Podcasts about processthe

Most people in CME and medical writing are using AI. Fewer have an actual workflow — something documented, repeatable, and defensible enough to explain to a client or compliance reviewer. This episode explores why that gap matters, what a staged workflow looks like in practice, and why this is becoming a professional differentiator right now.In this episode:Why "I try things and sometimes it works" is a ceiling, not a processThe difference between using AI and having an AI workflowWhat the 2026 MedComms Freelancing Barometer tells us about where the field is right nowWhy documentation and traceability are the parts most people skip — and why that's changingReady to build your workflow?The AI Practice Lab starts March 9th. Four weeks, eight live sessions, hands-on work with Núria Negrão PhD. You'll leave with a documented, repeatable AI workflow for research, drafting, and quality control — one you can confidently explain to clients and teams.→ Join the AI Practice LabMentioned in this episode:AI Practice LabBuild a Practical, Safe, Repeatable AI-assisted Workflow in Just 4 Weeks. March 9 - April 2 Move beyond experimenting with AI. In this 4-week practice lab, work hands-on with Núria Negrão to build a documented, repeatable AI workflow for research, drafting, and quality control—one you can confidently explain to clients and teams. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In this episode of Corporate Finance Explained on FinPod, we break down competitive moats and the financial mechanics that allow a small subset of companies to sustain outsized profitability for decades, while most competitors see margins eroded.A moat is a structural advantage that interrupts the normal economics of competition, where excess returns attract entrants and pricing power erodes over time. When a moat exists, it shows up directly in the numbers: durable pricing power, persistent margin resilience, and consistently high ROIC (return on invested capital).This episode moves past the shorthand use of “wide moat” and focuses on what actually creates defensibility and how to spot moat strength, or moat erosion, before it becomes obvious in the stock price or the income statement.In this episode, we cover:Why profits are naturally competed away and what it means to disrupt that processThe core moat types that create durable advantage: switching costs, network effects, and scale advantagesWhy Visa's two-sided network effect compounds defensibility over timeHow Apple's ecosystem creates switching cost friction that supports pricing power and customer lifetime valueWhy “scale” can be a moat, but also becomes a liability when the competitive terrain shiftsWhat Blockbuster and Blackberry reveal about moat erosion, paradigm shifts, and the scale trapHow finance teams quantify moats using ROIC durability, churn, and pricing power under stressWhy moat strength changes valuation through lower risk in long-duration cash flows and terminal value assumptionsHow capital allocation decisions either deepen a moat or leave the business exposed to commoditizationThis episode is designed for professionals who want a more analytical way to evaluate defensibility, whether you're investing, building strategy, or supporting leadership decisions. The key question isn't just what a company earns, it's why it earns it, and whether that advantage is compounding or deteriorating.

In this episode of the Unbound Writer's Club, Nicola's in conversation with Holly Copeland about ‘Inner Rewilding: A Scientist's Journey Into Being'. It's a guide for the “spiritually weary, climate-anxious, and healers who've forgotten to tend their own hearts”. Holly's going to create a course from the book, so watch this space.In this Episode:What makes Holly an unbound writer?Each Unbound Press author has a unique essenceThe energy and spirit of a book – quite distinct from the authorBooks change you, and trusting the processThe four-year process of Holly and the Unbound Press working togetherHow did Holly feel the initial call to write her book?Moments when there's a new layer of clarityHow did Holly's book change and evolve?What fears and doubts came up for Holly throughout the process?Divine timing: things unfolding just as they're meant toHow does Holy feel now Inner Rewilding is out in the world?The book-writing and birthing process is huge (and terrifying)Validation signs coming in from the universeWhat advice would Holly give someone called to write a book?Honouring the spirit of the book that wants to come through youLinks:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Holly Copeland on her website and Substack.Purchase Holly's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

This week we are having some fun. We love HGTV. It's inspiring, entertaining, and sometimes dangerously convincing. But as much as we enjoy the “TV magic,” real life buying, selling, and renovating doesn't always happen in 30-minute segments with a perfectly wrapped bow at the end.In this episode, we're breaking down the biggest things HGTV gets wrong and why it actually matters for homeowners. From unrealistic renovation timelines and budgets to surprise demo drama and effortless DIY projects, we talk about what really happens behind the scenes in real estate.We cover:Why renovation timelines on TV are rarely realisticThe truth about those “budget-friendly” remodelsWhat TV leaves out about the buying processThe fake drama (and lack of real drama)The emotional and financial realities that don't make the final cutThis episode isn't about ruining the fun... it's about setting realistic expectations so you do not have surprises when you do live it!HGTV is great for inspiration… but real life requires a little less TV magic and a lot more planning.

Feeling overwhelmed by conflicting advice about menopause and HRT? You're not alone, and you're not imagining it.In this eye-opening conversation, journalist and author Fiona Clark (MenoWars: Why Menopause's Moment Has Gone Horribly Wrong) joins me to unpack why the menopause conversation has become so polarizing. What started as a grassroots movement of women advocating for better care has evolved into a confusing battlefield of conflicting claims, FOMO-inducing headlines, and monetized advice that leaves women more overwhelmed than empowered.Fiona brings her unique background, which includes a degree in anatomy and physiology, decades as a journalist, and her own experience navigating menopause to help us understand how we got here. We explore the "menopause wars," from the rise of influential voices making claims that science doesn't always support, to the gatekeeping accusations that emerge when medical professionals push back, to the dangerous erosion of trust in evidence-based medicine.In this episode, we talk about:How the menopause advocacy movement transformed from collegial to combativeWhy testosterone has become the latest battleground (and what happened when Fiona stopped taking it)The FOMO epidemic: dementia, heart disease, and what the research actually showsWhy "gatekeeping" accusations undermine the scientific processThe commercialization of menopause and how confusion gets monetizedWhat HRT can (and can't) do, and why cutting out the noise matters more than anythingWhy women deserve to make informed decisions about their bodies without everyone else's opinionsFiona's message is clear: it's not about being pro- or anti-HRT. It's about cutting through the noise, understanding what science actually supports, and reclaiming your right to make informed decisions about your own body without FOMO, fear, or unsolicited opinions.If you've felt confused, frustrated, or exhausted by the menopause information overload, this conversation will help you find your footing.About Fiona: Fiona is an award winning investigative journalist who spent the first 20 years of her career in the Australian Broadcasting Corporation. She covered the 1991 coup in Soviet Union, the Balkans War and went on to be supervising producer of its current affairs equivalent of the BBC Newsnight. Her degree is in Sports Medicine and some 20 years ago she went into medical publishing. She has written for The Lancet and various other medical publications. For the past 8 years she has been working in the menopause space and is the co-founder  of the Menopause Research and Education Fund and the author of MenoWars - a look at the state of women's health through the lens of the current debates in menopause. Connect with Fiona:Book: MenoWars (available on Amazon and UK bookstores)Charity: Menopause Research and Education FundRelated Episodes You'll Love:Brain Health & Menopause: What Science Really SWhat did you think of this episode? Click here and let me know!

@Michael Kerr and @Andy Farquharson dive into #employeeownershipAndy founded @abettermonday  and hosts the @alternativeexit podcast. They discuss;Why Employee Ownership is such a viable exit strategy for small business owners The benefits of EO for;How EO has the potential to bridge wealth disparities and enhance productivityThe conversation also covers what's needed to increase the number of successful EO transitions, including;The importance of engaging employees in the ownership transition processThe need for a supportive regulatory framework, and The cultural shifts required for successful implementation. Key takeawaysEmployee ownership can sustain small businesses and local economies.There is a significant productivity increase in employee-owned businesses.Employee ownership requires a cultural shift within organizations.Education and access to data are crucial for employee engagement.Employee ownership can help bridge wealth disparities in communities.Transitioning to employee ownership needs capital and management expertise.The regulatory environment must support employee ownership models.Employee ownership is viable for various types of businesses.Engaging employees early in the ownership conversation is essential.Local investment can enhance the success of employee-owned businesses.Chapters00:00 Exploring Employee Ownership as an Exit Strategy03:15 Andy Farquharson's Journey to Employee Ownership08:04 The Benefits of Employee Ownership for All Stakeholders10:33 The Role of Benevolent Owners in Employee Ownership15:33 Addressing Wealth Disparity and Worker Disengagement19:11 Implementing the Owner Operating System24:10 Common Misunderstandings About Employee Ownership26:24 Engaging Owners in the Employee Ownership Conversation29:44 The Importance of Open Communication in Business Sales30:36 Aligning Incentives for Employee Engagement32:35 Preparing Businesses for Sale: Cultural Changes34:25 The Psychological Barriers of Exit Planning35:04 The Challenge of Business Improvement36:25 Employee Ownership: A Fit for All Businesses?39:48 The Continuum of Employee Ownership Models42:00 The Role of Small Business Owners44:39 Engagement Levels in Employee Ownership45:25 Bringing European Employee Ownership Models to Australia47:19 The Impact of Employee Ownership in Regional Communities49:27 Key Conditions for Successful Employee Ownership51:00 Top Priorities for Small Business Policy54:18 OTO outro 15-4-25.mp3@kerrcapital  Thanks for listening. Visit the Owner To Owner Podcast website to subscribe, listen back, or check out any resources or information mentioned on the show.Search @ownertoownerpodcast on your favourite podcast player to subscribe and listen to the episodes.Reach out to Michael Kerr via the website if you need personal assistance or advice for your small business.michael.kerr@kerrcapital.com.auwww.ownertoownerpodcast.com.au

Instagram has changed and if you are still using it like a booking machine you will end up exhausted, inconsistent, and convinced it is not working.In this episode, WedPro founder Katie shares one of her favourite OG topics: Instagram. If you have been with us since 2020, you will know this is one we always come back to.Katie breaks down what Instagram is actually for in 2026, what is a total waste of your time, and the simple shifts that turn your content into trust, enquiries and booked work.Inside the episode, you will learn:The real job of Instagram in 2026 (and what it is not)The three content buckets that drive enquiries: positioning, proof and processThe biggest conversion leak that stops great content turning into bookingsA simple 7 day reset you can do this week if bookings feel slowIf you want a calmer, clearer Instagram strategy that fits around real client work, this one is for you.Want help making Instagram feel simpler and your enquiries to convert better? DM us the word INSTAGRAM and we will point you to the best next step. (link: www.instagram.com/wedding_business_hub)

In a world shaped by collective crisis, Raghu Markus and Dr. Thomas Hübl come together to explore inner connection and healing trauma.Interested in learning more about trauma? Grab a copy of Releasing Our Burdens, Thomas's co-authored book with systemic family therapist Dr. Richard Schwartz, HEREThis time on Mindrolling, Raghu and Thomas discuss:Thomas's early call to meditation, spirituality, and a life of serviceLiving within a global ecosystem shaped by overlapping crisis dynamicsReturning to ourselves when we are overwhelmed by fear and painUnderstanding how trauma shuts down parts of the self as a survival responseExamining the lasting effects of trauma on both the mind and bodyThe genetic transmission of trauma across generationsThe role of restorative practices in healing trauma and reversing symptomsDigesting trauma instead of becoming stuck in survival patternsCultivating compassion, patience, and trust in the healing processThe power of presence as a foundation for trauma recoveryHow healing even one part of the self creates fertile ground for deeper integrationSpiritual trauma and how it creates a misalignment within our inner and outer livesSupporting one another in reconnecting with our most powerful resource: inner connectionAbout Thomas Hübl PhD:Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. Hübl is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World, and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He is also the co-author of Releasing Our Burdens with Dr. Richard Schwartz. Hübl has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University. Keep up with Hübl's upcoming events and livestreams HERE. “What does trauma do? It shuts down a part of ourselves so that we can survive or go through very painful moments better. But the aftereffect, if it's not being taken care of, is a sense of disconnect from ourselves. So, then we try to fill that hole with all kinds of other stuff that is not authentic to us, that is over consumerism, that is not feeding each other, that is creating all kinds of side effects.” –Thomas Hübl, PhDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Click Here to ask your book writing and publishing questions!Sarah Vacchiano's journey from querying 100 agents to publishing with one of the industry's top houses is a story of patience, "luck," and the power of building genuine relationships.In this episode, Sarah shares the behind-the-scenes details of her publishing journey, including how a chance reconnection with an editor led to her debut novel's acquisition and publication. You'll discover how her strategic persistence, timing, and a bit of serendipity turned a decade-long work into a real-life success story that defies typical timelines.We break down:The unconventional path from manuscript to publication, including querying, rejection, and a six-year pauseHow the universe conspired through a friend's recommendation to seal her deal with Little A (an imprint of Amazon)The magic of editorial collaboration, with insights into the intensive editing processThe importance of vulnerability and personal growth reflected in her characters and storyWhy embracing failure and loss as part of growth unlocks opportunities we never imaginedThis episode is perfect for aspiring authors, entrepreneurs, and anyone navigating the unpredictable road to success. Sarah's story proves that sometimes, the biggest wins happen when you least expect them.READY TO FINALLY BE IN THAT "CAN'T STOP WRITING" FLOW?Grab the free nonfiction or memoir kickstart that's helped hundreds of authors get out of their heads and into the flow: 

Today we're going behind the scenes on one of the coolest new sustainable beauty brands to hit the scene in the last few years. Le Prunier is redefining what sustainable luxury beauty looks like—and it starts with intention. Co-founder Jacqueline Taylor Fiechter shares how she and her sisters built a modern skincare brand rooted in their family's 106-year-old organic California farm, transforming discarded plum pits into high-performance, clinically-tested products. Key Takeaways:Discovering a skincare superhero: Did you plum oil contains more antioxidants than kale, blueberries, and spinach? Plus it's recommended by National Eczema Association for sensitive & eczema prone skin.Real science, real results – Why it's important to verify the results of skincare products + the clinical testing behind Le Prunier's signature ingredients. Sustainability as DNA – Every Le Prunier product features a proprietary ingredient that was previously waste or unused on the family farm, making upcycling central to their innovation processThe challenge worth taking – Building a brand with strong sustainability standards is harder and more expensive, but the Taylor sisters stay motivated by bringing something to market that transforms what others overlook into something valuableLearn more & Shop Le Prunier ⁠HERE⁠. Kat's favorite products - Plum Beauty Oil, PlumCleanse, PlumbodyConnect with Le Prunier on ⁠Instagram.Connect with Kat on Instagram.

Awakening is one of those words that gets thrown around a lot, but what does it actually mean? In this episode, Brett and Joe finally tackle the topic head-on after 150 episodes of addressing it indirectly. They explore why awakening isn't a goal in the Art of Accomplishment work, what actually happens when people wake up, and why it might be both far bigger and far smaller than you imagine.They discuss:What awakening actually is (and isn't)Head, heart, and gut awakenings, and how they differWhy making awakening a goal can slow down the processThe myth that awakening is a finish lineHow meditation can be a path to enlightenment or a tool for dissociationWhy awakened people still have daddy issuesWhat to do if awakening catches you off guardResource Mentioned:Doing Nothing by Stephen Harrison Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textWhen you're over 40 and struggling with TTC, it can feel like the whole world is putting pressure on your fertility journey.Even from our mid-30s, we're told how we need to hurry up, we've left it too late, our egg quality is declining…it's exhausting, and it can feel like nothing you do is enough.But what if you decided to cut out all of that noise, and trust that you are more than capable on this journey?Today I want to share with you Joëlle's story: after pregnancy loss, multiple rounds of IVF & the loss of so many embryos – and who, despite being told by doctors she should give up and try the donor route instead – became pregnant at the age of 44.This is such a beautiful story of hope, determination, and proving to yourself how capable you are.By the time you finish listening, you'll find out:Joëlle's fertility journey through pregnancy loss, multiple rounds of IVF & losing 14 embryos in the processThe practices that she leaned into before she finally got her 2 pink linesHow Joëlle was able to believe in herself, her body's capablity and finally bring her baby homeYou can connect with Joëlle via her YouTube channel or InstagramThis January The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month! And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch. This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it's a right fit for you. Join me from Tuesday 27th January, 2026, & learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. Register here! https://www.elementpilatesyoga.com/waitlist

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, Stephen Cervantes and I roll up our sleeves to explore the journey of recovery from unwanted sexual behaviors. We discuss the deeper transformation needed beyond just sobriety, sharing over a dozen practical maxims and spiritual insights that will help you aim for life beyond recovery. We reflect on aging, grief, and the challenges of change, emphasizing honesty, community, and trusting God. Through personal stories and recovery wisdom, we encourage listeners to take small, consistent steps, embrace vulnerability, and remember that lasting change is a process—one day, and one choice, at a time.For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Recovery from unwanted sexual behaviors and addictionImportance of foundational change and emotional work in recoveryThe role of honesty and obedience in personal transformationReflections on aging, grief, and spiritual growthApplication of common recovery sayings to foster progressThe necessity of genuine behavioral and mindset changesThe significance of patience and persistence in the recovery processThe relationship between knowledge and lived experience in transformationThe metaphor of the "hallway" as a space for learning during uncertain timesEmphasis on community support and accountability in the recovery journeyMore Resources:Maxims that Help Us Through Change (blog post mentioned in episode)Grace-Based Recovery* by Jonathan DaughertyTransformation Pathway Journal for Men*Related Podcasts:3 Levels of SobrietyBeyond Sobriety: How to Truly Heal from Compulsive Sexual BehaviorsKeys to Long-Term Freedom from Unwanted Behaviors*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

In this episode, I'm joined by a great friend and someone I had the pleasure of meeting in person in Dublin — Hamish Knox.Hamish is the Founder of Sandler Training Calgary, a leadership coach, author, and high-performance practitioner who doesn't just talk about scalable sales and leadership — he builds it.We go deep into:The human side of sales performanceWhy preparation alone is never enoughHow adaptability under pressure separates average sellers from elite performersWhat endurance sport (cross-country skiing & trail running) teaches us about consistency, mindset, and resilienceWhy sales plans rarely survive first contact with another human beingThis is a conversation about congruence — how what we do in our personal lives directly mirrors how we show up professionally.✔ Sales psychology & human behaviour✔ Neuroscience and decision-making under pressure✔ Adaptability in live sales conversations✔ Scalable leadership without scripts or gimmicks✔ Why mindset beats methodology when conditions change✔ Lessons from elite sport applied to sales & leadershipIf you work in sales, leadership, coaching, or high-performance environments, this episode will challenge how you think about preparation, control, and results.You can have:The best sales processThe best tech stackThe perfect pre-call planAnd still fail — because the moment you engage another human being, everything changes.Just like endurance sport, success in sales isn't about perfect conditions.It's about adjusting in real time while staying aligned with the outcome.That's the real skill.

Episode OverviewIn this powerful episode, we welcome back Attorney Rebecca Demming of ProVet Legal to unpack the inner workings of the Board of Veterans' Appeals (BVA). If you've ever wondered what really happens behind the scenes when your VA claim ends up at the BVA, this episode is for you. Whether you're a veteran preparing for a hearing or helping someone navigate the appeal system, Rebecca offers expert insight into how the BVA works—and how veterans can improve their chances of a successful outcome.What You'll Learn:What the Board of Veterans' Appeals (BVA) is and how it differs from the initial VA decision processThe structure and role of the BVA—including Veterans Law JudgesKey steps veterans should take to prepare for a BVA hearingHow evidence is reviewed, and what counts as strong testimonyThe most common issues seen at the BVA level (and how to avoid them)What happens after a BVA decision: approvals, denials, and remandsPro tips from Rebecca on improving your appeal strategyGuest Spotlight:Rebecca Demming, Esq. Veterans Law Attorney | Founder of ProVet Legal Rebecca returns to the show with her trademark clarity and compassion for the veteran community. With years of experience representing veterans at all stages of the VA process, she brings invaluable knowledge about the BVA hearing process and legal strategies for success.Why This Episode Matters:The BVA can be a critical turning point in a VA disability appeal. Understanding how it works—and how to navigate it with confidence—can make all the difference. This episode gives you the tools, tips, and expert insights you won't find anywhere else.Key Takeaways:BVA hearings offer veterans a meaningful chance to present new evidence or clarify their caseProfessional representation can significantly improve an appeal's outcomeStaying organized, credible, and prepared makes a major impactEven if your case is remanded, it's often part of the process—not the end of the roadResources Mentioned:VA.gov: BVA Appeals InformationAMA (Appeals Modernization Act) GuideProVet Legal: provetlegal.comAccredited attorney / VSO search tool

When the Teacher Becomes the MirrorSome conversations aren't planned.They're allowed.In this deeply personal episode of Soul Sync, Jason sits down with his mentor, Eileen Davies — a teacher whose work has never been about visibility, platforms, or performance, but about truth, integrity, and living in alignment with spirit.This is not an episode about learning techniques.It's a conversation about remembering.Together, Jason and Eileen explore what mysticism really is — not as a concept or belief system, but as a way of living. They talk about mediumship beyond effort, beyond ego, and beyond “doing”, and instead return to presence, love, and quiet responsibility.At its heart, this episode reflects on how a true teacher doesn't give you answers — they hold up a mirror, allowing you to see yourself more clearly.This is a gentle, honest, and deeply touching conversation — one that stayed with Jason long after the recording ended.To find out more about Eileen - https://www.eileendavies.com/What you'll hearWhat mysticism really means in day-to-day lifeThe difference between technical and emotional mediumshipWhy effort and force can block spiritMediumship as a state of being, not something you performSitting in the power as presence, not processThe role of love, humility, and integrity in spiritual workWhy lineage and responsibility matterHow true teaching reflects you back to yourselfWho this episode is forAnyone walking a spiritual pathMediums, healers, and intuitives at any stageThose feeling tired of “doing” spiritualityAnyone seeking depth, simplicity, and truthGentle noteYou don't need to understand everything in this episode.Let it meet you where you are — and listen with your heart.✨ Get in touchIf you have a story, experience, or idea you'd love to share on Soul Sync, I'd love to hear from you.

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Episode Highlights With BradleyWhat led to his most recent work, The Heart Code, and what makes it different than his other booksHow emotional energies can become stuck in the bodyOur bodies are made of nothing but energy, and we are beings of pure energyEverything is energy, including emotionsWhat a trapped emotion is and how these can happen in three ways: we bury it, unchecked big emotions, and an overwhelming circumstance we can't processThe single biggest common denominator for all his patients, and what he learned from this90% of his patients' physical pain was linked to emotional baggageWhat is a heart wall, and how can we address these?About 93% of people put up a wall of some sort Ancient civilizations all believed that the heart was the core of the soul and of our beingWhat heartache actually is, and what is happening in the body during thisMore communication goes from heart to brain than from brain to heartHow can we test our own subconscious mind to see if we have a heart wallOur bodies communicate with us through symptoms. As an example, migraine headaches How to do this work on yourself or find a practitioner who can help release heart walls on youHis parting grandfatherly advice for everyoneResources MentionedGet the Heart Code book and special gifts hereDiscover HealingDr. Bradley's Books

My Music Podcast – Katie NicollIn this episode of My Music Podcast, host Graham Coath is joined by Scottish singer-songwriter Katie Nicoll for a thoughtful, honest, and uplifting conversation about growing up with music, finding your voice, and staying grounded in a fast-moving industry.From picking up a guitar at the age of ten, inspired by Taylor Swift, to playing pubs every weekend as a teenager and finding her feet during lockdown, Katie reflects on what it really means to build a life in music. They explore Scotland's vibrant grassroots scene, the importance of community, and why live performance remains such a powerful force for connection.The conversation also dives into the realities of being a young independent artist today – navigating social media pressure, writer's block, and the tension between creating for joy versus creating for algorithms. Katie shares how podcasts, documentaries, and simply listening differently have helped her reconnect with songwriting as a craft, not a commodity.Along the way, Graham and Katie discuss:Starting young and learning in publicWhy pop music can be both meaningful and funWriter's block, creative lulls, and trusting the processThe value of collaboration, curiosity, and lived experienceBig plans for 2026, including new recordings and major live showsWarm, reflective, and quietly inspiring, this episode is a reminder that music isn't just about success metrics – it's about community, expression, and remembering why you picked up an instrument in the first place.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the sign you needed appeared at your darkest moment—and changed everything?In this deeply moving episode of The Big Silence, Karena sits down with actress, producer, and mental health advocate Sarah Gilman. Best known for her starring role as Delia Delfano in Disney Channel's "I Didn't Do It," Sarah has built an impressive career in Hollywood. But behind the bright lights lies a powerful story of survival. From her first suicidal thoughts at age eight, Sarah's journey is one of raw honesty and radical hope. Now, as the founder of the DD Hirsch NextGen Advisory Council, she's dedicated her life to mental health advocacy, making sure no one feels alone. Whether you're struggling yourself, supporting someone you love, or working to understand mental health better, Sarah's courage will inspire you to keep going.How do you rebuild your sense of self after hitting rock bottom, and learn that asking for help isn't a weakness?Stripping away shame and finding community proves that healing isn't linear. It's about showing up for yourself, even when it's hard.(01:37) When the Darkness StartedSarah's first journal entries about suicide as a young childCoping mechanisms that became self-destructiveThe suicide attempt that made her realize she wanted to liveThat split-second moment of regret—and why survivors often feel the same way(05:34) The Roots of Mental Illness: Family, Genetics & EnvironmentGrowing up with threads of OCD, anxiety, and depression in Sarah's familyThe collision of genetics and lack of emotional educationShared experiences as suicide survivors(08:03) Rock Bottom, Therapy & The Fork in the RoadWhen friendships dissolved Her moment of reckoning: keep going and die, or ask tough questions and healDeep diving into psychology, sociology, philosophy, and neuroscienceLearning she's a "big feeler" who just needed healthier ways to express emotions(18:45) Finding Your People: Community, Connection & HealingHow sharing experiences becomes part of the healing processThe power of being seen in your struggleWhy normalizing mental health conversations changes everything(27:30) Breaking the Stigma: Advocacy, Education & Social MediaUsing personal stories to create change in mental health spacesHow younger generations are reshaping mental health conversationsNavigating social media as both a tool and a potential trigger(38:15) Body Image, Eating Disorders & What Really MattersSarah's experience with eating disorders and recoveryWhy she doesn't post body pictures on social media anymoreThe realization: "My body is the least interesting thing about me"(50:19) Live from Vegas: The Not Alone Summit & 98816.5 million people have used 988 since 2022How 988 works: call or text for immediate, anonymous supportDebunking myths: less than 1% of cases escalate to 911, over 90% are de-escalatedSpecialized support available for LGBTQIA+, veterans, and different languagesReconnect with yourself and your community: We start the New Year, New TI-YOU Challenge January 5th in the Tone It Up App....

How the Grinch Stole Christmas (2000) – In A NutshellPaul's PickMovies In A NutshellDon't just watch movies — understand them!PART 1 – The Nutshell – If you haven't seen it (SPOILER-FREE!)A completely spoiler-free breakdown of Ron Howard's live-action adaptation of the Dr. Seuss classic, expanding a familiar festive story into a full cinematic origin tale.We explore the film's tone, heightened visual style and world-building, along with its central themes of belonging, rejection, bullying, identity and what Christmas really means beneath the excess.We also look at how this version compares to other Christmas movies and live-action “cartoon” adaptations, and where it sits within Jim Carrey's run of high-energy, physical performances.By the end of Part 1, you'll know whether this bold, chaotic and unmistakably festive take on a Christmas classic belongs on your watchlist.PART 2 – The Unboxing – If you've seen itWhat Did You Miss?A closer look at how the film reframes an iconic character, builds sympathy through backstory, and layers in themes around conformity, commercialism and childhood experiences.We also unpack visual details, character dynamics, and surprising comparisons that give this version a very different feel from the original animated adaptation.Paul's Facts of the DayBehind-the-scenes surprises, production scale, and eye-opening trivia — including:The extreme prosthetics and makeup processThe physical and psychological toll of the Grinch suitCasting alternatives considered for the roleRon Howard's hands-on involvement during productionSet size, props, and production statisticsWhy this became one of the biggest Christmas releases of its eraHate It or Rate It?Marc, Darren & Paul give their brief opinions and scores, then see where How the Grinch Stole Christmas lands in the Legend League.PART 3 – Listener LoungeThe LobbyYour questions, your comments and your shout-outs.Question of the WeekWe read out the best of last week's answers and ask this week's burning question!Next Week's MovieAnd of course… the reveal of next week's movie.Listen Now:https://2ly.link/24tPIJoin our SubReddit:https://www.reddit.com/r/MoviesInANutshellView the Legend LeagueEvery movie we've featured and rated on the podcast…https://linkly.link/2BfcvView the Listener LeagueSee how we rated the movies you have chosen!https://linkly.link/2Bi9lJoin the conversationVoice message:https://linkly.link/2FuSQEmail:hello@moviesinanutshell.comSocialsMovies In A NutshellWebsite:https://www.moviesinanutshell.comInstagram:https://www.instagram.com/moviesinanutFacebook:https://www.facebook.com/moviesinanutHostsMarc FarquharInstagram: https://www.instagram.com/marcfarquharFacebook: https://www.facebook.com/themarcfarquharDarren HorneLinkedIn: https://www.linkedin.com/in/thedarrenhornePaul DayInstagram: https://www.instagram.com/pauldaylive23Recorded atSunbeams Studios – https://www.thestudioatsunbeams.co.ukPart of Annie Mawson's Sunbeams Music Trust – https://sunbeamsmusic.orgMusicMain Theme: BreakzStudios –...

Why is there so much dumb public policy and what can we do about it?There's government money to address a service need in just about every arena, which is great. But the flip side of that is the rules that are attached to that money. The rules about who can be served, how they can be served, under what circumstances, how money can be spent. All those rules, more often than not, get in the way of Nonprofits' ability to provide a high-quality service that is going to actually solve the problem. It happens so often that we start to think that's just the way it always is. I had a conversation recently with one of my clients who expressed this exact sentiment. She had been dealing with a number of really stupid public policy problems. And one day in exasperation, she just said, “public policy is just bad. It never works.”  My initial reaction to that was to argue with her. But the fact is, a lot of the time that's true. The problem with operating from that frame is two things really. One, it presumes things can't be changed. And two, it keeps you operating under a set of limitations that are tangibly impairing your ability to deliver the exceptional outcomes you want to create. It's time to take apart why so much public policy is such a mess. And then look at what we can do about it – without devoting our entire lives to changing public policy. Because we have other work we have to do.  There really are things that we can do. And you'll not be surprised to learn that a lot of them center on our messaging and engagement strategies. In this episode, we share:The three main causes of unhelpful, counterproductive public policy around fundingHow good intentions result in some of the worst policy decisionsThe biggest mistake Nonprofit leaders often make when trying to get decisionmakers to change an unhelpful policyWhy your best policy analysis will likely be ignored if you offer it at the wrong point in the processThe perspective shift we must be able to make in order to motivate the decisionmaker to help solve the problem they createdHow to create powerful metaphors that will help decisionmakers see the flaws in their policy Ready to take your messaging and engagement skills to the next level and start getting next-level results? The wait list for my new coaching program is now open. Only 10 Founding Member spots will be available. Claim yours by sending me a message here: On the Podcast websiteOn LinkedIn

Quickwire Creator Matthew Jasso Talks Phantom Hawk, Apogee Comics & Indie Superheroes | USDN Podcast⚡

In this episode of Owned and Operated, John Wilson sits down with Ken Goodrich — legendary home services operator, turnaround specialist, and former CEO/Chairman of Goettl Air Conditioning & Plumbing — to unpack what it really takes to build, scale, and successfully exit a home service business.Ken shares the origin story that shaped his entire career: buying his first HVAC business at 25, getting crushed by payroll tax mistakes, and discovering The E-Myth at the exact moment everything fell apart. That wake-up call turned into a repeatable business-building playbook — one he's used to build and sell six home service companies, including taking Goettl from $11M in revenue and losing $3M to $250M across 11 locations and 1,000+ employees.John and Ken dig into the real mechanics of multi-location growth: why most owners hit a wall, how daily scoreboards and call-by-call discipline keep branches aligned, and what changes before you have a full senior leadership bench. Ken also lays out his view on the “sweet spot” for exits, when to bring on capital, and why operators should treat every growth phase like a 1,000-day value creation sprint.If you're thinking about acquisitions, preparing for multi-market expansion, or asking “when is the right time to take chips off the table?” — this episode is the blueprint.What You'll LearnHow Ken used E-Myth systems to go from tech-owner chaos to scalable processThe multi-branch management cadence that keeps remote locations on-trackWhy “easy lead years” create sloppy habits — and how to run with a scarcity mindsetThe real EBITDA thresholds that change your exit options and multiples

Note: As a reminder, Rumcast Reserve bottles are officially available in stores and shipping from our online retailer! You can grab your bottles here.You can watch the video version of this episode on YouTube.In this episode we sat down with Trudiann Branker to go inside her role as master blender at one of the rum world's iconic distilleries, Mount Gay. After taking over for former master blender Allen Smith, Trudiann has played a huge role in shaping the current era of Mount Gay and Barbados rum, from reformulating traditional blends to charting a new course with the estate rum program.We discussed:The surprise conversation that led to her becoming master blenderWhat it was like to create new blends for XO, Black Barrel, and moreThe making of a Master Blender Collection rumThe balance between tradition and trying new thingsHer philosophy as a blenderMount Gay's production processThe future of the estate rum programHer table tennis skillsAnd much more!This was one of our favorite conversations of the year, so we're excited for you to hear it!You can get more details on the rums discussed in this episode on Mount Gay's website.Catch up on our past episodes with others from the Mount Gay universe:Dr. Frank Ward Talks Barbados Rum, Mount Gay, and MoreInside Mount Gay's Estate Rum & Agricultural Program with Jacklyn Broomes and Maggie Campbell

In this episode of Nurse Converse, Maggie Ortiz closes out the Protect Your Nursing License Series with an essential conversation on how to handle a false report to the Board of Nursing.As a nurse advocate and former Board of Nursing investigator, Maggie draws on 25 years of experience to guide nurses through one of the most stressful — and often misunderstood — situations in their careers. She explains what to do the moment you receive a BON letter, how to stay organized, and the steps you can take to protect both your license and your peace of mind.You'll learn:Why false reports happen — and what the BON's true mission isThe critical role of professional liability insuranceHow to document and organize evidence to support your defenseWhen and how to seek legal representationWhat to expect during the investigation processThe importance of mental health and community supportWhether you're facing a complaint or simply want to be prepared, this episode gives you the tools and understanding every nurse needs to safeguard their career and navigate the process with confidence.>>How to Handle a False BON Report: Essential Knowledge to Protect Your LicenseJump Ahead to Listen: [00:01:09] Handling false reports to nursing board.[00:04:44] Board of nursing complaints.[00:08:07] False report to regulatory agency.[00:12:10] Legal team communication importance.[00:15:41] Legal representation for nurses.[00:19:07] Whistleblower protections in nursing.[00:25:44] Handling false reports in nursing.[00:26:39] Protecting your nursing license.Connect with Maggie on LinkedIn and on social media:Instagram: @advocates4nursesTikTok: @advocates4nursesFacebook: Advocates4nursesYouTube: @Advocates4nursesDon't forget to explore her website, Advocates for NursesFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, Home355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, HomeHoliday Prep-A-Thon Series Kick-Off: Part 1 of 5In this episode:We kick off the Holiday Prep-a-Thon Series with the first step to reclaim your peace this season: the Family Holiday Mind Sweep. You'll learn how to clear mental clutter, involve your family in planning, and create a pre-holiday declutter routine that sets you up for calm, not chaos.You'll learn:Why a mind sweep is the key to a peaceful holiday seasonHow to involve your whole family in the planning processThe simple 30-minute “Declutter Dash” to make space for what's comingThe mindset shift from doing it all to doing what matters mostEpisode Highlight Quote:✨ “You can't organize what you're overwhelmed by—so start by getting it out of your head and onto paper.”Mentioned in this episode:

“It's not about kind of handing away our decision-making rights,” says Dr. Reece Akhtar. “It's about using AI as a tool–emphasis on a tool–to help us become smarter humans, not the other way around.”Dr. Akhtar is the CEO of Deeper Signals, an end-to-end Soft Skills Intelligence platform designed to help organizations make smarter and fairer talent decisions. He is a contributor to Harvard Business Review and Forbes and co-author of the book, The Future of Recruitment: Using the New Science of Talent Analytics to Get Your Hiring Right.In today's episode, Reece joins Daniel and Peter for a look at the current landscape of AI-powered talent management and a discussion about the best balance and approach for integrating AI into an overall talent strategy.Tune in to learn:The three things to get right about using AI in the hiring processWhy good interviews are still vital to the hiring processThe one thing to remember when introducing AI into the hiring processListeners who want to dip into the AI for HR waters can try the Deeper Signals assessment tool here.Questions, comments, or topic ideas? Drop us an e-mail at podcast@stewartleadership.com.In this episode:1:07 – Introduction: Dr. Reece Akhtar1:49 – The State of AI in Hiring7:34 – Early Adoption to the Next Level13:53 – Improving the Applicant Experience23:02 – The Elements of Successful AI Adoption27:18 – AI and the Interview Process34:00 – Lightning RoundResources:Dr. Reece Akhtar LinkedInDeeper SignalsDeeper Signals Candidate Assessment ToolThe Future of Recruitment: Using the New Science of Talent Analytics to Get Your Hiring Right, AmazonStewart Leadership Insights and Resources:3 Human Needs to Retain Every EmployeeDeveloping Employee Personas: A Practical How-To GuideThe 7 Elements of Employee Experience6 Trends in Leadership and HR for 202510 Ways Our New AI Coach Can Grow Your Career10 Cool Things Leaders Can Do With An AI CoachIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

In today's deeply magical episode of the Intuition Activation Podcast, I'm back after a much-needed pause to share one of the mostenchanting, intuitive, and divinely guided stories I've ever featured on the show. I'm sitting down with my client and dear friend, children's book author and artist Kayla Silver, whose interactive children's book Rosieand Raven was literally channeled through meditation and guided into formby her spirit team, right down to the wild synchronicities that led to it beingchosen as one of Oprah's Favorite Things. In this conversation, we talk about intuition, creativity, spiritual guidance, timing, and what happens when you stop doubting yourself,follow the nudges, and let Source work through you.WATCH THIS ON YOUTUBE TO EXPERIENCE THE BEAUTY OF THIS BOOK:https://youtu.be/gFU2do-rhWc Episode Highlights:I share why I took a few unexpected weeks off and how the recent heavy Scorpio energy has been working me overKayla and I talk about the channeled origin story of Rosie and RavenHow Kayla received the full plot of the book through meditation in under 24 hoursThe way her intuition, creativity, and flow all come together in her artistic processThe magical signs and synchronicities that kept showing up—especially rosesThe surreal moment she found out her book was selected as one of Oprah's 40 Favorite ThingsWhy following your curiosity is often the doorway to your soul's pathThe powerful moment during our session when I channeled her guide and described a fairy that looked exactly like the character she had already illustratedHow divine timing, rejection, and trust all played a part in bringing this book to lifeKayla's beautiful advice for anyone who knows they're meant for more but doesn't yet know what that “more” is Buy the book: Rosie & Raven: AnInteractive Animated Fairytale BIRTHDAY SALE!!!And for my birthday sale, everything on my website is 33% off.For single sessions, courses and the Intuition Activation community use SCORPIO33.And for the package of 3 sessions use code BIRTHDAY33.https://www.jessicarachel.co/

Today I'm joined by Neil K. Carroll, founder of vidwheel, who took the long way out of corporate: video agency → higher-ed job → rebuilding as a lean solo business.Neil shares how a simple testimonial project for a startup turned into something much bigger—a repeatable, productized service that helps founders uncover the stories and insights hidden inside their customer relationships.If you're stuck in corporate and wondering what you would even sell, this episode will help you see the path: start with what you already know, listen for the real problem, and bet on yourself.What You'll LearnNeil's escape path: agency burnout → COVID pivots → higher-ed → soloThe “Root Thread” deep testimonial approach and why it delivers strategic customer insightHow to productize what you already do without boxing yourself inWhy referrals and local networks are enough for a one-person businessHow Neil priced his offer and why undercharging early is part of the processThe 4 levers every offer should hit: save time, save money, make money, reduce riskWhy betting on yourself beats betting on corporate stabilityKey TakeawaysYour corporate title doesn't matter—your ability to solve problems doesProductized services make selling and delivery easierCustomer conversations reveal the real value you offerSolopreneurs don't need 100 clients—you need a few right-fit onesYou can always go back to corporate… but very few people want to once they leaveAbout Neil K. CarrollNeil is the founder of vidwheel, helping startups and small businesses capture deep customer stories through Root Thread testimonial interviews and his hardware-enabled Mini Studio (VidKit 3).He combines interviewing skill, remote production, and AI-assisted analysis to help companies extract messaging, proof, and product insight directly from their customers.Connect with Neil:LinkedIn: Neil K. CarrollWebsite: vidwheel.com

Mercury & Jupiter Retrograde: Emotional Renewal and Reconnection (Nov 9–15, 2025)This week, both Mercury and Jupiter go retrograde — and while retrogrades get a bad rap, they're actually one of the best times for reflection, repair, and renewal. In this episode, Jeremy shares how to navigate the emotional tides of Mercury retrograding in water signs and Jupiter's back-and-forth between Gemini and Cancer.You'll learn how to use this time to slow down, reconnect with your inner guidance, and bring emotional closure to what's been left unresolved. Jeremy also shares practical tools for working with these energies, like Nadi Shodhana (alternate nostril breathing) and journaling prompts to process the past.TIMESTAMPS00:00 – Mercury & Jupiter Retrograde: what this week is all about01:13 – Emotional review and healing during the retrogrades04:17 – Practice of the week: Nadi Shodhana for balance and clarity05:31 – Slowing down and revising: the real purpose of retrogrades07:14 – Emotional awareness and how feelings show up in the body09:21 – Integrating experiences: journaling, reflection, and storytelling11:02 – Mercury in Anuradha & Jupiter in Punarvasu: compassion and renewal13:23 – Creating space and realigning with what matters15:26 – What to avoid: new contracts, tech purchases, or rushed decisions19:00 – Closing guidance and offers for deeper supportKey pointsMercury Retrograde in water signs: emotional processing and inner clarityJupiter Retrograde in Punarvasu: renewal and faith in the processThe power of stillness and reflection over constant “progress”How emotions manifest in the body and how to release themPractices for calm and clarity during retrograde seasonFree resources & linksFree Vedic Birth Chart & Training: https://www.quietmindastrology.com/freebirthchartWeekly Horoscope Email Sign-Up: https://www.quietmindastrology.comInstagram: https://www.instagram.com/quietmindastrologyYouTube: https://www.quietmindastrology.com/youtubeMentorship Waitlist: https://www.quietmindastrology.com/mentorshipIf you want personal guidance for this transit (especially if Scorpio or Cancer are activated in your chart), schedule a Life Alignment Reading at: https://www.quietmindastrology.comThanks for listening — if you found this helpful, please comment, subscribe, rate, and share so others can find practical, grounded Vedic astrology guidance.

