Podcasts about your horse

This episode of In Stride is presented by The Eventing Series by Natalie Keller Reinert and Flatiron Books. You can find The Eventing Series books in paperback, ebook, and audiobook wherever books are sold. Follow Natalie Keller Reinert on Instagram at @NatalieKReinert. In this episode of “In Stride,” Sinead is joined by world-class horsemanship trainer Warwick Schiller. Warwick Schiller is a lifelong horseman, international reiner, and host of The Journey On Podcast. Originally from Australia, he moved to the U.S. to pursue his passion for training horses, eventually becoming an NRHA Reserve World Champion and representing Australia at the 2010 and 2018 World Equestrian Games. Known for his clear and compassionate teaching style, he has coached riders to top titles including NRHA World Champion and Rookie of the Year. Warwick is the author of The Principles of Training and runs Warwick Schiller Performance Horsemanship in California with his wife Robyn and son Tyler, focusing on relationship-first horsemanship. In this episode, Warwick discusses topics related to his training philosophy, including: • Why putting the relationship with the horse and the horse's sense of safety should come before all else. • How personal growth and self-awareness can deepen your connection with your horses and improve your effectiveness as a trainer. • The importance of setting horses up for success at every stage, rather than skipping over issues or rushing the process. • Small, intentional changes that can create a big difference in the training space. Join Warwick and Sinead in this exciting conversation on the importance of prioritizing the relationship with the horse. Book recommendations: • Beyond Words: What Animals Think and Feel by Carl Safina • Shantaram by Gregory David Roberts • Amphibious Soul: Finding the Wild in a Tame World―A Memoir of Nature's Healing Power by Craig Foster • The Principles of Training: Understanding The Relationship Between You and Your Horse, and Why Effective Training Works by Warwick Schiller • 10% Happier by Dan Harris

Send Mary a text! This episode shares inspiring stories of transformation through Debono Moves—where presence, support, and gentle guidance invite nervous systems to relax, horses to soften, and freer movement to emerge naturally. A shift in you creates change in your animals. Resources:Get your free videos on Connected Breathing and Rhythm Circles with your horse.

***Complete our short survey by Tuesday, April 8, 2025 to be entered for a chance to win Standlee free product coupons and some fun Standlee swag – https://www.surveymonkey.com/r/btb2025podcast_______________________________On this episode, co-hosts Dr. Tania Cubitt and Katy Starr discuss the importance of feeding horses consistently, including:How horses are impacted if the feeding schedule changesThe risks of quickly or unexpectedly changing a horse's dietThe MAIN sign that an inconsistent diet is negatively affecting a horse's gut healthConsistency is key when it comes to feeding horses, from feeding schedule, to the position of how a horse eats, to the ingredients fed. A steady routine helps minimize digestive issues that can disrupt your horse's health and your wallet. In this episode, we explore why consistency matters and how simple adjustments can prevent costly problems.Have a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.com_______________________________Scientific references – ~2:34 – The Effect of an Irregular Feeding Schedule on Equine Behavior - https://www.researchgate.net/publication/335680982_The_Effect_of_an_Irregular_Feeding_Schedule_on_Equine_Behavior~5:21 – Ep. 034: Your Horse's Digestive System – How It Works & How It Can Fail - https://www.standleeforage.com/podcast/episodes/ep-034-your-horses-digestion-system-how-it-works-how-it-can-fail/~7:48 – Ep. 024: Why Horses Need to Be Fed Differently During Winter - https://www.standleeforage.com/podcast/episodes/ep-024-why-horses-need-to-be-fed-differently-during-winter/~23:19 – Ep. 065: What Can Happen If Horses Don't Drink Enough Water - https://www.standleeforage.com/podcast/episodes/ep-065-what-can-happen-if-horses-dont-drink-enough-water/_______________________________*Views and opinions expressed by guests are their own and do not necessarily reflect the view of Standlee Premium Products, LLC.*_______________________________ Love the podcast? Leave a rating and review on Apple – https://podcasts.apple.com/.../beyond-the-barn/id1541221306Leave a rating on Spotify – https://open.spotify.com/show/3dmftQmwLKDQNueUcCJBZaHave a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.comShare our podcast and learn more about our co-hosts at our Beyond the Barn podcast pageSUBSCRIBE to the Beyond the Barn podcast email to be an exclusive insider!Find us on Apple, Spotify or Google Podcasts and SUBSCRIBE, so you never miss an episode._______________________________Check out the Standlee Barn Bulletin BlogFind more nutritional resources from Dr. Stephen Duren and Dr. Tania Cubitt at https://www.standleeforage.com/nutrition/ Connect with Standlee on Facebook, Instagram, YouTube and TikTok

Have you ever had a session with your horse where it feels like you're walking on eggshells… everything is tense, your horse is worried, and you feel like the slightest thing can set them off?

