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Send me a text!“Where do we go from here” is a common question when we encounter a crossroads in life. Whether a transition is big or small, each point is an invitation learn more about yourself and choose what is aligned for the person you are becoming. This episode engages two types of transition reflection. First the riptide transition point, when you realize you've unconsciously slid back into ways of being you thought you'd moved away from. Second the seismic transition point, when something outside your control cracks your stability. Though vastly different levels of outward impact, they both impact who you understand yourself to be in relation to your life. Radical self-compassion and connecting with trusted others for support allow the room to intentionally answer where do we go from here.In this episode of Mindset Unlimited, I explore ways we answer the question “Where do we go from here” through reflections on this podcast and speaking to federal workers facing layoffs.Some of what I explore in this episode includes:Why I started this podcastMy relationship to podcasting & perfectionismMy background in SociologyA letter to Federal Workers LINKS TO REFERENCES MADE IN THIS EPISODE:Ask Valerie (anonymous form)Assigned Reading by Becky Mollenkamp CONNECT WITH VALERIE:Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

Let's talk about fishing big rivers. For the most part, all of us here at Troutbitten are river anglers, meaning not much stillwater. Furthermore we're mostly wade anglers. We spend most of our time wading rather than floating, because we enjoy it, and because in a lot of cases, wading gives us the best chance for success.But over the years I've noticed some misunderstandings about where and how we fish. I hear from a lot of reader, listeners and watchers of Troutbitten stuff. And one thing that frequently comes up is an assumption that all of our waters are small to medium sized. But that's not true. Each of us spends plenty of time on big rivers. We all have our favorite rivers outside of this region. We've all traveled. And even around here, we have opportunities to fish big rivers.So, what's big? I'll say a big river is one that you could float. And it's probably the kind of river where you can't wade all of it.So we're here to talk about fishing big water. In previous podcasts, we've spent some time talking about specific tactics and strategies for fishing small water, so let's do the same for big rivers.Each of us has a few tricks and some plans for getting the most out of a big water trip. We've made the mistakes, and we've all shared among ourselves how we eventually learned to not only manage big water but have some of the best days of the season.I always say that fishing big water and fishing it well takes a lot of discipline. We talk about all of that and a lot more in this podcastMy friends, Matt Grobe, Bill Dell, Austin Dando and Josh Darling join me for a great discussion.ResourcesVIDEO: Troutbitten | Reading Water in Levels, Lanes and SeamsREAD: Troutbitten | Never Blame the FishREAD: Troutbitten | Fishing Big Water -- One Key TipVisitTroutbitten WebsiteTroutbitten InstagramTroutbitten YouTubeTroutbitten Facebook Thanks to TroutRoutes:Use the code TROUTBITTEN for 20% off your membership athttps://maps.troutroutes.com Thanks to SkwalaUse the code, TROUTBITTEN10 for 10% off your order athttps://skwalafishing.com/

Send us a textWhat if everything you thought you knew about intimacy was wrong? In this eye-opening conversation with licensed professional counselor and certified sex therapist Terica Lewis, we explore how our narrow understanding of intimacy creates relationship problems that many couples never fully address.Most people immediately equate intimacy with sex, but as Terica brilliantly explains, "Intimacy is a conversation. Intimacy is how somebody makes you feel when you're not with them." This profound perspective shift unlocks a deeper understanding of why many relationships struggle despite seeming functional on the surface. When physical touch only happens during sex, partners miss countless opportunities for meaningful connection throughout their day—holding hands, sharing a spontaneous hug, or simply sitting close while watching TV.The discussion takes fascinating turns as we examine why affairs happen (hint: it's rarely just about sexual dissatisfaction), the psychological burden of feeling unable to say "no" to sex, and how insecurity manifests differently across genders. Terica's insights illuminate how many people—particularly women—perform sexually out of obligation rather than desire, creating a cycle of resentment that further erodes genuine connection.Perhaps most powerful is our exploration of "normal" and how the pursuit of normality prevents authentic self-expression. "What is weird?" Terica asks, challenging the very foundation of how we judge ourselves and others. This conversation reveals that true intimacy begins with self-knowledge—understanding your desires, boundaries, and what genuinely brings you joy.Whether you're in a relationship or single, this episode offers invaluable perspective on how to create deeper connections through honest communication and meaningful touch. Subscribe now and join the conversation about what intimacy really means beyond the bedroom.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textWhen certified sex therapist Terica Lewis sat down with us in the studio, we weren't sure what to expect. What followed was a refreshingly candid conversation that shatters misconceptions about what sex therapy actually involves. Contrary to media portrayals, it's not about teaching positions or techniques—it's about something far more fundamental to relationships."Two monologues don't make a dialogue," Terica explains, pinpointing the communication breakdown at the heart of most intimacy issues. The conversation explores how men and women approach relationships differently: women typically need emotional connection to feel desire, while men may prioritize physical aspects. When these different needs aren't understood, partners misinterpret each other's actions and intentions, creating a cycle of disconnection.The discussion takes a particularly nuanced turn when addressing how aging affects intimacy. As couples enter their 40s, 50s, and beyond, physical changes naturally occur, but pride and embarrassment often prevent honest conversations. Men may struggle with erectile dysfunction but find it impossible to admit, while women experience their own physiological changes. Without communication, each partner creates their own narrative about why intimacy has decreased—usually blaming themselves or their partner incorrectly.Terica offers practical insights for breaking these patterns, suggesting that couples shouldn't just discuss intimacy when there's a problem. Instead, partners should share thoughts during positive moments, even "debriefing" after intimate encounters to understand what worked and what could improve. This approach keeps communication flowing in a non-threatening context before small issues become insurmountable problems.Join us for this eye-opening conversation that balances professional expertise with straightforward, common-sense guidance. Whether you're in a long-term relationship or just starting one, you'll gain valuable perspectives on improving both communication and intimacy. And don't miss our next episode as we continue the conversation with Terica about navigating differences in sexual adventurousness between partners!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textThe vicious cycle of financial struggles and mental health challenges affects millions of Americans, yet many suffer in silence due to shame, stigma, or simply not knowing where to turn. We're back with the second part of our deep dive into this critical but often overlooked connection.When depression takes hold, even basic financial management feels impossible. Bills pile up unopened, bank accounts go unchecked, and the resulting financial chaos only deepens the psychological distress. For those with bipolar disorder, manic episodes can trigger devastating spending sprees, while anxiety disorders might lead to complete financial avoidance. The result? A downward spiral where money problems worsen mental health, and deteriorating mental health makes financial recovery seem increasingly impossible.What makes this situation particularly challenging is that seeking professional help costs money – the very thing in short supply. This paradox leaves many feeling trapped with nowhere to turn. But there is hope, and it starts with small, practical steps anyone can implement regardless of their current financial situation.We explore actionable strategies like tracking every penny spent, switching from cards to cash to make spending feel more tangible, implementing a 24-hour waiting period before purchases, and finding joy in free or low-cost activities. Perhaps most importantly, we discuss the power of compound interest working in both directions – how debt compounds destructively while savings and investments build wealth over time.The road to recovery isn't quick, but with consistent effort and the right support, both financial stability and mental wellness are achievable goals. Whether you're currently struggling or supporting someone who is, this episode provides the practical framework for breaking the cycle and moving toward a healthier relationship with both money and mind.