including contributing to industry knowledge through podcasting. Driven by the goal of being a proactive force in the world, Ben aims to look back on his career with the confidence that he "happened to the world" by making a tangible, positive impact on the industry and the environment.On a personal level, Ben is a devoted husband and a father to three daughters, a dog owner, and a "food rescue" enthusiast. While he describes himself as an average fly fisherman and perhaps a naturalist in another life, he spends the bulk of his days enjoying what he considers his dream career. His journey has taken him from Iowa City to Milford, Connecticut, and Stony Brook, New York, eventually leading him to his forever home base in Fort Collins, Colorado. Despite his many moves, he remains a loyal Iowa Hawkeye at heart—Go Hawks!TeamHosted by Kristof IrwinEdited by Nico MignardiProduced by M. Walker
Adeline Engelstad creates wheel-thrown porcelain luminaries, which are carved to translucency. They echo the gentle patterns of plants, fungi, and natural growth. Rooted in a family of artists, Adeline found her passion for porcelain in 2015. Adeline lives in Fort Collins, Colorado, and works in pottery part-time. https://ThePottersCast.com/1196