Podcasts about memorizing

Episode 111 – Next Steps for A-Ha Going through state exam questions to help real estate students pass their state exam.  What I've been up to. Private messages about questions.  Memorizing test questions. DO NOT CHEAT!!  List of recent grads: Lydia, Ellena, Debra, Sahzad, Vince, Dana, Donna, Jerry, Danielle, Nautie, Dawn, Kim, BJ, Sasha, Darlene, Alex, Charlie, Rachel, Derrell, Maddox, Charles, Jeff, Gabe, Chanita, Carline, Junalee, Ashely, Briana, Zack, Melanie, Tara, Caitlin, Naomi, Elena, Darren, Emalee, Joshua, Tiffany, Blaire, William, Jodi, Melody, Melissa, Andjie, Andrew, Amanda, Jack, Eileen, Samantha, Brannon, Emily, Elyssa, Ricky, Jennifer, Maurice, Mackenzie, Renee, Bryce, Kelsey, Ahmad, Kari, Shannon, Daniel, Jennifer, Jessica, Mike, Vickie, Chelsea, Kae, Regina, Elisabeth, Her Pao, Carrie Ann, Nicole, Angie, Ellena, LaTrice, Tricia, Channpreet, Benjamin, Kaizer, Mickie, Vince, Jamie, Bryan, Katie, and Taryn..  Listener messages: Lydian (Arizona), Rachel (Indiana), Maddox (Pennsylvania, and Taryn (North Carolina)  Going on hiatus; nothing new to record  Keep sending me your messages  Working on “Part B” of this show; teaching you beyond the exam.  Farewell…for now!  Go to www.ahareep.com and sign up for the program for only $35, use discount code: legend15 to save 15% off.  Go to www.indianarealestateinstitute.com for Indiana real estate classes.  A-Ha LINKS  Email info@ahareep.com Web www.ahareep.com Facebook https://www.facebook.com/AHA.REEP YouTube https://www.youtube.com/channel/UCrxAjI5Li4Ll3Epwcyc0i6A

 Reading consists of two phases: consumption and digestion.To retain and use knowledge, you must properly digest what you consume.Memorizing everything you read shouldn't be the goal—understanding should.We remember the essence of a book so we can apply, analyze, evaluate, and even create something new.Not all information is equal.Poor learning methods make remembering:HarderMore time-consumingLess effectiveThe PACER Method: Categorize & Digest InformationWe process information into 5 categories (PACER) to store it in long-term memory.Our memory operates in three layers:Sensory memory (fleeting impressions) → Forgotten quickly.Short-term memory (words, names, numbers) → Limited storage.Long-term memory (concepts, meaning) → Retained through understanding.1. P – Procedural InformationWhat it is: Step-by-step instructions (e.g., coding, languages, photography).How to learn: Practice immediately.Learning without doing is pointless. Example: You can't learn photography just by reading—you must take photos.Key insight:90% of consumed info is forgotten.Digestion > Consumption. Focus on quality (deep processing) over quantity (mindless reading).2. A – Analogous InformationWhat it is: Knowledge connected to prior understanding (e.g., "leading lines" in landscape photography).How to learn: Critique & contextualize.Ask: When does this apply? When doesn't it?Example: "Leading lines" work for paths/streams but not for forests/lakes.Why it sticks: Your brain anchors new info to existing knowledge.3. C – Conceptual InformationWhat it is: Theories, facts, and systems (e.g., engineering principles).How to learn: Mapping (connecting ideas across domains).Example: An automation engineer studies medicine, satellites, and robotics to design an artificial heart.Key mindset:Beginners may feel overwhelmed, but expertise grows through applied learning.Always ask: How can I use this? Useless knowledge fades fast.4. E – Evidence InformationWhat it is: Proof that supports conceptual claims (e.g., accident reports validating traffic rules).How to learn: Store & rehearse.Store: Write it down (e.g., "Didn't stop at red light → collision").Rehearse: Ask:How do I apply this? (Stop at red lights.)What concept does this reinforce? (Traffic safety.)Why does this matter? (Prevent accidents.)5. R – Reference InformationWhat it is: Specific, unchanging details (e.g., mathematical constants, medical terms).How to learn: Store & drill.Store: Take notes.Rehearse: Use flashcards for recall.Key TakeawaysBalance consumption and digestion. Fewer concepts deeply understood > volumes skimmed.Not all knowledge is equal. Prioritize what's actionable.PACER organizes learning:Procedural → PracticeAnalogous → CritiqueConceptual → MapEvidence → Store & RehearseReference → DrillWhat stays in your brain matters more than what goes in.My Video:  How to Remember Everything You Read  https://youtu.be/LimAVySDrfQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-Remember-Everything-You-Read.mp3

April is National Poetry Month. In this episode, Andrew Pudewa and Julie Walker discuss the history of Linguistic Development through Poetry Memorization, one of Andrew’s favorite projects. Listen as they talk about how this course works and share some stories we have received from students and adults who have found joy in memorizing poetry. As Andrew says at the end, “Memorizing poetry enriches not just the intellect but also the soul.” Referenced Materials Nurturing Competent Communicators audio talk by Andrew Pudewa Linguistic Development through Poetry Memorization By Heart: The Goodness of Memory audio talk by Andrew Pudewa Linguistic Development through Poetry Memorization free lessons Memory Mentor™ Transcript for Podcast Episode 473 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Welcome back to Memorizing Tarot Cards! Today, we're unpacking one of the most intense and misunderstood cards in the deck: the Ten of Swords. At first glance, it screams defeat and finality, but beneath the drama lies a message of mental surrender, emotional release, and spiritual transformation. Through the powerful imagery of the fallen figure, ten swords, rising sun, and black skies, we'll uncover how this card teaches us to let go of what no longer serves and embrace the promise of a new beginning.

Welcome back to Memorizing Tarot Cards! Today, we're exploring the deeply emotional Nine of Swords, a tarot card representing sleepless nights, mental distress, and the weight of unspoken fears.This episode dives into the haunting symbolism of the seated figure in bed, the aligned swords overhead, carved bed frame, patterned quilt, and the darkness surrounding it all—a vivid reflection of our inner emotional battles and mental overwhelm.

Welcome back to Memorizing Tarot Cards! In today's episode, we explore the powerful symbolism of the Eight of Swords, a card that highlights mental traps, limiting beliefs, and the path to inner liberation. Through the imagery of the bound woman, eight upright swords, blindfold, distant castle, and muted color palette, we'll uncover how this card speaks to the illusions we create—and the strength we have to break free from them.

Welcome back to Memorizing Tarot Cards! Today, we explore the thought-provoking Seven of Swords, a card full of strategy, stealth, and moral ambiguity. Through the imagery of the sneaky figure, stolen swords, military camp, wide landscape, and symbolic colors, we uncover themes of cleverness, consequences, and the fine line between being smart and being deceptive.

Welcome back to Memorizing Tarot Cards! In today's episode, we explore the gentle but powerful symbolism of the Six of Swords, a card that reflects emotional healing, mental clarity, and the slow, steady movement away from hardship. We'll dive into the meaning behind the figures in the boat, the placement of the swords, the shift in water conditions, and the muted colors, all of which reflect the quiet strength of change, introspection, and recovery.