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textMoney troubles and mental health challenges form a devastating cycle that millions struggle to escape. When David and Matt dive into this critical relationship, they unpack eye-opening research showing that 46% of people with problem debt report mental health issues, while those with mental health problems are 3.5 times more likely to experience debt problems.This episode explores the harsh reality that mental health challenges often make it harder to earn and manage money. The startling income gap becomes clear as we learn people with mental health issues earn approximately $2,376 less annually than those without such challenges, with fewer than half maintaining employment. Most troubling is the revelation that individuals struggling with debt are three times more likely to contemplate suicide than those without financial difficulties.The conversation takes a thoughtful turn examining how government assistance programs, while necessary, often provide minimal support that barely addresses the underlying issues. Matt brings his 25 years of financial industry experience to the discussion, offering a nuanced perspective on how individual financial habits intersect with larger societal issues like income inequality. David highlights available community resources like Easter Seals and Community Care Services that provide mental health support for those with limited finances.Whether you're personally struggling with financial stress affecting your mental health, supporting someone who is, or simply interested in understanding this crucial societal challenge, this episode delivers valuable insights into breaking the money-mental health cycle. Subscribe now and join us for part two where we'll share practical strategies for managing financial stress and improving mental wellbeing.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

I've gotta keep posting stuff on social media, so I've been reposting old stuff. But I made this podcastMy new book: YOU'RE GOING TO BE OKwww.darbyhudson.comYOU'RE GOING TO BE OKMy books and prints:Books and printsFind me:My free eBook of poemsInstagramTikTokYouTube#art #writingtips #creativity #writingcommunity #writing #artist

Send us a textThe realms of traditional therapy and spiritual healing aren't as separate as many believe. In this enlightening follow-up conversation with Morrigan Salatrik, we explore the powerful intersection of conventional therapeutic techniques with pranic healing, Reiki, and psychic medium work.Morrigan shares her unique approach to therapy, emphasizing the importance of meeting clients exactly where they are spiritually. Rather than imposing beliefs or trying to "convert" skeptics, she builds therapeutic relationships based on authentic connection and respect. "I don't have to prove what I do, and you don't have to prove that to me either," she explains, highlighting how this foundation of mutual respect enables deeper healing.The conversation takes a fascinating turn as we delve into dream interpretation and its therapeutic value. Morrigan illuminates how common dream symbols—snakes representing transition, water symbolizing emotions, dreams of death indicating endings and beginnings—provide windows into our subconscious processing. "When we are going through change and transition, we're kind of like the scab that you want to scratch too soon before it's ready to heal," she observes, offering profound insight into resistance to change.Perhaps most compelling is Morrigan's perspective on the scientific basis for spiritual concepts. "Science says you can't destroy energy," she notes, connecting this principle to beliefs about the soul's persistence after physical death. This bridge between science and spirituality offers common ground for both skeptics and believers, suggesting that different frameworks—religious, scientific, or spiritual—may ultimately describe the same human experiences through different lenses.Whether you're spiritually inclined or simply curious about expanding your understanding of mental wellness approaches, this episode offers valuable insights into holistic healing that addresses mind, body, and spirit as interconnected elements of the whole self. As Morrigan puts it, "Therapy should be more than just a physical change—there has to be spiritual change. There has to be something that happens inside."FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textEpisode 300!!!The milestone 300th episode of the Motor City Hypnotist Podcast introduces listeners to the fascinating world where conventional therapy meets spiritual healing. Our special guest, Morrigan Salatrik , brings an extraordinary breadth of credentials to the conversation—she's not only a licensed professional counselor and registered art therapist but also a Reiki master, pranic healer, psychic medium, and certified composite artist for law enforcement.Morrigan demystifies energy healing modalities, explaining how Reiki and pranic healing work with the body's energy centers (chakras) to facilitate healing on multiple levels. She articulates the subtle yet important distinction between psychic abilities and mediumship, noting that while everyone possesses intuition to some degree, many people dismiss these perceptions as mere coincidence rather than acknowledging them as valid insights.What makes Morrigan's approach particularly powerful is how she integrates these diverse modalities into her therapeutic practice. For clients who feel "stuck" despite years of traditional therapy, her ability to perceive energetic shifts allows her to gently but firmly challenge defense mechanisms and self-deception. She emphasizes that healing fundamentally involves "shifting your perception" rather than simply eliminating symptoms—a process that requires loving integration of fragmented aspects of self created through trauma and absorbed beliefs.The conversation reminds us that healing is a continuous journey without a final destination. Whether you're curious about energy healing, struggling with personal growth plateaus, or simply interested in expanding your understanding of complementary therapeutic approaches, this episode offers valuable insights into how traditional and spiritual modalities can work together to facilitate deeper healing. Join us for this illuminating discussion that bridges science and spirituality, psychology and energy work, to explore the multidimensional nature of human healing.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textThe digital revolution promised to bring us closer together, but has it actually driven us further apart? In this thought-provoking episode, we examine the complicated relationship between social media and our romantic connections, friendships, and family bonds.We start by acknowledging the genuine benefits that platforms like Facebook and Instagram bring to our relationships - the ability to stay connected with distant friends, reconnect with old classmates, and communicate thoughtfully during disagreements. Clinical psychologist Margaret Morris's research reveals how technology can strengthen partnerships when used intentionally, giving people space to process emotions before responding.But there's a darker side to our digital dependencies. A startling 59% of young adults report that prolonged social media use has damaged their relationships. We explore how the psychological distance of online communication creates troubling patterns - from neighborhood Facebook arguments to passive-aggressive texting during conflicts with partners. Most concerning is how these behaviors erode our ability to handle face-to-face disagreements constructively.Perhaps most revealing is our discussion about "phubbing" - the increasingly common practice of ignoring someone in favor of a mobile device. How many of us have sat beside our partner on the couch, both lost in separate digital worlds? The impact on intimacy is profound, creating emotional distance even when physically together.This episode is just the beginning of our exploration. Join us next time as we dive deeper into practical strategies for maintaining meaningful connections in the digital age. Until then, remember: your relationships deserve more than a status update.Text "hypnosis" to 313-800-8510 for your free hypnosis guide and help us grow by leaving a review wherever you listen to podcasts!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textDoom-scrolling through social media might be destroying your most important relationships without you even realizing it. In this revealing follow-up to our previous episode, we dive deep into the darker side of our digital habits and their profound impact on our connections with others.Did you know there's actually a term for ignoring someone while checking your phone? It's called "fubbing" (phone snubbing), and research shows it significantly decreases relationship satisfaction and trust. I share real examples from my therapy practice of couples whose relationships are deteriorating because one partner can't stop scrolling, even during what should be quality time together.The statistics are alarming - studies directly link increased Instagram usage with decreased relationship satisfaction and increased conflict with family members and spouses. Perhaps most concerning is how social media creates new avenues for potential infidelity, with over 50% of couples in one study reporting engaging in concerning online behaviors that damaged their relationships.But this episode isn't just about identifying problems - it's about solutions. I provide practical, actionable strategies to regain control of your digital life before it ruins your real-life connections. From removing social media apps from your home screen to setting specific time limits, these simple changes can dramatically improve your relationship satisfaction.When you realize that spending six hours daily on social media equates to 91 full days per year of scrolling instead of living, the cost becomes clear. The good news is that awareness is the first step toward change. By tracking your usage and implementing the strategies shared in this episode, you can break free from unhealthy digital habits and rebuild the meaningful connections that truly matter.Text "hypnosis" to 313-800-8510 to receive your free hypnosis guide PDF and learn more about how mindfulness techniques can help you build healthier digital habits.