Podcasts about solution focused brief therapy

Comment aider une personne dont la confiance est au plus bas? Comment composer avec sa difficulté à bien s'exprimer? Doit-on l'encourager avec des compliments? Doit-on lui prodiguer des conseils pour aller mieux? La marge de manœuvre n'est jamais très grande dans ce type d'intervention et c'est la raison pour laquelle je me suis intéressé à l'approche centrée sur les solutions. Bien que cette approche ait pris naissance en 1978 avec Steve de Shazer et son épouse Insoo Kim Berg, j'ai opté pour un livre plus récent (2023) rédigé par deux thérapeutes et chercheurs, Elliot Connie et Adam Froerer. Le livre The Solution Focused Brief Therapy Diamond est pratique et propose des questions précises qui permettent un recadrage positif, peu importe le contexte. Ce qui distingue cette approche, c'est qu'elle repose sur des bases scientifiques solides. Des méta-analyses publiées dans des revues spécialisées en psychologie clinique ont confirmé son efficacité, notamment auprès de personnes vivant de la détresse émotionnelle ou un faible sentiment de compétence.  Même si notre objectif n'est pas de devenir soi-même thérapeute, il est instructif de connaître les mécanismes psychologiques derrière cette approche. Ordre du jour 0m23: Introduction 6m55: Présentation du livre et sa critique 18m37: Synthèse de l'approche centrée sur les solutions 29m55: Structure d'intervention et des outils 45m54: Réflexions personnelles Pour encore plus de détails, consulte la page web de l'épisode.

In this episode of Psyche Podcast, I continue my Philosophy & Solution-Focused Therapy series by turning to Steve de Shazer's essay, “Don't Think, But Observe: What Is the Importance of the Work of Ludwig Wittgenstein for Solution-Focused Brief Therapy?” In it, I explore why Wittgenstein matters so deeply to Solution-Focused Brief Therapy, not because he gives it some hidden grand theory, but because he helps us see why the longing for that kind of theory can pull us away from the living reality of therapy itself. I reflect on de Shazer's argument that meaning is rooted in use, in context, in forms of life, and I consider what that means for a therapeutic practice that refuses to get trapped in diagnostic abstraction and instead stays close to language, relationship, exception, and observable change. Along the way, I make the case that Solution-Focused Therapy is far more philosophically serious than its critics often assume, and that its restraint, its precision, and its attention to what is actually happening in a person's life may be part of what makes it so radical.

Want to share your feedback? Send us a message!Martha Jeffery, Highly Specialist Speech and Language Therapist at the Michael Palin Centre for Stammering in London, joins host Sara MacIntyre, M.A., CCC-SLP, to discuss a qualitative research project exploring parents' and children's perspectives of change following one year of Palin STSC (8–14 years old) therapy. Martha shares the aims and design of the study, which examined how children participating in group or individual therapy, and their parents, described the changes they experienced, and what felt most meaningful.Drawing on thematic analysis of semi-structured interviews, the conversation highlights key themes including shifts in perspective, increased confidence and participation, greater use of skills and strategies, and growing independence and resilience. Martha reflects on how meaningful change from the child and parent perspectives can positively contribute to our therapy development, outcome measurement, individualization, and guide future training and research.Bio: Martha Jeffery is a Highly Specialist Speech and Language Therapist at the Michael Palin Centre for Stammering  in London, UK and she has worked there since 2013.  She started her career as a Speech and Language Therapist in 2008, and before then she had an earlier life in conference organizing and then banking. At the Michael Palin Centre she works with children and young people who stammer and their families, carrying out assessments and delivering therapy individually and in groups.  She also has a smaller caseload of adults who stammer. She is a co-cordinator of the Michael Palin Centre's training programme, which delivers 12 core courses that range from therapy programmes such as Palin PCI, to using psychological approaches such as Solution Focused Brief Therapy and Cognitive Behavior Therapy with people who stammer.  The Centre's training courses reach over 600  speech and language therapists globally each year, which reaches an estimated 6000 children who stammer worldwide annually.  Martha also devises and delivers training programmes - most recently a one-day course on Cluttering.  The third strand of Martha's work at The Michael Palin Centre, is contributing to their research programme and she will be talking about the research project she is currently working on today.Martha has attended additional training in Cognitive Behaviour Therapy, and has an Advanced Certificate in Solution Focused Brief Therapy from BRIEF (London)'s year-long programme.  She is co-author of Solution Focused Brief Therapy with Children and Young People who Stammer and their Parents: A Practical Guide from the Michael Palin Centre (2024) with Ali Berquez.  She is not a person who stammers, but she is married to a person who stammers and is mother to two children - one whose stammer resolved and one whose stammer has continued. 

Surveys show there are more people in therapy than ever. On one hand I feel there is more benefit in talking with someone than not. And on the other hand I'm concerned whether all the therapy is paying off. Statistically, mental health continues on a decline. So when I heard about SFBT therapy, I intrigued myself. SFBT is Solution-Focused Brief Therapy, defined as a goal-oriented, short-term approach that focuses on identifying a client's strengths and resources to find solutions to their problems, rather than dwelling on the problems themselves. My guest today is one of the foremost experts on Solution-Focused Brief Therapy. Elliott Connie is a respected author, top psychotherapist, and thought leader in Solution-Focused Brief Therapy (SFBT), takes a fresh approach. He has a book, Change Your Questions, Change Your Future: Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution-Focused Brief Therapy. In his book, Elliott challenges readers to rethink their questions and the thinking behind them, and I resonate with the concepts very much. The idea is using powerful, forward-focused questions that are designed to help you shift your mindset and create meaningful change. The highlights for me were the realization of how much more powerful it is when we think for ourselves and ask questions, rather than be told something. When we are told something by someone else, we can often push back against it. When we consider and come up with an answer to a question ourselves, we listen. We also got deep into the power of knowing and living in accordance with our core values. But not the “big picture core values,” as Elliott points out. We tend to think of beliefs and morality, but where he finds it most powerful is in the day to day values that actually support who we are and want to be. Elliott's book, Change Your Questions, Change Your Future, is available now, and you can connect with him and SFBT at elliottconnie.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and rituals that create lasting change. Discussed in this episode:  SFBT and The Diamond Approach Rejecting Perfect Timing Syndrome  Has What You Want Changed? And Can You Trust It? The Worst Question We Ask Ourselves Comfort vs. Happiness (and Why Comfort Can Kill Us) Will Therapy As We Know It Become Obsolete? Can't Do It In The Ideal Way? Do It A Little Bit. What's Your Version of Sunday Pizza Night? Capitalism, Social Media & Pursuing What Matters The Toughest Life Lesson Elliott's Learned ---- If Self-Helpless has supported you in some way, a quick 5-star rating or review (if you haven't already) means so much! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies including The Quote Buffet and The Watch & Read List: https://www.selfhelplesspodcast.com/ Ad-free episodes now available on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ---- Episodes related to this topic: Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown: https://www.delaniefischer.com/selfhelplesspodcast/episode/22e1c287/release-your-perfectionism-handbrake-power-planning-clean-rest-and-demystifying-procrastination-with-sam-laura-brown Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.delaniefischer.com/selfhelplesspodcast/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burke Learn more about your ad choices. Visit megaphone.fm/adchoices

My whole life became different when I was open and willing to make changes that were more in line with my desired outcomes. So whatever your version is, get out there and go do it. Have the courage to make a change. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

First off, if you regret a big decision in life that you can't change, please know that you are not alone. You might never be able to change the decision that you regret, but you can change how that regretful decision will impact your future. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

It is never too late to change. In the words of Tasha Smith, "Close your eyes and dream, and let what you dream about be your guide." Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

When it comes to big life decisions, make sure you are not being overly influenced by outside voices who want something different for you. You are your own person and you get to make your own decisions about what you want to do and who you want to be. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

We all carry regret, but it's never too late to change. Don't let your life choices way you down or else you won't be able to become the version of yourself that is willing to chase your biggest dreams. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The world can seem crazy, which makes it easy to assume the worst. Today, I'm here with two suggestions to help you see the good in the world. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Want to share your feedback? Send us a message!Ali Berquez, MSc, PG Dip CT (Oxon), BRIEF Cert. SF Practice, Clinical Lead at the Michael Palin Centre for Stammering (MPC) in London, joins host Sara MacIntyre, M.A., CCC-SLP, to take listeners behind the scenes of group therapy for young people who stutter (stammer) and their parents. Think of this episode as a deep dive into the nuts and bolts of setting up, cultivating, and successfully facilitating group therapy.Ali shares the rich history and evolution of group work at MPC, highlighting its unique benefits and common challenges. She offers practical guidance on planning and structuring groups, effective facilitation strategies, and building in opportunities for ongoing support after the group ends.Woven throughout are powerful reflections from young people and parents, as well as specific activities and examples—making this episode a valuable listen for clinicians at any stage of their group therapy journey.Resources mentioned:Desensitization with Parents Podcast EpisodeSolution Focused Brief Therapy and Clinical Supervision WebinarSolution Focused Brief Therapy with Children and Young People who Stammer and their ParentsMichael Palin Centre Training OpportunitiesAli Berquez is Clinical Lead at the Michael Palin Centre for Stammering in London, UK. She works with clients of all ages who stammer and/ or clutter, including adults. As is a qualified practitioner in Cognitive Behaviour Therapy and Solution Focused Brief Therapy and integrates these methods into her clinical work with children, young people, parents and adults.  Ali is an experienced trainer who regularly delivers courses in the UK and internationally (including the Stuttering Foundation's annual Eastern Workshop in Boston). She is involved in writing, offering clinical supervision and contributing to research projects and recently completed an accreditation in clinical supervision. She is part of the scientific committee for the Oxford Stuttering and Cluttering Research Conference and a certified European Stuttering Specialist.

Children with secure attachment bonds will be able to feel protected by their parents, and they will be able to know that they can depend on them to guide them and support them in the emotional areas they require in order to develop relationships that are healthy and that of earned security.Connect with me --> https://drmatmonharrell.bio.link/Written by Dr. Matmon HarrellReferencesDiamond, G. S., Diamond, G. M., & Levy, S. A. (2014). Attachment-based family therapy for depressed adolescents. American Psychological Association. https://doi.org/10.1037/14296-000Links to an external site.Allen, K.R., & Henderson, A.C. (2017). Family theories: Foundations and applications. Wiley BlackwellAnderson, F.G., Sweezy, M., Schwartz, R.C. (2017) Internal family systems skills training manual: Trauma-informed treatment for anxiety, depression, PTSD and substance abuse. PESI, Inc.Diamond, G. S., Diamond, G. M., & Levy, S. A. (2014). Attachment-based family therapy for depressed adolescents. American Psychological Association. https://doi.org/10.1037/14296-000Kanter, D., & Lehr, W. (1975). Inspire the family: Toward a theory of family process. Joseph-Bass.Nelson, T. S. (2018). Solution-Focused Brief Therapy with Families. Taylor & Francis.Music provided by Podcastle Become a member at https://plus.acast.com/s/themindfulpharmd. Hosted on Acast. See acast.com/privacy for more information.

It's not worth it to not be yourself. No matter how many accomplishments you have, it's not worth it if you're not being true to you. What do you do when someone undermines your self worth and makes you question your value? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What lessons have you learned along the way that helped you realize how important it was that you show up for YOU? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

