Podcasts about stop pretending

Jussie Smollett sits down on Funky Friday to finally tell his story, breaking silence on everything from mental struggles and reality TV fallout to jail and public perception. He opens up about identity, integrity, and the lessons that shaped him, revealing the moments the headlines never captured. From feeling abandoned to career crossroads and what's next, Jussie speaks with brutal honesty and raw insight. This is the conversation that cuts through the noise — hear the real Jussie Smollett.00:00 – “Let's Stop Pretending…”01:57 – Special Forces Broke Me Physically — But This Broke Me More03:39 – The Mental Battle He's Never Shared Publicly07:46 – What Reality TV Really Did to Him31:28 – From Red Carpets to Silence: Jussie Revisits the Fall44:15 – A Conversation America Never Gives Space For44:56 – Why We Swallow Media Narratives Whole46:48 – “I Felt Abandoned” — Jussie Says the Quiet Part Out Loud49:52 – The Image They Created vs. The Person He Is54:22 – The Lesson That Finally Freed Him01:40:53 – How Jussie Stayed Solid When Everything Crumbled01:41:32 – The Career Decision He Regrets (and Doesn't)01:44:22 – Jussie Chooses Brutal Honesty Over Optics01:53:08 – Jail Stories You've Never Heard From Him Before02:03:21 – “You're Gonna See Me Again.” Jussie's Future Plans

If you've been grinding on the range, stacking lessons, upgrading systems, hiring coaches, and still feel painfully stuck below your potential, this episode is your wake-up call. You cannot out-practice, out-hustle, or out-strategize the destructive patterns running your life beneath the surface. As long as you keep outsourcing your growth to new swing tips, training aids, business tactics, or mindset hacks, you'll keep slamming into the same ceilings in golf, business, and at home. In this episode, you'll learn: Why your "I'm doing all the right things" approach still isn't moving the needle The real meaning of "doing the work" (and how it's different from staying busy) How destructive mindset programs quietly sabotage your golf, income, and relationships Why your deepest fear isn't failure, but how powerful you actually are How avoidance, numbing, and distraction keep you stuck on the hamster wheel Simple but confronting reflection questions to expose your destructive patterns Why deep subconscious work and hypnosis are the fastest path to lasting change Get your pencils ready and start listening.  P.S. Read the article I referenced here (Your Triggers Are Your Teachers). P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: You can't out-practice or out-hustle destructive subconscious patterns. "Doing the work" means radical honesty, ownership, and looking inward—not more tips and tools. Your deepest fear isn't inadequacy; it's realizing you're powerful beyond measure. Surface-level fixes feel productive, but they do nothing to change your identity. Avoidance, numbing, and overthinking are predictable patterns that keep you on the hamster wheel. Real transformation happens when you uncover and upgrade the beliefs driving your behaviors. Deep subconscious work—especially hypnosis—is the lever that rewires identity and unlocks your potential. Key Quotes: "You can't out-practice, out-hustle, or out-strategize the destructive patterns running your life beneath the surface." "No external shortcut or band-aid will ever fix an internal problem you're unwilling to own." "Your deepest fear is not that you are inadequate. Your deepest fear is that you are powerful beyond measure." "Surface-level work produces dopamine, but it does nothing to change your identity." "Your results are not a mystery—they're a mirror of the patterns you're running inside." "You don't need more discipline; you need belief-level upgrades and better emotional regulation." "Logic doesn't heal wounds. Willpower doesn't undo bad behaviors. Subconscious work does." Time Stamps: 00:00: Why your hard work still isn't translating into results 03:59: What "doing the work" actually requires 10:11: The real fear: realizing how powerful you are 17:43: How avoidance and numbing keep you stuck 26:32: Why surface fixes fail and beliefs must change

Most of us spend years pretending — acting like we're fine, performing for approval, or hiding the parts of ourselves we don't think are “good enough.” But what if the real breakthrough happens the moment you stop pretending? In this powerful conversation, Dr. Julia Garcia sits down with Kwame to unpack what it truly means to be yourself. Her story is raw, courageous, and full of practical wisdom about hope, identity, and rebuilding your confidence from the inside out. Connect with Julia ⁠Buy the book the 5 Habits of hope - By Julia Garcia⁠ www.drjuliagarcia.com https://www.instagram.com/drjuliagarcia/ https://www.youtube.com/@DrJuliaGarcia https://www.linkedin.com/in/drjuliagarcia/ Julia opens up about: The moment her life collapsed — and why it became the turning point How pretending, perfectionism, and worthlessness quietly shape our identity Why hope has nothing to do with happiness (and why that matters) The emotional habits that can transform your entire life How a single word — maybe — changed her future If you've ever felt stuck between who you are and who you pretend to be… this episode will help you reconnect with the real you and take the first step toward the life you want.

Most of us spend years pretending — acting like we're fine, performing for approval, or hiding the parts of ourselves we don't think are “good enough.” But what if the real breakthrough happens the moment you stop pretending? In this powerful conversation, Dr. Julia Garcia sits down with Kwame to unpack what it truly means to be yourself. Her story is raw, courageous, and full of practical wisdom about hope, identity, and rebuilding your confidence from the inside out. Connect with Julia ⁠Buy the book the 5 Habits of hope - By Julia Garcia⁠ www.drjuliagarcia.com https://www.instagram.com/drjuliagarcia/ https://www.youtube.com/@DrJuliaGarcia https://www.linkedin.com/in/drjuliagarcia/ Julia opens up about: The moment her life collapsed — and why it became the turning point How pretending, perfectionism, and worthlessness quietly shape our identity Why hope has nothing to do with happiness (and why that matters) The emotional habits that can transform your entire life How a single word — maybe — changed her future If you've ever felt stuck between who you are and who you pretend to be… this episode will help you reconnect with the real you and take the first step toward the life you want.

Join Yehuda Kamman and Barbara Heller on an episode of Barbara's podcast #seeonebeautifulsoul. Barbara talks him through one of her last dating experiences and he tells her what his point of view is both on how it went and also how he approaches single men in general. Yehudah is a coach helping individuals and couples reignite intimacy, rebuild trust, and restore polarity in their relationships—through grounded leadership and deep connection. Relationship & Polarity Coach | Founder of Men of Integrity Yehudah Kamman is a leading relationship and polarity coach who has helped hundreds of couples break toxic cycles, rebuild trust, and reignite passion through his transformative coaching brand, Men of Integrity. Known for his raw honesty, spiritual depth, and practical tools, Yehudah guides couples to restore healthy polarity—teaching men to lead with grounded strength, and helping women feel safe, seen, and cherished. At the core of his work is the belief that true intimacy—emotional, physical, and spiritual—can only flourish when polarity is respected and communication is rebuilt with integrity. Yehudah blends timeless wisdom with modern relationship strategy, empowering couples to reconnect deeply, express their needs clearly, and return to their natural masculine and feminine roles with respect and love. Whether a marriage feels distant or simply longs for deeper connection, Yehudah offers a clear, powerful path forward—rooted in leadership, vulnerability, and lasting intimacy. IG: Men Of Integrity (@men_of_integrity_life) https://www.instagram.com/men_of_integrity_life/

As millions of Americans are bracing for a food crisis, the President is floating a third term in office. Democratic Representative Jasmine Crockett joins.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this shiur, delivered in Tomer Devorah, Rav Burg explains the story of Kayin and Hevel. We can choose to take responsibility for our relationships or we can choose blame and shame. Only through real accountability can we begin to live our true lives and live wholeheartedly.

Does your bourbon, beer, or wine actually taste better in a fancy glass, or is that just pretentious hype? From Red Solo cups to Glencairns, beer boots to wine stems, the Arsenic Culture crew debates whether proper glassware really changes the experience.In this episode, Matt and Jason swap stories about their own glassware habits (and bad decisions), from tailgates with Solo cups to fancy bourbon pours. Do glasses make a real difference, or can you drink out of a boot and call it good?Do you think glassware actually matters…or is it all marketing BS?#Glassware #DrinkCulture #ArsenicCulturehttps://www.youtube.com/@arsenicculturehttps://instagram.com/arsenicculturehttps://tiktok.com/@arsenicculturehttps://www.facebook.com/arsenicculture/https://x.com/arsenicculture

Are you a pretender? Where are you tempted to put on a disguise? Are you trying to hide from God? In today's episode, Tanya shares how 1 Kings 22:29-51 reminds us that, because of Christ, we can step into the light and live honestly. If you're listening on Spotify, tell us about yourself and where you're listening from! Read the Bible with us in 2025! This year, we're exploring the Historical Books—Joshua, Judges, 1 & 2 Samuel, and 1 & 2 Kings. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: 1 Kings 22:29-51

André, The Impulsive Thinker™, welcomes back wealth advisor Fred Feistmann for a raw, honest conversation about taking real breaks and setting boundaries as an ADHD Entrepreneur. Three years after their first chat about time off, André shares how a month-long pause—after exhaustion and business changes—reset his focus, improved family connections, and cemented the importance of prioritizing mental health over hustle. Together, Fred and André talk about breaking the cycle of people-pleasing, sticking to scheduled downtime, and the impact it's had on André's business. This episode is for every ADHD Entrepreneur ready to rethink balance and create healthier habits.  

You can't fully hold gratitude for the moment AND ignore how short life is at the same time.Most people think “being present” = slowing down.But the truth?The only way to honour this is to move faster, because no one is guaranteed another day.Nothing that happened last year, last week, or last night actually dictates what's possible in the next 24 hours. Or the next 2 years.Your track record doesn't matter.The ONLY thing that's final is time.And if you actually got how finite that resource is, you'd stop:

Pastors and ministry leaders are carrying more than ever—and too many are doing it in silence. Dr. Mark Mayfield (author of The Mental Health Handbook for Ministry, professor, clinician, and former pastor) joins Alan to demystify mental health in the church, unpack the real difference between coaching and counseling, and give you a practical playbook for when struggles walk into your office… or show up on your staff. This isn't theory—it's field-tested, grace-filled, and immediately actionable. In this episode you'll learn: Coaching vs. Counseling (the clean line): when you need tools to move forward vs. when you need to heal backward How to spot pop-psych “silver bullets” and what trustworthy care actually looks like A fast diagnostic lens for depression: intensity + duration (and what to do next) ADHD or overloaded attention? Trauma, screens, and why so many leaders are being mis-labeled Burnout's bottom layer: dissociation/avoidance—and how to interrupt the loop Boundary basics for pastors (why “I don't know—let me check” is leadership strength) How to build a staff culture of care (and discuss hard topics without guessing) Chapter Markers 00:00 — Why this conversation matters now 02:30 — Coaching vs. counseling: the simplest way to decide 05:25 — The danger of pop psychology & “quick fixes” 08:20 — Inside The Mental Health Handbook for Ministry (how to use it fast) 12:25 — High-performing families & hidden pressure 16:30 — Where churches are actually making progress 19:10 — Staff discussions you should be having (and how) 20:40 — Depression in leaders: signs & next steps 32:30 — ADHD or attention trained by trauma & screens? 36:00 — What sits under burnout—and how to respond 40:50 — A word to lonely leaders: you don't have to know it all Resources Mentioned Book: The Mental Health Handbook for Ministry — Dr. Mark Mayfield (Baker) Site: MentalHealthMadeSimple.life (discussion guides & tools) Mental Health Made Simple: For the churches Stay Forth: Coaching for healthy + high-impact leadership About Dr. Mark Mayfield Clinician, professor at Colorado Christian University, author, speaker, and former pastor. Mark equips churches to receive and care well for people in mental and emotional struggle—and to keep pastors healthy in the process.

André, The Impulsive Thinker™, sits down with Madeline Anderson—author, founder of the Girl Dad Network, and passionate advocate for father-daughter relationships—to dig into how nature and quiet help settle the ever-active ADHD brain. They share honest stories of finding brief moments of mental quiet, whether underwater or deep in the mountains, and how Entrepreneurs with ADHD can use time in nature—and even simple tech-free walks—to become more present and boost productivity. Listen in for practical ways to carve out calm and reconnect with your surroundings, plus tips on discovering your best workflow and bringing more creativity into your day.  

Things aren't quite as sunny on the environmental front as some recent guests suggest. According to the award winning science writer Peter Brannen, our planet is in an unprecedented crisis. We're burning 500 million years of the earth's history in a few decades, Brannen warns, so we should all quit pretending that our recycling will miraculously save the planet. That said, though, his latest book, The Story of CO2 is the Story of Everything, is the complex narrative of how carbon dioxide (CO2) both made and might unmake our world. So CO2 is simultaneously the good guy and the villain in our environmental story. Without carbon dioxide, Brannen warns, Earth would freeze into an uninhabitable ice ball. But too much creates a Venus-like greenhouse hell in which all life would be quickly extinguished. We hang in a delicate sweet spot that took nature millions of years to manufacture —and we humans are now disrupting this ecological balance at breakneck speed. The result is what Brannen calls a terrifying planetary experiment with no safety net. So stop pretending your recycling will save the earth, he warns. Fixing the planet will require more than a new Tesla and regular trips to Whole Foods. 1. CO2 is Earth's Essential Paradox Carbon dioxide both enables life and threatens to destroy it. Without CO2, Earth would freeze into an uninhabitable ice ball within decades. But too much creates a Venus-like greenhouse hell. We exist in an extremely narrow window that took millions of years to establish.2. We're Conducting an Unprecedented Planetary Experiment Humans are burning 500 million years of stored solar energy (fossil fuels) in just a few decades, releasing ancient CO2 at a rate 100 times faster than natural volcanic processes. This speed overwhelms Earth's natural ability to rebalance the system.3. Individual Consumer Actions Won't Save Us Recycling, driving electric cars, and other personal choices create demand for better technologies but won't solve a problem of this scale. The focus on consumer responsibility was actually a strategy pushed by fossil fuel companies to deflect from systemic change.4. Technology Offers Hope, But Carbon Removal is Fantasy Solar power costs have plummeted dramatically, offering genuine reasons for optimism. However, carbon capture and removal technologies are thermodynamically expensive and cannot scale to meaningful levels—they're "basically useless" if we don't first cut emissions to nearly zero.5. Democracy May Be Too Slow for Climate Action International climate treaties produce "mealy-mouthed press releases" while missing targets. Brannen suggests the most realistic path forward is that clean energy becomes so economically superior that countries adopt it regardless of political will, potentially leaving the U.S. behind if it doesn't adapt.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Brian Tyler Cohen joins us to reveal why the right-wing media machine is so effective, what Democrats still don't understand about influencers, and how social media will decide the 2028 elections. Support independent journalism by becoming a Democracy Docket premium member: https://newsletters.democracydocket.com/member-youtube Stay up to date on the fight for democracy with our free newsletter: https://hubs.ly/Q03jcbrc0 Follow Democracy Docket: Bluesky: https://bsky.app/profile/democracydocket.com Instagram⁠: https://instagram.com/democracydocket Facebook⁠: https://facebook.com/democracydocket X/Twitter⁠: https://twitter.com/DemocracyDocket TikTok⁠: https://tiktok.com/@democracydocket Threads: https://www.threads.net/@democracydocket Shop Democracy Docket merch: https://store.democracydocket.com #MarcElias #politics #briantylercohen #democracy #news

Ever feel like you need more hours in the day? Turns out, you don't. In this episode, we dive deep into time management for founders, starting with a viral Reddit post that stirred some controversy. We'll explore how compressing your timelines can lead to greater efficiency and free up your schedule for the things that truly matter. Forget the chronic meeting bloat and endless email chains; it's all about optimizing every minute. Discover how focusing on small, incremental tasks can lead to significant progress, both in your professional and personal life. Whether you're a solo founder or leading a team, this episode offers actionable insights to make the most out of your 24 hours.Resources:Startup Therapy Podcasthttps://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedInhttps://www.linkedin.com/company/startups-co/Join our Network of Top FoundersWil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:26 The Reddit Experiment: Stirring Controversy03:53 The Time Compression Revelation04:32 Analyzing Time Management07:52 The Cost of Meetings and Conversations15:21 The Impact of Family on Work Hours17:44 The Power of Constraints20:02 The Power of Saying No20:24 Focus as a Job20:34 Timeless Solutions21:06 The Importance of Prioritization21:34 Efficiency in Communication22:34 Breaking Down Big Tasks23:14 Consistency and Compounding23:25 Building a House with Focus26:53 Weekly Timelines for Productivity36:12 Reclaiming Time for Personal Use

What if real strength isn't about carrying it all alone?   In this remix moment, I challenge the traditional notions of strength that many women have been taught, revealing how they can lead to burnout and resentment.   Join me as I share personal stories and insights on redefining what true strength means—embracing vulnerability, asking for help, and prioritizing self-care.   Discover how you can model a healthier approach to strength for the next generation and break the cycle of silent suffering.   Tune in for a transformative conversation that could change the way you view your own strength!  

Are you chasing success but still feeling unfulfilled? What if the key to real progress isn't doing more, but finally getting radically honest with yourself?In today's world of hustle culture and high-performance pressure, many achievers find themselves stuck: busy, successful on paper, yet disconnected from purpose and meaning. In this episode, David Wood shares the transformational truth about why we pretend we want things and how facing that pretense is the first step toward genuine alignment, productivity, and joy.Discover how to tell the difference between what you say you want and what you're actually committed to.Learn the subtle yet powerful shift from external success to internal alignment—and why it matters more than ever.Gain clarity on what “playing full out” really looks like and how to start today, even if you've been stuck for years.Tune in now to uncover the surprising mindset shift that could transform your goals, your productivity, and your sense of fulfillment. ˚KEY POINTS AND TIMESTAMPS:02:42 - David's Evolution Since 202108:52 - The Power of Stopping Pretending16:47 - Understanding True Commitment24:33 - Finding Happiness and Meaning28:22 - Coaching Offers and Resources30:46 - Closing Thoughts˚VALUABLE RESOURCES:Take David's quiz: https://focus.ceo/#assess˚Explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Self-Paced Resources:Subscribe To The Daily Podcast: ⁠https://yourlevelfitness.com/podcast⁠New To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: ⁠https://yourlevelfitness.com/daily-email⁠Q&A Response YouTube Playlist: ⁠https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l⁠Join The YLF Experience: ⁠https://app.moonclerk.com/pay/5t93iox9udm3⁠Compare All Service Levels: ⁠https://yourlevelfitness.com/coaching⁠Individualized Guidance From DarylGet Your Merch, Mugs & Wall QuotesShop The Current Collections: ⁠https://yourlevelfitness.shop/collections⁠Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod. For comments, questions, topic ideas, possible collaborations please email ⁠daryl@yourlevelfitness.com

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In this episode of Shark Theory, Baylor Barbee shares a powerful mindset shift that helps beat burnout and keep progress moving—even on your worst days. Using lessons from nature, farming, and his own personal routines, Baylor introduces a practical strategy: learning how to "tag in" the different versions of yourself. Instead of forcing the same energy every day, Baylor explains how embracing your natural ebbs and flows allows you to stay productive, avoid zero days, and actually turn "off days" into your secret weapon. Key Takeaways: Consistency ≠ Sameness: True consistency isn't doing the same thing every day—it's bringing the same effort, even if that effort looks different. Rest Is Part of Growth: Just like farmland needs time to replenish, your mind and body need cycles of renewal to perform at their best. Leverage Every Version of Yourself: On high-energy days, lean into social or creative work. On low-energy days, use reflection, writing, or planning to move forward. Stop Pretending to Be Superman: You don't have to be "on" all the time. Embrace your humanity and work with it, not against it. Never Have a Zero Day: By tagging in the right version of yourself, you'll always make progress—even if it looks different than you planned. Notable Quotes: “Farmers don't plant in depleted fields—and neither should you.” “Consistency is not doing the same thing every day. It's bringing the same effort every day.” “When one version of you is tired, tag in the other one.” “Stop trying to be a superhero. You're human—and that's your advantage.”

College football needs to stop beating around the bush on this topic.

Pastor Sam Rainer preaches a verse-by-verse sermon series through the entire book of Romans. This sermon covers chapter two. In this section of the letter, Paul addresses a critical question. What happens when you are deceived by your own self-righteousness?

In this raw episode of Chatting With Candice, host Candice Horabcz sits down with relationship expert Stefanos Sifandos to explore the uncomfortable truths about modern relationships. They dive into why most relationships are actually trauma bonds disguised as love, the polarity dynamics that make or break attraction, and how childhood wounds create masks that destroy intimacy. Stefanos breaks down why vulnerability can kill attraction if done wrong, the difference between codependence and healthy interdependence, and what it actually takes to break free from unconscious patterns. This isn't typical relationship advice - it's brutal honesty about building relationships that thrive instead of just survive.Check out Stefanos Sifandos' socials: https://link.me/stefanossifandosCheck out Candice's socials and WebsiteFollow Candice Horbacz on socials: link.me/candicehorbaczSupport The Podcast on Patreon: http://patreon.com/candicehorbacz