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textThe digital landscape we navigate daily seems innocent enough – a scroll here, a like there – but beneath the surface lies a complex web of psychological impacts that are reshaping our mental health. Beyond the filtered photos and carefully crafted captions exists a troubling reality: social media has become a breeding ground for anxiety, depression, and crippling self-doubt.We're tackling the uncomfortable truth about how platforms designed to connect us are often driving us further into isolation and comparison. When you see friends celebrating milestones, taking dream vacations, or simply appearing to lead perfect lives, remember – you're seeing precisely what they want you to see. It's a highlight reel, not reality, yet our brains process these curated snapshots as authentic representations of others' lives.The psychological toll is significant. FOMO (Fear Of Missing Out) triggers anxiety when we witness events we weren't invited to. Self-esteem plummets when comparing our ordinary days to others' extraordinary moments. Even relationships suffer as online interactions create new dynamics that can threaten established connections. Young people are particularly vulnerable, developing their identities against impossible digital standards that no real person can match.We share personal examples from our lives and clinical practice, including how teenagers navigate these digital waters and techniques to protect your mental well-being. While we don't suggest abandoning social media entirely, we advocate for mindful consumption – recognizing when platforms are harming rather than helping your psychological state.Ready to break free from the digital comparison trap? Listen now for practical strategies to shield your mental health while still enjoying the benefits of our connected world. And don't miss our upcoming episodes where we'll dive deeper into how social media affects our relationships with partners, friends, and family.Your digital well-being matters. Text "hypnosis" to 313-800-8510 for your free guide and join us as we explore healthier ways to engage with the platforms that have become so central to modern life.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

My guest today, Kim Vopni - aka the Vagina Coach – is a Pelvic Floor Fitness & Women's Health Coach. She is the creator of the Buff Muff Method and Membership in which she provides education and exercise, lifestyle support and group coaching, to help women prevent & heal incontinence & prolapse. *My "likes" and "ums" were in full force in this episode - I needed to slow my thinking and speech. Hopefully it won't distract you from the wealth of information in this episode. This episode talks about why attending to our pelvic floor health is important to our resilience as women and to living big, full, amazing lives. We discuss common pelvic floor issues among midlife women including prolapse, vaginal drying/thinning, bladder leaks, and more.There is a lot we can do in terms of preventive care but the reality is that many of us in midlife and beyond did not receive the health education we needed to prevent or attend to some of our symptoms more quickly. It's never too late though. Whatever season of life we are in, we can take action to feel more empowered in our bodies and lives.Share this episode with your daughters, sisters, friends, and mom. Having brave conversations about our health improves quality of life for those we care about. And bringing some humor into the mix doesn't hurt;)RESOURCESConnect with Kim:https://www.instagram.com/vaginacoach/https://www.vaginacoach.com/podcastMy sister also recommends: https://www.instagram.com/vaginarehabdoctorJoin the Brave + Beautiful Community for midlife women this spring: Join the Brave + Beautiful Community For Midlife Women | A Life In ProgressMore about key components of resilience and resources to support your growth : Expand Your Capacity + Grow Your Resilience | A Life In ProgressConnect with Krista on Facebook at: https://www.facebook.com/alifeinprogressca and https://www.facebook.com/rebrandingmiddleage/Connect with Krista on IG: https://www.instagram.com/a_life_in_progress/And if you're moving away from social media, be sure to join my email community: Sign Up For The Monday Morning Hope Map | A Life In Progress

Send us a textThe seemingly innocent scrolling through your social media feeds could be silently eroding your mental health and self-esteem. In this revealing conversation, we dive deep into how platforms originally designed for connection have transformed into advertising machines that profit from your attention at the cost of your wellbeing.What makes social media particularly dangerous is its presentation of carefully curated highlight reels that bear little resemblance to reality. As David explains, "People only post what they want you to see," creating an environment where constant comparison becomes inevitable. It's like watching movie trailers - everything looks perfect until you see the full picture.We explore how these digital platforms affect self-perception, particularly for adolescents and young adults who are still developing their sense of self. Through personal examples and professional insights, we unpack the psychological mechanisms behind social media addiction - from the dopamine hit of notifications to the anxiety of missing out. The current political climate only amplifies these negative effects, bombarding users with stressful content that increases worry and diminishes peace of mind.But this isn't just about identifying problems - we offer practical strategies for creating healthier relationships with social media. By limiting platforms, setting boundaries, and recognizing the difference between curated content and reality, you can enjoy the benefits of digital connection without sacrificing your mental wellbeing. Whether you're concerned about your own social media habits or those of someone you care about, this episode provides the understanding and tools needed to navigate our increasingly digital world with confidence and clarity.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textJoin us for a thought-provoking exploration of autism and mental health in our latest podcast episode! This enlightening conversation delves into the connections between autism and mental wellness, highlighting that a significant portion of autistic individuals also face mental health challenges like anxiety and depression. We unpack the common misconceptions surrounding autism—addressing why the number of diagnoses has increased, largely due to better awareness and reporting rather than a real surge in cases.As we share vital information and research, we emphasize the importance of creating supportive environments and resources for individuals with autism. We discuss ways families can advocate for their loved ones, explore available treatment options, and highlight the critical role of primary care physicians in this process. This episode is not just for those directly affected but for everyone who wishes to understand and empathize with the autistic community. Our conversation paves the way for breaking stigmas, shedding light on hidden struggles, and highlighting the importance of partnership and understanding in the journey toward mental health. Don't miss out on the insightful resources we share, including links to organizations that provide further support tailored for those with autism. Join us, and let's foster a more compassionate society together—subscribe, share, and leave your thoughts in the comments!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textJoin us as we explore a vital topic that remains often overlooked—autism and its complex realities. Understanding autism spectrum disorder (ASD) is crucial for fostering insights into the lives of individuals navigating this spectrum, each with their unique challenges and strengths. With current statistics showing that approximately one in 36 children are diagnosed with autism, it's evident that awareness and understanding are urgently needed.Throughout this episode, we delve into the evolving dialogue surrounding autism, tracing how perceptions have shifted significantly over the years. From its historical definitions to contemporary understandings rooted in empathy and support, we offer insights into the traits that characterize autistic individuals. Many face emotional hurdles, especially when it comes to understanding social cues or processing sensory information, often leading to feelings of frustration and isolation.As we share stories and statistics, we also highlight the importance of patience and support—both from families and society. Discover unique ways to engage with and support autistic individuals by fostering a nurturing environment that allows for both growth and understanding. We aim to equip you with practical strategies, resources, and insights, empowering you to navigate the conversations around autism with care and compassion.This dialogue around autism is only beginning, and together, we can contribute to a more inclusive world. So settle in and take a listen, and be ready to engage with us! Be sure to subscribe, share, and leave a review as we continue this important conversation.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textGrab your headphones and get ready to explore the crucial link between diet and mental health. In this engaging episode, we dissect how what you eat can profoundly influence your mood and wellbeing. From the essential benefits of eating fresh, unprocessed foods to the importance of socializing over meals, we cover a broad spectrum of topics designed to enhance your understanding of diet.We dive into the connections between comfort foods, emotional wellbeing, and their roots in childhood experiences, exploring how food can often serve as a coping mechanism. Attention is also devoted to critical discussions about eating disorders, providing listeners with vital information on how to seek help for themselves or their loved ones if needed. To wrap things up, we share practical, actionable tips for mindful eating, meal planning, and creating a healthier relationship with food while still enjoying the treats you love. This episode is rich with insights as we work together to cultivate a balanced, nourishing approach to our diets, enhancing overall mental wellbeing. Don't miss out! Join the conversation and transform your eating habits into a powerful tool for a better life. Subscribe now and let's journey towards wellness together!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textEver wondered how your diet impacts your state of mind? Join us for an eye-opening exploration of the intricate connection between what we eat and how we feel. We've uncovered compelling insights about the effects of food on mental health, highlighting the importance of mindful eating habits. From the powerful influence of healthy fats found in avocados and nuts to the dangers of processed foods loaded with trans fats, we delve deep into practical dietary advice that fosters both physical and emotional well-being. Through engaging discussions, we also illuminate how shared meals enhance social bonds and positively influence our mental states. This isn't just about food; it's about cultivating a lifestyle that nurtures your mind and body. Tap into your capacity for better mental health today. You deserve to feel good! Subscribe for more enlightening content, and don't forget to share the love: invite your friends and family to join this journey towards a healthier mindset!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textEver wondered how personality disorders differ from multiple personality disorders, or how they impact relationships and daily life? Tune in to the Motor City Hypnotist podcast, where I, David R. Wright, explore these complex topics with a mix of humor and insight. We'll clear up common misconceptions and delve into the symptoms and behaviors of disorders like paranoid, schizoid, and schizotypal personality disorders as defined by the DSM-5. Expect to learn how these disorders can shape thought patterns and social interactions, and why setting boundaries is crucial for those in relationships affected by them. Plus, get a sneak peek into upcoming events and discover how you can get involved in our vibrant community.While the subject matter is serious, we sprinkle in moments of joy and community spirit to keep things light. You'll hear the heartwarming tale of Rex, a resilient Shih Tzu whose story of survival and new beginnings at a pub in Wolverhampton will leave you smiling. Our episode doesn't just educate; it entertains and uplifts, making it perfect for mental health professionals and curious minds alike. Tune in for expert advice, real-life stories, and an engaging blend of education and entertainment that promises to enrich your understanding of the human mind.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textUnlock the mysteries of personality disorders as we navigate the rarely trodden terrains of mental health in our latest episode. Ever wondered why personality disorders stand out from conditions like depression or anxiety? We promise you'll gain a deeper understanding of their complexities, and why they often resist conventional treatment methods. We'll explore the profound impact of these disorders on daily life, using avoidant personality disorder as a lens. Plus, discover the intriguing connection between personality disorders and autism, a critical nuance that shouldn't be overlooked. As we venture through these insights, prepare for an enlightening experience that might just change how you view mental health.Amidst these serious discussions, we sprinkle in heartwarming tales and light-hearted moments. Be inspired by Ted Midgley's journey of learning to read at 58, proving transformation is possible at any age. This story dovetails beautifully with reflections on the host's father's late-career change, illustrating it's never too late to chase your dreams. Amidst this tapestry of personal stories and playful banter, we'll set the stage for our milestone 300th episode celebration. Stick around to hear about our unique hypnosis events, perfect for high school proms and grad nights, adding another layer of fun to our mental health journey.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

I'm almost 34 weeks pregnant

Whether you're struggling through the world news or personal challenges, it can be tempting to seek out an ex to make it all better. Here's why you shouldn't and what to do instead. To support this podcast financially, go to www.womenbeingloved.com/podcastMy favorite uplifting playlist: https://www.youtube.com/playlist?list=PLYiKCMFrDKBE-1oFPLYAovJPzizJGa2-r#love #relationships #exes #womenbeingloved

Send us a textWhat if your next round of golf could also be a transformative therapy session? Join us as we explore the remarkable fusion of golf and therapy, uncovering how the mental benefits of therapy can be seamlessly integrated with the physical and social joys of golf. Discover the potential for personal growth and emotional well-being that this unique approach offers, as we celebrate the incredible journey of our podcast reaching over 5,000 downloads. Engage with us by liking, subscribing, and joining our live recordings to dive deeper into these compelling discussions.We bring you a heartwarming story that highlights the profound impact of kindness. Meet Officer Richard Craig and pizza delivery driver Connor Stefanoff, whose tale of dedication and resilience led to an inspiring community effort raising $39,000. This story serves as a poignant reminder of the importance of respecting service workers and the ripple effect of small acts of kindness. As we reflect on these themes, we also explore the social benefits of golf, where playing with strangers can enhance social skills and create lasting personal connections.Our exploration continues with the intriguing intersection of sports and hypnosis, specifically designed to enhance your golf game. We delve into a unique hypnosis program available on our website and discuss its potential benefits in sports, whether individual or team-based. Imagine the exciting possibilities of integrating therapy into athletic performance. Join us live every Monday evening on Facebook, where you can be part of our interactive community, ask questions, and engage in conversations. Embrace the journey of changing your thinking to change your life, and stay tuned for more inspiring stories and insights in our upcoming episodes.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textWhat happens when golf swings become a path to personal growth? Allow me to take you on a journey from late-night musings to exploring how the tranquility of the golf course blends with the therapeutic process. I'll share how my own golfing journey, filled with laughs and lessons learned alongside my wife, inspired this unique perspective on mental health. You'll also hear about my dual passions for hypnosis and mentalism, including an intriguing trick that adds a magical twist to my performances, making prom and graduation season shows an unforgettable experience.Together, we'll spotlight the transformative work of Dr. Singh in India, where the combination of sports, spirituality, and therapy offers a beacon of hope for individuals battling addiction. As the episode unfolds, imagine yourself on the golf course engaging in therapeutic conversations that build trust and understanding, all while improving your game. Plus, I'll introduce you to Jet, the affectionate lab mix who's eager to find a loving family. Join us for an engaging discussion that seamlessly combines entertainment and wellness, promising to enrich both mind and spirit.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textWhat if taking a simple 15-minute walk could be the first step towards transforming your mental health? Join us as we unpack the essential tools and insights for embarking on a rewarding therapy journey. We promise you'll gain a clearer understanding of finding the right therapist, setting treatment goals, and the importance of speaking openly about emotions, particularly those who might find it challenging like men. This episode is designed to empower you with the knowledge to make informed decisions about your therapeutic path and the role you play in your own personal growth.Our engaging therapy Q&A series continues this week with an exploration into the intricacies of therapy and hypnosis. We provide thoughtful responses to listener questions and offer practical advice on building trust with your therapist and assessing your progress through collaborative efforts. Delve into the critical steps of preparing for therapy, from listing your concerns to meeting your therapist for the first time. We tackle the challenging emotions of depression, anxiety, and anger, emphasizing early intervention to maximize the benefits of therapy.Consistency is key in the therapeutic process, and we shed light on how commitment, honesty, and adaptability are vital components in achieving meaningful progress. Discover how homework assignments and incremental steps can foster behavioral change and lead to personal development. This episode also touches on the collaborative nature of therapy, where both client and therapist play active roles in identifying and implementing strategies for improvement. Whether you're just beginning your therapy journey or reassessing your current approach, we offer insights to help you thrive.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textWhat if you could uncover the secrets to a healthier mind and a happier life? Join us on the latest installment of the Motor City Hypnotist Podcast Q&A series with David R. Wright, where we explore the fascinating realms of therapy and hypnosis. Get a glimpse into the innovative world of ketamine-assisted hypnosis and learn how you can enhance your skills with our upcoming certification training. We're giving you access to invaluable resources, including a free hypnosis guide, ensuring you're well-equipped on your journey towards mental wellness.Experience the warmth of community spirit through the touching story of the Fernandina Beach Fire Department's surprise for young KJ, then take a nostalgic trip with us as we discuss the TV show "Dear John" and its cinematic counterpart. We also dive into the realm of pop culture, reflecting on Judd Hirsch's memorable portrayals of therapists over the years. Transitioning from screen to real life, we shed light on the important steps to finding the right therapist, emphasizing the necessity of checking insurance coverage and the hurdles small clinics face with certain providers.Explore the evolving landscape of mental health care, examining the benefits of Medicare, Medicaid, and the significant impact of the Mental Health Equity Clause from the TARP bill. As online therapy continues to trend, we weigh its advantages against the traditional in-person sessions. Get informed about the different types of therapists and how to make the most of your first session, ensuring you step into this process with an open mind, ready to engage with your mental health journey.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textCan therapy be your secret weapon for self-improvement, even if everything seems fine? Join us on the latest episode of the Motor City Hypnotist Podcast as we tackle this question and more in our Therapy Q&A session. We promise you'll leave understanding the ins and outs of therapy, whether you're a newbie or a seasoned veteran of the mental health journey. Along with some light-hearted humor involving golf and cigars, we introduce an intriguing addition to our therapeutic arsenal: ketamine-assisted hypnosis therapy. This innovative approach could be the missing piece for those seeking deeper healing and integration with traditional methods.As we unravel the benefits of professional therapy, we'll share a heartwarming tale of Bear, the retired rescue dog whose instincts are sharper than ever. Bear reminds us of the importance of being proactive about mental health, not just responsive in times of crisis. We highlight how therapy offers an objectivity and candor that even the most loyal friends might not provide. Learn about the subtle signs indicating it might be time for therapy and why early intervention can preserve your mental well-being. It's a conversation filled with insights and encouragement that demystifies therapy and dismantles the stigma surrounding mental health care.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textWhat if we told you that understanding the science behind depression treatment could change the way you approach mental health? Join us as we unravel the complexities of neurotransmitters and mood disorders, exploring both historical insights and modern-day treatments. From Joseph Schildkraut's catecholamine hypothesis to the permissive hypothesis by Arthur Prang and Alec Coppen, we cover the intriguing developments in understanding chemical imbalances. We discuss the vital role of antidepressants like SNRIs and SSRIs and tackle the challenges posed by age-related changes in the brain. With a deep dive into these scientific concepts, you'll gain a clearer picture of how medication manages neurotransmitter levels and why it's just one piece of the puzzle.But medication isn't the complete answer to mental health. In our conversation, we emphasize the need for a holistic approach, where therapy, personal effort, and lifestyle changes are paramount to healing. Learn how self-care practices, such as massage therapy and chiropractic care, can significantly enhance mental well-being. And don't miss the heartwarming story of Paul Myers and Brian Harris—a powerful testament to human connection and the support systems essential for recovery. Stay tuned for our exciting holiday special announcement, promising an episode full of fun and spontaneity!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textExplore the mysterious changes that depression triggers in the brain, as we unravel the complexities of neurotransmitters and their crucial roles in mental health. Join us as we break down how dopamine, norepinephrine, and serotonin shape our emotions and mental states, and discover how SSRIs can help manage depression by influencing these chemical messengers. We'll discuss the challenges of diagnosing mood disorders, given their subjective nature and the lack of definitive tests. Our 'Winner of the Week' segment brings a heartwarming story from Cape Verde, where a couple's compassionate rescue of a dying donkey leads to unexpected joy and miracles.Next, we turn our attention to psychiatric medication, focusing on the intricacies of finding the right dosage with insight into the use of Lamictal. Understand the importance of regular consultations with your psychiatrist to track medication effectiveness and side effects, and hear about the role blood tests can play in managing side effects. From there, we lighten the mood with a fun chat about fantasy football, highlighting our league standings, followed by the heartwarming tale of Chip, a lovable cockapoo from the Detroit Dog Rescue in search of a forever home. We wrap up with a powerful reminder that changing your mindset can transform your life, and the simple yet profound impact of kindness and laughter in our daily interactions.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textUnlock the secrets behind the mysterious world of depression and how it intertwines with the brain's neurotransmitters in our latest episode of the Motor City Hypnotist Podcast. I, David R. Wright, along with my co-host Matt Fox, promise a journey through the complex labyrinth of mental health, tackling the physiological roots of depression and the potential role of medications. Though not a doctor, I share insights that might resonate with your own experiences. We break into light-hearted celebration, shifting gears to applaud the Detroit Lions' season—injuries, losses, and all—proving that pride and a good blue cocktail can keep spirits high.Our adventure continues with an awe-inspiring tale from our guest, Sam Benastick, a hiker who emerged victoriously after being lost for five harrowing weeks in British Columbia's wilderness. Hear about the monumental search effort fueled by community spirit and the indomitable human will. Sam's story is a testament to resilience, punctuated with humor, as he recalls surviving frostbite and smoke inhalation. We wrap up with an exploration of neurotransmitters, comparing brain functions to car mechanics and teasing future episodes that promise to unravel more mysteries of the mind. Join us for this captivating mix of science, survival, and sports—a cocktail of content you won't want to miss.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textHave you ever wondered if "Die Hard" truly qualifies as a Christmas movie? Join us this festive season as Matt and I exchange gifts, reminiscing about our favorite holiday films and songs just days before Christmas. In a cozy chat at our Southfield studio, Matt surprises me with a bottle of dark rye Basil Hayden, setting the tone for a joyful exploration of holiday traditions, classic movies, and the delightful crooners who have defined the season's soundtrack. Our conversation promises to spark nostalgia and laughter as we debate holiday movie favorites and the holiday spirit.Take a trip down memory lane with us as we revisit the cherished holiday classics and debate the merits of including action-packed films like "Lethal Weapon" in the holiday canon. We fondly recall icons like Audrey Hepburn and Bing Crosby, whose timeless charm personifies the season. Our shared love for humor-filled holiday movies and soulful Christmas crooners highlights the joy of giving and creating memories with loved ones, ensuring that the spirit of the holidays remains alive and well. Whether it's the controversial use of tinsel or the magic of stockings, our conversation captures the essence of holiday traditions and the warmth they bring.Reflecting on the intersection of faith and personal growth, we share personal stories of childhood church experiences and the impact of religious practices on our lives. From attending Christian colleges to engaging in spirited debates about seasonal greetings, we explore the journey of staying connected to faith amidst life's challenges. Through personal anecdotes and a touch of humor, we celebrate the common thread of love and kindness that defines the season, pondering whether "Merry Christmas" or "Happy Holidays" best captures the essence of this joyous time. Join us for a heartfelt holiday special that blends humor, nostalgia, and reflection in the spirit of the season.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textHave you ever wondered what makes a supervillain tick? Inspired by Matt's intriguing suggestion, we embark on a whole new adventure into the twisted minds of some of pop culture's most notorious foes. Join us as we unravel the duality and trauma of Harvey Dent from the Christian Bale Batman movies and analyze the chilling psyche of Carnage, the chaotic serial killer played by Woody Harrelson in the Venom series. With a playful nod to the absurdity of a villain named Cletus, we mix gravity with a dash of humor as we explore what makes these characters so compellingly complex.But villains aren't the only stars of our show. Brace yourself for the awe-inspiring journey of John Shield, the former paratrooper who defied the odds after a life-altering fall and emerged victorious in the world of ultra-marathons. His tale of resilience weaves through deserts, jungles, and icy terrains, proving that the human spirit knows no bounds. Plus, who could forget our delightful chat with Kristen from Mrs Vino on the Man Cave podcast? Her wine wisdom added an elegant layer to our cavalcade of stories, offering a taste of the finer things alongside our exploration of villainous psychology. Tune in for a rollercoaster of insights, laughs, and revelations!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textCan ketamine be the game-changer in mental health treatment? Discover the potential of this cutting-edge therapy as we unravel its growing popularity in addressing depression, anxiety, PTSD, and more. Our office is thrilled to offer this innovative treatment, and we're eager to dispel any misconceptions while sharing insights with a sprinkle of humor. Engage with us during live Facebook sessions as we explore why ketamine is becoming a favored option for many navigating mental health challenges.Psychotropic medications are often tools, not solutions, in the battle against mental health disorders. Join us as we examine the nuanced role of antidepressants and benzodiazepines, and discuss the limitations that some face when relying solely on these medications. Enter ketamine-assisted therapy—a promising alternative, especially for those with treatment-resistant depression. We'll dive into its historical context, its mild hallucinogenic effects, and the structured therapeutic approach required for effective use. The science behind neuroplasticity offers hope, showing how ketamine might create new pathways to healing when conventional medications fall short.Take a closer look at the process of ketamine therapy, from initial consultations to the financial hurdles and insurance challenges involved. Our clinic is excited to implement this therapy, with our team, including Dr. Singh, gearing up to guide individuals on this transformative journey. The decision to invest in mental health is personal, and we're here to provide all the necessary resources and support. As a special treat, meet Hershey, the lovable cockapoo looking for a home, underscoring our commitment to both mental health and community welfare. Don't miss this captivating episode filled with humor, insights, and a touch of heart.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

100 EPISODE GIVEAWAY: ENTER TO WIN A MOMS WHO PODCAST GIFT BOX SENT STRAIGHT TO YOUR DOORWow friend, it's been 100 episodes of the Moms Who Podcast Show! In this celebratory episode we're going all in and you will learn:Information about the INCREDIBLE GIVEAWAY if you're listening in real-timeReasons why I've been able to hit this 100th episode milestoneThe most listened-to episodes on the podcastMy personal favorite episodes on the podcastIdeas for your 100th episode (or any milestone episode)Ready to launch your podcast? https://pamelakrista.com/podcast-launch/Need a podcast manager (me!) to help you edit, upload and schedule your podcast episodes: https://pamelakrista.com/podcast-managementFree monthly networking calls for moms who podcast: https://pamelakrista.com/podcast-networkingConnect with Pamela:Website: https://www.pamelakrista.comInstagram: @pamelakrista Email: hello@pamelakrista.comMentioned in this episode:ENTER THE 100 EPISODE GIVEAWAY FOR YOUR CHANCE TO WIN MOMS WHO PODCAST GOODIE BOX SENT STRAIGHT TO YOUR DOOR

Send us a textEver wondered how understanding addiction could transform your approach to mental health? Discover insights from renowned experts like Gabor Maté, who sheds light on the diverse forms of addiction, including the often-overlooked addiction to power. We also tackle global mental health challenges with Vikram Patel, emphasizing the critical need for community involvement and better access to treatment. Our discussion highlights generational shifts in mental health awareness, questioning whether increased openness is leading to actionable change.Join us for a compelling exploration of mental health, featuring thought-provoking TED Talks by Eleanor Longden and Thomas Insel. We delve into Longden's journey with "The Voices in My Head" and Insel's vision for rebranding mental disorders to reduce stigma. The conversation extends into the holiday spirit with reflections on Thanksgiving, the importance of pacing during festive feasts, and a reminder to book entertainment events early. As the Motor City Hypnotist, I share personal experiences and offer a free hypnosis guide to help listeners understand its benefits. Connect with us to discover new perspectives and tools for enhancing mental well-being.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textHave you ever wondered how the extraordinary lives of superheroes might mirror our own mental health challenges? Get ready to embark on an insightful journey through the psyche of iconic heroes, as we uncover the top 10 superhero mental health disorders. From Tony Stark's battle with narcissism and emotional turmoil to Spider-Man's struggles with PTSD and anxiety, we shine a light on how their powerful stories echo real-world issues. Plus, we'll share some personal anecdotes, like the time Matt's 50th birthday was nearly derailed by a car breakdown, showing that even superheroes and podcast hosts face everyday challenges.Join us as we recount a night of laughter and nostalgia at a Pauly Shore stand-up show, diving into the world of comedians who use humor as a lifeline for mental health struggles. This leads us to explore the emotional journeys of Captain America and Scarlet Witch, revealing the profound effects of trauma and loss on their lives. Captain America's post-World War II depression and Scarlet Witch's creation of an alternate reality in her desperate search for happiness offer poignant reflections on the human condition. These stories not only entertain but provide a deeper understanding of resilience and healing.As we wrap up, we turn our attention to the mental health narratives of Marvel and DC superheroes like Nadia Van Dyne, Bruce Wayne, and Daredevil. These characters face relatable battles such as bipolar disorder, PTSD, and depression. We discuss Marvel's commitment to mental health education and ponder the potential themes of the upcoming Disney series, "Devil Born Again." With engaging discussions and relatable stories, this episode offers a warm welcome back to our listeners after a brief hiatus, promising more intriguing insights into the complex minds of our favorite superheroes.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textCan navigating your twenties feel like you're wandering through a fog? You're not alone. In this episode, we dissect the quarter-life crisis, a pivotal period that many young adults face. From feelings of powerlessness and societal pressures to finding your footing and potential, we explore the stages that transform confusion into clarity. Through real-life examples, we highlight the necessity of intrinsic motivation and personal commitment, focusing on how these elements are crucial for success in hypnosis therapy and beyond. Join us to understand how embracing these challenges can lead to genuine growth and a renewed sense of purpose.A heartwarming interlude awaits with the tale of Gita, the heroic senior dog from Washington State whose loyalty and instincts saved her elderly owner. This story shines a light on the profound bond between humans and their pets, celebrating the intuitive actions of both Gita and the responding deputy. The episode takes a moment to appreciate these furry companions, whose presence enriches our lives in unexpected and touching ways.We then turn attention back to the hurdles young adults face today, such as the harsh realities of minimum wage jobs and the pervasive influence of social media. The importance of guidance—be it through therapy, mentorship, or family support—is emphasized as a beacon during the tumultuous transition to adulthood. Ending on a hopeful note, we introduce Leia, an affectionate dog seeking a loving home. She serves as a reminder of the joy and comfort pets bring, resonating with our broader theme of connection and companionship.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textEver felt like you're stuck in the chaos of transitioning into adulthood? You're not alone. This episode's exploration of the quarter-life crisis reveals how young adults grapple with the exhilaration and stress that come with newfound freedom. We unravel the rollercoaster of emotions tied to choosing careers and seeking life balance, and we spotlight the influential role parents and our environments play. And, for those feeling overwhelmed, we offer strategies to navigate this pivotal life stage with confidence and grace.Imagine finding yourself in a life-or-death situation aboard an aircraft with no pilot at the controls. That's exactly what one brave passenger faced! With no flight experience, they successfully landed a twin-engine plane, showcasing the extraordinary power of calm and effective communication. Delve into this gripping tale of heroism, supported by guidance from Kern County Air Traffic Control, and reflect on the pressures that pilots often face in the skies. We also share a personal touch with anecdotes from our own aviation adventures, highlighting the complexities and unexpected moments that aviation can bring.Meet Wetzel, the delightful pup awaiting a forever home through the Detroit Dog Rescue. Wetzel's heartwarming story is a reminder of the joy and companionship pets can bring to our lives. As we wrap up our episode, we encourage listeners to embrace positive change and kindness, leaving you with anticipation as we tease the final installment of our "Quarter Life Crisis" series. Don't forget to check out our website for additional resources and a free hypnosis guide—a little something extra to support your journey toward well-being and personal growth.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textUnravel the mysteries of the quarter-life crisis with insights from this thought-provoking episode, where we promise to guide you through the emotional labyrinth that many young adults face today. Explore the "timeout" phase as we discuss how isolation and temporary distractions can often be misleading comforts. Discover how self-exploration can be a powerful antidote to feelings of stagnation, and learn why external solutions might not resolve internal dilemmas. We're thrilled to host the Motor City Hypnotist, David R. Wright, who brings his expertise in hypnosis as a tool for overcoming these challenging times, offering a free hypnosis guide to enhance your personal development journey.Our conversation doesn't stop there. Be inspired by the heartwarming tale of Luca Arpin, the young entrepreneur with a dream of adopting a cat and a passion for helping others, known affectionately as "Poopa Scoopa." This episode is a treasure trove of stories and strategies, emphasizing the transformative power of confronting challenges directly and embracing new activities for genuine happiness. We encourage you to engage in self-partnering and explore your true desires, as these steps are crucial in moving from feeling stuck to achieving fulfillment. Join us in this enlightening episode and take meaningful strides towards your own personal growth and happiness.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textImagine feeling stuck in a cycle of uncertainty and pressure as you transition into adulthood. With personal anecdotes and insights, we explore the challenging terrain of the quarter-life crisis faced by young adults aged 18 to 24, offering practical advice to navigate this pivotal life stage. Reflecting on my own journey from an average high school student to a determined psychology major, we discuss how societal and parental expectations can lead to feelings of indecisiveness and anxiety. Through stories, such as a YouTuber's breakthrough in finding his true passion, we shed light on the "locked-in" stage of this crisis where many feel overwhelmed by the sudden responsibilities of adulthood.Beyond these serious discussions, there's room for some lightheartedness too. We celebrate the recent success of the Detroit Lions, highlighting how sports can offer a welcome distraction and sense of community. If you're curious about the transformative power of hypnosis, we have exciting updates on upcoming shows and a free hypnosis guide for you to explore. And don't miss meeting Kisa, a lovable puppy looking for a forever home. Engage with us live during recordings, connect on social media, and be part of a supportive community ready to cheer each other on through life's ups and downs.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textHave you ever felt like you were stuck in a career that doesn't fulfill you, or overwhelmed by societal pressures and expectations? This episode tackles the quarter-life crisis head-on, exploring the stages of this phenomenon and its profound impact on mental health. We revisit some key points from our previous episode and share an inspiring story of an 85-year-old athlete who continues to inspire by running and racing with his great-grandson, exemplifying resilience across generations. This episode promises to provide a roadmap through these tumultuous times, offering hope and tangible resources for those seeking support and connection.We'll also delve into the intricacies of career choices, contrasting intrinsic versus extrinsic motivations with personal anecdotes from my own family. From my twin brother's unwavering pursuit of his passion to my father's late career change into nursing, these stories illustrate the importance of aligning one's career with true interests. We then shift our focus to the growing trend of adults moving back home with their parents, reframing this as a courageous and necessary phase of self-realization. Through real-life examples, we aim to shed light on the unique and unpredictable nature of each individual's journey, underscoring the importance of empathy and understanding during these pivotal life challenges.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a textWhat happens when you're staring down your 25th birthday and feeling utterly lost? This episode unpacks the phenomenon of the quarter-life crisis, a pivotal yet often misunderstood stage in young adulthood. We explore the societal and familial pressures that can exacerbate feelings of uncertainty and stress, and we challenge the traditional life paths that may not work for everyone. Our discussion goes beyond the surface to offer actionable advice for those facing this critical phase, helping them find their own path to fulfillment outside conventional norms.We also delve into the real-life journey of Dr. K, who faced immense pressure from his Indian family to pursue a medical career, only to find himself overwhelmed and seeking refuge in video games. His story reveals the limitations of one-size-fits-all therapeutic approaches and underscores the importance of personalized strategies for overcoming crises. Whether you're in the middle of your own quarter-life crisis or simply want to understand this experience better, this conversation offers both empathy and practical insights.On a lighter note, meet Hershey, a lovable Cockapoo looking for a forever home. We introduce this adorable pup and encourage listeners to consider adopting through Detroit Dog Rescue. Plus, stay tuned for some exciting news about our upcoming appearance at the Uncommon Festival in Amherstburg, Ontario—a steampunk-themed event you won't want to miss. As we wrap up, we leave you with motivational words and a teaser for our next episode, promising even more valuable content on navigating quarter-life crises.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a Text Message.What if your heightened awareness of global events is actually fueling your anxiety? Join us as we explore the deeply impactful world of mental health, examining ten types of mental disorders classified under the DSM. This episode isn't all heavy; we blend in a heartwarming tale from Fort Worth, Texas, where police officers braved the scorching heat to save a litter of puppies. These little heroes are now on their way to new, loving homes, a story sure to touch your heart amidst our serious discussions.We take a deep look into anxiety and mood disorders, uncovering the alarming rise of anxiety among younger generations and breaking down the various causes, from genetics to environmental stressors. Offering valuable insights into self-compassion and stress management, we role-play a therapist-client interaction to highlight the complex journey towards self-acceptance. In our exploration of mood disorders, such as depression and bipolar disorder, we delve into their symptoms, causes, and the real impact they have on individuals' lives. This episode is packed with essential mental health insights, touching stories, and engaging anecdotes—don't miss it!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a Text Message.Can open and honest conversations about money save your relationship? Financial stress and anxiety can wreak havoc on your personal life, but there are effective ways to manage these challenges. As the Motor City Hypnotist, I share my professional insights into addressing financial concerns head-on, including the importance of budgeting and maintaining open communication with your partner. I also recount my experiences from recent fairs and events, illustrating the positive impact and recognition of my work within the community. In this week's episode, we also cover a dramatic near-miss incident at Newark Northgate Railway Station in Nottinghamshire, UK. A quick-thinking commuter saved a toddler from an oncoming high-speed train just in the nick of time. We analyze the gripping CCTV footage and discuss the heroic actions that led to the child's rescue. This story raises broader questions about railway safety measures and the potential role of technology in preventing such near-tragic events.We then delve into practical strategies for effective budgeting and debt management. Learn the snowball method for debt reduction and discover how prioritizing major expenses can lead to financial stability. We also touch on the critical link between financial health and mental well-being, offering mindfulness and mental health techniques to manage financial stress. This episode provides a comprehensive approach, equipping you with valuable tools to improve both your financial and mental health.