Introduction (0:04 - 0:41) Opening Theme: The episode kicks off with the Higher Density Living Podcast intro, urging listeners to "look within" and explore the edge of seen and unseen realities with Alexander McCaig and Jason Rigby, focusing on consciousness and the human condition.   Welcome and Weather Talk (0:42 - 7:15)   Host Greeting: Mark Snider welcomes listeners back to Ohio Exopolitics, noting a massive winter storm forecast to hit 30 U.S. states with heavy snow and cold—the worst in over a decade. Guest Check-In: Alexander, in Santa Fe, expresses envy for the snow, citing its benefits for skiing, hiking, and water supply from the Sangre de Cristo mountains. Mark, in Ohio, anticipates 3-5 inches, potentially snowing him in. Local Anecdote: Mark shares a recent guitar gig in Zanesville amid harsh weather, surprised by the turnout despite wind and cold. Alexander admits he avoids depressing news, unaware of the storm forecast. Trump Tangent: Mark brings up Trump's provocative ideas—reclaiming the Panama Canal (ceded by Jimmy Carter), acquiring Greenland, and annexing Canada as states. Alexander critiques this as hegemonic U.S. overreach, advocating for a quieter approach, echoed by Mark's Bible quote (1 Thessalonians 4:11) about leading a simple life and minding one's business. Weather Forecast Demo    Tech Experiment: Mark shares his screen to play a weather report, testing audio-visual integration. Alexander confirms he can see and hear it. Weather Update: The forecast predicts heavy snow (6-19 inches) across Dayton, Cincinnati, Kansas City, and the mid-Atlantic (Maryland, D.C., Pennsylvania) by Monday, with residual rain and wind in Alabama and Nashville. Mark's area faces 6 inches—manageable compared to harder-hit regions. Cats in Comfort: Post-demo, Mark mentions his garage cats, kept warm at 60°F with wall-mounted heaters, prompting a lighthearted exchange about their spoiled nature. The Might of Thoughts:    Book Discussion: Mark shifts to Might of Thoughts (page 240), reading: “Human habits such as the maintenance of wrong thoughts… leave behind deep grooves in the consciousness, which must be slowly repaired.” He asks Alexander about these “grooves.” Alexander's Insight: Likening them to worn paths in the woods, Alexander explains that repeated unhealthy thoughts carve mental ruts, making change harder. Positive repetition, like chess or physics, builds beneficial pathways, staving off dementia. Protesting Wildly: Mark highlights the passage's note on “negative tendencies protest wildly.” Alexander compares this to noxious weeds—stubborn, requiring truth (like fire) to uproot them, leaving fertile ash for growth. Errors in reorientation, he adds, are natural steps toward wisdom.   Law of Intactness    New Concept: Alexander directs Mark to page 272 (or nearby) for the “Law of Intactness,” describing it as a birthright of equilibrium—a blank slate of health and personality. Human choices (bad thoughts, habits) erode this, accelerating decay in bodies, ecosystems, and even metals (rust). Reflection of Thought: He ties rust's rapid spread to toxic human actions and mindsets, neglecting this law. Parents unwittingly pass these ruts to kids, amplifying the effort needed to restore balance. Preserving Intactness: Mark asks how to maintain it. Alexander emphasizes self-awareness and controlling thoughts, not letting them dominate. Memorizing affirmations (e.g., “I am the master of my destiny”) pairs with physical work to forge wisdom. FIGU Trailer and Closing   Screen Share Redux: Mark shares a FIGU (Free Community of Interests Universal) trailer, introducing Billy Meier's work—often met with skepticism online due to suppressed truths. The trailer stresses critical thinking over blind belief and the “secret sciences” stifled by power structures. Reaction: Alexander appreciates the reminder of others pursuing truth, though the circle is small. Mark finds it inspiring amid their own efforts. Transition Tease: Mark pivots to Omfalon Murado (OM), a book of commandments   Themes Explored: Weather's impact, human consciousness via Might of Thoughts, and the search for truth against systemic resistance.   Next Episode Tease: Likely a deeper dive into OM and FIGU's implications, plus Alexander's take on preserving mental and planetary health.  

Want to record polished videos without a teleprompter? I'll show you how to record polished videos without memorizing anything! Learn how to riff like a pro, develop on-camera confidence, and use simple outlines. Plus, I share my best video editing tips for pro-quality results and how to be natural on camera! ▶︎  Crush Your Edits Masterclass: https://www.meredithmarsh.co/crushX2

Welcome back to Memorizing Tarot Cards! In this episode, we take a deeper look at the complex and emotionally charged Five of Swords, a card that reveals the uncomfortable truths behind conflict, pride, and the emotional cost of ego-driven victories. We'll explore the symbolism of the smirking victor, the defeated companions, stormy skies, five swords, and emotionally loaded color palette, revealing important insights into how we handle power struggles, communication, and moral choices.

Memorizing an entire song might seem like a daunting task, but when you break it down into manageable steps, it becomes a lot more achievable. In this episode, Marlene walks you through her 7 simple steps to help you memorize a song from start to finish - these tips will make the process smoother and more fun! Start Your Free 7-day YoGuitar Video Library Trial! Join our Guitar Tips Community! Our next community jam session is 3/20, don't miss out! Marlene's Guitar Courses & Learning Resources YoGuitar Video Library Learn to Play Guitar in a Day!  Coaching Sessions Marlene's Tips For Guitar Playing Success book Thursday Tips blog Thank you to our sponsor! GatorCo.com   Available on... @applepodcasts @applemusic @spotify @spotifypodcasts  #7steps #memorizeasong #howto  #guitar #learnguitar #playguitar #guitartips #guitarpodcast  Credits: Creator, Host, Producer: Marlene Hutchinson This podcast was made possible in part by: Gator Cases I Create Sound - For help getting your best sound go to www.icreatesound.com

Welcome back to Memorizing Tarot Cards! In today's episode, we take a deep look at the emotionally charged Three of Swords, a tarot card that represents heartbreak, painful truths, emotional release, and eventual healing. We'll explore the powerful symbolism of the pierced heart, stormy skies, silver swords, and contrasting colors that capture the tension between logic and emotion, and how this card can lead us toward emotional clarity and growth.

In this episode, Mitch Matthews tackles a powerful question from a fellow Encouraging the Encouragers listener:“I'm excited! I've just sold my first big keynote... but I'm nervous about remembering all of it! What are your tips for remembering it all?” Whether you're prepping for your first paid keynote or looking to feel more at ease on stage, Mitch shares 4 proven strategies to help you deliver your talk with clarity and confidence — without having to memorize a script word for word.From embracing a "flow-focused" mindset to creating your own version of a “Woobie” (aka your speaker security blanket), this episode is packed with practical tools and encouragement to help you stay present, have fun, and bless the room.What You'll Learn:Why practicing the flow beats memorizing the scriptHow to use a printed outline — your trusty “Woobie” — to stay on trackWays to engage the audience and use the room to your advantageThe magic of “home base moments” and core stories to guide your talkHow being real > being perfect on stage (yep, even if your pants rip

Psalms 119:11Your Bible reading will be transformed if in your time with the Lord daily you personalize the passage of Scripture. Memorizing, mixed with personalizing, will enable you to analyze.

The words shared in this podcast are from Memorizing God's Word, an e-book available at salonnarichunites.com. We're on a global mission to spread the Good News, and we invite you to join us. Get your copy today—each book includes a memorization sheet that we will all be reciting together with One Voice with OneLove.

If a student can perform an algorithm, have they developed the mathematical reasoning that operation calls for? Or are they answer-getting? In this episode Pam and Kim discuss a major trap students fall into when we teach mathematics as a series of steps to rotely memorize. Talking Points:A closer look at the multiplication algorithm and a major trap.Problem String that helps give students a high does of patterns for a multiplicative strategy.Algorithms disregard reasonableness.Memorizing an algorithm is forgetable but every strategy learned helps build mental maps to the make subsequent strategies easier to develop.Check out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC 

Pastor Garvon gives this message on February 23, 2025 on the ability of God's memorized Word to transform our lives, if we let it.

A practitioner from Heilongjiang Province shares her experience with memorizing the teachings of Falun Dafa. She and others in her local study group began with memorizing Master Li's poems from the collection “Hong Yin,” and then moved on to reciting the text “Zhuan Falun” from memory. Here she shares the insights and improvements gained from […]

Bible Reading: Ephesians 6:10-17"What are you doing, Thomas?" William stared at his little brother in shock. "Mom, come quick!"Mom came running into the room. "Who got hurt?" she asked, then frowned. "Thomas, why in the world are you standing on a Bible?" Thomas grinned. "We learned about it in Sunday school today. The Bible is God's Word, and we're supposed to stand on it!" He thrust his hand into the air. William began to laugh. "Thomas, you're not supposed to actually stand on the Bible. That's just a fancy way to talk."Now Mom laughed. "You mean a figure of speech?" "Yeah, that," William agreed, eyeing the Bible. "We aren't supposed to stand on the Bible, we're supposed to read it." "Then why do we sing about standing on it?" Thomas stepped onto the floor, looking confused. "Standing on the Bible means standing firm in its truth." Mom picked up the Bible and flipped to Ephesians 6. "Sometimes people explain ideas using things we're familiar with to help us understand. The armor of God is a good example. Is the armor of God actual armor that you need to buckle and fasten?"Thomas shook his head. "No, but that would be cool. I could be like a knight!""Ephesians 6:10 tells us to be strong in the Lord," continued Mom. "The devil tries to get us to doubt God's goodness and His promises in the Bible and give in to sinful temptations. Standing firm means remembering that God is so good that He sent His Son to die on the cross for our sins and that Jesus gives us the strength to resist temptation. It means trusting that Jesus's sacrifice saves us from sin completely and being confident in God's endless love for us. As we learn what the Bible says about Jesus and embrace its truth, it helps us stand firm against the devil's tricks.""So, instead of standing on the Bible, we want the Bible inside us?" asked Thomas.William frowned. "What? You don't eat the Bible either!" "Memorizing means the verses are stuck inside my brain," Thomas explained. "So, if the Bible is stuck inside my brain, then I can stand on its truth!" Thomas threw his fist into the air again, making both Mom and William laugh. –Kimberly BrokishHow About You?Are you standing firm in the truth of God's Word? Satan is very tricky, and he wants all of us to sin and doubt God. But the Bible tells us the truth about God's goodness and His love for us. It tells us how we have the power to resist sin through Jesus. By reading God's Word, memorizing it, and learning about it with others, we can equip ourselves to stand firm against the devil's lies by remembering the strength we have in Jesus. Today's Key Verse:Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground. (NIV) (Ephesians 6:13)Today's Key Thought:Stand firm in God's Word

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One of the great tools to memorization is repetition. If we hear something over and over, we can’t help but remember. We didn’t intend to memorize the words to that TV theme, or that corny commercial, but they’re stuck in our heads. Why? Repetition. The real question is, what do we let our minds hear over and over. But the fact you’re listening now is a great step forward. And today on A NEW BEGINNING, Pastor Greg Laurie brings some scriptural truth worth remembering. Grow spiritually with Harvest Online Discipleship Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

One of the great tools to memorization is repetition. If we hear something over and over, we can’t help but remember. We didn’t intend to memorize the words to that TV theme, or that corny commercial, but they’re stuck in our heads. Why? Repetition. The real question is, what do we let our minds hear over and over. But the fact you’re listening now is a great step forward. And today on A NEW BEGINNING, Pastor Greg Laurie brings some scriptural truth worth remembering. Grow spiritually with Harvest Online Discipleship Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Have you ever crammed for an exam, only to forget everything a few weeks later? Cramming never works, especially in herbal medicine. Memorizing facts might get you through a test, but it won't prepare you to help real people. If you want your knowledge to stick—not just in your mind but in your heart—there's a better way. By studying herbs strategically, you'll gain the confidence and competence to make a genuine impact as an herbalist. In today's episode, you'll learn: Why memorizing lists of herbal facts just isn't enough ​​The key principles you need to know about every herb you study A clear system that takes you beyond surface-level understanding How to spot the subtle differences between similar herbs   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Greg recommends creating a habit of Bible reading this year, then he answers questions about attending a mandatory equity training, practices for doing a deep dive into a smaller portion of Scripture, and the Christian view of rewards versus the Mormon view of levels of Heaven.   Topics: Commentary: Create a habit of Bible reading this year. (00:00) Do you think it's a good idea to go ahead and attend an employer's mandatory equity training as an educational experience? (13:00) Can you recommend any practices for doing a deep dive into a smaller portion of Scripture? (30:00) How does the Christian view of rewards in Heaven compare with the Mormon belief about different levels of Heaven based on one's performance in this life? (43:00)   Mentioned on the Show:  Navigators Book-at-a-Time Bible Reading Plan (for an iOS app where you can click off the boxes digitally as you read each chapter, see Bible Box) STR U Online Training   Related Links: You Want to Be a Good Apologist? by Amy Hall (on reading through the Bible) A Long-Term Plan to Know Your Bible by Amy Hall The Simple Way to Know and Be Shaped by Your Bible by Amy Hall James Gray on Mastering the Bible by Fred Sanders The Rewards of Memorizing a Book of the Bible by Amy Hall Tips for Memorizing a Book of the Bible by Amy Hall Martyn Lloyd-Jones's sermon series on Romans (also available in the Martyn Lloyd-Jones app) Romans 14-Volume Set by Martyn Lloyd-Jones Two Theological Misunderstandings behind Objections to Deathbed Conversions by Amy Hall

Gay Poll, Memorizing the presidents, The body wash debate continues Jorge finds Short Fat Fanny!, Jorge's "talking-to" by Clarence

The Sermon on the Mount stands as the greatest sermon ever preached by the greatest preacher to ever live—our Lord Jesus Christ. In this episode, we're joined by Chad Boss, who recently memorized the entire Sermon on the Mount. Our hosts will dive into why memorizing this powerful sermon is so impactful, share practical tips for doing so, and discuss the profound ways it has transformed Chad's life. Don't miss this inspiring and insightful episode of The Scripture Memory Podcast!Want to memorize The Sermon on the Mount? Try SMF's Scripture memory journal. Click here to get your copy today. 

 Is dementia really preventable? The answer is more complicated than a simple yes or no. There are some things we can control and other things we cannot, but  groundbreaking research shows that up to 40 percent of dementia cases might be preventable through lifestyle changes.  That's nearly half of all cases that could potentially be delayed or avoided. In today's episode, we'll explore the science behind daily habits that can protect your brain health. We'll separate fact from fiction about dementia and examine the latest research and most importantly, share practical tips you can take today to reduce your risk. Whether you're concerned about your own cognitive health or caring for a loved one, this month long series will give you lots of information, motivation, and inspiration regarding brain health. And what could be more important than saving the brains.   But first, let's do a quick mini medical school review about dementia and Alzheimer's. Today's focus will be on Alzheimer's disease because it accounts for 60 80 percent of all cases of dementia.  There are currently over 6 million people in the United States who are 65 or older who have Alzheimer's disease. It is the 6th leading cause of death in this country, but it moves up to number 5 if we're talking about older Americans.  Over the last 20 years, the incidence has increased by an alarming One hundred and forty five percent. Wow. So, what causes it? Well, that's a good question, and there isn't a clear answer. One way to think about dementia is to think about the way other organs fail, like heart failure and kidney failure. Dementia is, quite simply, brain failure. Now, the brain is made up of neurons, which are nerve cells, and those are found throughout the body. In the brain, these cells are responsible for complex connections and communication, and that enables us to think, smell, talk, see, hear, remember, make decisions, plan, and move our bodies. And with dementia, these cells start to die, and the brain begins to shrink.  But listen, brains typically begin to shrink around age 30 or 40 in perfectly healthy people. Then it ramps up around age 60, even more after age 70. We call this shrinkage atrophy, and to some degree it is normal.  But the good news is that we have some reserve to the tune of about 100 billion nerve cells, 100 trillion synapses, which are the connections between nerve cells and a whole bunch of neurotransmitters, Which are the chemicals that go between nerve cells to make communication possible. So, this network has some resilience even when there's an overall loss of brain volume. However, Alzheimer's is not normal atrophy. The brain shrinks at an accelerated rate. And no one knows for certain what happens inside the brain of people affected by Alzheimer's disease. But the two most notable things are plaques and tangles. If you've never seen it up close and personal, you may envision someone who doesn't know how to get around and can't remember your name. But, it's not really like that at first, and it's tricky. It's not uncommon for family members and close friends to get a little concerned about someone's mind, then see times of brilliance and you think, Oh, everything's fine. So, This visual of tangled neurons really helps us understand that. Sometimes you're brushing your hair and everything's smooth and then sometimes you hit a mess and the brush gets hung up.  These tangles interrupt the transport system in the brain. And it's thought to be related to the Tau protein. The other process that seems to contribute to Alzheimer's is plaque.  Now, When I say the word plaque, you may think of the dental hygienist prying your mouth open and picking at that buildup on your teeth. The plaques on your teeth are made of tartar, but the plaques in the brains of people with Alzheimer's disease are made of beta amyloid. And these are just sticky pieces of protein that come from the fatty membrane around the nerve cells. And things that stick together clump together, and these form plaques. And it blocks cellular communication.  On top of that, there's an immune response where inflammation causes cells to just be gobbled up.  There are going to be some great resources to better understand this process.  I'm going to put all of this together for you and send it out every Friday this whole month so you have all these resources at your fingertips. And of course, if you aren't on my email list. You should be. You can sign up so you don't miss it. Now that you have an overall understanding of Alzheimer's, let's get back to prevention. When we look at the research, we divide the risk factors into two buckets, modifiable and non modifiable. We're going to focus on the modifiable. Simply put, it's things you can control versus things you cannot. And this might be a really good time to recite the serenity prayer. Lord, help me to change the things I can. And accept the things I cannot.  Today, we will focus on what we can change. And I'm going to give you a quick list of known contributing factors for dementia. And this is not a complete list and these are not your practical steps, but I think this is good information for you to have before we really get started. Number one, diabetes, and it's way more prevalent than you might think.  Next is midlife, high blood pressure, high cholesterol, midlife obesity, smoking, physical inactivity, poor diet, which is the standard American diet, stress, and lack of quality social connectedness.  Notice there's a strong correlation between things that affect heart health and things that affect brain health.  We often don't think of heart disease or dementia as being reversible. But what if,  what if, that's a question that deserves an answer. What if it's preventable and what if it's reversible? Dr. Dean Ornish addressed that question in the 70s for heart disease. And in June of this last year, he released a small research study showing reversal of cognitive decline.  Let's pause for a minute and let that sink in. Not only is evidence showing that 40 percent of dementia is preventable, but now we have some evidence that at least in some people and to some degree, It's reversible. And if that doesn't motivate you, I don't know what does. Now, this study was promising, but small. We're going to dive into the details in an upcoming episode in this series, but we're also going to look at information published by a reputable medical journal called the Lancet Commission, as well as recommendations and facts from the World Alzheimer Report, the National Institutes of Health, or NIH, and the Alzheimer's Association. If you're interested in more information. , I'm going to put together a list of helpful resources, and some of them have some really cool visual tools where you can tour the brain. There's a link in the show notes to sign up for my email, or just go to my website, www. healthylooksgreatonyou.com There's some great resources for you there, and episodes on diabetes and hypertension, because those are also contributing factors.  And if all of this does motivate you to make lifestyle changes, as a bonus, you can sign up for a free mini course that I put together to help you work through making healthy habit changes. It's called seven day kickstart to healthy habits, but let's jump to the bottom line to quote the World Alzheimer's report 2024. "There is no magic bullet for dementia, but there are tangible steps big and small that individuals can take to reduce risk. And any step is better than doing nothing."   So let's look at those any steps.  There were nine risk factors that were identified to be modifiable, meaning you can change them, but they've added three more for a total of twelve. I've divided them up into eight steps. Step one is literally a step, and that's physical activity. Any activity is better than no activity. And I would also say, the more, the better. Aim for at least 30 minutes a day to promote blood flow to the brain, which feeds your brain by delivering oxygen and nutrients. Most experts have focused on aerobic exercise, which is getting your heart rate up. So, while it's great to walk three miles a day, if you aren't huffing and puffing just a little bit, But you probably aren't getting the maximum benefits. High intensity exercise can optimize the environment for creating new connections between neurons in the brain by releasing something called brain derived neurotropic factor or BDNF. This is a warrior in the brain that goes to battle to fight cognitive decline.  More recently, strength training is being emphasized, especially quad strength. The muscles in the legs are some of the biggest in the body. According to "The Brain Docs", Dr. Aisha and Dean Shirazi, research has consistently shown that leg strength correlates with enhanced cognitive function. And on top of that, strong legs means less falls as we age and falling is associated with all kinds of bad things besides bruising and breaking bones.  Another area that is currently being studied is called combined cognitive physical interventions. I'm going to talk more about this later, but it refers to activities that force you to use your muscles and brain at the same time. Now the studies are not conclusive, but the concept is that if you challenge your brain while exercising, you get more benefit. Some people call it exergames, but think dancing, tai chi, virtual reality games, walking and recall, such as memorizing scripture while you walk. That's something I really enjoy because it's also outside in nature, which is a great stress reliever. And the instructor at the gym where I go comes up with all kinds of things to make sure our brains are being challenged in our circuits class.   And speaking of moving, let's move on to step number two.  You probably knew this was coming, but the next step is diet. And of course, the big question is always, which diet? Let me just cut to the chase and tell you that lifestyle medicine promotes a whole food plant predominant diet. That means cutting out processed foods, especially ultra processed foods, and eating instead whole foods. You know, the way God designed them instead of the way food manufacturing industry packages them. And yes, I know it's expensive and confusing and I talk about that in other episodes, but if you want to protect your brain, you've got to nourish it and nutrients come from food. The more the food resembles the way it exists in nature, the more nutrients it contains. And that seems simple enough, but what does research and evidence tell us exactly? Well, Dr. Ornish says, whole food, minimally processed, plant based diet is best. for preventing and reversing dementia. And listen, his program is intense. The American College of Lifestyle Medicine says we should limit the amount of sugar and saturated fats. And make sure to eat plenty of fruits, vegetables, and whole grains. The World Alzheimer's Report tells us to diversify the food groups you consume and avoid ultra processed foods. In fact, we always say, eat the rainbow. That means different foods with different colors and that provides the different nutrients that we need. And, by the way, when we talk about foods with different colors, we're not really talking about Fruit Loops, regardless of whether or not they contain dyes. Listen, junk food is junk food whether it's brightly colored or pale.  So what kind of diet? We're talking about diets that are rich in fruits, vegetables, whole grains, and healthy fats. Those are all associated with better brain health. The Mediterranean diet is a classic example. The Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, fish, and healthy fats, and has been consistently linked to lower rates of Alzheimer's disease.  And the MIND diet is a combination of the Mediterranean diet and the DASH diet, which is used to treat and prevent hypertension. And it has also been shown to reduce dementia by as much as 53 percent. I have a separate episode on that.  If you actually read the list of 12 modifiable risk factors, it doesn't specify diet, but instead includes maintaining a healthy weight and diabetes. And both of those are directly related to diet.   Step number three is don't smoke. I'm not going to spend a lot of time on this one because fortunately most people don't smoke. That's one of the reasons that the rates of heart disease and stroke are decreasing. However, marijuana use is skyrocketing and we are starting to see evidence that it can increase the risk of heart attack by four fold. And I imagine as this trend plays out, we'll see more and more negative effects. On top of that, air pollution has been linked to dementia. Now, I do have an episode on smoking cessation with some helpful resources. I'll link it in the show notes. You can find it on my website, but suffice it to say that anything that damages blood vessels damages the heart and the brain. Smoking contributes to cardiovascular disease, high blood pressure and stroke. And is clearly a risk factor for dementia. Hypertension is independently listed as one of the 12 modifiable risk factors and so is a high LDL cholesterol.   Step 4 is meaningful social interaction. We need people in our lives. Ideally, we could combine all these measures together. Eat your meals with people. Exercise in a class. Stimulate your brain with games that involve another person. There is strong evidence that links social connectedness to overall health in general and brain health in particular. Not only that, the one thing that is the strongest indicator for both happiness and longevity is It's social connectedness.  I have a couple of episodes on loneliness. The latter focuses on mood and it turns out that depression is also a risk factor for dementia.  To be honest, it's hard to know the difference or which came first,  but it's clear that loneliness is linked to poor health outcomes in general. Step number five is stay mentally active. Now, people with less education to begin with have an increased risk of dementia. But that doesn't mean that once you graduate, you can stop there. Be a lifelong learner. And this doesn't just mean to sit around and do brain teaser puzzles, although there may be some benefit to that. But there's clearly benefit in learning new things, especially hard things. Challenging your brain helps create new connections, and new connections help maintain reserve during the aging process. Learning a new language is probably one of the best things you can do to challenge your brain. But it's hard. Memorizing is another good thing, and I cannot tell you how much memorizing scripture has meant to me personally. Not only for brain health, but for spiritual health.   Number six is just protect your body.  Pay attention to your overall health, that includes your teeth, but specifically protect your noggin. Head injuries are associated with an increased risk of dementia. I'm going skiing this month and I will be wearing a helmet, but also make sure your home is safe. Rugs can be a hazard, so can puppies and bathtubs. Remove clutter and cords so you don't trip.   Other things that fall under protect your noggin are hearing aids. You see, when sound enters your ears, it goes to your brain for processing. And when you can't hear well, those parts of your brain start to shrink. Wearing hearing aids may help prevent dementia. And more recently, research has also found an association between vision loss and dementia, likely for the same reasons. So, maximize those inputs to your brain through your eyes and ears and protect your head.   One of the most common causes of traumatic brain injury is car accidents. Two of the biggest factors associated with motor vehicle crashes are alcohol and sleepy driving.  So, step number seven is avoid excess alcohol. Previously, evidence indicated that one to two drinks a day was considered safe and maybe even protective. Admittedly, people who live in blue zones often consume red wine on a regular basis. And if you aren't familiar with blue zones, I'll have an upcoming episode, but basically, It refers to five geographic areas in the world where people routinely live to be over 100 years old with vim and vigor.  Only one of them is in the United States. It's in Loma Linda, California. There's a large population of people there who belong to the seventh day Adventist faith in that part of the country. And their lifestyle is marked not only by faith, but also strong social ties, a vegetarian diet, time in nature, and no tobacco, and no alcohol. Regardless, there is an alarming trend of increasing alcohol consumption, and excess alcohol is clearly linked to dementia. For more on alcohol, I included a previous episode link in the show notes. There is no controversy in the literature that two drinks a day is the limit. Quitting is hard, but And I've included some resources on my website.  Lastly, step number eight is sleep. I know, I know I said there were 12 modifiable risk factors. Thank you so much for paying attention. I will list them out, one through 12 in my newsletter. But for this episode, I grouped them together.   In a recent episode, I called sleep the mood mechanic. But the brain repair work that goes on during sleep is so much more than mood. Poor sleep is associated with so many of the risk factors for dementia, like diabetes, high blood pressure, heart disease, depression, and obesity.  Poor sleep, especially in late midlife, is associated with an increased risk of dementia. And if this is an area where you struggle, you will be glad to know that I have an entire series on sleep coming up next month with lots of great resources. Some of them are already on my website so hop on over there and snag them.  The Lancet Commission states that "Our new life course model and evidence synthesis has paramount worldwide policy implications."  And they conclude by saying, "It is never too early and never too late in the life course for dementia prevention." So, no matter how old you are and what your risk factors are, prioritize your physical health and your brain health because healthy looks great on you.  RESOURCES: Join the email list for all the resources Preventing Cognitive Decline Practical tips for caregivers and friends of people with dementia How to prevent and reverse type 2 diabetes Control your blood pressure How to quit  Sleep - the mood mechanic Kickstart Healthy Habits in 7 Days The deadly epidemic of loneliness From loneliness to belonging Which diet is healthiest?         The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medication as prescribed. Though the information in this podcast is evidence based, new research may develop and recommendations may change.   

Join Fathers Trummer and Mary Bielski in the second episode of our video podcast series as he delves deep into the transformative power of the Word of God. In this episode, they discuss the unique attributes of the scriptures, emphasizing their living and active nature, their ability to convict and sanctify, and their essential role in renewing our minds and lives. From personal testimonies to deep theological insights, this episode aims to bolster your faith and ignite a greater hunger for God's Word. Perfect for both listeners and viewers, this enriching discussion will inspire you to integrate the scriptures more deeply into your daily life.   00:00 Introduction and Purpose of the Series 00:39 The Unique Power of the Word of God 02:14 Living and Active: The Transformative Nature of Scripture 04:37 The Penetrating Power of the Word 06:03 Testimonies of Transformation 21:36 The Truth of the Word: Conviction and Repentance 32:16 Theological Anthropology: Understanding Humanity from God's Perspective 33:31 The Role of Scripture in Revealing Our True Selves 35:32 Sanctification Through the Word of God 37:16 Experiencing God Beyond Sensationalism 39:36 The Transformative Power of Scripture 44:08 Memorizing and Meditating on Scripture for Healing 48:07 The Word as Bread and Sustenance 57:43 The Word as a Weapon in Spiritual Warfare 01:01:47 Encouragement to Deepen Relationship with the Word 01:05:16 Closing Prayer and Reflections

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  For the month of December, I am deviating into debunking popular myths around tarot cards.  We will move back to more tarot card symbolism early in the new year!  I hope you enjoy the deviation and learn something new while you are having fun. Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards.Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon.Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet.Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7Here is the transcript:Have you ever told someone you read Tarot, only to have them gasp and say, "Isn't that black magic?" This misconception has existed for ages, but here's the truth: Tarot has nothing to do with black magic.If you are new here, welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. Today, we're exploring common misconceptions about tarot cards. We have done two complete rounds of three-minute episodes, where we learned the cards upright and reversed. Before we jump back into it, I wanted to switch gears for the holiday season and share my opinions on some common tarot misconceptions. Let's get started.So, Where does This belief come from?The idea that Tarot can be linked to black magic may stem from misunderstandings about its use and origins. Here are three reasons why.The first reason is Fear of the Unknown.  For centuries, anything mystical or misunderstood was cast aside.  In some cultures, practices like divination were associated with witchcraft, which was feared and condemned.The second reason could be Pop Culture Stereotypes. Movies and TV shows often depict Tarot as part of ominous rituals or spooky fortune-telling scenes. This has created a dramatic but false image of Tarot as something sinister.The last reason is the Occult Connections to it. While Tarot was used in occult practices, the word "occult" means "hidden" or "mysterious." It doesn't mean evil. Tarot is a tool, and like any tool, its purpose depends on how it's used.Next, let's talk about What Tarot Actually Is. Tarot is a system of cards designed to help with self-reflection, guidance, and storytelling. It's a way to tap into your intuition and explore the energies and situations around you. People use Tarot for different reasons, such as Personal Growth.  The cards can help some people gain insight into challenges or decisions.  They are also used for Creative Inspiration.  Tarot can help with Developing ideas for art, writing, or problem-solving.  Some people also use Tarot for Spiritual Practices.  The messages can be used to explore inner wisdom or connect with higher guidance. In truth, there is nothing inherently dark or magical about Tarot.  It is a neutral tool that reflects the energy and intentions of the person using it.A misconception like this can be harmful because it can deter people from exploring Tarot if they feel drawn to it.  It creates unnecessary fear around a practice meant to empower and inspire people.  It perpetuates a stereotype that can disconnect Tarot from its true purpose. The Bottom Line is that reading Tarot isn't black magic.  Tarot is a mirror for your intuition and a tool for self-discovery. The cards hold no power of their own.  Their messages come from the energy and intentions that you bring to them.  That's all for today's episode.  Remember, to memorize Tarot, keep practicing Tarot. Thanks for listening.#blackmagic #Superstition #folklore #myth #debunk #tradition #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  For the month of December, I am deviating into debunking popular myths around tarot cards.  We will move back to more tarot card symbolism early in the new year!  I hope you enjoy the deviation and learn something new while you are having fun. Why an audio course =================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7Here is the transcript:Have you heard that your tarot cards must be wrapped in silk to keep it safe or "charged"? Maybe you've seen beautiful silk wraps in shops or heard it from someone in the tarot community. It's a nice idea, but here's the truth. Tarot cards don't have to be wrapped in silk.If you are new here, welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. Today, we're exploring common misconceptions about tarot cards. We have done two complete rounds of three-minute episodes, where we learned the cards upright and reversed. Before we jump back into it, I wanted to switch gears for the holiday season and share my opinions on some common tarot misconceptions. Let's get started. So, Where Did This Belief Come From? This idea likely comes from a mix of tradition and symbolism. The First reason is silk's historical value.  Silk has long been associated with luxury, protection, and spiritual practices. It was once considered rare and precious, so wrapping tarot cards in silk added an air of importance and care.The second reason may be the mystical symbolism associated with silk.  Silk is often seen as a "pure" material, believed to shield energy. Some practitioners thought silk could protect the cards from negative energy or help "charge" them with positive vibrations. The third reason is the Victorian Mystique.  During the nineteenth-century revival of mysticism, Tarot was often paired with other rituals and traditions, including elaborate storage methods to elevate its perceived sacredness.While wrapping your cards in silk can feel luxurious and intentional, it's not required for the cards to work effectively. Tarot is a tool, and the energy you bring to it is far more important than how you store it. In fact, you can store your cards however you like.  Some popular ideas are to store your cards tucked in its original package.  Or, you can store them in a wooden box or bag.  I keep my favorite in a cranberry-colored velvet pouch.  Also, you can simply store them on a shelf or a desk where they are easily accessible.  What matters is that you store your cards in a way that feels meaningful and practical for you.  If silk resonates with you, go for it.  If not, that's perfectly fine. What really matters, is that the way you store your cards should reflect your relationship with them.  For some, that means silk.  For others, it might mean a favorite hand-sewn bag or nothing at all. Ensure that your choice takes into consideration what is practical for you.  Not everyone resonates with pulling your cards out as a ritual. I have about thirty sets of tarot cards, and I have them displayed on a shelf in my office so that I can quickly grab the ones I wish to use.  They also look amazing, and I know exactly where they are.  Most are in their original packaging, and the rider cards that I use most often is in a velvet bag.  However, one of my dear friends, who also reads cards, loves the ritual of pulling out a wooden box that stores her tarot cards.  They are wrapped in silk, and she unwraps them, pulls a candle out of the box, and lights it.  She does the whole thing, and she loves it.  And its fun getting my cards read by her, and her process is part of the fun.  I don't feel that she takes it more seriously than I do.  I just think that we have different ways of expressing it.The point is that there is no right or wrong way to store your cards.  If silk feels right for you, embrace it, as my friend does. If it doesn't, know that your cards will still work just fine. The bottom line is that tarot cards don't need silk.  They need you. Your intentions, energy, and connection to the cards are what truly matter. So whether your cards are wrapped in silk, cotton, or nothing at all, know that it's ready to work with you.That's all for today's episode.  Remember, to memorize Tarot, keep practicing Tarot. Thanks for listening. #Superstition #folklore #myth #debunk #silk #tradition #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Pastor Heather Jarvie reflects on the impact of childhood scripture memorization and highlights the importance of not only studying the Bible but also meditating on it, allowing its truths to resonate deeply within our hearts.

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  For the month of December, I am deviating into debunking popular myths around tarot cards.  We will move back to more tarot card symbolism early in the new year!  I hope you enjoy the deviation and learn something new while you are having fun. Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards.Rider Waite Tarot Card Deck =======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon.Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet.Here is my YouTube Channel video for interpreting cards in Three Card Spreads:https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7Here is the transcript: Have you ever asked your tarot cards a question, then immediately felt unsure about the answer? Maybe you reshuffled and asked again, only to wonder, Wait. Am I even allowed to do that? Let's break down this common misconception. Yes, you can ask the same question twice, but with a bit of mindfulness.If you are new here, welcome to the "Memorizing Tarot Cards " podcast, your three-minute lessons on learning and memorizing each card using symbolism. Today, we're exploring common misconceptions about tarot cards. We have done two complete rounds of three-minute episodes, where we learned the cards upright and reversed. Before we jump back into it, I wanted to switch gears for the holiday season and share my opinions on some common tarot misconceptions. Let's get started.So, Why do People Think You Can't Ask the same question Twice? This idea likely comes from the belief that Tarot provides the "right " answer the first time, and asking again might confuse the energy or seem like you're second-guessing the cards. While this might sound logical, Tarot is a tool for reflection and insight.  It's not a strict, one-and-done oracle.I want to share three reasons why asking again for more clarity is okay. The First reason is when the first answer felt unclear or overwhelming. Asking again gives you a chance to refine the question or focus on a specific aspect of the situation.  For example, asking a question about what to expect in the coming year may give you a lot of cards that aren't related to your concern.  Asking again in a way that zeros in on your problem, such as, " What can I expect in the coming year in my love life." That question is more specific. That makes it easier to interpret all cards in that context. The second reason why it's okay to ask the same question again is because your energy, or the energy of others, may have shifted.  When I first took my tarot card course, I was in my twenties, and the focus of many tarot card readings with my girlfriends was romantic interests.  I found myself doing readings for one friend several times a week, and the question was always the same.  Needless to say, her mind was changing, so the same question could easily show a different result two days later.  Pulling cards again can offer fresh insights from a new perspective.The third reason is that it may be part of understanding how the cards see the situation you are asking about.  For some people, repetition helps them connect with their intuition. Asking the same question differently can deepen your understanding of the situation. For example, if I am doing a reading and I am asking about a job prospect, it may start as a yes or no question.  For example, am I getting the job I applied for or not?  Sometimes, the card that comes up isn't entirely clear.  I may start asking questions about the process.  I may ask what the work environment is like in the company I am interested in.  Next, let's cover some tips on how to ask the Same Question Twice.First, Change Your Approach to the question.  Instead of asking the same thing, rephrase the question to focus on a different angle. For example, instead of asking, "Will I get the job?" try, "What can I do to improve my chances of getting the job"Second, wait a while.  Give yourself time to reflect on the first reading before asking again. This will prevent you from falling into an endless loop of seeking answers without taking action.  Wait a day or two and see if the energy changes.  If the answers don't reflect your first question, I wouldn't discount the message.  There may be something in there that hasn't happened yet.And third, Be Honest with Yourself.  Are you asking again because you genuinely need more clarity? Or are you asking again because you're hoping for a different answer? If it's the latter, take a step back and explore why the original response didn't sit well with you. After all, Repeating the Question Isn't Helpful if a person obsesses over the outcome and ignores the cards' guidance.  Multiple readings might just muddy the waters.  Tarot works best as a tool for reflection and guidance, not reassurance.The Bottom Line is that you can ask the same question twice.  Tarot isn't going to punish you for it. The key is to approach your question with intention and self-awareness. Each reading is an opportunity to explore your question from a new angle, deepen your understanding, and connect with your intuition. So, the next time you're tempted to reshuffle, ask yourself: "What am I really seeking?" That little pause might be all you need. That's all for today's episode. Remember, to memorize Tarot, keep practicing Tarot. Thanks for listening.#misconceptions #repeating #questions #Superstition #folklore #myth #debunk #tradition #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  For the month of December, I am deviating into debunking popular myths around tarot cards.  We will move back to more tarot card symbolism early in the new year!  I hope you enjoy the deviation, and learn something new while you are having fun. Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards.Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon.Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet.Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7Here is the transcript: Have you ever heard that you must be gifted your first tarot deck? Maybe someone told you it's bad luck to buy one for yourself, or that your readings won't work unless the deck is handed down to you. Well, let's clear that up right now: this is a total myth!If you are new here, welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. Today, we're exploring common misconceptions with tarot cards. We have done two complete rounds of three-minute episodes, where we learned the cards upright and reversed. Before we jump back into it, I wanted to switch gears for the holiday season and share my opinions on some common tarot misconceptions. Let's get into it.So, where Did The idea Come From that we can only gift tarot cards? The belief likely started as a tradition. In some folklore, a tarot deck was passed from a teacher to a student, almost like a rite of passage to practice tarot. Over time, this tradition became a superstition. It seems like it may have got out of hand, with someone needing to “choose” you before you can start reading tarot. And sure, that sounds mystical and romantic, but I don't believe it is true. I will get into why I believe that in just a minute.I want to explain three reasons why I feel you can absolutely buy your own tarot cards if you want to.First, when you choose a deck for yourself, you're drawn to its artwork, its energy, or even its theme. You are connected to those cards for a reason. You open it up, you flip through and read the little book to get familiar with them. Really, that connection is what makes the deck work for you, not how you acquired it.The second reason buying your own tarot cards won't curse you or mess up your readings, is because the magic of tarot is in the symbolism, and your interpretation of the cards as the reader. The cards themselves are not a superstition or anything evil. If the person has pure intentions, that is the energy of your reading. And the third reason is because gifting yourself is taking control of your own desires. Think of it this way. When you buy your first set of tarot cards, you are saying, “I'm ready to begin this journey.” It's a gift from you to you, and that's pretty powerful. The Bottom Line, if you're waiting around for someone to gift you tarot cards, you might never get started. And the truth is, there's no rulebook. Tarot is not about gatekeeping.On a final note, I not only bought my first set of cards. I bought all of them, except one! My dear friend, Shelli, use to read my tarot cards. I wanted to learn how to do it myself, so I bought a course, and I was told which tarot cards to buy so all students were on the same set. I walked into Chapters and I bought it. That was decades ago, and it was an awesome decision for me! I have about thirty sets of cards, but I mostly use my Rider deck for readings. So if you've been eyeing a set of tarot cards that you love, my opinion is to go ahead and get it. I am not suggesting something I haven't done, many times. That's all for today's episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening. #Superstition #folklore #myth #debunk #tradition #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  Today's episode is your three-minute lesson on the Reversal of Judgement card.Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet.Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7 Here is the transcript: Welcome to the"Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. I use the Rider Waite Tarot, but you can view the card while you listen using your own Tarot card deck or a computer. Today, we're exploring the Judgement card, focusing on reversals. Let's start with the divine meaning of the card and then its meaning when reversed.The Judgment card upright represents clarity, renewal, and a call to step into your higher purpose. It's about awakening to truths, embracing accountability, and making decisions that align with your authentic self. When Judgment appears reversed, however, this energy is blocked or resisted. It may indicate self-doubt, avoidance, or fear of change. Judgment reversed often points to a time when you're struggling to hear your inner calling or feeling hesitant to take responsibility for your choices. It's a reminder to look inward and confront what's preventing you from fully stepping into your power. So, what happens when Judgement reversed appears in a reading? When Judgment reversed appears in a reading, it's a sign to reflect on where you might be avoiding accountability or resisting change. Consider if you are holding onto past mistakes or letting fear keep you from moving forward. This card suggests that by facing these types of challenges head-on, you can begin to realign with your purpose and goals. It may also indicate a fear of Judgment from others or yourself. The reversed Judgment card reminds you to approach yourself with compassion and to recognize that growth comes from accepting and learning from your experiences.What is the best way to memorize the Judgement card in reverse? Tying the card to a personal experience helps me remember it. For example, my reversed Judgement card experience was truly embracing my spiritual side.  And truthfully, I am still working on it.  I got on this path in my twenties, but as a corporate girl, I have been discerning about who I shared my interests with.  Over the last 30 years, the world seems more open to concepts around energy and spirituality, but that wasn't always the case.  I found myself sharing this side of me with only a few people.  Deciding to put this podcast out into the world was a part of stepping out of the shadows.  Even with that, I have only recently begun sharing my face and voice on YouTube.  It's a process, and I appreciate those of you who have encouraged me, and I am so happy to be helping people learn and embrace tarot. That's all for today's episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening. #Suntarotcard #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  Today's episode is your three-minute lesson on the Reversal of The Sun card.Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7 Here is the transcript:Welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. I use the Rider Waite Tarot, but you can view the card while you listen using your own Tarot card deck or a computer. Today, we're exploring The Sun card, focusing on reversals. Let's start with the divine meaning of the card and then its meaning when reversed.The Sun upright is one of the most positive cards in the tarot, symbolizing joy, clarity, and vitality. It represents a radiant sense of success and confidence, illuminating everything in its path. However, when The Sun appears reversed, its bright energy is somewhat muted. It suggests temporary obstacles, self-doubt, or an inability to embrace what's available. The reversed Sun often points to a time when you might feel disconnected from your sense of joy or clarity. It reminds us that even when clouds obscure the Sun, its light is still there, waiting to shine through.So, what happens when the Sun reversed appears in a reading? When The Sun reversed appears in a reading, it invites you to reflect on what's dimming your light. This card suggests that you can reconnect with your sense of clarity and joy by addressing these obstacles. The Sun reversed invites you to embrace a more compassionate and playful outlook, letting go of perfectionism and allowing yourself to enjoy simple pleasures. What is the best way to memorize the Sun card in reverse? Tying the card to a personal experience helps me remember it. For example, my reversed Sun card experience was when I had many obstacles seeing the Sun in a situation.  I was working for a software company in 1998, and this company was before Y2K.  We had a number of stressed-out clients, and this was the first time I ever had a job with this much pressure.  The obstacle I had trouble overcoming with my Reversed Sun card situation was learning to cope with the pressure.  The majority of that experience was a sun upright for so many reasons.  It completely changed the direction of my career, for starters.  It was really where my training career started.  Further, at the time, training was done in person, so I traveled all over North America as a young woman for work.  My light dimmed because I couldn't see through the pressure. I was missing all of the experience I was gaining, and all the travelling I was doing, for free. Twenty five years later, I still reflect on that time as such an incredible opportunity. I still remember all of those wonderful places I got to see when travelling for work. Also, that work experience has set me up with contract work ever since. That's all for today's episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening. #Suntarotcard #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  Today's episode is your three-minute lesson on the Reversal of The Moon card.Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7 Here is the transcript: Welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. I use the Rider Waite Tarot, but you can view the card while you listen using your own Tarot card deck or a computer. Today, we're exploring The Moon card, focusing on reversals. Let's start with the divine meaning of the card and then its meaning when reversed. The Moon upright represents intuition, illusion, and the mysterious aspects of life. It invites us to navigate uncertainties and trust our instincts when clarity is hard to find. When reversed, The Moon shifts toward uncovering what hides, dispelling illusions, and gaining clarity in situations that previously felt murky or deceptive. The reversed Moon suggests a time when you're beginning to see things as they indeed are, breaking free from confusion or fear. It's an invitation to embrace clarity and face truths, even if they're uncomfortable. So, what happens when the Moon reversed appears in a reading? It's a sign to pay attention to what is revealed. The truths or insights that emerge can challenge your previous perceptions. This card suggests that embracing these revelations, rather than avoiding them, will lead to growth and clarity. It also points to confronting fears or anxieties that may hold you back. The reversed Moon invites you to step into the light of understanding, releasing old patterns of fear or self-doubt. So, what is the best way to memorize the Moon card in reverse? Tying the card to a personal experience helps me remember it. For example, my reversed Moon card experience was when a truth was revealed about someone I was close to.  Unbeknownst to many of us, this person was splashed across the news, sharing that they were involved in organized crime.  The headlines and story attached to it sounded like something out of a movie, and this group of people were going to jail, including a female lifelong friend.  What??!!  None of us who knew her realized this person was into these illegal activities as a side hustle.  Our upright Moon was simply under the illusion that they primarily kept to themselves, and they appeared to have a problem with alcohol, drugs, or both.  When the Moon reversed, we saw the situation was much worse.  Unexpectedly worse.  This revelation challenged my previous perceptions, and to a certain extent, I mourned who I thought she was. I also accepted the clarity that she was, in fact, someone capable of much more than I thought.That's all for today's Moon Card Reversed episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening.#Moontarotcard #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  Today's episode is your three-minute lesson on the Reversal of The Star card.Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7 Here is the transcript:Welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. I use the Rider Waite Tarot, but you can view the card while you listen using your own Tarot card deck or a computer. Today, we're exploring The Star card, focusing on reversals. Let's start with the divine meaning of the card and then its meaning when reversed.The upright Star is a card of hope, renewal, and faith in the future. It reminds us that healing and inspiration are always within reach, even after challenges. When reversed, The Star's energy can feel blocked or diminished. It may reflect a loss of faith, discouragement, or a sense of being out of touch with one's inner light. The reversed Star often appears during moments of self-doubt or when external circumstances seem overwhelming. It's a gentle nudge to reconnect with your sense of purpose and to trust that brighter days are ahead, even if they're not immediately visible. So, what happens when The Star reversed appears in a reading? When The Star Reversed appears in a reading, it's a sign to examine where you may feel disconnected or discouraged. Suppose you are losing sight of your goals or struggling to see a way forward. In that case, this card reminds you that there is always an opportunity to find renewal and inspiration, even in challenging times. It may suggest a need to nurture yourself. The reversed Star encourages you to focus on self-care, allowing time to rest and recharge to reconnect with your inner light. So, what is the best way to memorize The Star card in reverse? Tying the card to a personal experience helps me remember it. For example, my reversed Star card was when I moved from my parent's home in Ontario to Western Canada when I was 19.  The first year I was there, I had a lot of trouble making friends.  I was a nanny and didn't have a car, so I spent a lot of time in the home taking care of three children.  Outings with the kids were limited to parks in the area that we could walk to.  I was lonely and isolated, and I felt like it was Groundhog Day every day.  Even though I wasn't into tarot cards back then, I needed to recognize the energy of the Star Reversed and get back to why I moved across the country.  I found myself back in the Star Upright by taking control of the situation.  I started volunteering after hours to try to meet people.  I also contacted the nanny agency that placed me and asked if any other nannies were interested in play dates with their kids.  These actions started turning that Star card upright.That's all for today's Star Card Reversed episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening,#Startarotcard #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  Today's episode is your three-minute lesson on the Reversal of The Tower card.Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7 Here is the transcript:Welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. I use the Rider Waite Tarot, but you can view the card while you listen using your own Tarot card deck or a computer. Today, we're exploring The Tower card, focusing on reversals. Let's start with the divine meaning of the card and then its meaning when reversed.The Tower Upright is a powerful card of sudden change, upheaval, and the breaking down of old structures. It's about dramatic shifts that shake us to our core, often clearing the way for new growth. When The Tower appears reversed, this energy becomes more internal or resisted. It may point to a fear of change, or an avoidance of disruption going on in your life. The reversed Tower often suggests that a significant internal shift is occurring while the external chaos may not be obvious. It's a call to pay attention to the changes and embrace the process, even if it feels uncomfortable. So, what happens when The Tower reversed appears in a reading? When The Tower reversed appears in a reading, it's a sign to reflect on what changes you might resist. Sometimes, it can indicate a fear of letting go or avoiding a brutal truth. This card suggests that it's time to confront these areas with courage and openness, knowing that the discomfort of change often leads to freedom and renewal. It can also indicate that you're undergoing a subtle but profound transformation. Even if it's not obvious to others, these internal shifts pave the way for a new chapter. The reversed Tower encourages you to trust this process, even if it feels uncertain or challenging.So, what is the best way to memorize The Tower card in reverse? Tying the card to a personal experience helps me remember it. For example, my reversed Tower card moment is changing my habits to manage my health and weight.  The difficult truth I had to face was that I wasn't doing what I needed to do to make the changes I wanted to make.  I made a lot of lifestyle upgrades in 2024, and I am focusing on consistency with those habits.  But I was slow to get behind my self-care.  I still have a long way to go. Still, I am super aware of the years I was in a Reversed Tower, telling myself I was making changes when I was only dabbling in taking steps to improve my health. That's all for today's Tower Card Reversed episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening. #Towertarotcard #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  Today's episode is your three-minute lesson on the Reversal of The Devil card.Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7 Here is the transcript:Welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. I use the Rider Waite Tarot, but you can view the card while you listen using your own Tarot card deck or a computer. Today, we're exploring The Devil card, focusing on reversals. Let's start with the divine meaning of the card and then its meaning when reversed.The Devil upright represents temptation, bondage, and the shadow aspects of our lives such as addictions, fears, and unhealthy attachments. When reversed, The Devil takes on a more liberating energy. It suggests that you recognize what's been holding you back and take steps to free yourself from those chains. The reversed Devil is a card of empowerment. It indicates you're ready to confront your fears, let go of limiting beliefs, and reclaim control over your choices and actions. So, what happens when The Devil reversed appears in a reading? The Devil reversed can also point to a fear of fully letting go. You may know what needs to change but feel hesitant about taking the final steps. This card encourages you to trust the process and understand that the freedom you seek is worthwhile. Sometimes, the reversed card may indicate subtle influences still lingering in your life. Even as you make progress, there may be remnants of old patterns that need attention. The Devil reversed invites you to continue the work, knowing that even small steps lead to meaningful transformation. So, what is the best way to memorize The Devil card in reverse? Tying the card to a personal experience helps me remember it. For example, my reversed Devil card moment was choosing to move to contract jobs instead of employee roles. I felt all the fear and uncertainty but I kept taking those small steps toward my goal, until I arrived.  An example was calling business schools to learn how to get on their rosters.  I wasn't doing that all day long, but that is an example of an action I took, instead of sitting in fear and losing time doing research.  I just started making steps until I started getting jobs.  Eventually, I got busy.That's all for today's Devil Card Reversed episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening. #Deviltarotcard #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

Welcome to my Memorizing Tarot Card Audio Podcast, where I discuss strategies to learn and memorize Tarot cards.  Today's episode is your three-minute lesson on the Reversal of the Temperance card.Why an audio course=================The purpose of this audio podcast is to help reinforce key messages by audio, while you clean, exercise, mow your lawn, or drive great distances. There is no charge for this content, and it is intended to provide short, snappy microlearning to help beginners keep practicing and reinforcing the learning. The best way to learn Tarot cards, is to keep practicing working with the cards. Rider Waite Tarot Card Deck=======================I learned how to read cards on the Rider Waite Tarot Deck and the instructor I had said its easiest to have everyone on the same deck when explaining the symbolism. With time, I was able to transfer that knowledge to other decks. If you are a beginner at learning Taro, below are some links to the Rider Waite Tarot Deck to follow along if you need a set of cards. I earn a small referral commission from these links from Amazon. Rider Waite Tarot Deck - USA Link: https://amzn.to/3TW5y0iRider Waite Tarot Deck - Canada Link: https://amzn.to/3YcTwlRRider Waite Tarot Deck - UK Link: https://amzn.to/4eyRUIMRider Waite Tarot Deck - Australia link: https://amzn.to/3ZRB1EwAbout Carrie and  @QuickLearnQuests ===============================I have been reading Tarot cards for 30 years for fun. I took a two and a half day course, and I was so excited to be able to take the mystery out of getting readings done for myself, and to be able to do them myself. We also have social media channels, TikTok, Instagram, Facebook, YouTube and all major podcast distributors such as Spotify, Apple, Audible and many others under the handle @quickLearnQuests. I am focusing mostly on my podcasts and YouTube at the moment, but I will expand into more social media more consistently when I find my feet. Here is my YouTube Channel video for interpreting cards in Three Card Spreads: https://youtu.be/P8En-8-8njk?si=7LIlOsFv9pNZ9iK7Here is the transcript:Welcome to the "Memorizing Tarot Cards" podcast, your three-minute lessons on learning and memorizing each card using symbolism. I use the Rider Waite Tarot, but you can view the card while you listen using your own Tarot card deck or a computer. Today, we're exploring the Temperance card, focusing on reversals. Let's start with the divine meaning of the card and then its meaning when reversed.Temperance upright symbolizes balance, patience, and the art of harmonizing different elements. It's about finding peace through moderation and embracing a steady, mindful approach to life. When Temperance appears reversed, however, this harmonious energy becomes disrupted. It suggests imbalance, or a lack of coordination. The reversed Temperance card often points to a time when life feels out of sync. Potential causes can be making rushed decisions, or having difficulties finding a middle ground with someone. This card can be a message for you to pause, reassess, and restore your equilibrium.So, what happens when The Temperance reversed appears in a reading? When Temperance reversed appears in a reading, it's a sign to reflect on areas where you may be out of alignment. This card suggests taking a step back to assess what's causing this imbalance and how you can restore a sense of flow in your life. It may also indicate struggles with cooperation or compromise. If you're facing conflicts or miscommunication, the reversed Temperance card reminds you of the importance of finding common ground and approaching situations with patience and understanding. So, what is the best way to memorize the Temperance card in reverse? Tying the card to a personal experience helps me remember it. For example, my reversed Temperance card moment was when I found myself working on a team where I was definitely feeling out of place.  I was hired as an instructional designer, and I had someone on the team assigning me graphic design work, which is not in my realm of genius.  I am a strong junior in Photoshop and a weak junior in Illustrator, but I am a darn good technical writer and course creator.  Even though I explained that I could try to help, it wasn't my expertise; it created tension and a misunderstanding that I didn't want to do the work.  Once the person took the time to listen and understand that I wanted to help but that the assignment was outside my expertise, there were many apologies. Until then, I had to keep my composure until we got there.That's all for today's Temperance Card Reversed episode. Remember, to memorize tarot, keep practicing tarot. Thanks for listening.#Temperancetarotcard #memorize #learn #learning #Tarot #cards #riderwaite #Tarotdeck #riderTarotdeck #riderwaite #majorarcana #learnTarot #learnTarotcards #learnTarotreading #learnTarotpodcast #memorizeTarot #audiocourse #audio #podcast

A practitioner in China has persisted in memorizing the Fa for more than 13 years, she carefully and slowly progresses, imagining it to be like engraving the Fa in stone. This has helped her remove attachments to showing off and saving face, and enabled her to better clarify the truth and help others. This and […]

What is the difference between memorizing information and learning information? That is what I want to explore in today's podcast episode. I also give you some steps to help your kids to become lifelong learners.

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SUMMARY In this conversation, the hosts discuss the significance of having a student creed in martial arts schools. They explore personal experiences with creeds, their impact on character development, and the importance of authenticity in creating a creed that reflects the values of the school and its community. The discussion highlights how creeds can serve as guiding principles for students, fostering a sense of unity and personal growth. In this conversation, the speakers discuss the significance of integrity in learning, the role of teachers in shaping students' lives, and the importance of having a creed in schools. They explore how creeds can foster a supportive culture and promote personal growth among students. The discussion emphasizes the universal struggles students face and how these experiences can be used to build character and resilience. TAKEAWAYS Having a student creed can significantly impact a martial arts school. Creeds should be authentic and reflect the values of the school. Memorizing a creed can foster a sense of community among students. Creeds can help students navigate personal challenges and growth. It's important to teach the meaning behind the creed, not just the words. The process of creating a creed can be a personal journey for instructors. Utilizing creeds in teaching can enhance student engagement. Creeds can help shape the culture and philosophy of a martial arts school. The culture of a school can be shaped by its creed. The struggle to memorize a creed can unify students of different abilities. Creeds can help students navigate life's challenges beyond martial arts.

Where are you in your personal peace? Do you find yourself as a peaceful person? Or do you feel like you're constantly plagued by worries and stress? Or are you somewhere in between? As said in the last episode, God is the source of all peace, but we can sometimes place barriers that keep us from receiving His peace. In this episode we discuss common barries ones of: Health (Poor health or making health an idol) Inputs (news, media, social media, etc.) Fear (catastrophic thinking or woundedness) Practical ideas for your life that are shared are: Writing down the catastrophes you imagine (maybe in a note in your phone) and checking back on them to see how true they were Evaluating your worries for patterns Asking yourself questions to find the roots of your major stresses Memorizing scripture to combat lies you tell yourself and posting that around your house/memorizing it In a stressful time, physically slow down your movements Resources mentioned in this episode: Think Like a Monk by Jay Shetty Gregory Popcak: Catholic psychologist To yourself after this episode, pray this nine more times: "Oh Jesus, I surrender myself to you. Take care of everything."