Podcasts about applied sport psychology

In this episode, Dr. Petah M. Gibbs returns to unpack the thinking behind the supplementary set of images in the Athletic Apperception Technique (AAT). We explore why selecting specific cards can risk shaping the narrative, the importance of using the full set, and how grief, arousal, and self-diagnosis often surface in unexpected ways. Petah also shares insights on balancing emotional intensity across cards and what happens when elite athletes mislabel performance arousal as anxiety.Also, an evocative story from Paul's early career involving a response to a projective image helped us delve into how such techniques allow access to unconscious material, often unfiltered and deeply personal. Dr. Gibbs highlights the significance of silence in therapeutic work—how it invites genuine reflection and unprompted free association, echoing the principles of classic psychoanalysis. We also touch on the nuanced themes that may emerge in such assessments, including identity, sexuality, and interpersonal dynamics, illustrating that responses often transcend any fixed domain, including sport.A thoughtful, rich continuation for anyone using or curious about the AAT.Also, If you are interested in Dr. Gibbs original research study, you can find it here: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637AbstractWithin the field of applied sport psychology, there is an increasing appreciation for diversity of training models, research methodologies, and therapeutic approaches. For example, psychodynamic formulations and interpretations have begun to appear more frequently in the sport psychology literature. In keeping with emerging psychodynamic viewpoints, we believe the time is right to introduce a qualitative sport-specific projective instrument: the Athlete Apperception Technique (AAT). The AAT represents a new technique based on psychodynamic theory and established projective test construction principles. It was designed primarily as a clinical tool for practitioners and not as an instrument for quantitative research into personality. It does, however, have potential research applications, especially in clinical sport case study research and narrative analysis investigations. The AAT produces an idiographic understanding of athletes' characteristics, anxieties, and motivations (both conscious and unconscious). We briefly review the literature on the development of projective techniques, explain the rationale underlying the development of the AAT, and present three sequential studies to explain the AAT image selection procedures that led to the final product.---Discover all Dr. Petah M. Gibbs research here:Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to HelpingClients (pp. 101-110). London, England: Routledge.Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) AppliedSport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-110). London, England: Routledge.Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual andMaterials for Sport and Clinical Psychologists. London, Routledge.Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projectiveassessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalizedhomonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journalof Homosexuality. doi: 10.1080/00918369.2016.1190215McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, anddepressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-15. doi: 10.1080/00918369.2013.735933McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressivesymptoms among older adults: a test of sense of belonging as a mediating and moderating variable.Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students andprofessionals (pp. 101-110). London, England: Routledge.--- If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this third episode with the Athlete Apperception Technique's author Dr. Petah M. Gibbs, we unpack the art of crafting projective images for the AAT, exploring how ambiguity opens a door to the athlete's internal world. From latent stimulus meaning to the powerful pull of interpersonal relationships, we unpack what makes a picture more than just a picture. Why focus on relationships before performance themes? What does it mean when an athlete doesn't mention anyone else at all? Tune in as we discuss the psychology between the lines—on the track, the course, or the court.Also, If you are interested in Dr. Gibbs original research study, you can find it here: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637AbstractWithin the field of applied sport psychology, there is an increasing appreciation for diversity of training models, research methodologies, and therapeutic approaches. For example, psychodynamic formulations and interpretations have begun to appear more frequently in the sport psychology literature. In keeping with emerging psychodynamic viewpoints, we believe the time is right to introduce a qualitative sport-specific projective instrument: the Athlete Apperception Technique (AAT). The AAT represents a new technique based on psychodynamic theory and established projective test construction principles. It was designed primarily as a clinical tool for practitioners and not as an instrument for quantitative research into personality. It does, however, have potential research applications, especially in clinical sport case study research and narrative analysis investigations. The AAT produces an idiographic understanding of athletes' characteristics, anxieties, and motivations (both conscious and unconscious). We briefly review the literature on the development of projective techniques, explain the rationale underlying the development of the AAT, and present three sequential studies to explain the AAT image selection procedures that led to the final product.---Discover all Dr. Petah M. Gibbs research here:Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to HelpingClients (pp. 101-110). London, England: Routledge.Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) AppliedSport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-110). London, England: Routledge.Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual andMaterials for Sport and Clinical Psychologists. London, Routledge.Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projectiveassessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalizedhomonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journalof Homosexuality. doi: 10.1080/00918369.2016.1190215McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, anddepressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-15. doi: 10.1080/00918369.2013.735933McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressivesymptoms among older adults: a test of sense of belonging as a mediating and moderating variable.Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students andprofessionals (pp. 101-110). London, England: Routledge.--- If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this episode, I reunite with Australian psychologist Dr. Petah Gibbs to delve deeper into the Athlete Apperception Technique (AAT) — a powerful projective tool developed to foster meaningful dialogue with athletes beyond performance. Together, we explore the importance of the person-first perspective, the value of context and narrative, and how AAT can help practitioners work more effectively by uncovering the lived experiences athletes project onto storytelling.We reflect on the origins of the technique, the meaning of apperception, and the influence of past psychological research. Whether you're a sport psychologist, therapist, or simply curious about innovative methods in mental health and sport, this episode invites you to rethink how we understand, connect, and work with those who play sport for a living — as people first.Importantly, Petah emphasized the flexible nature of the test's administration. There are no rigid rules: it can be used in one-on-one settings, in written form, over Zoom, or asynchronously by having clients take home the images and respond at their own pace. Some practitioners prefer using only a subset of the 10 standard images, depending on client needs. Observational data such as body language, spontaneous utterances, or emotional reactions during story generation can also add interpretative depth. While some may argue for strict procedural controls, Petah maintains a client-centered stance: “You do you. Use it how you want to use it and get the best information you can possibly get.” This philosophy aligns with his belief that the complexity of working with human beings doesn't always lend itself to rigid administration protocols.Ultimately, the AAT is proposed not as a standalone diagnostic instrument, but as a complement to other tools—questionnaires, interviews, and behavioral observations—offering nuanced, context-rich insights into athletes' emotional worlds. It invites practitioners to listen, to reflect, and to integrate, supporting a more holistic understanding of the person behind the performance.Also, If you are interested in Dr. Gibbs original research study, you can find it here: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637AbstractWithin the field of applied sport psychology, there is an increasing appreciation for diversity of training models, research methodologies, and therapeutic approaches. For example, psychodynamic formulations and interpretations have begun to appear more frequently in the sport psychology literature. In keeping with emerging psychodynamic viewpoints, we believe the time is right to introduce a qualitative sport-specific projective instrument: the Athlete Apperception Technique (AAT). The AAT represents a new technique based on psychodynamic theory and established projective test construction principles. It was designed primarily as a clinical tool for practitioners and not as an instrument for quantitative research into personality. It does, however, have potential research applications, especially in clinical sport case study research and narrative analysis investigations. The AAT produces an idiographic understanding of athletes' characteristics, anxieties, and motivations (both conscious and unconscious). We briefly review the literature on the development of projective techniques, explain the rationale underlying the development of the AAT, and present three sequential studies to explain the AAT image selection procedures that led to the final product.---Discover all Dr. Petah M. Gibbs research here:Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to HelpingClients (pp. 101-110). London, England: Routledge.Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) AppliedSport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-110). London, England: Routledge.Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual andMaterials for Sport and Clinical Psychologists. London, Routledge.Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projectiveassessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalizedhomonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journalof Homosexuality. doi: 10.1080/00918369.2016.1190215McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, anddepressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-15. doi: 10.1080/00918369.2013.735933McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressivesymptoms among older adults: a test of sense of belonging as a mediating and moderating variable.Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students andprofessionals (pp. 101-110). London, England: Routledge.--- If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Welcome back to Martial Attitude Voice, the podcast where we explore the intersections of discipline, psychology, and performance across a variety of domains. I'm Mathias Alberton, and today we're diving deep into the origins, development, and implications of a fascinating tool in applied sport psychology—the Athlete Apperception Technique, or AAT.This is a special episode, not just because of the subject matter, but because of our guest: Dr. Petah Gibbs.Dr. Gibbs is a sport psychologist based in Australia, with an impressive career that spans collaborations with top-tier athletes and organisations in both hemispheres—from the AFL in Australia to the NBA in the United States. But what brings us together today is not just his applied experience, but his deep academic and psychoanalytic insight. Dr. Gibbs is the author and developer of the Athlete Apperception Technique—a projective test designed specifically for athletes, rooted in psychodynamic theory and inspired by tools like the TAT and the Rorschach.We first heard about the AAT through his PhD supervisor, Professor Mark B. Andersen, who called it a bold and much-needed addition to the field. But as Petah reminds us in this conversation—behind every supervisor's suggestion, there's an author willing to take the leap.In this episode, we talk about how chance meetings, lucky mentorship, and a lifelong love for psychodynamic theory led Petah to take on a PhD that would require him to bridge the gap between century-old ideas and modern elite sport. We explore how projective techniques—so often dismissed for being "too old" or "not empirical enough"—can actually give us access to the deeper layers of athletes' inner lives. Petah speaks candidly about referencing 19th-century sources in his thesis, drawing comparisons between Freud and Newton, and reminding us that while our environments evolve rapidly, human nature doesn't change all that fast.This is a rich, thoughtful conversation about theory, practice, and the humanity of sport—and I can't wait for you to hear it.Let's jump in.Also, If you are interested in Dr. Gibbs original research study, you can find it here: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637AbstractWithin the field of applied sport psychology, there is an increasing appreciation for diversity of training models, research methodologies, and therapeutic approaches. For example, psychodynamic formulations and interpretations have begun to appear more frequently in the sport psychology literature. In keeping with emerging psychodynamic viewpoints, we believe the time is right to introduce a qualitative sport-specific projective instrument: the Athlete Apperception Technique (AAT). The AAT represents a new technique based on psychodynamic theory and established projective test construction principles. It was designed primarily as a clinical tool for practitioners and not as an instrument for quantitative research into personality. It does, however, have potential research applications, especially in clinical sport case study research and narrative analysis investigations. The AAT produces an idiographic understanding of athletes' characteristics, anxieties, and motivations (both conscious and unconscious). We briefly review the literature on the development of projective techniques, explain the rationale underlying the development of the AAT, and present three sequential studies to explain the AAT image selection procedures that led to the final product.---Discover all Dr. Petah M. Gibbs research here:Gibbs, P. M., Andersen, M. A., & Marchant, D. B. (2023). Projective techniques: In Tod, D., & Eubank, M.(Eds.) Applied Sport, Exercise, and Performance Psychology: Current Approaches to HelpingClients (pp. 101-110). London, England: Routledge.Marchant, D. B., & Gibbs, P. M. (2023). Psychological Assessment: In Tod, D., & Eubank, M. (Eds.) AppliedSport, Exercise, and Performance Psychology: Current Approaches to Helping Clients (pp. 101-110). London, England: Routledge.Gibbs, P. M., Andersen, M. A., & Marchant, D. B., (2017). The Athlete Apperception Technique: Manual andMaterials for Sport and Clinical Psychologists. London, Routledge.Gibbs, P. M., Marchant, D. B., & Andersen, M. A. (2016). Development of a clinical sport projectiveassessment method: the Athlete Apperception Technique (AAT). Qualitative Research in Sport,Exercise and Health, 1-16. doi: 10.1080/2159676X.2016.1180637Davidson, K., McLaren, S., Jenkins, Corby, D., M., Gibbs, P. M, & Malloy, M. (2016). Internalizedhomonegativity, sense of belonging, and depressive symptoms among Australian gay men. Journalof Homosexuality. doi: 10.1080/00918369.2016.1190215McLaren, S., Gibbs, P. M., & Watts, E. (2013). The inter-relationships between age, sense of belonging, anddepressive symptoms among Australian gay men and lesbians. Journal of Homosexuality. 60(1), 1-15. doi: 10.1080/00918369.2013.735933McLaren, S., Turner, J., Gomez, R., McLachlan, A. J., & Gibbs, P.M. (2013). Housing type and depressivesymptoms among older adults: a test of sense of belonging as a mediating and moderating variable.Age and Mental Health, 17(8), 1023-1029. doi: 10.1080/13607863.2013.805402Gibbs, P. M. (2010). Psychological assessment: Projective techniques. In S. J. Hanrahan & M. B. Andersen(Eds.), Routledge handbook of applied sport psychology: A comprehensive guide for students andprofessionals (pp. 101-110). London, England: Routledge.--- If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Sport psychology meets psychoanalysis in this deep dive into the Athlete Apperception Technique (AAT) — a powerful, yet underused projective tool developed from the legacy of the Rorschach and TAT. With the birth of the AAT, we open up the conversation on what truly lies beneath performance. Discover what happens when athletes narrate ambiguous images, and how this "Blade Runner" test for the soul might reveal more than expected. In this episode, I had the opportunity to speak with Professor Mark B. Andersen about the AAT and to explore its implication for sport psychology and how it could help athletes beyond their performance issues.Mark B. Andersen, PhD, is an adjunct professor at Halmstad University in Sweden. He lives in Australia and collaborates intercontinentally with his Swedish colleagues in the areas of research, training, and supervision in applied sport and exercise psychology. Andersen is a registered psychologist in Australia and is licensed to practice psychology in the United States. He is the former editor of the Professional Practice section of the international journal The Sport Psychologist. He has published 9 books, and more than 190 refereed journal articles and book chapters. He has made more than 100 national and international conference presentations, including 17 invited keynote addresses on four continents.As a Supervisor, he contributed to Dr. Petah Gibbs' PhD research study: Gibbs, P. M., Marchant, D. B., & Andersen, M. B. (2016). Development of a clinical sport projective assessment method: The Athlete Apperception Technique (AAT). Qualitative Research in Sport, Exercise and Health, 9(1), 33–48. https://doi.org/10.1080/2159676x.2016.1180637AbstractWithin the field of applied sport psychology, there is an increasing appreciation for diversity of training models, research methodologies, and therapeutic approaches. For example, psychodynamic formulations and interpretations have begun to appear more frequently in the sport psychology literature. In keeping with emerging psychodynamic viewpoints, we believe the time is right to introduce a qualitative sport-specific projective instrument: the Athlete Apperception Technique (AAT). The AAT represents a new technique based on psychodynamic theory and established projective test construction principles. It was designed primarily as a clinical tool for practitioners and not as an instrument for quantitative research into personality. It does, however, have potential research applications, especially in clinical sport case study research and narrative analysis investigations. The AAT produces an idiographic understanding of athletes' characteristics, anxieties, and motivations (both conscious and unconscious). We briefly review the literature on the development of projective techniques, explain the rationale underlying the development of the AAT, and present three sequential studies to explain the AAT image selection procedures that led to the final product.----- If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this episode of The Athlete Brand Advisor Podcast, Greg Glynn talked with Gary Chupik, an internationally recognized mental performance coach. Gary unlocks performance in professional teams, athletes, business professionals, and those wanting to find their next level in performance. Gary's unique methods and processes are unprecedented in the sports and business worlds.  The episode featured advice for athletes in their sport and how athletes also develop a mindset around NIL. Gary is an international speaker, writer, Professional Member of the Association of Applied Sport Psychology, Certified Professional Leadership Coach through the ICF (International Coaching Federation), Creative Results Coaching Mastery Certified, and much more. Gary's client list includes players, coaches, and business executives from the Houston Texans, Washington Huskies, Idaho Vandals, Stanford University, USA Figure Skating, Seattle Mariners, Limitless Minds (Russell Wilson's company), National Motocross Association, Crossfit Olympics, and more. He's worked with high-performers in business from Microsoft, the FBI, police/fire, Amazon, Keller Williams Real Estate, Thrivent Financial, Boeing, NTT Global, and many more. Gary is a sought-after speaker, coach, and consultant. With over 30 years of leadership experience from local to national leadership, Gary has inspired over 25,000 high-performers, been on stage over 500 times, led over 200 training sessions, and coached over 600 athletes and business people wanting to get better. Episode links: www.elitemindsetnation.com Instagram: Elite Minset LinkedIn: Gary Chupik Katie Shanahan, Pliable athlete PliableMarketing.com  

Gary Chupik is internationally recognized as one of the top mental performance coaches in the world. Gary UNLOCKS performance in professional teams, athletes, business professionals, and those wanting to find their next level in performance. Gary's unique methods and processes are unprecedented in the sports and business worlds and brings out the very best in each client.Gary is an international speaker, writer, Professional Member of the Association of Applied Sport Psychology, Certified Professional Leadership Coach through the ICF (International Coaching Federation), ordained minister for 27 years, and Chaplain of the Seattle Thunderbirds for 7 years. Gary's client list includes players, coaches, and executives from the Houston Texans, Washington Huskies, Idaho Vandals, Stanford University, USA Figure Skating, Seattle Mariners, Limitless Minds (Russell Wilson's company), Houston Texans, National Motocross Association, Crossfit Olympics, and more. He's worked with high-performers in business from Microsoft, the FBI, Amazon, Nick Marietta Real Estate, Thrivent Financial, Boeing, NTT Global, and many more. Gary is a sought-after speaker, coach, and consultant.Learn more about Gary and his work here - https://www.mindsetassessment.com/Learn More About Cindy Van Arnam and how to work with her: https://fullblastcoaching.com/

Follow Darren on LINKEDIN. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Niels Feddersen.  Niels Feddersen is an Associate Professor at the Department of Teacher Education and Outdoor Studies at NIH. His background includes an MSc in sports psychology and sociology from the University of Copenhagen (Denmark) and a Ph.D. in organizational psychology in sports organizations from Liverpool John Moores University (Liverpool, UK). Niels has examined how organizational culture changes over time by focusing on subtle power relations. He has also outlined how destructive cultures develop in elite sports organizations and how individuals who break rules and norms can be reintegrated. This is in addition to many other research areas.  In this podcast we discuss Niels, Francesca and Martin's recent research - The Sport Psychology Canvas: Designing, Adapting, and Documenting Sport Psychology Provisions in Men's Football Academies in England. Feddersen, Niels Boysen; Champ, Francesca & Littlewood, Martin A. (2025).The Sport Psychology Canvas: Designing, Adapting, and Documenting Sport Psychology Provisions in Men's Football Academies in England.Journal of Applied Sport Psychology. ISSN 1041-3200. doi: 10.1080/10413200.2024.2446206. Greg: www.arcope.co.uk  George: www.focuperform.co.uk  The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don't forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that's “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Today, we dive deep into the world of sport psychology with a truly inspiring guest—Marta Tutić. Marta is a sport psychologist and a Master Gestalt psychotherapist from Belgrade, Serbia, bringing a unique blend of psychology and therapy to both athletes and non-athletes alike. She believes that success isn't just about results—it's about enjoying the process.In this episode, we explore how Gestalt therapy helps athletes stay present, navigate performance pressures, and redefine success beyond medals and achievements. We also tackle the challenges of transitioning out of sport, the mental barriers athletes face, and the true meaning of greatness.Get ready for a thought-provoking conversation that might just change the way you view performance, success, and yourself. Let's dive in!Follow Marta on INSTAGRAM and LINKEDIN. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available HERE. Sincerely,Mathias AlbertonFounder CEO at Martial Attitude C.I.C.BPS trainee Sport Psychologist MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this week's basketball coaching conversation, performance psychologist Dr. Alex Auerbach joins The Basketball Podcast to share ideas on how to perform at your best.Dr. Alex Auerbach has spent his career exploring how high performers, from athletes to business leaders, deliver superlative results and make meaningful progress toward achieving their full potential. Called to Greatness unveils the secrets he's discovered about how to perform at your best when it matters most. Auerbach is a licensed counseling and sport psychologist, certified mental performance consultant, and board-certified coach working in professional sports. He has worked with elite teams and performers from a range of domains, including the NBA and NFL, Olympians, Army Special Forces, Fortune 5 Companies, and Venture-Backed Startups.Dr. Auerbach earned his doctoral degree in counseling psychology with a specialization in sport and performance psychology from the University of North Texas. He received a Master's in Business Administration from Salve Regina University and a Bachelor in Business Administration from the University of Arizona. Dr. Auerbach is a member of the American Psychological Association's Division 47 (Exercise and Sport Psychology) and Division 17 (Counseling Psychology), as well as the Association of Applied Sport Psychology. Dr. Auerbach is a Certified Mental Performance Consultant, a Licensed Psychologist, and a member of the United States Olympic Committee Sport Psychology Registry.

Why Does Mindset Matter? with Dr. Pete Unlock Better Mental Health: Is MINDSET the Missing Link? Did you know that simply changing your mindset can lead to a 30% improvement in mental health? Research shows that adopting a positive perspective can have a huge impact on your overall well-being! Does mindset hold the key to better mental health? In this thought-provoking video, we explore the powerful connection between our mindset and mental wellbeing. From the impact of negative self-talk to the benefits of a growth mindset, we delve into the latest research and expert insights to uncover the secrets to achieving better mental health. Whether you're struggling with anxiety, depression, or simply looking to improve your overall mental wellbeing, this video is for you. So, sit back, relax, and discover how a simple shift in mindset could be the key to unlocking a happier, healthier you. Peter J. Economou Ph.D.- Assistant Professor for the department of Applied Psychology, & the Director of Behavioral Health and Wellness for Rutgers University Athletics. Dr. Pete is a certified mental performance consultant through the Association of Applied Sport Psychology. He is an active member of state & national psychology associations, serves on the editorial board of the Journal of Clinical Sports Psychology & and is a frequent contributor for multiple media outlets.   https://officialdrpete.com DrPete #MindsetMatters #TheMindsetEdge #MentalPerformance #SportsPsychology #PeakPerformance #WinningMindset #ResilientMindset   #AthleteMindset #ElitePerformance #TrainYourBrain #PerformancePsychology #MindOverMatter #FocusAndDiscipline   #Mindfulness #SelfMastery #GrowthMindset #MentalToughness #HolisticWellness #MindsetShift   #PodcastLife #PodcastRecommendations #NewPodcast #TopPodcast #MustListen Would you like me to adjust these for a specific audience, like athletes or business professionals? podcast, Dr. Pete Economou, self improvement, cognitive behavioral therapy, therapy in a nutshell, emotional intelligence, motivation, anxiety, jordan peterson, mental health, mindfulness, self development, mental health awareness, holistic well-being, positive thinking, depression, resilience, personal development, jay shetty podcast, psychology

Why Does Mindset Matter? with Dr. Pete Unlock Better Mental Health: Is MINDSET the Missing Link? Did you know that simply changing your mindset can lead to a 30% improvement in mental health? Research shows that adopting a positive perspective can have a huge impact on your overall well-being! Does mindset hold the key to better mental health? In this thought-provoking video, we explore the powerful connection between our mindset and mental wellbeing. From the impact of negative self-talk to the benefits of a growth mindset, we delve into the latest research and expert insights to uncover the secrets to achieving better mental health. Whether you're struggling with anxiety, depression, or simply looking to improve your overall mental wellbeing, this video is for you. So, sit back, relax, and discover how a simple shift in mindset could be the key to unlocking a happier, healthier you. Peter J. Economou Ph.D.- Assistant Professor for the department of Applied Psychology, & the Director of Behavioral Health and Wellness for Rutgers University Athletics. Dr. Pete is a certified mental performance consultant through the Association of Applied Sport Psychology. He is an active member of state & national psychology associations, serves on the editorial board of the Journal of Clinical Sports Psychology & and is a frequent contributor for multiple media outlets.   https://officialdrpete.com DrPete #MindsetMatters #TheMindsetEdge #MentalPerformance #SportsPsychology #PeakPerformance #WinningMindset #ResilientMindset   #AthleteMindset #ElitePerformance #TrainYourBrain #PerformancePsychology #MindOverMatter #FocusAndDiscipline   #Mindfulness #SelfMastery #GrowthMindset #MentalToughness #HolisticWellness #MindsetShift   #PodcastLife #PodcastRecommendations #NewPodcast #TopPodcast #MustListen Would you like me to adjust these for a specific audience, like athletes or business professionals? podcast, Dr. Pete Economou, self improvement, cognitive behavioral therapy, therapy in a nutshell, emotional intelligence, motivation, anxiety, jordan peterson, mental health, mindfulness, self development, mental health awareness, holistic well-being, positive thinking, depression, resilience, personal development, jay shetty podcast, psychology