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Send us a Text Message.Can financial stress really be managed effectively, or are we doomed to a life of anxiety and poor decisions? Join us for an insightful episode where we promise to equip you with practical strategies to relieve financial stress and boost your mental well-being. We kick things off with our favorite drink from the Vault on First and Wyandotte, setting the stage for a deep dive into the complexities of financial stress and its impact on your daily life. Plus, we've got a special giveaway—a free hypnosis guide—to aid you in your journey toward financial peace.Personal stories are the cornerstone of this episode, offering relatable insights into the pitfalls of impulsive spending and decision fatigue. You'll hear about my own experiences and those of others who've tackled financial burdens head-on. We provide actionable advice such as sticking to a grocery list, utilizing sales and coupons, and creating meal plans to mitigate financial stress. We also touch on how financial pressures can affect productivity at work and the generational differences in coping mechanisms, featuring a personal anecdote about my 21-year-old son.Young adults particularly face a unique set of challenges, often grappling with the quarter-life crisis and unrealistic societal expectations. We explore the pressures they encounter and share real-life examples, including a doctor who flunked out of school due to a lack of interest. Emphasizing the importance of living within one's means and the value of financial education, we aim to set the stage for future discussions on coping strategies for financial stress. Don't miss our next episode, where we'll continue this vital conversation with more tips and insights to help you navigate your financial journey.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever wondered how financial stress shapes your mental and physical health? We promise you'll walk away with actionable strategies to tackle financial anxiety head-on. In this episode of the Motor City Hypnotist Podcast, we highlight the often-overlooked connection between financial well-being and emotional health. Reflecting on personal stories—like the college credit card fiasco that spiraled into anxiety and depression—we underscore the importance of financial literacy and mindful money management. We also take a brief detour to savor an old-fashioned cocktail from The Vault on First, recount the whirlwind of recent graduation shows, and give a nod to the upcoming fair season.Join us as we break down how financial worries can haunt our daily lives and relationships. Inspired by the animated portrayal of anxiety in Inside Out 2, we delve into how these stressors manifest and impact couples differently based on individual perspectives. Whether you're grappling with debt or striving for a healthier financial outlook, our discussion is packed with insights on maintaining a balanced approach to wealth and setting realistic financial goals. We also drop hints about upcoming strategies to alleviate financial stress and promote overall well-being, making this episode a must-listen for anyone seeking peace of mind and financial stability. Don't miss out on these valuable tips that could make a world of difference in your life!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

What happens when a visit to a historical city triggers a full-blown religious psychosis? Or when someone becomes convinced that their spouse has been secretly replaced by a doppelgänger? These are just some of the bizarre and fascinating mental disorders we're diving into this week. We'll kick off with a recap of Stendhal Syndrome, revisiting the captivating mix of art and psychology we covered last time. And with prom and graduation season in full swing, we'll also discuss how hypnosis entertainment can make these landmark events even more memorable. Engage with us by leaving reviews and check out our free hypnosis guide to bust some myths and discover the real power of hypnosis.In this episode, we'll explore Jerusalem Syndrome and Capgras Delusion, two rare and perplexing conditions that challenge the boundaries of reality and belief. You'll hear real-life cases, like the woman convinced her husband was someone else, and see how these disorders find their way into popular culture through Hollywood films like "Invasion of the Body Snatchers" and "Total Recall." These syndromes raise intriguing questions about the human mind and its vulnerabilities. Join us for an eye-opening discussion that sheds light on how far the mind can wander from reality and why these phenomena continue to captivate us.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever wondered what it's like to live with disorders that most people have never even heard of? Join us on the Motor City Hypnotist Podcast as we explore some of the strangest and most fascinating mental health conditions out there. In this episode, we'll share stories that will leave you questioning everything you thought you knew about the human mind. From recent hypnotism events in Illinois to trying out a new whiskey called "Old Soul," there's a lot to uncover in this engaging and informative show.Get ready for an eye-opening discussion on mental disorders that often escape the public eye. We'll unravel the curious cases of Stockholm Syndrome and Lima Syndrome, diving into their origins and real-world examples like the Stockholm bank robbery of 1973 and the Japanese embassy hostage crisis in Lima, Peru. Through personal reflections and thought-provoking anecdotes, we'll illustrate how complex human psychology can be, especially under extreme circumstances.But that's not all—we'll also tackle unusual psychological phenomena such as hoarding and Paris Syndrome. Ever seen "Hoarders" and wondered about the emotional attachment people have to their accumulated items? Or heard about Japanese tourists experiencing severe culture shock in Paris? We delve into these topics, shedding light on the cultural and emotional impacts these conditions can have. Additionally, we'll talk about the importance of pet adoption, featuring Watson from Detroit Dog Rescue. Tune in, change your thinking, change your life, laugh hard, run fast, and be kind!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

Ever grapple with thoughts that seem to sabotage your peace of mind? Well, buckle up as we join forces with a master hypnotist to unearth the root of those pesky negative thought patterns. We're not just talking about the woes of the mind, though; we've got a platter of heartwarming tales and a sprinkle of humor to keep you hooked. From the heroics of quick-thinking barbers to the pure joy of laughter's healing powers, this episode packs an emotional punch that's sure to resonate with your soul.Prepare to chuckle and be moved as we zip through the true story of a man and a fox—talk about an unlikely friendship! Alongside this tender narrative, we'll dissect the trickery of cognitive distortions. The way we think can be a maze, and with our guest's insights, we're breaking down the walls of overgeneralization, labeling, and those pesky 'should' statements. It's not just about pointing out the pitfalls; we're laying out a roadmap to a healthier, more realistic mindset, one thought at a time.Now, don't think we'll leave you in the lurch when tempers flare. Our episode takes a deep dive into the calm waters of mindful reflection to navigate the stormy seas of anger. Sharing personal stories and the occasional stumble along the way, we emerge with strategies that can turn rage into a constructive force. And as if that's not enough to keep your ears perked, the charming tale of Bob Dunlop and that friendly neighborhood fox will leave you with a cozy feeling that humanity and nature can indeed share a harmonious bond. So, settle in and let's embark on this journey together.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist

I wanted to share something exciting, something that's been brewing in the depths of my entrepreneurial spirit. I'm embarking on a journey of reinvention, and I can't wait to take you along for the ride.So, you might be wondering, why the need for change? Well, it's simple - evolution is the heartbeat of progress. As someone deeply committed to helping you grow and thrive, I'm dedicated to practicing what I preach.My passion for transformation, both personal and professional, has ignited a spark in me. I want to bring you even more value, relevance, and insights that can empower you to reach new heights.Pivoting the PodcastMy podcast has been a source of incredible connection and learning, and I'm eternally grateful for your support. But here's the twist - I'm pivoting its focus. I'll be diving deeper into subjects that resonate with our collective journey of growth, authenticity, and impact.That means  more thought-provoking interviews, in-depth discussions, and actionable insights.When the podcast returns it will be under a new title!