So you desperately want to get back in the saddle on the regular again. And you definitely feel excited. But you're also feeling more than a little overwhelmed! The big looming question is "What do I do on that first ride?!" Stop panicking because today, I will guide you through exactly what to do on that first ride... Step by step with your horse. Remember, whether it's been months or years, your body and mind need time to adjust. For your first few rides back, I want you to focus on increasing your awareness, rather than questioning if you're 'doing it right. Awareness over perfection!  Today, as we ride together, you will make some small but mighty shifts in how you sit, move, and connect with your horse. These strategic adjustments will make all the difference in rebuilding your confidence and comfort. And they will also help to keep your mind from wandering too much! So, obviously, this can be listened to while you are riding. But you can also listen before you mount up and then use what you learn to make your first or next ride really count in your journey back to regular riding. You can read the full article and get all of the links mentioned in the episode over at:- https://stridesforsuccess.com/episode1356-back-to-riding-improve-your-seat-hands-balance-on-day-1   What's Next? Choose Your Focus... Okay, so the first ride is done and dusted. However, now you need to build a little momentum. Choose one of the three following suggestions to work on for your next ride so that you can keep improving and truly make the most of this opportunity to be back in the saddle again. Learn to Begin Controlling Your Seat – Neutral, Go, and Whoa are all real ways you can influence your horse using your seat. I have an episode on this topic HERE Applying the Click Your Fingers Rule – Those lines are really important for both keeping you in the saddle and also how well your horse can listen to and understand your aids. I have got an episode on this HERE Developing Your Riding Fitness – Maybe you felt that you lacked the suppleness to move with your horse... If so, I strongly suggest diving into walking and yoga-based free 21-day Equestrian Fitness Challenge HERE Finally, I would love to hear from you... Which one of the above exercises felt the most impactful for you in your ride today? Pop over to the Daily Strides Podcast Online Community on Facebook and let me know! I'd love to hear about your experience. “Progress isn't about doing everything at once - it's about improving one small thing at a time.” And if you're looking for more ways to make the most of your time with your horse, grab my free 80+ Ideas to Do with Your Horse in 15 Minutes or Less by visiting https://stridesforsuccess.com/15 Everything is neatly divided into categories for you to choose from depending on your vision, intention, or focus for your riding. Happy Riding Lorna   Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

80+ Ideas for 15 Minutes or Less with Your Horse https://stridesforsuccess.com/15 Groundwork & Energy Live Webinar https://stridesforsuccess.com/energy 3 Days to Successful Lunging https://stridesforsuccess.com/3days   Nostalgia is a funny thing. It often causes us to look back at or reminisce about past experiences with rose-tinted glasses. And your horse riding journey is no different. Especially when you're thinking about getting back in the saddle after a significant breakaway. When you remember all of the adventures you've already had when it comes to horses and riding, it can sometimes leave you questioning if there's any way it could ever hope to be like that again…  And that doubt over how good getting back in the saddle could be is one of the big reasons riders never take the next action. They don't go out and tack up. Or they stop exploring riding clubs, or schools that are nearby. And that is such a shame… While you're paused because you're worrying if a new riding experience could possibly measure up to ‘what was' for you before; you're missing out on the very real possibility that things could actually be even better.  Today I want to explore how this is a very real (and even more probable) outcome for you if you finally take the plunge and take action on getting back in the saddle after a break. Read Full Article and Listen:- https://stridesforsuccess.com/episode1355-getting-back-in-the-saddle-can-things-be-even-better-than-before   3 Actions To Choose From for This Week:-  So, I'm hoping that if you've been on the fence about getting back in the saddle, I've helped to steer you closer to the ‘yes, I'm ready' camp! Which is to actually do something. Take the next action! Let's be honest, there are lots of actions you can take to get the ball rolling… However, I'm going to give you 3 specific things to choose from today:- Prepare Your Equipment & Space:- Start small and use your efforts here to inspire you to do more… I've got a free resource you can use that gives you a list of things you can do around the yard (or with your horse) when you find yourself with 15 minutes or less https://stridesforsuccess.com/15 Groundwork Session with Your Horse:- Spend time reconnecting with your horse on the ground. This helps rebuild trust, establish communication, and get a feel for each other's energy before riding. The Connection Partnership Program is a great way to add some structure to your time – while improving your aids for when you are back in the saddle again. Find out more at https://stridesforsuccess.com/cpp Lunging Session with Your Horse:- You can take things a step further by getting into the arena and working on 12 minutes of intentional lunging. I have a training to get you started, including audio horse riding lessons to follow for the first 3 lunging sessions together. You can get that for free at https://stridesforsuccess.com/3days Choose one of the above actions today, and commit to getting started in the coming 7 days. Then pop over to the Daily Strides Podcast Facebook Community and let me know what you're planning on doing to kick start your journey back to regular riding again :) Happy Riding Lorna   Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Send us a textLearn how to reframe challenges as opportunities for growth in your journey with horses and dogs. Discover practical mindset shifts, movement strategies, and real-world examples that help you and your animals move better, feel better, and strengthen your bond together. Resources:Want to sit in a more balanced, secure way? Click here for all the details on our new series.Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series  ⬅️⬅️⬅️

Send us a textWant to sit in a more balanced, secure way? Click here for all the details on our new series.Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series  ⬅️⬅️⬅️ Discover how lasting change can happen instantly and effortlessly through the Feldenkrais Method. Learn why struggle isn't necessary for transformation, experience a mini-movement lesson, and hear inspiring stories of rapid, profound change in both humans and animals. Resources:

Send us a textIf you've been listening to this podcast for any length, you know that I've been on a mission to help you and your horse/dog improve movement, connection, and well-being for you and your animals.For quite a while now, I've been hosting two separate podcasts: "Easier Movement, Happier Horses" and "Easier Movement, Happier Dogs."After much thought, I've decided to bring both of these podcasts together into one unified space. Moving forward, all the great content you've loved from both shows will be available here, under the new name—Easier Movement, Happier Life: For You, Your Horses & Dogs. Want to sit in a more balanced, secure way? Click here for all the details on our new series. Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series  ⬅️⬅️⬅️Resources:

Do you want to kickstart the new year and achieve incredible success in 2025? In this episode, Brian shares how to develop the kind of high-performance habits that will guarantee you have your best year ever! YOU WILL LEARN:· How to identify bad habits.· How to cultivate good habits. · How to supercharge high-performance habits. MENTIONED IN THIS EPISODE: Kickstart 2025The 7 Habits of Highly Effective People, by Stephen R. Covey S2E163 Good Habits for a Good Life S2E02 My Best Habits S2E214 How to Get Back on Your Horse with Anna Buffini NOTEWORTHY QUOTES FROM THIS EPISODE: “If you're not outside your comfort zone, you're not learning.” – Brian Buffini “One of the most powerful benefits of coaching is that it keeps people from drifting.” – Brian Buffini “Focus does not mean saying yes, it means saying no.” – Steve Jobs “Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.”– Jim Rohn “Don't go it alone.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.

Send us a textWant to sit in a more balanced, secure way? Click here for all the details on our new series. The extra-early bird discount expires on Dec. 31, 2024, so act fast. It makes a great gift, too!

Send us a textDiscover how selecting a keystone practice like Feldenkrais can create positive chain reactions throughout your life. Learn how gentle movement sequences can improve your riding, sleep, emotional resilience, and creativity while building a foundation for lasting transformation.Key TakeawaysA keystone goal or practice creates positive chain reactions in multiple areas of lifeA consistent Feldenkrais practice makes an effective keystone practice Physical benefits include improved flexibility, coordination, and postureMental benefits include enhanced focus, concentration, decision-making abilities, and emotional resiliencePhysical changes can lead to broader life transformationsMary's upcoming Feldenkrais series will focus on balanced sitting which can improve how you ride Resources:

Send us a textDiscover how addressing your horse's entire body, especially back tension, can transform difficult hoof handling into a calm, cooperative experience. Learn gentle, effective practices that replace force with understanding, creating lasting positive change in your horse's hoof care routine. Key Takeaways: Resistance to hoof handling often stems from whole-body tension, particularly in the backTraditional forcing methods can create a cycle of increasing tension and resistanceGentle, supportive movements are more effective than forceful stretchingBuilding body awareness in both horse and handler is crucial for successPatience and consistency are essential for creating lasting changeDaily grooming routines provide opportunities to reinforce positive experiencesUnderstanding subtle tension signs helps prevent escalationThe approach improves overall horse-human partnership beyond hoof handlingResources:Mentioned in this episode: https://www.marydebono.com/blog/improving-a-horses-ability-to-hold-up-his-legs-for-hoof-trimming

Send us a textDiscover the four hallmarks of healthy movement that can improve athletic performance for you and your horse.  Learn how effortlessness, breathing, reversibility, and posture reveal physical and emotional states, leading to better communication and partnership with your horse. Resources:

Send us a text

Get Information on Virtual Horse Riding Lessons HERE Working alone without a regular instructor or trainer is tough. And often it's the 'little things' that become the bigger sticking points for riders. Things like staying accountable, using feedback to make tweaks and changes, and creating a regular schedule filled with exercises and activities to move things forward. But all is not lost... It is still possible to move things forward - and reviewing your riding videos is a big part of that. I have already given you the 5 things to look for when reviewing your own riding and performance in a previous post HERE. Today I want to give you 5 things to focus on when reviewing your horse. Creating regular riding videos will allow you to be your own feedback person. The key is to simply document and make note of what's happening - without attaching any judgement Your Horse is Not You... So often, as riders, we can fall into the trap of 'seeing' our horse and our own body as 1 when watching videos of our riding. And yes, the idea is that you are moving and working together as 1. However, in order to make that happen, each individual must first become good at their part of the work. And that requires you to separate the reviewing. Review yourself first and then turn your attention to your horse. This way you will get a clearer overall picture of whats going on and what needs work individually for you both. Read & Listen to the Full Post with all Links HERE https://stridesforsuccess.com/episode1347-reviewing-your-riding-videos-part-2-your-horse Online Training to Help Your Riding Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Discover how changing how you breathe can transform your interactions with your horse. Learn practical ways to calm an anxious horse or enliven a "lazy" one, plus a Feldenkrais-inspired quadrant breathing lesson that can enhance your seat and connection! You'll learn:Why tension in your breathing affects your horse's responsivenessHow your breathing can invoke a state of calm curiosity, which invites creativity and connection with your horseA Feldenkrais-inspired quadrant breathing exercise that can improve your seat, develop more precise weight aids, and create clearer communication with your horseWhether you're dealing with an anxious horse or struggling to create forward movement, this episode offers natural, effective solutions through the power of breath.Resources:

Feeling stuck in your horse routine? Discover practical, science-backed ways to refresh your horse time. From simple changes in daily habits to mindset shifts, learn how to reignite your passion and deepen your connection with your horse through novel experiences and mindful practices.Key TakeawaysSmall changes in routine can create a welcome shift in your nervous systemNon-habitual activities create new neural pathways and enhance awarenessMindset shifts can transform your horse experienceChallenging limiting beliefs about yourself and your horse opens new possibilitiesEngaging all senses deepens your awarenessPlayful approaches can reignite passion and joy with your horse Importance of aligning activities with personal valuesResources:

Let's take a journey into the future—but not with a time machine. Instead, we'll do a powerful mental exercise designed to help you shape the future you desire, whether it's improving your mobility, strengthening your relationship with your horse, or achieving new levels of well-being and connection.When we create a compelling “future memory,” it  gives your brain a roadmap to make better choices today, leading to long-term success. By imagining the feelings, movements, and experiences you want in your future, you empower yourself to take actionable steps now. This episode is filled with practical advice, inspiration, and an invitation to step into a life of new possibilities.Resources:

In this episode, we explore the concept of reframing and its impact on your equestrian journey. Host Mary Debono shares personal anecdotes and practical examples to illustrate how changing your perspective can revolutionize your approach to challenges, both in and out of the saddle.Mary emphasizes that reframing is not about sugarcoating difficulties, but about finding actionable strategies to improve your life and your relationship with your horse. She introduces the Feldenkrais Method as a powerful tool for enhancing both physical and mental well-being, highlighting how improved body awareness can lead to more effective mindset shifts.Key takeaways:Reframing is about changing the meaning of a situation to reach a more empowering conclusion.Mindset shifts not only change how you feel but also influence your actions and outcomes.Grounding techniques, such as focusing on physical sensations, can help break negative thought patterns.Improved body awareness through the Feldenkrais Method can facilitate mindset shifts and enhance riding abilities.Reframing is a skill that can be practiced daily, leading to long-term positive changes in your equestrian life.Mentioned in the podcast: Breeze running and rearing gifResources:

You can learn the secret to your horse being able to round the back easily. This episode explores how the sternum and ribs can help—or hinder—a horse's ability to collect, and introduces a gentle, hands-on method to help horses rediscover comfortable movement, leading to improved performance and well-being.You'll also learn the difference between "leg movers" and "back movers," and how trying to force your horse into a frame can lead to tension, resistance, and potential long-term soundness issues.You'll hear about Mary's gentle, hands-on method to help horses rediscover comfortable movement, emphasizing the importance of positive reinforcement and building trust.Key takeaways:Rib cage mobility is crucial for proper rounding of the back and engagement of the hindquarters.Lack of rib cage awareness can lead to "leg moving" instead of true "back moving" collection.Trying to force a horse into a “frame” can cause long-term issues.A gentle, hands-on method can help horses rediscover comfortable movement.Associating ease and pleasure with healthy movement helps retrain horses for better body awareness and improved performance. .Patience and gradual reintroduction of tack and rider are essential.Improved rib cage mobility can lead to more effortless, graceful movement.This approach emphasizes working with the horse, not against them.The goal is to help horses find joy and freedom in their movement.Resources:

