Hey Love, and welcome to The Luxury of Self Care podcast! I'm your host, Ahnastasia. Each week I'm recharging you tips and engaging conversations. Reminding us that finding "luxury" in our lives begins with taking care of the most important thing, Y.O.U.! Between weekly guests and solo episodes we cover all types of self care from the inside out. Adding our personal stories and motivational tips. It takes persistence and spunk to be successful but instead of living to work, let's work to live! You up for it? Support this podcast: https://anchor.fm/theluxuryofselfcare/support
Listeners of The Luxury of Self Care that love the show mention: anastasia, self care, listen listen, focusing, within, girl, something new, great listen, thought provoking, discussion, advice, voice, conversations, full, wonderful, talking, definitely, around, different, good.
The Luxury of Self Care podcast is an absolute gem in the world of self-help and wellness podcasts. Hosted by Ahnastasia, this podcast offers a refreshing and authentic perspective on self-care, covering a wide range of topics from beauty, fitness, and fashion to mental health and spirituality. Ahnastasia's genuine approach to conversations keeps the podcast engaging and real, making it a joy to listen to.
One of the best aspects of The Luxury of Self Care podcast is the diverse range of perspectives featured on the show. Ahnastasia brings in guests from all walks of life who share their unique insights and experiences with self-care. This allows listeners to gain multiple perspectives and learn from different approaches to taking care of oneself. Whether it's hearing about someone's yoga journey or discussing the importance of sleep, each episode provides something new and thought-provoking.
Another standout aspect is Ahnastasia's ability to create a soothing atmosphere through her voice and demeanor. Her calming tone makes listening to the podcast feel like a form of self-care in itself. With each episode, she provides fresh perspectives that encourage introspection and positive changes in both physical and mental health routines. Her overall positive vibes make for an uplifting experience that leaves listeners feeling motivated and inspired.
While there are very few drawbacks to The Luxury of Self Care podcast, one potential criticism could be that some episodes may not resonate with every listener. As with any podcast that covers a variety of topics, there may be certain episodes that don't align with everyone's interests or needs. However, this is subjective and doesn't take away from the overall quality of the podcast.
In conclusion, The Luxury of Self Care podcast is an absolute must-listen for anyone looking to nurture their minds, improve their self-care routines, or simply hear some motivational cheerleading from Ahnastasia herself. With its diverse range of perspectives, insightful discussions, and genuine approach to self-care, this podcast is a valuable resource for anyone on their journey to self-improvement.
In this special anniversary episode, I reflect on three years of marriage — the lessons, the love, and the layers we've built along the way. From the symbolism of leather and what it means to endure, to the ways we've grown as individuals and partners, this is a deeply personal look at what it really takes to make it through.I open up about the joys and challenges we've faced, how we've continued to choose each other through change, and the rituals we're creating to celebrate love in a real, intentional way. Whether you're newly married or deep in the journey, this episode is a warm, honest invitation to pause and reflect on the relationships that shape us most.I also share a few gift ideas, reflection prompts, and plans for a special night with my husband — a reminder that love is built in the small, consistent moments just as much as the big ones.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit: Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
Post Memorial Day weekend conversations on the long drive down and back to North Caroline. We talked about our marriage, our losses, relationships and life in general. It all tied into this Will and Grace episode quote that I share today about the struggle and the gift that every relationship can truly bring. Weather you are feeling the love with your partner this week or wanting to ring their neck, this EP will give you just the right charm to remind you how wonderful life with your partner can truly be!Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit: Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
Learning more and more in my relationship, and sharing what I'm learning each step of the way.We all have different tendencies, personalities, and upbringings. It's all about learning what you each want to be for one another, and the best way to go about bringing that to fruition. Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit: Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
In this episode, we are getting real about what it means to own it. Accountability isn't just about checking the boxes -- it's about aligning your actions with your intentions and taking responsibility for your growth. I'm sharing a 10-step process filled with practical tips, mindset shifts, and real-life ways to hold yourself accountable -- even when no one is watching. Weather you are trying to break old habits, build consistency, or simply show up better for yourself, this episode gives you the tools to start that journey. Let's stop making excuses and start making moves!Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit: Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
Inspiration is a powerful force — it lifts, it heals, and it ignites change. In this heartfelt episode, I reflect on the many ways inspiration has touched my life recently — from witnessing growth in my yoga communities, to encouraging young dancers while judging a recent competition, to sharing my own journey of healing and resilience through our fertility challenges. I'll explore how giving back, showing up, and sharing our stories can light a spark of hope in others — and how that ripple effect can create joy, strength, and transformation in ways we often don't even realize. Whether you're looking for a little motivation or a reminder of the impact you can have on others, this episode is here to fuel your spirit and remind you: when we give light, we help others shine too.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit: Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
In this deeply personal follow-up, I take you behind the curtain of my recent hysteroscopy and laparoscopic surgery. From pre-op nerves to post-op realizations, I'm sharing the real, unfiltered journey—physically, emotionally, and spiritually. This episode is for anyone who's navigating womb wellness, healing from surgical trauma, or simply trying to make sense of their body's signals. Let's talk scars, stitches, and the strength it takes to reclaim our narratives.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
In this episode, we dive deep into the delicate dance of giving and receiving — a core part of emotional wellness and self-care. We explore how to tune into your inner signals, set healthy boundaries, and recognize when it's time to pour into others and when it's time to refill your own cup. Whether you're feeling drained from over-giving or unsure how to receive support, this conversation will help you find balance, restore your energy, and realign with your emotional truth.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
Embracing the beautiful mess of life! Remember to fully accept and enjoy the compliments you receive. Let them sink in, and when tough times arise, recall how those kind words made you feel to lift your spirits. There's an abundance of love to give—stay mindful of it, and above all, be kind.A full recap of my floating soundbath experience last night at Drift Spa in Lancaster, PA. If you want to experience it for yourself, sign up for April 14th: harmonicdriftsoundimmersion.eventbrite.comFollow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
Empowering us to become our own "hype girl"! Today I'm taking us through a process of a dialog with the highest version of ourselves. Reminding us how many times we have been in this situation before; looking ahead, wondering when we will get there, how we will get there.There's a lot we can learn from where we currently are, if we appreciate it now and look back, to only remember THIS life, where we currently are at, is what we were striving for before. We keep shifting and learning, failing and evolving. So lets look around this spring, take it all in and be grateful for right now, and all the new growth to come!Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
The importance of quality over quantity, advocates for making thoughtful, intentional choices that lead to greater long-term satisfaction and fulfillment. Whether it's selecting what to do with our free time, how we embrace our experiences, or relationships. The emphasis is on finding those that truly enrich your life, rather than accumulating a large number of things that may offer fleeting or superficial benefits.Over the past months I've noticed many things in my life that I prefer quality over quantity. What about you?Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
After a brief hiatus (thanks to my laptop taking an unfortunate dive and suffering water damage—RIP, old friend), I'm back with exciting fertility planning updates!For the first time in a while, I'm feeling hopeful and optimistic. Douglas and I are re-engaging with our fertility specialists at Maternal Fetal Medicine and Shady Grove, and we're making progress on a new plan to help us find a solution before trying to conceive again.Join me as I share the latest insights, developments, and the journey ahead.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
Sometimes, we need to follow our hearts instead of allowing our minds full of anxiety to take over. After a loving and calm Valentine's Day weekend with my husband, I realized our conversations last week had been extremely impactful. As we begin to implement all the things we discussed, our time together has been so much more delightful!I believe we all just want to be seen, heard, and respected. Unfortunately, we all have different ways of showing or receiving these things. However, communication tends to be the driving force to success for both parties involved.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
Happy Valentine's Day week!This week, I've recognized that my love needs to look a little different right now. Through trial and error, I've learned how to also relay this to my husband.I've had this feeling of being barren, with all our pregnancy losses. It took me a while to figure it out, but of course, this is the reason that right now, more than ever, I don't want to be alone at the end of the night.I was able to finally figure out a way to explain it to my husband. He has every right to have his alone time, which I get most of the day, right when I need it.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
I am freshly back from several days back in the big city I used to thrive in, NYC! All the exciting restaurants, family time, and exploration days were beautifully balanced with the one jam-packed work day. Then, coming home to navigate the "give and take" within my own relationship and how we constantly search to figure out how to best support one another. Follow Your Host: Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
"I think I like this little life" I am making space in my life for gratitude, creating space and time to truly enjoy where I'm at right now. Sometimes, that space is what's needed for the next phase of life rather than my career. Sharing some new strategies for communication in my marriage. How can we be there for each other vs. asking things of one another? Budgeting ideas. How can we both get our say in investing in the house and the home? Yes, two new words: the "house," what needs to be put into the bones of the house, and the "home," how we make this home cozy and furnish it. Follow Your Host: Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
The world is on literal fire and the rest of it is under snow! It's January and winter fatigue season is in full force. I'm over hear popping Vitamin D pills like they're Tic Tacs. I'm fearful for my life in the trenches, driving on the backroads without four-wheel drive, and shoveling snow has turned into this week's workout. Follow Your Host: Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Approaching 2025 with patients, less chit-chat (of my own doing), and fewer expectations. Sharing a fun-filled weekend full of debauchery and life lessons about my marriage and friendships! **Slightly ashamed of the T-Swift reference (I am not a Swifty) but she has a few gems. Follow Your Host: Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Hello 2025! Instead of filling your ears with resolution repetition. I've decided to take a different approach this year. We are working on inspirational words, actions, and tangible goals. I would love for us to reflect on last year. It typically begins with our left brain pointing out all the things we didn't do. The greatest hits of all our failures. But let's not let that dim our light. Begin first with all you HAVE accomplished. And this year, let's do more of that! So whether it's a vision board, small, or outlandish goals, join me for my first episode in 2025, while I admit, I'm still trying to figure sh*t out too! Follow Your Host: Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
As we close out 2024, I want to remind you that no matter what your year looked like, right now, it is a gift; that's why we call it the present. This past year was challenging in so many ways for me and my husband. But it was also filled with many memorable moments, growth, strength, courage, and even joy! As we approach the new year, let us lean into the word "time." Today, we discuss its positives and negatives. The episode is filled with quotes, definitions, and personal stories of mine and others. Wikipedia's Definition of Time: https://en.wikipedia.org/wiki/Time Top Ten Quotes About Time: https://clockify.me/blog/fun/quotes-about-time-management/ Follow Your Host: Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Merry Christmas Eve! Today is all about the manic energy you may be feeling during the holidays. It includes ways to work on yourself and ways to deal with emotionally reactive relatives. Right now, I've been living in the left brain takeover, shuffling through the world's greatest hits of all of my failures in life. Although the left brain does a great job of protecting us, it can also lead us to believe nothing coming up can be good for us. When this chatter goes on, we can choose to change our perspective, take back the power, and remind ourselves that it's all just noise. We can choose to ask ourselves, "What would I love right now?" To zone out and watch a movie, go on a walk, take a nap; to get a few things accomplished on the to-do list so I'm not so overwhelmed. Remember you are in the driver's seat on those days you feel manic. We can take a breath and choose to be okay with all the things the left brain has to say. Though it's not easy, it can be done! Follow Your Host: Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
One week to Christmas! Whether you are in holiday mode, feeling behind, feeling overwhelmed, joyous, and nothing bad is going wrong in your life (I'm jealous). Wherever you are on the scale, today's episode is all about leaving everything behind and leaning into this joyous holiday season. Remember, it's a time to enjoy and surround ourselves with love and care for others and, most importantly, ourselves. Even though we have extra things to do, we do not have enough time, and deadlines are rapidly approaching. I want to rearrange our mindset and get us excited again about this holiday season vs. being overwhelmed and feeling behind. Follow Your Host: Insta: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Today, we have a featured guest: the Co-Founder and COO of Puppy Sphere! This episode dives into the business itself, relationships, entrepreneurship, the development of a business, as well as how little puppies and some yoga can truly be a form of therapy for all. Bringing together all spheres of the brain for one balanced puppy yoga class! The focus is on puppy socialization with gentle handling and exposure to plenty of new people and activities. This helps puppies build confidence and grow into happy adult dogs. Our experiences are a win/win: the pups gain confidence socializing, and the humans get a lasting endorphin boost from all the puppy love! Take a Class and Follow Puppy Sphere: Website: https://thepuppysphere.com Insta: https://www.instagram.com/thepuppysphere TikTok: https://www.tiktok.com/@thepuppysphere FB: https://www.facebook.com/thepuppysphere/ Follow Your Host: Insta: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcareSpotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Thanksgiving week has arrived! Today, we discuss breathing techniques for stressful holiday moments or encounters, as well as travel tips and checklists. Continuing to focus and stay present at work even if you have already completed your yearly goals. And food ideas and alternatives without missing out on all the holiday fun! Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
I'm BACK!! I'm sorry for the long hiatus. My self-care for the past few weeks has been to honor a few things on my own as we mourned another loss. This EP is all about feelings of shame and guilt. We are going to begin to do the work to free ourselves from it. I've felt a lot of shame for many things I will get into, but I also felt guilty for things I was and was not doing. I felt guilty that I didn't have anything to share at the time that would inspire any of you, and I needed to just focus on myself for a bit while grieving. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Focusing on self-care and actually caring for yourself this week vs. self-indulgence. It's been a long week to process. I had my third D&E procedure after our third loss this past week. I've been spending so much money on household things to cope with my loss. I'm not in a good place but I'm not on the verge of a breakdown. Everything is just hard. Through it all, I'm oddly hopeful. I feel my babies and their souls around me and with me. I feel all the baby dust and the love and joy from all those I'm connecting with. My wonderful husband and my beautiful friends and family surround me with so much love and support! Sometimes life just sucks and we truly have to be grateful for what we do have and what we can control or how we choose to respond to things being thrown at us. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
"Nurture your mind with great thoughts, for you will never go any higher than you think." -Benjamin Disraeli We strive for perfection in so many aspects of live. Today, we dive deeper into this word, social norms, and the personal pressure we put on ourselves. In addition, I share about our very recent 3.0 baby loss that I have been waiting to share good news again with y'all, but it turned out to not be so good of news for the third time. This time, we were only at 10 1/2 weeks, but it's still been another traumatic moment for our fertility journey. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
We are talking about all things Fall! From cozy things to do in your home to finally taking a break and time for yourself, pacing yourself through the holidays, and truths about relationships. Although these very different topics are discussed separately, they work together to bring you joy and balance during this time! Let me know your favorite thing about this season and what you are doing for yourself this time of year or looking forward to in a comment on my Instagram. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
A recap on our beautiful reunion weekend in Chicago and the wedding union of our dear friend! This episode is full of things to do while visiting Chicago and wedding details for any of you who are getting married. I also go into more detail about where we are in our fertility journey and this week's updates. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Last week was the predicted due date of our 2.0 baby we lost at 17 weeks in March. I've been sharing all my drafted weekly update videos on my TikTok and Instagram that I was waiting to release once we had announced everything. Chatting about others who've lost and where Douglas and I are mentally at this point in our fertility journey, along with some testing updates. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Labor Day is approaching, and it always feels like the last weekend of summer, even though we still have a few weeks left. We are looking back at the summer we've had and excited for the fall, holidays, and the rest of the year to come. I've been struggling with my approach to how I want to share with people when we are pregnant again. I felt like the best form of action was to stop drinking for the time being. It's been about three weeks. But this will give me the freedom of who and when I want to tell people when I'm pregnant because not drinking is always the main indication. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
How do we want to feel once we accomplish the goals that we've set out for ourselves? There are ways to build upon those goals along the journey. Every little step adds to the visual of what your life will look like and how you'll feel when you've accomplished these things. Holding on to that feeling is what keeps us going through the more difficult moments on the timeline. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
As I shared on social media, we did a lot of testing over the past couple of weeks, leading to more updates on our fertility journey. I am learning a lot about my body and how a healthy pregnancy that comes to term is truly a miracle in itself! More than anything else, I am doing my best to relinquish control of a specific timeline. I am doing the best I can to prepare myself for pregnancy and be patient about when it is all supposed to come. In the meantime, I'm sharing with anyone who will listen because I am truly learning way more than I ever knew about the entire process. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
We had our first couples getaway to the Finger Lakes this weekend! Covering several different topics, from" how-to" do weekend getaways to discussing the positives and negatives of our devices, what it truly looks like to unplug, and ways to accomplish that on a daily basis. Concluding with a little pep talk on where we are, striving to learn more, and utilizing our strengths in both our work life and our home life. Share with me your favorite part about the episode! Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/
Recapping July 4th, some new updates on our fertility journey, and focusing on marriage and friendships. We are all struggling with something, and dealing with challenges daily. I think we all secretly miss our lives in our younger adulthood when we still had backup plans or our parents to possibly bail us out or give us advice when we really needed them. But as we struggle, we grow. As we overcome, we evolve. Over time, we are able to handle more and more because life isn't easy. Maintaining friendships is hard. Marriage isn't sunshine, lollipops, and rainbows ALL THE TIME! And guess what? That's okay! Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
Fresh and back from the beach! Another way of looking at your life and enjoying things while they last is to remind ourselves to enjoy the present because we don't know what tomorrow or the next season will bring. Take the time to enjoy every moment because it may be the last time life looks a certain way. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Sometimes we ask ourselves, "Am I doing my best?" The same goes with our partners. Are we doing our best to support them? Can we choose to do better for them? Can we choose to respond better in situations to get the outcome that we are actually looking for? Today, we dive a little deeper into supporting our partners and living in that high vibration by leading by example. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
We don't have control on many things but we do have a handle on some. As I worked through all my trauma, the loss of yet another pregnancy, I stopped blaming my situation and started doing things and choosing the higher vibration. Choosing things that truly make me feel happier when I have completed them. Taking each small step to get back to feeling better about myself. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
“You can't connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future. You have to trust in something—your gut, destiny, life, karma, whatever.” -Steve Jobs Today's guest, Heidi Schalk, is a business strategy and leadership coach, author, speaker, and host of the Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.). She is a contributing author in Heart Talks Volume 1 and has been featured on FOX, ABC, NBC, CBS, and The Daily Herald. Heidi spent the past 5 years helping women achieve their goals and build online businesses they love. She learned along her journey that it's not easy to build a business from scratch but it can be simple and fun. Heidi works with female entrepreneurs and gives them the tools and strategies to confidently build successful online businesses on their own terms, so they can create their dream life for themselves and loved ones. She believes each of us has a story and gift the world needs. She empowers women to be seen and heard so they can make a lasting impact on others in the world with their message and story. Follow Heidi: Website: www.heidischalk.com Linkedin: www.heidischalk.com Instagram: https://www.instagram.com/heidischalkcoaching Facebook: https://www.facebook.com/HeidiSchalkCoaching Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Sometimes, we talk plenty, but are we actually saying the right things? Today we dive a bit more into how using our voice to ask for what we need vs. the reaction can truly benefit our relationships. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Seeing the physical growth of something you are nurturing can be the most rewarding experience. However, the growth does not happen overnight. We must lean in, be patient, and enjoy the process. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Sometimes after a big shift or a traumatic event, we need to stop, turn everything off, and reboot. I wish all the mamas a Happy Mother's Day! I know in my heart that one day, I will be able to celebrate it on the other end. It was a difficult day to prepare for and navigate. This Tuesday, we attended our unborn baby's communal burial. We continue to look for closure and continue to move through the stages of grief. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Society has a way of making us feel ashamed about our grief. Many don't know how to respond to someone who is grieving. We are made to feel we should rush things along and "get back to normal", so everyone else around us can know how to act around us again. Sharing more on my social platforms has really assisted me through my grieving process. Leading with my heart instead of my mind has shown me I truly can not control everything that happens to me. But, I can control how I respond to the world around me and what is happening to me. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Discussing how I'm working through self-care during grief and the loss of our little girl at 17 weeks pregnant. Reminding us all in those times of lows to be gentle with ourselves. The ego tends to push us into spirals of anxiety even more these days. Each day is a choice to pick ourselves up and move forward. Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
What I thought was big news to share is still big news; unfortunately, it's not the way I thought I would tell this story. **Trigger Warning** Today, I share my second pregnancy journey. As I thought I would celebrate my big news with you all at 18 weeks, we sadly lost our baby girl at 17 weeks and had to get another D&E. This episode is the full story from start to finish of our pregnancy journey. I morn with all of you who have ever had to experience this or any type of loss. Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
For some time I have believed our thoughts attract certain events. Through the power of a dream box, manifesting, or a vision board, if I expect something to happen, I can make it happen. Harnessing the true power of positive thinking. Today, I still believe that positive thoughts combined with consistency can truly empower us to achieve our goals no matter how large. However, as I have, am I'm sure you have, faced several big disappointments in life, I've realized that life does not always have the outcome I expect, no matter how much I wish it or manifest it to be. Today is a prequel to a larger share that I will be filling you in on next week. This week for me is about grief and letting go and next week is about moving forward by sharing. Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Reminding us all about owning our power and all the work we have put in to get where we are today. We should stand up while also reminding ourselves we have earned our seat at the table, vs. the privilege to be here. Life doesn't and shouldn't get handed to you. You have worked hard to earn everything you deserve and you have absolutely, earned your seat at the table! Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Today's guest Arndreya Price, is recognized as one of the world's most progressive and insightful lifestyle brand luminaries. Her mission to help people feel beautiful and value themselves is achieved through her highly sought-after black Greek apparel brand LNO Greek which has served thousands of customers and her exotic destination wellness retreats. As someone who battled with body image issues since childhood Arndreya wants people to know they are beautiful and should feel beautiful in their clothes. Contrary to what society tells us, beauty comes in various shades, shapes, and sizes. Taking inspiration from the heritage of the Divine 9 historically black fraternities and sororities, her hand-crafted garment collections for men and women embody an expression of timeless style. Because of this LNO Greek is the go-to attire for the highly successful fraternity and sorority members. While the wellness retreats give first-generation wealth creators an opportunity to travel in style and build high-value relationships. Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Arndreya: Instagram: https://www.instagram.com/arndreya/ Website: https://msha.ke/arndreya#links Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Oversharing can be a way of connecting or it can be a negative habit. We've all done a little of both. Today I share my thoughts and stories about Oversharing how we can better understand why we do it and how we can seperate the times we use it for positive vs. negative. Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Release Control, Release Outcome, Relinquish all Expectations and just surrender into the now. Let go of how you are going to get there and just be. Know the good stuff will all come. When we truly surrender we are able to trust that all the things we want will come. Giving you two exercises to take with you today to assist you in surrendering into a situation or challenging moment you are currently resisting. "Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life." – Eckhart Tolle Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
Who says Valentine's just has to be for those who are "in love"? Whoever said that was most likely in a relationship. Today I want to give ourselves the gift of love. To not look at it just for those in love. Leaving you with tips and to-do's, stories of Valentine's Day past, and how I'm spending mine this year. So whether you are in a relationship or not, you will definitely enjoy this episode. Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
"What would you attempt to do if you knew you could not fail?" Is your job ever really your passion? What is passion? What is your passion? Passion makes us lean it, take risks, push through the good bad the ugly, and see the light at the end of the tunnel. Remember it's not a sign of weakness to do less. If it's not serving you why are we exhausting so much time and energy on it? "People will forget what you say, but they won't forget how you made them feel." -Maya Angelou Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Your Host: Instagram: https://www.instagram.com/rumor_in_stpetersburg TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c Photo and Music Credit: Cover Art Photography by Tori Radick https://www.instagram.com/toricophotography/ Intro/Outro Music Produced by Ryan Blivhovde https://www.instagram.com/ryanblihovde/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/luxuryofselfcare/message
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