Podcasts about Decoded

The Future of Law: AI-Powered Opportunities in Legal Tech2025-10-30 | TechUKThe Rise of Legal Entrepreneurs: How Tech Is Reshaping Modern Law Firms2025-10-30 | JD SupraCreative Conversations: Legal Advice for Creative Artists2025-10-30 | Southwest Minnesota State UniversityEthical Considerations with AI Use2025-10-30 | Amundsen DavisADventures in Law CLE Webinar: AI in Advertising – Legal Risks and Compliance Realities2025-10-30 | Baker HostetlerVesence: $9 Million Seed Funding Closed For Law Firm AI Agent Platform2025-10-30 | Pulse 2.0Legal Tech Event Feature: Relativity Fest 20252025-10-30 | National Law ReviewPartner Perspectives: Legal strategy is now AI product strategy2025-10-30 | White & CaseKuehn Law Investigates ZoomInfo Technologies for Shareholder Rights2025-10-30 | InvestorsHangout.comBloomberg Law's Dashboard Legal Recognized for Excellence in Law2025-10-30 | InvestorsHangout.comState Kids' Privacy Laws Proliferate Despite Legal Challenges2025-10-30 | Keller HeckmanAI in Legal Marketing: What's Driving Results, and What Holds Firms Back2025-10-30 | The Cloud Awards & SaaS AwardsSpeedy Boarding For Legal Innovators New York – Nov 19 + 202025-10-30 | Artificial LawyerThe Real Revolution In AI: What Model Context Protocol Means For Legal Ops2025-10-30 | Above The LawUniversal has settled its lawsuit with Udio, and signed AI deals with Udio and Stability2025-10-30 | Complete Music UpdateGuest Post: What Waymo's Autonomous Vehicles Can Teach Legal Tech About Deploying Agentic AI2025-10-30 | LawSitesLitify Launches AI-Powered Damages Assistant2025-10-30 | Bluefield Daily TelegraphALSP Tangible Launches ‘Agentic Orchestration Layer'2025-10-30 | Artificial LawyerLawyerist Podcast Beyond Politics: Standing for the Rule of Law, with Bill Bay2025-10-30 | Legal Talk NetworkAI Search and Google: How to Ensure Your Law Firm Shows Up Everywhere2025-10-30 | Articles, Tips and Tech for Law Firms and LawyersLegal AI startup Harvey grabs $150M from Andreessen Horowitz at $8B valuation2025-10-30 | Tech Funding NewsLegora rockets to $1.8bn valuation after $150m fundraise2025-10-30 | NonBillable.co.ukSyllo Obtains $30M From Venrock, Others to Give Litigation Pros AI-Powered Edge2025-10-30 | CityBiz.coThe evolution of legal advice in the technological age2025-10-30 | EUROPE SAYSAI-driven case strategy technology seen as key advantage for law firms2025-10-30 | IT Brief UKLitera embeds Lito AI in legal tools at no extra charge for users2025-10-30 | IT Brief UKThe Legal Ops Lens - Curated Signals From the Market, Decoded for Ambitious Legal Teams2025-10-30 | JD SupraAssociate Counsel for Digital Legal Affairs - Warner Music Group2025-10-29 | EntertainmentCareers.Net - Recently added jobs9 Best Legal Research Resources: Databases, Tools and Software2025-10-28 | Lawyer Blog & News | Clio

#299 Drive | This episode is from Drive 2025, our 2 day in-person event for B2B marketers in Burlington, VT. Our first speaker was Sangram Vajre, Co-founder and CEO of GTM Partners and expert in GTM strategy. He shared a great session on building a repeatable GTM Operating System for sustainable growth, offering insight from 100 companies on what separates teams that scale from those that stall.Head over to exitfive.com/drive to join the waitlist for Drive 2026 and be the first to know when tickets go on sale.Timestamps(00:00) - – Intro from Dave (02:51) - – Sangram's background + setup (04:51) - – What GTM really means (11:46) - – The 3 stages of GTM maturity (12:11) - – Why NRR is the key metric (20:51) - – The “boring marketing” advantage (27:42) - – How to say no and prioritize (29:42) - – Why GTM alignment beats tactics (33:42) - – Building your GTM Operating System (36:02) - – Q&A: GTM alignment, discovery, growth Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***This episode of the Exit Five podcast is brought to you by our friends at Paramark. You've heard it before – every B2B marketer's top pain point is marketing attribution. It's complicated, messy, and too often leads to fights with your CRO over whose lead deserves credit.That's where Paramark steps in. Their platform makes it simple to understand what's driving results (and what isn't) with tools like marketing mix modeling and incremental testing. No more relying on outdated click attribution or chasing UTM links. Instead, Paramark gives you actionable insights across channels, campaigns, and geographies to help you grow.Paramark's founder & CEO Pranav has been in your shoes as a B2B marketer. He's so passionate about solving this problem, he's offering listeners a free brand assessment. Pranav will personally analyze your brand's performance and share his insights—an opportunity you don't want to miss.Slots are limited, so act fast. Head to paramark.com/brand-consult to claim your spot. Trust us, this is worth your time.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

Join my 90-Day Profitability Roadmap for Yoga Teachers webinar–so you create income without confusion and burnout: https://www.brettlarkin.com/live-90day/ What happens when yoga philosophy becomes a living, breathing part of your life—and your business? In this episode, I sit down with Carla Cline Thomas, a graduate of the Uplifted™ 300-hour teacher training, to explore the Koshas—the five subtle layers of being—and how they influence everything from energy management to authentic leadership. Carla shares her journey of working with the Koshas to find deeper alignment, both on and off the mat, and how this wisdom has transformed her approach to business coaching. Here's what we cover:

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Heidi van den Brink; one of the only scientists in the world studying the ovarian transition from fertility to menopause. Together, they unpack what textbooks and wellness influencers often miss: the biology behind how your ovaries, uterus, metabolism, and nutrition interact across every stage of a woman's life. Dr. Heidi reveals the never-before-seen dynamics of the ovarian cycle, how follicles develop in “waves,” and what really happens during the menopause transition. They discuss how undernutrition, obesity, and metabolic health shape reproductive hormones; why early menarche and delayed ovulation matter for long-term health; and the surprising connection between your gut microbiome, bile acids, and fertility. If you've ever been told to “balance your hormones” with seed cycling, apps, or supplements, this episode separates myths from mechanisms. It's a masterclass in understanding the science of your hormones and how to truly support reproductive health through every decade of life.Chapter Markers0:00 - Can You Get Pregnant While on Your Period? 1:21 - Intro to Dr. Heidi & Ovarian Cycle Research 3:39 - The Uterine Cycle vs. The Ovarian Cycle 6:19 - Follicle Waves: The Hidden Drama in Your Ovaries 10:38 - Novel Discovery: Follicle Waves in the Luteal Phase 12:00 - Why One Follicle is Selected for Ovulation 13:17 - Does Nutrition Affect Ovarian Function? 14:48 - The Variation in Menstrual Cycles (It's Not Always 28 Days) 17:23 - The Impact of Obesity on the Ovarian Cycle 18:11 - The Problem of Luteal Phase Defects & Fertility 24:52 - Ovarian Morphology as a Bio-Marker of Health 26:54 - How Undernutrition Affects Ovarian Health 31:56 - The Metabolic Tipping Point of PCOS (Polycystic Ovary Syndrome) 33:26 - The Myth of the "String of Pearls" Ovary 35:25 - The Menopause Transition & Rogue Follicles 39:04 - Can We Predict Menopause by Scanning Ovaries? 45:59 - Early Menarche (First Period) and Long-Term Disease Risk 48:33 - The Surprising Link Between Puberty Timing and Environment 52:28 - The Role of Leptin in Reproductive Health 55:50 - Debunking the Myth: Can Nutrition Cure PCOS? 59:07 - PCOS Diet Myths (Fruit, Timing, and Supplements) 1:04:40 - Fish Oil for Menstrual Cramps (Dysmenorrhea) 1:08:37 - Breakthrough: Bile Acid, The Gut Microbiome, and Ovulation 1:11:50 - Closing RemarksWho is Heidi Vanden Brink:Dr. Vanden Brink is a reproductive physiologist with over a decade of research in nutrition, metabolism, and female reproductive health. Her work focuses on how diet and metabolic conditions like obesity influence reproductive development during adolescence, with the goal of preventing disorders such as PCOS.Find Heidi Vanden Brink at: Texas A&M University: https://nutrition.tamu.edu/people/vanden-brink-heidi/ Google Scholar:

In this episode of my Postpartum Decoded Series I sit down with Dr. Emily Levy, founder and director of EBL Coaching, to discuss parenting children with learning and developmental disabilities. Dr. Levy, an expert in special education with a doctorate in education, shares her insights on common learning disabilities such as dyslexia, dysgraphia, and dyscalculia, including signs to look for and when to seek evaluations. Dr. Levy also explains her multi-sensory approach to tutoring, which engages visual, auditory, and tactile modalities to help children learn effectively and build confidence. She offers practical advice for parents navigating behavioral challenges and addresses concerns about children potentially being overlooked in the education system. Tune in for an empowering and informative conversation that aims to remove the stigma around learning disabilities and provide parents with tools to help their children thrive. Connect with Dr. Emily Levy: Website: www.eblcoaching.com Instagram: @EBLCoaching

Discover the five essential laws that can help you break through barriers in your business and achieve true freedom. From defining your promise to avoiding the pitfalls of rebuilding what almost broke you, Justin shares actionable insights and real-life examples to inspire your growth. Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

What if PMDD isn't a life sentence — but an invitation to know yourself more deeply?In this powerful episode, I sit down with Brianna Viegas, PMDD coach and graduate of Lisa de Jong's Menstrual Cycle Awareness program, to talk about what life looks like after PMDD.We unpack:Why “PMDD is incurable” is one of the most damaging myths out thereHow to shift from managing symptoms to living symptom-freePartnering with your body instead of trying to fix itNavigating motherhood, relationships, and identity through the lens of cyclical awarenessThe beauty of repair, regulation, and real self-trustBrianna shares her personal evolution from survival to sovereignty — and what it really means to live in rhythm with your body beyond diagnosis.To get in touch with Briana:https://brianavillegas.comhttps://brianavillegas.com/holidaybundleInsta: @brianavillegascoaching---The Cycle Codes:Instagram: @thecyclecodes

For 10 days at the start of Scorpio season, we journey from The Tower's destruction to The Empress's creation. This is the alchemical process the 5 of Cups is teaching—but most people miss it entirely.

The Spirit of Excellence : Decoded 2.0

Expose: Anti-India Journalists in USA - Adani, Soros & Bihar | Decoded by Sanjay Dixit

What if understanding your hormones could completely transform your energy, mood, skin… and even your uterus?

