As a Lifestyle Motivator, I discuss The road to happiness, self-love, self-reflection, accountability, self-worth, and more. My podcast will also include my personal opinions and suggestions while being transparent with my story and my truth. Tune in as I share why it is important to push past the mental debris and recreate your story while creating a new lifestyle. You are welcome to send me messages or emails to discuss on your behalf. Or you may use my platform to share your very own story. I would love to hear from you!
This is a good time to rethink the things you may be doing wrong. It is time to focus on your happiness. Give me 5 minutes to explain to you how. egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
We all have done it! We have all held on to relationships we call friendships even when we know it's time to let them go. Give me five minutes to explain. I had a whole lot more to say but I am trying to keep it simple. This issue is sometimes much deeper than one would think it is. this issue can go back to your upbringing believe it or not. I am not going to go there tonight but, listen to what I have to say and let me know what you think. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Sometimes you just need to hold up the reflector and realize that in order for someone to love and appreciate you, You have to recognize your worth 1st www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
If it makes you happy. Don't hold it in. Do more of it! Too many times we hide our happiness because we are afraid of what someone else may think or feel. If you find yourself in a situation where you feel you have to hide the good things and discuss the bad things for acceptance in your circle. You simply need to find a different circle. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Last week I had to whip out my Neosporin! Give me 5 minutes to explain how to take back control over old wounds. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Here I am again keeping it short and simple. In this episode, I am explaining my ideal client and the process of becoming present and future driven. I am also bringing to the forefront some of the belief systems we have that are simply just B.S Give me 5 minutes to explain. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I will never share something that I can not relate to. You may not be my audience but. someone is. Believe it or not, I do not do what I do to see how much money I could make. I do what I do because I wish that someone was transparent enough for me to talk to when I was weak. I do what I do to inspire someone to want better for themselves by sharing my experiences. In today's episode, I am sharing my transparency to show you you are not alone. I have been there. I want to help you understand that no matter what you have been through you can and will be anything and everything you want to be if you put in the work. egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Nope, wisdom is not just Nana and Grandpa. Give me less than 5 minutes to explain to you my thoughts on wisdom. Tell me what you think. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Whew, this was a hump that I realized I needed to move past very early in life. Where you are and what needs to happen for you today is all on you. There is no one to blame for this very moment. Say Ouch if you have to say ouch. Grab a bandaid if you need a bandaid and keep living your life. I know... I know... easier said than done in some cases. There are still actions you can take like... asking for help and being prepared to do the work. egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I know... I know... Forgiveness is HARD! Some of us feel it is easier to just walk away, but that is not the best way. When someone hurts you it burns like an ulcer until you learn to forgive. Forgiveness takes time and healing. Listen to my suggestions on how to forgive and let go. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I have found a new love for poetry and I am the author. I am sharing these words with you so that you know that you are not in this alone. There aren't enough women discussing pain, discussing disappointment, and discussing triumph. I've been where you are. It is time to survive! Group transformation consultation coming soon! www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Have you ever just thought about that question? Have you ever wondered why we do? I don't mean white lies I mean lies that can break you. Lies that if you could have told someone, speak your truth. Your life may have been different. Believe it or not, Lying is usually a learned behavior that is taught when we were children. We are taught to hold back or hide emotion and usually it is to benefit child predators. We were taught to smile outwardly and cry inwardly to protect them. It is time to have hard discussions with our babies and provide a safety net while they are young. Breaking Generational Curses www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I am E'Genawa Malissa and this goes back to my very beginning. I had an idea and I began to THINK BIG! Helping women become present and future-driven women. Find out what's new in my life and how I am hoping to reach and help more women cope. www.egenawamalissa.com #egenawa #creatingalifestyle #presentandfuturedriven #lifecoach #egenawamalissa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Everything that we do should be tied to a specific goal. It is almost impossible to be productive without one. When you wake up in the morning there should be a planned view of accomplishment. If not, you will never have any determination of getting anything done. You will be all over the place or worse you won't do anything at all. Here are some simple tips on setting goals. www.egenawamalissa.com We don't stress about the past when we are present and future-driven about our goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Affirmations and Incantations. Listen as I explain in-depth the meaning and energy behind every affirmation you put out in the universe. You can see the live video on my Youtube channel, E'Genawa Malissa Creating A Lifestyle #Lifestyle Coach #Life Coach #Affirmations #Incantations www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Listen to how I explain why I thought it was important for me to be a support to women. It is 2021 women are powerful and ones to be reckoned with. We have a woman in the white house. Yaaaaaszah a Vice President! I want to help BOOST your confidence in whatever you want to do. Listen as I explain. visit my website at www.egenawamalissa.com See the live video for this podcast at Creating A Lifestyle with E'Genawa Malissa --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Some people find themselves feeling stuck when you ask them about their passion. Here I describe characteristics of passion and compare your passion to your purpose. www.egenawamalissa.com Creating A Lifestyle- Lifestyle Motivator --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
This could be considered an important first step in realizing your self-worth. I heard this in a sermon about 7 or 8 years ago. It resonated with me, and I want to share with you what I got out of it. This video can be the step in understanding what and who are acceptable fixtures in your life. I say it often, sometimes we just need to hear it from someone else. Take the nuggets of this video and analyze yourself and the people in your lives and make a conscious decision on what's important for you. I am E'Genawa Malissa and I am now walking in my purpose. My purpose is to help you with your journey as your lifestyle motivator to happiness. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Oh My Gosh! Transitions, Transitions, Transitions! I have found a way of transitioning my Sunday videos to my podcast! This is so awesome! I love Anchor FM! Okay, so now you will hear my LIVE Sunday Coffee Edition right here on Anchor FM. This is just an introduction that pulled from my live video. So, if you aren't a video person and you prefer to just listen from your car. Here it is! Every Sunday I am going to seek on important topics that affect our day to day. If you want t see the live video. The link will be below every Sunday. I am E'Genawa Malissa helping you with Creating A Lifestyle! Sunday Morning Motivation introduction video! www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Everyone experiences anger. The problem is that there are many of us that do not know how to control anger. This is where having a lifestyle motivator is essential. This season we will break down and understand more about where anger comes from. Listening to my podcast is a great beginner tool. Working closely with me on a more personalized journey 1 on 1 or in a group session is even better. Journey with me as we learn more about Anger in this season. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Although I am always trying new things. I have insecurities just like the next person. Sometimes I may need a little push to do things that I know that I am already capable of doing. I have been known to self-sabotage by telling myself negative things to keep me from moving forward. This is normal but, does not have to be the end. That is when I pull on my support system to guide my path. Most of the time all I needed was a nudge because it is already in me to do. Sometimes you just have to have a little pep talk with yourself and be your own support while remembering that all failures should be looked at as lessons. Believe in yourself and give whatever it is a try. If you fail you have now learned a lesson to prevent you from making the same mistake twice. If you are looking for support I am here. visit me at www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
What you exude you receive back. Share your quality of love by showing how grateful you are for everything that surrounds you. Take a second glance at that butterfly, take a moment to listen to the birds chirping, take a walk, and appreciate the sights you see, and the air that you breathe. Enjoy the daylight and appreciate the darkness. Be grateful! --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
It is very important to have a healthy and happy spirit. In order to do so, you need to always make sure that your happiness is the number one goal. Take a look at all aspects of your life, relationships, career, and your mental as well as physical well being. Contact me at www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
This is the final episode of Peeling off layers that are keeping us from our Joy. I loved my first season and have enjoyed sharing with you my thoughts on getting there. I have learned so much in 2020. So much so, I found myself using the tools I've learned to get me through my rough patch. That is how I know that I can help you too! It really works! Listening to my podcast is great but deciding to have me work with you can be amazing whether it is one on one or within a group. Reach out to me and I will be more than happy to support you in any way that I can. contact me at www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
What does it mean when someone is saying that you are being productive? They are saying that you are producing positive results. In order to be productive, you have to be in a positive frame of mind. Waking up with no goal in mind, laying around the house as if there is nothing to be done, allowing hours... the entire day to get away from you without a thought of progression is YOU not having a productive day. It's time for that to change. visit me at www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
This is an affirmation for someone who is skilled in positive thinking and just may need to be reminded of what feels closer to normal. Sometimes when you are not skilled in thinking positive this may come off sounding untrue. Thinking positive takes practice if you are typically in a negative frame of mind. Daily Meditation, reading a good book, having a good support system, music, and an awesome lifestyle coach is a step in the right direction and it should also be a consistent rhythm and daily routine. A true lifestyle coach makes positive thinking a goal. visit me at www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I promise you are going to recognize yourself in some of these conditions and patterns. Listen to how I explain them. Tell me what you think. We have one more layer to peel. I hope you enjoy listening! visit me at www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
You've heard this over and over and I absolutely stand in solidarity with this affirmation. You get what you create in your mind and you get what you say out of your mouth. If you are the type of person that always has something negative to say. You will always be in a negative space. You will never see the positive for what it is. This is the same with your way of thinking. If everything that is presented inspires a negative thought, I promise you will never succeed. If this is you, don't worry. You are not stuck! Sometimes it takes time & practice to achieve not thinking so negatively. This is where I can help, with the right tools and support. We can work on thinking good things. Visit me at www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I don't know about you but my mind function in rhythms. Rhythms, focus & consistency go hand and hand. Without focus and consistent pattern, your rhythm is offbeat! So think about this when setting goals. Not all goals need to be long term. Most of the time achieving short-term goals make it easier to achieve long-term goals. Find a rhythm think of your short-term goal and never miss a beat. visit me at egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Who doesn't want success right? Do you know that if you walked the part and looked the part you will begin to act the part? Radiating success takes action. Once you create success with your mind, body, and soul you will be noticed as radiant success. visit me at egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
