Dating & Self Improvement Advice

Are you trauma bonded with your ex?Learn what a trauma bond is and what it isn't from relationship and breakup coach Vincent Bos.

If you're a dumpee and want to try to get your ex back after a breakup, you need the scales of power to be equal. Today's podcast discusses how over time, the dumper's power and value will likely decline back to a more even level.

Here is the least spoke about, but most important of the dumper stages your ex could likely go through. If you want your ex back, you need to hear this.

This is when and why your ex will feel worse than you do currently. If you're a dumpee and want to try to get your ex back after a breakup, this is important.

How to make someone think about you all day on Valentine's Day. This might be an ex, someone new you want to date or a partner in a current romantic relationship.

Does the dumper feel sadness after the breakup? Today's podcast will help if you're a dumpee and want to try to get your ex back. This is the reality of the dumper experience on Valentine's Day.

What does your ex think 1 year after the breakup? When a dumper ends a relationship, what is their mindset after a long time has passed?

Sometimes using the no contact rule will not get your ex back. Today's podcast explains when using no contact might not be the best move.

If you're a dumpee and say these things to your ex, it could do more harm than good, especially if you want to get your ex back after a breakup.

After time passes, your ex the dumper might get frustrated. Here are things you need to be careful of as a dumpee, if you want to try to get your ex back.

If you've been dumped, you will need to go through breakup recovery (whether or not you want your ex back). Here are some myths regarding going through breakup recovery.

You're a dumpee and your ex is dating someone new. Here is what not to do, if you want to try to get your ex back. Are they in a rebound relationship?

This is what your ex the dumper is doing at different breakup stages.

Your ex the dumper likely didn't tell you the things discussed in this podcast. Breakup secrets exposed!

This is why dumpers are more likely to regret the breakup after months apart. This will help if you're a dumpee and want to get your ex back.

Does your ex the dumper think of you? If you're a dumpee and want to try to get your ex back after a breakup, you might be surprised to know the things your ex is trying not to think about.

If you're a dumpee and want to try to get your ex back after a breakup, this is when your dumper pulls away the hardest.

Attachment styles easily explained as animals. Secure attachment, anxious attachment and avoidant attachment styles explained.

When your ex the dumper feels unsure about the breakup, they do this!

Dumper Regret vs Dumper Doubt. What does it mean regarding your ex's feelings after a breakup? Can it alter the chances of getting your ex back?

January can show a spike in dumpers regretting the breakup. If you're a dumpee that wants to get their ex back, this can help.

It's New Year's Eve and your ex hasn't reached out. This is you ex's psychology as for why they haven't.

Life Coaching to help if you feel this year has been bad and why next year can be better as we approach New Year's Eve. This could potentially be regarding a breakup or 'ex back' situation.

Do you miss your ex? Breakup Coach Vincent Bos gives a Christmas Message to dumpees.

What happens if by Christmas, you have been apart from your ex for many months? Does silence hurt the dumper and dumpee?

When you feel replaced and that you never knew your ex, this can be a difficult time for a dumpee after a breakup.

How do you move on when you still want your ex back? Breakup Coach Vincent Bos explains.

This is The One Thing That Determines Whether an Ex Comes Back after a breakup. Coach Vincent Bos explains.

What happens if your ex replaces you quickly? If they monkey branch or get into a rebound relationship? This will help if you're a dumpee and want to try to get your ex back.

Coach Vincent Bos explains the attraction advice infographic. This will help if you want to try and attract a new girlfriend, boyfriend or ex.

If you're a dumpee it can be useful to know why your ex the dumper will likely miss you more at Christmas.

Why do some people get their ex back, but you haven't? Do they return?Breakup Coach Vincent Bos explains why this might be the current situation for a dumpee.

Why hasn't your ex reached out after so long? This podcast will help people experiencing the no contact rule and wanting to try and get their ex back.

The emotional stages your ex will go through. If you're a dumpee and want to try to get your ex back, you will likely wonder what your dumper thinks, what are the dumper thoughts and dumper mindset months after your breakup?

Coach Vincent Bos discusses why Avoidant Exes Pull Away and Why They Come Back Later.

Breakup Coach Vincent Bos explains why if your ex the dumper is silent right now, this is the likely reason.

Do you need help using the no contact rule? Breakup Coach Vincent Bos has advice for dumpees going through no contact after a breakup.

If you're a dumpee and want to try to get your ex back, you might be wondering if your dumper might feel remorse for the breakup. In today's podcast, I discuss dumper remorse and the secret key to unlocking it.

Coach Vincent Bos explains how to attract someone with an avoidant attachment style. Maybe you want to try to get your avoidant ex back, or perhaps you want to attract someone new who has avoidant traits. This is how to do it.

After months apart, should you text your ex? What should you text your ex? Breakup Coach Vincent Bos explains the best text your ex advice.

Breakup Coach Vincent Bos talks with a dumpee two years after being dumped. He has since been a dumper himself and discusses things from both dumper and dumpee mindset.

Breakup Coach Vincent Bos explains to dumpees what they should do after 6 months of no contact if they want to try to get their ex back.

Breakup Coach Vincent Bos explains that after months of no contact, these are the problems your ex the dumper will likely face.

'Black Friday' Special Offer on my audio coaching service until the end of November 2025. Email me for more details.

Do you think your ex is a monkey brancher? Should you try to get your ex back after a breakup if your ex has monkey branched? Breakup Coach Vincent Bos discusses monkey branching goals and the mindset of a monkey brancher.

Breakup Coach Vincent Bos explains if the dumper is likely to have an easy time after the breakup in November. Today's podcast will help if you're a dumpee and want to try to get your ex back. This is the reality of the dumper experience.

Breakup Coach Vincent Bos explains the chances of getting your ex back after more than a year of using the no contact rule.

Breakup Coach Vincent Bos explains If your ex sees you're indifferent, what happens? This will help if you're a dumpee and want to try to get your ex back after a breakup. When your ex sees you aren't bothered, these are the likely results.

Breakup Coach Vincent Bos explains the likely dumper thoughts of your ex after months of ghosting. This will help if you're a dumpee and want to try to get your ex back.

What happens when you stop pursuing an ex? THIS Happens When You STOP Pursuing Your Ex. Today's podcast will discuss the likely results of not chasing your ex after you've been dumped. This will help if you're a dumpee and want to try to get your ex back after a breakup.

Vincent Bos & Misty O'Hara Discuss Misty's book 'The Hundred Man Plan'.Vincent's Website - https://www.dateme.tipsMisty's Website - https://www.mistyohara.com