Why do we get so in our heads when we start dating someone new? In this episode, we dive deep into the most common fears people face in early dating — from getting too invested too soon, to navigating intimacy and exclusivity when someone's seeing multiple people.With over 1,300 comments from listeners sharing their biggest dating anxieties, we unpack the most relatable ones and offer real, practical ways to reframe them. You'll hear us talk about:What it really means when someone wants intimacy but avoids emotional connectionHow to slow down without feeling like you're “falling behind”Why obsession isn't chemistry — and how to trust yourself more in the processThe mindset shift that turns “what if I get hurt?” into “what if I stay grounded?”If you've ever found yourself overthinking a text, reading too much into mixed signals, or getting attached too fast — this one's for you.---►► Looking for love, clarity, or a fresh perspective? Matthew's weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

What are the connections between art and spirituality? art becomes a portal for spirit?In this episode, Sarah talks with Jess Hundley, the creative force behind The Library of Esoterica — a celebrated book series that explores the intersections of art, mysticism, and culture. Jess shares how she turned her lifelong fascination with the esoteric into a body of work that honors spirit, creativity, and connection.You'll hear:The origins and inspiration behind The Library of EsotericaHow Jess approaches curation as a creative and spiritual practiceWhy art and mysticism have always been intertwinedThe importance of feminine collaboration and intuition in creative workInsights into volumes like Tarot, Witchcraft, Spirit Worlds, and the upcoming Mystical BeastsHow channeling, ritual, and curiosity guide Jess's processThe deeper purpose of the series — to remind us that creativity is a form of communionJess is also one of our contributors for Many Moons, and we're thrilled! Pick up your copy here.Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Today on The Cosmic Womb:The emerging understanding of birth memory and why babies remember their arrivalBabies as conscious, sentient participants in conception, pregnancy, and birthThe power of prenatal bonding and building emotional & energetic connection in the wombSomatic awareness in birth work and why embodiment is essential in labor supportEmotional waves that move through the body during labor and how they serve the birth processThe importance of informed consent and respecting the mother-baby dyadA vision for collaborative, compassionate care where birth workers and medical teams support each otherBirth as a spiritual rite of passage and initiation into motherhoodCreating nurturing, safe, grounded environments for pregnancy, birth, and postpartumSupporting the postpartum period as a continuation of birth, bonding, and integrationConnect with Erica:Connect with EricaWebsite: https://www.welcometonurture.com/Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Join Cosmic Womb Healing after Loss Cohort Join us for INNER ORACLE 3.0 – November 10-14th 2025Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsn

What You'll Learn:The enduring priorities in fulfillment despite two decades of industry change: focus on the end-consumer experience and aligned people/processThe definition and strategic value of connected commerce as a frictionless end-to-end ecosystem across sales channels and fulfillmentWhy tech integration across OMS, WMS, TMS and digital marketplaces remains the biggest hurdle to unified fulfillmentHow Essendant repositions fulfillment from cost center to growth enabler, leveraging digital teams and marketplace expertiseWhen to accelerate 3PL expansion versus stabilize and optimize existing operations, anchored on clear value and identity assessmentThe realities and opportunities around Seller Fulfilled Prime, including network scale, inventory optimization, and performance requirementsKey operational metrics beyond OTIF, including inventory health and profitability by channel, critical in managing complexityPeak season outlook: early marketplace promotions, supply chain stability, and the goal to flatten the demand curve for better operational controlHighlights00:00 – Guest Introduction & Industry Background01:00 – Consistencies & Changes Over Two Decades in Fulfillment03:00 – Defining Connected Commerce & Its Strategic Objectives 05:00 – Common Fulfillment-Tech Challenges & Silo Breakdown07:00 – Unlocking Fulfillment as a Revenue Lever, Not Just Cost Center 10:00 – When to Accelerate vs. Stabilize 3PL Operations14:00 – Procurement & Evaluation Dynamics in Mid-Market Deals17:00 – Seller Fulfilled Prime: Market Demand & Execution Challenges22:00 – Focused Operational Metrics to Drive Business Outcomes28:00 – Peak Season Predictions & Advice 30:30 – Closing Thoughts & Contact Info  Quotes:[00:02:00]: “The things that remain consistent would certainly be focusing on the end consumer... building the right team around us to align with that strategy and then making sure that we had the right processes.” - Patrick Allard [00:04:00]: “Connected commerce to us is really about creating that frictionless end-to-end ecosystem... from product discovery through the purchase cycle, all the way through fulfillment, delivery, final mile returns.” - Patrick Allard [00:10:00]: “How do we know when to pour gas on the fire and really go for expansion, and when is it time to maybe take a step back, pause, and get the house in order?” - Dan [00:19:00]: “There's still quite a bit of pain for the larger brand retailers that might have a really good dominant market and brand recognition, but where they want the prime badge, but having that inventory all locked up in Amazon...puts them in a financial challenge.”- Patrick Allard [00:23:00]: “There's a million things you can track and it is data overload... but the key is focusing on promise metrics, inventory health, and profitability by channel.”- Patrick Allard About the Guest:Patrick Allard is President of Fulfillment Services at Essendant, driving the transformation of a traditional B2B distributor into a connected commerce powerhouse. With over 20 years in e-commerce and logistics, Patrick has held leadership roles at Newgistics, Pitney Bowes, and Radial. His expertise spans M&A integrations, fulfillment scalability, multi-channel retail logistics, and leveraging fulfillment as a revenue growth lever rather than simply a cost center.Links Mentioned:Essendant Fulfillment Services: https://www.essendant.com/ Patrick Allard LinkedIn: https://www.linkedin.com/in/patrick-allard-04657111/ Subscribe and Keep Learning!If you're a logistics leader looking to scale sustainably, don't miss out! Subscribe for more expert strategies on tackling modern supply chain challenges.Be sure to follow and tag the eCom Logistics Podcast on LinkedIn and YouTube

In this episode of To The Root, Robyn Spangler addresses one of the most common questions from prospective clients: “Why can't I just do one or two sessions?”She explains why the Clear Skin Lab program is designed as a six-month commitment rather than a short-term or piecemeal option. Drawing on over a decade of experience, Robyn outlines the realities of chronic skin healing—including why results often don't appear until several months in, the emotional challenges of the “Valley of Despair,” and the importance of structured support for lasting transformation.This episode provides clarity on the values behind Clear Skin Lab's approach, why true healing requires consistency and trust, and a gentle reminder that your skin isn't a weekend DIY project—it deserves long-term care.Tune in now!Highlights:Why one-off sessions and short programs don't deliver long-term resultsUnderstanding the “Valley of Despair” and its role in the healing processThe risks of cycling through providers, protocols, or quick fixesHow Clear Skin Lab balances structure with individualized careAn introduction to the Acne Lab Panel as a first step for those seeking data and clarityBuilding trust—in your provider, the process, and your body's ability to healConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

Send us a textHave you ever wondered about the profound impact pets can have on our lives? In this heartwarming episode, Julie sits down with Amy King, a fellow animal lover and writer, to explore the joys and challenges of pet ownership.Amy shares her journey from childhood fish tanks to adopting rescue dogs with complex needs. We discuss the emotional rollercoaster of caring for pets with health issues and the bittersweet experience of saying goodbye to our furry companions.Key takeaways for pet parents:The importance of being observant and in tune with your pet's behaviorCoping strategies for dealing with pet loss and griefWhy it's crucial to give yourself grace during the grieving processThe value of adopting from reputable animal welfare organizationsWe also spotlight the Arizona Animal Welfare League and their fantastic work in matching pets with loving homes.Ami King is a former higher ed instructor who wanted to do something creative and turned to writing and telling stories. Ami writes historical western romance novels with a mix of mystery, intrigue, and, well, romance. There's also a funny animal or two. Ami is married with 2 college aged boys, a koi pond and her ride or die dog, Finnegan. To learn more about Ami King, check out her Website, follow her on Facebook or Instagram.Mikko's Choice is a small woman owned business born out of a desire to improve animal health and wellness. Mikko's Choice is proud to offer high quality CBD products for all animals--great and small. The products were created using backgrounds in animal science and the cannabis industry to bring some of the most potent formulations to the market--leading to better results for your beloved pet. Use code storyofmypet to get 15% off your purchase. Support the showSupport the Podcast by Buying Us a Treat via Buy Me a CoffeeShop our Affiliate Partners & Sponsors:

In this episode of Female emPOWERED, Christa sits down with website designer and SEO expert Jess Freeman, the creative behind both the Pilates in the Grove and Christa Gurka websites. Together, they unpack exactly what makes a boutique fitness or wellness website stand out in 2025—and what you need to prioritize to attract more clients and rank higher on Google.Jess shares her proven process for stress-free website builds, her favorite platforms for service-based businesses, and her expert insights into SEO for local studios, clinics, and wellness professionals.If you've ever felt overwhelmed by the thought of redoing your website or confused by SEO jargon, this episode will simplify it all and help you take actionable steps to improve your online visibility.

In this heartfelt episode of The World According to Lo, I sit down with Joie Emmanuelle — a creative force, speaker, and spiritual storyteller whose voice shines with wisdom and warmth.We dive deep into the lessons that come from stillness, the power of divine timing, and how to find peace when the plan doesn't go as planned. This episode is more than a conversation — it's a reminder that your current chapter is preparing you for your next one.In this episode:Returning to your purpose after creative burnoutWhy timing and patience are part of the processThe courage it takes to slow down in a world that glorifies busyHow to keep your faith and vision aligned through life's pivotsJoie's “Golden Nugget” — a truth that will change how you see your own journeyWhether you're in a transition season, finding your creative rhythm again, or just looking for encouragement — this one's for you. Tune in now on Apple Podcasts, Spotify, or anywhere you stream your favorite shows.

Feeling torn between chasing your goals and being present with your kids? You're not alone. Today, we unpack one of the most universal struggles for modern moms—mom guilt. From navigating judgment (from others and ourselves) to redefining what it means to be a “good mom,” we share how years of trial, error, and experience have shaped our confidence as both mothers and entrepreneurs. We explore what happens when guilt turns into growth, how to respond when your kids want more of you, and why compassion (not criticism) is the real key to peace. We also flip the script entirely—asking what would happen if we replaced “mom guilt” with “mom confidence.” You'll learn:Why mom guilt shows up (and what it's really trying to tell you)How to navigate travel, work, and family time without losing yourself in the processThe difference between self-criticism and self-compassion—and how to make the shiftWhy confidence often grows through moments of guilt and discomfortHow to reframe your mindset to lead with intention, not obligation Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference

Choosing the right realtor and lender is the most important decision of your entire home-buying journey. In this foundational step of the How to Buy a Home Starter Kit, David Sidoni reveals how to build your real estate “dream team” — one that guides, protects, and empowers you from day one. This episode exposes the industry myths that keep first-time buyers confused and shows you how to find professionals who work for you, not just the deal.SynopsisMost first-time buyers think their realtor's job is to find a house and write an offer, and their lender's job is to get them the lowest rate. Wrong. In this episode, David breaks down the truth about what real estate and mortgage professionals are really supposed to do — act as your advocates and educators long before you ever start touring homes.You'll learn why finding your guides early is the #1 shortcut to buying with confidence and saving money in the process. David walks through the “red flags” that signal you're working with an order-taker instead of a true advisor, explains how fees really work (even after the 2024 NAR lawsuit), and shows you exactly what to look for in a first-time–buyer–friendly realtor and lender.This episode is all about mindset — shifting from “I can figure it out on my own” to “I deserve a team that helps me win.” You'll walk away knowing how to interview potential agents and lenders, how to spot true advocates who will guide you through every step, and why this early investment of time can make or break your success as a homebuyer.Quote“You don't have to do all the planning on your own — that's the number one thing that will make or break your home-buying dreams.”HighlightsWhy Step 2 is the most important step in the 10-part homebuying processThe truth about what your lender and realtor actually doHow to avoid “door-openers” and “order-takers” who only chase transactionsThe real story behind agent fees after the 2024 NAR lawsuitHow early education with the right guides multiplies your buying powerThe mindset shift that turns confusion into confidenceRed flags to avoid when choosing your real estate teamWhat to look for in a first-time–buyer–focused realtor and lenderWhy spending 10x more time researching your team is worth itThe “personal Yoda” principle — why long-term guidance creates better outcomesReferenced Episodes[Ep. 5] The Biggest Dirty Little Secret in Real Estate[Ep. 164] START HERE: 10 Steps to Buying Your First Home[Ep. 169] Woman Power: This Single Woman Bought Her First Home[Ep. 229] What Is a Unicorn Real Estate Team?[Ep. 339] Don't Get Pre-Qualified—Get a Plan (Interview)[Ep. 340] Down Payment Assistance, Discovery Calls & Lending Myths (Interview)[Ep. 382] 2025 Crucial Housing Market Shift Pt. 1: Rates[Ep. 383] 2025 Crucial Housing Market Shift Pt. 2: Sales, Inventory & Affordability[Ep. 384] 2025 Crucial Housing Market Shift Pt. 3: Rent Math & Buying Power[Ep. 388] The Playbook Vol. 1: The Rent Replacement Strategy[Ep. 389] The Playbook Vol. 2: Your Last Lease EverConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer.

In this episode of Excess Returns, macro strategist Julian Brigden of MI2 Partners joins the show to break down today's volatile market landscape. Brigden discusses why he believes we're in one of the most fertile environments for macro investors in decades, the forces driving dollar weakness, inflation, and capital rotation, and how investors can position amid shifting policies, labor constraints, and AI's uncertain impact. He also explains the risks of U.S. exceptionalism, the fragility of equity markets, and why he's long everything not tied to the U.S.Topics covered:The role of macro as a “supporting actor” that becomes essential at tops and bottomsWhy this may be the best macro environment in 40 yearsThe policy and market implications of tariffs, immigration, and a weaker dollarPositioning for U.S. underperformance and the case for international assetsHow Brigden uses price confirmation and technical signals in his processThe dollar's impact on equity and sector leadershipInflation, labor markets, and the “no firing, no hiring” phenomenonWhy AI's economic impact will take longer than expectedThe probabilities of recession, inflation, and soft landing scenariosFiscal dominance, debt, and the future of financial repressionWhy bonds are “a crap place to have your cash”The fragile reflexive cycle of passive investing and U.S. equitiesLessons for individual investors about thinking independently and avoiding industry “cheerleaders”Timestamps:00:00 Macro at extremes and U.S. underperformance risk02:00 How Brigden uses macro analysis to time markets06:00 Why this is a generational macro opportunity08:00 Tariffs, growth, and the policy shift under Trump12:00 Price confirmation and process discipline15:00 The case for non-U.S. assets and sector rotation20:00 Inflation waves and the labor market's fragility26:00 AI, uncertainty, and hiring hesitation36:00 Recession vs. reacceleration probabilities42:00 The debt problem and fiscal dominance47:00 Sector positioning and the weak dollar playbook51:00 Passive flows and market reflexivity56:00 The hyper-financialized U.S. economy01:00:00 AI, equity valuations, and risk of disappointment01:01:00 Lessons for investors and independent thinking

In this episode, host Sandy Vance sits with Derek Lo, CEO and Founder at Medallion, to explore how technology is reshaping one of the most overlooked but critical parts of healthcare: managing provider networks. Derek shares the story behind Medallion, why he set out to tackle the complexities of credentialing, licensing, and provider management, and how his team is using automation and AI to make life easier for both providers and organizations.Medallion builds software that simplifies the complexity of running a provider network. From credentialing to licensing, the platform helps organizations get providers seeing patients faster while offering greater efficiency, visibility, and control.In this episode, they talk about:How Medallion helps accurately manage provider networks with AI automationThe complicated and complex process of credentialing—and why it sparked Derek's journeyWhere Medallion comes into play in recruiting and hiring providersHow this benefits organizations beyond the administrative processThe future of AI management software in healthcareHow Medallion is helping drive transformation across the industryA Little About Derek:Derek Lo is the CEO and Founder of Medallion, the leading platform for provider network management. Since launching in 2020, he's grown the company to over 300 customers, built a 150+ person team, and raised $140 million from top investors like Sequoia Capital and Optum Ventures. A second-time founder, Derek previously built and sold Py to Hired.com in 2019. He's a Yale graduate in Computer Science and Statistics, a two-time Forbes 30 Under 30 honoree, and is driving Medallion's mission to simplify healthcare operations with AI-powered automation.

Send us a textIn this episode of the Autonomic Homeostasis Activation Podcast, hosts Tom Pals and Ruth Lorensson explore the profound connection between change, homeostasis, and wellness. They unpack why change isn't something to resist but to embrace—because homeostasis itself is change, the constant dynamic adjustment that keeps us alive and well.Drawing on neuroscience, Tom explains how the brain perceives change through the amygdala, either as a threat (activating the sympathetic fight-or-flight response) or as an opportunity (activating the parasympathetic rest-recover-digest state). Together, Tom and Ruth explore how our perception of change determines our experience of it—whether we spiral into anxiety and frustration or move toward growth, restoration, and resilience.Listeners will learn the difference between wanting change and wanting to change, and how cultivating a mindset of beneficial anticipation—seeing change as life-giving—creates space for healing, adaptability, and sustainable wellness.

My guest this week is Dolan Perkins-Valdez, the New York Times bestselling author of the novels “Wench,” “Bomb,” “Take My Hand,” and most recently, “Happyland.” Her books are all inspired by fascinating facets of American history that are in danger of being forgotten. They have earned awards from the NAACP, the Black Caucus of the American Library Association and the American Bar Association. And they've been named best books of the year by Goodreads users and Amazon editors. Dolan is a three-time nominee for a United States Artists Fellowship and an associate professor in the literature department at American University.We covered:Why she goes to the special archives in the library in any town she visitsWhy emails from readers are the best giftHow she recovers from book tourWhat teaching offers her (beyond benefits and a 401K)Her specific writing processThe handicraft that makes her “most at peace”Her pre-writing morning routineHow she measures her writing process (hint: it's not word count)Connect with Dolen on Instagram @dolenperkinsvaldezFor full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening!And thanks to this week's sponsor, Aqua Tru. Visit aquatru.com and use code KATE to save 20% off a great countertop reverse osmosis water filter that I have been using and loving for years now. Comes with a 1-year warranty and a 30-day money back guarantee. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Paige's Pod, Paige chats with Central Texas based artist, Spencer Welch. Spencer is a self-taught painter who has been creating commissioned portraits and original works for nearly a decade, earning multiple US art show awards. Inspired by family, motherhood, and the beauty of everyday life, Spencer's art captures intimacy and resilience. Paige and Spencer open up about:How motherhood reshapes creative practiceHealing from trauma through artThe importance of slowing down and listening to your processThe shared shifts and changes that come with being a mother and an artistThis episode is equal parts vulnerable and uplifting - an invitation to find beauty in change, healing, and connection. Learn more about Spencer's work: Spencer Welch Studios.Follow Spencer on Instagram: @spencerwelchstudios and don't forget to leave Paige's Pod a review on Apple Podcasts or where ever you listen to your favorite podcasts! Your reviews helps more creative souls find these beautiful conversations!

Tune in as the team discusses:Why access is everything and how to verify itThe red flags investors often missHow to do quick, effective research on any parcelTools and websites the hosts personally use during their due diligence processThe mindset to have before signing on the dotted line TIP OF THE WEEKMike: Just because a property looks great on a map doesn't mean it's a good deal. Always, always confirm legal and physical access or you might end up stuck with land you can't even use. WANT MORE?Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing.UNLOCK MORE FREE RESOURCES:Get instant access to my free training, a free copy of my Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—it's all here: https://thelandgeek.ac-page.com/Podcast-Linktree."Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"

Today's show answers the #1 question in Facebook roofing groups. Everyone has an opinion about CRMs, but who can you trust? Join Dave Sullivan, John DeLaurier, and their guest, Scott Tebay, as they tackle the big question: “What's the best CRM for roofers?”Scott Tebay is the owner/operator of Rainstoppers Roofing, and he's been in the construction industry for almost 20 years. Scott is committed to providing 5-star service to every customer by being professional, responsive, and courteous at every step of the roofing process. Scott hosts the Small Town Roofer Podcast and lives with his wife and two young sons in Marietta, Ohio. What you'll hear in this episode:Understand the WHY of a CRM in light of your entire sales processThe best question to ask: “What problems do I have that I need to solve with a piece of software?”What is a CRM—and why do I need one?What is most important in a CRM?The key that is missing in most CRMs is the communication tool that builds the know, like, and trust factor.Scott's perspective on eliminating company phones for his employeesAccountability for every single team member through a CRMJohn's perspective on the advantages of ProLine regarding speed to lead, customized proposals, and 5-star reviewsAutomated follow-ups let the customer know that you want to work with them. Automations work!Your CRM can help track your KPIs.Scott's take on how a CRM performs a sales manager role for his companyResources:Connect with Scott Tebay: Website, Email, and the Small Town Roofer PodcastResources:Free Strategy CallWant to grow a more profitable roofing business? Book a free strategy call with Dave here → davesullivan.as.me/free-strategy-callFree ResourceDownload your FREE 1-Page Business Plan for Roofing Contractors → theroofershow.com/planWatch on YouTubeSubscribe for weekly tips and full episodes → @DaveSullivanRooferShowTrusted & Vetted SponsorsRuby Receptionists – US-based professionals who answer your phones live, leave a great first impression, and tee up the sale. Get $150 off your first month → theroofercoach.com/ruby.ProLine – Automate your follow-up and close more jobs with text, email, and CRM integration. Try it FREE + save 50% off your first month with code DAVE50 → useproline.com.SMA Support – Roofing-specific virtual assistants who know the business. Free up your time by outsourcing admin, marketing, and customer service tasks → smasupport.us.

What happens when we stand at the threshold of transformation, no longer who we once were but not yet who we're becoming? Dr. BethAnne Kapansky Wright guides us through this sacred liminal space, sharing powerful passages from her book "Transformations of the Sun" that illuminate the courage required to embrace change.Key talking points include: • Reading from the poem "In Between" about no longer being the person you used to be while not yet becoming who you're stepping into• Personal story of leaving Alaska for Kauai and the emotional challenge of following soul guidance others couldn't understand• Exploration of "the wild unknown" - that spiritual wilderness where we must learn to trust our internal compass• Discussion of how initial certainty in decision-making often gives way to doubt when transformation becomes uncomfortable• Reflections on how our souls rejoice in the struggle even when our human minds resist change• Importance of having small anchors during change while still surrendering to the deeper processThe true gift of this episode lies in Dr. BethAnn's gentle reminder that transformation necessarily involves discomfort. When we follow a soul calling, we often experience initial certainty that later gives way to doubt and questioning. Yet it's precisely in this grappling that we discover unexpected strengths and access deeper wisdom. As she beautifully expresses through her poem "Submergence," we must allow ourselves to unravel before we can "knit ourselves back into new shapes and hue." The invitation is clear: can we trust our internal compass when external validation fails? Can we surrender to the "river beneath the river" and allow our soul's alchemy to unfold at its own perfect pace? Join Dr. BethAnn in this intimate exploration of what it truly means to trust the process of becoming who we're meant to be.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Episode Highlights With EmilyHer unique journey into meditation and how it led to her work todayHow she had insomnia and was going grey at 27 before finding meditationWhat makes her method of meditation different and how it gives your body rest that is 5x more effective than sleepInvesting just 2% of your day helps the other 98% be even more amazingThe mind thinks involuntarily, just like the heart beats involuntarily Ziva is based on something 6,000 years old that means “big results based on action barely taken,” and how this helps us reach a fourth state of consciousnessHow meditation can be less about focus and concentration and more about carving out space to be unfocused and avoid focus fatigue that's especially easy for momsThis method helps de-excite the nervous system and create more coherence When you give the body true rest, it knows how to heal itself and sleep is not the only form of rest we haveIf we only have sleep as our method of rest, the body has to use sleep to processThe sleep, immune, fertility, and productivity connectionsWe meditate to get better at life, not to get better at meditationSome tactical tips for making meditation a habit and how to incorporate this as a momResources MentionedHer InstagramZiva Online and Ziva MagicWhy Isn't Everyone Doing This? - Emily's podcastStress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance by Emily Fletcher