The Leader Unmasked: Stop Pretending & Find the Real You Feel like you're leading with a mask to hide your struggles? Stuck in a cycle of perfectionism or people-pleasing that's burning you out? This solo episode of The Leader Unmasked is your wake-up call. Host Angela Cox, a Master Coach for Executives, Founder of Paseda360 and creator of the Paseda360 coaching approach dives deep into the "silent middle"—high-functioning leaders quietly unraveling under pressure. She unveils the four "Pretender Masks" (Perfectionist, People Pleaser, Persecutor of Self, Persecutor of Others) that keep you from leading authentically. Through her "The Pretender Model," Angela reveals how these masks, rooted in limiting beliefs, harm your health and leadership. Whether you're a senior leader or an aspiring professional, this episode will inspire you to shed inauthentic behaviors and embrace your true self. Get ready to discover how vulnerability can transform your leadership into a source of resilience and connection. Tune in to learn why unmasking is the key to leading well and living well. Subscribe now for more insights to be brilliant by being you! Here are three reasons why you should listen to the full episode: 1. Uncover the "Pretender Masks" holding you back and learn how to lead with authenticity. 2. Understand the "silent middle" and how to break free from burnout's hidden toll. 3. Gain insights into the beliefs and values shaping your leadership for lasting change. Episode Highlights: [00:00:03 - 00:00:56] Why the Podcast Rebranded: Angela shares the evolution from Mindset Mentor Meets to The Leader Unmasked, explaining her shift to focus on the deeper stories and beliefs beneath mindset that shape leadership. [00:01:52 - 00:02:59] Introducing the Silent Middle: Angela defines the "silent middle"—leaders who function well but are quietly unraveling—and highlights the harm of masking struggles in leadership. [00:03:52 - 00:08:49] The Pretender Masks: Angela breaks down the four "Pretender Masks" (Perfectionist, People Pleaser, Persecutor of Self, Persecutor of Others), detailing their exhausting impact on leaders' health and effectiveness. [00:23:56 - 00:26:44] A Call to Authentic Leadership: Angela urges listeners to share their struggles, align with their true values, and lead vulnerably to inspire others and build resilience. Three Powerful Quotes:[00:08:49] “These are not your identity… They're behaviors, protective behaviors that you have tried on earlier in your life. And it fitted, the mask fitted. And so you've just kept it on.” [00:22:06] “If you're feeling like you mask in some way, it is just something that has happened throughout your life to keep you safe… But you get to a point in life where you think, this just doesn't work for me anymore.” [00:26:44] “The most powerful leaders that I know have done the work, have taken the mask off. They're not the loudest in the room. They've stopped performing. They've stopped pretending, and they've started showing up as themselves.” About the Host: Angela Cox, a Master Coach for Executives, Founder of Paseda360 and creator of the Paseda360 coaching approach is on a mission to help leaders unmask their true potential. Having worked with hundreds of leaders worldwide, Angela brings a unique blend of empathy and insight to her coaching, guiding executives and aspiring leaders to shed inauthentic behaviors like perfectionism and people-pleasing. Her journey from a corporate role to founding The Leader Unmasked stems from her own "enough moment" in 2018, when she left behind the masks that fueled burnout. Angela's "Pretender Model" and focus on the "silent middle" empower leaders to uncover the beliefs and values shaping their leadership, fostering emotional intelligence and resilience. As the host of The Leader Unmasked, she shares stories and strategies to help leaders lead well, live well, and stay well by being their authentic selves. Connect with Angela on LinkedIn or visit https://paseda360.com/ to learn more about her coaching programs. Enjoy this Podcast? Failure is not the end of things. What makes leaders great is their ability to embrace them and be more open to admitting them. If you learned something new from today's episode hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast episode, share your thoughts with us online and tell us your stories of how innovative thinking boosted your business or improved your life. You can also share it to help your family and friends. Have any questions? You can contact me through LinkedIn, Instagram and Facebook. Thanks for listening!  For more updates and episodes, visit my website. You can also tune in to Apple Podcasts, Google Podcasts, Spotify, or PodBean.  To meeting inspiration, Angela  

Follow our COTW playlist: ⁠⁠⁠⁠⁠⁠https://monster.cat/3Zhj7st⁠⁠⁠⁠⁠⁠ Follow the show: ⁠⁠⁠⁠⁠⁠https://monster.cat/cotwradio⁠⁠⁠⁠⁠⁠ Tracklist 00:30 14 Years (Enderan & mostrino Intro Mix) 03:18 Revival x Downhearted (Mikei Mashup) 04:06 Emergency (Baldie Edit) 06:22 I'm Here x Constellations x Are We Still Young (Baldie Mashup) 08:31 Follow The Sunlight (Feathervane Mashup) 09:25 Universe x colors x Just You x Seconds Away x Truth & Malice (Carisen Mashup) 10:53 Rocketman & Everheart - ID [Monstercat Exclusive] 12:31 Better Get Down (Ben Lepper Mashup) 14:16 Riddles & Spells in the Stars (Icesolate Mashup) 16:05 Drinks On Me - Rise & Fall (StreaK Mashup) 17:39 Infinite x Stop Pretending (jtpck Mashup) 19:37 St Paku (Feathervane Mashup) 20:34 Coral Glasses x Itvara (Beatplant Mashup) 21:59 blinded forgetfulness (DJ BIG HOMIE SQUATZ Mashup) 23:30 Blinded x Sanctuary (Prime Ordnance Mashup) 25:34 Glass Love (Jon YNA Mashup) 26:38 HB1 (Cosmilk Mashup) 27:39 Bishu - DIVA (Simulcats Remix) [Simulcats] 28:43 FAKE (_Quantum Mashup) 30:10 Top of the Drop 2 (OREONIC Mashup) 31:22 Unlucky x Shadow People (OREONIC Mashup) 32:31 Ekstasis (Corrupted) [just berry. Mashup] 33:39 Axis x Solar Wind (mostrino Edit) 35:21 Grabbitz - Ballin' (Prime Ordnance Bootleg) 36:28 Guns Are Bad For You (_Quantum Mashup) 38:03 Only Now x Pure Sunlight (mostrino Mashup) 40:29 Vagrant x Only Now (Makwill Mashup) 41:34 Be Alright x You & Me (Nathan Mashup) 43:28 Goodbye x Here It Comes (Beatplant Mashup) 45:07 FUNNYFACE (Carisen Edit) 46:26 TH3 UND3RWORLD (Duality Mashup) 48:12 IBTFY x Venom (Duality Mashup) 49:12 Plork (jtpck Mashup) 50:13 Heaven x The Pit (StreaK Mashup) 52:34 A Living Nightmare (Ethani Mashup) 54:58 Not IRL x IRL x The Girl (Blooper Mashup) 57:02 The Lonely Souls Haven't Been Here Yet (Weasley Mashup) 58:36 14 Years (Enderan & mostrino Outro Mix) Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the way you've been grieving hasn't been shaped by God's truth… but by everything around you? In today's episode, Teresa builds on last week's powerful message from 2 Chronicles 20 and helps you explore the hidden ways the world, culture, and even your upbringing may be influencing how you process your grief. If you've ever felt stuck, exhausted, or unsure of why healing feels out of reach—this episode will gently uncover the emotional blind spots that may be keeping you there. You'll learn: Why the world's approach to grief leaves you feeling empty What God's Word says about how to respond to pain 6 biblical steps to grieving God's way (with practical contrast) Reflective questions to help you recognize what's really shaping your grief A visual from James 5 to encourage you when progress feels slow This is the wake-up call your heart may not even realize it needs.   MEMORIAL DAY SALE:   EXTENDED-BOOK HERE Was this episode a lifeline for you?

