Podcasts about Vulva

External genital organs of the female mammal

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Best podcasts about Vulva

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Latest podcast episodes about Vulva

Gyncast
Der Penis: Wir machen den Vergleich (Best-of Gyncast)

Gyncast

Play Episode Listen Later Aug 13, 2026 40:41 Transcription Available


Zur Abwechslung geht es bei uns mal nicht um Vulva und Vagina. Stattdessen schauen wir auf den Penis: woraus ist er gemacht, was kann man mit ihm anstellen, was hat er für besondere Bedürfnisse, wie hält man ihn in Schuss und warum kann man ihn sich ohne Knochen trotzdem brechen? Die Folge erschien ursprünglich im März 2022. In unserer Sommerpause veröffentlichen wir nochmal Folgen, die für uns besonders wichtig, aufschlussreich und spannend waren. Die nächste reguläre Folge des Gyncast erscheint am 20. August

Highlights from Moncrieff
Should we talk about vulva health more?

Highlights from Moncrieff

Play Episode Listen Later Aug 11, 2026 13:57


Do we not talk about vulva health enough? How important is it to keep on top of?Laura Dowling, known as the Fabulous Pharmacist online, joins Fionnuala Jones to discuss.

health vulva laura dowling fionnuala jones fabulous pharmacist
Sex, Drugs, & Soul
Vulva Portraits, Womb Wisdom, & Reclaiming Female Pleasure | Khadoma Colomby

Sex, Drugs, & Soul

Play Episode Listen Later Aug 11, 2026 43:41 Transcription Available


What happens when a woman stops viewing her body through everyone else's eyes and begins seeing herself as art?In this episode, I'm joined by ritual artist and pleasure weaver Khadoma Colomby to talk about pussy portraits, healing sexual shame, erotic embodiment, womb wisdom, and what it means to reclaim the parts of ourselves we were taught to hide.Khadoma shares how she transforms images of women's vulvas into deeply personal works of art and how the process becomes a ritual of reconnecting with a part of the body many women have been taught to hide, judge, change, or reserve for someone else's pleasure.We explore how women become disconnected from their bodies, why fully expressed women can be so confronting, and what changes when a woman begins treating her pleasure, sexuality, and life-force energy as her own.Khadoma also shares her simple three-song Tending Your Turn-On practice, designed to help you reconnect with your emotional landscape, awaken sensuality through self-touch, and invite more energy and pleasure into your day.Enjoy, darlin'. Timestamps:00:00 — Feminine Reclamation01:30 — Khadoma's Journey Into the Divine Feminine03:00 — The Inspiration Behind the Portraits05:17 — The Holy Harlot and Reclaiming Sexuality06:15 — Healing Shame Through Ritual and Art11:37 — Eros, Consent, and Listening to the Body13:23 — Erotic Energy as Life Force14:53 — The Three-Song Tending Your Turn-On Practice17:25 — Pleasure, Magnetism, and Embodiment20:33 — Why Fully Expressed Women Are Confronting23:42 — Untaming Women's Emotional Wilderness24:49 — Women Aren't Meant to Be the Same Every Day28:10 — What to Do When You Feel Disconnected29:33 — Womb Wisdom and the Inner Temple31:21 — Menstrual Cycles, Relationships, and Perimenopause33:00 — Fertility, Aging, and the Body's Timeline35:08 — Reclaiming Sexuality in Midlife and Beyond37:17 — Fun and Spicy Lightning RoundConnect with Khadoma: Website: https://www.khadomacolomby.com/IG: https://www.instagram.com/khadoma_colomby/Support the showConnect with Kristin:WebsiteInstagramFacebook YouTubeKristin's Book:Sex, Drugs, & Soul Spotify AudiobookSubscribe:YouTubeSpotifyApplePeptides:Oral Quicksilver GHK/Copper Peptidehttps://elliemd.com/kristinbirdwellMicrodose

Moncrieff Highlights
Should we talk about vulva health more?

Moncrieff Highlights

Play Episode Listen Later Aug 11, 2026 13:57


Do we not talk about vulva health enough? How important is it to keep on top of?Laura Dowling, known as the Fabulous Pharmacist online, joins Fionnuala Jones to discuss.

health vulva laura dowling fionnuala jones fabulous pharmacist
Sex Help for Smart People
Is My Vagina Normal? Undoing Vulva and Labia Shame

Sex Help for Smart People

Play Episode Listen Later Aug 10, 2026 32:05 Transcription Available


Around 40, I realized I felt disgust about my own genitals. I'd been carrying middle school bullies' words about female bodies in my head for more than thirty years without ever once questioning them, and it wasn't until I started trying to reclaim my own sexuality that it smacked me in the face. It's very hard to feel pleasure in a part of your body you feel bad about.If any of that lands, you are in extremely good company, and I want you to know it is not personal, not yours alone, and not permanent.This episode covers where female genital shame comes from, why it's more layered than penis shame, and the exact four-step process I used to repair my own relationship with my vulva. Plus the myths worth dismantling on the way: that vulvas are dirty, that porn vulvas resemble real ones, and that "vagina" is the right word for the parts that actually give you pleasure.A scope note: this episode addresses cis women's experience specifically. Trans people with vulvas face distinct and important challenges with genital shame that deserve dedicated coverage, and I'm working with a trans colleague on a collaborative episode on that.In this episode:Where vulva shame comes from, and the strange contradiction at the center of it — women are the only sex with an organ that exists purely for our own pleasureWhy middle school is so often where genital shame gets installed, and what's actually going on for the boys doing the installingThe dirty myth, and why calling a vulva dirty makes about as much sense as calling a flower dirtyWhy porn vulvas aren't real-world vulvas, and how to normalize the actual rangeVulva versus vagina, why the distinction matters for your pleasure, and how to pick language that works for youMy four-step repair process: acknowledging the harm, normalizing through exposure, mirror work, and a daily gratitude practiceThe eviction exercise — identifying whose voice is actually in your head, and taking away their voteThere is no downside to loving your genitals. None. And on the other side of that shame is considerably more pleasure than you currently have access to.Topics: vulva shame, genital shame, body shame, female anatomy, vulva vs vagina, labia, porn myths, sexual shame, somatic sex coach, feminist sex coach, women's pleasure, intimacy coach AshevilleResource Links: https://www.labialibrary.org.au/labia_gallery/  https://www.all-vulvas-are-beautiful.com/https://www.thevulvagallery.comSend Laura Fan MailGet my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideMore links: Substack at https://laurajurgens.substack.com/Wheel of Erotic emotions, go to: https://laurajurgens.com/wheelCopyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited. 

Sexologie
Lecken

Sexologie

Play Episode Listen Later Aug 6, 2026 49:04


Unpopular opinion: Beim Lecken sind leider zu oft beide mehr im Kopf als im Körper. Unten läuft die Suche nach der richtigen Technik inklusive Nackenstarre, oben das Gedankenkarussell: Dauert es zu lange? Rieche ich komisch? Wie sehe ich aus? Sollte ich jetzt kommen? Wir sprechen in der Folge darüber, wie Lecken für beide (!) wirklich lustvoll wird.

Shine Love & Light On
118 | The Gifts Hidden in Hard Times, with Marlo Woods, Massage therapist, Mental Health Advocate, & Co-Founder of Vulva Sisters Australia

Shine Love & Light On

Play Episode Listen Later Aug 3, 2026 69:44


What if the hardest things you live through don't break you, but become gifts you could never have imagined?We spend so much of our lives trying to avoid pain. We numb it. Push through it. Tell ourselves we'll start living once things get easier.But what if the opposite is true?In this heartfelt conversation, my oldest friend, Marlo Woods, shares how some of life's hardest moments became the catalyst for discovering joy, deeper purpose, and a profound appreciation for simply being alive.Together, we explore what it means to find the hidden gifts in hard times, and how even life's "shit bits" can become the experiences that shape us into the people we're becoming.If you've ever wondered whether something beautiful can emerge from heartbreak, grief or struggle, this conversation is for you. ** Content noteThis episode includes conversations about mental illness, depression, suicide, addiction, stillbirth, grief and loss. Please listen with care, and if now isn't the right time, know it's okay to come back to this episode when you're ready.In this episode, we explore:✨ The hidden gifts that can emerge from life's hardest seasons.✨ Why joy isn't something we find, but something we learn to notice.✨ How our greatest challenges can shape who we're becoming✨ What happens when we stop numbing ourselves and allow ourselves to feel.✨ The courage to say yes to what lights us up, and no to what no longer serves us.✨ Finding strength through friendship, community and meaningful connection.✨ How service and advocacy can become part of our own healing.✨ Challenging shame, stigma and the conversations we're afraid to have.✨ Everyday practices that help us reconnect with ourselves.✨ Why it's never too late to choose a life that feels deeply alive. Follow Marlo and Vulva Sisters Australia on Instagram @vulvasistersaustralia to learn more about their work raising awareness of Vulvar Cancer and the Viva La Vulva community fundraiser supporting Rare Cancers Australia. If this conversation brings up difficult feelings for you, please reach out to someone you trust or seek support from a qualified mental health professional.If you're in Australia, you can contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. If you're elsewhere in the world, please contact your local crisis or mental health support service.I'd love to hear what touched you most from today's conversation.Come and connect with me on Instagram @pennyvandersluys, where I share more about reimagining midlife, upcoming events, and conversations from the podcast.You can also learn more about my work at pennyvandersluys.com.Marlo's photo was taken by Wren Morrow @_wrenmorrow

Oh, Baby! ... für besseren Sex
Alles über die Vulva

Oh, Baby! ... für besseren Sex

Play Episode Listen Later Jul 22, 2026 58:22


Von der Wissenschaft Jahrzehnte lang ignoriert, mit viel Scham behaftet und beim Sex oft immer noch vernachlässigt: die Vulva hat es schon nicht leicht. Deshalb richten die Schwestern Denni und Josi in dieser Folge den Scheinwerfer auf das unterschätzte Lustorgan der Frau und fragen sich unter anderem: Warum finden viele Frauen ihre Vulva nicht schön (oder wissen erst gar nicht, wie sie aussieht)? Wie kann das Verhältnis zur eigenen Vulva unser Sexleben beeinflussen? Wie finden wir einen liebevolleren Umgang mit ihr? Wie finden Männer das weibliche Geschlecht? Und was hat es eigentlich mit Porno-Pussys und diesem Klitoris-Käppchen auf sich? On top gibt es wie immer Umfragen und Nachrichten aus der Community. ***Diese Folge wird präsentiert von AMORELIE*** Auf der Suche nach einem Sex-Shop mit großer Auswahl und fairen Preisen? Ab zu Amorelie! Mit dem Cody OHBABY bekommt ihr ab einem Mindestbestellwert aktuell 15% Rabatt auf den Womanizer Enhance sowie auf den gesamten AMORELIE Shop – auch gültig für Reduziertes. Auf Instagram findet ihr uns unter @ohbabypodcast. Schreibt uns gerne – auch, wenn ihr Fragen für unsere Quickie-Folgen habt!

