Coffee, Wine & Chocolate - Inspired by People, Places & Things

In this episode, I talk about updates on me and my life, what is going on, what has been happening and what I am involved in. Then I share a positive article about Whole Life Balance.Links:Power of Positivity - 4 Reasons You Need a Whole Life Balance by Matthew TurnerWonder Drug by Jennifer VanderbesI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share the death of my cousin and changes we go through. I also share an article from Power of Positivity regarding Five Reasons Someone Loses a Sense of Purpose. I hope you enjoy! :)Links:Power of PositivityI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about Malt Wine now that it is the season for warm drinks and holiday enjoyment. I also discuss my love for music, what it means to me and how music has a positive effect on our moods and well being. Along with all this, I share some songs from my CD, Welcome Inside. I hope you enjoy!Links:The Benefits of Listening to MusicHow Listening to Music Can Have Psychological BenefitsMusic Can Be A Great Mood BoosterHow To Look After Your Mental Health This WinterTwitter PostMulled Wine RecipeI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about the yummy combination of coffee and chocolate candy, dealing with homesickness and the benefits of bird song.Have you ever tried coffee and chocolate candy? If not, and you love them both, you really need to try it!Homesickness can be a hard thing to deal with at times. Find your niche and what helps you get through. I give you pointers in what I have found help the best.Have you ever heard of birdsong being a good mental health benefit? Listen to this article I found and the birds in the background.I hope you enjoy! :)Listening to birdsong may be key to feeling chirpyI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about things like dealing with manipulation, change, being happy with yourself and needing your own space. I then share a positive news article on dealing with mental health.Links:How To Be More Comfortable With YourselfTaking a mental health day can be good for youI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about yummy chocolate desserts, the importance of family and a company that is mass producing t-shirts that were once massed produced. Chocolate desserts are sinfully delightful and get made a lot in the next few months as the holidays of Halloween, Thanksgiving and Christmas roll in. So, I would love to receive some recipe ideas from my wonderful listeners!In the past few years (7 years to be exact), I have gone through a lot and learned a lot while still being me, with a few changes. I have realized during this time the things I didn't do and did do that I needed to change where my family are concerned. I share these things in my podcast this week.Finally, I share a great story about a t-shirt company that is taking old mass produced t-shirts, shredding the material and using the fiber to make new t-shirts to mass produce. A great way to repurpose t-shirts to help save the environment!Mass Producing t-shirtsI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share a recipe for Dalgona Coffee, The Importance of Family and Friends and then finish up with a positive story of a man that helped deliver a baby on the streets of San Francisco and meets that baby 30 years later.Links from this episode:Recipe for Dalgona CoffeeMan who delivered baby in San Francisco streetI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share the interest in Port Wine, followed by the difference in writer's block and being empty and the steps to improve or move past them both. I finish it up with a cute article about the blessings of puppy love.I hope you all enjoy this episode. I really enjoyed sharing!Links:Wikipedia definition for writer's blockHow to overcome writer's blockI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about favourite chocolates, be it milk chocolate, dark chocolate or white chocolate and what brand. I then discuss the importance of sleep to our mental and physical well being. Ending the episode on a happy story about a little girl losing a tooth on the plane and the captain of the plane signing a letter for her to give to the tooth fairy.Links:Sleep is an Essential FunctionHealthlineTooth FairyI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share traveling and coffee favourites and making a difference in the world beginning with your local community. It is something I have been thinking and looking at and thought I would share it with you, my dear listeners. The positive article is about a girl helping at a hot meal place for her local area and her discussion with an older man and the great conversation they had and shared.Links:Seven Ways to make the wold a better place10 Simple Ways to Make the World a Better PlaceHow to make the world a better placeI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share the benefits of wine (of course I had to cover wine benefits after chocolate and coffee!) and the main part of the episode on the benefits of nature. To wrap it up I share a great article called Turning Survival Inside Out, talking about survival and life. I hope you enjoy!Links:The benefits of drinking wineNature and Mental HealthHow Does Nature Impact Our WellbeingNature: How Connecting With Nature Benefits Our Mental HealthThe Benefits of Nature for Health and WellbeingI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss the benefits of chocolate, followed by the importance of friends and our well being. I share articles and my own insight into the importance of friends. Bringing the episode to a close I share the beautiful story of a couple, after fifty years, finding each other and starting the rest of their lives together.Links:Why Friendship is ImportantFriendships: Enrich Your Life and Improve Your HealthWhy Friendships Are So Important For Health And WellbeingFriendship And Mental HealthWhy Your Friends Are More Important Than You ThinkChocolate, Are There Health Benefits?Long Lost Lovers Find Each OtherI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share the health benefits of coffee, followed by extra information on mental health and getting help, either online or in person and apps you can use as well. Then to finish off the episode a great positive story of a man and his good deeds. Below are links to information I shared.Mental Health FoundationMental Health Foundation.netMind.org.ukForbes.com online top therapy appsGood Housekeeping top five therapy appsHinckley man thanked for random acts of kindnessHealth Benefits of CoffeeI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I first talk about the joys of white wine, the variaties and wine tasting. For the main episode I discuss Mental Health and food, how our food can affect our mental health, mind and body, as well as help when our body is given the right foods. Then to close it out I read a positive article about seventeen bright ideas to boosting well being (with the help of our cat Angel!)Links to the articles I shared:When My Husband Left Me, I Headed For The KitchenEating Well For Mental Health17 Bright Ideas That Are Boosting WellbeingI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I lead with the love of chocolate, then continue to the main topic of Thalidomide and the survivors of the drug and its affects, along with some information about Harry Evans (the journalist that pushed the issue of thalidomide) and how he helped the survivors in the UK. I finalize this episode with a post that was on Facebook shared from LinkedIn about the changes in oneself.Links to find out more:*https://thalidomidesociety.org*https://www.thalidomidetrusts.org*https://www.sciencemuseum.org.uk*https://www.bbc.co.uk/news/magazine-15536544*https://en.m.wikipedia.org/wiki/ThalidomideFilms to see if you can - *On Giant's Shoulders*Attacking The Devil*Nobody's Perfect*Traveling Forward*Only The BeginningI hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share certain tastes and ways to enjoy wine, followed up by talking about Mental Awareness Month. In this I include some information from a book by Dr. Julie Smith called Why Has Nobody Told Me About This Before; things I have gone through, and where you can get help if you need it. I finish the episode with a wonderful uplifting story about a couple in Ukraine that get married against the odds and all that is going on right now with the war in Ukraine. I hope you enjoy! Getting Started With MindfulnessMental Health Awareness MonthHere is a few places to go to find help:BetterHelp.comNHS Helpline for Mental HealthSubstance Abuse and Mental Health Services Administrationphone: 1-800-662-HELP (4357)I hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share the many different ways to make coffee to start the podcast. Then for the bulk of the podcast I share some articles and thoughts on animals and pets that help us with our mental health and the different ways they do so.  I have listed the articles below.* How pet ownership benefits your mental health* Pets and Mental Health* Just How Important Service Animals Can Be* Facility dogs help to heal the sick at children's hospitals from Florida to New YorkI hope you all are enjoying my new layout of my podcast.  Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss my favorite chocolates and how I came to this point in my favorites. The main discussion is on Music and how it helps in mental happiness and how we develop the love of the genres we enjoy. Then to finalize the episode, I share an article on Bouncing Forward from the News app on my iPhone. It is written by Jennifer King Lindley. I hope you all are enjoying my new layout of my podcast.  Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss some of my favorite wines and when I like most to have a glass or two.  The main discussion is on games, apps and puzzles and how it helps to keep our minds occupied when needed.  Then to finalize, I discuss how we can make a difference from an article called Traits of Difference Makers.  It states five things to follow and how to make a difference. Five Traits of People Who Make a Positive DifferenceFind Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about my favorite coffees, followed up with sharing pictures and videos and how it has helped myself and others.What are your favorite coffees and what pictures and videos do you like to share?Links to share:The Alpaca Bean Coffee Company#BlossomWatchFind Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I start with one of my favorite subjects, Coffee!  Then for the main part of the episode I discuss changes and things I have been going through, knowing many of my listeners are going through things too. Finally, for the positive news aspect of this episode, I discuss finding other ways to find positive things in a doom filled media world at the moment.  I have included an article on Positive.news for you to check out as well.Links:Hershey ParkHershey ChocolateLindt ChocolateHotel ChocolatHow To Cope With Bad News (10 Ways)Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about coffee the way I like it and that we all have our own way of enjoying a coffee or tea.  Along with this, the main topic of the episode is the Secret to Satisfaction. What does it mean and how do we reach it? I then end the episode with some suggestions on how to help those in Ukraine if, like me, you would like to help in some way but feel lost in how to do so. I have changed the format a bit and hope you enjoy it!Links for shared for this episode:How To Want Less by Arthur C. BrooksHow To Help People In UkraineLinks to go to for helping:Save The ChildrenUN Refugee AgencyRazom For UkrainęPetitionAirbnb Agree to Help Refugees At HomeRoom For RefugeesUNHCRThere are FaceBook groups and Twitter groups that are helping by collecting clothing and other necessary needs.Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss wine, what I like and how I progressed in my enjoyment of it.  Follow that with Social Media and all the different platforms there are now. Then I close this episode with Life-Affirming Words from an article in Positive.News. I have changed the format a bit and hope you enjoy it!Links for shared for this episode:Wineries we carried:Crane CreekSweet Acre Farms12 SpiesBoutier WineryArticle regarding Five Life-Affirming Words:Positive.News articleFind Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss my love for coffee (especially my parents' coffee, the Alpaca Bean Coffee Company), the people I have found as part of my "tribe" and a story about a cat named Bob. Here are the links I talked about in the episode:The Alpaca Bean Coffee CompanyNespressoA Street Cat Named BobFind Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss how this season will be a bit different in the format for each episode and what to look forward to. I am very excited and can't wait to see what you, my listeners, think! In each episode I will also have links to share so you can see what sites or articles I talk about.Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share things I have been going through in my transition into a new area and things that might help others going through the same thing.  There are things to look for and be sensitive of in yourself while going through the changes to find your own space in your new world. I have included my health update and what has been happening to me both physically and mentally.  If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com**I also share a story of a group that got together and went in to Kabul to rescue 3500 orphans. Here is the link: (Boss of private equity firm puts together a team, charters planes and get orphans out of Afghanistan before the airport closes.)Starts at 17:22https://www.bbc.co.uk/sounds/play/m000z5hc Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about the things I have been through recently, how we struggle with finding happiness and how it is a work in progress.  I also share with you a story of a man in China reunited with his son after twenty-four years (from the BBC News on 13 July, 2021).I have included my health update and what has been happening to me both physically and mentally.  If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.comArticle on Man In China from BBC News: https://www.google.com/amp/s/www.bbc.com/news/world-asia-china-57815491.amp Hosted on Acast. See acast.com/privacy for more information.

In this episode, I am discussing social media and the positive overcoming the negative by taking steps to keep the positive rather than the negative on your page and what you see on a daily basis. I am a couple of weeks late in getting my podcast episode out and for this my dear listeners, I apologize.  I had my things from the states show up and then had technical difficulties in getting my podcast edited and uploaded.  But all is good now and I hope you enjoy this week's podcast. I have included my health update and what has been happening to me in the last week with my knee and weight.  If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about the impact a positive creator has on not only those they reach, but on themselves as well by what they do.  I know by receiving feed back from my followers and friends that what I share helps them or makes them feel good, it definitely helps me because I know that I am reaching someone  and what I am doing is worth it. I have included my health update and what has been happening to me in the last week with the chiropractor visit and weight.  If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share some things that helped me through some hard times in the last few years as well as through the pandemic.  I hope this helps those of you that have been struggling as I did, with some possible outlets to use and to just let you know you are not in this alone.  Also, I ask if any of my listeners have any suggestions to add, please do so.  I have included my health update and what has been happening to me in the last week with the chiropractor visit and weight.  If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about the changes I have gone through in the past few years and understanding myself and others in my growth during  that time.  I have realized how we need to live life to the fullest and not take anything nor anyone for granted.  I am so grateful for the things I have done and the people I have in my life.  Thank you for letting me share with you! If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I explain what is going on with me and the reason I have not been here for a few weeks.  I catch you up on what has been going on and what will be happening. I am so happy to be back with you my dear listeners and am so ready to get back in the swing of things! If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I update you briefly on my health update to start us off.  I then let you know that my interview this week is a lengthy but fun one and the audio is not quite the normal great audio I usually have available to you.  I am a bit in the background but you can hear my guest very well! We talk about things from how they first met, what they do for a living and what their future plans are.  All a lot of fun with laughs and jokes.  I hope you enjoy this episode as much as I did! You can find Beth and Josh here:TikTok: Beth; JoshInstagram: Beth; JoshTwitter: Beth; JoshIf you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I talk about my health update, growth I have gone through in the last couple of years and things to come in the near future.  If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I give you an update on my health and have an interview with an artist and friend by the name of Wondernugget.  I first found Wondernugget on TikTok.  He is also on Instagram and has a website.  On his Linktree in his bio on TikTok you will also find a link to his merchandise that has his art on it that you can purchase.  In my interview with Nugget you will learn about how he got started with his Wondernugget art and where he plans to go with it.  I had such a great time learning more about him and I hope you enjoy this interview as much as I did!Find Wondernugget:TikTok; Instagram; Website If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I talk about supporting art friends and how I do this by collecting their art slowly and as I can.  I discuss how this makes me happy and how it also makes them happy because I am showing my support.  I then share some sad news about a friend of the family and how it affected me and just share how it made me feel today, having me share some words of advise.  I did not mention my Health Journey this week but will get back to that next week as well! If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I begin with an update on my health journey. I then go into the episode  by me telling you about a podcast called The Daily Podcast with the title of The Amateur Cloud Society That (Sort Of) Rattled The Scientific Community. The story is of Gavin Pretor-Pinney,  his Cloud Appreciation Society and the part he would end up playing in influencing the science community and the 2014 Atlas regarding the clouds.I then share a list of Fifty Ways to Add Joy to your Day on Psychology Today's website written by Carolyn Rubenstein, PH. D.  She says she does this to shift her mindset for the day by committing to doing one joyful thing on the list each day.  I think it is such a great idea and give a few ideas of my own.!*The Daily Podcast:  The Sunday Read: ‘The Amateur Cloud Society That (Sort Of) Rattled the Scientific Community'*Psychology Today: 50 Ways to Add Joy to Your Day by Carolyn Rubenstein, Ph. D.If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss my Health Journey plans as I talked about in my last episode as well as today's topic of living in the moment and not looking ahead so much.  We spend so much time worrying about what is next and the future when there is so much to enjoy right now and in this moment and in this day. We need to take advantage of the moment, the here and now.  If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to the new Season! In this episode (#17) I talk about the book titled Think Like a Monk by Jay Shetty and the impact it has had on me and I share a couple of points I have taken from it.  I then talk about what I would like to do and share for the new season.  It is an exciting season and I am looking forward to bringing you some great content to enjoy! I welcome any suggestions on what you might like to hear about this season or would like me to share about where positivity and kindness is concerned.  Please contact me by email or on one of my media sites below.  Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, I recap Season I, why I started, and what I covered. I then talk about what I would like to do in Season II. I am very excited about the new season and the new year! Come join me on this new journey!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I talk about my blessings and how thankful I am.  I also talk about Christmas cards and wanting to do something special during this holiday season for others and asking for input from you, my listeners! Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; TwitterEmail:coffeewineandchocolate1@gmail.comwonderingbelles@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I discuss a study (found on greatergood.berkeley.edu) that was done in 2012 by Mary Beth Oliver of Penn State University and my own answers I received from questions asked regarding what media (such as movies, videos, or other media) people go to for positive vibes or to get some positive, feel-good feelings.Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; Twitter Hosted on Acast. See acast.com/privacy for more information.

This week I am a bit late.  I just couldn't decide what to share, so I am sharing all four of the positive media I found, or that was shared with me. We find negativity every day on social media which makes us not want to be there. But I have searched and found some positives to share.  So, take note and I hope you enjoy these as much as I have! Paul Harvey and Four NotesNHS MillionHappy News Group Podcast; Piccolomarketing.comGood News NetworkFind Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; Twitter Hosted on Acast. See acast.com/privacy for more information.

This week I talk about the great month I had in interviews briefly.  I also talk about how we need to step out of our comfort zones and "excuses" to do what we want to do; and that we need to contact those we know that need our support and positivity at this time.  Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; Twitter Hosted on Acast. See acast.com/privacy for more information.

My special guest today is not only special to my heart but a special friend to me and so many on TikTok and all over.  You will see by listening, that we have fun during the silly discussions.  While chatting during her telling her story and explaining the things she went through on her "adventure" of stage 2 breast cancer, there are serious discussions as well.  You can find her on Tik Tok under Renegade Squirrel and hopefully very soon she will have her own podcast of which I will update you and where you can find her to listen!Find Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; Twitter Hosted on Acast. See acast.com/privacy for more information.

After Sixteen episodes to their show, and completing a fundraiser for foster children they called #NoMoreTrashBags, they are excited to see what is next. Enjoy my interview with Rob and J and listen to their story filled with enthusiastic positive energy. You can't help but smile and feel the good vibes yourself. Check them out on YouTube; WebsiteFind Coffee, Wine, & Chocolate:Website; Instagram; TikTok; Blog; Twitter Hosted on Acast. See acast.com/privacy for more information.

Today's episode was originally scheduled to go out on Monday this week. Unfortunately, there was work being done in the store when we originally recorded and it took over our vocals so I requested we re-record the interview.  I did not plan on getting it done, but as a bonus, it is going out today! I was able to sit down with my friend LaDonna and talk to her about her venture in what brought her back home to Lavonia and what made her open up her lovely store Sweet Combs of Honey and why her love of art.  Enjoy!If you ever get a chance to stop by Lavonia, Georgia, you need to make the few short miles to the downtown area of Lavonia to stop in and see LaDonna and her quaint store, Sweet Combs of Honey.Where you can find Coffee, Wine, & Chocolate:Website; Twitter; Instagram; TikTok; Blog Hosted on Acast. See acast.com/privacy for more information.

The life of mistakes and learning as a new podcaster.  Interiews, October fun facts, and some great news! Also, my friend TG Phalen will be doing a Live DJ Cancer Fund Raiser on October 10 from 12pm to 11 pm EST on Tik Tok! Please join him if you can and if you have a Live show of some kind, like Tik Tok, YouTube, Instagram, Facebook, please share it on your Live to bring in more donations for support!! Here is TG's Website and TIKTOK page to go to donate or connect during his live on October 10th! :)CoffeeWine&Chocolate: Website; twitter; Instagram; TikTok; Blog Hosted on Acast. See acast.com/privacy for more information.

A friend of mine does this daily on her Twitter feed and I absolutely love this idea.  I could never grab hold of doing it on my Twitter nor on my blog.  But, this month I have started writing it in my journal that I have beside my bed, and every night I do my daily three things right before I turn off my light and go to sleep.  I also share an update with you all on the #NoMoreTrashBags from my friends at Fall Forward Radio. Check us out at all the following: Website; IG; Twitter; TikTok; BlogsiteCheck out Fall Foward Radio Hosted on Acast. See acast.com/privacy for more information.

In this episode, I cover how I found Dr. Julie Smith on both Tik Tok and Instagram and how I was amazed at how it seemed almost every topic she said something about I had discussed with my own counselor.  I also talk about the incredible Brené Brown.  I found out about her through my lovely counselor and once I knew about her and read a few of her books, I found out that so many other people also knew about her and loved her.  You can find Dr. Julie Smith on: TikTok; IG; Her Website and YouTubeYou can find Dr. Brené Brown on: Her Website; TwitterYou can find the guys at Fall Forward Radio on: YouTube; Rob C on TikTok and IGVenmo: Robc1979 & PayPal: Robcomm for #NoMoreTrashBags to help Foster KidsYou can find me on: My Podcast Website; My Blog; TikTok; IG; Twitter Hosted on Acast. See acast.com/privacy for more information.

In this episode, I introduce you to podcaster Shane Leketa and his podcast CoffeeTalk with liquidshano1973.  I share how I found Shane and a little bit about him and what he is doing.  I also introduce two other podcasters. *Where to find Shane and his podcast: Podcast on Apple; YouTube; Webpage; Blog; Facebook; Instagram; Twitter; TikTok*Where you can find Rich and his podcast: Apple Podcast; Instagram*Where you can find John and his podcast: Podcast/YouTube; Website; Facebook; TikTok**Where you can find me: Website; Twitter; Belle's blog site; Belle's Instagram; Belle's Twitter; TikTok Hosted on Acast. See acast.com/privacy for more information.