Podcasts about intentionthe

This week, I had a powerful and heart-centered discussion with Johl Dunn, a talented Australian photographer turned mindset and business coach. We had such a great conversation a few years ago that I knew I would love another chance to connect.Johl spent over 20 years running successful wedding and portrait studios, earning titles like Creative Asia Wedding Photographer of the Year along the way. Now, he helps photographers build profitable businesses by combining strategy with mindset, self-awareness, and a little science-based spirituality.We talked about:Why slowing down can actually make you more productiveHow to avoid burnout and self-sabotageHis morning routine to start the day with intentionThe connection between gratitude, balance, and successHow to shift limiting beliefs that hold photographers backJohl's approach is holistic, honest, and incredibly helpful for anyone looking to grow a business and a life they love.He's also offering 3 free 1-on-1 strategy sessions to listeners!Connect with Johl:www.johldunn.comInstagram: @johldunnEmail: johl@jdmindsetcoaching.com.auWant support with your business goals? Let's chat at www.lucidumascoaching.comConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

Subscribe for more insights: www.unrealizedpurpose.comFollow us on Instagram: https://www.instagram.com/isaacjwooden/Need help building your brand? Go to: www.getnameless.comIn this episode, Isaac and Dalton dive into Book 2.4–2.7 of Meditations by Marcus Aurelius. What starts as a joke about “not being a book club” turns into a deeply reflective conversation on Stoic philosophy, procrastination, presence, death, and the pursuit of purpose.We explore:Why Memento Mori isn't dark—it's clarifyingHow to use your mornings and evenings with intentionThe danger of tying your worth to others' opinionsWhy the present moment is all you ever truly haveIf you've been feeling distracted, stuck, or like you're running out of time… this episode is for you.Timestamps00:00 – Intro & “Book Club” Banter00:42 – On 2.4: Time is limited—use it well02:30 – Morning routines & Stoic daily intentions04:00 – Memento Mori & Motorcycle Mindfulness07:00 – Why each act should be treated as your last09:00 – On 2.6: Respect for life, not fear of death12:00 – Negative Visualization & emotional mastery14:00 – 2.7: Reason, integrity, and serving others17:30 – The eternal purpose behind finite life

In this episode, we're kicking off a 2-part training series to help you reset how you think about social media. If you've ever felt stuck in content burnout or frustrated that your posts aren't getting seen, this one's for you.Part 1 is all about mindset—specifically shifting from consumer to producer so you can start creating content that actually connects with the right people and brings more fun, ease, and focus to your marketing.Key Takeaways:Why social media feels heavy—and what to do about itThe “ELF” business filter: Easy, Lucrative, and FunThe mindset shift from content consumer to content producerHow to approach social with purpose and intentionThe first of three core content types: Content that ConnectsHow to define your personal content pillarsA simple challenge to take action this week

Send us a textIf you've ever felt stuck in the same cycle, despite your desire to grow, this episode is for you.In The Missing Peace on Change in Your Life, host Tarik Williams unpacks the hidden emotional and mental barriers that keep people from lasting transformation. This isn't just about changing habits, it's about reclaiming your internal power, breaking patterns rooted in fear, and learning how to build the kind of emotional resilience that fuels real, sustainable growth.Whether you're struggling with burnout, self-doubt, or the mental fatigue that comes from constantly “starting over,” Tarik guides you through the empowerment mindset needed to create breakthrough moments in your personal or professional life.In this episode, you'll discover:Why mindset shifts are more important than motivationThe connection between emotional intelligence and sustainable changeHow to stop self-sabotaging and start leading with intentionThe real reason why change feels hard—and what to do about itTools to manage mental fatigue and improve your emotional well-beingThis episode is a call to reconnect with the vision you have for your life, even when circumstances challenge your confidence or clarity. It's about finding that missing peace, not just to move forward, but to rise.Welcome to the Speak Your Vision Podcast where we talk about having a strong growth mindset and a positive lifestyle.

How do you lead with empathy… without losing yourself?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with attorney, TEDx speaker, and law professor Shermin Kruse, author of Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity. Together, they explore how to cultivate influence, protect your energy, and lead with courage and clarity in both life and leadership.Shermin unpacks the philosophy behind Stoic Empathy—a transformative blend of emotional awareness and self-regulation that helps leaders stay grounded, set boundaries, and show up authentically. From high-stakes negotiations to moments of personal challenge, her insights provide a timely guide for navigating today's fast-paced world with power and grace.

What if the life you're craving isn't built by doing more — but by taking it all apart first? In this soul-stirring conversation, I'm joined by leadership coach and author Lindsay Leahy to explore what it really means to live, lead, and work with intention. Through the lens of her new book Take It All Apart, Lindsay invites us to dismantle the expectations, fears, and old narratives we've outgrown—and rebuild from a place of truth, peace, and purpose.We talk about the courageous work of reconnecting with yourself, the power of solitude in a noisy world, and why living with intention isn't about checking more boxes—it's about creating a life that feels like yours. Lindsay also shares tangible practices to help you reclaim your energy, realign your priorities, and take grounded action toward the life you're meant to live.If you're standing at the edge of change, feeling the nudge to rewrite your story, or simply ready to stop settling for a life that doesn't fit—this episode will meet you right where you are and call you forward into what's next.In this episode, we explore:Lindsay's journey of realizing success didn't equal fulfillmentWhat it really means to live, lead, and work with intentionThe power of solitude and rebuilding connection with yourselfHow survival patterns and limiting beliefs shape our livesLindsay's "Dumping Exercise" for reclaiming your energy and clarityCreating moments of silence even in busy seasonsDefining core values and setting aligned goalsBuilding supportive relationships as you evolveMoving through imposter syndrome and self-sabotageWhy healing yourself is the most powerful leadership work you can doIf this episode resonated with you, I'd love to hear what sparked for you! Share it with a friend or DM me @emilyreuschel — your growth creates a ripple effect bigger than you know.Connect with Lindsay:Website:The Restoration Project Learning HubInstagram:@lindsaymleahy |@yourleadershipcoachesFacebook:Lindsay Leahy |The Restoration ProjectLinkedIn: Lindsay Leahy |The Restoration ProjectConnect with Emily:Website:www.EmilyReuschel.comInstagram:@emilyreuschelFacebook:Emily ReuschelLinkedIn:Emily ReuschelJoin my Book Insiders List: Sign up here!Related Episodes:Episode 145 |

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Dr. Ashley welcomes Dr. Noor Ali, a Bangladeshi-American medical doctor turned health insurance consultant, community builder, and beverage brand co-founder. Dr. Ali shares her remarkable journey from immigrating to the U.S. at age five to becoming a surgeon abroad—and later pivoting her career after facing insurmountable red tape while trying to transfer her medical credentials back to the U.S.You'll learn:How to navigate major life and career pivots with resilience and intentionThe surprising health insurance options available to entrepreneurs (and why benefits shouldn't hold you back)Why motherhood and business ownership don't have to be at odds—and how Dr. Ali structures her week to honor bothWhat it means to be a multi-passionate entrepreneur and how to build sustainably across different business modelsHow Dr. Ali defines boundaries, self-care, and visibility in her personal and professional lifeQuestions Answered:What happens when your medical degree isn't recognized in the U.S., and how do you pivot after that?How can women safely and confidently leave corporate jobs without losing access to quality health insurance?What does it look like to create highly curated, impact-driven in-person networking experiences for women?How do you stay focused and productive while running multiple businesses and raising small kids?Why is honoring white space in your calendar and building slow, sustainable businesses critical?Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Have you ever been so caught up in a conversation that you completely lost awareness of your surroundings? In this episode of Leadership Is Changing, Denis shares a fascinating real-life story about two men at a café who were so engrossed in their discussion that they didn't realize they had been standing in the wrong line the entire time. This simple yet powerful scenario serves as a metaphor for leadership. Many leaders assume they are moving forward when, in reality, they are simply standing still—waiting for permission, missing opportunities, and failing to adapt. Denis breaks down the importance of balancing presence with perception, challenging assumptions, and taking action with intention. Are you truly making progress, or are you just waiting? Tune in to find out.Awareness vs. Distraction: A Leadership MetaphorA surprising café scenario highlights how easy it is to lose awarenessLeaders must balance presence in conversations with environmental awarenessMissed opportunities often stem from a lack of perceptionAre You in Line for Progress or Just Standing Still?Leaders may believe they are advancing when they are stagnantMany wait for permission instead of taking decisive actionThe risk of outdated strategies and blind spots in leadershipThe Dangers of Ignoring Your SurroundingsFailing to observe industry trends can leave businesses behindKodak's downfall: A cautionary tale of ignoring innovationSmall, unnoticed issues can snowball into major crisesHow Leaders Can Cultivate AwarenessScan the environment: Regularly pause, observe, and reassessChallenge assumptions: Progress doesn't happen by standing stillTake action: Awareness is meaningless without adaptationThe Leadership Mindset: Move with PurposeTrue leaders don't wait; they act with intentionThe importance of staying adaptable in a fast-changing worldThought-provoking questions to assess whether you're leading or laggingKey Quotes:"Are you truly in line for progress, or are you just standing still?" - Denis Gianoutsos"Being present is important, but failing to look up can cost you opportunities." - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram:

This week, we're breaking down the top stories and trends that will shape how we all earn, spend, and invest our money in 2025. And we're not just looking at the year ahead, we're confronting the messy reality of now.If you're feeling like the financial ground is shifting beneath your feet and like the old rules don't apply anymore, then this episode is for you. If you're tired of feeling like you're chasing trends instead of building a future, or if you're ready to take control of how you earn, spend, and invest in a world increasingly influenced by algorithms and AI, then you need to tune in. We're not offering a magic bullet, but we are offering a real conversation with practical takeaways, designed for anyone who's ready to stop feeling overwhelmed and start making intentional choices with their money. This episode is for the curious, the proactive, and those who are determined to build financial well-being on their own terms.We're tackling:The 2024 Words of the Year including the meaning of "brain rot" and how it's affecting us all, mentally and financiallyThe stock market's continued dance with AI, and what that really meansWhy getting clear about your risk tolerance is the most important financial decision you can make this year The rise of "buy now, pay later" and its impact on consumerismThe fact that the "future of work" is here, and how to adaptThe surge in cryptocurrency, and what that could mean for your investmentsWhy 2025 is the perfect time to redefine luxury and spend with greater intentionThe power of your own humanity and why it will become increasingly valuableLinks: Episode 143: The top stories impacting your money in 2024 Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

In this episode of Thanks for Visiting, we're diving into the world of themed short-term rentals and how niche design can transform properties into viral sensations. From Taylor Swift-inspired Airbnb listings to managing high-turnover calendars, we chat about turning creativity into profitability. Whether you're a seasoned host or just starting out, this episode is packed with insights on leveraging unique designs to stand out in a competitive market.Episode Highlights(00:01:00) STR Share Sunday: Lavender Haze PlayceWe feature this Taylor Swift-inspired property and its incredible Instagram-worthy design.(00:04:00) Collaboration Dynamics: Owner and Co-HostDiscover how Kelly Straka and Wendy Doris built a successful partnership that balances creative vision with operational excellence.(00:10:00) Designing for Viral SuccessLearn how Kelly's attention to detail transformed a basic rental into a social media phenomenon.(00:22:00) Leveraging Marketing and Themed DesignWendy shares how marketing and direct booking strategies took their properties to the next level.(00:33:00) Managing High-Turnover PropertiesStrategies for maintaining impeccable standards while hosting daily Swiftovers.(00:40:00) Expanding with IntentionThe duo discusses creating additional themed properties while maintaining uniqueness and profitability.Resources:Click here for full show notesSave your seat for the Listing Audit Bootcamp | Booked & Profitable#STRShareSunday: @lavenderhazeplayceSubmit your property for our next #STRShareSunday at strshare.comVideo: Design your Airbnb the RIGHT way! DO NOT Follow Popular Interior Design Advice!Mostess HostLux-LivingKelly StrakaSee all the incredible Swiftie-inspired properties hereMentioned in this episode:Minoan | Visit MinoanExperience.com and tell them TFV sent you!Extenteam | Receive 20% off the first 2 months with Tailwind!Hostfully | Go to https://www.hostfully.com/tfv and use TFV100 to get $200 off your subscription.

In this episode of the "Win Monday" podcast, host Paul reflects on  his insightful conversation with Asheesh Advani, CEO of Junior Achievement Worldwide, exploring themes from Asheesh Advani new book, Modern Achievement, co-authored with Marshall Goldsmith. The discussion navigates the profound concepts of purpose, impact, and legacy, highlighting how embracing the goals of others can ignite personal motivation and a deeper sense of purpose. Paul invites listeners to reflect on these powerful insights and encourages them to support the dreams of those around them, cultivating a stronger sense of connection and community.   Key Takeaways:Purpose and motivation in personal and professional lifeThe impact of aligning personal goals with others' goalsLegacy and its significance in leadershipInsights from the book "Modern Achievement" by Ashish Advani and Marshall GoldsmithStrategies for enhancing leadership skillsThe concept of "winning Monday" and starting the week with intentionThe importance of community and connection in achieving goalsPractical actions to support others' aspirationsThe role of inspiration and momentum in personal growthEncouragement for listeners to engage and reflect on their relationships and contributions In This Episode:[00:19] Book launch announcement  [01:19] Purpose and legacy discussion  [02:44] Making goals your own  [03:58] Actionable steps[04:56] Closing remarks Notable Quotes[01:19] "Make other people's goals your own if you want to win Monday."-Asheesh[02:44] "If I were to make those people's things my goal—my boss's goals become my goal, my spouse's goals become my goal, my kids' goals become my goals, my team's goals become my goals, my company's goals become my goals—do I feel it in my heart?”-Asheesh[03:25]  “Ask the people that are around you, "What's your number one goal that you're focused on right now?" and as you listen, you make it your own”-Asheesh Resource & LinksPaul EpsteinMonday MomentumJoin the Win Monday Community: https://www.paulepsteinspeaks.com/win-mondayTake the Confidence Quiz: https://www.paulepsteinspeaks.com/confidence-quizhttps://www.linkedin.com/in/paulepsteinspeaks/https://www.paulepsteinspeaks.com/

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Understanding the Rhyme and Reasons behind the ProgramRecognizing self-sabotage and if you're planting the seeds of doubt earlyLook for the Science Saturday posts coming out, explaining the science behind the ProgramIt's the weekend! Please don't stress, there's nothing you can do on a weekend to ruin things. An important part of the Program is learning to navigate decisions on weekends calmlyThe detrimental effects of not eating all day before an event or night outWe do not go backward in the Program to go back and re-do days. The Sickness Protocol is to be used when not feeling well, physically or mentallyOur bodies are always repairing, rebuilding and levelling up with each round of the Program we completeEach round of the Program builds on the next in a structured way to support your body in the healthiest of waysThe benefits of a fresh start and starting a new year with intentionThe timing of losing weight will be different for everyone. We will be having conversations with Dr. Paul about reasons your weight could be slower to moveThe benefits of tracking data, setting intentions and journaling as you work through the ProgramGina and our team of Program Specialists are here to help assess what's happening for you throughout the Program so please be sure to reach out!Dealing with stress and finding new ways to copeLooking ahead to hormone conversations with Dr. OlincaRecognizing self-sabotage and feelings of frustration and finding the best ways to feel these feels and best navigate themAddressing situational changes and the impacts when working through the ProgramGive some thought to how you're framing this Program - are you looking at it as a course, a journey, an adventure, or a project? Homework for the weekend - review your Why and your past dieting historyTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

You are advising your buyer on the importance of strategic offers and negotiation techniques. You highlight the balance between competitiveness and respecting property value while considering the seller's perspective while approaching negotiations strategically.RequirementsStrong understanding of the local real estate market.Effective communication and negotiation skills.Ability to analyze property values accurately.Knowledge of strategies to build a strong negotiating position.IntentionThe intention is to discourage the buyer from offering too low and instead encourage them to make strategic offers that increase their chances of success in negotiations.Real Estate Education with The CE Shop The CE Shop offers online real estate licensing and continuing education for real estate agents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Join Us Online Website: https://realestatescriptspractice.com/ Join Free on Slack: https://realestatescriptspractice.com/slack Facebook: https://www.facebook.com/groups/realestatescriptspodcast/ Apple: https://realestatescriptspractice.com/apple-podcast Spotify: https://realestatescriptspractice.com/spotify Licensing and Continued Education The CE Shop: https://realestatescriptspractice.com/ceshop ------------This podcast is for the purpose of education only and it does not make any guarantees. We suggest you seek the help and/or advise from your broker, coach, mentor, office manager, attorney and/or financial advisor. Brought to you by Darren Tunstall, a licensed real estate agent , DRE #01853445. This podcast is independent of Darrens affiliation with Keller Williams Realty and any REALTOR® associations. The goal is to provide you with valuable information, insights and practical tools.Music by ...

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Understanding the Rhyme and Reasons behind the ProgramRecognizing self-sabotage and if you're planting the seeds of doubt earlyLook for the Science Saturday posts coming out, explaining the science behind the ProgramIt's the weekend! Please don't stress, there's nothing you can do on a weekend to ruin things. An important part of the Program is learning to navigate decisions on weekends calmlyThe detrimental effects of not eating all day before an event or night outWe do not go backward in the Program to go back and re-do days. The Sickness Protocol is to be used when not feeling well, physically or mentallyOur bodies are always repairing, rebuilding and levelling up with each round of the Program we completeEach round of the Program builds on the next in a structured way to support your body in the healthiest of waysThe benefits of a fresh start and starting a new year with intentionThe timing of losing weight will be different for everyone. We will be having conversations with Dr Paul about reasons your weight could be slower to moveThe benefits of tracking data, setting intentions and journaling as you work through the ProgramGina and our team of Program Specialists are here to help assess what's happening for you throughout the Program so please be sure to reach out!Dealing with stress and finding new ways to copeLooking ahead to hormone conversations with Dr. OlincaRecognizing self-sabotage and feelings of frustration and finding the best ways to feel these feels and best navigate themAddressing situational changes and the impacts when working through the ProgramGive some thought to how you're framing this Program - are you looking at it as a course, a journey, an adventure, or a project? Homework for the weekend - review your Why and your past dieting historyTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we return to one of Friendship IRL's most quintessential questions: what IS a friend anyway? Today's guest is Jeni Holla, who, two and a half years ago, left her conventional job to hit the road with her husband and pups and live the nomad life. They thought this adventure would last six or twelve months but liked it so much they're still living this lifestyle.Having a social life on the road is challenging. Jeni doesn't have many close friends, unlike her husband, who has been close to the same people for decades. When she reached out to Friendship IRL, she said she sometimes felt she wasn't doing friendship “right.”The question of what friendship looks like is one I get asked a lot. If you're like Jeni and her husband, who move frequently, the question is even more pressing. There is no one answer – what works for you might not always be what works for other people, and that's okay. In this episode you'll hear about:The activities or “plugs” we associate with certain people – and how, often, if you just go do the thing you want to do, you'll meet other people doing that thingConnecting to people in a small town vs. a big city and how Jeni “follows the breadcrumbs” in new towns, often meeting people in third placesThe “ride-or-die” friends, which are difficult to maintain when we get older due to people moving to new places or transitioning to new lifestylesThe power in knowing what you want out of friendship, which allows you to create a filter and meet people with intentionThe patience required for deep connections, and how there are always more layers you can developResources & Links:In this episode, I refer to Episode 3, “What is a Friend?”; Episode 12, “Digging Into the 3 Kinds of Friendship Roots”; Episode 38, “Third Places,” and Episode 39, “Take Action.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

This episode from the Season called Armored is a must listen! Reagan talks with author, speaker and radio show host Susie Larson, on how we can stand firm in our faith victorious, as the devil prowls around looking for something to devour in our lives. In a life burdened with challenges, it is common to question God's purpose for you. You may find yourself confused and bewildered why your life is suddenly taking uneventful turns. But stick firmly to God's calling because your sense of purpose may actually save you in the future.In this episode of Revelations Podcast, Reagan had a meaningful discussion with Susie Larson, a best-selling author, and a popular radio host of the show Susie Larson Live. Susie shared how she overcame the fears from her past through a faithful heart and knowing God's calling for her.If you want to know how to outlast your life's challenges with devotion, this episode is for you.Here are three reasons why you should listen to this episode:Be inspired by Susie's story of faith and devotion toward healing and recoveryLearn why overcoming challenges with God can lead you to your sense of purposeKnow the devil's intention and how you can outlast it with God's calling ResourcesPodcast website: therevelationspodcast.comInstagram: https://www.instagram.com/therevelations.podcastFacebook: https://www.facebook.com/reagan.kramerThis podcast is sponsored by Advanced Medicine Alternatives Previous episodesThe Economy of Mercy - Melissa ColemanBible Verses:  Ephesians 4:27, Ephesians 6:16, 1 Peter 5:8-9, John 10:10, James 4:7Books:  Prevail Devotional by Susie Larson, 2020, This Present Darkness by Frank PerrettiConnect with Susie: Instagram, Facebook, Twitter, LinkedInEpisode Highlights[03:46] A Childhood With GodEver since she was a kid, Susie always knew God is real but still questioned the accessibility of JesusExperiencing a sexual trauma at the age of nine brought confusion and trauma to Susie while growing upSusie: “When I got up from that, I heard in my ear: I can get to anytime, anywhere and God will never stop me.”Susie believes that not knowing who you are, kills your time, treasure, and talents given by God.She began her journey with Christ in eighth grade. A bunch of teens mocking a nun's lecture on the book of revelation convinced her to start reading the bible. [09:53] Strengthening Her Faith Despite ChallengesSusie encountered a rough pregnancy and a diagnosis of Lyme disease but God's miracle always prevailed.God helped her realize how her deep insecurities are a product of her childhood trauma.The challenges she encountered after pregnancy such as medical debt are God's way of showing her the cracks in her foundation as a Christian follower. [13:05] Redeeming A Sense Of PurposeBattling Lyme disease while caring for her three little boys revealed her seemingly new faith as a young mom.While feeling lost and misunderstood, a woman from her church took her case into a prayer room and told her about God's message about it.Susie: “The Lord showed me the platform that he's building with your pain, that you're going to speak from it and tell others about the faithfulness of God. So lean in and learn everything you can because you'll have a story to tell after.”As believers, it is important to not only hold promises within ourselves but to also fight and contend for them to come true.The enemy's threat to you is very connected to your threat to him. So teach children how to discern God's vision for them before the enemy can even blur it. [18:24] A Daily Fight Through God's EnergySusie believes sickness is a way the devil discourages her on a daily basis.You do not have to feel good to be powerful in the kingdom. Staying encouraged can help meditate on his love and faithfulnessPeople are prone to wander into sin as equally, they are to wander into self-striving.Being intimate with God fuels Susie to accomplish her daily goals and tasks.In a changing world, Susie reminds us of the importance of getting our lives cleared of negative thoughts and objects. Guarding our lives against the devil is portrayed as if planting a seed in the soil of your pure heart. [27:15] Defining The Devil's IntentionThe devil wants to lie, kill, and destroy. He can't steal your soul so he distresses your destiny instead.Many Christians believe they are saved but don't know they are loved so they fail to fulfill their destiny.Fear becomes rebellious when people are intimidated by the devil and begin to react negatively in situations.Susie: “He's [the devil] creative but God is the uncreated one. And resurrection power lives in us. If we walk in the fear of the Lord, that is our place of Safety.”Listening to your self-sabotaging narratives can show you the inroads that the devil has purposely established. [38:57] Obedience When Fighting For FreedomHer son's football injury threatened his identity as an athlete. But their undeniable faith and trust in the Lord led to healing and recovery.Her son's retraction towards health is connected to a boy who prayed for him.God does not ask people to be obedient, he only wants to show the role of his presence in trying times.Fighting for freedom is not over until we see God face-to-face.Reagan: “I always say God never wastes our suffering. He never wastes our trials. And we might not see his redemptive power in this lifetime but a lot of times he gives us that blessing.” [53:45] Susie's Advice On Keeping A Firm FaithRemember that the same power that rose Christ in the grave is alive in you.Spending 15 minutes a day emphasizing the love God has for you may sculpt how your brain works towards changing your perspective of faith.The best way to stand against the enemy is to strengthen your attachment to God.Susie tells that when you fill up your heart with God there will be no room for the enemy to steal from you. About SusieSusie Larson is a Christian Follower and a best-selling author having written 19 books up to date. She is a popular radio host of the show Susie Larson live. She is also a veteran figure in the fitness field and has been a finalist twice for the John C. Maxwell Transformational Leadership Award.She enjoys living a married life with their three sons, three daughters-in-law, and three grandchildren. Her passion is to awaken people's devotion to God's love for them to see the calling that the Christ Jesus gave them.If you want to know more about Susie you may connect with her on Instagram, Facebook, Twitter, or LinkedIn. You can also check out herwebsite for her books and more of her story.Enjoyed this Episode?If you did, be sure to subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your friends and family. This episode will inspire you as Susie shares her story of overcoming a rough past and outlasting the enemy with faith in God's calling, spiritual intimacy, and a pure heart.Have any questions? You can connect with me on Instagram.Thank you for tuning in! For more updates, tune in on Apple Podcasts.      

On this very special episode of the Self-Help Songwriter podcast, I share with y'all the lessons I've learned from doing this thing for the past 2 years. I am eternally grateful to the songwriter community and the self-help community for being so generous with me and each other. I discuss:The power of appreciation and intentionThe importance of momentumThe ability to pivot and remain flexibleWhy embarrassment is better than regretand I reveal the BIGGEST lesson I've learned... the OG's might be able to guess it.THANK YOU for being here and a being a part of this community. Support the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!

Today we are diving into how to balance exercise while improving your relationship with food. This is one that I do not think is discussed enough because, as per usual in the industry, all we hear are extremes. I'm breaking down the nuance in this episode.I cover:The all or nothing mentality with exercise and foodImportance of nutrition for specific types of exerciseExperimentation and finding what works for individual needsThe importance of intentionThe big shift in your decision making that needs to occuralong with intentions, alignments and boundaries that are specific to you!Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about Food

Content Warning: This episode contains mature themes including self-harm and trauma.  After 30 years as an award-winning radio producer in Boston, Katherin's mentor Michelle Redo left her old life behind, relocating to a farm in rural Maine with her husband to pursue creative ventures. It was a change she never anticipated.  Life on the farm has given Michelle time and space to reflect. She hosts the podcast “Daring to Tell,” where she explores her love of memoirs and the intimate bond they forge between author and reader. As someone who's mainly worked behind the scenes in broadcasting, getting behind the mic has prompted her to explore nuanced themes like uncertainty, change, and trust in great depth; along with how these themes have manifested in her own journey so far.  This episode shines a spotlight on Michelle's inspiring transition, her experiences in carving out a new life, and how exploring fear can be the catalyst for rewarding transformations. It's an insightful exploration of the resilience and adaptability that underscores the spirit of "And So, She Left."  Listen to Daring to Tell.  In this episode, we cover:Embracing your curiosity as a way of identifying new opportunities for growthThe inherent hopefulness of memoirHow to communicate with intentionThe importance of revisiting and reflecting on past traumaA bit of Katherin's own "And So, She Left" journey Quote of the Week:"There is something inherently hopeful about memoir. You feel like, well, the person survived to get through and tell their story...through the act of writing it, you know something was okay." - Michelle Redo  Hosted by Katherin Vasilopoulos. Made by Cansulta and Ethan Lee.Music by © Chris Zabriskie, published by You've Been a Wonderful Laugh Track (ASCAP). Songs used in this episode include: "Air Hockey Saloon," "We Always Thought the Future Would Be Kind of Fun," "To Hide Their Secrets," "Heliograph,"  "Does It Exist or Do I Have to Create It?," "Can You Even F***ing Imagine Being a Teenager Today?," "Short Song 030323," "There Are Many Different Kinds of Love," "Cylinder 7." Used under the Creative Commons 4.0 International License

Author and podcast host Allison Pelot joins me to expand on the principles of empowered wellness. We talk about daily practices that allow space for reflection and connection, as well as what inspired her to write her book, Finally Thriving. Allison highlights how writing has the power to bring subconscious stories to the surface and provide a different lens on life. In building the habit of journaling, we can follow our curiosity and disrupt patterning. So many of us are used to living life like we're performing, but once we start to detach from the outcomes and embrace the flow, that's when we truly start thriving. Allison and I discuss the value of prioritizing time to be in your energy, or as she likes to call it, taking yourself out on a wellness date. There's a certain abundance and vitality that comes from living authentically, and Allison shares ways to get started on that journey. Listen to Allison's wisdom about living in alignment and practicing genuine self-care. If you enjoy these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered: "Morning Pages," an empowered writing practice Pattern Interrupting to change habitsOne simple question for living with intentionThe beauty of balancing masculine and feminine energiesCuriosity as a guide for thrivingResources Mentioned:Learn more about LifeWaveThe Artist's Way by Julia CameronThe Creative Act By Rick RubinBooks by Louise HayConnect with Allison: Allison's WebsiteAllison's Finally Thriving program Allison's InstagramAllison's PodcastAllison's LinkedInAllison's YouTubeGet in Touch: My WebsiteInstagramSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart."For someone who wants to break free inside of the forces of ignorance, delusion, habit, and sleepwalking—you must really see that there's something greater than just getting through each day, and devote yourself in some fashion to it." – Jack KornfieldIn this episode, Jack opens us to:Modern retellings of ancient Buddhist Dharma storiesThe courage and mystery of the heartThe law of karma and the power of intentionThe compelling nature of spiritual practiceBuddha's past life as a lion living on an island with an elephant friendDiscovering what is love, and what is goodness in the heartLearning to listen to where our actions comes from"Find a place in yourself—in your being, your heart—that really wants to understand what life and death is about, that wants to live in a different way. Let that be the source of your inspiration, the source of your guidance." – Jack KornfieldThis Dharma Talk from 3/23/86 at Spirit Rock Meditation Center was originally published on DharmaSeed.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The key to self-empowerment is the ability to feel safe, be aligned with one's inner truth, and hold stable boundaries with self and others so that we don't give our power away to people, situations or even our own emotions.So often we get caught in power struggles, with ourselves and others, where we give our power away causing disconnection, misalignment and even illness.  Self-empowerment is one of the most important states of being needed to live a happy, healthy and abundant life.  This guided meditation will assist you in clearing old conditioning, balance and align your energetic presence so that you can welcome in the support of the universal forces that are always available to you. Key Points Include:Chakra clearing and balancingCentral channel alignmentLearn about characteristics of the chakrasHeal you auric layerConnect with the natural forces for support including sacred geometry, masculine / feminine, ancestral strength, elementals and prana.Balance your body matrixAccess your healing potential for your personal intentionThe guided meditation in this episode was recorded live in my Consciousness Medicine Practitioner Training Course in October 2022.  The state of being accessed through this meditation is essential for accessing the healing state of being as a practitioner.Give the gift of empowerment by sharing this episode with someone you know.    Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

The OPENHOUSE therapists discuss a user submission on someone who has been the ‘Other Woman' for too long. She asks the team:*HOW* did this situation happen?How did she get so brainwashed?What sort of man (or woman) entertains a long term affair?Why and how does this person have so much power over her?; andWhere does she go from here?Louise and the therapists discuss:How affairs startThe type of man or woman who are most susceptible to being ‘The Other'The statement ‘I can't leave' and what this really meansThe concept of power play and adrenalineThe difference between attention & intentionThe darker, shadow sides of when we accept shameful loveHow to leave or end an affair andHow to avoid one happening in the first placeAnd more.Louise also shares her own personal experience with ‘being the other' and discusses The Thimble Analogy - the game changing therapy analogy that radically changes the way that you understand how, and why, you accept less than loving love - and how to change this.–––––––––––––––––––––––––––––– Connect with Louise on Instagram: @iamlouiserumballConnect with Louise on TikTok: @thetherapygirl__Connect with OPENHOUSE on Instagram: @theopenhousepodcastConnect with Dr Tari Mack: @drtarimackConnect with Massimo Fontana on Instagram: hereJoin ‘The House' - the private OPENHOUSE community - hereAccess our therapy guides, sign up to join the OPENHOUSE mailing list or submit a question to the OPENHOUSE HOTLINE: www.thisisopenhouse.com–––––––––––––––––––––––––––––– Music SourcesVibe With Me by Joakim Karud http://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/-7YDBIGCXsY

Featured on Coast to Coast AM and Gaia TV, Dr. Linda Backman is an expert teacher, regression therapist & licensed psychologist with 44 years of private practice experience, including over 25 years guiding Soul Regressions. Linda's books are Souls on Earth, The Evolving Soul & Bringing Your Soul to Light. Linda founded the RavenHeart Center & Training Institute in Boulder, CO in 1997 and teaches regularly worldwide. Linda is an international expert in understanding how reincarnation plays a pivotal role in our personal growth and relationships.This interview brings up a lot of fascinating topics such as past lives, reincarnation and the soul's journey. Here are some of the topics we talked about:Linda's spiritual awakening journey through loss and griefWhat is a past life soul regression? And what are the reasons and the benefits from learning about one's past lives?The difference between past lives and parallel livesThe difference between past life soul regression and between lives soul regressionKarma and soul's contractsThe 3 types of souls on Earth and their main role here: Earth Based Souls, Interplanetary Souls (IP Souls) and Angelic Realms SoulsHow to know if you are an IP Soul and how this awareness can help you in your human experienceIndigo, Rainbow and Crystal children⭐ Linda's website: https://ravenheartcenter.com/ ⭐ Linda's latest book "Souls On Earth" on Amazon

Sarah Elkhaldy is a mystic, spiritual teacher and author. She is widely known as a leader in the field of Spirituality and the Esoteric Arts. She is also known as The Alchemist on YouTube.She uses her intuitive abilities as well as her extensive background in esoteric knowledge to help humanity gracefully tap into our evolutionary potential. She considers it her work to connect the higher with the lower; the outer world with the inner world. Her spiritual teachings and deep insights into the nature of reality create energetic transmissions that activate her audience on a soul level. Her videos are well known for needing to be watched several times in order to fully extract the profound wisdom in each episode. With an online community consisting of hundreds of thousands of awakening souls, it is her highest honor to assist humanity's evolution. This interview is filled with information and tips about multidimensional awareness and soul's ascension. Here are some of the topics we talked about:The 5th DimensionThe difference between dimensions and densitiesHow Soul Contracts affect youThe Stages of Spiritual Awakening The Purpose of Twin FlamesThe 4th Dimension⭐ Sarah's websites: https://www.alchemicalenergyhealing.comhttps://www.thealchemist.community

Would you like to learn a more multidimensional approach to how you deal with your emotions? Did you know that you can shift from a 3D emotion into a 5D version of it? How can emotions be a portal onto higher states of consciousness?Adrian is an Intuitive Coach + Channel for Crystalline Emotion® biotechnology.  She utilizes 17 years of experience as a Licensed Therapist in addition to her professionally trained intuitive gifts to support her clients in shifting their emotional processing system from 3D to 5D.  She teaches about New Paradigm Emotional Intelligence, specifically about the way emotions are portals onto higher dimensional timelines. This interview is filled with information and tips about emotions and how we can use with them as tools for growth and ascension. Here are some of the questions we talked about:How was your spiritual awakening? And how did Crystalline Emotion® come to you?What is Crystalline Emotion®?Can you give us an example of how we can make the shift from the 3D emotion to the Crystalline (5D) version?What is the 5D state of anger and frustration?"Emotions are neutral." - Can you expand on that?What is the Conscious Relational Alchemy? Can you give us some practical tips on how we can improve our relationships with ourselves and with our partners?What is your 5D vision for the future when it comes to our relation to how we deal with emotions? Will we become more neutral?⭐ Adrian's website: www.adrianwalkerhall.com

Do you believe in fairies and mermaids? The magical spirits of nature? After watching this interview I bet you will! Known as the Fairy & Mermaid Whisperer,  Karen Kay , has been featured on BBC, Channel 4, and ITV's This Morning. She is the author of "Messages From The Mermaids" and "Oracle of the Fairies", both published by Hay House.Karen connects to the elemental world bringing through ancient wisdom from fairies, mermaids, and unicorns into our human realm. This interview is filled with information about the nature spirits and how we can connect with them. Here are some of the questions we talked about:How was your spiritual awakening and connection with the elemental spirits?When was the first time you connected with a fairy? What was it like?Who are the elemental/nature spirits? How should we call them?What is their main objective in assisting us?How can we call upon them / work with them? What are some practical tips you can give us?Tell us about your oracle cards and how we can work with them?⭐ Karen's website: http://www.karenkay.co.uk

In Episode 2 of this season called Armored, Reagan talks with author, speaker and radio show host Susie Larson, on how we can stand firm in our faith victorious, as the devil prowls around looking for something to devour in our lives. In a life burdened with challenges, it is common to question God's purpose for you. You may find yourself confused and bewildered why your life is suddenly taking uneventful turns. But stick firmly to God's calling because your sense of purpose may actually save you in the future.In this episode of Revelations Podcast, Reagan had a meaningful discussion with Susie Larson, a best-selling author, and a popular radio host of the show Susie Larson Live. Susie shared how she overcame the fears from her past through a faithful heart and knowing God's calling for her.If you want to know how to outlast your life's challenges with devotion, this episode is for you.Here are three reasons why you should listen to this episode:Be inspired by Susie's story of faith and devotion toward healing and recoveryLearn why overcoming challenges with God can lead you to your sense of purposeKnow the devil's intention and how you can outlast it with God's calling ResourcesPodcast website: therevelationspodcast.comInstagram: https://www.instagram.com/therevelations.podcastFacebook: https://www.facebook.com/reagan.kramerThis podcast is sponsored by Advanced Medicine Alternatives Previous episodesThe Economy of Mercy - Melissa ColemanBible Verses:  Ephesians 4:27, Ephesians 6:16, 1 Peter 5:8-9, John 10:10, James 4:7Books:  Prevail Devotional by Susie Larson, 2020, This Present Darkness by Frank PerrettiConnect with Susie: Instagram, Facebook, Twitter, LinkedInEpisode Highlights[03:46] A Childhood With GodEver since she was a kid, Susie always knew God is real but still questioned the accessibility of JesusExperiencing a sexual trauma at the age of nine brought confusion and trauma to Susie while growing upSusie: “When I got up from that, I heard in my ear: I can get to anytime, anywhere and God will never stop me.”Susie believes that not knowing who you are, kills your time, treasure, and talents given by God.She began her journey with Christ in eighth grade. A bunch of teens mocking a nun's lecture on the book of revelation convinced her to start reading the bible. [09:53] Strengthening Her Faith Despite ChallengesSusie encountered a rough pregnancy and a diagnosis of Lyme disease but God's miracle always prevailed.God helped her realize how her deep insecurities are a product of her childhood trauma.The challenges she encountered after pregnancy such as medical debt are God's way of showing her the cracks in her foundation as a Christian follower. [13:05] Redeeming A Sense Of PurposeBattling Lyme disease while caring for her three little boys revealed her seemingly new faith as a young mom.While feeling lost and misunderstood, a woman from her church took her case into a prayer room and told her about God's message about it.Susie: “The Lord showed me the platform that he's building with your pain, that you're going to speak from it and tell others about the faithfulness of God. So lean in and learn everything you can because you'll have a story to tell after.”As believers, it is important to not only hold promises within ourselves but to also fight and contend for them to come true.The enemy's threat to you is very connected to your threat to him. So teach children how to discern God's vision for them before the enemy can even blur it. [18:24] A Daily Fight Through God's EnergySusie believes sickness is a way the devil discourages her on a daily basis.You do not have to feel good to be powerful in the kingdom. Staying encouraged can help meditate on his love and faithfulnessPeople are prone to wander into sin as equally, they are to wander into self-striving.Being intimate with God fuels Susie to accomplish her daily goals and tasks.In a changing world, Susie reminds us of the importance of getting our lives cleared of negative thoughts and objects. Guarding our lives against the devil is portrayed as if planting a seed in the soil of your pure heart. [27:15] Defining The Devil's IntentionThe devil wants to lie, kill, and destroy. He can't steal your soul so he distresses your destiny instead.Many Christians believe they are saved but don't know they are loved so they fail to fulfill their destiny.Fear becomes rebellious when people are intimidated by the devil and begin to react negatively in situations.Susie: “He's [the devil] creative but God is the uncreated one. And resurrection power lives in us. If we walk in the fear of the Lord, that is our place of Safety.”Listening to your self-sabotaging narratives can show you the inroads that the devil has purposely established. [38:57] Obedience When Fighting For FreedomHer son's football injury threatened his identity as an athlete. But their undeniable faith and trust in the Lord led to healing and recovery.Her son's retraction towards health is connected to a boy who prayed for him.God does not ask people to be obedient, he only wants to show the role of his presence in trying times.Fighting for freedom is not over until we see God face-to-face.Reagan: “I always say God never wastes our suffering. He never wastes our trials. And we might not see his redemptive power in this lifetime but a lot of times he gives us that blessing.” [53:45] Susie's Advice On Keeping A Firm FaithRemember that the same power that rose Christ in the grave is alive in you.Spending 15 minutes a day emphasizing the love God has for you may sculpt how your brain works towards changing your perspective of faith.The best way to stand against the enemy is to strengthen your attachment to God.Susie tells that when you fill up your heart with God there will be no room for the enemy to steal from you. About SusieSusie Larson is a Christian Follower and a best-selling author having written 19 books up to date. She is a popular radio host of the show Susie Larson live. She is also a veteran figure in the fitness field and has been a finalist twice for the John C. Maxwell Transformational Leadership Award.She enjoys living a married life with their three sons, three daughters-in-law, and three grandchildren. Her passion is to awaken people's devotion to God's love for them to see the calling that the Christ Jesus gave them.If you want to know more about Susie you may connect with her on Instagram, Facebook, Twitter, or LinkedIn. You can also check out herwebsite for her books and more of her story.Enjoyed this Episode?If you did, be sure to subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your friends and family. This episode will inspire you as Susie shares her story of overcoming a rough past and outlasting the enemy with faith in God's calling, spiritual intimacy, and a pure heart.Have any questions? You can connect with me on Instagram.Thank you for tuning in! For more updates, tune in on Apple Podcasts.      

Cynthia Sue Larson is the best-selling author of several books including Quantum Jumps, Reality Shifts, and High Energy Money. Cynthia is the founder of RealityShifters, first president of the International Mandela Effect Conference, managing director of Foundations of Mind, and creator and host of Living the Quantum Dream podcast.  She has been featured in numerous shows including Gaia, the History Channel, Coast to Coast AM, One World with Deepak Chopra, and BBC. Cynthia reminds us to ask in every situation, "How good can it get?" This interview is filled with information about Quantum jumps and reality shifts. Here are some of the questions we talked about:How has your spiritual awakening impacted your work with physics?What is the "quantum field"?What is a quantum jump and how can we practically do this?How did you come up with the term "reality shifts", and what does this mean?Does the "experience of time" change from person to person according to one's state of consciousness?What is the Mandela effect? And how can we benefit from it?The Mayans predicted that there would be a time acceleration from the 'end date' of 2011/12. How do you feel about "time acceleration"?Question from the audience 1: What is the fastest and most effective way to move (or jump) to a desired reality/timeline?Question from the audience 2: What is your understanding of time travel?⭐ Cynthia's website: https://www.realityshifters.com⭐ International Mandela Effect Conference (IMEC): https://www.imec.world

Mark Anthony Lord is a New Thought Minister, Spiritual Counselor, "A Course In Miracles" Teacher/student, and a channel for the healing power of the Holy Spirit.He is a renowned speaker and teacher with the gift of making loftyspiritual ideas practical and applicable in our daily lives, with a specialfocus on forgiveness, as that is the practice that truly saved andtransformed his life! In 2003 he became an ordained Minister at Agape International SpiritualCenter, under the direction of Michael Bernard Beckwith. In 2003 hefounded the Bodhi Spiritual Center, in Chicago, which grew from 3people around his dining room table to over a thousand members. He isthe co-founder of Living The Course, a virtual, global Course In Miraclesstudy group and community.In this inspiring conversation we talked about:his spiritual awakening journey what he means by experience of God and how his experience has developed over the yearshealing his own religious wounds  sacred sexuality and healing sexual traumausing forgiveness and prayer as healing toolsA Course In MiraclesChrist ConsciousnessMark channels the Holy Spirit⭐ Mark's website: https://www.markanthonylord.me

Alex Crockford is a fitness trainer, creator of the #CrockFit fitness app and an actor. His life's mission is to inspire the highest potential in others and to uplift those around him. He's a seeker of joyful eternal expansion. We talked about:his spiritual awakening journeyhow he integrates his spiritual practice into his daily-lifehow his awakening has imapcted his mission and view of the worldsimilarities between having a fitness practice and a spiritual practice (you'll be surprised!)the importance of nurturing Body, Mind & Spiritadvice for people who feel connected spiritually but disconnected of their bodies (and vice-versa)Alex has an extensive archive of videos and workouts available online as well as 1:1 support through his app. He's always focusing on the "Body, Mind & Spirit" integration. So I highly recommend his channels and offerings! ⭐ Alex's App / Website: https://www.crockfitapp.com

This episode dives right into a topic that I used to struggle with.  Big time!  But now, I teach meditation for a yoga school in Rishikesh.  If you feel the call to become a meditator, or are open to giving it a try (for real this time), then have a listen and begin you journey to inner stillness.Tune in for:The purpose of meditationCreating a stillness practice & types of meditationThe power of intentionThe biggest blocks from committing to meditation practiceWhat is NOT meditationJOIN MICHAELA'S 4 WEEK MEDITATION COURSE:https://www.michaelaaue.com/inner-visionConnect with Jenni:Jenni is an Feminine Leadership Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Work with me:Transition & Transform Group Container (Feb - Apr 2022)https://iamjanne.com/transitiontransform/1:1 Mentorship Containerhttps://iamjanne.com/private-mentoring/Weekly Basic Flow Yoga & PSYCHEDELIC BREATH® journey, Your Ticket: https://widget.fitogram.pro/psychedelic-breath®-with-jenni-anne/?w=/list-viewLet's connect:Find me on Instagram: @iamjennianneFree guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comFrom Michaela:I have been practicing yoga and meditation for the last 20+ years. Understanding and deepening the body-mind-heart connection through different practices and tools is what I am aiming for.In 2013 I received my Yoga Alliance certification as a yoga teacher and have been teaching ever since. Since I love teaching just as much as studying I strive to constantly grow and develop my knowledge in different areas and with different teachers from all over the world.I had the honor to study with and receive certifications from amazing teachers, such as Tara Stiles in New York, Bobby Klein in Tulum, a Yin Yoga certification from the Arhanta Yoga Ashram, a 200 hour Meditation Training with Charlie Knoles from the Veda Center, Kundalini Yoga & Meditation Training with Panch Nishan and the Shuniya Yoga school, Meditation Training with Atma Singh to name a few.In 2016 I opened a studio dedicated to the ‘Art of Mindfulness'. Your Space Berlin was created as a temporary space for everyone interested in Yoga, Meditation, Breath Work, Body Awareness, Ritual and Ceremonies. A playground for co-creation, knowledge exchange, empowerment, inspiration and a way to get in touch with your authentic self on an intuitive level.Ever since 2019 together with my partner Ann-Kathrin Grebner, I became the host of The Kyōō. A podcast dedicated to inspire and empower listeners to a holistic lifestyle. Every other week The Kyōō publishes inspiring interviews with the people shaping the wellness world.Connect with Michaela:INSTAGRAM https://www.instagram.com/michaela_aue/WEBSITE: https://www.michaelaaue.comMusic: www.bensound.com

In this episode, I share common expectations veterinary professionals have for their clients, and how the focus we give to client failure holds us back, makes our jobs harder than they need to be, and fosters resentment on both sides of the client relationship.FEATURED ON THE SHOWSeven examples of how veterinary professionals judge clientsHow judgment makes it impossible to behave with intentionThe go-to alternative perspective about veterinary medicine that will always serve you betterRESOURCES:Vet Life Academy https://joyfuldvm.com/vetlifeacademyCONNECT WITH MEInstagram: www.instagram.com/joyfuldvmFacebook: www.facebook.com/JoyfulDVM/Website: www.joyfuldvm.com/Thank you so much for listening! If this episode supported you in any way, the best way you can pay forward is by taking a screenshot of this episode and sharing it on social media or with your team, and tag me!

In this installment of the "Songs I Shouldn't Explain" mini-series, Ray and Ben talk to Quay Jones from the metal band S'efforcer about their thought-provoking song Colorblind. They explore the notion of heavy music as a place for radical honesty and difficult conversations, and how the arts can be a place to tear down stigma surrounding taboo subject matter. A quick content warning -- this episode contains references to subject matter that may be uncomfortable for some listeners. We discuss religion and religious extremism, self-harm, substance use, and mental health issues. If you are not in the right mental headspace for this conversation, it's okay -- we'll see you again soon on another episode. S'efforcer - Colorblind lyricsThe colors all in bloomThe angels out of tuneNow all that's said and done, brings a cursing to our bloodMisdirection buried in the dirt of all that wasThe garden and the sacred seedThe shepherd without his sheepAsunder we grow in intentionThe denouement of a dogmaRevere for affliction, grateful for acheCicatrix of stigmataThe colors all in bloom, the angels out of tuneSo cross these crimson hues, to see the burden of bad fruitThe heart will be weighed in its timeWithered dianthus, bleeding dryThe heart will be weighed in its timeWithered dianthus, bleeding dryIs the weight upon your aching feet enough to bury me?Empty words fueling contention, the flame that promises redemptionTake away, and leave all with nothingAll who ask and beg to feel somethingSwear to your faith, and swear to your hate,To say a page holds the shame to my faceThe hate you leave in the end, doesn't mean you'll live once againThe colors all in bloom, the angels out of tuneCross these crimson hues, to see the burden of bad fruit

This is a wonderful episode where I talk with spiritual teacher, author and mental performance coach Howard Falco. You're really going to love this one, it's the deepest we've gone into the spiritual side of things on the show so far. When Howard was 35 years old he had an awakening, he'd been asking the universe for answers He had everything you're supposed to have:Nice home, nice car, great family, nice career in the financial markets yet something was missing. He achieved everything the world said he was supposed to yet wasn't finding the fulfilment and happiness he was seeking. So finally throwing his hands up he asks for answers, a couple weeks later he gets some of them and his whole world begins to change. Listen in for this fascinating storyWe discuss so many things, some of my favourites are:How we create our life and personal reality How important the words we use and creating conscious languageTrusting Life moreHow your attention shows your intentionThe power of your I am statementsThe law of attraction and the deeper mechanics of itCheck it out!!

This is a wonderful episode where I talk with spiritual teacher, author and mental performance coach Howard Falco. You're really going to love this one, it's the deepest we've gone into the spiritual side of things on the show so far. When Howard was 35 years old he had an awakening, he'd been asking the universe for answers He had everything you're supposed to have:Nice home, nice car, great family, nice career in the financial markets yet something was missing. He achieved everything the world said he was supposed to yet wasn't finding the fulfilment and happiness he was seeking. So finally throwing his hands up he asks for answers, a couple weeks later he gets some of them and his whole world begins to change. Listen in for this fascinating storyWe discuss so many things, some of my favourites are:How we create our life and personal reality How important the words we use and creating conscious languageTrusting Life moreHow your attention shows your intentionThe power of your I am statementsThe law of attraction and the deeper mechanics of itCheck it out!!

George Saunders is the author of eleven books including, Tenth of December, which was a finalist for the National Book Award and won the inaugural Folio Prize in 2013 (for the best work of fiction in English) and the Story Prize (best short story collection). He has received MacArthur and Guggenheim Fellowships, the PEN/Malamud Prize for excellence in the short story, and is a member of the American Academy of Arts and Letters, and the American Academy of Arts and Sciences. George also teaches in the Creative Writing Program at Syracuse University.In this episode, Eric and George discuss his book, A Swim in a Pond in the Rain.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Registration for the Spiritual Habits Group Program is open now! Visit spiritualhabits.net to learn more about how to bring forth real transformation in your life! In This Interview, George Saunders and I discuss Writing and Transformation and…His book, A Swim in a Pond in the RainThat we are not powerless to decide what kind of person we’ll becomeSome key Cognitive Distortions from which we all sufferThe Darwinian Confusions that we haveLiving with the Ego while also renouncing the EgoThe question of can people change and if so, how?How and why small adjustments do matter in the grand scheme of thingsThe exponential impact of setting an intentionThe way he maintains a beginners mind amidst repetitionThe “urgent patience” he’s cultivated within himselfThe “cousins” of meditationValuing and blessing our own reactions to what we readHow to know when we should trust ourselvesGeorge Saunders Links:George’s WebsiteFacebookTwitterBiOptimizers: Just 2 capsules of their Magnesium Breakthrough taken before bed gives you all 7 forms of magnesium so that you sleep better at night. Go to www.magbreakthrough.com/wolf and use the promo code WOLF10 at checkout to save 10%.Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Sign up via www.skillshare.com/feed and you’ll get a FREE trial of Skillshare premium membership.If you enjoyed this conversation with George Saunders on Writing and Transformation, you might also enjoy these other episodes:Improvising in Life with Stephen NachmanovitchTodd Henry

Majo Molfino is a Latinx author, designer, and women’s leadership expert. She is the author of Break the Good Girl Myth (HarperOne) and host of the HEROINE podcast featuring top female leaders, creatives, and visionaries. Her leadership program, IGNITE, guides women to design and share a creative dream with the world. She has a master’s degree in learning, design, and technology from Stanford University and a bachelor’s degree in psychology with a minor in cultural studies from McGill University. Her work can be found at majomolfino.com. Today, KJ and Majo explore new definitions for creativity and how we can reclaim our feminine narratives through ritual, defiance and acts of self-compassion. TAKEAWAYS: Creativity’s definition is broad + expansive. Move beyond labels of artistry into a process and intentionThe process of manifestation involves both the passive and active energies. Actively design the structures and systems around you to support your creativityAction brings clarity Self Care Rituals reclaim our feminine narratives, expand the space needed to deepen our creativity. Unplugging, disconnecting, resetting is a rich opportunity to review our patterns and reacquaint with our stories Once you turn down the volume on the noise, your true gifts are revealed. Please Rate and Review This Podcast ... if our Stories have astonished you too.Links To Topics Mentioned In This EpisodeFor Majo Molfino Website: majomolfino.comInstagram: majomolfinoTwitter: majoOrder “Break the Good Girl Myth” at goodgirlmyth.com Take Majo’s free quiz to discover your creative, feminine power at majo.coMusic for Ep 15 Heal Our Healers Break: Original Sound Mandala- Seashell by KJ Nasrul Music for Intro & Outro: Canada Lo Res by Pictures Of The Floating WorldConnect With KJ and Bliss Begins Within IG @MusingsOnOther and @BlissBeginsWithin Heal Our Healers Coaching Program Info Here Email List http://bit.ly/BlissBeginsEmailListWebsite https://BlissBeginsWithin.com Work with KJ https://blissbeginswithin.as.me/Facebook and Twitter *Affiliate* Want to create and send beautiful emails? Try Flodesk for free your first 30 days and 50% off therafter! Use this link to get started. Facebook and Twitter

Things I chat about: How we can use our phone with intentionThe importance of checking your usage time How you can use your phone lessThoughts to prompt your relationship with screens Brain Wash My Instagram Twitter Website My Pinterest My newsletter My email You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email: AcastAppleSimplecastAmazon PodcastsSpotify

“You have to drive the ship, otherwise the ship will drive you.”Today’s epic episode is all about becoming a clear-skinned person, and letting go of the acne-sufferer identity. We discussed how the brain is affected by habitual behaviours and habitual thoughts. This is extremely relevant in understanding why you may be stuck repeating the same experiences like acne for years. Understanding how our brain works helps us use it in a way that is productive and fun! Tune in to get clearly aligned! Love,Olena _____  Stuff we talked about:Anticipating a pimpleFreaking out over a pimpleWhat can you do instead of worrying about a pimple…“Omg, my acne is coming back!”What stops the pimple from healingShroedinger’s Cat applied to pimplesPositive vs. negative potentialClear-skinned person vs. acne-suffererChoosing to have clear skin“Changes require change.”What is a deliberate creatorWhat part of the brain we use to make decisions, intention, willpowerWe think we’re free but…LobotomiesThe prefrontal cortex vs the mid-brainHow we inactivate our frontal lobes and stop livening without intentionThe loss of your executive functionSelf-imposed comfort zonesWhy new experiences and information is really importantImaginationWhat stress does to our brain and to our behaviour“When you don’t use it, you f*cking lose it.”How to use your brain in a productive wayQ: How do you create your life?Q: What to do when receiving negative comments?CriticismWhere alignment happensOpportunities to healBeing offended“We’re only offended by our own limited thinking.”“Bitch, do you even know who you are?”WorthinessSingle-minded focusHow to focusWhy “new” is importantInstant pick-me-upThe present moment is not the pastBook: Evolve Your Brain by Dr. Joe Dispenza 

Listen and explore:Why Kelly Margerum started leading travel retreatsAlasdair's experience joining a secret societyThe magic that can happen when we gather with intentionThe difference between gathering virtually and in-personCritical components to a successful gatheringThe gatherings Kelly, Alasdair and Julie-Roxane leading this year and who they are forHow to start your own gathering todayMentioned on this episode:https://www.rippleoutretreats.com/RippleOut Retreats on Instagram: @rippleoutretreatsBrené BrownDare to Lead by Brené BrownThe Different Drum: Community Making and Peace by Scott PeckFind Your Truth: A Modern Day Story About Letting Go of Addiction and Finding Life's Purpose by Lou RedmondBack2Basics Episode 14: Lou Redmond- The Organic Journey with Leticia LatinoJuntoConnect with Kelly:On Instagram: @kellymargerumConnect with us:Email us at host@thefaroutpodcast.comOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @Julieroxane.kSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Omega retreat which Eric has taken part in many times. In this episode, Eric and Adya talk about his latest book, The Most Important Thing: Discovering Truth at the Heart of Life.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Adyashanti and I Discuss…His book, The Most Important Thing: Discovering Truth at the Heart of LifeAttention and IntentionThe inquiry at any given time: Where are we giving our attention to?Considering the question: What is worthwhile orienting your life around?The limitations that come with aging How the definition of happiness changes as we ageWholeness of beingLife as it is rather than the image of lifeTwo interpretations of the fact that sometimes those who are the most unhappy tend to be seeking happiness the mostShooting for meaning rather than happinessHow meaning is an experience of beingThe inquiry: What am I in service to?That we don’t seem to do well as human beings when we live exclusively for ourselvesWhat does it mean to really serve what you realize (rather than trying to realize more and more)The mistaken thinking that an act of service must be grand in scale or scope or must be visible to really count or matterHow it’s easy to be noble when you are noticed but in most of our lives that’s not what’s taking placeThat giving time and attention when someone needs it can make for transformative momentsSeeing the importance of the things you do in your life now that are in serviceThat you can’t make yourself awaken but what you do DOES have an impact – it’s just indirectThe yearning itself comes from the very thing we’re yearning for (in terms of awakening)Adyshanti Links:adyashanti.orgTwitterFacebookInstagramDaily Harvest – they deliver absolutely delicious organic, carefully sourced, chef-created fruit and veggie smoothies, soups, overnight oats, bowls and more! To get 3 cups free in your first box, visit www.daily-harvest.com and enter promo code: FEEDFabFitFun is a seasonal subscription box delivered 4 times a year with full-sized beauty, fashion, home, fitness, and wellness products for just $49.99 a box – though the box is valued at more than $200. The summer box is valued at over $400! Eric’s girlfriend absolutely loved the box they sent and has already signed up to receive their fall box. Use the code FEED to get $10 off your first box at www.fabfitfun.comPhlur makes stunning, non-toxic perfumes, listing every ingredient and why it’s there. Visit www.phlur.com and enter promo code WOLF to get 20% off first custom sampler setIf you liked this episode, you might also enjoy these other episodes:Adyashanti (Part 1) 2018Adyashanti (Part 2) 2018

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Her book is, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. Have you ever gotten hooked by a difficult emotion? In other words, have you ever felt compelled to act on a strong feeling without having any space to think about your action first? If so, you will find really helpful wisdom in this episode that you can take, apply today and live a more skillful, open-hearted life.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Susan David and I Discuss…Her book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and LifeHow emotions are a guidance systemThat emotions can help us adapt and thriveThe thinking “unless I’m happy all the time, something is wrong”Emotional AgilityLoosening up, calming down and living with more intentionThe space between stimulus and responseEmotional rigidityAllowing the story in our head to drive our actionsBeing who we most want to be in this worldMoving away from the idea of “I have a thought and the thought is fact and I have to act on it”Getting hooked – accepting thought as factThat we are not our emotions – our emotions are a data sourceThe story that imprisons and keeps us from acting in an open-hearted wayHow to get unhookedGetting curious and compassionate about our emotions when we’re hookedI’m noticing that I’m feeling ____Creating a safe psychological space for ourselves“Walking your why”Choice points: do I move towards my values or away from my values?Social contagionKeeping your values front of mindDiscomfort is the price of admission to a meaningful lifeThat our difficult emotions (like anxiety, for example) don’t have to go away in order for us to live according to our valuesUnder our difficult emotions are signposts for our valuesPremature cognitive commitmentStories help us to make sense of our worldNaming our storiesSusan David, Ph.D. Links:susandavid.comTed Talk – Susan David, Ph.D.FacebookTwitterInstagramDaily Harvest delivers absolutely delicious, organic, carefully sourced, chef created fruit and veggie smoothies, soups, overnight oats, bowls and more! To get 3 cups free in your first box, visit www.daily-harvest.com and enter promo code: feedThe Great Courses Plus offers thousands of courses in virtually any topic and you can listen on demand anywhere. To get a full month for FREE, visit thegreatcoursesplus.com/wolfPhlur makes stunning, non-toxic perfumes, listing every ingredient and why it’s there. Visit www.phlur.com and enter promo code: WOLF to get 20% off first custom sampler set.

In this episode of the Spa Life Show, Diane's guest is Renée Piane. Renée is an Award Winning International Love Designer, Heart Centered Messenger and Coach, Relationship Reinvention Expert, Role Model for Modern Love, Creating Extraordinary Love Stories, Speaker, TV & Radio Personality. She is the author of Get Real about Love-The Secrets to Opening your Heart & Finding True Love and Love Mechanics. She was featured on CNN, NBC, ABC, The Today Show, and in Los Angeles Times, New York Times and the Wall Street Journal.Important TopicsWhat balances Renée and Joe’s relationshipWhat throws your balance offLove imprints and the relationship loops that people get intoDesigning your life with intentionThe experience that changed herThe kind of inspiration she gives to successful women who want to meet someone specialQuotes"Balance is the key, it's what keeps you together.""Live your life to the fullest.""If you don't have love, you've got to snap out of it. Something in your heart is stopping you."Books10 copies of Renee's bookConnect with Renée?:Klimt's Tree of Life Renee’s websiteCoaching with ReneeRenee's email

During this hour with Marnie and book launch mentor, Mary DeMuth, you’ll discover: 5 factors successful authors take into consideration before beginning a new book projectThe critical questions you must ask yourself before launching your book publicityHow to market with joy and intentionThe 10 things that can lead to author burn-out and how to get past themWhy every nonfiction and author needs to think about tribe  Mary DeMuth is an international speaker and podcaster, and the author of over thirty books. She lives in Texas with her husband and is the mom to three adult children.

Truth speakers!! This is a RETREAT you don't want to miss! Give yourself PERMISSION to RECEIVE the rest and renewal you deserve. So often, we abandon our own needs to care for other people/tasks. Layer on the hectic holiday season and you enter the new year depleted. NO… Going into the new year, we are prioritizing ourselvesThe “Rest & Renewal” retreat is being hosted by Josephine Atluri - a certified life and mindfulness coach, author of two mindfulness books, and mom of 7! Book your spot HERE for Journeys with Josephine's Rest & Renewal wellness retreat in stunning Sedona, AZ March 3-5.--This week's guest, Cecie Gonzalez, is the founder of Theme Dresser in Miami. Cecie's brand believes in empowering women, inspiring confidence, owning your sense of individuality, and stepping into your personal power. She is inspired by art, fashion, and traveling. She believes that everyone deserves a fashion moment. In this episode, we chat about the impact fashion and “dressing up” has on a person's confidence and emotional and mental well-being. In this episode, Nikki and Cecie discuss self-worth and Main Character Energy. They talk about the power of fashion and how dressing with intention can inspire confidence and success. It is essential to dress for yourself and discover what it is you love. Tune in to tap into your main character energy! In this episode:Self-work and building confidenceDressing with intentionThe power of fashionSeeing more creative expression in fashionThe strength of womenNot taking yourself too seriously Empowering women through fashionCreativity through social media Rediscovering what you likeMain character energyQUOTES:“I feel like it's so tough to be a mom these days. It's tough to see your body changing, it's tough to compare yourself to other women, and it's tough to feel like you need to be at your best at all times.”“You have to realize how powerful you are as a human and how strong you are as a woman.”“The reason why I design hats is because of all of the different hats we wear as women.”“When I think about my outfits I think of it like dress up. It keeps me young and alive. I dress for myself.” “My best coping mechanism is working on myself.”“If you make space for the Universe to provide you with gifts, and you are open to it and work toward it, then it is incredible what you are able to manifest.” EPISODE TIME STAMPS:13:00 | The power of being a woman19:15 | Cecie's favorite client experiences 23:50 | Obstacles Cecie faced when building her business 26:30 | Social media's impact on creativity 34:00 | Why Cecie's work is so important to her Connect with Nikki www.nikkispo.com @nikkisappspo / @theknowwithnikkispoConnect with Cecie https://www.themedresser.com/ @cecie.mestre / @theme_dresser __SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOWSupport this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy