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Hey loves, this is all things fanny chat (vagina/vulva ya get it). Welcome to my podcast where we chat from a rooted space. From vaginal health to relationships to body positivity to business birthings to creativity to periods. Anything that stems from working with your pelvic bowl lands in this podcast space. From practical tips to empowering stories. It's the kind of podcast guaranteed to perk your tits and clit up on the days when you need it the most. This podcast will inspire you to make the smallest changes whether physically, spiritually or emotionally. You can find me here: www.thisisnaomigale.co.uk/ hello@thisisnaomigale.co.uk @thisisnaomigale #fannychat

Naomi Gale

Apr 13, 2023 LATEST EPISODE
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46 EPISODES

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Latest episodes from fanny chat

Socialising is not rest

Play Episode Listen Later Apr 13, 2023 15:29

We explore my recent experience with socialising and how this ended up being a challenge at home. What rest looks like and how this isn't the same as socialising. Why some people suffer and how some of us need to regularly tend to the nervous system between socialising. 7 Day trial to SubstackIn Your Vagina Lies The Key To Your HappinessBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

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How to transition into Spring

Play Episode Listen Later Apr 5, 2023 13:25

The importance of transitioning to Spring gently and how this looks when we think about our cycles. It's very much the beginning of Spring, and how can we support, guide and acknowledge this through seasonal mirrors. What is a seasonal mirror, and what is Spring's mirror? 7 Day trial to SubstackIn Your Vagina Lies The Key To Your HappinessBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

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97% of your thoughts matter

Play Episode Listen Later Mar 29, 2023 22:29

Your subconscious thoughts direct you and here's what this looks like. Discussions around how to come into a relationship with those thoughts as well as the protectors that rise to prevent you from further pain, heartache or sorrow. Even if it was never going to end in such pain, they'll protect your inner children anyway. 97% of your thoughts matter and here's more on why. 7 Day trial to SubstackBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

What is a vagina reading

Play Episode Listen Later Mar 24, 2023 14:36

Chatting all things vagina readings. What does a vagina reading entail? How does it unfold. Why would you have a vagina reading. What's Tarot got to do with it. In this short episode we explore a little more about vagina readings and what to expect. To read more about vagina readings you can read: 'Your vagina knows what you need,' on Substack under the publication, 'An invitation.' 7 Day trial to SubstackBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

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Sex can hurt but shouldn't

Play Episode Listen Later Feb 15, 2023 23:05

In this episode, I discuss going for my smear test and how that unfolded as a result of me opening up about the work I do. Vulvodynia, vaginismus and the fact sex can hurt but shouldn't. How we should acknowledge the pain some people are in. Complete with some tips on how to get your smear test if it's something you fear. 7 Day trial to SubstackPre-order your copy of In your vagina bookFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

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RIP Social media and wtf is Substack

Play Episode Listen Later Feb 8, 2023 25:33

How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous systems are thanking us for such a move. I share my thoughts and reasons behind a move from socials. 7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

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Your vagina's holding pattern

Play Episode Listen Later Jan 25, 2023 23:00

We discuss what we mean by a holding pattern in the vagina. Discussing what it could be holding onto, why, where and how it manifests physically or emotionally. This episode is a quick overview of how we can work with the holding pattern. We also discuss a few tips for supporting with whatever may be manifesting. 7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

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A January Hello

Play Episode Listen Later Jan 20, 2023 24:15

A January hello mentioning where I am, what I will be up to this year, where you can find me and hot January has been so far. We chat all things being cyclical in this darker month of the year. It's more of a personal January round-up with a couple of tips and some inspiration (hopefully) thrown in. 7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email

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My husband told me I wasn't accessing my joy

Play Episode Listen Later Dec 15, 2022 18:07

In this episode, I personally reflect on why and how I started really diving into daily joy. I share what that looks like and how that unfolds throughout my week. There's a little more on how to do this for yourself and what my next step looks like with my business. December workshopMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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In your vagina book cover

Play Episode Listen Later Nov 3, 2022 40:38

In this episode, I chat to Ali about the book cover process for my first book: In your vagina lies the key to your happiness. Support the book pre-ordersMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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Emma Wilson

Play Episode Listen Later Oct 19, 2022 49:56

In this episode, Emma Wilson AKA Turning 30 coach shares what going through the egg freezing process felt and looked like for her while she is currently single. We discuss all things being 30 in our society and what she discovered for herself when going through the egg freezing process. Emma's websiteEmma's InstagramEmma's PodcastMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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My Vipassana Experience

Play Episode Listen Later Oct 12, 2022 30:24

In this episode, we discuss my vipassana experience in this solo 30 minute episode. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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Laura Wallace AkA Laura Aura

Play Episode Listen Later Oct 5, 2022 40:39

In this episode, we discuss what alignment looks like in our lives with Laura Wallace:Laura on Tik Tok Laura's main siteMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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Melissa Rose Hirsch

Play Episode Listen Later Sep 28, 2022 49:21

In this episode, we discuss why we all deserve more mothering and what that looks like. Book a voice session with MelissaMelissa on InstagramMelissa on Tik TokMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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we all deserve more mothering

Play Episode Listen Later Sep 14, 2022 14:22

In this episode, we discuss why we all deserve more mothering and what that looks like. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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The vagina called

Play Episode Listen Later Sep 7, 2022 19:15

In this episode, I share how I ended up working with my own vaginaMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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Dawn Rivers

Play Episode Listen Later Aug 16, 2022 42:59

In this episode we chat to Dawn M Rivers on all things knowing your worth, building a business from a rooted knowing, millionaire mindset and really how cold is cold. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailDawn's websiteDawn's Instagram

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My husband's vagina massage experience

Play Episode Listen Later Jul 13, 2022 36:39

In this episode, I chat to my husband, Ali about his experience of massaging my vagina for healing and reclamation. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email

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what is pain in and around the vulva

Play Episode Listen Later Apr 6, 2022 36:09

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Kayleigh Castle

Play Episode Listen Later Mar 29, 2022 51:04

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Adrianna Zaccardi

Play Episode Listen Later Feb 23, 2022 53:23

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Play Episode Listen Later Feb 1, 2022 40:20

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