Better for the Boy

Follow Better for the Boy
Share on
Copy link to clipboard

For Kayla, there was no reason to be good. There was no god, nobody was important including herself, and she had no purpose. Suddenly everything changed and now she's trying to be better. In this podcast Kayla tells her stories on the way to improvement - the wins, the foibles, the wisdom and the WT…

Kayla Ogden


    • Jun 16, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 34m AVG DURATION
    • 14 EPISODES


    Search for episodes from Better for the Boy with a specific topic:

    Latest episodes from Better for the Boy

    Dopamine Detox

    Play Episode Listen Later Jun 16, 2023 28:43


    Welcome to the episode where I dive deep into the fascinating world of dopamine, exploring its profound influence on our behavior and motivation. Join me as I embark on an enlightening adventure, offering insights and guidance for those seeking to regain control over their lives and break free from addictive habits.In this episode, I unravel the hidden pathways of dopamine within your brain, taking you on a virtual tour through Mesolimbic Avenue, the brain's reward system, and Mesocortical Street, leading to the prefrontal cortex. Discover how dopamine reinforces behaviors, and learn the difference between seeking pleasure and experiencing true motivation.But hold on! I'm here to dispel the myths and misconceptions surrounding dopamine detoxing too. Instead of eliminating dopamine altogether, we explore the importance of redirecting its power towards healthier and more fulfilling activities. Whether you're a stay-at-home parent longing for a sense of self amidst the beautiful chaos or someone overwhelmed by the demands of modern life, this episode has something for you.Buckle up as ever for my personal anecdotes and insights gained from a secret getaway, blending humor and introspection into a captivating narrative. From the breathtaking landscapes of North Vancouver to encounters with quirky characters, this tale will transport you to a world of self-discovery and balanced living.So, if you're intrigued by the enigmatic workings of your brain, contemplating a dopamine detox, or simply seeking a refreshing perspective on life's challenges, this podcast episode is a must-listen. Empower yourself with knowledge and practical advice to make conscious choices about your dopamine-driven behaviors, and embark on a transformative journey towards a more fulfilling and harmonious existence.For more:Videos by Dr. K / HealthyGamer GG on Dopmamine Detox:https://youtu.be/wK-s2qBU40Ahttps://youtu.be/RPzV8fWmKPYDopamine Nation by Dr. Anna Lembkegreenapplebooks.com/book/9781524746742

    Attachment Theory

    Play Episode Listen Later May 2, 2023 29:35


    Kayla dives into Attachment Theory in this episode of Better for the Boy. Don't worry, you won't need a PhD in psychology to understand it all! Kayla breaks down the four different attachment styles - Secure, Anxious-Preoccupied, Avoidant Dismissive, and Disorganized - and explains how they can influence our romantic relationships. You might just discover that your childhood has more to do with your dating life than you thought! 

    Gossip and Slander

    Play Episode Listen Later Apr 4, 2023 26:39


    In this season, we'll be getting into some fun topics, starting with this episode on Gossip and Slander which features some juicy storytime from my social life, and explores the drama through the lens of evolutionary psychology. You can find the episode on Spotify, Apple Podcasts, and all major podcast platforms. 

    Limiting Beliefs

    Play Episode Listen Later Jan 1, 2021 32:29 Transcription Available


    Happy New Year! This episode is all about limiting beliefs: the stories we tell ourselves and the lies we believe that keep us from self-actualizing.

    No Gender, No Cry

    Play Episode Listen Later Aug 17, 2020 85:28 Transcription Available


    Gender Creative/Neutral/Open Parenting is a new technique that more and more folks are using to rear their kids. You may have heard of Theybies: babies whose parents choose not to assign them a gender and request that their communities use the non-binary pronouns They/Them. In this episode I discuss the Gender Creative Parenting method and my own positive and negative feelings about it. My good friend, Mara, is using this approach to raise her awesome kid, Aster. She joins me for the second half of the episode to discuss her experiences. Fast forward to the 37 minute mark to skip straight to my chat with her.

    Biohacking and the Cure for Human Aging

    Play Episode Listen Later Mar 14, 2020 30:36


    People that are born today are going to live until they are 130+ years old! How is this possible? How can YOU signal the cells that make up your body to restore themselves and become young again?Aging won't look the same as it did in the 20th century. When we reach 100 years old, we can be full of vitality. This episode is a cup of elixir from the fountain of youth. I found it in David A. Sinclair's groundbreaking work entitled Lifespan: Why We Age―and Why We Don't Have To.

    I'm NOT an Alcoholic and Maybe Nobody Else is Either.

    Play Episode Listen Later Feb 13, 2020 35:36


    Here's the story about that weird time I went to an Alcoholics Anonymous meeting. What is alcohol and how does it affect us?

    Thomas Jefferson Sucks. A White Lady Talking About Race PT 2

    Play Episode Listen Later Jan 1, 2020 29:06


    Here I am talking about race again.Did you know that being an Information Junkie can be a bad thing?What the book Guns, Germs and Steel allegedly has to say about European power being a product of geographical luck.I go over what I've learned from the docuseries RACE: The Power of an Illusion. How different are your genes from a person from a different race? Oh, and is Thomas Jefferson the worst or was he just a nice guy who happened to live in a culture where black people were enslaved?Oh, and a little pep talk for Team Humanity.Part 2 of a 2 part series.

    I Could Brush Your Hair for You. A White Lady Talking About Race PT 1

    Play Episode Listen Later Nov 8, 2019 34:07


    It's scary to be a white person sharing thoughts on race. I can't seem to get out of it today though because I am currently a white person with a lot of thoughts about race and a podcast.I ask what's up with the term 'People of Color'? Is it appropriate/politically correct?I was raised in a small city with a huge majority of white people making up the demographics of the population. I thought I was colorblind and we were all the same. Turns out, it's a lot more complicated than that.Lots of awkward stories about me fumbling around trying not to look racist.1 of a 2 part series.

    Fast Fashion and the Barely Concealed Wang on God’s Restful Morning

    Play Episode Listen Later Oct 23, 2019 30:02


    Thinking through my impulsive, public decision to shop for my clothing exclusively at thrift stores. What have I gotten myself into?

    The Transcendental Meditation Secret and Please Don't Call Me "Mom"

    Play Episode Listen Later Oct 2, 2019 31:27


    I know the secret that they teach in TM and have no problem sharing it with you! Also, is it weird that I don't want anyone to call me a Mom except for my son? Musings on identity, the Not-Self idea, dukkha.

    Level Up

    Play Episode Listen Later Sep 18, 2019 27:22


    If everyone acted the way Kayla acted while she was in Hawaii, all the ice caps would melt in a day and Armageddon would ensue. In this episode, Kayla discusses a way she's going to jump off the hedonic treadmill and her thoughts on amazing link between Buddhist philosophy and evolutionary psychology.

    You're Welcome, Turtles

    Play Episode Listen Later Sep 4, 2019 29:58


    Kayla has just discovered the 16 year old environmentalist, Greta Thunberg and is super impressed. No sooner did she begin to stan Greta than she uncovered Greta's evil hater, Niall Ferguson. In this episode Kayla considers her own carbon footprint and wonders if the Earth is a safe place to have kids.

    Why Be Good?

    Play Episode Listen Later Aug 21, 2019 29:01


    So far, Kayla is a "just ok" person. She hasn't seen a point in self-improvement in the past because she doesn't believe that there's a god to do it for. Get to know Kayla in this first episode and find out why she's suddenly interested in being better.

    Claim Better for the Boy

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel