Podcast appearances and mentions of Thomas M Jones

Paul Levitin converses with psychotherapist Thomas M. Jones, who introduces the Paradox Process, a technique for managing negative emotions and rewiring the mind. **Go to Mybodytutor.com and tell them Paul from Change Made Easy sent you for a discount on your first month of custom nutrition and fitness coaching!** They explore how to effectively control your inner dialogue, understand the impact of core beliefs formed in childhood, and utilize powerful exercises like 'Affirm Clear' to foster both personal and professional growth. KEY MOMENTS" 00:00 Introduction: Embracing Life's Paradoxes 00:37 Welcome to Change Made Easy 01:14 Meet Thomas M. Jones: The Paradox Process 02:33 Understanding Inner Dialogue and Belief Systems 06:05 The Power of Affirmations and Acceptance 13:54 Managing Emotions and Mental Exercises 22:37 Challenging Your Comfort Zone 23:06 Embracing an Identity of Change 24:04 The Cycle of Beliefs and Actions 26:43 The Power of Desire and Attachment 29:52 Real-Life Demonstration: Work-Life Balance 31:34 The Paradox Process: Feeling Clear 37:33 Understanding the Mind and Emotional Awareness 39:38 Practical Steps for Personal Change

Paul Levitin converses with psychotherapist Thomas M. Jones, who introduces the Paradox Process, a technique for managing negative emotions and rewiring the mind. **Go to Mybodytutor.com and tell them Paul from Change Made Easy sent you for a discount on your first month of custom nutrition and fitness coaching!** They explore how to effectively control your inner dialogue, understand the impact of core beliefs formed in childhood, and utilize powerful exercises like 'Affirm Clear' to foster both personal and professional growth. KEY MOMENTS" 00:00 Introduction: Embracing Life's Paradoxes 00:37 Welcome to Change Made Easy 01:14 Meet Thomas M. Jones: The Paradox Process 02:33 Understanding Inner Dialogue and Belief Systems 06:05 The Power of Affirmations and Acceptance 13:54 Managing Emotions and Mental Exercises 22:37 Challenging Your Comfort Zone 23:06 Embracing an Identity of Change 24:04 The Cycle of Beliefs and Actions 26:43 The Power of Desire and Attachment 29:52 Real-Life Demonstration: Work-Life Balance 31:34 The Paradox Process: Feeling Clear 37:33 Understanding the Mind and Emotional Awareness 39:38 Practical Steps for Personal Change

Are you ready to revolutionize your approach to personal growth? In this episode, I, Constantin Morun, sit down with Thomas M. Jones, a psychotherapist, author, and visionary behind the Paradox Process—an innovative technique that's changing the game in managing negative emotions.Thomas shares his unique command language for the mind, empowering individuals to swiftly shift their mental state and gain profound insights into their challenges.With over four decades of experience serving CEOs, TV personalities, and renowned artists, Thomas has guided countless individuals to success in their careers and relationships.Here's what you'll discover in this transformative conversation:- The power of embracing your authentic self and accepting your body without judgment- How to identify and clear limiting beliefs that hold you back- A simple two-minute daily exercise that can change who you think you are in just one month- The importance of confronting your fears and negative emotions head-on- Why pleasing others often means giving away your power—and how to reclaim itThomas also demonstrates the Paradox Process live, offering a taste of its effectiveness in addressing issues like people-pleasing and self-judgment.You'll witness firsthand how this method can create rapid shifts in perspective and emotional state.Ready to take control of your mind and emotions?This episode is your gateway to understanding a powerful tool for personal transformation. Whether you're struggling with self-doubt, seeking career success, or aiming to improve your relationships, the insights shared here will equip you with practical strategies to create lasting change.Don't miss this opportunity to learn from a master in the field of personal development. Tune in now and take the first step towards unleashing your true potential.Thomas: https://courses.paradoxprocess.org/pages/about___________00:00 The Paradox Process: Transforming Negative Emotions02:13 Empowering Retreats: Creating Possibility and Transformation06:58 Overcoming Limiting Beliefs: Recognizing Shared Struggles13:54 The Paradox Process in Action: Clearing Emotional Charges33:31 Daily Practice for Transformation: Judgment and Affirmation Clearing___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message.Thank you for tuning in to Unleash Thyself.#personaldevelopment#selfawareness#purpose Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined by Thomas M. Jones, a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The Paradox Process employs negative thoughts in order to produce a perception polarization - essentially how to change your life by learning to direct your mind. Back for a second time, Thomas and I specifically discuss the topics of love, romance and dating. We focus on how the relationship we have with ourselves greatly influences and creates the relationships we have in the world. We go through the core pillars of how the Paradox Process works in regards to building and maintaining relationships with self and others.In the world of medicine his approach would be described as renegade, however the proof is inarguable. Jones has been highly successful in his work for the last 50 years with a clientele that includes CEO's, television journalists, Oscar, Emmy, and Tony Award winning performers, doctors, musicians, artists, health coaches, social workers, psychologists and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships.Topics Covered:Reflecting on the relationship we have with ourselvesCultivating a curiosity about who we areCreating the relationships that we desireHow to navigate our current relationshipsPractices to overcome limiting beliefs and change internal patternsNavigating the differentiation stage of a relationshipAssimilating and integrating into a new relationship“The hallmark of the relationship is does it make me feel more powerful in the world? Does it make me more secure? Does it give me permission and freedom to expand and grow? The value of a partner is that they see you through different eyes and much more empowering eyes. To have someone see you like that, gives you permission to see yourself like that and to go out into the world and be that.”Guest Info:Paradox Process WebsiteBenshen Listeners FREE GiftFree Intro Session with Paradox Process FacilitatorThe Manifesting Lab: Mondays with Thomas M. JonesThomas M. Jones' BookParadox Process InstagramParadox Process FacebookParadox Process TikTokGet in Touch:Benshen.co WebsiteBenshen MembershipBenshen.co InstagramRate, review, and subscribe on Apple Podcasts,