In this episode, we uncover the realities of business growth and the journey to achieving DecaMillionaire status with Glenn Poulos. Join Justin as he delves into Glenn's remarkable story of resilience, navigating the highs and lows of entrepreneurship, and the lessons learned along the way. Discover actionable strategies for building wealth, creating a legacy, and the importance of being a pleasure to do business with.  LinkedIn: Glenn Poulos WWW: GlennPoulos.com X/Twitter  Instagram  Facebook Book: Never Sit in the Lobby: 57 Winning Sales Factors to Grow a Business and Build a Career Selling   Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

If you're still pretending 60/40 will solve everything, this episode is your wake-up call. I brought back the Queen of Alts, Shana Orczyk Sissel, to rip through the reality of alternatives: what works, what doesn't, where the real yield is coming from, and the cost you actually pay for it—hint: liquidity, not magic. We get straight to it. No fluff. No sales pitch. Just the truth. We break down why alts are finally everywhere—regulatory changes, active ETFs, and the rise of interval funds—and why access is easier but the learning curve is still real. Shana explains the tradeoffs in plain English: higher income often means less liquidity, leverage multiplies both gains and pain, and “complex” doesn't automatically mean “risky.” Complexity just means do the work. This is a masterclass in due diligence. We walk through what to ask a manager, how to sniff out conflicts, why structure and third-party vendors matter, and how to judge a product beyond marketing sheets. We also hit the advisor problem: most fear is just lack of information. Your job is to learn what your clients don't have time to learn. Period. Who are alts for? Shana's take: everyone, but not every alt is for everyone. There's a spectrum—from Bitcoin and venture to sober, income-producing private credit. Your job is matching goals, risk, taxes, and liquidity. We close with a simple portfolio checklist so you can stop guessing and start allocating with intent. Watch the full conversation on YouTube: https://youtu.be/coZJKOUwaFsAs always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

In this episode of The Brainy Business podcast, Melina Palmer revisits the powerful concept of defaults and how they can significantly influence decision-making. This refreshed episode explores the psychology behind nudges and the importance of understanding how default settings can shape consumer behavior in various industries. Melina explains the two types of defaults: true defaults, which occur when no action is taken, and implied defaults, which can be strategically framed to guide choices. Through engaging examples, such as air conditioning purchases and subscription services, listeners will discover how small adjustments to defaults can lead to substantial changes in customer behavior and improve business outcomes. As Melina prepares for her upcoming conversation with Nobel Prize-winning economist Richard Thaler, she emphasizes the ethical application of nudges and the importance of aligning defaults with customer needs. This episode is packed with actionable insights for businesses looking to implement behavioral science principles effectively. In this episode: Understand the significance of defaults in behavioral economics. Explore the difference between true defaults and implied defaults. Learn how to frame choices to influence customer decisions positively. Discover practical examples of defaults in various industries. Reflect on the ethical implications of nudging in business. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/542. Looking to explore applications of behavioral economics further?  Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites.  Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram

professorjrod@gmail.comEver wish the network would just explain itself? We walk through the real language of connectivity—how links come alive, how packets choose their paths, and how a few core ideas unlock routers, firewalls, addressing, and the exam questions that test them. It starts with the wire (and the air): DSL over copper, cable scaling with DOCSIS, fiber to an ONT at your home, and why fixed wireless, satellite, and 5G fill coverage gaps with very different tradeoffs in speed and latency. From there, we draw the line between moving traffic and governing it. Routers forward based on IP and subnets; firewalls enforce policy using IPs, protocols, and ports—think velvet rope, but for packets.We bring the TCP/IP stack down to earth with a clean mental model of layers and encapsulation, then dig into IPv4 addressing, subnet masks, and private ranges that rely on NAT to share a single public IP. You'll learn why static IPs belong on printers and servers, how DHCP's DORA flow keeps clients online, and what APIPA is telling you when a lease fails. We also size up IPv6—128-bit addresses, hexadecimal notation, dual stack—and unpack the practical roadblocks that slow adoption despite the promise of massive address space.Transport choices make or break performance, so we compare TCP's three‑way handshake and delivery guarantees with UDP's low-latency approach favored by streaming and gaming. We highlight the ports every tech should know—22, 53, 80, 443, 67/68, 21/20, 3389—because port literacy speeds troubleshooting. On identity and isolation, we translate DNS records (A, AAAA, CNAME, MX, TXT) into everyday use and show how VLANs reduce broadcast noise while VPNs protect data over untrusted networks. To cement it all, we run live quiz walkthroughs and model how to spot keywords, eliminate distractors, and reason under time pressure—skills you can carry straight into the CompTIA A+ and beyond.If this helped you think more clearly about networks, follow the show, leave a rating, and share it with a friend who's studying. Got a topic you want us to deep-dive next—DHCP, DNS, or VLANs? Drop a note and subscribe so you don't miss the next breakdown.Inspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifySupport the showArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod

Modi's Message to Pakistan - Op Sindoor 2 Coming Soon via Indian Navy | Decoded by Sanjay Dixit

Congratulations! You've made it past the thoughts and words stage. Now it's time to get off the couch. In this episode, Josh C. Jones makes it clear: destiny doesn't just float down from the sky like a cosmic Amazon delivery—you've got to act. Because guess what? The universe isn't fooled by motivational posters if your habits say "nap first, dream later." With a blend of real talk, inspiring stories, and a few chuckles at our collective tendency to "mean well" but "do meh," this episode shows how every small action becomes a building block of your future. Whether you're chasing a dream or trying to stop hitting snooze 12 times every morning, this episode will either motivate you… or guilt you into taking that first step. Either way, it works. This 7-part series is brought to you by the book DESTINY: Rich or Poor, Life or Death, Choose Your Destiny. NOTES: Intro/Outro Bumper Music: Evening Melodrama Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ This podcast uses these sounds from freesound: sounds by deleted_user_96253 (https://freesound.org/s/351304/)

