Podcasts about alitura

Andy Hnilo, founder of Alitura Naturals and Evan explore the connection between skin health, internal wellness, and the power of natural ingredients.Andy shares the philosophy behind Alitura's products, the science, creativity, and alchemy involved in product formulation, and why true skin transformation starts from within. They dive into everything from ingredient purity and supplementation to detoxification practices, lymphatic health, energetics, and the role intention plays in overall wellness.Alitura Naturals: Highest Quality Natural Skin CareEnergybits: Good Skin Starts From WithinYoutube: Full EpisodeDisclaimer: This show is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

Your body already makes one of the most powerful antimicrobials on Earth, and almost nobody knows about it.Hypochlorous acid lives inside your white blood cells. When you get cut, burned, or scraped, your immune system sends it to the injury site to kill bacteria, calm inflammation, and support healing. Scientists have known how to replicate it for over a century, but until recently, it couldn't stay stable long enough outside a hospital to be bottled.Justin Gardner spent 20 years launching regenerative medical products, including skin grafts and advanced wound care technologies. When he came across hypochlorous acid, he saw something different: a non-toxic antimicrobial that works fast and aligns with how the body already heals. He licensed the technology and built Active Skin Repair to bring it to consumers.In this conversation, we get into how it compares to things like colloidal silver and manuka honey, why most products labeled “hypochlorous acid” don't actually work, and how it's being used for everything from post-surgery recovery to everyday skin issues.For the next week, The Life Stylist loyal listeners can get their biggest discount, 25% off all Active Skin Repair products, when you go to https://lukestorey.com/skinrepair and use code LUKE at checkout. After May 5th, code LUKE will still get you 20% off.You'll learn:[00:00] Introduction[02:52] Bioengineered skin grafts and the regenerative medicine backstory[04:36] How white blood cells produce hypochlorous acid to fight infection and heal skin[09:13] How hypochlorous acid compares to colloidal silver, manuka honey, and Neosporin[23:04] The greenwashing problem with cosmetic-grade hypochlorous products[40:50] Pet-safe, baby-safe, and TSA-friendly applications most people miss[53:44] Why faster healing means less scarring, and what that means post-surgeryResources Mentioned:Colloidal silver | WikipediaMānuka honey | WikipediaAlitura Natural Body Care | WebsiteYoung Goose Biohacking Skincare | WebsiteEnvironmental Working Group | WebsiteMitoLife Panacea Shilajit Tablets | WebsiteHyaluronic acid | WikipediaBEAM Minerals Advanced Electrolyte & Micronutrients | WebsiteSimply O3 Ozone Generator Kit | WebsiteStoicism | WikipediaFull show notes at https://lukestorey.com/skincareRelated The Life Stylist Episodes:Next-Level Skin Care: Sun Screen Scams, Anti-Aging & Topical Superfoods w/ Alitura's Andy Hnilo | PodcastBiohacking Beauty + Sexy Skin Science: Mitigate UV Damage & Look Younger Longer | PodcastPerformance Medicine: Adrenals, Circadian Rhythm, Peptides, NAD, Ketamine w/ Dr. Craig Koniver | PodcastFind more from Justin:Justin Gardner | Website | Instagram | Facebook | TikTok | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:SUNLIGHTEN | Head to https://lukestorey.com/sunlighten and use code LUKESTOREY to save up to $1,600, plus get free shipping and additional discounts throughout the year.LEELA QUANTUM | Go to https://lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.LOTUS WEI | Visit https://lotuswei.com/luke. Take the Master Flower Quiz and use code LUKE to save 10%.Visit https://realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.

Andy Hnilo's appearance on The Ash Said It Show was a masterclass in resilience and the power of uncompromising quality. Reflecting on the life-altering accident that crushed his jaw and scarred his face, Andy revealed that the non-negotiable backbone of his entire line is a mineral-rich blend of four specific clays, with Bentonite being the absolute "miracle" foundation. During his recovery, he turned his kitchen into a lab, discovering that these clays acted like a "magnetic meal" for the skin, pulling out impurities while infusing it with life-saving minerals. This discovery wasn't just a part of his healing; it became the proprietary core of his flagship Clay Mask, a formula he refused to dilute even when faced with the daunting reality of traditional retail margins. Andy shared that the hardest business decision he ever made was choosing to fund his own growth and keep ingredient concentrations at "artisan-grade" levels rather than taking the easier path of using fillers to please big-box distributors. By prioritizing product integrity over a quick profit, he ensured that every bottle of Alitura contains the same potency that healed his own skin on his journey back to the runway. For those feeling lost in the noise of the beauty industry, Andy advocated for a lifestyle that extends far beyond the bathroom mirror, focusing on three essential pillars that don't cost a dime. First, he emphasizes the power of direct sunlight, recommending 10 to 15 minutes of daily exposure to help the body convert cholesterol into vital hormones and naturally treat skin disorders. Second, he champions a "clean internal environment" by switching to an all-organic, whole-food diet, noting that thin-skinned fruits and factory-farmed meats often carry a toxic load that manifests as skin inflammation. Finally, he stresses the importance of eliminating environmental toxins by using a high-quality shower filter, protecting the skin from absorbing the chlorine and heavy metals found in tap water. As the industry leans into AI and high-tech personalization, Andy remains grounded in the belief that "Naturals" will always be the future because the human body is biologically designed to recognize and absorb ingredients from the earth. He views tech as a tool to help people find the right plants, but he maintains that the most sophisticated "technology" is the raw, nutrient-dense power of nature itself—a philosophy that keeps Alitura timeless in a rapidly evolving world. Web: https://alitura.com 20% Off Promo Code: ashsaidit20 — Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

I so enjoyed my conversation Andy Hnilo, the man behind Alitura Naturals.Who would have ever thought that coming so close to facing death in 2011 would be the catalyst for creating an amazing and ever-growing skin care line?And the story gets even better when we learn that the mask Andy created to heal his mashed up face was the first ever product he brought to market.Andy has been using amazing ingredients such as colostrum and pearl powder before many even knew what they were. These are 2 ingredients I love keeping stocked in my home, so when I heard about Andy and his products years ago, it got my attention.In this interview, Andy gets into the story of how he got to Alitura. He is so passionate about what he does, and it comes through so authentically when he speaks of it.From a baseball player, to getting a lead role in a movie as a baseball player, to a crushing accident, to skin care formulation, and to more recently overcoming addiction, Andy has many stories to share.And his passion for what he does is undeniable and palpable.Andy gets incredibly vulnerable about his battle with alcohol addiction and how sobriety transformed everything.This is a gem of a conversation that touches on resilience, authenticity, ageing gracefully, addiction, gratitude and more.And I have a discount code for 20% off! Use code TSC20 at www.alitura.comIn today's show:1:00 - Andy's life-changing accident and recovery journey4:09 - How a Berkeley herbal shop changed everything at age 185:30 - Andy's struggles with cystic acne7:56 - From baseball to acting and landing roles without training11:00 - The accident that changed everything in March 20th, 201111:08 - Inspiration as he walked out of the hospital11:50 - Creating his first clay mask during recovery16:00 - Getting back into the entertainment industry post-accident17:51 - How Dave Asprey and Bulletproof helped launch Alitura20:17 - From batches made in his wee apartment to a 25-product skincare line23:57 - Why organic ingredients actually matter for skin absorption27:12 - How Andy was ahead of the curve using copper peptides32:18 - The truth about toxic ingredients in mainstream skincare36:45 - Why Andy uses miron glass for packaging44:00 - The power of microcirculation and clay masks48:45 - Derma rolling, red light therapy, and ageing gracefully56:45 - Why Andy will never use Botox or fillers64:25 - Hitting rock bottom and Andy's path to sobriety67:47 - Moving to Sedona and finding purpose in recovery71:05 - Why Andy wants to help others struggling with addiction73:20 - Essential products: cleanser, gold serum, and night creamand more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Use code TSC20 and save 20% here: www.alitura.comFind Andy on the socials:Facebook: https://www.facebook.com/AlituraNaturalsInstagram: https://www.instagram.com/alituranaturals/You Tube: https://www.youtube.com/@AlituraNaturals--------------------------------------------Find me:Facebook: https://www.facebook.com/saschakalivoda/IG: https://www.instagram.com/saschaksays/Website: www.sovereigncollective.orgYou Tube: https://www.youtube.com/@saschasays/videosBitchute: https://www.bitchute.com/channel/Tfl1Zo021FcXEmail: sascha @ sovereigncollective.orgRead less

It's time to say goodbye to 2025, so let's get real about a year that looked successful for me on the outside, but sometimes felt like a reckoning on the inside. What happens when your body forces you to slow down? And what do you do when growth starts to cost you your peace? I open up about identity shifts, burnout, and the uncomfortable realization that I couldn't keep working the way I was. How much of my worth was tied to helping others? What happens when you're asked to step out of the role that once defined you? I also unpack the chaos of the menopause conversation in 2025. With louder voices, scarier messaging, and endless opinions, how do we separate facts from fear? And how do we advocate for ourselves without shrinking, apologizing, or staying quiet anymore? In this episode, we uncover: How burnout can be a signal that something deeper needs to change. Why stepping out of old roles can feel terrifying but deeply freeing. What 2025 revealed about menopause misinformation and fear-based narratives. How identity, hormones, and nervous system health are more connected than we realize. Why speaking up for yourself often costs less than staying silent. If you've felt overwhelmed, conflicted, or quietly exhausted in 2025, this episode will help you prepare for 2026!     Sponsors Timeline Mitopure Gummies is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20. Coupon KM20 to get 20% off your order of Vitali Skin Care! Metabolism Fixxr: Get 10% off Metabolism Fixxr with coupon code KAREN here.     Products and Sites Mentioned Cozyearth.com and use my code HORMONES for 20% off sitewide! Alitura get 20% of the Alitura luxury clay mask and more at alitura.com and use coupon code KAREN for 20% off. BEAM: Use coupon code HORMONE for 20% off your order. Align PEMF Matt coupon code is KAREN5 for $100 off the Zen mat or $150 off Stealth mat. Kathleen Mcintosh Hypnotherapy: kathleen@kathleenmcintoshhypnotherapy.com      Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

This episode picks up right where part one leaves off as I dive into more of your thoughtful, honest questions in the second-part of this year-end Q&A. What happens when hormone therapy doesn't seem to be working the way you expected? And how do you know if your dose is actually doing what you need it to do? I answer questions about achy joints, stubborn symptoms, cortisol replacement, thyroid interactions, and why some delivery methods work beautifully for one person and fail another. Why do absorption issues happen? What does "optimal" really mean when it comes to hormone levels? And when is more not actually better? We also talk about real-world frustrations—irregular cycles, weight changes, hair loss, breast tenderness, and the overwhelm that can come with trying to figure all of this out. If you've ever wondered whether you're doing the right thing for your body, this episode is for you! In this episode, we uncover: How to know if your hormone dose is actually providing protective benefits. Why cortisol, stress, and thyroid medications complicate hormone balance. What causes poor absorption with patches, creams, or injections. How to spot signs of too much or too little estrogen. Why individualized testing and symptom tracking truly matter. Listen now to get the answers that could change how you approach your hormones in 2026!     Sponsors Get 20% of the Alitura luxury clay mask and more at alitura.com and use coupon code KAREN for 20% off. Coupon KM20 to get 20% off your order of Vitali Skin Care! Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Are you curious about the mysteries of menopause and how to navigate this transformative life stage with confidence? In this Q&A episode, we sit down with Zora Benhamou to answer all your burning questions about hormone management and replacement therapy. How do you know if your hormone levels are optimal, and what can you do if they're not? Ever wondered about the truths and myths surrounding progesterone? Zora shares invaluable insights into the world of hormone testing and what those numbers really mean for your health. Why is it crucial to consider both estradiol and progesterone, and how do they work together to support your well-being? Thinking about starting hormone replacement therapy but worried it's too late? Discover the benefits and potential drawbacks of late-start HRT and how it might fit into your menopause journey. What strategies can you adopt to manage weight gain and other post-menopausal challenges? In this episode, we uncover: How hormone testing timing impacts results and what it reveals about your balance. Why progesterone is essential even if you don't have a uterus. How to differentiate between various hormone delivery methods and their pros and cons. Why gut health and lifestyle factors play a critical role in hormone sensitivity. How personalized hormone therapy can transform your menopause experience. Listen now to this enlightening episode filled with practical advice and expert insights. Empower yourself with the knowledge you need to master menopause!   Hack My Age by Zora   Sponsors Get 20% of the Alitura luxury clay mask and more at alitura.com and use coupon code KAREN for 20% off. Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 use coupon HORMONE20 and get 20% off your order. Head to getkion.com/hormone and use my link for 20% off your order.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Learning how to harness the power of the lesser-known hormones is an important part in your overall hormone health. Dr. Thierry Hertoghe joins today to discuss some of these hormones and how he uses them in his medical practice. Dr. Hertoghe is a hormone doctor in Brussels, Belgium and is an international authority on medical hormone and nutrition therapies. He believes aging is due to hormone, lifestyle, and nutrition deficiencies and shares his expertise with us today. In this episode: Clarifying the myths about growth hormone. How much younger you can look and feel with hormone therapy. How peptides can support your hormone treatment. Changing your body composition to look completely different. What the physical signs are of a decrease in thyroid hormone. What drives a thyroid hormone deficiency. The biggest stimulator of thyroid function. The ways that your emotions impact your hormones. How your thyroid plays a vital role in heart function. How melatonin protects your heart from damage. The features of melatonin that make it an especially safe supplement. How to tell from appearance if you may have high or low cortisol. What the right dosage of cortisol is for you. How supplementing with oxytocin can change your life. The different forms of oxytocin that you can take. Pregnenolone and the benefits it provides. When your body's growth hormone starts decreasing. Why you may want hormone therapy pre-menopause. What a 24-hour urine test can tell you about your hormones. The benefit of a urine test versus a saliva hormone test. What DHEA is, along with what the benefits and side effects are.     Sponsors Head to cozyearth.com and use my code HORMONES for 20% off sitewide! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here! Alitura: get 20% of the Alitura luxury clay mask and more at alitura.com and use coupon code KAREN for 20% off. Coupon KM20 to get 20% off your order of Vitali Skin Care!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

