Ask Coach Mac

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Maggie, she wants to know: What Advice Do You Have For A Future S&C Entering College? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Alfonso, he wants to know: What Advice Do You Have For People Wanting To Make S&C A Second Career? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Blake, he wants to know: How Should You Strength Train For A Bowl Game? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Pat, he wants to know: How Do You Create Sport, Position, and Athlete Specific Programs? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Nick, he wants to know: How Should A GA In Their Last Semester Job Search? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com.

Today’s question comes from Nick, he wants to know: How To Change The Culture & Identity While Losing? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. Resources:For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on:Facebook - https://www.facebook.com/ron.mckeeferyTwitter - https://twitter.com/RMcKeefery

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Jessica, she wants to know: Do Supersets In Different Muscle Groups Cause More Damage Than Supersets In The Same? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Alexandra, she wants to know: Does The Order Of Strength Training Effect Jump Height Performance? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Ben, he wants to know: How Do You Implement Plyometrics Into A 4 Year Training Plan? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Terrance, he wants to know: What Advice Would You Give A Young S&C That Just Accepted Their First Job? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from George, he wants to know: How Do You Convince Organizations Without S&C's To Get One? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Today’s question comes from Zack, he wants to know: Should You Create S&C Programs For Athletic Staff Or Their Families? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Drew, he wants to know: What Are The Characteristics You Look For In A Assistant? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Earl, he wants to know: What Are The Benefits of Dynamic Stretching Pre & Post Training? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Justin, he wants to know: What To Do When The Culture You Are Trying To Build Is Not Supported By Administration? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Kevin, he wants to know: How Has Your Coaching Style Changed Working With Different? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Colin, he wants to know: How Do You Create Buy In As A Young Coach? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Andrew, he wants to know: What Advice Would I Have For My Younger Self? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Kurt, he wants to know: How To Deal With A Disgruntled Athlete? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Dan, he wants to know: What Is The Best Way To Stay In Touch With Strength Coaches? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Jeff, he wants to know: Do We Spend Enough Time On Mobility? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Richard, he wants to know: How Do I Keep Athletes Focused On Lifting During the Season? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from David, he wants to know: What Equipment Would I Recommend On A Budget? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Brian, he wants to know: Do we Olympic lift from the deck?  Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Stu, he wants to know: How Can We Maximize Our Impact On A Recruiting Visit? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from George, he wants to know: How do you educate your athletes outside of the weight room?  Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Matt, he wants to know: Do I have a most memorable offseason?  Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Ed, he wants to know: How Do You Evaluate Your Department Each Year? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com

Today’s question comes from Jeremy, he wants to know: What is your toughest interview question? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com

Today’s question comes from Cody, he wants to know: How do you really earn the trust of your players? Do you have a question about Strength and Conditioning? Record it at http://www.AskCoachMac.com Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com

Today’s question comes from Billy, he wants to know: What advice do you have for someone starting a University S&C program? Do you have a question about Strength and Conditioning? Record it at Ask Coach Mac Today’s sponsor is Iron Grip. Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries. Go to http://www.irongrip.com. For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com

Today’s question comes from Curtis, he wants to know: How Should You Train Relief Pitchers? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from James, he wants to know: What Do I Cover In My Internship Program? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Brennan, he wants to know: How Do You Get Athletes To Respond To You As A Coach?   Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider ofcommercial free weight equipment worldwide and the only manufacturer witha line of exclusively American-made free weight equipment. Iron Grip equipmentcan be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.     Resources: For Show Notes and Coach McKeefery's Website -http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2  Pick up your copy of Coach McKeefery's #1 AmazonInternational Bestseller "CEO Strength Coach" -http://www.CEOStrengthCoach.com  Strength On Demand - Archive of Strength and ConditioningClinic Presentations http://www.Strength-OnDemand.com  Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery    

Today’s question comes from Terrance, he wants to know: How Do You Hold Accountable the Unaccountable? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Patrick, he wants to know: Where Should You Emphasize Your Foot Drive While Squatting? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Zack, he wants to know: How Do You Prioritize a S&C Budget? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Lauren Beckley, she wants to know: What Is Missing From Todays Up and Coming S&C Coaches? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Sam.  He asks: What advice do you have for GA's once they are done? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com. Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Justin.  He asks: What Are My Top Book Recommendations? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com. Resources: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com #ACM Available on iTunes https://itunes.apple.com/us/podcast/ask-coach-mac/id1076171729?mt=2 Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com Strength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.com Follow Coach Mac on: Facebook - https://www.facebook.com/ron.mckeefery Twitter - https://twitter.com/RMcKeefery

Today’s question comes from Dylan, he wants to know: Should The Olympic Lifts Be Used with Every Sport?  Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.  

Today’s question comes from Allison Bell.  She asks: How Do I Modify Lifts For Injured Athletes?  Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.  

Today’s question comes from Kevin.  H wants to know what new things have I implemented in the last 12 months?  Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/  Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.  

Today’s question comes from Ryan Wehland, an Intern Strength Coachat Penn State.  He wants to know how tofind your own coaching voice without becoming a parrot of your mentors.   Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/  Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercialfree weight equipment worldwide and the only manufacturer witha line of exclusively American-made free weight equipment. Iron Grip equipmentcan be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO StrengthCoach at http://www.CEOStrengthCoach.com.  

Today’s question comes from Nick Ware, Intern S&C at Battle Ground Academy in Frankly Tennessee.  Nick asks: What is the optimal stance for squat?  Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/  Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer witha line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO StrengthCoach at http://www.CEOStrengthCoach.com.   

Today’s question comes from Alex, an intern Strength and Conditioning Coach.  He asks: How do I treat Star Athletes that may be difficult vs. Athletes that do everything right?    Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/  Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.  Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.   

Today’s question comes from Chris, a Performance S&C Coach.  Chris asks, where should he list his Military experience on his resume.  Additionally, he asks where he should list the team sports he works with at his performance facility.    Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/  Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com. Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.     

Today’s question comes from Matt, a intern Strength & Conditioning Coach.  Matt asks, if I do an extra workout for athletes that don't travel in season? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can be found in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.  Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.   

Today’s question comes from Brooks, owner of MVP and Team Sports Performance.  Wants to start a podcast to help small Universitiy and High School Coaches?  Brooks site is http://www.teamsportsperformance.com.   Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.  Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com. 

Today’s question comes from Major Richard Fritz.  Wants to know how to break into S&C as a second career?Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.  Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com. 

Today’s question comes from Kurt, Offensive Coordinator, Head S&C and Track Coach at Lincoln Christian School in Lincoln NE.  Wants to know what things we do to make our winter S&C competition unique? Do you have a question about Strength and Conditioning?  Record it at http://www.AskCoachMac.com/ Today’s sponsor is Iron Grip.  Iron Grip is the largest provider of commercial freeweight equipment worldwide and the only manufacturer with a line of exclusively American-made free weight equipment. Iron Grip equipment can befound in premier fitness facilities in over 60 countries.  Go to http://www.irongrip.com.   Be sure to check out my book on becoming a CEO Strength Coach at http://www.CEOStrengthCoach.com.