You create the things you think about. If you are stuck with Stankin Thankin then you will no succeed. The goal is to change your ways of thinking. Continue to meditate, read, and adjust your mental to positive thoughts and greatness for success. visit me at egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
This episode starts out focuses on the now experience. It is an experience that we sometimes miss while focusing on the past and future. It also delves into what happens in our experiencing self and our remembering self. These are inner layers within ourselves that are blocking us from joy. Listen to how this is explained. visit me at egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
No matter your background, culture, or religion. We all have choices. These are no longer excuses for the person you are today. Receive this and make your choices happy choices. visit me at egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
This is the goal. The goal is to give and know when to receive positive and inspirational feelings. www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I believe and understand the laws of attraction to be, If you put it in the universe the laws of attraction are bound to grant you the thoughts you release. So be mindful and precise with what you think about. Visit me at www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
In order to take control and live in the present, you must take back control. Accepting and releasing the past is imperative to rewriting your life's story and living in the present. Wow... Look at that, Another affirmation. Visit me at egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
This is very important to understand. Mental debris stored in your memory can make or break you as an individual. Peeling off this layer can help you define who you really are. Listen to how this is explained and really think about why you do some of the things you do. Learn how to clean up your self-presentation. Your identity is important. visit me at www.egenawamailssa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
The more positive energy a person can feel from me the better qualities person can see. To radiate love reveals trust to the naked eye. visit me at egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Own your past forgive yourself and or the one(s) that has brought you harm, hurt, fear, or sadness. Today make the decision to strengthen your heart and mind. Move beyond your past and live in the current. visit me at egenawamalissa.com if you need help living in the current and pushing beyond the past. --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
We all have a past. We have all been through something. Some of those things we are not so proud of. I myself can take even the worst aspects of my past and make it a learned lesson. In the now it is our position to take those learned behaviors to become a better you. www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
This one was a lot of fun. It bought back memories of what Mama said. This explains why it is important to retrain your way of thinking or what my partner Di Ford would say "Stankin Thankin". Listen and tell me what you think. You may even hear me singing in this one. Tune in next week fr layer 3 of 6 Ego & Identity. www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I have always been the type of person that would is always willing to help the next person. It is what makes me feel good. I've spent the time necessary to learn this role but in all honesty, this role is developed simply by having life experiences. In this podcast, I explain what my role is in your life if you decide to hire me to help you move past whatever is holding you back from achieving happiness and self-fulfillment. Listen and tell me what you think. Visit me on my website at www.egenawamalissa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Removing yourself from negative energy may be the most important thing you can do for yourself. Negative energy has the POWER to suck the life right out of you. Be responsible and remove yourself. www.egenawamalissa.com --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
We are going to discuss 6 layers to peel off that are blocking you from your joy over the next couple of weeks. Tonight I explain the importance of peeling off layer 1 which is Desire and Expectations. Tune in next time as we discuss Layer 2 which will be Limiting Beliefs! You may find out a lot about yourself. I know I did. Visit my website to join in on my blog at www.egenawamalissa.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
As a lifestyle motivator, I have learned that there are many layers to this. Being happy may seem natural to most of us and difficult for others. In this episode, I discuss with you the benefits and the challenges of coaching happiness. I try my best to keep all of my podcast sessions under 10 minutes. Visit my website at egenawamalissa.com or find me on your favorite social media platform. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
I began this journey simply out of life experiences. Life experiences that I chose to share. In this episode. I discuss why creating a lifestyle is important to me. Season 1 is mostly about a soft introduction to who I am. Tune in next time to learn a little more about my journey and why I chose to be a lifestyle motivator. My website is currently under construction but you can contact me at egenawamalissa.com or leave me a message here! I look forward to hearing from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
Starting a business is one thing. Sharing your story and doing something you are passionate about is another. Well, I am doing both. I could not have picked a more perfect time to begin. 2020 has been eye-opening, to say the least. Deciding to help people with their emotional trauma and life experiences by changing their life's perception is something that is necessary for today's environment. I have learned a lot and now I want to share my journey with you. --- Send in a voice message: https://anchor.fm/egenawa-malissa/message
© 2020-2025 Ivy Podcast Discovery LLC