Welcome back to the Law School Toolbox podcast! Much of Western legal tradition evolved from Roman law, and even when legal systems modernized, many principles and terms remained in Latin. Today, as part of our "Quick Tips" series, we provide you with the meaning of various Latin phrases that are commonly used in law school classes. In this episode we discuss: The meaning and uses of various Latin words and phrases used in the legal context Resources: Law School 101 (https://lawschooltoolbox.com/law-school-101/) 15 Latin Legal Terms Every 1L Should Know (https://lawschooltoolbox.com/15-latin-legal-terms-every-1l-should-know/) Download the Transcript  (https://lawschooltoolbox.com/episode-526-quick-tips-legal-latin-decoded/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Today, Shannon breaks down the essentials of bonus depreciation and depreciation recapture: two topics every business owner should understand. She explains how these deductions really work, why they're often about tax deferral rather than elimination, and what to watch for when selling assets or a business.   You'll walk away with practical insights to help you manage your assets wisely and make confident, informed tax decisions.   What you'll hear in this episode: [05:35] Consult your tax advisor before selling assets. [06:45] Discuss depreciation recapture impact with a tax professional.   If you like this episode, check out: How to Create Enterprise Value for Your Business Why Enterprise Value is the Goal Build Like You're Selling   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

Check out Gió's work at https://mightygrowthlab.com/Grab a copy of our BOOK here: http://winningtheweek.com/ Join Lifehack Tribe: https://members.lifehackmethod.com/join-lifehack-tribeSUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcamp Time stamps:00:38 - Gió's Structured Days, Sluggish Evenings. Gió, a 31-year-old solopreneur with strong daytime routines, loses momentum after dinner and wants to unlock productive, satisfying evenings—not to work more, but to feel energized and in flow.03:25 - The All-or-Nothing Cycle. She prefers intense 4–6 week sprints, but struggles to sustain energy and rhythm through breaks or vacations.05:10 - The “Emotional Worker” Frame. Demir and Carey identify her pattern: huge output when inspired, inconsistency when not, and the need for gentle structure.07:45 - Carey's Reality Check. As businesses scale, endless hours stop working; structure must evolve for sustainable success.09:45 - From Passion to Systems. Demir reframes productivity as moving from “muse chasing” to consistent systems that deliver quality without emotional highs.13:58 - Flexibility Over Rigidity. Carey emphasizes adaptability—building systems strong enough to flex with real-life shifts.16:05 - Respect the Signal. Afternoon slumps aren't weakness; they're data. Ignoring them blocks true optimization.20:35 - Protect the “Good Energy.” Carey explains how to guard your limited peak energy and reallocate focus intentionally.22:05 - Use Context Switching as a Spark. When tired, switch environments or tasks to reignite creative energy instead of forcing output.23:35 - Find Your Personal 4-Hour Peak. Track and map your top energy window, then design your schedule around it.26:00 - The Evening Second Wind. After rest, evenings can be powerful—but should remain optional, not expected.31:40 - Start with a Baseline, Then Experiment. Use a 2-week time/energy baseline, analyze it, and run weekly experiments to iterate toward more “in the pocket” time.37:35 - Add a Qualitative Journal. Pair the tracker's numbers with brief daily notes to capture subtle patterns and create a lasting “halo effect” of awareness.41:55 - Life Map & Radical Clarity. Gió reconnects to her Life Map, restoring clarity and confidence in her system and routines.Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/

Justin shares insights on overcoming burnout, the importance of action over analysis, and the necessity of commitment in the face of discomfort. He draws parallels to the career of Tom Cruise, emphasizing that success requires a framework and a focus on your unique path. Tune in to discover how to break free from the bondage of business ownership and build a legacy that matters. Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

In this soul-stirring episode, I'm joined by Emily from Whole & Wild, a professional coach helping women uncage their intuition and reclaim their bigness.We dive deep into the four feminine archetypes — Maiden, Mother, Wild Woman, and Crone — and how understanding these cyclical energies can reconnect you to your body's natural rhythm and wisdom.Emily shares her personal story of “caging” her intuition, the moment she chose to live wild and free, and the powerful metaphor of the wolves returning to Yellowstone — a story that mirrors what happens when we reintroduce our own inner wild.We explore:Why women fear their edges and how to meet them with compassionWhat happens when you reconnect with your intuitionThe cost of staying “fine” versus choosing alivenessThe power of sacred thresholds, rites of passage, and feminine community✨ Connect with Emily:Website: wholeandwild.com

Welcome to Ozempic Weightloss Unlocked, your podcast for the latest news, research, and practical insights on Ozempic, its medical uses, and the impact on lifestyle and health. Ozempic, known generically as semaglutide, was originally developed for type two diabetes but is now widely prescribed for weight management. According to Women's Health Research Cluster, Ozempic works by mimicking a hormone called glucagon-like peptide-1 that helps you feel fuller longer and slows down how quickly the stomach empties. These effects not only help reduce appetite, but also keep blood sugar stable. That is why demand for these medications has skyrocketed over the past few years.Clinical trials consistently show notable results. Multiple large studies, as summarized in the National Library of Medicine, reveal that up to 14 to 16 percent body weight loss can be sustained for more than a year. Even higher percentages are seen when combined with behavioral therapy and a low-calorie diet. Some studies on similar drugs, like tirzepatide, report weight loss as high as 20 percent over seventy-two weeks. These numbers put Ozempic and its peers at the center of conversation around obesity and metabolic health.Real-world factors do impact results. New York University research presented at the American Society for Metabolic and Bariatric Surgery compared Ozempic and similar drugs to bariatric surgery. Surgery produced five times the weight loss of medication, averaging more than 25 percent body weight lost over two years. Researchers noted that regardless of the method, consistency is key. Medications only work as long as they are taken, while surgery is a permanent change.For those considering Ozempic, there are some noticeable bodily effects. Medical News Today discusses “Ozempic legs,” a term for changes in leg appearance during rapid weight loss, such as thinner or frailer legs and sometimes loose skin. This can result from losing both fat and muscle. Up to forty percent of weight lost on semaglutide may come from lean body mass, not just fat. To address this, experts recommend eating enough protein, incorporating regular strength training, and losing weight gradually to preserve muscle and skin elasticity.Another area of emerging research is how these GLP-1 drugs affect alcohol metabolism. The Fralin Biomedical Research Institute found that medications like Ozempic can slow how quickly alcohol enters the bloodstream, delay its effects on the brain, and potentially reduce alcohol use. These findings suggest the drugs may play a future role in addiction treatment.In terms of safety and tolerability, gastrointestinal symptoms are the most common side effects, such as nausea or upset stomach. These are usually mild or moderate and tend to fade with time. For people with psychiatric conditions such as schizophrenia, data published by National Library of Medicine indicate Ozempic led to significant weight loss without worsening mental health or interfering with medications.When stopping these medications, Women's Health Research Cluster points out weight regain is very likely, as the body's metabolic adaptations revert without continued GLP-1 stimulation. Long-term studies are ongoing to better understand risks and benefits over many years.There is also growing attention on rare, “unusual” side effects. The Independent and other outlets note that advanced imaging scans became necessary to rule out suspicious findings linked to rapid weight changes when doctors were assessing patients on these drugs. Researchers emphasize this does not mean the drugs cause cancer or other conditions, but it is an important side effect to keep monitoring as usage increases.While Ozempic has made headlines as a “miracle” weight loss medication, experts urge listeners to use it as part of a broader lifestyle approach, including healthy eating, physical activity, and regular medical check-ins. As with any medication, speak with your health care provider about the risks, benefits, and whether this option fits your specific goals and conditions.Thanks for tuning in to Ozempic Weightloss Unlocked. Remember to subscribe so you never miss an update on the latest research and real-world experiences on Ozempic and metabolic health. This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

In a male-dominated industry that often rewards polish over honesty, Amber Romando shows up with zero filters and total heart. From her beginnings as a dispatcher at UPS to becoming COO of Spartan Logistics and President of CSCMP Chicago Roundtable, Amber has carved out a career defined by grit, grace, and guts. In this conversation with host Jenni Ruiz, Amber opens up about betting on herself before LinkedIn even existed, the mentors who changed her life, and how she learned to turn tragedy into legacy. She talks candidly about what it means to be a woman navigating conferences, boardrooms, and truck yards—and why she refuses to play small or play nice when the stakes are high. This is a masterclass in showing up fully, leading with empathy, and staying authentic no matter who's in the room. Whether you're a logistics veteran or just someone trying to find your footing in a tough industry, Amber's story will make you laugh, nod, and maybe even take a few notes. Authenticity. Advocacy. No apologies. Amber's got all three—and she's using them to change the game. -- Disclaimer: All views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of Transfix, Inc. or any parent companies or affiliates or the companies with which the participants are affiliated, and may have been previously disseminated by them. The views and opinions expressed in this podcast are based upon information considered reliable, but neither Transfix, Inc. nor its affiliates, nor the companies with which such participants are affiliated, warrant its completeness or accuracy, and it should not be relied upon as such. All such views and opinions are subject to change.

Join Alex Tapscott and Andrew Young as they decode the world of crypto with special guest Tim Draper, Founder and Managing Partner of Draper Associates. Listen in as they discuss the forces reshaping our world. Tim shares why he views Bitcoin as a hedge against bad governance, how founders should diversify their treasuries after the Silicon Valley Bank collapse, and why stablecoins are accelerating crypto adoption. Tim explores the next frontiers of innovation, from healthcare and finance to space and transportation, and how AI, gene editing, and blockchain are driving a new wave of entrepreneurship. They also dive into liquid democracy, prediction markets, and the rise of decentralized networks in a multipolar world. The episode closes on a hopeful note: with blockchain's “perfect trust,” the future of global commerce looks faster, fairer, and more open than ever.

In this episode, we uncover the hidden obstacles that prevent millionaires from achieving DecaMillionaire status. Justin shares insights from his years of experience coaching service-based business owners. He breaks down common excuses that sound wise but ultimately hinder growth, such as waiting for the right time or believing that one's business is unique.  Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

Ever wondered how celebrity weddings look that good—and how much of it you can actually recreate without a million-dollar budget? In this episode, Mel and Malea break down four celebrity weddings, sharing what worked, what didn't, and how everyday brides can pull inspiration from A-list “I dos.” With over 30 years of combined wedding industry experience, they decode the trends, give realistic alternatives, and show you how to bring a little red carpet magic to your own aisle—without the Hollywood price tag.Tags: Selena Gomez + Benny blanco Wedding Demi Lovato + Jordan Jute LutesMel B + Rory McPheeHailee Steinfeld + Josh Allen  Thank you for tuning into ‘White Dress Optional', a wedding podcast by Brilliant Bridal! Join us every Wednesday for candid conversations, expert insights, and heartwarming stories that celebrate love in all its forms. Connect with us on Instagram at @whitedressoptional or email us at podcast@brilliantbridal.com. If you are in one of our markets and searching for your dream dress, we'd be thrilled to accompany you on your bridal journey. Visit https://www.brilliantbridal.com/appointments & schedule an appointment to shop at one of our boutiques today!Check out additional resources here!

