Podcasts about your day

In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali also explores ways that we can reawaken joy, purpose, and even moral clarity. It's an eye-opening look at the subtle ways we lose and then can reclaim our aliveness.Feeling stuck? It could be one of the six saboteurs of self-control—things like autopilot, self-doubt, or emotional escapism. But here's the good news: you can outsmart them. Download the free Six Saboteurs of Self-Control ebook now at oneyoufeed.net/ebook and start taking back control today!Key Takeaways:Concept of habituation and its effects on emotional responsesImportance of noticing the extraordinary in everyday lifeStrategies for counteracting habituation, such as taking breaks and diversifying experiencesRelationship between habituation and creativityImpact of social media on emotional well-being and habituationExploration of habits and addiction, particularly in relation to social mediaDiscussion on the nature of lying and habituation to dishonestyThe balance between exploration and exploitation in personal experiencesThe complexities of human emotions and expectations, particularly regarding women's rights and happinessEncouragement to experiment with life choices to enhance well-being and fulfillmentIf you enjoyed this conversation with Tali Sharot, check out these other episodes:How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi JhaHow to Create Elastic Habits that Adapt to Your Day with Stephen GuiseFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the culture of complaint among moms? How do we focus on energy boosts rather than blocks and bleeds? What is TRUE rest? How can be plan for unexpected to bring more peace to our days? We also talk about the Supermom Summer Camp which starts on Monday, June 16th until June 20th. I'm a proud camp counselor with 40+ other amazing women and will be talking about (you guessed it) - decluttering! Other counselors will be chatting about productivity, balance, and more! Make sure you grab your free ticket HERE. Lori Oberbroeckling is a mom of four ages 8-15, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. Resources Mentioned: Connect with Lori on her website, podcast, Facebook group or on Instagram. Read Secrets of Supermom and grab her free Master Your Time Toolkit for Moms here. Don't forget to join us at the Supermom Summer Camp June 16-20, 2025! Related Episodes: Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

It's June 1st, and today on the Christmas Everyday Club Podcast, we're heading south to discover what Christmas looks like in the summertime! From Aussie beaches to BBQs with Santa, it's time to shake up your seasonal traditions.

If you struggle with the tension between being present at home with your family and your never-ending to-do list and personal/professional goals, today's podcast episode is for you. I'm chatting with Alexandra Kaval from Grace Space Christian Coaching. Alexandra is a coach for small business owners who are ready to eliminate negative self talk and live out strategies (both personally & professionally) that bring their God given vision to life so that they go further, faster in a way that's both life-giving and sustainable. We discuss: the core rhythms that help her maintain balance in her life, including in her marriage, with her kids, and her personal self-care and development. the questions we can ask ourselves to quash negative thoughts and to honor our basic self-care needs tips for how she's able to manage her business while also being present with her family (include three kiddos 3 and under) and more! I hope you will be blessed by our conversation! Resources Mentioned: Connect with Alexandra on her website, engage in her From Overwhelmed to On Purpose workshop, listen to her podcast or watch her on YouTube, or find her on Instagram. Journeywomen Podcast Episode 69 on Humility How to Make a Tending List - Cultivate What Matters Francis Chan - Rope Illustration   Related Episodes: Episode 184: Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

It's May 15th, and in today's Christmas Everyday Club Podcast, we're dusting off the glitter and turning spring cleaning into a festive adventure!

This morning routine will 10x YOUR DAY! It's time to get your life together and what better way to do that then getting your morning routine together? You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_PodcastSpecial thanks to our partners on this video: Lewis Howes: https://www.youtube.com/@lewishowesTMMP: https://www.youtube.com/@UCcQyPqRj4Ty_ByrYvElvpDA Tom Bilyeu: https://www.youtube.com/@UCnYMOamNKLGVlJgRUbamveA The Icons: https://www.youtube.com/@UCnTBBvGdqe4TZHQJi-3HH9Q Valuetainment: https://www.youtube.com/@UCIHdDJ0tjn_3j-FS7s_X1kQ Jordan Peterson:https://www.youtube.com/@UCL_f53ZEJxp8TtlOkHwMV9Q Speaker: Dr. Andrew Huberman:Website: https://hubermanlab.com/Instagram: https://www.instagram.com/hubermanlab/YouTube: https://www.youtube.com/@hubermanlabBobby Maximushttps://www.youtube.com/channel/UCSzAriYndMjGjJciDYyj47whttps://www.bobbymaximus.com/Gary BreckaBusiness: https://10xhealthsystem.comYouTube: https://www.youtube.com/@ultimatehumanpodcastInstagram: https://www.instagram.com/garybreckaWebsite: https://www.garybrecka.com/Dr. Gladys McGareyhttps://gladysmcgarey.com/Book: The Well-Lived Life https://www.amazon.com/dp/1668014483https://www.instagram.com/begladmdJordan Peterson:https://www.youtube.com/user/JordanPetersonVideoshttps://twitter.com/jordanbpetersonhttps://www.patreon.com/jordanbpetersonGet Jordan Peterson's best selling book: 12 Rules for Life: An Antidote to Chaos: https://amzn.to/2u5boAvLisa Bilyeu:https://www.youtube.com/@UCeir7Wbzzfg43c1eL7PSa3g Tom BilyeuYouTube: https://bit.ly/TomBilyeuChannel Podcast: https://bit.ly/TomBilyeuPodcast Tony Robbinshttps://www.tonyrobbins.com/Tu Lam https://www.instagram.com/ronintactics/https://www.ronintactics.com/Wim Hof https://www.instagram.com/iceman_hof/https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGgMusic:AudiojungleBorrtex Bandcamp: https://borrtex.bandcamp.com/Soundcloud: https://soundcloud.com/user-910809074Instagram: https://www.instagram.com/borrtex/YouTube: https://www.youtube.com/Borrtex Adrift Among Infinite Stars by Scott Buckley - released under CC-BY 4.0.Website: https://www.scottbuckley.com.au/ YouTube: https://www.youtube.com/@UCUuUqWLLsUjheuYkP9AWxTA Hosted on Acast. See acast.com/privacy for more information.

It's May 1st, and we're back with a brand new season of the Christmas Everyday Club Podcast! Today's episode is all about fresh starts, heartfelt memories, and keeping the Christmas spirit alive—no matter the month.

#664 – Transform Your Underwear Drawer: Tips for a Peaceful Start to Your Day

As women in midlife, we're constantly juggling all the things.  So, what can we do to balance all of our to-dos without feeling totally burnt out?  In this episode, we're diving into the reality of energy changes during midlife and why committing to your own well-being is non-negotiable. I've invited Dr. Kristen Holmes– an expert in optimizing human performance, especially in women– to share her powerful strategies for enabling autonomic control so you can feel your best in your body.  We're talking:  Boosting mitochondrial energy Improving recovery and metabolic health  And feeling fully resourced every. single. day We'll break down the simple yet impactful habits you can start to help you reclaim your vitality—even with a packed schedule.  Because the truth is, no one is looking out for you the way YOU can. It's time to prioritize yourself, show up fully, and start feeling amazing again! Dr. Kristen Holmes  Dr. Kristen Holmes is the Global Head of Human Performance, Principal Scientist at WHOOP. She engages with industry-leading researchers to better understand individual and team biometric and performance data to drive product innovation, strategy, and coaching. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP.  IN THIS EPISODE Core behaviors that enable autonomic control  The importance of HRV metrics for health, fitness, and wellness  Surprising insights from WHOOP data  The science behind sleep for optimal recovery  Non-negotiable habits for boosting your energy  Your autonomic nervous system and your stress response  Incorporating movement easily into your daily routine QUOTES “If we focus on improving the health of our autonomic nervous system, we're going to then improve not only our competitive advantage just as a human but most importantly our survival advantage.” “I think it's really important for us to have the resilience to overcome the stressors and to show up for the people we love in this world.” “It's a cross we bear in perimenopause and menopause. We can't afford to wing it. And that's why I think this data can be really helpful.”  RESOURCES MENTIONED Visit oneskin.co/ENERGIZED and use code ENERGIZED for 15% off your first purchase Dr. Kristen's Instagram Dr. Kristen's NEW Podcast: Science and Soul  Dr. Kristen's Linked In WHOOP Podcast with Kristen Holmes  Try WHOOP HERE! RELATED EPISODES  #527: The Science Of Energy Production and Recovery & How To Balance Out Cortisol and Melatonin with Kristen Holmes #626: Own Your Morning to Feel Energized and Ready to Show Up for Your Day with Liz Plosser #599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples 580: Mastering Your Sleep, Metabolism and Overall, Health in Midlife with Cynthia Thurlow

#218: Learn to redefine financial freedom by aligning your life with what you truly love. We dive deep into why setting limits can actually create more freedom, how to define what “enough” means for you, the role of entrepreneurship in building a fulfilling life, and more. Grant Sabatier is an entrepreneur, investor, podcaster, and bestselling author of Financial Freedom and Inner Entrepreneur. He is also the founder of Millennial Money (acquired by The Motley Fool) and Clintonville Books, a rare bookstore in Columbus, Ohio. Link to Full Show Notes: https://chrishutchins.com/financial-freedom-grant-sabatier Partner Deals Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 LMNT: Free sample pack of my favorite electrolyte drink mix Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Vuori: 20% off the most comfortable performance apparel I've ever worn Fabric: Affordable term life insurance for you and your family For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Grant: Website | X Inner Entrepreneur: A Proven Path to Profit and Peace Financial Freedom: A Proven Path to All the Money You Will Ever Need Clintonville Books U.S. Mobile Unlimited Plan Replit The Daily Churn Podcast The Atlantic Article: The Anti-Social Century ATH Podcast Ep #74: A Hospice Doctor's Advice on Making the Most of Your Finances, Relationships and Time with Jordan Grumet Ep #91: Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins Ep #181: Making an Easy $3k/mo from Online Deals with Kai Ep #206: The Gold Market: Strategies for Investing and Reselling with Trey Benedict Membership Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (02:18) Grant's Evolving Definition of Freedom (04:57) How to Set Limits in Your Day-to-Day Life (08:52) How Limits Apply to Different People (18:16) Why Grant Recommends Meditation to Everyone (21:06) Finding Your Peace (25:52) How to Define and Find What "Enough" Is (27:47) Why Grant Writes for His Younger Self (34:13) How to Decide Whether to Save More or Earn More (39:51) Balancing the Paradox of Life (45:21) How to Find Your Inner Entrepreneur (54:10) Importance of Community in the Entrepreneurial Journey (56:48) Where to Find Grant and His Work Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wholesome care involves spirit, soul, and body. So, what better way to discuss the spiritual component of our well-being than to chat with Jennifer Bosma? She is also the host of the Front Parking Spot podcast, reaching women worldwide and mentoring them in Christian principles and encouragement weekly.Our discussion points are:  1. Ways to Implement Prayer throughout Your Day. 2. The Power of Learning Scripture in your Daily Life 3. Great Bible Daily Reading Plans You don't want to miss this episode. Please listen and share with your family and friends. Let's get #healthiertogether; body, mind, and spirit. ➖Connect with Jennifer Bosmahttp://JenniferBosma.com/linktree

Good Job Adam Silver! That's how you fight back on Rodger Goodell taking over YOUR DAY! A trade of seismic proportions has happened in the NBA plus much more! Its the Super Bowl and we are joined by FAMILY to break down the big game!

If you're a busy mom who wants to power up her productivity, look no further! In Part Two of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the final three steps in her POWER productivity system. Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She's also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

If you're a busy mom who wants to power up her productivity, look no further! In Part One of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the first two steps in her POWER productivity system. Come back tomorrow for Part Two! Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She's also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Her free productivity planner can be found on her website if you scroll about halfway down the home page! Horacio Printing Planners Skylight Example of a combination command center with cork board, calendar, and blackboard.   Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

In Episode #211 of The XS Noize Podcast, host Mark Millar speaks with James and Jack Yates from Pastel to discuss their mesmerising debut album, Souls in Motion. Manchester's Pastel have built a formidable reputation on their terms, achieving #1 and #2 positions on the Official Vinyl Singles Chart with their two EPs and earning a coveted invitation to support the legendary Liam Gallagher at his iconic Knebworth Park show. Now, the band solidifies their ascent by releasing their highly anticipated debut album, Souls In Motion, available via Spirit of Spike Island. Souls In Motion showcases fan favourites and live staples that have defined the band's journey, including Deeper Than Holy, Isaiah, Your Day, and Escape. Alongside these anthems, the album introduces an array of fresh tracks, offering fans a deeper dive into the band's evolving sound and underscoring their bold, globally minded creative vision. In this episode, cousins James and Jack Yates delve into the band's origins, the journey of recording their debut album, the experience of supporting Liam Gallagher, and much more.  Or listen via YouTube | Apple Podcasts | Spotify | Amazon Music | RSS – Find The XS Noize Podcast's complete archive of episodes here. Previous XS Noize Podcast guests have included Doves, Gavin Friday, Anton Newcombe, Peter Hook, The Twang, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, John Lydon, Bernard Butler, Steven Wilson, Ocean Colour Scene, Travis, New Order, The Killers, Tito Jackson, Simple Minds, Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, Michael Head, Villagers, and many more.

Angela Fowler is the forerunner to make change- helping businesses understand how to make everything accessible to this unique market.  Angela is a successful business woman who is also totally blind. She has a unique insight into what it takes for regular every-day businesses to partake in this 2.1 trillion dollar market!!!  Angela is so open and transparent about this passion; she speaks UP!  She is the one breaking the blind paradigm. SOME PEOPLE may see her disability as a tragedy and she's turned it into awareness, compassion and bettering the world; much more than an asset in life.Listen in for more of life's lessons we need to learn.  Angela runs her coaching and consulting business from her home in Northern California, which she shares with her son and a few pets.She has been amazing to have on our show Feng shui Your Day! Contact Angela Fowler through https://www.reallifeaccess.com   Kathryn Wilking: Author, Decorator, Feng Shui Expert , Podcast HostWebsite : https://www.kathrynwilking.comEmail: kathryn@kathrynwilking.comPodcast: Feng Shui Your DayBOOKS: https://practicalfengshuifortheoffice.com The Feng Shui Advantage by Kathryn WilkingPractical Feng Shui for the Office by Kathryn WilkingFREE GIFT : '10 Ways to Raise Chi-Energy in any Space'www.kathrynwilking.com/resources TAKE THE PEP QUIZ: (Personal Element Profile)https://www.kathrynwilking.com/resources/pepquiz/ Let's Get Your Space Working for you!