How did a near-fatal accident could lead to a groundbreaking skincare revolution? Discover Andy Hnilo's inspiring journey from tragedy to triumph as he transforms adversity into Alitura's luxurious, natural skincare solutions. What are the secrets behind his success? Have you ever wondered why ingredient authenticity is crucial in skincare? Dive into the meticulous world of sourcing the finest ingredients from across the globe. How does Andy ensure each product meets the highest standards, and what role does nutrition play in achieving glowing skin? Is it possible to enhance your beauty routine with natural, toxin-free products? Explore the power of essential oils and natural ingredients that can revolutionize your skincare regimen. What are the transformative benefits of red light therapy and nutrient-dense diets? In this episode, we uncover: How a life-changing accident sparked Andy's passion for natural skincare. Why authenticity and ingredient sourcing are key to Alitura's success. The role of nutrition and lifestyle choices in achieving optimal skin health. Why red light therapy is a game-changer for collagen synthesis and rejuvenation. How Andy's fragrance venture is inspired by his mother's favorite scents. Join us on this enlightening journey into the world of natural beauty. Tune in to discover how you can elevate your skincare routine and embrace the power of nature's gifts!   Sponsors Use coupon code karen for 20% off Alitura products. Try Kion Aminos getkion.com/hormone and use my link for 20% off your order. If you're trying to balance your hormones, head to https://www.beamminerals.com and use code HORMONE for 20% off your first order. Try our NEW Velvet V! Support your most intimate tissue—naturally. Velvet V™ is a premium, hormone-based vaginal moisturizer formulated to restore hydration, elasticity, and comfort. Use coupon code "VAGINA" for 15% off!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In powerful Episode 162 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Andy Hnilo, founder and CEO of Alitura, to explore the deep connection between skincare, nutrition, and overall health. Andy's journey began as a college athlete struggling with cystic acne. This led him into a lifelong passion for natural remedies and clean living. But his story took a dramatic turn after a near-fatal accident that left him with multiple fractures and a wired jaw. Out of his recovery process came the experimentation and innovation that would eventually lead to his skincare line, now trusted by women and men worldwide.Andy shares his four-step approach to radiant skin—cleanse, exfoliate, hydrate, repair—and explains why most commercial products are full of toxic additives that can do more harm than good. He dives into the ingredients you should look for (like pearl powder, propolis, and aloe vera) and the ones you need to avoid, while highlighting the role of diet, hydration, and light therapy in maintaining glowing, healthy skin.Beyond products, Andy offers practical insights on routines, habit-stacking, and the importance of integrity in both personal health and business. From the use of red light therapy to his philosophy on safe sun exposure, Andy's holistic framework blends ancestral wisdom, cutting-edge science, and pure passion for helping people feel and look their best.This conversation is more than just skin deep—it's about resilience, creativity, and honoring the body as a sacred vessel. Whether you're struggling with your skin, curious about natural skincare alternatives, or simply want to learn how to optimize your health from the inside out, this episode is packed with inspiration and actionable takeaways.Key Takeaways:The pivotal accident that led to Andy's healing journey and the creation of AlituraImportance of switching from harsh commercial products to simple, natural alternativesWhy your skin is the body's largest detoxifying organFour-step skincare framework: cleanse, exfoliate, hydrate, repairThe role of clays and pearl powder in skin rejuvenationPropolis, aloe vera, and other natural powerhouse ingredientsHidden toxins in mainstream skincare: synthetic fragrances, sulfates, parabens, dyesHow to use the Yuka app to check product safetyAndy's perspective on sun exposure and safe alternatives to conventional sunscreensThe connection between nutrition, hydration, and skin healthThe benefits of red light therapy and habit-stacking routinesWhy processed foods, refined sugars, and poor water quality damage the skinSimple starter kit recommendations: Pearl Cleanser, Clay Mask, Gold SerumAndy's mission: integrity, artistry, and guiding the skincare industry toward clean, effective productsWhere to Discover More with Andy Hnilo and Alitura:Website: https://alituranaturals.pxf.io/9La6geUse discount code FITFAMILY at checkout and receive 20% off your first order.Instagram: https://www.instagram.com/alituranaturals/Facebook: https://www.facebook.com/AlituraNaturals/YouTube: https://www.youtube.com/channel/UCIiI78N6imQrFbuBqohhzWgX:

Is your skincare routine silently aging your skin? Or what if the key to better skin wasn't in a lab but in ancient remedies? Andy Hnilo shares his journey from a near-fatal accident to creating Alitura, a skincare line powered by nature's most potent ingredients. Learn how simple, clean formulations can enhance your skin's health while avoiding harmful toxins. Break down the dangers of conventional products & the power of bioharmonized ingredients like gold, frankincense, & myrrh As well as how clay masks, royal jelly, & essential oils can support radiant, youthful skin naturally. Learn all this & more on today's episode on “Holistic Ancient Skin Care” Meet our guest In 2011, Andy Hnilo was struck by multiple SUVs in downtown LA, suffering a collapsed lung, seven broken ribs, & a jaw fractured in five places putting his modeling career at risk Determined to heal his facial scarring, he researched & created his own natural skincare formulations. Using himself as a test subject, he accelerated his recovery & was back on the runway in just 8 weeks. After seeing incredible results, he launched Alitura, a skincare brand committed to using only the purest, all-natural ingredients Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Look for products with clean, natural ingredients that work best with your skin Clay masks detoxify & rejuvenate by improving microcirculation Essential oils enhance skincare with antimicrobial & healing properties Choose proper packaging to avoid harmful phthalates & microplastics Understand ingredient lists & avoid artificial ingredients & preservatives Start your day with a cleanse to prepare your skin Moisturize well to support elasticity & a youthful appearance Incorporate ancient ingredients like frankincense & myrrh for healing benefits Supplements with adaptogens support skin health from the inside out Learn from ancient practices for a holistic skincare approach Episode Highlights 4:08 Skincare Concerns & Professional Recommendations 9:41 Why Go for Natural Ingredients & Clean Products 18:20 Development of Clean Skincare 45:04 Advancements & Innovations in Natural Skincare Links Watch it on YouTube: https://youtu.be/ctBaW3NPCus  Full episode show notes: mindbodypeak.com/201 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

On this episode of The Kara Goldin Show, we're joined by Andy Hnilo, Founder and CEO of Alitura Naturals. Andy's journey is one of resilience and transformation. After a life-changing accident, Andy turned to natural, nutrient-rich ingredients to heal himself, leading to the creation of Alitura Naturals—a globally recognized skincare brand.Andy shares how his personal recovery journey inspired him to develop clean, high-performance skincare products. We dive into the science behind Alitura's unique formulations, the challenges of building a clean beauty brand in a competitive industry, and the lessons Andy learned turning a personal challenge into a thriving business. If you're interested in the power of natural healing, the clean beauty movement, or stories of perseverance, this episode is a must-listen. Tune in now on The Kara Goldin Show! Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. Learn more about Andy Hnilo and Alitura:https://www.instagram.com/andyhnilo/https://www.linkedin.com/in/andy-hnilo-14146713b/https://www.instagram.com/alituranaturals/https://www.alitura.com/ Sponsored By:Rocket Money - Cancel those unwanted subscriptions and reach your financial goals faster at RocketMoney.com/KARAGOLDIN Check out our website to view this episode's show notes: https://karagoldin.com/podcast/646

Normatec is a recovery system designed to enhance blood flow and reduce muscle soreness through dynamic air compression technology, often used by athletes and biohackers for faster recovery after intense workouts. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Andy Hnilo is a former Days of Our Lives actor, model, and now the founder of Alitura, a natural skincare company.

Today, we look at the hidden toxins lurking in everyday skincare products, we dive into the surprising rise of tallow in skincare, exploring why this ancient ingredient is making a comeback. Plus, we'll cover the top biohacks for reducing phone EMF exposure. Andy Hnilo is a former Days of Our Lives actor, model, and now the founder of Alitura, a natural skincare company. Andy also tells us about his incredible rollercoaster journey over the last couple of years. It's not to be missed. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. Follow Andy Hnilo on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: Sleep Breakthrough - BREAKING now available in capsules! The first ever, fully optimized, sleep capsules designed to help you experience an even deeper sleep, enhance dream activity and reduce the chance of sleep disruptions caused by the brain and body. PLUS if there is any disturbance in the middle of the night (i.e. getting up to go to the bathroom), you will be able to fall right back to sleep. Sleep Breakthrough Capsules also allows you to wake up in the morning without that foggy brain feeling that you didn't sleep enough. And those two factors together are a big differentiating factor in success. When you have great sleep, you make better decisions. You have the ability to laterally feel what's going on. You have a lot more intuitiveness because you're not fighting all of this chemical buildup that's been happening overnight. When you get good sleep, you feel like a rock star the next day and your performance is so much higher than it would be otherwise that you don't really need an outside stimulant. Just go to bioptimizers.com/zestology and get 10% off with code ZESTOLOGY10.