In this episode, we explore how the newly proposed Touch Avoidance Questionnaire (TAQ) can be adapted to empower visually impaired individuals in sport psychology settings. While the original TAQ focused on clinical contexts, the new version would instead emphasize touch as a tool for confidence and participation in physical activities. Join me as we discuss how this research can shape individualized training, improve team dynamics, and monitor progress—creating inclusive, tailored interventions that help visually impaired individuals thrive. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this episode, we reflect on lessons learned during the research process and the concept of reflexivity—how my personal experiences influenced the study. I'll share practical insights for researchers and discuss the broader implications of this work. How can we foster inclusion, adapt tools like the Touch Avoidance Questionnaire, and inspire action to create more accessible, empowering spaces?If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this episode, we dig deeper into the relationship between confidence, touch, and physical activity, with a focus on the timeframe of sight loss. How does confidence differ for someone who has lost their sight later in life compared to someone born blind? I discuss insights from my research and explore how physical activity can help individuals regain control over their bodies and confidence, no matter their journey. Join me as we unravel these layers and reflect on the importance of support during the transition period. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this episode, we explore a fascinating concept that emerged in the research: the “mental images” and memories of sight that linger after vision loss. How do these cognitive maps help visually impaired individuals relate to their surroundings? We also discuss the progression of technology—like voice-controlled AI—and its paradoxical effect on touch reliance. Is touch being replaced? And what does this mean for our connection to the physical world? Let's reflect on these existential questions together. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Sight loss affects individuals in vastly different ways, depending on when it happens and the support they receive. In this episode, I explore the concept of the Locus of Control and its role in coping with sight loss. We also discuss tailored interventions—like Martial Attitude Training and psychological frameworks such as REBT—that empower individuals to adapt and thrive. How can we create interventions that meet people where they are in their sight-loss journey? Let's find out. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Isolation, frustration, depression or a sense of bereavement are common experiences for visually impaired individuals, but physical activity and touch exchange can provide a way out. In this episode, we discuss how supportive, safe environments—like smaller gyms —help participants reconnect with their bodies, build confidence, and foster social connections. Discover how sport becomes a lifeline to brighter, more confident living. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

How does culture shape the way touch is experienced? In this episode, we explore the stories of two participants, living in very different countries divided by two oceans but sharing similar discrimination and exclusion as they grew up. We will learn from them how taxing it can be to adjust to an inaccessible world, and we will reflect on how bullying shaped their relationship with physical contact. By understanding cultural and societal influences on touch, we can create more respectful, inclusive spaces for visually impaired individuals. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Physical activity is more than just exercise—it's a pathway to confidence, connection, and well-being. In this episode, we discuss how movement, touch, and guided sport activities through participants' experiences, but we'll also understand better how complex it might be for them to access them. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Confidence doesn't happen overnight—it grows incrementally, layer by layer, through repeated experiences. In this episode, we unpack how touch exchange fosters confidence by helping visually impaired individuals build skills, set realistic goals, and overcome challenges. Touch becomes a bridge to freedom, creating a powerful feedback loop of trust and self-belief. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

The second theme highlights the social dimensions of touch. In the right context, touch fosters trust, connection, and understanding. But when touch is uninvited or inappropriate, it can undermine autonomy. Join me as we explore the delicate balance between helping and overstepping boundaries, and how respecting context and consent can make touch a powerful tool for connection. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Touch isn't just a physical act—it's a way of making sense of the world. For visually impaired individuals, touch verifies reality, builds independence, and fosters connection. In this episode, we explore how participants describe touch as existentially vital: a way to affirm that the world is real and within reach. We'll discuss practical examples and what this theme means when exploring the concept of “touch exchange”. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

I'm Mathias Alberton, your host and a sport psychology MSc researcher with a deep passion for exploring how we can break barriers and build confidence for visually impaired and blind individuals. In this series, we'll be unpacking my research on the existential nature of touch exchange—how touch becomes a bridge to confidence and participation in physical activities. Together, we'll uncover the themes, stories, and practical applications of this work. Whether you're a blind or visually impaired person navigating a world designed for the sighted, a researcher, a student, or simply someone curious about the human experience, this podcast is for you.If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Curious about how this research came to life? In this episode, I simplify the process behind my study, from conducting semi-structured interviews to analyzing data using Reflexive Thematic Analysis. I'll also discuss the diversity of participants and the ethical considerations taken to ensure trust, comfort, and respect. Whether you're a student or researcher, this behind-the-scenes look will give you insights into how qualitative research is done. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

In this episode, we dive into the psychological theory underpinning my research: Self-Determination Theory. Developed by Deci and Ryan, it highlights three key needs—autonomy, competence, and relatedness—that help us thrive. For visually impaired individuals, touch becomes a tool for achieving these needs, helping them connect with others, develop independence, and build confidence. Join me as I share participants' reflections and how this theory comes alive in real experiences. If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

Performance psychologist Noa Kageyama (NY License #19280) is on the faculty of The Juilliard School and the Cleveland Institute of Music. A conservatory-trained violinist with degrees from Oberlin and Juilliard before completing a Ph.D. in counseling psychology at Indiana University, Noa now specializes in working with performing artists, teaching them how to utilize sport psychology principles and more consistently perform up to their full abilities under pressure.He has conducted workshops for institutions ranging from Northwestern University, New England Conservatory, Peabody, Eastman, Curtis, McGill University, and the U.S. Armed Forces School of Music, to programs such as the Starling-Delay Symposium, The Perlman Music Program, and the National Orchestral Institute, and for organizations like the Music Teachers' National Association, the National Association of Teachers of Singing, the Sphinx Organization, the Performing Arts Medicine Association, and the Association for Applied Sport Psychology.Noa's work has been featured in The Wall Street Journal, NBC News, CNN, Slate, TED-Ed, Musical America, Strings Magazine, Strad, and Lifehacker. He has taught over 8000 musicians, educators, and learners through his online courses, and authors The Bulletproof Musician - a performance psychology blog and podcast which reaches over 45,000 subscribers every week.www.bulletproofmusician.com

Over the years, I've worked closely with visually impaired and blind individuals, developing programs that focus on confidence, balance, and the profound importance of touch in everyday interactions. In this episode, I'm joined by a remarkable guest, Es Es, who has been part of our journey since the very beginning. As a teacher with nearly two decades of experience, Es Es shares his unique perspective on navigating life with sight impairment. We explore the challenges of adapting to progressive vision loss, the emotional impact of these changes, and the evolving role of touch as a vital sense in his daily life. It's a conversation filled with insight, resilience, and thought-provoking reflections. Es Es, a remarkable individual who has shown tremendous dedication in our training sessions. He often finds it challenging to keep on explaining his visual impairment and how it affects his behaviour in certain contexts to others, which can make navigating social situations more demanding for him. Despite this, he approaches each session with incredible determination and openness, demonstrating his resilience and eagerness to grow. Our work together has already had a significant impact. Es Es has expressed his appreciation for the training we've done so far, highlighting how it has helped him build confidence and better communicate in a way that feels authentic to him. From there, we also consider how Martial Attitude Training can be developed and refined further to provide an even more compelling experience to present and future participants, enhancing motivation and implementing support throughout every session. Let's dive in.If you are visually impaired or blind, or if you know someone who is, and would like to take part to the series of Martial Attitude Voice podcast interviews exploring touch, confidence and blindness or if you would like to join in the Martial Attitude Training workshops now running in London every Sunday, please do keep in touch via Instagram or according to your communication preferences, all available  HERE.     Sincerely, Mathias Alberton Founder CEO at Martial Attitude C.I.C. BPS trainee Sport Psychologist  MSc in Applied Sport Psychology at St. Mary's University, Twickenham, London, UK.

I'm delighted to speak with Dr Sam Thrower and Prof Chris Harwood this week. We discuss parent education and support strategies in youth sport. Sam is a Senior Lecturer in Sport and Exercise Psychology at Oxford Brookes University. His main research interests lie in the area of youth sport and specifically the psychosocial development of young athletes. He is particularly interested in topics such as parenting in sport, sport-confidence, motivational climates and stress and coping. Sam's research in these areas has been published in a range of leading international journals including: ‘Psychology of Sport & Exercise', ‘Qualitative Research in Sport, Exercise & Health', ‘Sport, Exercise & Performance Psychology', ‘Journal of Applied Sport Psychology' and 'Journal of Sport & Exercise Psychology'. His current research focuses on parent-child interactions and the development, implementation, and evaluation of evidence-based sport parent education programmes. Chris is the Director of the Sport, Health and Performance Enhancement (SHAPE) Research Centre at Nottingham Trent University (NTU). He is a Professor of Sport Psychology at NTU where his research focuses on the psychosocial aspects of athlete development, wellbeing and performance including the roles of the coach, parents, and the wider social and organisational environment. Chris is particularly focused on the integration of psychological principles into youth sport settings and his applied research is characterised by working with the support system around young people. Chris is also prominent in the area of professional development, supervision and training of sport psychologists in the UK and international systems.

Dr. Pete is a certified mental performance consultant through the Association of Applied Sport Psychology. He is an active member of state & national psychology associations, serves on the editorial board of the Journal of Clinical Sports Psychology & and is a frequent contributor for multiple media outlets. Dr. Pete is also a best-selling author. The discussions around mental health and holistic well-being have become increasingly crucial in recent times, and Dr. Peter Economou, a prominent psychologist, author, and co-host of the insightful podcast “When East Meets West,” is at the forefront of these conversations. Dr. Economou engages with these topics in a practical and digestible manner. Dr. Economou's impact extends far beyond the academic realm, actively participating in international relief projects. His humanitarian efforts span assisting individuals with disabilities in the Caribbean and supporting those affected by HIV and AIDS in Africa. Grounded in third-wave Cognitive Behavioral Therapy (CBT), he leads in program development, emphasizing the significance of goal-setting for optimal mental functionality. As a published author, his “Mindfulness Workbook for Beginners” offers practical stress relief exercises, presenting a clear pathway to mindfulness and enhanced mental resilience. His research in performance psychology, substance use, mindfulness, and multicultural psychology is showcased at national and international conferences.

Peter J. Economou Ph.D.- Assistant Professor for the department of Applied Psychology, & the Director of Behavioral Health and Wellness for Rutgers University Athletics. Dr. Pete is a certified mental performance consultant through the Association of Applied Sport Psychology. He is an active member of state & national psychology associations, serves on the editorial board of the Journal of Clinical Sports Psychology & and is a frequent contributor for multiple media outlets. For more, go to https://thecwcnj.com/peter-j-economou-ph-d

Hey Pole Dancer, welcome back to Science of Slink, a podcast dedicated to research of exercise, healing, and body image. Today we are joined by Dr.Melanie Stucky, Researcher - Performance and Social at École Nationale de Cirque.  Dr. Stucky recently published the paper Four Domains for Development for All (4D4D4All): A Holistic, Physical Literacy Framework. (source and link below) this paper talks about the division and interconnectedness of 4 domains: creative, psychological, social, and physical development. These 4 domains are important components of physical literacy because they help us learn movement and have the highest potential to build our confidence when used correctly. This framework is meant to help define the most important aspects of creating an empowering culture in a studio and in our practice.  We also looked into the Contexts which is the outer influence of the domains. These contexts are physical, social, and movement. Physical context is the environment you are in, this can be where you live and the set of tools you need to achieve your movement. Social context touches on culture, social norms, injustices, and in general, things affecting us more emotionally and mentally.  You can find Melanie on Instagram @melirene13 and @thevolairlife Slink Through Strength Email Sign Up:  ⁠http://eepurl.com/iimjnX⁠ Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, found online at slinkthroughstrength.com. Edited by: Simone Rossette  Simone.rossette77@gmail.com Sources:  The paper we mostly talk about: https://www.tandfonline.com/doi/full/10.1080/10413200.2024.2342323 Agans, J. P., Stuckey, M. I., Cairney, J., & Kriellaars, D. (2024). Four domains for development for all (4D4D4All): A holistic, physical literacy framework. Journal of Applied Sport Psychology, 1–22. https://doi.org/10.1080/10413200.2024.2342323  Another paper I mentioned at the end:  Preparation For Flight: The Physical Profile of Pre-Professional and Professional Circus Artists in the United States https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11065775/  --- Support this podcast: https://podcasters.spotify.com/pod/show/rosy-boa/support

Dr. Amber Selking is a renowned sports psychologist and performance consultant who specializes in the mental aspects of athletic performance. With a PhD in Applied Sport Psychology, she is the founder of Selking Performance Group, an organization dedicated to helping athletes, coaches, and business professionals optimize their mental game.Topics-Why the human always out performs the performer-Overcoming egos in locker rooms-Equipping Coaches with Mental Performance Strategies-Why confidence is a CHOICE-How to find your optimal competing zone-How to use mental rehearsal to gain confidence and competenceIf you enjoyed this conversation be sure to leave a rating, review, and share it on your social mediasPurchase my brand new book Push the Sled at https://a.co/d/eNcHmXKGet my FREE book list at www.djhillier.com/30books

Can we perfect perfectionism without succumbing to anxiety?  Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression.Dr. O'Connor shares invaluable insights on how embracing failure as a natural part of the learning process can propel us towards our goals. By reframing failure as an opportunity for growth and self-discovery, he guides listeners on a transformative journey towards resilience and success.Through practical strategies and real-life examples, Dr. O'Connor demonstrates how to cultivate a healthy relationship with striving and failure, enabling us to bounce back stronger and more determined than ever. From athletes striving for victory to individuals pursuing personal and professional aspirations, his wisdom offers a roadmap to navigate setbacks with grace and resilience.Tune in to discover how to harness the power of failure as a stepping stone towards peak performance, and embark on a journey of self-improvement with confidence and resilience.Dr. Eddie O'Connor is a professional speaker and both clinical and sport psychologist, specializing in removing barriers to peak performance. He is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology, and member of the United States Olympic Committee Sport Psychology Registry. Dr. Eddie has worked with youth, high school, collegiate, national and international, Junior Olympic and professional athletes and coaches, as well as performing artists and musicians.Dr. Eddie is frequently sought after by media, appearing regularly on FOX News in Grand Rapids, a featured guest on SiriusXM's Doctor Radio, and quoted in ESPN.com, NBA.com, Los Angeles Times, Runner's World, NYMag.com, and CNN.com.He is author and host of “The Psychology of Performance: How to Be Your Best in Life” by The Great Courses, quoted in the New York Times as being the “Netflix of learning” who recruit “the world's greatest professors” that “are truly special.”An international presenter with over 350 speaking engagements and media appearances, Dr. Eddie delivers a powerful and entertaining message to his audience.Resourceshttps://dreddieoconnor.com/Success Stories Community at www.dreddieoconnor.com/membership not only can this be great for the nonprofessional person to overcome their internal obstacles to excellence, but I have a few psychologists in the membership who use it to enhance their own lives, professional practice, and share lessons learned with their clients!Psychological Flexibility Skills for the HRF at https://www.dynamicprinciples.com/hrf-act/ This is a great intro into the psychological flexibility skills we discussed, embedded into the Human Rehabilitation Framework. Even if rehab isn't your thing, the overview of ACT is a very applied introduction and includes clinical exercises and examples to facilitate practice. It is a course for professionals.  ConnectDr. Tamara SolesInstagram  @drtamarasolesTwitter @drtamarasolesFacebook http://facebook.com/drtamarasolestamara@thesecurechild.comdrtamarasoles.comSupport the ShowHelp us spread the word so others can enjoy it as well1.

Persevering Through Obstacles With Dr. Eddie O'Connor Blossom Your Awesome Dr. Eddie O'Connor is the go-to expert in peak performance. As a professional speaker and clinical sport psychologist, he's on a mission to help people break through barriers and reach their highest potential. A sought-after authority in his field, Dr. Eddie is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology, and he's a proud member of the United States Olympic & Paralympic Committee Sport Psychology and Mental Health Registry. On This Episode Dr. Eddie O'Connor, a certified mental performance consultant, discusses his journey into sports psychology and the importance of the mind in peak performance. He emphasizes the connection between thoughts, feelings, and actions, and the need to unify the mind and body. Dr. O'Connor provides practical guidance on how to shift focus and handle anxiety, suggesting strategies such as focusing on what's important now and treating anxiety like a fire alarm. He also explores the concept of insecurity and the importance of acknowledging and nurturing those sensitive parts of ourselves. Dr. Eddie O'Connor discusses the role of negative thinking and the importance of context in determining its impact. TakeawaysSports and peak performance are highly influenced by the mind.The mind and body are interconnected, and thoughts and feelings impact physical reactions.Anxiety can be managed by leaning into it, focusing on what's important now, and treating it like a fire alarm.Insecurity is a common experience, and it's important to acknowledge and have empathy for those sensitive parts of ourselves. Negative thinking can be helpful or harmful depending on the context.Overcoming obstacles and embracing adversity are essential for achieving excellence.Acknowledging and addressing barriers is more effective than avoiding or overcompensating for them.Embracing and working with all emotions, including the unpleasant ones, is important for performance and personal growth.Practical tips for peak performance include staying present, clarifying values, and practicing psychological flexibility.Embracing emotions is a courageous and beneficial choice for men.Sound Bites"So much of sports is mental.""It's not the body or the mind that's leading. It's the body is kind of is following. It's just there in unison.""Lean into your anxiety and it'll tell you something that you could do to either prepare more.""Is negative thinking good or bad, right or wrong? It doesn't matter. It depends on the context.""If you really want to excel, it's about leaning in and finding out what are the barriers that you have and finding a way not around them, not to get rid of them, through them, with them and bringing them on your journey.""75% of what it means to be human sucks. You mean 75% of the emotions I could feel as a human being living on this earth are unpleasant, sad, mad, and scared."Chapters00:00Introduction and Dr. Eddie O'Connor's Backstory06:52Managing Anxiety: Focus on What's Important Now29:04Practical Tips for Peak Performance40:06Embracing Emotions: A Message for MenTo learn more about Dr. Eddie click or sign up for his free training click here. To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Sports Psychologist Helps More Than Just Athletes#sports #psychology #athletes #sportspsychology #football #baseball #basketball #hockey #mindset #running  #lifecoach #olympics Dr. Eddie O'Connor is a professional speaker, clinical, and sport psychologist, who specializes in helping individuals remove barriers to reach their peak performance. With his expertise, he has worked with youth, high school, collegiate, national and international, Junior Olympic, professional athletes, and coaches, along with performers and musicians.Eddie is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology and a member of the United States Olympic Committee Sport Psychology Registry. He is a sought-after expert by the media and has appeared on FOX News, SiriusXM's Doctor Radio, and quoted in several publications such as ESPN.com, NBA.com, Los Angeles Times, Runner's World, NYMag.com, and CNN.com.The author and host of "The Psychology of Performance: How to Be Your Best in Life" by The Great Courses, Dr. Eddie is quoted in the New York Times as being the "Netflix of learning" that recruits "the world's greatest professors" who are "truly special." With over 350 speaking engagements and media appearances worldwide, Dr. Eddie delivers a powerful and entertaining message to his audience.Website: https://dreddieoconnor.com/Linkedin: https://www.linkedin.com/in/dreddieoconnor/Youtube: https://www.youtube.com/@UCQZY3rvlWYKzRs0lKGp6Ljw Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Lloyd completed a BA (hons) in Business Administration at Staffordshire University and an MSc in Marketing Management at Aston University. He then proceeded to work in the advertising industry for several years before embarking on a career change in 2016.Lloyd returned to academia after a thirteen-year break and completed a Postgraduate Diploma (conversion degree) in Psychology at Birkbeck, University of London. After completion of the postgraduate diploma, Lloyd studied for an MSc in Applied Sport Psychology at St Mary's University and graduated in 2021.Lloyd has also held several committee and board member roles at the British Psychological Society (BPS), and he is currently Past Chair for the BPS London & Home Counties branch and an editorial board member for Sport & Exercise Psychology Review (SEPR) which is an international, peer-reviewed publication.Papers discussed-‘Pushing through the pain cave': Lived experiences of pain tolerance in male ultra-marathon runnersPortrayals of Pain in Children's Popular Media: Mothers' and Fathers' Beliefs and AttitudesLLoyd on X: @nathan78Academic profile: https://www.stmarys.ac.uk/staff-directory/lloyd-emeka-staff-profileResearchGate profile: https://www.researchgate.net/profile/Lloyd-EmekaLinkedIn: https://www.linkedin.com/in/lloyd-emeka-msc-gmbpss-1262662https://www.frontiersin.org/articles/10.3389/fpain.2022.898855/fullSUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Dr. Eddie O'Connor is a professional speaker, clinical, and sport psychologist, who specializes in helping individuals remove barriers to reach their peak performance. With his expertise, he has worked with youth, high school, collegiate, national and international, Junior Olympic, professional athletes, and coaches, along with performers and musicians.Eddie is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology and a member of the United States Olympic Committee Sport Psychology Registry. He is a sought-after expert by the media and has appeared on FOX News, SiriusXM's Doctor Radio, and quoted in several publications such as ESPN.com, NBA.com, Los Angeles Times, Runner's World, NYMag.com, and CNN.com.The author and host of "The Psychology of Performance: How to Be Your Best in Life" by The Great Courses, Dr. Eddie is quoted in the New York Times as being the "Netflix of learning" that recruits "the world's greatest professors" who are "truly special." With over 350 speaking engagements and media appearances worldwide, Dr. Eddie delivers a powerful and entertaining message to his audience.In summary, Dr. Eddie is an international presenter and expert in his field, committed to helping people reach their full potential in life. Tune in to learn more about his insights and strategies on maximizing your performance in his podcast, and join the conversation on how to be your best self.https://dreddieoconnor.com/ https://www.linkedin.com/in/dreddieoconnor/ https://www.youtube.com/@SportsDrEddieBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Join Dr. Erika Cameron as she interviews experts Dr. Michele Kerulis and Dr. Pete Economou on their career paths and experiences in Sports and Performance Psychology. In this episode of Talking Mental Health Careers, Dr. Erika Cameron and our influential guests, Michele Kerulis and Dr. Pete Economou, dive into sports psychology career paths, highlighting the importance of mental health in athletics, cultural humility, and the impact of NIL (Name, Image, and Likeness) deals on athletes. Our guests discuss overcoming barriers in sports psychology, the role of mental wellness in athletic performance, and the significance of cultural sensitivity in coaching and team dynamics. About our Host  Erika Cameron, Ph.D., is the Provost and Vice President of Academic and Student Affairs at Palo Alto University. Prior to joining Palo Alto University, she was the Department Chair at the University of San Diego's Department of Counseling & Marital and Family Therapy. She earned her Ph.D. in Counselor Education from the University of St. Louis, Missouri, in 2009. Her M.Ed. is in Counseling and Guidance from the University of Hawaii, Manoa, and her B.S. is in Graphic Design from Bradley University in Peoria, Illinois, where she was a Division I volleyball player. Dr. Cameron has worked as a counselor where she provided mental health support to children, adolescents, and their families in a variety of settings, including primary, middle, and secondary schools, residential treatment facilities, and community agencies. She is an active counselor educator who enjoys teaching in creative and innovative ways. Her research interests include qualitative research methods, multicultural issues in counselor preparation, counselor professional development, individual psychology, and international education.   About our Guests  Michele Kerulis, LCPC, CMPC is an associate professor of counseling and Director of Community Engagement with The Family Institute at Northwestern University. She developed a passion for counseling during her years of clinical practice serving a variety of populations, including children and adolescents in residential treatment, young adults experiencing life transitions, and athletes experiencing sport-related and mental-health-related challenges. In addition to her clinical and university work, Dr. Kerulis is the mental health and sport psychology consultant for U.S. Soccer Federation. She is certified through the Association for Applied Sport Psychology, a member of the United States Olympic and Paralympic Committee Sport Psychology Registry, and was named a 2021 Fellow with the Association for Applied Sport Psychology. She is a content expert in counseling ethics and sport and exercise. Peter J. Economou, Ph.D., ABPP earned a Ph.D. in counseling psychology and is Board Certified in Cognitive and Behavioral Therapy (CBT), and he is a certified mental performance consultant (CMPC) from the Association of Applied Sport Psychology (AASP). Dr. Pete completed post-doctorate clinical training in neuropsychology and sports psychology before entering academia for 15 years both in non-tenure and tenure positions. He has been a leader in program development, relationships, well-being, and more. Dr. Pete completed many international relief projects, which included working with children and adults with developmental disabilities in the Caribbean, and individuals with HIV and AIDS throughout Africa. Studying at Seton Hall University, and before earning the Ph.D., Dr. Pete was conferred a B.S. in Biology, studied Neuroscience at the graduate level, and was conferred a M.A. and an Ed.S. in counseling and psychological studies and mental health counseling. Episode Resources  Thoughtful Counselor - Healthy Body, Healthy Mind The Family Institute Sporting Moments When East Meets West Mindfulness Workbook for Beginners Meditation Journal for Anxiety

Alix Croop is a Mental Performance Coach by day and a Cirque du Soleil Artist by night. With a passion for helping athletes and performers reach their highest potential, by giving them tools to manage the stressors of the competitive environment.  Alix has a wealth of experience as an NCAA athlete and professional performer.  My background in Gymnastics and Circus has given me a variety of skills that allow me to relate closely with my clientele. ON THIS PODCAST The challenges performers have in Cirque. Preparation for performance. Alix's performance processes. From sleep to diet and in performance. What show-stopping means. And way more. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH ALIX View Profile at the Association for Applied Sport Psychology: https://appliedsportpsych.org/certification/cmpc-directory/profile/16444 IG: @acroop CONNECT WITH JODY W: www.jodymartins.co E: jody@jodymartins.co

This week we're sitting down with mental performance coach Mike Huber. Mike came to RPP the other day to watch an athlete who has been struggling a bit with command and control while on the mound. Today, he'll discuss some of the visual signs he looks for when helping an athlete with the mental side of the game.Mike is a Certified Mental Performance Consultant accredited by the Association of Applied Sport Psychology. He is also the founder and host of The Freshman Foundation® Podcast, which prepares young athletes and families for every step in their athletic journey.  He is a father of two children: Patrick, 14 and Lucy, 12 as well as an experienced business advisor and ex-baseball Player. Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

Dr. Eddie O'Connor stands as a prominent figure in the realm of psychology, specializing in clinical and sport/performance psychology. As a seasoned professional speaker, his primary focus revolves around aiding individuals in overcoming barriers to achieve their peak performance. His extensive expertise has been applied across diverse domains, including youth, high school, collegiate, national and international, Junior Olympic, and professional athletes, as well as coaches, along with performing artists and musicians.Notably, Dr. Eddie O'Connor served as the sport psychologist for the NBA World Champion Denver Nuggets G-League affiliate, the Grand Rapids Gold. This experience underscores his ability to navigate the unique challenges and demands of high-performance sports environments. Recognized for his proficiency, he holds the esteemed titles of Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology. Additionally, he is a valued member of the United States Olympic Committee Sport Psychology and Mental Health Registries.Dr. Eddie's influence extends beyond direct interactions, as he is frequently sought after by the media. His insights have graced platforms such as FOX News, SiriusXM's Doctor Radio, and various publications including ESPN.com, NBA.com, Los Angeles Times, Runner's World, NYMag.com, and CNN.com. Such media recognition underscores the credibility and relevance of his expertise in both sports and performance psychology.An accomplished author and host, Dr. Eddie O'Connor penned "The Psychology of Performance: How to Be Your Best in Life" for The Great Courses. This initiative has been lauded as the "Netflix of learning" by the New York Times, recognizing its ability to recruit "the world's greatest professors" who are deemed "truly special." This further attests to Dr. Eddie's status as a distinguished authority in his field.Having delivered over 350 speaking engagements and media appearances globally, Dr. Eddie O'Connor combines a powerful and entertaining approach to disseminating his message. His impact resonates not only with athletes but with a broader audience seeking to optimize their performance and overcome obstacles in various facets of life. Dr. Eddie O'Connor's contributions are grounded in a wealth of experience and expertise, making him a revered figure in the realm of psychology and peak performance.Watch full episode on YouTubeResources Mentioned:Dr. Eddie's websiteDr. Eddie's Sleep Your Way to the Top workshopDr. Eddie's YouTube ChannelSupport the LYM Podcast:Subscribe to our YouTube channelLeave us a review on Apple Podcasts or SpotifyVisit our website Join our mailing listSend a gift to our host VinceWant to sponsor episodes of LYM? Reach out to us on our websiteSupport the show

I'm delighted to speak with Dr Sam Thrower this week. Sam is a Senior Lecturer in Sport and Exercise Psychology at Oxford Brookes University. His main research interests lie in the area of youth sport and specifically the psychosocial development of young athletes. He is particularly interested in topics such as parenting in sport, sport-confidence, motivational climates, stress and coping, and anti-doping in sport. Sam's research in these areas has been published in a range of leading international journals including: ‘Psychology of Sport & Exercise', ‘Qualitative Research in Sport, Exercise & Health', ‘Sport, Exercise & Performance Psychology', ‘Journal of Applied Sport Psychology' and 'Journal of Sport & Exercise Psychology'. His current research focuses on parent-child interactions and the development, implementation, and evaluation of evidence-based sport parent education programmes. In this episode we discuss a paper Sam led about enhancing wellbeing, long-term development, and performance in youth sport.

Today, I have the honor of hosting Dr. Michelle Kerulis on the show to discuss all things psychology and running! Dr. Kerulis is a Sports Psychologist certified through the Association for Applied Sport Psychology (AASP), a Certified Mental Performance Consultant (CMPC), an associate professor at Northwestern University, and one of the leaders of the Psyching Team! The Psyching Team was developed to help runners thrive, psychologically, during races and training. Listen to this episode to hear more! Further, Dr. Kerulis discusses topics related to what drives people to run, how to conquer tough races, what to do if you feel "stuck," and even where to start if you want to become a sport psychologist! You can find a list below of the resources discussed during this episode: Dr. Kerulis's website and bio https://www.drmichelekerulis.com  History of psyching team and Mind Over Marathon workbook https://www.drmichelekerulis.com/marathon-psyching-team  The Role of Psychology in Running, Dr. Kerulis's Psychology Today post https://www.psychologytoday.com/us/blog/sporting-moments/201906/the-role-psychology-in-running  Her instagram https://www.instagram.com/michelekerulis/  Chicago Psyching Team Instagram https://www.instagram.com/chicagopsychingteam/  Psyching Team Youtube playlist https://www.youtube.com/playlist?list=PL5aD4XO8cpzB8ROJrTE3CmldGiXIJsyK_  Association for Applied Sport Psychology https://appliedsportpsych.org/certification/  APA Division 47 Society for Sport, Exercise, and Performance psychology  https://www.apa.org/about/division/div47 Canadian Sport psychology association https://www.cspa-acps.com/  International Association of Sport  Psychology https://issponline.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sabrina30353/support

Hi friend! It's Giselle. I'm jumping on here real quick to remind you that I'm taking a break after over three plus years of weekly episodes to rest, reset, and recalibrate. In case you need a little woman in sports career journey wisdom while I'm away, I've pulled this episode from the archives. This conversation with Dr. Stephany Coakley aired in August 2022 and it is one of the most downloaded episodes of all time. So you're going to love it. I know I did.Dr. Coakley is still working at Temple University as the Senior Associate Athletic Director for Mental Health, Wellness, and Performance. Since the last time we talked she earned the designation of Fellow with the Association of Applied Sport Psychology and she was the keynote speaker for the Social Justice through Sport and Exercise Psychology Symposium where she gave a talk on “Good Trouble, Necessary Trouble: How Sport and Exercise Psychology Practitioners Can Support Athlete Activism.”Enjoy!Episode 108:On today's episode, I'm talking to certified mental performance consultant Dr. Stephany Coakley about creating your own space.Stephany works with student-athletes to develop mental health skills as the Senior Associate Athletic Director for Mental Health, Wellness and Performance at Temple University. She also works with professional athletes in the NFL, NBA, and beyond through her private practice. On the way to where she is today, Stephany developed her craft by creating her own space, like starting her private practice during grad school so she could start getting experience working with athletes. She also worked with warrior-athletes in the military to help them develop resilience. By creating her own space, she was able to gain experience, grow, and learn, and ultimately serve her higher mission to help people realize their best lives through sport.We talk about:●How Stephany came to recognize the burnout she was feeling in the early part of her career and the decision to go back to school to get her PhD.●How hard it is to break into sports and how she started her private practice to create her own space and build experience in her own way.●Stephany's personal mental health practices and the tools she encourages others to have at the ready in times of stress. You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

WOW. It's been a WEEK. We are excited to welcome Mental Performance Consultant, Carrie Jackson, the co-author (with previous podcast guest, Cindy Kuzma), of Rebound, who shares her tips on managing stress and challenges in running and beyond. We hope that runners and non-runners find this conversational helpful. Here's a little about Carrie: Carrie Cheadle lives just north of San Francisco, California and has been working on the performance of teams, organizations, and individual athletes and exercisers since 2002. She is a Certified Mental Performance Consultant through the Association for Applied Sport Psychology and author of the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance and co-author of Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries as well as the co-host of the podcast The Injured Athletes Club. She has been interviewed as an expert resource for articles that have appeared in publications such as Outside Magazine, Shape Magazine, Men's Fitness, Women's Health, Runner's World, Women's Running Magazine, Bicycling Magazine, New York Times, and HuffingtonPost. She is a sought-after speaker and has spoken and consulted with many collegiate teams, cycling teams, and triathlon teams, as well as corporate organizations including CamelBak. She's also been featured in the TrainingPeaks blog and webinar series as an expert in Mental Skills Training. Carrie has worked with athletes of all ages and at every level, from recreational athletes to elite and professional athletes competing at national and international levels. Carrie also specializes in working with athletes and exercisers with Type I Diabetes and she's the director of the Mental Skills Training Program for Diabetes Training Camp. She received her Bachelor of Arts degree in psychology at Sonoma State University and her Master of Arts degree in sport psychology at John F. Kennedy University. Carrie has taught both undergraduate and graduate levels for psychology classes and is currently adjunct faculty for John F. Kennedy University. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

Dr. Lauren McHenry is a certified mental performance consultant through the Association of Applied Sport Psychology and national certified counselor. As a former Team USA and professional athlete, Lauren understands the pressures, expectations, and emotional highs and lows in the world of elite and collegiate sport. She is the founder of McHenry Mental Performance, LLC and Thriving Through BeingTM. As a consultant, Lauren serves athletes, sport parents, coaches, and sport organizations across the country to optimize performance without compromising well-being. Lauren created Thriving Through BeingTM to help coaches thrive through quality relationships with athletes, colleagues, and parents with an evidence-based, easy-to-access course that offers practical and immediately applicable strategies. Lauren's work—much of which informs the Thriving Through BeingTM course—has been published in the Journal of Applied Sport Psychology and the Routledge Handbook of Mental Health in Elite Sport. In today's episode, we speak about person centered coaching and the importance of unconditional regard, whihc fosters connection and trust by helping athletes that the coach is there for them no matter what.  Connect with Dr Lauren McHenry: Website: https://www.mchenrymentalperformance.com/ LinkedIn: https://www.linkedin.com/in/dr-lauren-mchenry/ Instagram: @mchenrymentalperformance College Coach Credentialing: https://unitedsoccercoaches.org/college-coach-credentialing/   PUT IN YOUR BULK BOOK ORDERS SOON TO GET THEM BY THE HOLIDAYS!: Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?  Please click here and grab yourself a copy of The Champion Teammate today.   Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.  Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

Dr. Robin Vealey is a Professor in the Department of Sport Leadership & Management at Miami University in Ohio (USA). Her research has focused on self-confidence, burnout, mental skills training, and coaching effectiveness. She has authored five books, Coaching for the Inner Edge (2005, 2022), Best Practice for Youth Sport, Competitive Anxiety in Sport, and Successful Coaching (2024). She has also published over 60 journal articles/book chapters in sport psychology and has made over 200 presentations to national and international audiences.    Dr. Vealey is a Certified Mental Performance Consultant (CMPC), a nationally accredited certification in North America. She has worked as a consultant for the U.S. Nordic Ski Team, U.S. Field Hockey, elite golfers, and is involved in mental training with athletes and teams at Miami University. In 2022, she received the Kate Hays Distinguished Mentor Award from the Association for Applied Sport Psychology. In 2023, Dr. Vealey received the Benjamin Harrison Medallion Award from Miami University, the highest honor given to a faculty member for significant accomplishments in scholarship, teaching and advising, and professional service across a career. A former college basketball player and coach, she now enjoys the mental challenge of golf.   In this podcast, Robin and Cindra talk: The difference between confidence as a belief and a feeling Examples of confidence hijacks  Why confidence is a job 4 research-backed ways to grow confidence Advice for coaches, leaders and parents on how to build confidence    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/571 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901      

Lindsey Hamilton is the Head of Mental Performance at IMG Academy where she leads and develops a team of 15 mental performance coaches that oversees the mental skills development of over 1,400 high school aged student-athletes across eight sports. She also leads the IMG Institute through developing and delivering high performance mindset training to executive-level business professionals and corporate teams. Lindsey holds two bachelor's degrees from Chapman University in psychology and sociology, a master's degree from the University of Utah in Exercise and Sport Science with an emphasis in psychosocial aspects of sport, and a doctorate in kinesiology from UNC Greensboro. She is also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. Lindsey relentlessly encourages those around her to pursue the best version of themselves and have a fun time doing it. In this podcast, Lindsey and Cindra talk about: How executive and elite athletes train their mind 3 questions you can ask yourself when you notice yourself chasing your mind How we can't change what we don't know 3 tips to communicate more effectively A unique way of understanding the mental game HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/565 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong  Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901