Creativity through the lens of the Co-Creator of The Paradox Process, psychotherapist and musician"There's a place in you, kind of a knowing, kind of a flow, when you lock into that place, you take off and I've learned to trust that aspect of me."Thomas M. Jones is a psychotherapist, author, musician, and founder of aninnovative technique, The Paradox Process, which employs negativethoughts in order to produce a perception polarization... essentially how tochange your life by learning to direct your mind. In the world ofmedicine his approach would be described as renegade, however the proofis inarguable.Jones has been highly successful in his work for the last 50 years with a clientelethat includes CEO's, television journalists, Oscar, Emmy, and Tony Award winningperformers, doctors, musicians, artists, health coaches, social workers, psychologistsand business professionals across the globe. Jones has shown them how tostrategize for success in every area of their lives from manifesting the career oftheir dreams, to achieving intimate, loving, lasting relationships.https://www.instagram.com/paradoxprocess/https://www.healinganddiscovery.org/https://courses.paradoxprocess.org/pages/aboutBook - Love Games: The Hidden Rules of Relaptionships

Been in therapy for a while and not making progress?  Starting to feel hopeless that you'll never break through your hang ups in life?  Wondering why nothing seems to help you change the way you think despite hours of work?  Thomas M. Jones became frustrated with his profession when he wasn't getting the results he thought would occur with traditional therapy techniques. Thomas and a colleague teamed up and tested every therapy style known to man for more than a decade to see what worked best.  In the end they ended up creating their own process.  Thomas is psychotherapist, author, musician, and co-founder of The Paradox Process, which shows you how to change your life by learning to direct your mind.  Jones has been highly successful in his work for the last 40 years with a clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals across the globe. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Thomas M Jones on how the Paradox Process is helping his clients to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships. What You'll Learn In This Episode: Why relationships and family really have an impact on your mental health How your sense of self is challenged when you work on your deep rooted mental and physical health conditions Why survival techniques you create when you're young to protect you hold you back from optimal health How letting go of the heaviness in your subconscious mind can have you looking younger What the Paradox Process looks like in practice Resources From The Show: The Paradox Process Website The Paradox Process on Instagram    

You get dressed in the morning, so why not get dressed mentally too? Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The process employs negative thoughts in order to produce a perception polarization essentially showing how to change your life by learning to direct your mind. In the world of medicine, his approach would be described as renegade, however, the proof is inarguable. Jones has been highly successful in his work for the last 40 years with a clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships. Jones currently lectures, teaches workshops and retreats, and practices privately in New York City, where he resides with his family. Subscribe:⁠ https://anchor.fm/theluxuryofselfcare/subscribe⁠ Follow Thomas: Instagram: https://www.instagram.com/paradoxprocess/ Website: https://courses.paradoxprocess.org/ Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c --- Send in a voice message: https://podcasters.spotify.com/pod/show/theluxuryofselfcare/message

In this episode, I'm joined by longtime mentor Thomas M. Jones — psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process, which employs negative thoughts in order to produce a perception polarization. (Essentially, how to change your life by learning to direct your mind). Thomas has been highly successful in his work for the last 50 years with a clientele that includes CEO's, television journalists, Oscar, Emmy, and Tony Award winning performers, doctors, musicians, artists, health coaches, social workers, psychologists and business professionals across the globe. Thomas has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships.In the world of medicine, Thomas' approach would be described as renegade, however the proof is inarguable. In a discussion centered around perception, Thomas and I discuss his feeling management process to “accept the unacceptable,” how he defines personal power, and how we can use our feelings to change the story — and our lives.Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Topics Covered:Thomas' feeling management processThe lesson behind personal powerHow to deal with feelings and not give your power to themWhat happens when you change the feeling connected to the storyHow Thomas' clearings work on the mindA live demonstration of a belief clearing Resources Mentioned:The Big Leap by Gay HendricksThe Power of Your Subconscious Mind by Joseph MurphyGuest Info: Free Intro Session with Thomas JonesThomas' WebsiteThomas' Instagram Thomas' BookThomas' Podcast AppearancesHealing & Discovery FoundationGet in Touch:Benshen.co Website Benshen.co Course

Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process, which employs negative thoughts in order to produce a perception polarization…essentially how to change your life by learning to direct your mind. In the world of medicine, his approach would be described as a renegade, however, the proof is inarguable. Thomas has been highly successful in his work for the last 40 years with a clientele that includes CEO’s, television journalists, Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieve intimate, loving, lasting relationships. We jive about: ● How thoughts create their own virtual reality ● Creating a flash of insight at will ● Taking the power back from everything you have given it away to ● Clearing the emotional charge from traumatic events ● The problem with focusing too much on your past, even with healing modalities ● Identifying the experience you want before identifying the outcome you want ● Rewriting a traumatic story into an empowering story ● Why the human condition isn’t personal ● The importance of letting emotional energy flow through you & noticing without identification Resources: A Balancing Act Podcast Love Games: The Hidden Rules of Relationship by Thomas Jones Byron Katie You Can Find Thomas at: https://www.paradoxprocess.org/ You Can Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE. Check out and apply for Beth’s virtual group coaching program at www.soulbodylife.com/virtualprogram

In 1973, Thomas M. Jones was working with an addiction services agency, helping the “bad kids” who went through the court system and exploring ways to help people break free from negative patterns developed in childhood. It was there he made a radical discovery. When you think of kids trying to get high, you might assume they’re all looking for an escape. But Thomas realized that this isn’t the case for many kids. They’re looking to find reality, feel like themselves again, and relieve pain. Thomas also saw firsthand that most addiction treatments available to us are ineffective, and may even exacerbate the problem. He came to understand that core problem isn’t the drugs – it’s how we’re interpreting the human condition. That’s why Thomas created The Paradox Process. The Paradox Process combines scientific evidence and meditation method into a simple protocol that engages the impulse of neurons in the brain and redirects the pathways. It is a mindfulness tool you can use to identify, communicate, and change negative feelings and perceptions. Those who have the courage to confront themselves through The Paradox Process, in order to engage with the world and create the life they are capable of creating, will be rewarded with transformational, objective understanding. Are you tired of feeling depressed? Want to feel like yourself again, or maybe for the first time? Struggling with finding a fulfilling romantic relationship? Then now is the time to tune into this episode to learn more about Thomas M. Jones and The Paradox Process.   Topics Discussed In This Episode: The two things that can really affect change in individuals suffering from addictions How the narratives we build around the sometimes-painful feelings that all human beings experience get us into trouble Some of the most common childhood experiences that set us up for unhappiness and negative patterns How using “key phrases” can subconsciously trigger a meditation process, even while you’re busy doing other things People think becoming spiritual will make them happy and make life easier – but real growth is not for the faint hearted Why is it so scary to face your lower self, or the “ugly parts” of yourself People claim to be afraid of failure – but they really fear success The 3 different levels of motivation: ego, money, and contribution Why working with people in pain pushed Thomas to write Love Games: The Hidden Rules of Relationship How the fantasy of relationships keep us from experiencing a deeper connection with our partners What it really means to “fall in love” The two most common reasons that people break up What you need to know about yourself and your potential partner before entering into a relationship How to engage in healthy conflict with your partner (AKA the right way to have a fight)   More about this episode. 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In this bonus episode Thomas Jones of the Paradox Process is back and we are talking about LOVE - creating and sustaining the relationship we desire.    Thomas M. Jones, an NYC-based psychotherapist, is co-developer of the breakthrough technology The Paradox Process and author of Love Games: The Hidden Rules of Relationship. Jones hosted The Open Door, a coast-to-coast cable TV show. Former director of the Applied Institute of Psychotherapy, he is now in private practice with a clientele extending internationally. He is trained in family therapy, group therapy, and transactional analysis, and has over three decades of experience. He leads yearly retreats that have included China, Tibet, Spain, and Hawaii.   Intro To the Paradox Process: Register Here. Oct 26th, 2018.    To sign up for Thomas’s upcoming event “Creating the Relationship You Want” - a four week class in NYC - enroll HERE. Begins Nov, 14, 2018.