I want you to think about your greatest accomplishment? What traits did you draw upon to produce it? That's going to help you look inward for your greatness. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Send us a textHey listeners, today's episode comes with a bonus—I accidentally turned an interview into a therapy session.Elliott Connie breaks down Solution-Focused Brief Therapy, a fast, outcome-driven approach to change. It's not about problems; it's about moving forward—whether in life, fitness, or anything else.Then we hit a common parenting dilemma: Is screen time really the enemy? Elliott flips the script—what matters isn't less screen time but more family connection, dinner table talks, and real-world experiences (woah, maybe focusing on the solution is really the key here). Positive thinking and the law of attraction? Not magic, not science. They boost mood but won't change your life. Real change comes from defining your goals and making choices that align with them.Are your daily actions moving you forward or just feeding short-term gratification? Fall in love with the version of you that's on track. Success isn't about feeling good now—it's about staying the course.Elliott says winners keep their eye on the prize, even in setbacks. The real challenge isn't morning motivation—it's pushing through when you're drained.And then, the bigger picture. With Donald Trump newly inaugurated in the USA, Elliott drops this: “This is not the country I thought it was.” When did hate become so acceptable? His solution: honor people with love and respect.As you tune out, ask yourself, What outcome do you want? What difference would it make? Quitting is easy. Success means choosing discomfort over and over again. Get addicted to outcomes.What's Inside:What is Solution-Focused Therapy?Is screen time the problem we think it is?How to get addicted to outcomes?Getting through dark times in the world.You might have sensed my hesitation when it came to that conversation about screen time…I need to deep dive into my feelings about this, but it is changing something in me—my reaction to information and what I wanna do with it. So what are you going to do about this information? Ready to get focused on your solution and achieve the outcome you're after? Let me know on Insta!Mentioned In This Episode:Change Your Questions, Change Your Future Elliott Connie Elliott Connie (@elliottspeaks) on Instagram Join the Masters of Fitness Awesomeness Goals, Grit and some Woo Woo Shit with Oonagh Duncan

When you decide to lean in to your authentic self, understand that there are going to be secondary consequences of that choice. People may not treat you the same, and that's okay. You get to decide what to do in that situation. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

How authentic are you capable of being? Is there anything from your youth that might have impacted your ability to be as authentic as possible? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What's the most inspiring way you've ever seen someone deal with a change or deal with a challenge. And what lessons did you learn from watching that person? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

You're a successful person because you set an aim and achieve it. When challenges come up, don't get distracted by the challenge, focus on the outcome you want. I want you to pick a challenge that you are facing in your life and just think about what outcome you are hoping to arrive at when you overcome the challenge. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

You have to give yourself permission to see yourself as capable of change. As you go through challenges in your life, how are you going to attend to your mental health as you do so? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Even positive changes sometimes come with challenges, which is why it's so important that you remember you're capable of handling hard things. What changes have showed up in your life that were positive, and what were some of the difficulties that you had to navigate and manage? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Think of any challenge you are facing in your life right now. Instead of viewing them as impossible obstacles, I want you to shift your perspective. How can you see them as opportunities for you to demonstrate how capable and strong you are? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

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Make sure you take care of yourself. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

You can't just age gracefully, you have to age gratefully. Make sure you are taking care of yourself, both mentally and physically. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Everything is temporary, so be sure to cherish those relationships and moments. You never know when it will be the last time you get to experience something that might seem like a normal, everyday thing. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Have gratitude that you get to wake up each morning and experience the gift of more time on this earth with loved ones and a beautifully aging body. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Your therapist should be able to help you have a conversation about your grief. Solution Focused Brief Therapy (SFBT) is a great modality that you may find therapeutic. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Make the most of the time you're here. Tell people you love them, do things to show that you care for others around you. That's what makes life worth living whether you have a short time here or not. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

This grief might be the strongest you've ever felt, but just know that you are stronger and you have the ability to carry on. It might be the hardest thing you've ever done, but you'll learn that your strength lies in the legacy of everything that's come before. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

If you ever experience a loss in your life, I want you to take a moment to appreciate that you had the ability to make memories with that person or possession, and know that you are capable of moving forward in difficult times. It's okay to experience grief, pain, and psychological struggles, but you will eventually find your way to the next chapter. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Optimism has to be stubborn. Make sure you develop the ability to get back up after you've been knocked down. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What are some exceptions in your history that disprove the problem rule? Just sit and think about it for a minute. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

If you can believe it, you can achieve it. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