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Author and associate professor, Samuel T. Wilkinson, discusses finding your purpose. By using principles from a variety of scientific disciplines, Samuel provides a framework for human evolution that reveals an overarching purpose to our existence. Samuel T. Wilkinson is Associate Professor of Psychiatry at Yale University, where he also serves as Associate Director of the Yale Depression Research Program. He received his MD from Johns Hopkins School of Medicine. His articles have been featured in the New York Times, The Washington Post, and The Wall Street Journal. He has been the recipient of many awards, including Top Advancements & Breakthroughs from the Brain and Behavior Research Foundation; Top Ten Psychiatry Papers by the New England Journal of Medicine, the Samuel Novey Writing Prize in Psychological Medicine (Johns Hopkins); the Thomas Detre Award (Yale University); and the Seymour Lustman Award (Yale University). === Thank you to our sponsors! Birch https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows.  Alitura https://alitura.com and use code DRG at checkout for 20% off

In this episode of Heal Thy Self with Dr. Christian Gonzalez, we delve into the profound connection between physical, mental, and spiritual wellbeing with the guidance of Cameron Martin, a leading expert in quantum healing, hypnosis, and conscious leadership. Through an engaging and insightful conversation, Cameron Martin shares his profound insights on the powerful link between our consciousness, the energetic body, and physical manifestations of health and disease. He explains how unresolved emotional traumas, generational patterns, and belief systems can become deeply encoded within our DNA and physical bodies, often leading to chronic illnesses, addictive behaviors, and other challenges. Listeners will gain a deeper understanding of the power of practices like past life regression, quantum healing hypnosis, and astrology in uncovering the root causes of dis-ease and unlocking the body's innate capacity for self-healing. Cameron Martin provides a roadmap for cultivating self-awareness, aligning with one's higher purpose, and harnessing the transformative potential of consciousness to create lasting positive change. Whether you're seeking answers to complex health issues or simply yearning to live a more purposeful, fulfilling life, this episode offers a compelling perspective on the extraordinary intelligence of the human body and the limitless possibilities that emerge when we integrate the seen and unseen realms of our existence. Show Notes: Introduction to Cameron Martin and his expertise in quantum healing, hypnosis, and conscious leadership The profound connection between physical disease/dis-ease and the energetic/spiritual dimensions of our being How unresolved emotions, trauma, and belief systems become encoded in the body and manifest as physical symptoms The role of practices like past life regression, quantum healing hypnosis, and astrology in uncovering and addressing the root causes of health issues The importance of developing self-awareness, connecting with one's higher purpose, and aligning one's consciousness to create lasting positive change Insights on the limitations of the traditional scientific model in fully understanding the complexities of human health and wellbeing The need to integrate the insights of ancient spiritual traditions with modern scientific understanding to unlock the full potential of human consciousness Cameron Martin's upcoming projects, including books and speaking engagements, and how listeners can connect with his work Closing remarks on the transformative power of consciousness and the journey of self-discovery === Thank you to our sponsors! Alitura https://alitura.com and use code DRG at checkout for 20% off BiOptimizers https://bioptimizers.com/drg and use code DRG10 to get 10% off Slate Slateflosser.com and use code DRG to get 10% off. ===

In this episode, Dr. Christian Gonzalez sits down with Gary Binko, co-founder of Swell Score, to dive deep into the state of the supplement industry. They discuss the rampant issues of counterfeit and poor quality supplements being sold, especially on platforms like Amazon. Gary shares the importance of doing your research, looking for third-party testing, and supporting transparent brands that prioritize quality and safety. The conversation then expands to tackle the concerning lack of regulation in the beauty and personal care product industry. Gary explains the upcoming Modernization of Cosmetics Act and how it will impact small, innovative brands. He emphasizes the need for consumers to be vigilant about reading labels and understanding the potential toxins in everyday products. Finally, Gary shares his eye-opening experience of starting an organic farm, illuminating the challenges small farmers face and the value of supporting local, ethical food producers at farmers markets. This episode is a must-listen for anyone seeking to make more informed, healthier choices for themselves and their families. Episode Notes: Concerns around counterfeit and poor quality supplements sold on Amazon and other big box retailers The lack of regulation in the supplement industry and the need for consumer awareness and advocacy Toxins and questionable ingredients in many personal care and beauty products The upcoming Modernization of Cosmetics Act and its impact on the beauty industry Gary's journey of starting an organic farm and the challenges small, ethical farmers face The importance of supporting local farmers markets and being an educated consumer === Thank you to our sponsors! Nuzest https://nuzest-usa.com/drg and use code DRG for 20% off all products. Pique http://piquelife.com/drg  to get up to 15% off on Pique's Sungoddess Matcha plus a complimentary beaker and rechargeable frother. Alitura https://alitura.com and use code DRG at checkout for 20% off. Momentous https://livemomentous.com and use code DRG for 15%. === Follow Dr. Christian Gonzalez at instagram.com/doctor.gonzalez

Imagine waking up in a hospital bed with severe injuries, including a compound jaw fracture, after being struck by multiple cars. Our guest today, an accomplished actor and model, faced this reality and had facial scarring that impacted his work. He turned his tragedy into triumph by prioritizing nutrition in his recovery journey and by pioneering a groundbreaking transformative skincare line rooted in pure, clean ingredients that provide natural healing.This is the Story of Alitura with Andy Hnilo.EPISODE VIDEO HIGHLIGHTSWatch the Entire EpisodeFrom Tragedy to Triumph: The Alitura StoryThe Healing Powers of Natural IngredientsHow Alitura Selects Its Premium IngredientsAlitura's Bestselling Clay Mask and Gold SerumThe Benefits of a Simple Skincare RoutineLifestyle and Diet Tips for Glowing SkinThe Future of AlituraCONNECT WITH ANDY HNILOWebsite - Alitura (use code INNOMED20 for 20% off all Alitura products)InstagramFacebookTwitterTikTokYouTubePinterestCONNECT WITH INNOVATIVE MEDICINE Website Instagram Facebook YouTube CONNECT WITH CASPAR SZULC Instagram X LinkedIn LEARN ABOUT NADOVIM-A BREAKTHROUGH IN BRAIN HEALTHDoctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10. Website Instagram Facebook 'YOUR HEALTH. YOUR STORY.' PODCAST Follow us on Spotify Follow us on iTunes Subscribe on YouTube...

IS SKINCARE A SCAM? - Joining me this week is the founder of Alitura Naturals Skincare, Andy Hnilo. We are talking about what ingredients in skincare can help and also harm your skin, what harmful ingredients to look for and stay away from, and foods that help with skin health. If you want to try Alitura, use code DIGEST for 20% off at www.alitura.com Topics covered: Ingredients banned in other countries but still used in the USA Retinol (good or bad?) Foods that help and harm acne Anti-aging Organ meats for skin Skin treatments you can use from your fridge CoQ10 Colostrum ON your face The misconception of “fragrance” Why the bottles your skincare is in MATTERS Check Out Andy + Alitura: If you want to try Alitura, use code DIGEST for 20% off at www.alitura.com Sponsored By: Fatty15 For 15% off the starter kit go to fatty15.com/digest ARMRA For a discount, use code DIGEST at tryarmra.com BIOptimizers Magnesium Breakthrough go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% Check Out Bethany: Bethany's Pantry Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Skin Care Clean Enough To Eat.Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Your skin is the largest organ on your body, yet we cover it daily in toxic substances. We spend a lot of time and energy making sure that we eat and drink clean food and water, but are we doing the same for our skin? Did you know that you can absorb nutrients and toxins through your skin? Your skin serves as a barrier between you and the external world, but it's less like a plastic bag, and more like a coffee filter. While it does protect your body from external toxins and harmful objects, it can still absorb some of these things especially when exposed for extended periods of time. The same is true for nutrients as well, which is why people have traditionally placed foods like seaweed on their skin so that it can absorb some of the beneficial components of the seaweed.Knowing this knowledge, why do we continue to place carcinogenic components on our skin everyday? Of course many people are unaware of the harmful ingredients in skin care products, but price tends to play a big role as well. A bottle of lotion at your local grocery store might cost 5 dollars, while a high end clean brand can be as much as 50 dollars. This barrier of entry is a valid one, but it also comes back to the debate between organic and conventional produce. However in this case, you'd be better off not consuming any of the conventional skin care products and instead pick and choose your favorites from a clean brand like Alitura. The conventional brands are likely to add more of a toxic load to your body instead of nourishing it. In today's episode, Evan is joined by the founder of Alitura, Evan's favorite skin care brand. On this episode, Evan and Andy discuss how Andy began Alitura, where he sources his ingredients from, and why clean skin care is so important. Evan was also able to have a more personal conversation with Andy today discussing topics such as addiction, mental health, and travel. Enjoy the episode, and as always connect to your elements and do everything with good intentions. Also, be sure to check out the Alitura website https://alitura.com/?rfsn=6208164.480e5e and use code ELEMENTAL15 at check out for 15% off.DISCLAIMER: This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

Biohacking Tip #6: Say goodbye to PFAS (forever chemicals) and learn what makes them so dangerous. This means it's time to toss your teflon pan, microwave popcorn, many cosmetics, anything Gortex, and more. Get yourself a discount on my favorite personal care company, Alitura. Use 'ASHLEY15' to save 15% Visit my website: www.ashleydeeley.com Find me on all the socials @ashley_deeley Drop me a line: hello@ashleydeeley.com

Guest: Andy Hnilo THE JOURNEY I woke up in a hospital bed on the night of March 20th, 2011. I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places. Out of desperation to repair my own facial scarring, I began making my own natural skincare products at home. I recognized that I had the power to choose how this would impact my future and accepted that I would have to pave my own path towards rebuilding both my body and my spirit. I was determined to recover and come back even stronger, attacking my injuries both from the inside and outside. Our nutrition-first approach amplifies our natural ability to repair and restore. Through meticulous research, I carefully sourced active ingredients that would accelerate my skin's healing process, using myself as my biggest science experiment. I was back on a runway in 8 weeks. Staying true to my own values, our customers can feel assured that Alitura is committed to using only the cleanest all-natural ingredients in our products. I am proud and excited to share our products with you. Alitura Website use code ITP20 for 20% off https://alitura.com/   Advertisements:   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f Nootopia: Use Code IntegrativeThoughts10 for 10% OFF https://nootopia.com/ Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF https://bioptimizers.com/shop/products/sleep-breakthrough Matt Coffman / Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com

At nearly 50 years old, I finally decided to get serious with my skincare. This week, I was thrilled to sit down with my friend Andy Hnilo, the founder of Alitura Naturals. Andy's passion for natural ingredients and the transformative power of skincare is palpable. Together, we explored his skincare journey and how it led to the creation of Alitura Naturals, a brand that emphasizes the benefits of natural ingredients, aromatherapy, and essential oils. Andy's products are a testament to his dedication and expertise.  If you want to try these amazing products out, be sure to Use Code DRTYNA for 20% off!On This Episode We Cover:0:05:01 - Homemade Clay Mask for Scarring 0:14:14 - Help With Natural Skincare Products 0:16:27 - Skincare Routines and Products Recommendations 0:20:51 - Unique Formulations and Design Variance (0:31:17 - Discussion on Benefits of Pearl Cleanser 0:39:45 - Multifunctional Beauty for Convenience and Travel 0:43:36 - Andy's Fitness and Skincare Routine0:47:51 - Find Alitura Products and Skincare Advice Check Out Andy and Alitura:ALITURAUse Code DRTYNA for 20% offAlitura InstagramSponsored By:ALITURAUse Code DRTYNA for 20% offRUPA HEALTHPractitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com and let them know Dr. Tyna sent you!KION AMINOSTry KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtynaCURED NUTRITIONDRTYNA  gets you 20% off at www.curednutrition.com/drtynaHead to www.Drtyna.com for the following offers:Grab my FREE GUIDE to Assess Your Metabolic Health.Check out my Metabolic Revamp Toolkit for a deeper dive.Join me inside my Private Membership/Strength Training PortalFurther Listening:EP. 54: Safe Sunning | Solo EpisodeDisclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog/podcast. Information provided in this blog/podcast and the use of any products or services related to this blog/podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible. Sometimes, it sends signs—like unexpected weight gain before a major event or constant fatigue—that something's off. But what if those signals are misunderstood? Or worse, overlooked? Meet Dr. Amie Hornaman, doctor of clinical nutrition and host of the top-rated podcast in medicine and alternative health The Thyroid Fixer™, with listeners around the globe. The title of "The Thyroid-Fixer" didn't just fall into Dr. Amie's lap; she earned it. Not only through her groundbreaking work but because she knows the frustration of being misdiagnosed, not once or twice, but six excruciating times. It's not just about the wrong diagnosis; it's the emotional upheaval, the self-doubt, and grappling with a system that often doesn't look beyond the superficial. But adversity has a way of shaping trailblazers. The founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health, Dr. Amie is also the creator of The Fixxr™ supplement line, offering revolutionary, proprietary supplements that are changing the lives of many people. So, why the focus on the thyroid? Because this tiny, butterfly-shaped gland at the base of your neck wields immense influence in your body. The thyroid plays a pivotal role in determining how your cells use energy, affecting almost every organ in your body. Its proper functioning is essential for heart rate, body temperature, and even cognitive functions, underscoring its central role in overall health and well-being. Full Show Notes: https://bengreenfieldlife.com/thyroidfixer Episode Sponsors: HVMN: You can save 30% off your first subscription order of Ketone-IQ at hvmn.com/BENG. Again, visit hvmn.com/BENG and subscribe upon checkout for 30% off. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Visit apolloneuro.com/bengreenfield and use code BG15 for 15% off Beam Minerals: If you want to up your mineral game, give Beam Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. ProLon: A 5-Day Fasting Nutrition Program that is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Save 15% ProLonLife.com/BEN and use code BEN. Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com today, use code BG20, and enjoy an exclusive 20% discount. BGL Masterclass: The course is structured to help you identify barriers and your biggest weaknesses that prevent you from making the most of your available time. Visit BenGreenfieldLife.com/masterclass to secure your spot.See omnystudio.com/listener for privacy information.

Dr. Tracy Gapin is a Board-Certified Urologist, World renowned Men's Health & Performance Expert and Founder of the Gapin Institute: The global leader in High Performance Health. He's a Tedx Speaker and sensational anti-aging physician. Struggling with his own health challenges, Dr. Gapin felt defeated with the 'disease model' of healthcare in this country and decided to change the way he treated his patients. Say goodbye to your beer belly and hello to more erections and sex fueled by a systems approach to enhance your testosterone. 10:19: This liquid poison will diminish testosterone levels by 50% 12:26: Thoughts on soy milk/soy products 12:58: Estrogeneration (book) by Anthony Jay 23:34: Erections and insulin sensitivity 27:10: Beer belly 26:30: What's wrong with naps? 30:01: Natural ways to boost testosterone 30:35: Why jogging just won't cut it 50:35: Alitura (use code ASHLEY15 to save 15%): my preferred skincare company which is phthalate free 57:49: Do you need to take testosterone forever? 1:00:00: Testosterone Cypionate prescription and Testosterone Propionate 1:24:00: Chicken [and pork] contain arachidonic acid which is high in omega 6. Not ideal, but okay in small amounts 1:06:31: What are peptides? 1:08:16: BPC 157 1:09:45: Peptide to promote hair growth: PTD-DBM 1:10:22: Growth hormone secretagogues 1:13:06: Peptide to improve sleep: DSIP 1:13:24: Selank nasal spray to promote sleep 1:13:52: Epitalon peptide to increase longevity 1:15:15: Semax for stress relief (not to be used as first approach to stress management) 1:16:39: Dr. Gapin's NUMBER ONE recommendation to improving your health and boosting testosterone 1:19:59: Treatments for urinary symptoms relates to prostate 1:21:01: Kalish Institute 1:21:26: Vasectomies Dr. Gapin & The Gapin Institute Male 2.0 (Dr. Gapin's Book) ... Want a free digital copy? Text 'Health' to 26786 Facebook Twitter Instagram info@gapininstitute.com Phone: (941) 444-1441

In today's episode, you'll delve into the fascinating world of minerals – those seemingly tiny elements that play such a gargantuan role in the functioning of your body. Enter Caroline Alan, a mineral enthusiast who transformed her life and health through the sheer power of mineral replenishment. I first learned about Caroline and her work from my good friend Dr. Matt Cook during a trip to San Jose. Caroline's story resonated deeply with me, and I knew it was one you'd appreciate. Once thriving in the corporate realm, Caroline found her health spiraling out of control. Desperate for answers and repeatedly told her ailments were "just normal," she embarked on a quest for healing. This journey led her to a crucial realization: the profound impact of minerals, especially plant-based humic and fulvic substances. From insomnia and adrenal depletion to transformative recovery, Caroline's story underscores the power of the right minerals at the right time. As we navigate this conversation, we'll unravel Caroline's personal journey, discuss the intricate relationship between adrenals and minerals, explore the significance of sourcing plant-based minerals, and even delve into the methods to test and track our mineral levels. If you've ever found yourself fatigued, stressed, or simply curious about the underlying mechanics of your body's processes, this episode will open your eyes to the vital world of BEAM Minerals and their impact on every cell in your body. Trust me, by the end, you'll have a newfound appreciation for these often-overlooked elements and the role they play in our health and wellness. (And if, after listening, you're curious to give it a go, use code BEN to save 20%). Full Show Notes:  https://bengreenfieldlife.com/beam Episode Sponsors HVMN: You can save 30% off your first subscription order of Ketone-IQ at hvmn.com/BENG. Visit hvmn.com/BENG and subscribe upon checkout for 30% off. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go to Joovv.com/ben and apply code BEN. BiOptimizers Magnesium Breakthrough: 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain. Use code ben10 for 10% off, unlock a special gift with purchase - for a limited time. magbreakthrough.com/ben BioStack Labs: NAD Regen increases your energy, enhances your cognitive function, and slows aging. Buy one bottle, get your second bottle 20% off  biostacklabs.com/ben. Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com and use code BG20 for 20% off.See omnystudio.com/listener for privacy information.

I'm thrilled to sit down again with my longtime friend Matt Maruca, founder of Ra Optics (visit lukestorey.com/raoptics and use code LUKE for 10% off your order) and one of the world's leading experts when it comes to understanding how light impacts human health.  After suffering from poor health himself in high school, he skipped the standard path of higher education and started his own business producing blue light blocking glasses. His journey of self-education led him to become a passionate student and teacher of Photobiology – the science of how light and electromagnetic fields affect biology. Matt knows more about optimizing light for health than anyone I know.  We geek out on the latest research, chat about our travels and experiences, and discuss the inner cultivation of spiritual light in addition to environmental light hygiene. We also talk about actionable tips for improving sleep, boosting energy, supporting circadian rhythms, and using proper light exposure techniques and tech tools like blue light glasses. Matt also shares his evolving perspective after years on the road, integrating both science and spirituality in his personal philosophy and business. You don't want to miss it. And when you're ready to incorporate Ra Optics into your own life, be sure to visit lukestorey.com/raoptics and use code LUKE for 10% off. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:00:08 — Light Hygiene for Health w/ Matt Maruca of Ra Optics • How to kill EMF on your iPhone • The Blue Light Diet by Bobbie Hunt III • Defining The Light Diet with Matt Maruca • How divorce impacted Matt's upbringing • The need for balanced masculine and feminine energy 00:28:21 — Healing Ourselves With Energy & Light • Let There Be Light: How to Illuminate Consciousness & Biology w/ Matt Maruca #419 • Monitoring light and EMF for better health • How birds collect energy while flying  • The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald Pollack • The Body Electric by Dr. Robert O. Becker • Benefits and cautions around grounding indoors vs. outdoors • Faraday Bed Canopy | Faraday Labz • Surrendering to energy through meditation practices • Matt's experience with Ayurvedic medicine • Cultivating inner light for self-care 01:03:04 — From Biohacking to Spiritual Growth • The Way Forward: The Light Within & The Light Outside with Matt Maruca #37 • How food density can affect frequency • Extreme Biohacking: Millennial Edition with Matt Maruca #137 • Origin story behind Luke and Matt connecting and starting Ra Optics • Clear Lens Blue Light Glasses Exposed by Matt Maruca • Color differentiation in blue light glasses by Ra Optics and Gilded • Common blue light misconceptions • Seeking purpose beyond material success 01:46:36 — Global Changes & the Future of Health • The evolution of stylish blue light blocking glasses • Home hack: using brake light tape to block blue light • Impacts of light on circadian rhythms • Andrew Tate and Tucker Carlson interview • The Nomad Capitalist, Andrew Henderson • Fall of Rome and changes in the global landscape • Visit lukestorey.com/raoptics (use code LUKE for 10% off your order) More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: RHIZAL. RHIZAL's goal is to reconnect you with your feet, and your feet with the Earth. We're crafting grounded, barefoot, natural shoes you'll actually want to wear. Get 10% off your RHIZAL grounded shoes at rhizal.co with code LUKE10. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you've got to check out my good friend and previous podcast guest's skincare line, Alitura Naturals. Alitura was created out of desperation after it's founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,' was created out if a small studio apartment, purely out of necessity to heal Andy's scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. Resources: • Ra Optics: Visit lukestorey.com/raoptics (use code LUKE for 10% off your order) • Blue Light Hack for iPhone • Instagram: @thelightdiet • LinkedIn: Matt Maruca • Mission: raoptics.com/pages/why-ra-optics • YouTube: Ra Optics • Instagram: @ra_optics • Join health and sovereignty leaders in a unique gathering on a regenerative farm under a “Ring of Fire” solar eclipse october 12-15 in Bandera, Texas (Use code STOREY10 for 10% off tickets at confluence2023.com) • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • Let There Be Light: How To Illuminate Consciousness & Biology w/ Matt Maruca #419 • The Deep Science Of Blue Light Toxicity, & Why LED Trashes Your Health with Dr. Alexander Wunsch #278 • Extreme Biohacking: Millennial Edition with Matt Maruca #137 The Life Stylist is produced by Crate Media.

For years, I've been talking about how if I could choose one single method of cardiovascular training to do the rest of my life, it would be the use of this strange “VASPER" machine that holds a hollowed place in my home gym. It's a bit difficult to describe, but essentially VASPER combines blood flow restriction/compression, cold thermogenesis, and full-body high-intensity interval training in a single 21-minute workout that seems to give the same benefits as, a comparable 2- to 3-hour workout of running, cycling, swimming, etc. It's truly something I consider to be the ultimate biohacking “shortcut” to getting fit. Don't give me wrong: it's a challenging workout when you use VASPER, but when you combine all of the technologies within this impressive unit, the fitness payoff is huge. In today's chat with Peter Wasowski, we unravel the magic behind VASPER, merging compression, cooling, and high-intensity workouts. We'll touch on its unique effects on body temperature and blood flow, and even get a sneak peek at the upcoming VASPER Breath device. Whether you're a fitness novice or a seasoned biohacker, this chat with Peter offers insights you won't want to miss. Full Show Notes: https://bengreenfieldlife.com/vasper2 Neurohacker Qualia Synbiotic: Add Qualia Synbiotic to a glass of water daily, and you're doing more to support your gut health than 99% of people on earth. neurohacker.com/BGL15  use code BGL15. Cymbiotika: Elevate your health and wellness with Cymbiotika's scientifically proven health supplements. Use code BEN on cymbiotika.com for 20% off sitewide plus free shipping. Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com use code BG20, and enjoy an exclusive 20% discount on your order.  ZBiotics: The first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, and feel great the next day. zbiotics.com/BEN use code BEN for 15% off. Aires Tech: Protect your home, office, and body from EMF with some of the highest EMF-shielding technology ever created. airestech.com/ben use code BEN30 for 30% off. Ben Greenfield Coaching - Elite Plan: It's time to transform your health and fitness journey with the new Elite Plan from Ben Greenfield Coaching. To learn more and join the elite ranks of high achievers who have successfully turned their knowledge into lasting transformation, visit our website at www.bengreenfieldcoaching.com/eliteSee omnystudio.com/listener for privacy information.

Dr. Ahvie Herskowitz is back! A former Clinical Professor of Medicine at UC San Francisco (UCSF) and founder of Anatara Medicine, a multidisciplinary integrative center in San Francisco. Anatara Medicine is one of the most comprehensive IV treatment centers in Northern California, and they treat the most difficult chronic health conditions using a unique integrative approach and a host of modern medical technologies and tools. We discuss: The crazy biohacking and medical treatments Ahvie performed on me before we began recording the show. Ultrasound-guided injections and hydro dissection with photobiomodulation with the Weber laser into joints or soft tissue and/or intravenously, along with the new upgraded Kimera Exosomes with higher mRNA expression and added aminos. A variant of extracorporeal blood oxygenation and ozonation (EBOO), called plasma filtration and detoxification or PFD, which uses a more complex filter and allows for more individualization of rate and ozone concentration.  Details on very early cancer detection via liquid biopsies. Ahvie is beta testing FDA-qualified assays that go beyond older circulating tumor cell tests from Europe and speaks more about the future for detection as this gets validated and long-term follow-up data are available in the early cancer detection space. Anatara Medicine's unique approach to immune modulation, system biology, holistic wellness, and Ahvie's take on the systematic erosion of our national health over the past 5 decades based on his story and perspective as a physician and scientist, for the past 45 years. Full Show Notes: https://bengreenfieldlife.com/anatara Episode Sponsors: BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium to help you relax, unwind, and turn off your active brain after a long and stressful day. Visit magbreakthrough.com/ben promo code ben10 for 10% discount Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com today, use code BG20, and enjoy an exclusive 20% discount on your order.  Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, and immunity. Visit getkion.com/ben get 20% off on monthly deliveries and 10% on one-time purchases. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off. HVMN: You can save 30% off your first subscription order of Ketone-IQ by visiting hvmn.com/BENG and subscribing upon checkout.See omnystudio.com/listener for privacy information.