Expresso de las Diez
Labioplastia, procedimiento para mejorar la apariencia de la vulva- El Expresso de las 10- Ju. 09 Julio 2026

Expresso de las Diez

Play Episode Listen Later Jul 9, 2026


 La pérdida de tono, elasticidad y control de los músculos vaginales es un problema muy común entre mujeres mayores de 30 años de edad, lo cual genera diversas incomodidades como la perdida involuntaria de orina, resequedad, irritación y sobretodo la disminución del placer sexual. Pero este es también un problema estético, ya que a muchas mujeres no les gusta la forma de sus genitales, lo cual genera un impacto psicológico como baja autoestima y sensación de inseguridad, que terminará por afectar su vida sexual.  En este podcast de El Expresso de las 10. La Dra. Elizabeth Ulloa Médica con especialidad en Ginecología y Obstetricia, Master en Terapia Hormonal y Láser Ginecológico. Directora de Laser Bio Fem (clínica de atención integral en salud íntima y estética femenina) explica en qué consisten los procedimientos de rejuvenecimiento vaginal y labioplastia, cuándo pueden ser una opción y cómo contribuyen al bienestar, la salud íntima y la calidad de vida de las mujeres.

The Skin Real
Vulvar Skin 101: What Every Woman Needs to Know

The Skin Real

Play Episode Listen Later Jul 4, 2026 39:51


In this episode of The Skin Real, Dr. Mary Alice Mina sits down with fellow board-certified dermatologist Dr. Amaris Geisler, a specialist in vulvar dermatoses based in Atlanta, to break the silence around a body part most women can't even name correctly — the vulva. They cover what the vulva actually is (versus the vagina), the most common conditions dermatologists see there (lichen sclerosis, eczema, psoriasis, and even skin cancer), and why so many women get dismissed with a yeast infection diagnosis instead of a real workup. Dr. Geisler explains the lifelong treatment path for lichen sclerosis, the risks of leaving it untreated (scarring and squamous cell carcinoma), how symptoms and pigmentary changes can present differently in skin of color, and why products like Vagisil and fragranced washes often cause more harm than good. The conversation also tackles the psychological and relational toll of vulvar skin disease, and closes with practical advice on red flags, finding a specialist, and what a proper workup with a dermatologist and gynecologist looks like. The throughline: your vulva is skin, it deserves the same care and attention as anywhere else on your body, and there is nothing shameful about asking for help. In this episode:  00:00 — The Symptom No One Talks About 00:40 — Show Intro & Medical Disclaimer 01:35 — Meet Dr. Amaris Geisler & Why This Conversation Matters 03:15 — How She Fell Into Vulvar Dermatology 05:55 — What Is the Vulva, Really? (Anatomy 101) 07:55 — The Most Common Vulvar Skin Conditions 10:10 — Yes, Skin Cancer Can Happen Here Too 13:25 — Why Self-Checks and Full-Body Exams Matter 15:25 — Lichen Sclerosis Symptoms: Itching, Pain & Fissures 16:55 — Treatment: Steroids and the Lifelong Maintenance Plan 19:25 — The Real Risks of Skipping Treatment (Scarring & Cancer) 21:25 — Menopause, Hormones & the Lichen Sclerosis Connection 24:25 — When (and How) Biopsies Are Actually Done 26:55 — Cysts, Fear, and the "Is This an STD" Question 28:25 — The Truth About Hygiene (Stop Douching) 30:25 — Allergic Reactions: Vagisil, Fragrance & What's Actually Safe 32:55 — Vulvar Conditions in Skin of Color 34:55 — The Mental Health Toll of Vulvar Skin Disease 36:10 — Sex, Intimacy & Reassurance for Partners 36:55 — Red Flags: When to See a Doctor Immediately 37:40 — How to Find a Vulvar Specialist 38:15 — What a Proper Workup Looks Like 38:45 — Final Advice: Treat Your Vulva With Kindness 39:15 — Outro: Subscribe & More Resources at theskinreal.com Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Expresso - A Beleza das Pequenas Coisas
Lisa Vicente (parte 1): “É possível haver prazer sensual e sexual sem penetração. E pode até não passar pelos genitais. E é normal não haver sempre orgasmo”

Expresso - A Beleza das Pequenas Coisas

Play Episode Listen Later Jun 26, 2026 64:27


Lisa Vicente é médica ginecologista, obstetra, especialista em sexologia e em literacia para a saúde, divulgadora científica e autora dos livros “O Atlas da V” e “A Revolução da Menopausa”. No seu consultório afirma sentir-se tão motivada a seguir mulheres grávidas, como na menopausa, pessoas trans ou vítimas de violência sexual. E afirma a diversidade de corpos e de identidades como o que é normal na Humanidade. “Não há duas vulvas, nem dois clítoris iguais, não há duas menopausas iguais e cada pessoa tem prazer à sua maneira.” Ouçam-na aqui nesta conversa em podcast com Bernardo Mendonça.See omnystudio.com/listener for privacy information.

Ananda - der YOGA-AKTUELL Podcast
Die Frau als Mensch - Schamanismus und Frauenkörper in der Eiszeit

Ananda - der YOGA-AKTUELL Podcast

Play Episode Listen Later Jun 26, 2026 50:39 Transcription Available


Comiczeichnerin Ulii Lust über ihr Buch "Die Frau als Mensch", das mit dem Deutschen Sachbuchpreis ausgezeichnet wurde.

Holmberg's Morning Sickness
06-19-26 - It's Juneteenth - John's Still Dealing w/His Buddy Marks Dogs Swollen Vulva - Man Fails Trying To Set Guinness Unicycle Record - Too Many Stories On Irish Man Born w/Micro Penis As We Urge Him To Keep It To Himself

Holmberg's Morning Sickness

Play Episode Listen Later Jun 19, 2026 39:59


Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
06-19-26 - It's Juneteenth - John's Still Dealing w/His Buddy Marks Dogs Swollen Vulva - Man Fails Trying To Set Guinness Unicycle Record - Too Many Stories On Irish Man Born w/Micro Penis As We Urge Him To Keep It To Himself

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Jun 19, 2026 39:59


Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The HPI Lecture Podcast
Dr. Calvert on Female Vulva Exam & Pathology 6/4/26

The HPI Lecture Podcast

Play Episode Listen Later Jun 18, 2026 43:22


The HPI Lecture Podcast
Dr. Calvert on Female Vulva Exam Pathology 5/7/26

The HPI Lecture Podcast

Play Episode Listen Later Jun 17, 2026 47:43


Paula KOMMT
395 - Das Spiel

Paula KOMMT

Play Episode Listen Later Jun 16, 2026 46:33


Wer Lina kennenlernt, ahnt nicht, was für ein Höllenschlund ihre Kindheit war. Eine prügelnde Mutter mit Spielsucht, ein überforderter, schließlich endlich alleinerziehender Vater, der für die Rettung seiner Kinder einen hohen Preis zahlt. Buchstäblich. Eine Folge über die Tatsache, dass wirklich niemand weiß, was hinter verschlossenen Türen vor sich geht. Lust auf deine Lust? femtasy ist deine Plattform für richtig tolles Kopfkino. Einen Monat kostenlos testen: https://links.femtasy.com/Paulaliebenlernen-03062026 Falls du das Jahresabo abschließt, bekommst du 25 Euro Rabatt. Alles mit LIEBENLERNEN Wir pflegen so ziemlich alles an unserem Körper, aber unsere Vulva nicht. Und wenn du wie ich in den Wechseljahren bist und dich das große Was zwickt und zwackt es so ereilt oder Trockenheit herrscht, sind die Produkte von Dr Vivien Karl meine erste Wahl. Eine Packung hält übrigens ewig! https://drvivienkarl.com/discount/PAULA5?redirect=/pages/paula-lambert

Sex in Berlin
#56 Orgas-kann statt Orgas-muss mit Lea Holzfurtner und Iva Samina

Sex in Berlin

Play Episode Listen Later Jun 12, 2026 33:35


In dieser Folge von „Sex in Berlin" spricht Nike mit Lea Holzfurtner und Iva Samina über ein Thema, das viele beschäftigt und das dennoch so selten offen besprochen wird: den weiblichen Orgasmus.Gemeinsam tauchen die drei ein in die Frage, was ein Orgasmus überhaupt ist, warum er sich so schwer in Worte fassen lässt und welche Rolle Klitoris, Beckenboden und das eigene Nervensystem dabei spielen. Lea erklärt, warum aus wissenschaftlicher Sicht alle Orgasmen von Menschen mit Vulva klitoraler Natur sind und Iva ergänzt mit einem ganzheitlicheren Blick auf die unendlich vielen Wege, wie orgiastische Erfahrungen entstehen können.Außerdem geht es darum, warum so viele von uns im Kopf feststecken statt im Körper anzukommen, welche Rolle Langsamkeit, Atem und Stimme spielen und wie das sexuelle Skript, das wir alle gelernt haben, uns dabei im Weg steht, das zu genießen, was sich für uns wirklich gut anfühlt.Eine Folge über Selbstkenntnis, neue Wörter für alte Wünsche und die Einladung: nicht Orgas-muss, sondern Orgas-kann.„Das mit dem Höhepunkt“ ist ein 12-monatiges online Gruppencoaching für Frauen* von Lea Holzfurtner und Iva Samina für Frauen* entwickelt wurde, die sich mehr Höhepunkte und Lust wünschen. Das Konzept ist neu! Es widerspricht der gelernten Scham Rund um dieses Thema und ist vielleicht genau deswegen so erfolgreich. Das Einjährige Gruppencoaching bietet erstmals einen Raum die positiven Effekte der Arbeit in der Gruppe auch für das Lösen von Orgasmusproblemen zu nutzten. Ortsunabhängig wird die kleine, feste Gruppe von zwei Expertinnen mit einer Kombination aus sexologischer Wissensvermittlung und körperorientierter Praxis begleitet. Man trifft sich zwei Mal monatlich online und zur Halbzeit des Kurses ein mal persönlich in Berlin. Ausserdem sind Madita Oeming, Viktoria Krug und Susanna Bouchain als Gastdozentinnen dabei!Nächster Start: 15.6.Weitere Informationen & Buchung auf den Webseiten von Lea und Iva Kurs Insta: @ohhcollectiveLea's insta: @sexcoach.berlinIva's Insta: @ivasaminaIva Samina ist tantrische Sexologin, Sex Coach, sexological Bodyworkerin, Frauenheilmasseurin und Sexual-Therapeutin i.A. Sie arbeitet im Bereich körperorientierter Sexualität und begleitet in ihrer Praxis in Berlin sowie bei Workshops in Deutschland und Europa Menschen dabei, einen bewussteren Zugang zu ihrem Körper, ihrer Lust und ihrer Sinnlichkeit zu entwickeln. Des Weiteren ist sie als Speakerin und Autorin tätig. Lea Holzfurtner (MBA/ BSC) -sie/ihr- ist klinische Sexologin, TV Sex Coach und Autorin von “Dein Orgasmus”. In Ihrer Berliner Praxis und online coacht sie Paare und Menschen mit Vulva. Lea ist als Expertin für Orgasmus- und Libidoprobleme u.a aus RTL+, Der Spiegel, Bild, Stern, Watson und Brigitte bekannt. In ihrem Podcast Berlin Intim kannst du bei echten Sexcoachingsitzungen mit bekannten Gesichtern live dabei sein. Lea ist Vorständin bei BiBerlin und Mitglied der Deutschen Gesellschaft für Sexualforschung.Alle Infos zum Podcast und dieser Folge:FEMTASYDein Link: https://links.femtasy.com/SexinBerlinDE-01062026Dein Code: SEXINBERLINSex in Berlin Eine Studio36 Produktion Host: Nike Wessel Ton & Schnitt: Vincent Lerche & Amadeus LindemannDu vermisst unsere englischen Folgen? Wir sind umgezogen. Alle englischen Folgen findest du ab jetzt auf diesem Kanal (wir freuen uns sehr über Bewertungen und Abos): https://open.spotify.com/show/6ZLLqrAefa6xOir3Ee3CB3Studio36 Website: https://studio36.berlin/Studio36 Instagram: https://www.instagram.com/studio36.berlin/Über Nike: Nike Wessel LinkedIN: https://www.linkedin.com/in/nike-wessel-73496118a/recent-activity/all/Nike Wessel Instagram: https://www.instagram.com/nike_wessel/Schau mal auf unsere “Sex in Berlin” Website vorbei! Da findest du Zusatzmaterial und Hintergrundinformationen zum Podcast und den Folgen: https://sexin.berlinSchickt uns Liebesbriefe, Feedback und Anfragen an: info@studio36.berlin Hosted on Acast. See acast.com/privacy for more information.