This week we are diving into the history of Solution Focused Brief Therapy, and the tool of The Miracle Question in trying to solve clinical problems. The entire episode can be found through subscribing to the Patreon: www.patreon.com/brokenbrain  The highlighted charity this month is the Because Organization, a nonprofit helping survivors of human trafficking to rebuild a healthy & happy life. Follow their work at www.becauseorganization.org 

Today on the You Can Heal Your Life podcast, we're excited to feature an excerpt from Change Your Questions, Change Your Future, the latest audiobook by Elliott Connie and Adam Froerer, the creators of the Diamond Approach to Solution Focused Brief Therapy. In this enlightening chapter, discover how the power of hope can transform your life, the importance of being outcome-driven, and how aligning your goals with your deeper purpose can foster a cycle of positive, hope-filled interactions and personal growth. Don't miss out on the opportunity to listen to the full audiobook for FREE with a trial of Empower You Unlimited Audio. Start your journey today by visiting hayhouse.com/empoweryou.

In this episode, I had the absolute pleasure of chatting with Vicky Essebag, a relational communication specialist with extensive experience in both education and family therapy. Vicky has held roles as a teacher, guidance counselor, curriculum consultant, and vice-principal, and she is also a certified solution-focused coach and trainer. She is best known for her work in adapting Solution-Focused Brief Therapy to foster healthy, effective relationships within schools, organisations, and families.   In this episode, we explore the critical role of communication in schools and how it can be prioritised alongside academic curriculum to enhance staff wellbeing.    In this episode, we cover: What solution-focused therapy is and how we can use it to solve problems within the workplace Why we should be prioritising communication and giving it just as much importance as the school's curriculum How we can take more responsibility for how we communicate and respond to others How we can use backcasting or future orientation to reach solutions to our problems What communication actually entails beyond just talking and listening Why communication is especially important in school environments not just between staff but also between teachers and students. The differences between a leader and a manager The core principles that guide Vicky's work with schools to support effective communication How leaders can prevent and manage conflict using Vicky's framework for communication   About Vicky: Vicky Essebag is a relational communication specialist and thought leader with a rich background in both education and family therapy. With experience as a teacher, guidance counselor, curriculum consultant, and vice-principal, Vicky has a deep understanding of schools and staff. She is also a certified solution-focused coach and trainer, widely recognised for her innovative approach to adapting Solution-Focused Brief Therapy (SFBT) to enhance communication and relationships within schools, organisations, and families.   As a public speaker and consultant, Vicky has presented her expertise on a global stage, helping schools and organisations implement relational processes that foster wellbeing and success for all stakeholders.    She is the founder of Relationspaces.com and the author of Relationspaces: A Solution-Focused Handbook for Parents, a guide that empowers parents to cultivate intentional, effective communication strategies that support the entire family.   Links and Resources: Explore our Well-Led Schools Partnership Program: adriennehornby.com.au/school-partnerships/    Book recommendation: The Third Path: A Relationship-Based Approach to Student Well-Being and Achievement by David Tranter,  Lori Carson, Tom Boland    Thank you so much for listening. I'm so honoured that you're here and would be so grateful if you could leave me a review on Apple Podcasts or on your preferred podcast app, that way we can inspire and educate even more people together.   Connect with Vicky via: Her Website: www.relationspaces.com LinkedIn: @vickyessebag  Facebook: @vickyessebagauthor Instagram: @essebagvicky   More ways to engage with Vicky's work:   Subscribe to her LinkedIn Newsletter: www.linkedin.com/newsletters/relationspaces-7086324196984705024/  Listen to her Podcast: A Call Across the Pond; Transforming Relationships at School, at Home and Beyond - https://relationspaces.com/podcast/ Youtube Relationspaces Power Bursts: @relationspaces Read her book: Relationspaces:A Solution-Focused Handbook for Parents   Connect with me via: My website http://adriennehornby.com.au  Linkedin https://www.linkedin.com/in/adrienne-hornby-a4126a205/  Email hello@adriennehornby.com.au See omnystudio.com/listener for privacy information.

Remember that there IS someone out there for you, so don't lose hope.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

I hope my goals can inspire you! What do you hope to accomplish in 2024? Take a moment to reflect.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Take your goals one step at a time so it doesn't feel like too big of a task.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

There are people out there who want to support you! Make sure you reach out to them if you ever feel lonely.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Make sure you find someone in your life who can listen to you and say, "I got you!" Who is that in your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

This is the season of togetherness, but keep that connection going through the new year!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

In this weeks episode, Jessica Fowler interviews Micheal Emmart, Ed.D and Laura Torres, LCMHC who co-authored Conversations Worth Having for Clinicians, Case Workers, & Coaches: Using Appreciative Inquiry to Foster Wellbeing by Michael Emmart, Laura Torres, Cheri Torres, and Jackie Stavros.   Laura and Michael shared how the books is based off of two simple Appreciative Inquiry practices- generative questions and positive framing which allows for important conversations to happen.   We also discuss the importance of tuning into ourselves while working with clients and asking what is happening to me if I am feeling frustrated, overwhelmed, etc.   Laura and Michael also shared the importance of being in a place of curiosity and we can get back to curiosity while with our clients.   Conversations Worth Having Website Biographies Laura Torres, LCMHC Laura has been practicing psychotherapy for more than 10 years. She is currently working in private practice in Asheville, North Carolina, where she lives with her partner and 10-year-old son. Laura has worked in a wide range of settings with various populations spanning community mental health settings, residential and outpatient settings.  Laura's therapeutic approach and background is eclectic in that it draws on a variety of different modalities including Internal Family Systems, Solution Focused Brief Therapy, Hakomi, Accelerated Resolution Therapy (ART), Somatic and Attachment Focused EMDR.  Laura is also a certified life coach and yoga instructor.  You can connect with Laura on instagram or facebook.  www.lauratorrescounseling.com    www.lauratorrescoaching.com Michael Emmart, Ed.D Michael is often sought out as a subject matter expert on child welfare, justice involved, and cross-over youth.  He has filled a variety of roles over more than 25 years in the field, including: direct care staff, caseworker, counselor, trainer, senior administrator, nonprofit executive, and university-based consultant.  Michael is also a founding member of the Institute for Just Outcomes through Conversation (IJOC), which is housed within Case Western Reserve University's Fowler Center for Business as an Agent of World benefit, currently serving as Executive Director.  He has taught and written extensively on the value of incorporating appreciative inquiry-based conversations within the human services field. Michael lives in the beautiful Finger Lakes region of Central New York where he lives with his wife and children.  Institute for Just Outcomes through Conversation: https://case.edu/weatherhead/fowler/programs/just-conversations  LinkedIn: https://www.linkedin.com/in/michaelemmart/  

The day you decide to become who you want to be, is the day you become that person.ext me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Today we flash back to our interview with Woody McClain & Lovell Adams-Gray when we talked Defining Roles, Mary J. Blige, Powerbook II Episode Leaks and more.  We also look back at our interview with Elliott Connie when he discussed the Solution Focused Brief Therapy, Parental Discipline, Conversation, Honesty and more. Finally, we bring back our discussion with Tony Yayo when he talks about his New Podcast, Hip Hop Rivals, 'Free Yayo' Movement, Stabbing At Sony and moreSee omnystudio.com/listener for privacy information.

Welcome to the You Can Heal Your Life Podcast. Today, you'll hear a chapter from Elliott Connie and Dr. Adam Froerer's brand new audiobook The Solution Focused Brief Therapy Diamond. Elliott and Adam are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. In this excerpt, you'll learn about the philosophy and practical steps of solution focused brief therapy, a therapeutic approach that focuses on the client's hoped-for future instead of their ongoing problems. If you enjoy this chapter, you can listen to the full audiobook FREE with a trial in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.

Today we are joined by psychotherapist Elliott Connie to discuss Solution Focused Brief Therapy, Parental Discipline, Conversation, Honesty and more! In addition to that, we open up the phone lines to ask our listeners "What Is The Pettiest Thing You've Ever Done?".  Finally, we find out why Charlamagne gives Donkey Of The Day to a man who was just released from prison.See omnystudio.com/listener for privacy information.