Michael Brandt, the co-founder and CEO of HVMN, isn't just a leading figure in the world of nutrition and health, he's also an accomplished triathlete, marathoner, a Stanford alumnus with a BS in Computer Science & Design, a former Product Manager at Google, and an Adjunct Professor at the Academy of Art in SF. Michael's work is a beacon for all seeking to navigate the intricacies of modern nutrition while drawing insights from ancestral wisdom. Today, we dive deep into the realm of ketones – nature's primal fuel, nutrition, and the ever-intricate mind-body connection.  Our conversation sheds light on the metabolic wonders of ketones and their role in brain energy and keto diets, venturing into the fascinating dynamics of water, caffeine, and ketones. In the latter half, we probe the synergy between ketones, cognitive prowess, and flow state before unpacking the impressive nutritional principles backing Ketone-IQ.  Whether you're a keto veteran or just dipping your toes into this world, there's a treasure trove of knowledge awaiting you. And as a bonus, hear firsthand about Michael Brandt's captivating stint on ABC's Shark Tank. You won't want to miss this enlightening journey into the nexus of nutrition, cognition, and human potential. 00:00:09 — Introduction to HVMN (Health via Modern Nutrition) • Introducing ketones and their role as the oldest form of fuel for humans • How keto diets, exercise, and fasting help keep low blood sugar  • Article:  Brain Energy: The Metabolic Theory of Mental Illness by Chris Palmer, Harvard MD  • Thinking about the ancestral, geographical, and seasonal approach of eating • Mental strength, perseverance, and the different age groups that can consume ketones  • Series: Alone - History Channel's popular survival series • Differences between exogenous and endogenous ketones • Dave Asprey and the  impact of ketones with caffeine • Water, the magic most adaptive fluid to support the human body • Fueling the brain with fat to grow cognitive function • Differences between ketone esters and ketone salts 00:37:30 — Exploring the Metabolic Impact of Ketones • Metabolism transforms consumed nutrients into cellular energy currency • Appetite control with certain foods + ketones • Aligning more with our ancestral tendency to store energy • Ketone-IQ provides energy without spiking insulin • Jumpstarting your metabolism with a walk • Understanding one's energy levels and decision making capacity • Synergistic effects of ketones with psychoactive substances • Aubrey Marcus, Holistic Health Guru   01:14:30 — Ketones, Cognitive Function & Flow State • Insulin resistance as a possible cause for Alzheimers  • Working with individual with chronic TBI • Research: Brain Energy Rescue with Ketones Improves Cognitive Outcomes in MCI by Stephen Cunnane • A brief historic overview of ketogenic diets • Brain Energy by Chris M. Palmer, MD • Flow state, ketones supporting the balance of energy spikes • Article: Kingdom from Dust by Mark Arax (Almond farming water consumption) • The process of sustainably and affordably making Ketone-IQ • The three metabolites in caffeine 02:00:19 — Shark Tank & Diving into Michael Brandt's Inspiration • Blog: What is it like to be on ABC's Shark Tank? By Michael Brandt • Behind the scenes of the reality television favorite  • Three teachings that have influenced Michael's work • Read: Shoe Dogs, by Phil Knight THIS SHOW IS BROUGHT TO YOU BY: ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you've got to check out my good friend and previous podcast guest's skincare line, Alitura Naturals. Alitura was created out of desperation after its founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,' was created out of a small studio apartment, purely out of necessity to heal Andy's scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… BIOPTIMIZERS - the makers of Masszymes - are offering a challenge. This month only, get a FREE bottle of this best selling 100% plant-based, naturally-derived digestive enzymes - try and see all of the positive changes of enhanced digestion and nutrient absorption. All you have to do is pay a nominal shipping fee. That's it! Do not miss the opportunity, it is a limited time offer this month only. Get your free bottle at masszymes.com/lukefree with code LUKE10. AND… BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND… ANIMA MUNDI. Anima Mundi apothecary has crafted a whole line of adaptogens – tonics and powders with all the classics like chaga, reishi, and cordyceps – plus some lesser-known herbs like miracle grass. Check out their full line of products at animamundiherbals.com and use code LUKE15 to save 15%. Resources: • Michael Brandt: @michaeldbrandt • Shop: hvmn.com/luke • H.V.M.N.: hvmn.com • Facebook: @hvmn • Twitter: @hvmn • Instagram: @hvmn • YouTube H.V.M.N. • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power #462 • Healing Trauma, Ozone For Mold, Aluminum Detox, Shilajit, Keto Fad Diet Risks & More (Solocast Q&A) #417 • The Wild Life of the Last Hunter-Gatherers + The Truth About Keto w/ Dr. Anthony Gustin #374 • Mindset & Emotional Freedom: The Inner Work Of Biohacking W/ Dave Asprey #237

I'm thrilled to present to you an incredible episode delving deep into the often uncharted topic of death, our fears surrounding it, and the realm of palliative care with the wise and insightful Stephen Jenkinson. As the author of profound books such as "Die Wise" and "Come of Age," Stephen has transformed our understanding of mortality and the societal roles of elders. We discuss the chances he took in institutional hospital settings and how our western culture has diverted from age-old practices surrounding death. Through our conversation, you'll realize the importance of reconnecting with our roots and gaining a more profound respect for the natural cycle of life. We also delve into some unsettling trends seen in today's society, such as our tendency to remove ourselves from ancestral traditions to form an identity while disconnecting from our heritage. We discuss the concept of elderhood, its vital cultural function, and the loss it has suffered in our modern culture. Stephen also sheds light on the fears of aging and dying and how understanding life's limitations can lead us to better self-improvement. Swimming to the deep end, this episode ventures into the controversial topic of euthanasia's legalization in Canada, examines the impacts of a death-phobic culture, and contemplates suffering and pain as essential parts of our life and death narratives.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:01:58 — (Re)introducing: Death, Phobias & Palliative Care • Ancestral Amnesia & the Village Mind - Stephen Jenkinson #151 • Read: Die Wise by Stephen Jenkinson • How Stephen's path led him to palliative care • Overcoming institutional limitations around death and birth • Taking chances in institutional hospital settings • How the West diverted from historical practices around death 00:11:25 — Inheriting a Ghost Culture and Reconnecting With Our Elders • Pillaging other ancestral traditions to find a sense of identity • Disconnecting from one's own heritage  • Elderhood as a cultural function • The loss of respect for elders in modern society • Read: Come of Age by Stephen Jenkinson • A conversation in Oaxaca City about elderhood • Brief observation around the phobia of aging and dying • Who goes into self improvement to obey the limits of life? • Understanding the limits that have been entrusted in you 00:33:09 — Legalization of Euthanasia in Canada & Dying in the Manner of One's Living • How a death phobic culture masks euthanasia as “Maid Medical Assistance in Dying” • English language has no passive voice for our relationship with God • Anticipatory grief, understanding the verb "to die"  • Finding a way to say goodbye while you still can • Medication as an end-of-life value vs. end-of-life presence • Remembering Aldous Huxley's death involving an LSD journey • Why suffering and pain belong in matters of life and death  • Three teachers that have impacted Stephen's work More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' atquantumupgrade.io. AND… BIOPTIMIZERS - the makers of Masszymes - are offering a challenge. This month only, get a FREE bottle of this best selling 100% plant-based, naturally-derived digestive enzymes - try and see all of the positive changes of enhanced digestion and nutrient absorption. All you have to do is pay a nominal shipping fee. That's it! Do not miss the opportunity, it is a limited time offer this month only. Get your free bottle at masszymes.com/lukefree with code LUKE10. AND… SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you've got to check out my good friend and previous podcast guest's skincare line, Alitura Naturals. Alitura was created out of desperation after it's founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,' was created out if a small studio apartment, purely out of necessity to heal Andy's scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. Resources: • Website: orphanwisdom.com • Read: Die Wise by Stephen Jenkinson • Read: Come of Age by Stephen Jenkinson • Read: Reckoning by Stephen Jenkinson and Kimberly Ann Johnson • Instagram: @griefandmystery • Facebook: Orphan Wisdom • The Nights of Grief & Mystery 2023: orphanwisdom.com/nights-of-grief-and-mystery  • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • The Holistic OBGYN on Conscious Birth & Death Practices & Traditions w/ Dr. Nathan Riley #421 • Somatic Experiencing, Birth, Sex, & Trauma W/ Kimberly Ann Johnson #362 The Life Stylist is produced by Crate Media.

During my discussion with Ariel Garten today, we'll dive deep into the world of meditation, dissecting how it can bring serenity to an active mind, and exploring its tangible effects on your overall wellbeing. Ariel will help me unravel the mysteries of how Muse works, turning the complex science of brain activity into a device you can hold in your hand. Lastly, we'll venture into the synergy of meditation with supplements, smart drugs, nootropics, and adaptogens—exploring the exciting possibilities of enhancing mental performance. Muse is a "brain-sensing" headband that uses real-time biofeedback to help you refocus during the day and recover overnight. It doesn't merely soothe with nature sounds; it redefines mindfulness by responding to changes in your brain and body activity in real-time. At the heart of this revolutionary device is an app that provides in-depth insights into your progress, offering tangible evidence of your journey toward mental mastery. So how does Muse work? Here's the basic rundown: Muse connects to your mobile device via Bluetooth. Once connected, you simply start up the Muse Meditation app, put on your headphones, and close your eyes. Once your session is complete, you can review your results and track your progress. Full Show Notes: https://bengreenfieldlife.com/musepodcast Episode Sponsors: HVMN: Visit hvmn.com/BenG and use code BENG20 for 20% off any purchase of Ketone-IQ️. ZBiotics: The first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN, use code BEN. Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com, use code BG20 for a 20% discount on your order. Bubs Naturals: Ready for a discount on the highest quality MCT oil powder, collagen protein, apple cider vinegar gummies, and more? Use code BENG for 20% off at bubsnaturals.com. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off Ben Greenfield Coaching (Corporate). Head to BenGreenfieldCoaching.com to learn more about my corporate wellness programs and how they will make your company a better place to work.See omnystudio.com/listener for privacy information.

Welcome to today's episode, where we plunge into the cutting-edge world of precision health testing with Genova Diagnostics. Join me as I share my personal experience and results from the Metabolomix+ and GI Effects tests, both renowned for their insights far surpassing those of conventional blood tests. They are also tests I require of each of my VIP coaching clients. The Metabolomix+ is an all-inclusive nutritional test offering analysis of critical nutritional biomarkers. This test uses a simple first-morning void (FMV) urine collection and provides an optional add-on bloodspot finger stick and buccal swab for assessment. It effectively identifies your functional need for antioxidants, B vitamins, minerals, digestive support, fatty acids, and amino acids, enabling incredibly targeted nutritional therapies. Next up is the GI Effects test. This is your go-to for a complete assessment of gut health. It's designed to uncover the root cause of most GI complaints using a combination of PCR, culture, and microscopic testing methods. The test ensures the identification of all relevant organisms, from yeast and parasites to markers of gut inflammation and bacterial imbalances. Both these tests are the creation of Genova Diagnostics, a leading clinical laboratory renowned for its work in diagnosing, treating, and preventing complex chronic diseases. They offer specialized testing services in gut health, nutritional status, immune function, hormonal health, and specialty testing. Most recently, they've launched Genova Connect aimed at athletes, high performers, and fitness enthusiasts. Joining me for this enlightening conversation are three esteemed members of the Genova team: Meet Jeffrey Ledford, Patricia Devers, and Michael Chapman, who bring a wealth of experience and innovation to the table. Full Show Notes: https://bengreenfieldlife.com/gdxpodcast Episode Sponsors: Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com today, use code BG20, and enjoy an exclusive 20% discount on your order.  Cymbiotika: Elevate your health and wellness with Cymbiotika's scientifically proven health supplements. Use code BEN on cymbiotika.com for 15% off sitewide plus free shipping. ZBiotics: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics allows you to enjoy your night out and feel great the next day. 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN when you use code BEN. Bubs Naturals: Ready for a discount on the highest quality MCT oil powder, collagen protein, apple cider vinegar gummies, and more? Use code BENG for 20% off at bubsnaturals.com. JoyMode: Want to boost your sexual performance? And do it naturally without nasty prescription drugs? Visit usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off.See omnystudio.com/listener for privacy information.

Get ready to fill your cups – literally and figuratively – with the knowledge and insight of Shawn Wells and Daniel Solomons, the minds behind UPDATE, an incredible new caffeine alternative which just may have become the official beverage of The Life Stylist podcast. Shawn Wells is known as The World's Greatest Formulator. He's a biochemist and dietician who is nearly 1,000 supplements into his career, using something like 25 unique ingredients patented. He's also a biohacker, himself, and the author of the bestselling book, The Energy Formula.  Daniel Solomons is a former investment banker from Sydney, Australia. He moved to New York City to launch UPDATE and change the energy drink market forever. They've spent the last three years working out how to create the best, healthiest possible, energy solution – an evolution to caffeine. If you're feeling energized by the ideas presented in this conversation, shop with 10% off at drinkupdate.com/luke. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:00:07 — Meeting Our Guests & Mapping the Journey • How Shawn became The World's Greatest Formulator • Background work in biochemistry, nutrition, and clinical settings • From conceptualization to commercialization • Caffeine as a $1 trillion market • Other caffeine-focused brands in the space • Testing and experimenting with nootropic ingredients  • Incorporating paraxanthine into the formulation  • Shawn's personal pain-to-purpose journey  • Luke honors Shawn's vulnerability with his own  • Radical Redemption & Total Transformation w/ Tah & Kole Whitty #331 • The moment he anchored love in his heart and soul • Daniel's personal journey of opening up to the world  • His unique experience with ayahuasca  • Letting go of expectation attached to psychedelic journeys  • The Condor Approach by Tah Whitty and Kole Whitty • Integration Is Not Optional: Future of Psychedelic Coaching & Humanity's Healing w/ Tah + Kole #442 00:57:56 — Getting the UPDATE: What, Why & How? • Chemistry deep dive – what is paraxanthine? • Shop: Get 10% off at drinkupdate.com/luke • How caffeine metabolizes and why it's important  • Why bigger person ≠ bigger dose • Why your sleep is not at risk  • Protecting the brain with new neurons  • Have both — cleaner energy and better sleep • Is adrenal fatigue real? (Yes) • Biochemical addiction to stress  01:51:42 — Stacking Ingredients for the Ultimate Nootropic  • Breaking down some of the stacked ingredients in UPDATE • Myth busting taurine's role in our bodies • Improving the formula for flavor • Luke's raw liver smoothies  • What water is used in UPDATE? • Shop: Get 10% off at drinkupdate.com/luke • The natural beauty of green tea's formulation  • 5HTP's role in the recipe – a key to swagger • Deploying activated B12 for neurological benefit  • DMSO: The Most Suppressed Natural Remedy & Best-Kept Secret in the World? w/ Amandha Vollmer #480 • What is the future vision for UPDATE? • UPDATE as a post-journey recovery stack • Luke asks about paraxanthine and microdosing • Shawn introduces something new: echo dosing  More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: RHIZAL. RHIZAL's goal is to reconnect you with your feet, and your feet with the Earth. We're crafting grounded, barefoot, natural shoes you'll actually want to wear. Get 10% off your RHIZAL grounded shoes at rhizal.co/luke10. AND… ARMRA. Transform your health starting at its foundation. ARMRA Colostrum™ protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. Go to tryarmra.com/LUKE or enter LUKE to get 15% off your first order. AND… ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you've got to check out my good friend and previous podcast guest's skincare line, Alitura Naturals. Alitura was created out of desperation after it's founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,' was created out if a small studio apartment, purely out of necessity to heal Andy's scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. Resources: • Shop: Get 10% off at drinkupdate.com/luke • Instagram: @drinkupdate • Instagram: @shawnwells • Instagram: @danielsolomons_ • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • Trippy Tales: Amanita Muscaria Mushroom Micro + Macrodosing w/ Wild Forager, Laughing Dragon #483 • DMSO: The Most Suppressed Natural Remedy & Best-Kept Secret in the World? w/ Amandha Vollmer #480 • Integration Is Not Optional: Future of Psychedelic Coaching & Humanity's Healing w/ Tah + Kole #442 • Radical Redemption & Total Transformation w/ Tah & Kole Whitty #331 • Dissolving The Ego, Ketamine Therapy, & The Core Of Consciousness w/ Dr. Ted Achacoso #291 • Luke Solo Q&A Show: My Favorite Spiritual Tools & Supplements, EMDR, Hypnosis #241 • Mindset & Emotional Freedom: The Inner Work Of Biohacking w/ Dave Asprey #237 The Life Stylist is produced by Crate Media.

This is an Ask Me Anything with my producer and partner in crime, Bailey Richardson, wherein I'll be answering common questions we get from listeners like you. In this episode, we focus on two questions which ultimately center around practicing acceptance of reality and surrendering to what we cannot change in order to keep our peace and align with the larger plan guiding us towards the highest good.  First, we explore the question… How can I know if I'm practicing acceptance for what is or falling into spiritual bypass? I share a couple recent experiences with grief, loss, trauma, and my addiction recovery journey that have taught me how to hold space for myself and others to process difficult emotions, why it's so important to do so without judgment, and the long-term negative effects of avoiding them. We also dive into the question… How do you balance the understanding that we create our own reality with living a healthy life in this toxic world of EMFs, poisonous food, and poisonous products? It's an ongoing practice for me to recognize the harm being done in the world and collect tools for combating them while also acknowledging my mortality. I share what I use and do to protect myself from toxins and chemicals, but also talk about how I've balanced having awareness without falling into paranoia or a doom-and-gloom outlook. In both scenarios, I share the tools, practices, places, and people that have helped me navigate these complex issues with the hope that my perspective provides some solace to you in your journey.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:07:00 — Discerning Between Practicing Acceptance & Spiritual Bypassing • Recognizing if you or your circumstance needs to change • Examples from recent experiences where Luke has grappled with this question • Processing emotions and grief • Accepting reality: what you can and cannot change • Facing darkness in the world with love and light 00:28:40 — Tools For Change: Surrendering to Reality & Healing Trauma • How the body keeps the score of traumas • Reparenting yourself and understanding survival mode • Modalities, places, and systems to help you face and process unhealed trauma • Exploring the link between addiction and trauma • The importance of having a community that can hold space for your process • Increasing your capacity to surrender and accept reality • Having faith that things will work out for the highest good 01:16:28 — How To Live A Healthy Life In A Toxic World • Quantum Creation & Epigenetics: Genes Aren't Your Destiny w/ Bruce Lipton #200 • The Biology of Belief by Bruce Lipton • The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259 • Walking the line between awareness and paranoia • Acknowledging and accepting our own mortality • Letting go of control of the outcome in order to live a more peaceful life • Cultivating relationships based on shared values More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' atquantumupgrade.io. AND… APOLLO NEURO. Don't let stress hold you back from being your best. The Apollo™️ wearable was designed for anyone who wants to improve their sleep, focus, and mood in an easy, safe and effective way. Apollo's soothing touch therapy is proven to rebalance the nervous system, helping users get 19% more time in deep sleep, 40% less stress and anxiety, and a 25% increase in focus, on average. Start sleeping more and stressing less with 15% off Apollo.  AND… SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you've got to check out my good friend and previous podcast guest's skincare line, Alitura Naturals. Alitura was created out of desperation after it's founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,' was created out if a small studio apartment, purely out of necessity to heal Andy's scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. Resources: • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • How To Un-Vegan Yourself, Probiotic Scams, Home Ozone Therapy & Myth-Busting Earthing Solocast AMA #460 • True Surrender, Circumcision, Plant Medicine, Hair Loss, Methylene Blue, Fluoride Detox (AMA) #444 • SOLOCAST: Surrendered Action: Spiritual Power Principles to Live By #354 • The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259 • Luke Solo Q&A Show: My Favorite Spiritual Tools & Supplements, EMDR, Hypnosis #241 • Quantum Creation & Epigenetics: Genes Aren't Your Destiny w/ Bruce Lipton #200 The Life Stylist is produced by Crate Media.

Had a great chat with Andy Hnilo about his personal story in creating his hugely successful skincare business. Episode 122 - available on all platforms. Alitura is a skincare brand founded by Andy Hnilo, a former model and actor. The brand focuses on creating high-quality, natural skin care products using carefully selected ingredients. Alitura offers a range of products such as face masks, moisturizers, serums, and cleansers. The brand emphasizes the use of organic and nutrient-rich ingredients like clay, botanical extracts, essential oils, and vitamins. These ingredients are intended to nourish the skin and promote a healthy complexion. Alitura's products are formulated to address various skincare concerns, including hydration, anti-ageing, and detoxification. They aim to provide effective solutions while maintaining a commitment to natural and clean beauty. It's worth noting that product offerings and formulations can change over time, so it's recommended to visit the official Alitura website or consult reliable sources for the most up-to-date and accurate information about their product range. www.alitura.com Use code SNIPES for 20% off

Did you know there's a good chance you're unknowingly sharing your body with parasites? Sorry to break it to you, but most people play host to those nasty little critters. Parasites can cause a range of symptoms beyond gastrointestinal distress. The two main types of intestinal parasites are helminths, which are multi-cell parasitic worms, and protozoa, which are microscopic, single-cell parasites. Protozoa are harder to detect because they are invisible to the naked eye and may not cause immediate symptoms. Parasite infection can occur through a variety of means, including swimming in contaminated water, consuming unwashed produce or undercooked seafood, caring for others, outdoor activities, and drinking contaminated water. Symptoms of a parasite can vary depending on the type of parasite but often include gastrointestinal distress, weight loss, chronic fatigue, anemia, joint pain, bruxism, and fevers. Intestinal parasites can also be a trigger for inflammatory and autoimmune diseases. So they're a pretty serious problem, difficult to detect and even more difficult to eradicate. My guest on this podcast Chervin Jafarieh has developed an incredible solution for parasites called ParaX by Cymbiotika (use code BEN to save 15%). Though in the past, I've mostly recommended a biofilm disruptor and oil of oregano combinations, this new formulation beats that, hands down. It is one of the most impressive parasite eradication protocols I've ever come across. ParaX is a diverse and comprehensive approach to balancing the gut microbiome, enhancing detox pathways, fortifying the immune system, and providing whole-body wellness. Encapsulated within powerful ozonated, oxygen-infused oils, ParaX utilizes vitamins, minerals, standardized herbal extracts, fatty acids, and phenols. The formula was designed by Chervin with the intention to deliver optimal results (use code BEN to save 15%). Full Show Notes: https://bengreenfieldlife.com/parasitepodcast Episode Sponsors: Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. Quicksilver Scientific: Protect your cells from damage and eliminate harmful toxins with Quicksilver Scientific's Liposomal Glutathione, a powerful antioxidant and detoxifier. Experience the benefits today at quicksilverscientific.com/ben and enjoy 15% off your purchase with code Greenfield15. Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com today, use code BG20, and enjoy an exclusive 20% discount on your order.  Summer Ready: Get your skin Summer Ready with our exclusive supplement that contains two of the most important vitamins for youthful skin. Visit summerreadyskin.com/ben and use code 25GREENFIELD to enjoy 25% off. Disrupt Healthcare: Join me for the Disrupt 2023 Event in Atlanta, Georgia, between September 29th - October 1st. This highly practical and immersive workshop will feature live Q&As, my top secrets for career success, and much more! Visit bengreenfieldlife.com/disrupt2023 See omnystudio.com/listener for privacy information.

If you are interested in learning about how to care for your largest organ with the best topical nutrients on earth, you're going to love this episode. Today's guest, Andy Hnilo, is the founder of my favorite skincare company, Alitura. Andy brought himself back from a near-fatal accident, using natural healing, supplements, herbs, and biohacking technology.  He eliminated terrible facial scarring from the injuries he sustained in his accident, and as a result ended up formulating some of the most pure and potent skincare products in the world. His homemade formulas worked so well that he decided to start his company, Alitura, based on recipes he created, and perfected for himself. This cat has been through a lot in life and he has emerged as a victor. We discuss Andy's recent and quite public bout with addiction and the power of prayer and his ongoing sobriety journey. Then, we get into the skincare deep dive and the horrific car accident that motivated Andy to develop healing products in the first place.  We also talk about the incredible trend of bros getting into skincare, causes and treatments for acne, toxic skincare products and ingredients to watch out for, and why you should avoid harsh cleansers. We talk about hormones and how they relate to the skin, sun protection and the problem with seed oils, the best foods for skin health, the benefits of red light therapy, and so much more. By the end of this chat, it's quite likely that you'll want to take Alitura for a spin on your skin. If that's you, use the code LIFESTYLIST for 20% off at lukestorey.com/alitura. All right, let's all take a seat and get ready for a masterclass on natural skincare with Andy Hnilo.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:02:42 — Harnessing the Power of Spirituality in Recovery • How Andy came to live in Sedona and know its powerful energetics • Andy's struggle with alcohol addiction • Luke's own recovery journey • What it was like to spiral publicly into addiction • The power of prayer in recovering from addiction • How exploring ancient civilizations and other cultures is inspiring Andy now • Experimenting with plant medicine to heal deep rooted trauma 00:44:35 — Healing Acne, Effective Sun Protection & the Birth of Alitura • What Andy went through when he was in a gnarly car accident 2011 • Using traditional Chinese medicine to heal his injuries: The impetus of creating Alitura • Sourcing unique, powerful ingredients in Alitura's skin care products • Use code LIFESTYLIST for 20% off at lukestorey.com/alitura • Things we put in our bodies that we probably don't want in our bloodstream • Sun protection myths and tips • Root causes and catalysts for healing acne • The most exotic or weird skin ingredient Andy's found • Benefits of derma rolling 01:12:10 — Skin Superfoods & Longevity Tips: Exploring Alitura's Ingredients • Benefits of putting colostrum on the skin  • Why you should use propolis and bee products on the skin  • Longevity Power: longevitypower.com/lukestorey • The relationship between seed oils and sun exposure • Andy's favorite current supplements • How saunas affect male fertility • Red light therapy for longevity • Joovv: joovv.com/luke • Documentary: White Hot: The Rise & Fall of Abercrombie & Fitch More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… BIOCHARGED. This proprietary charged adaptogenic blend supports the body's response to everyday stressors and the ongoing effects of aging. The unique combination of shilajit, nmn, resveratrol, and niacinamide create a powerhouse that helps support endurance, longevity, cellular repair, a balanced inflammatory response, skin health, and nad+ production. You can use code LUKE for 15% off at biocharged.co AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JUST THRIVE. Nearly every American adult has insufficient levels of vitamin K2. Adding a daily dose of K2 to your supplement routine can lead to decreases in all cause mortality and cardiovascular risks. Get 15% off of Just Thrive's K2 with code LUKE15 at justthrivehealth.com. Resources: • Website: alitura.com • Instagram: @alituranaturals  • Facebook: Alitura Naturals  • YouTube: Alitura  • Andy's Instagram: @andyhnilo • End of Covid: lukestorey.com/endofcovid • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • Andy Hnilo: How To Love The Skin You Live In #18 • Nature's Best Medicine With Carly Stein #175 The Life Stylist is produced by Crate Media.

This episode is brought to you by Alitura Naturals. Alitura brings you the best natural skin care products for radiating skin and anti-aging. Taking care of your skin is a lot more important than you think as it's the barrier between you and the world. Regular skin care products are full of ingredients and fillers that actually cause more harm than good to your health. Alitura uses ONLY active ingredients sourced and hand-crafted in Hawaii. Their products contain zero fillers. The Alitura Night Cream, received the 2021 CleanCert Beauty Awards for: Best Face Cream. Alitura also has skin moisturizers, clay mask, serums and cleansers. Head over to alitura.com and use the code SIIM for a 20% discount.   Timestamps: 00:16 Best Supplements When You're 70 Years Old 08:00 Best Natural Skin Care Products 08:38 How Much Melatonin Should You Take 11:35 When Does Lifting Become Harmful 16:35 Making Up for Bad Sleep 20:45 How Much Glucosamine to Take 22:12 How to Raise Low Body Temperature 26:12 What Collagen I Take 27:40 TRT In Terms of Longevity

Today, we are in the business of narrative nuking with Alec Zeck. Alec is a speaker, writer, podcaster, and former Army Captain. He is also the founder of The Way Forward, a grassroots movement focused on dissolving illusions and systemic conditioning, while realigning mankind toward a path to freedom, health, and awareness.  Hang in there with us as this back-and-forth conversation is chock full of mind-bending, paradigm shattering topics, beginning with when he first realized that con-vid was a hoax and why he created the biggest media event in the history of alternative health movements with his upcoming project, The End of Covid. We also cover his extensive and quite hilarious censorship journey, lab leak theory and gain of function research, the dualistic human experience of good vs. evil, and so much more which pesky platform character limits prevent me from listing here. Never fear – in the end, Alec offers a vision of hope for the future and how we can hold our heads high despite the struggles humanity faces. As always, we're looking to stretch the envelope of our preconceived ideas, so I'll invite you to listen with an open mind. Take what lands, and leave the rest for the contemplation of mystery.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:06:02 — Empowering Health Freedom & Decentralizing Control Systems How Alec became a forerunner in the health freedom movement Alec's relationship to censorship and social media  GeoEngineering Watch: geoengineeringwatch.org GreenMed info: Censorship and the Way Forward Why podcasts are the least censored form of media Where we are now in terms of independent media  Rumble: rumble.com Luke's Telegram: lukestorey.com/telegram  Alec's Telegram: telemetr.io/en/channels/1297860159-thewayforwardformankind Unite.Live: unite.live Why we need to decentralize our control systems 00:33:26 — How We Become Indoctrinated & The Truth Unveiled by CDC Stats The End of Covid: theendofcovid.com  Understanding and using statutory and common law  The role of consent and compliance in indoctrination CDC data re: deaths from COVID and comorbidities The lack of alternative lifestyle health recommendations during this time The impact of the pharmaceutical industry's corruption A different take on hydroxychloroquine ivermectin 00:58:04 — How Compassionate Communication Inspires Change Why we are trauma bonded to the government  Projecting our own altruism on the government Analyzing human behavior and inherent obedience to authority  Stanford Prison experiment Asch Conformity experiment Milgram experiment  Discussing the paradox of duality, oneness and consciousness  Approaching conversations with compassion in order to create change 01:32:36 — Exploring Terrain Theory & Critiques of Virology An overview and exploration of terrain theory versus germ theory Seeing beyond the veil/illusion of virality Alec explains why there's no proof viruses exist  The problem with the scientific procedure of identifying viruses  The Proof of Contagion & the Roseau Experiments  Why Alec claims that virology is a pseudoscience based on the scientific method 02:14:56 — The Narrative Discrepancies & Perpetuation of Vaccine Paradigms How fear and anxiety played a role in deaths attributed to the virus The phenomenon of contagion and dissolving false belief around germs Deconstructing the gain of function narrative  Discrepancies in the narrative of different leaders in the space of vaccinology Why doctors and health professionals seem to keep this paradigm alive  More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io. AND... ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you've got to check out my good friend and previous podcast guest's skincare line, Alitura Naturals. Alitura was created out of desperation after it's founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,' was created out if a small studio apartment, purely out of necessity to heal Andy's scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you're happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE's Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKE or enter “LUKE” at checkout for 20% off your first order. Resources: Website: thewayfwrd.com Instagram: @d_alec_z Podcast: The Way Forward with Alec Zeck Twitter: @alec_zeck Alec's full presentation: Reframing the Infectious Disease Paradigm  Article: mmWave Technology & illness CDC Study: Fear as the 2nd strongest risk factor for death CDC Study: Comorbidity Data CDC Study: Obesity & Hospitalizations  The End of COVID: lukestorey.com/endofcovid Free webinar: lukestorey.com/goldandsilver Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: Universal Love Vs. Lockdown Lunacy: A Worldwide  Wake-Up Call w/ David Icke #286 Cov!D Tyranny Exposed! Fighting For Medical Truth & Freedom w/ Dr. Rashid Buttar #312 Vaccine Safety Vs. Science: Facts And Fiction w/ Del Bigtree #135 Mental Health Liberty: Beating Big Tech Censorship & The Pharma Mafia w/ Dr. Kelly Brogan #230 The Life Stylist is produced by Crate Media.

Today, I am blessed to have here with me Andy Hnilo. He is a former athlete, model, and actor who turned his life upside down. On March 20th, 2011, he was struck by a series of large vehicles while crossing a busy street, a trauma that caused seven broken ribs, a collapsed lung, and an extreme compound fracture. Determined to come back even stronger, Andy was able to be back on the runway in less than three months. He could heal his skin by immersing himself in a diligent skincare routine that included a mineral-rich blend of four clays, organic superfoods, and nutrient-dense ingredients: a process that healed his body. Andy is now the founder and CEO of Alitura, which makes life-changing skin care products with organic superfoods. His company uses active ingredients and no fillers. The company is focused on complete wellness with visible anti-aging results that accelerate cell rejuvenation without harsh toxins or synthetic ingredients. In this episode, Andy Hnilo speaks about what you need to know about the toxicity in most skincare, makeup and products we put on our skin and how this contributes to our health as well as the appearance of our skin. Find the main culprits and problems in our skincare that we should avoid and earn why you should be using natural products and the benefits of doing so. Andy Hnilo, the founder of Alitura Naturals, shares his solutions for natural, glowing skin. Purchase Alitura Naturals Products Here: https://bit.ly/3KJjeX7 use the coupon code KETOKAMP for 20% off. 7 Day Keto Challenge Recordings with Ben Azadi, Dr Jason Fung, Dr Boz, & Dr Ken Berry: https://www.ketokamp.com/keto-challenge-april-2023 Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.   Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [10:10] What to Look For When Buying Skincare Products ·       If you manufacture skincare products, you must follow the Good Manufacturing Practice checklist from the FDA. This will help you set up your manufacturing space to comply with the rules established for home-based cosmetic manufacturing. ·       Skincare is a huge industry, covering everything from sunscreen to cleansers, makeup, moisturizer, and countless other products. You'll need to niche to find a specific market for your products. ·       You'll add new products to your portfolio. But to begin with, you'll need a specific item to grab customer attention. This specific product will be your flagship, or as popularly referred to in the skincare industry, your “hero” product. ·       Your skincare brand will combine everything you use to set yourself apart from the competition. This includes your product line, packaging choices, brand colours, logo, and business name. [19:11] Andy Shares About His Addictions & What Happened The Last Year ·       Andy experienced burnout due to too much work, and they were working 18-hour days, getting little sleep, relying on Adderall, and getting irritable with their loved ones, friends, and colleagues. This led to them getting into dangerous situations overseas and being taken advantage of by people who wouldn't get to them. ·       Andy went to get treatment and is now 95 days sober from alcohol.  ·       Andy is moving to Sedona and is finding out a lot about himself. They depend physically on the Moon Man but can now return to the gym.   ·       Andy has a spiritual connection to the native element of Sedona, which is different from what they used to in the past.  [28:29] The Importance of Setting Goals For Your Health & Life ·       It is important to have discipline and hone it to learn from past experiences and be where they are now. This discipline is essential for success in life, as it helps to identify habits and resources that are similar to one's own. ·       Having discipline and honing it to learn from past experiences is essential for success. ·       Think of something you want to do or work towards. It doesn't matter what, as long as it's something you want to do - ideally, something you're interested in or feel excited about. It should be something you want to do for its own sake, not for something or someone else. [34:05] Why Alitura Naturals Was Created – Pain to Purpose ·       Andy created Alitura to solve a problem in his life, and he is confident that their powerful and proven products will change yours. Every component is pure and made with organic ingredients – sourced from the far reaches of the globe with time-honoured history. ·       Andy recognized that he had the power to choose how this would impact his future and accepted that he would have to pave his path towards rebuilding his body and spirit. He was determined to recover and come back even stronger, attacking his injuries from the inside and outside. ·       Through meticulous research, he carefully sourced active ingredients to accelerate his skin's healing process, using himself as his biggest science experiment. He was back on a runway in 8 weeks. ·       Alitura's proprietary formula is aligned with a clean and conscientious lifestyle. After facing a life-threatening accident, what started as a natural healing journey became a premium quality natural skincare collection celebrated by thousands of customers. AND MUCH MORE! Resources from this episode:  Website: https://alitura.com/ Purchase Alitura Products Here: https://bit.ly/3KJjeX7 use the coupon code KETOKAMP for 20% off. Follow Andy Hnilo Facebook: https://www.facebook.com/AlituraNaturals/ Twitter: https://twitter.com/andyhnilo YouTube: https://www.youtube.com/channel/UCIiI78N6imQrFbuBqohhzWg Instagram: https://www.instagram.com/andyhnilo/ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

What does ancient Egypt, reverse aging and clay masks have in common? You'll have to listen to Andy Hnilo of Alitura skincare to find out. In this show he shares his experience getting run over by two cars, reconstructing his body from the ground up, healing his scars, and learning from the ancients on how to mix the right ingredients to create the most potent skincare products possible. Order Alitura: https://alitura.com/ Use the discount code BLACKBURN to save 20% My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com/

A podcast all about skincare and living authentically. Andy Hnilo runs Alitura skincare and has been on this podcast lots of times.  But his life turned upside down recently, and he had to face some hard truths.  Now he's been totally honest about it in this podcast and the journey he's been on. In the first half of this podcast we talk about Andy's recent journey (with no filter), and then we talk about natural skincare and how to look good with no filter!   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough — Our favorite magnesium supplement. Their supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits.   There is a long list of symptoms and diseases that can be ease or even treated with magnesium. In fact, way back magnesium was a critical element.  Doctors used magnesium for all kinds of conditions from arrhythmia to constipation, to preeclampsia, and even seizures. For some reason now doctors only use it as a last resort and put patients on high doses of magnesium if they are at risk of premature labor, seizure, and other very serious conditions. Don't wait to be deficient, start taking the best magnesium and improve your wellbeing right now! Just go to www.magbreakthrough.com/zestology and use the code ZESTOLOGY10 (In the UK? Use ZESTOLOGY10 on the UK site too on all products).

Andy Hnilo, the CEO of https://alitura.com/?rfsn=6841059.215f5f7&utm_source=refersion&utm_medium=affiliate&utm_campaign=6841059.215f5f7 (Alitura Naturals), is the picture of success now but the journey to get there wasn't exactly what he had in mind initially. A star baseball player at UC Berkeley, Andy was adrift after not being drafted into the MLB and began trying to forge a path in the entertainment industry. His burgeoning career came crashing down one night in 2011, when he was hit and run over by two cars on a busy Los Angeles street. Not one to let adversity keep him down, Andy poured his time into recovery and a love of skincare developed as a result. A decade later, the award-winning Alitura Naturals is a multimillion-dollar clean luxury skincare brand. In this episode, Andy talks about his brush with fame and the moment it all came crashing down. He discusses how he used supplements to take his recovery into his own hands – and how it led to the birth of his skincare company, Alitura Naturals. You'll learn the importance of understanding what goes into your skincare, how Andy perfected the formulas for the Alitura Naturals products, and find out how you can shop Alitura's clean skincare! For top skincare tips and news, follow Alitura onhttps://www.instagram.com/alituranaturals/ ( Instagram) andhttps://www.facebook.com/AlituraNaturals/ ( Facebook). Shop Alitura's top-of-the-line skincare must-haveshttps://alitura.com/?rfsn=6841059.215f5f7&utm_source=refersion&utm_medium=affiliate&utm_campaign=6841059.215f5f7 ( here). If you like the Natural Evolution Podcast like us, subscribe, review, and share us with your friends, and come join ourhttps://www.facebook.com/groups/831283146908660 ( Rebel Health Tribe group on Facebook.)

Andy Hnilo of Alitura  joined River and Terran on this episode of GoGreenfields to discuss what it takes to keep teenagers' skin healthy.   River and Terran have been taught all their lives that a good, healthy diet will have a positive impact on all aspects of the body and mind.  That includes skin health.     A diet full of processed, fatty, unhealthy foods has been proven to be a leading cause of acne, eczema, psoriasis and other such skin conditions.  It is no surprise, then, that skin care experts encourage healthy, whole foods.  However, even the best diet can't fully defend against the impacts of hormones.  Even the healthiest teens can find themselves combatting oil, dryness, and even some acne, which is why the co-hosts were happy to be working with Andy to create a real routine for better skin.   The Alitura Clay Mask, Where it All Started   The Alitura clay mask was devised, not with the teenager in mind, but by the owner seeking a way to heal his skin after a horrible accident left him in need of intense scans, surgeries, and medications.  In order to purify his skin, he developed a clay mask full of the best possible ingredients.  The intent may not have been to care for teenage skin, but the result was a clay mask ideal for the oil imbalances so commonly experienced before, during, and in the aftermath of puberty.   Meet Andy Hnilo   Andy Hnilo is an athlete, model and actor, who has always embraced a very healthy lifestyle.  When a horrible accident left him in need of serious plastic surgery and hefty medications, he even more eagerly sought healthy solutions. He is quoted as saying, “Out of desperation to repair my own facial scarring, I began making my own natural skincare products at home.” So, he studied skincare and all natural products that could be used to replace brand name, synthetic face washes and creams.  The result was a line of product that can benefit us all. Do you think Alitura is as amazing as we do? Let us know! Facebook:  @gogreenfieldspodcast  Twitter: @GoGreenfields Instagram: @gogreenfieldsshow Snapchat: GoGreenfields TikTok: GoGreenfields You can also share your skincare journey with Andy Hnilo and his team!   Facebook: @AlituraNaturals Instagram: @alituranaturals   Recommended Products Alitura Skin Care This episode is brought to you by: Alitura Skin Care — the purest ingredients found in nature with a non-toxic promise to visibly transform your skin! Grassland Beef — It's a real simple recipe: Know your food. Know your farmer! US Wellness Meats — all-natural, whole foods raised the way nature intended Apollo — help your body recover from stress, so you can relax, focus, sleep, and feel better! (Use Coupon Code GoGreenfields10) LettuceGrow — Grow Farm Fresh Produce, No Garden or Green Thumb Required! Magic Spoon — Delicious and Nutritious, High-Protein Cereal! (use coupon code GOGREENFIELDS) Desert Farms Camel Milk — 100% Raw and Natural Source of Calcium and Vitamin B1 Farmer's Juice — Stop Buying Overpriced Juice. Organic is better! Doc Parsley's Sleep Remedy — Get the Best Sleep of Your Life! Thrive Market — Better for People and for the Planet! Fresh-Pressed Olive Oil Club — The Freshest, Most Flavorful Artisanal Olive Oil You'll Ever Taste Wake Up Foods — Good Food for a Good Morning!

Andy Hnilo, the founder and CEO of Alitura Naturals, is here to warn us about the harmful and dirty ingredients hiding in our makeup bags. Sure, it's a reality check we probably aren't ready to face, but it's one we need to raise major awareness on. Why? Because the toxic chemicals we're applying to our skin and ingesting in our bodies are affecting us more than we could ever imagine.  Alitura Naturals' story began when former model, Andy Hnilo woke up in a hospital bed – having been struck by a series of vehicles while simply crossing the street. Out of desperation, he started making his own skincare products to aid the healing of his severe facial scars.  This minor interest soon turned into a full-blown exploration on the wellness journey he was about to embark on. Listen now to get the full story + find out which of your skincare products you should keep using and what you need to throw away – for good. Highlights: Why getting hit by a car – twice – sparked Andy's skincare journey. Why most labels are lying to you + how to see past the BS. The top 3 chemicals to avoid in food and skincare products at all costs. The skincare secrets you need to have your healthiest skin ever. Links: https://alitura.com (The Alitura Website) Visit for more info to help you or to buy some of their products for yourself. https://bossbabe.com/The-Societe (The Société) Join our private, online community of female entrepreneurs where you can connect, build and grow. https://justthrivehealth.com/discount/BOSSBABE (Just Thrive)  Use code BOSSBABE for 20% off your order of JustThrive products! https://thinkdirtyapp.com/ (Think Dirty App) Follow: bossbabe: https://www.instagram.com/bossbabe.inc (@bossbabe.inc) Danielle Canty: https://www.instagram.com/daniellecanty/ (@daniellecanty) Natalie Ellis: https://www.instagram.com/iamnatalie/ (@iamnatalie) Andy Hnilo: https://www.instagram.com/andyhnilo/?hl=en (@andyhnilo) Alitura: https://www.instagram.com/alituranaturals/ (@alituranaturals) YouTube: bossbabe: https://www.youtube.com/channel/UCWEi0n_OAH-o0Fb28j11yqg (subscribe ) Mentioned in this episode: The Société Join one of the most powerful networks in the world for unapologetically ambitious women achieving their business goals. Our advanced search feature makes it easy for you to find and connect with exactly who you're looking for across our 16K+ members. https://bossbabe.captivate.fm/thesociete (Join The Société) Just Thrive https://bossbabe.captivate.fm/justthrive (Use code “BOSSBABE” to save 15% at JustThriveHealth.com)

On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews Alitura Founder and CEO, Andy Hnilo. "I woke up in a hospital bed on the night of March 20th, 2011. I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places. Out of desperation to repair my own facial scarring, I began making my own natural skincare products at home.I recognized that I had the power to choose how this would impact my future and accepted that I would have to pave my own path towards rebuilding both my body and my spirit. I was determined to recover and come back even stronger, attacking my injuries both from the inside and outside.Our nutrition-first approach amplifies our natural ability to repair and restore. Through meticulous research, I carefully sourced active ingredients that would accelerate my skin's healing process, using myself as my biggest science experiment. I was back on a runway in 8 weeks.Staying true to my own values, our customers can feel assured that Alitura is committed to using only the cleanest all-natural ingredients in our products. I am proud and excited to share our products with you."

I’m here with Dr. Yoni Whitten, who is an expert on chronic pain. He’s a lifelong athlete who is no stranger to the physical and mental ailments that can hold us back. He is well-known for his program, Pain Fix Protocol, which blends the latest in scientific research with essential concepts from the field of natural movement, evolutionary health, spinal hygiene, and much more. In this episode, we really go deep on things like why 1.5 billion people are suffering from chronic pain worldwide, and why so much of the conventional approach to treating chronic pain doesn’t make sense. Even if you don’t struggle with chronic pain, it can help so much with posture and agility overall. Episode Highlights With Yoni Whitten Why 1.5 billion people are suffering from chronic pain (and half of these have back pain) The factors that make chronic pain so complex What we can learn from five year olds about movement The difference between exercise and movement and why it matters Why so many chronic health problems could be resolved if people would walk 5-9 miles a day How joints wear out even in people aren't using them A funny side effect of wearing heels The surprising longevity correlation with being able to get up and down off the floor Why NSAIDs are the number one prescribed treatment for chronic pain The big mismatch between conventional pain treatment and what the research says Ways to improve posture in adults and kids in creative ways Why every joint needs to move through full range of motion every day, and how to do it How to adopt a healthy movement routine each morning to avoid and fix chronic pain Resources We Mention Pain Fix Protocol – use the code WELLNESSMAMA for discount The Wellness and Prevention Paradigm by Dr James Chestnut More From Wellness Mama 482: Katy Bowman on Grow Wild & Optimal Movement for Children and Families 481: Dr. Joshua Levitt on Real Solutions for Musculoskeletal Pain 267: Solving Joint Pain & Why Sports Aren't Good for Kids With Hunter Fitness 235: Signs of Pelvic Floor Dysfunction & How to Stop Pelvic Pain Naturally With Isa Herrera Natural Remedies for Growing Pains Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well. Read Transcript Child: Welcome to my Mommy's podcast. This episode is brought to you by Alitura. You’ve probably heard me talk about that. This is a skincare company I love, and it’s founded by a dear friend of mine, Andy, who created these incredible products when he was in a horrible accident that left him with scars on his face. And this sent him into an incredible resea