In this special collaboration episode, Business of Drinks teams up with Park Street Insider host Emmett Strack to tackle one of the biggest questions in the drinks industry: How does distribution actually work — and where is it headed?From the end of Prohibition to today's fractured and consolidated landscape, co-hosts Erica Duecy and Scott Rosenbaum join Emmett to break down what every drinks entrepreneur needs to know about navigating the middle tier — and what the next decade might look like for beverage alcohol, non-alcohol, and THC brands alike.Together, we explore the systems, players, and shifting power dynamics that shape whether brands scale or stall — and share the most useful lessons for anyone working to grow a drinks business today.We discuss:

This groundbreaking episode unveils Stanford Professor Michael Snyder's revolutionary research published in Nature Biomedical Engineering revealing that type 2 diabetes and insulin resistance aren't single diseases but four distinct metabolic subtypes requiring personalized fasting and nutrition strategies. The hosts decode how muscle insulin resistance demands early time-restricted eating with 18:6 or OMAD plus resistance training, beta cell dysfunction requires gentle 16:8 fasting while avoiding extended fasts to prevent pancreatic burnout, impaired incretin effect needs pre-meal walking with fermented foods to enhance gut hormone signaling, and liver glucose dysregulation necessitates 30-36 hour fasts weekly to reset hepatic insulin resistance and stop the liver's continuous glucose output. Dr. Scott and Tommy explain why A1C measurements provide almost no insight into underlying mechanisms, with individuals showing normal A1C yet severe insulin resistance while others display pre-diabetic A1C with preserved insulin sensitivity, making traditional one-size-fits-all weight loss recommendations fundamentally flawed. The episode introduces at-home oral glucose tolerance testing to decode personal glucose curves and identify specific pathology, while emphasizing foundational recommendations—early meals, resistance training, post-meal walks, protein prioritization, sleep protection, and stress management—move the needle for most people regardless of subtype, with personalized optimization becoming critical for those stuck despite consistent effort. ⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.nature.com/articles/s41551-024-01311-6

Behind every egg and chicken product is a supply chain shaped by environmental demands, social responsibility, and evolving consumer expectations.In this episode, host Erika Schiller speaks with Ryan Bennett, Executive Director of the U.S. Roundtable for Sustainable Poultry & Eggs (US-RSPE) and the International Poultry Welfare Alliance (IPWA), about advancing sustainability in animal agriculture. They break down the sector's biggest ESG impacts from feed-related emissions to workforce wellbeing and animal welfare.Ryan explains how the industry's new reporting framework tracks performance across people, planet, and poultry. The conversation covers key innovations like circularity, outcomes-based welfare metrics, and stakeholder alignment across the supply chain.Erika and Ryan emphasize the importance of transparency, continuous improvement, and collaboration to elevate sustainability in this vital and complex food sector. Don't miss an episode—subscribe to ESG Decoded on your favorite podcast platform and follow us on social for the latest updates!Episode Resources: U.S. Roundtable for Sustainable Poultry & Eggs (US-RSPE): https://www.uspoultryandegg.org/ Sustainability Reporting Framework – US-RSPE: https://www.uspoultryandegg.org/framework International Poultry Welfare Alliance (IPWA): https://poultrywelfare.org/Field to Market: https://fieldtomarket.org/ American Feed Industry Association (AFIA): https://www.afia.org/ -About ESG Decoded ESG Decoded is a podcast powered by ClimeCo to share updates related to business innovation and sustainability in a clear and actionable manner. Join Emma Cox, Erika Schiller, and Anna Stablum for thoughtful, nuanced conversations with industry leaders and subject matter experts that explore the complexities about the risks and opportunities connected to (E)nvironmental, (S)ocial and (G)overnance. We like to say that “ESG is everything that's not on your balance sheet.” This leaves room for misunderstanding and oversimplification – two things that we'll bust on this podcast.ESG Decoded | Resource Links Site: https://www.climeco.com/podcast-series/Apple Podcasts: https://go.climeco.com/ApplePodcastsSpotify: https://go.climeco.com/SpotifyYouTube Music: https://go.climeco.com/YouTube-MusicLinkedIn: https://www.linkedin.com/company/esg-decoded/IG: https://www.instagram.com/esgdecoded/*This episode was produced by Singing Land Studio  About ClimeCoClimeCo is an award-winning leader in decarbonization, empowering global organizations with customized sustainability pathways. Our respected scientists and industry experts collaborate with companies, governments, and capital markets to develop tailored ESG and decarbonization solutions. Recognized for creating high-quality, impactful projects, ClimeCo is committed to helping clients achieve their goals, maximize environmental assets, and enhance their brand.ClimeCo | Resource LinksSite: https://climeco.com/ LinkedIn: https://www.linkedin.com/company/climeco/IG: https://www.instagram.com/climeco/

In this episode, we explore the journey to achieving true wealth and freedom beyond financial success. Justin discusses how many business owners fall into the trap of playing it safe, mistaking caution for wisdom. He shares powerful insights on how to break free from procrastination and fear, emphasizing that real growth requires taking bold action. Discover the four ways false wisdom can paralyze you and learn how to embrace real wisdom that leads to freedom and fulfillment.  Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

In this deep, soul-stirring conversation, I sit down with the incredible Sahara Valastro — naturopath, herbalist, and womb wisdom practitioner — to explore the sacred link between our bodies, our cycles, and our intuition.We talk about:

Darcy Staniford is the host & Producer of the Mysteries Decoded Podcast. TEDx Speaker. Ghost Host. Lecturer. Writer. Music. Film and so much more. Take a listen to what she has going on this spooky season. 

Chapters: 00:00 Intro – Curing Aging: Science or Science Fiction?01:10 How a Father's Challenge Sparked a Lifetime Mission03:30 Why Aging Might Be a Disease06:00 Evolution & the Purpose of Aging08:30 The Discovery of Telomerase13:00 Ride-Ticket Analogy: Why Cells Stop Dividing17:30 What Telomeres Are & Why They Shorten20:00 How Telomerase Reverses Cellular Aging24:00 Lifestyle Habits that Accelerate Aging28:00 Vegan Diet, Oils, and Longevity Myths31:00 Omega-3s & Vitamin D for Telomere Health33:00 Exercise, Sugar, and Oxidative Stress38:00 Why Too Much Training Can Age You Faster41:00 Gene Therapy & Nanotech in Aging Research46:00 The Promise and Risk of Viruses in Gene Therapy49:00 Can We Live Past 125 Years?52:00 Introducing TeloVital – Plant-Based Telomerase Activator58:00 Telomeres vs DNA Methylation & Horvath Clock1:02:00 Senolytics and Why They Might Be Dangerous1:05:00 Why It's Never Too Late to Start Slowing Aging1:10:00 AI, Machine Learning & the Future of Longevity1:14:00 The Business of Curing Aging & Investor Challenges1:18:00 Best Choice Medicine & FDA Change1:22:00 Plant Medicine, Stress & Cancer Therapies1:27:00 Music Break: The Doors, Taylor Swift & BTS EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, discover the essential mindset shifts necessary for breaking through personal and financial ceilings, and hear inspiring stories of individuals who have transformed their beliefs to reach their goals. Justin emphasizes that belief precedes breakthrough and that action is essential in realizing your dreams. Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

Strategies to transform your mindset, unlock success, and craft your winning route. The 'Yet' Factor teaches you to add one simple word to these thoughts—yet. This small but powerful addition changes everything. Suddenly, what seemed impossible becomes a work in progress, a challenge to be overcome, a goal that’s within reach.

Strategies to transform your mindset, unlock success, and craft your winning route. The 'Yet' Factor teaches you to add one simple word to these thoughts—yet. This small but powerful addition changes everything. Suddenly, what seemed impossible becomes a work in progress, a challenge to be overcome, a goal that’s within reach.

Strategies to transform your mindset, unlock success, and craft your winning route. The 'Yet' Factor teaches you to add one simple word to these thoughts—yet. This small but powerful addition changes everything. Suddenly, what seemed impossible becomes a work in progress, a challenge to be overcome, a goal that’s within reach.

Strategies to transform your mindset, unlock success, and craft your winning route. The 'Yet' Factor teaches you to add one simple word to these thoughts—yet. This small but powerful addition changes everything. Suddenly, what seemed impossible becomes a work in progress, a challenge to be overcome, a goal that’s within reach.

What if the secret to building wealth wasn't strategy or hustle, but numbers?In this episode, numerology expert Harriette Jackson reveals how she used numerology to climb from $200K in debt to millionaire status in just three years. We unpack the spiritual science, decode my own numerology chart live on air, and explore how your numbers hold the energetic blueprint for your business, money, and purpose.We chat:1:58 - The “not-so-secret weapon” that is numerology and how it teaches you to sell, lead, and live through math and energy.5:30 - Astrology vs Numerology: the difference between external and internal influence.6:35 - How numerology helped Harriette rise from $200K debt to millionaire in three years.13:30 - The hardest spiritual lesson she had to master on her path to wealth.14:40 - The 10 energy bodies & how strengthening your aura accelerates manifestation.20:01 - The visible side of numerology: soul, karma, destiny, gift & path numbers.23:55 - The invisible side: people, shadow, blind spot, hidden key & embodiment numbers.55:16 - Money & Messaging Codes: how numerology predicts your business blueprint.57:36 - How your numbers can reveal the truth about your sex life (yes, really).

Alex, Andrew and Matt learn how to zodiac signs while also teaching you how to zodiac signs.

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://tinyurl.com/y375cbxnSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play:  ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul:  https://tinyurl.com/3hk29s9xEvery Word: ⁠https://tinyurl.com/3bzm37hpDrain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

Words: tiny sounds, big consequences. In this witty and wisdom-packed episode, Josh C. Jones explores how your mouth isn't just for eating tacos or awkward small talk—it's shaping your future. From the power of positive speech to the dangers of casual negativity, this episode takes the old saying “sticks and stones may break my bones” and kindly tells it to sit down and shut up. You'll hear ancient parables, biblical truth bombs, and one particularly smug bird trick (no birds were harmed in the making of this podcast) that proves your words really do have power. Whether you're a serial sarcasm offender or someone who talks down to yourself more than your worst enemy ever could, this episode is your wake-up call. Think of it as a verbal gym session for your destiny—minus the sweating.   This 7-part series is brought to you by the book DESTINY: Rich or Poor, Life or Death, Choose Your Destiny                   NOTES: Intro/Outro Bumper Music: Evening Melodrama Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/   This podcast uses these sounds from freesound: sounds by deleted_user_96253 (https://freesound.org/s/351304/)

Shoulder pain may show up as bursitis, rotator cuff issues, arthritis, or frozen shoulder—but what if the deeper driver is how much you're carrying for everyone else? In this episode, Heather McKean reframes shoulder symptoms through a Mind Change lens: the shoulders as the “seat of responsibility,” where unexamined roles, people-pleasing, control, suppressed anger, resentment, guilt, and fear of saying no can harden into pain and even immobility. You'll hear a powerful case study (“Elena”) that maps childhood roots of over-responsibility into adult patterns, a practical medical overview, and how left vs. right shoulder messages can differ. Heather then offers clear next steps—rewiring subconscious scripts, practicing loving “no's,” auditing which responsibilities are truly yours, and using forgiveness to release resentment—so your body can stop protesting and start recovering.What we covered in this episode: 

Grab a copy of our BOOK here: http://winningtheweek.com/ Join Lifehack Tribe: https://members.lifehackmethod.com/join-lifehack-tribeSUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcamp Time stamps:00:00 - Introduction00:39 - From Health Scare to Fresh Start. Bonnie, a coach and mom of two, shares how a major health scare pushed her to refocus on family, health, and sustainable systems at home.03:19 - Dreaming of Family Systems. Bonnie longs for routines her whole family can follow, eliminating the endless cycle of reminders and stress.05:50 - Start Small, Win Big. Demir and Carey show how even tiny fixes, like solving the water bottle problem, can kickstart momentum without overwhelm.09:45 - Health as the Ultimate Leverage. Preventive routines for sleep, exercise, and appointments become Bonnie's top priority, delivering peace of mind as well as long-term wellness.14:55 - Cracking the Screen-Time Struggle. Automatic shutoffs, parental controls, and phased limits turn nightly device battles into non-issues.22:50 - Parenting Without Nagging. From gamification to parent coalitions, Bonnie learns strategies to set boundaries without becoming the household “bad cop.”28:55 - Shared Accountability at Home. Shift responsibility to kids through visible checklists, streaks, and rewards.34:00 - The 30-Minute Fix Rule. Simple hacks like Apple Watch intercoms or socks by the shoes prove that under-30-minute experiments can create massive calm and leverage.38:15 - Batching Made Simple. From freezer-friendly food prep to biweekly honey-do sessions, batching transforms repeat chores into smooth, efficient rituals.44:55 - Clutter Control with One Mantra. “Don't put it down, put it away” becomes the anchor habit for keeping chaos at bay, supported by recurring reviews and minimalist thresholds.55:01 - Bonnie's Big Three. She commits to the 30-minute problem-solve, the Hearth nightly reset, and the clutter mantra as her first steps toward lasting structure.Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/

Text Dr. Black your questions or comments.Food reactions can be scary and confusing—especially when your child is the one experiencing them. Is it a true allergy? A sensitivity? Something else entirely?In this replay of one of my most popular episodes, I break down the real differences between food allergies, intolerances, and sensitivities—what they are, how they happen, and why getting the right diagnosis matters.You'll hear:A powerful story from a mom whose baby had a rare and severe reaction (FPIES) to a “safe” first foodHow to recognize the signs of food allergies versus intolerances and sensitivitiesWhy some kids outgrow certain allergies while others don'tWhat the science says about genetic, environmental, and gut health factorsThe truth about “food sensitivity” tests that flood the internet—and why they often lead parents astrayWhether you're worried about your child's symptoms or just want clear, evidence-based information, this episode will help you cut through the confusion and take the next step with confidence.Links for resources and information discussed in the episode:Food Allergy.orgNon-IgE-mediated gastrointestinal food allergyWhat is causing the rise in food allergy? A narrative review of risk factors for the development of food allergy in infants and childrenIf you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend! Don't forget to visit the show website and subscribe! eatgreenswithdrblack.com For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.You can contact Dr. Black at dr.black@eatgreenswithdrblack.comI am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

Costco, Coffee, and Cold Blood: Kohberger's Post-Crime Behavior Decoded By FBI Let's talk about what Bryan Kohberger did just hours after slaughtering four students in their sleep:  He went shopping. Calm. Casual. Coffee aisle. Grocery store. Like it was any other day. In this segment, I'm joined by retired FBI Special Agent Robin Dreeke to break down the now-infamous Costco/grocery store footage showing Kohberger moving through aisles post-massacre. We're not here for shock—we're here for behavior. Because what he does in that video isn't about caffeine. It's about control. It's about how a killer works to look normal while dragging the weight of four bodies behind him. Robin takes us through how investigators read this kind of post-crime public behavior:  – Was he trying to cool off… or cover up?  – What does risk tolerance look like under cameras?  – Why does “acting normal” matter when it's anything but?  – And what does this reveal about how Kohberger planned—or didn't? We also unpack how seemingly meaningless choices—like self-checkout, cart behavior, aisle time, or eye contact—can become behavioral data points when layered with phone records, receipts, and surveillance clocks. Bryan Kohberger pleaded guilty. He's in prison for life.  But what he did in that store—how he carried himself—still tells us who he really is.

Costco, Coffee, and Cold Blood: Kohberger's Post-Crime Behavior Decoded By FBI Let's talk about what Bryan Kohberger did just hours after slaughtering four students in their sleep:  He went shopping. Calm. Casual. Coffee aisle. Grocery store. Like it was any other day. In this segment, I'm joined by retired FBI Special Agent Robin Dreeke to break down the now-infamous Costco/grocery store footage showing Kohberger moving through aisles post-massacre. We're not here for shock—we're here for behavior. Because what he does in that video isn't about caffeine. It's about control. It's about how a killer works to look normal while dragging the weight of four bodies behind him. Robin takes us through how investigators read this kind of post-crime public behavior:  – Was he trying to cool off… or cover up?  – What does risk tolerance look like under cameras?  – Why does “acting normal” matter when it's anything but?  – And what does this reveal about how Kohberger planned—or didn't? We also unpack how seemingly meaningless choices—like self-checkout, cart behavior, aisle time, or eye contact—can become behavioral data points when layered with phone records, receipts, and surveillance clocks. Bryan Kohberger pleaded guilty. He's in prison for life.  But what he did in that store—how he carried himself—still tells us who he really is.

The dating world is tough and chaotic to say the least lol so we need all the help we can get...and Dr Dan is absolutely fantastic and so on point. A fast paced convo packed with great insights!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices