Podcasts about training all

Sat, 24 Feb 2024 04:45:00 +0000 https://jungeanleger.podigee.io/1361-sportwoche-podcast-97-lemi-wutz-schnelle-osterreicherin-mit-dem-spirit-aus-den-uni-laufsportteams-der-usa 608f28c20f20a67666ff3524af280a93 Lemi Wutz ist Läuferin und.Triathletin, die bereits nationale und internationale Erfolge feiern konnte bzw. Architektur-Studentin mit Status "fast fertig". Wir sprechen über 16:51 auf 5k, über 35:58 auf 10k, über Silber bei der Triathlon-Sprint-EM in Kazan in der Age Group und (studienbedingt) Training All over the World, da reden wir über den starken Uni-Sport in den USA, über schnelle Laufgruppen in Schweden und vieles mehr. Weiters: Nachhaltigkeit, Ernährung, Model beim Frauenlauf sein, Trainingsgewohnheiten, Triathlon vs. Laufen, die Sache mit dem Wassergraben beim Steeplechase und LemuelaW10 bei Omnibiotic. Die Folge wurde vor den Ö-Hallenmeisterschaften in Linz aufgenommen, Lemi wurde dort über 3000m in einer Personal Best von 9:45 Vierte. https://www.instagram.com/lemi_w/ Plauderlauf: https://photaq.com/page/pic/95799/ Beatrix Krainer: https://audio-cd.at/page/playlist/4725 Die SportWoche Podcasts sind presented by Instahelp: Psychologische Beratung online, ohne Wartezeit, vertraulich & anonym. Nimm dir Zeit für dich unter https://instahelp.me/de/ . About: Die Marke, Patent, Rechte und das Archiv der SportWoche wurden 2017 von Christian Drastil Comm. erworben, Mehr unter http://www.sportgeschichte.at . Der neue SportWoche Podcast ist eingebettet in „ Wiener Börse, Sport, Musik (und mehr)“ auf http://www.christian-drastil.com/podcast und erscheint, wie es in Name SportWoche auch drinsteckt, wöchentlich. Bewertungen bei Apple machen mir Freude: https://podcasts.apple.com/at/podcast/audio-cd-at-indie-podcasts-wiener-boerse-sport-musik-und-mehr/id1484919130 . Unter http://www.sportgeschichte.at/sportwochepodcast sieht man alle Folgen, auch nach Hörer:innen-Anzahl gerankt. 1361 full no

What is a day like at Big Cat Rescue? Some things happen EVERY day, some things happen a few times a week, some things happen once a month and some things happen once a year.  The problem with all of this structured order is that EVERY day there is some chaos introduced, so it is always a balancing act to take care of both the critically important, and the things that have to get done every day.   To Set the Stage   There are 100 exotic cats on 67 acres and about 80-100 volunteers and staff to care for them.  Some cats have more than one cage, or Cat-a-Tat, as we call them, so there are 110 cages and most are the size of a person's home, up to half acre – 2.5 acres in size.   Our cats eat every day.  Most zoos fast several days a week, but our cats are old and no one likes to go hungry, so 7 days a week the cats are fed by a cadre of volunteers.  The food is taken from the freezers to the cooler a day or two in advance to thaw, and then each day special diets have to be made up for a huge number of our cats, because of medical issues they have, and all of the cats are fed.  We feed whole prey rats and rabbits two days a week and the rest of the week it is a combination of a ground beef diet, that has their vitamins and minerals pre mixed in, and chicken and beef chunks.   This is the happiest time of the day for the cats.  A couple hours before feeding they all start pacing around and calling out to the Keepers when they hear the wagons hauling the buckets full of food coming down the path.  Keepers shut the most dangerous cats out of the feeding lockouts before feeding time, so they can safely drop the food in on the platters.  Then the cats are let in.   Another thing that gets done every single day is the Cat-a-Tats all get cleaned.  That's like cleaning 110 homes a day where the inhabitants poop all over the place and try to hide it.   Each Cat-a-Tat has one to three bowls for water and a platter for food.  Every single day the water is dumped out, the bowls are scrubbed and refilled and the platters are washed down.  If the cats dragged their food into the cage, the Keepers have to spot it and pull it out using long, L shaped scraper rakes to get the stuff to the side and tongs to pull it out through the side of the cage.   A lot of things are going on while the cats are being fed and cleaned as well.  All Keepers are looking for changes in the cats' condition, behavior, food left behind and what the cats' poop looks like.  They are looking for cage and grounds maintenance issues as well.  As soon as they finish feeding and cleaning they log into the computers and log their observations.  Those observations immediately generate emails to the vet group for animal health issues, and to the maintenance people for the cage and grounds work.  The Operations Manger, the CEO and the President are copied on all of these observations in real time so we all know what is happening.  Any of our volunteers or staff can subscribe to these alerts if they want to be informed and they all have access to our BigCat.me Intranet site where these issues are reported.  The Operations Manager then has to check off the Observation, once she has taken a look at the issue, so that everyone knows that someone in charge has double checked the situation.  All of the health related issues become a permanent part of each cat's record.   Public Tours   We are closed to the public on Thursdays, but every other day of the week we have guided tours.  All tours are guided, with a back up to keep everyone together.  They are done in groups of 22 or less, so everyone can hear as the guide shares the stories of the cats and what people can do to protect them in the wild and from captivity.   Weekdays   We have a tour every week day at 3 PM (except Thursdays)  We also often will have busloads of children from schools, scouts, summer camps, etc. and busloads of cruise ship guests.  We offer private tours throughout the day, as we have volunteers available to give them, so there are often small groups of people learning about the cats and their issues.   Weekends   We have the large guided tours three times each day, as we have many more of our volunteers available on week ends than on week days.   Specialty Tours   We also have Feeding Tours, where guests watch the Keepers feed and learn about what cats eat in the wild and at Big  Cat Rescue.  We have Keeper Tours where guests learn how to make enrichment for the cats and then go with the Keepers to see it handed out.  Sometimes we have really special, special tours; like this week a Keeper from Spain, where we are helping a sanctuary build a facility for rescued circus cats, is coming for a week, so she will be shadowing our people in every aspect of what we do.   Training   All of our animal care is done by volunteers.  We can do that because of the intense training our volunteers get.  Every day volunteers are taking classes, from other volunteers, and are getting their certifications.  A certification is a sign off they get from a coordinator (the person in charge that day) saying they are proficient at the task.  There are always at least 3 sign offs needed for each certification to be complete.  So the way training works is:   1. The volunteer takes the class by watching a video or being read to by another volunteer. 2. They take and pass a test. 3. They go out and watch someone do it right 3 times. 4. They go out and do it while being watched by a coordinator 3 times to be sure they got it right. 5. They are certified as competent for the task. 6. Later in their career they can apply to be a teacher or coordinator to help train and lead others.   There are 30 or more of these classes they have to progress through, in a particular order for them to be able to proceed up the ranks of Red, to Yellow, to Green to Navy Blue.  We use shirt colors to show a person's level of expertise and time spent with us.  Red is first 6 months and requires 4 hours a week, Yellow is next year and a half and requires 6 hours a week, Green is after 2 years and requires 8 hours a week. Keepers have to be Green to feed or clean the lions, tigers, or leopards.  Navy is after 4 years and requires 16 hours a week of volunteerism.   Our interns work 6 days a week, daylight to dark, so they fast track through these levels.  They live onsite and come from all around the world because this kind of training isn't available any where else.   The Gift Shop is open every day but Thursday, so there is always a lot going on in there.  Our online and gift shop sales generate a lot of money for the cats so Partners (our non Keeper volunteers) are always busy fulfilling orders and shipping them, answering phone calls that range from: “Where are you located?” To “I have a lion I want to get rid of.”  Got two of those calls last week.   Partners are trained to be nice to guests, to be able to answer questions or find someone who can, to keep the Gift Shop looking spiffy, to manage the huge groups of people (sometimes a few hundred at a time) who are all piling into our store before their tour.  Our store is about 1000 square feet, so it's crowded in there.  We play our videos, via our Roku channel on a T.V. in the store and one in the back yard waiting area, so guests can get a preview of what we do while they are waiting.  We are very strict about how people are to behave around the cats so we have a video they watch on our rules right before the tours.   Our tours have 3 different ways of being done.  Very small tours will be a guide just talking with the guests as they walk around the property spotting cats.  Large tours usually have the guide wearing a transmitter and the guests each wearing a receiver with a headset, so they can hear.  What they hear will either be the guide talking or we have an iPhone / Android app called Big Cat Rescue, where guides can play the stories of the cats.  I prefer this method as it insures the guest gets an accurate message.  Memorizing 100 cat stories has proven difficult for the best of tour guides.   At the end of the tour, people are asked to contact their lawmakers to ask for laws that ban the private possession of big cats and to end the cub handling that causes all of the surplus big cats to be bred, used and discarded.  They are greeted by one of our Legislative Interns who helps them place the call or write the letter on the spot.   Hi, I'm Carole Baskin and I've been writing my story since I was able to write, but when the media goes to share it, they only choose the parts that fit their idea of what will generate views.  If I'm going to share my story, it should be the whole story.  The titles are the dates things happened. If you have any interest in who I really am please start at the beginning of this playlist: http://savethecats.org/   I know there will be people who take things out of context and try to use them to validate their own misconception, but you have access to the whole story.  My hope is that others will recognize themselves in my words and have the strength to do what is right for themselves and our shared planet.     You can help feed the cats at no cost to you using Amazon Smile! Visit BigCatRescue.org/Amazon-smile   You can see photos, videos and more, updated daily at BigCatRescue.org   Check out our main channel at YouTube.com/BigCatRescue   Music (if any) from Epidemic Sound (http://www.epidemicsound.com) This video is for entertainment purposes only and is my opinion.    

