Unleash Thyself

In this episode, discover a revolutionary perspective on time management. Explore why traditional approaches to managing time might be keeping you stuck, and learn about experiencing time in a way that brings freedom and fulfillment. Constantin shares insights from years of coaching and personal transformation, introducing the Time Mastery Blueprint—a step-by-step process to reclaim your energy, focus, and life. The blueprint, available for free for a limited time, aims to help you realign with time and join a community of like-minded individuals. Tune in to discover a journey that could change everything about how you live your life.00:00 Introduction: Rethinking Time Management00:50 The Personal Struggle with Time01:10 The Breakthrough: Aligning with Time01:41 Introducing the Time Mastery Blueprint02:16 Join the Journey: Transform Your Relationship with Time02:40 Conclusion: Embrace a New Way of Living Hosted on Acast. See acast.com/privacy for more information.

What if everything you thought you needed—your plans, your relationships, your sense of security—was never truly meant for you?This is a journey of release, trust, and transformation. Spirit showed me that control was an illusion, and when I finally surrendered, everything shifted.If you're standing at a crossroads, feeling like your world is unraveling, this message is for you. Because maybe, just maybe… it's not falling apart. It's falling into place.Join me as I share what I learned, what's coming next, and how you, too, can walk this path of trust and surrender.00:00 Introduction: Questioning Life's Certainties01:43 A Journey to Ecuador: Meeting Mother Ayahuasca03:52 Retreat in Costa Rica: Transformative Experiences05:30 The Collapse of Partnerships and Relationships06:52 Navigating Spiritual Growth and Vibrations10:57 Dark Night of the Soul: Personal Reflections14:33 Embracing Tarot and Emotional Release18:24 Realizations and Moving Forward22:42 Conclusion: Trust, Surrender, and Connectionhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose#spiritualawakening Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered about the hidden dimensions of reality and our connection to the spiritual realm? In this captivating episode, we explore the fascinating world of consciousness exploration with CeeJay Barnaby, host of the Supernormalized podcast and author of the upcoming book "Liminalist Space."CeeJay shares his extraordinary journey of spiritual awakening, from his earliest memories of communicating with nature spirits to his encounters with mythical beings like Pan. We delve into the concept of liminal spaces - the in-between realms where different dimensions connect and healing can occur.Key insights you'll gain from this episode:- The power of meditation to access altered states of consciousness- How to recognize and interpret spiritual experiences in everyday life- The illusion of separation and our inherent connection to the universe- Ways to reclaim your personal power and co-create your reality- Understanding the multidimensional nature of time and existenceAbout our guest:CeeJay Barnaby is a consciousness explorer who has been studying and experiencing spiritual phenomena since childhood. His upcoming book "Liminalist Space" shares profound insights from his journeys in the spirit world and interactions with various entities.Join us as we challenge conventional perceptions of reality and explore the vast potential of human consciousness. This conversation will expand your understanding of the unseen forces shaping our world and inspire you to embark on your own journey of spiritual discovery.Are you ready to peek behind the veil and glimpse the true nature of existence? Listen now and prepare to have your mind opened to new possibilities!00:00 Introduction to Unleash Thyself01:01 Meet C.J. Barnaby: Consciousness Explorer02:44 Early Memories and Spiritual Awakening06:41 Meditation and Spiritual Practices10:57 Shamanism and Personal Power14:39 Revelations of Apocalypse18:01 The Great Revealing and Personal Transformation24:17 Discovering Reiki Healing and Virtual Sessions25:03 CJ's Book: Liminalist Space26:43 A Terrifying Encounter in the Forest31:46 The Nature of Reality and Spirit World41:02 The Illusion of Power and Reality Creation42:47 Reincarnation and Multiple Lives48:14 Concluding Thoughts and Future Planshttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered about the power of community gatherings in spiritual ceremonies? In this episode, we explore the profound impact of coming together to celebrate life's cycles, rites of passage, and natural phenomena.Join me as I sit down with Masha, a vision quester, astrologer, and experienced psychonaut. For the past decade, Masha has immersed herself in various religions, seeking to uncover the mystical in the everyday.In this enlightening conversation, we discuss:- The three pillars of gnosis and their role in human faith- How community gatherings and solitary experiences complement each other in spiritual growth- The importance of integrity and self-responsibility in personal transformation- Overcoming existential fears through spiritual practices- The power of reframing perspectives and embracing curiosityMasha shares her insights on helping psychonauts and individuals who've had mystical experiences reclaim their power and find clarity in their lives. Her unique approach combines astrological wisdom with spiritual tools to guide people on their journey of self-discovery.Key takeaways from this episode:- Discover how different spiritual traditions offer unique paths to inner knowing- Learn about the balance between community support and individual spiritual work- Explore the concept of "everything is for you, but nothing is yours" and its liberating potential- Understand the role of faith in navigating life's challenges- Gain insights on integrating psychedelic experiences into everyday lifeWhether you're a seasoned spiritual seeker or just beginning your journey, this conversation offers valuable perspectives on finding meaning, connection, and purpose in today's world."Everything is for you, but nothing is yours." - Robin Wall KimmererJoin us as we unravel the threads of spirituality, community, and personal growth in this thought-provoking episode.00:00 Introduction to Unleash The Self00:45 Meet Masha: Vision Quester and Psychonaut02:40 The Power of Self-Love and Ceremony04:58 Taking Back Your Power10:52 The Three Pillars of Gnosis23:44 Existential Fear and the Need for Faith29:27 The Search for Spiritual Frameworks34:15 Trusting the Process in the Spiritual Community35:09 The Power of Community and Solitude36:33 Balancing Inner Work and Collective Support38:44 The Middle Path: Integrating Psychedelic Experiences42:28 Navigating Expectations and Trust44:00 Embracing Vulnerability and Self-Reflection45:47 The Power of Detachment and Non-Attachment49:59 Reflections on Relationships and Self-Worth01:00:37 Upcoming Projects and Final Thoughtshttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Money and self-worth are deeply intertwined, shaping our relationship with abundance and personal value. In this thought-provoking episode, I welcome back Ashley Abramson, the voice behind @bigMiracleEnergy Big Miracle Energy, for an enlightening conversation about unpacking our money stories and embracing true abundance.We explore how our perceptions of money often stem from childhood experiences and societal conditioning, influencing our ability to receive and appreciate the abundance that surrounds us. Ashley shares her journey of unwinding from traditional money narratives, emphasizing the importance of finding balance and recognizing money as simply a tool for exchange.Key insights from our discussion:• The connection between self-worth and our ability to accept abundance• Shifting from a scarcity mindset to recognizing abundance in all forms• Challenging limiting beliefs about money and success• The power of surrendering control and trusting in the flow of abundance• Practical examples of how changing perspectives can lead to unexpected opportunitiesThis episode offers a fresh perspective on abundance, encouraging you to release the weight of money stories and embrace the present moment. Whether you're an entrepreneur, changemaker, or visionary seeking to make a bigger impact, this conversation will inspire you to reconsider your approach to money and self-worth.Join us as we unravel the complex tapestry of money stories and discover how aligning with your true self can open doors to unexpected abundance in all areas of life.https://bigmiracleenergy.com/00:00 Introduction to Unleash Thyself00:26 Welcoming Back Ashley Abramson01:01 Diving into the Money Story01:34 Ashley Abramson's Money Journey03:20 Understanding Abundance and Self-Worth04:46 A Deep Journey with Psilocybin06:25 Manifesting Abundance in Life07:40 The Power of Acceptance and Perspective11:28 Preparing for the Costa Rica Retreat15:31 A Lesson in Abundance and Bartering18:46 Reflecting on Abundance and Miracles21:48 A Message from Constantine22:32 The Concept of Oneness in Success23:06 Monetary Exchange and Spiritual Journey23:40 Realizations on Self-Worth and Abundance25:19 Unwinding Narratives Around Money26:24 The Flow of Money and Spirit27:24 The Illusion of Financial Security31:55 Manifestation and Ego Decisions33:32 Accepting Your Current State40:14 Providing for Your Family42:16 Final Thoughts and Conclusionhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Are you ready to embark on a journey of personal transformation and spiritual growth? Join me as I welcome back my dear friend Ashley Abramson, the voice behind @bigMiracleEnergy , for a heartfelt conversation about trust, surrender, and the power of perception.In this episode, we dive deep into:- The challenges and rewards of embracing trust and surrender in our daily lives- How to navigate life's unexpected twists and turns with grace and ease- The illusion of control and the freedom that comes from letting go- Practical ways to shift your perspective and find peace in any situationAshley shares her recent experiences of leaving Florida amidst hurricane evacuations and how this upheaval led to profound realizations about attachment, fear, and the true nature of abundance.Key takeaways:- Discover why trust and surrender are your ultimate superpowers- Learn to differentiate between ego-driven decisions and spirit-guided choices- Understand how to face fears with love and curiosity instead of resistance- Explore the liberating practice of living in the present moment- Uncover the hidden blessings in life's challenges and setbacksWhether you're a seasoned spiritual seeker or just beginning to explore personal growth, this conversation offers valuable insights to help you navigate life's journey with more ease, joy, and authenticity."Your only power is your perception. Everything outside of you, no matter how much you think you're in control of it, is an illusion." - Ashley Abramson00:00 Introduction and Personal Development Insights00:36 Welcome to Unleash Thyself02:42 Ashley Abramson's Journey and Reflections03:03 Trust and Surrender: Key Themes04:14 Challenges and Lessons in Trust06:04 The Power of Perception and Present Moment08:21 Navigating Life's Crossroads11:51 The Role of Ease in Decision Making13:47 Personal Anecdotes and Reflections20:53 The Journey of Releasing Control21:43 The Illusion of External Security22:42 Material Attachments and Inner Projections23:52 Facing Loss and Finding Inner Strength26:48 The Observer's Perspective on Fear42:05 Releasing Without Knowing the Story46:34 Concluding Thoughts and Next Episode Teaserhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Discover the secret to a thriving marriage from Evan and Susan Money, who have been remarrying each other annually for 27 years. In this inspiring conversation, we explore their unique approach to cultivating a "marriage of greatness" and how it can transform your relationship.Learn how this power couple applies the same mindset and intentionality to their marriage as they do to their successful businesses. Their innovative strategy of renewing their vows in a different state or country each year keeps them in a constant state of honeymoon bliss or excited anticipation.Key insights you'll gain from this episode:- The power of intention in strengthening your marriage- How to maintain a loving connection amidst life's challenges- Practical ways to implement the "marriage of greatness" mindset- The impact of a strong marriage on your children and business- Strategies for overcoming common relationship hurdlesEvan and Susan share personal anecdotes, including their journey from financial struggles to global entrepreneurship, and how their commitment to each other has been the foundation of their success.Whether you're a seasoned entrepreneur, a C-suite executive, or simply someone looking to enhance your relationship, this episode offers valuable wisdom to help you create a more fulfilling partnership.Join us as we explore how to bring your dreams to life, starting with the most important relationship in your life. Because as Evan and Susan believe, "The world needs more people living their dreams."https://evanlovessusan.com/00:00 Respect and Parenting Challenges00:51 Welcome to Unleash Thyself00:59 Introducing Evan and Susan Mani02:20 The Marriage of Greatness03:16 Remarrying Every Year03:49 The Power of State Management10:07 Finding a Way, Not an Excuse18:15 Intentions and Celebrations25:37 Setting High Standards for Future Generations26:40 The Power of Leading by Example31:18 Challenges and Overcoming Them37:30 Embracing the Journey of Life42:59 Final Thoughts and Words of Wisdomhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Discover the transformative power of flotation therapy and heart coherence in this enlightening episode of Unleash Thyself. I'm joined by Dr. Katelyn Lehman, founder of Quantum Clinic, an LA-based wellness center that's revolutionizing preventative care through innovative float spa experiences.Dr. Lehman, with her PhD in clinical and multicultural community psychology, shares her expertise on how flotation therapy combined with frequency protocols can lead to profound stress reduction, self-discovery, and improved overall well-being. We explore the science behind heart coherence and its impact on our emotional and cognitive functioning.In this episode, you'll gain insights on:- The concept of heart coherence and its benefits for overall well-being- How flotation therapy can enhance meditation and mindfulness practices- The power of integrating experiences through expressive arts and self-discovery- Techniques for harnessing uncertainty for personal growth- The intersection of psychology and spirituality in fostering personal transformationDr. Lehman offers practical advice on how to integrate profound experiences, even without access to specialized facilities. Learn how journaling, art, and cultivating curiosity can deepen your self-discovery journey.We also delve into the fascinating realm of prospective thinking - how our thoughts and feelings shape our future reality. Dr. Lehman shares her perspective on embracing uncertainty as a pathway to personal growth and spiritual development.Whether you're a seasoned meditator or new to wellness practices, this conversation offers valuable insights to enhance your journey of self-discovery and personal transformation. Join us as we explore the intersection of science, psychology, and spirituality in pursuit of a more balanced and fulfilling life.00:00 The Power of Journaling and Art in Flotation Therapy Integration01:25 Understanding Heart Coherence and Its Benefits06:37 Exploring Flotation Therapy and Frequency Protocols15:36 The Importance of Integration in Spiritual Experiences22:55 Harnessing Prospective Thinking for Personal Transformation34:57 Embracing Uncertainty for Personal Growthhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Emotions can be overwhelming, often derailing our lives and leaving us feeling lost. But what if I told you there's a simple way to navigate this emotional landscape?In this episode, I'm joined by Melissa Harris, founder of Wishbone, a company born from her passion to help others thrive after major life events. Melissa specializes in guiding individuals through transitions and loss, transforming these experiences into opportunities for growth.We explore the power of emotions and how to harness them for personal transformation. You'll discover:Key Takeaways:- A simple three-step process to manage intense emotions- Why seeking help is crucial in navigating life's challenges- How to turn loss into a thoughtful transition- The importance of honoring our inner gifts- Practical strategies for thriving after major life eventsMelissa shares her insights on dealing with job loss, organizational restructuring, divorce, and bereavement. She emphasizes the significance of contemplating where you are now and what steps to take next.This conversation is a reminder that while emotions can be destabilizing, they're also a powerful catalyst for growth. Learn how to feel, face, and free your emotions, regain your power, and create a life that truly resonates with your authentic self.Whether you're going through a major life transition or simply seeking to understand your emotional landscape better, this episode offers valuable insights to help you navigate your journey with grace and purpose."Emotions are simple and they're just energy. All we need to do is feel it, face it, and free it." - Melissa HarrisJoin us as we explore the transformative power of emotions and discover how to use them as stepping stones towards a more fulfilling life.https://www.wyshbonewellness.com/00:00 Introduction to Unleash Thyself01:07 Meet Melissa Harris: Transforming Lives02:29 Finding Energy and Time for Your Passions05:45 Navigating Loss and Major Life Events08:33 The Importance of Self-Alignment20:50 Manifesting Your True Desires25:43 The Dual Nature of Manifestation26:53 The Power of Spiritual Health27:48 Healing Through Introspection32:21 The Impact of Aligning with Your Purpose43:26 The Role of Integrity and Self-Forgiveness48:33 Final Thoughts and Wisdom50:36 Closing Remarks and Community Engagementhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Building a strong bond with your furry companion is more than just a desire—it's an opportunity for personal growth and transformation. In this enlightening episode, I sit down with Brady Foulk, a dedicated dog trainer passionate about empowering both puppies and their owners to achieve harmony at home and beyond.Brady shares his journey from struggling with his first dog to becoming an expert in canine behavior, obedience, and emotional support training. His insights reveal that dog training is as much about the owner as it is about the pet.Key takeaways from this episode:- Discover why your dog's behavior is a reflection of your training and environment- Learn the power of positive reinforcement and how to effectively use it- Understand the importance of consistency and patience in building a strong relationship- Explore creative ways to turn challenging behaviors into opportunities for growth- Gain insights on how dog training principles can apply to human relationships and leadershipBrady's approach emphasizes that every interaction with your dog is a chance to strengthen your bond and grow together. Whether you're a new pet owner or have had dogs all your life, this episode offers valuable insights to enhance your relationship with your canine companion."Dogs are spiritual beings here to teach us lessons. Sometimes the universe gives you stretches, and these are things you need to learn."Join us as we uncover the transformative power of dog training and how it can lead to a more fulfilling life for both you and your four-legged friend.00:00 - Common Dog Training Misconceptions and Positive Reinforcement01:02 - Introduction to Brady Folk: Expert Dog Trainer02:23 - Leadership in Dog Training and Life03:22 - The Journey to Becoming a Dog Trainer09:01 - The Importance of Curiosity in Dog Training09:35 - Understanding Dog Behavior and Human Influence12:33 - Misconceptions About Dog Learning and Training14:49 - The Human Element in Dog Training18:25 - Energy and Emotions in Dog Training20:23 - Addressing Specific Dog Behaviors23:12 - Creating Positive Associations in Dog Training26:16 - Pattern Recognition and Utilization in Dog Training28:30 - Reinforcement and Anchoring in Dog Training29:48 - Training Older Dogs and Lifelong Learning33:31 - Consistency and Patience in Dog Training37:40 - Reframing Challenges in Dog Training44:46 - Brady's Dog Training Course and Social Mediahttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Sign up for FREE: https://unleashthyself.com/realign-live-oct-3rdAre you ready to reimagine your leadership and tap into your full potential? Join us for an extraordinary masterclass that will transform how you show up as a leader in every aspect of your life.In this powerful 3-hour session, we'll guide you through a journey of self-discovery, helping you unlock the gifts within and embrace your authentic leadership style. You'll learn how to:1. Master Your MindsetDiscover techniques to shift from reactivity to responsive leadership, making decisions from a place of calm and clarity.2. Harness the Power of Your BodyExperience the transformative effects of breathwork, led by experts Jessica Brace and Kerry Marraffino, to recalibrate your nervous system and access deeper wisdom.3. Connect with Your Inner EssenceAlign your mind, body, and soul to uncover your unique gifts and purpose as a leader.4. Redefine Time ManagementLearn strategies to reclaim control over your most precious resource and create space for what truly matters.5. Integrate Practical Leadership ToolsGain actionable insights and practices to immediately elevate your leadership presence and impact.This isn't just another leadership seminar—it's an immersive experience designed to catalyze profound personal and professional growth. You'll be guided by a powerhouse team of experts:• Constantin Morun: Performance Coach for Thought Leaders• Jacie Targett: Performance Coach for Millionaire Entrepreneurs• Jessica Brace & Kerry Marraffino: Breathwork SpecialistsDon't miss this opportunity to join a community of like-minded leaders and step into your fullest potential. The world needs your unique leadership now more than ever.Are you ready to trust your intuition and embark on this transformative journey? Reserve your spot now and prepare to reimagine what's possible for you as a leader.Sign up for FREE: https://unleashthyself.com/realign-live-oct-3rd00:00 Introduction to Realign Live Leadership Reimagined04:29 Reimagining Leadership and Unlocking Potential15:54 Introducing Breathwork Experts Jessica and Kerryhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Ever felt like you're not enough? Like no matter how much you achieve, there's always something more to chase? You're not alone. In this raw and honest revelation, I, Constantin Morun, share my personal journey of confronting the "enoughness sickness" that has driven my successful career and business ventures.Discover how this pervasive fear of not being, having, or doing enough has influenced every aspect of my life - from professional decisions to personal relationships. I explore the transformative moment when I realized that this fear was at the root of my constant pursuit of more.In this eye-opening video, you'll learn:- How to recognize the "enoughness fear" in your own life- The profound shift that occurs when you choose love over fear- Why awareness is half the battle in overcoming this limiting belief- How to reframe your actions and motivations from a place of abundance- The potential impact on your relationships, work, and self-perception when you truly believe you are enoughThis isn't just another success story - it's a vulnerable exploration of the human condition and a call to action for anyone who's ever felt they weren't measuring up. Are you ready to challenge your own perceptions of "enoughness" and potentially change the course of your life?"If you are enough, how would your path be different? Would you show up differently for those that love you and those you love?"Join me in this deeply personal reflection that might just be the wake-up call you need to start living from a place of love and abundance, rather than fear and scarcity.00:00 Overcoming the Fear of Not Being Enough: A Personal Journey to Self-Acceptance02:30The Impact of Awareness: Recognizing and Challenging the Enoughness Fear05:00Embracing Self-Worth: Transforming Your Life by Accepting You Are Enoughhttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Are you ready to revolutionize your approach to personal growth? In this episode, I, Constantin Morun, sit down with Thomas M. Jones, a psychotherapist, author, and visionary behind the Paradox Process—an innovative technique that's changing the game in managing negative emotions.Thomas shares his unique command language for the mind, empowering individuals to swiftly shift their mental state and gain profound insights into their challenges.With over four decades of experience serving CEOs, TV personalities, and renowned artists, Thomas has guided countless individuals to success in their careers and relationships.Here's what you'll discover in this transformative conversation:- The power of embracing your authentic self and accepting your body without judgment- How to identify and clear limiting beliefs that hold you back- A simple two-minute daily exercise that can change who you think you are in just one month- The importance of confronting your fears and negative emotions head-on- Why pleasing others often means giving away your power—and how to reclaim itThomas also demonstrates the Paradox Process live, offering a taste of its effectiveness in addressing issues like people-pleasing and self-judgment.You'll witness firsthand how this method can create rapid shifts in perspective and emotional state.Ready to take control of your mind and emotions?This episode is your gateway to understanding a powerful tool for personal transformation. Whether you're struggling with self-doubt, seeking career success, or aiming to improve your relationships, the insights shared here will equip you with practical strategies to create lasting change.Don't miss this opportunity to learn from a master in the field of personal development. Tune in now and take the first step towards unleashing your true potential.Thomas: https://courses.paradoxprocess.org/pages/about___________00:00 The Paradox Process: Transforming Negative Emotions02:13 Empowering Retreats: Creating Possibility and Transformation06:58 Overcoming Limiting Beliefs: Recognizing Shared Struggles13:54 The Paradox Process in Action: Clearing Emotional Charges33:31 Daily Practice for Transformation: Judgment and Affirmation Clearing___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message.Thank you for tuning in to Unleash Thyself.#personaldevelopment#selfawareness#purpose Hosted on Acast. See acast.com/privacy for more information.

Register here: https://unleashthyself.com/creator-liveAre you ready to awaken the divine creator within you? Join me, Constantin Morun and the extraordinary Dr. G, @depthhealing for a transformative masterclass that will change how you perceive yourself and your potential.• Understand cognitive dissonance and how it impacts your life• Harness the power of intention backed by aligned action• Learn to control your thoughts and emotions for positive creations (outcomes)• Uncover why the world needs your unique divine gifts• Experience a sample quantum clearing sessionThis is your opportunity to break free from stress, overwhelm, and limiting beliefs. Imagine having more time for your passions, deeper connections with loved ones, and the ability to overcome any challenge with ease.Why attend?• Gain insights from two experts in personal transformation and creation• Experience cutting-edge techniques not available anywhere else• Invest in yourself for only $10 - less than the price of a coffee or two!Don't let another year pass feeling stuck or unfulfilled. Join us on September 21st, 8 PM EST (or 22nd, depending on your time zone) and take the first step towards awakening your divine creator within.Space is limited. Reserve your spot now and prepare for a life-changing experience! https://unleashthyself.com/creator-live___________00:00 Introduction to Unleash Thyself: Awakening the Divine Creator Within02:31 Understanding Quantum Life Engineering and Cognitive Dissonance05:32 Masterclass Overview: Tackling Life Challenges and Awakening the Divine Creator08:34 The Power of Depth Healing in Personal Transformation12:47 Masterclass Content: Cognitive Dissonance, Intentions, and Brain Power16:16 Final Thoughts and Invitation to Join the Masterclass___________Dr G: https://www.depthhealing.org/Constantin & Unleash Thyself: https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Register for free here: https://unleashthyself.com/realign-live-sep14Are you a high achiever yearning for deeper fulfillment beyond external success? Join me, Constantin Morun, and my special guest, Jacie Targett, as we explore the powerful connection between mind, body, and soul for true leadership and personal growth.In this illuminating conversation, we discuss:• Why success often feels hollow and how to fill that inner void• The overlooked physical toll of stress on your body and brain• How to create more time and energy in your busy life• Practical ways to reduce overwhelm and anxiety• The importance of self-care for showing up fully in all areas of lifeJacie, known as the "real-life Wendy Rhodes," brings 15 years of expertise in helping high-performers quadruple their income while halving their work hours. Together, we share insights on realigning your mind and intentions, reconnecting with your heart and body, and remembering your true essence.You'll discover:1. Tools to kickstart positive changes in your life2. How to tap into often-ignored bodily wisdom3. Techniques to enhance your leadership presence4. Ways to create more joy and fulfillmentDon't miss this opportunity to join our upcoming free masterclass on September 14th. Learn how to unleash your full potential and lead with authenticity in every aspect of your life.Are you ready to realign, reconnect, and remember who you truly are? Watch now and take the first step towards a more balanced, purposeful life.https://unleashthyself.com/realign-live-sep14___________00:00 Introduction to Unleash Thyself Podcast and Upcoming Masterclass04:19 Introducing the Hosts and Their Expertise07:07 The Concept of Realignment and Its Importance11:01 Addressing Undiagnosed Challenges of Success14:41 Benefits of Attending the Masterclass19:54 Personal Stories and Call to Action___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

Are you an author struggling with a poverty mentality? Discover how to shift your mindset and manifest abundance in your writing career. In this episode, I'm joined by Carissa Andrews, an award-winning indie author and CEO of Author Revolution, to explore the power of manifestation for writers.Carissa shares her journey of merging spirituality with her passion for writing, and how she helps authors overcome limiting beliefs. We discuss:• Why mindset is the biggest obstacle for many authors• How to align your thoughts with your desired reality• The importance of healing past wounds to unlock your potential• Practical tips for manifesting your "millionaire author destiny"You'll learn how to reframe your thoughts, embrace abundance, and create the writing career you've always dreamed of. Whether you're just starting out or looking to level up your author journey, this conversation will inspire you to think bigger and reach for your goals.Ready to transform your writing career and manifest your dreams? Listen now and discover how to write your own reality.Carissa: https://authorrevolution.org/___________00:00 Introduction to Manifestation and Thought Power00:49 Welcome to Unleash Thyself: Meet Carissa Andrews02:00 Carissa's Journey: From Reiki Master to Bestselling Author02:40 Science and Spirituality: Bridging the Gap05:47 Manifestation Techniques and Overcoming Limiting Beliefs09:03 Quantum Physics and the Power of Decision15:00 The Role of Vision and Inspired Action19:26 Real-Life Examples and Serendipity27:12 Letting Go of Outcomes27:26 Trusting the Path Revealed28:17 Curiosity and Experimentation29:35 Aligning with Your Desires31:31 Embracing Ease and Simplicity33:56 Overcoming Deep-Seated Fears39:03 The Power of Forgiveness42:10 Mindset and Manifestation for Authors51:01 Programs and Courses for Authors53:51 Conclusion and Community Engagement___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

In today's fast-paced world, finding a harmonious balance between engagement and relaxation can be a constant challenge. But what if the key lies in exploring our inner selves and cultivating a deeper connection with the present moment?Join Constantin Morun and his guest Michael Peterson, an approach coach and transformational guide, as they delve into the art of being real. Through thought-provoking insights and personal experiences, Michael shares his perspectives on navigating the dance between relaxation, authenticity, and purposeful engagement.Here's a glimpse of what you'll discover in this insightful episode:- Practical tips for cultivating a state of relaxed presence and mindful awareness- The role of introspection and self-inquiry in uncovering your true nature- How rituals and ceremonies can help release stagnant energy and embrace your authentic self- Powerful stories that illustrate the transformative potential of plant medicine like Ayahuasca and personal growth practices- Strategies for developing self-love and overcoming patterns of shame and self-criticismWhether you're seeking greater work-life balance, deeper self-acceptance, or a more purposeful existence, this conversation offers a refreshing perspective on embracing the mystery of life and becoming the person you're meant to be.Michael: http://www.alchemyshift.com/___________00:00 - The Balance Between Engagement and Relaxation01:17 - Introduction to Ayahuasca and Plant Medicine03:02 - Ayahuasca as a Tool on the Spiritual Path05:23 - Variability of Experiences with Ayahuasca08:34 - Exploring the Subtle Spaces with Plant Medicine09:58 - Exploring Through Contemplation and Presence13:24 - The Power of Introspection and Internal Exploration17:25 - Embracing the Adventure of Life's Mystery18:37 - Overcoming Shame and Guilt in Personal Growth19:58 - Embracing the Adventure of Life21:10 - The Key to Transformation: Practice and Honesty22:14 - The Framework of Magic Practice24:08 - Finding Personal Inspiration in Practice26:48 - Exploring Strengths and Growth Areas29:24 - The Power of Receptive Meditation30:45 - Life as a Dance31:27 - Simple Transformational Work32:57 - Ceremonial Energy Work37:31 - The Alchemical Process of Transformation40:03 - Personal Story of Self-Discovery and Healing48:59 - Letting Go of Old Patterns and Affinities49:46 - The Power of Self-Love and Growth50:27 - Embracing the Mystery of Life51:05 - Balancing the Ego in Spiritual Growth52:52 - Embracing the Process of Becoming55:44 - Invitation to Embrace Life Fully___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling overwhelmed by distractions and struggling to focus on your true purpose? In this thought-provoking conversation, Jeremy Haselwood, a dynamic two-time bestselling author and renowned digital marketing consultant, shares profound insights on eliminating distractions to unlock your talent and purpose.Jeremy is a passionate advocate for empowering individuals and organizations to maximize their potential. His book, Finding Your Edge: How to Unlock Your Talent and Purpose, offers a transformative framework for self-discovery and goal-setting.Here are 5 key takeaways you can expect from this enlightening episode:1. Identify and eliminate the distractions hindering your progress.2. Discover your unique talents and passions through self-reflection.3. Generate purposeful goals aligned with your true calling.4. Cultivate discipline to consistently take action towards your vision.5. Understand the importance of balance across different life domains.If you're ready to break free from the cycle of distraction and embark on a journey of self-realization, this episode will provide you with the inspiration and practical strategies to unlock your full potential and live a life of purpose.Jeremy: https://www.jeremyhaselwood.com/___________00:00 - Setting Goals for Personal Transformation05:58 - Uncovering Hidden Talents07:38 - Accepting and Utilizing Gifts09:08 - The Importance of Taking Action on Your Gifts10:24 - Enjoying Your Gifts with Others13:21 - Legacy and Purpose15:18 - Changing Your World17:08 - Finding Your Edge and Unlocking Your Purpose18:34 - Eliminating Distractions and Enacting Discipline20:18 - Navigating Distractions and Finding Purpose22:11 - Living in a Sea of Distractions25:30 - Balancing Distractions with Purpose29:20 - Reflecting on Past Distractions29:57 - The Impact of Self-Reflection and Personal Growth32:17 - Evolving Purpose and Execution Strategies36:05 - Enhancing Purpose Through Skill Development37:08 - The Power of Individual Stories and Messages39:29 - The Power of Collaboration and Partnership41:08 - Evolution of Competition Perspective43:35 - Competition with Self for Personal Growth45:04 - Mutual Inspiration and Fulfillment47:34 - Taking Action Towards Personal Fulfillment48:58 - Embracing Personal Transformation___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

*Are you ready to unleash your best self and live the life you want?* In this thought-provoking conversation, we explore the transformative power of vulnerability, mindfulness, and self-compassion with Dr. Michelle Maidenberg, a renowned therapist and author.Dr. Maidenberg shares profound insights on overcoming the barriers that hold us back from authenticity, such as childhood wounds, limiting beliefs, and defensive mechanisms. With empathy and wisdom, she guides us through the journey of confronting our past selves with compassion, recognizing how our perceptions shape our experiences.Through vivid examples and personal anecdotes, she illustrates the importance of being present, cultivating self-awareness, and aligning our actions with our core values. Discover how mindfulness practices can rewire our brains, fostering focus, emotional intelligence, and lasting transformation.Here are 5 key takeaways you can expect from this episode:- Understand the root causes of emotional avoidance and self-sabotaging patterns.- Learn practical strategies for cultivating self-compassion and embracing vulnerability.- Gain insights into aligning your actions with your core values for sustainable change.- Explore the life-changing benefits of mindfulness and its impact on brain structure.- Discover the power of being present and finding meaning in every moment.Dr. Michelle Maidenberg is a certified group therapist, cognitive therapist, and author of the award-winning books "Free Your Child from Overeating" and "ACE Your Life." She has been featured in numerous media outlets, including The New York Times and Cosmopolitan, and teaches mindfulness at NYU. http://www.michellemaidenberg.com/Join us on this inspiring journey of personal transformation, where you'll learn to embrace your authenticity, heal from past wounds, and unleash your full potential.___________00:00 - Embracing Growth Through Past Experiences02:19 - Balancing Passion and Commitment03:21 - Navigating Relationships and Personal Growth05:20 - Acknowledging the Impact of Childhood Experiences06:05 - Overcoming Emotional Avoidance for Transformation07:26 - Respecting Protective Mechanisms and Unleashing Authenticity11:32 - Identifying Barriers and Unleashing True Identity12:31 - Roots of Self-Blame and Perceptions of Trauma14:32 - Impact of Perception on Healing and Self-Discovery17:17 - Challenging Patterns and Building Interpersonal Skills19:44 - The Impact of Perspectives on Trauma and Running Away from Problems21:46 - Embracing Regret as a Tool for Growth24:39 - Practicing Compassion and Mindfulness25:05 - The Role of Mindfulness in Self-Awareness29:31 - Understanding Distractions and Emotional Avoidance29:50 - Embracing Change and Overcoming Neural Pathways33:40 - The Power of Mindfulness in Shaping the Brain35:24 - Audiobook Narration and Personal Reflections36:46 - Mindfulness Practices for Personal Growth39:40 - Sustaining Behavioral Change Through Empowerment39:40 - The Importance of Emotional and Psychological Investment in Habits40:29 - Exploring the Root Cause of Habits41:24 - Embracing the Value of Life and Taking Action___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

*Are you ready to unleash your best self and live the life you want?* In this thought-provoking conversation, we explore the transformative power of vulnerability, mindfulness, and self-compassion with Dr. Michelle Maidenberg, a renowned therapist and author.Dr. Maidenberg shares profound insights on overcoming the barriers that hold us back from authenticity, such as childhood wounds, limiting beliefs, and defensive mechanisms. With empathy and wisdom, she guides us through the journey of confronting our past selves with compassion, recognizing how our perceptions shape our experiences.Through vivid examples and personal anecdotes, she illustrates the importance of being present, cultivating self-awareness, and aligning our actions with our core values. Discover how mindfulness practices can rewire our brains, fostering focus, emotional intelligence, and lasting transformation.Here are 5 key takeaways you can expect from this episode:- Understand the root causes of emotional avoidance and self-sabotaging patterns.- Learn practical strategies for cultivating self-compassion and embracing vulnerability.- Gain insights into aligning your actions with your core values for sustainable change.- Explore the life-changing benefits of mindfulness and its impact on brain structure.- Discover the power of being present and finding meaning in every moment.Dr. Michelle Maidenberg is a certified group therapist, cognitive therapist, and author of the award-winning books "Free Your Child from Overeating" and "ACE Your Life." She has been featured in numerous media outlets, including The New York Times and Cosmopolitan, and teaches mindfulness at NYU. http://www.michellemaidenberg.com/Join us on this inspiring journey of personal transformation, where you'll learn to embrace your authenticity, heal from past wounds, and unleash your full potential.___________00:00 - Embracing Growth Through Past Experiences02:19 - Balancing Passion and Commitment03:21 - Navigating Relationships and Personal Growth05:20 - Acknowledging the Impact of Childhood Experiences06:05 - Overcoming Emotional Avoidance for Transformation07:26 - Respecting Protective Mechanisms and Unleashing Authenticity11:32 - Identifying Barriers and Unleashing True Identity12:31 - Roots of Self-Blame and Perceptions of Trauma14:32 - Impact of Perception on Healing and Self-Discovery17:17 - Challenging Patterns and Building Interpersonal Skills19:44 - The Impact of Perspectives on Trauma and Running Away from Problems21:46 - Embracing Regret as a Tool for Growth24:39 - Practicing Compassion and Mindfulness25:05 - The Role of Mindfulness in Self-Awareness29:31 - Understanding Distractions and Emotional Avoidance29:50 - Embracing Change and Overcoming Neural Pathways33:40 - The Power of Mindfulness in Shaping the Brain35:24 - Audiobook Narration and Personal Reflections36:46 - Mindfulness Practices for Personal Growth39:40 - Sustaining Behavioral Change Through Empowerment39:40 - The Importance of Emotional and Psychological Investment in Habits40:29 - Exploring the Root Cause of Habits41:24 - Embracing the Value of Life and Taking Action___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Are you ready to unlock the secrets of your DNA? Discover how your unique genetic blueprint can empower you to optimize your health, reverse premature aging, and unleash your full potential.In this video, we sit down with Elwin Robinson, the founder of Genetic Insights, a cutting-edge platform that provides personalized insights based on your DNA data. With over 350 reports covering health risks, nutritional needs, allergies, sensitivities, and even personality traits, Elwin's service offers a comprehensive roadmap tailored to your genetic code.Elwin's own transformative journey from feeling like a 60-year-old in his 20s to now thriving like a 20-year-old at 43 is a testament to the power of genetic insights. He shares his personal story and the 7-step rejuvenation blueprint that helped him overcome chronic pain, fatigue, and other debilitating symptoms.Here's a glimpse of what you'll gain from this fascinating conversation:1. Understand the importance of genetic testing for personalized health optimization.2. Learn how specific nutrient deficiencies and hormonal imbalances can manifest in unexpected ways.3. Discover the role of amino acids in managing anxiety, skin issues, and joint problems.4. Gain insights into identifying and addressing food intolerances and underlying gut issues.5. Explore practical strategies for reversing premature aging and feeling younger.Whether you're a health-conscious individual seeking personalized solutions or a practitioner looking to elevate your client's well-being, this video offers a wealth of knowledge and actionable insights. Join us on this journey of self-discovery and unlock the power of your DNA today!___________00:00 - Understanding Nutrient Needs and Genetic Insights with Alwen Robinson 02:34 - Accuracy and Usability of Genetic Reports and Observations on Health Predictions 09:28 - Common Health Risks, Personal Experiences, and Lifestyle Impact on Health 12:54 - Personal Transformation and Audience Engagement 17:15 - Chronic Pain, Medical Challenges, and Nutrient, Toxin, and Hormone Issues 18:37 - Role of Bile in Detoxification and Managing Lead Toxicity 28:15 - Utilizing Genetics for Personalized Health Insights and Privacy Concerns 33:40 - Mitigating Health Risks through DNA Analysis and Human Complexity 45:38 - Personalized Solutions, Nutrient Supplementation, and Genetic Health 48:45 - Accessing Genetic Insights, Discounts, and Mission of Genetic Insights 50:34 - Value of Genetic Testing, Future Collaboration, and Community Support___________Elwin Robinson is the Founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any Ancestry service. You can get access to over 350+ Reports with insights on Health Risks, Nutritional Requirements, Allergies and Intolerances, Sensitivities and even Personality Traits.Website: https://feelyounger.net/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt trapped on life's conveyor belt, moving along a predetermined path with no escape in sight? If so, you're not alone. Many of us find ourselves stuck on autopilot, disconnected from our true purpose and potential. But what if there was a way to break free and reclaim the authorship of your life's story?In this captivating interview, Rand Selig, an accomplished entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life," offers a transformative perspective. With a warm, conversational tone and vivid storytelling, he guides you on a journey of self-discovery, empowering you to rewrite your life's narrative and become the author of your own story.Through Rand's wisdom and insights, you'll learn:- The power of cultivating a deep, authentic relationship with yourself – the foundation for profound growth and fulfillment.- Practical strategies for finding your "enoughness" – a state of contentment and gratitude that transcends external circumstances.- The art of vulnerability and how embracing it can deepen your connections and enrich your life experiences.- The importance of being a lifelong learner and how curiosity can open doors to new perspectives and possibilities.- How to create a life of purpose, where every aspect – mental, emotional, spiritual, and physical – is aligned and thriving.___________00:00 - Breaking Free from the Conveyor Belt of Life and the Importance of Self-Relationship03:08 - Initiating the Journey of Self-Discovery and Embracing Emotional Health09:12 - Overcoming Limiting Beliefs, Projection, and Creating New Evidence15:23 - Effort, Discipline, Motivation, and Alignment with Purpose19:08 - Redefining Success, Holistic Well-Being, and Personal Definitions of Success23:04 - Prioritizing Self-Care, Solitude, and Recharging Through Sabbaticals26:54 - Exploring 'Enoughness', Purposeful Living, and Detoxification from Distractions33:06 - Embracing Vulnerability, Authenticity, and the Impact of Vulnerability38:29 - Self-Permission, Lifelong Learning, and the Power of Curiosity42:16 - Resolving Conflicts with Love, Curiosity, and the Transformative Power of Love46:05 - The Contagious Nature of Smiling, Positive Energy, and Tone in Communication49:35 - The Limbic Brain's Influence on Trust, Intuition, and Spiritual Awakening51:55 - Openness, Vulnerability in Relationships, and Practicing Gratitude57:11 - Shifting Perspectives, Creating Positive Relationships, and the Power of Choice60:38 - The Importance of Positivity, Gratitude, and Living in the Present Moment63:36 - Appreciating Nature's Gifts___________Rand Selig is an accomplished entrepreneur, coach, conservationist, and board member, renowned for his extensive expertise in personal development and empowerment. With an MBA from Stratford, he demonstrates adept project management skills on a global scale. His best-selling book, "How to Create a Healthier, Happier, and More Prosperous Life," reflects his unwavering belief in individuals being the architects of their own narratives. Rand's work emphasizes the significance of nurturing healthy relationships, both with oneself and others, providing a valuable perspective on personal growth. His insights into building character and fostering self-awareness offer practical guidance for those seeking transformation and empowerment.Website: https://www.randselig.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/Discover the hidden causes of your anger and learn how to eliminate them with Dr. Mort Orman's four-step process. This episode will transform how you handle stress and emotions.Hey friends! I recently had such an enlightening chat with anger management expert Dr. Mort Orman about the root causes of anger and how to break free. Dr. Mort shares some fascinating insights that really opened my eyes. The key takeaway - anger is often caused by our brains tricking us, filtering reality through distortions. Once we understand this, we gain power over anger. He outlines the invisible inner workings that lead to anger arising, including the three key filters our brains use. I was blown away learning how anger originates from falsehoods and misperceptions. Dr. Mort also stresses that we can eliminate anger for good through self-examination, truth seeking, and retraining our brains. I'm so inspired and empowered after our discussion! I'd love to hear your biggest aha moments and takeaways too. And please check out Dr. Mort's book for a practical blueprint on mastering anger. Wishing you much peace and clarity on your journey!___________00:00 - The Impact of Anger02:37 - Understanding Emotions04:45 - The Four-Step Process of Anger08:04 - The Three Internal Filters of Anger12:21 - Personal Application13:32 - Understanding Anger and Emotions15:01 - The Stamp of Truth16:31 - Self-Reflection and Questioning20:21 - Influence of Media and Marketing23:00 - Retraining the Brain26:51 - Reframing the Situation27:22 - Recognizing and Interrogating Filters29:34 - Impact of Truth-Telling31:24 - Overcoming the Fear of Being Wrong37:00 - The Ripple Effect of Anger39:50 - The Power of Gratitude and Compassion40:29 - The Brain's Negativity Bias41:10 - The Brain's Role in Self-Protection43:26 - Educating about Emotions48:26 - Overcoming Anger and Anxiety___________Dr. Mort Orman, MD, is a distinguished internal medicine physician with over 40 years of experience in anger elimination and stress management. He is the author of more than 20 books, notably the "Angry No More" program, and has conducted over 100 workshops for various professionals, from doctors and nurses to lawyers, entrepreneurs, and even the FBI. With a strong emphasis on emotional intelligence and anger management, Dr. Mort's contributions extend to being the official sponsor of National Stress Awareness Month in the US for nearly three decades. His extensive expertise and comprehensive understanding of human emotions have made him a trusted authority in the field, benefiting individuals across diverse backgrounds and professions.Website: http://docorman.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/Are you a high achiever struggling with stress and burnout? Join us as Erin Harrington shares her transformative journey and practical strategies for finding work-life harmony and achieving a fulfilling life. Discover the power of purpose, self-advocacy, and celebrating small wins to create a balanced, joyful life.Hey friend! I recently had such an enlightening chat with Erin Harrington, an expert who helps overwhelmed high achievers find harmony between their personal and professional lives. In this conversation, Erin shares some incredible insights on managing stress, connecting with your purpose, and creating more ease and effectiveness in your life. A few big takeaways: Erin explains how tapping into your soul values and aligning your actions with your purpose can significantly reduce stress levels. She talks about the importance of self-advocacy and gives an example of how advocating for her own health literally saved her life. She also provides some great tools for getting into a grounded, flow state where you make better decisions - like starting your day with gratitude, setting a "soul goal", scheduling time for self-care activities you love, and celebrating small daily wins. Over time, these practices can rewire your brain to automatically respond to stress more effectively. I love Erin's perspective that finding happiness and peace doesn't have to be complicated. It starts with self-awareness, an openness to possibility, and consistency with small actions that light you up. Let me know your biggest takeaway from this conversation in the comments! Would love to hear your thoughts and experiences around stress management and living in greater harmony.___________00:00 - The Power of Celebration, Neurological Pathways, and Gratitude 03:13 - Purpose, Wholeness, and Using Purpose as a Compass for Life 14:16 - Advocating for Self, Managing Stress, and Understanding Its Impact 18:27 - Finding Purpose, Creating Harmony, and Personal Transformation 21:23 - Self-Inventory, Soul Discovery, and Neuro Tools for Stress Reduction 27:12 - Celebrating Wins, Gratitude, and Coping with Stress 34:08 - Relaxation Response, Creating Time, and Finding Balance 37:48 - Embracing Personal Passions, Self-Reflection, and Personal Transformation 47:29 - Catalysts for Transformation, Rapid Transformation, and Overcoming Challenges 50:15 - Overcoming Challenges, Practicing Gratitude, Shifting Perspective, and Reducing Self-Blame 54:36 - The Power of Mind, Spirit, Pursuing Feel-Good Moments, and Life Experience___________Erin Harrington, the founder of Soul Values and author of the Whole Life Planner, is an expert in providing guidance to busy, overwhelmed high achievers, entrepreneurs, and leaders. With a focus on integrating purpose, productivity, and peace, her integrated toolkit incorporates proven concepts within science, self-care, and sacred practices. Erin's extensive expertise lies in helping individuals align their work with their overall well-being, facilitating a harmonious integration of personal and professional demands. Her practical strategies are designed to reduce stress levels and achieve work-life harmony, making her a valuable resource for those seeking a holistic approach to life. Website: https://soulvalues.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://calmsuccesslive.com/Instagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live for FREE @ https://calmsuccesslive.com/Discover how to achieve success without stress or sacrifice. Join us for insights and testimonials on living a fulfilling life on your own terms.In this enlightening episode of Unleash Thyself, host Constantin Morun and guest Josh Tapp dive deep into the true definition of success and how to achieve it without sacrificing what truly matters. They introduce the upcoming event, Calm Success Live, a free four-hour masterclass on July 18th designed to help you embrace a stress-free, fulfilling path to success.Discover powerful testimonials from past participants, including stories from Josh Tapp and Rasean, who share their transformative experiences. Learn about the C.P.R. Success Framework (Calm, Purpose, Rewire) and how it can bring balance, joy, and clarity to your life.Join us for this life-changing event and gain the tools to achieve success on your own terms. Register now at https://calmsuccesslive.com/.Key Segments:00:00 - Introduction and Upcoming Event: Discussing the concept of success and details about Calm Success Live.02:41 - Testimonials and Event Impact: Hear firsthand experiences from past attendees and an engaging interview with Josh Tapp.08:11 - Journey to Calm Success: Constantin shares his personal journey and insights on achieving calm success.18:19 - The CPR Success Framework and Event Details: Learn about the CPR Success Framework and the specifics of the upcoming event.https://linktr.ee/unleashthyselfhttps://calmsuccesslive.com/Unleash ThyselfInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/Unlock your life's purpose with Ian Chamandy's blueprint process. Discover how aligning your beliefs, wants, and talents can transform your life.In this transformative episode of Unleash Thyself, host Constantin Morun engages in a profound conversation with Ian Chamandy, an expert in helping individuals and organizations discover and define their purpose. With over 20 years of experience and having assisted more than 400 organizations, Ian has perfected a proprietary blueprint process that distills purpose into a concise, seven-word statement. This episode delves into Ian's journey, his unique methodology, and the practical applications of defining your purpose.Key topics covered in this episode:- Finding Your Purpose: Understanding the process of combining beliefs, wants, and talents to create a purpose statement that acts as a decision-making tool.- Evolving Beliefs and Purpose: Exploring how beliefs and purpose evolve while maintaining a guiding framework.- Talents and Gifts: Identifying and leveraging innate and developed talents as part of your purpose.- Practical Application of Purpose: Using a purpose statement to guide decisions, boost confidence, and improve relationships.- AI in Purpose Discovery: How AI tools assist in distilling raw data into a clear and concise purpose statement.- Importance of Clarity: Stripping down excess baggage to achieve clarity in your purpose.- Purpose Statements in Organizations: The impact of a clear purpose statement on employee alignment and organizational success.Join us for an inspiring and educational conversation that offers valuable insights and actionable strategies on how to discover and articulate your purpose. Whether you're an individual seeking personal transformation or a business aiming to stand out, this episode provides the guidance you need to create a meaningful path forward.___________00:00 - Finding Your Purpose and Evolving Beliefs13:03 - Talents and Gifts; Reexamining Beliefs and Shifting Wants18:00 - Common Pitfalls and Developing the Blueprint22:10 - Finding Purpose and Stripping Out Baggage30:58 - Power and Deconstruction of Purpose Statements39:46 - Importance of Purpose; Why Seven Words or Less47:16 - Company Purpose and Founder Alignment52:47 - Course Availability and Integration___________Ian Chamandy is a distinguished expert who has assisted over 400 organizations in defining their purpose using a proprietary blueprint process, encapsulating it within seven words or less. His proven methodology has enabled these organizations to consistently distinguish themselves in the market. Ian has successfully tailored this blueprinting approach to support individuals in crafting a personal blueprint for a purpose-driven and self-directed life. As an accomplished author, speaker, and coach, Ian's expertise is widely recognized.Website: http://www.purposeu.co/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Discover how tapping into your intuition can transform your life with insights from psychic medium Emily O'Neal, who shares her journey and practical advice for navigating life's challenges.Coming up on Unleash Thyself, host Constantin Morun has a beautiful conversation with intuitive healer and psychic medium Emily O'Neal about tapping into your inner wisdom and navigating life's challenges. Emily shares how she helps guide individuals towards alignment with their true selves, whether through uncovering hidden strengths or embracing transformative change. Topics include the journey into intuitive development, raising the standard of care in psychic services, and using modalities like tarot as portals to self-understanding. Emily also discusses the concept of spiritual co-creation and the nuances around ideas of choice and empowerment - both on an individual level and in the broader context of humanity's collective growth. There is a thoughtful dialogue around how we each relate to and define intuition and its role in decision-making and healing. Throughout the talk, Emily emphasizes empowering the listener to recognize their own inner superpowers. The tone is laid-back yet uplifting, with an emphasis on curiosity, compassion and finding your still point within. Listeners are encouraged to reflect on nature's role in their personal growth and how they can plant seeds this season for internal shifts. Overall, an insightful and heart-centered exchange that may help viewers develop greater self-trust and belief in their intuitive voice. 00:00 - The Role of Intuition and Standards of Care07:17 - Differentiating Psychic, Medium, and Tarot Reader; Channeling and Validation13:13 - Intuitive Use of Tarot and The Power of Intuition15:17 - Trust, Belief, and Love; Finding Rest in the Middle of Things19:03 - Intuition as a Superpower; Slowing Down and Social Justice28:41 - Breaking through the Stigma; Healing, Intuition, and Cultural Influences33:35 - Understanding the Role of a Healer; The Power of Intention and Commitment41:25 - Embracing Fear and Transformative Healing; The Importance of Openness and Empowerment43:25 - Empowering the Disempowered; Planting Seeds of Empowerment45:39 - Connecting with Nature and Empowerment55:39 - Setting Healthy Boundaries; The Power of Choice; Boundaries and Co-Creation1:00:50 - Co-Creation and Global Perspective1:05:00 - Embracing Mistakes and Regret;1:09:52 - Walking the Middle Path; Radical Presence and Acceptance1:14:43 - Discovering Mediumship___________Emily O'Neal is a seasoned professional in the realms of intuitive guidance, psychic mediumship, and tarot reading. Her mission is to empower individuals by helping them tap into their inner wisdom, heal emotional wounds, and navigate life's challenges. With a focus on evidential psychic mediumship, Emily brings forward specific and validated information to demonstrate the existence of spirits on the other side. Her down-to-earth approach and dedication to raising the standard of care in the industry make her a trusted guide in the realm of spiritual and intuitive development.Website: https://www.bloomingwand.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Discover how mindful eating can transform your relationship with food and help you break free from dieting with insights from Molly Zemek.Hey friend! I recently had such an enlightening chat with Molly Zemek, an author and life coach who helps people create freedom around food. She shared some super helpful insights around mindful eating, ditching the diet mentality, and getting to the root of emotional eating triggers. A few big takeaways: - Overeating is often tied more to emotional appetite than physical hunger. Figuring out those deeper needs is key. - Dieting often backfires long-term. Restriction leads to rebellion and overeating. Approaching food from a place of abundance is more sustainable. - Mindful eating helps you tune into your body's signals so you can nourish yourself appropriately. It takes practice, but you'll get better at noticing when enough feels like enough. Molly also talked about the role of scarcity mindset in overeating and how our past stories around food can unconsciously influence our habits today. I'd love to hear your biggest struggles or lessons around mindful eating! Getting curious about our patterns is the first step. And if you want to learn more, check out Molly's book Decoding Your Emotional Appetite. Her podcast Weight Loss for Food Lovers is great too! Let me know what you think. Looking forward to connecting!___________00:00 - Mindful Eating and Overindulging01:48 - The Number One Reason for Struggling with Dieting08:08 - Mindful Eating and Listening to Your Body12:04 - Emotional Eating and Thought Patterns13:12 - Decoding Your Emotional Appetite14:21 - Emotional Reasons for Turning to Food and Alcohol15:08 - Impact of Food on Emotional Well-being16:51 - Strategies for Overindulgence21:36 - Scarcity Mindset and Emotional Eating26:20 - Re-examining Old Stories27:57 - The Impact of Past Identity on Present Actions29:29 - The Holistic Approach to Weight Management30:41 - The Power of Self-Awareness and Unpacking Emotions35:34 - The Role of Awareness in Transformation___________Joining me on the podcast is Molly Zemek, an accomplished author, chef, and life coach. With her unique approach to helping individuals break free from the constraints of dieting and develop a healthier relationship with food, Molly has made a significant impact in the realm of mindful eating and sustainable weight management. Her expertise in decoding emotional appetite and fostering a positive mindset around food has garnered her recognition as a leading voice in the quest for holistic well-being. Through her practical guidance, Molly has empowered numerous individuals to achieve a balanced and fulfilling approach to food and weight, making her a valuable resource in the journey towards personal transformation and sustainable wellness.Website: https://www.mollyzemek.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover the profound healing potential of Iboga with Saeeda as she shares insights on overcoming fear, embracing self-discovery, and achieving spiritual growth.Join me for a fascinating chat with Saeeda where we dive deep into the world of iboga and plant medicine. Saeeda shares her personal journey to iboga after struggling with depression and suicidal thoughts, despite years working as a nurse and earning higher education degrees. After one life-changing iboga experience, she realized she needed to learn more. She connected with a 10th generation shaman in Gabon, Africa and became initiated in the ancient Bwiti tradition. Today Saeeda guides others on "psycho-spiritual journeys" to find self-love, heal trauma, reset neurochemistry, and connect with purpose. We demystify common fears about iboga, distinguish it from isolated ibogaine, and dispel myths it's a "magic pill." While powerful, the medicine relies on set, setting, intention, integration, and your willingness to do the deeper personal work. Saeeda shares incredible perspectives on plant wisdom that aligns with leading-edge psychology and neuroscience. This conversation may open your mind to new healing possibilities. I found so much value in Saeeda's words. Let me know your biggest takeaways in the comments!___________00:00 - Introduction03:38 - Addressing Fear and Safety07:04 - The Teachings of Iboga08:43 - The Inward Journey11:54 - Demystifying Iboga12:29 - Understanding Ibogaine and Iboga13:17 - Plant Medicines vs. Lab-Made Drugs14:45 - Unstudied Components of Iboga15:20 - Living a Life on Purpose20:01 - Knowing Thyself25:22 - Journey to West Africa and the Call to Iboga28:17 - Healing Properties of Iboga31:17 - Overcoming Skepticism and Educating Oneself32:38 - Importance of Proper Training and Certification36:09 - Risks of Misguided Iboga Practices38:33 - Importance of Set and Setting39:00 - Integration and Expectations41:06 - Not a Magic Pill42:56 - The Power of Positive Thought47:00 - Rebirth and Personal Transformation51:02 - Embracing Your True Self___________Saeeda brings a wealth of experience to the podcast. With a background as a nurse and a master's degree spanning two decades, she has transitioned into a practitioner of iboga plant medicine, known as Mabundi. Saeeda's expertise lies in demystifying the use of iboga, addressing fears around plant medicines, and highlighting the healing properties of iboga. Her insights into the psycho-spiritual journey facilitated by iboga provide a unique perspective on psychological healing and spiritual growth. As a guest on the podcast, Saeeda offers valuable knowledge and guidance, shedding light on the transformative potential of plant medicine.Website: https://sevasoulhealing.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover the transformative power of cyclical microdosing with Leslie Draffin as she shares how aligning microdosing with the menstrual cycle can revolutionize emotional well-being and personal growth.Hey friend! Have you been curious about using psychedelic plant medicines like psilocybin or ayahuasca for healing and personal growth, but don't know where to start? I recently had an enlightening chat with Leslie Draffin, a psychedelic guide and embodiment coach who uses microdosing protocols to help people tap into subconscious blocks and shift deep patterns. In this episode, Leslie shares her incredible story of transformation, from struggling with anxiety, depression and alcohol abuse as a TV news anchor to discovering the profound mental and emotional healing available through intentional psychedelic use. She explains how microdosing psilocybin mushrooms helped alleviate her anxiety, boosted her creativity and sex drive, and enabled over a year of sobriety. Leslie also introduces her groundbreaking cyclical microdosing method, which aligns dosing with the menstrual cycle to enhance wellbeing. This conversation is perfect for anyone curious about psychedelic-assisted healing or looking to enhance their personal growth. Leslie offers wisdom around embracing our bodies, managing difficult emotions, living cyclically and tuning into our core essence. I hope her vulnerable sharing around overcoming trauma, receiving pleasure and unlocking mystical states inspires you like it did me. Let me know your key takeaways in the comments!___________00:00 - Understanding Microdosing vs Full Dose Journey02:09 - Leslie's Journey to Psychedelic Healing05:31 - Embracing True Calling and Dharma07:36 - Discovering the Healing Potential of Plant Medicine10:55 - Embracing Change and Resistance13:34 - The Cyclical Microdosing Protocol17:03 - Living in Tune with the Menstrual Cycle18:28 - Microdosing Without Menstrual Cycles20:00 - The Journey of Finding the Sweet Spot23:09 - Impact on Libido and Sexual Pleasure26:45 - The Start of the Spiritual Journey27:43 - Letting Go of Judgment28:12 - Sobriety and Microdosing29:25 - Discovering Reasons for Drinking30:35 - Tools for Self-Connection39:21 - Embracing Personal Growth39:50 - Unpacking Limiting Beliefs41:05 - Uncovering Early Trauma44:08 - Healing Through Spiritual Experiences___________Leslie Draffin is a passionate advocate for holistic well-being and personal transformation. As a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator, Leslie brings a wealth of expertise to the conversation around mental health and alternative healing methods. Her own journey from a career in media to discovering the profound impact of psilocybin mushrooms on emotional well-being and sobriety gives her a unique perspective that resonates with those seeking unconventional paths to healing. Leslie's innovative approach to cyclical microdosing, aligning with the menstrual cycle, offers a fresh and empowering way for women to engage with psychedelic plant medicines. Website: https://www.lesliedraffin.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Hosted on Acast. See acast.com/privacy for more information.

Discover how neuroscience can transform your mindset and leadership style! Join Carlos Davidovich as he shares powerful insights on creating compelling visions, mastering emotional intelligence, and harnessing the power of growth mindset & resilience.Hey friend! Today we're diving into the power of visioning and mindset shifts with executive coach Carlos Davidovich. In this enlightening chat, Carlos shares: - Why compelling visions can transform behaviors and leadership - Simple "red light, green light" techniques to manage stress - The difference between fixed and growth mindsets + actionable tips Through relatable stories and neuroscience insights, Carlos offers practical wisdom to level up your personal growth and self-leadership. I loved his point about replacing emotions tied to unhealthy habits with empowering alternatives. Powerful stuff! Let me know what resonated most for you. Looking forward to continuing the conversation below!___________00:00 - Understanding Brain Thinking Process03:31 - Importance of a Compelling Vision07:43 - Language and Vision12:12 - Replacing Addiction with Emotions14:35 - Addressing Root Causes15:50 - Introduction to Hypnosis16:16 - The Power of Hypnosis18:00 - Emotions in Vision19:46 - Put Your Oxygen Mask On First25:44 - Amygdala and Green Zone29:20 - Understanding the Amygdala's Response30:05 - Identifying Triggers and Responses33:07 - Root Cause and Awareness36:11 - Implementing Small Changes40:21 - Practical Techniques for Managing Emotions43:20 - Fixed Mindset vs. Growth Mindset45:37 - Learning vs. Judgment47:04 - Praise Effort Over Talent50:16 - The Magic of Being Human53:02 - Embracing Change and the Best Time Ever___________Carlos Davidovich, a medical doctor turned TEDx speaker and executive coach, brings a revolutionary perspective to leadership through the lens of neuroscience. His work and book, "Five Brain Leadership," offer practical insights into personal growth and mindset transformation. With an emphasis on creating a compelling vision for life, Carlos delves deep into the practical applications of neuroscience in his work. His expertise in understanding the brain's functions and its impact on personal growth promises an enlightening conversation that will empower individuals seeking transformation and resilience.Website: https://www.carlosdavidovich.com/en/home-eng/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Learn the four pillars of holistic well-being from Madhu Dasa and how they can revolutionize your approach to health and happiness.Join me for a fascinating conversation with Madhu Dasa, a former monk turned holistic health and business coach. Madhu lived as a monk for 5 years, studying ancient Vedic arts and sciences. Now he helps entrepreneurs improve their health, mindfulness, and purpose. In this episode, we dive deep into the four pillars of life - physical, mental, emotional, and spiritual. Madhu shares his journey to self-realization and why taking a holistic approach is critical. Key takeaways: - How Madhu went from skeptical teen to dedicated monk after discovering eastern philosophy - Why human life is incredibly precious and meant for purposeful contribution - How attachment causes suffering; using "yukta vairagya" to align possessions with service - Every action has an equal reaction - challenges in life provide opportunities to learn - True happiness comes from using our unique gifts to uplift others - To serve others, we must first serve ourselves - care for your body and mind I loved exploring these topics with Madhu. Let me know your key reflections in the comments! If you found this insightful, please like and share with others who may benefit.___________00:00 - The Importance of Creating Pause02:01 - The Four Pillars of Life: Physical, Mental, Emotional, Spiritual06:16 - The Logic Behind Embracing Spirituality09:42 - Understanding Attachments and Consciousness13:25 - The Power of Perspective in Shaping Reality14:17 - Understanding Attachment and Detachment15:27 - Overcoming Attachments Through Generosity19:41 - Reacting vs. Responding with Generosity25:23 - The Power of Pausing and Acting Generously26:34 - The Art of Giving27:39 - Generosity and Fear29:15 - Self-Confidence and Faith32:00 - The Problem of Evil33:55 - Purpose and Reason in Life39:37 - The Power of Love and Compassion41:41 - Challenges and Abundance43:05 - The Blessing of Forgetfulness48:36 - The Power of Self-Care in Service52:23 - The Importance of Self-Care and Service53:37 - Sharing Knowledge and Making Decisions54:41 - The Power of Attention and Energy55:57 - Taking Action and Trusting the Process___________Madhu Dasa, a seasoned holistic health and business lifestyle coach, brings a wealth of wisdom from his years of training as a monk in the Bhakti yoga tradition. With extensive travel and study of vedic arts and sciences under renowned teachers, Madhu offers a unique blend of spiritual and practical knowledge. His diverse background also includes being a professional musician who tours internationally, adding a rich tapestry of experiences to his holistic approach. In today's episode, Madhu delves into his personal transformation journey, sharing valuable insights on the transformative power of holistic health and spirituality.Website: https://madhu.life/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how the power of positive language can transform your mindset and well-being with Kimberly Wilkerson, the visionary behind Token Clothing Company. Learn practical strategies for harnessing the influence of words in your daily life.Hey friend! Did you know our words have a powerful effect on our brains and bodies? I recently had an chat with speech language pathologist Kimberly Wilkerson about the impact of language. Kimberly shared some fascinating research on how both positive and negative words physically alter our brain activity, hormones, heart rate and more. Even just watching stressful content can elicit the same reactions as if we were directly involved. So we have to be very intentional about the words and media we expose ourselves to. The good news is we can also harness language to lift and empower ourselves and others! Kimberly created a clothing line called Intelligent Fashion that has uplifting phrases like "I am loved" printed on the inside lining. The goal is to elevate women's self-perception through positive language touching the skin. We discuss specific strategies around self-talk, overcoming negative thought patterns, and the importance of believing our own inherent beauty and worthiness. I'd love to hear your biggest takeaways around using words consciously. What changes might you make to your self-talk or media consumption after watching? Looking forward to your insights!___________00:00 - The Impact of Words and Communication01:25 - The Power of Language and Intelligent Fashion06:03 - The Role of Nonverbal Communication09:36 - Understanding Intelligent Fashion13:59 - Impact of Intelligent Fashion on Women15:14 - Planting Seeds of Positivity18:05 - The Power of Self-Affirmation22:39 - Impact of Words on the Brain26:58 - Harnessing the Power of Positive Language29:37 - Token Clothing Company Vision29:53 - Pursuing Passion in Fashion and Speech Pathology32:47 - Global Expansion and Language Integration39:00 - Awareness and Refashioning Thoughts42:24 - Challenging Negative Beliefs43:58 - The Power of Asking Questions44:49 - Seeking Truth through Questions46:04 - Repetition and Subconscious Change49:11 - Call to Action and Community Building___________Kimberly Wilkerson, a former speech language pathologist turned entrepreneur and the visionary behind intelligent fashion at token clothing company. Through her unique blend of clinical expertise and creativity, Kimberly has crafted a line of clothing aimed at uplifting mindsets and transforming lives through the power of positive self-talk. With her background in speech pathology, Kimberly brings a deep understanding of the impact of words on our mental well-being, making her an insightful guest for discussions on self-perception and the importance of positive language in personal growth.Website: https://www.tokenclothingco.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how embracing vulnerability and authenticity can transform your leadership style and drive business success. Join us as Victoria Pelletier shares her powerful journey of overcoming adversity and building resilience.Hey friend! I recently had an enlightening chat with Victoria Pelletier, a powerhouse in the business world, about the journey to whole human leadership. In this episode, Victoria shares vulnerable insights on overcoming adversity, building resilience, and embracing authenticity. You'll discover: - Key differences between healthy and unhealthy resilience + how Victoria moved from the latter to the former - Why leaders must bring company purpose down to all levels - The 4 core elements of crafting your unique personal brand - How to forge human connections in business through storytelling and radical candor I walked away feeling inspired to lead with compassion and unlock the full potential of those around me. Victoria's wisdom can help any leader aim higher. Let me know what resonated most with you! And don't forget to like this video and subscribe for more transformative conversations.___________00:00 - The Importance of Feeling Valued and Purposeful at Work02:23 - Overcoming Adversity and Building Resilience05:34 - Embracing Vulnerability and Authenticity10:13 - Using Personal Stories to Inspire Change11:58 - Whole Human Leadership and Tough Conversations13:25 - Importance of Clear Performance Expectations17:12 - Building Trust and Loyalty19:59 - Recognizing Small Wins and Purpose22:05 - Whole Human Leadership24:53 - Incentivizing the Right Behaviors26:12 - Shifting the Business Model28:17 - Walking the Talk31:52 - Building Personal Brand35:53 - Relationship-Based Selling38:23 - Personal Transformation and Resilience39:53 - Embracing Authenticity and Finding Your Tribe41:53 - Overcoming Fear and Growth___________Victoria Pelletier, a powerhouse in the business world, brings over 20 years of corporate executive experience, board directorship, and best-selling authorship to the table. She's a sought-after public speaker, known for her resilience and impactful leadership. Recognized globally for her influence in business, diversity, and technology, Victoria has earned accolades like the 2023 Women of Influence and Top 50 Business Leader in Technology. Her approach to leadership centers around being dynamic and unstoppable, with a philosophy rooted in authenticity and resilience. Throughout her journey, Victoria has navigated and triumphed over early life adversity, shaping her into a beacon of whole human leadership. She's set to share her insights on resilience, personal branding, and the power of authenticity, promising an enlightening conversation that inspires change and drives growth.Website: https://victoria-pelletier.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Explore how aligning your soul with the cosmos can transform your everyday life with Catherine O'Connor in a milestone discussion on spiritual growth and personal mastery.Hey friend! I recently had an enlightening chat with spiritual guide Catherine O'Connor about tapping into higher dimensions and aligning with your soul's purpose. Catherine shares how we actually exist in many realms simultaneously. As we raise our vibration and expand our consciousness, we gain clearer access to guidance from our soul and Spirit. Some big takeaways: - We're meant to play joyfully in the physical realm while also accessing higher frequencies. This allows us to "play with greater mastery" here on Earth. - Daily spiritual practices like meditation, time in nature, and working with guides helps unlock our soul's codes, anchoring more peace and flow into our lives. - Our heart space is a portal to the Divine. As more of us awaken this, humanity will collectively shift to create based on passion vs karma. Catherine even channels a beautiful light language transmission to activate our inner grace! I'd love to hear your thoughts and reflections on aligning with your soul's light. How do you strengthen your connection to Spirit? Let me know in the comments!___________00:00 - Accessing Higher Dimensions 02:44 - Introduction to the Multiverse 07:09 - Connecting with Spiritual Guides 09:16 - Navigating the Spiritual Path 12:44 - Embracing Guidance 14:38 - Building Relationships with Our Divine Self 15:11 - Activating Our Soul Alignment 18:34 - Balancing the Mind, Heart, and Body 21:17 - Spiritual Practices for Alignment 26:32 - Understanding the Multiverse 29:05 - Embracing Sovereignty and Authenticity 31:26 - The Journey to Authenticity 36:15 - Activating Divine Essence 39:51 - Sharing a Moment of Activation 41:26 - The Shift in Consciousness 43:48 - The Collective Shift 44:17 - The Energy of the Heart 45:13 - The Heart as a Portal 46:19 - The Brain and Ego 47:20 - Closing Message and Light Language ___________Catherine O'Connor, the founder of the divine temple, brings a unique perspective to the concept of soul alignment. With a visionary approach, she delves into the higher realms to co-create spaces for healing and transformation. Catherine's deep connection with spiritual guides allows her to unlock the potential for authentic living, encouraging individuals to tap into their inner spark and embrace their true selves. As a guide and visionary, Catherine's insights into heart-centered living and the multiverse provide a refreshing outlook on personal growth and well-being. Through her work, she offers valuable wisdom on finding balance, unity, and purpose, making her a valuable resource for those seeking spiritual growth and personal transformation.Website: http://divinetemple.net/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how self-acknowledgment hugs can transform your mental well-being and help you manifest from your true self in this enlightening episode featuring Andres Valdez and Marilyn Horowitz.Hey friend! I recently had an eye-opening chat with two incredible guests - Andres Valdez, an Argentine psychoanalyst and social worker, and Marilyn Horowitz, an acclaimed writing coach and author. They blew my mind sharing a powerful self-care technique called the "self-acknowledgment hug." It's designed to help you reconnect with your inner self whenever you're feeling down, anxious, or disconnected. Here's the crazy part - Andres has used this technique with battered women in shelters to help them gain the confidence to leave abusive relationships. It's THAT powerful! In this episode, Andres and Marilyn walk us step-by-step through the self-acknowledgment hug. We even do it together at the end! You'll be amazed how just putting your hands on your shoulders and saying "I love you" to yourself can radically shift your state. It triggers the release of feel-good neurotransmitters like dopamine and serotonin. We also try out Marilyn's "Word of the Day" writing exercise. In only a minute or two, I received a beautiful personalized mantra from my deep subconscious mind. If you've struggled to manifest or create the life you truly want, this video will give you hope and practical tools. So come chill with us for a bit. Treat yourself with more love. And reconnect to your best self!___________00:00 - Introduction and Self-Acknowledgment08:32 - Manifestation and Inner Self23:55 - Creativity and Visualization35:15 - Empowerment and Practical Techniques___________Andres Valdez, an Argentine traditional psychoanalyst from Buenos Aires, as well as a certified psychotherapist in Colombia and a life coach in New York, brings a rich multicultural experience to the table. With a background in social work, counseling, and personal development, Andres has a deep understanding of mental health and self-empowerment. His work with the ABC Association to Benefit Children, supporting children and parents in shelters, showcases his commitment to using innovative techniques, such as the self-acknowledgment hug, to help individuals overcome challenges. Andres' expertise in somatic techniques and manifestation methods, combined with his real-world success stories, makes him an invaluable guest on the Unleash Thyself podcast, offering practical insights into mental health support and manifesting from one's true self.Marilyn Horowitz, an accomplished American writer, TV creator, and writing coach, is the mastermind behind the Horowitz system for writing and Horowitz method for personal growth. With a plethora of literary works under her belt, including The Word of the Day: Transform Your Writing in 15 Minutes and Shadows and Echoes: A Roadmap for the Soul, Marilyn's expertise extends beyond the realms of storytelling to personal transformation. Her dedication to uplifting individuals is evident in her narrative about the impact of the self-acknowledgment hug in real-life scenarios. Marilyn's unique blend of writing prowess and personal growth techniques makes her a captivating addition to the Unleash Thyself podcast, where she shares her wisdom on utilizing creativity and self-empowerment for mental well-being and manifesting from one's true self.Website: https://www.marilynhorowitz.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Discover how meditation can transform your mind and reality as Thom Walters shares over 40 years of insights and practical tips. Learn to navigate stress and anxiety with mindfulness and uncover the limitless possibilities within your thoughts and beliefs.Hey friends! I'm back with my good buddy Thom to chat about how meditation can be a game-changer for mental health. Thom has been meditating for over 40 years - talk about experience! He shares how it's brought him comfort and wisdom during challenging times. In this laid-back convo, we break down how thoughts literally create our reality. The key is figuring out which thoughts are "yours" versus borrowed. Meditation helps you observe thoughts more objectively. We also discuss techniques for overcoming anxiety. By becoming more aware of your body's signals and separating your stuff from others' stuff, you can say "nope" to extra stress. Thom explains how asking the right questions extracted his pain response after stubbing his toe as a kid. Wild! Just shows the power of mindset. I share a vulnerable story about when my event prep triggered old anxiety patterns. Meditation helped me shift my state and come from the heart. The key takeaway? No matter how far you are in your practice, challenges will still pop up. Meet them with self-compassion, not judgment. To get Thom's guidance on using meditation for anxiety relief, visit his website. And stay tuned for more insights on living purposefully!___________00:00 - Reality Creation and Mental Health Awareness01:37 - Transformative Power of Meditation and Thoughts15:22 - Perception, Healing, and Letting Go21:16 - Focus, Pain Management, and Present Moment Awareness29:32 - Meditation, Mental Health, and Anxiety35:31 - Embracing Meditation, Change, and Growth Mindset41:21 - Overcoming Stigma, Self-Identity, and Empowerment___________Thom Walters is an experienced meditation teacher with over 40 years of practice. His calming presence and insightful approach have positively impacted many individuals seeking emotional and mental well-being. As the host of two popular podcasts, Thom has a natural ability to guide others on their journey to finding inner peace and mental clarity. His expertise and wisdom make him a valuable resource for understanding the benefits of meditation for mental health and overcoming anxiety. Thom's down-to-earth nature and genuine desire to help others shine through in his teachings, making him a trusted and relatable source for those looking to explore the transformative power of meditation.Website: https://www.thomwaltersspeaks.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how breathwork can transform your life by relieving stress and anxiety, and promoting emotional well-being. Hey friend! I recently had an enlightening chat with my dear friend Jessica Brace, a transformational guide and certified breathwork practitioner. In this episode, Jessica shares how breathwork helps relieve stress and anxiety by allowing your nervous system to reset. The extended oxygenation gives your body space to rest and release deeply-held tension. Jessica's personal journey is equally inspiring. Despite adversity, she has turned her experiences into gifts to help others heal. Her message? Life happens for you, not to you. Want to join the breathwork movement? Jessica offers free recordings to try it yourself. I'd love to hear your thoughts and experiences with breathwork in the comments below! What transformations or insights has it brought up for you? Let's keep the conversation flowing.___________00:00 - The Importance of Breath Work 01:39 - Mental Health Awareness Month and Mission Save a Life 02:49 - Transformational Benefits of Breath Work 07:10 - In-Person vs. Virtual Breath Work 12:05 - Knowing Your Knowing 14:01 - The Power of Slowing Down and Connecting Within 14:56 - Overcoming the Fear of Slowing Down 19:21 - Embracing Challenges and Life Lessons 25:30 - Finding Positives in Challenges 27:56 - Navigating Life's Blends of Magic and Difficulty 28:23 - Overcoming Tragedy and Transformation 31:08 - Finding Purpose in Pain 33:30 - Healing and Transformative Experiences 36:50 - The Power of Virtual Healing 39:32 - The Importance of Integration 42:07 - Transformational Journeys 43:16 - Self-Guided Journeys 44:07 - Accessing Free Journeys 45:11 - Nervous System Care 46:22 - Community Engagement ___________Jessica Brace is an experienced transformational guide for life and business, holding certification as a breathwork guide. Her expertise lies in utilizing breathwork, guided meditation, and theta binaural beats to address mental health and emotional well-being. With a strong focus on natural stress and anxiety relief, Jessicaica's approach encompasses longer breathwork journeys, providing a comprehensive reset for the nervous system and promoting inner healing. Her commitment to enhancing individuals' lives through breathwork has positioned her as a credible resource in the field of natural stress and anxiety relief. Jessica Brace's proficiency in breathwork techniques and her dedication to holistic wellness make her a valuable asset for individuals seeking relief from stress and anxiety through natural methods.Website: https://bio.jessicabrace.com/events___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how Chase Warburton turned an 18-year battle with addiction into a story of triumph and recovery through holistic healing methods. Join us as he shares his journey and insights on mental health.Hey friend! I've got a powerful conversation to share with you today. My guest Chase Warburton candidly shares his 18-year battle with addiction and how he overcame it through holistic healing and community support. Chase walks us through the dark moments that led him to realize he needed help, including an emotional confession to his wife. We discuss the shame that held him back from speaking up sooner and how vital it is to give ourselves grace. This talk explores the transformative potential of therapies like red light pulsing, cold plunging, journaling, and more. Chase explains how they can enhance mental wellbeing by increasing circulation, dopamine, and your body's natural healing abilities. We also dive into the importance of trusting your intuition and forging connections, especially for men, when facing mental health challenges like addiction. Chase offers tangible inspiration and insights for anyone seeking to turn struggle into strength. I hope his wisdom on resilience and innovative approaches empowers you like it did me. If this resonates, please like, subscribe or comment to keep these inspiring stories coming!___________00:00 - Unpacking Emotions00:48 - Mental Health Awareness Month01:08 - Resilience and Recovery02:43 - Overcoming Anxiety03:56 - Embracing Truth and Personal Growth12:45 - Overcoming Shame and People Pleasing14:19 - The Power of Denial16:52 - Facing Pain and Self-Improvement21:54 - Battling Addiction from a Young Age25:38 - Seeking Change and Spiritual Guidance25:57 - Overcoming Addictions27:14 - Seeking Help29:14 - Personal Growth and Healing34:50 - Red Light Therapy38:37 - Choosing the Right Device39:03 - Introduction to Photobiomodulation39:42 - Benefits of Therapy40:46 - Evolving Science and Natural Solutions43:08 - Information Overload and Power of Discernment___________Chase Warburton, a dedicated advocate for sobriety and holistic healing, joins the podcast to share his remarkable journey of resilience and recovery. Overcoming an 18-year battle with addiction, Chase has emerged as a powerful voice for mental health and wellness. With five years of sobriety propelling his mission, Chase's story embodies the transformative potential of holistic healing and intuition. Through his focus on red light therapy and concussion recovery, he offers valuable insights into overcoming life's toughest challenges and embracing innovative healing approaches. With a strong commitment to mental health awareness and suicide prevention, Chase's journey from struggle to success is sure to inspire and enlighten.Website: https://www.thewellnesscenter.life/___________https://linktr.ee/unleashthyselfUnleash ThyselfInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how embracing your struggles can transform your life in our latest episode with Michael Cox and Jennifer Weis, as they delve into their personal journeys of overcoming depression and championing mental health.Hey friend! I recently had such a moving chat with two incredible people - Jen Weiss and Michael Cox. Jen is leading the charge with Mission Save A Life, sparking vital conversations to reduce mental health stigma and prevent suicide. And Michael brings 30 years of ministry experience combined with his own deeply personal journey battling depression after childhood sexual abuse. Their stories of resilience and finding purpose after pain left me incredibly inspired. I learned so much about the power of sharing your voice, embracing community support, and overcoming life's toughest obstacles. Michael in particular spoke about the importance of living authentically - not conforming to others' expectations, but finding what brings you joy. His message of self-love and embracing the good in life really resonated with me. I'd love to hear your thoughts and experiences after watching this chat! What spoke to you most? How can we spread more love and support in the world? Let me know in the comments below. Now brew your favorite tea, grab a cozy blanket, and prepare to be moved as we unpack these courageous stories of hope and healing.___________00:00 The Power of Openness and Giving00:57 Partnering with Mission Save a Life02:12 Introduction to Guests and Themes03:43 Importance of Personal Journey and Voice10:57 Michael Cox's Personal Journey18:43 Struggling in School20:46 Tragic Loss22:44 Hidden Truth Revealed24:26 Embracing the Journey34:35 Restoring Faith in Community37:44 Embracing Life's Journeys38:17 Embracing Self-Doubt40:53 Overcoming Self-Doubt43:42 Embracing Love46:41 Finding Joy and Passion53:08 Discovering Nature's Beauty54:19 The Power of Gratitude55:31 Being Present in Nature56:21 Nature's Healing Power57:37 Embracing True Self___________Today, I'm excited to introduce our incredible guests, Michael Cox and Jennifer Weis. Michael is the Vice President of Individual Giving at Habitat for Humanity International and a former minister with 30 years of service. He brings a deeply personal story of battling depression and suicidal thoughts, stemming from sexual abuse in high school and intensified after losing his college basketball scholarship. Jennifer Weis, a corporate executive at Microsoft, is also known for her continuous visionary work with Mission Save a Life, advocating for mental health awareness and suicide prevention. Her commitment to mental health advocacy and community has inspired countless individuals. Both guests bring unique perspectives and insights into overcoming life's toughest challenges. Get ready to be moved and motivated as we delve into the importance of coming from a place of love and the vital role of supportive communities in mental health recovery.Website: https://missionsavealife.org/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Uncover the unexpected link between psychology and spirituality that can transform your life. Dive into this conversation and discover how understanding your deepest fears can unlock a youthful and vibrant spirit within you.Join me and my special guest Dr. Jisunny Fisher as we have a thought-provoking discussion on living life to the fullest.Jisunny has an impressive background, with degrees in clinical psychology and educational psychology.In this open and insightful conversation, we explore how psychology and spirituality can help us better understand ourselves and overcome obstacles like fear.Jisunny believes that by tapping into our spiritual side, we can break free from expectations and rediscover what truly makes us happy.Get ready to dive into deep topics like facing your fears, building self-trust, and asking the big questions about finding meaning and purpose.Jisunny shares her wisdom to help guide you on your journey of self-discovery and transformation.Key takeaways:- How to give yourself permission to explore your true self- Creating your own "life map" aligned with your values- Facing fears and limitations that hold you back- Balancing universal human needs for health and happiness- Tapping into your spiritual essence for growth If you're seeking more fulfillment and joy, this discussion will open your mind and heart.Come along as we uncover insights to start living a more authentic, meaningful life. I appreciate you joining us today. Please subscribe, like, comment to help more people continue finding their truth.___________0:00:00 - Exploring Life's Map and Embracing Psychology and Spirituality0:07:50 - Trusting Spiritual Messages and Uncovering Life's Purpose0:13:18 - Removing Layers and Embracing the Journey of Personal Growth and Spirituality0:22:17 - The Three Core Human Fears and Embracing Transformation0:29:27 - Embracing Breakdowns for Breakthroughs, Seeking Support, and Overcoming Shame0:34:52 - Challenging Societal Expectations, Redefining Success, and Giving Permission to Evolve0:43:02 - Developing a Personal Change Framework and Giving Yourself Permission0:53:04 - The Importance of Self-Love, Balance, and Overflow of Love and Service0:59:45 - Next Steps, Audience Engagement, and Community Building___________Meet Jisunny Fisher, an accomplished professional holding a master's in clinical psychology and a PhD in educational psychology. With a profound commitment to empowering individuals, Jisunny seamlessly merges the fields of psychology and spirituality to guide people on their journey towards overcoming fears and embracing their true selves. Drawing from her own experiences of questioning traditional beliefs and undergoing personal transformation, Jisunny brings a relatable and empathetic approach to her work. Her expertise in psychology, coupled with a deep understanding of spirituality, makes her a valuable guest to explore the path towards living authentically and discovering one's life purpose.Website: https://www.instagram.com/bodhifully/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/Join Eric Berg and host Constantin Morun in a powerful conversation about mental health awareness, building community, and leveraging technology for social good. Eric shares his personal story of overcoming bullying and adversity thanks to the power of community he found in martial arts. He explains why it's so important we shift from being merely consumers to active contributors in our communities. Learn why Eric volunteers his time and talents as a tech advisor for Mission Save A Life, a nonprofit dedicated to mental health advocacy and suicide prevention. Hear how something as simple as asking "why" in coaching unlocked deep personal growth for Eric, leading to breakthrough awareness. He explains the lesson he learned from his father about living life to the fullest instead of postponing joy. Eric leaves us with sage advice on maintaining a positive mindset when receiving criticism or lack of feedback, and why we must keep contributing for the good of community. So join us for a conversation that will open your heart and inspire you to make a difference!___________00:00 - Finding the Positive in Negative Feedback00:42 - Mental Health Awareness Month and Mission Save a Life01:53 - Eric's Role and Advocacy for Mental Health05:10 - Reluctance to Engage with Mental Health Topics09:52 - Sharing Personal Stories in Tech Conferences13:48 - Stress Less and Achieve More14:36 - Childhood Challenges19:34 - Lessons Learned22:50 - Overcoming Hardships24:06 - Community Participation27:12 - Be a Contributor28:09 - Overcoming Fear and Apathy28:41 - The Power of Feedback29:56 - Positive Mindset and Diversity37:31 - Patience and Persistence40:06 - The Frustration of Lack of Feedback41:26 - Importance of Feedback47:01 - Discovering the Why50:37 - Finding Your Purpose52:17 - Invitation to Calm Success Live Event___________Introducing Eric Berg, currently serving as the vice president and global alliance manager at CGI, where he oversees partnerships with Microsoft. With a strong background in technology and strategic alliances, Eric brings a wealth of expertise to the table. In addition to his professional role, Eric is a dedicated advocate for mental health, volunteering as a technology advisor with Mission Save a Life. His commitment to leveraging technology for mental health awareness and suicide prevention is commendable, and his insights into the intersection of technology and mental health will undoubtedly provide valuable perspectives for our discussion on personal growth and community impact.Website: https://missionsavealife.org/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/In a revealing role reversal, Jen Weis hosts a powerful discussion on my journey through mental health struggles, offering insights and inspiration for anyone facing darkness.Hey friend!

Hear Jen Weis discuss the silent epidemic of suicide and how we can all be a part of the change in our latest heart-stirring episode.Hey friend! I recently had such a powerful conversation with Jen Weis, a leader at Microsoft who went through a life-changing personal struggle. After Jen's son's close friend died by suicide, she was shaken to the core. This tragedy put her on a path to help save lives. Jen started Mission Save A Life - https://missionsavealife.org/, a nonprofit aiming to prevent suicide through education and advocacy. Their goal is to spread awareness and give people the tools to take action. In this episode, Jen shares staggering mental health statistics - like suicide being the 2nd leading cause of death for ages 14-29.

Discover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche.Hey friend! Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful? I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin. Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others. I was fascinated to learn how she went from finance to teaching people worldwide about the benefits of microdosing. In this interview, Peggy explains what microdosing is, why she believes it's a gamechanger, and how it can help us find more passion and meaning in work and life. We also discuss: - The three main benefits buckets of microdosing - How microdosing may become as normal as taking a vitamin - Why intention and context are so important - Tips for maximizing and sustaining the benefits - How microdosing helps remove limiting beliefs - Why uncertainty is the only certainty So if you're curious about microdosing and want to hear Peggy's first-hand experience, join us for a thought-provoking discussion! I'd love to hear your perspectives too.___________00:00 - Introduction to Microdosing and Its Benefits08:55 - Managing Tolerance and Dosing Frequency11:56 - Timelines for Seeing Effects of Microdosing14:39 - There is No Magic Pill14:57 - Legality and Availability of Psilocybin17:38 - Ethical Considerations and Product Development19:43 - Societal Impact and Legalization22:49 - Physical Benefits and Creativity26:22 - Embracing Change and Open-mindedness29:45 - The Power of Plant Medicine31:31 - The Fear of Change34:39 - Removing Conditioning and Limiting Beliefs37:51 - Embracing the Journey42:16 - Embracing Uncertainty and Adaptability44:13 - Embracing Authenticity45:27 - Intentions vs Expectations46:41 - Tapping into Tapping53:09 - The Microdose Diet56:04 - Question Everything___________Peggy Van De Plassche, a well-established figure in the finance industry, has transitioned into advocating for the benefits of microdosing psilocybin. With a pivotal shift in perspective following her health journey in 1999, Peggy's exploration of microdosing has yielded valuable insights into its potential impact on mental health and professional efficacy. Through her extensive public speaking engagements and authored works, Peggy meticulously outlines the positive implications of microdosing, emphasizing its capacity to mitigate stress, enhance cognitive abilities, and foster a heightened sense of self-awareness and empathy. Her authoritative stance on the subject positions her as an influential voice in the discourse surrounding the utilization of plant-based treatments for mental well-being.Website: https://peggyvandeplassche.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Learn the secrets of Ayama Yoga with Yogi Aaron and turn your deepest pains into powerful catalysts for personal growth on Unleash Thyself.Hey friend! Let me tell you about this inspiring chat with Yogi Aaron. He shares an incredible story of how a near-death experience in the Himalayas completely changed his perspective on life. After getting hit by a boulder and breaking his leg on a mountain glacier, he thought he might die up there. In making peace with his life in what could have been his final moments, two realizations emerged: profound gratitude for the life he'd lived, and clarity on how he wanted to live going forward if he survived. It shook him awake - he slowed down and started appreciating life's little moments. And it set him on a path toward his purpose: opening a yoga retreat in Costa Rica to help others find wellness and inner growth through yoga. In this motivating talk, Yogi Aaron explains his unique muscle-activating approach to yoga for living pain-free, shares his incredible backstory, and gives insights on topics like: - Using breathwork and meditation to quiet your monkey mind - Living limitlessly beyond fear and limitations - Waking up every day and living your purpose I came away so jazzed up and inspired after chatting with this guy! If you want to be similarly pumped up, definitely check out this episode. Let me know what you think in the comments!___________00:00 - Facing a near-death experience02:05 - Unconventional Yoga Approach03:17 - Challenging Traditional Paths08:27 - Finding Purpose and Gratitude13:38 - Embracing Limitless Living15:48 - The Power of Getting Out of Your Comfort Zone16:31 - The Dangers of Getting Too Comfortable19:01 - The Transformative Power of Yoga20:23 - Creating Spaces for Men in Yoga27:38 - The Secret Sauce to Yoga: Breath Work32:04 - Understanding the Nature of Meditation and Mind36:26 - The Power of Affirmations and Breathing40:51 - Importance of Relaxation and Breathing for Meditation43:56 - Living with Purpose and Embracing Life's Sacredness45:28 - Accessing Free Content and Pain-Free Living___________Meet Yogi Aaron, a trailblazer who has journeyed from the Canadian wilderness to the vibrant streets of New York, and then onto the sacred Himalayas and the lush jungles of Costa Rica. His unconventional approach to yoga, known as Ayama, goes beyond traditional stretching, focusing on activating muscles to live without pain. Not one to conform, he has fearlessly pioneered men's naked yoga, challenging societal norms. Yogi Aaron's life was profoundly transformed by a near-death experience in the mountains, igniting a new outlook on life. Today, he passionately guides others on their path to wellness at his serene yoga retreat in Costa Rica, offering valuable insights on living pain-free, finding purpose, and embracing a vibrant and youthful lifestyle.Website: https://yogiaaron.com/YouTube: @YogiAaron ___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Dive deep into the realms of subconscious healing and unlock your creative potential with Ashley Abramson, Amy Hubbard, and Joey Drolshagen in our milestone 100th episode. Join me and my wonderful guests Ashley, Amy, and Joey for a profound discussion unlocking the power of the inner child and living authentically. We dive deep into core topics like healing subconscious limiting beliefs, getting back to your natural state of curiosity and wonder, and aligning with your true purpose. You'll discover: - Why connecting with your inner child is the gateway to unleashing creativity, fulfillment and living in flow - How shifting your perception is key to creating positive change - The power of inspiration, vision and intuition vs goals and planning - Why giving is receiving when operating from a place of oneness and unity I share my own journey of self-discovery and what lit up my heart to find my purpose. My guests provide incredible wisdom and insights on transcending ego, fear and society's conditioning to unlock the freedom and love innate within us all. If you're seeking profound personal growth and spiritual understanding, this conversation is sure to ignite that inner spark and fill you with inspiration. So join us as we have an enriching, uplifting and transformational discussion on returning to our childlike essence. The laughs and magical moments along the way are just a bonus!___________00:00 - Inspiration and Spirit: Introduction to Power and Purpose04:30 - Inner Child to Self-Love: Embracing Authenticity and Nurturing Intuition14:23 - Imagination and Vision: From Dynamic Creativity to Inspirational Enlightenment19:42 - Giving, Receiving, and Curiosity: The Arts of Self-Awareness and Growth27:02 - Purpose and Oneness: Discovering Intentions and Choosing Love36:55 - Pure Joy and Growth: Creating Contentment and Overcoming Challenges42:31 - Discipline and Awareness: Lessons in Mindfulness and Victimhood Breakthrough45:46 - Future Outlooks: Inspiration, Fear Handling, and Choosing Freedom54:04 - Curiosity and Connection: Embracing Exploration, Communication, and Support01:08:16 - Closing Reflections: Walking Home with Curiosity and Gratitude___________Ashley Abramson, Amy Hubbard, and Joey Drolshagen are three remarkable individuals who bring a wealth of knowledge and expertise to the conversation on healing subconscious beliefs and unlocking creativity through spirituality. Ashley, known as the captain of big miracle energy and the unicorn effect, is dedicated to holding the light for others in their dark spaces. Amy, a hypnotist and breathwork facilitator, helps people heal their limiting subconscious programs to live authentically from the heart. Joey, the developer of the SMT method (subconscious mindset training), guides individuals and companies in shifting limiting beliefs to live from their authentic selves. Each of these guests offers unique perspectives and valuable insights on inner child work and spiritual growth, making this episode a must-listen for anyone seeking personal transformation and spiritual understanding.Ashley: https://bigmiracleenergy.com/Ami: https://iamwholeness.com/Joey: https://www.josephadrolshagen.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Discover how Nico Lagan turns the concept of pain on its head, revealing it as the ultimate tool for building resilience and unlocking your true potential.Join Constantin Morun on "Unleash Thyself" for an inspiring conversation with Nico Lagan, a coach, martial artist, and renowned social media influencer. In this episode, Nico shares his transformative philosophy on embracing pain as a catalyst for growth, drawing from his rich background in martial arts and personal coaching. Delve into Nico's personal journey of overcoming challenges and how it has shaped his approach to building strength, confidence, and resilience.Nico challenges you to rethink their approach to discomfort and fear, illustrating how these elements are not obstacles but essential components of personal development. With actionable insights and compelling anecdotes, Nico offers a roadmap for anyone seeking to embark on a path of self-discovery and positive change.Whether you're looking to unlock your potential, redefine your relationship with pain, or inspire transformation in your life, this episode provides valuable guidance and motivation. Discover how to harness your struggles as stepping stones to empowerment and purposeful living with Nico Lagan.___________00:00 - The Misunderstood Midlife Crisis02:25 - Purpose and Mentors05:19 - Three Types of Purposes09:29 - Chasing Purpose13:17 - Embracing Pain and Suffering for Growth14:20 - Hitting Rock Bottom as a Catalyst for Change16:29 - Distraction and Creativity19:17 - Embracing Pain and Fear22:59 - Pursuing Fear and Darkness25:44 - Living a Life of Regret26:11 - Letting Go of Security26:58 - Learning the True Meaning of Faith32:07 - The Shift from Goal Setting to Serving35:23 - The Importance of Trust and Belief38:28 - The Ego's Resistance to Admitting Wrongdoing39:15 - Embracing Change and Growth40:22 - The Definition of Growth41:26 - Free Speech and Accountability47:02 - The Lack of Accountability in Society50:59 - The Power of Invitation and Kindness53:01 - Impact of Kindness55:27 - Small Acts of Kindness57:06 - Building Bonds through Kindness1:00:52 - Overcoming Fear of Pain and Suffering1:03:16 - Sharing Experiences and Creating Hope1:04:05 - The Power of Hope1:05:21 - Changing the World One Person at a Time1:06:32 - Unseen Impact1:08:33 - Recognizing Similarities___________Nico Lagan, a coach and martial artist, is recognized for his expertise in personal growth and resilience. His unique approach emphasizes the transformative power of embracing pain as a catalyst for growth. With a strong focus on helping men build strength and confidence, Nico's insights align seamlessly with the podcast's theme of purpose and personal development. Drawing from his own experiences, Nico offers a compelling perspective on the profound impact of confronting challenges and finding inner resilience. His dedication to serving others and living with intention underscores his credibility as a valuable voice in the discussion on personal transformation.Website: http://nicolagan.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Explore the transformative power of balancing your masculine and feminine energies with Katrina Bos, and discover how this harmony can revolutionize your relationships and personal growth.Join us on "Unleash Thyself" as host Constantin Morun delves into an enlightening conversation with Katrina Bos, a celebrated author and expert in tantra who specializes in the balancing of masculine and feminine energies. In this episode, Katrina explores the profound implications of achieving internal harmony by integrating these dynamic energies. Drawing from her personal experiences and extensive research, she provides listeners with practical insights and strategies to cultivate balance and enhance their relational and personal development.In this episode, you will learn about:- The importance of balancing masculine and feminine energies for personal harmony and improved relationships.- The impact of societal gender stereotypes on personal growth and how redefining these can lead to a more authentic life.- Practical tips on integrating masculine and feminine energies to achieve bliss and fulfillment.- Katrina's journey through personal challenges to discovering the power of energy balance.- How embracing both energies can facilitate a deeper connection with oneself and with others.Katrina's approachable explanations and relatable anecdotes make this complex topic accessible and engaging, offering valuable lessons for anyone looking to enhance their life through the power of balanced energies. Whether you are navigating personal challenges or seeking to deepen your relationships, Katrina's insights will guide you to a path of greater fulfillment and purposeful living.___________00:00 - Energies Explored - Rethinking and balancing masculine and feminine energies.08:21 - Inner Growth - Embracing duality, cultivating intuition, overcoming fears.26:02 - Spiritual and Relational Growth - Starting spiritual journeys, enhancing relationships.39:51 - Love Redefined - Exploring agape, filia, eros to deepen connections.46:22 - Mindfulness and Change - Finding contentment, embracing challenges, personal reprogramming.___________Katrina Bos, a seasoned author, teacher, and authority on understanding the delicate interplay between masculine and feminine energies, joins Constantin Morun on Unleash Thyself. Her profound insights have been featured on notable platforms such as the BBC and Forbes. Katrina's journey into the depths of personal growth and spirituality was sparked by a significant health scare, propelling her to explore the intricate balance of energies within. For over a decade, she has been dedicated to empowering individuals to cultivate harmony within themselves, fostering deeper connections and personal fulfillment. Through her latest book, Katrina shares valuable wisdom and practical tips on integrating these energies to lead a more joyful and purposeful life.Website: https://katrinabos.ca/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how to break free from the 9-5 and craft a life of passion and adventure with Kayla Ihrig, whose journey into digital nomadism exemplifies the power of living unconstrained.Join me, Constantin Morun as I chat with Kayla Ihrig, a location-independent entrepreneur and author of How To Be A Digital Nomad. In this candid conversation, Kayla shares her journey to becoming a digital nomad after realizing her 9-5 job left her feeling unfulfilled. We dive into the glamorous Instagram version of this lifestyle and the harsh realities many nomads face. Kayla gives practical tips for finding remote work, overcoming fears, and balancing relationships. Throughout our talk, Kayla emphasizes chasing positivity through travel and personal growth. She discusses how changing your environment can transform limiting beliefs. Kayla also shares her favorite nomad stories like the world's first digital nomad who started traveling with a computer in 1983! Whether you want to become location independent or simply need some inspiration, Kayla's wisdom will resonate. Tune in to learn how she took the leap to work and travel, and her best advice for making it sustainable.___________00:00 - What is a Digital Nomad?02:03 - Kayla's Journey to Becoming a Digital Nomad06:31 - Discovering Passion and Purpose08:45 - Chasing Positivity Through Travel11:43 - Self-Discovery and Personal Growth12:20 - Finding the Line in the Sand13:40 - Learning from Life's Lessons17:00 - Productivity and Mindfulness19:13 - Impact of Environment on Well-being21:46 - Nurturing Relationships as a Nomad23:44 - Embracing Inspiration and Possibilities24:45 - Overcoming Insecurities26:57 - Embracing Uncertainty28:03 - The Purpose of Kayla's Book30:43 - The Inspiring Story of Stephen Roberts35:02 - The Power of Permission and Transformation Journey35:40 - Overcoming Pushback and Cosmic Reinforcement37:05 - Authenticity and Connection38:37 - Pursuing Individual Purpose42:29 - Embracing Personal Growth and Balancing Life46:48 - The Power of Neuroplasticity48:22 - Unfavorable Travel Experiences49:31 - Avoiding Generalizations50:48 - Pursuing Your Purpose___________Meet Kayla Ihrig, a captivating digital nomad whose story has graced the pages of acclaimed publications like the BBC and Forbes. Her bold decision to break free from the confines of a conventional job and embark on a journey of remote work and global exploration is a testament to her unwavering determination and passion for adventure. Through her engaging book, "How to be a Digital Nomad," Kayla shares not only practical insights but also her most cherished travel anecdotes, offering a unique blend of wisdom and wanderlust. With an authentic voice and a wealth of experience, Kayla's narrative sheds light on the transformative power of travel and serves as a guiding light for those seeking to embrace the nomadic way of life.Website: https://writingfromnowhere.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how aligning your personal and professional mission with Stephen Crawford can transform your impact on the world and lead to profound personal growth.Hey friends! I'm back with an uplifting chat with personal development coach Stephen Crawford. Stephen has spent 20 years empowering leaders to maximize their potential. He's shared his wisdom across the world, from conferences to schools. I was thrilled to have him on my podcast! In this episode, Stephen dives into the power of resilience and living a purpose-driven life. We explore why resilience often outweighs intelligence when achieving success. Stephen offers insightful advice on moving forward with conviction to reach your goals, rather than just trying. His message will inspire you to align with your "why" and train yourself to get there. I'd love to hear your key takeaways in the comments below! And don't forget to like and subscribe for more transformative conversations. Now brew your favorite tea and let Stephen's wisdom wash over you. Enjoy!___________00:00 - The Power of Thoughts in Creating Reality02:16 - Stephen's Background and Mission06:44 - Impact of Mission-Driven Companies08:20 - Overcoming Resistance to Mission Alignment12:08 - Clarity in Mission and Vision13:27 - The Power of Organizational Alignment15:06 - Personal vs. Professional Alignment17:12 - Resilience Over Intelligence22:46 - The Impact of Resilience on Success24:58 - Embracing Controversial Ideas26:51 - Overcoming Obstacles with Conviction28:05 - The Power of Integrity29:55 - Living in the Present Moment34:18 - Overcoming Limiting Beliefs37:44 - The Power of Thoughts and Beliefs40:33 - The power of choice over thoughts and beliefs41:45 - The importance of awareness42:33 - Breaking patterns and seeing from different perspectives44:51 - Recognizing unexpressed virtues in oneself46:34 - Training vs. trying___________Stephen Crawford brings over two decades of experience in empowering leaders to make a significant impact in the world. With a foundation in urban studies and a doctorate in global and contextual leadership, Stephen has honed his skills in both for-profit and nonprofit realms. As a seasoned speaker and coach, he has guided countless executives and teams toward greater productivity and unity. Stephen's emphasis on aligning with a clear mission and purpose underscores the transformative power of resilience and continuous personal development. His insights offer a compelling perspective on how individuals and organizations can drive positive change and make a meaningful difference in the world.Website: https://www.experienceleadership.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.