In this episode, we delve into the importance of the body-mind connection with equine interactions. Host Mary Debono shares insights on harnessing this powerful link to improve your relationship with your horse and enhance your overall riding experience.Key topics include:Understanding the bidirectional nature of the body-mind connectionPractical tips for managing anxiety and increasing confidenceThe importance of presence and awareness in horsemanshipSimple exercises to improve body awareness and relaxation for both rider and horseLeveraging positive memories to anchor beneficial emotional statesHow horses perceive and respond to our internal statesSimple strategies for breaking habitual tension patternsYou'll hear actionable strategies to cultivate a stronger sense of presence, manage anxiety more effectively, and create a more harmonious partnership with your horse.  Key TakeawaysThe body-mind connection is bidirectional and inseparable.Horses are highly attuned to our internal states and physical tension.Cultivating curiosity about anxiety can help dissipate its effects.Simple awareness exercises can dramatically improve your horsemanship.Positive visualization can anchor beneficial emotional states.Aim for a relaxed, yet responsive state for you and your horse.  Presence and mindfulness enhance the horse-human bond.Resources:

Renowned Attuned Horseman Warwick Schiller shares many insights about energy and attunement with animals and about his Principles of Training. Even though his book is about horses, it is so relevant to our relationship with our dogs, nature and each other. Join me for a Hart to Heart about the best info about dogs that is about horses, and life in general. I highly recommend Warwicks's book "Principles of Training: Understanding the Relationship Between You and Your Horse, and Why Effective Training Works". Warwick's website is www.warwickschiller.com

Vitamin C is important for many functions in the body. Horses are capable of making their own vitamin C, yet some researchers suggest it be a beneficial addition to horses under certain conditions. In this episode, Dr. Jyme unpacks what the scientific community knows about vitamin C for horses and when it might be useful in the equine diet. Resources Vitamin C and Immune Function: https://doi.org/10.3390/nu9111211 Pulmonary Bioavailability of Ascorbic Acid in an Ascorbate-synthesizing Species, the Horse: https://doi.org/10.1080/1071576031000068627 Supplementation of Ascorbic Acid in Weanling Horses Following Prolonged Transportation: https://doi.org/10.3390/ani2020184  The oxidant/antioxidant equilibrium in horses: https://doi.org/10.1016/j.tvjl.2007.07.033 Rutgers: Are you ‘Stressing Out' Your Horse?: https://njaes.rutgers.edu/pubs/publication.php?pid=FS656 Effects of intravenous administration of ascorbic acid (vitamin C) on oxidative status in healthy adult horses: https://doi.org/10.1111/jvim.16934 You can now follow @drjyme on Facebook and Instagram! Please tell your friends how #feedroomchemist has made you an #empoweredhorseowner! …. If you have a topic or question you would like addressed on a future episode please email info@bluebonnetfeeds.com Dr. Jyme Nichols is Director of Nutrition for Bluebonnet (formerly Bluebonnet Feeds and Stride Animal Health).

On this podcast, Linda and I discussed the basis of all dealings between horses and humans, emphasizing connection at the core, followed by communication and leadership. She also described the other seven parts of her curriculum, which she calls "The World's Best Horse Training Program for You and Your Horse!" From the website's about page - Happy Horse, Happy Life: "Linda Parelli is co-founder of Happy Horse Happy Life, Parelli Natural Horsemanship and Pegasus Personal Growth, a dynamic public speaker, and the author of numerous articles, books, courses, DVDs, self-development and equestrian programs including her new Happy Horse training program, How to Talk Horse." "She is considered the leading female expert on horse psychology based training and mindful riding, empowering her students to be better leaders, riders and communicators with her unique approach to teaching." When you spend decades working on tens of thousands of different horses, you will eventually learn to connect almost immediately. However, because Linda is a teacher, the path to creating a willing partnership with horses can be shortened through her teachings. As soon as you finish this podcast and get back to your horses, you can use several of the points made in our conversation. So, take some notes as a pro opens up about her life teaching horse owners to find the true meaning of horsemanship. ********** TheHorsesAdvocate.com is a website for learning about horses, horse barns, and farms. Its membership side allows horse owners to attend live meetings to ask questions and gain a deeper understanding of what they have learned on the site. Membership helps support this message and spread it to everyone worldwide working with horses. HorsemanshipDentistry.com is a website that discusses how and why I perform equine dentistry without immobilization or the automatic use of drugs. I only accept new clients in Florida. TheEquinePractice.com/appointment HorsemanshipDentistrySchool.com is a website for those interested in learning how to perform equine dentistry without drugs on 97% of horses. There are eight spots a year for interested students PLUS, there is a separate online course for those wanting to learn how to do this but can never get to South Florida for hands-on training. Show support for The Horse's Advocate by wearing a hat or shirt or drinking from a cup, all with the official logo. Go to this link for our swag (https://the-horses-advocate.creator-spring.com/). Please give a thumbs up or 5-star review and share these everywhere. I know horse owners worldwide listen, and the horses need every one of you in "Helping Horses Thrive In A Human World."

Do you know how to help your horse build muscle? This week of Dressage with Amelia focuses on how you can help support your horse's muscle development with care. This topic is personal to me because it's something I've been working on with my horse Harvey in his recovery. Hear more about how Germán and I work with our horses and their development. Plus, we talk more about why centering love and care for our horses in our training plan is so important to us. How to Build Muscle on Your Horse: https://amelianewcombdressage.com/dressage-training/how-to-build-muscle-on-your-horse/

Do you know how to help your horse build muscle? This week of Dressage with Amelia focuses on how you can help support your horse's muscle development with care. This topic is personal to me because it's something I've been working on with my horse Harvey in his recovery. Hear more about how Germán and I work with our horses and their development. Plus, we talk more about why centering love and care for our horses in our training plan is so important to us. How to Build Muscle on Your Horse: https://amelianewcombdressage.com/dressage-training/how-to-build-muscle-on-your-horse/

In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony.You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse. Mary Debono, an expert in the Feldenkrais Method and creator of Debono Moves, guides you through practical strategies to improve your self-awareness and movement, ultimately enhancing your horse's comfort and performance. Key TakeawaysSelf-Awareness and Movement: Developing self-awareness and improving your movement through the Feldenkrais Method is crucial for effective and compassionate horsemanship.Embodied Understanding: Enhancing your body awareness allows you to understand and feel the benefits, leading to better athletic performance and overall well-being.Enhanced Sensitivity: Improved self-awareness increases your sensitivity to your horse's subtle cues, enhancing communication and interaction.Building Trust: Recognizing and respecting your horse's physical restrictions and movement habits fosters trust and paves the way to easier, healthier movement for your horse.Problem-Solving Skills: Developing self-awareness makes you a more creative and effective problem solver in handling various equine issues. Clearer Signals: Improved movement leads to clearer and more discreet signals to your horse, making your aids more effective.Safety and Responsiveness: Enhanced body awareness improves balance and responsiveness, increasing safety for you and your horse.Mindfulness Practices: Regular mindfulness breaks and body scans help reduce unnecessary tension and develop better body awareness.Compassionate Interaction: Greater self-awareness promotes more sympathetic and compassionate movement, leading to a deeper bond with your horse.Stress Reduction: Improved self-awareness and movement help regulate your nervous system, reducing stress and promoting relaxed breathing, which positively impacts your horse.Subscribe to "Easier Movement, Happier Horses" and ensure you don't miss the upcoming deep dives into each of these transformative steps.

To join the Move with Your Horse waitlist, click here!

 In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best. Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or fitness level. Through her extensive experience with the Feldenkrais Method, Mary offers insights into how this approach can enhance movement, well-being, and the rider-horse connection. She provides practical tips for developing body awareness and reducing tension, empowering listeners to trust their inner authority and embrace freedom in their riding journey. Tune in to discover how you can cultivate self-awareness, improve your riding, and deepen your bond with your horse. Want to learn more? Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse

Have you ever wondered how to transform a sensitive, easily spooked, or defensive horse into a confident and relaxed partner? You'll hear about specific cases where observing subtle cues and applying gentle, supportive touch made a significant difference in a horse's emotional and physical well-being. We'll also explore the art of understanding and communicating with horses through their breathing. Learn the importance of recognizing early signs of agitation and how to respond with Connected Breathing, a mindfulness-based exercise that helps release tension, refine communication, and deepen your connection with your horse.Want to learn more? Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse

What if horse training could be more about partnership and mutual respect than following rigid regimes? On this episode of the Easier Movement, Happier Horses podcast, Mary Debono uncovers the transformative approach of facilitating learning opportunities for your horse. By focusing on what your horse already finds easy and gently expanding on that, you can build a cooperative and enjoyable training experience. Mary emphasizes the importance of compassionate curiosity, an attitude that fosters creative problem-solving and strengthens the bond between you and your equine partner.Join us as we explore how to integrate your values into your horse training, whether you're riding, doing groundwork, or engaging in hands-on exercises. Mary shares insights from her Move With Your Horse program, revealing how to gradually and thoughtfully expand your horse's capabilities. This episode promises to shift your perspective on training, making it a joyful and enriching process for both you and your horse. Tune in and discover how to create a harmonious and responsive partnership by embracing curiosity and patience in your interactions.Ready to embark on this transformative journey?Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse

Can the way you think about your body transform your riding experience? Join me, Mary Debono, on the Easier Movement, Happier Horses podcast as we explore a crucial concept for equestrians: understanding the difference between using body parts in isolation versus independently. This might sound like a subtle shift, but it can lead to a profound improvement in your movement coordination and your harmony with your horse. By gaining better control and awareness of how you move both in and out of the saddle, you can elevate your nonverbal communication with your horse, resulting in a more enjoyable and effective riding journey.Throughout this episode, I'll guide you through breaking free from maladaptive movement habits that limit your potential and cause unnecessary fatigue or injury. We'll discuss the importance of learning to use your body parts independently, fostering healthier and more harmonious movements that benefit your overall well-being. Tune in for practical advice and valuable insights aimed at helping you cultivate greater body awareness, enhance your athleticism, and build a more pleasurable and productive connection with your horse. Make mindful adjustments, transform your riding, and discover the joy of moving in harmony with your equine partner.Ready to embark on this transformative journey?Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse

Are there things about yourself or your horse that you'd like to fix? In this episode, I challenge the notion that you or your horse needs fixing.Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and riders, I explain how our nervous systems develop habits and how, by working in harmony with these natural processes, we can foster better movement options and deeper connections with our horses.Discover the Move With Your Horse program's core framework, Possibilities in Motion, which uses gentle methods to relieve tension and open up new movement possibilities.

Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse. Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a happier horse.Beyond Performance:Boost Confidence: Discover how improved suppleness can boost your horse's confidence and sense of well-being. Just like us, restrictions can breed anxiety.Feel the Shift: Improved movement isn't just about physical ease; it elevates your emotional state. Learn how positive changes in your body can spark optimism and a sense of possibility.Build Trust, Not Tension: Ditch the forceful methods! Mary explains how gentle, Feldenkrais-inspired techniques foster trust and a harmonious relationship with your horse.A Happier You, a Happier Horse:Reduced Stress & Anxiety: Improved movement isn't just about coordination and strength; it's about nervous system regulation. Experience calm and refine your feel at the same time.  Deeper Connection: As your movement awareness grows, so does your ability to connect with your horse. Imagine a state of "shared awareness" where both of you are in sync.Rediscover Joy: Saddling up shouldn't be a battle! Mary offers solutions that make tacking up a pleasurable experience for your horse, setting the stage for a happier, more harmonious ride.Movement for More Than Mechanics:Movement improvement goes beyond improving your dressage score or cantering down that trail. It's about a holistic approach that unlocks a deeper connection, bringing more joy and harmony to your relationship with your horse.Ready to embark on this transformative journey? Tune in to the full episode and join the waitlist for Mary's Move with Your Horse program.

Key Takeaways- Pulling on the tail can harm horses with back tightness, triggering a defensive response- Instead of pulling, support the tail forward to relax the muscles- Focus on building trust and offering new options to the horse- Prioritize somatic education and integrated movement over structural manipulation- Consider the "Move with Your Horse" program for detailed tail support guidance- Practice safety precautions for you and your horse- Be mindful, and prioritize the horse's comfort and well-being- Tail traction exercises, or tail stretches, *may* benefit horses when done with the proper preparation so that the horse cab experience a safe, balanced and coordinated lengthening through the spine  Resources:Podcast show notes for this episode: https://www.marydebono.com/blog/h74Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse

Sign up for the all-new 2024 Equestrian Fitness Challenge HERE Walk with me for 21 days and watch how it transforms your riding!  https://equestrianfitnesschallenge.com/24   Do you find yourself huffing and puffing after a couple of rounds of canter with your horse?  Or perhaps you feel exhausted after only 20 minutes into a lesson?  You find yourself wanting to do or give more effort, but you just can't... My goal for this episode today is to inspire you to have even better communication with your horse by improving your overall fitness in the saddle.  It really has absolutely nothing to do with your horse at all.  This is all down to you, and what you can do to become a better team leader, for "Team You and Your Horse"! Rider fitness is a topic that a lot of people seem to avoid or overlook its importance to the overall effectiveness of how the horse goes.  Many riders spend hours planning out fitness, feeding, and conditioning programs for their horse, but fail to pay attention to their own fitness. Riding is a team sport, you and your horse.  I believe it is unfair and irresponsible, for you as the rider not to try to be the best version of yourself in the saddle.  The best version of you is one that can respond quickly and effectively and this comes down to your fitness levels. Focusing on improving your riding fitness levels will have benefits in so many areas of your riding. Read More HERE https://stridesforsuccess.com/episode1028   Equestrian Fitness Challenge '24 Let's walk together for 21 days and have a chat about how you can do much more than you think you can as a rider and an equestrian… I am so excited to bring you along on this journey for the 100% FREE 2024 Equestrian Fitness Challenge There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let's transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge https://equestrianfitnesschallenge.com/24     Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191   Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp            

Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing, and improve your horsemanship. Learn about mindful movement, mental training, and creative ground exercises.Use your recovery time to deepen your connection with your horse and come back to riding even stronger than before!Use your recovery time to improve in these areas:  Mindful Movement: explore approaches such as the Feldenkrais Method to improve body awareness and movement, even with limitations. Micro-movements and mental visualization can be powerful tools for healing injuries and enhancing riding skills.Deepen the Connection with Your Horse: creative ground exercises and positive reinforcement training can strengthen your bond with your horse while riding is on hold.Self-Awareness: How you move, breathe and direct your attention shapes your interactions with your horse. Take the time to deepen your connection with your horse by being mindful of your movement, breathing and thoughts By exploring these strategies, you can transform your injury layoff into a period of focused learning and deeper connection with your horse. Get ready to return to the saddle a more knowledgeable, centered, and harmonious rider!Resources:Podcast show notes for this episode: https://www.marydebono.com/blog/h73Free rider masterclass: https://www.marydebono.com/riderPrevious episode: Laid Up Horse? Here's How to Make the Most of ItHorse Running to Mounting Block: https://app.searchie.io/watch/mpDoYw9Gq4 Email mary@marydebono.comAll information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.  

Rocking your horse can have positive effects on a horse's muscles, nervous system, and overall movement. Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider. Being well-organized and coordinated is important for effective communication with the horse. Key Takeaways from this episode:- Dressage rider realizes that her horse isn't "stubborn" and "lazy" after all. - Learns to rock her horse from different parts of its body to initiate movement- Develops real feel for her horse and recognizes its innate desire to move- Discovers horse needs connection and congruency, not laziness or stubbornness- Rocking can have positive effects on horse's muscles, nervous system, and overall movement- Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider- Being well-organized and coordinated is important for effective communication with the horse- Rocking should be done slowly and small to notice subtle differences and allow for nervous system improvements- Creating a learning environment where the horse chooses better options is crucial, rather than forcing or manipulatingResources:CLICK HERE FOR A SNEAK PEEK VIDEO of how I introduce Rocking with a horse,  which can lead to more comfortable, balanced, and athletic movement for the horse.And if that piques your interest, please check out the details for the Move with Your Horse online program. We'd love to have you join us!Podcast show notes for THIS episode: https://www.marydebono.com/blog/h68Free rider masterclass: https://www.marydebono.com/riderHave a question? Email mary@marydebono.com.All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. 

Did you know that your horse's sternum plays a key role in helping your horse round the back easily?The sternum and ribs are often overlooked, yet they play a key role in ensuring horses have freer, healthier and more comfortable movement.In this episode, Mary Debono discusses the role of the rib cage in reducing stress and wear and tear on the horse's back, neck and limbs.When horses are reminded how their rib cage can participate and support their movement, it can lead to freer, healthier backs, necks and legs. And more elegant, harmonious movement.And the same is true for you too!We take a deep dive into this in our Move with Your Horse online program and I'm excited to announce that enrollment is open for a limited time!CLICK HERE FOR A SNEAK PEEK VIDEO of how I introduce working with the horse's sternum which can lead to more comfortable, balanced, and athletic movement for the horse. And if that piques your interest, please check out the details for the Move with Your Horse online program. We'd love to have you join us! Learn how to improve your horse's movement and comfort by addressing rib cage restrictions. Gentle, hands-on movements can help by retraining the brain and inviting new movement possibilities for your horse. We want you AND your horse to feel better and move with greater ease.  That's why the Move with Your Horse program includes both Feldenkrais Method Ⓡ for humans and Debono Moves for horses, and includes pre-recorded videos AND live coaching. Our coaching and support is unmatched. Because you and your horse deserve to feel great. Together.  Podcast show notes for THIS episode: https://www.marydebono.com/blog/h67Have a question? Email mary@marydebono.com. All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. 

Learn why the Feldenkrais MethodⓇ is gaining in popularity among equestrians. This innovative approach can improve your flexibility, balance and strength. And it can feel almost effortless.   In this episode, you'll hear how the Feldenkrais Method can improve your ability to ride easily and comfortably - at any age!    Want to know more? Key Takeaways:  Feldenkrais Method improves flexibility, balance, and strength, especially with age You can improve your riding and your confidence through Feldenkrais lessons Focuses on coordination and organization of the body for efficient movementHelps regain proprioception, balance, flexibility, and strength after injuries or agingTakes a holistic approach to physical and mental well-beingDoes not emphasize stretching, which can exacerbate inefficient movement habitsEnhances body awareness for riders and horsesImprove how you move and feel in and out of the saddle! 

Ready to improve your body awareness?  Mary Debono guides you through a transformative body scan exercise designed to enhance your body awareness and melt away tension. Discover how subtle shifts in your own body can lead to a more harmonious connection with your horse. This practice will not only improve your riding skills, but also leave you feeling relaxed and rejuvenated. You'll also hear about our exciting new Move With Your Horse online group coaching program at the end of the podcast. https://www.marydebono.com/joinhorse