Paula KOMMT
394 - Wann ist ein Mann ein Mann?

Paula KOMMT

Play Episode Listen Later Jun 9, 2026 49:41 Transcription Available


Mit Emmanuel ist endlich mal wieder ein Mann zu Gast, und was für einer! Er berichtet, dass er und seine Freunde zusammen weinen und sich in den Arm nehmen, aber trotzdem ist auch er schon mal in einer Beziehung mit einer Frau gelandet, bei der seine Kumpel sich fragen mussten. Ja, wo ist er denn hin? Eine Folge über gesunde Männlichkeit und das Finden der richtigen Beziehung. Sein Instagramhandle ist übrigens https://www.instagram.com/Pennedhaus/ Lust auf die besten Pflegeprodukte für deine Vulva? Dann empfehle ich sehr dringend (und ja, es gibt einen Rabatt) https://drvivienkarl.com/discount/PAULA5?redirect=/pages/paula-lambert

You Are Not Broken
373. Sexual Health: Cervix, Vulva, and Vulvodynia Research

You Are Not Broken

Play Episode Listen Later May 31, 2026 52:14


From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "why didn't anyone tell us this sooner?" energy. If you or someone you love has ever dealt with vulvar pain, lichen sclerosis, arousal difficulties, or just wants to understand their anatomy better — this one is unmissable. About Dr. Andrew Goldstein Dr. Andrew Goldstein is a board-certified OB/GYN and one of the world's leading specialists in vulvovaginal disorders, cervical health, and female sexual medicine. He is the founder of the Centers for Vulvovaginal Disorders, co-author of Reclaiming Desire, and a tireless advocate for research funding and clinical advancement in women's health. He has dedicated his career to conditions that medicine has long dismissed — and he is actively changing that.

You Are Not Broken
373. Sexual Health: Cervix, Vulva, and Vulvodynia Research

You Are Not Broken

Play Episode Listen Later May 31, 2026 56:14


From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "why didn't anyone tell us this sooner?" energy. If you or someone you love has ever dealt with vulvar pain, lichen sclerosis, arousal difficulties, or just wants to understand their anatomy better — this one is unmissable. About Dr. Andrew Goldstein Dr. Andrew Goldstein is a board-certified OB/GYN and one of the world's leading specialists in vulvovaginal disorders, cervical health, and female sexual medicine. He is the founder of the Centers for Vulvovaginal Disorders, co-author of Reclaiming Desire, and a tireless advocate for research funding and clinical advancement in women's health. He has dedicated his career to conditions that medicine has long dismissed — and he is actively changing that.

Gyncast
Sprechstunde #04: Was sind die Nachteile der Pille?

Gyncast

Play Episode Listen Later May 28, 2026 13:03 Transcription Available


Annes Tochter möchte gerne die Pille nehmen, doch ihre Mutter ist unsicher wegen der Nebenwirkungen. Was genau sind die Nachteile des Verhütungsmittels und gibt es Alternativen, mit denen man ebenfalls die Periode "abschalten" kann? Mandy in der Sprechstunde auf eure Communityfragen. Weitere Themen: - Kann ein Hormonring dauerhaft gegen PMS helfen? - Was tun bei Vulva-Trockenheit? - Lohnt es sich, für IGeL-Leistungen extra Geld zu zahlen?

DS Vandaag
“Weg met voorpoep of spleetje, laat kleuters gewoon vulva zeggen”

DS Vandaag

Play Episode Listen Later May 27, 2026 26:03


Meisjes zouden al in de kleuterschool moeten leren dat ze een vulva hebben. Dat vindt een groep gezondheidsexperts, die er een beleidsbrief over schreef. We haalden twee van hen naar de studio, samen met collega Veerle Beel. Onwetendheid is immers niet altijd onschuldig. ­ Lichaamsdelen neutraal kunnen benoemen, helpt om pijn te benoemen of paniek te voorkomen. En wat blijkt? Kleuters leren over zowat alle lichaamsdelen al in de kleuterklas, behalve over de genitaliën. Die komen pas aan bod in het basisonderwijs, meestal in de context van voortplanting of in de lessen seksuele vorming – waar niet elke Vlaming de beste herinneringen aan heeft. ­ “Laten we een vulva gewoon een vulva noemen”, pleit gezondheissociologe Nina Van Eekert (KU Leuven) in de podcast. “Eén van de minimumdoelen is dat kleuters hun lichaam kennen. Wel, daar behoren de vulva en de penis ook toe. Vervolgens kunnen we gradueel meer kennis opbouwen rond de genitaliën en de verzorging ervan, zodat ze ook uit de taboesfeer geraken.” ­ Medisch antropologe Hannelore Van Bavel (VUB) deed onderzoek naar de relatie van vrouwen tot hun vulva, en stelde vast dat veel vrouwen onzekerheden hebben over de geur, beharing, hygiëne of vorm van hun vulva. Wat daar een invloed op heeft, zo stelt ze, is dat schoonheidsnormen op steeds meer lichaamsdelen worden toegepast. Niet elke schaamlipcorrectie wordt uitgevoerd om medische redenen, maar de grens tussen medische en esthetische redenen moet zeker verder worden onderzocht, pleiten ze. ­ Journalist Veerle Beel | Gasten Hannelore Van Bavel, Nina Van Eekert | Presentatie Marjan Justaert | Redactie Fien Dillen | Eindredactie Illa De Preter, Fien Dillen | Audioproductie Joris Van Damme | Muziek Brecht PlasschaertSee omnystudio.com/listener for privacy information.

Vanilla To Vixen
Vanilla To Vixen Episode 192 - 7 Types Of Vulva (Plus Our First Partner Swap)

Vanilla To Vixen

Play Episode Listen Later May 1, 2026 56:28


Episode 192: The Bi-2 Bash, First-Time Swaps & Seduction Secrets Welcome back to another tantalising episode of the Vanilla to Vixen podcast! Your favourite swinger club owners, Mr. & Mrs. N, are turning up the heat for Episode 192. Whether you're a seasoned lifestyler or just dipping your toes into the scene, this episode is packed with steamy stories, sexy education, and tips to ignite your bedroom. Here is what we are serving up on this week's seductive menu: The Bi-2 Party Debrief: Mr. & Mrs. N spill the deliciously dirty details on exactly what went down at the infamous Bi-2 Party at the V2V Club in Nuneaton. Spoiler alert: things got wildly unforgettable. The Magnificent Seven: Did you know there are seven different types of vulvas? We dive intimately into the beautiful diversity of female anatomy—because exploring and knowing bodies is the ultimate key to unlocking pleasure. The First Swap: We share a a brand-new couple's experience when they recently took the plunge into the lifestyle. Listen in as they reveal the raw, nerve-wracking, and incredibly hot story of experiencing their very first partner swap at a club. Setting the Scene: Struggling to transition from the daily grind to playtime? We are sharing top tips on how to get your partner out of their head and into the  perfect mood for sex. Grab a glass of wine, turn down the lights, and let Mr. & Mrs. N guide you on your journey from vanilla to vixen. (Adult Content: Strictly 18+ Only) You can visit Mr and Mrs N's website V2V.UK It includes full details of the new V2V Club in Nuneaton Warwickshire. Learn how you can meet the naughty couple! You can contact Mr and Mrs N in the following ways :- V2V Club Website :- V2V.UK Fab Swingers :- naughtycp1 V2V CLUB Email :- naughtycp1@yahoo.com Instagram :- V2V_Club Mr and Mrs N's book "Vanilla To Vixen - My Journey from a Vanilla Life to becoming a Hot Wife" is available now from Amazon.com and Amazon.co.uk. Click on the following link. https://amzn.eu/d/2jKocJO Join Mr and Mrs N's Discord Chat Server :- This is a safe and discreet place where you can chat to fellow liberated members involved in the swinging lifestyle also known as the naughty hobby.  Please read and respect our chat server rules before joining our Discord Chat Server. This service is completely free, there are many rooms to enjoy with fellow members of the swinging community. You MUST BE OVER 24 YEARS OLD TO JOIN THIS DISCORD SERVER. Our Discord server is for social swingers chat. It is exclusively for people involved in the swinging lifestyle. it is not a "pick up" or dating site. You must NOT private message other members without asking their permission in the general chat room. All rooms within V2V Discord are moderated. The following link is an invite into the Vanilla To Vixen Discord Chat Server. Join our discord chat by visiting V2V.UK

Oh F*ck Yeah with Ruan Willow
How to be Shamelessly Sexy with Miss Educated, Tash Doherty, Author and Sexuality Advocate

Oh F*ck Yeah with Ruan Willow

Play Episode Listen Later Apr 27, 2026 61:21


This is a replay to publish the video version of the interview episode. Season 6, Episode 737. Ever wondered how childhood experiences secretly shape your sexual desires and why most women struggle to ask for what they want in bed? In this eye-opening episode, Ruan Willow sits down with Tash Doherty (Miss Educated), a London-born writer, author, and sexuality advocate now based in Mexico who's on a mission to make the world "shamelessly sexy." Tash breaks down her three-pillar approach to sexual empowerment: discover what you want, believe you deserve it, and ask for it. The conversation dives deep into how family and cultural shame impact our sexuality, with Tash sharing insights from her upcoming **Sex Journal** launching on Kickstarter. This beautifully designed journal features 20 poems and themed prompts exploring ecstasy, obsession, longing, and desire—all designed to help women reduce shame and align their sex lives with their values. From discussing how childhood associations create unexpected fetishes to exploring the healing power of erotic writing, Tash traces sexuality's role throughout history—from Sappho to the Song Dynasty. She shares her journey from teen romance novelist to sex blogger, including viral pieces like "Get a Man Who Loves Your Bush." The duo also tackles the complex role of pornography in sexual education, highlighting ethical alternatives, and emphasizing the importance of self-exploration through masturbation and quality toys. Ready to explore your own sexual narrative without shame? Tune in for this transformative conversation about reclaiming pleasure and rewriting your story, thereby also improving your relationships.  Key Takeaways: • A simple three-pillars formula—know what you want, believe you deserve it, ask for it—reframes sexual confidence as a learnable practice.   • Erotic journaling can dismantle familial shame and scaled into a mainstream coffee-table Sex Journal launched on Kickstarter.   • Stigmatized practices (masturbation, toys, "healthier" porn, open communication) are portrayed as deliberate tools to build self-knowledge, pleasure, and agency. Chapters Timeline: 00:00:02 - Shamelessly Sexy 00:04:23 - Writing a Sex Journal for Women 00:07:23 - Shame and Sexuality 00:12:37 - Exploring Female Sexuality and History 00:16:09 - Exploring Sexuality Through Design 00:18:12 - Achieving Orgasm Equality 00:28:16 - Consent, communication, and sexual exploration 00:30:56 - Orgasm Equality and Sexual Empowerment 00:38:50 - Sex Tech and Favorite Toys 00:39:38 - Sex Toys: Tools Not Replacements 00:43:32 - Sex Toys Changed My Life, sexual health 00:48:09 - Clitoris Shapes, Stimulation, and Orgasm, libido 00:52:17 - Vulva vs Vagina, female anatomy Connect with Miss Educated, Tash http://misseducated.substack.com/ http://tashdoherty.com/ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow Ruan Willow Spicy and dark romance fiction books: http://books.ruanwillowauthor.com/ Current ebooks on sale for only $0.99 https://books.ruanwillowauthor.com/ninetyninecentsbookssales

Tabubruch von MDR AKTUELL
Schmerzen statt Lust: Leben mit Vaginismus

Tabubruch von MDR AKTUELL

Play Episode Listen Later Apr 24, 2026 38:01


Frauen, die Vaginismus haben, leiden oft im Stillen. Sie haben chronische Schmerzen, wenn etwas in die Vagina eingeführt wird. An Sex ist dann oft nicht zu denken. So ist es auch bei Nina.

Eine Stunde Liebe - Deutschlandfunk Nova
Tiktok-Aufklärung - "Dr. Rambazamba" redet über Vulva-Furze und Consent

Eine Stunde Liebe - Deutschlandfunk Nova

Play Episode Listen Later Apr 17, 2026 33:33


Marie aka Dr. Rambazamba hilft ihren Followern und Followerinnen mit viel Klartext und Humor, Grenzen zu setzen und offen über die eigene Sexualität zu sprechen. Die Zensur von Social-Plattformen umgeht sie mit Worten, für die ihre Community sie liebt.**********Ihr hört in dieser "Eine Stunde Liebe":00:05:18 - Maries Wünsche an die Politik00:13:40 - So macht Marie Content00:17:01 - Humor ist wichtig00:19:29 - Marie über ihr Buch00:24:00 - Ihre wichtigste Message00:28:38 - Liebestagebuch**********Empfehlungen aus der Folge:Marie Joan: Fatherless behavior for beginners - Sex, Lust, Empowerment. Der Guide für mehr Aufklärung und Selbstbestimmung im Bett und anderswo. Droemer Knaur. Erschenungstermin: 1. April 2026. **********Mehr zum Thema bei Deutschlandfunk Nova:Rechtsgeschichte: Der lange Weg zur sexuellen SelbstbestimmungMeToo: Pubertät und GrenzüberschreitungenCardi B, Prince & Lady Gaga: Diese 12 Songs haben uns sexuell befreit**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

The Confidence Project
Mom Talk: DAILY PLANNERS (!!!), Multi-Tasking and Staying Focused

The Confidence Project

Play Episode Listen Later Apr 15, 2026 63:41


Amanda is back with Christina to talk about: How we use our daily planners- what we do similarly and what we do very differently Multi-tasking- is it helpful? Is it even possible to avoid? What our husbands think about while watching TV vs what we think about  Referenced in this episode: The Great Wall of Vulva

Paula KOMMT
386 - Don't miss the clitoris

Paula KOMMT

Play Episode Listen Later Apr 14, 2026 51:03 Transcription Available


Frauenkörper sind etwas ganz wunderbares. So wunderbar sogar, dass viele sich lieber nicht zu sehr damit beschäftigen, zum Beispiel Medizinbuchautoren. Weil wir aber unbedingt einmal über Vulva, Vagina, Endometriose und ihre Freunde sprechen müssen, habe ich Dr.Mandy Mangler eingeladen, die nicht nur drei Kliniken leitet, sondern auch wütend darüber ist, dass Frauenkörper nicht gleichwertig behandelt werden. Viel Freude beim Hören. Mein heuteiger Partner passt ganz prima dazu. Amorelie kennt ihr natürlich, den Shop, der Toys und alles was dazugehört, salonfähig gemacht hat. Ab einem MBW von 50 Euro bekommt ihr 15 % auf alles, zum Beispiel den sagenhaften Womanizer. Viel Spaß beim Shoppen! Der Code heißt LIEBENLERNEN und dies ist dein Link zum Glück: https://klsq.io/hvbsq9

Paula KOMMT
385 - Das Dating Paradoxon

Paula KOMMT

Play Episode Listen Later Apr 7, 2026 59:16 Transcription Available


Es ist ja oft so im Leben: Man weiß ganz genau, was gut für einen wäre und dann macht man doch das genaue Gegenteil. Gerade für jungere Frauen kann das Schwanken zwischen Eigentlich brauche ich nicht und Irgendwie will ich aber doch wahnsinnig kräftezehrend sein. Janne kann davon ein ganzes Liedchen trällern. Viel Freude beim Hören. Zu viel Bock auf Süßes? Ständig müde? Wenn du einen Darm hast (Spoiler: Hast du!), dann ist die Wahrscheinlichkeit hoch, dass er nicht richtig in Schuß ist. Leaky Gut haben inzwischen fast alle in der westlichen Zivilisation, aber das muss nicht sein. Mit Butyzol wird auch dein Darm wieder gesund. Hier gleich ausprobieren: https://btbverse.xyz/discount/Apriwell/PAULA Noch ein paar Rabatte für dich? Na sicher doch! Für eine gepflegte Vulva gibts 20 % hier: https://btbverse.xyz/discount/DR.%20VIVIEN%20KARL/PAULA_WINTER Ständig Migräne? Hier gibt es ein Produkt, dass in Studien Migräne vorbeugend behandelt hat: https://btbverse.xyz/discount/Apriwell/PAULA-VSK

Eine Stunde Liebe - Deutschlandfunk Nova
Klitoris - Bedienungsanleitung für mehr Orgasmen

Eine Stunde Liebe - Deutschlandfunk Nova

Play Episode Listen Later Apr 3, 2026 27:38


Was wissen wir über die Klitoris? Oft zu wenig. Bis heute wird der Klitoris häufig zu wenig Bedeutung gegeben. Dabei ist das Orgasmus-Organ das Pendant zum Penis. Die Klitoris richtig zu stimulieren bereitet Lust und ist gut für unsere Gesundheit.**********Ihr hört in dieser "Eine Stunde Liebe":00:04:54 - Gynäkologin Mandy Mangler beschreibt die Klitoris.00:07:35 - Über den (fehlenden) Zusammenhang von Orgasmus und Fortpflanzung00:09:38 - Die wahre Größe der Klitoris00:13:15 - Der G-Punkt bei Frau und Mann00:14:51 - Der weniger bekannte A-Punkt00:16:03 - Fokus auf Penetration bei heteronormativem Sex00:17:58 - "Mehr Orgasmen führen zu mehr Orgasmen"**********Mehr zum Thema bei Deutschlandfunk Nova:Klitoris: Drei Mythen und warum sie nicht stimmenWeibliche Sexualität - Viva la Vulva!Eine Stunde Liebe: Der G-Punkt bei Frau und Mann**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Sex With Emily
Everything About Your Vulva Explained

Sex With Emily

Play Episode Listen Later Mar 31, 2026 24:37


Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health. In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show. In this episode, you'll learn: • Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age • The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about • Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to This episode is sponsored by... Get the LELO SURFER 2 at lelo.com/surfer-2 and use code SWE20 for a stackable 20% off More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:26 - Meet Dr. Sherry Ross: OBGYN & Author of the Shiology Book Series 4:35 - Treat Your Vagina Like the Skin on Your Face 6:32 - The Visual Vaginal Library & Why Porn Is Distorting Body Image 8:08 - Can Every Woman Squirt? Dr. Sherry Weighs In 10:09 - Listener Q&A: Perimenopause Symptoms, Hormones & What to Ask Your Doctor 13:36 - Wearable Dilators: What They Are & Who Actually Needs Them 15:27 - The Real Causes of Painful Sex (Beyond Just Dryness) 18:00 - Recurring UTIs & Yeast Infections: Why They Keep Happening 19:05 - Five Quickie Questions with Dr. Sherry Ross Learn more about your ad choices. Visit megaphone.fm/adchoices

Flexikon
#118 Intimbehaarung: Waxen oder wachsen?

Flexikon

Play Episode Listen Later Mar 31, 2026 56:03


Was ist eigentlich in euren Unterhosen los?Glänzt ihr zwischen den Schenkeln mit kräftigem Wuchs, frechem Schnitt oder seid ihr glattrasiert, gewaxt, gehobelt?Ist euer Haircut eine Hygienemaßnahme, Ausdruck der Persönlichkeit oder schon ein politisches Statement?Anne und Steffi sind mit allen Sinnen ins Thema eingetaucht und haben sich bei ihrem ersten Waxingtermin mal so richtig gefühlt.Spoiler: So ein Waxingstudio gibt mehr Versprechen auf Wellness ab, als es am Ende halten kann. Die Journalistin und Kulturwissenschaftlerin Mithu Sanyal hat ein Buch über die Vulva geschrieben, „Vulva: Die Enthüllung des unsichtbaren Geschlechts“.In dieser Folge überrascht Mithu mit einem Füllhorn an Funfacts zwischen Landing Strip und Intimperücke. Ja, die gibt es nämlich auch. Die Allgemein- und Sexual-Medizinerin Aglaia Kotal zieht hier all denen den Zahn, die behaupten, die Intimrasur sei ein Akt der Hygiene.Das Gegenteil ist der Fall.Einzig und allein der Filzlaus kann man mit Waxing den Gar ausmachen.Falls hier irgendjemand damit schon mal Probleme hatte.Ehrlicherweise kennen wir niemanden. Hier sind Annes Zahlen und Daten:https://link.springer.com/article/10.1186/s12905-024-02951-1 Ihr wollt Tickets für das Flexikon Live am 11.04.2026 beim SWR Podcast Festival?Schreibt uns bis zum 01.04.2026flexikon@ndr.de Wir freuen uns!Und hier unsere Podcastempfehlung:https://www.ardsounds.de/sendung/40-die-podcast-therapie/urn:ard:show:ba37cb05abcc08db/(00:00:00) Intro(00:05) Intro & Themenvorstellung: Schambehaarung, Rasieren, Waxen(03:30) Übersicht der Intimfrisuren (Hollywood-Cut, Bikini-Cut, Dreieck etc.)(05:06) Studienlage: Wie pflegen Deutsche ihre Intimbehaarung?(09:00) Expertin Mithu Sanyal: Warum heißt es Vagina und nicht Vulva?(11:06) Geschichte der Intimrasur – von der Antike bis heute(15:09) Warum rasieren sich heute so viele? Social Media, Shaming & Pink Tax(18:10) Einfluss von Amerikanisierung, Religion & Politik auf Körpernormen(24:14) Reportage: Anne und Steffi beim Waxing(40:42) Expertin Aglaya Kotal: Gesundheit, Hygiene & Funktion der Intimbehaarung(46:31) Sexuell übertragbare Krankheiten & Risiken durch Haarentfernung(49:38) Fazit: Gesellschaft, Feminismus & persönliche Entscheidungsfreiheit(52:01) Outro: Live-Event-Verlosung & Teaser nächste Folge

The A to Z of Sex
Encore: V is for Vulva

The A to Z of Sex

Play Episode Listen Later Mar 30, 2026 49:34


Encore: V is for Vulva with Dr Lori Beth Bisbey

vulva lori beth bisbey
The Mind Full Podcast
Love Your Vulva...(Yes Lads, You Need to Know This Too!) with Laura Dowling

The Mind Full Podcast

Play Episode Listen Later Mar 29, 2026 46:52


This week, we're loving our vulva - a sentence I never thought I'd say, but here we are! I'm joined by the brilliant Laura Dowling (‘The Fabulous Pharmacist') to talk about all things women's intimate health, and honestly, this is a conversation every man needs to hear. Because when you live with, love, or are raising women, you start to realise there's a whole world of experience happening right beside you that you barely understand.We get into hormones, cycles, perimenopause and menopause - not as abstract ideas, but as daily realities that can affect everything from mood to sleep to confidence. What really struck me is that it's not about having all the answers; it's about being curious, aware, and a bit more empathetic.I came away wiser, slightly humbled, and probably owing a few apologies. This one opens the door to better conversations and better understanding.You can find Laura on socials @fabulouspharmacist, her website is www.lauradowlingofficlal.com and you'll find all her wonderful products and supplements on fabuwellness.com.If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my latest book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

Stadt Wien Podcast
Heast Wien! Ein Spaziergang durchs morbide Wien mit Gabi Hasmann (Folge 3)

Stadt Wien Podcast

Play Episode Listen Later Mar 24, 2026 33:46 Transcription Available


In „Heast Wien“ fragt sich Livia Heisz, ab wann sie sich Wienerin nennen darf. Dafür trifft sie Menschen, die die Stadt mitprägen, begleitet sie an ihre persönlichen Wiener Orte und fängt unterwegs Klänge, Gerüche und Sprachen ein – vom Brunnenmarkt bis zur U‑Bahn, vom Funkhaus bis ins Kaffeehaus. Livia trifft Autorin Gabriele Hasmann in der Blutgasse, einem der ältesten und unheimlichsten Viertel Wiens, und taucht mit ihr in ein düsteres Wien ein: von Templerlegenden und Hexenverbrennungen über Galgenpartys mit Spitzbuben-Bier bis zu Blutgräfin Elisabeth Bathorys Wohnsitz in der Augustinerstraße. Gabriele erzählt von paranormen Energien im Schottenstift, der Ruprechtskirche als Kraftplatz, skurrilen Figuren wie der Wilden Wanda und warum Wien mit seinem schrägen Humor und morbiden Charme so einzigartig ist – inklusive versteckter Symbole wie Penis und Vulva am Stephansdom. Die Folge (mit Triggerwarnung für Gewaltverbrechen) zeigt, wie Gabrieles Leidenschaft für Geister, Verbrechen und Wiener Originale die Stadt als Bühne für Tragik, Schönheit und schwarzen Schmäh zum Leben erweckt.Host: Livia HeiszKonzeption, Redaktion: Livia Heisz, Anna Muhr, Jeanne DrachSchnitt: Anna Muhr, Catharina BallanProduktionsleitung: Jeanne DrachDas ist eine Produktion von OH WOW Podcasts.Wenn euch die Folge gefallen hat, freuen wir uns, wenn ihr unseren Podcast bewertet und abonniert (falls ihr das noch nicht gemacht habt).Feedback könnt ihr uns auch an podcast(at)ma53.wien.gv.at schicken.Folgt uns auf unseren Social Media Kanälen:https://www.facebook.com/wien.athttps://bsky.app/profile/wien.gv.athttps://twitter.com/Stadt_Wienhttps://www.linkedin.com/company/city-of-vienna/https://www.instagram.com/stadtwien/Und abonniert unseren täglichen Newsletter:http://wien.gv.at/meinwienheuteWeitere Stadt Wien Podcasts:Historisches aus den Wiener Bezirken in den Grätzlgeschichtenbüchereicast der Stadt Wien Büchereien

Live Well Be Well
Why Doctors Keep Ignoring Women's Symptoms | Dr. Nighat Arif

Live Well Be Well

Play Episode Listen Later Mar 11, 2026 121:16


Exciting news - pre-order my debut book https://linktr.ee/HealthySBTH?utm_source=linktree_profile_shareThis week on Live Well Be Well, I'm joined by the extraordinary Dr. Nighat Arif, NHS GP, women's health advocate, author of The Knowledge and the brand new The Family Health Bible, and one of the most courageous voices in medicine today. Dr. Nighat has spent nearly two decades in the NHS holding space for the women the system has failed and she's built an online community of millions by doing exactly what she does in her surgery: speaking honestly, clearly, and without shame about the things nobody else will say.Here's What We Dive Into:- How a dare from Dr. Nighat's sister during lockdown sparked a global conversation about vaginal dryness and why she chose to begin it in Punjabi.- Why perimenopause can begin as early as 38 to 40, and what the research says about Black and Asian women going through this transition two to five years earlier than average.- How medical gaslighting and medical misogyny show up in real consultations including Dr. Nighat's own experiences of being dismissed as a patient, both for PCOS and for lichen sclerosis.- Why Dr. Nighat now recommends that women start moisturising their vulva and vagina from the age of 20, and which ingredients to avoid.- How the vaginal ring works, why it's barely spoken about, and why the seven-day pill break has more to do with the Pope than with medicine.- Why Trump's defunding of women's health research and the framing of female bodies as a "business opportunity" is one of the most urgent issues facing medicine right now.Love,Sarah Ann

Deutschland3000 - 'ne gute Stunde mit Eva Schulz
"Gynäkollege" Dr. Mertcan Usluer, wieso wissen wir so wenig über die Vulva?

Deutschland3000 - 'ne gute Stunde mit Eva Schulz

Play Episode Listen Later Mar 4, 2026 69:36


Wann hast du zuletzt mit einem Arzt oder einer Ärztin über Sex gesprochen? Über deine Orgasmen? Die meisten Menschen: nie. Mein heutiger Gast sagt, das ist ein Problem. Dr. Mertcan Usluer ist Frauenarzt und hat Hunderttausende Follower auf Instagram und Tiktok. Dort antwortet er auf Fragen, die viele sich gar nicht trauen zu stellen. Und er spricht aus, was in Arztpraxen und Krankenhäusern schiefläuft – und zwar nicht nur für Frauen. Mertcan hat selbst in Kliniken gearbeitet und festgestellt: Nicht jeder kann im Krankenhaus gesund werden. Manche werden da erst krank. Er selbst auch. Wir reden heute darüber, was im deutschen Gesundheitssystem schiefläuft – aber vor allem, was du konkret tun kannst: Wie du im Netz verlässliche Informationen und unseriöse Quellen unterscheidest. Warum dein Arzt oft so wenig Zeit für dich hat. Und wie du trotzdem bekommst, was du brauchst.Hier kommt eine gute Stunde mit Dr. med. Mertcan Usluer. ►►►Deutschland3000 Instagram: @deutschland3000 https://www.instagram.com/deutschland3000Mertcan UsluerInstagram: @gynaekollegehttps://www.instagram.com/gynaekollege/?hl=deEva Schulz Instagram: @evaschulzhttps://www.instagram.com/evaschulz/ ►►►Zur Flexikon-Folge mit Mertcan kommt ihr hier: https://www.ardaudiothek.de/episode/urn:ard:episode:e7182152283cb3a2/ Zur türkischen Kochshow „MasterChef Türkiye“ mit Mertcan kommt ihr hier: https://www.youtube.com/watch?v=m0kZ8vMV87Q►►►Redaktion: Sabine Lebek und Ruby-Ann Schwiethal Gäste-Management: Axel Schöning Produktion: Sabine Lebek, Axel Schöning und Dennis TerreySocial Media: Kim Vanessa Schang und das Sounddesign kommt von Soundquadrat. Deutschland3000 mit Eva Schulz ist ein Podcast von N-JOY vom NDR.

SteamyStory
Her Inverted Intimacy Challenge: Part 2

SteamyStory

Play Episode Listen Later Mar 1, 2026


Platonic friends help with Intimate shaving, complicated by arousal.By darrenr.  Listen to the ► Podcast at Steamy Stories.“There's one thing, though,” Anna said hesitantly. “I'm nervous about wielding a razor in such a tender place when I can't see very well down there. Would you, would you be willing to help me?”Jake swallowed. “Help, um, help you shave?”Anna nodded. “I know it's a big favor. It's no problem if you'd rather not.”Jake couldn't think of anything he wanted to do more than spend some quality time with Anna's vagina.“There’s one thing, though,” Anna said hesitantly. “I’m nervous about wielding a razor in such a tender place when I can’t see very well down there. Would you… would you be willing to help me?”Jake swallowed. “Help, um, help you shave?”Anna nodded. “I know it’s a big favor. It’s no problem if you’d rather not.”Jake couldn’t think of anything he wanted to do more than spend some quality time with Anna’s vagina.“It’s not that! I’m happy to help. It’s just, I’ve never shaved a, um, you know, a…”“Vulva?” Anna said with a smirk. “It’s okay to use the word. Anyway, neither have I! But you have the advantage of being able to see down there.”“Okay, fair point,” Jake said. “But it also means… well in order to do this, I’ll need to…” Anna raised her eyebrows waiting for him to finish.“I’ll be clean,” Anna said. “I’m going to shower first, of course.”Jake wasn’t expecting that. He shook his head. “Oh, no, I’m not concerned about that. I just mean I’ll need to… touch… you. There. You know, to shave you.”Anna frowned. “Yes, hmm, I see the difficulty now. You’ve got a friend sincerely asking for your help with her most private place, and you’re balking because even a clean vulva is, let’s face it, pretty gross.”“NO!” Jake said. “That’s not it at all!” Anna looked hurt. “I’m sorry, I don’t mean to yell. You’re completely misunderstanding me. I don’t think you’re gross in any way. I don’t think your… vulva is gross. At all. Not to be too corny about it, but I think your whole body is beautiful. Including your vag–, I mean, vulva.” Anna looked skeptical. Jake grimaced. “I’m nervous because… well, you’ve said our relationship isn’t sexual. I have to be honest with you. There’s no way I can touch your body… your vulva… and not be affected. Sexually.”Anna bit her lip and looked down, nodding. “I’m still figuring myself out. I think that experience with Andrew all those years ago affected me more than I realized. I don’t know what I want, or what I feel. I just know I feel safe with you.” She lifted her head to look him in the eye. “Do you think it’s possible to just pretend that it’s not sexual between us?”“Yes, I can do that,” Jake said. “Though my body might react differently.”Anna smiled in relief. “Then there’s nothing to worry about. Once the novelty wears off, you’ll realize what a tedious task you’ve volunteered for. Now come ON already.” Her face bright with happiness, she jumped up from the couch, pulling him by the hand to the bathroom. “I’m happy to help shave you in return, of course.”“That’s probably safest,” Jake said, trying to play it cool as he realized where she would be touching him.They showered together like normal. Anna got two fresh towels, spreading one on the floor of the bathroom and keeping the other folded as a pillow. She unwrapped a new razor and put it, along with a can of shaving cream, beside the towel. Lying down on her back, she stretched her legs out and spread them apart.“Do you think I should shave it all or keep a patch of hair?” she asked.Jake stood transfixed by the sight, contemplating her lovely bush. It was full and fluffy and beautiful, with light brown hair looking impossibly soft. Part of him didn’t want her to shave it, but only part of him.“We could definitely leave a patch of hair if you want. Though even if you start fully shaved it would grow back soon.”“Good point. Let’s just shave it all to start.” She reached for the can of shaving cream.“Wait,” Jake said. “When I’ve shaved my beard in the past it worked much better when I clipped the hair short first. Otherwise the razor gets clogged. I have some small mustache scissors, if you want?”“Good idea,” Anna agreed.Jake dug in his drawer until he found the scissors, and then turned to face her and froze. Could he really do this? He felt a bit faint at the thought of accidentally cutting her.“It’s okay, Jake. I know you’re going to be gentle. Go ahead and start!” She smiled nervously at him. “But please be careful.”Jake took a deep breath and knelt between her open legs. He’d never been this close, and his greedy eyes took in every detail. He looked up to her face, framed at this angle by her lovely breasts, and she gave him an encouraging nod. Taking a deep breath, Jake raised his empty hand toward her and gently grabbed a tuft of hair. It was even softer than it looked.“Your hair is beautiful. Are you sure you want me to cut it?”Anna rolled her eyes. “Yes, I’m sure. Let’s do it!”Slowly, Jake brought the scissors up and snipped off a chunk of hair. Realizing he needed a place to collect it, he spread out a tissue. Anna watched him intently, propped up on her elbows. Carefully he worked, gathering and snipping, gathering and snipping. He gently brushed the loose hairs off her after trimming everything above her cleft.“How are you doing?” Jake asked.“Thank you for being so gentle. I would be a nervous wreck doing this myself.”“It’s my pleasure,” Jake said automatically, before realizing how intensely true the statement was. Quickly, he added, “Are you ready for me to continue working down… lower?”“You mean on my vulva?” She laughed. “Please use the names of my body parts, you silly.”“Sorry, you’re right. Are you ready for me to trim your vulva?”“Absolutely, please go ahead,” Anna said with a smile, though he still saw nervousness in her eyes. She dropped back onto the towel pillow, her breathing only a little shaky.Looking at her tender folds, Jake felt his palms sweating and his heart beating furiously. Gently, so gently, he touched his finger to the top of her cleft and drew it down to tease out the hairs trapped within. It took a few tries to get the hairs pulled off the bit of her inner labia that sat flush with her cleft. Careful to hold the scissors so he could see exactly where they cut and terrified of hurting her, he trimmed down the length of her outer lips.Anna’s hips twitched a little. “That tickles!”“Sorry! I’m not trying to tickle you.”“I know, it’s just a bit of sensory overload. Can you please just pause for a minute and press your palm against my skin, just to give my nerves a minute to calm down?”“Skin? Don’t you mean ‘vulva’?” Jake said.Anna laughed. “Fair point! Yes, please put your hand over my vulva to calm it down.”Jake put his palm against her cleft and felt its warmth, relishing the intimacy. Anna sighed and took a few deep breaths. “Okay, I’m good. Keep going.”“Could you please spread your legs a bit wider, so I can trim at the base of your legs?”“Sure thing!” Anna said. She bent her knees, bringing her feet up to rest against the sides of Jake’s legs as he knelt before her. Her outer lips were pulled apart, revealing moist pinkness inside. Her lovely scent grew stronger in his nose. Jake felt his erection jump. At least she couldn’t see his obvious arousal now. A few more minutes of careful clipping and he was done. He couldn’t be sure, but her inner lips looked wetter than before. He gently brushed the loose hairs away from her cleft and onto the tissue. Remembering how it might tickle, he placed his palm over everything again to relieve her.“Would you like me to clip, um, further down?” Then, remembering her earlier admonishment, added, “Around your, uh, anus?”Anna giggled as she sat up, her cheeks a little red. Anna bit her lip. “I suppose getting embarrassed at this point is silly. Yes, please trim down there, too.” She turned over onto her knees and pushed her bottom into the air, giving Jake his first clear view between her cheeks. His heart yearned with affection for her, the desire to care for her, even her cute little butthole. Only a few wisps of hair grew back there, and he was soon finished clipping.“Okay, I think we’re ready to start shaving,” Jake said. “Does it make sense to do that in the tub with lots of warm water?”“Definitely the tub, but we’re not ready yet. I need to clip you!”“Oh!” Jake said, “I forgot.” It was true. He was disappointed to realize he was quite erect, and with no way to hide it.“Well come on, trade places with me!” Jake stood up, his massive erection hanging out in the open air. He lay on his back feeling exposed and embarrassed. Anna knelt between his legs, and then she picked up his feet and brought them against the sides of her legs, so he was spread apart like she had been. His straining dick pointed up at the wall somewhere above his head.“Sorry about that,” he said, gesturing toward his erection.“Don’t be!” Anna replied. “I think it actually works better to have the skin stretched out for this. See if you can keep it that way. Are you ready?”“Sure, go ahead,” Jake answered. He didn’t expect it to be difficult to stay hard with her breath gently tickling his shaft. Sitting up on his elbows, he watched her gently grab a tuft of hair and clip it. She looked up to make sure he was okay, and then resumed careful clipping. Her breasts hung down in a lovely way as she bent over him clipping. Jake put his head back on the towel pillow and tried to relax, her every touch thrilling him.“I didn’t realize hairs grew up the shaft of your penis.”“Yeah it’s pretty nasty.”“No, it’s not nasty,” Anna said. “Just interesting.” He felt her fingers gingerly wrap around his shaft. “Wow, the skin is so soft. It’s a weird contrast with the hardness beneath the skin.” Jake relished the feel of her hand on him and listened to the soft swish of the scissors.“Are you doing okay?” Anna asked. She paused and kept her hand still on his hardness, the same anti-tickling strategy he’d used on her. It felt so nice. Jake was far more than okay, though he didn’t dare say that.He tilted his head up to look at her. “Perfectly comfortable. Thank you for being so careful.” She smiled at him, and then returned to her trimming. Her tongue poked out between her lips the same way it did when she was focused on some electronics soldering project. Seeing her so dedicated to caring for him made his ridiculous dick strain against her fingers.“Everything is more dynamic down here than I thought,” Anna said.Jake sat up again to give her a questioning look.“I suppose it’s obvious. It just hadn’t occurred to me. Like, when you’re hard it’s not simply rigid. It’s constantly softening a bit and re-hardening. I can even feel your pulse! And your scrotum moves!”Jake laughed. “Yeah I guess it’s all pretty weird.”“Not weird! Interesting.”Anna moved her hand down to his scrotum, her fingers gently stroking it as she trimmed hairs.“Alright, flip over so I can trim your… um,” Anna giggled for a second before continuing. “Your anus.” Jake dreaded this, but he complied. “Oh, I like how this seam of skin connects to your scrotum. This is so interesting!” A few more minutes of trimming and then she was done.“Okay NOW we’re ready for the shaving part,” Anna said brightly.Jake righted himself and helped clean up the tissues of trimmed pubic hair. There was a lot of hair.“Wow, look at us all trimmed!” Anna said, looking back and forth between the two trimmed crotches. “It feels cooler already. This is going to be great!” She started the water running and moved the new razor and can of shaving cream to the edge of the tub. They climbed in together and sat facing each other in the rising water.“This is fun,” Anna said. “I know it must be weird and tedious for you. I really appreciate you doing this with me.”“Are you kidding?” Jake said. “I’m having fun too. It’s not tedious at all.”Anna pulled herself up to sit on the edge of the tub and handed Jake the can of shaving cream. Still sitting in the water, he scooted toward her as she spread her legs apart. Jake squirted some shaving cream into his hand.“Ready?” he asked. Anna nodded, but he could see that her smile was a bit forced. He didn’t blame her for being nervous. He knew he felt more than nervous, and was grateful his hands remained steady. Jake dabbed the cream on the clipped-short hairs above her cleft and massaged it in with circular motions of his fingertips. Then he carefully dragged the razor in downward strokes, with the grain of her hair, stretching her skin flat as needed. Rinsing the razor often, he made sure to avoid re-shaving the same patch of skin. Finally, he was done with her pubic mound and rinsed her with cupped handfuls of water.“Nicely done, Jake!” Anna said, stroking the smooth skin with her hand. “Very nicely done.”Jake smiled, feeling pleased with his work. “Are you ready for me to shave your vulva now?”“Yes please!” Anna replied, though he could tell her enthusiasm was trying to conceal her nervousness.Jake squirted more cream in his hand and dabbed it on either side of her cleft. With both hands he gently rubbed cream along the inside of her legs and along her outer lips. Glancing up to check on her, he saw her cheeks were flushed. Did his touches feel good to her, or was that simply terror? Anna gave him a reassuring smile. Jake tried to focus.Continuing the short downward strokes, Jake gently drew the razor along her outer lips. Terrified of hurting her, with his other hand he stretched the skin flat and pulled it away from her inner labia as he shaved. After several minutes of careful work, she was shaved as far down as he could work at this angle. He brought up cupped handfuls of water to rinse and carefully stroked her skin feeling for any spots he might have missed. After a few touch-up strokes, he felt satisfied.“How is that?” Jake asked, looking up to her face. Anna’s cheeks were even more flushed, and she bit her lower lip. She broke out into a big smile.“Wow, Jake, you did a great job!” She explored all the shaved places with her fingers. “It feels so strange.”“I didn’t do a perfect job,” Jake said. “I was afraid of giving you a razor burn, so I went for gentleness over thoroughness.”“Thank you for being so careful. The whole time I knew I was in safe hands.”“You’re beautiful,” Jake said softly, lost in thought staring at her smooth cleft. Then, catching himself, “I think it looks great! Want me to finish your, uh, anus?”“Definitely!” Anna said. She dipped her bottom in the tub water to get everything freshly wet and turned over on her knees to present her bottom to him. Jake put shaving cream along the inside of each bottom cheek. A few careful strokes of the razor later he was finished, and he stopped to admire his work on her beautiful body.“All done!” he announced.Anna sat back down in the tub. “Alright, your turn now. Up on the edge of the tub!”While shaving Anna, Jake was so focused on being careful that his misbehaving dick shrunk down to nearly normal. Spreading his legs and presenting himself to Anna, however, quickly brought it back to fully erect.“Thank you,” she said. “I was worried how I would do this properly if your penis wasn’t erect. Are you ready?”Jake nodded, and Anna started rubbing shaving cream into his pubic hair. Looking down he watched her beautiful face, completely focused on her task. Her breasts, so comforting to see, jiggled as she moved. Part of him was very present, relishing her touches and attention. Another part of him was so deep in thought it was almost like having an out of body experience. Anna was the one person he cared most about in the whole world. She was his closest friend, the person who most understood him. When he was away from her, he missed her. When he was with her, he felt utterly content. His place didn’t feel like home unless she was there too. This wasn’t mere physical lust, though there was plenty of that as well. He truly loved her. The trouble was he didn’t see a way to tell her this, without risking messing up what he already had. The thought of frightening her off, of not sharing this intimacy with her, was too horrible to consider.Seeing the way she touched him, though, so carefully and tenderly, it was hard to believe she didn’t have any sexual feelings for him.“There we go,” Anna said, waking him from his reverie. Jake looked down to see himself thoroughly hairless. He didn’t get time to really look before she turned him over to shave between his butt cheeks. A minute later she was finished. They rinsed off in the shower and stood next to each other in front of the mirror to admire the results.“We look fantastic. I love this!” Anna said.“You look amazing,” Jake said.“So do you!” Anna was striking poses in the mirror. “Oh, I almost forgot. We need to moisturize.” She dug in her drawer and pulled out a bottle of lotion. “It’s a very gentle lotion suitable for the whole body. Do you mind if I apply it?” Jake shook his head and Anna straightened the towel on the floor for him to lie down upon. Anna used both hands on him to gently massage lotion everywhere she had shaved, including the shaft of his rock-hard dick and his smooth ball sack. Unlike shaving, he was obviously capable of applying lotion to himself without danger. But if she wanted to touch him and be touched by him, he certainly wasn’t going to argue. He was surprised to find Anna spreading the lotion beyond the sha

Steamy Stories Podcast
Her Inverted Intimacy Challenge: Part 2

Steamy Stories Podcast

Play Episode Listen Later Mar 1, 2026


Platonic friends help with Intimate shaving, complicated by arousal.By darrenr.  Listen to the ► Podcast at Steamy Stories.“There's one thing, though,” Anna said hesitantly. “I'm nervous about wielding a razor in such a tender place when I can't see very well down there. Would you, would you be willing to help me?”Jake swallowed. “Help, um, help you shave?”Anna nodded. “I know it's a big favor. It's no problem if you'd rather not.”Jake couldn't think of anything he wanted to do more than spend some quality time with Anna's vagina.“There’s one thing, though,” Anna said hesitantly. “I’m nervous about wielding a razor in such a tender place when I can’t see very well down there. Would you… would you be willing to help me?”Jake swallowed. “Help, um, help you shave?”Anna nodded. “I know it’s a big favor. It’s no problem if you’d rather not.”Jake couldn’t think of anything he wanted to do more than spend some quality time with Anna’s vagina.“It’s not that! I’m happy to help. It’s just, I’ve never shaved a, um, you know, a…”“Vulva?” Anna said with a smirk. “It’s okay to use the word. Anyway, neither have I! But you have the advantage of being able to see down there.”“Okay, fair point,” Jake said. “But it also means… well in order to do this, I’ll need to…” Anna raised her eyebrows waiting for him to finish.“I’ll be clean,” Anna said. “I’m going to shower first, of course.”Jake wasn’t expecting that. He shook his head. “Oh, no, I’m not concerned about that. I just mean I’ll need to… touch… you. There. You know, to shave you.”Anna frowned. “Yes, hmm, I see the difficulty now. You’ve got a friend sincerely asking for your help with her most private place, and you’re balking because even a clean vulva is, let’s face it, pretty gross.”“NO!” Jake said. “That’s not it at all!” Anna looked hurt. “I’m sorry, I don’t mean to yell. You’re completely misunderstanding me. I don’t think you’re gross in any way. I don’t think your… vulva is gross. At all. Not to be too corny about it, but I think your whole body is beautiful. Including your vag–, I mean, vulva.” Anna looked skeptical. Jake grimaced. “I’m nervous because… well, you’ve said our relationship isn’t sexual. I have to be honest with you. There’s no way I can touch your body… your vulva… and not be affected. Sexually.”Anna bit her lip and looked down, nodding. “I’m still figuring myself out. I think that experience with Andrew all those years ago affected me more than I realized. I don’t know what I want, or what I feel. I just know I feel safe with you.” She lifted her head to look him in the eye. “Do you think it’s possible to just pretend that it’s not sexual between us?”“Yes, I can do that,” Jake said. “Though my body might react differently.”Anna smiled in relief. “Then there’s nothing to worry about. Once the novelty wears off, you’ll realize what a tedious task you’ve volunteered for. Now come ON already.” Her face bright with happiness, she jumped up from the couch, pulling him by the hand to the bathroom. “I’m happy to help shave you in return, of course.”“That’s probably safest,” Jake said, trying to play it cool as he realized where she would be touching him.They showered together like normal. Anna got two fresh towels, spreading one on the floor of the bathroom and keeping the other folded as a pillow. She unwrapped a new razor and put it, along with a can of shaving cream, beside the towel. Lying down on her back, she stretched her legs out and spread them apart.“Do you think I should shave it all or keep a patch of hair?” she asked.Jake stood transfixed by the sight, contemplating her lovely bush. It was full and fluffy and beautiful, with light brown hair looking impossibly soft. Part of him didn’t want her to shave it, but only part of him.“We could definitely leave a patch of hair if you want. Though even if you start fully shaved it would grow back soon.”“Good point. Let’s just shave it all to start.” She reached for the can of shaving cream.“Wait,” Jake said. “When I’ve shaved my beard in the past it worked much better when I clipped the hair short first. Otherwise the razor gets clogged. I have some small mustache scissors, if you want?”“Good idea,” Anna agreed.Jake dug in his drawer until he found the scissors, and then turned to face her and froze. Could he really do this? He felt a bit faint at the thought of accidentally cutting her.“It’s okay, Jake. I know you’re going to be gentle. Go ahead and start!” She smiled nervously at him. “But please be careful.”Jake took a deep breath and knelt between her open legs. He’d never been this close, and his greedy eyes took in every detail. He looked up to her face, framed at this angle by her lovely breasts, and she gave him an encouraging nod. Taking a deep breath, Jake raised his empty hand toward her and gently grabbed a tuft of hair. It was even softer than it looked.“Your hair is beautiful. Are you sure you want me to cut it?”Anna rolled her eyes. “Yes, I’m sure. Let’s do it!”Slowly, Jake brought the scissors up and snipped off a chunk of hair. Realizing he needed a place to collect it, he spread out a tissue. Anna watched him intently, propped up on her elbows. Carefully he worked, gathering and snipping, gathering and snipping. He gently brushed the loose hairs off her after trimming everything above her cleft.“How are you doing?” Jake asked.“Thank you for being so gentle. I would be a nervous wreck doing this myself.”“It’s my pleasure,” Jake said automatically, before realizing how intensely true the statement was. Quickly, he added, “Are you ready for me to continue working down… lower?”“You mean on my vulva?” She laughed. “Please use the names of my body parts, you silly.”“Sorry, you’re right. Are you ready for me to trim your vulva?”“Absolutely, please go ahead,” Anna said with a smile, though he still saw nervousness in her eyes. She dropped back onto the towel pillow, her breathing only a little shaky.Looking at her tender folds, Jake felt his palms sweating and his heart beating furiously. Gently, so gently, he touched his finger to the top of her cleft and drew it down to tease out the hairs trapped within. It took a few tries to get the hairs pulled off the bit of her inner labia that sat flush with her cleft. Careful to hold the scissors so he could see exactly where they cut and terrified of hurting her, he trimmed down the length of her outer lips.Anna’s hips twitched a little. “That tickles!”“Sorry! I’m not trying to tickle you.”“I know, it’s just a bit of sensory overload. Can you please just pause for a minute and press your palm against my skin, just to give my nerves a minute to calm down?”“Skin? Don’t you mean ‘vulva’?” Jake said.Anna laughed. “Fair point! Yes, please put your hand over my vulva to calm it down.”Jake put his palm against her cleft and felt its warmth, relishing the intimacy. Anna sighed and took a few deep breaths. “Okay, I’m good. Keep going.”“Could you please spread your legs a bit wider, so I can trim at the base of your legs?”“Sure thing!” Anna said. She bent her knees, bringing her feet up to rest against the sides of Jake’s legs as he knelt before her. Her outer lips were pulled apart, revealing moist pinkness inside. Her lovely scent grew stronger in his nose. Jake felt his erection jump. At least she couldn’t see his obvious arousal now. A few more minutes of careful clipping and he was done. He couldn’t be sure, but her inner lips looked wetter than before. He gently brushed the loose hairs away from her cleft and onto the tissue. Remembering how it might tickle, he placed his palm over everything again to relieve her.“Would you like me to clip, um, further down?” Then, remembering her earlier admonishment, added, “Around your, uh, anus?”Anna giggled as she sat up, her cheeks a little red. Anna bit her lip. “I suppose getting embarrassed at this point is silly. Yes, please trim down there, too.” She turned over onto her knees and pushed her bottom into the air, giving Jake his first clear view between her cheeks. His heart yearned with affection for her, the desire to care for her, even her cute little butthole. Only a few wisps of hair grew back there, and he was soon finished clipping.“Okay, I think we’re ready to start shaving,” Jake said. “Does it make sense to do that in the tub with lots of warm water?”“Definitely the tub, but we’re not ready yet. I need to clip you!”“Oh!” Jake said, “I forgot.” It was true. He was disappointed to realize he was quite erect, and with no way to hide it.“Well come on, trade places with me!” Jake stood up, his massive erection hanging out in the open air. He lay on his back feeling exposed and embarrassed. Anna knelt between his legs, and then she picked up his feet and brought them against the sides of her legs, so he was spread apart like she had been. His straining dick pointed up at the wall somewhere above his head.“Sorry about that,” he said, gesturing toward his erection.“Don’t be!” Anna replied. “I think it actually works better to have the skin stretched out for this. See if you can keep it that way. Are you ready?”“Sure, go ahead,” Jake answered. He didn’t expect it to be difficult to stay hard with her breath gently tickling his shaft. Sitting up on his elbows, he watched her gently grab a tuft of hair and clip it. She looked up to make sure he was okay, and then resumed careful clipping. Her breasts hung down in a lovely way as she bent over him clipping. Jake put his head back on the towel pillow and tried to relax, her every touch thrilling him.“I didn’t realize hairs grew up the shaft of your penis.”“Yeah it’s pretty nasty.”“No, it’s not nasty,” Anna said. “Just interesting.” He felt her fingers gingerly wrap around his shaft. “Wow, the skin is so soft. It’s a weird contrast with the hardness beneath the skin.” Jake relished the feel of her hand on him and listened to the soft swish of the scissors.“Are you doing okay?” Anna asked. She paused and kept her hand still on his hardness, the same anti-tickling strategy he’d used on her. It felt so nice. Jake was far more than okay, though he didn’t dare say that.He tilted his head up to look at her. “Perfectly comfortable. Thank you for being so careful.” She smiled at him, and then returned to her trimming. Her tongue poked out between her lips the same way it did when she was focused on some electronics soldering project. Seeing her so dedicated to caring for him made his ridiculous dick strain against her fingers.“Everything is more dynamic down here than I thought,” Anna said.Jake sat up again to give her a questioning look.“I suppose it’s obvious. It just hadn’t occurred to me. Like, when you’re hard it’s not simply rigid. It’s constantly softening a bit and re-hardening. I can even feel your pulse! And your scrotum moves!”Jake laughed. “Yeah I guess it’s all pretty weird.”“Not weird! Interesting.”Anna moved her hand down to his scrotum, her fingers gently stroking it as she trimmed hairs.“Alright, flip over so I can trim your… um,” Anna giggled for a second before continuing. “Your anus.” Jake dreaded this, but he complied. “Oh, I like how this seam of skin connects to your scrotum. This is so interesting!” A few more minutes of trimming and then she was done.“Okay NOW we’re ready for the shaving part,” Anna said brightly.Jake righted himself and helped clean up the tissues of trimmed pubic hair. There was a lot of hair.“Wow, look at us all trimmed!” Anna said, looking back and forth between the two trimmed crotches. “It feels cooler already. This is going to be great!” She started the water running and moved the new razor and can of shaving cream to the edge of the tub. They climbed in together and sat facing each other in the rising water.“This is fun,” Anna said. “I know it must be weird and tedious for you. I really appreciate you doing this with me.”“Are you kidding?” Jake said. “I’m having fun too. It’s not tedious at all.”Anna pulled herself up to sit on the edge of the tub and handed Jake the can of shaving cream. Still sitting in the water, he scooted toward her as she spread her legs apart. Jake squirted some shaving cream into his hand.“Ready?” he asked. Anna nodded, but he could see that her smile was a bit forced. He didn’t blame her for being nervous. He knew he felt more than nervous, and was grateful his hands remained steady. Jake dabbed the cream on the clipped-short hairs above her cleft and massaged it in with circular motions of his fingertips. Then he carefully dragged the razor in downward strokes, with the grain of her hair, stretching her skin flat as needed. Rinsing the razor often, he made sure to avoid re-shaving the same patch of skin. Finally, he was done with her pubic mound and rinsed her with cupped handfuls of water.“Nicely done, Jake!” Anna said, stroking the smooth skin with her hand. “Very nicely done.”Jake smiled, feeling pleased with his work. “Are you ready for me to shave your vulva now?”“Yes please!” Anna replied, though he could tell her enthusiasm was trying to conceal her nervousness.Jake squirted more cream in his hand and dabbed it on either side of her cleft. With both hands he gently rubbed cream along the inside of her legs and along her outer lips. Glancing up to check on her, he saw her cheeks were flushed. Did his touches feel good to her, or was that simply terror? Anna gave him a reassuring smile. Jake tried to focus.Continuing the short downward strokes, Jake gently drew the razor along her outer lips. Terrified of hurting her, with his other hand he stretched the skin flat and pulled it away from her inner labia as he shaved. After several minutes of careful work, she was shaved as far down as he could work at this angle. He brought up cupped handfuls of water to rinse and carefully stroked her skin feeling for any spots he might have missed. After a few touch-up strokes, he felt satisfied.“How is that?” Jake asked, looking up to her face. Anna’s cheeks were even more flushed, and she bit her lower lip. She broke out into a big smile.“Wow, Jake, you did a great job!” She explored all the shaved places with her fingers. “It feels so strange.”“I didn’t do a perfect job,” Jake said. “I was afraid of giving you a razor burn, so I went for gentleness over thoroughness.”“Thank you for being so careful. The whole time I knew I was in safe hands.”“You’re beautiful,” Jake said softly, lost in thought staring at her smooth cleft. Then, catching himself, “I think it looks great! Want me to finish your, uh, anus?”“Definitely!” Anna said. She dipped her bottom in the tub water to get everything freshly wet and turned over on her knees to present her bottom to him. Jake put shaving cream along the inside of each bottom cheek. A few careful strokes of the razor later he was finished, and he stopped to admire his work on her beautiful body.“All done!” he announced.Anna sat back down in the tub. “Alright, your turn now. Up on the edge of the tub!”While shaving Anna, Jake was so focused on being careful that his misbehaving dick shrunk down to nearly normal. Spreading his legs and presenting himself to Anna, however, quickly brought it back to fully erect.“Thank you,” she said. “I was worried how I would do this properly if your penis wasn’t erect. Are you ready?”Jake nodded, and Anna started rubbing shaving cream into his pubic hair. Looking down he watched her beautiful face, completely focused on her task. Her breasts, so comforting to see, jiggled as she moved. Part of him was very present, relishing her touches and attention. Another part of him was so deep in thought it was almost like having an out of body experience. Anna was the one person he cared most about in the whole world. She was his closest friend, the person who most understood him. When he was away from her, he missed her. When he was with her, he felt utterly content. His place didn’t feel like home unless she was there too. This wasn’t mere physical lust, though there was plenty of that as well. He truly loved her. The trouble was he didn’t see a way to tell her this, without risking messing up what he already had. The thought of frightening her off, of not sharing this intimacy with her, was too horrible to consider.Seeing the way she touched him, though, so carefully and tenderly, it was hard to believe she didn’t have any sexual feelings for him.“There we go,” Anna said, waking him from his reverie. Jake looked down to see himself thoroughly hairless. He didn’t get time to really look before she turned him over to shave between his butt cheeks. A minute later she was finished. They rinsed off in the shower and stood next to each other in front of the mirror to admire the results.“We look fantastic. I love this!” Anna said.“You look amazing,” Jake said.“So do you!” Anna was striking poses in the mirror. “Oh, I almost forgot. We need to moisturize.” She dug in her drawer and pulled out a bottle of lotion. “It’s a very gentle lotion suitable for the whole body. Do you mind if I apply it?” Jake shook his head and Anna straightened the towel on the floor for him to lie down upon. Anna used both hands on him to gently massage lotion everywhere she had shaved, including the shaft of his rock-hard dick and his smooth ball sack. Unlike shaving, he was obviously capable of applying lotion to himself without danger. But if she wanted to touch him and be touched by him, he certainly wasn’t going to argue. He was surprised to find Anna spreading the lotion beyond the sha

The Well
Spicy Vaginas, Real Vulvas & The "Lazy Girl" Guide to Exercise

The Well

Play Episode Listen Later Feb 25, 2026 32:05 Transcription Available


Is it really possible to have an “acidic vagina” from taking too many probiotics? Why are we often sold a “Barbie doll” version of what our anatomy “should” look like? And, how do you actually start exercising as a self-proclaimed “lazy girl”? In this episode, Claire and Dr Mariam speak to Dr Mandy Hagstrom, an accredited exercise scientist and Associate Professor at UNSW, to find out how to get the biggest bang for your buck when it comes to exercise. They discuss the “weekend warrior” approach, why women might need less exercise than men to see the same longevity benefits and they explore cardio vs weight training. They also talk about why your exercise timing doesn't actually matter, debunking the social media myth that fasted morning workouts are the magic pill for fat loss. Plus, in Med School, we dive into the world of "spicy" vaginas. We look at the viral claim of "acidic vagina" syndrome, whether you can actually overdose on probiotics and why your lady parts are essentially a self-cleaning oven that doesn't need micromanaging. And, in our Quick Consult, Dr Mariam answers Amelia’s question about whether it’s normal for her vulva to be wrinkly or discoloured. We strip away the expectations and celebrate the "50 shades of beige, pink and purple" that make up real, healthy anatomy. EPISODE RESOURCES If you want to learn more about the topics discussed in today’s show, check out these helpful links: The Vulva Gallery: An educational platform and community celebrating vulva diversity. MOVE by Mamamia Health Direct - Physical Activity Guidelines NSFW: Here's what a vagina actually looks like Flip Through My Flaps GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Mandy Hagstrom Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

The Vagina Rehab Doctor Podcast
Can't Find Your Vagina? A Hand to Vulva Guide to Sexual Anatomy

The Vagina Rehab Doctor Podcast

Play Episode Listen Later Feb 23, 2026 16:35


If you've ever asked yourself, “Where is my vagina?” or felt lost trying to insert a tampon or dilator, this episode is for you. Today I gently guide you through understanding your anatomy, releasing pelvic floor tension, and reconnecting with your body so you can move toward pain free sex, healing vaginismus, and building real sexual confidence without shame.We can guide you 1:1 on how to become sexually confident and connected during intimacy. Learn more about our remote 1:1 healing program inside a free clarity call here: https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/ Follow me on Instagram @vaginarehabdoctor Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Paula KOMMT
378 - Köpfchen, übernehmen Sie!

Paula KOMMT

Play Episode Listen Later Feb 10, 2026 58:57 Transcription Available


Sophie hat für einfach alles eine Erklärung, Beschreibung oder Bezeichnung. In der Theorie ist vieles für sie stimmig, aber wie sieht es in der Praxis aus? Das zeigt sich auch in ihrer letzten Beziehungserfahrung. Es ist, sagen wir: kompliziert. Dein Darm braucht Hilfe! Wir essen zu viel, was unserem Darm schadet. Und nur gesunde Darmbakterien produzieren Butyrat, was zB Darmentzündungen und Leaky Gut vorbeugt! Probier es aus! https://btbverse.xyz/discount/Apriwell/PAULA Leidest du unter Migräne? Hier habe ich ein tolles präventives Nasenspray für dich: https://btbverse.xyz/discount/Apriwell/PAULA-VSK Und etwas gegen Trockenheit und Juckreiz der Vulva sowie ein fabelhaftes Gleitgel gibt es hier: https://btbverse.xyz/discount/DR.%20VIVIEN%20KARL/PAULA_WINTER Hast du schon von meinem Power Circle gehört? Komm und werde in einem Kreis toller Frauen unter meiner Anleitung die kraftvollste Version deiner selbst! https://paulalambert.de/power-circle/

How To Stay Married (So Far)
#167 - Eye-Opening Chat with The FABULOUS PHARMACIST About LOVING YOUR VULVA!

How To Stay Married (So Far)

Play Episode Listen Later Jan 28, 2026 34:13


COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&nd=1HOW TO STAY MARRIED (SO FAR) the PODCASTON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54ebaON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563 Hosted on Acast. See acast.com/privacy for more information.

YIRA YIRA
Recordad Eschede

YIRA YIRA

Play Episode Listen Later Jan 22, 2026 52:06


por Yaiza Santos El deterioro de las infraestructuras es evidente para cualquiera que se mueva por España, sea en tren, avión, coche o caminando, y también hay que tener presente la oligofrenia de gestión que este Gobierno mantiene sobre sus zonas de competencia. Ahora bien, y ya lo dejó escrito, en qué medida ello se vincula con los accidentes de Adamuz y Gelida es algo que está por dilucidarse. Incluso teniendo en cuenta que el responsable al frente es el ministro Puente, que el miércoles descartó «completamente», cosa extraordinaria, un «fallo humano». Al respecto recomienda a los periodistas leer la página de la Wikipedia sobre el accidente del Eschede, en Alemania, el peor de la historia de la alta velocidad en el mundo —101 muertos y al menos 88 heridos—, y examinar todo el proceso de atribución de responsabilidades. Después de una larga investigación, nadie resultó implicado penalmente. Otra cosa que recomienda, vivamente, a los periodistas, es reducir el espacio para la palabrería trumpiana. A estas alturas ya deberían saber que el presidente de Estados Unidos, con todo lo disruptivo que pueda resultar, es en realidad –además de un hombre mayor, algo no desdeñable– un clásico del siglo XX, y utiliza la viejísima estrategia del globo sonda para calcular la debilidad del adversario. ¡Groenlandia! Basta. Señaló sus carencias a los morantistas que, claro, pobres, nunca vieron torear a José Tomás, y comentó un suculento burning paper que no habla de otra cosa que de lo que se cifra en el nombre. El que las chicas le dan al coño, concretamente. Y fue así que Espada yiró. Bibliografía Julio Camba, «El cochinillo y su familia», en La casa de Lúculo Charles Lamb, Una disertación sobre el cochinillo asado Albert Serra, Tardes de soledad Tanja Oschatz et al., «Vagina, Pussy, Vulva, Vag: Women's Names for Their Genitals are Differentially Associated with Sexual and Health Outcomes», Sex roles, octubre 2025 Banda sonoraSee omnystudio.com/listener for privacy information.

93X Half-Assed Morning Show

Originally Aired January 15, 2026: Veterinarian Doctor Andrea answers pet questions. Shaq-ing. Everything you wanna know about making a stranger a pizza. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

Coast Mornings Podcasts with Blake and Eva
Monkeys, a Goat and a Vulva

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 14, 2026 4:54


Monkeys, a Goat and a Vulva by Maine's Coast 93.1

By Anita Cruz
006 ¿Ozempic te envejece la vulva? vulva gorda, ejercicios, estética y más con Coach Luisa Rodríguez

By Anita Cruz

Play Episode Listen Later Oct 2, 2025 61:34


Compra tu boleto para el clásico Dallas Trinity FC vs Club America femenil AQUÍ. En este episodio, Ana, Fer y Coach Luisa Rodríguez se sientan a decir todas esas cosas que nadie se atreve a preguntar sobre la vulva, pero que TODAS pensamos:

Todd N Tyler Radio Empire
8/25 3-1 Ozempic Vulva?

Todd N Tyler Radio Empire

Play Episode Listen Later Aug 25, 2025 15:54


It's a thing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.