In today's episode of "Shark Theory," host Baylor Barbee delves into profound life lessons from Paulo Coelho's renowned novel, "The Alchemist." With a metaphor that pits camels against horses, Baylor explores the dangers of pushing oneself to the brink of exhaustion and the importance of recognizing our human limitations. This episode is a wake-up call to reassess the pressures we self-impose and the societal narratives that glamorize relentless endurance. Baylor tackles the often misunderstood concept of strength, urging listeners to move beyond the stoic resilience of a camel and adopt the steady, self-aware approach of a horse. Through his experience in leadership coaching and mental health advocacy, Baylor shares how acknowledging fatigue and seeking help are crucial to personal growth and long-term success. His rich insights are supported by his analogies and real-life examples, like the detrimental effects of rental car treatment on individuals. Key Takeaways: Recognize the detriment of glorifying unyielding endurance; like a camel, this can lead to sudden burnout. True strength lies in understanding your limits and asking for help before reaching exhaustion. Effective leaders identify when their team members are struggling and take proactive steps to offer support. Assess if you are being treated as a replaceable commodity or a valuable asset deserving of care and support. Acknowledge that acknowledging fatigue is not a sign of weakness but a step towards sustainable productivity. Notable Quotes: "Camels are traitorous; they walk thousands of paces and never seem to tire, then suddenly they kneel and die." "We've been taught that it's weak to show that we're tired, that we're struggling, but true strength is asking for help." "If you start to lose your grip, don't you think I want to know that in advance so we can set it down?" "Just because you can do it, doesn't mean you should." "Your thresholds in life are there to help you grow."

In this episode Mary details what it's like to do the work and why recovery doesn't just happen. Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

Sports are a great analogue for pointing out the clear differences between men and women. Understanding these differences helps us understand the difference in values men and women innately have and why when women start to pretend they value things that men value, they lose what makes them attractive in the first place.Learn about why men are wired to focus on competition and action? What makes a woman truly alluring( it's not what you think)? And how therapy misses what actually matters to men?Timestamps:00:00 - 00:32 Episode trailer and Intro00:32 - 02:46 Overview of today's episode02:46 - 04:39 The lies in advertising04:39 - 05:52 Liberalism vs conservatism05:52 - 08:26 The purpose of women's sports08:26 - 10:28 Why do men love the Roman Empire?10:28 - 12:18 Hotness vs beauty12:18 - 15:09 Men's vs women's journey to fulfillment15:09 - 17:46 Why most therapy just doesn't work for men17:46 - 20:08 Does your world really fall apart if you get emotional as a man?20:08 - 20:42 Men need to feel useful20:42 - 22:39 The only time splitting bills between a couple works22:39 - 23:23 Final thoughts and key takeaways23:23 - 24:01 Outro____________________________________________If you found some value today then help me spread the word! Share this episode with a friend or leave a review. This helps the podcast grow.You can also watch the episodes on youtube hereFollow me on Instagram @anyashakhYou can book a discovery call at anyashakh.com

Are you tired of living behind a mask, trying to fit into someone else's idea of who you should be? In this bold and eye-opening talk, Rev. Lee Wolak, author of The Power in You and Zen practitioner, reveals why pretending never works—and why your real power is found in full authenticity. Stop Pretending: Why People Only Believe the Real You dives deep into spiritual awakening, personal empowerment, and the truth about how energy—not words—defines your reality. Discover how dropping the need for approval awakens your true spirit and allows you to live fearlessly and fully. If you're ready to break free from old patterns, claim your authenticity, and live with bold, unapologetic presence, this message is for you. Remember: people don't believe your words—they believe your energy.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Are you tired of living behind a mask, trying to fit into someone else's idea of who you should be? In this bold and eye-opening talk, Rev. Lee Wolak, author of The Power in You and Zen practitioner, reveals why pretending never works—and why your real power is found in full authenticity. Stop Pretending: Why People Only Believe the Real You dives deep into spiritual awakening, personal empowerment, and the truth about how energy—not words—defines your reality. Discover how dropping the need for approval awakens your true spirit and allows you to live fearlessly and fully. If you're ready to break free from old patterns, claim your authenticity, and live with bold, unapologetic presence, this message is for you. Remember: people don't believe your words—they believe your energy.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Stocks skyrocket after President Trump pauses the China tariffs, CNN is still using "they/them" pronouns, and The New York Times jumps into the IVF debate. Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri Ep.1712 - - - DailyWire+: We're leading the charge again and launching a full-scale push for justice. Go to https://PardonDerek.com right now and sign the petition. Now is the time to join the fight. Watch the hit movies, documentaries, and series reshaping our culture. Go to https://dailywire.com/subscribe today. Live Free & Smell Fancy with The Candle Club: https://thecandleclub.com/michael - - - Today's Sponsors: Vandy Crisps - Start snacking right. Visit https://vandycrisps.com/knowles for 25% off your order. Balance of Nature - Go to https://balanceofnature.com and use promo code KNOWLES for 35% off your first order PLUS get a free bottle of Fiber and Spice. - - - Socials: Follow on Twitter: https://bit.ly/3RwKpq6 Follow on Instagram: https://bit.ly/3BqZLXA Follow on Facebook: https://bit.ly/3eEmwyg Subscribe on YouTube: https://bit.ly/3L273Ek

Send us a textIn this raw and honest episode, we're exposing the truth behind faking love in marriage — smiling in public while falling apart in private. From emotional disconnect to pretending everything's fine, this conversation is a wake-up call for couples craving authenticity and healing.

Feel alive.  Express what is real.  Show up as you are.  Create true connection.  Feel like you belong, instead of just fitting in.  Dare be you and show up as who you truly are.    I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem    and about me and my services (waiting for my domain :-D) at https://herring-tambourine-n2td.squarespace.com/    and find me in video format at youtube at @TheGutFeeling_Therese  https://youtu.be/vZQbeNOsOmc?si=a2SmyXk_OQYAhYRQ    Make yourself a glorious day ya all.    #introvert #extrovert #confidence #selflove #rest #mindfulness #slowdown #innerpeace #meditation #breath #quiet #reserved #shy   

Do you ever catch yourself pushing through exhaustion, pretending you're fine, or feeling guilty for even thinking about taking a break? This week, I'm resharing my conversation with Dr. Erica Howe, founder of the Women Physicians Wellness Conference, to explore what happens when we let go of the habit of keeping up a facade.   Dr. Howe shares her personal story of feeling overwhelmed, the pivotal moment that changed her perspective, and why she created WPW as a space for women physicians to connect, strategize, and break free from isolation. We discuss why exhaustion and shame often go hand in hand, how community is the antidote, and why rethinking selflessness can transform both your work and personal life.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/160  

With the Sixers exploring options for Joel Embiid's treatment, his season seems finished. the guys share their emotions at this point in the Sixers era.

Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people's expectations?In today's episode, we're getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community. Whether you're a leader, entrepreneur, parent, or someone who wants more from life—this is for you.Because the truth is many people spend their lives pretending. Pretending they're okay, pretending they don't want more, pretending they're not holding themselves back. But what if the life you want is waiting on the other side of radical self-acceptance? What if everything you desire comes from showing up as the fullest, most unapologetic version of YOU?Tune in to hear:

Do you ever find yourself pretending to be someone you're not? Saying you're fine when you're really not, or acting like you have it all together when deep down you feel like you're falling apart? If so, you're not alone. In today's episode, we dive into the topic of pretending and how it can hold us back from living authentically.   Tune in to learn how to stop the self-betraying act of pretending and start living more authentically. We share practical tips for building self-trust, setting boundaries, and being more honest with yourself and others. Get ready to drop the mask and embrace your true self!   For full transcript, show notes, and more please visit: https://www.ambitious-ish.com/46 

Wisdom Nutrition https://trywisdomnow.com/toddStock up on Wisdom for 33% off plus free shipping. Visit trywisdomnow.com/todd.Alan's Soaps https://www.alansartisansoaps.comUse coupon code ‘TODD' to save an additional 10% off the bundle price.Bonefrog https://bonefrogcoffee.com/toddMake Bonefrog Cold Brew at home!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Don't miss the next live Webinar Thursday January 30th at 3:30pm pacific.  Sign up today by calling 866-779-RISK or go to KnowYourRiskRadio.com.Renue Healthcare https://renue.healthcare/toddYour journey to a better life starts at Renue Healthcare. Visit renue.healthcare/ToddYou're about to see an incredible picture of a bag over a crosswalk button, just outside of Chris Bray's city. It has everything to do with how LA is run by its incompetent leaders. Chris Bray, former soldier, journalist, and historian joins the show to discuss the fires and the coming terror attacks.Episode Links:Mayor Karen Bass: "I've seen the devastation firsthand. These fires across our region have changed lives forever. The days ahead will be challenging but we WILL get through this crisis, together. Thank you to all the first responders who are working day and night doing everything possible to protect Los Angeles."

In this episode, The Little Shaman discusses pretending and denial in relationships with pathologically narcissistic personalities.    Appointments, Workshops & Free Tools: https://www.littleshaman.org Books by The Little Shaman: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

What did you think of this episode? Send me a text message and let me know!What if self-care wasn't a luxury, but a lifeline? Heather Chauvin joins us to share how she turned a stage four cancer diagnosis into a powerful mission to help women redefine self-care. Her energetic time management system has transformed lives, making it easier to prioritize well-being during midlife transitions like menopause and shifting roles.We challenge outdated self-care myths and help shift the focus from external validation and comparison to personal fulfillment. Heather's fresh perspective empowers you to embrace authenticity, build emotional resilience, and live with purpose.It's no coincidence that this episode is being released during the first week of December. From setting boundaries to finding joy in imperfection, this episode is packed with tools to help you reclaim your time and energy because you are worthy of feeling good right now! To learn more about Heather and her work, be sure to visit her website at www.heatherchauvin.com and follow her on Instagram  @heatherchauvin_ and listen to her podcast Emotionally Uncomfortable. Click here to hang out with me on YouTube!Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

HOW TO HAVE ETERNAL LIFE : https://youtu.be/t_6L7E_mfIw  @ApologiaStudios  ORIGINAL VIDEO: https://www.youtube.com/shorts/NmoXMkHaLEo FULL SERMON: https://www.youtube.com/watch?v=LQDvUn3CPZw REACT PLAYLIST: https://www.youtube.com/playlist?list=PLElaVGv3oAZ5wq8FgbyBP7LJ9l6riWkwg SUBSCRIBE https://www.youtube.com/c/bibleline LIKE https://www.facebook.com/biblelinemin COMMENT ask us a question! SHARE with all your friends and family Do you have a Bible question? Send your question to questions@biblelineministries.org! Support Bibleline - https://www.calvaryoftampa.org/donate/ Bibleline is a ministry of Calvary Community Church in Tampa, Florida and is hosted by Pastor Jesse Martinez. LIKE THIS? CHECK THESE GUYS OUT: https://www.youtube.com/c/Northlandchurchstc (Tom Cucuzza) https://www.youtube.com/channel/UCdddWVKMcM9c-SjUR1LZTBw (Jim Scudder) https://www.youtube.com/c/NorthsideChurchAthens (Freddie Coile) https://www.youtube.com/user/biblelinebroadcast (Yankee Arnold) https://www.youtube.com/c/TheKeesBoerMinistryChannel (Kees Boer) #jeffdurbin #apologiastudios #bibleline #pastorreacts #react #reaction #christian #experience #stop #pretending #youarenotachristian #salvation #repent #believe #gospel #turn #Christ #Jesus #eternallife#jeff #durbin

How many times have you put on a brave face and said, "I'm fine," when, deep down, you knew you weren't?  We're all experts at hiding our pain. We pretend we're fine and tell ourselves and others that everything's OK. But pretending won't make the hurt go away. In fact, the more you ignore it, the heavier it gets, and eventually, it may even start affecting your health.  Being happy doesn't mean being strong all the time or acting like you've got it all together. If you want to find peace and fulfillment, you need to heal first.  And real healing begins when you stop pushing your emotions aside and start facing them. You need to feel what you need to feel and work through it ᅳ whether it's old trauma, toxic relationships, or just the weight of everyday stress.  The formula is simple, but not easy. Let go of the emotional baggage you're carrying and be honest with yourself and those around you. Stop tolerating toxicity, start living authentically, and create a life where you can truly grow. As you can see, real healing takes courage, but it leads to freedom ᅳ freedom to be your true self, to let go of old pain, and to move forward into a life of peace and happiness.  Want to find out who can help and how? Tune in to this episode! Key Takeaways:  Intro (00:00) The body naturally heals itself (01:49) Stress and anger lower vibration and cause disease (02:37) Most people hide their true feelings (05:10) Resonance and connection are key to healing (07:21) Stop seeking external validation (12:08) Additional Resources:

Aurora Culpo is the host of fellow Dear Media podcast Barely Filtered. She is also the sister of Olivia and Sophia Culpo. We discuss her now famous rule with her ex-husband about giving him one hall pass per year, being protective of her sisters in the media, her most recent relationship with a reality star's ex, why she wants more kids, and why we'll never be “that easygoing girl.”Sponsors: Cut your wireless bill to 15 bucks a month at mintmobile.com/ACMEGet 25% off your first month of vitamins at Ritual.com/ACME (limited time offer)To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When people want a “just-sex” relationship, they can hardly resist the lure of traumatized people who will pour out pure gold from their heart and yet suffer in silence that their “friend with benefits” never returns their love. Neglect in childhood does that to people – makes you feel ashamed that you want and need something more than a fling – it scares you into thinking that you better just settle for whatever you can get. In this video I respond to a letter from a woman who (sadly) is throwing away years of her life, longing and suffering and blocking any chance that real love can find her. How to Tell if Someone is Partner Material?: FREE PDF Download: https://bit.ly/3YBwKkj Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

Host Reed Galen is joined by Lincoln Project Senior Advisors Stuart Stevens and Joe Trippi to discuss where we currently stand as a nation, why our democracy continues to face an existential threat, and why the pro-democracy movement must remain laser-focused on 2024. Plus, our biggest worries…and what we're most optimistic about. For more from Stuart Stevens, be sure to check out his new book, The Conspiracy to End America, and for more Joe Trippi, be sure to check out The Trippi Show. For more from Reed Galen, be sure to subscribe to “The Home Front”. If you'd like to ask a question or share a comment with The Lincoln Project, send an email to podcast@lincolnproject.us. Learn more about your ad choices. Visit megaphone.fm/adchoices