Tune in later in May to catch the first episode of the Sam Chui Aviation Business Podcast! Sam will be covering all of the latest news and updates from Aviation Business, interviewing special guests and hosts and discussing key topics from the Aviation world - diving deep into the industry, how it operates and meeting the movers and shakers. From Airlines, MROs, Ground Support, Cargo and Training - All aspects of Aviation Business are covered across the Middle East and the whole world. Find out more at: https://www.aviationbusinessme.com/ https://samchui.com/

Gibt es noch Ziele, jetzt da viele Wettkämpfe angesagt wurden und werden? Muss es immer eine Medaille als Motivation sein und was bitte ist Quarantäne Training? All das klären wir heute im Kaffeekränzchen

Start your Digital Marketing Agency today at at https://RankDaddy.com What to Expect in the Training? All my Stuff http://BrandonOlson.com Lyrics: Look If you saw one Ad for one training That took you by the hand To build the online business of your dreams In your spare time Would you click for more info? Or just keep scrolling! Yo, His tactics’ raw but his drive is steady he needs to land clients but keeps on forgetting A clear path Rankdaddy can show him how Keywords and content He needs them now He’s been typin’ keys smokin’ his system is broken strugglin, but sees somethin’ his eyes are wide open Rankdaddy has a way and the system is proven Takes just a few steps To get his agency movin’ Snap back to reality time for a decision He is sick and he’s tired of the way that he is livin’ His day job’s gotta go, cause every time he comes home He says “I gotta stop leaving my family alone” It don’t matter he’s dope He knows that, but he’s broke Rankdaddy podcast on Youtube he’s seen every show He knows it’s the time he’s tired of living in fear He knows that 20-grand a week makes a million-dollar year You better choose yourself! this method, the process, you own it! You gotta ride it all the way You only get one shot Do not miss your chance to rank This opportunity’s yours now take it to the bank choose yourself! this method, the process, You own it! You gotta ride it all the way You only get one shot Do not miss your chance to rank This opportunity’s yours now take it to the bank The cash is escaping through this hole that is gaping This agency life is his for the taking Make him king, as he scales New SEO orders As he grinds, helps Service, Tech, brick & mortars it only grows farther business only grows hotter with clients worldwide he’s known as the globetrotter 9 to 5 can’t compete so why even bother Now he always has time for his son and his daughters Thinking back to the struggle no lights and cold water no internet traffic and stuck with old product Now it’s calls from his pops not lectures from his father The Rankdaddy way makin dollar after dollar His agency grows and he already knows He’s seeing massive returns thanks to Rankdaddy pro Some laugh as he trains but he sticks to his plan He knows that 20-grand-a-week makes a million-dollar-man You better choose yourself! this method, the process, you own it! You gotta ride it all the way You only get one shot Do not miss your chance to rank This opportunity’s yours now take it to the bank choose yourself! this method, the process, You own it! You gotta ride it all the way You only get one shot Do not miss your chance to rank This opportunity’s yours now take it to the bank No more games that website should be more than a token got my SEO going but the links were all broken been chewed up and spit out banned from chat rooms And Here come RANK daddy teaching FRESH moves I had an idea had a hard time explaining But the rank daddy way offers step-by-step training I’m sold on the method Now my sales pitch is clear And My prospects are stunned like a spotlight to a deer. The backup I get from rank daddy’s pro members Has me stamping old ways with a “return to sender” So I kept on grinding, Rank helped with logistics My clients are all stoked, with my cutting-edge business said good-bye to my 9 to 5 my savings are multiplied And now I provide a sweet life for my joy and pride So whaddaya you waiting for pull the trigger, decide Join rank daddy today I’ll see you inside!

Matterport 101 for a Pro Photographer Considering Buying a Matterport Camera --- Hi All,If you are a professional photographer thinking about adding Matterport 3D Tours to your service offering, you likely have a lot of questions about if and how to get started with Matterport.On WGAN-TV Live at 5 on Tuesday, 20 August 2019 the topic of our show is:✓ Intro 101 to Matterport for Pro PhotographersMy guests will be:✓ Matterport Marketing Manager Amir Frank ✓ Matterport Representative Jonathan Buckley ( @Jwbuckl )I will ask my guests to assume that I am a Pro photographer (photos, video, drone); I just heard about Matterport and I am wondering:1. what's Matterport1. why should I add Matterport to my visual storytelling services?2. (and if they convince me) how I should get started with Matterport; including ...3. should I buy a 360 1-click camera or a Matterport Pro2 3D Camera?4. how will you help me succeed?What questions do you want me to ask? (Or, better yet, join the show and ask your questions.)Best,DanP.S. Just getting started with Matterport?✓ WGAN-TV: Matterport Workshop 3.0 Training - All 5 Episodes with Matterport Marketing Manager Amir Frank✓ WGAN-TV Training Academy✓ WGAN-TV CAPTUR3D Training Week for Matterport Pros | 12-16 August 2019

Interview mit Fittest in Germany Jessica Dannheimer und ihrem Coach Marco Petrik. Wie wichtig ist die mentale Leistungsfähigkeit im CrossFit? Welche drei Eigenschaften sollte ein CrossFitter mental unbedingt mitbringen, um erfolgreich sein zu können? Was denkt die fitteste Frau Deutschlands in Wettkämpfen und im Training? All das und noch viel mehr besprechen wir in der aktuellen Podcast-Folge! Tickets und Info´s gibts hier.. https://www.facebook.com/events/2116638935315857/ https://www.facebook.com/events/376938429733584/

Was ist Muskelkater? Ein Mischung aus männlichen Katzen und Bodybuildern? Natürlich nicht. Muskelkater ist eine natürliche Reaktion des Körpers auf eine Muskelaktivität. Doch wie entsteht dieser, was ist dagegen zu unternehmen und vor allem, wie vermeide ich ihn? ODER Ist der Muskelkater der Indiz für ein optimales Training, für ein wirklich gutes Training? All diese […] Der Beitrag #004: Muskelkater – Freund oder Feind? erschien zuerst auf contigo personal training.