Preparing for Mediation: What You Need to KnowIn this episode of How to Split a Toaster, Seth Nelson and Pete Wright dive into the importance of preparation when it comes to mediation. As part of the season-long series "Your Divorce Case," Seth and Pete aim to equip listeners with the knowledge and tools they need to navigate the mediation process effectively. Next week, they'll be joined by mediator Tami Sbar to discuss the mediation process in depth.Seth and Pete emphasize the significance of setting realistic expectations for clients and the crucial role of emotional readiness in the mediation process. They discuss the confidential nature of mediation and how it differs from a trial setting. The hosts also highlight the importance of having a solid parenting plan and a clear understanding of financial matters before entering mediation.Questions we answer in this episode:What is mediation, and how does it fit into the court process?How can you prepare emotionally and mentally for mediation?What should you bring to mediation, and what can you expect during the process?Key Takeaways:Preparation is key to a successful mediation. Draft a parenting plan and gather financial documents beforehand.Mediation is confidential, allowing parties to speak freely and explore options without fear of repercussions in court.Compromising beyond your comfort level may be necessary, but it's often better than the alternative of going to court.Plus, we tackle another listener question! In "Fed Up with Frivolous Motions," a listener asks how to deal with a spouse who refuses to mediate and constantly files frivolous motions. Seth suggests requesting a scheduling order from the judge to set deadlines and keep the case moving forward.This episode is packed with valuable insights and practical advice for anyone preparing for mediation in their divorce case. By listening, you'll gain a better understanding of what to expect, how to prepare, and how to approach the process with the right mindset. Tune in to ensure you're well-equipped for your upcoming mediation session!Links & NotesSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Preparing for Mediation (01:14) - Setting Realistic Mediation Expectations (05:28) - Parenting Plan Mediation (09:13) - Getting Emotionally Ready (10:23) - Your Day to Talk Freely (14:12) - Goals (16:28) - What Causes Mediation to Fail (18:25) - Long Days (21:08) - Buyer's Remorse (25:08) - Last Notes (26:28) - Listener Question (30:02) - Wrap Up

Today's episode is about something so simple yet so powerful: being present.Let's be honest—between the holiday hustle, family dynamics, and endless to-do lists, it's easy to let the moment slip away.But here's the thing: the real magick of this season isn't in the decorations or the gifts—it's in the quiet, joyful moments of connection, gratitude, and love.This episode will help you slow down, focus on the now, and truly feel the beauty of this day.This small shift can change everything.✨ Here's What You'll Get Out of Today's Episode:How the magick of presence can transform holiday moments for you.Why being present is the greatest gift you can give to yourself and those around you.A simple candlelit gratitude practice to anchor yourself in the now.

Trigger Warning: While the topic of suicide prevention is heavy, this conversation reminds us that even in the darkest times, there is a path forward. My guest, Niyc Pidgeon, is a positive psychologist and author of One More Day. After facing her own mental health battles and losing three close friends to suicide, her understanding of trauma and compassion runs deep. Through her work, she empowers others with tools to navigate hard moments and aims to help a billion people become more mentally healthy.In this episode, Niyc shares warning signs that someone may be struggling and offers guidance on how to support them. She highlights the power of small actions, like taking one more breath or splashing cold water on your face, to create a shift when overwhelmed. Her focus on daily check-ins and preventative care emphasizes the importance of connection before a crisis hits. Niyc's perspective is heartbreaking yet hopeful, offering actionable tools for finding strength when it feels like there's none left. If you're struggling or know someone who is, let this conversation remind you: This too shall pass. You are not alone. Let's show up for each other, one small step at a time.(00:00:00) Introductions(00:04:21) The Pact: Honoring Niyc's Friends Lost to Suicide(00:11:51) Small Tools for Positive Shifts in Your Day(00:17:47) Warning Signs of Mental Struggles & What Helps Most(00:27:11) Processing Survivor's Guilt & Turning Pain to PurposeClick here for full show notesGuest Info:• Website: niyc.com• Instagram: @niycpidge • Read: One More Day by Niyc PidgeonResources:• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Therapy For All: Resources for those in need• If you or a loved one are struggling right now or are in crisis call or text 988 for the suicide prevention hotline: Mental Health ResourcesDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Act + Acre | Visit ActandAcre.com and take the quiz on their website to see what hair & scalp system is right for you. Use code TBS20 for 20% off your purchase.

It's day 4 of the Christmas Everyday Club Podcast, and we're unwrapping more holiday fun! Today, we dive into the brand-new Netflix animated film That Christmas, based on Richard Curtis' trilogy of charming children's books. Discover the heartwarming tales of love, family, and holiday chaos, plus a behind-the-scenes look at the creators and voice cast of this delightful movie.We'll also share festive jokes, trivia, and an original Christmas story, The Turkey's Christmas Miracle , to add extra cheer to your day. Don't miss our Book of the Day, Would You Rather: Pantomime Edition, filled with hilarious questions for family fun, and today's Gift Idea: the dazzling, entertaining Orbit Ball!Tune in for all things merry and bright, and get inspired for your own holiday traditions.

Get ready for a holly-jolly episode of the Christmas Everyday Club Podcast! Today, Jay unwraps festive treats behind door number three of the Sky TV Advent Calendar, featuring magical Sky VIP experiences like pantomime nights, ice skating, or watching a paid movie for free.The holiday cheer continues with a deep dive into the romantic comedy The Holiday. Discover fun facts, memorable moments, and behind-the-scenes tidbits about this beloved Christmas classic.This episode is packed with laughter, featuring festive jokes, a holiday quiz, and a heartwarming original story, The Ice Skater's Wish. Plus, Jay highlights today's featured book, Fuggy Goes to the North Pole—a whimsical tale perfect for kids and families—and shares an exciting gift idea: a snow flake projector that's fun for all ages.Tune in for a sleigh-full of Christmas magic, nostalgia, and fun to brighten your day!

Get ready for a jolly and heartwarming episode of the Christmas Everyday Club Podcast! Today, Jay dives into the Christmas classic Love Actually, sharing behind-the-scenes trivia and why this beloved movie remains a holiday favorite. Discover the festive surprise behind door number two of the Sky TV Advent Calendar, featuring enchanting Christmas scenes like cozy fireplaces and glittering snow globes.This episode is packed with fun Christmas facts, laugh-out-loud jokes, a quiz to test your holiday knowledge, and an original short story about the magic of a snow globe. Plus, Jay highlights the delightful children's book Fuggy Goes to the North Pole, perfect for bedtime reading, and a top gift idea—a remote control fighter jet that's sure to thrill kids and adults alike. Check it out here!Tune in for a mix of fun, nostalgia, and holiday magic to make your season even brighter!

In today's festive episode of the Christmas Everyday Club Podcast, Jay dives into the Christmas classic Elf and shares fascinating behind-the-scenes trivia about Buddy the Elf's New York City escapades. You'll also hear about a heartwarming historical moment from the Christmas Truce of 1914, giggle at some Christmas jokes, and test your holiday knowledge with a fun quiz. Jay wraps it all up with an original Christmas poem inspired by Elf. Book of the day: The Ultimate Pantomime Quiz BookGift Idea of the day: The Ultimate RC CarWhether you're an Elf superfan or just looking for some festive cheer, this episode is packed with jolly, holly fun.#christmaspodcast #christmas #adventcalendar #festive #holidaysSupport the showAre You Feeling Stressed?, Love Colouring? Bring Joy and Creativity to Your Day! Join the Christmas Everyday Colouring Club for Weekly Colouring Pages, Festive Fun, and a Creative Community!

Albert Ramsay (1913-1993) preaches on “your day” from Acts 13:41. God is doing a mighty work in “your day”, but will you part of it by being saved by grace through faith? (Recorded at the Larne Conference, Northern Ireland, in Sept 1985) The post God is Working a Work in Your Day (17 min) first appeared on Gospel Hall Audio.

Hello Friends! As we move into episode 101 we bring you something quite special to follow-up the unfollowable. During my time working on Blonde on Blonde, I was approached by noted reissue producer and historian Andrew Sandoval to investigate a recent acquisition of a large number of Beach Boys 45s, both stock and promo, from across the Brother/Reprise years, and a number of anomalies present in his initial listening to these, most notably in the mono presentations on the promo copies, though the stereo was not without interest. Thus, today I present to you an episode in two parts: Our first half features a discussion between me and Andrew, both about the discs themselves and how he came to acquire the copies you'll be hearing samples from today, as well as a brief run-down and discussion of my findings. This was a wonderful discussion, and with many suitable tangents into the worlds of both record collecting and The Beach Boys, and proved a learning experience for us both. The second half of the episode, and the main bulk, is a slightly different take on the Mixology format, working through the singles from 1970 thru 1974 one by one, both in stock and promo, and comparing these to their regular LP presentations where applicable, to discover what had been modified for each release, and where modifications had been made, if these were consistent with current CD and Digital releases of these tracks. Believe it or not, we have a few mixes here today that have never been accurately represented in the digital domain, and remain unissued in authentic representations since these original 45s, while some did receive special processing for both stock and promo release that has not since been replicated, for reasons that are evident when listening. As a result, today's episode was an absolute joy to research, compile and record, and I want to thank Andrew again for reaching out with this opportunity for the show, and graciously surrendering a portion of his time for the conversation. Hopefully this slightly fresh take on the Mixology format delights you, the listener, and helps you to Add Some Music to Your Day. Happy Listening, Frederick Patreon Email   Instagram - @hypnoticfred

Self-care podcast exploring the Story Behind Organic Traditions, Personal Life Motherhood & Mindset & Adding Functional Ingredients to Your Day with Ally Mamalider.    TOPICS:: ** Story Behind Organic Traditions (06:21). ** Personal Life Motherhood & Mindset (19:39). ** Adding Functional Ingredients to Your Day (32:27).   NOTES:: Show notes: amberapproved.ca/podcast/525 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal   ABOUT MY GUEST: Ally Mamalider President & Second-Generation Founder at Organic Traditions. She's a business owner and entrepreneur, wife, and mother of two, with a deep-rooted background in the health and wellness industry since childhood. After spending years in the corporate communications sector, specifically within luxury hotel brands, she realized it was time to embrace the legacy of her father's business and help it realize its full potential. Taking charge in 2017, she assumed a leadership role and started building a renewed strategy. Driven by a passion to make superfoods accessible to all, she has successfully scaled their business to eight-figures, fostering continuous growth and expansion. Over the past six years, she's led all aspects of their brand growth, focusing on innovation, and driving the development of 20+ new superfood formulations. Today, their brand offers over 100 plant-based products. From mushroom coffees to probiotic superfood lattes, they have everything you need to fuel your body and mind. She is passionate about educating people on the transformative power of superfoods, and she has proudly represented our brand on platforms like the TD Ameritrade Network, Global TV and more. With a dedication to both her  family and brand, she is driven to leave a lasting impact on the health and wellness industry while inspiring others to lead their healthiest, most vibrant life possible.   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    Get on the waitlist for the upcoming Mastering Manifestation Masterclass coming soon: https://amber-romaniuk.mykajabi.com/manifesting-mastery-masterclass-waitlist   SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: ORGANIC TRADITIONS Looking to bring the café experience home? Meet Organic Traditions' line of Superfood Lattes—delicious, specialty-style beverages you can whip up in an instant. With five incredible options—Chocolate, Matcha, Beet, Turmeric, and Yerba Mate Mint—there's a latte for every mood and occasion. These lattes are not only dairy-free and naturally sweetened with coconut palm sugar (just 4g per serving), but they're also packed with 1 billion probiotics per cup. So, you're not just sipping for flavour—you're sipping for wellness. Whether you need a boost with a matcha latte or want to unwind with a calming turmeric latte, Organic Traditions has you covered. Just add water, stir, and enjoy a functional, flavorful beverage that's as easy to make as it is good for you. Treat yourself (and your family!) to comfort in a cup with Organic Traditions Superfood Lattes—a delicious way to support your daily wellness rituals. Plus, you guys are getting an exclusive deal—use the code NoSugarcoating25 to get 25% off your next purchase at Organic Traditions. Trust me, you're gonna want to check this out. Shop at www.organictraditions.com

It's 10-17 Truth Nation! This is YOUR DAY. The day we celebrate YOU for always texting, calling, commenting, and sharing with us each and every day you hear us on these air waves!

Do you love goal setting? Or do you avoid it because you're so overwhelmed and you don't want one MORE thing to focus on? Gabe Cox is sharing her best tips for realistic goal setting for overwhelmed moms. We chat about how to cultivate a “red hot mindset” through creating our vision, using a “stepping stone” approach to break down big goals, and celebrate our small victories along the way. Gabe is a goal planning and business strategist and the founder of Red Hot Mindset. She helps entrepreneurs personalize and take action on a game plan that works with their capacity in different seasons so that they don't have to sacrifice everything to hit their goals. She teaches how to market your business without relying on social media so that you can ditch the hustle culture for good. Resources Mentioned: Connect with Gabe on her website or check out her free 3 Pillars to Crusthing Goals Masterclass Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast Episode 148: The Power of a “Yes” List to Overcome Overwhelm - with Jessica Jackson from the Thriving in Motherhood Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Are you obsessed with your fitness tracker's calories burned feature? You might be surprised to learn that this focus could hinder your progress. In this episode, I explain why tracking calories burned during workouts can lead to inaccuracies, create unhealthy relationships with exercise and nutrition, and distract you from more meaningful metrics like strength and form. 1-2-1 Online Fitness Member Inquiry FormMy InstagramMy XMy ThreadsMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Effortless Eating GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(01:03) Obsessed with Calories Burned? Here's Why It's a Problem(04:16) Inaccurate Calorie Calculations on Fitness Trackers(05:12) How Calorie Obsession Harms Your Exercise Routine(06:28) Focusing on Quality Over Calories Burned(06:55) The Right Metrics for Workout Progress(08:20) Prioritise the Other 98% of Your Day for Fat Loss(09:42) Stop Overcomplicating Your Fitness Journey(10:10)  Calorie Calculators Already Consider Your Calories Burned(11:58) Final Thoughts: Quality Workouts Over Calorie Counting

What did you think of this episode?You don't have to write a book to advance your writing career. Today's guest offers tips to embrace and benefit from short-form writing.Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll learn How Short-form Writing Can Advance Your Writing Career.My industry expert is…Lori Hatcher.Lori Hatcher is an editor, women's ministry speaker, writing instructor, and author of numerous devotional books with Our Daily Bread Publishing, including her latest, A Word for Your Day. Her articles and devotions have appeared in publications such as Focus on the Family, Revive Our Hearts, Upper Room, and Crosswalk.com.Lori Hatcher, welcome back…How Short-form Writing Can Advance Your Writing CareerWe discuss the following:Short-form writing trains you to write for larger projects.Short-form writing helps you build relationships that can connect you to larger projects.Short-form writing doesn't have to be a stepping stone. It can be an effective and lucrative writing career in itself.LINKS - Lori Hatcher - Author, Speaker, Bloggerwww.LoriHatcher.comRefresh Your FaithRefresh Your PrayersRefresh Your HopeMoments with God for Couplesloriahatcher@gmail.comEase into the Bible: How to Wade into the Water of God's Word with Confidence by Jean Wilund   Visit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeAbout your host - Linda GoldfarbAwarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast

I LOVE THIS INTERVIEW!!!!!!  What a beauitful soul Jade is. She wrote her 1st book and she hear to tell us about it and the inspriation behind it.  The way she artuculates her thoughts about the book and life will change YOUR DAY! Her book is on amazon and I highly recommend it. I use this book daily. I flip to a page every day and read it out loud. It's like a little message from the universe and I am here for it. Thank you, Jade for shining your light on us all. Appreciate you!! Everyone I know who has this little book of inspiration LOVES IT!!!!!! SHINE ON!!!!!

What did you think of this episode?Ways to reduce your editing costs. Move through your first, second, and third manuscript drafts without breaking the bank. Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll learn 5 Tips to Save Hundreds of Dollars on Editing.My industry expert is…Lori Hatcher. Lori Hatcher is an editor, women's ministry speaker, writing instructor, and author of numerous devotional books with Our Daily Bread Publishing, including her latest, A Word for Your Day. Her articles and devotions have appeared in publications such as Focus on the Family, Revive Our Hearts, Upper Room, and Crosswalk.com.5 Tips to Save Hundreds of Dollars on Editing.Here are five things you can do to clean up your manuscript and save hundreds of dollars in editing fees.1. Use contractions, especially in dialogue.One of the most common and easily avoided mistakes I encounter as a copyeditor is the author's repeated failure—or outright refusal—to use contractions in dialogue.2. Check Bible references3. Use people or technology to help you identify your personal repeated/pet/filler words. Every writer has these, but we're seldom aware of them until someone or something points them out. Pro-writing aid Grammarly4. Be consistent in the capitalization of deity pronouns5. Edit in stages. Please don't attempt to clean it all up at once.First pass, content. Have you said everything you need to say? Are there any loose threads or elephants in the room that will frustrate or confuse your readers?Second pass, flow, and structure (is there a part where your mind drifted as you listened? Better spice it up. Is there a logical flow of ideas or is it choppy or confusing?Third pass, first and last linesFourth pass, passive verbs, sentence structure, grammar, and punctuation. This is where your technology comes in.Fifth pass, typos (don't ignore the squiggles), and final clean-upLINKSLori Hatcher - Author, Speaker, Bloggerwww.LoriHatcher.comRefresh Your FaithRefresh Your PrayersRefresh Your HopeMoments with God for Couplesloriahatcher@gmail.comVisit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeAbout your host - Linda GoldfarbAwarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast

Watch on YouTube: https://youtube.com/live/jp0EkiGHlQ0 Mentioned:  Artist Morning - https://www.artistmorning.com/ Story Seed Workbook - https://lpen.co/storyseed Bookbub's 17 Authors on YouTube with Writing & Publishing Tips - https://insights.bookbub.com/authors-youtube-writing-publishing-tips/ My events calendar - https://lpenelope.com/calendar/ Oliver Burkeman's The Imperfectionist: What would it mean to be done for the day? "The Importance of Reaching a Point in Your Day when You Feel Finished"   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

We don't think about exercise the right way. We think of it as this compartmentalized aspect of our day that stereotypically includes either strength training, or cardio, or both. It's just another obligation for most people, whether you're the person who struggles to consistently work out, or you're the person who is afraid to miss a workout. There are of course those who live an active lifestyle without even thinking about it. Movement feels easy and effortless to get done consistently, even if that means you're challenging your mental and physical limits. So how do you get from the struggle you have with exercise right now, to a place where you look forward to working out every day? In episode 258 of Fitness & Sushi, Deanna and I are going to show you why it's important to redefine what it means to exercise, and how you can start approaching movement so that it becomes a natural part of your day. In this episode - “How to Turn Exercise Into the Highlight of Your Day”, you'll learn...

Psalm 63:3 The post Protect the Bookends of Your Day first appeared on Bill Rice Ranch.

Are you frustrated with not being able to get anything done this summer with your kids at home? You CAN be productive, even in the summer months! In this episode, Michelle Byrd from The Busy Vibrant Mom is back to share 3 time management tips, as well as great activities to keep your kids busy! Resources Mentioned: **Summer Review Giveaway!**  Need a little extra cash this summer?  Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend? I'm having a summer review giveaway from now until Sunday, June 30th! If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance! If you have already (thank you) you can share the show with a friend! Every share counts for one entry! Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and June 30th to be entered to win a $50 Amazon gift card! I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial! *** Connect with Michelle on her podcast, her website, on Instagram, and in her Facebook group for working moms   Michelle's recent podcast episodes about surviving the summer and boredom busters for kids   Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 21: Is Your To-Do List Out of Control? Here's How to Focus on What Actually Matters - with Jessa Raye from Caught Up in Motherhood Episode 104: 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Uplevel your productivity this summer with the “Assign a time” method! In today's episode, Julie Redmond from Mom Made Plans is explaining why this approach is such a game-changer in helping us busy moms get what matters done - without the stress and overwhelm! Julie is a twin mom and host of the Mom Made Plans podcast.  She is on a mission to make mom-life feel easier by getting out of survival mode and into intentional motherhood. She fully believes no routine or system will work until you know how you work. That means using self awareness filled strategies to become more efficient and impactful in your home. Resources Mentioned: Connect with Julie on her website, podcast, and Instagram Learn more about the Assign a Time method here Motherhood is overwhelming - find out which part of your home/life to focus on improving first by taking Julie's Where To Start Quiz My interview on Julie's podcast Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 21: Is Your To-Do List Out of Control? Here's How to Focus on What Actually Matters - with Jessa Raye from Caught Up in Motherhood Episode 40: Too Tired to Tackle Your To-Do List? You're Probably Not Doing These 3 Things Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Where does the time go? Does it constantly feel like it's flying by making you wonder where the day went? What if I told you that you have more control over your time than you think? In fact, with a few simple adjustments, you could feel like you have all the time in the world. On today's episode we'll dive into making every second count…without the stress. I'll share simple strategies and insights to help you create more meaningful free time so you can enjoy the present moment. You'll learn how to transform your relationship with time, adding wonder and awe to your existing schedule.    In this episode you'll learn: How can I feel like I have more time during my day? What are the best time management strategies for busy professionals? How can I feel more productive? How can I stay focused and motivated throughout the day?   Topics Covered: - Time anxiety - Creating experiences - Daily focus word - Time distortion - Productivity tricks - Feeling overwhelmed - Time moving too fast - Relationship with time   Key Moments in the Show: [03:54] Why Does Time Feel Faster As We Get Older? [10:05] The Secret to Creating Focus in Your Day [13:30] How To Figure Out What To Do Each Day [15:59] Create More Free Time [21:33] How Much Free Time Do You Need Each Day? [26:44] Figuring Out What You Love To Do   Get free resources for this episode at  TanyaDalton.com/connect   Connect with Tanya Dalton on LinkedIn Watch the episode on YouTube Subscribe on Apple Podcasts, Spotify or Google Podcasts Full Transcript and Show Notes: TanyaDalton.com/podcast

I have a very specific way of planning my week and after sharing a glimpse on social media, I got so many questions that I decided to record an episode taking you behind the scenes to show you exactly what I do and why. In the episode I share: 00:22 My Personal Struggles with Organization 02:04 Learning Time Management 05:49 Setting Clear Goals and Vision 07:53 Inside My Calendar: Planning and Color Coding 10:23 Morning Routine and Adjustments 12:33 Strategising and Team Coordination 16:32 Reviewing and Reflecting on Your Day 19:41 The Importance of Intentional Planning Watch the episode now and then try my planning method for next week. I bet you'll be amazed how much more productive you can be (while feeling a lot less overwhelmed and stressed!). This week I have a special invitation for you for a free workshop I'm hosting! One of the most powerful things I've ever done for my business is build my email list. It's generated millions of dollars in revenue over the years and I love teaching my system because I've seen so many people get amazing results with it. So I'm hosting a free class on Monday, 10 June, where I'm going to teach you how to create a high-converting freebie that your audience will LOVE so that you can start growing your email list! Click here to save your free spot and come join me >> And finally, if you enjoyed this episode, grab a screenshot of you watching it and tag me on Instagram (@iamcarriegreen) with your biggest takeaway and I'll reshare it!

Welcome back to you and me!! Today we're talking about what shana rishona is really all about. It might not be what you think! (Plus a tool that can help you at any stage of your marriage.) The First Year Married program launches June 2! If you're a newlywed, you can sign up here: kaylalevin.com/newlywed The Glow Community to join us for Mastermind the Worst Part of Your Day: kaylalevin.com/coaching Give a gift to a newlywed or a friend who could use some extra support: kaylalevin.com/gift FREE Shalom for Shalom Challenge WhatsApp: bit.ly/shalom30 Email: bit.ly/shalom-challenge Mentor sessions coming up on the podcast! Know someone who has great ideas to offer about improving some area of our lives? Email me at kayla @ kaylalevin.com your ideas--whether it's you or someone you know! Podcast: Ep. 62 - Your Marriage Is A Baby --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtoglow/message

We have been hearing about our new friend, Sara Hagerty for quite some time from so many friends we love and trust, and we finally got to meet and have a conversation with her just a few weeks ago. Okay…we're gonna throw out just a few of her book titles for you: Every Bitter Thing is Sweet, Tasting the Goodness of God in All Things; Unseen, The Gift of Being Hidden in a World that Loves to Be Noticed; Adore, A Simple Practice for Experiencing God in the Middle Minutes of Your Day; and her newest, The Gift of Limitations, Finding Beauty in Your Boundaries. Don't you just want to read them all? Sara is a mom of 7 kids—yes, you read that correctly! She is deeply kind, thoughtful, wise, and peppers her words with so much grace. We can't wait for you to listen in on this conversation. We are confident you'll love Sara as much as we do. And we are so grateful for the reminder that our limitations can, in fact, be some of our greatest gifts. . . . . . David's book Wild Things breaks down each stage of a boys' development and Sissy's book, Raising Girls, discusses the stages of girls. Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices